Podcast appearances and mentions of amy myrdal miller

Consumers are more confused than ever about what are the best food choices for themselves and their family.  This is the case inspite of the fact or because of the fact that social media, traditional media, books and TV are filled with strongly asserted points of view.  Why is establishing  the right path so confusing?  Amy Myrdal Miller is a registered dietitian, North Dakota farmer's daughter and co-author of Cooking a la Heart.  https://www.farmersdaughterconsulting.com

Welcome to the BEST OF Guests Series, where I give you some of my most popular guest interviews from past episodes! In this episode I talk with Amy Myrdal Miller- a farmer's daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy. Her personal, home-cooked recipes follow the science of the Mediterranean, DASH (Dietary Approaches to Stop Hypertension), and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diets. Amy and I talk a lot about the recipes in her cookbook, how to make healthier choices while cooking, and tips for getting into cooking more at home! Reach out to Amy: https://www.linkedin.com/in/amymyrdalmiller/ Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee Sourdough Starter Kits: https://www.etsy.com/shop/BreadTherapyMama

Hello, and welcome to another episode of the podcast. Today on the podcast, I'm excited to have an interview with Amy Myrdal Miller. Amy is an award-winning dietitian, culinary nutrition expert, and public speaker. Amy is the president of Farmer's Daughter Consulting and was the collaborator on the 4th edition of Cooking a la Heart with Linda Hachfeld. Cooking a la Heart was first published in the early 1990s by Apple a Day Press and has sold well over 100,000 copies during its publication, from a comb-bound book to this new version with 500 easy and delicious recipes to help make every meal heart-healthy. Today on the podcast, Amy and I discuss her opportunity to co-author this book, her joys and frustrations of writing a cookbook, her belief in honoring food cultures, and her advice to cookbook writers. Cookbook Love Podcast Interview with Professional Copyeditor Suzanne Faas Cooking a la Heart 4th Edition The Book of Bread by Judith and Evan Jones  

In this episode of Empowered Nutrition, host Erin Skinner engages in a thought-provoking conversation with Amy Myrdal Miller, a registered dietitian and co-author of the renowned cookbook "Cooking à la Heart." Together, they dive deep into the complexities of food, health, and sustainability, addressing misconceptions, debunking myths, and providing valuable insights into making informed dietary choices. Key Discussion Points: Challenges in Today's Food Landscape: Amy and Erin discuss the misinformation surrounding food choices and the challenges consumers face in navigating the abundance of dietary advice. The Importance of Whole Foods: They emphasize the significance of incorporating whole, minimally processed foods into one's diet and the benefits they offer for both health and sustainability. The Dairy Industry and Sustainability: Amy sheds light on the dairy industry's efforts towards sustainability, debunking myths and highlighting the environmental initiatives undertaken by dairy farmers. The Heart Health Cookbook: Amy shares insights into the creation of "Cooking à la Heart," emphasizing its focus on promoting cardiovascular wellness through delicious and nutritious recipes. Busting Myths and Misconceptions: The conversation touches on various nutrition-related myths, including concerns about seafood consumption and the fear of microplastics, providing evidence-based perspectives. Empowering Healthier Eating Habits: Amy and Erin offer practical tips for adopting healthier eating habits, including meal planning, reducing food waste, and embracing whole foods. Encouraging Sustainability: They explore the importance of sustainability in food production and consumption, encouraging listeners to make conscious choices that support both personal and planetary health. Closing Thoughts: The episode concludes with a message of empowerment, urging listeners to take control of their health by making informed dietary decisions and seeking guidance from trusted sources. Tune in to this enlightening episode of Empowered Nutrition to gain valuable insights into navigating the complexities of food and health in today's world. Whether you're looking to improve your diet, enhance sustainability efforts, or debunk common nutrition myths, this conversation offers practical advice and inspiration for a healthier, more informed lifestyle.   Empowered Nutrition is now called Thrive! A Nutrition-centric healthcare model that helps you leverage the power of food to optimize your health. Learn how we can help you Thrive: linktr.ee/realnutrition   Lean for Life is now in the App Store! Heal your Metabolism with the Lean for Life app: https://empowered-nutrition.ck.page/193bb2cd67 Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website! Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit. Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@thrive-clinics). Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas by email to: podcast@empowerednutrition.health Follow us on: Instagram | Facebook

Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut Board & Commission, and The Culinary Institute of America. Today, Amy works with a variety of clients across the food system, including seed companies, grower cooperatives, commodity boards, national brands, campus dining operations, and restaurants. Amy is the co-author of Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy, © 2023 Linda Hachfeld and Amy Myrdal Miller, published by The Experiment. Cooking à la Heart is about the joyful, mindful pursuit of great food, enjoyed with people you love in settings that relax and inspire you to do more good things for your health. Website: https://www.farmersdaughterconsulting.com/

February is American Heart Month and eating a balanced diet is one of the best ways to keep our heart healthy. On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Cooking a la Heart co-author, Amy Myrdal Muller, MS, RDN, talk about bringing ease and joy into your diet and the importance of what we put into our bodies for our overall hearth health. More about Amy Myrdal Miller, MS, RDN: Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut Board & Commission, and The Culinary Institute of America. Today, Amy works with a variety of clients across the food system, including seed companies, grower cooperatives, commodity boards, national brands, campus dining operations, and restaurants. Amy is the co-author of Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy, © 2023 Linda Hachfeld and Amy Myrdal Miller, published by The Experiment. Cooking à la Heart is about the joyful, mindful pursuit of great food, enjoyed with people you love in settings that relax and inspire you to do more good things for your health.

Amy Mydral Miller, the nutrition consultant for Western United Dairies, joins the podcast this week, providing an overview of the work she and the government affairs team did in 2023 and what is on the horizon for 2024. For questions about the podcast, please contact us at podcast@wudairies.com. To learn more about Western United Dairies, visit our website at wudairies.com.

John has a chat with Amy Myrdal Miller. She's a chef, an educator, a public speaker and the owner of Farmer's Daughter Consulting. They talk cooking, eating, educating, the importance of knowing your food, why it's important to know a potato is a vegetable and more. You can find her through her website https://www.farmersdaughterconsulting.com/ . She is great and we can't wait to have her back. Thanks for listening!

In this episode I talk with Amy Myrdal Miller- a farmer's daughter from North Dakota, an award-winning dietitian and the president of Farmer's Daughter Consulting. Amy is the co-author of the award-winning cookbook Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy. Her personal, home-cooked recipes follow the science of the Mediterranean, DASH (Dietary Approaches to Stop Hypertension), and MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diets. Amy and I talk a lot about the recipes in her cookbook, how to make healthier choices while cooking, and tips for getting into cooking more at home! Reach out to Amy: https://www.linkedin.com/in/amymyrdalmiller/ Get your sourdough kit here: breadtherapymama.etsy.com Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition

The newly released "Cooking à la Heart" is a cookbook aimed at promoting better health through simple, delicious recipes. Co-author and Registered Dietitian Nutritionist Amy Myrdal Miller, who has managed Type 1 diabetes for over 45 years, emphasizes a flavorful approach to heart healthy eating patterns. Amy's culinary passion and conviction that cooking doesn't have to be difficult, boring or time-consuming is evident throughout the book. Tune into this episode to learn about: ·       Why flavor is the most important “ingredient” in healthy cooking ·       Easy ways to make delicious foods with convenient ingredients ·       Ways to increase your kitchen confidence ·       The 5 principles and 4 practices of cooking a la heart ·       The importance of and tips for reducing sodium intake ·       Sustainability and food waste Full shownotes and resources at: https://soundbitesrd.com/246       

Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting. Amy is the co-author of Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy.

Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting. Amy is the co-author of Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy.

