Podcast appearances and mentions of rob steger

Honored to chat with Rob Steger and Marianne Hogan. I have followed Rob's work with Training for Ultra with his podcast and book for several years. He also just released a documentary on Marianne, called Marianne Runs, that followed her 2022 Western States and UTMB double. We got to chat about the opposites of weather that they have endured and about Marianne's return to running after overcoming injury. A few sponsors they would like to shoutout would be Naak, Ciele, Salomon, Hammer, XOSKIN, Tanri Outdoors.

Join in as I chat with Marianne Hogan and Rob Steger! Marianne came back from a major injury and podiumed at Western States and UTMB in 2022! Get this - Western States was her first 100 mile race and UTMB was her second! Rob, of Training for Ultra, was there to capture it all on camera! It was great getting to visit with them and hear all about it. Be sure to check out the Youtube video in the show notes! http://www.theriot.run/t4u2

This week we are chatting with Marianne Hogan about her phenomenal 2022 racing season and Rob Steger about what it was like to capture this experience for their new film "Marianne Runs". Marianne put it all out on the line and finished 3rd place Western States and 2nd place UTMB back in 2022. In this episode we chat all about what this experience was like from both the athlete and the filmmaker perspective! Hope you enjoy! You can find the film here: https://www.youtube.com/watch?v=1XZMxVfj2-g

Big thanks to Katie Schide My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Marianne Hogan! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Ray Zahab! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Taylor Nowlin! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Andrea Kooiman and Bob Becker! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Michael McTighe & Beka Zultanky! My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Katie Asmuth (IG @kt_asmuyh) for co-hosting and to Leah Yingling (IG @leah_yinging) and Taylor Nowlin (IG @_taymae_). My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Katie Asmuth (IG @kt_asmuyh) Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Big thanks to Arlen and Marianne! Ty to Marianne's WS100 film sponsor Naak, use code TRAININGFORULTRA for 15% off at naakbar.com My Links! https://linktr.ee/TrainingForUltra New T4U Wraps (click here) - Two Color Options Training For Ultra - The Book Big ty to the podcast sponsors! Tanri Outdoors "ULTRA10" for 10% off John Wayne GRIT Series https://johnwayne.org/ XoSkin - use discount code of “T4U10” or just visit the website for best price http://www.xoskin.us/

Training for Ultra is the brainchild of ultramarathon runner Rob Steger and includes a website, an Amazon TV series, multiple films, a self-published book, and a globally ranked podcast. Rob started running in 2015 and since then he has run 30 ultramarathons including four 200-milers. He is currently getting into race directing and recently hosted his first virtual 50k! On his podcast, Training for Ultra, he has hosted numerous guests including Eliud Kipchoge, Courtney Dauwalter, Camille Herron, Dean Karnazes and many other fascinating people from the running world. Rob hopes to use his platform to inspire people to enjoy running and find fulfillment in life through healthier lifestyles and more time outside.  We were so honored to be able to talk with Rob.  He is very busy with several projects going on, we had to pull him away from editing for our chat.  We had some questions lined up, but our conversation went in another direction.  Rob shares his struggles with dyslexia and how he embraced his learning difference and used it to succeed in many areas “Embrace failure and learn from it”. We also talk about Running the Triple Crown and the why behind it.  Rob is someone who cares about helping others and is using his platform to support and encourage people.  This was a very special episode.  I hope you enjoy it as much as we did! Podcast - The Training For Ultra PodcastInstagram - @TrainingForUltraFaceBook - Rob Steger (Training For Ultra)Twitter - Training4UltraYouTube - TrainingForUltra

In this episode of the Texas Outlaw Running Talk Show, we are with Rob Steger - Training For Ultra. Rob Steger is the author of "Training for Ultra: Ultra Running Stories from the Middle of the Pack", podcast host of the Training For Ultra podcast, filmmaker, and even completed the Triple Crown of 200 Milers (running 3x200 mile races in 60 days).  Listen in on Rob's story of going from overweight to being the athlete he is today, his successful influence in the running world, and so much more... get ready to off the deep end as the show goes on.   PATREON (become a member and help keep the show going or become a business sponsor!)https://www.patreon.com/texasoutlawrunningThe Backland (Last Man Standing Run) December 11th, 2021 - Lake Texoma TXhttps://ultrasignup.com/register.aspx?did=82213Rob Steger's Social MediaInstagram - TrainingForUltraFacebook - Training For UltraWebsite - https://trainingforultra.com/Everything Else -  https://linktr.ee/TrainingForUltraTexas Outlaw Running CompanyInstagram/Facebook/Twitter - @TexasOutlawRunningWebsite - www.TexasOutlawRunning.comTexas Outlaw Running Company

Rob Steger is an ultra runner, the author of Training for ultra and the host of the Training for ultra podcast. We start the conversation with Rob's journey into running, filmmaking and podcasting before turning our attention to his ultra marathon training philosophy. Rob describes the benefits of developing a 'flow state' when running along with his opinions on training mileage. Further into the conversation, Rob uncovers tips to ramp up your weekly mileage, strategies to increase your mental resiliency & insights he has learnt to help runners of any distance. Lastly, I ask Rob about any misconceptions or common mistakes he sees in the ultra community. This really is an episode all runners can benefit from as we dive into the training, mindset and race strategy domain.  You can find all of Rob's links including website, podcast, instagram on his linktree  Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.

I had a great visit with Rob Steger from the Training for Ultra Podcast.  Listen in as we talk about running long distances, successes, failures, and life! Topics covered:  Triple Crown of 200s, Leadville, nutrition, DNFs, and a bunch of other stuff in between! Show notes here:  http://www.theriot.run/t4u

THE FUNNY RUNNER is an amazing documentary short about Brittany Charboneau and her journey as a professional marathon runner and how she lost her love for the sport because she wasn’t being herself. Playing at the ENVIRONMENTAL Film Festival this upcoming Sunday. Stream for FREE all day HEREInformative chat with filmmaker Rob Steger on the process of making his first film, and the amazing journey he has had to get to where he is today. Follow WILDsound Podcasts on all social media channels: @wildsoundpodSubmit to the festival anytime via FilmFreeway: https://filmfreeway.com/WILDsoundFilmandWritingFestivalSubscribe via Twitter: https://twitter.com/wildsoundfest

This week we are sitting down to chat with two of my favorite guests from the last year of podcasting- Brittany Charboneau and Rob Steger. We last talked with Brittany right after she finished 13th in the Olympic Trials and since then she has added "accomplished trail runner" to her resume by winning the Pikes Peak Marathon and setting some big time trail FKTs. Rob Steger of Training For Ultra is an accomplished ultra runner, author, and podcaster who has recently began diving into adventure filmmaking. Over the last six months, Rob created a short film about Brittany called "The Funny Runner" which explores the themes of running with a lighthearted joy and following your own path versus fitting inside someone else's perception of a "professional athlete." The film is an absolute delight to watch and inspires the viewer to pursue their own passions in their own unique way! You can check out an early sneak peek of the film by supporting Rob on the Training for Ultra Patreon on April 10th or view it on Youtube starting April 16 (both links are in the show notes). Hope you enjoy the conversation as much as I did!! Plus I got to nerd out about Hamilton in the outro! MORE FROM BRITTANY AND ROB: Training for Ultra Patreon: https://www.patreon.com/TrainingForUltra Training for Ultra Youtube: https://www.youtube.com/channel/UCoxBqa1BQr-3Bzb1QNB0_uQ Funny Runner: https://www.thefunnyrunner.com Training for Ultra Website: https://trainingforultra.com Brittany's Instagram: https://www.instagram.com/funnyrunner26.2/ Rob's Instagram: https://www.instagram.com/trainingforultra/?hl=en MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Spotify: https://open.spotify.com/show/7EhpBoeVG2pcTCGwHG85UG Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

Andi and Zach talk trails and ultra running with an industry expert, author, podcaster, filmmaker, and ultra runner Rob Steger. What does it look like to make the move to trails? What do trail runners need to know? How do trails help runners of any persuasion? All these and more! For resources, links, and references, visit atozrunning.com/episode60 (and don't forget to enter for the latest giveaway - Knockaround sunglasses, DeFeet socks, and an AtoZrunning head wrap!)

This week I am very excited to welcome the fantastic runner Alyssa Clark to the podcast! Alyssa has one of the most outstanding stories I've heard in a long time. Once Covid locked her down in Italy, she decided that she was going to run a marathon every day for a few weeks. Well.....being an ultrarunner (which gives you that extra dash of lunacy) a few weeks became a month which became two months which became the consistent routine of a marathon every morning before she found herself in the 70s, 80s and 90s. She completely shattered the previous "Consecutive Marathon" World Record and more amazingly, did so while in the middle of a move back to the United States! On top of all that, Alyssa is just a super knowledgeable runner and an awesome person to chat with! Recently she has cohosted a bunch of wonderful episodes for Rob Steger's "Training For Ultra" Podcasts and began a website called Training4Adventure which shares all sorts of inspiring adventure stories. Can't wait for you guys to listen to this episode! Also Rob is acting as our special cohost to intro Alyssa at the beginning of the show and chat filmmaking and his "Triple Crown of 200s" doc in the outro so I hope you all enjoy those segments as well! MORE FROM ALYSSA CLARK: Training4Adventure: https://www.training4adventure.com/home-1 Instagram: https://www.instagram.com/theory_in_motion/ Training for Ultra Podcast: https://podcasts.apple.com/us/podcast/the-training-for-ultra-podcast/id1265633252 Trail Runner Magazine Article: https://trailrunnermag.com/people/for-95-straight-days-alyssa-clark-ran-a-marathon-setting-a-new-record.html MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Spotify: https://open.spotify.com/show/7EhpBoeVG2pcTCGwHG85UG Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

Understanding How You Think Can Improve How You Run and Race. Audio article by Rob Steger.

Rob Steger, from Training from Ultra fame joins us this weeks as our guest. Being the magnificent interviewer Rob is I am not sure if I ran the podcast or he did. Either way we have a great conversation about so many things. Rob has spent this year raising funds for cancer research while chasing & completing the triple crown of 200milers. In his spare time Rob using 100mile races for training. If you have not already, please check out Robs podcast, “Training for Ultra”. Thanks Rob for inspiring so many, especially myself.

Ultra marathon running isn't hard if you are committed.  Just committing when you cannot run is what is hard.  Rob Steger committed to running ultra marathons before he could even run one mile without stopping.  In four years he has accomplished elite status as one of the few to run the triple crown of ultra:  three 200 mile races is 3 months. Learn the simple processes listen here

Scott had the chance to sit down with Rob Steger of Training for Ultra and talk all things running from his big efforts over 200 miles to the launch of Season 8. It was a live interview and we think you'll really enjoy it! Thanks for listening!

In this episode, I talk with fellow podcaster and endurance enthusiast Rob Steger. Rob, @TrainingForUltra, is a very talented average runner who has done some amazing things on the trail and off the trail. He recently completed a 401K run for a co-workers daughter. Hearing the experience that Rob had finishing the Triple Crown as well as running more before the race even started is very powerful. Rob shares secrets that he has discovered through running ultra-distances and even how he developed his problem solving mindset. Thank you Rob for coming on the show. I wish you the best.-Total Race Time: 84hrs 44min 36secs-Follow Rob,Facebook: Rob StegerInstagram: @TrainingForUltraWebsite: www.trainingforultra.com-Rob’s Sponsors:Hammer Nutrition, Sufferfest Beer, ExoSkin-Follow Coach Terry:Instagram: @PerfectRacePodcast

In this episode, I talk with fellow podcaster and endurance enthusiast Rob Steger. Rob, @TrainingForUltra, is a very talented average runner who has done some amazing things on the trail and off the trail. He recently completed a 401K run for a co-workers daughter. Hearing the experience that Rob had finishing the Triple Crown as well as running more before the race even started is very powerful. Rob shares secrets that he has discovered through running ultra-distances and even how he developed his problem solving mindset. Thank you Rob for coming on the show. I wish you the best.-Total Race Time: 84hrs 44min 36secs-Follow Rob,Facebook: Rob StegerInstagram: @TrainingForUltraWebsite: www.trainingforultra.com-Rob’s Sponsors:Hammer Nutrition, Sufferfest Beer, ExoSkin-Follow Coach Terry:Instagram: @PerfectRacePodcast

This week we welcome back ultrarunner, filmmaker and host of the excellent "Training for Ultra" podcast Rob Steger. Rob is fresh off of completing the Triple Crown of 200s, a race series that consists of all three of Destination Trail's gigantic 200 mile adventures. In the past three months he has ventured over miles and miles, battled extreme obstacles and experienced an adventure of a lifetime all on a quest of self discovery and to raise money for Pediatric Cancer research for a friend's daughter Celia who is battling Histiocytosis (FIND OUT HOW TO SUPPORT IN THE LINKS BELOW!). In this episode we hear about the highs and lows of his three races- Bigfoot 200, Tahoe 200, and Moab 240. Everything from showing up late to missing the beginning of Tahoe to hammering his fastest mile over 200 miles into Moab to getting hypothermia deep in the woods of Tahoe and so much more! Our episode is mostly the highlights of his adventures. If you want more from Rob, you can listen to his full race recaps on his Training for Ultra Podcast and please stay tuned for the upcoming Training for Ultra show on Amazon that will highlight his 200 mile adventures! Hope you guys enjoy the show! Always a blast chatting with Rob! (Cover Photo from Ryan Clayton) MORE FROM ROB STEGER: Donate to Rob's 401k for Pediatric Cancer: http://give.texaschildrens.org/site/TR?px=2081200&fr_id=1073&pg=personal Training for Ultra Podcast: https://itunes.apple.com/us/podcast/the-training-for-ultra-podcast/id1265633252?mt=2 Website: https://trainingforultra.com Instagram: https://www.instagram.com/trainingforultra/?hl=en Facebook: https://www.facebook.com/trainingforultra/ Youtube Channel: https://www.youtube.com/channel/UCoxBqa1BQr-3Bzb1QNB0_uQ MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Stitcher Archives: https://www.stitcher.com/podcast/like-a-bigfoot Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/

My guest is Rob Steger, an ultra marathoner from Denver, Colorado, who just a few short years ago, could not even run one mile. period. He tried day after day and got a bad case of shin splints and also was about 50-60 pounds overweight. He kept at it and now is doing amazing things. Rob has since discovered ultra marathons, and is accomplishing feats few people can even dream of. He is in the midst of taking on the Triple Crown of 200's..a series of three, 200 mile races, in the span of 60 days. He had already finished the BigFoot 200, and two more are on the docket. The final race is the Moab 240. Rob will run the Moab 240 but will call the race the 401K. He lengthens the race to 401 kilometers(250 miles) and will raise money for pediatric cancer research. The cause is personal to Rob , as the daughter of a colleague, suffers from the disease. His social media on Twitter and Instagram is TrainingforUltra. He will have links for the fund raiser there and so will I, on my social media. I did this episode differently in that I sent Rob, 5 pertinent questions, and he answered each one, on his own, and he sent me the file and I put it together. His message for running is simple. Get out of your comfort zone. You are capable of so much more than you can imagine. Since I have done Ironman triathlons, and have run 100 mile and 50 mile races, I have an idea of what it may be like to try a huge undertaking like a 200 miler, but I will admit, that challenge seems so far out there.... but...you...never....know....... hahah Enjoy. --- Send in a voice message: https://anchor.fm/john-telich/message

Take a run with Rob Steger (34 of Highlands Ranch, CO) host of The Training For Ultra podcast. Rob is also the author of his book Training for Ultra. In this episode Rob shares his journey into running, and ultimately ultra running as well as his journey from 50k to finishing the Moab 240 in a relatively short time span. From there, Rob and John have a great conversation that tackles many topics relating to the why we run. Then, a special statement by Ultra Stories host John Lacroix.

Training for Ultra's Rob Steger joins Evan to talk about the world of ultra-running.  Included in the conversation is fueling strategies, gear recommendations, hallucinations, prize money in the ultra-world, how he went from non-athlete to 100 mile finisher as well as his his podcast and new book "Training for Ultra".    Episode brought to you by Hammer Nutrition.  Save 15% on the world's best endurance supplements using ref #240887. Music provided by Marc Capaldo of Madison Ambush.

Not many years ago, Rob Steger didn't run at all. These days, Rob runs ultras. And not just ultras, but 200+ milers! #mindblown Check out the full show notes for this episode at http://DizRuns.com/696 Today's episode of the show is sponsored by: XO Skin Get the best moisture wicking and odor eliminating running gear on the market, from head to toe, at http://xoskin.us. And use code DizRuns at checkout to save 20% on your order! Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! http://dizruns.com/support Become a Patron of the Show! Visit http://Patreon.com/DizRuns to find out how. Get Your Diz Runs Radio Swag! http://dizruns.com/magnet Subscribe to the Diz Runs Radio Find Me on an Apple Device http://dizruns.com/itunes Find Me on an Android http://dizruns.com/stitcher Find Me on SoundCloud http://dizruns.com/soundcloud Please Take the Diz Runs Radio Listener Survey http://dizruns.com/survey Win a Free 16-Week Training Plan Enter at http://dizruns.com/giveaway Join The Tribe If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

Join Scotty and Rob Steger from the Training for Ultra Podcast for a one on one discussion of life, running, podcasting and Rob's new book "Training For Ultra."   Buy Rob's new book here:  https://www.amazon.com/gp/product/B07KZS5JYY?pf_rd_p=c2945051-950f-485c-b4df-15aac5223b10&pf_rd_r=BX2PF12KHH889EVXV965 This episode is sponsored by the Chicago Lakefront 50K!!!  Listen to the show for a special discount code for $5 off and register at www.chicagoultra.org This episode is also sponsored in part by Path Projects...the best clothes for men to run in, period.  https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram:https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

This week we are welcoming ultra runner and podcast host Rob Steger to the show! Rob recently completed the EPIC Moab 240 which is a two hundred and forty mile race traversing all around Moab, UT. The race is put on by Candice Burt, race director of Destination Trails, and from all reports is an extremely high quality and AWESOME event! Over his 4 days of running Moab, Rob had an adventure of a lifetime! In this episode, we chat about how one goes about training for a 240 mile race, his lowest point and how he overcame it, weird hallucinations, and what it felt like to finally be running the last mile. Hope you guys enjoy the show!! MORE FROM ROB STEGER: Training for Ultra Podcast: https://itunes.apple.com/us/podcast/the-training-for-ultra-podcast/id1265633252?mt=2 Website: https://trainingforultra.com Instagram: https://www.instagram.com/trainingforultra/?hl=en Facebook: https://www.facebook.com/trainingforultra/ "Running 4 Days" Video: https://www.youtube.com/watch?v=yE4HRyaahM8 MORE LIKE A BIGFOOT: Subscribe and Review on iTunes: https://itunes.apple.com/us/podcast/like-a-bigfoot/id1160773293?mt=2 Soundcloud Archives: https://soundcloud.com/chris-ward-126531464 Facebook Group: https://www.facebook.com/likeabigfoot/ Instagram: https://www.instagram.com/likeabigfoot/