Podcasts about NSF

Hey listeners! Got plans for October 10th and 11th? Well, clear your calendars, because the FACTS About Fertility Virtual Conference is coming in hot and you won't want to miss it. Listen in today to Dr. Marguerite Duane and all the incredible work she is doing with FACTS, but also she is now the Director of the first ever Fertility Awareness Based Medical program in a medical school, Duquesne University! We're talking TWO days of inspiring talks, real connection, and expert insight—all from the comfort of your favorite sweatpants.

Dr. Stephen Beaton is Co-founder and CEO of Circularity Fuels, which develops compact reactors that turn waste carbon streams into high-value fuels and chemicals. Rather than compete with fossil fuels from the start, Stephen identified high-purity methane for lab-grown diamonds as a beachhead market—where Circularity's product is 80–90% cheaper than incumbents while proving the core technology needed for clean liquid fuels.Stephen earned a chemistry PhD at Oxford and built deep expertise in synthetic fuels during his U.S. Air Force career, including overseeing jet fuel quality control in the Middle East and launching the Air Force's e-fuels program. His insight: build a fuels company that doesn't begin with fuel.Today, Circularity Fuels operates demonstration reactors in diamond facilities and is scaling toward biogas-to-SAF production using the same reactor platform. The company has raised $3M in venture funding, including from DCVC, plus $5M in grants from ARPA-E, NSF, and the California Energy Commission. MCJ is proud to be an investor.Episode recorded on Aug 12, 2025 (Published on Sept 16, 2025)In this episode, we cover: [03:09] Dr. Beaton's background in clean fuels[07:31] His work with Air Force petroleum in the Middle East[10:12] A brief overview of hydrocarbons[13:08] ESAF as resilience for Pacific operations[16:22] What e-SAF really means and why it matters[19:24] Circularity Fuels' origin story[21:20] The company's three principles[23:04] High-purity methane for diamonds as a beachhead[27:46] Recycling diamond exhaust with microwave-sized reactors[30:40] Building a fuel company without fuel as the initial product[34:35] Hardware sales vs metered methane service model[39:05] Biogas-to-SAF pathway via Fischer-Tropsch[42:38] Circularity's progress to date[44:01] Competing with fossil jet and carbon removals[48:41] How Circularity secured non-dilutive funding Enjoyed this episode? Please leave us a review! Share feedback or suggest future topics and guests at info@mcj.vc.Connect with MCJ:Cody Simms on LinkedInVisit mcj.vcSubscribe to the MCJ Newsletter*Editing and post-production work for this episode was provided by The Podcast Consultant

Since their first detection, powerful bursts of X-rays from distant galaxies, known as fast X-ray transients (FXTs), have mystified astronomers. FXTs have historically been elusive events, occurring at vast distances away from Earth and only lasting seconds to hours. Einstein Probe (EP), launched in 2024, is dedicated to observing transient events in the X-ray and is changing the game for astronomers looking to understand the origin of these exotic events. In this podcast, Dr. Robert Eyles-Ferris discusses a recent FXT and what it reveals about the deaths of massive stars.    Bios:  - Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona. - Dr. Rob Eyles-Ferris is a research associate at the University of Leicester who works on high energy transients to understand the largest explosions in the universe. His particular research interests include tidal disruption events, fast X-ray transients and gamma-ray bursts.   Links: NOIRLab press release University of Leicester press release Northwestern press release   NOIRLab social media channels can be found at: https://www.facebook.com/NOIRLabAstro https://twitter.com/NOIRLabAstro https://www.instagram.com/noirlabastro/ https://www.youtube.com/noirlabastro   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

In this powerful episode of Start With a Win, Adam Contos is joined by Dr. Alexa Chilcutt - executive presence expert and faculty lead at Johns Hopkins Carey Business School - for an eye-opening conversation about what it really takes to lead with confidence, credibility, and authenticity. From navigating imposter syndrome to mastering the unspoken signals that define how others perceive you, this episode uncovers the often-overlooked elements that can elevate -or quietly undermine - your leadership. If you've ever wondered why some leaders inspire trust and authority the instant they enter a room, this is the episode you can't afford to miss.Alexa Chilcutt, Ph.D. is a nationally recognized expert in executive presence, team communication, and professional public speaking. She is the Faculty Lead for the Business Communication Certificate at Johns Hopkins Carey Business School and co-leads the Academy for Women and Leadership. In addition to her work at Johns Hopkins, she designs custom corporate training programs and teaches executive education for Texas Christian University and The University of Alabama. A certified Executive Coach, Chilcutt specializes in leadership development for women and technical professionals. She is also the founder of Maestro CE LLC, delivering tailored communication coaching and programs for corporate clients. Previously, she directed The University of Alabama's Public Speaking Program for over a decade and developed communication curricula for UAB's Dental School and NSF-funded engineering research programs.00:00 Intro02:51 What is executive/leadership presence? 05:34 If you are not doing this that scares you then you are not taking this…09:08 How to deliver this without being egotistically?  10:44 Professional vs Personal Values  13:35 One of the biggest questions on executive presence?18:10 Action to take - What is your judgement of them as a leader? 22:50 How to own the space?   24:15 Difference between good and great leaders!26:36 Key piece of wisdom!29:12 Grounded? Https://www.linkedin.com/in/alexa-chilcutt-phd/===========================Subscribe and Listen to the Start With a Win Podcast HERE:

Ned heads for Southwold and recruits two new NSF staffers.Sign up to BIKMO for the best bike insurance in the world!Sign up and show your support to NSF - Live in France! Hosted on Acast. See acast.com/privacy for more information.

