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A psychiatrist, an astronomer and a former Tibetan Buddhist monk turned western psychologist walk into a....podcast studio? In this fascinating conversation from our archives, world renowned experts Dr. Charles Raison, Dr. Lobsang Rapgay, and Prof. Chris Impey explore the connections between modern science and ancient Tibetan Buddhist wisdom in the cultivation of compassion, bringing humor, storytelling and critical inquiry to the conversation. Charles Raison, MD, is the Mary Sue and Mike Shannon Distinguished Chair for Healthy Minds, Children & Families and Professor, School of Human Ecology, and Professor, Department of Psychiatry, School of Medicine and Public Health, University of Wisconsin-Madison. Dr. Raison also serves as Director of Clinical and Translational Research for Usona Institute and as Director of Research on Spiritual Health for Emory Healthcare in Atlanta, GA. In addition, Dr. Raison is the co-founder of the University of Arizona Center for Compassion Studies and has served as mental health expert for CNN.com for many years. Dr. Raison is internationally recognized for his studies examining novel mechanisms involved in the development and treatment of major depression and other stress-related emotional and physical conditions, as well as for his work examining the physical and behavioral effects of compassion training. More recently, Dr. Raison has taken a leadership role in the development of psychedelic medicines as potential treatments for major depression. Lobsang Rapgay, Ph.D, is research psychologist and director of the Clinical Training program for Mental Health Professionals at the Mindfulness Awareness Research Center at UCLA. Born in Lhasa, Tibet, in 1958, at the age of 4, he and his family fled the approach of Chinese soldiers with a caravan of refugees on a 7-day trek into the Himalayas. They settled in Dharamsala, India, which would become the home-in-exile of His Holiness the Dalai Lama and the Tibetan government. After completing studies at a Catholic boarding school and Delhi University, where he trained as a Buddhist monk, in 1978 he became a deputy secretary and English-language interpreter for His Holiness. At the Dalai Lama's Tibetan Medicine and Astrology Institute, Dr. Rapgay began learning ancient Buddhist meditative practices. He earned a doctorate in clinical psychology and wrote four books, including "Tibetan Medicine: A Holistic Approach to Better Health," before coming to California to study psychoanalysis. Chris Impey is a University Distinguished Professor of Astronomy at the University of Arizona. He has over 210 refereed publications on observational cosmology, galaxies, and quasars, and his research has been supported by $20 million in NASA and NSF grants. He has won eleven teaching awards and has taught two online classes with over 300,000 enrolled and 4 million minutes of video lectures watched. Prof. Impey is a past Vice President of the American Astronomical Society, and he has won its Education Prize. He's also been an NSF Distinguished Teaching Scholar, Carnegie Council's Arizona Professor of the Year, and a Howard Hughes Medical Institute Professor. He has written 70 popular articles on cosmology, astrobiology and education, two textbooks, a novel called 'Shadow World', and eight popular science books: 'The Living Cosmos', 'How It Ends', 'Talking About Life', 'How It Began', 'Dreams of Other Worlds', 'Humble Before the Void', 'Beyond: The Future of Space Travel,' and 'Einstein's Monsters: The Life and Times of Black Holes'.
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison's research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder.https://centerhealthyminds.org/science/studies/exploring-hyperthermia-as-an-alternative-treatment-for-depression***TIMESTAMPS***0:00 - Intro4:21 - Buddhist breathing and philosophy; Tummo/Wim Hof breathing and increasing body temperature 20:20 - Hyperthermia and the natural stressors to the body, depressed people and inability to cool off32:00 - Schizophrenics and their increased risk of dying from cold weather and how a hyperthermic stage can help them; hallucinatory states through fasting and psychs create a connection to the planet and one's being43:00 - Dry Saunas, Infared Saunas, Time in, Temperature, how were studies conducted, etc.56:29 - End ~YouTube EPISODES:https://www.youtube.com/channel/UCyLKzv5fKxGmVQg3cMJJzyQ/videos~Song provided by: Ayush Garg
Our founding Director, Charles Raison, MD, is back to share his latest research on pyschedelics - specifically psilocybin, this once-controversial psychoactive fungi's emerging potential as a treatment for major depression and other mental health issues. Also explored in this conversation, psilocybin's potential role in expanding compassion and a rare and special meeting with Richard Alpert (aka Ram Dass). Charles Raison, MD is a psychiatrist and professor of psychiatry at the University of Wisconsin-Madison School of Medicine and Public Health as well as the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families and Professor with the School of Human Ecology in Madison, Wisconsin, and is the founding Director of the University of Arizona Center for Compassion Studies. Dr. Raison is also director of clinical and translational research for Usona Institute, a nonprofit medical-research organization conducting studies on psilocybin.
