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THE CASE Dr Ashville is training to be a family physician and gets a phone call from a disgruntled patient called Jane Brown. She got a message saying “As your Cardiovascular risk is now 10% it is recommended you take a statin medication”. She is a bit cross she didn't get a proper conversation about […]
My guest is Dr. Melissa Ilardo, Ph.D., professor of biomedical informatics at the University of Utah. We discuss the interplay between genes and behaviors, including how certain behaviors can improve resilience by changing gene and organ function, as well as natural selection events happening in humans today. We also discuss the immune system–related reasons people find the smells of potential mates attractive—or not. We explore how physical and psychological traits are passed from one generation to the next, and the specific behaviors that can influence gene expression to improve health and performance. Melissa explains her lab's pioneering research on breath-hold training and how activation of the dive reflex through breath holding can significantly improve oxygen availability by changing spleen size and function. We also delve into the medical uses and ethics of gene editing to cure disease in both babies and adults. For those interested in genes and inheritance, human performance, immune system function, and natural selection, this episode illustrates the remarkable interplay between human nature and nurture. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Melissa Ilardo 00:02:35 Nature vs Nurture, Gene Expression, Eye Color 00:07:06 Sponsors: Joovv & Eight Sleep 00:10:24 Epigenetics, Trauma, Mutations; Hybrid Vigor, Mate Attraction 00:15:47 Globalization; Homo Sapiens, Mating & Evolution; Mutations 00:25:28 Sea Nomads, Bajau & Moken Groups; Free Diving, Dangers & Gasp Reflex 00:32:52 Cultural Traditions, Free Diving & Families; Fishing 00:35:36 Mammalian Dive Reflex, Oxygen, Spleen, Cold Water & Face; Exercise 00:42:43 Sponsors: AG1 & LMNT 00:46:00 Free Diving, Spleen, Thyroid Hormone, Performance Enhancement 00:52:00 Dive Reflex, Immune System; Swimming & Health; Coastal Regions & Genetics 00:55:17 Female Free Divers, Haenyeo, Cold Water, Age, Protein 01:03:20 Human Evolution & Diet, Lactase, Fat 01:05:07 Korean Female Free Divers & Adaptations, Cardiovascular, Pregnancy 01:10:13 Miscarriages & Genetic Selection; Bajau, External Appearance, Mate Selection 01:17:15 Sponsor: Function 01:19:03 Free Diving, Underwater Vision; Super-Performers & Genetics 01:25:01 Cognitive Performance, Autism, Creativity; Genetic Determinism & Mindset 01:36:30 Genetics & Ethics, CRISPR, Embryo Genetic Screening 01:44:36 Admixture, Genetics; Are Humans a Single Species? 01:49:39 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Nessa live, eu conversei com médico cardiologista Dr. Ricardo Ferreira (@ricardoferreira_cardio).Conversamos sobre hiperrespondedores e sobre a relação entre colesterol e doenças cardiovasculares. Abordamos a polêmica em torno do estudo Keto-CTA, sobre o uso de carboidratos para baixar o colesterol e sobre medicamentos. Por fim, a importância da ApoB no risco cardiovascular.
This week we move into the arena of preventive cardiology when we review a recent report from the team at Northwestern and Princeton on the impact of early childhood food insecurity on cardiovascular health of people in young adulthood. How does food insecurity in young childhood impact the cardiac health of adults? Why is most of the impact seen on BMI but not other measures of cardiovascular health. How can food programs that support improved food and nutrition security work to improve long term cardiovascular health of children and adults? Do the benefits of such programs outweight their costs? Dr. Nilay Shah of Northwestern University shares his deep insights into his work and these questions this week.DOI: 10.1001/jamacardio.2025.1062
0:00: Introduction to cardiovascular aging 2:00: How does the cardiovascular system age, and why should we care? 5:56: How to measure cardiovascular aging 8:24: How different types of exercise affects cardiovascular aging 11:30: Exercise recommendations for improving cardiovascular age12:54: How to track cardiovascular improvements without a fitness wearableTo take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
In this episode, Westchester Talk Radio host Bob Marrone interviews Dr. Arnar Geirsson, Director of the Cardiovascular Institute and the Surgical Heart Valve Program at NYP Columbia University Irving Medical Center. Dr. Geirsson was one of the honorees at Westchester Magazine's Healthcare Heroes Luncheon on May 15th, 2025, held at Mulino's at Lake Isle Country Club in Eastchester, NY - an event that brought together outstanding individuals who have made remarkable contributions to healthcare in the community. Dr. Geirsson shares insights into advancements in cardiac care, his passion for patient-centered innovation, and what this recognition means to him. Don't miss this conversation celebrating healthcare leadership and excellence.