In this week's Security Sprint, Dave and Andy covered the following topics:Main Topics:Annunciation Catholic Church Attack • Minneapolis Suspect Knew Her Target, but Motive Is a Mystery• Shooter who opened fire on Minneapolis Catholic school posted rambling videos• Robin Westman: Minneapolis gunman was son of church employee• Robin Westman posted a manifesto on YouTube prior to Annunciation Church shooting• Minneapolis school shooter wrote “I am terrorist” and “Kill yourself” in Russian on weapon magazines and listened to Russian rappers• Minneapolis Catholic Church shooter mocked Christ in video before attack• Minneapolis school shooter 'obsessed with idea of killing children', authorities say• Minnesota Mass Shooter Steeped in Far-Right Lore, White Nationalist Murderers• In Secret Diaries, the Church Shooter's Plans for Mass Murder• Minneapolis church shooting search warrants reveal new details and evidence• 'There is no message': The search for ideological motives in the Minneapolis shooting• Minneapolis Church Shooting: Understanding the Suspect's Video• More Of Minnesota Shooter's Writings Uncovered: ‘Gender And Weed F***ed Up My Head'• Classmates say Minnesota school shooter gave Nazi salutes and idolized school shootings back in middle schoolHoax Active Shooter Reports• More than a dozen universities have been targeted by false active shooter reports• This Is the Group That's Been Swatting US Universities• FBI urges students to be vigilant amid wave of swatting hoaxesAI & Cyber Threats • The Era of AI-Generated Ransomware Has Arrived• Researchers flag code that uses AI systems to carry out ransomware attacks & First known AI-powered ransomware uncovered by ESET Research • Anthropic: Detecting and countering misuse of AI: August 2025• A quick look at sextortion at scale: 1,900 messages and 205 Bitcoin addresses spanning four yearsCountering Chinese State-Sponsored Actors Compromise of Networks Worldwide to Feed Global Espionage System• FBI warns Chinese hacking campaign has expanded, reaching 80 countries• Allied spy agencies blame 3 Chinese tech companies for Salt Typhoon attacks• UK NCSC: UK and allies expose China-based technology companies for enabling global cyber campaign against critical networksQuick Hits:• Storm-0501's evolving techniques lead to cloud-based ransomware • Why Hypervisors Are the New-ish Ransomware Target• FBI Releases Use-of-Force Data Update• Denmark summons US envoy over report on covert American ‘influence operations' in Greenland• Falsos Amigos• Surge in coordinated scans targets Microsoft RDP auth servers• Vulnerabilities impacting Citrix NetScaler ADC and NetScaler Gateway - CVE-2025-7775, CVE-2025-7776 and CVE-2025-8424• Citrix patches trio of NetScaler bugs – after attackers beat them to it• U.S., Japan, and ROK Join Mandiant to Counter North Korean IT Worker Threats• US sanctions fraud network used by North Korean ‘remote IT workers' to seek jobs and steal money• H1 2025 Malware and Vulnerability Trends • The FDA just overhauled its COVID vaccine guidance. Here's what it means for you• 25 August 2025 NCSC, AFOSI, ACIC, NCIS, DCSA, FBI, ED, NIST, NSF bulletin • DOGE Put Critical Social Security Data at Risk, Whistle-Blower Says• Blistering Wyden letter seeks review of federal court cybersecurity, citing ‘incompetence,' ‘negligence'• Email Phishing Scams Increasingly Target Churches

Food truck owners often start on a limited budget and the first thing sacrificed is quality equipment. Today we explore why you need to invest in NSF approved equipment. We have SPACE for you at the National Street Food VendorsAssociation! Support, Promotion, Advocacy, Community, Education all on onesite. ⁠https://nsfva.org/⁠ Get on my schedule for a free no obligation call. Talkto a real food truck owner with decades of experience.  ⁠https://bit.ly/Bill-Moore⁠Love what we do on the podcast? Show one timesupport here: ⁠https://bit.ly/Podcast-Support

Today's podcast episode idea was inspired by an incredible success that I recently discovered from one of my students that I know you'll be interested in. This episode is highly relevant if you want to go into wildlife careers, especially graduate school, but the lessons that you'll learn from my student's experience apply to ANY situation. You'll learn a winning process that I regularly use with my students that will get you results. In her case, it was an extremely prestigious grant that enabled her to go to basically any graduate school in the US!You see, I was recently on LinkedIn and happened to notice that one of my former students, Camilla Price, is now going to graduate school. I was so excited for her and ready to congratulate her, when I noticed something even more exciting: that she was the recipient of a prestigious National Science Foundation Graduate Research Fellowship (GRFP) grant. But even more exciting than this…she was the recipient after applying to the grant just one time and without having an established advisor to work with. Keep reading to understand why this is such a big deal…The NSF GRFP grant is a super competitive grant and a HUGE honor. I've known people who've received the grant and I was even awarded an honorable mention myself when I applied, but I didn't know anyone who got it BEFORE they started working with an advisor in graduate school, meaning that they did it all on their own!I cannot emphasize enough what a big deal this is for aspiring students wanting to go to graduate school: if you get it, you can go pretty much wherever you want for graduate school. You have your choice! This NSF grant provides all of your funding and a lack of funding is one of the biggest reasons why so many people seeking to go to graduate school can't get in. They approach potential graduate advisors and even if the advisors are interested in having another student, if they don't have the funding, then they can't take on that student for a Master's or Ph.D. This was a problem that Camilla was facing.I was so excited for Camilla – the last we had talked, Camilla had been trying to get into graduate school for a year or more. And I was super intrigued by how she went about writing the NSF GRFP. When I wrote my grant applications, I knew the advisor I would be working with and I had a specific Ph.D. project in mind. Without having a specific advisor to work with and therefore a lab and research area to focus on, how did she know what to write about? How did she do this all on her own? Without the help of an advisor to give her feedback and guidance?After extending my congratulations to Camilla, I knew I had to invite her to be on the podcast so that we could all share her success and learn the process that she took to gain this great honor.So many of my followers and students are interested in going to graduate school, and when you listen to Camilla's tips and tricks, you'll learn a ton from this episode. Even if you're not ready to go to graduate school, if you're looking to get into a wildlife career, you're going to benefit a lot. And if you're not interested in wildlife careers, that's okay too – there's still so much you can learn from Camilla's approach to receiving this grant. The strategy that she used is something that I teach in my Successful Wildlife Professional Program: start with the end in mind and work backwards.Tune in and hear about the strategies Camilla used in order to pick the graduate school of her dreams, and learn about how she settled upon the University of Colorado and chose to study wolverines. Along with Camilla's advice, I offer some additional tips and key takeaways to really solidify those points, no matter where you are in your career and what you're going for. These tips work!Specifically, I go over:Camilla's journey as an early-career professionalWhat the the NSF Graduate Research Fellowship Program is and why you should apply before you go to graduate school and even when you get inThe components of a NSF GRFP proposal and what it's like to write oneCamilla's entire process for creating her research proposal: from concept to submittingStrategies for creating a strong proposalThe importance of networking and how Camilla used it to help her write the strongest proposal possibleThe difference between Broader Impacts and Intellectual Merit: what they are and why they are important in all NSF proposalsand MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

