Quarter Life Crisis

SEASON 2 of Kait Coaching The Podcast begins with an impactful episode. This week, Kaitlyn sits down with her brother Matthew to have an honest conversation with holocaust survivor Mark Schonwetter.  Over the last few years, Mark and his daughters Ann Arnold and Isabella Fiske, have been sharing his story of survival with adults of all ages as well as students all over the United States.  In 2016, Ann put her father's story in writing and published her first book, Together A Journey for Survival.  Through Ann & Isabella's travels and speaking engagements they discovered one of the biggest obstacles that schools face with Holocaust Education is budget restraints. As a result, they have established the Mark Schonwetter Holocaust Education Foundation. The goal of this foundation is to raise funds to allow schools to apply for grants that will aide them in purchasing materials and funding programs that will enhance Holocaust curriculum.   If you feel called or inspired to make a donation, please refer to the link below:    MSHEF: https://www.mshefoundation.org/support-us Instagram: https://www.instagram.com/mshefoundation/

Kait had the pleasure of chatting with stroke survivor, psychic, medium, medical intuitive, empath, healer, and so much more, Amber. Amber is known as the West Coast Medium and has one of the most unique perspectives on death. Enjoy this incredibly candid converstion and refer to the following sources below if you want more Amber!  Facebook: https://www.facebook.com/westcoastmedium1 Instagram: https://www.instagram.com/westcoastmedium1/ Tik Tok: https://www.tiktok.com/@west_coast_medium  

Happy belated Thanksgiving everyone! This week will be a mini episode as we geer up for the new year and some exciting new guests! As always, be sure to follow @kaitcoachingthepod and @kaitlyn_herman on IG. XO

WELCOME HOME & WELCOME BACK!  Kait is back after a 3 week hiatus and has more updates than ever before. Let's just say things are peacefully chaotic... as usual. After a recent Twitter resurfacing of Sam's nomination speech from BB20, Kaitlyn addresses exactly how it went down and exactly how she felt. 

Just when we thought things couldn't get more chaotic, Kaitlyn decides to get on the mic IMMEDIATELY after returning home from the emergency room. Enjoy this wild ride. 

And the chaos continues!! Kait welcomes her bff / former podcast host / god mother to Sneakers, Amanda Perrin! Listen to them catch up on the latest health updates, funny stories, and dumb banter. 

On this weeks episode of KCTP, Kait welcomes the Ambyr Club founders Victoria and Lily! They talk all things dating in NYC and the rise of Ambyr Club. If you're interested in learning more about Ambyr Club or applying yourself, visit https://www.ambyrclub.com/   @ambyrclub @victoriavanness @lilymontasser

Kaitlyn brings on Kathleen Norton, former Plainview JFKHS alumni turned MEGA TikTok sensation. Kat talks about the rise of Miss. Excel and how she turned a small idea into a massive business. They also discuss manifestation, yoga, and meditation.

Kait welcomes good friend and ultra positive force, Mitchell Leff. They talk about addiction, sobriety, wellness lifestyle, plastic surgery, Neinstein Plastic Surgery, dating while sober, and what Mitch is looking for in a woman. Lots of great conversation, so be sure to follow Mitch and check out the upcoming event below! Release Recovery Foundation Charity Ride: https://www.eventbrite.com/e/release-recovery-foundation-soulcycle-ride-with-master-instructor-sam-y-tickets-419239014177 More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes back pod favorite and bestie, Rachel Swindler. They catch up on life, and then get right down to a BB recap and a few predictions.  Get 10% off your first order sitewide at https://oseamalibu.com with code: KAIT More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait updates everyone on a special visitor this past week, as well as their adventures in NYC. She also discusses dating, self-worth, value, and how to take your power back. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is fresh off her trip to Hawaii with all the details and crazy stories, including a very interesting meet and greet in the ocean.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is back after a week off, and after updating us all on prepping for her time in Hawaii, she gets into Love Island: US recaps.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

After a brief life update, Kait opens up about a new date she had and how it went. She prepares for a trip to Hawaii, and to host a very special guest at the end of the month for some Broadway shows. Also her response to the recent news about the breakup of Kim Kardashian and Pete Davidson. Get 10% off your first order sitewide at https://oseamalibu.com with promo code: KAIT More pocasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Quick life update, and then right into the Big Brother discussion. Kait also welcomes dear friend and repeat pod guest, Winston Hines, for the back half of the episode to talk all things reality tv. Get 10% off your first order sitewide at https://oseamalibu.com with promo code KAIT More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kaitlyn welcomes her best friend of 25 years, Talia! They talk about Talia's upcoming Hawaii wedding, bagels, and career changes. Be sure to check out Talia's bagel business on Instagram - @talisbagels  Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz & you'll save 25% on your first order! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is joined by former QLC, and current KCTP producer, Kyle Perrin. They catch up on a recent instagram Q&A that took a strange turn, as well as the new James Webb deep space images. Also the ocean. And sharks. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes two BB friends and talks all things Big Brother. Get 10% off your first order sitewide at https://oseamalibu.com with promo code: KAIT More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait opens up with a brief message to the Supreme Court, follows up about her continued feelings about her terrible non-surgery experience at her former clinic, more updates and breakdowns of all the favorite shows, and a surprise call-in guest.  Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz, and you'll save 25% on your first order! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait catches up with BB20 friend, Brett Robinson. They talk about Brett's life in LA, Brett and Kait's time on Big Brother, Brett's current endeavors, how they've grown from the show, and the Vlog Squad. They also get a bit deeper and talk about coping, loss, personality types, and processing emotions.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Nighttime Kait takes a stab at the pod. Updates on life with Sneakers, stories from Kait's apartment community rooftop hangs - which leads to a mystery date, another date story, and thoughts on the new Kardashian show on Hulu.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait recaps her triple concert weekend with a lingering exhaustion, as well as reviews the contestants and cast members of the upcoming seasons of The Challenge (CBS) and The Bachelorette.  Go to https://www.functionofbeauty.com/kait to take your Hair Goals quiz & save 25% on your first order! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait has friends from Spiritually Single visiting and they are her impromptu apartment audience for this week. They're prepping to see Bon Iver, Vance Joy, and Coldplay. Kait gives updates on her latest dating experience with a not-so-great guy, as well as her favorite new Netflix show - Love On The Spectrum U.S.  Go to https://www.yourfuzzy.com/kait to sign up for a FREE 7-Day Trial membership! More podcasts from WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kaitlyn is joined this week by animal communicator, Nancy Mello. Nancy opens up about her struggles growing up with her gift, mental health, and emotional health. She even does a reading on Sneakers and Webber and boy did that have a lot to say. If you're interested in learning more about Nancy, head over to her website https://nancymello.com or follow her on Instagram @nancymelloofficial.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

After a brief history of Friday The 13th, Kait details why she bought unknown juice from a stranger on the street. Strange stories from children about past lives and questions about what happens when we die, and all the new Bravo updates. Get a FREE 7-Day Trial membership at https://yourfuzzy.com/kait More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

On this week's episode of KCTP, Kaitlyn welcomes Board Certified Plastic Surgeon, Dr. Neinstein. They discuss all things cosmetic surgery, medical background, lifestyle, spirituality, and even dating (of course). If you live in the NYC area (or even Shanghai) please feel free to visit Dr. Neinstein and his team by visiting https://neinsteinplasticsurgery.com More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Sneakers Herman is back! Our beloved pod mascot has returned from good-boy training camp and is ready to show the world the new Sneakers. Other updates include identifying a mystery bug, some Big Brother updates, a special update from pod bestie Rachel via FaceTime, and Kait's birthday recap. Kait also gives more encouragement on how to rebalance yourself, and ways to search for support. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait reflects on the past year leading up to her 28th birthday, discusses her soon-to-be solo month while Sneakers is away at training camp, and responds to some of the difficulties and opinions surrounding Revolve Fest. She also shares details about her private coaching sessions and groups Spiritually Single and De-Funk Yourself, and how you can be part of them! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait catches everyone up on the changes in her new season of life, her newest Netflix obsession - The Ultimatum (spoilers inbound), and Easter and Coachella weekend stories. Be sure to DM any questions you want Kait to pick to answer on the show! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait catches you all up on her new adventures in food, her growing desire to be back in LA, as well as some family memories and a staggering new Shark Tank pitch idea. *Be sure to DM @kaitcoachingthepod on Instagram for any and all questions, and Kait might pick yours to respond to on air! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait finally spills the details on her latest procedure, talks about her continued life as a new dog mom, and difficult truths around eating habits and body image. Get 20% off your first order at https://dadgrass.com/kait More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is taking this week to rest and gives a brief update on her recovery as well as a quick tease for the procedure story, and a recommendation for her favorite new show for you all to binge. See you all next week, love and light.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is riding solo this week, but brings more updates on her procedure, Sneakers Herman, as well as continued thoughts on her favorite current reality TV shows...and a special cameo comes her way regarding the hot topic from the last episode...Love Is Blind.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes back Elena to discuss all things Love Is Blind. They catch up on how things have been recently in their own lives, as well as how Elena has moved forward and healed from a big experience in her past. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait is back from a quick break with some major updates. After an eventful two weeks, Kait sits down with her friend Phineas Ellis to discuss some of the recent happy, and not so happy events that have occurred.  NOTE: All stories and feedback on this episode are based on Kaitlyn's personal experience at Elite Body Sculpture. Get 20% off your first order at https://dadgrass.com/kait More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes Psychic & Medium, best-selling author, certified master spiritual teacher, and motivational speaker - Colby Rebel. They discuss Kait's potential futures, Colby's former career, and updates about Kait's romantic escapades. We also get an insight into one of life's greatest questions. Colby has a new book out now, be sure to check it out! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes Dougall, who is an amazing cosmic coach, author, and psychic. They talk about all things energy and healing, and Kait learns a few things about her energy colors and personality.  Get 20% off your first order when you go to https://dadgrass.com/kait More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes fellow New Yorker, Carly Weinstein, to talk all things mental health and influencing. They talk about the differences between LA and NYC influencers, their experiences in each city, as well as the stigmas surrounding mental health, ADHD, anxiety, medication, and struggling throughout childhood and adulthood.  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait begins by wishing the woman who is likely responsible for every personality trait she inherited a happy birthday, her amazing mother. She shares the very crazy story leading up to an adoption, a recent ghosting experience with a guy and her calling him out, and a surgical procedure that was interesting to say the least...  More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes spiritual guide, meditation teacher, nutritionist, holistic wellness expert, and NYT best-selling author, Kimberly Snyder. They discuss healing, meditation, how to center your day, and the decade-long journey to Kimberly's latest book. Follow the link below to her site to learn more about her and pick up a copy of the book! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes her Big Brother bestie and close friend, Rachel Swindler. Rachel opens up about how she processes struggling, where she is in her life, her goals, as well as recapping a lot of experiences from their season together. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes dear friend and fellow former Big Brother housemate, Swaggy C. They discuss financial goals, frustrations with modern financial education, as well as Swaggy's path to become a billionaire, and so much more. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes former QLC co-host, Registered Dietitian, and all-around amazing human, Amanda Perrin. They catch up on how life has been since their shared QLC podcast, as well as discuss loss, insane weather, and Amanda's take on various diets and health plans. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes the winner of Big Brother 23, Xavier Prather, who is the first black winner in the show's history. They talk about his experience on the show, how his life has changed since it wrapped, and his plans for the future. Be sure to subscribe, leave a review, and share! Download Switchcraft for free and unlock the magical mystery! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Kait as she talks with model, dancer, entrepreneur, and all-around amazing and inspirational woman - Christie Valdiserri. They discuss her experience losing her hair, her career, dating, and so much more. Find out how Upstart can lower your monthly payments today at https://www.upstart.com/qlc More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes David to have a vibrant and informative conversion about life coaching, dating preferences, his life after Too Hot to Handle, and how you can break out of negative spaces and embrace positive thinking and motivation. More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Kait in an exciting conversation with Jeremy about his experience as a veteran food blogger, their friendship, and dating tips. They have some serious moments discussing social media and our generational differences, as well as a few minor political rants - but mostly fun and laughter. Make sure to subscribe to Patreon to get full access to video episodes and more! Get 10% off your first month at https://www.betterhelp.com/qlc Download Switchcraft for free and unlock the magical mystery! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Kait welcomes the one and only Caro Viee to her very first podcast experience! They talk about how to stay positive and embrace spirituality, Caro's experience with Love Island, and do's and don'ts for potential first dates and relationships. Find out how Upstart can lower your monthly payments today when you go to https://www.upstart.com/qlc More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Kait as she introduces two of her closest friends to one another, and discover they have way more in common than they think. Joey and Josh both open up about things they have struggled with along with fun things they love. Hilarious and meaningful stories are both here, as well as their special playlists you can follow for great music for any situation. Get 10% off your first month at https://www.betterhelp.com/qlc More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Join Kaitlyn in her debut episode with the one and only, Greg Grippo. The two recount their close friendship, how Greg's experience on The Bachelorette has shaped his life recently, and what Kait has planned for all of you with her new solo endeavor. Get 10% off your first month at https://www.betterhelp.com/qlc Download Switchcraft for free and unlock the magical mystery! More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426

Amanda and Kaitlyn are talking one last time as QLC. They talk about what the podcast has meant to them, what they have learned along the way, what's next, and Kait surprises Amanda with a trip idea. We have truly been so honored to be part of your lives for the last 2 years to help with crises, or giving you a laugh. This isn't the last of Kaitlyn and Amanda helping you, we're just saying goodbye to QLC. Make sure to stay subscribed for Kait's new show, and be on the lookout for who her first or second guest might be! We love you all so much and are grateful for our time as QLC! So one last time we say to you.... Bless Your Heart..... byeeee! Go to https://glamnetic.com/qlc & enter code: QLC for 30% off your order! Find out how Upstart can lower your monthly payments today when you go to https://www.upstart.com/qlc More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426