In this episode, we review the high-yield topic Supraventricular Tachycardia from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
In this episode, we review the high-yield topic Digoxin from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
In this episode, we review the high-yield topic Restrictive / Obliterative Cardiomyopathy from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
In this episode, we review the high-yield topic Aortic Regurgitation from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
Sorry lijkt het moeilijkste woord voor Elton John. En vele anderen met hem. Waarom vinden mensen dat eigenlijk lastig? Waarom is het een waardevolle vaardigheid om te kunnen? Wat levert het op als je dat doet? En hoe zeg je nou eigenlijk goed sorry? In deze aflevering bespreken psychologen Lennard Toma en Thijs Launspach hoe je nou wel en niet sorry zou moeten zeggen. Iets wat relaties niet alleen repareert, maar uiteindelijk zelfs sterker kan maken. Bronnen en ander lees- en luister- en kijkvoer:- In Survivalgids voor de eenzaamste eeuw, het boek van Lennard, lees je ook een stuk over de kracht van sorry zeggen en hoe je dat doet. - Net als in het boek van psychiater en therapeut Philipa Perry: Het boek waarvan je wilde dat je ouders het hadden gelezen.- Vergeet niet naar De Rode Hoed te gaan op 21 mei, wanneer Thijs z'n boek uitkomt: Het is jullie zo gegund. Of preorder of bestel ‘m natuurlijk waar je kunt.- Hier een aantal YouTube filmpjes over hoe je goed sorry zou kunnen zeggen:- The best way to apologize (according to science) - A perfect apology in three steps | Jahan Kalantar | TEDxSydney - How to APOLOGIZE in your Relationships- How to Sincerely Apologize to Someone You Hurt Deeply- Check ook Wikipedia, die er een volledige pagina aan heeft besteedt.- En Christian Bale z'n verontschuldiging die Thijs en Lennard in de aflevering aanhalen.Nerd literatuur:- Schumann, K. (2018). The psychology of offering an apology: Understanding the barriers to apologizing and how to overcome them. - Current Directions in Psychological Science, 27(2), 74-78.- Overall, N. C., Sibley, C. G., & Travaglia, L. K. (2010). Loyal but ignored: The benefits and costs of constructive communication behavior. Personal relationships, 17(1), 127-148.- Karremans, J. C., & Van Lange, P. A. (2004). Back to caring after being hurt: The role of forgiveness. European Journal of Social Psychology, 34(2), 207-227.- McCullough, M. E., Rachal, K. C., Sandage, S. J., Worthington Jr, E. L., Brown, S. W., & Hight, T. L. (1998). Interpersonal forgiving in close relationships: II. - Theoretical elaboration and measurement. Journal of personality and social psychology, 75(6), 1586.- Lawler, K. A., Younger, J. W., Piferi, R. L., Billington, E., Jobe, R., Edmondson, K., & Jones, W. H. (2003). A change of heart: Cardiovascular correlates of forgiveness in response to interpersonal conflict. Journal of behavioral medicine, 26, 373-393.- Shepherd, S., & Belicki, K. (2008). Trait forgiveness and traitedness within the HEXACO model of personality. Personality and Individual Differences, 45(5), 389-394.- May, R. W., Sanchez-Gonzalez, M. A., Hawkins, K. A., Batchelor, W. B., & Fincham, F. D. (2014). Effect of anger and trait forgiveness on cardiovascular risk in young adult females. The American journal of cardiology, 114(1), 47-52.
