Podcasts about NSF

Episode 2769 - Vinnie Tortorich and Anna Vocino discuss trusting product certifications as well as make some fun announcements. https://vinnietortorich.com/2026/03/trusting-product-certifications-episode-2769 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Trusting Product Certifications Anna was just on the Mike Rowe podcast, "The Way I Heard It". (2:00) Vinnie is excited about his guest, D-D Breaux, who is a legendary gymnastics coach. (7:00) D-D's episode has already been posted so that you can enjoy it sooner. You can listen to it here: https://sites.libsyn.com/40024/building-excellence-with-d-d-breaux-episode-2768 Vinnie wants to be back into skiing for the first time in nine years! (13:00) Anna received her Jaspr air scrubber. (22:00) Certification of products—what is that about, and is it real? (32:00) Anna explains how it works, and they discuss olive oil as an example. Compliance and scaling up manufacturing needs are important. Vinnie won't work with a company unless it is GMP- and NSF-certified. GMP is Good Manufacturing Practices. NSF is the National Science Foundation. Supplements can be suspect if they are manufactured in a facility without GMP or NSF practices. Certifications can matter and can also be abused. (48:00) Anna has a fantastic announcement: she is stepping into the shoes of the late Estelle Harris and becoming the voice of Mrs. Potato Head in Toy Story 5! (50:00) They discuss a little of the darker side of being an actor in L.A. (1:00:00) Did you miss it?: The NSNG® VIP group closed, but you can get onto the waitlist for next time by signing up at https://www.nsngvip.com/join. A New Sponsor Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $300 off for a limited time. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. (1:05:00) You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! https://www.amazon.com/shop/vinnietortorich/list/3GPVU29UHHPMY?ref_=aipsflist Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, on her website, and on Substack —they will spice up your day! https://annavocino.substack.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

→ My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description That Brita in your fridge? It's not doing what you think it is. You bought it to protect your family. You fill it up, watch the water drip through, and feel like you've done something good. But here's the reality: Brita is NSF-certified to remove five contaminants. The Environmental Working Group just found 324 in U.S. drinking water. That gap is the problem. PFAS (the forever chemicals) have been detected in the drinking water of over 200 million Americans. Hexavalent chromium, the chemical from Erin Brockovich, has no federal limit and is present in water systems across all 50 states. Nitrates. Microplastics. Pharmaceuticals. Fluoride. Brita addresses essentially none of them. In this episode, Dr. Christian Gonzalez breaks down exactly what's in your tap water, what Brita actually filters, and what it's leaving behind. Then he gives you six evidence-based alternatives across three price tiers—so you can make the best decision for your budget and your household. In this episode, Dr. G breaks down: • Why EPA regulations are decades out of date—and why that matters for your family • The six PFAS chemicals the EPA finally regulated in 2024—and why there are 5,000 more they don't touch • The best pitcher upgrade under $60 that removes over 365 contaminants Brita ignores • Under-the-sink options with 50x the filter life and clinical-grade PFAS removal • The reverse osmosis systems Dr. G actually uses—and why they're the gold standard This isn't about fear. It's about knowing what's real so you can take control of one of the biggest daily exposures most people never think about. Timestamps: 0:00 - Intro 1:34 - What's Really in Your Tap Water (324 Contaminants) 3:26 - PFAS Forever Chemicals: 200 Million Americans Affected 5:38 - What Brita Actually Removes (The Real NSF Data) 9:47 - What Brita Leaves Behind: PFAS, Fluoride, Arsenic & More 11:43 - 6 Cleaner Alternatives Across 3 Budget Tiers 12:05 - Tier 1: Best Budget Pitcher Upgrades (~$40–60) 1:40 - Tier 2: Under-the-Sink Carbon Filters (~$150–350) 15:02 - Tier 3: Reverse Osmosis Systems (Clinical Grade) 17:01 - Which Filter Tier Is Right for You? Learn more about your ad choices. Visit megaphone.fm/adchoices

Students planning to major in STEM fields, especially students from groups historically underrepresented in these fields, are often deterred by their experiences in introductory courses. In this episode, Sarah Rose Cavanagh joins us to discuss an NSF-funded initiative designed to enhance student success in introductory Biology classes. Sarah is a psychologist and the author of four books related to teaching and learning. She is the senior associate director for teaching and learning and associate professor of practice at Simmons University and also is a regular contributor to The Chronicle and many other publications. Sarah often serves as a keynote speaker and we were very fortunate to have her join us for a keynote address at a recent Academic Affairs Retreat on our  campus. A transcript of this episode and show notes may be found at http://teaforteaching.com.

What does it take to lead a university for over two decades, and still love the work?In this special farewell episode of Start the Week with Wisdom, hosts Bridget Burns and Sarah Custer sit down with President Satish Tripathi of the University at Buffalo as he reflects on a remarkable 22-year legacy of leadership, innovation, and transformation. With retirement on the horizon, President Tripathi shares candid reflections on what's changed, what he's proudest of, and what it really takes to lead through complexity, uncertainty, and change.From moving a medical school to revitalizing a city, to pioneering national research in AI and drug discovery, Tripathi's tenure is marked by bold vision and patient execution. But beyond the milestones, he shares what shaped his leadership, from growing up in a small Indian village to navigating crises like the Great Recession and the COVID-19 pandemic. He also offers unfiltered advice for aspiring higher ed leaders, and a surprising answer about what he's looking forward to most after stepping down.Key Takeaways:→ Big change requires long-term vision: Transformational projects like relocating UB's medical school or launching NSF research centers took years, and a relentless commitment to mission.→ Naivete can be a secret weapon: Not knowing how hard something will be might just be the key to starting it at all.→ Legacy is defined by others: True leadership means focusing on impact, not recognition.→ Leadership evolves: Tripathi now leads with more listening, humility, and trust in his team than when he began.→ Great leadership isn't about the next job, it's about doing the current one with excellence.“If you're always thinking about the next job, you're not doing your current job well. Excellence now is what leads you forward.” – President Satish TripathiIf this conversation inspired you, share it with a colleague, subscribe for more wisdom-filled episodes, and take a moment to journal: what long-term impact are you building today?Learn more about the UIA by visiting:WebsiteLinkedInTwitterYouTubeFacebookThis week's episode is sponsored by Mainstay, a student retention and engagement tool where you can increase student and staff engagement with the only platform consistently proven to boost engagement, retention, and wellbeing. To learn more about Mainstay, click here.

My guest today is Arianna Injeian. And what an honor to shine light on Arianna, who is shining light on so many others; what an inspiring woman! Her background in Medical Anthropology, Sociology, and Public Health allows her to look at systemic health, particularly in the area of women's reproductive care. In undergraduate school, she started off with a dual major in anthropology and biology. Her love for travel and learning about other people and cultures, brought her to a masters program at the University of Amsterdam, where she had another dual major: medical anthropology and public health.  She is currently at the University of Alabama in yet another dual degree program, for a Masters in Public Health (which she recently completed) and a Ph.D. in Bio-Cultural Medical Anthropology. Her dissertation is a comparative analysis of reproductive health and fertility care in both Alabama and Argentina. Arianna has completed her course work, along with her research in Alabama and is now spending 6 months in Argentina. I learned so much from Arianna, her dedication to honor the lived experiences of women, her advocacy of reproductive justice, her determination to explore what can be done despite many obstacles, and her commitment to collaborative care. I finished our conversation deeply moved by Arianna, the wisdom and passion she brings to her meaningful work; I literally felt grateful that Arianna exists on the planet at this time!  Check out the Show Notes for links to Arianna's proposal that won her a NSF grant to continue her dissertation research, the book I referenced "No Woman Left Behind" by Kate Grant and Kate's organization the Fistula Foundation. Enjoy the podcast! Links: National Science Foundation NFS Award Details Fistula Foundation "No Woman Left Behind" by Kate Grant 

This episode features two guests from the ISAPP board of directors who led the recently published consensus definition of gut health: Prof. Maria Marco PhD from UC Davis (USA), and Prof. Eamonn Quigley MD from Houston Methodist Hospital (USA). In the paper, the group defines gut health as: “a state of normal gastrointestinal function without active gastrointestinal disease and gut-related symptoms that affect quality of life”. Gut health is a commonly used term that previously had no scientific definition. Initially the group of experts (both scientists and physicians) that met to discuss it had a lot of skepticism, but they became more enthusiastic and engaged as the discussion proceeded and were finally able to reach consensus. The group identified 6 distinct domains that are encompassed under gut health: gut microbiome, gut barrier, gastrointestinal physiology (primarily intestinal secretions and motility), gut-brain axis, immune function, and metabolism. The group hopes it will provide clarity over time about which aspect(s) of gut health are being assessed in a given study (as it's not realistic to look at all aspects in a single study). One difficulty is that some of the tests available to measure these domains are quite limited and/or invasive. Nor do consistent correlations exist between symptoms and objective measures of the 6 domains. Determinants of gut health are also discussed in the paper, with diet being important among these. Episode abbreviations and links: Gut health consensus definition paper: The International Scientific Association for Probiotics and Prebiotics (ISAPP) consensus statement on the definition and scope of gut health Earlier publication on gut health by Bischoff: ‘Gut health’: a new objective in medicine? About Prof. Maria Marco PhD: Dr. Maria Marco PhD, is President of ISAPP's board of directors and Professor in the Department of Food Science and Technology at the University of California, Davis. She earned her PhD in microbiology at the University of California, Berkeley. Prof. Marco started her lactic acid bacteria and gut health laboratory at UC Davis in 2008 and has built an internationally-recognized, NIH, USDA, and NSF funded research program on probiotics, fermented foods, and dietary modulation of the gut microbiome. She is currently a fellow in the American Academy of Microbiology. About Prof. Eamonn Quigley MD: Dr. Eamonn M M Quigley MD FRCP FACP MACG FRCPI MWGO is David M Underwood Chair of Medicine in Digestive Disorders and Chief of the Division of Gastroenterology and Hepatology at Houston Methodist Hospital. A native of Cork, Ireland, he graduated in medicine from University College Cork. He trained in internal medicine in Glasgow, completed a two-year research fellowship at the Mayo Clinic, and training in gastroenterology in Manchester, UK. He joined the University of Nebraska Medical Center in 1986 where he rose to become Chief of Gastroenterology and Hepatology. Returning to Cork in 1998 he served as Dean of the Medical School and a PI at the Alimentary Pharmabiotic Center. He served as president of the American College of Gastroenterology and the WGO and as editor-in-chief of the American Journal of Gastroenterology.

