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Join Mickey Rapier as he sits down with Chris Tucker, Bart Sego, and Sarah Pope for a candid conversation about artificial intelligence—how it's showing up in our lives, often in ways we don't even realize. From everyday use to workplace tools, they share how they're navigating this rapidly changing technology and what it looks like to use AI with wisdom and integrity.
Join Mickey Rapier as he sits down with Chris Tucker, Bart Sego, and Sarah Pope for a candid conversation about artificial intelligence—how it's showing up in our lives, often in ways we don't even realize. From everyday use to workplace tools, they share how they're navigating this rapidly changing technology and what it looks like to use AI with wisdom and integrity.
What's the right exercise routine for me? How often should I be working out? How can I make progress when I'm starved for time? Life Time trainers Makoto Matsuo, CPT, and Sarah Pope, CPT, join us to answer a few of the most common fitness questions they hear from members. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/ask-the-trainers-your-fitness-questions-answered Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you! Follow us on Instagram: @lifetime.life The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.
It is always amazing to hear how seemly random life experiences lead to us finding our passions in life. Our guest, SOS Care's CEO Sarah Pope shares exactly that on today's #podcast. She was introduced to autism in her college internship in England and now leads the organization that helps provide and empower adults with disabilities here in Horry County, South Carolina. Listen in as she shares about her personal journey to leadership, the history of SOS Care and the growing community of Oak Tree Farms.
April and Jen welcome lovely Venus to an already-crowded Aquarius party, where she gets serious with Saturn and receives a surprise from earth-rattling Uranus (are baked goods involved?). Meanwhile, the Sun faces off with energizing (yet conflict-prone) Mars, and participates in a Scorpio Last Quarter Moon that reminds us: “You can’t hide from yourself.” Plus: Groundhog Day always brings a shout-out to one of our patron saints, Bill Murray! Wondering what 2021 has in store for you? Book a reading with April! Sign up for April's mailing list for updates, a free monthly lunar workbook, AND an email tutorial on the Lunar Phases! To read April & Jen’s essays, or to join the podcast conversation and leave a comment, go to www.BigSkyAstroPod.com. Read more about this week’s astrology at the Big Sky Astrology website! Follow Big Sky Astrology on IG, Twitter, and FB @BigSkyAstrology Read a full transcript of this episode. Episode links: 00:30 – April and Jen’s love for Groundhog Day (the movie, that is!) has been well-documented. Our love of bingo cards is new, however (Episode 66, Leo Full Moon: Dinner and Bingo!). . 04:00 – Thanks to Mary Plumb over at The Mountain Astrologer for mentioning the BSA pod! . 05:04 – The Sun (at 12.47 Aquarius) applies pressure as it squares Mars in Taurus on the Sabian symbol, “A barometer” (Feb. 1). The Aquarius and Taurus areas of your chart are seeing a lot of action, centered around the struggle between moving forward and resisting change. This is the closing square from a cycle that began Sept. 2, 2019; it ends Oct. 7, 2021. What do you want to clean up from that time? . 07:29 – Venus joins a crowded Aquarian house (Feb. 1 - Feb. 26) as she asks: What gives you a sense of being satisfied and complete, especially related to friends, gadgets, gizmos, and the future? This is a good time to re-work plans; remember that Mercury is retrograde, so we are encouraged to do things that begin with “re,” such as reviewing, redoing, revisioning, reminding, etc. (To find the Aquarius house of your chart, see April’s helpful blog post and video!) . 12:01 – ** MOONWATCH! ** We’re keeping an eye on this feisty Scorpio Last Quarter Moon (Feb. 4), highlighting the intriguing Sabian symbol for 17 Scorpio, “A woman the father of her own child.” Perhaps we are being reminded of the idea of self-sufficiency and – where necessary – owning our part in unfolding circumstances. This point in the lunar cycle is always about completion and finishing up; this is the final square from a cycle that began Jan. 12, 2021 and Nov. 7, 2018. . 15:40 – At this Last Quarter Moon, the fixed signs are in a t-square, with the release point in Leo. What does your heart want to sing, and how can you express yourself in a generous, playful way? . 17:13 – Venus joins up with Saturn at 5.54 Aquarius (Feb. 5). Are you ready to come up with a financial plan, or commit to something you love? (Maybe you’re ready to remember that there are 60 minutes in each degree of the zodiac!) . 18:59 – Venus, at 7 Aquarius and having just committed to a new plan, meets Uranus by square (Feb. 6) – hey, where did that curveball come from? (And, will you alter your course?) . 20:32 – Is Venus waking up the Saturn/Uranus square that is approaching (Feb. 17)? Perhaps this week Venus is asking you: What really makes you happy, and how can you be part of the collective while maintaining your individuality? . 24:14 – Venus, at this square, is on the Sabian symbol for 7 Aquarius, “A child born of an eggshell.” Is something in your life changing, mutating, shifting forms? Or, are there unhealthy patterns in your life that you want to break with? The planet of love, values, and self-worth says to change-agent Uranus, “I’d like to bring this into tomorrow.” (If you’d like to ponder your values, The Minimalists are here to help.) . 26:26 – Do you look forward to Mondays because of the BSA pod? If so, please give us a 5-star rating, subscribe wherever you listen, and/or give us a friendly review! This episode is made possible by Podathon donors SARAH POPE and RUTHANN FISCHER! Thank you, Sarah & Ruthann, for contributing to our Podathon! And if any other lovely listeners haven’t had the chance to donate, please contribute $5 or more and we’ll send you an invitation to our upcoming special solstice/equinox episodes! And, you’ll also receive our donor-only bingo card! And there was much rejoicing!
Osteoporosis is a common condition in patients over the age of 50. We look at the evidence there is for using high intensity resistance, strength and impact training to improve bone density and reduce fracture risk in these individuals, and how practically we can incorporate this into our practice and recommendations for long term benefits.Show notes are available to view and download at www.thehearingaidpodcasts.org.uk for more detail and curriculum mapping against Foundation, CMT, IMT, GPVTS, Geriatric Registrar and NHS Knowledge Skills Framework (KSF) programmes.Presented by: Dr Jo Preston, Dr Iain Wilkinson, Sarah-Jane Ryan and Dr Sophie Norman.Guests: Ananthi Punti, Sarah Pope
SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor
The Healthy Home Economist #SANE with Sarah Pope & Jonathan Bailor
An extra large episode about a trip to Stitches West and a lot of projects and news from Kelly. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com. Join the community on Ravelry or become a patron and support the show on our Patreon Page. Marsha I finished a pullover called Seven Sisters by Sarah Pope using Baa Ram Ewe Dovestone. Love the fit! I made lots of progress on my Dusk Into Twilight Shawl by Rosemary Hill. I’m using Two Ewes Fiber Adventures Replenish Rambouillet fingering dyed by Kelly in three colors, Bourbon and Suede, Falling Leaves, and Aquamarine. I cast on the night before I left for Iceland and it was bus knitting. I am a little over halfway done. The shawl is going to be big using 1,500 yards. Haven’t knit a stitch on my John O'Groats socks. Kelly: First, my newest project: Bailey, a 1-year-old German Shepherd (possible German Shepherd mix). We adopted Bailey in January and we’ve had her a little over a month. She had a rough first 11 months with about half of them spent fostering in a boarding kennel after the first half of her life landed her in the shelter with no hope of being adoptable. She is doing great and making remarkable progress. She is also a lot of work! But I’m ready to play dog games again and I’m looking forward to having a young dog in training. We’ve started doing some training, but we start class next week. She likes listening to the podcast! Thanks to whoever it was at Stitches who suggested it as a solution for her anxiety in the crate when the house is empty. It’s been a long time since I’ve reported in about my fiber adventures. I