On Episode #178 of the PricePlow Podcast, Ben and guest co-host Joey Savage take listeners inside Veritacor Manufacturing in Luling, Texas, for an exclusive facility tour and in-depth conversation with founders Frank Santos and Derek Curtiss. This episode provides a rare behind-the-scenes look at what it takes to build and operate an NSF-certified, GMP-compliant supplement manufacturing facility from the ground up. From their humble beginnings with a single encapsulator to their current 32,500 square foot operation, Frank and Derek share the meticulous processes, quality control systems, and attention to detail that set Veritacor apart in the competitive contract manufacturing landscape. The discussion dives deep into the technical aspects of supplement production, from vendor qualification and raw material testing to the critical differences between ribbon and paddle blenders, while also exploring their ambitious growth plans to reach 200,000 square feet of manufacturing space. This discussion and forthcoming facility tour showcases not just Veritacor's impressive capabilities in powder blending, encapsulation, and fulfillment, but also their commitment to elevating industry standards through rigorous third-party auditing, comprehensive SOPs, and a culture of continuous improvement. Whether you're a brand owner looking for a manufacturing partner or simply interested in understanding how supplements are made at the highest quality levels, this episode delivers unprecedented insights into modern nutraceutical manufacturing. Subscribe to the PricePlow Podcast to hear more conversations with industry innovators and manufacturers shaping the future of supplements! https://blog.priceplow.com/podcast/veritacor-supplement-manufacturing-178 Video: Inside Veritacor Manufacturing Facility Tour https://www.youtube.com/watch?v=An7FhkG9bZE Detailed Show Notes: GMP Excellence and Manufacturing Innovation (0:00) – Introduction: A Dream Realized in Manufacturing (1:30) – Derek's Journey: From Indian Botanicals to COO (3:30) – Building from Scratch: The Veritacor Origin Story (6:00) – The Path to NSF Certification: Setting the Standard (8:15) – Customer Onboarding: From Formula to Feasibility (10:15) – Vendor Qualification: The Foundation of Quality (12:15) – The Critical Weighing and Blending Process (14:30) – Blending Technology Deep Dive: Ribbon vs. Paddle vs. Bin (17:15) – Quality Control: Multi-Point Testing and Validation (19:45) – Manufacturing Capabilities and Core Specializations (22:30) – Core Culture: Demonstrating Capabilities Through House Brands (25:00) – Facility Evolution: Creative Solutions and Strategic Growth (28:00) – NSF Audit Stories: Learning from Scrutiny (31:00) – Stability Testing and Shelf Life Determination (34:00) – Third-Party Logistics: Complete Supply Chain Solutions (36:30) – NetSuite Implementation: Digital Transformation (39:00) – Community Impact: Building Local Talent (42:00) – The Business of Manufacturing: Costs and Timelines (45:00) – Blender Selection Strategy: The Right Tool for Each Job (48:00) – Expansion Vision: The Path to 200,000 Square Feet (51:00) – Product Categories and Sp... Read more on the PricePlow Blog

Ned goes Trump-bothering and Cadel-worshiping.Sign up to BIKMO for the best bike insurance in the world!Sign up and show your support to NSF - Live in France!To Claim your NSF discount enter NSF10 here! Hosted on Acast. See acast.com/privacy for more information.

Today on the Federal Drive with Terry Gerton A warning from inside the NSF, staff say science itself is under threat AI could help scientists decode nuclear events faster, saving time when every second counts Federal contractors feel the push to comply on new cybersecurity requirementsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nearly 150 employees at the National Science Foundation have sent a letter to Congress warning that deep staffing cuts, forced relocations, and political interference are threatening the agency's mission and independence. One-third of NSF's workforce is already gone, and senior executives are being pushed out. Dr. Jesus Soriano, who leads the agency's employee union, says the changes could do lasting damage to American science.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This season, we traveled around the country to take a look under the hood of nine US National Science Foundation-funded Regional Innovation Engines. We learned about pressing issues facing our country, our economy, and the world in sectors as varied as water, energy, semiconductors, textiles, agriculture, biomedical, and climate resiliency. We uncovered how these innovation ecosystems are tackling these wicked problems for their regions and for all of us.For the final episode of the season, I'm sharing some of my key takeaways from these conversations and I'll chat with three practitioners from The Engine who've been working closely with all of the Innovation Engines over the last year to get their perspective and learn what insights from this massive undertaking we can apply in our own day-to-day ecosystem building.Dr. Amy Beaird is a Senior Platform Manager at The Engine, where she collaborates with the NSF to catalyze innovation ecosystems across ten U.S. regions. Previously, as Chief Strategy Officer at the Florida High Tech Corridor, she spearheaded transformative initiatives like the award-winning Cenfluence industry clustering initiative. With 20 years of experience, Dr. Beaird has coached and mentored hundreds of startups and is an SBIR/STTR program expert. She holds a Ph.D. in Chemical Engineering from the University of South Carolina and a B.S. from the University of Florida.Elizabeth Patterson is a Platform Manager at The Engine responsible for partnering with NSF's Regional Innovation Engines to identify and deliver solutions based on their unique needs. As an economic development policy strategist and project manager, she has served on applied research teams at the Brookings Institution Metropolitan Policy Program and as a freelance project manager providing specialized and locally tailored support for regions building inclusive and innovative economies. Elizabeth received her BA from Rhodes College and lives in New York City.Dr. Ian Johnston is the Director of Emerging Ecosystem at The Engine where he focuses on innovation ecosystem development. Prior to The Engine, Ian spent time at Engine Ventures as a Sr. Investment Associate and at Putnam Associates as a Life Sciences Consultant. Ian also worked at the Penn Center for Innovation, assessing technologies for their patent and market potential. Ian holds a PhD in Pharmacology from University of Pennsylvania and a BS in Biomedical Engineering from Rutgers University.Listen to the full episode to hear:Three key lessons about the innovation to market pipeline, getting the right players to an ecosystem, and the impacts of offshoring vital supply chainsHow the Innovation Engines facilitate use-inspired research and accelerate development of real-world applicationsThe vital role of the Engines in bringing researchers, communities, and industry together for collaborationThe obstacles in the road to commercialization and how the Engines help ecosystems navigate themTwo major components of workforce development and the challenges of working with unpredictable futures in emerging and legacy industriesHow the scope of the Engines allows them to build trust, collaboration, and infrastructure for the long haulLearn more about Dr. Amy Beaird:Connect on LinkedInLearn more about Elizabeth Patterson:Connect on LinkedInLearn more about Dr. Ian Johnston:Connect on LinkedInLearn more about Anika Horn:Social VenturersSign up for Impact CuratorInstagram: @socialventurersResources:The EngineThe Builder PlatformImpact Networks: Create Connection, Spark Collaboration, and Catalyze Systemic Change, David EhrlichmanBlueprint by The EngineActivateCreative Destruction LabBreakthrough Energy VenturesNSF I-CorpsPitchBookCrunchbaseNext Gen Sector PartnershipsGlobal Entrepreneurship Congress

Why do we design indoor spaces the way we do? What are the unseen socio-cultural impacts involved and how do they impact other aspects of the indoor environment that we can not see? Today, we're unpacking the idea that our indoor environments are not just passive shelters - they are complex, multifaceted situations with competing goals and perspectives. As our guest, Dr. Liz McCormick shares, our relationship with indoor space is a rich, interdependent web of circumstances that stretches well beyond the boundaries of any single discipline. We'll be bringing together insights from architecture, anthropology, and ecology to explore the substantial footprint of our built environments—physically, on a scale equivalent to global grasslands and tropical forests; psychologically, as we experience thermal blandness and a disconnect from nature; and ecologically, as we grapple with a misplaced sense of separation from the "dirt" and the world outside our carefully conditioned spaces. This conversation will challenge us to rethink outdated ideas and address why the air we live in—this "material" we are in constant contact with—matters so much for our health. We'll be looking at a comprehensive model for indoor air quality, considering the crucial interactions between pollutants, their pathways, and our exposure. Buckle up for another thoughtful adventure on the Building Science Podcast!Links from the Episode:Buildings don't use energy: people doEntomological HappeningsThe Architecture of Vector ControlLiz McCormickMcCormick is a licensed architect, educator, and researcher whose work explores healthy, climatically sensitive, and contextually appropriate building design strategies that connect occupants to the outdoors while also reducing the dependence on mechanical conditioning technologies. Her recent book, Inside OUT: Human Health & the Air-Conditioning Era (Routledge), tells the rich story of both the social and technological drivers of the conditioned indoors while making an argument for thoughtful interventions in the built environment. It brings together a multi-disciplinary group of experts of the indoors, including scientists, anthropologists, engineers, and architects, to discuss the future of human habitation with a dominant focus on human health in a post-pandemic world. Liz is also the lead-PI for the NSF-supported research study abroad program to Tanzania (through 2026).Liz is a WELL and LEED Accredited Professional and a Certified Passive House Consultant. With over 10 years of experience as a practicing architect, she has worked on a variety of project scales from single-family passive houses to LEED-certified commercial office buildings and campuses. She received a PhD in Design from North Carolina State University, Master of Science in Building Technology from the Massachusetts Institute of Technology as well as bachelor's degrees in architecture and fine arts from the Rhode Island School of Design. Liz was the recipient of the 2021 AIAS/ACSA New Faculty Teaching Award, which “honors architectural educators for exemplary work in areas such as building design, community collaborations, scholarship, and service,” the announcement reads. Liz is also an active member of numerous professional and academic organizations, including the American Institute of Architects (AIA), AIA Charlotte Committee on the Environment (COTE), National Passive House Alliance (PHAUS), the Society of Building Science Educators (SBSE). Additionally, she is an invited board member of the Softwood Lumber Board (SLB) and the president-elect for the Building Technology Educators Society (BTES)

