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Oftentimes, we forget how powerful and magnetic our minds can be. One of the things Sheila Sutherland learned throughout her transformational journey is that we'll find whatever we're focused on. She discovered that during the years she spent angry and frustrated, she felt physically ill. Her health was poor, and she felt like a hamster on the wheel, incapable of changing anything in her life.Sheila Sutherland is a Life Skills Strategist, certified in Social and Emotional Intelligence, a Professional Educator, Speaker, Podcaster, Best Selling Author, and the only licensed "Oh, Shift" Facilitator in Canada. She is a "should" disturber and passionate about helping people live their lives at their best. Sheila faced and conquered divorce, depression, PTSD, and is dealing with a chronic illness. Her coaching style is based on corky humor and boots-on-the-ground style; she doesn't teach from book knowledge. In this episode, we talked about Sheila's transformational journey and the power of the way we speak to ourselves. Sheila spoke about how important it is to pay attention to patterns in our lives and why we should listen to what the universe, God, or whatever our belief is, is telling us. Sheila kindly shared tips and advice for those interested in changing their lives, and she highlighted the importance of reaching someone when we decide to start making massive changes in our lives.Tune in to Episode 88 of Rejuvenaging and listen to Sheila's teachings about the best way to live at our maximum potential. Some Questions I Ask:Can you tell us a bit about your approach, what you do, and what kind of people you work with? (3:21)Can you tell us how you got to be your current version? (5:18)What is there that you teach or train that might be different from some other people? (15:47)Do you have any particular advice for those interested in raising an emotionally healthy child? What kinds of things can they do to help them from both a biochemical and psychological standpoint? (28:48)In This Episode, You Will Learn:The importance of reconnecting with what makes us happy (3:29)How Sheila's journey helped her in her coaching style (5:20)We must listen, be alert of patterns, repetitions in our lives that lead to making us feel frustrated or sad (9:26)Sheila's point of view on legitimate excuses (20:07)The rice water experience and Sheila's physical evidence of the power of words (27:18)Resources:Reignite Your Purpose websiteInterview with Dr. Masaru Emoto about the magic of Water (Rice experiment)The Happy MovieConnect with Sheila:LinkedInInstagramYouTubeFacebookUseful Rejuvenaging Resources:Website: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: ron.kaiser@thementalhealthgym.com TEDx Talk: Aging Enthusiastically to Make the World a Better Place See acast.com/privacy for privacy and opt-out information.
Sheila Farr helps build businesses holistically. Her eternal optimism is a secret sauce, the reason why Gulf Coast Training and Educational Services, LLC, was able to pivot and continue to bring success to her clients during the pandemic. It takes a team, a coach, a mentor to build and, yes, maintain a successful business. Here are highlights from our conversation, insight into the expertise, the professional standard you should look for when hiring someone to help launch and maintain your business. Contact – website / https://www.gulfcoasttraining.org/ Transcript excerpt highlights: How Sheila works with her clients: "I just, I love it when people come to me with an idea, but they don't know how to get where they want to go. So we just kind of sit down and build a roadmap for them. And like you said, we kind of look at how they're doing on the inside. You know, are they really ready? Is this what they really want to do? And do they really understand the commitment to it? Because operating and owning a business is a huge commitment. It's not just, you know, the cute stuff that you see on Facebook or social media or in advertising. It's hard work, and it's dirty, and it's, you know, frustrating some days. So, you know, I just try to work with people and make sure that they're ready to take that step and that we build them up for success.” How did this building based company expand services in 2020; to service business owners globally and still answer the need to help them grow “from the inside out”? “So now we're not limited to the Gulf coast. You know, I have people that I'm working with over in Europe and Australia and all around the US, so it's been just an incredibly exciting time for me, but, you know, when you look at our list of services that we have, we started with just basic business customer service, medical type courses that we taught. But now we branched out; we do personnel development, we do business strategies, we do human resources. We do virtual human resources for people. We even do health and wellness, and I'm a yoga instructor and Tai Chi instructor. So, you know, we meet people where they are and provide the services that they need, that, that will really help them be successful, whether it be a personal journey that they're on or a business journey.” How to reinvent, find your voice, take your career, business stand these days “And Margo, you know, this is the age of the expert. Any life lesson that you've had in education, you have anything that people come to you, and they ask your opinion, or for help a repeatedly, if people are coming to you and asking you the same question over and over, well, guess what, you're an expert in that area. You know, if people are coming to you for your opinion and help, you can turn that into a business online virtually, and you can do things, not just in your community or with your friends. But I mean, you can do that globally because people now are looking for more people that do have those experiences that have been through.”