In this episode, we review the high-yield topic Ventricular Septal Defect (VSD) from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
Marcela Belleza e Raphael Coelho convidam Matheus Rezende, residente do último ano de Cardiologia - Incor, para conversar sobre manejo de doença coronariana crônica em tres tópicos:- Como realizar a investigação inicial?- Como fazer a terapia medicamentosa inicial?- O que fazer com o paciente que não melhora?Referências: 1. Vrints C, Andreotti F, Koskinas KC, et al. 2024 ESC Guidelines for the management of chronic coronary syndromes [published correction appears in Eur Heart J. 2025 Feb 21:ehaf079. doi: 10.1093/eurheartj/ehaf079.]. Eur Heart J. 2024;45(36):3415-3537. doi:10.1093/eurheartj/ehae1772. Virani, Salim S et al. “2023 AHA/ACC/ACCP/ASPC/NLA/PCNA Guideline for the Management of Patients With Chronic Coronary Disease: A Report of the American Heart Association/American College of Cardiology Joint Committee on Clinical Practice Guidelines.” Circulation vol. 148,9 (2023): e9-e119. doi:10.1161/CIR.00000000000011683. Montone RA, Rinaldi R, Niccoli G, et al. Optimizing Management of Stable Angina: A Patient-Centered Approach Integrating Revascularization, Medical Therapy, and Lifestyle Interventions. J Am Coll Cardiol. 2024;84(8):744-760. doi:10.1016/j.jacc.2024.06.0154. Mortensen MB, Dzaye O, Steffensen FH, et al. Impact of Plaque Burden Versus Stenosis on Ischemic Events in Patients With Coronary Atherosclerosis. J Am Coll Cardiol. 2020;76(24):2803-2813. doi:10.1016/j.jacc.2020.10.0215. Doenst T, Haverich A, Serruys P, et al. PCI and CABG for Treating Stable Coronary Artery Disease: JACC Review Topic of the Week. J Am Coll Cardiol. 2019;73(8):964-976. doi:10.1016/j.jacc.2018.11.0536. Maron DJ, Hochman JS, Reynolds HR, et al. Initial Invasive or Conservative Strategy for Stable Coronary Disease. N Engl J Med. 2020;382(15):1395-1407. doi:10.1056/NEJMoa19159227. Rajkumar CA, Foley MJ, Ahmed-Jushuf F, et al. A Placebo-Controlled Trial of Percutaneous Coronary Intervention for Stable Angina. N Engl J Med. 2023;389(25):2319-2330. doi:10.1056/NEJMoa23106108. Eikelboom JW, Connolly SJ, Bosch J, et al. Rivaroxaban with or without Aspirin in Stable Cardiovascular Disease. N Engl J Med. 2017;377(14):1319-1330. doi:10.1056/NEJMoa17091189. Howlett JG, Stebbins A, Petrie MC, et al. CABG Improves Outcomes in Patients With Ischemic Cardiomyopathy: 10-Year Follow-Up of the STICH Trial. JACC Heart Fail. 2019;7(10):878-887. doi:10.1016/j.jchf.2019.04.01810. Nidorf SM, Fiolet ATL, Mosterd A, et al. Colchicine in Patients with Chronic Coronary Disease. N Engl J Med. 2020;383(19):1838-1847. doi:10.1056/NEJMoa202137211. Boden WE, O'Rourke RA, Teo KK, et al. Optimal medical therapy with or without PCI for stable coronary disease. N Engl J Med. 2007;356(15):1503-1516. doi:10.1056/NEJMoa07082912. Ford TJ, Stanley B, Good R, et al. Stratified Medical Therapy Using Invasive Coronary Function Testing in Angina: The CorMicA Trial. J Am Coll Cardiol. 2018;72(23 Pt A):2841-2855. doi:10.1016/j.jacc.2018.09.00613. Carvalho, Tales de et al. “Brazilian Cardiovascular Rehabilitation Guideline - 2020.” “Diretriz Brasileira de Reabilitação Cardiovascular – 2020.” Arquivos brasileiros de cardiologia vol. 114,5 (2020): 943-987. doi:10.36660/abc.20200407
Story at-a-glance Nearly 38% of cardiovascular deaths in Canada are linked to ultraprocessed foods. These products contribute to 96,000 new heart disease cases and 17,400 deaths each year Eating just one additional daily serving of ultraprocessed food raises your risk of obesity by 7%, abdominal fat by 5%, and Type 2 diabetes by 12% Ultraprocessed foods increase cognitive decline risk by 16% and stroke risk by 8%, with the strongest effects seen in Black participants Processed meat products like hot dogs and deli meats are linked to a 43% higher risk of death from neurodegenerative diseases and a 13% higher all-cause mortality risk Even small amounts of ultraprocessed food trigger inflammation, oxidative stress, and mitochondrial dysfunction that accelerate aging and drain your energy daily
In this episode, we review the high-yield topic Hyperthermia / Heat Injuries from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
Mirza Umair Khalid, MD, social media editor of JACC: Cardiovascular Interventions, and Patrick Badertscher, MD, discuss analysis from SWISS-TAVI registry regarding long-term outcomes of patients requiring pacemaker implantation after TAVI.