- Will US Government invest in Intel? - How are Chinese AI chips performing for new LLMs? - No slowdown in funding for new AI chip startups - NSF and NVIDIA chip in for Science [audio mp3="https://orionx.net/wp-content/uploads/2025/08/HPCNB_20250818.mp3"][/audio] The post HPC News Bytes – 20250818 appeared first on OrionX.net.

AI Weekly News Rundown From August 10th to August 17 2025Hello AI Unraveled Listeners,In this week's AI News Rundown,

Yes, it's absolutely safe to say it. The NIH says it. The NSF says it. Even the Francis Family Associate Professor in the Department of Materials Engineering himself admits it on the latest episode of the best podcast in higher education: In the field of rapid immunodiagnostics, one name lights up the sensors more than any other... Pengyu Chen. 

The year 2025 has seen the most aggressive moves ever by the US executive branch against scientific research as the Trump Administration has gutted federal science and regulatory agencies and cancelled billions of dollars in research grants that had already been awarded to universities. With me to discuss the Trump Administration attacks on university research is Claudia Polsky. Claudia is a clinical professor of law and the founding director of the Environmental Law Clinic at the University of California, Berkeley.

Astronomers have discovered a companion star in an incredibly tight orbit around Betelgeuse using the NASA and U.S. National Science Foundation-funded ‘Alopeke instrument on Gemini North, one half of the International Gemini Observatory, partly funded by the NSF and operated by NSF NOIRLab. In this podcast, Dr. Steve Howell describes the possible discovery of this long sought after companion and future observations research into this type of star system.    Bios:  - Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona. - Dr. Howell has spent over 40 years as a professional astronomer. During that time, he developed digital (CCD) imaging instrumentation and data reduction techniques space and ground-based telescopes, performed research in a wide variety of astronomical areas and collaborated with hundreds of astronomers world-wide. His areas of expertise are instrumentation, interacting binaries, stellar evolution, and exoplanets. Howell's professional work has providing community service to the field of astronomy as well as formal and informal STEM education. Links: NOIRLab Press Release: https://noirlab.edu/public/news/noirlab2523/ https://iopscience.iop.org/article/10.3847/2041-8213/adeaaf https://www.nasa.gov/science-research/astrophysics/nasa-scientist-finds-predicted-companion-star-to-betelgeuse/ https://noirlab.edu/public/news/noirlab2523/ https://www.nytimes.com/2025/07/21/science/betelgeuse-star-companion.html NOIRLab social media channels can be found at: https://www.facebook.com/NOIRLabAstro https://twitter.com/NOIRLabAstro https://www.instagram.com/noirlabastro/ https://www.youtube.com/noirlabastro   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Host Joe DeMare talks about our global warming enhanced summer and how 90 degree water in the Gulf of Mexico is making life miserable as far north as Canada. Next he plays a montage of recordings from the 45th annual Governor's Fish Day including a press conference at the end. Rebecca Wood's piece is on the most common butterfly in the world, the Cabbage White. Ecological News includes Congress eliminating the Clean Water Act, NSF employees sending a letter decrying the politicization of science, and Australia giving away free electricity because they have so much solar power. 

Chris Chavez and Mac Fleet are back on the podcast to give an event-by-event preview of the top athletes, matchups, and storylines to watch at the USATF Outdoor Championships this week. Stay tuned for tons more preview content across our platforms and follow along our socials for comprehensive coverage starting Thursday.Hosts: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ + Mac Fleet | @macfleet on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠Mentioned in this episode…Save: USATF Outdoor Championships scheduleSave: Info on our New Balance group runsSubscribe: CITIUS MAG NewsletterRead: 2025 USATF Outdoor Championships: Event-By-Event Sprints & Hurdles PreviewListen: The Final Leg PodcastListen: The Paulie Throws PodcastListen: Off The Rails With Eric And AishaSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

In today's episode of Beautifully Broken, I chat with water advocate Helen Christoni about what's really flowing through American pipes—and how easy it can be to switch from suspicion to solution. Together we unpack the toxin-laden cocktail in most tap water (think microplastics, PFAS, arsenic, chlorine, chloramines, lead, drug residue), and explore how municipalities manage—but don't eliminate—contamination.Helen explains the difference between pitcher filters, sink/fridge filters, reverse osmosis, distillers, and full home systems—emphasizing NSF certifications, tank maintenance, remineralization, and how you can both detox and hydrate safely. We also dive into the brand‑new AquaTrue shower filter, because what you absorb on your skin matters as much as what you drink.If clarity, energy, beauty, or toile health are your goals, this episode arms you with actionable, science‑based tools to upgrade your water—and protect your cells at the source.Episode Highlights[03:22] Helen Christoni's journey from beauty entrepreneur to clean water advocate[06:52] What's really in your tap water: PFAS, pharmaceuticals, arsenic, chlorine, lead[09:47] Why municipal treatment doesn't protect you—and the risk of infrastructure decay[17:38] Pitcher vs. sink vs. RO vs. distillation: What works, what doesn't[23:57] AquaTru's unique 4-stage filtration process explained[28:16] The first AquaTru shower filter: why it matters for your skin, lungs, and lymph[39:52] How to scale your water solution: from budget filters to full home systems[46:15] The power of clean water during illness, recovery, and peak performance[47:58] Helen's beautifully broken moment—and how stillness helps her healLINKS & RESOURCESBuy AquaTrue Water Filters: http://aquatruwater.com/beautifullybrokenBEAM Minerals: http://beamminerals.com/beautifullybrokenUse Code: BEAUTIFULLYBROKEN for discountSilver Biotics: https://silverbiotics.com/Use Code: BEAUTIFULLYBROKEN for discount CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: (https://www.youtube.com/@BeautifullyBrokenWorld)

Drs. Krylov and Pierce were with us to discuss the challenges in funding science for NSF, NASA & other groups. Our guests focused on challenges in science funding and peer review processes, with discussions about budget cuts, public pushback, and the need for advocacy and reform. Together we explored issues related to diversity, equity, and inclusion policies in scientific research and academia, including their impact on merit-based evaluations and graduate admissions. The conversation concluded with discussions about the role of private versus public funding in scientific research, the potential risks and benefits of AI in proposal evaluation, and the importance of maintaining funding for NASA and NSF research. Read the full summary for this program for this date at www.thespaceshow.com. You can also read the summary on our Substack page for the same date, July 25, 2025, doctorspace.substack.com.

The CHIPS and Science Act is one of the landmark pieces of legislation relaunching American industrial policy. The legislation led to the creation of NSF's first new directorate in 30 years and the formation of regional innovation hubs, expanding training and workforce development opportunities nationwide. The legislation also authorized specific federal investments for STEM education and workforce development that can support the full workforce stack.   In this AAAS STPF Sci on the Fly podcast episode, current AAAS-ASGCT Congressional Policy Fellow Adriana Bankston speaks with key individuals who crafted the legislation and have worked on implementation in multiple sectors: STPF alum Dahlia Sokolov (Congress), Kei Koizumi (formerly OSTP), Travis York (AAAS) and Michael Holland (U Pitt). This podcast episode covers the legislation's journey from development to implementation, including stakeholder engagement and the role of public-private partnerships, framing the legislation in current times and what we can expect in the future.  This podcast does not necessarily reflect the views of AAAS, its Council, Board of Directors, officers, or members. AAAS is not responsible for the accuracy of this material. AAAS has made this material available as a public service, but this does not constitute endorsement by the association. 

Employees at the National Science Foundation are pushing back against the Trump administration's actions at the agency. Nearly 150 NSF employees signed a letter of dissent this week. They're criticizing the administration's terminations of agency workers, while also cutting appropriated funding. Altogether, the NSF employees warn that the administration's actions amount to a “systemic dismantling” of the scientific agency. NSF's letter mirrors similar efforts from employees at NASA, the Environmental Protection Agency and several others.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Entries for the 2025 U.S. Outdoor Track and Field Championships closed at midnight on Tuesday. The national championship—which will determine Team USA for the World Championships in Tokyo—will start on July 31st. Chris Chavez and Mac Fleet hop on the podcast to break down the top contenders, most surprising entries, and key matchups to watch for in Eugene next week. We'll have preview newsletters and podcast episodes coming your way over the next week—stay tuned!Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Read: 2025 U.S. Outdoor Track and Field Championships Entries: Who Is Doubling? Who Scratched? Who Entered What Event?Read: List of entries for USAsListen: Off The Rails With Eric and AishaListen: The Paulie Throws PodcastSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

Chris Chavez and Preet Majithia unpack the biggest highlights from the London Diamond League last weekend. Some of the top performances include:- Phanuel Koech continued his meteoric rise with a victory over defending World champ Josh Kerr, winning the 1500m in 3:28.82. Kerr was 2nd in a SB of 3:29.37.- Gudaf Tsegay made history in the most daring way possible, taking the women's mile out in 59 seconds to solo a 4:11.88, an Ethiopian record and the second fastest time in history behind Faith Kipyegon's world record.- Jessica Hull became only the eighth woman in history under 4:15 in the mile with a 4:13.68 runner-up finish, landing at #6 on the all-time list.- Sinclaire Johnson lowered her mile PB from 4:23.58 to a national record of 4:16.32.- Running into a tough headwind for the 3rd race in a row, Julien Alfred came away with a PB and WL over 200m in 21.71.- Oblique Seville dominated a stacked 100m field, running 9.86 into a headwind as the only man to break 10 on the day. Olympic champion Noah Lyles ran 10.00 for 2nd in his first 100m of the season.Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramMentioned in this episode…Read: U.S. Outdoor Track and Field Championships: Entry ObservationsWatch: London Diamond League post-race interviewsListen: Off The Rails: Big Week For Cheaters! First Astronomer CEO and then Ruth Chepngetich – We Have Thoughts!SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

“My view on running is that it's the simplest sport — but the fact of that simplicity opens up the possibility that if you think about it deeply and use it deeply in your life, it can be a tool to help you understand the really important and complicated stuff.”By day, Nick Thompson is the CEO of The Atlantic shaping the future of journalism. By early morning and often late evening, he's pounding the pavement between his Brooklyn home and Manhattan office, logging miles that many of us would consider as workouts. But somehow at age 49, he's still getting faster.In 2021, Nick ran a 2:29 marathon. At 45, he broke the American age group record in the 50K. Now he's the author of “The Running Ground: A Father, a Son, and the Simplest of Sports.” It's a book that's part memoir, part meditation on how running shapes us, challenges us, and sometimes reveals more than we're ready to face. It's out this fall.In this conversation, Nick opens up about growing up in the shadow of a gifted but troubled father, about breaking free from a years-long plateau in his running, and how sport has helped him find meaning both on and off the track. For Nick, running has never just been about the finish line or breaking records. It's about understanding who we are and who we want to be, which sometimes we learn in the process. We recorded this in April, so there may be a few references to the Boston Marathon which Nick was slated to run as part of Puma's Project 3 but had to withdraw from the race due to a family matter.Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Nick Thompson | ⁠@nxthompson on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠Mentioned in this episode…Pre-order: The Running Ground: A Father, a Son, and the Simplest of SportsWatch: The Running Ground: Nick Thompson On Life, Legacy and the Simplest of SportsSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.NEW BALANCE: The FuelCell Rebel v5 was built to feel fast—and look the part. With a sleek, race-inspired mesh upper and lightweight PEBA/EVA foam blend, it offers a responsive, energetic ride that's ideal for everything from steady miles to speedwork. A redesigned heel and added forefoot rubber provide comfort and traction, making this your go-to for runs when you want to pick up the pace. The Rebel V5 shows up every time. ⁠Find the New Balance FuelCell Rebel v5 at newbalance.com or your local running shop today.⁠PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.

 Note: This podcast interview was recorded before the CFS10 shake table tests, which took place in June 2025 at UC San Diego. The landmark NSF-funded Cold-formed Steel 10 research project, CFS10, is evaluating the seismic performance of tall buildings framed with sheet steel members and modules. The capstone test: a 10-story CFS building on the UC San Diego shake table.CSF10 lead investigators Tara Hutchinson, professor of engineering at UC San Diego, and Ben Schafer, professor at Johns Hopkins University, provide the details on cold-formed steel: Cold-formed steel is formed at room temperature.It's strong, light, and has a low carbon footprint.Most U.S. sheet steel is produced from recycled material.Many industries rely on CFS as a light, strong building material. The CFS10 project culminates decades of research by Hutchinson and Schafer, including projects with two-story and 6-story buildings, which they discuss in detail.LEARN MORE: Tara Hutchinson's CFS shake table videos https://www.youtube.com/@TCHutchinson Cold-formed steel for seismic resilience? It's on the tablehttps://designsafe-ci.org/community/news/2025/may/cold-formed-steel-for-seismic-resilience-its-on-the-table/ Official CFS-NHERI: 10-Story Building Capstone Test Programhttps://cfs10.ucsd.edu/ DesignSafe Radio interview with Ben Schafer, May 2025https://www.youtube.com/watch?v=UwKAiwBOGS4 Learn more about cold-formed steel: Cold-Formed Steel Research Consortiumhttps://cfsrc.org/ Cold-formed Steel Engineers Institutehttps://www.cfsei.org Build Steel, the steel-framing industry association https://buildsteel.org

 “It's an honor to be an advocate,” says Laura Bonnell, founder of The Bonnell Foundation. “We are the government—people are. If we don't fight for fair laws that help the people they're meant to serve, who will?”In this episode, Laura is joined by five passionate advocates—some seasoned, some new—who recently traveled to Washington, DC, to meet with lawmakers. Together, they share their personal experiences, insights on advocacy, and why storytelling and persistence matter in influencing policy.The conversation highlights:How to build relationships with legislative staffThe role of personal stories in driving changeThe importance of staying organized and adaptableAdvice for those who can't travel but still want to advocateThe emotional and rewarding aspects of standing up for what mattersPlus, we're joined by a lineup of experts working at the intersection of science, innovation, and policy:Dr. Andy Kocab, VP of Research at ONL Therapeutics, shares how biotech is advancing treatments for retinal diseases. Contact: akocab@onltherapeutics.comHarold Chase, Director of Government Affairs at NSF, discusses his journey from Senate staffer to global health policy leader. Contact: hchase@nsf.orgThomas T. Moga, a veteran patent attorney and Fulbright Scholar, explains how intellectual property law impacts innovation. Contact: tmoga@dykema.comDr. Brandon McNaughton, CEO of Akadeum Life Sciences, offers insight on entrepreneurship, biotech breakthroughs, and customer-focused design. Contact: bhmcnaughton@gmail.comStephen Rapundalo, President of Michbio, reflects on bridging science, business, and public service. Contact: Stephen@michbio.orgThis episode is a powerful reminder that advocacy takes many forms—and every voice matters. Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en

Chris Chavez and Mac Fleet are back on the podcast to break down everything you need to know about marathon world record holder Ruth Chepngetich's provisional suspension by the Athletics Integrity Unit after her positive test for Hydrochlorothiazide on March 14th.Hydrochlorothiazide can be used to mask the presence of banned drugs. The AIU notes she had an estimated concentration of 3800 ng/mL in urine.The positive test was reported to the AIU on April 3rd. She was notified and interviewed in person by the AIU in Kenya on April 16th. Chepngetich withdrew from this year's London Marathon on April 18th and stated she was not in the right condition, both mentally and physically, to compete.Chepngetich has the right to have the case heard before a Disciplinary Tribunal.Last year, Chepngetich shattered the women's marathon world record in 2:09:56 at the Chicago Marathon.Mentioned in this episode…Read: Marathon World Record Holder Ruth Chepngetich Provisionally Suspended After Testing Positive For HydrochlorothiazideHosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Mac Fleet | @macfleet on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week, Chris Chavez and Mac Fleet share the biggest highlights from the Monaco Diamond League, break down the top storylines to watch for heading into USAs, and preview the London Diamond League this Saturday.Highlights from today's episode:- Top results from the Monaco Diamond League: men's 800m, men's 200m, women's 1000m, and women's 100m.- Mac Fleet's prognosis on Jakob Ingebrigtsen's season picked up by Norwegian media + updates on Jakob's injury - Thoughts on the men's 800m ahead of USAs: Josh Hoey, Donavan Brazier, Hobbs Kessler, Brandon Miller, Jonah Koech, and Nathan Green - Previewing matchups to get excited for at USAs: men's 3000m steeplechase, women's 400m hurdles - Athing Mu's 800m progress at the Ed Murphey Classic- Quincy Wilson ran 44.10 for the U18 World Record-London Diamond League preview - Top performances from the Sound Running Sunset Tour: Drew Hunter, Alicia Monson, Bailey Hertenstein, and Josette Andrews Mentioned in this episode…Watch: Noah Lyles' After Winning Monaco Diamond League 200m In 19.88 Over Letsile TebogoListen: Off The Rails — Why We're On The Verge Of A Meltdown; Tour de France Explained For Runners + Some Trauma DumpingHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | ⁠@macfleet on Instagram⁠Produced by: Jasmine Fehr | ⁠@jasminefehr on Instagram⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Sally Bornbusch, Ph.D., is an NSF postdoctoral fellow in biology conducting microbial ecology research in animal care and conservation at the Smithsonian National Zoo & Conservation Biology Institute. She discusses how FMTs are being used to mitigate health concerns in wild animals in captivity, shares key findings about the milk microbiome from the Smithsonian milk repository, the largest collection of exotic animal milks in the world, and explains the science behind eating poo (Coprophagia).  Links for This Episode Why Do Animals Eat Poop? (And Why It Might Be a Good Thing). Faeces as food: a framework for adaptive nutritional coprophagy in vertebrates. Even Monkeys Should Eat Their Vegetables. Take the MTM listener survey! 

Messengers Of Time And Space with Dr. Alan Strauss! The NSF–DOE Vera C. Rubin Observatory, released its first imagery at an event in Washington, D.C. The imagery shows cosmic phenomena captured at an unprecedented scale. In just over 10 hours of test observations, NSF–DOE Rubin Observatory has already captured millions of galaxies and Milky Way stars and thousands of asteroids.    The imagery is a small preview of Rubin Observatory's upcoming 10-year scientific mission to explore and understand some of the Universe's biggest mysteries. In this podcast, Rubin Observatory's Dr. Alan Strauss discusses the observatory, the first look images and how the public and students can interact with the data.   Bios:  Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona.   Dr. Alan Strauss is the Head of Education and Public Outreach (EPO), at the NSF-DOE Vera C Rubin Observatory, where he leads an interdisciplinary team of astronomers, writers, designers, educators, and developers building web-based astronomy experiences for students, teachers, and the general public.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

This week, Chris Chavez and Mac Fleet break down the top athletes and must-watch storylines heading into Thursday's Monaco Diamond League — from a loaded men's 800m field with world record potential to Noah Lyles' highly anticipated return from an ankle injury. We also share our takeaways from Sydney McLaughlin-Levrone and Athing Mu's performances at the Prefontaine Classic and dive into the latest on Jakob Ingebrigtsen's injury comeback. Mentioned in this episode...Read: Monaco Diamond League 2025 Preview: 800m World Record Under Threat + More Storylines To WatchListen: PREFONTAINE CLASSIC RECAP - BEATRICE CHEBET SUB-14 5K, FAITH KIPYEGON WR + SO MUCH MOREListen:

“It just takes time, having people on the team with a bit of experience, and seeing people do it well. It's definitely building and I'm excited to see what they do over the next few years. I have to leave, but one win shows them that we can keep on winning. Hopefully we get our own little streak!”My guest for today's episode as we continue our Washington Huskies takeover is Sophie O'Sullivan. The University of Washington senior got it done — an NCAA 1500m title capping off a strong collegiate career. For the daughter of Olympic silver medalist Sonia O'Sullivan and renowned coach Nic Bideau, greatness may have been in the genes, but it wasn't always a given.Sophie didn't grow up chasing her parents' shadows. She played other sports in high school, barely trained, and still won races on grit alone. College was a different game. It took years of rebuilding mentally, physically, and emotionally, and in this conversation, she takes us through that progression, the years that shaped her, the lessons from her legendary parents, and how she's learned to love the grind, whether she's chasing titles or simply chasing her best.With a national title and an Olympic appearance behind her and the World Championships ahead, this is just the beginning.Host: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Sophie O'Sullivan | @sophie.osullivan on InstagramProduced by: Jasmine Fehr | @jasminefehr on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

In this episode of the Root Cause Medicine Podcast, Dr. Kate Kresge sits down with Dr. Eric Viegas, a naturopathic doctor and Fullscript's Medical Product Manager, to pull back the curtain on the world of supplement quality and safety. From raw ingredient sourcing to manufacturing audits, Dr. Viegas explains what CGMP really means, how Fullscript ensures product integrity, and why certifications like NSF and third-party testing matter. You'll learn how to evaluate your supplements for quality, what common industry terms really mean (or don't), and what to avoid—like potentially dangerous sports nutrition products and under-tested trendy gummies. Whether you're a clinician or a supplement-savvy consumer, this episode offers practical insights to help you navigate the supplement landscape with confidence. You'll here them discuss: - What CGMP certification actually means—and why it matters - The hidden dangers of poor manufacturing practices and counterfeit products - Why Fullscript's catalog is CGMP-certified across all 375+ brands - How and why supplements like turmeric are tested for purity, potency, and contamination - The surprising problems with gummies and “pharmaceutical grade” claims - Which third-party certifications actually mean something (and which don't) - Why the supplement industry is regulated—but not in the way most people assume - How Fullscript handles recalls, audits, and adverse event reports - What every provider and consumer should know before recommending or taking a supplement

This week, Chris Chavez and Preet Majithia share their reactions and analysis on Faith Kipyegon's sub-four minute mile attempt at Nike's Breaking4 event in Paris. We also preview each event and the top athletes and matchups to watch for at the Prefontaine Classic this Saturday on July 5th.Mentioned in this episode...Listen: Off The Rails With Eric And Aisha: We Need To Talk About Chris Robinson's Wardrobe Malfunction, Faith Kipyegon's Sub-4 Attempt + Voicemails From ListenersHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠ + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“I'd been working so hard for this and had so much conscious energy going into winning this title and putting it all out there — my last attempt, last ditch effort. We've got to just win this thing. You could see it after in the photos. I was almost crying. I was so relieved, so happy, and so proud of the work that I've done.”My guest for today's episode is Nathan Green. In one of the most tactical and tightly contested NCAA 1500m finals in recent memory, Nathan Green emerged with more than just a lean at the finish line; he walked away with his second NCAA title, and perhaps more meaningfully, cemented Washington's 1500m legacy as one of the most dominant in NCAA history. He closed in 51.46 seconds to edge out UNC's Ethan Strand. In a blanket finish that saw 11 of the top 12 finishers within less than a second of each other, it was the kind of race that required patience, poise, and a final lap gear that few possess — and Green had it all to pull it off.But this wasn't just another tactical win. This was also a passing of the torch moment. Joe Waskom and Luke Houser have moved on to the professional ranks — and Nathan, who calls him his older brothers, carried the legacy forward. With this win, Washington becomes the first school to win six of the last seven NCAA 1500m and mile titles — a stretch powered by three athletes who have each won two. That's Joe Waskom, Luke Houser, and now Nathan Green.Today, we talk with Nathan about what this title means to him, the pressure and pride of carrying the UW streak forward, how he nearly dove at the finish line, whether or not his coach actually yelled, ‘jump,' and what's next as he turns pro and stays in Seattle under coach Andy Powell.Hosts: Chris Chavez | ⁠@chris_j_chavez on InstagramGuest: Nathan Green | @nathanrgreen on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week, Chris Chavez, Mac Fleet and Paul Hof-Mahoney break down all the action from the Ostrava Golden Spike meet and Paris Diamond League, predictions ahead of Faith Kipyegon's attempt to break four minutes in the mile, thoughts on Sydney McLaughlin-Levrone racing the 400m at the Prefontaine Classic on July 5th, and lots more.Mentioned in this episode...Listen: Off The Rails With Eric And AishaHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠ + Mac Fleet | @macfleet on Instagram + Paul Hof-Mahoney | @phofmahoney on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

What if we told you that your menstrual cycle isn't a weakness to overcome—but a superpower to embrace? In this bold and empowering episode of The Hormone Genius Podcast, Jamie and Teresa are joined by Jillian Bosak, women's health and performance coach, founder of Jillian B. Well, and a passionate advocate for redefining what it means to be a thriving, high-performing woman—in sync with your cycle. Jillian brings to light the often-overlooked truth: most women are being trained, coached, and supported as if they were men. With only 6% of sports science research conducted exclusively on women, the female experience in fitness, performance, and health is being sidelined. But not anymore. Together, we dive into: Why birth control being labeled as “women's healthcare” is a disservice—and what women actually need How tracking your cycle gives you clarity, power, and performance insights What athletes (from everyday movers to pros) should look for when syncing training with their cycle How your hormones are not the problem—they're your secret weapon Why the female body is not fragile, and how to stop suppressing what makes it uniquely strong Jillian's message is clear: You are not broken. You are brilliantly designed. And when you understand your hormones, you unlock a level of strength and confidence that can radically shift your life and training—for good. This episode is for women, coaches, athletes, and anyone who wants to stop fighting their body and start working with it. Whether you're an everyday athlete or pushing elite-level performance, your hormones matter. And it's time the world recognized that.

A new mission can make solar eclipses on demand, what do supernovae and stellar flybys do to Earth's climate, how asteroid 2024 YR4 will make the mother of all meteor showers, and Starship 36 explodes during testing. And on Space Bites+, how we could use a space elevator to extract water from Ceres.

This week, Chris Chavez and Preet Majithia unpack a huge week of track and field action across the globe:- Details and analysis on Grand Slam Track: LA being canceled- Biggest performances from the Oslo and Stockholm Diamond Leagues- Top highlights from the NCAA Outdoor Track and Field Championships- Key results from the Portland Track Festival+ More Mentioned in this episode...Listen: Donavan Brazier's Comeback Story: The Long Road Back, Resilience, Injury Recovery And Gratitude To Be Able To Race AgainHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Grand Slam Track has canceled its upcoming meet in Los Angeles, which was set to take place June 28th and 29th at UCLA's Drake Stadium, and be the final competition of the inaugural season. The league is still planning to return in 2026 for a second season. Several athletes who have signed onto the league are on multi-year deals, according to sources close to the league.In its first season, the league featured six event groups and planned to award $12.6 million in prize money. Winners of each Slam take home $100,000. The league made in-season changes by pivoting to a two-day model for Philadelphia. (Long distance group winners were awarded $50,000, since one of those changes was the removal of the 5000m from the schedule.)The league is planning to announce new investors and partners in the coming weeks. Grand Slam Track ends its inaugural season after three meets in Kingston, Jamaica (April 4-6), Miami, Florida (May 2-4) and Philadelphia, Pennsylvania (May 31-June 1).Watch the episode here | Follow The Final Leg hereSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“A lot of people when they go out and do things [after an injury] have this vengeance. It's always like, ‘I'm doing it for the people who counted me out,' or ‘I'm doing it for revenge.' But I'm doing it for the people who say I can do it because I have such an overwhelming amount of people who have been supportive and have known I can come back. It's so cool to prove them right.”It's not every day that an athlete disappears from racing for nearly three years—undergoes multiple surgeries, leaves their training group, and then returns to the track to drop a 1:44 in their first 800m back. But that's exactly what Donavan Brazier just did.The former world champion, American record holder, and longtime face of U.S. middle-distance running made a stunning comeback in Nashville this past weekend—not just running well, but dominating the field and flashing the brilliance that once made him one of the most electrifying athletes in the sport.If you've followed Donavan's career, you know the road back has been anything but easy. He's battled injuries, Achilles surgeries, a fractured tibia, bursitis—over 1,000 days without stepping onto a start line. He could have walked away. No one would have blamed him. But he didn't.Today, we dive into why. What kept him going? What was it like to toe the line again? And how does he see himself fitting into the most competitive U.S. 800m field in years?We reflect on the highs, the lows, the what-ifs and look ahead at what's next for both Donavan and the event he helped redefine. This is a story about resilience, patience, perspective—and the kind of raw talent that refuses to fade.Host: Chris Chavez | ⁠⁠⁠@chris_j_chavez on Instagram⁠⁠Guest: Donavan Brazier | @donavanbrazier on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

“There is a pretty significant amount of track and field athletes for whom a college opportunity will only come through the participation of track and field. That is something we need to really educate the public around. Coining the term, ‘the opportunity sport,' encapsulates all of that. It's something I believe the broader public can get understanding around.”Starting July 1, NCAA Division I schools can directly pay athletes for the first time ever. This shift follows the House v. NCAA antitrust settlement, approved last week by Judge Claudia Wilken. The $2.8B deal doesn't make athletes employees, but it does allow them to finally receive a share of the billions in revenue they help generate. Schools will be able to offer up to $20.5M annually to student-athletes across all sports (amounts not required to be equal). It also tightens oversight of NIL collectives via a new clearinghouse that ensures deals are “fair-market value.” After major pushback over lost roster spots, the final version protects current and incoming athletes, though schools aren't required to restore those spots. Now, athletic departments are racing to implement these changes. Some are lobbying Congress for federal regulation, hoping this deal becomes a stepping stone toward nationwide legislation. Either way, college sports — and particularly cross country and track — will never look the same.Mentioned in this episode…Read: Track Is America's Opportunity Sport. Colleges Need To Save ItHost: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠Guest: Russell Dinkin | @dancingdinks on InstagramSUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

This week, Chris Chavez and Preet Majithia break down the biggest performances from the Rome Diamond League, dive into Donavan Brazier's long-awaited return to racing, and preview the upcoming action in Oslo and Stockholm. They also spotlight the top events to watch at the NCAA Track and Field Championships.Mentioned in this episode...Read: How Ethan Strand Learned To WinWatch: Donavan Brazier going 1:44.70 in the 800m in his first race since 2022Listen: Anna Hall After Going 7032 Points In The Heptathlon For No. 2 All-TimeHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Are you throwing money away on supplements that do nothing? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I break down the supplement industry's biggest myths and reveal which ones are actually worth taking. We discuss why most supplements are unregulated snake oil, the importance of third-party testing, and how to cycle supplements so your body doesn't become desensitized. Plus, we share our personal supplement protocols and explain why getting blood work is non-negotiable before starting any regimen. Liron Kayvan founded BFLA in 2019. He's a NASM Certified Group Fitness Instructor, Personal Trainer, and Transformative Life Coach. Liron has competed in Amateur MMA, Brazilian Jiu Jitsu, and Rugby and has been a Fitness Coach for over 10 years. What we discuss: Why supplements should be the smallest part of your health pyramid The lack of FDA regulation in the supplement industry Essential supplements: creatine, omega-3, vitamin D with K2, magnesium Why creatine isn't just for bodybuilders (new Alzheimer's research) The importance of third-party testing and NSF certification How to cycle supplements to prevent tolerance Why you need blood work before and after supplementation NAD and alpha-GPC for brain health Working with your natural patterns vs. fighting them The difference between giving energy vs. getting energy from exercise Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Liron Kayvan:  Website: https://www.beyondfitnessla.com/  Instagram: @beyondfitnessla Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Richard Ryan is a software developer and media executive with more than twenty years of experience in the tech industry. He has generated billions of views and millions of followers across social media platforms, leveraging his deep understanding of algorithms and digital marketing.  -As a co-founder of Black Rifle Coffee Company, he helped grow the brand to a publicly traded powerhouse with a $1.7 billion valuation and $396 million in revenue in 2023 -Richard has created a suite of applications to include a YouTube app that debuted in the App Store four years before YouTube. Across multiple apps, he's achieved millions of downloads. -As a media executive, he launched Rated Red with Verizon Media and Hearst Publications, growing it to over one million organic subscribers in its first year. -Richard's YouTube empire includes several channels like FullMag (2.7 million subscribers), with over twenty billion views across all his platforms. The Warrior's Garden: ⁠https://www.warriorsgarden.com/⁠ Today's Sponsors: Montana Knife Company: ⁠  https://www.montanaknifecompany.com/⁠ Bubs Naturals: ⁠ https://www.bubsnaturals.com/⁠ -BUBS IS THE ONLY BRAND THAT IS 100% NSF for SPORT CERTIFIED AND Whole30 Approved. -BUBS is the purest form of collagen, sustainably sourced from grass-fed and pasture-raised cows in southern Brazil -Keto and Paleo Diet Approved -Heat tolerant, you can put it in anything! USE CODE CLEARED HOT FOR 20% OFF YOUR NEXT PURCHASE

Rich Hy is a 13-year veteran of the Buffalo Police Department, currently serving as a Detective as part of the Special Victims Unit. Rich has come forward as a whistleblower, accusing Buffalo school attorneys, administrators, and counselors of blocking police from getting detailed information and evidence on possible student abuse and assault cases. Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com/ Bubs Naturals: https://www.bubsnaturals.com/ -BUBS IS THE ONLY BRAND THAT IS 100% NSF for SPORT CERTIFIED AND Whole30 Approved. -BUBS is the purest form of collagen, sustainably sourced from grass-fed and pasture-raised cows in southern Brazil -Keto and Paleo Diet Approved -Heat tolerant, you can put it in anything! USE CODE CLEARED HOT FOR 20% OFF YOUR NEXT PURCHASE