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Improv is Dead Survey SpooktacularYet another rift in the proverse has brought us an episode with the highly pod trained and hilarious Adal Rifai and Matt Young. If you're familiar with their work on Hello from the Magic Tavern, The Word Association and Hey Riddle Riddle then you're gonna like what we've got going on here. We chat'n'prov about canoe reunions, being toilet bound by cold brew, and famous spiders.Subscribe to The Nightly to have Matt lull you to sleep when his episodes drop and look for him on WTTW!See us live with Erin Keif and Laurel Krabacher at iO Fest Saturday July 25th at 8:30 pmSound Design by Nick McMillinSupport the pod and join our Patreon for bonus scenes, our entire backlog, and even more premium content!Just easing into Improv is Dead? Check out our Starter Platter and Best of Playlists on Spotify!Hosts: Tim Lyons
Kyle Crooks chats with pitcher Carson Jasa about being drafted into the Chicago Cubs organization. The two also recap his development since moving to Lincoln, this past season with the Huskers, what lies ahead in his professional journey, and much more!
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AI is helping reveal how the brain flushes out toxic waste while we sleep. The mystery of chronic itch may finally be traced back to the finest hairs on your skin. An herbal supplement marketed as a safe, natural remedy is quietly sparking a major public health crisis among young Americans. Older adults may want to ditch the expensive dietary supplements and head straight for the gym. Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Kyle Crooks talks with former Husker pitcher Ty Horn about getting drafted into the Cincinnati Reds organization. The two also discuss his time with Nebraska, recap this past season, and much more!
As the World Cup wraps up, a new champion will rise—but beyond the celebration, many athletes are turning to faith. A culinary workshop in Washington, D.C., is empowering people with disabilities to grow in confidence and job skills through the art of cooking. And, when following Catholic Church news, you've likely heard about the “dicasteries” in Rome—but what are they, exactly?
Legal efforts are underway after a 13-year-old Christian girl was forced to marry and convert to Islam in Pakistan. Meanwhile, we learn what role Catholics can play in renewing America. And, the Vatican hosts a global summit as concerns mount over the rapid growth of AI.
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We remember David Willey, who reported on 5 popes over 50 years at the Vatican. Meanwhile, Pope Leo reaches out to war-torn Ukraine with the help of a cardinal. And, as Fulton Sheen's beatification approaches, we learn what Catholics can expect from this historic celebration.
We hear a survivor's testimony exposing the hidden reality of human trafficking. Meanwhile, a Vatican summit tackles AI and nuclear threats as the future of war changes. And, Nicaraguan police arrest an 80-year-old bishop, and now Church sources question his whereabouts.
Following Senator Lindsey Graham's death, we reflect on the pro-life legacy he leaves behind. Meanwhile, Pope Leo welcomes 200 people in need to his table for "Lunch With the Pope." And, Pope Leo reminds us all that God knows us better than we know ourselves.
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Bring back the spark and the trust. These gratitude affirmations focus on your most important relationships, helping you resolve conflict and build deeper emotional safety. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In a culture chasing novelty and quick spiritual fixes, many men are left restless, confused, and spiritually vulnerable. Temptation has become the front line of battle — and most don't even realize they're already in it. On this episode of the Must Read Alaska Podcast, we sit down with Kyle Clement, co-founder of Liber Christo and a leading trainer in Catholic deliverance ministry. For over 20 years, Kyle has worked alongside Fr. Chad Ripperger to develop the Liber Christo four-phase protocol — a clear, objective, and authentically Catholic system for addressing suspected diabolical affliction with discipline, diagnostics, and the sacraments at the center. Kyle breaks down the practical framework of Prevent, Diagnose, Cleanse, and Fortify and shows men how to: Spot the “open doors” — victimhood, resentment toward God, curiosity without obedience, and rationalized sin Close those doors through confession, renunciation, daily discipline, and obedience to Church authority Build lasting resilience with virtue training that balances prudence, justice, fortitude, and temperance on the foundation of faith, hope, and charity Lead as Catholic men today — with purity as power, clarity under pressure, and the courage to reject “cowardice masquerading as prudence” Kyle also shares what it truly means to be a Catholic man in today's Church and culture, and why returning to Christ as Truth — through prayer, fasting, sacraments, and authority — is the only path to real freedom and strength. Special note: Kyle Clement will be in Alaska in early August 2026 with a flexible schedule to speak statewide on “Preparing Your Soul for Spiritual Combat” and “What It Means to Be a Catholic Man Today.” Watch for event details and bring a friend. Whether you're Catholic, Protestant, or simply a man ready to fight for your soul and family, this episode delivers concrete steps you can start using today. Take the 30-day challenge: Daily Rosary Weekly fasting Weekly confession (as needed) Nightly examination of conscience Focused virtue training (rotate the cardinal virtues) Resources mentioned: MonteCristo.net (training & Reclamation Theology podcast) LiberChristo.org PurifyChurch.com LastCrusade.us The battlefield is temptation. The victory is virtue. You don't need novelty — you need clarity, discipline, and Christ. Listen now. Then take action. Your soul is worth the fight. SPONSORS: Must Read Alaska: https://mustreadalaska.com/subscriptions/ Promo Code: MRAK76 for 76% off the annual or monthly plans through July 31 in honor of America 250! The Wellness Company: https://www.twc.health/alaska Promo Code: ALASKA for 10% off + free shipping on every order
Catholic Relief Services is in a race against time to aid Venezuela's deadly quake survivors. Meanwhile, World Cup star Erling Haaland bought and donated a rare Christian manuscript to a library in Norway. And, a new survey shows 78% of U.S. Catholics view Pope Leo XIV favorably.
The fellas are going car camping next week and they give you all the tips and tricks that they have learned over the last 35+ years to have a comfortable, relaxing car camping experience.You can find Dustin and Devon of The Art of Craftsmanship on YouTube and Instagram here...youtube.com/theartofcraftsmanship@theartofcraftsmanship@theartofcameraguypatreon.com/theartofcraftsmanshipRecommendations:Dustin:@coalcrackerbushcraft on YT and IGRichard Musgrave-Evan on YThttps://www.youtube.com/@richardmusgrave-evansDevon:House of the Dragon, season 3, and the behind the scenes show "The House that Dragons Built" on HBO MaxAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Bring back the spark and the trust. These gratitude affirmations focus on your most important relationships, helping you resolve conflict and build deeper emotional safety. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Leo XIV releases his July prayer intention. Meanwhile, the canonization cause of Servant of God Rhoda Wise moves forward. And, after Venezuela's deadly earthquakes, the country remains trapped in a deepening humanitarian crisis.
The Pope's summer home comes back to life with Pope Leo XIV. Meanwhile, we explore whether Brazil's religious shift away from Catholicism is reshaping politics. And, after Venezuela's earthquake crisis, doctors race to prevent a second disaster.
After Team USA's World Cup heartbreak, we learn what lessons Catholics can take away from teamwork and sportsmanship. Meanwhile, we explore the rise and fall of the Catholic hospital that cared for New York for 160 years. And, EWTN Summer Academy forms the next generation of Catholic communicators.
Jessica Coody and Kyle Crooks are joined by Kent Pavelka to discussed his being named this year's Lyell Bremser Merit Award winner as a part of the Nebraska Football Hall of Fame announcement, Kent also reflects on the special season for Nebraska men's basketball last season, looks ahead to the upcoming season and much more!
Pope Leo XIV becomes the first pontiff to receive the Liberty Medal. Meanwhile, on Independence Day, Pope Leo XIV balances his American roots and his global mission as leader of the Church. And, a small Christian coffee company serves the U.S. Cabinet at America's biggest celebration.
Support your body's defenses. These wellness-focused sleep affirmations encourage vibrant health and a high-functioning immune system for long-term physical resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Support your body's defenses. These wellness-focused sleep affirmations encourage vibrant health and a high-functioning immune system for long-term physical resilience. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
We explore the question: Did George Washington convert to Catholicism on his deathbed? Meanwhile, a new shrine exhibit explores St. John Paul II's vision of freedom and America. And, the oldest Catholic church in the 13 colonies tells the story of religious freedom.
The Vatican confirms SSPX excommunications following unauthorized bishop consecrations. Meanwhile, Pope Leo XIV is set to visit Lampedusa, a gateway of hope for migrants. And, we learn how faith helps Croatia prepare for the World Cup stage.
SSPX consecrates four bishops without Pope Leo's approval. Meanwhile, a toddler is found alive six days after devastating Venezuela earthquakes. And, Pope Leo XIV revives a papal summer tradition with a stay at Castel Gandolfo's Apostolic Palace.
RESOURCES- Join the 21 Day Attract Your Soulmate Challenge at danette21.com- Fuel your day with Rootz Nutrition Protein Superfood: a clean protein plus greens blend designed to support energy, curb cravings, and nourish your body with real superfoods.Click this link to get your exclusive discount and try it for yourself.- Grand Canyon episode is here!CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode of The Danette May Show, I'm opening up about the power of breaking old patterns, releasing limiting beliefs, and stepping into a new identity. After a season of deep travel, motherhood transitions, and personal reflection, I began seeing the hidden loops of overworking, overwhelm, worthiness, and old conditioning that were still shaping my life. I share how patterns are not random. They are often protecting something deeper, and true healing begins when we understand what those patterns are trying to keep us safe from.I also share why I'm beginning a powerful new series connected to the Netflix documentary Trust Me: The False Prophet, including my upcoming conversations with Dr. Christine Marie and Nomz. Through my own Mormon upbringing, cognitive dissonance, and the deeper lessons around belief systems, manipulation, cult dynamics, and self-trust, this episode is an invitation to question what you have inherited, reclaim your voice, and come home to your truth. This conversation is for anyone ready to break free from old programming, trust themselves again, and live from a deeper place of freedom, love, and inner knowing.IN THIS EPISODE:(0:00) Breaking patterns and becoming someone new(3:12) Life transitions that awaken change(5:27) Europe, identity, and pattern interruption(8:03) Overwork, overwhelm, and worthiness triggers(10:54) What your patterns are protecting(13:19) How new experiences rewire old beliefs(17:15) Nightly questions to break old patterns(18:46) Why I'm opening a new podcast series(19:43) My Mormon roots, doubts, and early conditioning(22:54) Cognitive dissonance and questioning inherited beliefs(27:39) An invitation to reclaim your truth(29:54) The mission behind this new series(32:00) Final encouragement to trust yourself again
Pope Leo makes a final plea to a Catholic group facing possible excommunications. Meanwhile, Pope Leo appoints the third woman in history to a major Vatican role. And, the Supreme Court preserves birthright citizenship, blocking Trump's order.
Stop the spiral of worry. These soothing affirmations act as a mental anchor, helping you release fear and find a state of deep, calm safety before you sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Leo continues a tradition he restored at a special Mass for the Feast of Saints Peter and Paul. Meanwhile, he shares a message of solidarity with Venezuela after devastating earthquakes. And, Catholic business leaders draw inspiration from St. Peter to spread the faith
Stop the spiral of worry. These soothing affirmations act as a mental anchor, helping you release fear and find a state of deep, calm safety before you sleep. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In an exclusive interview, Bishop Barron discusses religious freedom in America. Meanwhile, Trump speaks to the Faith & Freedom Coalition, saying “Religion is back in our country.” And, Pope Leo convenes cardinals at the Vatican for his second extraordinary consistory.
Kyle Crooks sits down with the new Director of Strength and Conditioning for men's basketball Michael Chatman to discuss his arrival in Lincoln. The two chat about his journey, mentors along the way, his philosophy, and much more!
After deadly earthquakes struck Venezuela, massive rescue and aid efforts are underway. Meanwhile, the Vatican calls on Catholics worldwide to support Pope Leo's mission through Peter's Pence. And, Church leaders are bringing hope to Gaza's Christian communities amid a fragile ceasefire.
Pope Leo celebrates 100 years since the founding of the Vatican Publishing House. Meanwhile, 4 years later, pro-life leader Kristan Hawkins reflects on the overturning of Roe v. Wade. And, a series of unpublished homilies by Pope Benedict XVI is now available in English.
Gratitude is a magnet for miracles. These affirmations help you appreciate the beauty in your life right now, which in turn helps you manifest more positivity for tomorrow. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Kyle Crooks sits down with a member of the 2026 Nebraska Athletics Hall of Fame Class, Matt Hopper. The two chat about his storied college baseball career in Lincoln, the memories of making multiple College World Series, plus much more!
Kyle Crooks sits down with a member of the 2026 Nebraska Athletics Hall of Fame class Dean Steinkuhler. The two chat about the memories from his Husker football career, Tom Osborne, the famous 'fumblerooski', and much more!
A new study reveals only 15% of children raised Catholic remain practicing as adults. Meanwhile, the first Christian memorial in Nigeria honors victims of religious persecution. And, the organization Ending Clergy Abuse remains hopeful after Vatican talks.
Gratitude is a magnet for miracles. These affirmations help you appreciate the beauty in your life right now, which in turn helps you manifest more positivity for tomorrow. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Leo urges faith, charity, and defense of life during a busy weekend. Meanwhile, while modern culture marks June as “Pride” Month, the Catholic Church dedicates this month to the Sacred Heart of Jesus. And, British Prime Minister Keir Starmer resigns as leader of the governing Labour Party.
Don't just dream of success—prepare for it. These sleep affirmations reinforce your ambition and stamina, ensuring you wake up with the energy of a high-achiever. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Don't just dream of success—prepare for it. These sleep affirmations reinforce your ambition and stamina, ensuring you wake up with the energy of a high-achiever. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Pope Leo XIV is set to visit the tomb of his spiritual father, St. Augustine, in northern Italy. Meanwhile, on Juneteenth, an author explores how declining marriage impacts Black communities. And, pro-life activists are set to gather in Washington, D.C., to commemorate National Celebrate Life Day.
Pope Leo presides over the funeral of Cardinal Ruini at the Vatican. Meanwhile, Pope Leo declares American religious sister Mother Mary Teresa Tallon “Venerable.” And, Catholic leaders address the mental health needs of clergy and religious.
Kyle Crooks sits down with head baseball coach Will Bolt to recap a memorable season. They discuss the standouts from this past year while breaking down what's needed to supplement the current roster, plus much more!
Cardinal Ruini, a key figure under John Paul II and Benedict XVI, dies at 95. Meanwhile, a decade has passed since Canada legalized medical assistance in dying, as its surge sparks alarm. And, a Hawaii diocese prepares to celebrate 200 years of Catholic faith on the islands.
Pope Leo says faith, hope, and love can help fight the climate crisis. Meanwhile, Catholic Governor Mike DeWine is calling to abolish the death penalty after a change of heart. And, Pope Leo's encyclical on AI highlights the importance of Catholic social teaching.
Today we're talking about an unexpected outcome from the FIFA World Cup, one that contains an important lesson for every real estate investor.Many short-term rental owners expected the World Cup to be a once-in-a-generation windfall. The assumption seemed obvious. Millions of fans would travel to host cities. Hotels would sell out. Short-term rentals would be scarce. Nightly rates would soar.But that's not what happened.Across several host cities, property owners are reporting that demand has fallen far short of expectations. In some markets, hotel occupancy is lower than anticipated, and short-term rental operators are aggressively reducing rates to fill vacant nights.The question is "Why?"The answer comes down to a principle that every investor should understand. Price is not determined by demand. Price is determined by the relationship between supply and demand.------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)