This week we welcome our friend and consultant, Amy Myrdal Miller, MS, RDN, FAND, back to the program to talk a bit more about the work she's and the WUD legislative team have been doing on the Nutrition front in Sacramento. Amy covers a few of the bills we've been working hard on and what her hopes are for the rest of session and into 2023.  In addition to Amy, Tiffany LaMendola, our contract economist with Blimling/ever.ag brings us a market update this wee

This week we welcome a new addition to the WUD Team, Amy Myrdal Miller; to connect with Amy, or any member of the WUD team, email: info@wudairies.com

Toni travels solo on this PATHPod trip to Carmichael, CA to have a conversation about resilience with Amy Myrdal Miller. Amy is an award-winning Registered Dietitian Nutritionist, farmer's daughter, highly regarded public speaker, published author, and founder and president of Farmer's Daughter® Consulting, Inc., a privately-held agriculture, food, and culinary communications firm. Amy gets deeply personal during their conversation and shares the story of how she contracted Bells Palsy in the middle of the pandemic. Her openness about the challenges of this rare diagnosis along with what lead her to ultimately build personal resilience is a conversation that is sure to inspire. The last year and a half has thrown us collectively into a place no one knew how to navigate and building resilience to continue through is paramount. Tune in, take a listen and forward because everyone needs this, now more than ever. To learn more about Amy, check out her work at farmersdaughterconsulting.com or follow her on Instagram @amymyrdalmiller.

Today’s show is all about one of my favorite comfort foods: potatoes. They are versatile, affordable, nutritious, and delicious. In fact, my new passion this winter is Hasselback Potatoes. Join us! Joining me for “all things spuds” is fellow culinary dietitian Amy Myrdal Miller, a farmer’s daughter, public speaker, author, and president of Farmer’s Daughter Consulting. Together, we will tell you all about potato nutrition, give you potato recipes galore, and explain why potatoes are the perfect gateway for getting other vegetables into your diet. For example, how about a potato bar with crispy Brussels sprouts or crispy shallots? The sky's the limit when it comes to potatoes! Show Highlights: Get to know Amy and her life in CA, running her consulting business and living with her husband and naughty kittens Why Amy, the farm girl from North Dakota, became a dietitian after her childhood diabetes diagnosis How potatoes fit into world cuisine, with possible origins in South America Most common potato varieties include Idaho, Yukon Gold, Fingerling, and Red Bliss (there are over 200 varieties in the US alone!) A few varieties that are well-suited for specific cooking techniques are Colomba, Sifra, Mozart, Mulberry Beauty, and Rickey Russet Dispelling the myth of “potato shame,” potatoes are rich in nutrients like vitamin C, potassium (more than a banana!), and fiber and antioxidants (in the skin) How to use potatoes with other veggies as diverse toppings Why many families are turning to potatoes as a staple during the pandemic Amy’s favorite mashed potatoes are a Yukon Gold-type with milk steeped with fresh rosemary; she also likes a preparation with extra virgin olive oil, sea salt, and pepper, or perhaps milk, sour cream, and cheese How nutrition-packed potatoes compare to rice and pasta as a dinner side dish Liz and Amy compete in a recipe smackdown to name different potato dishes and applications--with over 20 ideas in 60 seconds! Amy’s favorite potato recipe is a childhood favorite: boiled and buttered baby potatoes with fresh dill Liz’s easy prep for Potato Latkes made with pre-baked potatoes How silver linings during the pandemic have shown up with more family cooking and family connections How efficiency in water requirements, growing conditions, and space requirements have made potatoes the 4th most popular crop grown around the world Resources: A Genius Method for Making Latkes (by Joan Nathan): https://www.nytimes.com/2020/12/04/dining/hanukkah-latke-recipe.html Potato Wonder: https://www.potatowonder.com/  Potato varieties and breeding: HZPC  https://www.hzpc.com/  Potato Goodness (a great resource for potato nutrition, storage, preparation): https://www.potatogoodness.com/ Potato recipe roundup (TBD ... Liz to add) Liz's Podcast Posse. Join the closed Facebook group!   Hasselback potato slicer on Amazon

