Podcast appearances and mentions of lance essihos

**Special Episode from The NextDay Nomad Podcast***Hola Amigos, in today's episode of The NextDay Nomad Podcast, I interview Lance Essihos, the host of the "University of Adversity" podcast. Lance is a seasoned entrepreneur, speaker, and author who has turned his life experiences into a powerful message of resilience and growth. His journey from personal struggles to becoming a beacon of hope for many is both inspiring and educational.Lance Essihos shares his incredible journey of overcoming adversity and how he transformed his challenges into opportunities for growth. He discusses the importance of mindset, the role of adversity in personal development, and how to leverage difficult experiences to build a successful and fulfilling life. Lance also delves into his transition from a traditional career to becoming a digital nomad, offering valuable insights and practical advice for those looking to embark on a similar path.Key Topics Discussed1. Lance's Background and JourneyEarly life challenges and how they shaped his perspective.Key turning points that led to his personal transformation.2. The Role of Adversity in Personal GrowthHow to embrace and learn from difficult experiences.Strategies for developing a resilient mindset.3. Becoming a Digital NomadLance's transition from a traditional career to a location-independent lifestyle.Tips for maintaining productivity and balance while traveling.4. Building the "University of Adversity" PodcastThe inspiration behind the podcast and its mission.Key lessons learned from interviewing diverse and influential guests.5. Practical Advice for Aspiring Digital NomadsSteps to take when transitioning to a nomadic lifestyle.Importance of community and networking for digital nomads.If this podcast resonates with you, if you're stuck in the rat race, tired of your current situation, or wishing you could work remotely, connect with me on social media. Get sneak peeks at new guests, and travel tips, and discover powerful mindset shifts to fuel your nomadic adventure.Message me on social media - CODEWORD: #ADVERSITYPersonal Instagram- @thejarrodevanPodcast Instagram - @TheNextDayNomadLinkedin Connect with Lance on Instagram: @lance.essihosLance's book - Mastering Adversity: Unlock the Warrior WithinMastering Adversity: Unlock the Warrior Within

Episode Highlights:- Self-awareness and personal growth are pivotal for navigating life's challenges effectively.- Lance Essihos, a proponent of this transformative journey, emphasizes the crucial role of releasing negative emotions and adopting a resilient mindset.- Essihos illustrates this perspective by comparing harboring resentment to "drinking poison and expecting the other person to die," highlighting how such emotions impede personal growth.- He encourages viewing relationships as platforms for personal development rather than succumbing to a victim mentality. - Through reflecting on past experiences and learning from them, Essihos argues individuals can transform adversities into opportunities for success.- Essihos reinforces this belief through his coaching sessions that integrate breathwork to aid healing and envisioning a positive future.Key Takeaways:- Letting go of negativity is essential for unlocking your true potential.- Adopting a resilient, solutions-oriented mindset can help you navigate life's challenges.- Viewing relationships as opportunities for growth, rather than sources of resentment, fosters personal development.- Reflecting on past experiences and learning from them enables you to turn adversities into successes.- Incorporating practices like breathwork can support the healing and envisioning process.Connect with Lance:DM Lance on Instagram if you want to apply for 1 on 1 Breathwork or Coaching.* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j * * Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts: Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/- Instagram: www.instagram.com/lance.essihos/ - Facebook: www.facebook.com/universityofadversity- Linkedin: www.linkedin.com/in/lance-w-essihos - Website: lanceessihos.com - Email: lance@lancewessihos.com

This episode has themes of: Adversity, identity, reality, addiction, high performance, learning to lose, inner transformation, personal responsibility, solutions, victim mentality.Ready to start Your New Era??? Sign up for this transformative mindset container for high achieving female leaders below!https://elisaunfitleredcoaching.com/group-coachingOn today's show, I am speaking with Lance Essihos, who is the host of the University of Adversity podcast, and bestselling author of the book “Mastering Adversity”. Lance is a speaker, a breath-work facilitator and he is a former high performance athlete who is helping this generation of hustlers move through the difficulty we have created as a culture here in North America just to survive.Moving through adversity is a skill that many athletes develop at a young age and are able to articulate in ways that non-athletes resonate.We talk about identity, personal growth, becoming a warrior, shifting perspectives and so much more! Find more about Lance at his website: https://lanceessihos.comFollow him on socials: https://instagram.com/lance.essihosFor all other links to all things Elisa Unfiltered, please go to:https://elisaunfilteredcoaching.com

Identity transformation, a fascinating concept that pertains to the process of consciously reshaping one's personal beliefs, habits, and environment for self-development, plays a pivotal role in personal growth. Lance Essihos, an advocate of this intriguing concept, suggests that our identity is sculpted by our everyday habits, actions, and past experiences. With an unwavering belief in the potential for personal metamorphosis, Essihos emphasizes the capacity to alter one's identity by cultivating new habits and taking distinct actions. He underlines the importance of crafting a lucid vision of the individual you aspire to be, aligning your actions with this vision to revolutionize your identity. According to Essihos, confronting discomfort and stretching beyond one's comfort zone are crucial steps in creating a fresh identity, as adherence to old habits can result in stagnation. Ultimately, he inspires individuals to observe and emulate those they admire as an effective strategy to evolve into the person they wish to be.Time Stamps:(00:03:26) Habitual Shift: Crafting a New Identity(00:06:55) Embracing Personal Transformation: Shedding Past Identities(00:08:53) Embracing Discomfort for Personal Transformation(00:13:57) "Daily Action Steps for Personal Growth"Connect with Lance:* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j * Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts: Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/Instagram: www.instagram.com/lance.essihos/ Facebook: www.facebook.com/universityofadversityLinkedin: www.linkedin.com/in/lance-w-essihos Website: lanceessihos.com Email: lance@lancewessihos.com

In the digital age, the concept of a social media detox is growing in popularity as a way to combat the negative effects of constant online presence. Lance Essihos, a firm advocate for this concept, believes that excessive use of social media can lead to a range of mental health issues, including anxiety, depression, and feelings of inadequacy. From his perspective, taking regular breaks from social media is essential for mental health and overall well-being, as it allows individuals to reconnect with themselves, reduce stress, and improve their quality of life. This perspective is shaped by Essihos' emphasis on the importance of self-care and mental wellness in our digitally dominated world.Connect with Lance:* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j * Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts: Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/Instagram: www.instagram.com/lance.essihos/ Facebook: www.facebook.com/universityofadversityLinkedin: www.linkedin.com/in/lance-w-essihos Website: lanceessihos.com Email: lance@lancewessihos.com

The art of building resilience is fundamental to navigating life's inevitable pressures and challenges. It involves a dynamic process of embracing struggles, learning from them, and thereby acquiring invaluable skills and perspectives. This strengthens not just our ability to withstand external and internal pressures, but also provides avenues for self-growth, discovery, and empowerment. Lance Essihos, an advocate of resilience, views it as a skill acquired through overcoming challenges. He underscores the significance of learning and growing from adversity, making empowering choices, and taking control of one's life. Essihos, through practices like self-reflection, journaling, meditation, and breathwork, encourages individuals to bolster their resilience, empowering them to face life's challenges with unwavering confidence and composure. For Essihos, resilience is a continual process of overcoming obstacles, maintaining balance, and learning and growing from life experiences.Time Stamps:(00:02:01) Embracing Struggles to Enhance Resilience(00:03:07) Building Resilience and Taking Control(00:05:38) Challenging Choices for Strength and GrowthConnect with Lance:* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j * * Tired of being the best kept secret? Do you have a powerful mission? Then you need to be getting booked on podcasts: Book a call with the Mic-Up Media Team today and take advantage of our special promotion: https://lanceessihos.com/micup/- Instagram: www.instagram.com/lance.essihos/ - Facebook: www.facebook.com/universityofadversity- Linkedin: www.linkedin.com/in/lance-w-essihos - Website: lanceessihos.com - Email: lance@lancewessihos.com

