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Thank you for joining us on Breakfast With Champions! Today we hear from Kareen Mills, a money mentor or moms working to help you make peace with your money! Helping you multiply money, time and impact!
In this episode, Cynthia and Kelly sat down with mother, mentor and entrepreneur Kareen Mills. She is the host of the Motherhustler podcast, is part of a group of entrepreneurs focused on female business owners, and stands out as an accomplished business strategist. Her main focus is on enhancing, inspiring, and educating women. IN THIS EPISODE, YOU WILL LEARN: All about Kareen’s journey to a healthier life Why women can be too self-critical & how to break limiting beliefs Why taking care of yourself also cares for those around you How to pinpoint your “non-negotiables” for an effective routine Why meditation doesn’t need to be complicated Connect With Kareen Check out her website (https://www.kareenmills.com/) Connect on Facebook (https://www.facebook.com/kareenmills/) Visit his Instagram (https://www.instagram.com/kareenmills/) Direct CBD Online: https://www.directcbdonline.com/#a_aid=cynthiathurlow Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Connect with Dr. Kelly Donahue Follow on Twitter Check out Kelly’s website About Everyday Wellness Podcast Everyday Wellness is not just another health podcast. Your co-hosts, Cynthia Thurlow (nurse practitioner and functional nutritionist) and Dr. Kelly Donahue (clinical health psychologist and nutritional therapy consultant) have over 25 years of combined experience in medicine, psychology, and wellness. Our mission is to bring you the best, science-backed yet practical information to improve your physical and mental wellness every day. We are busy mompreneurs and know how important your time is. We have designed this podcast to be short in time and big on impact. We interview a variety of guests in the field of health and wellness, and we discuss important issues and provide practical strategies that you can use in your real life.
When I first heard today’s guest speak at a live event, I knew that I had to have her on the podcast. Her story of growing up in the Philippines in less-than-ideal circumstances is a powerful one that she is eager to share. Let’s learn more about how connecting with other people’s stories can transform lives. Kareen Mills was born into a large family. The dream of coming to America was her escape from a not-so-healthy childhood. Her podcast, Being Motherhustler, is a tribute project to her mom and grandmother. Her podcast is ranked in the Top Ten at Entrepreneur.com’s list of 20 podcasts that will help you grown in 2020. Being Motherhustler was also named the #1 domestic violence podcast by Feedspot.com. Kareen was named one of the Class of 2018 Accomplished and Under 40 by the Vancouver Business Journal. She still maintains a day job, managing a $50 million bank branch. The reason Kareen is so passionate about financial wellness is because hers was nonexistent until she learned one of life’s tough lessons from financial ruin. This experience provides Kareen a platform to make a difference in people’s financial lives today. Kareen is a master networker who co-founded Game Changers Global Network, LLC, and The Woman’s Network. She is quickly growing her Motherhustler brand online and offline, and she holds space for the Motherhustlers and women through events, retreats, and group coaching programs. In addition to these endeavors, Kareen serves her husband and two sons as a wife and mother. Show Highlights: Why Kareen is intensely passionate about holding space for women in domestic violence How Kareen grew up as a victim to Philippine culture, which teaches women to be enslaved to their husbands and never to leave--no matter what How Kareen was able to heal through connection and her project to honor her mom and grandmother How people carry their childhood struggles with them into adulthood and future success How Kareen’s intensity translates into her love for collecting other people’s stories and intense thoughts and conversations Kareen’s thoughts about nasty people and how she learns from them How Kareen wants to know what happened to people to make them mean and nasty to learn their stories Why it’s up to us to receive our intensity with either positivity or negativity How becoming a mother helped Kareen understand better what her mother went through and why she did what she did How Kareen gives grace to mean people because we never know what they go through behind closed doors Why you have to ask people about their story, which is really their struggle The cultural factors that affected Kareen growing up: her judgmental, Catholic background and the brand-conscious, materialistic culture How Kareen had to suppress a lot of her intensity before she went through healing How Kareen’s intensity has gotten out of control many times over little things How Kareen uses her fire for good in holding space for women like her mother How setting a routine, working out, reading, and writing things down help Kareen harness the power of her intensity A favorite book to recommend: The Traveler’s Gift by Andy Andrews How Kareen helps others use their fire by encouraging them to tell their stories because that’s where your fire comes from Kareen’s vision: mothering the world and teaching networking skills Resources: Find Kareen on social media: @kareenmills
I had the pleasure of interviewing Kareen Mills, who's interview I'm excited to share next week. As she shared her own story and the importance of listening to the stories of others, I really related to how stories are what connects us with others. In this episode I discuss: The power of story. How fields as seemingly different as banking and education can be so similar. The significance of having both windows into other experiences and mirrors reflecting our own. Bringing in more stories to share experiences of other gifted, creative and outside the box thinkers. Links: Join the Embracing Intensity Community Support us on Patreon Get your free Harnessing The Power of Your Intensity Workbook
Kareen Mills defines the word "Hustle" because of her relentless effort to make this world a better place. She is a business strategist and host of "Being Motherhustler" podcast, which was ranked in the Top 20 by Entrepreneur Magazine, for 2020. She is a philanthropist and works tirelessly to help children, cancer victims, and those who grew up around domestic violence. In this powerful episode, you'll hear a beautiful story of a mother's unconditional love.
Sharing to the world my journey about our transition from one house to another and the solution that we have in the interim because of the gap between selling the previous one to buying the next one. We are currently hotel living and have been here for 4 weeks during the recording of this episode. It's been challenging but never tough. I grew up sleeping on floors growing up in the Philippines so hotel living for me is a luxury. I also just turned 40 and on this episode I share what winning and truly winning means. I hope you have fun listening to this journey! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Happy Cinco de Mayo amigos!!! Today marks 19 years of me being an immigrant in the USA. Although it's been an amazing journey and yes, I still wouldn't trade it for anything...it's also been full of trials and tribulation. Nothing killed me so it just made me become the badass that I am now. When you are faced with adversity dance with it, acknowledge the struggle but don't allow it to anchor you down to nothing. Move. Get in motion. Write your goal even when they seem impossible because what I know now is that nothing is really impossible in this world. Everything in this world we're created to match our abilities and potential as a human being. It was all designed by something higher to make it all work and sync. So sync with it and go get it! I wish you well on this blessed Sunday and don't forget to write a review. Love you all, KM Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills Support Kareen Mills' 10-week campaign to cure cancer at www.linktr.ee/kareenmills to benefit the Leukemia + Lymphoma Society --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
OMGEEEEE!!!! Our one year anniversary is almost here on Mother's Day and Elena Cardone will open the season! Before we get there here's some of the most amazing nuggets from Season 1! If there's any nuggets here that you'd like to grab more on, go back to Season 1 and listen to all the episodes because they are amazeballs! Thank you for your support and I love you all to the moon and back!!! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills Support Kareen Mills' 10-week campaign to cure cancer at www.linktr.ee/kareenmills to benefit the Leukemia + Lymphoma Society --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Local networking is one of my favorite topics to discuss. I've been doing it for the last 15 years. The first 4 years of my local networking journey was very sloppy. But the last 4 have been fulfilling, meaningful and productive. I've learned a thing or two about how to effectively network. I tracked ratios and measure lag effects. I've also measure the average time of when someone comes running to me for the solution I have educated them with when they didn't actually need the service. Because networking is effective I want to share some of my own secret sauce when it comes to local networking. Enjoy this episode and YES, local networking works magic!! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills Support Kareen Mills' 10-week campaign to cure cancer at www.linktr.ee/kareenmills to benefit the Leukemia + Lymphoma Society --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Over the weekend I spoke about Leadership and something tripped me up during my speech. Listen to the most amazing outcome and how some of the greatest nuggets come out during adversity. I told myself to be calm. Take a deep breath and keep connected to my core and keep connecting to the audience. It wasn't easy. It was one of the toughest speech I ever had to do because most of it became impromptu. But it came out beautifully and it was an amazing experience. Listen how I transitioned the trip up into some of the most amazing content I have ever put out. Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills Support Kareen Mills' 10-week campaign to cure cancer at www.linktr.ee/kareenmills to benefit the Leukemia + Lymphoma Society --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Listen to this amazing episode where Kareen talks about the 4 different As to make sure you execute your idea. She has proven this method in her own life and recently with her own podcast journey. In this episode she also shares exactly how these 4 As have made such a huge difference for her in her entrepreneurship journey so buckle up and listen up! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills Support Kareen Mills' 10-week campaign to cure cancer at www.linktr.ee/kareenmills to benefit the Leukemia + Lymphoma Society. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Welcome to the last part of my own Motherhustler story! It has been fun sharing my journey to all of you and I wouldn't have it any other way. I'm amazed by all your response and feedback about my life story. I'm glad it's inspiring you and giving you permission to take massive action regardless of what it is you've been aspiring to do. Let's talk about part 6 of my story. So far, the last part of my lifetime, for now. I will not stop writing my own story and making it happen. I made a post today about the kind of work I am doing now is work that will live on beyond my lifetime. It's the kind of work that will only get started when I'm gone. A work that's barely scratching the surface when I die. My lifetime will merely be the foundation of this work because this work is larger than life itself! Let's talk about my mid-life crisis at 35 years old. Most of my friends are at least 10 years older than me as I became a professional. I knew that if I wanted wisdom, I couldn't get it from the people my age or the people younger than me. I gravitated towards them because they I was attracted to their maturity and wisdom. One day some of them we're reading the book Half Time by Bob Buford. They never suggested it but I was like I want to read it. They said it's for people who are going through mid-life crisis. Regardless, I grabbed the book anyways and what I learned was astounding. Listen to this episode because on this episode, I share what I learned from that book. I love you Motherhustler Nation! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Kareen Mills is the founder and host of Being Motherhustler Podcast. She is also a speaker, author, and mindset coach who strives to inspire mothers to do amazing things. In this episode, Kareen tells us about her emotionally striking stories that led to her change in lifepath and ultimately her success. She recalls her touch childhood and constant challenges that she rose above. In all her adversity, Kareen remembers the strength of her mother which inspires her to empower other mothers to take action in their own lives. She reminds women to put themselves as a priority along with their children by providing help and advocacy. Kareen speaks for all women when she says that being a mom should not stop her from reaching her dreams and not letting her dreams to stop her from being a mom. Connect with Kareen:Connect with Kareen on Instagram and Facebook.Check out her podcast Being Motherhustler Connect with Lance:Subscribe on Messenger to get the latest episodes and tips straight to your inbox! Connect with Lance on Facebook, Instagram, or LinkedIn. About University of Adversity PodcastLearn how to overcome failure and tragedy, while becoming your best self with the University of Adversity podcast. Join your host Lance Essihos as he interviews successful individuals that have fought the hard battles to overcome life’s obstacles. Lance started the University of Adversity podcast after overcoming his own adversities shared in episode 01. Join him and thousands of other entrepreneurs in learning how to use Adversity as a fuel to ignite your inner flame and live the life you have always desired. Tune in weekly for a dose of positivity, strength, and real-life practical advice to achieve your life goals.Support the show (https://www.lanceessihos.com/)
Welcome to my 4th decade friends! I am slicing my 4th decade into 2 parts just like I did the 3rd decade. The stories I have to tell during this 4th decade is rich in details and I want to be sure to tell it all for you. I promise, I was able to hold down my emotions and didn't cry like I have in the past solo episodes telling my story. It feels great to cry though because as you know it's not a sad one, it's a healing one. On this episode I share my journey from giving birth to an amazing boy, Taylor Mills who was 3 months preemie and going through a traumatic experience with birthing both of my boys. Both my boys are amazing humans but gosh darn they are tough cookies when they both came out with a big bang into this planet! On this episode as well, I share the most amazing trip I have ever taken to this day, my soul searching trip to Southeast Asia in the summer of 2013 where I literally got to know me, who I am and who I wanted to become. I fell in love with myself again during this soul searching trip. Enjoy this episode Mamasitas! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Welcome to the 2nd portion of the 3rd decade of my life. Warning: A whole lot of crying and vulnerability from me! I couldn't help it but truly weep like a baby on this episode while telling this portion of my 3rd decade because it is during this time that I finally understood my own mother and why she put herself through a tough life. I'm so glad this space is available for us Motherhustlers! Enjoy this episode Mamas! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Listen on iTunes, Spotify or YouTube here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
So I didn't realize that I was going to release very detailed account of my 3rd decade. I think I am able to define every detail of this part of my life because it's still so fresh in my mind as if it just happened but the third decade is going to be 2 part because it's just so long. This is where the rubber meets the road ladies. The tale during this decade is amazing and I enjoyed sharing it with you a lot! I can't wait to read your reviews! Live + Love, KM Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Welcome to the 2nd decade of my life. Growing up with domestic violence as a young little girl I wanted to fix everything for my Mother but I was powerless. When I became a teenager, I began to have a voice and I used it to try and fix everything my Mother was going through. I was still powerless but I've never ever felt even less power when I realized I couldn't convince my mother to leave my Dad. That was when I began to resent my Mom. I couldn't quite get it why she was putting up with him after all these years. I was heartbroken that my own Mother wouldn't listen to my voice. I hope you enjoy this episode about my 2nd decade because I think this was when I truly began building my own strength enhance by my first decade and every decade it stacked up. Thank you for being here with me every step of the way. Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
It's time for all of you to hear the details of my story. This should be fun, emotional and roller coaster but I'm super excited for all of you to hear my story. This first part of my story is all about my childhood, my first decade. Growing up watching my mom and dad wrestle and fight (domestic violence) was crazy to watch as a 6-year old child. As a 6-year old little girl I wanted to fix everything for my Mama but I knew I couldn't. I only hoped I could one day. As we got older, we got immuned to the crazy life we live and we learned how to tune out. I remember as a 9-year old girl dreaming about America and coming over here. Dreaming about America was my escape. Imagining Disneyland, the wide American coast and beaches, the high rises, the amazing freeways. America was something so unreachable for me as a child but that thought never stopped me from dreaming about it because it was always my escape. I hope you enjoy my journey. This is 1 of 4 parts. Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
I am really enjoying this solo episodes. I hope you're enjoying it as much as I do! Often I am in the car between 15-20 minutes with my kids on the way to school and often mornings are stressful for Motherhustlers and frustrations can easily creep into the family unit and it becomes a lose-lose-lose situation when Mom is on the lose with frustrations. It takes practice to switch from frustrations to coaching with your kids. Our kids truly want to be treated like adults. Not like small people. I remembered when people treated me like a child when I was a child it didn't sit well with me. When I have a dialogue with my kids every single one of us wins. Find a win-win-win strategy when teaching or coaching your kids. Frustrations lead to a bad environment for them. Trust me I've been there as a child and I've done it to my kids as a Mom. As mothers we are doing our best, I know. With practice, we can always do better. Stay positive Mamas and enlighten your kids and brighten their days with your great wisdom! I know you have it in you! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
This year I turn 40 and as you all know we think 40 is old when you're 20 but once you hit 40 you look at 80 and you freak out because when 20 was half of 40 it wasn't such a big deal but when you turn 40 and realize that's half of 80 it freaks you out, just for a minute and then I just went LOL and said I'm ready! I'm really excited to turn 40 this year and one of the things I'm changing in my life is to be more present than I already am including the practices I do at airports while traveling. Recently I visited my Mom and Sister in Los Angeles and I read a lot. I unplugged a lot off electronics and just dove deep into reading. The airport can be very boring when you're traveling so I want to share some of the tips I have just in this most recent travel to Los Angeles. Of course there is no one way of doing this. I think in this travel as short as it was, I learned so much by making a firm decision to just unplug and be very intentional about it this time. Enjoy this episode Motherhustlers! Follow Host + Founder all across Social Media @kareenmills. Podcast IG: @beingmotherhustlerpodcast Download and subscribe to the podcast here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Last year, 2018 I committed to all of you one episode per week and it was tough! There's so much work behind the scene that needs to be done to make just one episode happen. I know I could do it but there were times where I didn't feel like doing it. It was when I knew I had to do because this podcast isn't about me. It's about holding space for you, my tribe, Motherhustler Nation. I am committing to 2 episodes for 2019!! Yep, you heard it right, 2! As if one wasn't tough enough I am committing to two! Your feedback and messages has inspired me and it's because of you that I'm here. To serve more, be more and do more! Enjoy my solo episodes and I hope I say something that makes you take inspired action! Follow Founder + Host Kareen Mills on IG, Twitter, FB, LinkedIn @KareenMills and her podcast IG @BeingMotherhustler Listen on iTunes, Spotify or YouTube here www.linktr.ee/kareenmills --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/beingmotherhustler/support
Kareen Mills is an author (The 6th Sense- How Ordinary People Can Transform Into Extraordinary Entrepreneurs) and host of the podcast Mothering the World With Real Motherhustlers. She shares her story of overcoming obstacles and getting out of her own way to find her true passion and calling!
Brandon and special guest, entrepreneur and author, Kareen Mills talk about what it takes to achieve the American dream and how to shine against all odds.