Podcasts about upgrading

Send us Fan MailYou can check off seven of ten things on your to-do list and still go to bed feeling like a failure. That is not a productivity problem, it is a self-assignment problem.In this episode, we unpack the mental health skill successful business owners lean on that most people never learn: recognizing your inputs instead of obsessing over what is left undone. Emilia shares the client story that inspired this conversation, Bianca opens up about her evolution from feeling wildly incompetent to running eleven therapy sessions a day, and together they walk you through the systems thinking loop of input, output, measure, and adjust that you can apply to your productivity, your habits, and your mental health. Plus, one simple action step you can take before the end of today to start building self-belief through self-assignment.Here's a related episode that builds on today's conversation:#499 | The Real Reason People Give Up on Their Dreams, Part 2 - https://podcasts.apple.com/ca/podcast/evolve-ventures/id1511831621?i=1000763768162Learn more about:

In episode 167 of The Side Hustle Experiment Podcast  John (https://www.instagram.com/sidehustleexperiment/ ) and Drew (https://www.instagram.com/realdrewd/) talk with someone who made $27,000 in 30 days doing the Amazon Influencer Program.They discusses strategies, content creation tips, and how to optimize product videos for maximum commissions.Don't forget to Like, Subscribe, and hit the bell so you don't miss future episodes with top entrepreneurs and creators.Chapters00:00 Introduction and episode overview00:29 What is the Amazon Influencer Program?01:26 How to get accepted into the program06:07 Different streams of Amazon influencer income08:29 Breakdown of June's earnings and creator connections09:22 Impact of commission rate changes and focusing on high-value products11:15 Shifting strategy to focus on products that sell well13:37 Choosing products with longer shelf life for reviews17:23 Creating better product videos with detailed demos19:15 Upgrading audio equipment for better content quality24:19 Demonstrating product features effectively25:11 The importance of making better videos for sales26:10 Turning down low-value brand deals28:02 Focusing on products with high sales potential30:55 Controlling workflow by buying products directly34:46 The power of patience and the compounding effect36:42 Using AI and dashboards to optimize workflow37:40 Streamlining content creation with fewer products38:40 Final advice: Focus, consistency, and strategic product selection#makemoneyonline  #sidehustleexperimentpodcast #sidehustles Follow us on Instagram: https://www.instagram.com/sidehustleexperimentpodcast/ Listen on your favorite podcast platformYoutube: https://bit.ly/3HHklFOSpotify: https://spoti.fi/48RRKcPApple: https://apple.co/4bmaFOk Check out Drew's StuffInstagram: https://www.instagram.com/realdrewdTwitter: https://twitter.com/DrewFBACheck out John's StuffInstagram: https://www.instagram.com/sidehustleexperiment/Twitter: https://twitter.com/SideHustleExp FREE ResourcesFREE Guide: How to Make Money Reviewing Products https://bit.ly/3HIGFSP

Lou Manfredini hops on the show with Lisa to answer listeners’ home project questions. Today, he shares tips on upgrading air filters, sanding your sink, making sure rodents don’t come by your vehicle, and more!

Lou Manfredini hops on the show with Lisa to answer listeners’ home project questions. Today, he shares tips on upgrading air filters, sanding your sink, making sure rodents don’t come by your vehicle, and more!

This show has been flagged as Clean by the host. Thrustmaster TMX Force Feedback Pro Black Xbox One / Xbox Series X/S / PC https://www.ebay.com/itm/157554569422 Dayton Audio DAEX25 Audio Exciter Pair - Sound Exciter Pair Audio Transducer - 5 Watts RMS, 8 Ohms Impedance - 2 Pack - Turn Any Surface into a Speaker System https://www.amazon.com/dp/B001EYEM8C https://www.simhubdash.com/ https://www.accsetupcomparator.com/ https://www.iracing.com/ ( they have buy 2 years get discount during holiday but still can't afford it .. ) https://forza.net/horizon DiRT Rally 2.0 GOTY https://k4g.com/store?distribution[]=3&q=DiRT%20Rally%202.0%20GOTY&sort=price CrewChiefV4 https://thecrewchief.org/ https://app.tracktitan.io/sessions/3ebbf63b-93de-4309-9a42-9311a745209d/20241228052252 SUMMARY. User discusses sim racing challenges, costs, and setup tips. IDEAS. Sim racing requires time and investment. I Racing is expensive with annual costs. Set of Courses offers one-time payment. Proper setup enhances sim racing experience. Cable connections can complicate setup. Upgrading hardware improves performance. Arcade games like Forza offer casual play. Realistic sim racing demands dedication. License requirements vary between platforms. Remote gaming systems save space. Steering wheel upgrades improve smoothness. Dedicated spaces optimize sim racing. Balancing fun and realism is key. Multi-launchers manage gaming platforms. Hacked accounts may cause issues. Monitoring hardware wear is important. Shifting mechanisms enhance control. Curved monitors improve immersion. Time constraints affect sim racing participation. Exploring multiple games adds variety. RECOMMENDATIONS. Consider Set of Courses for a one-time payment. Invest in a proper setup for serious sim racing. Use a multi-launcher for managing games. Upgrade hardware for smoother performance. Buy specific tracks and cars to avoid costs. Opt for a dedicated space for sim racing. Check for license requirements before purchasing. Remote into gaming systems to save space. Replace plastic parts with bearings for smoother operation. Use a 7-speed shifter for better control. Avoid hacked accounts for reliability. Purchase multiple accounts for different players. Focus on arcade games for casual play. Prioritize a curved monitor for immersion. Use a standing desk for accessibility. Monitor cable connections to prevent setup issues. Upgrade steering wheel components for better experience. Balance fun and realism based on personal preference. Consider time investment for sim racing. Explore different racing games for variety. Provide feedback on this episode.

Ascension symptoms don't have to feel like a chaotic reset. In this episode, I explain why feeling "off" is a comforting sign that your energetic frequency is actually upgrading.We often view these intense energies as a crisis, but they are a vital part of your spiritual awakening and ascension journey. Join me as we shift perspective and look at ascension symptoms through a different lens. You aren't breaking down—you are breaking through to a new level of consciousness.

Who is the true king of the NFC North? We're finishing our position series by breaking down the most important spot on the field: the Quarterback. Join Jason Harwood and Jacob Litton as they evaluate Jared Goff, Jordan Love, Caleb Williams, and Kyler Murray to see where they stand. Plus, we drop our definitive Top 5 NFL signal-callers—does Patrick Mahomes hold the top spot? Tune in for the breakdown and let us know your rankings! Watch us on YouTube: www.youtube.com/@TalkingGrit Join the discussion on Reddit: r/Talkinggritpodcast Follow us on X: @talkinggritpod | Jason | Jacob Find us on Facebook: Talking Grit Page #Bleav #DetroitLions #OnePride #AllGrit #NFCNorth #NFL Chapters 00:00 Introduction and show overview 01:49 Upgrading the podcast and guest prospects 03:30 Listener comments and feedback on Spotify reviews 04:00 Discussion on Bijan Robinson and Jameer Gibbs pass blocking 05:03 Analysis of Lions' offensive line and running game 05:57 Gibbs' pass protection and team strategy 06:25 Listener debate: Gibbs vs Bijan 06:52 Listener appreciation and podcast feedback 07:48 Next week's topic: B. John and Gibbs as this generation's Barry Sanders 09:05 Quarterback breakdown: Lions, Vikings, Bears, Packers 10:03 Lions' quarterback room and Jared Goff's performance 11:02 Vikings' quarterback situation and Kyler Murray 12:05 Vikings' QB battle and roster analysis 13:02 Vikings' quarterback prospects: JJ McCarthy, Kyler Murray 14:03 Bears' quarterback room and Caleb Williams 14:59 Bears' QB situation and Caleb Williams' potential 16:00 Packers' quarterback room and Jordan Love 16:58 Jordan Love's performance and Packers' expectations 18:06 Quarterback rankings: Goff, Williams, Love, Murray 19:04 Goff's stats and comparison with Stafford 20:11 Quarterback room rankings and team outlooks 21:12 Training camp battles and preseason expectations 22:00 Historical context: Vikings' playoff drought 23:02 Division outlook and quarterback impact 23:57 Player development and team strategies 24:50 Caleb Williams' season expectations and growth 25:46 Quarterback performance metrics and analysis 27:11 Team success linked to quarterback play 28:07 Summary and final thoughts on NFC North quarterbacks 51:53 Jared Goff's development and perception 52:23 Quarterback mobility and stats analysis 53:17 Patrick Mahomes' recent performance and potential 54:41 Lamar Jackson's ranking and play style 56:24 Josh Allen's football journey and playoff record 57:42 Jacob's top five NFL quarterbacks of all time 01:05:05 Jacob's list: Steve McNair to Tom Brady 01:14:05 Discussion on Joe Burrow and other current stars 01:24:28 Justin Herbert and future prospects 01:28:50 Sports stories: Home runs, game-winning shots, and fan reactions 01:36:43 Closing thoughts and upcoming episodes Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today, I'm joined by Milan Petrović, and the podcast is focused on the impact of PHP versioning in the WordPress ecosystem, emphasising the risks of running outdated PHP and the security and performance benefits of PHP 8.x. We get into the challenge of supporting legacy code versus urging progress toward modern standards. And the importance of developers, hosting companies, and end users being proactive about updates. We talk about tools like the Vulnerability Lab plugin which demonstrate real-world effects of outdated PHP and highlighted the need for gradual, community-driven improvements to ensure both security and stability.

What happens when you mix ancient Eastern medicine, cutting-edge neuroscience, and the field of remote viewing? In this episode, host Doug brings together an eclectic group of practitioners, coaches, and intuitive minds from across the globe to explore the boundaries of consciousness. From the East Coast of the US to the Sunshine Coast of Australia, the group dives deep into the realities of modern meditation. The panel discusses the practical shifts that occur when utilizing neuro-technology like the Muse EEG headband and the Neurovisor to stimulate advanced brainwave states. You'll hear firsthand experiences of how optimizing your mental wavelengths alters your relationship with daily stress, pain, and uncertainty. The conversation shifts from the science of neuroplasticity to the grounding simplicity of presence, wrapping up with a fascinating look into the world of remote viewing—including how it is being used to read stock market trends and predict global news events. Whether you are a seasoned meditator or just starting your journey into the woo-woo, this episode serves as a powerful reminder that upgrading your mind is the ultimate form of energy management. Key Takeaways & Timestamps ·         Meeting the Collective: Introduction to the panel, featuring Tom (a licensed acupuncturist from Baltimore) and Joe Pani (an emotional fitness coach from Australia). ·         The Brain-Tech Revolution: Tom breaks down his daily use of the Muse EEG headband and the flashing light technology of the Neurovisor to accelerate deep alpha and theta meditation states. ·         The Simplicity of Presence: Ocalo and Joe challenge the need for high-tech tools, advocating for the power of pure breathwork, minimalism, and learning to sit comfortably with discomfort. ·         "You Are the Breath, Not the Breather": A profound look at the teachings of Alan Watts and how shifting your perspective can completely change your physical relationship to stress and cold exposure. ·         Upgrading the Brain by 40%: Doug shares insights from neuroscientists Dr. Drew Pearson and Dr. Amy Albright on how advanced clinical brain mapping can permanently resolve underlying emotional traumas and shadow work. ·         Energy Management vs. Time Management: Why true fitness (of the body and mind) is about economy of energy, avoiding burnout, and moving through life for the sheer joy of the experience. ·         Entering the Rabbit Hole of Remote Viewing: Josh from Rockstar Intuition pulls back the curtain on remote viewing, detailing how he uses it to track stock market charts, predict monthly news, and his experiences with the Monroe Institute's Gateway Tapes. Connect with the Guests: Tom Ingegno - https://www.linkedin.com/in/baltimoreacupuncture/ Josh Maitland - https://www.instagram.com/redroomstudio_ca/ Joe Pane - Facebook, Instagram, Linkedin: @joepaneinsights Akello Stone - Linkedin: https://www.linkedin.com/in/akellostone   Connect with Doug Beitz: Email: info@dougbeitz.com Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178  

Have you ever reached midlife and wondered why the habits that kept you feeling strong for years suddenly do not seem to be working anymore? You are tracking your food, exercising harder, pushing through exhaustion, and doing everything you were told to do, yet your sleep, energy, metabolism, stress tolerance, and body all feel different.In this solo episode, I am introducing The WellDrop Method, the five-part framework I created after realizing that midlife requires a different wellness strategy. We talk about what to track beyond the number on the scale, how to work with your cycle instead of pushing through every day the same way, which daily habits and home exposures may be affecting how you feel, and why hormones and peptides make more sense when a strong foundation is already in place.This is the roadmap I wish someone had handed me before my body started playing by a completely different set of rules.  What's Discussed(00:00) Why the wellness habits that worked before midlife may stop giving you the same results(03:12) Framework 1: Tracking the data that matters beyond calories and the scale(06:07) Framework 2: Working with your cycle to support energy, movement, and recovery(07:31) Framework 3: Upgrading the daily habits that affect sleep, cortisol, and how your body responds(09:36) Framework 4: Creating a healthier home environment without trying to change everything overnight(11:05) Framework 5: Why hormones and peptides should come after the foundation(13:14) Turning awareness into alignment, action, and ownership with a personalized midlife roadmapYou do not need to keep adding more effort to a strategy that no longer fits your body. Listen now to learn how to focus on what matters, make more informed wellness decisions, and build a plan that supports the way you want to feel through midlife and beyond.Sign up for The Well Drop NewsletterCheck out The Well Drop approved products and brands at amberberger.me/productsFind out more about Amber Berger: Website: http://thewelldrop.comInstagram: @thewelldropTHE WELL DROP

Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #19 Alan Stein Jr. is coming from Gaithersburg, Maryland (inform, inspire, & transform)You can find Alan via his website alansteinjr.comAlan Stein, Jr. has a passion for helping business leaders level up their behaviors. He spent 15+ years working with the highest performing basketball players on the planet (including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant). Alan is a dynamic storyteller who delivers practical, actionable lessons that can be implemented immediately. He teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level. Now working center stage as a corporate keynote speaker, Alan brings high energy and the same work ethic he deployed as a performance coach.  Alan is a student of the game and has the mindset that he is constantly growing, learning, sharing, and is developing his current version of his best self. Alan, thanks for helping athletes all over the world to perform at a higher level, thanks for guiding businesses, sports teams, and other organizations to simplify success and for being our guest on Life's Essential Ingredients…welcome to the show! TOTD – “At the end of life, most of us will find that we have felt most filled up by the challenges and successful struggles for mastery, creativity, and full expression of our dharma in the world.   Fulfillment happens not in retreat from the world, but in advance – and profound engagement.”                                                                                                                      Stephen CopeBuild a habit - to create intention - to live your purpose!In this episode:What was life like growing up?Simplify SuccessRaise Your Game, Raise Their Game, Raise Our Game, Raise Your Sales, Sustain Your GameClosing the performance gap…make the time that allows you to be your best self…Congrats on being a 3-time author…NEXT PLAY, RAISE YOUR GAME, SUSTAIN YOUR GAME Next play (in the moment (micro, immediately after what happened) Macro – down the road……skill…white board memory…just wipe it off the board…can't let feelings and emotions dictate our actions…emotions serve a purpose but don't allow them to dictate their behavior…Upgrading your operating system…think of phone it needs to update to work efficiently…what changes to we upgrade in ourselves, in our mind, in our emotions…are we spending time with people who will help us be who we want to be…positive environment/cultureWhat is your identity attached to – process vs. outcome…who am I when things don't work out…Attention to detail…to be great at something…INTENTIONPutting in work in the unseen hours…What does the little voice in your head say…empowerment vs self-doubtLife's Fundamentals…I never get bored with the basics…Better is Better, not more is betterOvercoming the past…Being competitive…never letting your kids win…EVER..Coach K Story,  Steve Nash, Kobe BryantAn assist – something that you do that adds value to someone else's life…those on your team and those that you serve…can you make it contagious…intentional to add extra valueA candle loses nothing by lighting another candle…need to light our candle first…Legacy 

The topics, stocks and shares mentions / discussed include:How to spot the UK's next breakout sharesCMC Markets / CMCX Keller Group / KLR / Specialist Geotechnical services / InfrastructureGoodwin / GDWN / Games Workshop / GAWMoonPig Group / MOON / Specialist branding / GiftingPorvair / PRV / Filtration solutionsIxico / IXI / Digital imagingDistribution Finance Capital Holdings / DFCH / Specialist bankingSpire Healthcare Group / SPIShare price breakoutsThe importance of reading company RNS's / Trading updatesAhead of expectations / Materially aheadExceeding expectations / Upgrading expectations & profitabilityExceptional trading updates / Contract newsSector momentumTrading / InvestingDividends / Dividend growthTakeovers / MNA / Mergers & AcquisitionsReturn on Capital Employed / ROCECash / DebtRewarding researchLong-term investingInvesting psychologyFinancial EducationThe 2026 Investor Summit tickets are now on SALE. Buy yours now!The Twin Petes Investing 2026 Charity Just Giving Fundraising page in honour of Mark Bentley. PLEASE donate whatever you can to support The Financial Times, Financial Literacy & Inclusion Campaign via the link TWINPETES INVESTING PODCAST / PETER HIGGINS is fundraising for FT FINANCIAL LITERACY AND INCLUSION CAMPAIGN& moreShareScope special discount offer code ShareScope : TwinPetesInvestors' Chronicle sponsor Special Trial Offers (investorschronicle.co.uk)Henry Viola-Heir's blog Home – The Ethical EntrepreneurPowder Monkey Brewing Co All Products – Powder Monkey Brewing Co 10% discount code : TWINPETESThe Twin Petes Investing podcasts will be linked to and written about on the Conkers3 website , on the ShareScope website and also on available via your favourite podcast and social media platforms. Thank you for reading this article and listening to this podcast, we hope you enjoyed it. Please share this article with others that you know will find it of interest.

Refurbished VoIP phones can save Canadian SMBs forty to sixty percent compared to new equipment. This episode covers cost savings, security protocols, scalability, and what to look for when leaving legacy PBX systems behind. To learn more, visit https://telecomdepotdirect.com/ Telecom Depot Direct City: Montréal Address: 9315 Route Transcanadienne Website: https://telecomdepotdirect.com/

Jim highlights his favorite calls from the shows this week. He answers questions about: * Insurance discounts for roofing * Upgrading your AC system * Safety of tunneling for plumbing and foundation repairs * Replacing a single window * Adding a mini-split system to air condition a metal building * Sweating AC ducts

Commercial real estate offers unparalleled wealth-building opportunities, but executing a massive value-add strategy requires immense stamina, risk capital, and a clear vision. In this episode, we break down the acquisition and stabilization of Pirate Plaza, a 65,000 square foot shopping center in Oklahoma initially purchased at just $12 per square foot with only 30% occupancy.The discussion reveals the hard-fought lessons of navigating complex lease negotiations with national credit tenants like TJ Maxx and Harbor Freight, including the absolute necessity of hiring specialized legal and consulting teams. Furthermore, we explore the often-overlooked strategy of partnering with local city governments and economic development offices to secure vital project funding, such as forgivable loans, ensuring a profitable revitalization.KEY TOPICS DISCUSSEDValue-add commercial real estate acquisition and stabilization strategies.Transforming a 30% occupied retail center into a high-performing asset.The process of negotiating long-term leases with national credit tenants like TJ Maxx and Harbor Freight.Leveraging public-private partnerships to secure municipal funding and forgivable loans.The critical role of specialized commercial real estate attorneys and consultants in mitigating risk.Upgrading asset valuation through triple net leases and investment-grade tenant placement.KEY TAKEAWAYSVision acts as an investor's greatest competitive advantage when acquiring underperforming assets that require significant structural and tenant turnarounds.Securing national credit tenants is a complex, heavily scrutinized process that demands specialized legal representation to navigate 100-page leases and avoid leaving money on the table.City governments possess economic development budgets and tools like forgivable loans, making them highly valuable capital partners for community-enhancing commercial projects.The most lucrative real estate deals intentionally filter out competition through long timelines, high complexity, and substantial capital requirements.Surrounding yourself with expert advisors, from retail leasing attorneys to specialized lenders, acts as a critical force multiplier for successful commercial executions.CONNECT & TAKE ACTIONWealth Intelligence Brief: Text "WIB" to 844-447-1555 to get Matty's free macro data, real estate intel, and crypto signals delivered to your inbox 3 times a week.Imagos Income Fund: Text "INCOME" or "DEALS" to 844-447-1555 to learn more about Matty A's private debt fund targeting 10% fixed returns paid out monthly.

Upgrading the Executive Operating System: Navigating "Founder Puberty" with Mark RampollaIn a recent episode of The Thoughtful Entrepreneur Podcast, host Josh Elledge sat down with Mark Rampolla, the Co-Founder and Managing Partner of Mark Rampolla Co., to dissect the profound identity shifts required to transition from a hands-on startup operator to a high-leverage enterprise CEO. Mark, the visionary founder of ZICO Coconut Water (which he successfully scaled and sold to The Coca-Cola Company) and a prominent venture capitalist at Ground Force Capital, highlights how traditional execution mechanics often break down as a company scales past critical revenue thresholds. This conversation serves as an essential strategic playbook for mid-market founders and executive teams looking to navigate internal organizational friction, deploy AI-driven behavioral analytics, and align their personal leadership development with sustainable enterprise valuation.The Strategy of Transition: Managing Growth Phases, Behavioral Intelligence, and Multi-Model Team AnalyticsScaling an enterprise past the initial startup phase requires a radical evolution in executive philosophy, moving away from reactive firefighting toward structured, systems-driven organizational governance. Mark Rampolla describes this uncomfortable growth zone as "founder puberty"—a recurring corporate lifecycle phase occurring at the $5M, $10M, and $100M revenue marks, where the tactical habits that initially drove early survival begin to bottleneck long-term enterprise value. True scale is achieved when a founder embraces the discomfort of personal transformation, delegating day-to-day tactical execution to focus exclusively on overarching corporate culture, capital allocation, and macro-level strategy. By implementing structured 90-day leadership acceleration programs, founders can systematically dismantle administrative debt, clarify cross-functional roles, and future-proof their operations against shifting industry trends.Optimizing team performance and resolving high-stakes boardroom conflicts demands that executive leadership step away from subjective intuition and embrace advanced, data-driven behavioral diagnostic tools. Many high-growth companies suffer from internal misalignment and communication silos because managers fail to recognize the diverse personality dynamics and cognitive decision-making styles within their executive tiers. Integrating automated assessment frameworks—which synthesize complex models like the Enneagram and Myers-Briggs through specialized AI engines—allows leadership to map the behavioral DNA of their entire labor infrastructure at a fraction of traditional enterprise costs. This precise analytical insight enables founders to de-escalate partnership friction in minutes, align talent with their highest and best corporate use, and cultivate an inclusive workplace culture built on absolute operational transparency.Sustaining a premium market footprint over multiple decades requires corporate leaders to decouple their personal definition of freedom from simple financial liquidity events. Many entrepreneurs operate under the false assumption that a major corporate exit will automatically resolve their operational anxiety, only to find that systemic fear and process friction persist if they neglect their internal leadership mindset. Real wealth optimization is achieved when executives integrate continuous learning loops, digital tracking systems, and community-centric knowledge initiatives into the foundational blueprint of their daily schedules. When an enterprise treats intellectual property, cross-cultural capability development, and human capital empowerment as non-negotiable pieces of corporate infrastructure, the organization builds an independent, self-sustaining asset that predictably commands authority across its entire industry vertical.About Mark RampollaMark Rampolla is the Co-Founder and Managing Partner of Ground Force Capital, a leading venture capital firm, and the founder of Mark Rampolla Co. As the pioneering entrepreneur who launched ZICO Coconut Water and scaled it to a global acquisition by The Coca-Cola Company, Mark is recognized as a premier authority on healthy beverage innovation and sustainable corporate growth. He is the author of Entrepreneur's Guide to Freedom and a dedicated executive advisor who specializes in helping high-growth founders navigate the complex psychological and structural shift from tactical business operator to visionary enterprise CEO.About Mark Rampolla Co.Mark Rampolla Co. is an elite executive coaching, leadership development, and corporate advisory firm designed to guide founders through rapid organizational transitions. The firm specializes in executing the Founder to CEO Sprint, an intensive 90-day development framework tailored for leaders of companies generating between $5M and $100M in revenue. Through cutting-edge behavioral assessment integrations, strategic mindset reframing, and structured governance auditing, Mark Rampolla Co. enables modern leadership teams to break through operational growth plateaus and build highly resilient, scalable business assets.Links Mentioned in This EpisodeMark Rampolla Official Website: markrampolla.coMark Rampolla on LinkedIn: linkedin.com/in/marksrampollaKey Episode HighlightsNavigating Founder Puberty: Identifying the hidden operational friction points that signal an executive must upgrade their leadership toolkit to support enterprise scale.The Founder to CEO Sprint: Implementing a rigorous 90-day structural framework centered on self-awareness, workflow delegation, and systems governance.AI-Powered Behavioral Analytics: Utilizing multi-model personality assessment tools to eliminate internal communication friction and optimize team performance.Redefining Executive Freedom: Dissecting why financial liquidity events fail to eliminate operational stress without a fundamental shift in leadership mindset.Standing on the Shoulders of Giants: Leveraging continuous multi-modal learning architectures and supporting local library initiatives to scale corporate intellectual capital.ConclusionThe conversation with Mark Rampolla reinforces that true corporate optimization is a direct consequence of an executive's willingness to engage in deep personal and structural evolution. By standardizing internal performance metrics, removing process friction from the frontline, and ruthlessly protecting automated system governance, business leaders can transform a volatile, founder-dependent startup into a highly structured, self-sustaining corporate asset.More from The Thoughtful Entrepreneur

In this episode, we explore Aduro Clean Technologies' innovative approach to hydrocarbon processing, focusing on waste plastics recycling and heavy crude upgrading. Guest Eric Appelman shares insights into their unique technology, recent advancements and future plans.

This week I interviewed Dr. Adrijana Kekic!  She is the founder of Futurama, which applies integrated genetic, metabolic, and molecular analysis to individuals who look healthy on paper but feel metabolically stuck, fatigued, or inflamed. We discussed the concept of “cellular drift”, and how dysfunction progresses silently despite normal labs along with: - the importance of understanding fasting insulin  - how she leverages AI to create your roadmap to health - the benefits and downsides to peptidesand her one tip to get your body back to what it once was!Connect with Dr. Kekic: https://www.futurome.com/---FREE Pro-Metabolic Window Eating Guide:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min----Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----If you're serious about building strength and muscle while protecting your joints, grab the B Strong Blood Flow Restriction bands I use and recommend:Go Here: https://bit.ly/4ektMvGUse Coupon Code: BRIANGRYN-----How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about the opportunity costs of late-night training, some of the nuances of polarized training, and weighing the pros/cons of new bike day and what to look for in a budget build.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   Timestamps: 00:00 - Race day announcement and course overview at Red River Gorge 02:33 - Course adjustments for accessibility and gravel versus road focus 03:55 - Comparing the riding experience in Townsend and Gorge 06:50 - Post-ride recovery strategies for late-night workouts 08:55 - Impact of workout timing on sleep quality and metabolic health 10:15 - Benefits of early morning workouts and routine transformation 13:19 - Nutrition considerations: carbs, protein, and sleep quality after training 15:37 - How to handle evening training on a budget and nutritional tips 17:34 - The importance of sleep for recovery and adaptation 19:42 - Training focus: polarized model, zones, and intensity distribution 23:06 - Avoiding threshold training pitfalls and balancing energy systems 27:35 - The value of periodization and race-specific training phases 33:28 - Gear advice for entry-level racers: affordable bikes and customization options 36:33 - Upgrading your bike on a budget: used market tips and component choices 44:33 - Conclusions: riding your existing mountain bike and considering used components

Feeling frustrated in your business? That might actually be a good thing.In this episode, Lianne Kim unpacks the power of systems and why the moments that feel the most draining, repetitive, or chaotic are often pointing you directly toward what needs to be streamlined in your business.From invoicing and email marketing to project management and content creation, Lianne shares real examples of how her own systems evolved over the years — and how creating better systems allowed her to spend more time in her zone of genius instead of getting stuck in the weeds.Whether you're still doing everything manually or starting to build a team, this episode will help you identify the bottlenecks in your business and begin creating systems that support more ease, efficiency, and joy.In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌Why frustration is often a sign that a better system is neededHow to identify the tasks that are draining your energy and slowing you downThe difference between having a system and having an effective systemReal examples of how Lianne evolved her systems for invoicing, client communication, project management, and online coursesWhy you don't need to know how to do everything yourselfHow to use community, team members, and experts to help streamline your businessQuestions to ask yourself when evaluating or upgrading your systemsWhy creating efficiencies leads to more freedom, flow, and joy as an entrepreneurTimestamps:‌ ‌00:00 – Why frustration in business is often a sign you need better systems02:00 – The tasks entrepreneurs secretly dread doing03:00 – How systems create more space for your zone of genius05:00 – Identifying where you're feeling bogged down in your business08:00 – Lianne's early invoicing system (and why it stopped working)10:00 – Upgrading from manual systems to Wave and QuickBooks14:00 – E-commerce systems, websites, and knowing when to upgrade16:00 – Why Lianne moved her courses and memberships to Kajabi18:00 – Email marketing systems and the evolution from Gmail to ActiveCampaign24:00 – Content creation systems, batching, and scheduling tools27:00 – Questions to ask when building or improving systems28:00 – How team members can help identify and implement better systems29:00 – Choosing a project management platform and using free trials wisely32:00 – The key systems every entrepreneur eventually needs33:00 – Start with the biggest pain point firstCome explore one of my least expensive coaching programs ever. Book your discovery call at liannekim.com—‌Connect with me:  Facebook: https://www.facebook.com/liannekimcoach  Instagram: @liannekimcoachJoin the Mamas & Co. community to get access to valuable resources and the support of likeminded mompreneurs and mentors: https://www.mamasandco.com Instagram: @mamasandcoPodcasting support:https://theultimatecreative.com 

Welcome to episode three of The Production Geeks! Streaming live from our Midtown Manhattan rooftop, we are diving into the complex engineering behind two massive, upcoming live events. In this episode, we talk about:• Upgrading our NYC studio with a cutting-edge 1.2mm pitch LED video wall for an international 4th of July celebration. We break down the realities of broadcast refresh rates, power circuits, and front-serviceable wall mounting.• Solving the extreme technical challenges of live streaming the first-ever 30-person fully electric passenger plane test flight. • How we are leveraging iPhones with the LU Smart app, bonding cellular connections with Starlink in mid-air, and programming a multi-second delay to keep ground and air cameras perfectly in sync.• Marrying live flight data (via JSON push/pull API) into Singular Live HTML graphics over a vMix switcher.Timestamps:0:00 - Introduction & Rooftop Margaritas1:40 - Project 1: 4th of July Tall Ships Live Stream5:22 - The Tech of LED Walls: Pixel Pitch & Refresh Rates7:37 - Powering & Mounting Heavy Studio LED Walls11:07 - Getting Seamless Visual Angles with LED Panels15:53 - Project 2: Streaming the First Electric Passenger Plane Flight17:27 - Networking, Starlink on Planes & Latency Delays20:18 - Integrating Real-Time Flight Data & Cloud Backups25:07 - The Nightmare of Starlink Port ForwardingWhether you're an audio listener or watching us via the new video podcast features on Apple Podcasts and Spotify, thank you for tuning in! Make sure to rate, review, and follow the show on your favorite platform.BRAND STORYTELLING | FULL SERVICE VIDEO PRODUCTIONProfessional Branded Video Production Storytelling Experts#SorrentinoMedia | Full-Service Video Production Company including LiveStreaming services232 Madison AvenueSuite 1002New York, NY 10016mike@sorrentinomedia.com (212) 203-8419www.SorrentinoMedia.com https://www.sorrentinomedia.com/contact-sorrentino-media#videoproduction We specialize in digital video content production.From green-screen instructional videos to unscripted digital series and live streams - we will make it interesting and make it pop. Anyone can say they are a production company - we have a broad portfolio of work that has delivered results. #podcast Productionhttps://www.sorrentinomedia.com/podcast-productionWe offer all podcast production services including recording, editing, and publishing.We are passionate about telling your audio stories and bringing them to life in a way that will resonate with your listeners. Whether you need full-service podcast production or our professional advice on which direction to take, we are excited to work with you!#mediatraining https://www.sorrentinomedia.com/media-trainingMichael Sorrentino has a solid track record in working with on-air personalities from reporters/anchors to thought leaders. If you have never been on camera, media training can get you up to speed in no time. If you are a seasoned TV guest, we will fine-tune your skills to make you the best guest you can be!#nyc  #studios https://www.sorrentinomedia.com/our-production-studios At the heart of Manhattan, Sorrentino Media offers three production studios for rent that are ideal for anything from small shoots to full-scale productions. Located at 232 Madison Avenue, at the corner of 37th and Madison, we are just minutes from both Penn Station and Grand Central.Our studios are fully equipped with the latest in production technology and our experienced team is available to assist you with all your production needs. We offer teleprompters, green screens, cameras (HD and 4k options are available), lighting panels and audio equipment, including wireless options. We also have a separate control room for live streaming with 4k and HD multi-camera switching.Extra features include a hair and makeup room with a styling station, a Nespresso coffee maker, and a fridge stocked with water and small snacks.Whether you need a space for a photoshoot, commercial shoot, music video, or anything else, we have the space and equipment you need. Have a project in mind? Contact us today to learn more about our rates and availability for film studio rental in NYC.REMOTE VIDEO PRODUCTION KITS AVAILABLE https://www.sorrentinomedia.com/remote-video-productionREMOTE PRODUCTION TIPS: https://www.sorrentinomedia.com/remote-video-production-tips

Frequencies, Aliens, Portals, Trump ... and much much more!! Watch the full episode here: www.youtube.com/watch?v=RWyVvCW8UQY Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

Frequencies, Aliens, Portals, Trump ... and much much more!! Watch the full episode here: www.youtube.com/watch?v=RWyVvCW8UQY Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: open.spotify.com/show/2p6YmyDHa4c…e8752b40f6304c16 Stitcher: bit.ly/ffstitcher

A CMO Confidential Interview with Dr. David Bray, Distinguished Fellow and Chair of the Accelerator with the Alfred Lee Loomis Innovation Council and bipartisan advisor on cyber, space, AI as well as countering terrorism, inauthentic information campaigns, and bioterrorism. David shares thoughts on why geopolitics have become so important so quickly, the universal breakdown in trust, how anxiety fuels anger, which fuels grievance, and how business leaders might adjust to all of this.Key topics include: - Why geopolitical and tech issues should be added to the "risk management committee"- The need for contingency planning and directional decision-making - How anyone is now the equivalent of a 1970's cold war spy- Why "getting better at discernment" is critical. Tune in to hear about "responsible heretics" and how a high school science project resulted in a South American assignment for a 17-year old.⏱️ Chapters1:12: Introducing Dr. David Bray1:39: Why Business Leaders Should Care About Geopolitics2:33: Mapping the Ripple Effects of Technological Revolutions4:47: Historical Context: 1890s Polarization and Yellow Journalism7:01: Societal Anxiety, Governance, and the Path to Anarchy9:10: Impact on Global Supply Chains and Geopolitical Uncertainty12:25: The Complexity of Microprocessors and Hardware Risks14:10: Upgrading the Board: Risk Management for Tech and Geopolitics16:21: Pressures on the C-Suite and Decision-Making with Incomplete Information18:06: Marketing in a Volatile Landscape: Early Signal Networks20:07: The Role of the “Responsible Heretic” in Avoiding Groupthink23:29: Managing Super-Empowered Employees and Information Capabilities25:16: Disinformation Strategy: From Operation Denver to Modern Bots27:56: Balancing Principles, Ethics, and Global Competitiveness29:07: Preparing for the Future: Data Reassessment and the Art of Discernment31:43: Strategic Headspace: Establishing Pivot Options33:11: Predictions for 2026: AI Pushback and Conflict De-escalation34:03: Funniest Story: The South American Science Fair Mosh Pit35:51: Practical Advice: Leadership vs. Management Expectations36:07: Final Takeaways and Closing RemarksThis episode is sponsored by Typeface - the agentic AI marketing platform that turns one idea into thousands of on-brand assets. Learn more: typeface.ai/cmo. Subscribe for weekly episodes featuring world-class marketing leaders, board members, and C-Suite executives.#CMOConfidential, #MarketingLeadership, #BrandStrategy, #CorporateActivism, #MarketingStrategy, #CMO, #AIinMarketing, #ExecutiveLeadership, #BrandReputation, #ConsumerTrust, #DigitalMarketing, #MarketingInsights, #ThoughtLeadership, #BusinessStrategy, #CustomerCentricSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you can't afford a home to live yet, watch this! Low income? No problem. This is exactly what I would do if I was priced out of the market and only had $60K - $70K deposit. Get the exact steps and timeline I would follow to buy my dream home. Discussion Points:00:00: Introduction01:02: Why Homes Feel Unaffordable & The Renters Dilemma04:02: DON’T Buy Where You Want to Live, DO Invest First06:19: Build Equity Fast & Scale to a Portfolio08:58: Rentvesting Before Selling and Upgrading to PPOR10:19: Delayed Gratification Mindset & Using Good Debt Wisely12:49: Don’t Get Left Behind & Be Left Wondering 15:03: Conclusion About The Host: Subscribe to Aus Property Mastery with PK for no BS, “straight to the point” property investing strategies and data-driven insights about the Australian housing market - the only property podcast not biased by a “Buyers Agent”. You can listen to Aus Property Mastery on Apple Podcasts, Spotify & YouTube Music. PK Gupta is the founder of the Property Investment Accelerator — Australia's #1 Rated And ONLY 100% Independent Real Estate Course & Mentorship Program that helps people achieve passive income through property investing using DATA, WITHOUT wasting months doing "research", spending weekends at inspections OR dropping $10-20k on Buyers Agents each time. Resources: Watch FREE Trainings On Our Website

Join Ben and Dan as they look over possible transfer targets for Newcastle United. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover why Port St. Lucie homeowners are upgrading their garages with epoxy floors—from hot tire resistance to customization options that boost property value. Learn what makes professional installation essential in Florida's demanding climate. Epoxy Flooring Port St. Lucie City: Port Saint Lucie Address: 1646 SE Village Green Dr Website: https://epoxyflooringportstlucie.net/ Phone: +1 772 272 9219