Welcome back to another insightful episode of University of Adversity with your host, Lance Essihos. In this solo episode, Lance delves into the profound impact of self-talk and its resonance in our daily lives. Drawing from personal experiences and candid observations, he delves into the significance of the language we use when addressing ourselves. Lance emphasizes the profound influence of our internal dialogue on our mindset and overall well-being. He highlights the transformation that occurs when we shift from self-limiting expressions to words of possibility and openness. Throughout the episode, Lance provides practical advice on how to reframe self-defeating beliefs, encouraging listeners to become their own best friend by practicing self-compassion and positive self-talk. Join us for this enlightening discussion on the power of language and its pivotal role in shaping our perceptions and experiences. Time Stamps:00:00 Discussing personal growth and insights from experiences.04:00 Reframe language, open up to possibilities, create change.07:18 Challenge limited thinking, speak abundance, create life.09:43 Believe in yourself, attract positivity, watch your language.14:08 Encourage and uplift others, don't bring them down.Connect With Lance:* Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j* Instagram: www.instagram.com/lance.essihos/ * Facebook: www.facebook.com/universityofadversity* Linkedin: www.linkedin.com/in/lance-w-essihos * Email: lance@lancewessihos.com* Website: lanceessihos.com

In this solo episode, Lance dives into the topic of procrastination and shares practical strategies to combat it. Through personal insights and experiences, he emphasizes the importance of eliminating distractions, breaking tasks into manageable steps, and rewarding oneself for completed actions. This episode offers valuable tools and insights to help you navigate through procrastination and take meaningful steps towards achieving your goals. Tune in and learn how to turn procrastination into action.Ways to support the podcast:

In this episode of the University of Adversity podcast, host Lance Essihos and Jeff Sorenson engage in a deeply personal conversation. Jeff shares a profound story of overcoming adversity, tracing his journey from a difficult childhood to grappling with mental health issues and substance abuse. Through harrowing experiences, including involvement in drug trafficking and incarceration, Jeff's unwavering commitment to personal growth and spiritual evolution shines through.Together, Lance and Jeff navigate through the intricacies of breath work, manifestation, and the transformative power of facing fear and adversity. This raw and unfiltered dialogue offers a compelling exploration of personal transformation and the unwavering human spirit. Join us as we bear witness to Jeff's extraordinary journey and glean invaluable insights into overcoming life's most daunting challenges.Ways to support the podcast:

Welcome to the University of Adversity, where we explore the power of facing life's challenges and transforming them into opportunities for growth. In this episode, host Lance Essihos provides a brief update and shares exciting news about his recent completion of a nine-month trauma-informed breath work facilitator training with Owaken Breathwork. He discusses his plans to integrate this new skill into his work, including providing one-on-one sessions, speaking at events, and potentially developing an app and membership to make transformational work more accessible to everyone.Lance also teases an upcoming episode featuring a powerful story of overcoming adversity. Join us as we navigate the ever-changing entrepreneurial journey and embrace the power of resilience. *Grab a copy of Lance' Book Mastering Adversity : https://a.co/d/c8HXL6j *Time Stamps:00:00 Sharing updates on personal growth and mentorship.03:38 Jake Paul's positive changes with Lucas.09:18 Creating transformative work for everyone, with love.Connect With Lance:* Instagram: www.instagram.com/lance.essihos/ * Facebook: www.facebook.com/universityofadversity* Linkedin: www.linkedin.com/in/lance-w-essihos * Email: lance@lancewessihos.com* Website: lanceessihos.com * Grab a copy Mastering Adversity Book: https://a.co/d/c8HXL6j

I'm really excited to share my conversation with Lance Essihos with you.Lance is an author and the host of the University of Adversity podcast. He is a world traveller who is on a mission to truly find himself. Lance learns from people of different cultures to unlock some of life's best-kept secrets. He has dedicated his life's work to helping others heal through the power of storytelling.Today, Lance talks about the power of breathwork and why we need to love ourselves for who we are.Here are the highlights:(11:15) The long-term gain of doing different things is more beneficial. (19:13) You're either in truth or living someone else's story.(25:04) Sometimes less is more!(37:25) Finding that worthiness within yourself. (44:19) People that are massively successful aren't very different from us.(59:51) Death is an awful gift.Connect with Lance here:WEBSITELINKEDINXINSTAGRAMTIKTOKVisit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comJoin Nicole's February Fit as we strength train 4 times a week via live and recorded classes over the course of 30 days. Learn more here:https://www.sweatandstillness.com/monthlygroupsGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

In the milestone episode '5 years' of the University of Adversity podcast, our host Lance takes a reflective look at the transformative impact the show has had since its conception. Inspired by Gary Vee's 'Crushing It,' Lance initiated this journey with a focus on transforming personal struggles into a source of empowerment. Over half a decade, the podcast has fostered not just a community that shares poignant stories of overcoming adversities, but also nurtured a space built on genuine connections, fostering confidence, and aiding others in building their brands.With authenticity at the forefront, Lance divulges his own vulnerabilities, admitting the initial challenge of feeling unworthy. Yet, through the process, he realized the incredible upliftment that an intimate conversation could bring, both to himself and the listener. The University of Adversity has since become a beacon of heart-centered communication, enabling nearly 500 episodes of dynamic and inspiring discussions. There has been a significant evolution of the podcast, highlighting the importance of clear intention, heartfelt openness, and taking actions aligned with one's aspirations. Lance's passion for breath work and his continuous strides towards integrating transformative healing practices is evident, particularly his enthusiasm for an upcoming program and app to democratize this wellness tool.The podcast serves as a testament to Lance's journey and celebrates the sheer volume of support and opportunities it has provided, marking a legacy of personal brand enhancement and professional opportunities. Listeners are encouraged to explore deeper into Lance's experiences and the wisdom shared over the years through his book, 'Mastering Adversity: Unlock the Warrior Within,' and the podcast episodes themselves. This episode is a landmark, not only for its numerical significance, but also for the clarity it provides on the show's mission: to facilitate self-healing, promote authentic creation, and inspire purposeful living against all odds.

Lance Essihos is the host of the University of Adversity Podcast. He created his podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List. He's an author, speaker and overall really good guy. We talk about the world of personal development, staying rooted in what's real, and how to stay steady in a wild world.    Read more about Lance here https://lanceessihos.com       Follow me on instagram https://www.instagram.com/karlajoytreadway   Want help mastering your mindset?  Download Change Your Mornings, Change Your Life, my free 10 day meditation program here: https://www.karlajoytreadway.com/change-your-mornings   Sponsors and highlights:   This episode is brought to you by The Sovereign CEO, my private coaching container for awake coaches, healers, and freedom minded entrepreneurs. Receive weekly master level coaching for your mindset and business, monthly content creation sessions, serious strategy sessions, next level awake experts and more.    This community is where you need to be if you're ready to get your focus off of the news…..and onto your new way forward.    https://www.karlajoytreadway.com/the-sovereign-ceo       Master Your Mission begins January 1st, 2024. Join me and an intimate group of awake entrepreneurs for my quarterly mastermind. I'm helping you build a blueprint for your biz including sales strategies that work, aligned business models that won't burn you out and content that kicks.    Read more here https://www.karlajoytreadway.com/business-mastery-mastermind       I am a proud member of The Wellness Company alongside healthy professionals like Dr.Peter McCullough, Dr. Harvey Risch, Dr.Paul Alexander and so many more. The Wellness Company has a massive vision for transforming healthcare. They unequivocally and unapologetically stand up for medical freedom and the right to affordable health care. They strive to build a new health care system that earns people's trust, governed and operated with transparency, and offering the highest quality practitioners who align at their core with our fundamental belief – to put the patient first.   I take a few products but my favourite hands down is Spike Support. Because vaccinated or not, spike protein is something that has made its way to your body causing a variety of potential long term issues. Spike Support Formula is the only product that contains nattokinase and dandelion root – ingredients researched for their effectiveness. Taking Spike Support daily helps give your body the natural immune support it needs to protect yourself and your family for viruses, injections, shedding and more.   https://www.twc.health/?ref=s78s6xzvtoAcU_

In this episode of Master Mind, Body, and Spirit, host Matthew Belair welcomes guest Lance Essihos to share his journey of mastering adversity and awakening the warrior within. With a focus on mind, body, and spirit connection, Essihos provides practical tools and frameworks to cultivate inner strength and navigate life's challenges. From dealing with personal loss to incorporating AI tools like Chat GPT and preserving valuable skills, the conversation delves into a wide range of topics relevant to self-improvement and personal growth. Tune in for an insightful conversation with Lance Essihos on Master Mind, Body, and Spirit.Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here

Lance Essihos, a best-selling author and captivating host of the influential "University of Adversity" podcast, is on a transformative mission to turn adversity into purpose. As the visionary founder of Mic-Up Media, he ignites opportunities for aspiring leaders by connecting them with powerful podcast platforms. With over 400 transformative interviews featuring inspiring individuals, Lance sparks a profound sense of healing and human connection. His unwavering passion and drive empower others to embrace challenges, discover their true purpose, and reach new heights of success. The post 268: Sobriety, Adversity and lessons learned from the service industry w Lance Essihos appeared first on .

Professor Brian Keating tells listeners: “If you go through life and you have this expectation that you are going to have the wind at your back. You are going to be much more disappointed than if you expect there to be adversity, headwinds, friction, and flux. Then you overcome it or maybe it is not even there.” How to engage passion in aspiring astronomers The emotion behind winning a Nobel Prize Coping with rejection and humiliation The importance of meditation Finding meaning in the unknown Lance W Essihos is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List. https://lanceessihos.com/ Win a meteorite https://BrianKeating.com/list Have a .edu email address? You can win a meteorite guaranteed https://BrianKeating.com/edu Post your free listing at LinkedIn Jobs linkedin.com/impossible Subscribe to the Jordan Harbinger Show for amazing content from Apple's best podcast of 2018! https://www.jordanharbinger.com/podcasts  Please leave a rating and review: On Apple devices, click here, https://apple.co/39UaHlB On Spotify it's here: https://spoti.fi/3vpfXok On Audible it's here https://tinyurl.com/wtpvej9v  Find other ways to rate here: https://briankeating.com/podcast Support the podcast on Patreon https://www.patreon.com/drbriankeating  or become a Member on YouTube- https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Justin and Celine talk to Lance Essihos, a bestselling author and coach. He shares tips on achieving success in challenging times, how to maintain belief in your vision, focus on yourself, and find solutions. Lance believes tough times can be a blessing, providing valuable experiences to help others. Listen now to get inspired, find purpose, and create positive change. Lance Essihos is a bestselling author, inspirational speaker, and transformational coach. As the host of the top-rated podcast "University of Adversity", he motivates hundreds of thousands of listeners to turn their darkest days into their greatest motivators. With over 400 interviews featuring renowned individuals worldwide, Lance captivates audiences with diverse perspectives. As the Founder of Mic-Up Media, he empowers founders and visionary leaders to grow their businesses, brands, and networks through powerful storytelling and podcast interview bookings. Lance's impactful work has touched the lives of many, guiding them toward personal growth, empowerment, and success. What we discuss: [00:00:00] Lance discusses how his podcast has evolved over time and the power of storytelling in a holistic environment. [00:01:58] Lance and the hosts discuss their most beautiful and interesting travel experiences, including living in Australia and visiting Israel. [00:06:42] Lance shares his goal of making a global impact, finding one's purpose, and inspiring others to listen to their own calling. [00:10:58] The group discuss the influence and impact of books and podcasts on personal growth and perspective. [00:13:24] The conversation explores the motivation behind starting a podcast, the challenges faced, and the journey to achieving success. [00:19:46] The speakers emphasize the importance of long-term commitment, hiring a team, and having a content strategy for sustained success in podcasting. [00:22:08] Lance talks about getting Grant Cardone on a Podcast. [00:28:06] The speakers explore the main reasons why podcasts fail, including the challenges of running a podcast and the lack of alignment with business goals. [00:33:22] Lance shares that his initial focus was on getting big names on his show, but later shifted towards authentic storytelling and deep conversations. [00:37:37] Lance explains the significance of personal branding and podcasting for coaches, building trust, and nurturing a community. [00:43:39] Lance explains how to achieve a top 50 podcast ranking on Apple by focusing on subscribers, reviews, and creating buzz during the initial launch. [00:49:30] Lance shares advice for aspiring podcasters to overcome the perception of saturation in the industry and the importance of persistence and self-improvement. [00:54:06] Lance highlights the difference between successful people and others, which lies in their persistence and resilience in facing challenges. Episode Resources: Lance Essihos | Website Lance Essihos | Instagram Lance Essihos | Youtube Lance Essihos | Podcast Lance Essihos | Facebook

I am delighted to reconnect with Lance Essihos today! He was with me once before on Episode 69, back in 2018.  Lance is a Canadian traveler who made it his life's mission to help heal the world through the art of powerful storytelling and human connection. He is the host of the top-rated podcast, University of Adversity, which I have been honored to be on twice. In his new book, Mastering Adversity, Lance explores the quest for personal growth, leveling up, and healing. He believes that true mastery is an ongoing process and there will always be new challenges at every level of growth. Writing the book was challenging, and he is grateful to have completed it. He found sharing his thoughts with the world- especially his family, a tough yet transformative experience.  In this episode, Lance talks about his book and dives into the transformational experience of how adversity shaped his life. We discuss his craving for personal growth and meaning and get into how our internal narrative can influence how we perceive the world. We also speak about masculine and feminine energy, why we must embrace the history of trauma, and how doing that can be a powerful motivator for health and change. I truly hope you will gain from today's discussion and enjoy listening to it as much as I did recording it! IN THIS EPISODE YOU WILL LEARN: How adversity has impacted all of us.  How to deal with uncomfortable feelings. Why do most people get stuck in their stories? What is trauma, and how does it impact us? What makes us more vulnerable to trauma? Dealing with anxiety and addiction. How personal development work changes our relationships with others. Intermittent fasting in any aspect of life. Where does people-pleasing come from? Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Lance Essihos On his website On Instagram The University of Adversity Podcast Episode 69: Living a Life with Purpose and Impact with Lance Essihos Books mentioned: Lance's book, Mastering Adversity: Unlock the Warrior Within 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity by Joan I. Rosenberg PhD How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwise and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 list, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and is the Author of the best selling book on Amazon Mastering Adversity: Unlock The Warrior Within. IG: @lance.essihos Podcast: University of Adversity https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9?si=57c281838c504f38 Book: Mastering Adversity: Unlock The Warrior Within https://a.co/d/gCPUWbm    

Welcome to episode 407 of the University of Adversity podcast, where host Lance Essihos shares his expert insights and personal journey on how to build self-confidence.In this solo episode, Lance discusses his experience leaving the bar industry to start his own podcast, and how he overcame imposter syndrome and insecurities to develop a strong sense of self-confidence. He shares proven strategies and techniques for listeners to boost their own self-esteem and achieve their goals.If you found value in this episode, be sure to share it with your friends and family. Want to take the next step and join the University of Adversity community? Take the free Warrior Quiz to discover your adversity archetype and receive weekly emails from Lance.To show your support for the podcast and Lance's work, consider subscribing and leaving a 5-star review on your preferred platform, such as Apple Podcasts or Spotify. You can also purchase a copy of Lance's book, Mastering Adversity, on Amazon or check out his Warrior Embodiment course for $111.11.

Lance Essihos is the author of "Mastering Adversity," an entrepreneur, and the host of top-ranked podcast, "University of Adversity." On this episode, Lance guides us through his proven processes of mastering adversity, understanding your warrior archetype, and gives practical tools for overcoming the adversities we inevitably face in life. Follow Lance and learn more: https://lanceessihos.com/ | https://www.instagram.com/lance.essihos/ Warrior Quiz: https://lance-essihos.mykajabi.com/warriorquiz Podcast: University of Adversity Book: Mastering Adversity Get my new FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier Please remember to rate, review, and subscribe – and share with a friend! It means so much! Thank you! And join the mailing list today to stay up to date! https://www.amyedwards.com/ 10% off WAANDS:https://waands.com/?ref=amyedwards Or use code AMYEDWARDS for 10% off the CERVIX WAND: https://waands.com/products/cervix-wand?ref=GKWwgfA1tYGAd

Welcome back to the Universtiy of Adversity.Today we a solo episode with the man himself, Lance Essihos. Lance comes on the show today to talk about the common struggle that we all face, comparison. Do you scroll through social media, wishing you had the life that you see others portray. We go through feelings of low self worth everytime we compare ourselves.The funny things is though, we all have our own unique story, and that's what makes us special. Enjoy the episode today!WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!

Happy holiday everybody! To end 2022, Lance does a solo episode sharing some of the valuable relational lessons he has learned through adversity and interacting with people. Often times, we let our emotions get the best of us. But what we need to realize is that life is a circle. What we do in the present moment will impact our future. Consider carefully before you burn bridges with people. WANT TO JOIN THE UNIVERSITY OF ADVERSITY FAMILY & RECEIVE AN EMAIL FROM LANCE ONCE A WEEK?Take the FREE Warrior Quiz and Discover your Adversity Archetype. This is a fun way to join the family and create more self-awareness in your life!

What You Will Learn:How to learn to reprogram yourself to from societies programming to your own desiresThe importance of trying things and travel to open your mindHow doing the best you can will eventually equal greatnessShow up, be the best you can, and have funPursue personal fulfillment. As a result, your best will come outThe benefit in slowing things downChoosing to suffer is a choice. How to use your adversity to serve you to growWhy doing the hard work creates an easy lifeBio:Lance Essihos is a world traveler and has made it his life's mission to help heal the world through the art of powerful storytelling and human connection. He is the host of the top-rated podcast University of Adversity, motivating hundreds of thousands of listeners to turn their darkest days into their greatest motivators. He has interviewed over 350 renowned people all over the globe, including world-class entrepreneurs, pro athletes, celebrities, doctors, spiritual masters, and the common heroes among us. Lance is the Founder of Mic-Up Media, an agency that helps founders and visionary leaders grow their businesses, brands, and networks through podcasting and storytelling.Important Links:http://www.amazon.com/dp/B0BFZ5SM13https://lanceessihos.com/ Hosted on Acast. See acast.com/privacy for more information.

This is a replay of a recent episode I did as a guest on the University of Adversity podcast with my buddy, Lance Essihos. I highly recommend you follow and subscribe to his podcast (as well as mine). He has amazing guests and conversations with thought leaders who I greatly admire and respect. I hope you enjoy this episode. Andrew Schultz is an international speaker, facilitator, coach, podcaster, and mentor. His teachings and vulnerable online offerings are enjoyed daily by 23,000+ readers on Instagram and his weekly podcast is downloaded in over 85 countries worldwide. Andrew's favorite coaching mantra, "Be the change you want to see in the world" is a foundation of all his offerings. On today's episode, Andrew shares his journey from addiction and rock bottom in 2015 and losing the will to love, to thriving in recovery celebrating over seven years of sobriety today. He now leads with an open heart and vulnerability that has become his Super-Power. Andrew opened up about how his past unresolved issues affected his relationships and how he overcame them. He also shared some valuable tips on how to incorporate healthy habits into our daily lives and ways to heal from our traumas. What advice do you have for someone who is struggling with adversity right now? "We must understand that trauma is not our responsibility, but our healing is. We need to have the willingness to seek help and surround ourselves with people who can help us."

On today's episode Lance Essihos shares how his traumatic and tumultuous beginnings inspired him to share the lessons and stories of adversity to inspire others to see adversity as a gift. Listen in as Lance and I dive into the true adversity of overcoming yourself, how to see the lessons of challenges in the moment, and why daily actions are the key to growth.   Lance shares why he doesn't call himself a guru or expert, and how he continues to face challenges with alcoholism, addiction with transparency and vulnerability. We also explore why people put themselves in the same situation again and again, as well as the difference between familiarity and preference.   After losing his chance of becoming a professional hockey player, Lance Essihos found himself in the midst of an identity crisis. Directionless and bereft of his dream, Lance spent many years searching for his purpose in the world, drawn to the night-life industry fulfilling his craving for adventure and the hedonism that comes with a bad-boy lifestyle. Death and despair shortly followed and it was time to pour this pain into something more purposeful.   After decades of heartbreak, loss of loved ones, and numerous business failures, Lance was able to uncover the behavioural patterns that arise in hard times. These experiences led to Lance's life's mission of helping the world alchemize their rock bottom into personal power. Through his own personal development journey working with countless healers, experts, and leaders in the field of adversity and personal struggle, Lance has discovered the greatest tool to get you to the other side of your darkest moments: Becoming the Warrior.   You can learn more about Lance and his book here: https://lanceessihos.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of the Growth Now Movement podcast, Justin Schenck interviews Lance Essihos, who shares his story of unlearning the bullshit to create the life you desire  In this episode,  you will learn: 1. How Lance Essihos overcame a difficult childhood to become a successful entrepreneur and author 2. The importance of unlearning negative patterns and behaviours in order to create a new, more positive life 3. How Lance's new book can help readers overcome their own challenges and create a more fulfilling life "The more uncomfortable you get, the more you know that it's going to resonate with people." -Lance Essihos Lance Essihos is a writer, podcaster, and speaker who is on a mission to help others work through their challenges and create a life they love. He is the author of the book, "Mastering Adversity: How to Turn Your Biggest Challenges into Your Greatest Opportunities." This is Lance Essihos's story... Lance has faced many challenges in his life, from addiction to losing loved ones to suicide and cancer. Despite all of this, he has made it his mission to help others see the light through the darkness of their own challenges. He does this by sharing his own story and offering support to those who need it. In this episode, you will learn the following: 1. How Lance Essihos overcame a difficult childhood to become a successful entrepreneur and author 2. The importance of unlearning negative patterns and behaviours in order to create a new, more positive life 3. How Lance's new book can help readers overcome their own challenges and create a more fulfilling life Resources: Get Your Free Business Audit: www.getmyfreeaudit.com/audit  Grab a Copy of Lance's New Book: www.lanceessihos.com  Connect with me: Instagram: www.instagram.com/justintschenck Facebook: www.facebook.com/gnmpodcast YouTube: https://www.youtube.com/channel/UChPGPJSqiIE_H3mzfUDV9Mw Website: www.growthnowmovement.com Loved this episode?Leave us a review and rating here: https://podcasts.apple.com/us/podcast/growth-now-movement-with-justin-schenck/id1086471656

Lance W Essihos is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List.   Lance W Essihos is a top-ranking podcast host on Apple Podcast, Spotify, YouTube, and more. He created a platform so that people can learn from stories of adversity, grit, and success. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, Uk, and the USA.   On this weeks episode we invite Lance Essihos to join us once again to talk about his book, Mastering Adversity. We discuss how he went through his own challenges while writing his book making him take his own advice and navigate through them as a warrior. In this book he talks about the different archetypes we fall into based on our response to a challenge, creating awareness and knowing how to move through these in order to help navigate the adversities. This is a powerful conversation about learning to belief in your power and your message to the world with confidence while also being able to be true to yourself wherever you go.    Tune in to learn how to unlock the warrior within and turn your biggest struggles into your greatest gifts!   Check out Lance Essihos and his book:   Website  https://lanceessihos.com/#book    Instagram https://instagram.com/lance.essihos?igshid=1l89dqz6k6h4j   Facebook https://m.facebook.com/universityofadversity   Twitter https://lnk.bio/go?d=https%3A%2F%2Ftwitter.com%2FEssihosLance&hash=d7485711be80c9add178ad8e8b0624ee&timezone=America%2FNew_York&ext=-1199117&type=3&platform=SOCIAL_TW   — Subscribe to our channel for more inspiring discussions on holistic health and wellness! https://www.youtube.com/c/DrsNickandS...   Join our online communities: Facebook - https://www.facebook.com/divineelemen... Instagram - https://www.instagram.com/divineeleme... Websites - https://divineelements.ca https://drsjensen.com/   Sign up for our biweekly newsletter for more health-related content and special offers! http://eepurl.com/dxVDf5

How do you face adversity?In this episode of the Happy Hustle Podcast, I chat with my man, Lance Essihos, author, entrepreneur, & host of University of Adversity Podcast. Lance talks about how you can overcome adversities in your life and how you can turn those struggles into lessons. Lance is a Canadian native and world traveler who has made it his life's mission to help heal the world through the art of powerful storytelling and human connection. He is the host of the top-rated podcast University of Adversity, motivating hundreds of thousands of listeners to turn their darkest days into their greatest motivators. He has interviewed over 400 renowned people all over the globe, including world-class entrepreneurs, pro athletes, celebrities, doctors, spiritual masters, and the common heroes among us.He is also the founder of Mic-Up Media, an agency that helps founders and visionary leaders grow their businesses, brands, and networks through podcasting and storytelling. As an experienced veteran of adversity, Lance has faced some of life's most difficult challenges. He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer. As a promise to himself, he made a goal to create a new life for himself by leaving an impact on as many people as possible. His goal was to leave the world in a better place than he found it.If you want to create new stories and perspectives on adversity, grab a copy of Lance's new book, Mastering Adversity. In this episode, we cover:[00:11:23:10] Be Aware in Times of Adversity[00:15:43:26] Tap and Strengthen Your Intuition[00:34:06:09] Master Your Adversity[00:54:21:22] Take Your Time For Better Success[00:51:20:06] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][01:00:50:00] Rapid fire questionsWhat does Happy Hustlin mean to you? Lance says it means to be able to enjoy the work that you do as being your life it's not about balance it's about doing the thing that you love being your mission and loving your mission.Connect with Lancehttps://www.facebook.com/universityofadversity/https://www.instagram.com/lance.essihoshttps://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonAhttps://twitter.com/EssihosLancehttps://www.linkedin.com/in/lance-w-essihos-8a4062171/?originalSubdomain=caFind Lance on his website: https://lanceessihos.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsorIt's hard to overstate how important magnesium is for all aspects of our health. Almost everyone now talks about how critical Magnesium is for us, Dr. Hyman, Andrew Huberman, all of the health industry authorities, and doctors. There is a long list of symptoms and diseases that can be eased or even treated with magnesium. In fact, way back magnesium was a critical element. Doctors used magnesium for all kinds of conditions, from arrhythmia to constipation, to preeclampsia, and even seizures. For some reason, now doctors use it as a last resort and put patients on high doses of Magnesium if they are at risk of premature labor, seizure, and other very serious conditions.It's really essential to our health and our wellbeing. This is a huge problem because magnesium deficiency can increase your risk of all diseases and keep you from performing optimally. We shouldn't wait until we are Magnesium deficient!And even more critically, there's not just one type of magnesium. There are seven different types that we need in order to ensure both our health and vitality remain strong.  Fortunately, BiOptimizers has the solution. Their Magnesium Breakthrough supplement is the only product on the market with all seven types of magnesium. And it's specially formulated to reach every tissue in your body to provide maximum health benefits. BiOptimizers Magnesium Breakthrough gives you access to the full spectrum of magnesium, which can dramatically improve your overall health, from reducing stress to improving sleep and boosting your energy levels. Right now you can try BiOptimizers, magnesium breakthrough and any other BiOptimizers product for 10% off, just go to www.magnesiumbreakthrough.com/hustleDon't wait to be deficient, start taking the best magnesium and improve your wellbeing right now!. Just go to www.magnesiumbreakthrough.com/hustle

This episode features podcast host, and bestselling author of Mastering Adversity, Lance Essihos. In this episode, we discuss Lance's incredible new book, the mental challenges he faced and what he did to strengthen his mental muscles while writing his book; additionally, we dive into dating in this interesting digital world.  Doing What You Do [2:39] “That's why this journey is very important, we just have to remember that the long game and what we're doing is like planting the seeds and that we're doing the best we can. Whatever comes out of it is whatever comes out of it”  People's Perception of You [8:23] “Here's how I am, those of you who don't like me go away, and those who do, stay. You can really weed them out.” The Process of Writing a Book [14:06] “The entire process was a lot harder than I thought, but it was the most amazing, cathartic experience.” On Writing, Letting Go of Things and Mental Space [25:45] “Once you rid of those bad things, then you got the good stuff flowing in. You got room to breathe. Writing or journaling is very important to give you that mental clarity that you need.” Mental Toughness Amidst Adversities [36:41] “Choosing the challenging situation in your life creates more of a flow state and allows yourself to get into a high vibration.”  Masculine and Feminine Energy [46:25] “We all have masculine and femininine energy, and we all know if we're doing too much. There's a balance that we have to find as individuals.”  Are We Ever Ready? [55:32] “Allow, trust, and explore. You're kind of figuring it out before you get the opportunity.” Conversations that Matter and Staying in A Relationship [1:08:30] “When you can really talk to somebody and that person receives it, there's a connection and you go deep, there's nothing better than that.” Spirituality and Religion [1:21:30] “It depends where you're at, and it can really affect the dating world at a perspective.” Doing Good and Being Good [1:30:30] “That's your person. We take that effort to the future.”   Follow Lance Essihos: @lance.essihos  Visit Lance's Website  Grab a copy of Mastering Adveristy here! Please download, rate & review this episode and share it with friends! Connect with Kelly here: Courses & Coaching Kelly's Favorites Follow Me on Instagram Join the ChaseLife with Kelly Community! Subscribe to My YouTube Channel