In this episode, we review the high-yield topic Ventricular Arrhythmia from the Cardiovascular section at Medbullets.comFollow Medbullets on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets
Curious about why CoQ10 is celebrated for heart and energy health? Join Dr. Carrie Lam to discover this vital compound's role in boosting cellular energy and protecting against damage. CoQ10 enhances cardiovascular health, supports energy production, and improves reproductive function. Learn about the best dosages and forms, such as the highly absorbable ubiquinol, and understand potential side effects and interactions with medications. Watch now and subscribe for more essential health tips!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC
In this episode of BFR Radio, we explore a fascinating training study that challenges conventional thinking around aerobic development. Can low-speed walking combined with blood flow restriction (BFR) significantly improve endurance capacity — even in already trained athletes? We dive into the research by Park et al., where trained male basketball players performed just two weeks of low-intensity BFR walking. The results? Remarkable improvements in VO₂max, cardiovascular efficiency, and ventilatory capacity — all without high training loads. Whether you're a coach, rehab specialist, or athlete, this episode offers a compelling case for using BFR walking as a low-impact, time-efficient, and performance-enhancing conditioning tool.
This week we take a trip back in time to reminisce about what it was like to be a fellow under famed pediatric cardiology pioneer Dr. Alexander S. Nadas. Who better to tell us about what life was like under this giant than 4 present-day giants who lived through it and got their start working for Professor Nadas. Joining the podcast in a live recording from the Boston Children's Cardiology 75th Anniversary Alumni Reunion on May 3rd are Dr. Roberta Williams, Dr. John Barry Keane, Dr. Patricia Rompf and Dr. Thomas Hougen. All have many stories to tell and they share their remembrances and insights in this special episode honoring the memory of the founder of the cardiac program at Boston Children's Hospital - Dr. Nadas.
A new epinephrine nasal spray dosage has been approved for pediatrics; FDA agree to review Semaglutide for weight management; A wearable defibrillator is cleared to prevent sudden cardiac arrest; a low dose formulation of chlorthalidone is approved to treat hypertension; and Selarsdi is now interchangeable with Stelara.
Send us a text"We had no tools. We just had to improvise. In a way, like you said, that was what made us think, 'How can I do this?' Because you had no tools, you had to think of ways to use what you had available to do procedures that otherwise you wouldn't have been able to do back then." —Wilfrido R. Castaneda-Zuniga, MD, FSIR, on innovation in early interventional radiologyIn this episode, part of the ongoing celebration of the Society of Interventional Radiology (SIR) 50th anniversary, hosts Keith Horton, MD, FSIR, and Hector Ferral, MD, FSIR, speak with interventional radiology pioneer Wilfrido R. Castaneda-Zuniga, MD, FSIR, reflecting on lessons learned working with Kurt Amplatz, MD, FSIR, and others, stories of how their most seminal work came into being, the importance of peer mentorship, and more. Related resources:View the society's 50th Anniversary celebration page"Mechanics of angioplasty: an experimental approach" by Wilfrido R. Castaneda-Zuniga, MD, FSIR, et al.SIR thanks BD for its generous support of the Kinked Wire.Contact us with your ideas and questions, or read more about about interventional radiology in IR Quarterly magazine or SIR's Patient Center.(c) Society of Interventional Radiology.Support the show
Our host Tori Richie is joined by cardiovascular service line expert Josh Aker to unpack the data and dynamics behind the growing pressure on heart care services. From rising inpatient volumes to workforce shortages, Josh shares strategic insights on managing capacity constraints, improving procedural efficiency, and preparing for the aging patient population. We are always excited to get ideas and feedback from our listeners. You can reach us at sg2perspectives@sg2.com, or visit the Sg2 company page on LinkedIn.
Tis the season for itchy, watery eyes and runny, stuffy noses! But you don't have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the season's allergens. Jared also chats with our Homeopathic Consultant, Amanda Kotter, about the synergy between homeopathic remedies that work great alongside Allurtica and on their own for seasonal allergy support!Products:Utzy AllurticaClearLife AllergyAllium CepaOmega-3Precision ProbioticLiverVitalityB5 Pantothenic AcidAdditional Information:#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer#429: Homeopathic Formulas for Pain, Cold and Flu, and Seasonal Allergies with Marie CamilleTo schedule your Homeopathy Consultation with Amanda:Email Amanda@vitalitynutrition.comCall/Text 801-388-4133Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
An Oireachtas Group will aim to develop a national action plan that will support 15,000 Clare people living with Cardiovascular disease. The group which will specifically focus on heart and stroke issues was established by the Irish Heart Foundation in conjunction with Clare TD Cathal Crowe. The condition accounted for 27% of all deaths in Clare in 2023. Irish Heart Foundation Senior Policy Manager Mark Murphy says most instances of the diseases are preventable.