Brett Kaufman is an archaeologist at the University of Illinois Urbana-Champaign.His work lives at a rare intersection: field excavation + ancient languages + hard science. He studies the peoples, states, and empires of the Middle East and North Africa—from the Bronze Age to the present—combining archaeological evidence with historical texts and Semitic inscriptions to understand how power, identity, and institutions are built (and rebuilt).He's directed or supervised excavations across Tunisia, China, Italy, Israel, and New York, and his research has been supported by major institutions including NSF, National Geographic, China's NSFC, and the Getty. In the lab, he uses materials-science tools to reverse-engineer ancient technology—especially metals—so the past becomes something you can test, not just imagine.In this episode, we follow Kaufman's core obsession: the human experience under pressure. What part of the human experience are you trying to understand right now?*EPISODE LINKS:*- Brett Kaufman's UIUC Website: https://classics.illinois.edu/directory/profile/bsk- Phoenicia, Carthage, and Popular Government in the Pre-Classical Mediterranean: The Other Democracy by Brett Kaufman: https://amzn.to/4qLAQEx*OUTLINE:*0:00 Preview0:53 Host intro2:40 Speaking Dead Languages: Phoenician, Punic, Hebrew3:48 When History Lies7:35 Fieldwork: How Archaeology Actually Happens9:32 Who Decides Where We Dig? 11:27 Ethics12:25 Tunisia After the Arab Spring13:59 How Long Does an Excavation Last?15:21 When Your Hypothesis Is Wrong16:03 Is Archaeology Dying?17:00 What Is the Point of Archaeology?18:28 Tourism, UNESCO, and Shared Heritage20:04 Why Archaeology Doesn't Make Money21:39 Should There Be More Archaeologists?23:37 Luck, Tenure, and Academic Stress24:54 Fear of Failure26:18 What Brings Humans Together?27:04 Us vs. Them30:27 Breaking Social Constructs31:36 Was the Past Actually Better?32:33 The Agricultural Revolution: Teeth Rot & Arthritis33:49 Hunter-Gatherer Emotions, Medieval Institutions, Star Wars Technology40:57 Bronze in Mesopotamia & the Andes42:21 Is There Objective Truth?43:50 Good vs. Evil1:12:18 Feasting, Ritual, Taboo1:13:51 How Brett Kaufman Finds Meaning1:14:18 Nine Animals & a Neolithic Household1:16:57 Why Young People Feel Lost1:21:22 Responsibility as Meaning1:27:12 Fear of Failure1:31:41 Ignore Bullies1:33:15 Why Civilizations Collapse1:34:43 Climate Oscillations & Scarcity1:37:17 Climate Volatility1:40:22 Can Archaeology Predict the Future?1:42:21 Idealism vs. Pragmatism1:44:40 Different Human Species Sharing Tools1:46:42 Animal Welfare & Habitat Loss1:47:44 The Third Epidemiological Transition

Tired of chasing the “perfect” pool water tester that does it all? We unpack the trade-offs behind the most trusted tools on a pro's truck and show how to build a smarter testing system that saves time, reduces cost, and delivers accurate, defensible results.First, we put the Lamotte SpinTouch under the microscope. It's blazing fast and highly accurate across a wide panel of factors, making it ideal for commercial pools, startups, and tough problem jobs. We talk candidly about the price of the unit, single-use discs, and why it's better as a specialty instrument than a daily driver. Then we compare practical alternatives—photometers like PoolLab 2.0 and ColorQ—highlighting their digital readouts, exportable logs, and dependable precision when you measure correctly.Next, we move to the workhorse of most routes: Taylor reagent kits. We break down K‑2005 vs K‑2006, explain when higher chlorine ranges matter, and show how NSF-approved chemistry, low-cost refills, and quick workflows make these kits perfect for everyday pH, alkalinity, CYA, hardness, and chlorine checks. We also redeem test strips a bit: not as your core tool, but as a fast way to spot-check water and keep your day moving, especially for spas and quick visits.By the end, you'll have a clear, simple framework: use Taylor drops for daily baselines, deploy a photometer for monthly verification and recordkeeping, lean on SpinTouch for commercial compliance, startups, and problem diagnosis, and keep strips for rapid screening. This three-tool strategy balances accuracy, speed, and cost—and it strengthens client trust when you can show numbers, trends, and certifications to back your calls.• the limits of a “perfect” water tester myth• SpinTouch speed, accuracy, and cost trade-offs• best use cases for SpinTouch on startups and commercial• photometers as affordable digital accuracy with logs• Taylor reagent kits for fast, daily baseline testing• test strips for rapid screening and time savings• NSF certification and why records matter for compliance• Send a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

If your sponsorship budget was about to be cut, what data would you cite to defend it?   AJ & Charles share insights & ROI data from Navigate's 20+ years of sponsorship consulting to explore why sponsorship works, how it compares to other marketing channels, and how to spend strategically to see true ROI.   Will you be at NSF in St. Louis? Make sure to say hi to Charles while you're in town. Get in touch at Charles@NVGT.com   Timestamps: 3:40 - Do sponsorships work? 7:00 - Brands that should steer clear of sponsorships 11:25 - Sponsorship is not purely a marketing investment 17:25 - Trends & growth 21:00 - Using sponsorship to reach a fragmented, global audience 22:30 - Predictions for the next 12-24 months   Revisit our podcast with T-Mobile's Amy Azzi: https://nvgt.com/podcast?ppplayer=1e977ebc536a4f840f232ca6e253547&ppepisode=c2641669c5f08ef945885ff03fea24f1   For more insights, visit our LinkedIn page or learn more about Navigate at https://nvgt.com/.

This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at https://nutrafol.com In this episode of Not Alone, Valeria sits down with board-certified dermatologist and lifestyle medicine expert Dr. Heather Woolery-Lloyd for an eye-opening conversation about hair health, supplements, stress, and what it means to take a whole-body approach to hair thinning. From postpartum shedding to perimenopausal thinning, Dr. Heather breaks down why hair changes and why it takes time to see results. She also helps break down why so many women feel confused by the supplement space. She shares what to really look for in your supplements - from clinical trials and randomized controlled studies to third-party certifications like NSF.  Valeria opens up about her own postpartum hair experience, and the women discuss the emotional toll hair changes can take. Dr. Heather also shares simple, actionable shifts, like five-minute meditation, daily walks, and realistic habit-building, that make wellness feel less overwhelming and more sustainable. Learn more about Nutrafol: https://nutrafol.com Dr. Heather's Instagram: https://www.instagram.com/drheathermd/Dr. Heather's TikTok: https://www.tiktok.com/@drheathermd Valeria's Instagram: https://www.instagram.com/valerialipovetsky/Valeria's TikTok: https://www.tiktok.com/@valeria.lipovetsky Not Alone's Instagram: https://www.instagram.com/notalonepod/Not Alone's TikTok: https://www.tiktok.com/@notalone.pod Shop my look from this episode: https://shopmy.us/shop/collections/3551713 What We Talked About: 0:34 – Valentine's Day, stress & post-holiday burnout 1:45 – Getting Motivated for 2026 2:45 – Meet Dr. Heather Woolery-Lloyd 5:38 – Why she chose dermatology 6:50 – What is lifestyle medicine? 9:05 – The truth about supplements (and doctor skepticism) 10:29 – Why hair takes 3–6 months to respond 12:30 – Stress, sleep & actionable daily habits 15:00 – Why baby steps beat perfection 17:30 – How to read a supplement label (efficacy + safety) 18:55 – What NSF certification actually means 20:25 – Counterfeit supplements & buying safely 23:09 – The importance of randomized controlled trials 25:20 – Types of Hair Thinning 26:07 – Active Ingredients in Nutrafol 28:22 – Supplement stacking: helpful or harmful? 30:00 – Should you be getting blood work? 35:24 – Dr. Heather's 3 supplement rules 37:10 – The psychological impact of hair thinning 38:38 – How can supplements fail us? 40:58 – Gray hair: is innovation coming? Learn more about your ad choices. Visit megaphone.fm/adchoices

Astronomy Cast Ep. 782: Luminous Fast Blue Optical Transients By Fraser Cain & Dr. Pamela Gay Streamed live on Feb 13, 2026. Modern astronomy has found that the Universe can surprise us. Here's one which astronomers have called Luminous Fast Blue Optical Transients. They're kinda like supernovas, they're kind of like gamma ray bursts, but they're not like them. So what are they? In the distant Universe, are blue light flashes, bright and hard to understand. These objects, uncreatively named "Luminous Fast Blue Optical Transients," are just the kind of puzzle astronomers love. In this episode, we look at their discovery and our current understanding of what they might be. Image credit: NASA, ESA, NSF's NOIRLab, Mark Garlick, Mahdi Zamani This show is supported through people like you on Patreon.com/AstronomyCast In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero

https://www.youtube.com/watch?v=sVvY9HGss8E Hosted by: Fraser Cain (@frasercain) and Dr. Pamela L. Gay (@CosmoQuest) Streamed live on Feb 13, 2026. Modern astronomy has found that the Universe can surprise us. Here's one which astronomers have called Luminous Fast Blue Optical Transients. They're kinda like supernovas, they're kind of like gamma ray bursts, but they're not like them. So what are they? In the distant Universe, are blue light flashes, bright and hard to understand. These objects, uncreatively named "Luminous Fast Blue Optical Transients," are just the kind of puzzle astronomers love. In this episode, we look at their discovery and our current understanding of what they might be. Image credit: NASA, ESA, NSF's NOIRLab, Mark Garlick, Mahdi Zamani   This show is supported through people like you on Patreon.com/AstronomyCast  In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

Streamed live on Feb 13, 2026. Modern astronomy has found that the Universe can surprise us. Here's one which astronomers have called Luminous Fast Blue Optical Transients. They're kinda like supernovas, they're kind of like gamma ray bursts, but they're not like them. So what are they? In the distant Universe, are blue light flashes, bright and hard to understand. These objects, uncreatively named "Luminous Fast Blue Optical Transients," are just the kind of puzzle astronomers love. In this episode, we look at their discovery and our current understanding of what they might be. Image credit: NASA, ESA, NSF's NOIRLab, Mark Garlick, Mahdi Zamani   This show is supported through people like you on Patreon.com/AstronomyCast  In this episode, we'd like to thank: Burry Gowen, Eric Lee, Jeanette Wink, Michael Purcell, Andrew Poelstra, David, David Rossetter, Ed, Gerhard Schwarzer, Jason Kwong, Joe McTee, Sergey Manouilov, Siggi Kemmler, Sergio Sancevero