Its safe to say that there is a hidden depression epidemic in the sporting world. Despite the alarmingly large amount of athletes acknowledging their depression, a lot remains unknown about the role inflammation plays in the development of depression. Now, many athletes have recently spoken up about their experience with depression and as I work closer and closer with elite athletes I am realising that things like jet lag, travel schedules, sleep deprivation and nutrition all aid in the diagnosis of depression by way of inflammation which is why I got Dr Charles Raison on the podcast to help us understand the link between inflammation and depression. Charles Raison, is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. His research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder. In todays episode we go into 1:Relationship between depression and inflammation: 2. Mediators of inflammation 3. Temperature: heat vs cold 4. What role does hyperthermia play in depression and what are the therapeutic effects of whole-body hyperthermia for major depressive disorder.3. The role that sleep plays in inflammation and depression4. Light exposure and depressionThank you to our sponsor:Athletic Greens - https://athleticgreens.com/neuroUse my code to receive a one year supply of Vitamin D3 & k2 and 5 free travel packs!Social:Instagram: https://www.instagram.com/thediamondboss_/Twitter : https://twitter.com/louisanicola_Newsletter: https://bit.ly/3ewI5P0Find Charles and his research here:https://twitter.com/DrCharlesRaisonhttps://sohe.wisc.edu/staff/charles-l-raison-md/https://pubmed.ncbi.nlm.nih.gov/27172277/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285451/The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.
Charles Raison, MD, is the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families and Professor, School of Human Ecology, and Professor, Department of Psychiatry, School of Medicine and Public Health, University of Wisconsin-Madison in Madison, WI. He also serves as Director of Clinical and Translational Research for Usona Institute, as Interim Director of Research in Spiritual Health for Emory University Healthcare and as the Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona Dr. Raison is internationally recognized for his studies examining novel mechanisms involved in the development and treatment of major depression and other stress-related emotional and physical conditions, as well as for his work examining the physical and behavioral effects of compassion training. Dr. Raison received the Raymond Pearl Memorial Award from the Human Biology Association “in recognition of his contributions to our understanding of evolutionary biocultural origins of mental health and illness”. Dr. Raison’s book “The New Mind-Body Science of Depression” was published by W.W. Norton in 2017. In addition to these activities, Dr. Raison serves as the mental health expert for CNN.com. Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute Subscribe to our affiliate Science of Psychotherap
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison's research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potential therapeutic intervention for major depressive disorder. Connect with Charles Raison: https://spiritualhealth.emory.edu/about-us/bios/raison-charles.html http://www.raisonresearchgroup.com/ https://centerhealthyminds.org/about/people/charles-raison The New Mind-Body Science of Depression @CRaisonEmory https://pubmed.ncbi.nlm.nih.gov/27172277/ Connect with Nick Holderbaum: https://www.primalosophy.com/ https://www.primalosophy.com/unfuckedfirefighter Nick Holderbaum's Weekly Newsletter: Sunday Goods (T): @primalosophy (IG): @primalosophy @highheatsauna YouTube: https://www.youtube.com/channel/UCBn7jiHxx2jzXydzDqrJT2A The Unfucked Firefighter Challenge
Learn about the course "Self Care and the Helping Professions," which is part of the Care, Health, and Society major. Guest Leslie Langbert, executive director of the Center for Compassion Studies, discusses the science behind compassion and how she helps students identify self-care practices important to combat burnout and stress faced in “helping” careers as well as in their everyday lives. See transcript ABOUT THE SHOW MAJOR STEPS is a podcast that helps students explore what they can learn in the University of Arizona College of Social and Behavioral Sciences, or what we call “The People College.” This season's host Al Bergesen, former department head and professor in the UA School of Sociology, talks to SBS advisors, students, faculty, and alumni to give you an inside look at the diverse majors in SBS and help you navigate and maximize your time at the University of Arizona. Learn more abut the majors in the College of Social & Behavioral Sciences The Center for Compassion Studies
Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison’s research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder. In this nearly 2-hour episode, we discuss the extremely dynamic interaction that the immune system has with mood, behavior, and the brain, as well as the potential that whole-body hyperthermia, a research technique mostly indistinguishable from sauna use, may have for the treatment of clinical depression. Additionally, we also talk about…. How depression as a disease may be subdivided based on whether or not there is involvement of chronic inflammation and how this could influence how it should be treated. The changes in functional brain connectivity that are associated with the high inflammation subtype of depression. The physiological similarities a sauna, hot bath, steam shower, and hot yoga have with whole-body hyperthermia from the standpoint of potentially therapeutically boosting body temperature. Preliminary evidence that increased expression of a certain heat shock protein in the brain may influence behavior by protecting against stress-induced depression. … and so much more. Go to the timeline on the episode page to see a full breakdown. Click here to visit the episode page and show notes now. Did you enjoy this podcast? It was brought to you by people like you! Click here to visit our crowdsponsor page where you can learn more about how you can support the podcast for as little or as much as you like.
Charles Raison Charles Raison, M.D. is a professor at the School of Human Ecology at the University of Wisconsin-Madison and Founding Director of the Center for Compassion Studies in the College of Social and Behavioral Sciences at the University of Arizona. Dr. Raison's research focuses on inflammation and the development of depression in response to illness and stress. He also examines the physical and behavioral effects of compassion training on the brain, inflammatory processes, and behavior as well as the effect of heat stress as a potentially therapeutic intervention major depressive disorder. In this episode, you'll discover: How depression as a disease may be subdivided based on whether or not there is involvement of chronic inflammation and how this could influence how it should be treated. The changes in functional brain connectivity that are associated with the high inflammation subtype of depression. The physiological similarities a sauna, hot bath, steam shower, and hot yoga have with whole-body hyperthermia from the standpoint of potentially therapeutically boosting body temperature. Preliminary evidence that increased expression of a certain heat shock protein in the brain may influence behavior by protecting against stress-induced depression. If you're interested in learning more, you can read the full show notes here: https://www.foundmyfitness.com/episodes/charles-raison Join over 300,000 people and get the latest distilled information on depression straight to your inbox weekly: https://www.foundmyfitness.com/newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor
This month Laura reaches back into the Sacred Stream archives for an interview she did with Thupten Jinpa when he was on his book tour for A Fearless Heart. The interview was impromptu and took place at Laura’s kitchen table, where she talked to Jinpa about his work with H.H. Dalai Lama, CCare, the Compassion Studies, and his perspective on generating more compassion in the world. This episode also contains a talk Jinpa gave at the Sacred Stream Center on Language and Reality. The featured music is from the Monks of Gaden Shartse Dokhang, Jinpa’s former monastery, and their album, The Sacred Chants of Tibet. Thupten Jinpa is the primary English translator to H.H. the Dalai Lama has translated and edited more than 10 books by the Dalai Lama. His own works include numerous contributions to various collections and academic journals and several works in Tibetan language. His latest works are Songs of Spiritual Experience: Tibetan Buddhist Poems of Insight and Awakening (co-edited with Jas Elsner), and Self, Reality and Reason in Tibetan Philosophy: Tsongkhapa’s Quest for the Middle Way. At present he is the president of the Institute of Tibetan Classics in Montréal, Canada, and the editor-in-chief of the translation project The Library of Tibetan Classics, being developed by the Institute. He is on the advisory board of various educational and cultural organizations such as the Mind and Life Institute (USA), The Orient Foundation (UK & India), The Meridien Trust (UK), Global Ethics and Religion (USA), and Manjushri Buddhist Online Community. He is also a Visiting Research Scholar at the Stanford Institute for Neuro-Innovation and Translational Neurosciences at Stanford University.
Interview with Sharon Salzberg by Chuck Raison, MD, Founding Director of UA Center for Compassion Studies
In our ongoing struggle to learn all about compassion, Fred and Jeff host the Executive Director for the Center for Compassion Studies, Leslie Langbert to the grand ol' program! Leslie talks about the programs offered through the University of Arizona and introduces us to one of the lecturers of the Conversations in Compassion series being […]