Today’s show is all about one of my favorite comfort foods: potatoes. They are versatile, affordable, nutritious, and delicious. In fact, my new passion this winter is Hasselback Potatoes. Join us! Joining me for “all things spuds” is fellow culinary dietitian Amy Myrdal Miller, a farmer’s daughter, public speaker, author, and president of Farmer’s Daughter Consulting. Together, we will tell you all about potato nutrition, give you potato recipes galore, and explain why potatoes are the perfect gateway for getting other vegetables into your diet. For example, how about a potato bar with crispy Brussels sprouts or crispy shallots? The sky's the limit when it comes to potatoes! Show Highlights: Get to know Amy and her life in CA, running her consulting business and living with her husband and naughty kittens Why Amy, the farm girl from North Dakota, became a dietitian after her childhood diabetes diagnosis How potatoes fit into world cuisine, with possible origins in South America Most common potato varieties include Idaho, Yukon Gold, Fingerling, and Red Bliss (there are over 200 varieties in the US alone!) A few varieties that are well-suited for specific cooking techniques are Colomba, Sifra, Mozart, Mulberry Beauty, and Rickey Russet Dispelling the myth of “potato shame,” potatoes are rich in nutrients like vitamin C, potassium (more than a banana!), and fiber and antioxidants (in the skin) How to use potatoes with other veggies as diverse toppings Why many families are turning to potatoes as a staple during the pandemic Amy’s favorite mashed potatoes are a Yukon Gold-type with milk steeped with fresh rosemary; she also likes a preparation with extra virgin olive oil, sea salt, and pepper, or perhaps milk, sour cream, and cheese How nutrition-packed potatoes compare to rice and pasta as a dinner side dish Liz and Amy compete in a recipe smackdown to name different potato dishes and applications--with over 20 ideas in 60 seconds! Amy’s favorite potato recipe is a childhood favorite: boiled and buttered baby potatoes with fresh dill Liz’s easy prep for Potato Latkes made with pre-baked potatoes How silver linings during the pandemic have shown up with more family cooking and family connections How efficiency in water requirements, growing conditions, and space requirements have made potatoes the 4th most popular crop grown around the world Resources: A Genius Method for Making Latkes (by Joan Nathan): https://www.nytimes.com/2020/12/04/dining/hanukkah-latke-recipe.html Potato Wonder: https://www.potatowonder.com/  Potato varieties and breeding: HZPC  https://www.hzpc.com/  Potato Goodness (a great resource for potato nutrition, storage, preparation): https://www.potatogoodness.com/ Potato recipe roundup (TBD ... Liz to add) Liz's Podcast Posse. Join the closed Facebook group!   Hasselback potato slicer on Amazon

Amy Myrdal Miller is a culinary dietitian and farmer's daughter who has lived well with Type 1 diabetes for 40 years. She shares her insight and advice about the safety and culinary applications of low- and no-calorie sweeteners. “Low calorie sweeteners provide options for people with diabetes. Do you have to use them? No. But doing so gives you the opportunity to ‘spend your carbohydrates’ in other ways.” – Amy Myrdal Miller For more information and resources visit www.SoundBitesRD.com/110. 

Do you know how to shop the farmers market?You want to eat locally grown foods, but you don’t know how to navigate the farmers market. First step is to find your nearest farmers market. The USDA has a National Farmers Market Directory online. Locate one that’s close to work or home and open on a day that suits your schedule. When you arrive at the market, peruse everything before you make any choices. It’s your fresh food buffet. Try samples when available. Be excited about your purchases, but only buy produce you’re likely to consume over the next few days. Be mindful of food waste. Chat with the growers. They can advise on recipes because they grew the food. You’ll get great ideas, and many farmers have recipes online. Organic certification is very expensive. Not all growers can afford that certification, yet their products may be sold as organic at the market. Listen as Amy Myrdal Miller joins Dr. Pamela Peeke to help you learn how to shop the farmers market.Sponsor:Smarty Pants Vitamins

Do you know how to shop the farmers market?You want to eat locally grown foods, but you don’t know how to navigate the farmers market. First step is to find your nearest farmers market. The USDA has a National Farmers Market Directory online. Locate one that’s close to work or home and open on a day that suits your schedule. When you arrive at the market, peruse everything before you make any choices. It’s your fresh food buffet. Try samples when available. Be excited about your purchases, but only buy produce you’re likely to consume over the next few days. Be mindful of food waste. Chat with the growers. They can advise on recipes because they grew the food. You’ll get great ideas, and many farmers have recipes online. Organic certification is very expensive. Not all growers can afford that certification, yet their products may be sold as organic at the market. Listen as Amy Myrdal Miller joins Dr. Pamela Peeke to help you learn how to shop the farmers market.Sponsor:Smarty Pants Vitamins

Conversation 92:  The Story, Journey and Passion of Amy Myrdal Miller, RD “I have done a lot of really uncomfortable things and have been really stressed at times. But I’ve had success (in my business) and that has allowed me to say yes to the next scary request or demand, in some cases. I keep building on that and keep refining where I use my time, passion and energy for things that are going to have the most impact.” - Amy Myrdal Miller, RD Today’s conversation is with Amy Myrdal Miller, a registered dietitian who through a variety of professional experiences, always comes back to her roots of being a farmer’s daughter. When I was at FNCE a few years ago, I had the privilege to be there on behalf of Kids Eat Right. On one of the days, I was assigned to work the KER booth, it was “Meet Your Farmer Day” with Amy being the featured farmer. I briefly was able to chat with her in between the numerous other conversations she was having. I was newer to FNCE and I knew Amy has made a path for herself in our profession by the acknowledgement she received that day. Amy has had an amazing career with much variety and you can tell during our entire conversation,  Amy is passionate about being a dietitian but also experiences much joy in every thing she does. Please enjoy my conversation with Amy. Connect with Amy on her website Farmers Daughter Consulting, , Facebook, Instagram, and Twitter. www.anneelizabethrd.com Copyright © 2018 OPI & AEHC Song: One Of These Days Artist: The Gemini www.thegeminimusic.com Music used by permission. All rights received. © ASCAP OrtmanMusic

Sometimes the foods we love and count on for good health are contaminated with germs that cause sickness and can even be deadly.  Amy Myrdal Miller shares tips for proper handling, cooking and storing of food to prevent illness. Amy Myrdal Miller, MS, RDN, FAND, is an award-winning dietitian, farmer’s daughter, public speaker, and author. She is president of Farmer’s Daughter® Consulting, Inc., www.farmersdaughterconsulting.com an agriculture, food, and culinary communications firm. www.farmersdaughterconsulting.com www.foodsafety.gov  https://www.foodsafety.gov/keep/foodkeeperapp/ https://www.fda.gov/AboutFDA/CentersOffices/OfficeofFoods/CFSAN/    

“You’re the only person who can do the hard work of managing this chronic disease, but if you do it well, while forgiving yourself for the occasional bad day, bad attitude, or poor choice, you’ll be better off.” – Amy Myrdal Miller    Amy Myrdal Miller, MS, RDN, FAND, is an award-winning Registered Dietitian Nutritionist, farmer’s daughter, highly regarded public speaker, published author, and founder and president of Farmer’s Daughter® Consulting, Inc., a privately-held agriculture, food, and culinary communications firm. She has lived well with type 1 diabetes for nearly 40 years and shares her story of diagnosis, a father with type 1 diabetes, a home economist grandmother, growing up on a farm and what it’s like to be a dietitian with diabetes.  You can read the full show notes at www.soundbitesrd.com.

Today’s episode focuses on the enjoyment of food, increasing culinary confidence, and the often misunderstood business of farming. My guest is Amy Myrdal Miller.  Amy is the founder and president of Farmer's Daughter Consulting. Amy is a registered dietitian nutritionist and farmer's daughter from North Dakota who focuses her work on food, farming, flavor and fun. For more information and show notes, visit www.SoundBitesRD.com.