Podcast appearances and mentions of sarah bright

Embark on a captivating chakra exploration as two seasoned podcasters guide you through a dynamic conversation on all seven energy centers. Join me for this amazing conversation with Sarah Bright , host of the Your Chakra Coach podcast. Gain insights, tips, and a deeper understanding of chakra alignment in this insightful episode. Tune in now for a unique blend of wisdom, humor, and profound insights into the world of chakras. Your journey to holistic well-being starts here!     Wheels of Life: https://amzn.to/4aqIMo4   Interview with Sarah Bright & Anodea Judith: https://podcasts.apple.com/us/podcast/your-chakra-coach/id1493317751?i=1000581137185   Establishing Equilibrium: https://amzn.to/3v4qSY5   Interview with Erin Garay & Sarah Bright on Your Chakra Coach: 190: The Counter Chakra Process of Healing with Erin Garay by Your Chakra Coach (spotify.com)   Need a mindfulness and resiliency training teacher for your next corporate meeting? I'd love to speak at your next event! https://www.lovehealthrive.com/speaking  Want continued inspiration? Join me weekly Sunday newsletter: https://www.LoveHealThrive.com Come and join our community! Facebook:  facebook.com/ lovehealthrive    Instagram:  instagram.com / lovehealthrive   Podcast edited by Lindsay Curtis

Sarah Bright – Your Chakra CoachAir Date: Wednesday, 11 October 2023 at 4:00 PM ET/1:00 PM ETSarah Bright has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. She was a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world.Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. In that moment, a Chakra Coach was born! Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!Sarah makes complicated philosophical systems like the chakras practical and usable in the modern world. She shares a mindfulness practice that actually work, and busts myths about meditation, with practices that can help relieve anxiety and teach people to create the life they want to live.For more, visit: https://www.yourchakracoach.com/#SarahBright #YourChakraCoach #PostcardsToTheUniverse #MelisaCaprioVisit the Show Page at https://omtimes.com/iom/shows/postcards-to-the-universeConnect with Melisa Caprio at https://www.postcardstotheuniverse.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Sarah Bright has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. She was a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. In that moment, a Chakra Coach was born! Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness!Sarah makes complicated philosophical systems like the chakras practical and usable in the modern world. She shares a mindfulness practice that actually work, and busts myths about meditation, with practices that can help relieve anxiety and teach people to create the life they want to live.For more, visit:https://www.yourchakracoach.com/Support the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Episode 553 - In today's podcast, my guest Sarah Bright is sharing with you how to clear your negative energy and manifesting blocks in life. You will learn about the body's energy centers and how you can tap into more ease and abundance in life. Connect with Sarah Bright: www.yourchakracoach.com IG: @yourchakracoach SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Hey there! A while back, we had an incredible guest, Sarah Bright, join us for a conversation about her experiences growing up as a highly sensitive person and navigating her family dynamics. We delved into her journey of self-discovery, but there was still so much more to explore. Today, we're excited to have Sarah back, and a lot has changed for both of us since our last talk. Sarah is a certified personal trainer, nutritionist, and group fitness instructor with a wealth of experience in helping people achieve their health and wellness goals. She's also the host of the podcast "Your Chakra Coach," where she blends ancient knowledge of our energy system with modern physiology and psychology. Originally focused on physical health, her show has evolved into an exploration of how the chakra system can enhance our overall well-being and bring us closer to our highest potential. Stay tuned as we dive deep into this transformative journey guided by Sarah's work with chakras!   Who is Sarah Bright? 1:50 Transitioning from chakra work to physical work. 2:50 The problem with restrictive diets and restrictive rules. 8:35 The unearthing process that many people are going through now. 10:25 One of the most lucrative industries on the planet. 12:50 Feeling okayness is about getting energy aligned with yourself. 16:05 Struggling with body dysmorphia as a young woman.18:10 Filling in the gaps with self-doubt and self-loathing. 22:35 Part one, looking at the situation with more objectivity. 26:45 Learning to love movement and strength training. 30:05 The seven main chakras, the seven main energy centers. 33:50 Chakras and their relationship with the rainbow. 35:45 Why is movement important for impasse impacts? 40:00 Getting overwhelmed and feeling out of the body. 45:00 Chakras and how she can help us feel better as an empath. 47:50 Daily non-negotiable meditation and movement. 50:00 The importance of grace and compassion. 54:50   Links: Website: https://www.yourchakracoach.com/    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen's book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen's free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

How many chakras are there in the body's energy system? Some say there's a 12 chakra system. Others say there are 7, 13, 144, or even 200! The 12 Chakra System In this episode of the Breathe Love & Magic podcast, I'm speaking with Sarah Bright, Your Chakra Coach. Sarah started out as a personal ... Read more The post The 12 Chakra System – What You Need To Know appeared first on Intuitive Edge.

This Chakra Meditation from Sarah Bright is the seventh of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the sixth of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the fifth of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the forth of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the third of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the second of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

This Chakra Meditation from Sarah Bright is the first of the 7 Chakras. I recommend you listen to my interview on Episode #187 Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Sarah Bright is the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== Bio of Sarah Bright: Sarah has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born!Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for thousands of people in over 50 countries each week, showing them how to expand their wellbeing and happiness! ==================== Please consider donating so I may continue to create free content https://www.podpage.com/speaking-podcast/support/ Speaking Podcast Social Media / Coaching My Other Podcasts https://bio.link/podcaster ==================== What we Discussed: - Why she started her Podcast on the 31st Dec 2019 - Her journey to understanding Chrakas (5 mins) - What are Chrakas (11 mins) - The number and Colours of Chakras (14 mins) - The Root Chakra (16 mins) - The Sacral Chakra (19 mins) - Breathwork (22 mins) - The advantages of moving your body with exercise (23 mins) - The Solar Plexus Chakra (24 mins) - The Heart Chakra (28:30 mins) - The Throat Chakra (34 mins) - Reacting to Emotions (39 mins) - The 3rd Eye Chakra (40:30 mins) - Ways of opening the 3rd Eye (43 mins) - The advantages of Daydreaming (45 mins) - The Chrown Chakra (48 mins) - Removing the Ego (51 mins) - Finding Alignment (55 mins) and more How to Contact Sarah Bright: https://www.yourchakracoach.com/ https://www.instagram.com/yourchakracoach/ https://www.facebook.com/YourChakraCoach/ https://www.youtube.com/@sarahbright8271 =============== Donations  ⁠https://www.podpage.com/speaking-podcast/support/⁠ Speaking Podcast Social Media / Coaching My Other Podcasts + Donations https://bio.link/podcaster

Welcome to a new episode of our podcast! In today's episode, we delve into the fascinating world of Sarah Bright, the chakra coach. With almost two decades of experience as a certified personal trainer, nutritionist, and group fitness instructor, Sarah brings a wealth of knowledge and expertise to the table. Growing up in a world filled with confusion and uncertainty, Sarah encountered her first encounter with the term "empath" in popular culture, sparking her curiosity about the power of empathy. This experience fueled her desire to understand the judgment women place upon themselves and others. Sarah also explores the fundamentally flawed philosophy of healing that she was exposed to. Join us as we embark on a thought-provoking conversation with Sarah Bright, the chakra coach, and gain insights into her unique journey and perspective.   Introduction to Sarah Bright, the chakra coach. 00:45 Growing up in a world of confusion and confusion. 1:45 The first pop culture reference to the term empath. 4:30 Data wanted to be human, but not have feelings. 6:55 Baffled by people faking it constantly in Oregon. 9:20 The judgment women have against themselves and others. 11:40 Growing up in a fundamentalist, conservative household. 14:15 The fundamentally wrong philosophy of healing. 16:50 Living in a paradox of acting good instead of acknowledging human emotions. 21:40 Going to college 3000 miles away from her family. 25:45 The three markers of truth in yoga. 28:10 Respecting people's lived experience. 30:40 The difference between loving and culturally appropriating. 33:25 Meditation as a method of self-sabotage. 37:30 The emotional, mental and spiritual aspect of physical wellness. 41:55 People come to the gym in a vulnerable state. 44:55 Being an empath is not a badge of honor. 47:20 Another conversation about chakras and health and fitness. 51:50   Links: Website: https://www.yourchakracoach.com/  Facebook: https://www.facebook.com/YourChakraCoach/  IG: https://www.instagram.com/yourchakracoach/?hl=es    ______________________________________________ Host Jennifer Moore is an author, energy healer, intuitive mentor, master trainer for EFT International, podcast host and founder of The Empathic Mastery Academy.  https://www.empathicmasteryacademy.com https://www.empathicmastery.com Get Jen's book  Https://empathicmasterybook.com @EmpathicMastery (IG)   https://www.instagram.com/EmpathicMastery Join Jen's free FB group for monthly full moon masterclasses and her Empathic Safety Guide at https://www.empathicmastery.com/masterclass

On this episode of the School of Healing, I had the opportunity to talk with Sarah Bright and learn more about our chakras and how we hold stress & trauma energetically. Sarah provided an overview of the chakras and gave us insight to identify if we have blocked chakras as well as strategies that we can use to heal and recover.Sarah has been a certified personal trainer, nutritionist, and group fitness instructor for nearly two decades. She's helped thousands of people, on multiple continents, to reach their health and wellness goals. While she still does that work, Sarah is now also the host of the podcast, Your Chakra Coach, a show that blends ancient information about our energy system, with practical modern physiology and psychology. While it started as a show primarily about physical health, the 2020 pandemic created a huge space to discuss mental and emotional health. The show has grown into an exploration of how the chakra system can be used to improve physical, mental, emotional, and spiritual wellness to bring us closer to our highest, most authentic self.CONNECT WITH SARAH:Website & free resources IG: Connect with Sarah hereSupport the showIMPORTANT LINKS AND RESOURCES Get my NEW BOOK! Learn more about Move and Still LLC - https://movexstill.com/ New Course: GROUNDED - https://bit.ly/3LXfuU7 CONNECT WITH ME: IG - https://bit.ly/3ZmwMwT LI- https://bit.ly/3FSkl5i A GIFT FOR YOU! Don't forget to subscribe, rate, and review the show on Apple Podcasts to be entered into a drawing to receive my new book FREE! I will be picking one winner monthly. Just send me the screenshot at hello@movestill.com to enter.

We can look at the human body and understand that it is built of systems that are designed to disseminate substances, impulses, and fuels throughout the body. Examples: the Respiratory, Digestive, Circulatory, and Nervous systems. Another system that we also have is the energy/emotional system. This system proliferates throughout the body and is used to regulate the physical effects of energetic processes like emotions within the body. Just like we can get a blood clot in our circulatory system, we can get an energetic block within the energetic system. Caring for these energetic blocks is exactly what Podcast host Sarah Bright of 'Your Chakra Coach' Excels in. She and I speak about how we can identify and treat the symptoms and causes of these blocks. Tune into this weeks episode to more fully understand how to tune into your own emotions, and balance your energetic makeup to begin living a more healthy life. Your Chakra Coach www.yourchakracoach.com Find the show on Spotify https://open.spotify.com/show/5rebMDVdadg7NW6JrUZpBk?si=f1baf40c986a4d38 Apple Podcasts https://podcasts.apple.com/us/podcast/your-chakra-coach/id1493317751?fbclid=IwAR3WNKP0Af1H6bNbWkd_z89ZIXqd7BM6rWLnlh77t4LfsztEEkz7aHBNFrs ---------------------------------------------------- Become Board Certified https://drkaloski.com/past-life-regression-training/ Mention The Regression Session Podcast for 25% off of the Board Certification. ---------------------------------------------------- My Patreon patreon/com/theregressionsession ---------------------------------------------------- *Logo Credit* Casey Scarborough Instagram- @tattoosbymisscasey ------------------------------------------------------ Share the podcast! Use my link tree below to follow me, listen on your favorite platforms, and don't forget to share the show. Don't forget to leave a great rating and review on Spotify, Apple Podcasts, or wherever you are listening! Thank you all so much for the support. https://linktr.ee/theregressionsession #pastliferegression #reincarnation #pastlives #chakras #reiki #healing

Sarah Bright has been working in the fitness and wellness industry for almost two decades, helping thousands of people reach their health goals as a personal trainer and coach. During that time, she was also a student of the chakras, an ancient philosophy that studies how our energetic world is related to our physical world. A few years ago, Sarah realized that the missing link in most people's wellness programming was the blending of emotional and mental health with physical health. And in that moment, Your Chakra Coach was born.Sarah is now the host of the podcast, Your Chakra Coach, and provides guidance and direction for people in over 50 countries each week, showing them how to expand their wellbeing and happiness. Website: https://www.yourchakracoach.com/

Sarah has been in the fitness and wellness space for nearly two decades as a group fitness instructor, personal trainer, and yoga teacher, and has been studying the chakras a little longer than that! The Your Chakra Coach podcast was born out of the need to address spiritual and emotional wellness as part of physical and mental health. Connect with Sarah www.yourchakracoach.com www.instagram.com/yourchakracoach www.facebook.com/yourchakracoach Where to connect with Andrea Website: https://andreaclaassen.com/ Instagram: https://instagram.com/seasonalandrea 1:1 Coaching with Andrea: https://andreaclaassen.com/privatecoaching Andrea Claassen Bio Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Your Chakra Coach returns - Sarah Bright! On todays episode I thought we'd look back at what we did this year in terms of improving our physical, emotional, mental, and spiritual wellness through our chakra work and other modalities. How was your year? Let's look back and find the bright spots and then shine that light on where we can go in the future. As always, check out Sarah's website and podcast!

In this episode I sit down with Sarah Bright a Chakra coach and Yoga Teacher.  Sarah is the host of the podcast, Your Chakra Coach, a show that blends ancient information about our energy system, with practical modern physiology and psychology.  Together we explore: Sarah's unconventional journey into yoga through a theater program that planted the seed for her chakra system work How Sarah avoided Yoga for so long until it unexpectedly came into her world in 2017 through the practice of Astanga YogaDisconnect from the body and spirit “ I am simply passing on information I have received”  We are required to pay attention to all parts of ourselves and when we take the spiritual component out of it we miss opportunities to understand ourselvesResponsibility as a coach to help you find your own answer Important to not be committed to being rightA breakdown of Sarah's coaching practice with the chakras through understanding and explorationTeaching of Chakras through her podcast Trend in root chakra trauma and the throat chakraThe universe doesn't make mistakes - if you are here it is because you are neededOn the other side of fear is the possibilitySarah's process of overcoming fear to start a podcastFear is the shadow side of the root chakraThe importance of being a student even in moments of also being a teacherSarah shares an exercise to overcome fear Knowing when to take action on your emotionsThe importance of putting yourself in uncomfortable situations or conversationsLife is a constant practiceLetting go of the idea of perfect balance and welcoming in an imbalance of your chakrasSelf Awareness to your own chakra blocks“The Greatest gift you can give the world is the work you do on yourself”You can't intellectually know things you must experience them How Sarah moved through her relationship to money and learning to charge her worthSarah's personal untapped power of finding how to broadly share her journeyTo connect with Sarah you can find her @yourchakracoachIf you liked this conversation considering joining the Free Community Untapped Power. To connect with Amanda follow her on Instagram @astrojny or visit amandastrojny.com and schedule your free connection call today.  Logo Design & Music by Alex Bourne

In this week episode Sarah Bright invites you for a match game. Grab twenty of them and join the show. Credits: DeMUTH, Fred, “A Divination With Matches”, THE JINX No. 11, Ed. Theodore Annemann, 1935, Louis Tannen, New York, 1963, p. 55. DeMUTH, Frederick, “A Divination With Matches”, ANNEMANN'S PRACTICAL MENTAL EFFECTS, A Comprehensive Collection Of The Best Mental Tricks Of Recent Years, Holden's Magic Shop, 1944, pp. 116- 117.

In this episode Sarah Bright aims for the big question. Join in and be enlightened. Special thanks to Max Maven for his generosity and permission to share this episode. Credits: GOLDSTEIN, Phil, “Rainbow Matrix”, THE VIOLET BOOK OF MENTALISM, 1980, p. 8. MAVEN, Max, “Rainbow Matrix”, PRISM - THE COLOR SERIES OF MENTALISM, Hermetic Press, 2005, pp.199-200. MAVEN, Max, Essential Magic Conference, Session 3, 2011. (The idea of using Douglas Adams' The Hitchhiker's Guide to the Galaxy number 42 as a prediction).

Chakras are mainly known for being used in the yoga world, but this week Kirstyn and Taylor called on their friend Sarah Bright to take them through the every day uses of Chakras and much more! Sarah is the host of her own podcast, Your Chakra Coach, and in this episode she talks about the main 7 Chakras, how to recognize when you may be blocked and/or imbalanced, and how to associate your Chakras to different parts of your body, emotions, etc. Check out Sarah's podcast and website to learn even more! Stay tuned for new episodes every Sunday! Where to find Sarah Podcast: Your Chakra Coach Instagram: @yourchakracoach Website: www.yourchakracoach.com Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

Chakras are mainly known for being used in the yoga world, but this week Kirstyn and Taylor called on their friend Sarah Bright to take them through the every day uses of Chakras and much more! Sarah is the host of her own podcast, Your Chakra Coach, and in this episode she talks about the main 7 Chakras, how to recognize when you may be blocked and/or imbalanced, and how to associate your Chakras to different parts of your body, emotions, etc. Check out Sarah's podcast and website to learn even more! Stay tuned for new episodes every Sunday! Where to find Sarah Podcast: Your Chakra Coach Instagram: @yourchakracoach Website: www.yourchakracoach.com Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

Jump in to play a game of choice and chance with your hostess, Sarah Bright. You'll need a coin or any small object. Join in! Special thanks to Mark Elsdon for his generosity. Also a special thanks to Jim Steinmeyer for the inspiration that came from “Automatic Palmistry”. Credits: ELSDON, Mark, “The Ring”, CONVERSATION AS MENTALISM VOLUME 4 ELSDON, Mark, “The Ring Thing”, ZOOMENTALISM, 2020, pp. 15-16. STEINMEYER, Jim, “Automatic Palmistry”, FURTHER IMPUZZIBILITIES - Still More Strangely Self-Working Conjuring, Hahne, 2006, pp. 3-4.

Julie pops in to chat with Sarah Bright who created I Can Dance. A dance class that is very popular. We find out where the idea came from, a little bit about Sarah and what the participants of this session were dancing to.  Julie brings up the World Record Breaking Charleston Dance from last year which was organised by Sarah. So not only is I can Dance popular in Shrewsbury there is a global recognition for Sarah's fantastic work.