On the fourth episode in the “Greater Purpose” series, Sheila Ruffin shares how she began a whole new life in Christ after healing from childhood trauma. Even after accepting Christ as a Savior, Sheila struggled with addictions and depression for years until God led her on a journey to discover what was broken inside of her. The pain of losing her father in the Vietnam War, losing her mother to mental illness, and being molested by relatives was almost too much to bear. But when Sheila allowed Jesus to heal her, she discovered her greater purpose in life Sheila reveals what it took to heal the brokenness and depression. She shares how while dealing with the challenges of menopause she started a new life, and why today she feels so happy and alive on this episode of Limitless Spirit. 3:36 – Sheila talks about her painful childhood, including her father’s death and mother’s mental illness 7:21 – Sexual abuse and trauma caused her to run away, then she met her future husband 9:40 – Sheila’s relationship with Jesus started at a tent revival 12:50 – Jesus helped Sheila overcome her addiction to porn, but she still struggled with fear and depression 17:12 – Sheila’s true healing journey begins 19:50 – How Sheila’s “new life” of missions work first began / hearing the call to go to Iraq 24:57 – Sheila shares why her new life brought her true happiness and how God is using her past to help othersWould you like know more about how you can find your greater purpose? After you listen to Josepha's testimony, go to our website: www.rfwma.org and find out how World Missions Alliance can help you connect to your greater purpose. Find out more about the Greater Purpose Conference: https://rfwma.org/greaterpurpose/Support the show (https://rfwma.org/give)Support the show (https://rfwma.org/give)
Sheila talks about purity culture, how the book "Love and Respect" is harming people, how women can have more orgasms, whether sex toys are a good idea, and uses the "c" word more than a few times (no not that one, the other one). If you want to learn more about how to have a healthy sex life in your marriage, make sure you don't miss this episode! 5:00 - How Sheila got her start as the "sex lady." 7:45 - "We had terrible sex when we first got married." 11:40 - How we see God impacts our view of sex (complete with in detail discussion of women's anatomy) 18:55 - the prosperity gospel roots of purity culture 21:17 - what purity culture does to a women's self-image 25:00 - how the church stifles women's orgasms 31:00 - Christians have double the rates of involuntary vaginal spasming 35:00 - Equating sex with obligation and duty 37:00 - a better definition of sex 40:00 - the penis is a multitool, but the clitoris isn't 42:25 - the popular Christian marriage books that harm women 46:00 - And, normalize marital rape 50:00 - Christian male entitlement 55:00 - what to do if your sex life SUCCCCKKKS 58:30 - Vibrators: good or bad? 1:00:10 - When the guy has the lower libido 1:03:40 - Why is God better than we think? 1:08:00 - Calling out the church and feeling spiritually homeless
Brother-sister tidying duo Sheila and Kevin Carroll share the lessons they learned while spending over 20 days organizing Kevin's home in Connecticut. Kevin is a game inventor and Spark Joy podcast fan from Connecticut. His sister Sheila is a certified KonMari Consultant with Moreganize in Vancouver who helps people find more happiness in their life by organizing their homes and workplaces. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Book a custom Virtual Tidying Experience with For the Love of Tidy (https://fortheloveoftidy.com/konmari-tidying-lesson/tidy-a-z-what-to-expect-from-a-konmari-virtual-tidy/) Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: - How a move from California to Singapore sparked Sheila's interest in the simplicity and led to her becoming a certified KonMari Consultant - How Kevin's crowded dresser planted the organizing seed that led him to call on her sister for help - How Sheila and Kevin tidied for a total of 20 days, with Sheila traveling from Vancouver to Connecticut - The size and scope of Kevin's home/project in his Connecticut cottage - Kevin's vision: get rid of the clutter and lighten up his stress level - The pros and cons when it comes to tidying with family members - How organizing KonMari style impacted other areas of Kevin's life more broadly - How tidying has impacted their brother-sister relationship - How Sheila's work with her brother impacted her work with clients Sheila's favorite tidying tip: 70% is full Kevin's favorite tidying tip: What do I want to keep rather than what do I want to get rid of. Put felt pads on the bottom of appliances so they slide easily on countertops What sparks joy for Sheila: Gardening What sparks joy for Kevin: Inventing a new game with his son To connect with Sheila Carrol, visit moreganize.ca (https://www.moreganize.ca/) and on Facebook (https://www.facebook.com/moreganize123/) To connect with Kevin and learn more about TENZI visit ilovetenzi.com (https://ilovetenzi.com/) Exclusively for Spark Joy Listeners: Sheila and Kevin are offering a TEN-TEN special! 10% off a Morganize session PLUS a FREE game of TENZI! Gems: "Only take it if you love it or you need it. "I called clutter my kryptonite. It just paralyzed me." "When I work with a client, you get a combination of gentle and powerful." "By having less clutter around, I just feel more efficient with my time I'm not caught up in looking for things and getting frustrated I can't find them." "I'm now much more conscious about what comes into the house than I was before." "Going through the process brings up lots of stories...our experiences growing up and what we've shared." You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guests: Kevin Carroll and Sheila Carroll.
Everything is made of energy--as human beings, we have anatomical, biological, physiological, chemical, neuronal, and more matter-based systems we study in Western Science. In the quantum realm, science has proven we actually made of 99.9999% “empty space,” (due to the structure of an atom), or: energy. Today’s guest is Dr. Sheila Marie Campbell. She is a Doctor of Acupuncture and Chinese Medicine with a focus in Herbology and Sacred Sexuality) and owns her own company called Nuchi. She’s here to jam with us on all things Eastern Medicine and healing, and to teach us all about Energetics (which we will break down for you). In this episode, we cover the science of Energetics and attraction, lineage and how experiences from generations get passed down to us, Chinese Medicine, paying attention to our bodies and becoming aware of our own energy dynamics, honoring cycles of emotions, feeling your boundaries and edges, power struggles and dynamics, taking responsibility for our own energy, transferring energy, imbalances in the body, and having a mindfulness practice with elements. Find Dr. Sheila Marie Campbell on Instagram @drsheilamariecampbell and find her Sacred Sexuality course at https://www.nuchi.us/course/sacred-sexuality MOMENTS [4:20] Dr. Campbell gives us context about her gifts, and cliff notes on how she got to be a master in her field [11:56] How Sheila went to Mystery School and started meditating [16:24] Sheila breaks down what energy and energetics is [27:56] Amanda asks Sheila to describe lineage and how things get passed down to us. [35:24] Sheila discusses power dynamics and how our power can be gained or taken from us [39:24] How to be discerning with your energy and not compare your energy to others [42:40] How can we be the most powerful with our energy? [49:25] Sheila explains the 5 elements of energy [54:53] Amanda asks Sheila to break down the energies of the 4 Entrepreneurial Archetypes
I’m thrilled to bring on today’s guest, Sheila Morovati, founder of the Crayon Collection and Habits of Waste. Sheila’s two non-profit organizations help to bridge the gap of waste that our world produces from things like crayons, plastic cutlery and straws. In this episode, she details her journey of building both non-profits and some of the inspiring brands she teamed up with (and how her organization even set a Guinness World Record!) We talk about the events she puts on, things you can do to eliminate the use of plastic cutlery and how to teach your kids about doing their part in recycling for our planet. (This episode was pre-recorded on February 7, 2020) What’s in this episode: How Sheila got started in her creative journey Learning about the waste of crayons and deciding she wanted to do something to make an impact Setting the Guinness World Record for the largest crayon donation in history Helping teachers build projects around creativity and art Collaborating with an author for a campaign How to get involved with the Crayon Collection and get local restaurants to participate The events they put on and why she loves getting kids involved in events Her collaboration event with Art 2 the Extreme What prompted her to start Habits of Waste How you can help eliminate the use of plastic cutlery Teaching your kids about eliminating waste and recycling About Sheila:Sheila Michail Morovati is the President and Founder of two non-profit organizations, Crayon Collection and Habits of Waste (H.o.W). Crayon Collection is a non-profit organization that has successfully