Mind Over Matter: Podcast

Episode 698 - Are you stuck in repeating cycles, no matter how hard you try to change? The real breakthrough doesn't come from hustle—it's about shifting your paradigm and identity.In this podcast, I'll guide you through the process of transforming your subconscious beliefs, upgrading your self-concept, and creating a new version of yourself that aligns with the reality you actually want to live.

Episode 697 - Struggling to make progress in life or business? You might be missing one (or more) of the 5C's—the essential framework for clarity, confidence, conviction, certainty, and congruence. In this podcast, I break down how mastering these 5 pillars can help you get unstuck, overcome self-doubt, and step into your highest potential.Most people stay stuck because they lack clarity on their vision, confidence in themselves, conviction in their beliefs, certainty in their decisions, and congruence between their actions and goals. If you want to create success on your terms, this is your blueprint!MY PRODUCTS AND COACHING:

Episode 696 - Unlock the secrets of reality creation and personal transformation with the only 5 books you'll ever need! In this deep dive, I break down the core teachings from The Kybalion, Ask and It Is Given by Abraham Hicks, Breaking the Habit of Being Yourself by Dr. Joe Dispenza, Neville Goddard's works, and The White Book by Ramtha. You'll not only learn the main principles but also get a practical tool from each to start applying TODAY.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 695 - Want to become a money magnet? It starts by understanding money not just as cash—but as energy, identity, and freedom. In this podcast, I break down how to shift your subconscious money blocks, rewire your beliefs, and upgrade your mindset so you can attract abundance with ease. This isn't about hustle—it's about alignment, embodiment, and becoming someone who naturally receives.Whether you've struggled with scarcity, self-worth, or financial inconsistency—this is your permission slip to change your story. Let's talk mental programming, identity shifting, and creating a life of overflow.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 694 - Are your emotions keeping you stuck in the same patterns? Fear, doubt, and anxiety are not just feelings—they shape your brain, nervous system, and reality. In this podcast, I'll break down how survival emotions hijack your mind, how brain wave states impact manifestation, and how you can regulate your nervous system to rewire your subconscious. Plus, I'll explain how the Reticular Activating System (RAS) controls what you notice in life—and how to use it to attract what you truly want.

Episode 693 - Are you tired of mindset hacks that never seem to stick?Discover the EMBODI Method – a 6-step system that merges neuroscience, quantum physics, and ancient wisdom to help you become the version of you who already has it all.In this video, I break down each phase of the EMBODI method to help you unlock lasting personal transformation, shift your identity, and manifest a reality that aligns with your deepest desires.This isn't about wishful thinking. It's about embodied becoming.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 692 - Ever wonder why some people seem to manifest effortlessly and you may struggle to get what you want? Unlock the real power behind manifestation using quantum principles. In this podcast, I break down how energy, frequency, and embodiment shape your reality—far beyond just positive thinking. Learn how to shift your identity, tune into higher states of being, and manifest from the quantum field with alignment and intention.Whether you're stuck or ready to level up, this will give you the mindset and energetic tools you need to finally create what you desire.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 691 - Not too long ago, I was in a slump—doubting myself, distracted, and stuck financially. Then I saw someone in my industry making six figures a month and realized: the only thing in my way... was me.In this video, I break down the 3 internal shifts that helped me 5x my income in just 30 days—without launching a new offer or changing my strategy. If you're tired of inconsistent results and want to unlock real abundance, this is for you.Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 690 - In today's podcast my guest Simon Severino a seasoned businessman who shares what it truly means to live a rich life—not just in terms of wealth, but in purpose, fulfillment, and alignment. We dive into how your unique superpowers can be your greatest asset in generating income and impact, and why getting clear on your vision and values is essential for building a life and business that feels authentically successful.Whether you're a budding entrepreneur or someone seeking more meaning in your work, this conversation will inspire you to define richness on your own terms—and create it.