Kaylor joined Lance Essihos on the University of Adversity Podcast and this episode is lit! Lance joined Kaylor on the Mental Wealth Podcast back on Episode 116: Adversity for the Win. Another one you need to hear!   Lance and Kaylor get into a ton of great topics on this episode, including why Kaylor chooses to speak out and prioritize truth. This is an incredible discussion and it's always extra enlightening to have the mic turned on Kaylor and have Lance ask such pertinent and relevant questions. This is a conversation you need to hear.    Big thanks to Lance at The University of Adversity for letting us share this episode! Please listen, subscribe and share far and wide!   SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram: https://www.instagram.com/lance.essihos/ Facebook: https://www.facebook.com/universityofadversity/ Youtube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber LinkedIn: https://ca.linkedin.com/in/lance-w-essihos-8a4062171 _____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________   STAY CONNECTED ON SOCIAL:   Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH PODCAST:   Apple | APPLE PODCASTS Spotify | SPOTIFY   Amazon/Audible | AMAZON MUSIC Google Play |  GOOGLE PLAY _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:   Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________

990 Lance W Essihos is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List. Lance W Essihos is a top-ranking podcast host on Apple Podcast, Spotify, YouTube, and more. He created a platform so that people can learn from stories of adversity, grit, and success. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, Uk, and the USA ________ Want your customers to talk about you to their friends and family? That's what we do! We get your customers to talk about you so that you get more referrals with video testimonials. Go to www.BusinessBros.biz to be a guest on the show or to find out more on how we can help you get more customers! #Businesspodcasts #smallbusinesspodcast #businessmarketingtips #businessgrowthtips #strategicthinking #businessmastery #successinbusiness #businesshacks #marketingstrategist #wealthcreators #businessstrategies #businesseducation #businesstools #businesspodcast #businessmodel #growthmarketing #businesshelp #businesssupport #salesfunnel #buildyourbusiness #podcastinglife #successgoals #wealthcreation #marketingcoach #smallbusinesstips #businessmarketing #marketingconsultant #entrepreneurtips #businessstrategy #growyourbusiness --- Support this podcast: https://anchor.fm/businessbrospod/support

Happy Monday UofA Family! I hope the first half of 2022 has been meaningful and enriching to your life. I wanted to do this solo episode to talk about the things that are going on right now and give some updates. This past season has taken me through experiences that have forced me to stretch out of my comfort zone and build mental toughness. I had to invest in my personal development to grow to the next level.  Life forces you to adapt and pivot. Maybe you are in a season where you are having to make some important decisions. This episode can help you through that. IN THIS EPISODE, YOU WILL LEARN:  05:06 Simple steps to building mental toughness and resilience  13:51 How to train yourself to listen to your body and focus on your wellbeing 23:17 Reaching your highest frequency and vibration  27:58 Lessons that entrepreneurship can teach you  39:39 Listen to this if you are struggling to believe in yourself 

We've all had to face some sort of adversity to get to where we are. Whether it's a stage or a podcast, it's a journey...and everyone's road is different. Today's guest is no exception. His journey has been the focus of podcasts,  talks on various stages as well as courses he's created. He's about to launch his book, and today Lance Essihos shares how to go from that place of adversity, step into authenticity and make real connections. Lance W Essihos is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List.Lance W Essihos is a top-ranking podcast host on Apple Podcast, Spotify, YouTube, and more. He created a platform so that people can learn from stories of adversity, grit, and success. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, Uk, and the USA.As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer.As a promise to himself, Lance made a goal to create a new life for himself by leaving an impact on as many people as possible. His goal was to leave the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.Today, he has surpassed his mission of making the world a better place and continuing this journey. Lance has given other people the platform to tell their stories of adversity and hardship. He has also empowered countless others to overcome the challenges they are facing in their own lives. Lance is a role model to those who want to better themselves, seek personal development, and desire long-lasting fulfillment.Connect with Lance:Website: https://lanceessihos.com/Book PreSale link https://geni.us/MasteringAdversityPick my Brain Profile: https://www.pickmybrain.world/profiles/lance-essihosSocial Channels: Instagram: https://www.instagram.com/lance.essihos/   @lance.essihos Facebook: https://www.facebook.com/universityofadversity/  Youtube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA LinkedIn: https://ca.linkedin.com/in/lance-w-essihos-8a4062171Got a question? Reach out:  askcarl@carlspeaks.caCheck out our full line of podcasting and speaking services:https://carlspeaks.ca/

In this episode, Lance talks about how it's an exciting season for him as he is going through shifts in his personal life and in his business. He discusses what makes a past decision a good one versus a bad one. People tend to attach outcomes with the decisions that they make and therefore, qualify their decisions as good or bad based on the outcome. But Lance has a different take on this. He challenged this thought process and said what appears to be a failure might be good for longterm and what seems good now might not be the best in the long run.  If a decision you made didn't work out, maybe it's holding you back from potentially something even greater. Therefore, it's important to have a bigger vision and expand our imagination. He then mentioned that he does not sit around regretting his decisions as he did what was best in that moment and learnt from those experiences.    IN THIS EPISODE, YOU WILL LEARN:

In this episode, Lance talks about the recent incident that happened with Mike Tyson on an airplane where a young man sitting behind him heckled and bugged him by asking constant questions to which he turned and punched him several times and left him injured. While Lance does not condone acts of violence, he also expressed his concerns about the increasing lack of respect among young people and how there are no consequences to it.  While love is the answer, sometimes it takes a punch in the face with some people who simply cannot respect others. He stresses on the importance of teaching the young generation and everybody in general on how to respect each other or face the consequences for the lack of it. 

On today's episode, Stephynie speaks with one of the highest rated podcast hosts, Lance Essihos. Lance's podcast, University of Adversity, has dominated the podcast arena and is ranked Top 50 on iTunes worldwide. True to the title of the show, Lance is no stranger to adversity. He has faced some of the most difficult challenges. He battled addiction for decades, lost his brother to suicide, and lost his father to cancer. In his quest to help others, Lance created the podcast for guests to share their stories of personal hardships and battles with adversity, ultimately inspiring change for those who are struggling.  Today we're getting an intimate and raw look into Lance's journey and hearing how he himself was finally able to overcome  his battle with adversity and spin life in his direction, enabling him to carry out his mission to facilitate the message of positive change  through adversity and encouraging people to see the light through the darkness of life's worst moments. Timestamps: 2:34 — Lance's Calling 8:00 — Mastering Adversity 17:15 — Protecting Your Time & Operating At A High Level 19:30 — Choosing to Have the Right Attitude 21:30 — Reteaching Old Lessons 28:30 — Lance's Lifestyle 34:00 — "Just Take One Step..." 39:40 — Podcasting Is Such A Powerful Tool 42:00 — The Most Angry He's Ever Been 44:40 — Happiest He's Ever Been 47:30 — Lance's Positivity Retreat 49:55 — 'Don't Create Shame Around Yourself" 50:25 — How to Not Feel the Negativity 55:30 — Overcoming Lance's Obstacles 57:25 — Your Habits Create Confidence Mentioned In The Episode: University of Adversity — https://lanceessihos.com/podcast/ Mastering Adversity Book — https://lanceessihos.com/book/

Lance Essihos is with us this week! Kaylor and Lance have an amazing conversation in this episode. They talk about Lance's breakdown to breakthrough and the impact/importance of sports. They also jam out about dependency on alcohol and addiction. Lance gets candid and open and has beautiful lessons to share. They also discuss psychedelics, Lance's Ayahuasca journey, and the incredible power of plant medicine.   It's not always easy and it shouldn't be! A big takeaway from this episode is that the tough times and the trying times are the times we grow the most. This is a major jam session episode and trust us, you are going to be vibing hard after listening to this one. Listen in and be inspired!   Guest Bio:   Lance Essihos is the host of the University of Adversity Podcast, which has ranked Top 50 on iTunes Worldwide and #5 in Entrepreneur Magazine's Top 20 Podcasts That Will Help You Grow in 2020 List, as well as top 21 podcasts to expand your mind in 2021 in business insider magazine. After a whirlwind of major obstacles, Lance has pivoted his mindset to view adversity as a necessary ally to fulfillment and personal development. Lance now works to foster unity in allying adversity through his podcast, production company, and now an upcoming book.   If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Instagram: https://www.instagram.com/lance.essihos/ Facebook: https://www.facebook.com/universityofadversity Youtube: https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber LinkedIn: https://ca.linkedin.com/in/lance-w-essihos-8a4062171   Book Recommendation: The Untethered Soul - Michael A. Singer _____________________________________________   IMPORTANT UPDATES:   Want to work 1:1 with Kaylor? Now accepting new clients: https://www.mentalwealthpodcast.co/coaching  _____________________________________________ Say hi to us on social: Instagram: https://www.instagram.com/thekaylorbetts/  Tik Tok: https://www.tiktok.com/@kaylor.betts/  Facebook: https://www.facebook.com/mentalwealthcoach   _____________________________________________ Listen to the podcast here:   iTunes: https://podcasts.apple.com/ca/podcast/the-mental-wealth-podcast/id1491384824  Spotify: https://open.spotify.com/show/1LLN3LPYq7nvyxeuHF2PAQ?si=i4CZGekURaqohaokuiFhNg   Google: https://podcasts.google.com/search/Mental%20Wealth%20podcast 

On this episode, we talked about: It's important to have a playful nature Being able to receive, pause and slow down Connecting to your creativity Having deep conversations Focusing on what you need to do Bringing the best of yourself Being able to help people Feeling good and destroying myself Having scarcity mindset Following your intuition Your truth is your intuition Asking: what's true for me? Trying to overcompensate what you feel Making decisions that come from your heart Having an aware masculinity Vulnerability is the key to freedom Sharing from a place to help others "We think as a man we have to be hard instead of showing weakness or vulnerability in our life"   "Being able to share your truth and share a vulnerable conversation: that's a strength"  "Every time you level up the greater you get, the greater the challenges come, and it's a process"   About Lance: Lance W. Essihos is the host of the University of Adversity Podcast. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List. Lance W. Essihos is a top-ranking podcast host on Apple Podcast, Spotify, YouTube, and more. He created a platform so that people can learn from stories of adversity, grit, and success. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, Uk, and the USA. As an experienced veteran with adversity, Lance has faced some of life's most difficult challenges. He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer. As a promise to himself, Lance made a goal to create a new life for himself by leaving an impact on as many people as possible. His goal was to leave the world in a better place than he found it. Lance has made it his mission to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments. Today, he has surpassed his mission of making the world a better place and continuing this journey. Lance has given other people the platform to tell their stories of adversity and hardship. He has also empowered countless others to overcome the challenges they are facing in their own lives. Lance is a role model to those who want to better themselves, seek personal development, and desire long-lasting fulfillment.   You can follow and support Lance at:  Web: https://lanceessihos.com/ Book: Mastering Adversity  IG: @lance.essihos Podcast: University of Adversity  Freemium: https://www.universityofadversity.ca/optin-512039641634137904148   Let's connect over on Instagram: @Johnny.Elsasser

Hardships and failures are strangers to no one. We've all been knocked down at some point in our lives. As for Lance Essihos, he's well-acquainted with adversity. He's battled with drug addiction and alcoholism, lost his brother to suicide, and lost his father to cancer. When life hits you that hard, the easy way out is to give up, but that's not the path that Lance chose. He instead swore to himself that he would get his life together and make a positive impact on others. Today, he has surpassed his mission of making the world a better place and continues to empower other people through his podcast, University of Adversity. With his platform, he encourages people to better themselves and achieve long-lasting fulfillment. Listen to the full episode as Lance shares his tips on shifting your mindset, breaking unhealthy social media habits, rising above adversity, and pursuing your passion. Notable quotes from the Episode: “My entire life has been around getting that [scarcity mentality] out of my vocabulary because it's like a sickness; it's like an illness that gets in our DNA, and it holds us back from so much.” “It's not always these big, crazy events that are going to shift [your mindset] for you, but it's consistently paying attention to how your thoughts and your feelings are.” “If you're trying to recreate somebody else, then you're robbing [your audience] of you.” “If you put it in [the time] and you're committed to it and you stay true to your heart and you really get super clear on that, consistency always wins.” “If you want to do something, just do it. Who cares how many people are doing it? You're different. You have medicine for somebody. Somebody needs what you have.” “Failure's essential. It's essential to grow. You learn every time. It's just feedback.” Connecting with the Guest Website: www.lanceessihos.com Instagram: @lance.essihos University of Adversity Mastering Adversity by Lance Essihos Connect with our growing community: Gobundance: https://www.gobundance.com/ Apply: https://www.gobundance.com/membership Facebook: https://www.facebook.com/gobundance LinkedIn: https://www.linkedin.com/company/gobundancegbl/ YouTube: https://www.youtube.com/user/GoBundance Twitter: https://twitter.com/GoBundance Tiktok: https://www.tiktok.com/@eodconfections?lang=en Not a millionaire yet but want to be a part of our ecosystem? Check out EMERGE by GoBundance. Enroll Today! https://www.gobundance.com/emerge Interested in starting your own podcast or handing off your production to a qualified team? Email erik@onairbrands.com to learn how we're making the world better, one mic at a time. --- Support this podcast: https://anchor.fm/erikecabral/support

Ever felt like you wouldn't be able to get through an unimaginably hard time in your life? Or maybe you are going through one right now and it seems there is no light on the other side. Lance's story of overcoming some difficult times, inspires us all. He is a leader in his ways of being. He also leads through his podcast University of Adversity, where he interviews some of the most inspiring humans who have also overcome their hardest times.Breaking free from old patterns and emotions may seem impossible but my hope is that with open ears you will realize it is possible.Today is the day to break free from old patterns and begin making changes in your life… right now.“It's time to shift from down to inspiration”.

The Sean Lowery Show- Ep 114- Lance Essihos Note From Sean: I enjoy listening back to the podcast at 1.5 speed! Lance W Essihos is the host of the University of Adversity Podcast. He knows adversity first hand...He battled an addiction to drugs and alcohol for over a decade, lost his brother to suicide, and lost his father to cancer. He created this podcast to help people learn from stories of adversity, which has ranked Top 50 on iTunes Worldwide and the Top #5 in Entrepreneur Magazine's 20 Podcasts That Will Help You Grow in 2020 List. He created a platform so that people can learn from stories of adversity, grit, and success. He has interviewed over 300 inspirational people all over the world which has seen global success, ranking in the top 20 on Apple podcast charts in Canada and the Top 100 in all major markets, including and not limited to Australia, Japan, Uk, and the USA. A personal favorite was episode 300 with Dan Fleyshman – The Youngest Founder Of A Publicly Traded Company In History! In this conversation, we click right away and just let loose. We talk about our paths to where we are, and how adversity can Adversity is an unavoidable part of life. We discuss how to handle the grind and even get into Psychedelics. This was a great convo that came at a good time! Lance is the Man. More about Lance: Website: https://lanceessihos.com/ Spotify: https://open.spotify.com/show/1K6nQdzjR8wg9vBXZAqjH9 https://www.instagram.com/lance.essihos/ Fun Note: Lance and I have 7 overlapping podcast guests: Evan Carmichael, David Meltzer, Mike C-Roc, Gus Castro, Brad Lea, Aaron Patton and Travis Chappell. 2:15 Patrick Bet David 15:00 University of Adversity 21:05 Current Challenges 29:05 Stacking Amazing Interviews 36:00 Business model 43:00 Cobwebs 44:00 Psychedelics ✏️Please Subscribe on Youtube! https://www.youtube.com/channel/UCe9zJOLgxCH4rRFcP0oZ6Rw

In this episode we speak with L.T, Bourne about how his journey growing up without a father, overcoming generational trauma with healing and seeking education to find stability in life. L.T. Bourne is a speaker and author whose professional career began back in 2019 after his first book "It's Not A Man's World". In his first book, L.T. reveals what is like for a male growing up in a fatherless household. He is the holder of two degrees - an Associates of Arts Degree in Business Management from National American University and a Bachelor of Science degree majoring Psychology from The University of Buckingham. Currently he is employed by the Turks & Caicos Government as a Probation Officer. Bourne discovered in his early 20s his gift of inspiration and leadership. He founded Open Thought, a non-profit organization created for youth development in the Turks and Caicos Islands, to give the youth a voice and an outlet to express themselves. He believed creating Open Thought would inspire youth to overcome the circumstances they are facing by creating a platform that promotes like-minded individuals who have risen above similar circumstances. It is a vision he carries in his heart to this very day as he is still building the outlet. ​ L.T. has been featured in newspapers, on podcast, radio shows and TV Shows. His most notable interview was on University of Adversity with Lance Essihos. A list of all his features is provided below. Bourne continues to push social boundaries as he leads the fight against the fatherless epidemic that is happening globally.

We all face adversity in life. We don't know when it will happen. But how will we react when it actually does occur? Going through life's challenges is tough but overcoming them doesn't have to be impossible if we are willing to persevere. In this new episode of the Happy Hustle Podcast, I have Lance Essihos, an entrepreneur and top-ranked Podcaster and he shares his story on how he overcame adversities and found his purpose in life.  Lance is a visionary who has experienced life through three very different lenses - as a hockey player, a bartender, and now an innovative entrepreneur.  He grew up facing many obstacles, including drug addiction and alcohol, lost his brother to suicide, and lost his father to cancer. After experiencing life's challenges, he made a goal to create a new life for himself by leaving an impact on as many people as possible. He then created a platform so that people can learn from stories of adversity, grit, and success through the University of Adversity Podcast.  His mission is to facilitate the message of positive change through adversity and encourage people to see the light through the darkness of life's worst moments.  His book, Mastering Adversity tackles the importance of self-understanding, gratitude, acceptance, taking challenges, and then immersing yourself into the five areas of adversity: mind, body, vocation, relationships, and spirit. If you want a copy of this inspiring book, you can place your order here.  And if you want to boost your immune system, have healthier digestion, and burn fat. Get the hook up on  P3OM Probiotics up to 38% OFF, just click this link to redeem the offer www.P3OM.com/happy      IN THIS EPISODE, WE COVER:  [00:06:35:03 ]   How Adversity Is Essential To Growth [00:22:40:00]    Dealing With Adversity [00: 34:35: 21]  Join University of Adversity Summit [00:52:46:12]    Discover Your True Potential & Achieve Greatness [00:37:41:09]    Happy Hustle Hacks (Health, Money,  Entrepreneurship, Spirituality ) [00:57:06:14]    Rapid-fire questions    What does happy Hustlin mean to you?  Lance says finding a balance in your life to build move forward in a playful way and honor your truth and still execute with conviction.   Connect with Lance! Instagram Facebook   Youtube Twitter Linkedin   Listen to the University of Adversity Podcast   Pre-order Lance's book: Mastering Adversity   Connect with Cary! APPLY to JOIN the Happy Hustle Mastermind  Purchase The Journey: 10 Days To Become a Happy Hustler Online Course   About the Happy Hustle Podcast The Happy Hustle Podcast aims to educate, inspire, and entertain you, while reminding you to enjoy the journey, not just the destination, as you Happy Hustle for a life of passion and purpose. From successful entrepreneurs to spiritual masters, it brings on an array of powerful guests to help you transform your dreams into a reality.

In this special episode of The Happy Hustle podcast, you're going to hear episode #282 from the top-rated University of Adversity Podcast featuring Cary Jack and Lance Essihos. There is a ton of value in this episode and wanted to share in with you and all the Happy Hustlers out there so were re-releasing here! Love and light ya'll! Show Notes from University of Adversity: Sitting with Lance today is fellow podcast host Cary Jack, a lifestyle entrepreneur, author, professional actor/model, biohacker, eco-warrior, martial artist, and humanitarian. Cary is also the founder of The Happy Hustle, whose mission is to educate, inspire, and entertain while reminding you to enjoy the journey, not just the destination. From successful entrepreneurs to spiritual masters, Cary Jack interviews an array of powerful guests on The Happy Hustle Podcast to help you transform your dreams into a reality. IN THIS EPISODE, YOU WILL LEARN: [00:06:31] The Link Between Health and Biohacking [00:14:05] Cary's Upbringing with Holistic Background [00:17:23] Tai Chi and Our Bodies Energy Flow [00:32:57] The Happy Hustle [00:50:58] Earn The Right To Do What You Love WHAT IS ONE LESSON THAT ADVERSITY HAS TAUGHT YOU Cary says, “Be true to yourself and have the mental fortitude to pick yourself back up after getting knocked down. Everything shall pass.” Connect with Cary Jack: 1. Follow Cary on https://www.facebook.com/SirCaryJack (Facebook), https://twitter.com/thehappyhustle (Twitter), https://www.instagram.com/cary__jack/ (Instagram), and https://www.linkedin.com/in/cary-jack-kendzior (LinkedIn)! 2. Find Cary on his https://www.thehappyhustle.com/ (website)! 3. Use code LANCE athttps://the-happy-hustle.mykajabi.com/challenge ( TheHappyHustle.com) 25% off signature hustle course! 4. Tune into Cary's Happy Hustle Podcast https://caryjack.com/podcastin/ (here)! Connect with Lance: ● :iphone: Connect with Lance on https://www.facebook.com/universityofadversity/ (Facebook), https://www.instagram.com/lance.essihos/ (Instagram), or https://ca.linkedin.com/in/lance-w-essihos-8a4062171 (LinkedIn). ● :tv: Subscribe to the https://www.youtube.com/channel/UCfs1nKVtrBCQiGOghOrdonA?view_as=subscriber (University of Adversity Youtube Channel) ● :e-mail: Email Lance at lanceessihos@gmail.com About University of Adversity Podcast Learn how to shift your perspective on adversity by understanding that although adversity may feel like your worst enemy, it is actually your greatest ally. My mission is to connect with unique and inspiring individuals and showcase their journey and what they have gone through in order to become successful in their lives. Tune in three times a week with Lance Essihos for your gold-filled lesson of inspiration, resilience, and bravery. Don't forget to subscribe!