been collecting gently-used crayons from restaurant chains nationwide and donating them to underserved schools internationally. Habits of Waste focuses on finding solutions to shift habits of waste among mass society. With a Sociology degree from UCLA, she has successfully been growing her non-profits since 2013. Sheila spearheaded the ban of plastic straws, utensils and stirrers in the City of Malibu and more recently through her #CutOutCutlery campaign she convinced UberEats to change the default setting in their application (globally) so that no one receives plastic cutlery unless they request it. She has also set a Guinness World Record in August 2018 for the largest crayon donation in history with over 1 million crayons donated to teachers at LAUSD and Head Start Centers in Los Angeles. Sheila lives in Los Angeles with her husband and 2 children. Connect with Sheila:The Crayon Collection | Instagram | Facebook | The Habits of Waste | Instagram Links:The Day the Crayons Quit by Drew DaywaltThe Day the Crayons Came Home by Drew Daywalt Art 2 the Extreme This Is About Humanity How to Win Friends & Influence People by Dale CarnegieThe Fountainhead by Ayn Rand Hope you’ve enjoyed this episode! Would love to hear from you. What is one thing you can do with the wisdom and guidance you’ve extracted from this episode to make a positive and lasting change in your own life? Connect with me on social media. You can find me @amytangerine on Instagram, YouTube, Facebook and pretty much anywhere. If you’re enjoying this podcast, please rate and review on iTunes, subscribe wherever you listen to podcasts and let your friends know about it too! The more we spread the creativity and happiness that comes from pursuing our passions, the better off our amazing community will be. Hope you feel uplifted, energized and inspired. You are awesome! I’m Amy Tangerine encouraging you to embrace the fullness of your life!
Sheila O'Kelly is an amazing leader, mother, and cancer survivor who set a new high standard in sports, leading a team that secured the ITU rights to stage the World Championships in Triathlon in Edmonton in 2001 which was judged as the “best ever World Championship.”. This volunteer extraordinaire is now the President of World Triathlon Series in Edmonton where the city will also be hosting the Grande Final in 2020. She talks about overcoming adversity with a “don't take no for an answer” mindset and how having a community that takes ownership through honesty truly creates positive everlasting impact. What You'll Hear In This Episode: Sheila shares her view as an immigrant, forced to go out of her own way to make friends and surrogate families because she didn't have her real family near to becoming a community builder and taking on massive projects as a volunteer. Sharing her secret keys to success for community building and event planning. How in 2001, she managed to gather 900 volunteers to support the Triathlon World Championship in Edmonton. She openly talks about raising children while traveling, being part of the triathlon world championship, and finding out how her husband had been diagnosed with pancreatic cancer in 2013. How Sheila created a triathlon program for elementary schools. Helping almost 10,000 kids go through that program to date and aims to work with Universities to reach Triathlon as a core sport. Sheila shares a tough period in 2017, where a pimple on her nose became life-threatening as she discovered it was precancerous, undergoing treatment and eventually beating cancer. Thanks to Sheila, the ITU is bringing back the World Championship back to Alberta for 2020. She shares this year's focus and the importance of getting families involved in triathlon for the development of the sport and highlighting the fun side. Quotes: “Triathlon had some kind of lure. It was a fun thing so I thought, let's do this!” “I think that is key to being successful as an immigrant and in a community, is getting involved in the community and just having that comradery and the people with you are like-minded and want to do the same things. This is what makes your life richer.” “A family that tries together, stays together.” “They do feel like family because all of those volunteers were like your ambassadors. Some of our volunteers turned in triathletes.” “Community engagement is critical, and however you identify your communities, for what you are doing, they have to be part of your journey.” Mentioned: Sheila O'Kelly sheilaokelly1 Journey Into the Inner Circle: Carrie Doll @CarrieADoll - Twitter @carriedollconsulting - Instagram Carrie Doll - Facebook Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.
#48 Travel Light Experience Heavy | Sheila Murray & James Simone How to follow Sheila and James! https://www.sheandjim.com/ Instagram: @shetravls @shemurray @mrwordsmith Interview notes: How Sheila and James met
With Sheila Heen Sheila is a Founder of Triad Consulting Group and has been on the Harvard Law School faculty as a Lecturer on Law since 1995. Sheila’s corporate clients include Pixar, Hugo Boss, the NBA, the Federal Reserve Bank, Ford, Novartis, AT&T and numerous family businesses. She often works with executive teams, helping them to work through conflict, repair working relationships, and make sound decisions together. Sheila is co-author of two New York Times bestsellers: Difficult Conversations: How to Discuss What Matters Most (Penguin 2nd ed 2010), and the recently released Thanks for the Feedback: The Science and Art of Receiving Feedback Well (Even When It’s Off Base, Unfair, Poorly Delivered, and Frankly, You’re Not in the Mood) (Penguin 2014). She has written for the Harvard Business Review, for the New York Times as a guest expert and as a Modern Love writer. In this episode we'll talk about: Feedback and how we need to change our mindsets. The biggest myth about feedback Why giving and getting feedback is so challenging? Even when someone is saying SUPER nice things it can still SO CRINGEY! The three types of feedback that Sheila has been able to identify through her work and how they intersect Why we REJECT feedback/coaching? “The impact you have on other people is invisible to you.” ~ Sheila Heen The best way to see and understand our own impact on the world? The key to getting valuable, helpful feedback? How Sheila came to her own realizations about feedback? For more see https://info.smartsavvy.com/podcast
Integrate Yourself Podcast | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth
Sheila Taormina is the only woman in history who has competed in 4 consecutive summer Olympiads in three distinctly different sports – swimming, triathlon, and modern pentathlon.IN THIS EPISODE WE TALK ABOUT:-Sheila's journey to the Olympics and how she used what she described as her -small stair steps of perseverance to get to qualify for the Olympics 4 times and win a gold medal all after the age of 39.-How Sheila wrote books on swimming and started offering clinics because she saw where the gap was later in people's swimming careers. -She felt like their was great potential to help people get faster if they wanted to by helping them become more efficient and teaching them specific techniques. -Techniques she herself used to make it to the Olympics.-She also shared her top tips for becoming a high performance swimmer and improving your swim speed.-Her secret that helped her make it to the Olympics.-Knowing when to rest and the value of rest.-Not apologizing for who you are and knowing who you are is valuable.-Swimming mechanics basics-What is a Pentathlon and why did Sheila do participate in this event?Subscribe:https://www.youtube.com/user/PureEnergyWellnessAccess show notes, comment and share at:https://www.pureenergypdx.com/integrate-yourself-podcast/sheila-taormina-swim-speedThrive Market affiliate link:http://www.dpbolvw.net/click-8639977-130715754-Sigmatic affiliate link:http://www.us.foursigmatic.com/#_a_integrateyourselfEnter our code and get 10% off: integrateyourselfPatreon:http://www.patreon.com/integrateyourselfTreat Your Hiking Feet Workshop:https://www.pureenergypdx.com/new-events/treat-your-hiking-feet-workshopSheila:http://www.sheilat.comSupport the show (https://www.patreon.com/integrateyourself)