Episode 689 - Think the universe is testing you? Think again. You're not being tested—you're being initiated into your next level. In this podcast, I'll reveal why internal resistance, doubt, and fear show up during the transition phase and how to alchemize struggle into certainty. If you're tired of waiting for proof and want to sustain your new energy until reality shifts, this is for you. Tune in and step into your next-level self with confidence!Ready to Get Unstuck? Apply for 1:1 coaching here: https://www.heatherhakes.com/breakthrough-callMY PRODUCTS AND COACHING:

Episode 688 - Ever wonder how to break free from old patterns and create lasting change? In this podcast, I simplify Dr. Joe Dispenza's powerful teachings on neuroscience and quantum physics.You'll learn:✅ How your brain creates your current reality✅ Why thoughts and emotions influence your future✅ Practical steps to rewire your mind and manifest what you truly desireIf you're ready to break free from the past and start living as your ‘Version 2.0,' this is for you.To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 687 - In this inspiring podcast, I sit down with health coach Lisa Franz to discuss powerful strategies for creating a life you love. We dive into the importance of being intentional, breaking free from mediocrity, and the power of self-discipline. Lisa shares her 8 actionable steps for sustainable change, including how to identify limiting beliefs, set clear goals, and visualize your success. If you're ready to shift your identity and build a fulfilling lifestyle, this episode is for you.

Episode 686 - Have you ever felt like your life is stuck on repeat, attracting the same experiences over and over? In this podcast, I'll break down how your thoughts and emotions create an energetic field — like a magnet — that draws similar experiences back to you.You'll learn:✅ The science behind your magnetic field✅ How your feelings influence your reality✅ Practical steps to shift your energy and attract better outcomesIf you're ready to break free from old patterns and start creating the life you desire, this is for you.To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 685 - In this podcast, Brittney Tollinchi shares her journey of leaving the corporate grind to create a purpose-driven life. We dive deep into topics like breaking free from your comfort zone, quitting your 9-5 job, and embracing identity shifts. Learn how the power of mindset can help you overcome self-doubt, silence self-sabotage, and step into the life you were made for.Connect with Brittney Tollinchi: unjugglethestruggle.comhttps://www.linkedin.com/in/brittneytollinchihttps://www.instagram.com/brittneytollinchi/https://podcasters.spotify.com/pod/show/unjugglethestrugglehttps://www.youtube.com/@brittneytollinchiTo unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 684 - Feeling stuck, unmotivated, or unsure how to move forward? In this podcast, I break down my four simple yet powerful steps that will help you get clear on what you want, build unshakable belief, create certainty in your success, and take consistent action to make it happen.If you've been spinning your wheels and wondering why things aren't changing, this framework will give you the clarity and direction you need to start seeing results.

Episode 683 - In this inspiring episode, my guest Michael Rosenberg shares his powerful story of leaving corporate burnout behind to embark on a four-year nomad journey. He chased success, only to find himself feeling miserable — until he discovered the true path to fulfillment. We dive deep into topics like finding purpose, the power of surrender, and why life is an inside game. If you're feeling stuck or burnt out, this conversation will inspire you to follow your joy, embrace life's contrasts, and step into your role as the creator of your reality.

Episode 682 - Are you tired of slow manifestation methods that take months (or even years) to work? In this podcast, I reveal the secret to rapid manifestation by tapping into the Superconscious Mind and the key difference between rewiring vs. reprogramming your brain. Most people get stuck in outdated subconscious programming, but there's a faster way to create instant shifts and quantum leaps in your reality.You'll learn:✅ Why traditional reprogramming is slow & outdated✅ How the Superconscious Mind collapses time for rapid results✅ The secret to identity shifting for effortless manifestation✅ A simple method to rewire your brain instantlyTo unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 681 - In this episode, I sit down with Robert Foster, a successful business owner, personal trainer, and speaker, who shares his journey of overcoming adversity, self-doubt and navigating challenges in life. He reveals how having a strong purpose, taking action, and defining your values can transform any obstacle. Learn why the story you tell yourself shapes your reality—and how to rewrite it for success!

Episode 680 - Most people believe they need to have success before they can do the things they love and finally be happy. But what if I told you that's completely backward? In this podcast, I break down the Be-Do-Have principle—a game-changing mindset shift that successful entrepreneurs, athletes, and high achievers use to create their dream lives.You'll learn:✅ Why most people stay stuck in the “Have-Do-Be” trap✅ How to rewire your identity for success✅ A step-by-step method to apply Be-Do-Have in your life todayTo unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 679 - In this powerful episode, I interview Craig Meriwether, where we dive deep into how the subconscious mind controls your reality and why reprogramming it is the key to breaking free from self-sabotage.We explore:✅ How subconscious beliefs shape your results✅ Why procrastination is just a symptom of deeper blocks✅ The power of hypnotherapy & other reprogramming techniques✅ How to shift from feeling stuck to taking aligned actionIf you've ever felt like you're repeating the same patterns in life, struggling with procrastination, or hitting an invisible wall, this episode is for you!