The interplay between cardiovascular disease, chronic kidney disease (CKD), and diabetes is complex and often underappreciated. Credit available for this activity expires: 4/30/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002395?ecd=bdc_podcast_libsyn_mscpedu
In this Healthed lecture, Dr Adam Nelson explains that weight loss should now be considered a therapeutic target in the same way we treat cholesterol and blood pressure when implementing secondary prevention after a heart attack for instance. Dr Nelson will also present evidence for the effectiveness of GLP-1 agonists in this space and how agents such as semaglutide can and should be included in clinical care according to international cardiology guidelines and even our own TGA recommendations.See omnystudio.com/listener for privacy information.
With Jean-Claude Deharo, Hospital La Timone Adults, Marseille - France, Professor Fabien Praz, Inselspital Bern - Switzerland, Stefan Simovic, Faculty of Medical Sciences, University of Kragujevac, Kragujevac - Serbia and Vera Maslova, University Medical Center of Schleswig-Holstein, Kiel - Germany. This episode will tackle the EHRA Consensus document on management of patients with transvalvular leads undergoing percutaneous tricuspid clave interventions, focusing on assessment, procedural insights, post-procedure care, and expert perspectives.
You may have seen haptoglobin values in lab results--but what is it, and how is it related to cardiovascular and other diseases? Learn from guest Emily Mewborn, PhD, DNP, FNP-BC, about these links, and how our haptoglobin genotype may affect risk.Related information:Haptoglobin genotype and its role in determining heme-iron mediated vascular disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC3345090/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are you considering buying one of those weighted vests you see all the menopause influencers wearing these days? Then this episode is for you, because we are going to see if weighted vests really are the secret fitness and bone remodeling weapon they're hyped up to be... or just another overblown trend? I'm breaking down the pros and cons of weighted vests, who might actually benefit, who should steer clear, and how to use them safely if you decide to give it a try. We cover: The pros and cons of using a weighted vest How weighted vests may support bone density and muscle strength Cardiovascular and calorie-burning benefits (and limitations) Important risks for joints, posture, and injuries Special considerations for hip and knee replacements What the science actually says about effectiveness Whether it's worth the money or just trendy hype Tips for safely getting started with a weighted vest REVERSE OSTEOPOROSIS: https://youtu.be/JRrd52WsmXI?si=aEgnrkHA8zIAldl_ Give thanks to our sponsors: Qualia senolytics and brain supplements. 15% off with code ZORA here. Try BEAM minerals at 20% off with code ZORA here.http://beamminerals.com/ZORA Get Primeadine spermidine by Oxford Healthspan. 15% discount with code ZORA here. Get Mitopure Urolithin A by Timeline. 10% discount with code ZORA at https://timeline.com/zora Get Magnesium Breakthrough by Bioptimizers. 10% discount with code HACKMYAGE at https://bioptimizers.com/hackmyage Try OneSkin skincare with code ZORA for 15% off https://shareasale.com/r.cfm?b=2685556&u=4476154&m=102446&urllink=&afftrack= Join Biohacking Menopause before May 1, 2025 to win a bottle of Accelerated Health iodine and Essential Amino Acids! 10% off with code ZORA at AcceleratedHealth.com Join the Hack My Age community on: Facebook Page: @Hack My Age Facebook Group: @Biohacking Menopause Private Women's Only Support Group: https://hackmyage.com/biohacking-menopause-membership/ Instagram: @HackMyAge Website: HackMyAge.com
Diabetes Core Update is a monthly podcast that presents and discusses the latest clinically relevant articles from the American Diabetes Association's four science and medical journals – Diabetes, Diabetes Care, Clinical Diabetes, and Diabetes Spectrum. Each episode is approximately 25 minutes long and presents 5-6 recently published articles from ADA journals. Intended for practicing physicians and health care professionals, Diabetes Core Update discusses how the latest research and information published in journals of the American Diabetes Association are relevant to clinical practice and can be applied in a treatment setting. Welcome to diabetes core update where every month we go over the most important articles to come out in the field of diabetes. Articles that are important for practicing clinicians to understand to stay up with the rapid changes in the field. This issue will review: 1. Lepodisiran — A Long-Duration Small Interfering RNA Targeting Lipoprotein(a) - NEJM 2. Diabetes and Anemia – Diabetes Care 3. Efficacy and Safety of Finerenone in Type 2 Diabetes: A Pooled Analysis of Trials – Diabetes Care 4. Cardiovascular and Kidney Outcomes and Mortality With Long- Acting Injectable and Oral Glucagon-Like Peptide 1 Receptor Agonists in Individuals With Type 2 Diabetes: A Systematic Review and Meta-analysis of Randomized Trials – Diabetes Care 5. Oral Semaglutide and Cardiovascular Outcomes in High-Risk Type 2 Diabetes - NEJM For more information about each of ADA's science and medical journals, please visit Diabetesjournals.org. Hosts: Neil Skolnik, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Associate Director, Family Medicine Residency Program, Abington Jefferson Health John J. Russell, M.D., Professor of Family and Community Medicine, Sidney Kimmel Medical College, Thomas Jefferson University; Chair-Department of Family Medicine, Abington Jefferson Health
This week we review a recent editorial commentary by Drs. Belinda Gray, Rachel Lampert and Michael Papadakis on the concept of the personalized emergency action plan for the patient with genetic heart disease who is 'returning to play' in vigorous sports. With newer data demonstrating that risk for SCA or SCD is perhaps not as high as was once thought in this setting of sport, can the development of a personalized emergency action plan further enhance safety beyond simple measures such as medical adherence? Who should be involved in drafting this emergency action plan and how does this feature in the concept of 'shared decision-making'? DOI: 10.1161/CIRCULATIONAHA.124.072830
Managing stress is more than about being emotionally balanced. Stress, our reaction to that “fight or flight” instinct, can also affect our physical health. Meera Moran from Franciscan Health will talk to us today how she and other health experts understand how unmanaged stress in our lives can impact our heart health. Meera has a doctor of nursing practice degree and specializes in cardiac care.
Story at-a-glance Fatty liver disease affects nearly 25% of adults globally and progresses silently, leading to cirrhosis, heart disease, diabetes, and liver cancer Research shows that fatty liver disease significantly increases mortality risk, especially from endocrine disorders and during the first year after diagnosis Cardiovascular disease ranks as a top threat for people with fatty liver disease, with advanced liver fibrosis substantially increasing the risk of serious adverse events Excessive fructose consumption from processed foods triggers de novo lipogenesis (fat creation) in the liver and promotes insulin resistance, even without alcohol consumption Treatment focuses on addressing root causes through dietary changes, regular physical activity, weight management, muscle-building, and addressing metabolic imbalances like insulin resistance
Send us a textDr. Nandita Gupta is a physician executive and a Chief Medical Officer at Peace Health, a faith-based not-for-profit health center serving Oregon, Washington & Alaska. She is a practicing cardiologist and advocate for leadership development and a thought leader on Executive Presence. She has 25 years of clinical experience and nearly 2 decades of healthcare leadership experience as Chief of Medicine, Chief of Cardiology, Cardiovascular service line director, Associate CMO and now CMO. She has been recognized as a top cardiologist in the Portland Monthly magazine for many consecutive years, and is a recipient of the Oregon Medical association's excellence in Health Equity award. She is a coach, mentor and a leader.We discuss the importance of reading the room, the differing facets of executive presence, and how to develop it as a leadership skill that is especially critical for physicians, as none of this is taught in medical school. She also discusses the differences between clinical skills and leadership skills and how physicians and administrators can mindfully and intentionally develop their executive presence.Dr. Gupta can be reached at: https://www.linkedin.com/in/nanditacgupta/ or via email at: cnandita@gmail.com.Please Follow or Subscribe to get new episodes delivered to you as soon as they drop! Visit Jill's company, Health e Practices' website: https://healtheps.com/ Subscribe to our newsletter, Health e Connections: http://21978609.hs-sites.com/newletter-subscriber Want more content? Find sample job descriptions, financial tools, templates and much more: www.MedicalMoneyMattersPodcast.com Purchase your copy of Jill's book here: Physician Heal Thy Financial Self Join our Medical Money Matters Facebook Group here: https://www.facebook.com/groups/3834886643404507/ Original Musical Score by: Craig Addy at https://www.underthepiano.ca/ Visit Craig's website to book your Once in a Lifetime music experience Podcast coaching and development by: Jennifer Furlong, CEO, Communication Twenty-Four Seven https://www.communicationtwentyfourseven.com/
Por tierra, mar y aire, después de ocupar los hoteles y las segundas viviendas, hemos vuelto de las vacaciones. Y hemos tardado muy poco, apenas un lunes, en perder la tranquilidad para comprobar que el mundo está afectado por la hipertensión. No se trata de una enfermedad provocada por los accidentes, sino del peligro de acostumbrarse a los malos hábitos y la mala alimentación. Mientras se corrompen palabras como acuerdo, norma, tregua, oposición, paz y política, la vida cardiovascular acostumbra a las cifras de muertos, los genocidios, las declaraciones crispadas y los personajes autoritarios que quieren fundar un nuevo imperio Romano, pero en Washington.
Sasha Still, M.D., explains how delayed diagnosis of aortic disease among women — who often present later and experience atypical symptoms — contributes to more complications and a higher mortality rate. She also discusses what clinicians can do to improve diagnosis, monitoring, and surgical decision-making.
Hasta la elección del nuevo Papa, la autoridad para la gestión del Vaticano recae en la figura del camarlengo el cardenal estadounidense-irlandés Kevin Farrell La campanas de la Catedral Metropolitana redoblan en memoria del papa FranciscoDestaca Brugada la incansable lucha de Francisco en favor de los pobres y de los pueblosMás información en nuestro podcast
¡Amigas! La salud cardiovascular y, en general, la obesidad tiene una importante implicación pronóstica en muchas enfermedades y, por supuesto, también en ginecología. Hoy queremos abordar el tema de la infertilidad y su relación con la obesidad. Además, Novo Nordisk España nos lo ha puesto fácil con “Cardiobascúlate”, una campaña que tiene como objetivo concienciar sobre la implicación del sobrepeso y la obesidad y su impacto en la salud cardiovascular. ¡Escúchalo aquí y comparte!
This week we review a study assessing the impact of bundle branch block (BBB) on exercise tolerance amongst the single ventricle Fontan patient cohort. Why would this be associated with worse outcomes for exercise? How should the cardiologist use this datum of BBB in a single ventricle patient to inform clinical decision making in this patient group? Why is cardiac resynchronization therapy so challenging in this patient group? Dr. Omar Meziab of The University of Arizona shares his deep insights this week. https://doi.org/10.1007/s00246-024-03500-1
This episode features Yashar Seyed Vahedein, CEO and Co-founder of Coredio, a company tackling the significant problem of heart failure management. Yashar outlines the immense global and US prevalence of heart failure, the high rates of readmission due to inadequate post-discharge monitoring, and the substantial financial burden this places on hospitals and payers. He highlights the limitations of current standard care (blood pressure cuffs and scales) in providing timely and accurate cardiac insights, contrasting them with the invasiveness and cost of solutions like catheterization and implantable devices.Coredio's innovative solution is a software platform that leverages existing wearable devices (like smartwatches and blood pressure cuffs) and patented AI and physics-based technology to extract key cardiac metrics comparable to those obtained through invasive procedures. This non-invasive approach aims to improve guideline-directed medication therapy adherence, reduce hospital readmissions and length of stay, and ultimately enhance patient outcomes by providing clinicians with timely data and enabling proactive intervention – all without requiring new devices for patients or hospitals. Tune in to learn more about this exciting startup so you can be informed and inspired.
Curious about why CoQ10 is celebrated for heart and energy health? Join Dr. Carrie Lam to discover this vital compound's role in boosting cellular energy and protecting against damage. CoQ10 enhances cardiovascular health, supports energy production, and improves reproductive function. Learn about the best dosages and forms, such as the highly absorbable ubiquinol, and understand potential side effects and interactions with medications. Watch now and subscribe for more essential health tips!Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.1. Educate yourself by visiting our website: www.lamclinic.com2. Call our office at 714-709-8000 to schedule an appointment.FIND US ONLINE HERE:» Website: https://www.lamclinic.com/» Facebook: https://www.facebook.com/lamclinic» Instagram: https://www.instagram.com/lam_clinic/» Tiktok: https://www.tiktok.com/@lamclinic» YouTube: https://www.youtube.com/LAMCLINIC
Hola :) mil gracias por estar aqui otro dia mas :)En el episodio de hoy os hablo de Qué es la lipoproteína(a) y por qué no es lo mismo que el colesterol tradicional.Cómo afecta tenerla elevada a tu riesgo de infarto, insuficiencia cardíaca, estenosis de tu válvula aórtica del corazón o ictus, incluso si tu colesterol está “perfecto”.Por qué tiene un fuerte componente genético y cómo se hereda.Por qué todo el mundo debería tener una medición al menos una vez en su vida en sangre de esta lipoproteína.Cuáles son los niveles buenos (125 nmol/L / 50 mg/dL).Qué pruebas extras habría que hacer si la tienes alta, por si tienes repercusiones silentes en tu salud.Qué se puede hacer si tienes la Lp(a) alta en tu día a día tanto de alimentaicón ejercicios como complementos nutricionales que pueden abordar diferentes vías implicadas en el riesgo cardiovascular y que, teniendolo controlado, atenuará el riesgo genetico de la Lp(a) alta .Para mas información ya sabéis que me tenéis en mi instagram @isabelvina dónde te comparto contenido diario Mi TikTok @isabelvinabasEn mi canal de YouTube https://www.youtube.com/channel/UC-dfdxLBcvfztBvRAKZSXGQY los suplementos formulados por mi https://ivbwellness.com
In this replay episode from 2023, we return to the world of ACHD when we review a recent German research paper on the prevalence of PTSD symptoms amongst the ACHD patient group. How common is this type of symptom observed in the ACHD patient group? What contributes to the high prevalence (17-20.5%) described in this work? What are the benefits of 'embedding' a mental health care worker in the ACHD clinic/program? What strategies can be employed in pediatric cardiology to potentially mitigate PTSD symptoms in our future ACHD patients? These are amongst the many topics reviewed this week with the former Mount Sinai ACHD program clinical social worker, Ms. Meredith Kalbacker who also comments on this week's work. DOI: 10.1016/j.amjcard.2023.06.087For those interested, the book referenced by Ms. Kalbacker, Healing Hearts and Minds, can be purchased on Amazon:https://www.amazon.com/Healing-Hearts-Minds-Holistic-Congenital/dp/0197657281
As we kick off season six, we're diving deeper into one of our most popular topics from last season – our evolving understanding of obesity. In this episode, co-host Maria Wilson unpacks the latest in obesity biology and management with Manu Chakravarthy, Senior Vice President and Global Head of Cardiovascular, Renal and Metabolism Product Development, who discusses the stigma associated with obesity and how thousands of years of human evolution contribute to this chronic condition. While lifestyle, diet and exercise modifications are still essential in addressing the biological factors that drive obesity, they explore how emerging treatments have the potential to rewire the brain's hunger and satiety signals – offering a more personalized, sustainable approach. Read the full text transcript at www.gene.com/stories/digging-deeper-into-obesity
Cardiovascular disease is among the leading causes of death in the United States, which begs the question: How can we prevent heart disease before it's too late? Many medical professionals believe that lifestyle and diet are the best places to start . . . In this episode, we connect with Dr. Raj K. Anand, author of A Practical Approach to EKG Interpretation. In this book, Dr. Anand explores how both a healthy diet and mindfulness can prevent coronary heart disease. In addition to being an accomplished author, Dr. Arnand also served for 41 years at the University of Massachusetts Medical School and invented the “Thermo-Electric Angioplasty Catheter”. Join us as Dr. Anand talks about: What led him to write A Practical Approach to EKG Interpretation. The concepts within the book that are geared toward helping people's lifestyles. The importance of slowly shifting your diet. Which foods you should avoid eating. re you willing to do what it takes to build a healthy heart and mind? If so, Dr. Anand is certainly worth listening to! To learn more about Dr. Raj K. Anand and his approach to wellness, you can visit his website at rajkanand.com. Episode also available on Apple Podcast: http://apple.co/30PvU9C Boost Your Brainpower with 15% OFF! Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best!
Real Life Pharmacology - Pharmacology Education for Health Care Professionals
In this episode, I discuss amphetamine/dextroamphetamine pharmacology, adverse effects, drug interactions, and much more. Stimulants like Adderall are well known to cause insomnia. This adverse effect can be affected by the timing of the dose. Lack of growth and poor appetite are two important things to monitor in pediatric patients taking Adderall. Changes in the pH of the stomach/gut can alter the absorption of Adderall. I discuss this in greater detail in this podcast episode. Cardiovascular monitoring is essential with the use of stimulants like Adderall. Pulse and heart rate are two important vital signs to assess.
“Infrared saunas are one tool that helps with 50% of the hallmarks of aging,” explains Connie Zack. Zack, Co-Founder of Sunlighten, joins us to explain the science of infrared saunas—how it works, why it's different from traditional saunas, the profound benefits, plus: - Connie's story (~2:25) - Mercury poisoning (~6:00) - What is infrared (~7:50) - The difference from traditional saunas (~9:15) - Heat delivery of saunas (~11:10) - Detoxification (~13:30) - Cardiovascular benefits (~16:20) - More benefits (~17:10) - Cellular health (~21:20) - Gender differences (~24:35) - The impact on women's heart health (~27:50) - Duration, frequency, & temperature (~30:18) - Pre- & post-sauna hydration (~33:45) - The future of infrared sauna technology (~36:45) Referenced in the episode: - Follow Connie on Instagram (@conniejozack) - Check out Sunlighten (https://www.sunlighten.com/) - Research by Ashley Mason, M.D., on depression & infrared (https://www.tandfonline.com/doi/full/10.1080/02656736.2024.2351459) - The Blood, Urine, Sweat study (DOI:10.1007/s00244-010-9611-5) - Research on improved cardiovascular health (https://doi.org/10.1016/S0735-1097(01)01467-X) We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices