Hello, Next Level

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Level up with your new bff's, Kirstyn & Taylor! Welcome to Hello, Next Level: a coming of age podcast to help you navigate the confusion & messiness that is your 20's & 30's

Kirstyn & Taylor


    • Apr 4, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 52m AVG DURATION
    • 65 EPISODES


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    Latest episodes from Hello, Next Level

    Level 63: How To Find Fulfillment In The Little Things

    Play Episode Listen Later Apr 4, 2022 45:25


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 62: What To Do In Your 20's To Prepare For Your 30's

    Play Episode Listen Later Mar 21, 2022 55:39


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 61: How To Stop Feeling Guilty For The Past

    Play Episode Listen Later Mar 14, 2022 56:02


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 60: How to Manage Your Expectations

    Play Episode Listen Later Mar 7, 2022 44:53


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 59: How to Stop Trying to Fill the Void

    Play Episode Listen Later Feb 28, 2022 73:58


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 58: Our 20's EXPOSED - Mistakes & Lessons

    Play Episode Listen Later Feb 21, 2022 63:14


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 57: How To Feel Sexy & Empowered in Your 20's

    Play Episode Listen Later Feb 14, 2022 68:43


    Stay tuned for new episodes every Monday! Jean's Apothecare: For a limited time, head to www.jeansapothecare.com and use our code NEXTLEVEL for 10% off of your first purchase! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 56: What Being In Your Mid-20's Feels Like

    Play Episode Listen Later Jan 31, 2022 59:39


    Stay tuned for new episodes every Monday! Jean's Apothecare: For a limited time, head to www.jeansapothecare.com and use our code NEXTLEVEL for 10% off of your first purchase! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 55: The Importance of Redefining Success in Your 20's

    Play Episode Listen Later Jan 24, 2022 43:08


    Stay tuned for new episodes every Monday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 54: Changing Your Narrative & Being A Girl Boss feat. Rachel Baribeau

    Play Episode Listen Later Jan 16, 2022 50:01


    Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 53: Don't Be Afraid To Change Your Mind

    Play Episode Listen Later Jan 9, 2022 54:48


    Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 52: We're Feeling 2022!

    Play Episode Listen Later Jan 2, 2022 49:58


    Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 51: One Year Anniversary!

    Play Episode Listen Later Dec 29, 2021 58:21


    Stay tuned for new episodes every Sunday! Jean's Apothecare: For a limited time, head to www.jeansapothecare.com and use our code NEXTLEVEL for 10% off of your first purchase! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 50: Why Yoga Isn't What You Think It Is feat. Reyna Cohan

    Play Episode Listen Later Dec 19, 2021 73:37


    Stay tuned for new episodes every Sunday! TheraBox: Become a member at receive 10% off your first order at therabox.com! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 49: Lessons Learned from 2021

    Play Episode Listen Later Dec 12, 2021 64:01


    Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! TheraBox: Become a member at receive 10% off your first order at therabox.com! Jean's Apothecare: For a limited time, head to www.jeansapothecare.com and use our code NEXTLEVEL for 10% off of your first purchase! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 48: Family Dynamics During the Holidays

    Play Episode Listen Later Dec 5, 2021 63:38


    Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! TheraBox: Become a member at receive 10% off your first order at therabox.com! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 47: How To Get Your Shit Together

    Play Episode Listen Later Nov 28, 2021 54:21


    Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! TheraBox: Become a member at receive 10% off your first order at therabox.com! Jean's Apothecare: For a limited time, head to www.jeansapothecare.com and use our code NEXTLEVEL for 10% off of your first purchase! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 46: How to Manage Overthinking

    Play Episode Listen Later Nov 21, 2021 56:47


    Have you ever gotten stuck on a thought and then poured over it for days... And days... And days...?! We've all been there too, you're not alone. Overthinking can really take a toll on you, your life, and your ability to make decisions for yourself. This week, Kirstyn and Taylor are talking about how to manage overthinking and share some tips they've learned in the past and are still trying to implement today. Sometimes it feels easier said than done, but the girls are here for you! Listen in and chat with them! Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! TheraBox: Become a member at receive 10% off your first order at therabox.com! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 45: Money Mindset feat. Nicole Victoria

    Play Episode Listen Later Nov 14, 2021 44:23


    This Sunday, Kirstyn and Taylor are so excited to FINALLY be able to share their long-awaited Money Mindset episode with the one and only: Nicole Victoria AKA No Budget Babe! Nicole is a money coach and a financial literacy advocate and in this episode, she shares her expertise around the importance of changing your mindset before working on your financial status and tells us all about her Makin' Money Moves Method where she coaches young women to help them become financially successful and set themselves up to achieve all of their dreams. Listen in to hear about the girls' experiences with money in their past and present, and learn tips on shifting your own mindset around money too! We hope you love it! Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! How to find Nicole Instagram: @nobudgetbabe Facebook Group: Master Your Money + Build A Bank Account That Never Stops Growing Website: No Budget Babe Join her program and learn from the BEST: The Makin' Money Moves Method Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 44: How to Heal Your Inner Child - Part 2

    Play Episode Listen Later Nov 7, 2021 64:34


    They're baaaack and they're getting personal with Part 2 of learning how to heal your inner child - let's do this! The girls really dive deep this week into their past, their childhoods, and their relationships with those closest to them in an effort to break down their current tendencies, feelings, habits, and more. What have they learned about themselves since Part 1? How have they integrated inner child healing into their lives? How are they working through the revelations they've had and things they've learned about themselves thus far? Listen in to hear all about it! Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 43: How to Express Yourself

    Play Episode Listen Later Oct 31, 2021 59:36


    HAPPY HALLOWEEN!! IT'S HAPPENING! This episode has been a masterpiece in the making for a minute! Kirstyn and Taylor have been so excited - mainly to show off their costumes - to share all of their thoughts on self-expression and what it has meant from them growing up, and in the present moment. Whether it's through fashion, art, writing, social media, activism, or whatever form of expression you're most drawn to... Expressing yourself is so pivotal in showing someone who you are, what you're about, and how you are and intend to live your life. The girls would love to hear your favorite form of self expression and hope you love what they have to share! Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 42: Seasons of Self Care

    Play Episode Listen Later Oct 24, 2021 49:41


    It's the season of self-care, y'all! This #selfcaresunday, Kirstyn and Taylor are snuggled up chatting about all things Fall and Winter cozy vibes. We love to see it! They each share what the cozy seasons mean for them, how they practice self-care and treat themselves during the holidays, and give tips on prioritizing yourself, setting boundaries, and much more. Get your #selfcare on! Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 41: How to Stop Wasting Your 20's

    Play Episode Listen Later Oct 17, 2021 53:57


    It's true, your 20's are one of the most pivotal periods of your life. HOWEVER, the amount of pressure and level of expectations we've put on ourselves as we move and grow through our 20's is insane! NO, you don't have to have everything figured out. NO, your 20's are not the only and only 'prime of your life'. And NOOO, you are not running out of time ALREADY! Tune in this week as Kirstyn and Taylor discuss the path's they've taken through life, the lessons they've learned thus far, and the struggles and triumphs they've experienced with comparison and the 'fear of getting older'. Stay tuned for new episodes every Sunday! Bright Cellars: For a limited time, become a member at www.brightcellars.com/HNL and get 50% off of your first 6 bottle order! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 40: Scary Dating Stories

    Play Episode Listen Later Oct 10, 2021 64:25


    This week, Kirstyn and Taylor get weird and silly. Rather than learning and educating, they're sharing wacky-ass scary stories from their past and present, plus sprinkling in some submissions from you all! Because it's spooky season, sooo... Why not?! Whether it's stories about relationships, friendships, and hilarious mix-ups or paranormal, 'HELL NO' stories... Go mix up a yummy PSL, snuggle in your ghost socks, and listen in to laugh your ass off! Cheers! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 39: How to Let Go of Perfection

    Play Episode Listen Later Oct 3, 2021 46:05


    Perfection is the thief of joy... That may not be the EXACT quote, but it doesn't make it any less true. This week, Kirstyn and Taylor brewed up some coffee to chat about letting go of perfection and the negative effects that perfectionism can have on our creativity, our learning of life lessons, our current work and relationships, and much more. Letting go of being perfect can lead us to so many other wonderful things if we open up and allow it to. Let's learn together. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 38: How To Step Into Your Authentic Self feat. Katrina Summers

    Play Episode Listen Later Sep 26, 2021 51:01


    This Sunday, Kirstyn and Taylor are SO excited to welcome Katrina Summers - Founder & CEO of KSB Agency - on the podcast to chat about the importance and power of authenticity. Bottom line is, authenticity is about so much more than just 'showing up as the real you', including squashing your people-pleasing tendencies (GUILTY), falling in love with your life again, having self-compassion and being kind to yourself, and endless other things. Listen in to chat more about being who you are and owning who you are, and let us know what you think! Stay tuned for new episodes every Sunday! Where to find Katrina Instagram: @katrinasummersbrand Facebook: Katrina Summers Brand Website: https://ksbagency.co/ YouTube: Katrina Summers Brand Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 37: Opening Up About Loneliness

    Play Episode Listen Later Sep 19, 2021 45:02


    It's part of the human experience, everyone will experience it differently... It's loneliness. We've all been there, and we've all felt lonely at some point in our lives. Whether it was because of a big move, growing apart from friends or family, having to remove yourself from a situation that wasn't benefiting you, or from going through mental health challenges, experiencing loneliness is no fun. The one upside though? You are not alone and Kirstyn and Taylor are here with an episode to talk you through it. Join them as they break down how to manage your feelings, accepting who you are and what you're going through, and how to gain perspective. See you there! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 36: How to Heal Your Inner Child - Part 1

    Play Episode Listen Later Sep 12, 2021 47:49


    Have you ever heard the quote, "Be who you needed when you were younger"? Of course, we all have! This week, Kirstyn and Taylor are learning and talking about healing your inner child, how to figure out if you need healing, and sharing some tips on how to start. Plus, since this is only Part 1 of 2, stay tuned for the next episode in this series where the girls will break down how they brought inner child healing into theirs lives, what they learned, and how they will continue to heal themselves together - and with all of you! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 35: How Your Environment Affects Your Life

    Play Episode Listen Later Sep 5, 2021 64:08


    Where do you choose to spend your time? Who do you surround yourself with? What things and colors and aesthetics do you enjoy the most? This week, Kirstyn and Taylor are talking about how your environments affect your life including your workspace, the planet's environment, mental health impacts, your friends and family, and much more. They also give tips on how to change/improve your environment when you can't physically remove yourself. We hope you enjoy! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 34: Choosing To Be Childless

    Play Episode Listen Later Aug 29, 2021 49:00


    We're backkkk for another controversial episode! On this lovely Sunday, Kirstyn and Taylor discuss all sorts of things when it comes to choosing to have kids or to not have kids. They talk about their personal reasons for not wanting to have kids, the stigmas the surround women who choose to remain childless, and how women should never have to explain or justify why they choose to not have kids. Disclaimer: We are not hating on children or people who choose to have kids! We're just speaking from our perspective and thoughts, as always! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 33: How To Stand Up For Yourself

    Play Episode Listen Later Aug 22, 2021 51:38


    Learning how to be assertive and how to stand up for yourself is essential to creating and living the life you want to live. This week, Kirstyn and Taylor deep-dive into this topic and talk about developing self-confidence, the benefits of becoming more assertive, and distinguish the differences between being assertive and aggressive. How have you become more assertive in your life lately? Let us know! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 32: How to Develop Your Creativity

    Play Episode Listen Later Aug 8, 2021 64:03


    When you think of creative people, who do you think of? Artists, writers, singers, painters, etc., right? You aren't wrong, but that also doesn't discount the unique ways that you are creative in your own ways! This week Kirstyn and Taylor talk about what it means to be "creative" and how the "effortless creative" stigma can be stifling to those who feel like they have to work harder to create or be creative. They also talk about how people can mix a mix of different kinds of creativity, and discuss some strategies to get out of your creative rut. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 31: Responsive vs. Reactive

    Play Episode Listen Later Aug 1, 2021 61:33


    You know that feeling of intense emotional overwhelm when you know you're going to regret how you're about to react?... So do Kirstyn and Taylor! This Sunday, they talk about the feelings and consequences of reacting vs. responding, how to take a breath and think about how you feel before reacting, and tell you all about their experiences with both in their own lives. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 30: Imposter Syndrome

    Play Episode Listen Later Jul 25, 2021 73:01


    This Sunday, Kirstyn and Taylor are tackling the long-awaited episode... Imposter Syndrome! They break down the different types of imposter syndrome, how they feel most affected by imposter syndrome in their lives, and also share different ways to combat the effects and feelings brought on by it. Also, be sure to share your homework with them! What is an area in your life that you feel like you suffer from imposter syndrome and what is an action step you have taken to move past it? They can't wait to hear what y'all have to say! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 29: How to Communicate in Relationships

    Play Episode Listen Later Jul 18, 2021 49:39


    Everyone communicates in different ways and sometimes, that can cause confusion, tension, and misunderstanding - among other things - in your relationships with others. Join Kirstyn and Taylor this week as they speak about different communication styles, how to navigate communication with different subjects in your relationships, and how they feel about love languages, communicating via social media, etc. Hope you love it! Check out the Love Language Quiz that we mentioned it today's episode! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 28: How to Become More Emotionally Intelligent

    Play Episode Listen Later Jul 11, 2021 54:19


    Emotional Intelligence is a fairly new topic for the girls... But this week, Kirstyn & Taylor lean into learning and sharing their findings of what it means to be emotionally intelligent, how to improve your emotional intelligence, and share what they are personally working on in the emotional intelligence space. What did you think?? Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 27: Setting Boundaries feat. Angelina Egerton

    Play Episode Listen Later Jul 4, 2021 54:31


    This week, Kirstyn and Taylor welcome their FIRST international guest Angelina Egerton on the podcast to talk about something we can all relate to... Setting boundaries! Angelina has her own podcast - Soul Trader - where she speaks about helping others reconnect with their intuition on their journey towards alignment and purpose. She also joins in on the conversation to offer her struggles and triumphs with setting her own boundaries, why boundaries in all aspects of your life are important for yourself and for others, and how to know when a boundary needs to be set and enforced. Join these 3 women in their conversation and let them know how you are setting boundaries in your own life! Stay tuned for new episodes every Sunday! Where to find Angelina Instagram: @harpistangelina Podcast: Soul Trader Instagram: Soul Trader Podcast Website: https://angelinaegerton.com/ YouTube: Angelina Egerton Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 26: How to Balance Your Energy Through Divine Feminine & Masculine Energy feat. Annette Maria

    Play Episode Listen Later Jun 27, 2021 34:53


    In so many of their episodes, Kirstyn and Taylor have spoken about creating and keeping balance in your life. This week, they dive into a new topic for them - Divine Feminine and Masculine Energy - with their guest and friend, Annette Maria. They go on to speak about how "no matter our gender identity, we are all a mix of both masculine and feminine energies, and each has a divine purpose toward helping us reach our highest purpose." This was a very new and interesting topic for them and they're excited to share what they've learned with you! Stay tuned for new episodes every Sunday! Where to find Annette Instagram: @its.annettemaria Podcast: Sacred Dance: Finding Balance in a Polarizing Reality Website: Activationsbyannette.com Facebook: https://www.facebook.com/annettemaria123 Insight Timer: http://insig.ht/annette.activator Email: hello@activationsbyannette.com Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 25: Personal Growth Sucks

    Play Episode Listen Later Jun 20, 2021 44:13


    As wonderful and liberating and healing your personal growth journey can be, it can also HURT in more ways than one. This week, Kirstyn & Taylor wanted to get rid of the rainbows and butterflies side of personal growth and really get into the tough sides, the bad sides, and the terrible sides of the healing, self-growth, self-love, and everything in between. Listen in. ❤️ Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Bonus Level: How To Step Outside Your Comfort Zone

    Play Episode Listen Later Jun 18, 2021 22:21


    Sound the alarms... Kirstyn and Taylor are out here with their FIRST bonus episode!! Today they address their first sign of fame (a great hater review), how to go about stepping out of your comfort zone and making the most of it, and how they have expanded their comfort zones over the years. How have you stepped out of your comfort zone in the past or where do you feel like you could branch out more? Shoot them a DM! Stay tuned for new episodes every Sunday! Buy us a coffee!: https://www.buymeacoffee.com/hellonextlevel Check out our new Good Reads account at goodreads.com/hellonextlevelpod Follow Hello, Next Level on Instagram: @hellonextlevelpod Follow Kirstyn on Instagram: @kirsttyn Follow Taylor on Instagram: @taylorfayelor Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 24: Breaking Free of Limiting Beliefs

    Play Episode Listen Later Jun 13, 2021 61:55


    When we were younger we were so fearless and curious that nothing could stand in our way! And as we grew up… Along came rules and “should be's” and “should do's” and LIMITING BELIEFS. This Sunday, Kirstyn and Taylor talk about how these beliefs come up, how they hunker down and affect us in our lives, and share how they're working on combating their own limiting beliefs every day. If you feel like you need support and assurance that you aren't the only one going through these things, listen in. ❤️ Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 23: How to Cope with Stress

    Play Episode Listen Later Jun 6, 2021 73:00


    Everyone experiences stress in their life in some form, however, there still seems to be the insane societal expectations to "have your shit together" and "know what you're doing with your life". This week, Kirstyn and Taylor debunk those expectations and talk about different ways to cope with stress, how to identify stressful environments, thoughts, and experiences in your life, and share ways that have and have not worked for them in the past and today. Plus, they try a fun new tactic they learned about called the "Glimmer Menu" that you can find on their Instagram! Let them know what you think! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 22: Reinventing Yourself

    Play Episode Listen Later May 30, 2021 49:31


    Reinventing yourself can come in many different forms... Moving to a new place, building a new relationship, getting a new job, or something even simpler like dyeing your hair or changing your style of music. Regardless of how you go about it, the want or need to reinvent yourself usually comes at a time in your life when you feel like you need some sort of change. This Sunday, Kirstyn and Taylor grab their iced coffee and chat about their past and current reinventions, how to prepare if you feel like you need a change in your life, and what benefits await you when you conquer your fear and take charge of your new life! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 21: Beginner's Guide to Chakras feat. Sarah Bright

    Play Episode Listen Later May 23, 2021 67:31


    Chakras are mainly known for being used in the yoga world, but this week Kirstyn and Taylor called on their friend Sarah Bright to take them through the every day uses of Chakras and much more! Sarah is the host of her own podcast, Your Chakra Coach, and in this episode she talks about the main 7 Chakras, how to recognize when you may be blocked and/or imbalanced, and how to associate your Chakras to different parts of your body, emotions, etc. Check out Sarah's podcast and website to learn even more! Stay tuned for new episodes every Sunday! Where to find Sarah Podcast: Your Chakra Coach Instagram: @yourchakracoach Website: www.yourchakracoach.com Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 20: Spirituality & Religion - You Don't Have To Pick One

    Play Episode Listen Later May 16, 2021 64:17


    Spirituality and religion can both be touchy subjects in today's world. Even so, Kirstyn and Taylor decided that was the exact reason that it was so important to talk about both on this week's episode. They open up to talk about their experiences growing up, what they think about spirituality and religion now, and hammer home the important message that you don't HAVE to choose one or the other - you are free to think and feel and believe whatever feels good for you. Embrace what you believe, share your message or don't, and above all, do what feels good for you. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 19: Social Media Wounds

    Play Episode Listen Later May 9, 2021 64:39


    Social media can come with so many good things including connection, community, inspiration, and much more. That being said, if not consumed in moderation, social media can also bring anxiety, frustration, and comparison. This week, Kirstyn and Taylor talk about the positives and negatives of how mainstream social media has become in our everyday lives, how to set boundaries and take care of yourself when it comes to consumption, and share their own personal struggles with social media. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 18: Power to Pivot feat. Elizabeth Miles

    Play Episode Listen Later May 2, 2021 50:33


    Be WILLING to pivot. That was the topic of this week's episode where Kirstyn and Taylor spoke to Elizabeth Miles - host of The Power to Pivot Podcast - about her journey making some of the biggest pivots in her life, how to recognize how fear is showing up in your life and how to move through it, and simply working on shifting your mindset can open you up to a world of new possibilities and opportunities. Be sure to check out Elizabeth's podcast, books, and courses to learn even more from her! Stay tuned for new episodes every Sunday! Where to find Elizabeth Check out her books! This Is Where You Pivot: The Shift from Fear to Freedom & The Journey to Healing: Love, Yourself Podcast: The Power to Pivot Facebook: March Forth Media Co. Instagram: @marchforthmediaco Website: www.marchforthmediacompany.com Her new course! Intuition 101: A Primer Course for Writers, Artists, and other Creatives. Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 17: How To Motivate Yourself

    Play Episode Listen Later Apr 25, 2021 49:05


    Motivation can sometimes feel like it's hard to come by. Maybe you feel overwhelmed by how many things you have to do, you're not sure where to start, or you haven't found your "why" yet. Whatever the reason may be, this week Kirstyn and Taylor will take you through their thoughts about self-motivation and how they've struggled, how they're finding ways to overcome and share with you some tips and tricks that will help get you started. Let them know what you think! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 16: What We Wish We Learned In School

    Play Episode Listen Later Apr 18, 2021 67:03


    You learn so much throughout school from teachers, textbooks, your peers, your parents, and everything in between. That being said, what is one subject that seems to be lacking regardless of the fact that it may be the most important thing to learn? Personal Development. This week, Kirstyn and Taylor discuss how they feel the current school system is lacking in the personal development department, what they feel would have been beneficial to learn in a structured environment when they were younger, and why having conversations about things like trusting yourself, learning to cope, normalizing the vulnerable conversations, etc. is so important. Enjoy! Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 15: How It Went vs. How It's Going

    Play Episode Listen Later Apr 11, 2021 58:25


    Childhood trauma is about as personal as you can get, and this week Kirstyn & Taylor are diving right in. They open up about growing up with all of the experiences they've gone through, how they feel about them now, their thoughts on therapy, and much more. They hope to open up a space for others to feel safe and be comfortable looking back, thinking about, and talking about their own childhood experiences as lessons that they can learn from. Stay tuned for new episodes every Sunday! Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

    Level 14: How to Attract Your Dream Life feat. Eden Busani

    Play Episode Listen Later Apr 4, 2021 67:04


    It's one thing to wish for what you want, and it's a whole other thing to know what you want and take inspired action in manifesting it. This week, Kirstyn and Taylor speak with Eden Busani - host of the Mending Broken Beliefs Podcast - about the basics of the Law of Attraction including the connection between your personal energy and the energies from the Earth, how to focus on ourselves and our inner thoughts and feelings, and how to attract the things you want by enjoying what you already have. Be sure to check out Eden's podcast where she speaks about her passion for finding meaning and purpose in life and helping others discover their hidden powers. Stay tuned for new episodes every Sunday! Where to find Eden Check out her book: The Pathway to Freedom Podcast: Mending Broken Beliefs Instagram: @eden_busani Website: https://www.edenbusani.com/ Buy us a coffee! Check out our GoodReads account! Follow Hello, Next Level on Instagram Follow Kirstyn on Instagram Follow Taylor on Instagram Email us: hellonextlevelpod@gmail.com --- Send in a voice message: https://anchor.fm/hellonextlevelpod/message Support this podcast: https://anchor.fm/hellonextlevelpod/support

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