Episode 678 - For over 30 years, I've been on a personal development journey—studying the power of gratitude, psychology, quantum physics, paradigm shifting, and the universal laws of success. In this podcast, I break down the exact MINDSET framework that helped me shift my reality and create breakthroughs.You'll learn:✅ How cultural programming keeps you stuck in fear, lack, and limitation✅ The science behind thoughts becoming things (Einstein, Tesla, Dr. Joe Dispenza)✅ Daily mindset practices to shift your identity and manifest success✅ The balance between inspired action and flow—so you don't burn out✅ How to embody the future version of YOU right nowTo unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 677 - In this powerful episode, I sit down with personal trainer and entrepreneur Devan Gonzalez to dive deep into the mindset and habits that drive success. We discuss:✅ How to set clear goals & develop a plan✅ The power of daily habits & self-discipline✅ Creating milestones to track progress✅ Why celebrating wins fuels long-term success✅ The role of self-belief in achieving your dreamsIf you're ready to take control of your life and start seeing real results, this episode is for you! https://www.devangonzalez.com/connecthttps://www.instagram.com/devan.gonzalez/ https://www.facebook.com/devangonzalez.officialhttps://www.youtube.com/@devan.gonzalezhttps://www.linkedin.com/in/devangonzalez/https://www.tiktok.com/@devan.gonzalezhttps://x.com/devangonzalez22To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 676 - Are you unknowingly programming yourself for failure? It's time to take control and rewire your subconscious for success! In this podcast, I'll show you how to use theta brainwave state to break limiting beliefs, override self-doubt, and install the 3 C's: Clarity, Confidence, and Certainty for unstoppable success.

Episode 675 - In this powerful episode, I sit down with Snezana Djuric Stefanovic, a leadership coach dedicated to helping others reach their highest potential. We dive deep into the power of self-awareness, how to find clarity, and why procrastination is rooted in the fear of failure. Learn how discovering your "why" creates intrinsic motivation, the importance of writing down your goals, and how to shift your perspective on failure to unlock success.

Episode 674 - Are you ready to manifest the love and financial freedom you seek? What if life was actually a game—and the way to win is by mastering energy, frequency, and vibration?

Episode 673 - In this powerful episode, I sit down with Rob Tracz to dive deep into the power of a growth mindset, the importance of daily disciplines, and how mindfulness and awareness shape our success. But the biggest takeaway? Rob shares his FLAG framework—a simple yet transformative four-step method to create clarity and live with purpose. Connect with Rob Tracz: RobTracz.com @robtracz To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 672 - Are you tired of repeating affirmations but seeing no results? The truth is, affirmations alone don't work because they only engage your conscious mind—but real change happens in the subconscious. In this podcast, I'll show you the missing piece that makes affirmations work: emotional states & meditation. Learn how to reprogram your subconscious mind and finally manifest the life you desire! To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 671 - Dan Mosko joined me for this episode where we dive into the world of endurance and achievement. We discuss the art of goal setting, the importance of daily disciplines, and how to conquer mental barriers. You'll learn how to show up for yourself consistently, define a powerful "why," and craft a winning strategy to achieve even the most daunting goals. If you're ready to elevate your mindset and execute like an elite athlete, this conversation is for you! Connect with Dan Mosko: www.elevationeverest.com @elevationeverest

Episode 670 - In today's podcast, I dive into the powerful connection between gratitude and manifestation. Discover how Nikola Tesla's insights on energy, frequency, and vibration unlock the secrets of the universe. We'll also explore the teachings of David Hawkins in "Power vs. Force," discussing the Map of Consciousness and how different emotional states affect your ability to manifest. Tune in to learn practical tips to raise your vibrational frequency and align with your desires! To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 669 - Shane Perry joins me in this transformative podcast episode, where we deep dive into breaking free from your comfort zone and learn how to overcome the middle-class mentality that holds so many back. Discover paradigm shifts that will revolutionize your thinking and learn the 4 essential steps to set and achieve your goals. Whether you're seeking personal growth or professional success, this conversation is packed with actionable insights and inspiration to help you level up your life. Don't miss this chance to unlock your potential and step into a new, empowered version of yourself! Connect with Shane Perry: www.disruption-factor.com IG: @disrutpionfactor Tiktok: disruptioncoach YouTube: @disruptionfactor To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 668 - In this podcast, I dive into the 3 transformative steps to help you get out of your own way and unlock your full potential. Learn how subconscious programming holds you back, why awareness is the crucial first step to change, and how to create a clear aim for your future. We'll also explore the concept of identity shifting to become the best version of yourself (Version 2.0), with insights grounded in neuroscience to understand the mechanics of transformation. If you're ready to break free from limiting beliefs and step into your power, this podcast is for you! To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 667 - Alicia Farricielli joins me to share with you the power of healing your inner child to overcome blocks and feeling stuck. Explore how your subconscious mind was programmed at a young age, creating limiting beliefs that shape your reality. Discover practical strategies for recreating yourself and finding the perfect balance between doing and being in the manifestation process. If you're ready to break free from past conditioning and step into your best self, this episode is for you. Connect with Alicia Farricielli: https://www.aliciafarricielli.com/ IG: https://www.instagram.com/alicia_farricielli/ YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ TikTok: https://www.tiktok.com/@limitlessafcoaching LinkedIn:https://www.linkedin.com/in/aliciafarricielli/ Facebook:https://www.facebook.com/aliciafarricielli To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 666 - In today's podcast you'll learn how to break free from feeling stuck or lacking clarity. Discover the transformative power of the Law of Assumption to break free from the past and step into your dream life. In this episode, you'll learn how you can shift your mindset, assume your desired reality, and gain the clarity you need to move forward. Whether you're struggling with past regrets or unsure about your future, this podcast offers practical steps to help you unlock your full potential. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 665 - Kim Korte joins me to share with you how to unlock the secrets to mastering your emotions and harnessing the power of perception. We deep dive into the power of emotions, the emotional guidance scale, and exploring how self-awareness and inquiry can transform your emotional intelligence. You'll also learn about the Reticular Activating System (RAS) in your brain and how it plays a crucial role in managing your emotions effectively. This episode is packed with practical tips and strategies to help you understand and navigate your emotional landscape for a more balanced and fulfilling life. Connect with Kim Korte: www.kimkorte.com @thekimkorte To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 664 - In order to create lasting, sustainable change that you seek in your health, finances, relationships or business, you have to become that version of you. 92% of individuals who create new year resolutions fail. But, not you and you'll learn the habits you need in 2025. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 663 - Are you tired of staring at your vision board and seeing little to no progress? It's time to level up with a Mind Movie—a 3D, immersive tool that brings your dreams to life using visuals, music, and affirmations. In this podcast, I'll walk you through step-by-step how to create your very own Mind Movie, from defining your goals to selecting the perfect music and affirmations that trigger emotion. But that's not all—I'll also show you the most important part of manifestation: becoming the person who attracts these goals into your reality. If you're ready to wake up every day excited, focused, and aligned with your dream life, this is for you. Don't just 'see' your goals—live them now. MY PRODUCTS AND COACHING:

Episode 662 - Are you feeling stuck in your finances, relationships, or personal growth? The root cause may be hidden deep in your subconscious mind. In this eye-opening conversation, we reveal how misalignment between your conscious and subconscious beliefs is the true source of your life's biggest blocks. Adelajda Child shares powerful insights on subconscious programming and introduces PSYCH-K® — a simple yet transformative tool to rewire your mind for success. Discover how to: ✅ Identify limiting beliefs that sabotage your money, relationships, and career. ✅ Understand the power of subconscious alignment for lasting transformation. ✅ Use PSYCH-K® to reprogram your mind and remove hidden mental barriers. Connect with Adelajda Child: https://adachild.com/ https://www.linkedin.com/in/adelajda-child-27056418b/ https://www.instagram.com/adelajda.child/ https://www.facebook.com/AdelajdaC/ https://www.youtube.com/channel/UCIIDEB4I-VEVtWijFKTeZBg/featured MY PRODUCTS AND COACHING:

Episode 661 - Discover the secrets to unlocking your supernatural potential with this complete summary of Becoming Supernatural by Dr. Joe Dispenza. Learn how to tap into the quantum field, rewire your brain, master heart-brain coherence, and embody your future self. These principles blend neuroscience, quantum physics, and spirituality into a step-by-step method for personal transformation. In this podcast, you'll learn: ✅ The core concepts of Becoming Supernatural ✅ How to shift from living in the past to living as your 'Future Self' ✅ How to achieve heart-brain coherence for mental clarity and emotional mastery ✅ Meditation techniques to access the quantum field and infinite possibilities If you've ever felt stuck, trapped by old patterns, or unsure how to manifest your dream life, this video is for you. Dr. Joe's teachings are life-changing, and I'll break down everything you need to know to start your transformation today. MY PRODUCTS AND COACHING:

Episode 660: In this podcast interview with Shana Meyerson, we explore the deeper meaning of failure, fear, and faith. Discover how to shift your perspective on setbacks, why fear is just faith pointed in the wrong direction, and how the tiniest bit of belief (like a mustard seed!) can create monumental change. We also dive into the power of mindfulness, focus, and patience in your journey toward success. In this conversation, you'll learn: ✔️ Why fear is "faith in the negative" and how to reframe it ✔️ The role of patience and mindfulness in growth ✔️ How to be more intentional with your thoughts and actions ✔️ Why embracing failure is the key to unlocking your true potential If you've ever felt stuck, fearful, or frustrated on your journey to success, this conversation is for YOU. Connect with Shana Meyerson: www.YOGAthletica.com https://www.youtube.com/@YOGAthletica http://instagram.com/yogathletica https://www.facebook.com/pages/YOGAthletica/259118847466446 To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 659 - Are you tired of living paycheck to paycheck, constantly worrying about money? The secret to financial freedom isn't just in working harder—it's in transforming your mindset. In this podcast, you'll learn:✅ Why most people live in scarcity and how it affects your finances.✅ The role of subconscious programming in shaping your money beliefs.✅ 4 powerful steps to shift from a scarcity mindset to an abundance mindset.✅ How to attract wealth and opportunities by changing your thoughts. Your financial reality is a reflection of your subconscious mind. If you're ready to break free from limiting beliefs and step into the life of abundance and prosperity you deserve, this video is for you!

Episode 658 - Are you feeling stuck, like you're living the same day over and over? What if I told you that your current reality is a mirror of your inner identity—and that by shifting who you are, you can transform your entire life? In this podcast, I dive deep into identity shifting and how the Hermetic Principle of Correspondence ("As within, so without") explains why your personality creates your reality. You'll learn: ✔️ Why your beliefs, thoughts, and habits keep you in a loop. ✔️ How to break free from limiting patterns and redefine your identity. ✔️ Actionable steps to align your inner world with the life you truly desire. This isn't just about mindset—it's about becoming the Version 2.0 of YOU. The one who's confident, abundant, and thriving in every area of life. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 657 - In today's podcast interview, Carly Pepin joins me while we dive deep into overcoming the feeling of being stuck and how to find clarity and purpose. Learn how to shift your mindset, view emotions as feedback, and align your actions with your values. This episode is packed with insights to help you: ✅ Understand why you feel stuck ✅ Gain clarity and direction ✅ Transform emotional triggers into personal growth opportunities ✅ Discover the power of aligning with your true values Whether you're navigating a life transition, dealing with stress, or seeking personal transformation, this episode will provide actionable steps to help you move forward with purpose and confidence. Connect with Carly Pepin: www.carlypepin.com http://facebook.com/carly.pepin.consulting http://instagram.com/carlympepin/ http://linkedin.com/in/carlypepin/ https://www.tiktok.com/@carlypepin https://www.youtube.com/@carlypepin To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 656 - Are you ready to take charge of your life and make extraordinary changes? In this podcast, I'll show you how to become the alchemist of your own life, turning challenges into fuel for transformation. Learn the principles of identity shifting, reframing beliefs, visualization, and more to create quantum leaps in every area of your life. If you've been feeling stuck in financial stress, relationship struggles, or daily routines, this will give you practical steps to change it all. Through a combination of science, ancient wisdom, and mindset mastery, you'll discover how to take ordinary moments and make them extraordinary. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 655 - In this powerful episode my guest Tammy Cox dives deep into the transformative world of inner child healing and how it can unlock the foundation for thriving relationships and lasting happiness. We explore the hidden impact of limiting beliefs, trapped emotions, and emotional triggers on our daily interactions and sense of self-worth. You'll learn practical tools for emotional intelligence, self-awareness, and nervous system regulation techniques that promote inner peace and joy. Learn how embracing your inner child and addressing emotional wounds can lead to healthier relationships, deeper self-love, and a renewed sense of purpose. Whether you're looking to break free from past patterns or simply seeking to improve your emotional wellness, this episode is filled with actionable insights for your journey. Tune in to discover: How inner child healing can transform relationships Strategies for identifying and releasing limiting beliefs Techniques to regulate your nervous system for greater calm and clarity The power of emotional intelligence and self-awareness in personal growth Tips to cultivate lasting inner peace and joy Connect with Tammy Cox: https://reclaimurmarriage.com/mini-course-page https://www.instagram.com/tammyncox7 https://www.facebook.com/tammy.cox.543 https://www.linkedin.com/in/tammy-cox-884b7a30 https://www.youtube.com/channel/UC-jXCYdpdFpnDAKkmqK6M-w https://www.tiktok.com/@tammy.cox98 https://www.pinterest.com/tammycox76 To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 654 - Discover the secret behind Neville Goddard's powerful Law of Assumption and how you can use it to manifest the life you desire! In this podcast, I break down what the Law of Assumption is, why it works, and how you can apply it in your daily life to create real transformation. If you're ready to learn how to harness the power of your beliefs and assumptions to shape your reality, this guide is for you. Make sure to stick around for practical tips and exercises that will help you put this transformative concept into action!

Episode 653 - In this powerful podcast episode, we dive deep into the art of subconscious reprogramming with mindset and hypnotherapy coach Alicia Cramer. Discover how changing your self-image and reinforcing new beliefs can lead to incredible transformations in business, finances, relationships, and personal growth. Hear an inspiring success story of one client who overcame self-sabotage and went from struggling in his career and marriage to building a $1 million income. Join us to learn actionable steps to break free from limiting beliefs, overcome self-sabotage, and manifest the life you truly desire. Connect with Alicia Cramer: www.aliciacramer.com www.facebook.com/aliciadcramer www.linkedin.com/in/aliciacramer www.youtube.com/@acintl www.twitter.com/aliciacramer www.instagram.com/acintl.us To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 652 - Are you struggling to manifest your desires, feeling like something is blocking you from achieving what you want? That ‘something' could be resistance. In this video, I introduce the RELEASE Framework — a step-by-step guide designed to help you identify and let go of resistance so you can align with your goals effortlessly. Resistance often comes from fear, doubt, worry, or a strong sense of wanting, all of which keep us focused on lack rather than abundance. Through the RELEASE Framework, you'll learn how to shift from a ‘getting' mentality to a ‘being' mindset, taking full ownership of your journey without judgment, aligning with your desired outcome, and transforming yourself from the inside out. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 651 - In today's podcast I'm joined by marriage coaches Craig & Meredith to dive into the secrets of creating a fulfilling, resilient relationship. We discuss the power of taking 100% responsibility in a partnership, why self-worth is essential for both partners, and the importance of shared values and a united mission. You'll hear about an easy, practical 5-step conflict resolution process designed to transform disagreements into growth opportunities. This conversation is packed with insights into emotional intelligence, teamwork, and the key principles that make relationships truly thrive. Connect with Craig & Meredith: www.roadoflifecoaching.com IG: @meredithandcraig To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 650 - Are you struggling to achieve your goals, despite putting in the effort? The issue may not be in your conscious desires but in a deeper misalignment with your subconscious mind. In this podcast, I'll explain the powerful connection between the conscious and subconscious mind and how mental programming plays a key role in achieving effortless success. You'll learn: The role of your conscious mind (desires and logic) versus your subconscious mind (automatic beliefs and patterns) Why efforting too much can indicate a misalignment between these two parts of your mind How reprogramming your subconscious mind is essential for overcoming mental blocks and achieving your goals Techniques like accessing the theta brainwave state and using self-hypnosis in meditation to rewire your subconscious for success To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com MY PRODUCTS AND COACHING:

Episode 649 - In today's podcast my guest Jeff Patterson is sharing different formats and styles of meditation and breath work to free your mind. Whether you're seeking better physical performance, wellness, clarity or inner peace, these practices can provide all of that - and more! Connect with Jeff Patterson: https://www.theyieldingwarrior.com/ @theyieldingwarrior To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING:

Episode 648 - In today's podcast you will learn how you've been programmed into fear, lack and limitation - and how to break free. We're breaking down mental programming and how you have the power through awareness and intention to reprogram your subconscious mind and remove your blocks in life. To unlock your full potential and live your best life, I invite you to SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  SCHEDULE YOUR FREE DISCOVERY CALL: www.heatherhakes.com  MY PRODUCTS AND COACHING: