Podcasts about onehow

Send me feedback via text!You ever find yourself eating stale chips, freezer-burned ice cream, or the kid's hairy granola bars and think:“This isn't even good… so WHY am I still eating it?”Yep. Welcome to the club — where your taste buds are unimpressed but your brain is apparently hosting a food rave anyway.In today's episode of Nourished & Free®: The Podcast, we're unpacking one of the most confusing parts of binge eating:

Episode Summary: Ever hosted a client event and wondered if it truly moved the needle for your business? In this episode, we're joined by Elyse Stoner and Angela York—co-founders of Event Advisors—who share the secret sauce behind turning events like book launches into powerful referral and relationship-building tools.Unlike traditional advisor events that focus on entertainment, Elyse and Angela dive into the art and science of designing strategic events that align with business goals and client journeys. They reveal how financial advisors can host meaningful book parties that not only celebrate a milestone but also deepen client connections, enhance their personal brand, and spark warm introductions.Whether you're planning your first book launch or want to rethink your approach to events altogether, this conversation is packed with actionable insights that can help elevate your next client gathering from "just another party" to a scalable growth lever.Meet the Guests:Elyse Stoner: Veteran of the sports, entertainment, and higher education event world; now specializes in event strategy for advisors.Angela York: Former in-house marketing expert for advisory firms; now consults on event marketing and implementation across the financial services industry.What You'll Learn:Why most advisor events fall flat—and how to fix themThe core difference between a strategic event and a traditional oneHow to use your book launch as a client journey milestone, not just a partyWhat ROM (Return on the Moment) means—and why it's more useful than ROIThe ideal invite list: who should be there (and who shouldn't)Clever ways to boost attendance and event engagementHow to use photography to empower clients to refer others post-eventWhen and how to include press, prospects, and COIsKey Takeaways:Strategic Planning Starts Early: Begin conceptualizing your book party during the writing phase. Pull themes and quotes from your manuscript to shape the tone of the event.Measure ROM, Not ROI: Forget trying to track revenue from a single night—instead, focus on how the event strengthens relationships and supports your client experience stream.Curate the Guest List Carefully: Invite your A, B, and even C clients—plus COIs and warm prospects who align with your goals. Make it feel exclusive.Infuse Personality & Branding: From pink-themed dress codes to framed book quotes, details matter. Let your personality and book branding show.Photographs as Referral Tools: Use event photography for more than just memories—turn photos into custom follow-up cards that help clients introduce you to their networks.Personal Invitations = More Yeses: Encourage top clients to bring a guest—not for sales, but to make them more comfortable and increase attendance.Events Don't Have to Be Expensive: Community centers, home venues, or office spaces can all work with the right vibe and planning.Pro Tip: Want your book party to leave a lasting impression? Plan a heartfelt toast, set up a “step and repeat” for photos, and think beyond the event night—your follow-up is where the real referrals begin.Resources & Contact Info:Visit event-advisors.net for strategy guides, services, and their bi-weekly newsletter "Valuable Views."Want support for your next event? Elyse and Angela offer both consulting and full-service event planning tailored to financial advisorsClaim your free audiobook copy at: www.theshortbookformula.comSupport the show

Support AND/BOTH: Help us offset production costs while we're growingIn today's roundtable episode, Ashley and Erin chat with two women building deeply human solutions for working moms: Kate Tovsen, founder of The Society of Working Moms and Kate Tovsen Media, and Alli Kushner, founder of BeeKyn, a soon-to-launch playdate matching and scheduling platform for modern families.This honest, wide-ranging discussion explores why loneliness is a shared, but rarely talked about part of motherhood, especially for those balancing careers, businesses, and caregiving. Each guest offers a unique lens into how accessible community, supportive tools, and even digital innovation like asynchronous connection or curated online spaces can create more room for joy, help, and human connection in this messy middle of parenting.Whether you're raising toddlers or teens, running a company or running late to pickup, this conversation will help you feel seen, and remind you that building meaningful community is possible, even in a world that feels increasingly noisy and disconnected.What you'll learn:Why 70% of moms report feeling lonely—and what to do about itHow motherhood changes your ability to connect (and what community can look like now)Why the “right” community for you will change over timeThe difference between joining a community and staying in oneHow tech can support, not replace, real-life connectionTips for building your own support network, even in small, siloed waysHow parenting, business, and identity overlap in real-world community-buildingWhy perfection isn't the point—starting messy is often the keyConnect with Erin: Website: https://www.pgishparenting.comInstagram: @pgishparentingPG ish podcastConnect with Kate:katetovsenmedia.comSociety of Working Moms Connect with Alli:allikushner.comBeeKynConnect with Ashley:Website: https://dovetaildesigns.coPodcast website: https://www.andbothpodcast.com/AND/BOTH Community: https://www.andbothpodcast.com/andboth-communityDovetail® App: https://airtable.com/appn6w6IWipJYIuA3/pagZys7UnECzM46iJ/formSocial:Instagram: @dovetailappFacebook: https://www.facebook.com/dovetaildesigns.coLinkedIn:

THE VIBE with Kelly Cardenas presentsIn this episode of The VIBE with Kelly Cardenas, we break down one of the most overlooked—and most powerful—tools in business: onboarding.Did you know that 93% of business challenges stem from poor onboarding—and 99% of those are tied to communication? Whether you're leading a small team or scaling a global brand, how you bring people into your culture determines whether they merely clock in—or fully buy in.Kelly Cardenas reveals how systems are useless without culture, and how the onboarding process can ignite a team, drive morale, and set the tone for unstoppable momentum. Learn how to teach people how to learn in your environment, why concrete success stories matter, and how to use relatable pitfalls to build emotional connection and trust.You'll discover:Why most systems fail without a compelling onboarding storyHow to use onboarding to protect and scale your cultureThe 3 elements every onboarding experience needs (fire, fuel, oxygen)How to inspire accountability, loyalty, and growth from day oneHow onboarding creates the freedom to focus on your most valuable asset—your peopleThis isn't HR fluff. It's the blueprint for leaders who want long-term buy-in, thriving teams, and powerful culture.

Subscribe to DTC Newsletter - https://dtcnews.link/signupTrevor Zacny from Shiti Coolers joins the DTC Podcast to share how he and his brothers transformed a napkin joke into a viral sticker business, and then into the world's first party cooler brand. This episode dives deep into humor-led branding, event-based growth, and the transition from parody to premium product.Shiticoolers.comYou'll learn:Why humor can be a powerful differentiator in product categories saturated with status and performance brandsHow Shiti Coolers went from $0 to $320K in sticker sales in year oneHow events like NASCAR and country music festivals became revenue powerhousesThe importance of maintaining product quality in a humor-first brandBuilding community through social, SMS, and in-person eventsLessons on cash flow, capital allocation, and surviving growing painsWhy storytelling and founder-led content is their next big opportunityIf you're thinking about growing a lifestyle brand, building a loyal following, or just want to learn how to make funny marketing actually drive revenue, this one's for you.Did you know that 98% of your website visitors are anonymous? Instant powers next-level retention by identifying who they are and converting them into loyal shoppers. Sign up for a quick demo today to get 50% off and unlock a guaranteed 4x+ ROI: instant.one/dtcTimestamps00:00 - How Shiti Coolers Made $320K from Stickers02:00 - From Festival Joke to Full Lifestyle Brand05:00 - Launching the First Party Cooler07:00 - Lessons from the First Cooler Launch10:00 - Balancing Humor and Product Quality12:00 - Competing with Yeti Without Copying It15:00 - Building the Community Through Events and Social17:00 - In-Person Events vs. Paid Media Growth20:00 - Collaborations with Kid Rock, Realtree, and Bill Murray23:00 - Navigating Tariffs and Global Manufacturing25:00 - Working with Family as Co-Founders27:00 - Hitting a Cash Wall and Finding Strategic Investors30:00 - How They Choose the Right Events32:00 - Storytelling as a Growth Opportunity34:00 - Wholesale, Seasonality, and Global Expansion PlansHashtags#shiticoolers#dtcpodcast#founderstory#ecommercebranding#lifestylebrand#productlaunch#d2cmarketing#familybusiness#retailstrategy#tariffs#brandcommunity#humorinmarketing#eventmarketing#wholesalestrategy#coolerbrand Subscribe to DTC Newsletter - https://dtcnews.link/signupAdvertise on DTC - https://dtcnews.link/advertiseWork with Pilothouse - https://dtcnews.link/pilothouseFollow us on Instagram & Twitter - @dtcnewsletterWatch this interview on YouTube - https://dtcnews.link/video

How do you grow a digital agency without getting stuck in feast-or-famine cycles or boxed in by a single niche?In this episode of The Digital Agency Growth Podcast, Dan Englander sits down with Erik J. Olson, CEO of Proxa and the force behind three specialized agencies under one umbrella. Erik walks us through his unconventional journey from civil engineering to coding in bookstores to building a portfolio of agencies with one goal: a $100M private equity exit.You'll learn:Why Erik spun off agencies instead of pivoting oneHow to identify “hall of fame” clients without over-complicating the dataWhat it really takes to hire (and keep) a performing salespersonHow AI is standardizing  execution and what agency leaders should focus on insteadWhy niching isn't risky, avoiding it isWe also dig into Erik's sales frameworks, lessons from failed hires, and what it means to evolve from entrepreneur to operator.Learn more about The Digitial Agency Growth Podcast at https://www.salesschema.com/podcast/ and our Video training at http://salesschema.com/takecharge CONNECT WITH ERIK J. OLSON:LinkedInArray DigitalRival DigitalCrush DigitalCONNECT WITH DAN ENGLANDER:LinkedInSales Schema

In this episode, I'm joined by Carolyn Leisure—founder of Maypop Creative Studio and website evolution expert—for a conversation about turning your site from a digital business card into your hardest-working team member. We talk about strategy, automation, trust, and how to make sure your website is pulling its weight (so you can get out of your inbox and back into your zone of genius).This episode is packed with smart, simple tips to help your website grow with your business—and make your tech stack a whole lot more efficient in the process.

What if we've been conditioned to say 'no' by defalut, and this the thing that's holding us back?In this revolutionary episode, we explore the unexpected power of a well-placed yes—not the kind that drains you, but the kind that expands you. For Scholarly Mamas® navigating academia, parenting, and ambition, this conversation reimagines what's possible when you stop shrinking your life to fit your well-defined 'boxes'—and start saying yes to what actually lights you up.In this episode, I share:The hidden cost of defaulting to 'no'—even when it feels responsibleWhy the right 'yes' can create time, energy, and momentum A simple framework to help you tell the difference between a draining 'yes' and a liberating oneHow your brave 'yes' becomes a radical lesson in possibility for your kidsYou just might walk away rethinking everything you've turned down lately—and ready to say 'yes' to something that scares you... in the best way. Because it's not about doing more. It's about embracing the freedom to become more of you. Tune in for the most revolutionary podcast episode ever!Want more?1. Check out the Mrs Mummy PhD® blog.2. Follow me on Instagram, Facebook, Twitter, Pinterest, Tik Tok or Threads3. Join us inside Scholarly Mamas®!4. Check out my Doodle Dozen® children's book series!These are our journeys of becoming!Send me a text message.Support the show

In this episode, I'm opening up in a whole new way. I talk about what's been holding me back, the fear of being seen fully, and the parts of my journey I've kept quiet—out of fear, perfectionism, and honestly... trying to keep it all looking “together.”This marks a shift for me and for this podcast. I'm not here to perform or preach. I'm here to be real, human, and messy. And my hope is that it gives you permission to do the same.What You'll Learn in This Episode:Why this episode is a turning point for meThe difference between a true story and a real oneHow fear of judgment and being seen has shaped my voiceMy experience with people-pleasing, masking, and staying smallWhat I'm learning about imposter syndrome and telling the truth anywayAn invitation to walk this next chapter with me—fully, honestly, and soul poweredI didn't plan to share all of this—but I'm trusting it's exactly what needed to come through. If you're in a season of deep honesty with yourself, this conversation will meet you right there. Tune in.If this episode resonated with you, screenshot it and share it on Instagram! Tag me @risewithrebekah and let me know your biggest takeaway. ‍‍‍‍‍‍‍‍‍‍ ‍‍‍‍‍‍‍‍‍‍Let's connect!

If you're snapping at everyone, stuck in survival mode, and feeling like abundance is something for everyone but you, this episode is your call to wake up. Not to shame, but to power. Burnout isn't failure. Bitchy isn't bad. Broke isn't permanent. These are portals. And when you learn to work with your nervous system and your energy field instead of fighting yourself, your manifestations don't just show up, they pour in.I'm breaking down how rage is actually a sacred invitation, how trauma loops are blocking your abundance, and how to finally break free. This isn't cute. It's quantum.What You'll Hear in This Episode:Why your burnout is a nervous system issue, not a mindset oneHow trauma loops are tricking you into thinking you're stuckThe real reason affirmations and journaling aren't workingWhat your vagus nerve has to do with moneyHow to shift your frequency out of survival and into receivingA mirror exercise that rewires your energetic field____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:

Feeling overwhelmed by your creative business?What if you could ditch the chaos and build a calm, profitable, and sustainable system that actually works for you?In this episode, Matt sits down with Dr. Monica Rysavy—systems designer, Airtable genius, and founder of the Systematic AF Club—to unpack the powerful workflows used by 7-figure creators to track revenue, content, and engagement… all in one place.You'll learn:What a CEO Dashboard is—and why every creator needs oneHow to stop guessing and start growing with clear, trackable metricsSmart ways to align client work, products, and community without burnoutReal-world examples of systems that save time and scale impactWhether you're flying solo or building a small team, this episode will help you think like a CEO and act with clarity. Let's get systematic AF.Join her email list and community! https://systematicyou.com/What we talk about in this episode00:00 Introduction to Building a Sustainable Creator Business01:04 Understanding the CEO Dashboard01:50 Tracking Metrics and Revenue03:08 Time Management and ROI06:00 Using Airtable for Business Automation09:39 Leveraging Community Engagement13:38 Reflecting on Financial Data19:59 Balancing Client Work and Creative Projects24:33 Aligning Services and Membership Models25:21 Pitching and Client Strategies26:31 Community Engagement and Pricing27:15 Tutorials and CEO Dashboard31:41 AI in Productivity and Systems37:43 Content Remixing and Consistency43:32 Future Trends and Online Communities44:59 Systematic AF Club Overview

The term ‘parasocial relationship' was coined in the 1950s by American sociologists Donald Horton and Richard Wohl to describe how people connected with TV personalities at the time. Today, parasocial relationships have expanded to include celebrities, influencers, athletes – even podcast hosts! Social media in particular has taken parasocial relationships to a new level; it blows my mind how much I know about some people I've never met. In this episode, I talk all about the parasocial phenomenon: the positive and negative attributes to parasocial relationships, why we reach for them, and how they're impacting our real (two-sided) connections.Parasocial relationships aren't inherently good or bad. They're just part of modern reality. They're not going anywhere. So instead of judging them, maybe it's time we get intentional about them. How can we use parasocial connections as a bridge to community rather than replacement for it?In this episode you'll hear about:Stats to consider: 51 percent of Americans have parasocial relationships but only 16 percent actually acknowledge they're in oneHow social media changed parasocial relationships, giving us more behind-the-scene access and real-time updates about the people we followThe emotional energy we invest in parasocial relationships and how they can impact real-life friendships, causing relationship distortionHow parasocial relationships can fill emotional needs, reduce stigma, provide behavioral modeling, and form communities in marginalized groupsResources & LinksListen to Episode 104 with Sharon Walters about how to get less passive and more active on podcasts and social media; Episode 91, about how to stop dreading parties and take charge of your guest experience; Episode 38 and Episode 39, about third places; and Episode 127, which is about calling your friends.Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Ep. 131. In this episode, I'm joined by John Napolitano, a Galactic Akashic Reader, psychic medium, and filmmaker. We explore the soul's multidimensional journey and what it means to walk between worlds—spiritual and physical, galactic and earthly.SegmentsJohn's Spiritual Awakening and his encounter with Alien formsWhat the Galactic Akashic Records are and how they differ from traditional recordsWho and what Starseeds are and how to know if you are oneHow filmmaking can be a spiritual activation toolHow the Earth is AscendingJohn's BioJohn Napolitano is a Galactic Akashic Reader, Psychic, Medium, and Healer. His path to spiritual service has been anything but conventional—starting as a U.S. Marine, then a D.C. Police Officer, and later a Filmmaker. Today, he helps Lightworkers and Starseeds awaken their gifts, heal karmic patterns, and reconnect with their true multidimensional selves.John's WebsiteViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠LinkedInWant to be a guest on Perspective with Viv?Send Vivi a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

Richard Grannon, author of A Cult of One: How to Deprogram Yourself from Narcissistic Abuse, creator of online courses and facilitator of a supportive community all focused on helping others defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Drawing on numerous forms of psychotherapy, including NLP, cognitive behavioural therapy, Zen meditation, psychodynamics, and more, Grannon's unique methodology offers a direct, practical solution to help narcissistic abuse victims reclaim their self-worth.X: https://x.com/GrannonRichardInstagram: https://www.instagram.com/richard.grannon/YouTube: https://youtu.be/UTkSwoJxrKE?si=mnjR6sQW4qEOyxhRWebsite: https://www.richardgrannon.com

Send Jackie A Message!Ever wonder what actually goes on behind closed doors in a fitness franchise deal?In this episode, I'm sharing the real story of when I almost opened a boutique franchise—and what I learned about the systems, expectations, and financial commitments that come with it. From a $25K pre-opening marketing budget to 8% franchise fees and no territory protection, I break down what shocked me (and what didn't), why I ultimately said no, and how that experience completely reshaped how I lead and scale my own business.Whether you're a yoga studio owner, Pilates teacher, or service-based entrepreneur, this episode will help you rethink how you're building your business—and why ownership, structure, and scalable strategy matter more than ever.What You'll Learn in This Episode:The real numbers behind franchise ownership: what's required before day oneHow corporate models bake in mentorship, sales goals, and marketing systemsWhy paying 8% to someone else might be the wake-up call to invest in your own brandTwo non-negotiables that made me walk away from the dealHow one decision I made in anticipation of the franchise helped me scale faster than everThe difference between running a business and owning a brandThis episode is for you if…You're a wellness entrepreneur ready to lead like a true CEOYou've been operating without a solid marketing or sales strategyYou want to build something that's scalable and sustainableYou've been considering franchising, or you're curious how it worksWork with Jackie MurphySay Hi on Instagram @studioceoofficialLearn about The Studio CEO Program

In this episode of Work It Like a Mum, I'm joined by Nicola Stevenson, Branch Manager at Jewson Orkney. Her career path is anything but traditional — from banking, to whisky distilling, to running a builders' merchant — all while raising a family in the remote but stunning Orkney Islands.We chat about:What it's really like to live and work on a remote Scottish islandNicola's bold career pivots — and what she's learned from each oneHow she landed a management role with zero prior experience in the industryIsland-life perks (and quirks): from Navy boat rides to surprise royal visitsThe truth about imposter syndrome, leading a 17-person team, and learning to switch offIt's a refreshingly honest chat about figuring it out as you go, backing yourself, and saying “yes” — even when you're not 100% sure how it'll pan out.Key Takeaways:

If you've spent years striving in your own strength—obsessing over diets, falling into guilt cycles, or trying to “get it together” in your health—this episode is for you.In this honest and heartfelt conversation, we're talking about what it really looks like to surrender your health to the Lord. Not just your food choices or workouts, but the deeper places: your strongholds, your sin struggles, and the habits that keep pulling you away from freedom.You'll be reminded that God doesn't want your perfection—He wants your dependence. This isn't about giving up… it's about laying it all down and trusting Him to carry you through.

On this episode of Secret Ops, we talk with Alison Stewart, Co-Founder and COO of Overalls, a life concierge service. Alison shares her journey as a strategic doer—those who both devise and implement strategies. We chat about innovation, prioritization, and everything in between!In this episode, we discuss:Differences in operational approaches between corporate and startup environmentsThe concept of "strategic doers" and how to shift your mindset to be oneHow to prioritize your operational execution to be effectiveHow a life concierge service holistically helps employees The significance of time management and reclaiming your time

Episode Highlights With DeborahWhen to consider hormone testing and symptoms to be aware ofOne big clue that your hormones could be the issue Symptoms of too much or too little estrogen and progesterone How thyroid hormones come into play What to look for in hormone testing The different types of hormone testing available and the pros and cons of each oneHow timing matters, especially for hormone testing Why a lot of doctors will refuse to manage hormone levels and how to navigate thisWhat the right timing is for hormone testing and why it isn't what many doctors suggestHow being on birth control makes hormone testing more difficultResources MentionedHer FacebookHer InstagramHer LinkedInThis Is NOT Normal! book

You kept your cool. You stayed patient. You even had a great moment together.So why did it still fall apart?Why does it feel like something invisible hijacks the whole conversation—and suddenly you're the villain in a story you don't even recognize?In this powerful episode, we unpack one of the most overlooked forces in marriage repair: the third presence in the room—and how uninvited spiritual attacks twist even our best efforts into chaos.Discover:Why verbal intimacy can disintegrate even after a perfect startWhat happens neurologically and spiritually when emotions hit level oneHow to recognize satanic narratives whispering lies about your wife—and yourselfWhat it looks like to build a pre-scripted plan for spiritual and emotional resilienceAnd how to reflect without falling into shame traps or walking away from growthIf your wife is constantly asking, “Why do you always run away from these conversations?” and you're asking yourself, “Why do I always end up being the problem—no matter how hard I try?” —this episode is your lifeline.Want to read more about this topic? ⁠⁠https://www.lifechangingservices.org/letter-to-my-returned-missionary-self/Rather Watch Something? ⁠⁠⁠⁠https://www.youtube.com/watch?v=dCo1tcBpyBc&t=4sCheck out the Marriage Repair Workshops: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/marriage-repair/⁠

We've gotten so good at growing companies, it almost feels illegal—except there's nothing shady about it. In fact, we've landed on the Inc. 5000 list two years in a row using a system that's repeatable and scalable—and you can do it too. In this video, I'm sharing: How one client doubled revenue in months—with zero extra hours worked The strategy behind the Power of One How to scale smart, not stressed What “slot machines” and “alligators” have to do with your business model

This week on the Hosting Hotline, we're digging into a question from Penny, a host of two jaw-dropping luxury rentals in Hocking Hills, Ohio. With properties clocking in at over 10,000 and 13,000 square feet, a saltwater pool, and four separate apartments, Penny's homes are stunning — but she's stuck on one big question: how should she charge her cleaning fee?Should she bake the fee into the nightly rate or break it out as a separate line item? What's the “right” way to do this, especially when hosting large groups or events?In this episode, we walk through:Why understanding your actual cost to clean is step oneHow to assess guest perception of your fee and reduce sticker shockWays to use dynamic pricing software (like PriceLabs) to stay competitive and track market cleaning feesWhy breaking down booking feedback and sales data is criticalWhen it makes sense to blend cleaning fees into your nightly ratePlus, we revisit a real-world case study from Episode 321 with Monique from PriceLabs, where she adjusted her pricing to recover cleaning costs and stay competitive in her market.Whether you're hosting luxury travelers or managing smaller STRs, this is a must-listen if you've ever wrestled with how to present your cleaning fee to guests.Resources:Follow these incredible Hocking Hills properties:The CliffsThe Box HopDunlap Hollow CabinsFollow our land journey in Hocking Hills:@richhollowretreatCheck out Penny's luxury homes:@woodland_retreatsListen to Episode 321 – PriceLabs Dynamic Pricing vs. Airbnb Cleaning FeesStart using PriceLabs (our preferred pricing tool): https://pricelabs.co/users/sign_up?referral=RTj8a0Subscribe to our YouTube Channel | 5 Red Flags Your Airbnb Cleaner Isn't Doing Their JobMentioned in this episode:Make More Money in 2025! Join us for a Pricing Boot Camp!Make More Money in 2025! Join us for a Pricing Boot Camp!Proper Insurance | Book Your Risk Assessment Today

Send us a textWelcome back to School Gardens with Ease! I'm your host, Leila Mireskandari, and in this episode, we're tackling a question that comes up a lot around this time of year:

Today on The Cosmic Womb: The significance of moon signs in children and how to nurture each oneHow self-awareness in your own chart can create more harmony in your familyWhat to do when there are difficult or tense aspects in the chartHow family charts interweave to reflect soul agreements and karmic patternsPractical tools for using astrology to support your child's growth and emotional needsConnect with Guest: IG: @torysjovall Website: Connect with Tory SjovallConnect with Emily: IG: @emilythemediumWebsite: emilythemedium.com Becoming the Vessel: Apply via email at emilythemediuminfo@gmail.com Join Ten Sacred Moons: bit.ly/43OKs9TRead A Cosmic Bond: Communicating with your Spirit Babies from Preconception to Birth: bit.ly/42lUP24Other Resources:Use code EMILY10 to shop MILKMOON Fertility and Postpartum tonics https://bit.ly/3uoNYsnUse this link for 15% off your PaleoValley order: https://bit.ly/4boOqGB Have a story to share or a question to ask? Connect with Emily via voicemail: https://bit.ly/4gTPepF

Send us a textWhat modern golden calves have we erected in our lives?In this bold and soul-stirring episode of the Unshakable podcast, Pastor Ben Cooper confronts the spiritual compromise of today's world by unpacking a profound scripture from Judges 21:25: “In those days, Israel had no king; everyone did as they saw fit.”This ancient diagnosis sounds uncomfortably familiar. Even with our political structures, churches, and institutions, we live in a society where everyone defines their own truth. The result? A culture overflowing with modern-day idolatry—and many of us don't even realize we're part of it.Drawing from Exodus 20, where God commands His people to have no other gods, Pastor Ben reveals how subtle idolatry has crept into our everyday lives. It's not just golden statues anymore—it's status, materialism, image, influence, and self. From brand obsession to social media addiction, we've built altars to what we admire, crave, and prioritize over God.In one of the episode's most heartfelt moments, Pastor Ben shares a personal confession during communion: “I'm sorry, Lord, that I've built idols in my life.” His honesty opens the door for listeners to reflect deeply: What am I really worshipping?You'll learn:What the Bible says about modern idolatryWhy “having no king” is a spiritual crisis, not just a political oneHow cultural influence can quietly replace biblical truthWhy some Christians may unknowingly worship the church itselfHow to tear down idols through repentance and radical obedienceThis message is a wake-up call—not to shame, but to free. Pastor Ben challenges believers to live like Daniel, refusing to bow to modern Babylon. He reminds us that identifying idols isn't enough—we must remove them, rebuild our faith, and return Christ to the throne of our lives.If you're feeling spiritually stagnant or stretched thin by cultural pressures, this episode is your invitation to a spiritual reset. It's a chance to return to your first love, demolish what divides your heart, and walk in true freedom.

There's no shortage of marketing advice out there—but if you've ever felt like you're doing all the things and still not seeing results, this episode is your sign to stop guessing and start tracking what actually works.In this episode, I'm joined by data-backed marketing strategist Ally from Akari Digital, who helps small business owners cut through the noise and make smarter marketing decisions using real data. We talk about Google Analytics, the most important (and actually useful) metrics to track, and how to uncover the hidden bottlenecks that might be slowing your business down.If you've ever said, “I know I should be looking at my numbers… I just don't know where to start,” this episode is the perfect starting point.

In This Episode, Jay and Dan dive headfirst into the raw and often uncomfortable world of hard decisions—why we avoid them, how they shape us, and why they're absolutely necessary for true growth.From personal stories to practical mindset shifts, this episode unpacks:Why making the right decision often feels like the hard oneHow energy management and self-care play a role in clarity and confidenceThe power of defining your “perfect day” and aligning your life around itThe hidden costs of not making a decision—and how it keeps you stuckLetting go of regrets and embracing change (even when it hurts)Juggling life, business, and personal growth with tough calls and trade-offsExpect some laughs, some uncomfortable truths, and a powerful reminder:Progress demands discomfort.And those hard decisions? They're the doorway.

You've done the prep, set the strategy, and picked the experts. Now it's time to hit record!But a great interview isn't just about asking the right questions – it's about creating the right environment for insightful conversations to happen. In part three of this five-part series, host Amy Woods and Hayley Evans, Head of Marketing Operations and Client Account Management at Content 10x, walk through what it takes to run a smooth, engaging expert interview. They cover the key steps to help everyone involved feel at ease, manage the technical side of recording, and ensure you walk away with content you can actually use. Find out:Why pre-interview warm-ups make a big differenceThe best way to handle tech checks (and why you shouldn't skip them)How to keep the conversation flowing while making sure you capture the right contentThe key to getting content that doesn't feel scriptedThe role of a facilitator – and when to consider having oneHow to wrap up effectively and get feedback that makes future interviews even betterImportant links & mentions:The Ultimate Guide to Impactful Video Interviews https://www.content10x.com/video10x-exec/How to Build a Winning Blog Content Strategy with Andy Crestodina https://www.content10x.com/322/How to Create Content that AI Can't Create https://www.content10x.com/323/Hayley on LinkedIn https://www.linkedin.com/in/hayley-evans-56421826/Amy on LinkedIn https://www.linkedin.com/in/amywoods2/Amy's book: www.content10x.com/book (Content 10x: More Content, Less Time, Maximum Results)Amy Woods is the CEO and founder of Content 10x, a creative agency that provides specialist content strategy, creation and repurposing support to B2B organizations. She's also a best-selling author, hosts two content marketing podcasts (The Content 10x Podcast and B2B Content Strategist), and speaks on stages all over the world about the power of content marketing.Join hundreds of business owners, content creators and marketers and get the latest content marketing tips and advice delivered straight to your inbox every week https://www.content10x.com/newsletter

In this special episode, hosts Ashish Kothari and Hillary DeCesare announce their exciting new collaborative program "Rewire & Relaunch" - designed to help you break free from feeling stuck and transform your life in just 40 days.After two years in the making, these two transformation experts have combined their expertise to create a powerful program that addresses why so many of us feel trapped in comfortable but unfulfilling routines. If you're going through the motions but missing true joy and purpose, this episode speaks directly to you.Things you will learn from this episode: How Ashish and Hillary's personal "relaunch" moments changed their lives completelyWhy most people are stuck in "comfortable numbness" rather than genuine happinessThe four key domains that determine life satisfaction: wealth, health, love, and meaningHow your limiting beliefs (what Hillary calls "BUGS" - Beliefs Underground Surfacing) sabotage your successThe powerful 5-step process to rewire your brain and create lasting changeWhy it takes 62-67 days to truly rewire a limiting belief into an empowering oneHow to tap into mental, physical, and spiritual energy practices to fuel your transformationThe importance of accountability partners and community support for sustainable change

Dating in the modern world can feel like a whirlwind—endless swiping, ghosting, and frustration. But what if you could navigate it with confidence and clarity? In this episode of The Second Degree Podcast, Emily Merrell sits down with Evan Marc Katz, a dating coach for smart, strong, successful women, to uncover what really works in dating today. Evan shares why traditional dating rules don't serve us, how to filter through the noise of dating apps, and why chemistry alone won't sustain a relationship. Whether you're single, dating, or looking for a fresh perspective on love, this episode is packed with game-changing insights!Highlights:How Evan transitioned from aspiring screenwriter to top dating coachWhy dating apps feel broken—and how to actually use them effectivelyThe biggest mistakes smart, successful women make in datingThe CEO mindset for dating—treating men like interns, not hiring the wrong oneHow to tell if a first date is worth a second (or third!)The role of chemistry vs. compatibility in a lasting relationshipWhy effort matters more than perfection when choosing a partnerTo learn more about Evan Marc Katz check out his website https://www.evanmarckatz.com/  and on instagram at https://www.instagram.com/realevanmarckatz/ Sign up for The Second Degree Membership! By becoming a member, we're getting more intimate than ever! Get the Membership now! Check our past episodes of The Second Degree podcast! Remember to follow us on Instagram.

Welcome back to The Love Revival podcast with your host, Melissa Peters. Is your partner the one? Or, if you're single, how do you recognize real compatibility when you meet someone new? In this episode of The Love Revival Podcast, we're breaking down the biggest myths about compatibility and what actually makes a relationship work for the long haul. I'll guide you through the essential pillars of a strong, thriving relationship—including shared values, emotional safety, sexual chemistry, and a shared vision for the future. Plus, I'll share key reflection questions to help you assess whether your relationship is built to last. Whether you're navigating love, dating, or marriage, this episode will give you the clarity and confidence to answer that big question: Are they the one? In This Episode, You'll Hear: ✨ How to know and recognize if they are “The One” ✨ How to know if you are truly compatible with someone ✨ Busting 3 common misconceptions about compatibility  ✨ The 4 important keys to true compatibility  ✨ How to create compatibility with your partner  ✨ The difference between surface-level alignment and deep compatibility ✨ Reflection questions to gain clarity if they are “The One?” Ways to Work With Me: ✨⁠Magnetic Heart: Breast Massage for Feminine Sensuality, Opening and Healing Your Heart⁠ ✨⁠Sacred Sexuality: Online Program for Women, Embody Your Authentic Sexual Expression⁠ ✨⁠Women's Coaching: Healing, Female Sexuality, Expand Your Pleasure, Step into Your Power⁠ ✨⁠Couples Coaching: Luxury 2:1 for Couples looking for Deeper Connection, Better Communication, Explore Sexual Edges and Heal Together⁠ ✨⁠Book your Complimentary Consultation Call to See How I Can Best Serve You!⁠ Connect with Me: Let's keep the conversation going! Follow me on Instagram and share your biggest takeaway from this episode. Tag me in your stories so I can celebrate your journey with you. ✨Instagram: ⁠⁠@IAmMelissaPeters⁠⁠ ✨Pinterest: ⁠⁠@IAmMelissaPeters⁠⁠ ✨Website: ⁠⁠IAmMelissaPeters.com⁠ If this episode resonated with you, I'd love to hear from you! DM me on Instagram ⁠@IAmMelissaPeters⁠ and share your key takeaways and feedback. Don't forget to subscribe, leave a review, and share this episode with someone who'd love it! Until next time, remember—your relationship is always worth the effort. You've got this.

Send us a textIn this episode, we interview Kristiane Mandraki, VP of Growth at Praxent, a tech consulting and engineering firm for financial services. Kristiane shares her insights on Account-Based Marketing (ABM) and how to create hyper-targeted campaigns that drive real engagement.What you'll learn in this episode:The three tiers of ABM: One-to-Many, One-to-Few, and One-to-OneHow to structure pilot campaigns to test and refine your approachWhy omnichannel strategies are crucial for ABM successThe power of direct mail in digital marketingHow to align sales and marketing teams for maximum impactThe importance of personalization at scale and how technology can helpKristiane's hands-on experience and tactical insights make this a must-listen for marketers looking to refine their ABM strategy. Tune in now!

Welcome to the final episode of the Wedding Planning Blueprint Preview Series! In this episode, we're wrapping up the foundational steps of wedding planning by focusing on timelines and checklists.From creating a wedding planning checklist to understanding the ideal planning timeframe for your wedding, I'll share practical tips to keep you organized and sane. Plus, we'll touch on day-of timeline basics and how to set yourself up for success as you move into the fun parts of wedding planning!

Today, we'll talk about the four steps I'd take if I needed to start a startup in 2025. We'll also talk about idiots.We begin by embracing the reality that both founders and customers are irrational. Then, we build out steps and a process to address this. We start with a life audit, increase our Luck Surface Area, tackle the unit economics of working with one customer, and build out a system for accountability. This is a fun episode - one of my favorites in a while. Tacklebox - code "MuchAdoAboutStuffing" for 20% off month oneHow to Engineer LuckA Weekly Prioritization and Audit Framework for EntrepreneursTimestamps00:30 Intro - A Listener Email02:59 A Note on Idiots06:33 Part 1: Actually Make Time For A Startup08:23 The Life Audit Exercise11:33 The Budget Audit Exercise12:23 Smooth Jazz12:54 Part 2: Plan for Luck16:38 Part 3: Focus on One Person20:16 Part 4: A System24:30 The End: Enthusiasm

Dave is joined by Jason Lemkin. Jason is the founder of SaaStr, the world's largest community of SaaS executives, founders, and entrepreneurs. Before SaaStr, Jason founded EchoSign, which was sold to Adobe in 2011.They discuss:Why Jason started SaaStrWhat makes a great VP of Marketing in SaaS and how to hire oneHow tech and SaaS have changed since 2020CROs vs CMOsImportance of alignment between the CEO and marketing teamTimestamps(00:00) - - Intro (07:26) - - Understanding the Importance of Revenue Goals (10:50) - - Evolving Motivations and Changing Perspectives (14:56) - - From Solopreneur to Founder: The Journey of Exit Five (18:52) - - The Challenge of Transitioning from Solopreneurship (20:51) - - Insights into Jason's Content Creation Process (23:35) - - Efficiency in writing: a five-minute rule (30:34) - - LinkedIn: A Haven for Text-Based Writers (32:00) - - LinkedIn's Good Community and Marketing Potential (36:36) - - Importance of Building Relationships in Business (41:21) - - Marketing Essentials: Brand, Field, Demand, Growth (43:58) - - Finding the Right Fit: Aligning Marketing Roles with Company Vision (47:03) - - Finding Alignment: The Role of Marketing in Company Leadership (51:15) - - CROs and Marketing (54:04) - - Balancing Heads: Sales, Marketing, and Post-Sales in SaaS Leadership (57:24) - - Event Planning (59:19) - - SaaStr: Connecting Founders and Revenue Professionals Send guest pitches and ideas to hi@exitfive.comJoin the Exit Five Newsletter here: https://www.exitfive.com/newsletterCheck out the Exit Five job board: https://jobs.exitfive.com/Become an Exit Five member: https://community.exitfive.com/checkout/exit-five-membership***This episode of the Exit Five podcast is brought to you by our friends at Paramark. You've heard it before – every B2B marketer's top pain point is marketing attribution. It's complicated, messy, and too often leads to fights with your CRO over whose lead deserves credit.That's where Paramark steps in. Their platform makes it simple to understand what's driving results (and what isn't) with tools like marketing mix modeling and incremental testing. No more relying on outdated click attribution or chasing UTM links. Instead, Paramark gives you actionable insights across channels, campaigns, and geographies to help you grow.Paramark's founder & CEO Pranav has been in your shoes as a B2B marketer. He's so passionate about solving this problem, he's offering listeners a free brand assessment. Pranav will personally analyze your brand's performance and share his insights—an opportunity you don't want to miss.Slots are limited, so act fast. Head to paramark.com/brand-consult to claim your spot. Trust us, this is worth your time.***Thanks to my friends at hatch.fm for producing this episode and handling all of the Exit Five podcast production.They give you unlimited podcast editing and strategy for your B2B podcast.Get unlimited podcast editing and on-demand strategy for one low monthly cost. Just upload your episode, and they take care of the rest.Visit hatch.fm to learn more

Have you ever thought about hosting a team vision meeting for your business? Whether you're a solopreneur with a small group of contractors or running a remote team, trust me when I say that this concept could be a game-changer for your business.If the term “team vision meeting” sounds a little fancy or intimidating, don't worry—it's not. This episode breaks it all down step by step so you can plan one for your team, no matter its size or structure (even if it's just you and your VA). These meetings can help you set the tone for the year, align your team's efforts, and ensure everyone knows how they're contributing to the overall business goals.In this episode, we'll cover:What a team vision meeting isWhen to host oneHow to structure your meetingWhat these meetings look like in my businessPlus, I'm sharing a free PDF guide packed with screenshots and examples to help you create your own team vision meeting. You can grab it at elizabethmccravy.com/vision Links Mentioned:- Get the full shownotes: https://elizabethmccravy.com/299- Grab your free guide walking you through this process: https://elizabethmccravy.com/vision - Shop Elizabeth McCravy Templates: https://elizabethmccravy.com/shop  - Join Booked Out Designer: https://elizabethmccravy.com/bod- Not sure what template is for you? Take the quiz: https://elizabethmccravy.com/quiz - Connect with Elizabeth on Instagram: https://instagram.com/elizabethmccravy    Supercharge your email list with BDOW!. This powerful software helps you target the right visitor with the right message at the right time. Get 25% off your subscription with the code ELIZABETH for a limited time! Head to elizabethmccravy.com/BDOW to grab the deal and snag a free BDOW! template I designed just for you and start building a bigger email list, faster!

In today's episode, I'm diving into a topic that doesn't get enough attention—Dad Guilt in a Stepfamily. You've probably heard a lot about stepmom guilt, but what about the dads? Many dads in stepfamilies feel torn between their kids and their new family. That guilt can impact everything from how they parent to how they show up in their marriage. I'll break down what dad guilt looks like, how it affects family dynamics, especially when it comes to disciplining kids, and what both partners can do to manage it together.In this episode:What Dad Guilt is and why it happens in stepfamiliesHow guilt can lead to avoiding discipline and letting things slideThe effects of dad guilt on bio kids, stepkids, and the marriageWhy dads feel like they're constantly torn between their old life and their new oneHow avoiding discipline actually backfires in a stepfamilyPractical tips to break down dad guilt and find a healthy balanceHow stepmoms can support their partners without feeling left out or resentfulIf you enjoyed this episode, please take a moment to rate and review the show. Your support helps other stepmoms find this podcast, so we can all get through this wild ride together!Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.

Wellness + Wisdom | Episode 677 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares about the meaning behind experiencing fear of death. Today's Question @laurenbrookerose9319: "I've recently been having a terrible fear of dying. I'm not sure where it's coming from, or why, because I haven't always felt this way. Has anyone else felt this way?" Listen To Episode 677 As Josh Trent Answers Your Questions [00:00] Intro What's going on everyone in the podcast world? This is Josh Trent. You made it to Wellness + Wisdom. I'm so glad you're here. Listen, there's something that brought you here. Maybe it was the title. Maybe it was an intuitive hit that you got when you saw what we're all about. Because look, the lens that we see life through, it is the most important lens. It's literally what dictates the quality of your life. And on this podcast, we learn about how to actualize our greatest potential through this lens of the Pentagon. I call it the Wellness Pentagon. It's the physical, mental, emotional, spiritual, and financial self that you and I signed up to master here on planet earth. And you know you're in mastery of something when you keep getting lessons, right? Whatever lessons come to you, whether it's financial hardship, emotional hardship, physical hardship, disease, illness, all the kinds of things that allow you through pain, through joy, through love, through fear, through all the stages of the Hawkins frequency ladder, these are the ways that we learn about ourself. I'm so glad you're here. Make sure you hit subscribe because this is to be an incredible AMA. It's going to be a short, sweet, and impactful episode with myself and my co-pilot on this consciousness. Her name is Mar, and she lives on an island out in the middle of the ocean, getting vitamin D on the regular... [03:25] Address Your Fear of Death Pain is inevitable and I wanna say that with reverence because we all go through loss, we all go through grief, It's just part of the baked-in human experience that our creator designed, right? Otherwise, it wouldn't be here. So let's get right to the question because I want to give some practical if anybody else is experiencing this. Okay, Mar, let's get into our question. Okay, our question today is: "I've recently been having a terrible fear of dying. I'm not sure where it's coming from, or why, because I haven't always felt this way. Has anyone else felt this way?" Bomb drop. This is from episode 535, Aaron Abke | The Law of One + How to Live in Love's Alignment. And I wanna start my share and my delivery of the wisdom believe will actually be practical for you with a quote from Rumi. Rumi says, I learned that every mortal will taste death, but only some will taste life. Man, I just love Rumi. When I say Rumi's quotes, it's like the hair on my arm stands up because it's so true, y'all. There are many men and women that just exist. They don't actually ever live. They are controlled by their fears. They allow their default mode network to search for danger on a constant. They allow their reticular activating system to gather evidence that they are in threat, constant. And I have personal experience with this, right? Like I am still at 44 healing and re-regulating my nervous system to be in peace and in homeostasis and out of hypervigilance. It's something that I'm just aware of, right? That's a gift that I've been given. So the gift that we're all given at birth, I mean, just think about this, think about this. Your mother carried you for 8 to 9 months. She carried you in her womb. Think of the sacrifice and the sacredness and the love that you were given before you exited her womb and came into the world and took your first breath. The beauty and the gift and the power in that is so profound, it's so profound. Just sit with that for a moment. So Lauren, when you're experiencing this fear of dying, encapsulated in every question, every problem is the solution, right? So if you have a fear of dying, what is the opposite of dying? The opposite of dying is living, truly living. I learned that every mortal will taste death, but only some will taste life, Rumi says. So if all of us will die, memento mori, all of us will die. Remember that you will die. But only some of us will taste life. Then what is the antidote to the poison of fear of death? Because I really think it's a poison, right, because when you're in fear of dying, what happens is on an energetic level, you start blocking the ways in which you express yourself, which you feel safe, which you feel the opposite of depression is expression, which you feel expressed. So if we consciously know, and this is why healing is mainly unconscious, I feel like most healing is like 90 plus percent unconscious somatic, it lives in the body. Then what is it in your life that has happened that was neutral, that you tied a meaning to, that you made a meaning of this event, Lauren, this event making you feel like you were going to die. Just go back in your nervous system. And this isn't a therapy session, I'm not a psychologist, but I've done and played around in this world of somatics and healing enough to know that my own healing pathway is your pathway in some way. So put your hand on your heart, put your hand on your stomach, take 10 deep breaths. And at the end of those deep breaths, just ask yourself this one powerful question. If I'm experiencing this fear of death, if I'm experiencing this fear in my body, where does it live, number one? Where is it? Is it in your throat? Is it in your heart? Is it in your stomach? Is it in your sexual organs? Is it in your perineum? Which of the chakras does it exist in? Because that's the starting place, right? Leave Wellness + Wisdom a Review on Apple Podcasts Links From Today's Show  535 Aaron Abke: The Law of ONE + How To Live In Love's Alignment Top Five Regrets of the Dying by Bronnie Ware Be Here Now by Ram Dass 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity 604 Ashleigh Di Lello | How To Break LIMITING Beliefs: Becoming The Master of YOUR Mind + Purpose Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠

In this episode, John Dickow of Drone Launch Academy talks with Gavin Dillon, owner and chief pilot at Golf Delta Aerial Services, about how to find your first clients when starting a drone business.Key points covered:Gavin's journey from getting his pilot's license to starting his drone businessThe importance of having an online presence, even a minimal oneHow to leverage Google profiles and social media to attract clientsTips for finding your niche in the drone industryThe value of starting as a subcontractor to build your portfolioAdvice for new drone entrepreneurs on pacing their business growth

Pick up a bottle of Governors Bay Sauvignon Blanc and listen in on my thoughts regarding Calling in the One by Katherine Woodward Thomas.Support this podcast on Patreonhttps://www.patreon.com/dontreaddrunkKatherine Woodward Thomas WebsiteHome - Katherine Woodward Thomas Governors Bay Sauvignon BlancGovernors Bay Sauvignon Blanc | Total Wine & MoreBacon Wrapped ShrimpBacon Wrapped Shrimp (Sweet and Savory!) | The Recipe CriticHow to Attract Your Ideal Lover – YouTube VideoCalling in the One: How to Attract Your Ideal Lover | Katherine Woodward Thomas (youtube.com)Get 60 days of Everand Freehttps://www.scribd.com/g/9s1nq7Everandhttps://www.everand.comMedia RecommendationsThe Hunger Games Trilogy by Suzanne CollinsBefore She Knew Him by Peter SwansonFind my sponsors: 1uptilsunup on @1uptilsunup on; TikTok, Instagram, Facebook, or YouTubeAvenue Coffee is on Facebook and at: www.avenue-coffeehouse.com Find me on Instagram @dontreaddrunk www.dontreaddrunk.buzzsprout.comdontreaddrunk@gmail.com

Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air.The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the tenth part of an in-depth 48-part weekly lecture series from Joseph Goldstein that delves into every aspect of the Satipatthana Sutta. If you are just jumping into the Satipatthana Sutta series, CLICK HERE to start at the first episode.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.In this episode, Joseph Goldstein examines:The four basic qualities of matterSolidity and the earth elementFluidity, cohesion, and the water elementHeat and light as the function of the fire elementAir and the experience of expanding and extendingBringing the elements into our practiceContemplating our bodily disposition in terms of the four elementsNoticing all sensations as the play of a given elementMoving away from the conceptual and into direct experiencesPsychic abilities and transforming an element into another oneHow labeling and objectifying can lead to desire and aversionNot grieving for what is non-existentThe unification of relative and ultimate realityDon't forget to grab a copy of the book Joseph references throughout this series, Satipaṭṭhāna: The Direct Path to Realization, HEREThis talk was originally published on DharmaseedJoin senior meditation teachers David Nichtern and Rebecca D'Onofrio for a free online discussion on the path of developing one's own meditation practice and supporting others who wish to explore this transformative path. Register for free today: The Journey of Becoming a Meditation Teacher | Sep. 19th @ 6:00pm ET"“On the experimental level, we can see that the various sensations that we feel, however the body is disposed, is really just the play of the elements.” – Joseph Goldstein See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nicholas Janni is a pioneer in executive development, having co-founded Olivier Mythodrama Associates, where he created leadership programs based on Shakespearean stories. He continues to work globally with leaders and organizations through his consultancy, Core Presence, and his innovative 'Leader as Healer' program, which promotes integrated, conscious leadership. How can the ancient practices of spirituality and modern leadership development intersect to create transformative experiences?   In this episode of “Voice with Vervaeke,” John Vervaeke and Nicholas Janni explore this question through a conversation about leadership, spirituality, and human connection. Nicholas shares his transformative journey, from his school days to his encounters with Tibetan Buddhism and immersive theater, which led him to develop a unique approach to spiritual and embodied leadership. They discuss the importance of leaders connecting with their bodies, emotions, and the transpersonal, and the role of practices like bodywork, deep breathing, and poetry in facilitating this connection. Their conversation also explores the metaphysical realm, including prayer and spiritual guidance, and their impact on leadership. John and Nicholas discuss the cultural implications of their work and stress the importance of leaders who can promote this holistic approach to leadership and foster supportive communities for transformative experiences.  Dive deeper into the journey of personal growth and meaning by becoming part of our Patreon community, where shared wisdom fuels transformation.   —   00:00 Introduction: Convergence of Spirituality and Leadership  11:25 From Theatre to Leadership Consultancy 16:40 The Birth of 'Leader as Healer' 23:35 Reawakening Non-Propositional Thinking 43:40 The Transformative Power of Poetry 48:05 Therapy vs. Transformational Work 51:10 Integrating Awakening and Healing 01:02:55 Addressing the Modern Meaning Crisis 01:15:50 Embracing Prayer, Reverence, and Connectedness 01:24:30 Concluding Thoughts: The Imperative to Wake Up     —   The Vervaeke Foundation is committed to advancing the scientific pursuit of wisdom and creating a significant impact on the world. Become a part of our mission.   Join Awaken to Meaning to explore practices that enhance your virtues and foster deeper connections with reality and relationships.    —   Ideas, People, and Works Mentioned in this Episode   Nicholas Janni, Leader as Healer Heinrich Päs, The One: How an Ancient Idea Holds the Future of Physics Vivian Dittmar Richard Olivier Shakespeare's Globe Theatre Shakespeare, W. Henry V. Shakespeare, W. Julius Caesar. Shakespeare, W. The Tempest. Malidoma Somé  Michael Meade Patrick Connor Charles Taylor David Wyatt Mary Oliver, Wild Geese. Plato René Descartes   Relevant Episodes Exploring the Transrational: A Journey into the Realms of Consciousness with Vivian Dittmar Transpersonal States: Awakening, Enlightenment, and the Ego | Vivian Dittmar Exploring Emotions and Transrational Wisdom with Vivian Dittmar   Follow John Vervaeke: Website | X | YouTube | Patreon   Follow Nicholas Janni: Website | Email | LinkedIn    —   Thank you for listening!  

New Offerings!The Situation-ship SootherThe Breakup / Post-Divorce ReviewWe're back with part II of our eldest daughter/hero child series, and the impact this has on our dating and romantic lives. If you haven't yet listened to episode 118, I highly recommend going back and doing so before digging into this one.In this week's episode I'm discussing:Why the very traits of being the helpful, accommodating, rule following, good girl, who always did well in school, can also be the very thing/things that hold us back from deep connection and fulfilling partnershipHow our conscious and subconscious brains work here — how we can consciously desire a relationships but subconsciously actually fear one, actually not want oneHow our attachment patterns show up within all of thisHow remaining single can feel really, really safeHow the fear of losing ourselves can cause us to push away healthy relationships, or attract people we can't get that close toWhy it's so difficult to operate authentically and express our wants and needs — but how we actually go about doing itHow remaining chronically single or being resistant to dating is often a means of protectionWork with me PrivatelyConnect on InstagramWebsitePodcast Production by James Jorge

In this episode I dive into the transformative power of storytelling in marketing with Kris Jones, a StoryBrand guide and founder of Red Door Designs.Kris Jones brings over 20 years of experience working with major brands like Nike and Adidas. She's passionate about helping coaches and service providers use storytelling to multiply their revenue and focus on what they do best.In this conversation, you'll discover:The concept of a "signature story" and how it can revolutionize your marketingWhy many entrepreneurs struggle to write their own copy (hint: it's not about writing skills)The importance of video on your homepage and tips for creating an effective oneHow to use your story consistently across all marketing channelsPractical tips for overcoming common storytelling challengesWhether you're just starting out or looking to refine your marketing message, this episode offers valuable insights into creating a narrative that truly connects with your ideal clients. Tune in to learn how you can harness the power of storytelling to transform your business.Doors are open for the Blissful Biz Academy! If you want to create your six-figure offer and transform your passion into a thriving online business following a proven step-by-step blueprint, PLUS get access to 1:1 coaching and an unparalleled level of support… now's your chance to join me inside the Blissful Biz Academy.➡️ Apply for the Blissful Biz Academy

Leah Buley and Joe Natoli have teamed up to make something great (check out the reviews on Amazon!) even greater. How? Well, considering that The User Experience Team of One: A Research and Design Survival Guide was written more than a decade ago, it was time to revisit the content and make it even more relevant for today's UX teams. After all, times have changed. But the fundamental principles of the original book haven't changed. They are as solid today as they were 11 years ago. What has changed is that the methods have been adapted for the speed of change in today's businesses. Joe says it best: “These methods are shorter. They're simpler. They're more direct in a lot of ways, and they cut to the chase in a way that longer processes don't. I've met plenty of senior people who are throwing up their hands and going, ‘We're doing all the things. Why isn't this working?' And the truth is, they're kind of overworking and overthinking. Everything in this book is practical and direct and gets you from point A to B. I just don't think there's any better way to get there.” What You'll Learn from this Episode: - About Leah's experience as a solo UX practitioner and the inspiration behind the first edition of UX Team of One - How the UX field has changed over the past decade - How the second edition aims to provide comprehensive yet practical UX methods that can be applied in various organizational settings - About the shortcomings of UX boot camps and educational programs - A perspective that balances UX advocacy with business objectives and the reality of corporate politics - How to navigate and thrive in a UX career despite industry challenges, focusing on practical, adaptable methods and tools. Quick Reference Guide: 0:46 - Introduction of Leah and Joe 1:33 - The User Experience Team of One, second edition 6:46 - Large or small team, Leah and Joe's book is comprehensive without being overwhelming 8:58 - Righting wrongs 12:14 - What's new in the second edition – striving to do more with less 15:58 - Break - plug for the Rosenverse 18:20 - The current shitstorm 21:39 - On speed 24:40 - On toolkits. Tools and methods are two different things. 28:16 - Who needs The User Experience Team of One? 30:45 - Leah and Joe's gifts for the audience Resources and Links from Today's Episode: Rick Rubin's The Creative Act https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886 Jakob Bro, jazz guitarist https://jakobbro.com/web/ Confessions of a Pricing Man by Hermann Simon https://www.amazon.com/Confessions-Pricing-Man-Affects-Everything/dp/3319203991 Bonfire of the Vanities by Tom Wolfe https://www.amazon.com/Bonfire-Vanities-Tom-Wolfe/dp/0312427573 The User Experience Team of One: A Research and Design Survival Guide by Leah Buley and Joe Natoli https://rosenfeldmedia.com/books/the-user-experience-team-of-one-second-edition/

Today, I'm talking about how to do a digital detox, why you should consider trying it and the benefits to your kids. Plus, I'll give you tips and some ideas of what your kids can do when they aren't on screens.You'll Learn:What a digital detox is and why you might do oneHow to know if now is the right time for a detoxWays a digital detox can benefit your kidsTips for doing a digital detox in your familyI always say my life's mission is to heal the next generation in advance. One of the ways I want to help you do this is by giving you strategies to avoid overexposing your children to the virtual world while underexposing them to real life opportunities.A digital detox takes screen time limits to another level. It is an intentional period of time (usually 2 to 3 weeks) when you're taking screens off the table and resetting your child's brain and nervous system. -------------------------------When our kids spend a lot of time in the virtual world on screens, the big opportunity cost is that they aren't spending that time doing real life stuff. Before we really get into it, I want to remind you that just listening to this podcast or reading this blog shows that you care about being a parent (and you're already a really amazing one!). No need to judge or criticize yourself if you realize that there are some things you'd like to change. Does Your Kid Need a Digital Detox?Kids' brains were not built to be exposed to high levels of stimulation and dopamine all the time (which is what they get from screens). Digital entertainment can overload children's nervous systems, increase their cortisol (a stress hormone) and make everything else seem boring. In our family, we introduced tech pretty slowly to our kids. They had really limited access to screens, and we didn't give them video games until they were 10 and 12 years old. When the video games started, I immediately noticed intense dysregulation, more fighting and agitation. So, one summer, I decided to do our first detox. The first couple of days were a little rough, but I very quickly noticed that the intensity, dysregulation and frustration in our house cooled down. The kids started to play together more. They were more compliant. They were happier. So every once in a while over the next few years, we did a 2 or 3 week detox.Tantrums and Big Feeling Cycles are normal, but these are some signs that there could be some screen overuse going on:Screen time is getting in the way of real life connectionBehavioral concerns after screen time ends (tantrums, outbursts)Loss of interest in non-screen activitiesChild seems sad, anxious or withdrawnDifficulty expressing themselves or making eye contactIntense sibling fightsConstant complaints about being boredChild feels difficult to get along withStruggling in school or campChild has low-frustration toleranceChild's ability to concentrate has decreased or not expanding Each kid's nervous system and tolerance to screens is different. Ultimately, if your kid seems a little off-balance, I invite you to consider a digital detox. Benefits of a Digital DetoxOne of my clients recently shared with me that she thinks the reason they're having such a good summer is because they've pulled back all devices, and the kids are just playing all the time. When you do a digital detox and your child knows in their mind that they don't have the option of getting a device, it forces their brain to find other solutions. If you give the brain the chance, it will rise to the occasion.Here are some of the biggest benefits.You're giving your child the gift of...

Here's a favorite of ours: visualize your best possible self and tap into your inherent enough-ness with this guided meditation by Justin Michael Williams.Link to episode transcript: https://tinyurl.com/ytakaaepHow to Do This Practice: Close your eyes, take a few deep breaths, and visualize your ideal future self, the person of your dreams you've always wanted to be. Try noticing as many details as you can: What color are you wearing, how do you feel, what are you doing, is anyone with you? Answer this question in your mind with 1-3 words: As you look at this future version of you, what energy do you need to cultivate more of in your life now, today, to become closer to being that person you see in your vision?  Breathe in deeply, and as you do imagine yourself breathing in that energy. As you exhale, imagine that energy spreading throughout your body and energy field. Open your eyes. ​​Remember, you have what you need to become that which you want to become. We are enough to start stepping into the life of our dreams. Today's Happiness Break host:Justin Michael Williams works at the intersection of social justice, mindfulness, and personal growth — with a touch of music that brings it all to life. Learn More About Justin's work: https://www.justinmichaelwilliams.com/ Listen to Justin's debut album: https://www.justinmichaelwilliams.com/music Order Justin's book, Stay Woke: A Meditation Guide For the Rest of Us:https://tinyurl.com/2p8xu6hx Follow Justin on Twitter: https://twitter.com/wejustwill Follow Justin on Instagram: https://www.instagram.com/wejustwill/ More episodes like this oneHow to Find Your Best Possible Selfhttps://tinyurl.com/6t3uws8dHappiness Break: Visualizing Your Best Self in Relationships,  With Dacher Keltnerhttps://tinyurl.com/5cx6cd5zHappiness Break: Visualizing Your Purpose, With Dacherhttps://tinyurl.com/39apt7tbWe love hearing from you! Tell us what brings you feelings of awe. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Spotify: https://tinyurl.com/6s39rzusHelp us share Happiness Break! 

This week on Look Forward, Jay and Brad return to discuss the Stormy Daniels and Michael Cohen's testimonies in the Hush Money trial, judge Aileen Cannon's storied behavior in the documents trial, Trump blatantly begs big oil to help him win for a billion dollar single donation, Marjorie Taylor Greene's push for ousting the Speaker of the House backfires, GOP's Katie Britt pushes for a national registry for pregnant women, Tennessee woman is forced to lose multiple organs due to horrendous anti-abortion law, Trump vows to end Title IX protections for Trans kids on day one of his presidency, Biden pauses sending offensive weapons to Israel as the IDF moves into Rafah, RFK Jr. admits to having a pretty bad medical history, Baron Trump almost used as political pawn by his dad, and much more.StoriesStormy Daniels' testimony was impactful and grossMichael Cohen testimony?Locker Room Talk Judge Cannon has decided she doesn't want to answer the trial questions she herself raisedHow much to destroy the climate forever? Trump has an affordable priceMarge's voted - predictably - was DOAAmerica's new insane stepmom is back on her BSTennessee woman's abortion denial makes my blood boil Trump vows to reverse transgender student protections (Title IX)‘on day oneHow did Republicans respond to the new Biden Title IX rules?How did Dems handle this under Trump?US pauses armaments shipment to Israel as they creep closer to Rafah attackMeanwhile Lindsey Graham has thoughtsWell this explains a lotAlways tough in those split households when Dad wants to do some dumb shit and Mom puts her foot downThis Week in StupidGimme Gimmie“The late, great Hanninal Lechter!”One helluva crowd!

Are you unsure if you should be charging consultation fees? Should you charge one if you're a contractor just starting out? How do you know when you're ready to charge a consult fee? Tim and Derek are here to provide you with some great insights on charging consultation fees. They discuss who should charge it and who should not and how to know when you are ready.In this episode, they discuss:When is it a good idea to charge a consultation fee, and when is it better not to charge oneHow to know when you are ready to charge a fee for consulting with customersThe importance of having a professional image and branding for businessesGiving customers the value for the consultation feeBeing confident in your sales process to build confidence for charging consult feeResources:

Is it okay to get turned on thinking about my partner with someone else? How can we maintain intimacy amid financial stress? Is it possible to be a feminist and also want to be submissive in the bedroom? Should I be honest with my partner that I've never had penetrative sex before? You all ask the best questions, and I'm here to answer them in today's juicy Hotline Call episode.In this episode, you'll learn:How to create new fantasies, when you always have the same oneHow to watch porn creatively with a partnerHow to prioritize pleasure, even during your busiest weeksSee the full show notes at sexwithemily.com.Show Notes:2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever2023 Shop With Emily Gift GuideLast-Minute Amazon Prime Panic Gifts For Lovers & FriendsBathmate (code EMILY10 for 10% off sitewide)Opening Up: Amazon | Barnes & NobleThe Ethical Slut: Amazon | Barnes & NobleOpen Deeply: Amazon | Barnes & NobleInsight TimerBreathe AppWhere Should We Begin? Card GameSHOP WITH EMILY! (free shipping on orders over $69)The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your PleasureWant more? Sex With Emily: Home | Instagram | Twitter | Facebook | TikTok Want me to slide into your inbox? Sign Up Here for sex tips on the regular. Hosted on Acast. See acast.com/privacy for more information.