Podcasts about growing older

    How often do you get to hear from someone who's 102 years old, sharp as a tack, and still living life with passion and purpose? In this episode of Growing Older with Gusto, host Gail Zugerman sits down with Dr. Robert Farber, a retired neonatologist pediatrician from Toronto, Canada. Dr. Farber shares his secrets to a long, fulfilling life—filled with family, friendships, and a love for sports (and yes, he still plays a mean game of Bridge!). He reflects on decades of medical practice, the joys of watching his grandchildren thrive, and his thoughts on the ever-changing world. Tune in for a heartwarming and inspiring conversation with Dr. Farber—proof that growing older with gusto is all about living with love, laughter, and resilience! --- Watch the episode here     Listen to the podcast here     Thriving At 102: Dr. Robert Farber's Secrets To A Fulfilling Life How To Grow Older With Gusto I'm so excited because we have a very special guest on the show coming to us from Toronto, Canada. His name is Dr. Robert Farber. It's a pleasure to welcome you to the show. He has so many things to talk about. Most importantly, as most of you readers know, we love to talk to people who are growing older in a positive productive way. Dr. Farber is an incredible example of somebody who was now 102 and sharp as a tack and interesting. I'm going to stop talking because we got to talk to talk to Dr. Farber about all his secrets on how he got to where he is. Welcome to the show, Dr. Farber. How are you doing? How are things in Toronto? A little cool but bright. We're terribly worried about Trump. That could be a whole another episode. Tell me a little bit about what you like to do when you were growing up. What was like some of your favorite activities. I'm a very big sports fan. I'm still a big sports fan now. I loved fishing. My elder son and I went all over Canada in Northwest Territory and caught some big fish. What kind of fish? Is it Pike or salmon? What were you catching?         We're catching mostly Pickerel. You call them Walleye. Big eye. What's the biggest fish you've ever caught? I got a recording from the Minister of Fisheries in Manitoba. It was a 48 inches Pike. It's an action release. You caught it and then you let it go. One of the reasons that you were recommended to me to be on the show is, we love talking to people like you who are navigating through life in a way that is inspirational. I wanted to ask you, what would you tell someone who's at midline about what they should be doing and enabling them to grow older without being afraid of being older? Is any advice you would give to them? What will I advise them? What did you do to reach your state? Sit back and relax. You can't do anything about faith. What did you do to stay vital throughout your life? You said you like sports. Were you actively involved in a particular sport? I'm 6 foot one and a half, so I played a little bit of college of basketball. I grew up in a small town in Canada in Brantford, Ontario. I could skate beautifully. As a matter of fact, one of my closest friends Sam Kennedy eventually became a Detroit Red Wings Star. This is hockey. You played hockey? I could play hockey. Did you any other physical activities at midlife that you enjoyed? Physical activity? Making love to my wife. You don't need anything to maintain a friendship. It just exists. How long are you married? 65 years. Dr. Farber's Career As A Pediatrician Congratulations. That's quite a milestone. I know you're a physician. What medicine did you practice? I was a pediatrician. A child's specialist. Did you specialize in sleeping disorders with kids or anything special? Yes, neonatal work, newborns. Worked with sick kids a little over for 35-40 years. What is giving you the greatest strengths as you've moved through your life aside from being a doctor? My family. Family As His Greatest Strength And Joy Tell me a little bit about your family.

Send us a textCome join me, Cass, as I hear from Patricia Warekoon on all things sex, intimacy, aging and bodily changes.  In true Patricia style, we discuss the trickier subjects all in light of Gods good plan for his people while having a good laugh along the way.  You can expect to learn about creating connection, physiological changes that take place, the differences between the genders as we age, the societal messages we have believed through the generational gaps as well as practical advice on how to build and maintain a healthy level of intimacy for all people. https://patriciaweerakoon.com/about-patricia/Follow @hertheology on Instagram & YouTube. Head to hertheology.com to find out more.

In this inspiring episode 201 of Growing Older, Living Younger, Dr. Gillian Lockitch welcomes Fiona Lambert, a former fashion executive turned fitness role model and author of Invincible, Not Invisible. Just nine weeks before her 60th birthday, Fiona made a bold decision—to get into the best shape of her life. You'll discover how she transformed her body, mind, and energy levels through mindful exercise, optimized nutrition, and an alcohol-free lifestyle. Fiona shares the powerful mindset shifts that helped her embrace aging as an opportunity for reinvention rather than decline. You'll learn why age is just a number, how to incorporate small but effective fitness habits, and why nutrition plays a critical role in longevity. She also reveals the biggest myths about aging and fitness, along with simple, sustainable strategies to boost strength, confidence, and vitality. If you're ready to redefine what's possible for yourself in midlife and beyond, this episode is packed with motivation and practical steps to help you become your strongest, healthiest, and most vibrant self. Episode Timeline:   0:01 Introduction to the Podcast and Guest   4:19 A Career in Fashion   8:00 The catalyst for Fiona's Transformation 11:34 Misconceptions About Aging and Fitness  17:30 Approaches to  Nutrition and Diet  24:46 Practical Tips for Starting a Transformation  28:26 The Importance of Mindset 33:06 The Importance of Role Models in any transformation 37:55  Key Takeaways and Final Thoughts Learn about Fiona Lambert and becoming "Invincible not Invisible" Instagram @fionalambertofficial Facebook @fionalambertofficial TikTok @fionalambertofficial Linked in  LinkedIn.com/in/fionalambert1 Action Steps: Access Your Free E-book Guide from Dr. Gillian Lockitch Guide to Mind and Memory Boosting Strategies   Schedule a  free call with Dr. Gillian Lockitch. 

Learn important principles from the life of Caleb on how to deal with ageing.

Aging is a privilege, and birthdays remind us to be grateful. Each year brings wisdom, cherished relationships, and new opportunities to embrace life. We celebrate the memories we've made and the simple joys that mean more with time. Even challenges have shaped us into who we are today. Instead of counting candles, we can count our blessings—health, love, and the chance to keep growing. Every birthday is a gift, and gratitude makes it even sweeter.#Gratitude #AgingGracefully #BirthdayBlessings #CelebrateLife #Wisdom

In this landmark 200th episode of Growing Older, Living Younger, your host, Dr. Gillian Lockitch welcomes back Dr. Joe Chang, a leading expert in longevity science, to explore groundbreaking advancements in aging research. You'll discover how ageLOC technology is revolutionizing cellular health and how Ai-driven precision wellness is transforming the way you may influence your aging processes. Learn why supporting mitochondrial function, autophagy for cellular cleansing, and modulating gene expression are keys to optimizing your healthspan and delaying age-related decline. Dr. Chang unveils the Prysm iO, a next-generation tool that allows you to track your nutritional health in real time. You'll also gain insights into the powerful role of antioxidants in protecting your brain, heart, eyes and overall health, and why epigenetics is the future of personalized longevity solutions. From groundbreaking scientific discoveries to practical strategies you can implement today, this episode is packed with actionable information. If you're ready to take control of how you age, boost your vitality, and unlock the secrets to living younger, longer, don't miss this milestone episode! Episode Timeline: 0:01 Reintroducing Dr. Joe Chang 4:15 What is the ageLOC Technology 10:05 Advancements in ageLOC Technology 15:47 The powerful benefits of key ageLOC products 20:04 The Power of the Scanner Technology 32:00 Introduction of the Prysm iO Scanner 40:41 Supporting four key foci of Mental Well-Being  45:48 The future of Aging Science and Personalized Well-Being 51:43 Takeaways and conclusions Action Steps: Schedule a complimentary call with Dr. Gillian Lockitch.  Access Your free E-book Guides from Dr. Gillian Lockitch at the links below.  Guide to the Live Younger Longer Roadmap Guide to Mind and Memory Boosting Strategies   Guide to Your Better Body 2025.  You can help share the message of aspiring to healthy longevity by rating and reviewing the Growing Older Living Younger podcast, and inviting your friends to subscribe.

What does the Bible say about "growing older"? In our culture today, how much has worldliness affected our view of aging? And what is a biblical framework for looking at "older age in the Lord"? This challenging sermon will make you examine your heart and make fresh resolves to keep running the race that is set before you as a Christian disciple.

In this data driven episode of Growing Older, Living Younger, Dr. Gillian Lockitch welcomes Emma Tekstra, actuary, global health consultant, and author of How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity. You'll discover how data-driven insights challenge conventional health wisdom and why your lifestyle choices—not just your genes—determine how you age. Emma shares how traditional health care often fails you, why many medical myths persist, and what doctors don't tell you about optimizing longevity. You'll learn how nutrition, fasting, and movement influence gene expression, how to strengthen your immunity naturally, and why pharmaceuticals may be doing more harm than good. Emma also reveals the biggest contributors to cognitive decline and the essential habits you need to keep your brain sharp and resilient. If you want to take control of your health, cut through misinformation, and create a personalized plan for aging youthfully, this episode is packed with actionable insights. Take charge of your future and discover the real secrets to living younger, longer! Episode Timeline: 0:01 Introduction to the Podcast and Guest 4:12 Emma Tekstra's career journey 8:59 A Critique of Conventional Healthcare and Advice 16:09 How Lifestyle Choices may influence Gene Expression  22: 11 Strengthening Immunity and Resilience 28:23 Principles of a Healthy Diet 33:08 Strategies for Cognitive Wellness 36:15 Misconceptions in Conventional Healthcare 39:12 Practical Steps for Improving Wellness 40:33 Conclusion and Final Thoughts Action Steps: Schedule a free call about wellness and longevity with Dr. Gillian Lockitch Learn about Emma Telstra and "How to Be a Healthy Human: What Your Doctor Doesn't Know About Health and Longevity." www.EmmaTekstra.com https://www.linkedin.com/in/talk2emma/ https://www.instagram.com/emmatekstra/ https://emmatekstra.substack.com/ If you have not already done so, please rate and review the Growing Older Living Younger podcast and help spread the word about promoting healthy longevity. 

Ecclesiastes 12:6-7Although we're living longer than ever before, one day our bodies will return to the earth and our spirits will return to God. Now is the time to remember Him in all our thoughts and deeds.

Rev. Dr. Harry L. White, Jr., preaching from the topic of Bout That Jesus Life series "Growing Older and Growing Up" from Luke 2:41-52. This podcast is an outreach of Watts Chapel Missionary Baptist Church in Raleigh, NC.   Series #1: Bout That Jesus Life: Growing Older and Growing Up"

Gail Zugerman is a podcaster, golfer, book club enthusiast, and advocate for aging with purpose. She gave me insights from her show Growing Older with Gusto, highlighting the power of social connections, lifelong learning, and maintaining a positive mindset. From golf greens to canasta tables, she proves that retirement isn't about slowing down—it's about finding what fuels you. She also opened up about her dedication to pancreatic cancer research and the importance of keeping your health—and your passions—a top priority.  **Want to support pancreatic cancer research? Visit the Lustgarten Foundation to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices

So many responded to our January 29 program that you're we're going to do a part-two conversation. The question was, "What is one blessing of growing older?" In a world that is committed to talking about the negatives of aging, let's talk about more of the positives. What you share might encourage someone older or younger than you. Join the conversation on Chris Fabry Live. For more information about the work of Care Net, click here. Chris Fabry Live is listener-supported. To support the program, click here.Become a Back Fence Partner: https://moodyradio.org/donateto/chrisfabrylive/partnersSee omnystudio.com/listener for privacy information.

  Reinvention isn't just a change—it's an art, and Susan Hays has mastered it, French style. In this episode, Susan Hays shares her journey of reinventing herself after settling in southwestern France. From managing a guest cottage to curating a boutique vintage shop and assisting clients with property searches, Susan has built a fulfilling life centered on passion and purpose. She reveals how she combines her love for France with entrepreneurial spirit, creating a life that embraces change and thrives on connection. Tune in for Susan's insights on adaptability, building a business, and living with gusto, all inspired by the charm of French living. --- Watch the episode here   Listen to the podcast here   Reinventing Yourself, French Style: Susan Hays' Inspiring Journey How To Please Yourself By Helping Others Welcome to the show, a show dedicated to providing a platform for people who are growing older in a positive and productive way to dispense their wisdom. You can find out more about our show by going to our website at www.GrowingOlderWithGusto.com. Our guest is a woman by the name of Susan Hays who has shown by example how to reinvent herself as she is growing older. She is coming to us from Southwestern France and talking to Susan about her life makes it clear she's like a controlled tornado. She grew up on a farm in Southern England loving outdoor adventures and a passion for horseback riding. She moved to London to work as an adult where she met her husband, Roddy, and they moved around a bit, floating among three different continents. Craving warm weather brought them back to France with their five kids where they tested the waters in Provence and Pyrenees. The past twelve years, they have settled into an area in Southwestern France. I think I'm pronouncing this right, Charente-Maritime, where Susan is happily engaged in a property search and relocation business, a guest cottage endeavor, and an online boutique business. I think I need a nap already.     Welcome to the show, Susan. Great to have you. It's an absolute honor to be here. Thank you for having me. In talking to your childhood experiences seem magical in themselves. I know that horses and physical activity seem to be the predominant theme. I was wondering, looking back on your formative years, how did they create a platform for you to continue Growing Older with Gusto? Get Up And Go: Embracing An Active Life I think I'm a great believer in just getting on and doing something. I think being a farmer's daughter, even though we had help on the farm, you learn just to get on and do things. If I want something done, just go for it. Always believe in yourself, and do your best. Also just to be outside as much as possible. I'm a great believer in outside doing physical activity as much as possible. Somebody once gave me some advice, actually quite recently, and it's when you get up in the morning, no matter what the weather, stand outside and just feel fresh air for five minutes. I now do that, whether it's rain or shine, and somehow it just sets you up for the day. When you get up in the morning, no matter what the weather is, stand out and just feel the fresh air for five minutes. That's a great idea. I'll try that. Now that I'm living in a warmer climate will help. That's true. Sometimes when it's cold, it's quite tough. I haven't gone the cold bath that route. I was just going to say, I don't think I'm going to be a candidate for a cold climate. Nonetheless, me neither. I just cannot, no. You moved from southern England to London where you received a pilot's license. How did that come about? I started working in London and I was actually terrified of flying and it was I would go on holiday and whenever I was on holiday, I would worry the whole time that I had to come back and get on that airplane again. I was sharing an apartment with a lady who was older than me but she also was a private pilot instructor. She said,

Watching someone you love burn out or fade away is hard. It is not for the faint of heart and yet, we will all do it at some point. It is inevitable. I hope this episode will move you as much as it did me. Thanks for listening. Send us a textVisit www.kellybargabos.com to listen to all past episodes and/or connect with Kelly.

On Episode 436 we discuss...→ Amusement parks and rollercoasters→ Growing Older in Fandom→ Fashion Choices in the Wizarding World→ What determines what gets splinched?→ Bracing for impact→ Doomed Cedric→ Molly and the twins→ the downsides to travel→ "Tracy, you're a wizard!"Become a supporter of this podcast: https://www.spreaker.com/podcast/alohomora-the-original-harry-potter-book-club--5016402/support.

Get our FREE Download! 25 Best Part-Time Jobs for Retirees Don't Fear Aging! Embracing the inevitable aging process is a transformative journey that adds depth and richness to our lives. We are all destined to age and encounter uncertainties but instead of resisting and fearing the natural course of life, explore how personal growth, nurturing strong relationships, and cultivating a positive outlook contribute to a fulfilling and joyful existence. Today, we talked about the profound importance of embracing aging with a positive mindset and how to not just add years to your life but infuse life with purpose and meaning. Remember, aging is not a countdown to the end, but an opportunity to flourish in the present moment and beyond. #retirement_transformed #retirementcouple #retirement USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home

Dr. Carol Orsborn is a former professor of religion, history, adult development and intergenerational values, particularly among the Boomer generation. She is a leading voice in the conscious aging movement, and an international best-selling author of over 35 books, many addressing the spirituality of aging, notable "Older, Wiser, Fiercer" and "The Spirituality of Aging: A Seeker's Guide to Growing Older" co-written with Harvard psychologist and theologian Robert Weber. Carol's most recent book released last week is "Spiritual Aging: Weekly Reflections for Embracing Life." She has appeared on many popular programs including NBC Nightly News, the Today Show and is a frequent speaker at professional conferences such as the American Society of Aging, the Positive Aging Conference and the American Academy of Religion. Dr. Orsborn recently launched the Spiritual Aging Study and Support Group (SASS) on Substack, and is the founder of the Conscious Aging Book Club. She has been on the faculties of Pepperdine, Loyola Marymount and Georgetown universities. She holds graduate degrees in Theological Studies and in History and Critical Theory of Religion from Vanderbilt University. Her website and archives can be found at CarolOrsborn.com

Are you convinced that getting creaky and sore all the time is just a normal part of aging? Well, I definitely don't believe it and now I've found someone who agrees with me! Butch Phelps is taking an entirely new perspective on chronic pain that impacts so many of us, whether at work, in life, or during the activities we love. The reality is that none of us escape life without some kind of injury or chronic ache. What's fascinating is how quickly people can alleviate these issues when they understand the connection between their brain and muscles. After 20+ years of studying this, Butch developed the Stretch n' Release Technique, a simple yet powerful approach that has helped countless people eliminate the pain they thought they'd be stuck with forever. Join the conversation about redefining the aging experience, shedding old beliefs, and fostering a healthy, vibrant life at any stage. Connect with Butch here... musclerepairshop.com YouTube- @themusclerepairshop Do you know you want something different for your life but you're feeling a bit lost and not sure where to begin? I have your roadmap! Use this download to begin your process of not only figuring out where you want to go but where you are now so you know which way to go! https://heatherstewart.coach/tlm-map-download Do you wonder ever wonder if coaching can help?  Book a Curiousity Call with me and let's have a conversation https://practice.do/heather-stewart/book/coaching-discovery-call Connect with me on FaceBook and Instagram https://www.facebook.com/heatherstewartcoaches https://www.instagram.com/heatherstewartcoaching/ #NewNormal #AgingGracefully #PositiveMindset #EmbraceChange #LifeAfter50 #PainFreeLiving #MindsetMatters #HealthyLiving #AgeIsJustANumber #LifestyleChange #WellnessJourney #InspirationalTalk

In episode 191 of Growing Older, Living Younger, Dr. Gillian Lockitch explores the transformative potential of anger with Bronwyn Schweigerdt, a licensed psychotherapist, anger expert, and host of “Angry at the Right Things” podcast. Bronwyn has masters degrees in both Counseling and Nutrition. She shares her unique journey, from a career in nutrition to becoming a psychotherapist, inspired by her personal struggles with severe depression and anxiety. Through her story, she highlights how suppressed anger often manifests as anxiety, depression, or physical symptoms, emphasizing the importance of addressing its root causes. Bronwyn reframes anger as a signal from the body—much like a warning light on a car dashboard—alerting us to unresolved issues or unmet needs. Rather than suppress or avoid it, she advocates for acknowledging anger, attuning to it, and channeling it healthily through boundaries, assertive communication, or accountability.The discussion delves into the role of childhood experiences in shaping our emotional responses and the impact of shame and betrayal on mental health. Bronwyn emphasizes the need to heal our relationship with anger to foster self-integration and wholeness. By understanding anger as a natural and necessary emotion, we can cultivate healthier relationships with ourselves and others.  Listeners are encouraged to view anger not as a flaw but as a tool for self-awareness and growth. This empowering conversation will provide valuable insights into how embracing and managing anger constructively can lead to greater emotional resilience and well-being. Episode Timeline: 0:00 Introduction to the Podcast 3:01 Introduction of Bronwyn Schweigerdt  4:56 Bronwyn's Personal Journey and Inspiration 8:57 The Role of Therapists and Personal Reflections 10:59 Understanding and Managing Anger  12:43 Case Study: Anxiety and Suppressed Anger 91:33 The Impact of Shame and Betrayal 32:12 Cognitive Behavioral Therapy (CBT) and Other Modalities 34:33 Key Takeaways and Final Thoughts 37:45 Conclusion and Call to Action Learn about Bronwyn Schweigerdt's work https://angryattherightthings.com/ https://www.facebook.com/bronwyn.schweigerdtDo you care deeply about wellness, beauty, aging youthfully or starting your own business? Action Steps: DownLoad E-Book Guides from Dr. Gillian Lockitch E Book:  7 Keys Guide to Living Younger Longer E Book: Guide to Mind and Memory Boosting Strategies  Schedule an exploratory call with Dr. Gillian Lockitch.     If you have not already done so, please rate and review the Growing Older Living Younger podcast and tell your friends.

  EPISODE 189 This special NEW YEAR edition of the GROWING OLDER LIVING YOUNGER is co-hosted by The Bionic Dancing Doc, Dr. Gillian Lockitch, and the Multitasking Mompreneur, Amanda Lockitch, who also co-hosts the Disability with Possibility podcast. They discuss the evolution of the Growing Older, Living Younger podcast, which explores longevity, healthy aging through science, medicine, and traditional healing arts. Dr. Gillian, a retired medical specialist, and author of Growing Older Living Younger: The Science of Aging Gracefully and the Art of Retiring Comfortably, tells how her recovery and rehabilitation after spinal surgery, inspired her interest in epigenetic science, and her desire to share the ideas that simple lifestyle bio hacks can change aspects of aging at the cellular level. Since the podcast launched in April 2021, weekly episodes broadly highlight seven key areas in wellness, beauty and longevity that promote Super-Aging. These include genetic and wellness blueprints, approaches to nutrition, physical fitness, mind and brain health, community and relationships, and actively challenging mind and body. From an array of entertaining , motivating and inspiring episodes, too many to describe in this New Year special, episodes that stand out for practical application, include conversations on sleep, cognitive health, and prevention of falls and fractures. Looking forward, the theme of the Growing Older Living Younger podcast for 2025 is that Age is Just A  Number, and that the powerful key to healthy longevity is the Mindset of Belief that Anything is Possible.  Episode Timeline: 0:01 Introduction to the special New Year podcast 10:40 Overview of Podcast Episodes and Key Themes 14:09 Nutrition and Physical Fitness 19:46 Mindset, Mindfulness, and Brain Health 25:39 Beauty, Ageism, Community and Connection 29:07 Choosing Challenges and Key Takeaways 30:34 Reflections and Closing Remarks About The Multitasking Mompreneur. Amanda Lockitch co-hosts the Disability with Possibility podcast, is a business entrepreneur in the wellness, beauty and anti-aging sphere, is practiced in theatre and film creative arts, a disability advocate and most important to her, a mom. Action Steps: Download your Gifts: E Book:  7 Keys Guide to Living Younger Longer E Book: Guide to Mind and Memory Boosting Strategies  Schedule an exploratory call with Dr. Gillian Lockitch.     Episode List for 2024 By Category

Make the New Year Your Best Year Free 2-part Workshop to build 3 new habits January 3 and 10th  – 12 Noon Eastern – 1 hour via Zoom Sign Up here _______________________ As the year winds down, it's time to reflect - and look ahead. Carol Orsborn, author of the new book Spiritual Aging: Weekly Reflections for Embracing Life, explains why it's a wise move to continue that practice  with weekly reflections to tune into the spiritual side of aging. Carol Orsborn joins us from Tennessee. _______________________ Bio Dr. Carol Orsborn is the best-selling author of over 35 books including her forthcoming Spiritual Aging: Weekly Reflections for Embracing Life. Her body of work includes The Making of an Old Soul: Aging as the Fulfillment of Life's Promise.  Older, Wiser, Fiercer: The Wisdom Collection  and 2015 Gold Nautilus Book Award winner in the category of Consciously Aging: The Spirituality of Age: A Seeker's Guide to Growing Older (with Robert L. Weber, Ph.D.) She has recently launched the Spiritual Aging Study and Support Group (SASS) at Spiritual Aging@ Substack.com.  She founded the Conscious Aging Book Club in conjunction with Parnassus Books and now housed at CarolOrsborn.com, and the Sage-ing Book Club run in conjunction with the leading organization in the field Sage-ing International Carol is curator of Fierce with Age:  The Archives of Boomer Wisdom, Inspiration, and Spirituality, housed at CarolOrsborn.com and a leading voice of the conscious aging and spirituality and aging movements.  For the past decade, she has also blogged about the Boomer Generation for Huffington Post, BeliefNet.com and PBS's Next Avenue, among others. Dr. Orsborn received her Masters of Theological Studies and Doctorate in History and Critical Theory of Religion from Vanderbilt University with post-graduate work in Spiritual Counseling at the New Seminary in Manhattan. She is an internationally-recognized thought leader on the fulfillment of the human potential through all life stages. For the past forty years, Dr. Orsborn has been a leading voice of her generation, appearing on Oprah, NBC Nightly News and on The Today Show among many others. Her blogs have appeared regularly in Huffington Post, Beliefnet, NPR's Next Avenue and McKnights, among others.  She has been  a frequent speaker at conferences and events such as the American Society of Aging, Sage-ing International Conference, Boomerstock, the Positive Aging Conference, Omega Institute and the American Academy of Religion. Dr. Orsborn established her reputation as a generational expert as co-founder of the first global initiative by a top ten PR company dedicated to helping brands such as Ford, AARP, Prudential and Humana communicate with Boomers. She has brought her talks and retreats on resilience, spirituality and aging to such venues as Omega Institute, American Society of Aging, Positive Aging Conference, Vanderbilt University Hospital and many other aging, healthcare, spiritual and religious groups. Dr. Orsborn received her Doctorate in History and Critical Theory of Religion from Vanderbilt University, specializing in adult development and ritual studies, including intergenerational values formation and transmission. She has served on the faculties of Pepperdine, Loyola Marymount and Georgetown Universities.  Dr. Orsborn lives in Nashville, Tennessee and Toronto, Canada. ________________________ For More on Carol Orsborn Spiritual Aging: Weekly Reflections for Embracing Life Website Substack ________________________ Podcast Episodes You May Like The Vintage Years – Dr. Francine Toder Slow Living - Stephanie O'Dea From Role to Soul – Connie Zweig Getting Good at Getting Older – Rabbi Laura Geller ________________________ Thinking of retiring? Start here with our Best Books on Retirement summaries _______________________ About The Retirement Wisdom Podcast

This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on March 7th, 2023.Oftentimes, listening to the news can be difficult. Between wars, famines, climate change, and inequality (to name a few), happenings of the world can start to seem like a never-ending cycle of unfortunate events. It can be deflating to think this way and discouraging to feel like there's nothing that you can do about it. However, you have more power and influence than you may think, and the spark to light the flame of change could be as simple as… being compassionate.My guest on today's episode, Dr. Rick Hanson, is a psychologist, Senior Fellow of UC Berkeley's Greater Good Science Center, and New York Times best-selling author. His latest book, Making Great Relationships, offers practical guidance for developing a positive mindset and improving relationships. Rick joins me on my show today to talk about what compassion can do for the world as well as the Global Compassion Coalition, an organization that he founded that's focused on creating a compassionate world where people and nature are cared for and thrive. Tune in to Episode 176 of REJUVENAGING® and channel your compassion with Dr. Rick Hanson.Some Questions I Ask:How do you define compassion? (3:12)If an individual wants to join the coalition, how can they do it? (24:03)Why should I, as a listener, join the coalition? What's in it for me and the world? (24:46)In This Episode, You Will Learn:About the aim of the organization Rick founded - The Global Compassion Coalition (8:05)About what leads to the basis of the evolution of altruism (18:19)About Rick's theory of change (20:35)About some of Rick's foundational practices (29:39)ResourcesThe Being Well PodcastRick's Latest Book: Making Great RelationshipsRick's Other BooksGlobal Compassion CoalitionConnect with Dr. Rick HansonWebsiteTwitterFacebookUseful REJUVENAGING® ResourcesWebsite: https://www.thementalhealthgym.com/Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with EnthusiasmEmail: ron.kaiser@thementalhealthgym.com TEDx Talk: Aging Enthusiastically to Make the World a Better Place Hosted on Acast. See acast.com/privacy for more information.

Professor Emerita Connie Corley, PhD, talks about the evolution of the positive aging movement and how embracing change, conscious awareness, and perspective are keys to aging well. About Connie Connie Corley, MSW, MA, PhD has a long history in the fields of gerontology/geriatrics as a graduate of University of Michigan, Ann Arbor. She co-created the doctoral concentration in Creative Longevity and Wisdom in the School of Leadership Studies at Fielding Graduate University and is Professor Emerita at California State University, Los Angeles as well as Fielding. A Fellow of the Gerontological Society of America and Academy of Gerontology in Higher Education, she has engaged in multiple programs as a mentor and leader in curriculum development and co-founded and directed a lifelong learning program in Los Angeles for over 10 years. Recent work involves creativity in later life (emerging from a national study of Holocaust survivors) and intergenerational/intercultural mutual mentoring. Her website for coaching and podcast archives is https://conniecorleyphd.org/. Key Takeaways The field of positive aging emerged from positive psychology looking at is ways in which humans can live life more fully. Conscious aging means doing an internal audit, examining experiences, and gaining greater awareness. Becoming aware means living in the moment, mindfully. “Gerotranscendence” is spending time in reflection and having perspective to step back and look at the larger dimensions of life. It is an act of consciousness to step aside from worrying and ruminating and become aware of those negative thoughts. Do more of nothing. It is a gift of growing older to have fewer professional commitments. The four different dimensions the 4A Plus Model of positive aging are Wellness, Affiliation, Attitude and Awareness.

Send us a textGenerativity: Talkin' 'Bout Gettin' Older#aging #generativity #author #midlifecrisis #mentor  Deborah Heiser, Ph.D., is an Applied Developmental Psychologist, a TEDx speaker, consultant, author, and Founder of The Mentor Project, and an Adjunct Professor in the Psychology Department at SUNY Old Westbury.Deborah has additionally authored peer-reviewed articles, is co-editor of Spiritual Assessment and Intervention with Older Adults, and a frequent expert guest for syndicated and local talk radio shows, international and local podcasts, and print and online media outlets.She has been quoted in The New York Times, Seattle Times, Dallas Times and contributes to Thrive Global. Her research covers a wide range of topics related to aging, including depression identification, dementia, and frailty with grants awarded from NIA/NIH and Pfizer. She received an international award for her research on depression identification, as well as serving for 9 years on the Board of the State Society on Aging of New York and was President in 2008. Later In 2016, she served as President of Queens Psychological Association in New York.Website: https://deborahheiser.com/Facebook: https://www.facebook.com/TheMentorProjectX: https://twitter.com/deborahheiserYoutube: https://www.youtube.com/channel/UCKgloWlcUknm7fsybXflq8wInstagram: https://www.instagram.com/mentor_project/Linkedin: https://www.linkedin.com/in/deborah-heiser-phd-3963693/Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteRumi.aiAll-in-one meeting tool with real-time transcription & searchable Meeting Memory™For all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

  Pilates is the path forward for many people who have been active and are experiencing back and shoulder issues. Shane Rhoads of Movement Med talks to us about his journey and how he became interested in the field of Pilates. This interest fueled his desire to start a business encompassing Pilates and other forms of self-care that help people to "grow older with gusto!" Tune in as he also explores the importance of finding qualified instructors to maximize the benefits of Pilates, especially if you are already a senior. --- Watch the episode here   Listen to the podcast here   The Beauty Of Pilates With Shane K. Rhoads Welcome to Growing Older with Gusto. We have another exciting guest who's growing older with Gusto and helping others to do that too. My personal experience as I'm growing older is the need for Pilates to keep my back in tip-top shape so I can enjoy doing some of the activities I love, like biking, swimming, and playing golf. Our guest is Shane Keith Rhoads. He's a professional trainer who turned his background in education into a Pilates, rehab, and medical exercise studio and a business, which he calls Med Movement. The business that he started in 2017 is unique in that he has created an environment for people to experience Pilates and other types of rehab exercises. He has a lot to share about his evolution, so let's bring him on. Welcome to the show, Shane. Thanks for having me. Getting Into Pilates My pleasure. In talking to you, I know you started in a way that is probably a little bit more unconventional than somebody starting a Pilates studio. Could you talk about how you got into the business of integrating body and mind? I'll go backward to tell you where the first light-up moment is. I've been in fitness for probably over 30 years. I started when I was a sophomore in college at Goodyear Fitness Center and Corporate Fitness. My major was Exercise Physiology and then Sports Medicine, working with athletes. I was an athlete at the time, so I was enamored with working with athletes. In grad school, I was a strength and conditioning coach for college sports teams and an athletic trainer, the guys who take care of injuries and tape ankles.     I had to put a lot of hours in and I had very limited time. I asked them, “Can I count my weight room strength coach hours as sports medicine hours?” They're like, “No, but if you become the last-phase rehab guy in the weight room, we'll count those hours.” I fell in love with working with people in that last transition from injury to full health again. That kept me still in sports. I went into professional baseball after that and had a private business after that. I also did some other things. At some point, I remember reading an article about Pilates. What year was that, would you say? 1989, I was in school. The reason I asked is that I'm hooked on Pilates. I know from talking to people that Pilates has evolved from when Joseph Pilates introduced it to the world, from being classical and helping dancers to being part of a rehab program. I was curious. 1996, 1997, I was looking for some new avenue and I came across an article. As I was saying, Pilates was starting to be in the public eye, but more from celebrities doing it, and it was on TV. I saw this article on rehabilitation in the Pilates setting, Brent Anderson and Polestar Pilates. It clicked. It's like this system and equipment can allow me to do almost everything with someone. It's a long-term longevity-type exercise routine. It's non-impactful. It works on all the mobility and stability you need, and there's a lot of variety. It's something you can do for a lifetime. That appealed to me because I can help rehab people, or help them with their medical conditions and get fit. I can keep doing it until they're 100 years old. We have a client here who's 96. When did that client start doing Pilates? I never asked her. She works with one of the other instructors. It appealed to me in that way.

In this episode of Space for Life, Tommy Thompson and long-time friend Tuck Knupp discuss the concept of aging well, highlighting its relevance at any age. The conversation delves into Tuck's life journey, which spans decades of ministry work, including his involvement with Young Life and pastoral roles. Tuck shares insights on maintaining health, nurturing relationships, and the importance of spiritual practices. The discussion also addresses the challenges of aging, such as learning to grieve losses and reframing regrets within the context of God's grace. Both Tommy and Tuck emphasize the value of intergenerational relationships and leaving a legacy of faith and wisdom.

Do couples grow towards each other as they grow older or further apart?  Alvean and Doug discuss the ways aging can affect relationships for better or for worse and how successful couples keep the spark alive. For a full transcript of this episode, click here: LL40-Growing Older

What Bible teachers do you trust? Would you realize if they taught something 'off'? How do you handle the ideas and false teachings your kids have questions about? Join Allen Parr for a discussion on biblical literacy and discernment. Show Notes and Resources Help make YOUR mark: Your donation supports crucial resources for families and includes a special FamilyLife Pen and Brant Hansen's book, "Unoffendable"—join us today! Connect with Dennis and Barbara Rainey at their website. If you enjoyed this episode, check out previous podcastepisodes featuring the Raineys. Don't miss out on the "Weekend to Remember" events happening nationwide! Find the new Homebuilders series, newly redesigned as FamilyLife's Art of Marriage! Find resources from this podcast at shop.familylife.com. See resources from our past podcasts. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife's podcasts on the FamilyLife Podcast Network

Do you have fears about growing old? Worried about aging gracefullymentally, physically and spiritually? Listen in as Dennis Barbara Rainey share advice for growing older without growing old. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29

If getting older is about becoming better, what's there not to like about getting older? I'll tell you what.

Episode Title: Winning in Overtime: Embracing Enthusiastic Aging with Dr. Ron KaiserIn this special episode of the REJUVENAGING with Dr. Ron Kaiser podcast, Dr. Ron turns the tables on his usual format and becomes the guest. He is interviewed by the well-known veteran podcaster, Neil Haley, for an informative discussion of Dr. Ron's concept of "Winning in Overtime." Dr. Ron shares his perspective on how older adults can approach life with enthusiasm and purpose. Drawing parallels between aging and sports, he explains how reaching older adulthood is like entering overtime in a game – an opportunity to strategize and play to win. This interview serves the dual purpose of educating the REJUVENAGING audience about winning in overtime as well as serving as the the opening session of a new and separate podcast series that is specifically directed at active older adults to guide them on their journey to maximize the quality of their lives for as long as possible. Dr. Ron discusses his "non-negotiable four" principles for a vibrant life: healthy eating; owning your body through exercise, sleep, and meditation; keeping the brain active; and maintaining social connections. He emphasizes the importance of a proactive mindset and the need to avoid passivity and toxicity. Through personal anecdotes and practical advice, Dr. Ron illustrates how these principles can help older adults not only live longer but live better, with more energy, joy, and fulfillment.Neil Haley, with his extensive experience in podcasting, adds valuable insights into the conversation, discussing the importance of mindset and discipline in maintaining health and vitality. Together, they explore how to cultivate habits that support long-term wellness and how to view aging as a rewarding and active phase of life. This episode serves as an introduction to a new series, "Growing Older with Enthusiasm," where Dr. Ron will delve deeper into the specifics of thriving in later years. This will be a separate series of podcasts, and the regular format of the REJUVENAGING with Dr. Ron Kaiser podcast will return next week - with Dr. Ron doing the interviewing of an enthusiastic and informative guest.https://www.drronkaiser.com/ Hosted on Acast. See acast.com/privacy for more information.

WE ARE BACK! After a two-week hiatus we are back. Summertime began and we took much needed time off. In this episode we start with a short chat about transgenders. I conclude tonight's episode with ten tips about aging. --- Support this podcast: https://podcasters.spotify.com/pod/show/brainlove/support

  We asked listeners how they feel about growing older and what they have learnt from growing older. See omnystudio.com/listener for privacy information.

#BRNAM #1764 | Aging in Place: Growing Older at Home | Dr. Erin R. Harrell, National Institute on Aging   | #Tunein: broadcastretirementnetwork.com #JustTheFacts

Join Mia Nicole in this week's episode of High School Diary as she recaps her 15th birthday celebrations! Mia shares all the fun moments, surprises, and special memories from a teenager's pov. From her nail appointment and birthday dinner to her favorite gifts and heartfelt reflections, Mia takes you through an unforgettable birthday experience. Perfect for teens looking for birthday inspiration and a glimpse into Mia's special day. Timestamps: 00:00 - Introduction 00:28 - Nail Appointment and Style 01:25 - Hair, Makeup, and Birthday Outfit 02:45 - Birthday Dinner at Razou's 03:53 - Guests and Family Moments 04:20 - The Best Gifts 05:19 - Birthday Cake and Ending the Celebration 06:09 - Funny Moments with My Brother 06:40 - Reflections on Turning 15 07:36 - Growing Older and Responsibilities 08:00 - Cherishing Every Moment 08:59 - Outro

Ever wondered what middle and high schoolers are worried about these days? Are their conversations at church similar to the ones we had as kids? Are their fears and worries the same, or how are they different? In today's episode, we sit down with Anna Aaron Harvey, a mom and the Minister to Middle and High School Girls at Hebron Church, to get a look behind the curtain of student ministry. Anna shares the latest trends she's seeing among these age groups and how they're currently navigating their faith journeys. She also offers advice for parents on how we can support student ministers and reinforce church teachings at home. And for parents of younger kids, Anna gives us advice on how we can prepare our elementary school kids for middle school if they aren't there yet. Questions of the Week: What are the topics of discussion in your small group at church?--Hosts: Amy Lowe & Sara JonesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Many pastors that have pastored for many years find themselves slowing down and considering retirement. What does this transition look like. Mark Moreland from Central Baptist Bearden of Knoxville shares his Journey and experience in transitioning to retirement.

In this episode: Life updates with living my fitness on a kayak adventure How turning 40 changed the way I look at myself and life. It's not that bad!  Why I didn't do Murph this year for the first time in over a decade Sign up for the Shred (Details below) ❖ How To Support FWW Podcast? ❖ 

Kids are constantly learning lessons, and most of the time it's not even in the classroom. As they grow, they learn through relationships, discovering new abilities, and quite often they learn through failure! As parents, we get to come alongside them and help them understand that taking risks, and failing is OK! It's hard to watch our kids take risks when our instincts are telling us to protect and to rescue. But it's also important to look for opportunities where our kids can feel the freedom to choose, to take risks, and to fail in a controlled setting. In today's episode we'll be talking about the "why" of allowing our kids to take controlled risks, and sharing some tips we've discovered for helping our kids learn through risk-taking and mistake-making.Book: Parenting with Love & Logic--Questions of the Week: What was the last risk you took or new thing you tried? How did it work out?--Hosts: Amy Lowe & Sara JonesProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

In this episode of Welcome to Cloudlandia, I reflect on the successful launch of our inaugural CoachCon conference, which brought together 350 members of the Strategic Coach community in Nashville. The vibrant energy of Music City and the exceptional facilities of the Music City Center made for an experience surpassing expectations. Our discussion centers on cultivating the mental fortitude needed to remain anchored amid future-focused hustle. We connect this to aspects like political endurance while acknowledging the enrichment that unfolding daily actions alone confer on tomorrow's potential. SHOW HIGHLIGHTS We recap the inaugural CoachCon Conference in Nashville, noting the participation of 350 strategic thinkers and our partnership with Agile for event organization. I share my personal stance on cowboy attire and backyard barbecues, highlighting a preference for distinctively non-Western wardrobe choices. We reflect on aging and the evolution of long-term vision, contrasting my early career's short-sightedness with the strategic foresight demonstrated by successful individuals and families. I celebrate another birthday and contemplate the depth of understanding that comes with each passing year, using the experiences of Kathy Ireland as an example of life's cumulative experiences enriching future visions. We explore the importance of journaling and manifesting desires into reality, discussing how projecting our goals into the future contributes to personal growth. The discussion covers the importance of crafting a future-focused vision, especially as one grows older, to avoid feeling diminished with age. We examine the significance of living in the present moment and how our current actions lay the foundation for future success. Personal insights are shared on the perception of time and the possibility of slowing down our experience of it through heightened consciousness. We speculate on political endurance and the uncertainties in the political arena, likening it to a horse race with a focus on the candidates' abilities to sustain a full term. The conversation includes a mention of upcoming travel plans, expressing a commitment to continue these enlightening conversations from wherever life takes us, whether it be a London hotel or a Cleveland suite. Links: WelcomeToCloudlandia.com StrategicCoach.com DeanJackson.com ListingAgentLifestyle.com TRANSCRIPT (AI transcript provided as supporting material and may contain errors) Dean: Mr Sullivan. Dan: I am back from Nashville. Dean: That's what I hear. I am excited to hear all about it. It looked like a real party it was a total party. Two parties. Dan: Yeah, so providing some context for the listening audience. We had our very first community conference and I say that because you did not get invited unless you were connected to someone in the strategic coach community and it's our first conference of this kind called CoachCon. And as a result of it. I already committed at my birthday party, which was on the second night, two-day conference, second night and I said we're going to have one in 26. So we're thinking we'll do this every two years Okay, that's amazing. Yeah, and we had 350, which was good for, you know, our first experience. Dean: And. Dan: I will say that we're really committed to Nashville. Nashville is just such a great city to have a conference. It's just. The city itself has an enormous amount of energy and the Music City Center is just a marvelous venue. It is so big it staggers your imagination. It's two blocks long by almost two blocks wide, and if you look at it from the air, from above, it looks like a guitar. Dean: Right, right right. Dan: Yeah, which you wouldn't do in Toronto. Dean: It would have no meaning, it would have no meaning. Dan: It would have no meaning in Toronto. Okay, it would. Dean: And anyway I was working with go ahead. I was just going to say not to say that Toronto has a pretty wonderful convention center facility too, downtown, yeah, but Nashville has a great. Dan: Nashville has a great Nashville has a great convention center. That's the truth. Yes, yeah, as a matter of fact, one of the smart moves we made as a company is that we immediately hired a convention conference company called Agile. I think they're from Kansas City and Minneapolis. They have two branches to their company and so, right from the very beginning, our team members were working with their team members to create the event, and this was a year and a half in planning, and they just are the perfect interface between yourself and then the venue itself, who have their own team. So it's really it's really a triple play of three teams working together to create the event. Dean: And I mean it's such a, it's such an engine. I had such flashbacks, you know, seeing the footage that was coming out of there of the room and the setup and the way everything was. Or you know that we did an event roughly twice that size every month for 14 years. You imagine, like the engine that it takes to put that, to put that on the logistics of it. That was what the main event was. We'd have, you know, 600 or 800 people every month. It was something. Dan: Yeah, are you speaking about one of your? Dean: events. This was with Joe Stumpf when we did the buy referral for the real estate agents. That was what we did. Dan: Oh, that was where you did it, that's where you did it that's where you did it yeah, that's right well, here I'm trying to impress you and you're just tolerating me no, I mean there's some. Dean: There's an exciting energy around a uh, a big event like that. I mean there's, but it's a very different energy. Dan: Yeah, wasn't it in Nashville 14 times. Dean: No, we did. We were all over the country. We did one a month. We did one every month for 14 years. Wow. Yeah exactly so Nashville was in the rotation that's like 168. Dan: That's like 168 conferences. Dean: Yeah, we did over 200, actually is what it was, but that was like a circus coming to town every month, every month, yeah. Dan: Anyway, I was talking to one of the black backstage crew. I was talking to one of the black backstage crew. You know who'd do the get you ready for going on to the front stage and I said we have 350 people. If you had other conferences going on at the same time. Our size, how many could you have? And he says I think around two dozen dozen we could be doing in the same building at the same time. But then when you get outside of the music center it's just filled with all the sorts of clubs yes and broadway, which is their big party street, is about two block, two blocks away, and there's lots of hotels. Dean: There's lots of hotels around, so's lots of hotels around, so you can feed into it. Dan: I was at the Four Seasons in Nashville. Dean: Of course you were. Yeah, did you get a hat and some boots to celebrate your 80th birthday? The Nashville way? Dan: I did not, and I'll tell you, my approach to cowboy hats and cowboy boots is about the same as my approach to backyard barbecues, and that is, I will celebrate my 80th birthday without ever having participated, actually organized one of those, and so it's on the list that I'm going to try to get through my whole life without doing I love it. Dean: That's the greatest thing. Dan: Dan. Dean: I can't tell you how many times I've used the. You know people are going through their whole life hoping to never have to meet you. Dan: I was having. Dean: I had lunch with an attorney friend who's a personal injury attorney and you know he works primarily with people in accidents and I said you know the challenge with his marketing is that it's acute onset and you know nobody is preparing for or anticipating the need to meet you. Dan: And I said in fact most people are hoping to go their entire life without ever having to meet you and if they get to, good for them, you know, yeah, funny, yeah, yeah, some people's marketing challenges are more severe than others yeah that's exactly right, well, yeah you know, as you know to be being that we're right at the beginning, when I started my coaching life, which was 50 years ago, in 1970, the people which was called Top of the Table and the table is a previous organization which started, I think maybe 50 or 60 years before, which was called the Million Dollar Roundtable, and it was a certain amount of sales qualified you and you got to go to the acronym mdrt. That was the thing, and. But in the early 70s they had gotten together and said let's take a top 500 in the world and and establish ourselves as the top of the table. Okay, and so right off the bat, in 74 and 75, I had one who was just a great friend and promoter of what I was doing at that time, because it was just being out there testing out this thing called coaching for entrepreneurs. And then very quickly I got others because they talked to each other a lot without seeing each other as competitors. And one of the things that I really remember is just getting really, really deep into how life insurance agents operate. And it's a tough marketing proposition because you have to engage people in a conversation about what's going to happen after they die. I mean, that's the premise of life insurance and the other thing is you're doing it for other people. And really you're doing it, and I had one of the great ones. These were, in the first instance, they were all Toronto-based, that's where we were, and I remember this one he would deal with, very wealthy. One of the things that attracted to me to these top life insurance agents is that their entire clientele were entrepreneurial. Okay, they didn't have corporate people, they had people who created their own businesses. And I remember this one agent here in Toronto. He said the first thing you have to zero in on again, it's a difficult sale is what the individual, who's a wealthy individual? What do they love that they want to be remembered for having been a great person after their life? What is it that they love that they would ensure and he said so. He had this line of questioning with. That went something like this he said first of all, as we talk about this, do you love your wife? And the person would say no, not really, not really. He says do you love your children? That would be a flat no. And he says no, I don't love my children. He said do you love your employees? And he says no, I don't love my children. He said, do you love your employees? And he says no. Finally gets to number four is do you love your reputation such that after you die, people will say you know he really loved his wife, his children and his employees? He says yes, I do love my reputation, and he says, ok, let's ensure your reputation. He says until you find out what someone loves, you might as well not talk about your legacy, and everybody has a different one. So the big thing everybody has a something that they want to be remembered for. So he says that's the thing that we have to ensure. Dean: And it's amazing. Amazing, isn't it, that there's always the reason behind the reason. Dan: It's funny yeah well, well, there's ultimately. There's the reason, the others aren't a reason you know, and actually that's true, yeah, and you have to find out what makes the person tick. You know, know, I mean everybody who lives for a long time and is very active in doing it has something that's right at the center you know, and I think it's idiosyncratic. Dean: What do you mean by that? Do you mean, that it's? Dan: I don't think it's predictable. Dean: Okay, right. Dan: Yeah, there's a deeper. I don't think everybody is Well. If you have the money to be different, then you're different in the way you want to be different. I mean we're talking about people who can write a check and they can write a big check. And what do they write the check for is the big question. And they're not doing it out of need, they're doing it out of want. Dean: Right. Dan: My contention is don't do things out of need. Do them out of what you actually want, because that represents much more of who you actually are than doing things because you need to do them that's an interesting because that's why or is that why you spent so much time 25 years. Dean: I remember you saying you made a commitment to every day writing what do I want. I journal for 25 years. Yeah. Dan: And because I was coming off a divorce and bankruptcy which coincided on the same day, that was, August, August 15th 1978. Dean: Yeah. Dan: And you know, divorce and bankruptcy qualify as two bad report cards. Dean: Right. Dan: Right right right, yes, I mean any way you interpret it, it's a bad report card and so you know I was kind of in a state and one of the neat things when you go through a divorce and bankruptcy, people don't throw parties for you to have you come and explain it you know they give you a lot of peace and quiet of your own, you know, yeah. So I had about four or five months after August to think this through and I said you know, the reason why these things are happening is I'm not telling myself what I actually want. You know I'm assuming certain things about other people. I'm expecting other people expectations, assumptions about other people and other things. And I said, you know, I think the key here is that I'm not actually telling myself what I want. Dean: And so. Dan: I said myself what I want and so I said so. Nobody cares if I was divorced and bankruptcy, and nobody really cares whether I amount to anything you know you know, and I was 30, 30, 34 years old at that time. And once you hit 30, nobody cares you know, it just, we invest a lot in younger people until age 30 and then they kick you out of the nest and anything that's going to happen in the future, you're going to do it on your own. You're not going to get a government grant to do it. And so I said, well, what I'm going to do is I'm just going to have one goal here. So I said, well, what I'm going to do is I'm just going to have one goal here. For the next 25 years, every day, I'm going to keep a journal and I'm going to write in it something that I want, With one constraint I'm not going to use the word, because I'm not going to use the word. I just want it, I just want it. And I did that, I did it for 25 years I missed want it, I just want it, and I did that. I did it for 25 years. I missed 12 days. There are 9,131 days in 25 years including the six leap year days, and so it's 9,131. And I did them on 9,119 days and my relationship with Babs came out of that. The whole strategic coach came out of that. You know and all sorts of things, like the lifestyle I'm living and you know why today I don't have to think about money at all because the money's there and you know, and the type of people I'm spending my time with. So it feels good, but that that the other thing is I. What it proved is I have the ability to stick with something for 25 years, right on a daily basis on a daily conscious basis. Dean: So still journal. Do you, uh, do you still journal? Dan: well, Dean, that's a really great question. I do journal, but it's in the form of using my tools on a daily basis. Dean: I got you Okay, so you're thinking about your thinking every day, like my fast filter, my fast filters. Dan: Yeah, you know fast filters. I'm saying what I want. It's just mutated into different forms. I want it's just mutated into different forms, but there isn't a day that I go through where I'm not stating something that I'm planning to achieve sometime in the future. Dean: Yeah, yeah, yeah, yeah, that's really. That's something I'm coming up. Next April will be 30 years of, you know, daily journaling. Yeah, I mean of sequential, and I actually have all of the journals. It was April 1995. I would journal. I was always someone to write down my thinking, but not in an organized, archival kind of way. But April of 1995 is my journal number one the official like keeping that. Dan: So next year is the 30 years. Yeah, and it's so funny that you know, like you said, I think more than half your life. Dean: Yeah, that's exactly right. I just turned 58 on Friday and that was a you know, you mentioned you know at 30, I noticed that you did it at 29. Yeah, that there's a different you know different experience level at 58 than there is at you know 29. Dan: Oh yeah. Dean: Yeah, I remember when I first started with Strategic Coach in 1997, year one that was, I remember the three-year kind of vision thing was it was difficult for me to even like see three years into the future because everything up to that point had been constantly evolving. You know, and I just remember, as in real estate, you know, when I was young, starting in real estate, I remember there was talk of the, you know, halton hills the town where I was, had just released their 20 year plan and I thought to myself, man, that's like that's forever, that's a lot. I don't never get here. You know, 20 years, I can't imagine that they're thinking that far ahead. And I had a couple of experiences like that. One of the largest sale that I ever made was to an italian family that was land banking. They bought land on the corner of ninth line and steels in halton hills that wasn't going to be developed. Dan: we we're talking about Toronto. Yes, right, exactly Greater, Toronto area. Dean: Yeah, in Halton Hills that was like the outer edge of the greater Toronto area and their expectation was that this was going to be land that would be developed in 40 years and that was almost exactly true as to when it, you know, came about. It's just kind of that was their model. They would, you know, go, they were a development family and they would go out to the edge and buy the land that was inevitably going to be the development. So, you know, they owned a lot of land in Brampton and Mississauga that were, you know, at the time, rural areas that they bought, you know, 20 years previous, in the 60s, at that time, knowing that was going to be developed later on and what an interesting like long term vision, like that. But that tell that story, because I always like to have you know kind of I look at my birthdays, I like to have like a day of reflection and looking forward and you know real and yes, uh, two days ago was your birthday, that's right, yep, and so you know, looking, I have a completely different understanding and experience of what 25 years is, yeah, than I did when I was 29, right, and so it's like, not you know, because I can still remember cracking the you know seal on journal number one, april 1995, virginia Beach. That was the you know day one journal one, and I still I can transport there, you know know, right now. It's just amazing how your mind I'm just like I'm sure you can immediately remember your lunch that you had on the day you got bankrupt and divorced. You know, you probably recall that right there, but you couldn't imagine it was actually a good lunch yeah, that right yeah because it was on the credit card you were about to turn in. Dan: Yeah, the interesting thing about it is I've been working on a concept and I was reminded of it because for our top guest speaker at the conference we had Kathy Ireland, the very famous model. Dean: Oh, wait, it wasn't Joe Polish. Dan: As I said, we had our top speaker. It was Kathy Ireland. Joe was good. He was one of the three main speakers. Right yeah he should be delighted with that. Yeah, he should be delighted with that. Dean: Anyway. Dan: Kathy Erland talked about how her intent was not to become a model. Not that she was against becoming a model, but that was never her intention to be a model. And she was just approached when she was on the beach in Santa Barbara California when she was 17. On the beach in Santa Barbara California when she was 17. And an agent came up to her and said you know, I think there's a niche that if you wanted to become a model, you would really, you know, sort of a tomboy she's. You know, she was very athletic, she was very muscular and she, you know, she sort of had freckles and you know, and she did wonderfully for 15 years from age 17 to 32. And she was on many covers of magazines, especially Sports Illustrated, and but then when she was 32, she just decided to stop and while she was a model, she had taken a crack at creating different kinds of businesses, so it wasn't something new, she said. I always knew I was going to be an entrepreneur and that the modeling gave me a bridge from where I was born, where I grew up, to the outside world. And then she stopped at 32. And for the last almost 30 years's created a three and a half billion dollar global company. And it was really great. We have jeff madoff interviewers, so jeff, is how I know I had. Jeff is how I know kathy, because he had her as a guest at a marketing class that he teaches at one of the New York universities. But one of the things I found in common with her she said I like getting older because you just know so much more, and one of the things I'm really appreciating at 80 is that I can really I can think of my life in terms of at least seven decades. You know, the first one's a bit sketchy, you know, because you hadn't really become conscious. Dean: But you've recalled being out in the woods. Oh, no, no. Dan: I have very good memories below 10. And I think I've enhanced them some, but you have what's possible over long periods of time, you know and what you will stay with over long. I think one of the principal pieces of knowledge that you get as a benefit of getting older is you have a very clear idea of what exactly what you will stick with over a long period of time and we're just, and we're just trading reports here of something you stuck with and what I stuck with over a long period of time, and young people don't have the advantage of doing that that's exactly right. Dean: Yeah, you can't imagine and it's very interesting to see how I spoke things into existence in that journal, leading up to them, like describing what I want, and to see how they started out as a seed in the journal and then became reality. You know, something it's interesting to see and you wonder, you know, part of it is to keep that, you know, keep that rolling, keep it now looking forward in the next five. It's as you say, it's, you know, your I love about you at 80 is that your, you know future is still bigger than your past and that's kind of an exciting thing. Dan: Yeah, I will say. This doesn't naturally occur just by living years. Dean: No, no you have to be. Dan: I mean the. To make the future bigger than your past at 80 takes a lot of. Dean: Yeah, especially when. But maybe that goes to what your print too. Right, just achievement is a thing, that's a motivator for you. For the sake of parties, for the sake of parties. That's all the bigger parties. That's all the bigger parties. That's great, yeah, yeah. Dan: Someone was asking me that. You know, when I looked at the conference that we just had in Nashville, wednesday and Thursday, people said, well, how would you plan a conference? I said, well, I didn't plan the conference. It was my team members to plan the conference. So it was my team members to play in the conference. But I said my attitude toward the conference is what the party is going to be like on the final night. Yes, I work backwards from the party. What has to happen for it to be a great party? Dean: Right. Dan: Well, this is very exciting, that now it's just coincidentally, two years from now, we do it at the same time. Dean: That be, yeah, first week of may is a good day. Dan: It's a good time, it's good and we would do it at nashville and we would do it at the music city. I mean, we're far enough ahead on the schedule that we know it would be your 60th birthday. Dean: Yeah, that's right. Yeah, that'll be right in time for peak Dean on my health journey here. You know that'll be Back to my. Dan: That was the year of the peak Dean. That's exactly right, it's almost, like you know, a periodic visit of the northern lights. Yeah, yeah. Dean: No, I think that's very exciting. Yeah, and I've already said even more. Dan: I've already yeah, you put it in the calendar. It'll be the week of your birthday, probably okay, I mean I don't know what the week looks like, but let's find out now. Dean: I'm yeah, but yeah, nashville, early early 2026, may 10th is a Sunday. Yeah, it won't be that, it won't be on a. Dan: Sunday no, but it'll be the week. It'll be the week before, it'll be the week before. But the thing is now that they've done it once and we've got a date in the calendar. First of all, they can put the date in the calendar and they can get the event company plugged in. And they can get the event company plugged in, they can get the reservation at the Music City. They can get the hotel bookings I think the hotel bookings most hotels you can't get in for about six until six months before. Dean: But as early as you can. Dan: And yeah, we had a lot of bookings at the Four Seasons and you know, and we came in from the airport on Tuesday or on Tuesday? No, on Monday we came in, am I right? Dean: here. You came in on the Monday, yeah, because we spoke last Sunday yeah, I think I came. Dan: We came in on the Monday, yeah, and and we. But when we arrived, there was this whole meeting party of Four Seasons personnel. They came up to us and treated us like they liked us oh right, imagine that yeah, which I take regardless of what their motive is it doesn't matter, it still feels just as nice. Dean: Yeah, I think that's great. Mr. Dan: Sullivan is the general manager of the hotel. Oh, we're so happy to have you, Thank you. Thank you very much and a very friendly guy, yeah. So anyway, I'm going to work on this. The value of age. You know, there's a lot of people and I'm noticing them, because I'm starting to notice how people who are getting up in years I won't say they're my age, but they're getting up in years are falling into the general narrative of how people act when they get older and I'm just so convinced that they feel diminished because they haven't constantly worked on having their future bigger than their past. Yes, there's a point where they stop creating their future whenever that was there, was you know, well, and I think that you really have. Dean: It's a discipline that I constantly have to get myself to turn and have my gaze future focused, because as you do get older, you start that there's more to look back on. You know, and you spend a lot of time revisiting the past, but all the action is in the future. Dan: There's nothing, nothing you can do about the about the past, but yeah, but what I do is that I the past, if I remember. It can only be raw material for creating something new for the future. Dean: Yeah. Dan: Like when I go back and I remember a situation, I'll say now what did I learn from that situation that I can use in the future? You know, I don't accept the past's interpretation of itself. Dean: Yeah, say more about itself, yeah. Dan: Say more about that. Yeah, and I had a friend for a number of years who I'd gone to college with and we've, you know, we have been in touch for 20 years and he said you don't have any nostalgia, do you? You don't look back and have an emotional. And I said no, I mean, first of all, I was given a chance, you know, when I was having the experience, to appreciate what it was Okay. So it had a momentary opportunity to really imprint me with its importance. But if I'm looking back from 20 years ago, it's my interpretation of what it means to me going forward, not the interpretation. And I'm noticing, with the boomers, you know, there's nothing more disgusting than a nostalgic boomer. Dean: Yeah, like thinking about back in the day. Is that what you mean? 60s? Dan: well, 60s, you know, that's the usual. The 60s and 70s, you know, and they were going to turn the world on its head. And then they became civil servants, they got jobs as government employees or they became teachers and everything else. And then you get with them and they go back and they say, oh, those were the days, and everything like that. And it's kind of, but I have this notion that up until 30, society really supports you. Society invests in you, the government invests in you, the community invests in you, your parents invest in you, the teachers, everybody invests in you. And at 30, they cut it off and they set you free. And it's like I say about people say well, e know they have very high purchase. When the chicks are born, you know they're hundreds of feet up the eagles, and then on one day the mother eagle, just there's little eagles, they have wings. You know they have feathers, they have wings. She just pushes them all out of the nest. They have wings, she just pushes them all out of the nest. And the ones that don't hit the ground know how to fly. The ones who hit the ground, you don't have to worry about them. Wow yeah, and I think society at a certain point they just push all the 30-year-olds out of the nest and they want to see if you can make anything. Is there anything different or unique, and if there isn't, you just, more or less metaphorically, you hit the ground and you're nothing more than what things were before. Dean: There's nothing new. Dan: There's nothing new, but I pushed myself out of the nest when I was 18 years old, so the time until I was 30 didn't really mean anything. Dean: Right. Dan: But I don't comprehend nostalgia, because my emotions are in the present, they're not in the past. Dean: Yes, yeah, and that's what you realize, even in the future. I think when we were talking in Palm Beach earlier this year about the, you know the main thing is the future is really only shaped by the behaviors and habits and happens Really. Dan: The future is shaped by your present capabilities. Yeah, so I don't want to be looking backwards, as I'm living the present. I want to be fully alive because it's my up-to-dateness with the present that determines the quality of the future. Dean: Yes, yeah, bringing there here. Dan: Yeah, it's really interesting. We had a whole raft of speakers. Dean: Yeah, tell me about some of the highlights. What were some of the highlights? Dan: Well, I didn't get to all of them, because I went to every hour. You had a breakout session. I went to it, but there were different streams and tracks. I mean they're all going to be videoed. I mean they were all videoed so everybody's going to be able to see them. But I went to one and they had a couple of futurists there and I wasn't impressed. I wasn't impressed, and more and more over the last 10 years, since we did the collaboration with Peter Diamandis to create Abundance360, I always knew that people could be trapped in the past, in other words, that they were doing every day trying to hold on to the past. Okay, but I'm just as convinced now that people can get trapped into the future. They can get trapped, that they can't really be aware of what's going on right now because their mind is in a realm that hasn't happened yet and one of the things I know it makes them very nervous, makes them very anxious, anxious. And the thing that I found really interesting about these two speakers, the husband and wife team, was that they were making up all sorts of crazy words to describe what's happening, and you should be aware of this. And they had a word called templosion, which you know temp is, I guess, a Latin word for time, something and implosion, which I guess adds on a notion of explosion and that we're in a period of templosion, where there's hundreds of different ways that you're going to have to choose your life. Dean: And. Dan: I was sitting there and I said no, well, I know, 20 years, or I know 20 years from now, exactly what my life is going to look like. I don't know the details but, I, know it's going to be a direct extension of what I'm doing today. Dean: And. Dan: I know 80 percent of it. It will be expanding. I'll meet all sorts of new people. There's all going to be, but what's happening in the rest of the world and what other people are doing really don't, it doesn't really matter to me that much. Dean: I like that. I mean, that's what I realized in the journaling. I have two things. You something you said about. You know that spending time, you know, in the future is there's a lot of temptation or opportunity to just stay constantly planning and thinking about the future without actually you know, I've been using the word applying yourself. You know, I found that it's in our minds the things that motivate us to actually do something. We only do things in the present. So our own, you know our, you know our behaviors extended over time are what we define as habits, but it's really the behavior that's to be done today. You know, and I realized that writing in your journal and thinking about or planning for, or architecting or doing all these things that are future gazing is not actually applying yourself, it's not actually putting anything on the record. It's the equivalent of to the committee in our brain that actually controls what we do. It's the equivalent of quietly sitting in the corner coloring. Because no matter what anything that you do in your journal. The great deception is that it feels like that's actually making a difference. Right, that you're actually accomplishing something, but it's not. Until you break that barrier of getting it out of your head into and on the permanent record in the form of an action or a behavior. It's not going to do anything. Dan: Well, I think the big thing and I think it's a hard realization. I think it's maybe one of the harder realizations that nobody has ever lived in the future and nobody has ever lived in the past. Yeah, you only live in the moment. You know, and it and a lot of people just aren't capable of being conscious of the moment because their attention is being either dragged back backwards or pushed forwards and they're thinking about next, they're not thinking about next year. They're not thinking about, they can't think about next year because everything's happening right now. They can't think about 10 years ago, because everything's happening right now, and I think being present-minded is hard. Yes, I think it takes really an enormous amount of mental muscle to actually just be aware that things are happening right now and the way you handle things right now basically makes the future. Dean: Yes, that's the only thing that makes the future. It's the brick by brick layer. Dan: You know what I mean it's really the truth. Dean: It's that in the tapestry or whatever, that we can only see the accomplishment of it. But you realize that you can. Dan: I bet in the world of brick layers it's what a person can do in a day that really puts them at the top of their craft. Dean: I think you're absolutely right. Yes, and it's only on the reflection. You know, great walls are only built on the you know, compilation of daily accomplishment. Dan: Yeah. Dean: You know the thing is you can change any of it at any time. You know the thing is you can change any of it at any time. That's what I realized is in reflection, you know, when I was thinking about those, the elements of a perfect life, and really getting down to the, you know how DNA has, you know, the five elements of it, that if you look at the DNA of a perfect life, it's, you know, the elements are me, like everything. If I were to strip me naked and drop me on a deserted island, everything I have there, that's me, the portable things. Then time is life's moving at the speed of reality. 60 minutes per hour in perpetuity and you're always doing something in there, then environments are the things that are. You know. You basically put yourself in or you've been put in to an environment. That is your version of what's happening here, where, geographically, where you are, that where you live, what you have, what you do, all of those things are environments and you could, in theory, all of those things are environments and you could, in theory, move your, so I mean, you could completely change your environment. That's what you're thinking of the immigrant, right of you could leave everything behind and go change the environment and decide everything that you're going to do. Then the element of people meaning all the people that are around you, and money. So the combination of all of those five things are what create what we would call a life, you know, and I love like I find that infinitely entertaining too, you know in terms of yeah, the other thing is that, uh, one of the things that was predicted for me by other people is that as you get get older, time speeds up. Dan: Okay, and since I 70, I've experienced just the opposite. Time slowed down during the 70s and the years just took their time, and I think the reason is, I think it has to do with consciousness. You know, and I think that you know when you're, you know when you're a child, you're learning everything. So you're, you know, you're, everything is kind of new and you're exploring it and everything else, and then, as you get on, a lot of your experience you already knew that. So it's not significant, okay, but I think what happens with a lot of people, they are never actually creating their experience. There he is. I got a phone call that interrupted our phone call oh man, how rude somebody named Stephanie ok and. I immediately hit just to say you have no right. You're trespassing, that's right. Yeah, be gone. Where did I leave the thought that I was on? Dean: Well, you were talking about consciousness. That's what you were saying. Dan: Well, I think consciousness is the number of times during any time period that you're actually conscious of what's happening to you Okay. And I think it's massive when you're a child, because everything's new, right, but as we, let's say, we're now 20, we've actually mastered a lot of things that were new and now they're known, actually mastered a lot of things that were new and now they're known. I think, therefore, the number of situations when you're 20, that you're suddenly struck by something new is less than when you were, you know, four or five or six years old, okay, and so you're moving quickly from one moment of consciousness to another. And when you're six, it might be 20 things a day. That's a long day, but if it's 20 times a week when you're 20, that's a faster week, and if it's 20 times in a quarter, when you're 50 that's a really fast quarter and when it's 20 times, when you're 20 times in a year, when you're 70. I think that whether time is going fast or slow depends upon the number of consciousness things about something new that's happening in your life. And I found over the period of the last 10 years. I was back to having suddenly new conscious things that were happening. You know many times. You know many times a week or a day and time slowed back down, so it's actually being conscious. Dean: That's really, you know, that's almost like Euclidean, that's like euclidean geometry, you know yeah, that that harmonizes with something that I heard about. Why it the perception is that it moves faster is that when we're looking back, the routine reads as one experience, right? So you're looking back at the thing, if you've been, if your life becomes waking up in the same place, driving to the same job, sitting at the same desk, interacting with the same people and you look back over time at that, that all reads as one experience and it's only the new and novel consciousness moments that you were just talking about that get registered and recorded that single experience for some people may have. Dan: Another year just went by. Dean: That's exactly right and that's what oh well, that was fast where that was fast. Dan: Where's the time go? Where's the? Dean: time go. Dan: It's not a function of time, it's a function of consciousness. Right, that's exactly right, and we've had at least five conscious things in the last hour. I love that, Dan. We've done each other a favor over the last 60 minutes. Dean: I'm very excited about the culmination, the 60th. I'm reframing CoachCon as a peak theme celebration. I'm just I'm taking it for me, that's what it's. Dan: Not that you didn't have something to live for before, but we just put some kind of put a cherry at the top of your whipped cream. Yeah. Dean: I've had something that I was already on the path of you know, and that's kind of that's kind of great. Yeah, I just celebrated nine nine weeks of the peak Dean path here, so that's all it's very exciting. Dan: That's been a good nine weeks, hasn't it? It really has. Dean: Yes, it shows the whole you know thing of accountability and the plan and Somebody else's executive function, that's exactly right. Dan: Now I'm looking honestly. Dean: That's the thing Now. I'm looking for that in my you know, in deciding in my productivity now, in all the times that I'm, because I realized what an abundance of time I have you know, and very. I have what you would call very little environmental drag on my life in terms of time, commitments or obligations or people or other things, so it's a huge palette to play on Attempts on the part of other people to use up your life. Yeah, exactly, there's no claims to it, that's exactly right. So I've got no excuse. So now it's just like I get to architect this amazing adventure here. Dan: You know the thing that's going to be the highlight in the election campaign. It might happen in the next week or two where Trump finally sends the judge in the current trial in New York over the edge. He says I'm sending you to jail, and then the United States is just fixated on. Trump. He won't be in a normal cell. Of course He'll have a phone. Of course he'll have a phone and he'll be messages from Rikers Island, which is the main jail and he'll have lineups of everybody wanting to get his autograph and his picture taken in Rikers. And you know he'll be giving campaign speeches to all the prison guards and everything else. And meanwhile President Joe will have to be reminded who he is again and what his job is. Dean: Oh, my goodness. Well, we got six months. That's the exciting thing here. Dan: This is very exciting. This is very exciting. This is very, this is a and. And people say, isn't it a tragedy? I says what's a tragedy? And they said just the preposterousness presidential campaign. And I says, well, it depends on how you look at it. Because a lot of people say, well, this is crucial. You know the future, the world depends upon this. And I said, well, america has so much going for it, the United States has so much for it, it's got so much leadership at every level of activity that Americans are the only people on the planet in the history of humanity that can just treat domestic politics as a form of popular entertainment. Oh man, so I don't think you're approaching this correctly. You think that this is actually important, but it's entertainment. And then the question is who is the most entertaining candidate? And that I can predict yes. Dean: It would be amazing to see it all unfold, how it plays out. I still see Las Vegas still has all the odds makers still have Donald Trump as the winner. Dan: Yeah, I think it's in the 60s. Well, it depends on whether they're doing it with all the candidates or just the main two. But I think the betting markets I check every couple. I think the betting markets I check every couple weeks, the betting market. Yeah, it's been generally 60, 65 and you know and you know, which is surprising, because a lot of the big, wealthy democratic donors could be gaming the market, you know, just throwing a lot of money into the market. But but these are the las ve. I mean Las Vegas puts a bet on everything, so it's probably some legitimacy to what their bets are. Yeah, yeah, and it goes deeper than a particular issue. You know, it's just like. You know, it's almost like which one of them could actually be there at the end of another four years, and I think that's part of it. Holy cow yeah yeah, that's exactly true yeah, it's like a horse race, where you're betting to see if any of them could actually get to the finish line right oh my goodness, we know they could be at the starting gate. We just don't know which one's going to actually finish you know, yeah, that's so that's amazing, yeah all righty are we uh on next week? yes, nope, I'm on a plane trip to london on sunday of next week. So and the week after I, yeah, the week after I can do it from a hotel room in cleveland okay, perfect, but I'll have to give you the. I'll have to give you the date of the time. Dean: Okay, no problem. Dan: And I might have to get you up early. Dean: That's okay. It's my only thing on these Sundays. Yeah it's my only thing, so it's the highlight of my day Okay thank you, thanks, bye, bye.

In this episode, Kallie, Caitlin, Charlotte, and Megan share a conversation about their personal experiences with aging and motherhood. They chat about some of the experiences they've had in “feeling” older. Some of the topics include physical aging and how your body feels different and adjusting to that, creaky knees, chin hairs, and recovering from a night out. They discuss how your pre-kid life is in the past, being nostalgic about these fun experiences we had in our 20's, and mourning that even though there are still a lot of great seasons of life ahead of us. They talk about what it is like when you know you're done having kids and that part of your life is over and how that coincides with a lot of changes physically to our body. They mention the shift when you go from a season of life with small kids when that's a very huge part of your identity and how that shift occurs once your kids become more independent from you. They also talk about turning milestone ages like 40 and 50 and how those feel. They address the anxieties that come with aging, like noticing new physical changes and worrying about the future. This episode offers a heartfelt but funny and relatable discussion on navigating the complexities of aging, health, and motherhood. 00:40 WELCOME BACK 09:50 AUDIENCE QUESTIONS 16:49 TOPIC: AGING 30:02 HEALTH SEGMENT - SUNSCREEN 34:20 PITS AND PEAKS 45:40 CLOSING REMARKS This episode is sponsored by Yale New Haven Health, offering a truly comprehensive approach to healthcare aimed at meeting the needs of local families. Yale New Haven Health provides access to community-based physicians as well as some of the nation's top pediatric and adult specialists, ready to treat everything from the flu to complex medical conditions. When you or your family faces any sort of health issue, knowing you have access to the best care is paramount. Learn more at ynhhs.org. This episode is supported by Sitter Connect. Sitter Connect offers a personalized service dedicated to connecting Connecticut families with highly recommended and qualified nannies and sitters. Their mission is to provide individualized and reliable care, ensuring the perfect match between a family's needs and a caregiver's qualifications. Whether it's for occasional, weekly, or last-minute needs, Sitter Connect strives to become an extension of your family, offering a personal touch service tailored to your unique requirements. Learn more at sitter-connect.com.

Episode 336: Another year older, another year wiser??? It's funny to look back at things you struggled through with new perspective and clarity on the situation. Time management was something I struggled in my early twenties but finally feel like I have a handle on it !MONTHY NEWSLETTERInstagram@LOGANLEEMILLER@GOLDENHOURDRIP@GOLDENHOURNETWORKTikTok@LOGANLEEMILLER@GOLDENHOURDRIP 

David is an acclaimed, award-winning author of fiction, creative nonfiction, memoir, short stories, and poetry.. His work includes the novels A Well-Respected Man, The Islander, Night Radio, Sandman, and Rainbow Man, and the nonfiction books Accidental Lessons, Any Road Will Take You There, Walks with Sam, The Consequence of Stars, and Daylight Saving Time. He has won the Eric Hoffer Book Award, the NYC Big Book Award, the National Association of Independent Writers and Editors Award for Literary Fiction, and the Book of the Year Award from the Chicago Writers Association. He's also been recognized by the Paris Book Festival, the Hawthorne Prize, the Royal Dragonfly Awards, and the Readers' Choice Awards.. Get the book here https://www.amazon.com/dp/1803415118 For more about David, go to https://www.davidwberner.com/

If you don't approach growing older with intentionality, the losses you face in life can threaten to derail you. Dennis and Barbara Rainey help you navigate major losses like the unexpected loss of a loved one, and more.

Struggling to care for aging parents while juggling your own family? Today, Bina Coleman discusses the challenges of being part of the sandwich generation and the importance of finding support groups and resources. She also talks about the future of Parent Projects, a company that helps families stay organized and communicate with each other about caring for elderly loved ones, including the use of artificial intelligence to help families better care for their aging parents. Don't miss out! Learn how to make caring for your aging parents a little easier. --- Listen to the podcast here How Parent Projects Can Help You Care For Elderly Loved Ones With Bina Colman Hello and welcome to the podcast, Growing Older with Gusto. My name is Gail Zugerman, and my husband, Charlie, likes to joke that his name is Gusto. But actually, this podcast is created to show people in younger generations how to grow older in a positive and productive way by having guests on the show who are doing just that or helping others to do just that. Today, we have an episode about the sandwich generation, and I don't necessarily mean those of you who grew up eating subs or hoagies or Philadelphia cheesesteaks, whatever. So, our guest today is a younger woman named Bina Coleman, who's going to tell us how she started her business out of seeing a need in the marketplace for balancing a full-time career, raising young kids, and having elderly parents who had health care needs of their own. It is a juggling act, one that's been addressed by the media, but Bina Coleman saw an opportunity, and she's very busy with her own life. She lives outside of Phoenix, Arizona, and she managed to find the time to create her original business, which was called Compassionate Callers, and it's recently morphed into Parent Projects, which she'll talk about. But it's a business targeted to those people who need support with numerous activities that are busy, and her business was set up to really help people who are in the sandwich generation have peace of mind and know that their elderly parents are living a good older life while they maintain theirs. She also has a degree in gerontology and over a decade of experience in the field of elderly care. So, I'd like to get started; she has so much to tell us. She has a great story. So welcome to the show, Bina. Thank you for that introduction. It was very good. It was a great introduction. It's all true. There are so many of us. Right, so start us out. Tell our listeners about your story, about your background, and your personal experiences that led to the development of Parent Projects. I grew up here in Phoenix, and my parents actually owned the first four franchises of Home Instead Senior Care. I was in sixth grade, so in 1996, they were literally one of the first home care agencies in Arizona or Phoenix, and now there's over 500, I want to say. Growing up, this is all we heard: the elder world, the seniors, the caregivers, so my brother and I just knew this world when none of our friends did. The Sandwich-Generation Caregiver When it was time for me to get my degree, it was kind of a no-brainer to do gerontology, though it's extremely niche, and there's not many of us. But fast forward, I am married, I have two little kids; they're still little. So, even back when my father was living in a memory care facility and then passed, they were even younger. But I truly became a sandwich generation caregiver because I was working full time. I was doing sales for home care, home health, and hospice, and I was also visiting my dad, like I said, in a memory care unit. We were lucky enough to place them in a beautiful place in Scottsdale, so that was wonderful, truthfully. But, you know, I'd show up with both kids and just think there's something missing in this continuum of care for everybody, memory or not, or whatever maybe they're going through. I thought there's something missing, and that's where Compassionate Callers actually real...

This week on Toilet Radio: Making fun of teenage hardcore kids, people going feral at the Municipal Waste tour, Evil Dead (?) are back (?) and they're still upset about masks (?), Aaron Lewis dazzles with exquisite wordplay, let's all enjoy fine vintage wines from the Mustaine family estate, and Blue Ridge Rock Fest rides again (this is a threat). Like this show? Want more? Get hundreds of hours of exclusive content over at the Toilet ov Hell Patreon. Music featured on this ‘sode:  I Am The Intimidator - I Am Here... Now This program is available on Spotify. It is also available on iTunes or whatever they call it now, where you can rate, review, and subscribe. Give us money on Patreon to get exclusive bonus episodes and other cool shit.

If you are looking for podcasting tips on topics like: . *How to grow your podcast and get more podcast downloads. . *How to increase your podcast audience engagement. . *How to monetize a podcast. . Then check out EP 452 of Podcasting Business School where I do a Podcast Audit of the Growing Older Living Younger podcast.    ********** Sign up for a FREE Podcast Profit Potential Discovery Call: https://www.podcastingbusiness.school/

Breaking Animal News, The Genius of Jesus, Jesus Asking Questions, Growing Older, BONUS CONTENT: Anger, Brant's Interview Dilemma; Quotes: “Jesus asked a question 90 times in the book of Matthew.” “Make-up is to MAKE UP.” “Through Christ, a new childlikeness can be reintroduced into your life.” “…that you're badly rear-ended.”

The longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. She's the author of the NY Times Bestseller, Long-Winded Short Stories and the host of her new podcast "Let's Talk Off-Camera" on Stitcher Podcasts.In this episode we talk about:What it's like to work with her husband The value of marriage counseling, even when you're not on the cusp of divorceHer resistance to meditation, and what she does insteadThe upsides of anxietyHer surprising fear of public speakingMenopause and the whole idea of “growing old gracefully,” whatever that meansFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/kelly-ripa-690Additional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.