Sweeping winds of vaporized metals have been found in a massive cloud that dimmed the light of a star for nearly nine months. This discovery, made with the Gemini South telescope in Chile offers a rare glimpse into the chaotic and dynamic processes still shaping planetary systems long after their formation. In this podcast, Dr. Nadia Zakamska describes the discovery of this object, stemming from a mysterious dimming of a star, to the analysis of the gas cloud.   Bios: - Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona. - Dr. Nadia Zakamska was born and raised in Russia and received a Masters degree from Moscow Institute of Physics and Technology. She came to the United States in 2001 to pursue graduate education in Astrophysics in Princeton University. After her Ph.D., she was a postdoctoral researcher at the Institute for Advanced Study in Princeton and at Stanford University before moving to the Johns Hopkins University for a faculty position in 2011. She is now a professor in the Department of Physics and Astronomy, with a wide range of research interests across many areas of astrophysics. She lives in Baltimore with her husband and four children.   NOIRLab social media channels can be found at: https://www.facebook.com/NOIRLabAstro https://twitter.com/NOIRLabAstro https://www.instagram.com/noirlabastro/ https://www.youtube.com/noirlabastro   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

In this episode of the Vital Health Podcast, host Duane Schulthess speaks with Tim Scott, President & CEO of Biocom California, a biopharma executive with more than two decades of experience, including spinning out companies from UC San Diego and leading firms acquired by BioMarin and Novartis, to discuss how California’s life sciences ecosystem became a global innovation engine, why the state’s research and venture networks matter, and how policy headwinds such as the Inflation Reduction Act (IRA) and Most Favored Nation (MFN) reference pricing reshape investment, rare disease development, and competition with Europe and China. Key Topics: Biocom Origins: Municipal policy roots, industry advocacy, ecosystem evolution across California. Innovation Network: University and research density, regional clusters, talent, and collaboration effects. Capital Pathway: NIH and NSF support, SBIR and STTR bridges, venture appetite, and liquidity. MFN and IRA: Pill penalty incentives, orphan exemption stakes, Medicare exposure, and VC pullback. Next-Gen Development: AI-enabled discovery, faster trial enrollment, digital twins, and regulator openness. Opinions expressed are those of the speakers.See omnystudio.com/listener for privacy information.

In today's episode of Astronomy Daily, Anna and Avery cover five major stories from across the cosmos. SpaceX Crew-12 is targeting Thursday February 12th for launch to the International Space Station, after weather pushed back the Wednesday window. Meet the international crew of four and find out why this mission will run longer than usual. Our Sun has been active overnight, with sunspot region AR4366 firing off four M-class flares including an M2.8 that triggered a radio blackout over the Pacific. We look at what this means for space weather and aurora watchers. A stunning new study from Penn State, published in PNAS, has rewritten how scientists think amino acids formed in asteroid Bennu — and the implications for where life's ingredients can arise in the universe are profound. Italian scientists have confirmed the first lava tube on Venus, using 30-year-old radar data from NASA's Magellan mission. The structure is larger than any lava tube found on Earth, the Moon, or Mars. And finally — could coal be the key to finding advanced alien civilisations? A provocative new paper in the International Journal of Astrobiology makes the case. All stories sourced from NASA, Nature Communications, PNAS, and Phys.org. Links below. Source Links •       Crew-12 weather delay: nasa.gov/blogs/spacestation •       NSF launch preview: nasaspaceflight.com/2026/02/launch-preview-020926 •       Bennu amino acids (PNAS): doi.org/10.1073/pnas.2517723123 •       Venus lava tube (Nature Communications): doi.org/10.1038/s41467-026-68643-6 •       Aliens and coal: phys.org/news/2026-02-advanced-aliens-exoplanets-large-coal.html •       Solar activity: earthsky.org/sun/sun-news-activity-solar-flare-cme-aurora-updates Chapters / Timestamps (approximate) •       00:00 — Cold Open •       01:00 — Story 1: SpaceX Crew-12 Weather Delay •       05:00 — Story 2: Solar Flare Activity AR4366 •       07:30 — Story 3: Asteroid Bennu & Amino Acid Origins •       10:30 — Story 4: Venus Lava Tube Discovery •       13:30 — Story 5: Alien Civilisations & Coal Deposits •       17:00 — CloseBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.

This week, the GovNavigators are joined by Mike Wetklow, former Chief Risk Officer at the IRS and longtime federal financial leader, to kick off a new series on the pod, introducing you all to the illustrious members of the GovNavigators Network. Mike reflects on his career across DHS, NSF, OMB, and IRS, his decision to return to school mid-career to study data analytics, and his current work preparing the next generation of public servants at George Mason University. The conversation explores how AI, data science, and emerging technologies are reshaping risk management and financial oversight, and why government's real challenge may be learning to oversee technology that increasingly does the work itself.In the news, Robert and Adam break down a brief partial shutdown, ongoing DHS funding uncertainty, and GAO's latest report on federal shared services. They unpack why progress remains slow, what leadership commitment is missing, and why agencies continue to struggle to stop paying for duplicative systems. The episode also covers the administration's move to reclassify parts of the federal workforce, revisiting the spirit of Schedule F, and a rare bipartisan moment out of the House Oversight Committee that raises cautious questions about the future of good-government reforms.Show Notes:Learn more about the GovNavigators NetworkGAO report on Federal Shared ServicesOPM Federal Workforce Reclassification RuleWhat's on the GovNavigators' Radar:Feb 10-12: AFCEA WestFeb 11: PSC Law Enforcement ConferenceFeb 18-19: AGA National Leadership TrainingMar 5: Government Efficiency Summit

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes interviews Sarah Kroll, Vice President of Food and Nutrition at NSF, and John Travis, Principal Technical Manager at NSF. They discuss the complexities of nutrition and the importance of food safety and supplement standards. Kroll and Travis emphasize the role of NSF in protecting and improving human health through rigorous testing and certification processes, particularly in the areas of supplements, food products, and cosmetics. They also touch on the evolving landscape of consumer demand for clean and safe products, and NSF's role in ensuring quality and safety in a variety of industries. This episode provides valuable insights into how consumers can make informed choices about the products they use. Episode Highlights: 01:22 The Impact of Period Pain on Women's Lives 03:01 Meet the Experts: Sarah Kroll and John Travis 06:25 NSF for Sport: Ensuring Supplement Safety 09:21 The Importance of Certification and Standards 28:17 Addressing RED-S in Female Athletes 33:32 The Evolving Landscape of Supplements 34:29 NSF's Expanding Role Beyond Supplements 39:32 Food Safety and Consumer Awareness 43:03 Supply Chain Stressors and Adulteration Risks 45:36 The Rise of Sugar Substitutes 50:27 Lead in Protein Powders: Understanding the Risks 54:39 The Importance of Certification and Safe Consumption 57:37 Conclusion and Final Thoughts John Travis has more than 25 years of experience in analyzing dietary supplements, utilizing techniques such as gas and high-performance liquid chromatography and mass spectrometry. His expertise in the analysis of dietary supplements for ingredients prohibited by antidoping organizations was instrumental in developing screening methods for NSF's Certified for Sport program. These procedures help analyze and detect potentially harmful substances, contaminants and emerging drugs in dietary supplements. He joined NSF in 1995. Sarah Krol is Vice President, Food and Nutrition at NSF is responsible for NSF's global Food and Nutrition division, which includes primary food production/agriculture and fisheries, food manufacturing and distribution, product claims certifications such as Organics/Non-GMO (including NSF's subsidiary Quality Assurance International), and nutrition and wellness (including supplements and cosmetics). Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

→ My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Is the most popular whey protein in America actually good for you? Or are you building muscle while unknowingly stressing your gut, spiking inflammation, and loading up on hidden ingredients? Dr. Christian Gonzalez breaks down Optimum Nutrition Gold Standard Whey—the protein powder stuffed in gym bags across the country—ingredient by ingredient, cross-referencing each one with the best available human studies. The problem: NSF certification sounds reassuring, but it doesn't give you access to actual test results. No heavy metal data. No pesticide levels. No certificate of analysis for the tub sitting in your kitchen right now. In this episode, Dr. G reveals: • Why factory-farmed whey spikes omega-6 fatty acids 2.5x more than grass-fed sources • The processing method that destroys up to 90% of cocoa's therapeutic benefits • Which ingredient requires 28% more insulin than regular table sugar • The "natural flavors" loophole hiding potentially hundreds of undisclosed chemicals • 6 cleaner whey protein alternatives that actually publish their third-party testing Timestamps: 0:00 - Introduction 1:36 - When Whey Protein Is Actually Incredible  2:14 - Grass-Fed vs Factory-Farmed Whey  3:29 - Breaking Down Every Ingredient  4:46 - The Hidden Danger in Chocolate Flavoring  5:23 - Maltodextrin, Artificial Sweeteners & Gut Health  7:25 - The Bottom Line on Optimum Nutrition  8:14 - 6 Better Whey Protein Brands Learn more about your ad choices. Visit megaphone.fm/adchoices

A recent Consumer Reports article raised concerns about lead levels in protein powders. Should you be worried? Should you stop using them?In this episode, Performance Nutritionist Chris Newport explains what NSF certification means, why this issue is confusing, and how you can meet your protein needs using whole foods instead of powders.Learn how to build high-protein smoothies using unconventional, high protein foods that are not only safer, but delicious too!Train with structure, community, and purpose—without paying for full coaching. The Endurance Edge Club gives you professionally built training plans in Training Peaks Premium, access to virtual workouts, team socials, and athlete-led sessions. Join monthly or save nearly 50% with an annual plan and get the tools you need to stop guessing and start making real progress. Learn more and join now at TheEnduranceEdge.com/club Support the show

In this conversation, we explore the foundations of artificial intelligence with Ellie Pavlick, Assistant Professor of Computer Science at Brown University, a Research Scientist at Google Deepmind, and Director of ARIA, an NSF-funded institute examining AI's role in mental health support. Ellie's trajectory—from undergraduate degrees in economics and saxophone performance to pioneering research at the intersection of AI and cognitive science—reflects the kind of interdisciplinary thinking increasingly essential for understanding what these systems are and what they mean for us.Ellie represents a generation of researchers grappling with what she calls a "paradigm shift" in how we understand both artificial and human intelligence. Her work challenges long-held assumptions in cognitive science while refusing to accept easy answers about what AI systems can or cannot do. As she observes, we're witnessing concepts like "intelligence," "meaning," and "understanding" undergo the kind of radical redefinition that historically accompanies major scientific revolutions—where old terms become relics of earlier theories or get repurposed to mean something fundamentally different.Key themes we explore:- The Grounding Question: How Ellie's thinking evolved from believing AI fundamentally lacked meaning without embodied sensory experience to recognizing that grounding itself is a more complex and empirically testable question than either side of the debate typically acknowledges- Symbols Without Symbolism: Her recent collaborative work with Tom Griffiths, Brenden Lake, and others demonstrating that large language models exhibit capabilities previously thought to require explicit symbolic architectures—challenging decades of cognitive science orthodoxy about human cognition- The Measurability Problem: Why AI's apparent success on standardized tests reveals more about the inadequacy of our metrics than the adequacy of the systems, and how education, hiring, and relationships have always resisted quantification in ways we conveniently forget when evaluating AI- Intelligence as Moving Target: Ellie's argument that "intelligence" functions as a placeholder term for "the thing we don't yet understand"—always retreating as scientific progress advances, much like obsolete scientific concepts such as ether- The Value Frontier: Why the aspects of human experience that resist quantification may be definitionally human—not because they're inherently unmeasurable, but because they represent whatever currently sits beyond our measurement capabilities- Mental Health as Hard Problem: Why her new institute focuses on arguably the most challenging application domain for AI, where getting memory, co-adaptation, transparency, and long-term human impact right isn't optional but essentialEllie consistently pushes back against premature conclusions—whether it's claims that AI definitively lacks meaning or assertions that passing standardized tests proves human-level capability. Her approach emphasizes asking "are these processes similar or different?" rather than making sweeping judgments about whether systems "really" understand or "truly" have intelligence. As Ellie notes, we're at the "tip of the iceberg" in understanding these systems—we haven't yet pushed them to their breaking point or discovered their full potential.Her work on ARIA demonstrates this philosophy in practice. Rather than avoiding mental health applications because they're ethically fraught, she's leaning into the difficulty precisely because it forces confrontation with all the hard questions—from how memory works to how repeated human-AI interaction fundamentally changes both parties over time. It's research that refuses to wait a generation to see if we've "screwed up a whole generation."

Have you ever noticed how much the words you hear — and the ones you repeat to yourself — shape the way you live? In this episode, I'm sitting down with Sharon Jaynes, author of The Power of a Woman's Words. We talk about what it really means to take your thoughts captive, how to recognize the lies you've been carrying, and how to gently replace them with truth that brings peace instead of pressure. Sharon also shares how one voice of encouragement changed the direction of her life, and offers simple, faith-rooted ways to start speaking to yourself with more clarity, kindness, and intention. If you've been stuck in negative thought patterns, this conversation will feel like a deep breath.Suggested Resources:Sharon Jaynes | Website | Instagram | FacebookThe Power of a Woman's WordsWhen You Don't Like Your Story“70 Common Lies & Truth” downloadSend me a text!Toups & Co offers non-toxic skincare and makeup products that truly make a difference. Their ingredients are pure, organic, and ethically sourced, which means your skin gets nothing but the best. Head over to Toups & Co and use the code “wellnstrong” for 10% off your order. Trust me, your skin will thank you! This episode is proudly sponsored by: Weddell WaterWe focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It's one of the easiest healthy-Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

In this episode, Gabe Hanohano takes us on his inspiring journey of building a successful drone business in Hawaii. Starting with a deep-rooted passion for photography and technology, Gabe navigates the intricate world of drones, sharing the highs and lows of his entrepreneurial path. He underscores the critical role of networking in Hawaii's relationship-driven market and the importance of adapting business strategies, including rebranding for better market positioning. Gabe also delves into the power of leveraging technology, such as AI, to enhance business operations and the necessity of a strong online presence for client attraction. His story is a testament to the value of continuous learning, resilience, and maintaining relationships in a rapidly evolving industry. Aspiring drone entrepreneurs will find Gabe's insights on exploring new opportunities, the potential of NSF grants for research and development, and the importance of staying grounded in reality both enlightening and motivating. Join us as Gabe shares his wisdom on thriving in the drone industry amidst challenges and uncertainties. Want to Make Money Flying Drones? DroneU gives you the blueprint to start and grow a real drone business: FAA Part 107 prep 40+ courses on flight skills, real estate, mapping, and business Pricing guides, client acquisition, and weekly coaching Supportive community of top-tier drone pros Start here https://www.thedroneu.com Know someone ready to take the leap? Share this episode with them !! Stuck between a safe job and chasing your drone dream? Download our FREE Drone Pilot Starter Kit   Includes: FAA checklist, pricing template, and plug-and-play proposal to help you land your first client with confidence.  https://learn.thedroneu.com/bundles/drone-pilot-starter-kit  Timestamps [02:49] - Gabe's Journey into Drones [05:59] - First Paid Jobs and Learning Experiences [09:06] - Building a Drone Business in Hawaii [12:04] - The Importance of Networking and Relationships [15:04] - Adapting Business Strategies and Name Changes [18:04] - Navigating the First Year of Business [20:46] - Acquiring Contracts and Client Relationships [23:54] - Leveraging Technology for Business Growth [26:58] - SEO and Online Presence [30:06] - The Role of AI in Business Development [33:01] - Long-Term Business Strategies and Mindset [36:07] - Future of Drone Business and Industry Changes [39:21] - Navigating Uncertainties in the Drone Industry [42:05] - Adapting to Market Changes and Client Needs [44:50] - Exploring New Opportunities and Innovations [46:26] - Reality Checks for Drone Business Owners [51:09] - Resilience and Perseverance in Challenging Times [54:50] - Networking and Collaboration for Growth [01:00:49] - Research and Development: NSF Grant Insights [01:06:08]  - Future Aspirations and Scaling the Business [01:08:55] - Lessons Learned and Best Practices

Today's episode is a little different. There's no outline, no clear agenda — just a conversation where my friend Jim Mann and I are shooting from the hip. He has quite the background: longtime (low-key famous) radio host, cancer survivor, and one of the funniest people I know. Jim is the reason I moved to Greenville. He's the reason I learned how to edit a podcast. And he's been part of my life through some really formative seasons — even before this show existed. I call him my Greenville dad. In this conversation, we talk about everything from his early days in music to his decades in radio, to the moment he was diagnosed with aggressive melanoma — and how those experiences changed the way he sees life, faith, and even his own worth. Get ready to laugh, and let's get into my conversation with Jim.Suggested Resources:Jim Mann - jim@healingstrong.comSpill the Beans, Greenville SCHealingStrongSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish! This episode is proudly sponsored by: Weddell WaterWe focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It's one of the easiest healthy-Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Jeremy Townsend, Director of Scientific Research at AG1, joins Ed Cicale with an Athletic Strength and Power Special 2026 MLB and PBSCCS Winter Meetings Podcast to discuss AG1's all‑in‑one supplement, its Next Gen formula, and the new AGZ nighttime product. He explains key ingredients (probiotics, magnesium L‑threonate, vitamin D, omega‑3s), NSF sports certification, clinical research, and how AG1 helps athletes and staff manage nutrition, immunity, stress, sleep, and recovery while traveling. The episode also covers AG1's development, product taste and delivery options, retail availability (including Costco), subscription service, and the company's ongoing research partnerships to close micronutrient gaps in active populations. And, be sure to check out AG1:  AG1

Luxury home design is no longer defined by finishes and floor plans alone. High-end homeowners are asking their homes to support performance and wellness. Brad Robinson, president of Bradford Custom Homes, joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to discuss the evolving landscape of luxury home design and the trends shaping today's high-end market. Redefining Luxury: Wellness-Driven Design Robinson said, “The way I see luxury evolving is how your home makes you feel, how it helps you perform, how your home creates a sense of rejuvenation and prepares you to go back into the world and perform at your peak.” Many of Bradford's clients are high performers in their professional lives and have already optimized other aspects of their day-to-day routines. As a result, these homeowners are now asking more from their built environments. To meet those expectations, Bradford Custom Homes developed the Bradford Elemental System, a wellness-driven design framework that focuses on three foundational components: air, water and light. Each element is intentionally integrated into the design and construction process to improve comfort, health and overall performance within the home. Unlike traditional construction models, Bradford does not simply execute a completed set of plans. Instead, the company takes a leadership role early in the process, ensuring wellness goals are carried through every phase of design and construction. “We serve as expert representatives for owners and connect them through the correct architecture or the architects, the designers, the interior designers and the right engineers that know how to bring these systems together,” said Robinson. “We serve as that central conduit to help ensure that vision is really aligned and brought to life.” By prioritizing wellness at the systems level—not just through surface-level amenities—Bradford is redefining what luxury living means in today's custom home market. Luxury Home Design Trends Robinson highlights several design trends taking shape in the luxury home market: Sustainability: Homebuyers want more sustainable products incorporated into their homes that don't off-gas or affect the indoor air quality. Traditional design returns: Out-of-town buyers are choosing natural materials and “tried and true” design elements alongside more contemporary styles. Durability in the kitchen: Quartz and porcelain countertops are in style, thanks to their durability and hygiene. While these surfaces may not offer the same heat resistance as some materials, they provide a higher level of cleanliness. Homeowners are also looking for NSF-rated and 100% nonporous options for an added level of sanitation. Wellness-driven primary suites: From circadian lighting to enhanced ventilation, Robinson notes that his clients are choosing design elements that encourage recovery and recharge. Smart Home Integration Smart home technology continues to shape luxury living, but power resiliency is becoming a growing concern in Atlanta. To address this, Bradford installs EcoFlow systems and natural gas backup generators, ensuring critical systems like energy recovery ventilators (ERVs) and water filtration remain operational. “There are some amazing and cool features when it comes to pressing a button,” said Robinson. “But what happens when we have rolling brownouts? The AI data centers are going to get preference for power before the residents will.” Multigenerational Living & Flexibility Post-COVID-19 lifestyles have fueled demand for multigenerational living and aging-in-place designs. As families share space, there is a need for private living areas, whether as a main-level bedroom suite or accessory dwelling units (ADUs). Many families are also adding expansive outdoor spaces designed for communal and individual use, including pools, outdoor fitness spaces and even saunas. “People are making those meaningful investments in their home so they want to stay there,” said Robinson. “The average homeowner spends 18 hours a day in their house.” 2026: Year of Innovation Robinson said, “I’ve been working very hard and behind the scenes, I’ve created a private equity fund that’s going to give us the ability to dip our toes into some of the ultra-high-net-worth markets and some of those communities that we’ve aspired to build in.” Bradford has a new project set to appear in Atlanta Style & Design Magazine in March, which will showcase wellness-focused design, integrated technology and high-performance materials. The project utilizes insulated concrete forms (ICF) and HydroBlok wall assemblies to create fully waterproof, mold-resistant envelopes while maintaining high-performance interiors. Tune in to the full episode to learn how Bradford Custom Homes is setting a new standard for custom homes in Atlanta and beyond. Learn more at www.BradfordBuilds.com. About Bradford Custom Homes Bradford Custom Homes is a residential builder dedicated to creating thoughtfully designed homes that enhance the way people live. Grounded in intention, the company prioritizes quality materials that support long-term performance, durability and everyday comfort. Bradford takes on a limited number of projects each year to ensure disciplined execution, clear communication and close attention to detail throughout every phase of the build. Guided by a commitment to craftsmanship and integrity, it partners closely with clients to deliver highly personalized homes rooted in purpose and care. Podcast Thanks Thank you to Denim Marketing for sponsoring Atlanta Real Estate Forum Radio. Known as a trendsetter, Denim Marketing has been blogging since 2006 and podcasting since 2011. Contact them when you need quality, original content for social media, public relations, blogging, email marketing and promotions. A comfortable fit for companies of all shapes and sizes, Denim Marketing understands marketing strategies are not one-size-fits-all. The agency works with your company to create a perfectly tailored marketing strategy that will suit your needs and niche. Try Denim Marketing on for size by calling 770-383-3360 or by visiting www.DenimMarketing.com. About Atlanta Real Estate Forum Radio Atlanta Real Estate Forum Radio, presented by Denim Marketing, highlights the movers and shakers in the Atlanta real estate industry – the home builders, developers, Realtors and suppliers working to provide the American dream for Atlantans. For more information on how you can be featured as a guest, contact Denim Marketing at 770-383-3360 or fill out the Atlanta Real Estate Forum contact form. Subscribe to the Atlanta Real Estate Forum Radio podcast on iTunes, and if you like this week's show, be sure to rate it. Atlanta Real Estate Forum Radio was recently honored on FeedSpot's Top 100 Atlanta Podcasts, ranking 16th overall and number one out of all ranked real estate podcasts. The post Bradford Custom Homes: The Future of Luxury Homes appeared first on Atlanta Real Estate Forum.

Send us a textGrants don't fund ideas—they fund clear stories that solve real problems. We sit down with Dr. Natasha Goldman, an art historian turned grant strategist, to map out a practical path from fuzzy concepts to fundable proposals. Natasha shares a simple five-part framework—what, why, how, who, and how much—that helps teams decode dense RFPs, align their plans, and write with confidence under pressure.The funding terrain has shifted. Foundations are swamped and more selective, which makes warm outreach and relationship building essential. On the federal side, opportunities are alive and evolving, with more space for industry participation alongside nonprofits and higher ed. Programs tied to AI, workforce, and economic development are gaining traction, while long-standing programs at NSF and NEH continue with updated priorities. Natasha shows how to focus on fit, guard your integrity, and only chase opportunities that match your mission and values.Partnerships take center stage. Rather than competing head-to-head, local players can combine efforts, add wraparound services like child care and transportation, and present a stronger, scalable model. We break down how to set roles by team strengths, avoid timeline compression, and use low-stakes practice to master iteration before tackling high-stakes grants. Natasha's $23M Good Jobs Challenge win for Boston illustrates what this looks like at scale—multi-sector coalitions, measurable outcomes, and childcare placements that exceeded targets.If you're ready to craft proposals that read clean, demonstrate broader impact, and stand up to tough review, this conversation offers the steps. Subscribe for more candid strategy, share with a colleague who's chasing funding this year, and leave a review with your biggest grant challenge—we'll tackle it in a future episode.Guest BioNatasha Goldman, PhD, is President of WISSEN, Inc. and Visiting Researcher at Boston University. She is a higher education consultant, published scholar, and federal grant winner. She founded WISSEN in 2018. Natasha loves helping clients formulate grant projects and strategize their priorities. Among others, she has won NSF, NEH, DOJ, Fulbright, Dept. of Labor, EDA, and foundation awards for her clients.Her book, Memory Passages: Holocaust Memorials in the United States and Germany, was published by Temple University Press (2020). She is a 2018 and 2020 awardee, along with co-director Page Herrlinger, of an NEH Summer Seminar for School Teachers on the topic of “Teaching the Holocaust through Visual Like what you heard? Please like and share wherever you get your podcasts! Connect with Ann: Community Evaluation Solutions How Ann can help: · Support the evaluation capacity of your coalition or community-based organization. · Help you create a strategic plan that doesn't stress you and your group out, doesn't take all year to design, and is actionable. · Engage your group in equitable discussions about difficult conversations. · Facilitate a workshop to plan for action and get your group moving. · Create a workshop that energizes and excites your group for action. · Speak at your conference or event. Have a question or want to know more? Book a call with Ann .Be sure and check out our updated resource page! Let us know what was helpful. Music by Zach Price: Zachpricet@gmail.com

Have you ever felt burned out in your faith—or like your relationship with God feels a little flat? In this episode, I sit down with my new friend, author and speaker Asherita Ciuciu, to talk about burnout, joy, and why spiritual rhythms matter more than rigid routines. We discuss the story behind her book Delighting in Jesus, how to reconnect with God when your faith feels dry, how to discern whether a thought is from God or not, and simple practices for releasing anxiety and mental overload.If you're craving a more grounded, sustainable way to walk with God—especially in a season where faith feels routine or uninspired—this conversation is for you.Suggested Resources:Asheritah Ciuciu Website | InstagramDelighting in JesusThe Bible ProjectSend me a text!This episode is proudly sponsored by:When it comes to shopping for essential oils, Plant Therapy is my preferred brand. Each batch of essential oil is carefully evaluated through independent third-party GC/MS testing to verify botanical species and ensure purity. They're giving my followers 10% off with the code "wellnstrong" at checkout!  This episode is proudly sponsored by: Weddell WaterWe focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It's one of the easiest healthy-Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Using off-the-shelf tech to convert methane, CO2 emissions, and waste into carbon-negative fuels and green chemicals like methanol and ammonia.

Alejandra Y. Castillo, former Assistant Secretary of Commerce for Economic Development and now Chancellor Senior Fellow for Economic Development at Purdue University Northwest, joins your host, Sebastian Hassinger, to discuss how quantum technologies can drive inclusive regional economic growth and workforce development. She shares lessons from federal policy, Midwest tech hubs, and cross-state coalitions working to turn quantum from lab research into broad-based opportunity.Themes and key insightsQuantum as near-term and multi-faceted: Castillo pushes back on the idea that quantum is distant, emphasizing that computing, sensing, and communications are already maturing and attracting serious investment from traditional industries like biopharma.From federal de-risking to regional ecosystems: She describes the federal role as de-risking early innovation through programs under the CHIPS and Science Act while stressing that long-term success depends on regional coalitions across states, universities, industry, philanthropy, and local government.Inclusive workforce and supply-chain planning: Castillo argues that “quantum workforce” must go beyond PhDs to include a mapped ecosystem of jobs, skills, suppliers, housing, and infrastructure so that local communities see quantum as opportunity, not displacement.National security, urgency, and inclusion: She frames sustained quantum investment as both an economic and national security imperative, warning that inconsistent U.S. funding risks falling behind foreign competitors while also noting that private capital alone may ignore inclusion and regional equity.Notable quotes“We either focus on the urgency or we're going to have to focus on the emergency.”“No one state is going to do this… This is a regional play that we will be called to answer for the sake of a national security play as well.”“We want to make sure that entire regions can actually reposition themselves from an economic perspective, so that people can stay in the places they call home—now we're talking about quantum.”“Are we going to make that same mistake again, or should we start to think about and plan how quantum is going to also impact us?”Articles, papers, and initiatives mentionedAmerica's quantum future depends on regional ecosystems like Chicago's — Alejandra's editorial in Crain's Chicago Business calling for sustained, coordinated investment in quantum as a national security and economic priority, highlighting the role of the Midwest and tech hubs.CHIPS and Science Act (formerly “Endless Frontier”) — U.S. legislation that authorized large-scale funding for semiconductors and science, enabling EDA's Tech Hubs and NSF's Engines programs to back regional coalitions in emerging technologies like quantum.EDA Tech Hubs and NSF Engines programs — Federal initiatives that fund multi-state consortiums combining universities, companies, and civic organizations to build durable regional innovation ecosystems, including quantum-focused hubs in the Midwest.National Quantum Algorithms Center — This center explores quantum algorithms for real-world problems such as natural disasters and biopharma discovery, aiming to connect quantum advances directly to societal challenges.Roberts Impact Lab at Purdue Northwest (with Quantum Corridor) – A testbed and workforce development center focused on quantum, AI, and post-quantum cryptography, designed to prepare local talent and companies for quantum-era applications.Chicago Quantum Exchange and regional partners (Illinois, Indiana, Wisconsin) – A multi-university and multi-state collaboration that pioneered a model for regional quantum ecosystems.

Last February, Sudip Parikh, CEO of the American Association for the Advancement of Science, issued a dire warning about federal cuts to science, saying the country was on its way to losing its status as a global science leader.Nearly a year later, where does the United States stand with science funding, and what happens next? Sudip Parikh joins Host Flora Lichtman once again to discuss.Guest: Dr. Sudip Parikh is CEO and Executive Publisher of the American Association for the Advancement of Science, based in Arlington, Virginia.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Ned meets NSF's marketing manager. Near the South Pole.Register your support for NSF Live In France.....every sign up helps! Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself constantly replaying past events—or feeling like your mind is in a state of chaos?  In this episode, I sit down with Dr. Caroline Leaf, PhD to explore why anxiety, overwhelm, and intrusive thought patterns aren't signs that something is broken—but signals of how the mind is responding to stress, experiences, and unresolved patterns. We break down what thoughts actually are, how experiences are wired into “thought networks,” and why the mind controls the brain—not the other way around. Dr. Leaf also explains how it's possible to redesign a memory—not by erasing the past, but by changing how it's wired and how it shows up in the present.Suggested Resources:Cleaning Up the Mental Mess PodcastDr. Caroline Leaf | WebsiteDr. Caroline Leaf | FacebookCaroline Leaf | TwitterDr. Caroline Leaf | InstagramDr. Caroline Leaf | YouTubeSwitch on Your BrainHelp in a HurrySend me a text!This episode is proudly sponsored by: Weddell WaterWe focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It's one of the easiest healthy- This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

As part of the NSF–DOE Vera C. Rubin Observatory First Look event in June 2025, Rubin announced that it had observed thousands of asteroids cruising about our Solar System, about 1,900 of which have been confirmed as never-before-seen. Within the flurry, a team of astronomers has discovered 19 super- and ultra-fast-rotating asteroids. One of these is the fastest-spinning asteroid larger than 500 meters (0.3 miles) ever found. In this podcast, Dr. Sarah Greenstreet discusses these fast spinning asteroids and what makes the Rubin Observatory ideal for discovering these types of objects.   Bios:  - Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona. - Sarah Greenstreet is a tenure-track assistant astronomer at the NSF National Optical-Infrared Astronomy Research Laboratory (NOIRLab) and an affiliate assistant professor in the University of Washington's Department of Astronomy. She is also a member of the Rubin Observatory Community Science Team and has served as the Lead for the Rubin Observatory Solar System Science Collaboration's Near-Earth Objects and Interstellar Objects Working Group for the past seven years. Prof. Greenstreet's research program broadly focuses on orbital dynamics, characterization, and impacts of small bodies across the Solar System, with a particular focus on the rarest and most unusual asteroids. To learn more about her research, please visit her website: www.sarahgreenstreet.com.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

How do supermassive black holes actually form in the early universe? Is the Cosmological Constant not so constant after all? And what would be on the astrophysical menu at a Cosmic Brunch? To find out, Dr. Charles Liu and co-host Allen Liu welcome astrophysicist Thresa Kelly, who is a second year grad student working on her PhD at the Rochester Institute of Technology. As always, though, we start off with the day's joyfully cool cosmic thing, one of the recent studies made using the Dark Energy Spectroscopic Instrument, aka DESI, located at Kitt Peak National Observatory near Tucson, Arizona. According to the DESI team's research, there is a about a 95% chance that the dark energy levels in the universe have changed over cosmic time. This “Dynamical Dark Energy model” offers the first, tiny hint that the Cosmological Constant may not be so constant after all. Thresa, who is using DESI and other sources for her work putting together a catalog of AGNs, or active galactic nuclei – the supermassive black holes found at the center of galaxies, tells us about what DESI is trying to do and why it's so important. The end goal of Thresa's project is to estimate the black hole masses of AGNs, and she's gotten spectra data on over 2,000 objects that have been observed using DESI. Thresa can't get into the details of her catalog, which hasn't been published yet and includes about 14,000 objects, but Allen and Chuck join her in a discussion of what's going on with black hole masses, accretion discs, Eddington Luminosity, black hole growth, galactic evolution, and more. Our first audience question comes from Kathryn, who asks, “When we look through a standard telescope looking at "past" versions of planets/stars/etc., how far back in the past are we observing?” Thresa explains how we use red shift to measure how long light from a galaxy takes to reach us to help us determine how far in the past the objects are. For instance, an AGN with a red shift of 7 can reach back to the period of “Cosmic Dawn” or, as Thresa puts it, “Cosmic Brunch” taking place 12 billion years ago. Thresa talks about her experience in an REU, or “Research Experiences for Undergraduates,” funded by the NSF, which enabled her to spend time studying at the University of Hawaii and cemented her desire to go to grad school, get a PhD, and become a “real scientist.” She explains how each step of her career brought her from Kansas to where she is today. Our next audience question comes from Walter: “If a quasar's jets are aimed directly away from Earth, would we then not be able to see the supermassive black hole?” Thresa says that depends on how you define “seeing” a black hole, and that even without visible light, you can discern black holes by looking at other wavelengths like x-rays and ultraviolet rays which are generated by different component areas of the black hole like the corona, accretion disk, or the torus. Chuck notices a shelf of games behind Thresa and asks her about them. She pulls out Stardew Valley, a farming simulator she plays with her fiancé and her fellow grad students. It's not long until Chuck, Allen and Thresa are geeking out about Dungeons and Dragons. Finally, Chuck asks Thresa to speculate on a specific scientific discovery that may come out of her PhD thesis work. Her answer: figuring out how supermassive black holes actually form in the early universe. If you'd like to know more about Thresa Kelly, you can find her on LinkedIn. We hope you enjoy this episode of The LIUniverse, and, if you do, please support us on Patreon. Credits for Images Used in this Episode: DESI - The Dark Energy Spectroscopic Instrument. – Credit: KPNO/NOIRLab/NSF/AURA/P. Marenfeld DESI data map of celestial objects from Earth to billions of light years away.. – Credit: Claire Lamman/DESI collaboration. Montage of dwarf active galactic nuclei candidates. – Credit: DESI collaboration. Map of galaxies based on redshift data. – Credit: Creative Commons / M. Blanton and Sloan Digital Sky Survey. Quasar PKS 1127-145, a luminous source of X-rays and visible light. – Credit: NASA/CXC/A.Siemiginowska(CfA)/J.Bechtold(U.Arizona). Model of AGN. – Credit: Creative Commons.

Karl and Erum kick off 2026 by reviewing their 2025 forecasts—celebrating the wins (DeSci's rise, waste as a resource, AI-biology convergence) and acknowledging the misses (no biotech M&A boom, no quantum biology breakthrough yet). Then they unveil their boldest predictions for the year ahead: the first functional AI-composed genome entering production, a major non-sterile biomanufacturing facility breaking ground, biological arbitrage creating competitive advantages against tariffs, consumer-held health records surpassing traditional medical data in clinical significance, space-manufactured drug crystals entering human trials, definitive proof of alien life, and AI-enabled communication with whales and other animals. They also welcome Lizette Couto, who joins the podcast to provide science definitions and explanations throughout episodes going forward. From dirty biology manifestos to peptide proliferation to interspecies communication, this episode maps the frontiers where synthetic biology, AI, space technology, and consumer adoption collide. Grow Everything brings the bioeconomy to life. Hosts Karl Schmieder and Erum Azeez Khan share stories and interview the leaders and influencers changing the world by growing everything. Biology is the oldest technology. And it can be engineered. What are we growing?Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.messaginglab.com/groweverything⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Chapters:(00:00:00) - 

In today's episode, I sit down with Jon Noyes of Stand to Reason, a former atheist who once believed faith in God was intellectually unwarranted. After examining the evidence for Christianity, everything changed. Drawing from his background in the legal field, Jon shares how to engage doubt with clarity and compassion—and what it looks like to wrestle honestly with God through grief, loss, anger, and unanswered questions.Suggested Resources:Stand to Reason The Anxious GenerationBad TherapyScrolling Ourselves to DeathSend me a text!We focus on the water we drink, but the water you shower with matters too—your skin absorbs more than you think, which is why I use the Weddell Water Duo Shower Filter, the only NSF-certified option that targets chlorine, PFAS, and hard-water buildup. It's one of the easiest healthy-home swaps—use code WELLNSTRONG for 10% off! This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Send us a textStart with the numbers, end with the people. That's the throughline as we tear into a 15% global minimum tax, a bold plan to stabilize Venezuela through oil, and the myth that bigger budgets automatically mean better outcomes. We make the case that sovereignty—of nations, companies, and voters—beats distant bureaucracies and one-size-fits-all mandates every time.First, we break down why exempting U.S. multinationals from a global top-up tax matters for jobs, prices, and retirement accounts. The pitch for “fairness” collapses without universal participation, and nonparticipants like China and India tilt the playing field. We walk through the real math on margin erosion, the ripple effects on investment, and why democratic recourse over tax policy should stay close to home rather than migrate to a global board.Then we pivot to Venezuela with a pragmatic lens: prosperity creates peace. The fastest route to stability is rebuilding oil infrastructure with world-class private operators, backed by targeted incentives and strict transparency so revenue reaches citizens. Scale production, double GDP, open trade, and depress global oil prices to curb Russia's war financing—this is energy policy as foreign policy, designed to deliver tangible gains while avoiding endless nation-building.Finally, we call time on use-it-or-lose-it appropriations that reward activity, not results. Whether it's NASA, NSF, or sprawling agency portfolios, mission creep and earmarks thrive when dollars aren't tied to outcomes. We argue for spending discipline that trims redundancy, funds what works, and returns control to taxpayers who demand proof of value. No grandstanding—just a clear framework that favors competition, accountability, and measurable impact.If you value sharp analysis with real-world stakes and practical paths forward, hit follow, share this episode with a friend, and leave a review with your take on the global tax debate and the Venezuela strategy. Your feedback guides what we tackle next.Support the show

Listen ad-free by becoming an Insider: https://www.benbikman.comReferences:For complete show notes and references, we invite you to become an Insider subscriber. You'll enjoy real-time, livestream Metabolic Classroom access which includes live Q&A with Ben after the lecture, unlimited access to Dr. Bikman's Digital Mind, ad-free podcast episodes, show notes and references, and online, live Office Hours access with Ben. It also includes Ben's Weekly Research Review Podcast.

Space has long been considered bi-partisan domain in the US, but is it becoming more political? Our guest is Kevin Kelly. Kevin is a former Senate appropriations staffer who oversaw funding for NASA, the NSF, and 25 other agencies. Now a partner at Actum, he advises some of the most influential players in science and defense. His career has spanned everything from nuclear tech and climate systems to the tools we use to monitor near-Earth threats, and he shares his thesis on why space is becoming more political. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on LinkedIn and Instagram. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Clear water shouldn't require a chemistry degree, a mountain of tabs, or weekly emergencies. We sit down with Fred Schweer, VP of Sales at PoolRX, to unpack how a chelated mineral system—copper, silver, and zinc—eliminates algae and frees up chlorine so your pools stay cleaner with less effort and expense. If you've battled microalgae, chased phosphate numbers, or watched high CYA slow your sanitizer to a crawl, this conversation reframes your approach with simple, reliable steps.We break down what “chelated” really means and why it matters for safety, stain prevention, and long-lasting effectiveness. Fred explains how PoolRX's unique chelation keeps minerals active for up to six months, even under pH swings and heavy oxidation, and why standard copper tests won't read chelated copper accurately. With algae out of the picture, chlorine becomes more active, clarifiers and extra shocks fade from the routine, and many pros find they can maintain 0.5 to 1 ppm free chlorine while holding crystal clarity.If you want to cut costs, reduce shocks and clarifiers, and keep customers happy with clear water week after week, this is a must-listen. Subscribe for more deep dives, share this episode with a fellow pro who needs a win, and leave a quick review to tell us your biggest algae headache—we'll tackle it in a future show.• EPA-registered, NSF-certified mineral system that prevents all algae• Chelation that protects minerals, reduces staining risk, and confuses copper tests• Phosphates reframed as algae food, not a chlorine consumer• Lower chlorine targets with stable clarity and safety• Practical tips to cut tabs, shocks, and clarifiers• Sizing guidance for blue, black, red, orange, and spa units• Overdose symptoms and how to correct them• Strategy for clearing mustard and green algae pools• Managing high CYA and regional challenges• Steps for simple setup, clean filters, and six-month performanceSend us a textSupport the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://store.thebottomfeeder.com/Try Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y

Episode Description You trust that expensive fish oil is molecularly distilled and free from mercury. You believe your magnesium is actually absorbed. You assume your creatine is pure pharmaceutical-grade powder. But can these brands prove it—or are you swallowing contaminated, oxidized, low-potency supplements that do more harm than good? Dr. Christian Gonzalez investigated the supplement industry with one critical question: can the most popular longevity supplements prove they're free from heavy metals, microplastics, and oxidation through third-party testing and Certificates of Analysis (COAs)? The shocking reality? Most can't—or won't—provide basic proof of purity. You're expected to trust your mitochondria, brain health, and long-term performance to manufacturers who refuse transparency about what's actually in the bottle. The hidden dangers lurking in "premium" supplements: • Fish oils contaminated with mercury, lead, microplastics, and oxidized rancid fats that trigger inflammation instead of reducing it • Magnesium oxide marketed as "magnesium" with 4% absorption—meaning you're literally flushing your money down the toilet • Creatine cut with heavy metals, banned substances, and fillers that negate performance benefits and contaminate your system • Vitamin D formulated in seed oils and synthetic carriers that interfere with absorption and create inflammatory byproducts • Fiber supplements loaded with inulin blends and maltodextrin that spike blood sugar and cause severe digestive distress • Zero verification of potency claims—dosages listed on labels that have no relationship to what third-party testing reveals inside • Supplements stored in conditions that degrade active ingredients months before expiration dates In this episode, Dr. Christian Gonzalez reveals: • The 5 most studied supplements for longevity, brain power, and energy—and exactly how to buy the cleanest versions • Why Omega-3 fish oils are either your greatest longevity tool or a toxic inflammatory bomb depending on purity testing • The one form of magnesium that actually works (and the three forms that are complete scams stealing your money) • How creatine monohydrate boosts ATP in your muscles AND brain—but only if it passes strict third-party certification • Why Vitamin D without K2 can calcify your arteries while you think you're "optimizing" your health • The soluble fiber that lowers all-cause mortality by 11%—and why most fiber supplements use the wrong type • Exact evidence-based doses, timing strategies, and quality markers so you never waste money on fairy dust formulas again • The certifications that actually matter: IFOS, NSF, Informed Sport, Creapure, and why "GMP certified" means nothing • How to read COAs and spot red flags in oxidation scores, heavy metal panels, and microplastic screening This episode goes beyond basic supplementation—it's about understanding that your cellular membranes, mitochondrial function, and long-term disease prevention depend on purity, not marketing. It's about demanding proof before putting daily supplements into your body, and recognizing that the supplement industry profits from your trust, not your health outcomes. The supplement industry doesn't want you asking for COAs. But your brain, heart, and longevity depend on it. My one stop shop for quality supplements: https://theswellscore.com/pages/drg Timestamps: 0:00 - Introduction 1:07 - #1: Omega-3s for Brain & Longevity  4:41 - How Much Omega-3 Do You Actually Need?  7:42 - #2: Magnesium for Energy & Nervous System  12:42 - #3: Creatine for Muscle & Brain Energy  16:07 - #4: Vitamin D3 + K2 for Immune & Bone Health  20:22 - #5: Soluble Fiber for Gut Health & Longevity

Eric welcomes Council on Foreign Relations President Mike Froman to discuss CFR's latest task force report on U.S. economic security. They explore the importance of AI, quantum computing and biotechnology as foundational technologies in today's strategic competition, the effort that China is investing in these technologies, and the market failures that have led the U.S. to underinvest in quantum and biotech. The conversation also covers supply chain vulnerabilities, human capital shortfalls in key areas of technology, and the tension in the Trump administration's effort to address China's growing technological dominance while simultaneously cutting funding for basic research at the NSF, NIH, and other institutions. U.S. Economic Security: Winning the Race for Tomorrow's Technologies: https://www.cfr.org/task-force-report/us-economic-security Mike Froman on Substack: https://mikefroman.substack.com/ Shield of the Republic is a Bulwark podcast co-sponsored by the Miller Center of Public Affairs at the University of Virginia.

Janet Walkoe & Margaret Walton, Exploring the Seeds of Algebraic Reasoning ROUNDING UP: SEASON 4 | EPISODE 8 Algebraic reasoning is defined as the ability to use symbols, variables, and mathematical operations to represent and solve problems. This type of reasoning is crucial for a range of disciplines.  In this episode, we're talking with Janet Walkoe and Margaret Walton about the seeds of algebraic reasoning found in our students' lived experiences and the ways we can draw on them to support student learning.  BIOGRAPHIES Margaret Walton joined Towson University's Department of Mathematics in 2024. She teaches mathematics methods courses to undergraduate preservice teachers and courses about teacher professional development to education graduate students. Her research interests include teacher educator learning and professional development, teacher learning and professional development, and facilitator and teacher noticing. Janet Walkoe is an associate professor in the College of Education at the University of Maryland. Janet's research interests include teacher noticing and teacher responsiveness in the mathematics classroom. She is interested in how teachers attend to and make sense of student thinking and other student resources, including but not limited to student dispositions and students' ways of communicating mathematics. RESOURCES "Seeds of Algebraic Thinking: a Knowledge in Pieces Perspective on the Development of Algebraic Thinking" "Seeds of Algebraic Thinking: Towards a Research Agenda" NOTICE Lab  "Leveraging Early Algebraic Experiences"  TRANSCRIPT Mike Wallus: Hello, Janet and Margaret, thank you so much for joining us. I'm really excited to talk with you both about the seeds of algebraic thinking. Janet Walkoe: Thanks for having us. We're excited to be here.  Margaret Walton: Yeah, thanks so much. Mike: So for listeners, without prayer knowledge, I'm wondering how you would describe the seeds of algebraic thinking. Janet: OK. For a little context, more than a decade ago, my good friend and colleague, [Mariana] Levin—she's at Western Michigan University—she and I used to talk about all of the algebraic thinking we saw our children doing when they were toddlers—this is maybe 10 or more years ago—in their play, and just watching them act in the world. And we started keeping a list of these things we saw. And it grew and grew, and finally we decided to write about this in our 2020 FLM article ["Seeds of Algebraic Thinking: Towards a Research Agenda" in For the Learning of Mathematics] that introduced the seeds of algebraic thinking idea. Since they were still toddlers, they weren't actually expressing full algebraic conceptions, but they were displaying bits of algebraic thinking that we called "seeds." And so this idea, these small conceptual resources, grows out of the knowledge and pieces perspective on learning that came out of Berkeley in the nineties, led by Andy diSessa. And generally that's the perspective that knowledge is made up of small cognitive bits rather than larger concepts. So if we're thinking of addition, rather than thinking of it as leveled, maybe at the first level there's knowing how to count and add two groups of numbers. And then maybe at another level we add two negative numbers, and then at another level we could add positives and negatives. So that might be a stage-based way of thinking about it.  And instead, if we think about this in terms of little bits of resources that students bring, the idea of combining bunches of things—the idea of like entities or nonlike entities, opposites, positives and negatives, the idea of opposites canceling—all those kinds of things and other such resources to think about addition. It's that perspective that we're going with. And it's not like we master one level and move on to the next. It's more that these pieces are here, available to us. We come to a situation with these resources and call upon them and connect them as it comes up in the context. Mike: I think that feels really intuitive, particularly for anyone who's taught young children. That really brings me back to the days when I was teaching kindergartners and first graders.  I want to ask you about something else. You all mentioned several things like this notion of "do, undo" or "closing in" or the idea of "in-betweenness" while we were preparing for this interview. And I'm wondering if you could describe what these things mean in some detail for our audience, and then maybe connect them back with this notion of the seeds of algebraic thinking. Margaret: Yeah, sure. So we would say that these are different seeds of algebraic thinking that kids might activate as they learn math and then also learn more formal algebra. So the first seed, the doing and undoing that you mentioned, is really completing some sort of action or process and then reversing it.  So an example might be when a toddler stacks blocks or cups. I have lots of nieces and nephews or friends' kids who I've seen do this often—all the time, really—when they'll maybe make towers of blocks, stack them up one by one and then sort of unstack them, right? So later this experience might apply to learning about functions, for example, as students plug in values as inputs, that's kind of the doing part, but also solve functions at certain outputs to find the input. So that's kind of one example there.  And then you also talked about closing in and in-betweenness, which might both be related to intervals. So closing in is a seed where it's sort of related to getting closer and closer to a desired value. And then in formal algebra, and maybe math leading up to formal algebra, the seed might be activated when students work with inequalities maybe, or maybe ordering fractions.  And then the last seed that you mentioned there, in-betweenness, is the idea of being between two things. For example, kids might have experiences with the story of Goldilocks and the Three Bears, and the porridge being too hot, too cold, or just right. So that "just right" is in-between. So these seats might relate to inequalities and the idea that solutions of math problems might be a range of values and not just one. Mike: So part of what's so exciting about this conversation is that the seeds of algebraic thinking really can emerge from children's lived experience, meaning kids are coming with informal prior knowledge that we can access. And I'm wondering if you can describe some examples of children's play, or even everyday tasks, that cultivate these seeds of algebraic thinking. Janet: That's great. So when I think back to the early days when we were thinking about these ideas, one example stands out in my head. I was going to the grocery store with my daughter who was about three at the time, and she just did not like the grocery store at all. And when we were in the car, I told her, "Oh, don't worry, we're just going in for a short bit of time, just a second." And she sat in the back and said, "Oh, like the capital letter A." I remember being blown away thinking about all that came together for her to think about that image, just the relationship between time and distance, the amount of time highlighting the instantaneous nature of the time we'd actually be in the store, all kinds of things.  And I think in terms of play examples, there were so many. When she was little, she was gifted a play doctor kit. So it was a plastic kit that had a stethoscope and a blood pressure monitor, all these old-school tools. And she would play doctor with her stuffed animals. And she knew that any one of her stuffed animals could be the patient, but it probably wouldn't be a cup. So she had this idea that these could be candidates for patients, and it was this—but only certain things. We refer to this concept as "replacement," and it's this idea that you can replace whatever this blank box is with any number of things, but maybe those things are limited and maybe that idea comes into play when thinking about variables in formal algebra. Margaret: A couple of other examples just from the seeds that you asked about in the previous question. One might be if you're talking about closing in, games like when kids play things like "you're getting warmer" or "you're getting colder" when they're trying to find a hidden object or you're closing in when tuning an instrument, maybe like a guitar or a violin.  And then for in-betweeness, we talked about Goldilocks, but it could be something as simple as, "I'm sitting in between my two parents" or measuring different heights and there's someone who's very tall and someone who's very short, but then there are a bunch of people who also fall in between. So those are some other examples. Mike: You're making me wonder about some of these ideas, these concepts, these habits of mind that these seeds grow into during children's elementary learning experiences. Can we talk about that a bit? Janet: Sure. Thank you for that question.  So we think of seeds as a little more general. So rather than a particular seed growing into something or being destined for something, it's more that a seed becomes activated more in a particular context and connections with other seeds get strengthened. So for example, the idea of like or nonlike terms with the positive and negative numbers. Like or nonlike or opposites can come up in so many different contexts. And that's one seed that gets evoked when thinking potentially when thinking about addition. So rather than a seed being planted and growing into things, it's more like there are these seeds, these resources that children collect as they act on the world and experience things. And in particular contexts, certain seeds are evoked and then connected. And then in other contexts, as the context becomes more familiar, maybe they're evoked more often and connected more strongly. And then that becomes something that's connected with that context. And that's how we see children learning as they become more expert in a particular context or situation. Mike: So in some ways it feels almost more like a neural network of sorts. Like the more that these connections are activated, the stronger the connection becomes. Is that a better analogy than this notion of seeds growing? It's more so that there are connections that are made and deepened, for lack of a better way of saying it? Janet: Mm-hmm. And pruned in certain circumstances. We actually struggled a bit with the name because we thought seeds might evoke this, "Here's a seed, it's this particular seed, it grows into this particular concept." But then we really struggled with other neurons of algebraic thinking. So we tossed around some other potential ideas in it to kind of evoke that image a little better. But yes, that's exactly how I would think about it. Mike: I mean, just to digress a little bit, I think it's an interesting question for you all as you're trying to describe this relationship, because in some respects it does resemble seeds—meaning that the beginnings of this set of ideas are coming out of lived experiences that children have early in their lives. And then those things are connected and deepened—or, as you said, pruned. So it kind of has features of this notion of a seed, but it also has features of a network that is interconnected, which I suspect is probably why it's fairly hard to name that. Janet: Mm-hmm. And it does have—so if you look at, for example, the replacement seed, my daughter playing doctor with her stuffed animals, the replacement seed there. But you can imagine that that seed, it's domain agnostic, so it can come out in grammar. For instance, the ad-libs, a noun goes here, and so it can be any different noun. It's the same idea, different context. And you can see the thread among contexts, even though it's not meaning the same thing or not used in the same way necessarily. Mike: It strikes me that understanding the seeds of algebraic thinking is really a powerful tool for educators. They could, for example, use it as a lens when they're planning instruction or interpreting student reasoning. Can you talk about this, Margaret and Janet? Margaret: Yeah, sure, definitely. So we've seen that teachers who take a seeds lens can be really curious about where student ideas come from. So, for example, when a student talks about a math solution, maybe instead of judging whether the answer is right or wrong, a teacher might actually be more curious about how the student came to that idea. In some of our work, we've seen teachers who have a seeds perspective can look for pieces of a student answer that are productive instead of taking an entire answer as right or wrong. So we think that seeds can really help educators intentionally look for student assets and off of them. And for us, that's students' informal and lived experiences. Janet: And kind of going along with that, one of the things we really emphasize in our methods courses, and is emphasized in teacher education in general, is this idea of excavating for student ideas and looking at what's good about what the student says and reframing what a student says, not as a misconception, but reframing it as what's positive about this idea. And we think that having this mindset will help teachers do that. Just knowing that these are things students bring to the situation, these potentially productive resources they have. Is it productive in this case? Maybe. If it's not, what could make it more productive? So having teachers look for these kinds of things we found as helpful in classrooms. Mike: I'm going to ask a question right now that I think is perhaps a little bit challenging, but I suspect it might be what people who are listening are wondering, which is: Are there any generalizable instructional moves that might support formal or informal algebraic thinking that you'd like to see elementary teachers integrate into their classroom practice? Margaret: Yeah, I mean, I think, honestly, it's: Listen carefully to kids' ideas with an open mind. So as you listen to what kids are saying, really thinking about why they're saying what they're saying, maybe where that thinking comes from and how you can leverage it in productive ways. Mike: So I want to go back to the analogy of seeds. And I also want to think about this knowing what you said earlier about the fact that some of the analogy about seeds coming early in a child's life or emerging from their lived experiences, that's an important part of thinking about it. But there's also this notion that time and experiences allow some connections to be made and to grow or to be pruned.  What I'm thinking about is the gardener. The challenge in education is that the gardener who is working with students in the form of the teacher and they do some cultivation, they might not necessarily be able to kind of see the horizon, see where some of this is going, see what's happening. So if we have a gardener who's cultivating or drawing on some of the seeds of algebraic thinking in their early childhood students and their elementary students, what do you think the impact of trying to draw on the seeds or make those connections can be for children and students in the long run? Janet: I think [there are] a couple of important points there. And first, one is early on in a child's life. Because experiences breed seeds or because seeds come out of experiences, the more experiences children can have, the better. So for example, if you're in early grades, and you can read a book to a child, they can listen to it, but what else can they do? They could maybe play with toys and act it out. If there's an activity in the book, they could pretend or really do the activity. Maybe it's baking something or maybe it's playing a game. And I think this is advocated in literature on play and early childhood experiences, including Montessori experiences. But the more and varied experiences children can have, the more seeds they'll gain in different experiences.  And one thing a teacher can do early on and throughout is look at connections. Look at, "Oh, we did this thing here. Where might it come out here?" If a teacher can identify an important seed, for instance, they can work to strengthen it in different contexts as well. So giving children experiences and then looking for ways to strengthen key ideas through experiences. Mike: One of the challenges of hosting a podcast is that we've got about 20 to 25 minutes to discuss some really big ideas and some powerful practices. And this is one of those times where I really feel that. And I'm wondering, if we have listeners who wanted to continue learning about the ways that they can cultivate the seeds of algebraic thinking, are there particular resources or bodies of research that you would recommend? Janet: So from our particular lab we have a website, and it's notice-lab.com, and that's continuing to be built out. The project is funded by NSF [the National Science Foundation], and we're continuing to add resources. We have links to articles. We have links to ways teachers and parents can use seeds. We have links to professional development for teachers. And those will keep getting built out over time.  Margaret, do you want to talk about the article? Margaret: Sure, yeah. Janet and I actually just had an article recently come out in Mathematics Teacher: Learning and Teaching from NCTM [National Council of Teachers of Mathematics]. And it's [in] Issue 5, and it's called "Leveraging Early Algebraic Experiences." So that's definitely another place to check out.  And Janet, anything else you want to mention? Janet: I think the website has a lot of resources as well. Mike: So I've read the article and I would encourage anyone to take a look at it. We'll add a link to the article and also a link to the website in the show notes for people who are listening who want to check those things out.  I think this is probably a great place to stop. But I want to thank you both so much for joining us. Janet and Margaret, it's really been a pleasure talking with both of you. Janet: Thank you so much, Mike. It's been a pleasure.  Margaret: You too. Thanks so much for having us. Mike: This podcast is brought to you by The Math Learning Center and the Maier Math Foundation, dedicated to inspiring and enabling all individuals to discover and develop their mathematical confidence and ability. © 2025 The Math Learning Center | www.mathlearningcenter.org  

The House on Monday passed a bill that would revamp how agencies purchase software, putting the legislation in the same place it was a year ago: waiting for the Senate to follow suit as the clock ticks down on the congressional calendar. The Strengthening Agency Management and Oversight of Software Assets (SAMOSA) Act would require agencies to examine their software licensing practices, with the aim of streamlining IT buying practices to avoid duplicative purchases. The bill is identical to legislation that passed the House last December but did not move forward in the Senate. The House bill, co-sponsored by Reps. Nancy Mace, R-S.C., Shontel Brown, D-Ohio, Pat Fallon, R-Texas, and April McClain Delaney, D-Md., would press agencies to better manage their software without limiting procurement options. They would be required to submit IT assessments to the Office of Management and Budget, the General Services Administration and Congress, so better oversight could be conducted. On the House floor Monday, Brown credited her three co-sponsors as well as former Rep. Gerry Connolly, D-Va., who died of cancer in May after taking the lead on this bill in addition to his myriad other government IT efforts. Brown, ranking member of the House Oversight Cybersecurity, Information Technology, and Government Innovation subcommittee, said the SAMOSA Act is a “straightforward good government bill that has strong bipartisan support from members of the Oversight Committee.” A new bill from Sens. John Fetterman, D-Pa., and Ted Budd, R-N.C., would establish a national network of cloud laboratories led by the National Science Foundation and supported by the National Institute of Standards and Technology, with the goal of enhancing collaboration between institutions while improving research efficiency with AI. If passed, NSF will select up to six programmable cloud laboratories from a range of applicants, including academic institutions and private-sector research groups. NIST would be tasked with setting standards and reporting to Congress about the feasibility for expansion. The bill, introduced last week, aligns with provisions laid out by the Trump administration's AI Action Plan and aims to codify existing NSF proposals, according to the sponsors. NSF earmarked $100 million for a similar AI-powered cloud network in August as it looked to expand access to emerging technologies. Researchers in the co-sponsors' home states have developed methods to ease automated discoveries, which will serve as a blueprint for the national effort. NSF will judge applicants on the level of existing data integration and automated capability infrastructure and capacity to support multi-user cloud workflows, among other criteria. In addition to bipartisan backing, the legislation garnered support from officials at Carnegie Mellon University, the Accelerate Science Now coalition and the Allegheny Conference on Community Development. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Astronomers have observed the longest-ever gamma-ray burst — a powerful, extragalactic explosion that lasted over seven hours. Rapid follow-up observations with the U.S. Department of Energy-fabricated Dark Energy Camera and the International Gemini Observatory provided crucial information about the possible origin of this extraordinary event and the galaxy that hosts it.   Bios: - Rob Sparks is in the Communications, Education and Engagement group at NSF's NOIRLab in Tucson, Arizona. - Jonathan Carney is a graduate student at the University of North Carolina at Chapel Hill, where he studies time-domain astronomy with a focus on tidal disruption events. His research spans the full pipeline of transient discovery and characterization, from developing machine learning models for the forthcoming Argus Array to conducting follow-up observations with NOIRLab telescopes. https://carneyjo.github.io/   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

If you've heard the hammering of a woodpecker in the woods, you might have wondered how the birds can be so forceful. What does it take to whack your head against a tree repeatedly, hard enough to drill a hole? A team of researchers wondered that too and set out to investigate, by putting tiny muscle monitors on eight downy woodpeckers and recording them with high-speed video as they pecked away in the lab.Integrative organismal biologist Nick Antonson, co-author of a report on the work, joins Host Flora Lichtmen to peck away at the mystery.Plus, you can take two ant eggs with the exact same genes, and one can grow up to be a queen, the other a worker. Neuroscientist and evolutionary biologist Daniel Kronauer joins Flora to share recent research into how an ant becomes a queen.Guests: Dr. Nick Antonson is an NSF postdoctoral research fellow in the department of ecology, evolution, and organismal biology at Brown University.Dr. Daniel Kronauer is the Stanley S. and Sydney R. Shuman Professor in the Laboratory of Social Evolution and Behavior at The Rockefeller University in New York.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.