This week I interviewed Dr. Aleksandra Gajer, MD—a board-certified physician, metabolic health expert, and founder of The Gajer Practice. Her clinic is dedicated to a root-cause focused approach, helping patients reclaim energy, balance hormones, and optimize whole-body performance. We discussed how she uses peptides to optimize metabolic health along with:- Important Labs to look for - The problem with too much restriction-  Why weight gain in midlife isn't your faultand her one tip to get your body back to what it once was!Connect with Dr. Gajer:  https://thegajerpractice.com/-------------Click to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

Are your thoughts setting a ceiling on your business's financial success? In this special session, I'm sitting down with resident mindset coach Jennifer Vollmann to unpack the psychology of money. Whether you find yourself stalling on financial tracking, overspending, or avoiding your numbers entirely, the root cause usually isn't a lack of business skill—it's your money identity. Jennifer breaks down how to identify inherited limiting beliefs, shift into a factual mindset, and take massive action to build long-term profitability. Key Takeaways Your Money Identity Runs on Autopilot: You didn't develop your view of money when you started your business. Your money identity is the sum of all the stories you've heard, witnessed, or been told since childhood by parents, culture, gender expectations, and society. The Proof Trap: When you hold a belief like "I'm bad with money," your brain actively drives behaviors (like avoiding your bank account or over-discounting) that generate chaos. Your brain then points to that chaos and says, "See? I told you so," locking you into a toxic loop. Neutralize Numbers with Facts: Money on a screen is just data. When you look at financial figures stripped of emotional stories, your brain stops panicking, allowing you to make strategic decisions. The 20% Rule: You don't need to 100% believe a massive, positive new affirmation overnight. Upgrading your mindset by just 20% with a believable, factual step (e.g., changing "I can't save" to "I saved money for that one specific thing once, so I know how to do it") is enough to start shifting your actions. Action Creates Evidence: Thought work is fun, but it stays in your head without a physical shift. True empowerment comes when you move from feeling disempowered to taking control through clear, daily actions. Quotes to Remember "An identity is just a thought you've had over and over again about yourself. You now believe it to be true, but it doesn't actually make it true." – Jennifer Vollmann "Numbers are just numbers on a screen. When we look at them as neutral data, the brain can't argue feelings, and it's a much easier place to act from." – Jennifer Vollmann "The framework doesn't change based on your personality or product. The business owners who see the results they're looking for are simply the action takers." – Ciara Stockeland Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Get $300 off your first month of Pie, and start attracting more high-intent customers through Google Ads and AI search. Claim the offer here: https://getpie.com/contact?utm_source=Ciara+Stockeland&utm_medium=Podcast&utm_campaign=300+offer

Are your thoughts setting a ceiling on your business's financial success? In this special session, I'm sitting down with resident mindset coach Jennifer Vollmann to unpack the psychology of money. Whether you find yourself stalling on financial tracking, overspending, or avoiding your numbers entirely, the root cause usually isn't a lack of business skill—it's your money identity. Jennifer breaks down how to identify inherited limiting beliefs, shift into a factual mindset, and take massive action to build long-term profitability. Key Takeaways Your Money Identity Runs on Autopilot: You didn't develop your view of money when you started your business. Your money identity is the sum of all the stories you've heard, witnessed, or been told since childhood by parents, culture, gender expectations, and society. The Proof Trap: When you hold a belief like "I'm bad with money," your brain actively drives behaviors (like avoiding your bank account or over-discounting) that generate chaos. Your brain then points to that chaos and says, "See? I told you so," locking you into a toxic loop. Neutralize Numbers with Facts: Money on a screen is just data. When you look at financial figures stripped of emotional stories, your brain stops panicking, allowing you to make strategic decisions. The 20% Rule: You don't need to 100% believe a massive, positive new affirmation overnight. Upgrading your mindset by just 20% with a believable, factual step (e.g., changing "I can't save" to "I saved money for that one specific thing once, so I know how to do it") is enough to start shifting your actions. Action Creates Evidence: Thought work is fun, but it stays in your head without a physical shift. True empowerment comes when you move from feeling disempowered to taking control through clear, daily actions. Quotes to Remember "An identity is just a thought you've had over and over again about yourself. You now believe it to be true, but it doesn't actually make it true." – Jennifer Vollmann "Numbers are just numbers on a screen. When we look at them as neutral data, the brain can't argue feelings, and it's a much easier place to act from." – Jennifer Vollmann "The framework doesn't change based on your personality or product. The business owners who see the results they're looking for are simply the action takers." – Ciara Stockeland Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Get $300 off your first month of Pie, and start attracting more high-intent customers through Google Ads and AI search. Claim the offer here: https://getpie.com/contact?utm_source=Ciara+Stockeland&utm_medium=Podcast&utm_campaign=300+offer

Today in the business of podcasting:Sport Social Podcast Network argues that sports podcasting has shifted from a complementary format to a defining part of how fans experience the 2026 FIFA World Cup, citing a new BBC Studios and NumberEight campaign that drove a 19% awareness lift for a U.S. hospitality brand.CoHost and Quill CEO Fatima Zaidi kicks off a new series by asking 10 founders what they would do differently in year one, drawing responses from industry figures including Oxford Road's Dan Granger and Sounds Profitable Partner Bryan Barletta.Tubefilter examines what the box office success of creator-led films like Backrooms and Obsession signals for YouTubers and content creators looking to make the jump to Hollywood.Nielsen's Q1 2026 edition of The Record finds U.S. consumers spend nearly four hours daily with audio, with 82% of ad-supported audio time going to radio and podcasts, and Edison Research data showing podcasts account for 30% of ad-supported audio time among adults 18 to 34.To find links to these, and every article covered in today's episode, click here. You can also subscribe to The Download's newsletter to receive the full issue straight to your email inbox every day.

Today in the business of podcasting:Sport Social Podcast Network argues that sports podcasting has shifted from a complementary format to a defining part of how fans experience the 2026 FIFA World Cup, citing a new BBC Studios and NumberEight campaign that drove a 19% awareness lift for a U.S. hospitality brand.CoHost and Quill CEO Fatima Zaidi kicks off a new series by asking 10 founders what they would do differently in year one, drawing responses from industry figures including Oxford Road's Dan Granger and Sounds Profitable Partner Bryan Barletta.Tubefilter examines what the box office success of creator-led films like Backrooms and Obsession signals for YouTubers and content creators looking to make the jump to Hollywood.Nielsen's Q1 2026 edition of The Record finds U.S. consumers spend nearly four hours daily with audio, with 82% of ad-supported audio time going to radio and podcasts, and Edison Research data showing podcasts account for 30% of ad-supported audio time among adults 18 to 34.To find links to these, and every article covered in today's episode, click here. You can also subscribe to The Download's newsletter to receive the full issue straight to your email inbox every day.

Most people getting bloodwork are only seeing part of the picture. Inside today's episode, I walk through nine body systems and break down what I consider the good, better, and best lab markers for each one, so you can stop copy-pasting basic panels and start ordering tests that actually inform decisions around health, performance, and longevity. Labs are most useful when they connect to symptoms, biofeedback, and context, and this episode is built to help coaches and health-conscious listeners order with more intention. Topics discussed: - Why Basic Panels Fall Short- Blood Sugar and Insulin Markers- Thyroid Beyond TSH- Kidney Panels- Male Hormone Panels- Female Hormone Patterns- Inflammation Markers Worth Ordering- Micronutrient Status and Iron- Stress and Cortisol Testing- Cardiometabolic Risk Markers---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, listeners hear the story of a small-shop owner's journey to purchase and grow TenPin Motors in Fort Atkinson, Wisconsin. The conversation focused on the challenges of transitioning from technician to owner, including finding and training quality staff. A key theme that emerged was the importance of building lasting customer relationships and delivering a superior client experience to stand out in a competitive market. The discussion also explored the realities and concerns of scaling to multiple locations, highlighting industry trends toward consolidation and the difficulty of maintaining quality and culture as shops grow.00:00 Buying the dealership08:21 Discussing small town expansion plans14:49 Transitioning from technician to business management16:35 Realizing the need to plan22:32 Creating a welcoming atmosphere27:13 Adjusting Services After Technician Left35:03 Focusing on customer care in auto shops40:14 Upgrading marketing and customer service45:41 Increasing Profit While Managing Costs49:17 Planning Future Business Growth53:24 Concerns about expanding quality01:00:47 Fostering positive industry growth

Greg A joins us to talk all things Cummins! He tells us about preparing for Fast 72, build plans for his 2005, and the best way to upgrade a Cummins and avoid mistakes - or spending money twice. #teamamsoil Learn more about your ad choices. Visit megaphone.fm/adchoices

Step into your highest frequency, because this episode is all about energy—and trust, it changes everything.In this electrifying conversation, I sit down with Energy CEO Mel Brown, the woman who's turning good vibes into a full-blown lifestyle. We're talking about what it really means to protect your energy, raise your vibration, and become the kind of person who attracts everything you desire—effortlessly.From the people you surround yourself with to the thoughts you entertain daily, Mel breaks down how your energy is your ultimate currency… and why low vibes are simply not invited anymore. ✨This episode is your reminder that when you elevate your energy, you elevate your entire life—your relationships, your confidence, your opportunities… all of it.If you've been feeling stuck, drained, or just not like that girl lately—this is your reset.Because high energy isn't just a mood… it's a lifestyle.

Austin Federa, Co-Founder of DoubleZero and former Head of Strategy at the Solana Foundation, joined us to discuss how the company is building a new internet layer to improve blockchain and crypto performance.Topics:- Improving blockchain performance starting with Solana - Internet and Blockchain Tech stack - Future of Blockchain adoption - Wall Street tokenization Brought to you by

Your network is not neutral. It is either pulling you higher… Or keeping you exactly where you are. In this episode of The Level Up Podcast, Paul Alex breaks down why auditing your room is one of the fastest ways to change your financial trajectory. Let's be real… If everyone around you is complaining… Making excuses… Playing small… And tearing down success… That energy is going to get into your head. And if you stay in the wrong room long enough… You will start accepting the wrong standards. In this episode, you'll learn: Why your environment directly impacts your income and ambition How the wrong circle quietly limits your growth Why being the smartest person in the room is a warning sign How to find mentors, masterminds, and peers who force you to level up The truth is simple: You cannot become elite while staying surrounded by average standards. At some point, you have to stop trying to impress the old room… And start earning your seat in a better one. Find people who intimidate you. Find people who challenge your thinking. Find people who make your current goals look small. Because when you surround yourself with giants… Your mindset changes. Your standards rise. Your execution sharpens. And your income follows. Audit your room. Upgrade your peers. Protect your energy. And step into the environment that matches your future. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I interviewed Jay Campbell. Jay is a 5x international best-selling author, men's physique champion, and the Owner and Co-Founder of BioLongevity Labs. Widely recognized as a leading expert on hormonal optimization, therapeutic peptides, and biohacking, Jay helps individuals break free from the failing “sick care” system and take control of their health. We discussed the right and wrong way to use peptides along with: - What is GLP-1, 2 and 3 - How can someone start using peptides to optimize their health -  What's the fastest, healthiest way to lose those extra 10-15 poundsand his one tip to get your body back to what it once was!Connect with Jay:https://biolongevitylabs.com/https://jaycampbell.com/----------How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

In this episode of A WoW Podcast, Obviously, Tali and Evi recap their weeks in WoW, discuss the something-or-other Nilhammer and other new upgrade tracks, and share some news about upcoming events (Weekly Reset Live, anyone?) Join us for another chat session about another week in WoW.

Law firm owners frequently wake up feeling behind before the day even begins because their nervous systems are trapped in a chronic state of fight, flight, or freeze. This persistent anxiety is a physiological drain on your energy that restricts access to the prefrontal cortex, ultimately impacting your ability to make critical and strategic decisions for your firm. Maximum Lawyer exists because too many smart and caring lawyers are trapped in firms that own them instead of firms they own.In this episode, Tyson Mutrux sits down with former trial lawyer Lexlee Overton to discuss how upgrading your internal operating system is the ultimate growth strategy for legal entrepreneurs. They explore the science of state management and explain how your emotional coherency directly influences your team's performance, your courtroom presence, and your overall ability to scale. Lexlee highlights why the traditional hustle mentality often leads to burnout and how true leaders prioritize well-being to build a culture of high retention and measurable results.Law firm owners change more lives when they stop building jobs and start building businesses. To support this mission, Lexlee shares practical playbooks for regulating your nervous system, performing daily energy audits, and implementing simple recovery protocols. These proven strategies ensure you can effectively manage stress, reclaim your time, and create a sustainable business that serves your life and family.Highlights00:00:23 The science behind waking up anxious and feeling behind.00:01:47 How a reactive state blocks your access to strategic decision making.00:05:27 The post trial physiological crash and the importance of recovery protocols.00:07:19 Why lawyers constantly struggle to shut their brains off at home.00:08:29 Performing an energy audit to track your daily fueling and draining activities.00:11:39 Five minute breathing practices to quickly shift into recovery mode.00:13:53 Upgrading your internal operating system as a core leadership advantage.00:19:50 Why scrolling on your phone deceptively depletes your daily energy.00:23:50 The strategic benefits of managing healthy morning cortisol.00:28:06 How your nervous system unconsciously impacts your team and clients.00:36:47 Common mistakes owners make when trying to improve overall team performanceConnect with Lexlee:Instagram https://www.instagram.com/lexleeoverton/ Facebook  https://www.facebook.com/lexlee.overton Facebook Group https://www.facebook.com/share/g/14Z74inmZUj/ Linkedin  https://www.linkedin.com/in/lexleeoverton/ Youtube  https://www.youtube.com/@mindoverlaw Resources:Join the Guild MembershipSubscribe to the Maximum Lawyer Youtube ChannelFollow us on InstagramJoin the Facebook GroupFollow the Facebook PageFollow us on LinkedInFollow Maximum Lawyer for more conversations on building a stronger, more connected, and more intentional law firm.

After watching the 76'ers go meekly in a sweep, Cap and Guillermo's depression has only increased. To cope, we discuss the center position, who should return, and who Brad should target. Plus, Shams reports the C's kicked the tires on Giannis LAST season, and the NBA Draft Lottery doesn't look awful for the Celtics.#NBAPlayoffs #JoeMazzulla #JaysonTatum #JaylenBrown #DerrickWhite #Giannis #SamHauser #PaytonPritchard #NBADraftLottery

After years of pushing hard on our homestead, we reached a point where we had to ask a tough question: Is everything we're doing actually sustainable?Last year, we intentionally slowed down. Not completely, but enough to take a step back and evaluate what was working and what wasn't.And what we learned changed how we're approaching this year in a big way.In this episode, we're sharing the real-life changes we're making on our homestead. The projects we're moving forward with, the systems we're simplifying, and a few things we're choosing to let go of entirely.Because here's the truth most people don't talk about... You don't have to do everything to build a successful homestead.

5.7.26, Kevin Sheehan opens up the show revisiting the Stefon Diggs vs Brandon Aiyuk discussion from yesterday's show and reacting to the Commanders revealing jersey numbers for the rookie class.

Send us Fan MailWelcome to episode 246 of the Laundromat Resource podcast! This week, Jordan Berry sits down with Alyssa Mouton, owner of Maytag Laundry in Evita Springs, Louisiana, to unpack her inspiring journey from laboratory chemist to thriving laundromat entrepreneur. Alyssa Mouton reveals how she landed a coveted seller-financed deal through creative outreach, scaled her business by adding drop-off wash & fold and pickup & delivery services, and secured lucrative government contracts—all while balancing motherhood and a quest for time freedom. Packed with actionable advice on networking, due diligence, and business growth, this episode is a must-listen for anyone dreaming of buying or expanding a laundromat. Get ready for insider wisdom, practical tips, and story-driven motivation to fuel your own entrepreneurial journey!In this episode, Jordan and Alyssa Mouton Discuss:00:00 Podcast introduction and review request04:16 Balancing business with family time08:45 Expanding the laundromat business12:23 Meeting about starting the business13:32 Value of face-to-face meetings19:09 Exploring marketing strategies and networking23:11 Challenges of starting a delivery service26:31 Upgrading to a bigger van29:44 Building a strong network31:10 Training new hires34:02 The grind of starting out38:50 Operating laundromat 24/7 plan41:10 Managing daily operations and backend tasks44:01 Starting with a solid laundromat deal47:55 Seller financing agreement setup50:35 Expecting slow growth initially55:30 Thanking guests and taking actionConnect with Alyssa Mouton: https://alyssamoutonbrand.com/Free Strategy Zoom Call with Jordan:https://calendly.com/laundromatresource/free-strategy-call?back=1

This week I interviewed the founder of Body Systems - Ben Brown.  Body Systems is a global health and nutrition coaching company behind the revolutionary PrimeFit OS™, a system that has helped clients lose over 15,000 pounds and reclaim their lives. With more than two decades of experience, he has coached Fortune 500 executives, professional athletes, along with thousands of driven men and women seeking sustainable health solutions. We discussed how different styles of eating work for different individuals along with:  - Problems with too much restriction - Importance of Accountability - Taking Willpower out of the Equationand his one tip to get your body back to what it once was!Connect with Ben: https://bodysystems.com/-----------How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/FREE Nutrition Cheatsheets:https://brian-getleaneatclean.beehiiv.com/subscribeClick to book a FREE 15 minute consult with Brian:https://calendly.com/bdgryn/15min------------Interested in Upgrading your Mitochondria, Improving Energy and Sleep! Check out Troscriptions: https://bit.ly/4ik5kK5Use Discount Code for 10% OFF: EATCLEAN----Watch Get Lean Eat Clean podcast video episodes on YouTube!YouTube.com/@briangryn3680----B.rad Whey Protein Isolate Superfuel:The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa BeanUse Coupon Code glec10off for 10% off your order!https://a.co/d/731gssV----My favorite health bars with clean ingredients!https://www.eatprima.com/BRIAN6816310% OFF with this link!

What if AI didn't replace you — it made you a better you? Dr. David Bach, Harvard-trained neuroscientist and founder of Optios, is using artificial intelligence to help people think faster, learn better, retain more, and perform at their peak. He's stepping into what is his most consequential work yet while others his age are out on the golf course. From walking on fire to unlocking the science of "the zone," this conversation offers something rare in the age of AI: genuine hope. Cal says: If you know someone who feels unsettled by artificial intelligence, send them this episode.

Send us Fan MailIn this episode of the L3 Leadership Podcast, Doug Smith shares a powerful message titled Advice for the 60+ Crowd: How to Make the Most of the Final Season of Your Life.After speaking to a group of seniors at a local church in Pittsburgh, Doug realized this message applies to every leader—no matter their age. This episode is a call to live with intention, finish well, and invest your life into what matters most.Doug challenges listeners to think deeply about legacy, transitions, and the role they play in shaping future generations. Through personal stories and practical questions, he equips you to shift your priorities, strengthen your disciplines, and maximize your impact in the time you have left.⏱️ Episode Breakdown00:00 – Introduction and why this message matters02:00 – Honoring the generation that came before us04:00 – Doug's story and the impact of mentorship07:00 – Your legacy is what you set into motion09:00 – The question: What do you want said at your funeral?10:30 – Why transitions can leave people stuck or bitter11:30 – What priorities need to shift in this season14:00 – Thinking in terms of multi-generational impact17:00 – Upgrading your spiritual disciplines19:00 – The power of prayer and investing in others22:00 – Why the next generation needs spiritual fathers and mothers24:00 – Guarding against the wrong temptations in this season25:00 – Reconciling relationships while there's still time27:00 – Practicing gratitude for what God has already done28:00 – God is bigger than your last season29:00 – “It will be better than it's ever been”30:00 – Final challenge: Will you spend your life or invest it?

In this episode, Larry and Dad Edge coach Marc sit down to unpack one of the most common traps business owner dads fall into — hoping things will get better instead of building a strategy to make them better. Featuring recorded clips from Jaden, a real estate investor and five-year member of the Dad Edge Business Boardroom, this episode is a real, unfiltered look at what it actually feels like to be a high-performing business owner who has it dialed at work but is guessing at home. Jaden's story is one a lot of men will recognize — stressed, stretched, showing up for everything but not really present for anyone, and telling himself tomorrow would somehow be different without any real plan to make that true. Hope is not a strategy. And that one sentence — dropped by Larry's toughest sales mentor years ago — becomes the through-line for the whole episode. Marc and Larry break down why business owners specifically are so underserved when it comes to marriage and fatherhood, why the men around you shape who you become whether you're intentional about it or not, and what happens when you stop reacting and start running a new operating system. Not just in your family — in everything. If you're a business owner who's winning at work and guessing at home, this one was made for you.   Timeline Summary [0:00] Introduction to the Dad Edge mission and the movement to raise leaders of families and communities [1:02] What happens when we try our best but don't have the skills — and why winging it in marriage and fatherhood is a recipe for quiet misery [2:33] Why business owner dads are among the most underserved men out there [3:33] Starting a business is like having another kid — and most men are carrying both without the right support [5:45] Jaden's story: five-year Boardroom member, real estate investor, and a man who was just hoping tomorrow would be different [7:21] Hope is not a strategy — why hope without a plan turns against you over time [8:31] Marc's experience as a police officer and Larry's in sales — guessing in the early days and what changed when they found the right room [11:19] Hope is not a strategy — the mentor who stopped Larry cold and changed how he approached everything [13:58] What Jaden started learning inside the Boardroom — generative questions and the skill of processing in real time [15:04] Walking the cube: facts, story, emotions, action — and how it replaces emotional dumping with intentional response [16:39] It becomes your operating system — not a skill you have to work at, but how you fundamentally operate [18:18] These skills don't just change your family — they change your business too because you take your head everywhere [19:29] The tools that become part of your identity: emotional validation, generative questions, psychological safety, walking the cube [20:11] The software upgrade analogy — your marriage won't run optimally on an outdated operating system [21:39] Jaden's advice for men on the outside: you cannot do this work alone. It's a 12-foot ladder with only two rungs. [23:00] Larry asks Jaden where he'd be without the Boardroom — and the pause that said everything [24:21] Mark's insight: surround yourself with people who already have what you want — that's the cheat code [25:42] What Larry thought when he joined his first mastermind in 2015 — and why he called back 11 minutes later [28:27] What Larry found on that first Monday morning call — every question he was afraid to ask was suddenly welcomed [30:07] The call to action for every business owner dad listening right now   Five Key Takeaways Hope is not a strategy. Hoping your marriage or your relationship with your kids gets better without a plan is not optimism — it's guessing. And guessing sucks. You take your head everywhere. The skills you build at home show up in your business, and the chaos you carry from work shows up at home. Upgrading your operating system changes everything. The men around you shape who you become — whether you're intentional about it or not. Surround yourself with men who already have what you want, and you'll take on their habits, beliefs, and results. These skills don't take more time — they eliminate the time you waste reacting, apologizing, and cleaning up the mess of not having them. You cannot do this work alone. A brotherhood that can name the next rung of the ladder for you is not a luxury — it's the difference between spinning in place and actually climbing.   Links & Resources Dad Edge Alliance & Business Boardroom: https://thedadedge.com/mastermind The Men's Forge: https://themensforge.com Episode Link & Resources (Episode 1465): https://thedadedge.com/1465   Closing If there's one message from this episode that stands out, it's this: stop hoping and start building. Every man listening to this has the same 24 hours. The difference between the man who looks up in ten years with the life he wanted and the man who wonders where it all went is not talent, not luck, and not harder work. It's strategy. It's skills. It's the room he chose to be in. If you're a business owner who's winning at work and guessing at home — this is your move. Go out and live legendary.