finished my Habitat Cardigan, a crochet cardigan by Jess Coppom that I made with Lion Brand Heartland. I finished it in time for the first day back for spring semester for professional development. I got more compliments on this sweater than I have on anything in a long time. I wore it belted and with boots. I’ve since also worn in around the house unbelted and to work with and without the belt. It’s a great sweater! I also finished Never Have I Ever Socks--Fix or Nix project. I decided to Nix the socks I had started, but instead of destashing the gradient sock blank, I decided to cast on a bigger sock cuff (80 stitiches) and make them long socks. So I started with 80 stitches and decreased with a little calf shaping and they are now finished. I used almost all of the sock blank. What is left is going to be used to reknit the foot of Robert’s SF Giants argyles from my argyle class at Stitches 2018. Since the last episode I was in I’ve started and finished a Hat for Walking out of a mini-skein set that I got as a door prize at the retreat. It’s a sockhead hat using the full amount of slouch so I could use as much of the yarn as possible. It is replacing my old sockhead hat that is faded and developing holes from sun damage. While at Stitches I made great progress on the Mariannes Cardigan that I am making as a tee. It is a pattern by Trine Bertelsen that combines crochet and knitting. I’ve split for the sleeves and I’m several inches down the body. The pattern calls for no waist shaping and I’m thinking about whether to do a little bit of increasing for a slight A-Line. Stitches West 2020 On our way to Stitches, we stopped in San Jose to visit Fillory Yarns, owned by Andrea Haws, who was on Marsha’s Iceland trip. We had a great time! We met fiber adventurers and connected with friends from previous years. We took a Tunisian crochet class taught by Cindy Craig. Here is a video about the technique. The marketplace was great again this year. The vendors we spoke with said yellow and orange were the most purchased colors this year. Dusky burgundy continues to be popular. Some of the booths we thought were interesting were: Baltic Linen Designs and The Yarn Dynamic Loop Fiber Studio The Royal Bee Yarn Company Red Fish Dyeworks - We both bought skeins of lace weight silk to make socks. Saraba African Art - We both bought ikat fabric. We also met Frank Jernigan of Phrancko Designs. He has designed a program to create a custom fit sweater pattern using a top down, seamless “set in” sleeves. On his website is a video explaining the process. There is also a video of Frank being interviewed by Suzanne Bryan. Apple Fiber Studio donated a skein of their Cosmic Crisp yarn. Participate in the prize drawing by going to the thread on Ravelry. We’ll draw prizes during our first episode in April.
Knitting, crochet and weaving are all in full swing! Also a frenzy of casting on for a trip to Iceland. Full notes with photos and links can be found in the podcast section of our shop website: TwoEwesFiberAdventures.com Join the community on Ravelry or become a patron and support the show on our Patreon Page. Kelly’s Projects I’m close to finishing the crocheted sweater! It’s the Habitat Cardigan, crochet cardigan by Jess Coppom. I’m making it with the Lion Brand Heartland that is called for in the pattern. The sleeves are on the hook right now and it should be done by the end of the weekend. I’m still hooking along on the Dew Drop Shawl crochet shawl by Silke Terhorst. My project is using a gradient handspun that I made from a Loop Bump in teal, purple, and gray. Once the sweater is finished I’ll work on this more and get it finished. Stashbuster Weaving. Warp problems are fixed! Crowd-sourcing works! Several listeners helped with this problem. The bottom line is that when warping multiple threads at the same time I need to make sure they don’t twist as I put them on the warping board. Winding onto a warping reel rather than a warping board can somewhat alleviate this problem, it seems. That would explain why the warping process in the video didn’t talk about this potential problem. I could also use a warping paddle as another potential solution. Or I could go back to warping with one or two threads at a time instead of 4. I finished my Christmas cast-on of Mary, Joseph, and Jesus. It was from a fun kit that my mom found at her Joann store. The pattern is by Ann Franklin. Never Have I Ever Socks--Fix or Nix project: I have resurrected and fixed these instead of nixed. I am knitting them in tandem on dpns and making them longs socks using a larger stitch count to fit on my calves. So far I am really enjoying them. The double sock blank gradient from Invictus Yarns was too beautiful to nix and destash. Marsha’s Projects I finished Shared Rib by Anne Hanson as a cowl and love it! The yarn, Old Maiden Aunt fingering in the colorway Crimson Lips, is wonderfully soft. I finished the first sock of my John O Groats Socks and have knit about 2” on the second sock. I’m using Yarns From the Plains fingering weight in the colorway Cumbrian View. I bought the yarn from the dyer at the Caithness Craft Retreat in May. The pattern I’m using is the sock recipe from Nancy Lindberg, NL7 Knit to Fit Socks. I’m getting ready for my Iceland trip from January 17 to February 3. I’m still mulling over what clothes to bring, but I have my projects ready to go! I’ll be bringing a sweater called Seven Sisters by Sarah Pope using Dovestone Baa Ram Ewe from my stash. Pattern starts with a tubular cast on and is straight stockinette until I stop, knit the sleeves and join them to body and begin the yoke pattern. Should be good airplane and talking knitting. Also bringing a shawl, Dusk Into Twilight, by Rosemary (Romi) Hill. I’m using our Two Ewes Fiber Adventures Replenish Rambouillet in fingering weight. It's a three color shawl and I'll use Falling Leaves (multi), Bourbon and Suede (Rust), and Aquamarine (aqua). I think the pattern will also be good for knitting and talking. Because I was in the mood to cast on a sweater and use my stash, I cast on a second sweater called Isle au Haut Pullover by Beatrice Perron Dahlen. The stash yarn I’m using is Columbia from Imperial Yarns. It will be an unusual project for me: an aran weight pullover with a high collar. Daphne’s Skull designed by Ellen Sibelius of Wooly Wonders hasn’t been worked on at all since we last recorded. I thought I would set a goal to finish it by Stitches West the end of February. But that’s unrealistic since I will be in Iceland. I will be lucky to get it done in time for the NoCKRs retreat. If I do, I can bring it to Kelly’s and use her washer to felt it. Giveaway Winners! Fix It or Nix It Winner won a pattern of her choice up to $12.00 Quarterly Patreon Drawing winner won yarn from Quintessential Knits: Intrepid Otter northwest dyer, Superwash merino sock yarn. Green with navy speckles. Colorway “12” referring to the Seattle Seahawks football team. Thank you to patrons who supported us in 2019. Thanks also to the newest patrons Nathalie and Martha. To support us on Patreon go to patreon.com/twoewes. There are threads in the Ravelry discussion board if you have questions that you would like us to answer. Also, we are soliciting ideas for the kind of contests and “Alongs” that you would like to see in 2020. Events Winter Weave Along--Started October 15 in the Two Ewes Ravelry Group. This weave along goes until the end of March so you have plenty of time for weaving projects. Iceland January 17-February 3 Marsha and her friend Kim will be travelling to Iceland with Janine Bajus, who will be replacing Cat Bordhi as our guide and teacher on this trip. Stitches West is February 20-23 at the Santa Clara Convention Center. There is a podcaster meetup hosted by Yarniacs and 2 Knit Lit Chicks on Saturday the 22nd in the lobby bar area of the Hyatt (connected to the Convention Center).
Episode 222 of InterBrews was recorded at Baileson Brewing with founders Sarah Pope and Adam Cryer. On this episode, they and InterBrews host Josh Stewart sat at the bar to drink and talk beer, eat smoked meat, discuss how well or not Braveheart holds up, STP's best album, koala bear STDs and so much more. --- Send in a voice message: https://anchor.fm/interbrews/message Support this podcast: https://anchor.fm/interbrews/support
Episode 222 of InterBrews was recorded at Baileson Brewing with founders Sarah Pope and Adam Cryer. On this episode, they and InterBrews host Josh Stewart sat at the bar to drink and talk beer, eat smoked meat, discuss how well or not Braveheart holds up, STP’s best album, koala bear STDs and so much more.
Recorded 8-29-19. James “Huggy Bear” Wolfe from Local Group Brewing joins Josh & Kennedy in Stew-dio to discuss his collaboration brew with Adam Cryer and Sarah Pope at Baileson Brewing, whom join us via Skype. And if that weren’t enough to get you loving the Houston beer scene, Sydney Porter from Southern Yankee Beer Company … Continue reading Liquid Lunch 153: James “Huggy Bear” Wolfe, Adam Cryer & Sydney Porter →
Flash primer on sheep [1:50] Learn how to ‘read’ a fleece [7:48] Listen in on a skirting conversation with Sarah Pope [11:11] Dual breed East Friesian [15:22] Discover the interesting history of Romeldale and CVM [17:49] Wool Study [23:42] Links Sarah Pope of WhistlingGirlKnits Ravelry Instagram Glendale Shepherd Signature Blend - Roving Field Guide to Fleece
InterBrews 170 was recorded at Baileson Brewing with owners Adam Cryer and Sarah Pope along with Cruizin Cooler owner Brian Thum as part of a get together pre-party for Liquid Lunch’s 100th episode on Saturday at Baileson Brewing. Host Josh Stewart, along with TD Mike Herrera and Producer Kennedy, sat down to discuss the big […]
InterBrews episode 142 was recorded at Baileson Brewing in Houston, TX with founders Sarah Pope and Adam Cryer. Host Josh Stewart sat down with them at their brand new brewery near Rice Village to talk beer, life, dad jokes, Rambo and more. This is InterBrews.
Hallöchen!Hier habe ich Folge 17 für Euch, viel Spaß beim Zuhören! I. Fertig:Natsumi von Yoko Hatta aus Holst Samarkand (nicht mehr erhältlich)II. Aktuell:Lila Light von Carrie Bostick Hoge Socken aus Lang Yarns Magic und Opal Der Kleine Prinz und die Rose Interweave Knits Favorite Socks III. Vernünftiges Stricken:Beatnik von Norah Gaughan aus Holst Supersoft in SunriseFlight von Sarah Pope IV. Unvernünftiges Stricken:Agnes von Jared Flood
Clay and Sarah Pope added an interactive component to their presentation where they had the audience participate in a Mardi Gras Mock-Us to demonstrate how a caucus takes place. Sarah then dives into why we shouldn't be thinking us. vs. them but we should be preparing for the predicted outcomes. She points out that to prepare for climate change you just have to believe that droughts and floods are real. Clay Pope discusses what practices farmers can take to improve soil health that will also mitigate climate change.
Clay and Sarah Pope discuss their efforts with the USDA Southern Plains Climate Hub. They discuss that the USDA's strategy for addressing climate change is to provide technical and financial incentives to farmers to help them adapt to climate change. The USDA focuses on advocating to producers that they need to harden their farm and use alternative practices. The Pope's explain by changing to these alternative practices the farmer will save money and will improve the health of their soil all while mitigating climate change.
Raising healthy children can be confusing for today's busy parents, expecially with so much misinformation coming from so many different sources. Sarah Pope, The Healthy Home Economist shares her expertis in children's nutrition that is specifically designed to raise healthy children with no learning disabilities, allergies or other issues that are so prevalent in our young ones today. Tune in to hear everything from pre-conception diets, vaccines, school lunches to dental visits, and more. And there will be an open Q&A section to have all your questions answered!
Sarah Pope, known as the Healthy Home Economist, shares delightful ideas for fermenting foods. This is a forgotten art-something that has been left out of most recipe books for several generations after canning became the norm. We are just now documenting the enormous importance fermented foods provide: antibiotic and anticarginogenic effects, healthier immune systems, less allergies, anti-aging, decreased … Read more about this episode...