Podcast appearances and mentions of shawna scafe

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2581: Shawna Scafe offers a refreshingly honest perspective on motherhood by challenging the myth of laziness and exposing the real culprit, overwhelm. Her shift from self-criticism to intentional prioritization shows how moms can reclaim peace, purpose, and joy without chasing impossible standards. Read along with the original article(s) here: https://simpleonpurpose.ca/lazy-stay-at-home-mom/ Quotes to ponder: "I won't beat myself up with the term ‘lazy mom' anymore." "Suddenly, my only downtime is held hostage by the notion that I am lazy for just relaxing. Which is the definition of downtime!" "We must choose how we spend our days. We must consistently choose and commit." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3587: Shawna Scafe explores how "identity clutter," the physical and emotional baggage tied to who we think we should be, prevents us from living authentically in the present. She shows how minimalism and an abundance mindset can help clear space for genuine growth and help us step confidently into the people we truly are today. Read along with the original article(s) here: https://simpleonpurpose.ca/identity-clutter/ Quotes to ponder: "I wanted to be this person who makes bird food bread. But I never made it a priority." "When we fill up our space with ‘aspirations,' we can't use our space for actual, present moment LIVING." "Decluttering the excess ALLOWS us to change and grow." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2557: Shawna Scafe shares Kelly's powerful journey of navigating life after her daughter's unexpected fetal stroke diagnosis, revealing how personal growth and mindset shifts helped her reclaim joy and purpose. Her story highlights the resilience of motherhood, the importance of community, and the strength found in embracing both grief and gratitude. Read along with the original article(s) here: https://simpleonpurpose.ca/kellys-story-fetal-stroke/ Quotes to ponder: "I was a different person on the inside, but I was still playing the role of the old me." "I realized that in order to find joy again, I had to stop waiting for life to go back to 'normal.'" "I had to let go of what I thought motherhood would look like and make space for what it actually was." Episode references: CanChild: https://www.canchild.ca Easter Seals Canada: https://easterseals.ca The Conscious Parent: https://www.amazon.com/Conscious-Parent-Transforming-Ourselves-Empowering/dp/1897238452 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2541: Shawna Scafe delivers a refreshingly honest and hilarious take on the common “fails” every mom is bound to face, from forgetting car seat buckles to sneak-eating chocolate in the pantry. With humor and heart, she reminds parents that imperfection is inevitable, but love and laughter are what truly shape family life. Read along with the original article(s) here: https://simpleonpurpose.ca/15-mom-fails/ Quotes to ponder: "You will screw up, you will feel horrible, but your kids will be alright." "Having kids short-circuits the feedback loop between your brain and - well everything." "But remember, your kids still think you are awesome." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2521: Getting through the day with toddlers can feel like a marathon, but Shawna Scafe shares her top sanity-saving strategies to make motherhood a little smoother. From the power of morning outings and meal planning to embracing TV time and crafting as a distraction, her practical tips help moms find balance without striving for perfection. With humor and real-life experience, she reminds us that parenting isn't about getting everything right, it's about making it through the day with a little grace (and maybe some red lipstick). Read along with the original article(s) here: https://simpleonpurpose.ca/mom-sanity-savers/ Quotes to ponder: "Getting out every morning has been the biggest sanity saver for everyone. Even if it is just a walk, or a drive to the park, or heading to my besties for tea - we have to leave the house." "Anything is something when you present it with enthusiasm." "Having a plan helps me go from being in a reactive mode to being in proactive mode. Way more chill." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2503: Shawna Scafe offers a refreshingly honest look at the nuances of a second pregnancy, revealing how prior experience can transform the emotional and physical journey. Her candid insights blend humor with practical advice, providing reassurance and encouragement for anyone navigating a similar path. Read along with the original article(s) here: https://simpleonpurpose.ca/pregnant-with-number-two-how-things-seem-different/ Quotes to ponder: "I felt like this time around I can just be pregnant without constantly ‘being' pregnant." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2486: Shawna Scafe challenges the idea that a "happy child" equals successful parenting, emphasizing the importance of guiding children through discomfort rather than shielding them from it. By fostering contentment and resilience instead of an endless pursuit of happiness, both parents and kids can develop emotional stability and a healthier outlook on life. Read along with the original article(s) here: https://simpleonpurpose.ca/happy-kids-content-kids/ Quotes to ponder: "You're fine,' ‘get over it', these are for my comfort. My ultimate comfort as a parent is a happy, cooperative, occupied child. But does a happy kid mean I'm a successful parent?" "Contentment is a life skill that will likely make us more emotionally stable, successful, and capable than the pursuit of happiness." "We don't have to fix everything: right away, the best way, the happiest way. We can all be a little uncomfortable sometimes, and that is okay." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess, you gain clarity, peace, and the freedom to live with more intention. Read along with the original article(s) here: https://simpleonpurpose.ca/why-minimalism-changes-life/ Quotes to ponder: "Minimalism helps you get rid of the distractions that keep you from seeing what you really want in life." "Clutter is anything that stands between you and the life you want to be living." "When you remove the excess, you create space, for peace, for joy, and for the things that truly matter." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess, you gain clarity, peace, and the freedom to live with more intention. Read along with the original article(s) here: https://simpleonpurpose.ca/why-minimalism-changes-life/ Quotes to ponder: "Minimalism helps you get rid of the distractions that keep you from seeing what you really want in life." "Clutter is anything that stands between you and the life you want to be living." "When you remove the excess, you create space, for peace, for joy, and for the things that truly matter." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3483: Shawna Scafe from Simple on Purpose explains how embracing minimalism helps clear mental clutter, improve decision-making, and create space for what truly matters. By letting go of excess, you gain clarity, peace, and the freedom to live with more intention. Read along with the original article(s) here: https://simpleonpurpose.ca/why-minimalism-changes-life/ Quotes to ponder: "Minimalism helps you get rid of the distractions that keep you from seeing what you really want in life." "Clutter is anything that stands between you and the life you want to be living." "When you remove the excess, you create space, for peace, for joy, and for the things that truly matter." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2462: Shawna Scafe reflects on the often-overwhelming "Pinterest Mom" phenomenon, urging readers to appreciate the passion behind their efforts rather than succumbing to feelings of inadequacy or judgment. She highlights the importance of finding joy and creativity in the mundane routines of parenting, reminding us that perfection isn't the goal, passion and love are. Read along with the original article(s) here: https://simpleonpurpose.ca/dont-hate-on-the-pinterest-mom/ Quotes to ponder: "Perfect does not make us loveable, being loving makes us loveable and where there is love there is passion." "There are so many chances to fall into this passionless place in motherhood. But what do these Pinterest moms do? They make a handmade game for their kids, put a little vavoom in their wardrobe, hunt for furniture to restore, make meal planning boards." "Look for passions in your own daily life. Maybe it is in how you peel an orange, the way you braid your girl's hair, how you stake your beanpoles, collecting stamps, or memorizing the lyrics to ‘I've Been Everywhere.'" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2437: Shawna Scafe's reflection on early motherhood explores the struggles of balancing two young children and the unrealistic pressures of perfection. She discovers that true freedom comes from letting go of unattainable ideals and embracing motherhood with authenticity, choosing priorities aligned with personal values rather than societal expectations. Read along with the original article(s) here: https://simpleonpurpose.ca/finding-balance-motherhood/ Quotes to ponder: "There is freedom in letting go of the notion of balance. It means that we aren't meant to do it all, rather we are meant to make choices about how we spend our time and energies." "When I stop fighting where I am at in motherhood and hounding life for perfect balance, I stop being a Mom Martyr." "Maybe you are ready to let go of trying to be the sum of all mothers. We have to choose what we want our own day to be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2413: Shawna Scafe's relatable and humorous take on stay-at-home motherhood sheds light on why this choice can be fulfilling despite its challenges. From the freedom to craft her day to the joy of being present for her kids' fleeting childhood years, she celebrates the perks and meaningful moments of life at home over the structured demands of an office job. Read along with the original article(s) here: https://simpleonpurpose.ca/reasons-sahm-better-than-working/ Quotes to ponder: "Motherhood looks like seasons. Even within every day, there are high highs and low lows." "This is the life I wanted to live rather than the living I wanted to earn." "Being a stay-at-home doesn't make me a martyr, a hero, or a watered-down, impassive version of myself living in sweatpants." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2398: Shawna Scafe reflects on the ups and downs of being a stay-at-home mom and why she feels fortunate despite the challenges. The key difference? The strong community of women who support each other through the journey of motherhood. She highlights the importance of friendship, shared experiences, and getting out of the house to combat isolation and find joy in the everyday chaos. Read along with the original article(s) here: https://simpleonpurpose.ca/stay-at-home-moms-have-it-good/ Quotes to ponder: “I am a stay at home mom who has it good BECAUSE of the women I get to do it with.” “Motion is so good for your emotional well being.” “Your life is always better with friends (it is science!).” Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2382: Shawna Scafe offers realistic advice for managing two children under two years old, emphasizing the importance of flexibility and lowering expectations. She reminds parents that it's okay to let go of perfection, accept help, and prioritize simple joys like outdoor time and one-on-one moments. Balancing two little ones is challenging, but embracing the chaos with patience and humor can make it a fulfilling journey. Read along with the original article(s) here: https://simpleonpurpose.ca/two-kids-under-two-years-tips-and-advice/ Quotes to ponder: "Parenting can be like triage - treat the most distressed first and don't feel guilty for letting one cry while you are helping the other." "Lower the bar for yourself and prepare to be uncomfortable for a while, because sometimes UNCOMFORTABLE is also NORMAL." "You will be amazed at what you learn to do while rocking, burping, nursing a baby." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2381: Shawna Scafe shares practical advice for parents expecting to have two children under two years old, offering tips on solo playtime, managing toddler expectations, and creating hands-free games to engage older siblings. With a focus on keeping routines simple and making time for self-care, Shawna provides realistic strategies to help parents balance the demands of two young children. Read along with the original article(s) here: https://simpleonpurpose.ca/two-kids-under-two-years-tips-and-advice/ Quotes to ponder: "You are about to become a person held together by spanx, coffee, and energy bars. But don't worry, it won't last long. That's a lie, the hours and days will inch relentlessly along - it's the years that dash past." "Take the time to foster solo playtime in your firstborn so they don't rely on your constant entertainment." "Peace at all costs is not peace." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2357: Shawna Scafe reflects on how shifting her Instagram focus from her kids to herself has transformed her life. By sharing her own experiences, she discovered new ways to reclaim her identity beyond motherhood, setting personal goals and encouraging self-care. This shift empowered her to lead a fuller, more intentional life, balancing motherhood with her individual passions. Read along with the original article(s) here: https://simpleonpurpose.ca/how-this-mom-uses-instagram/ Quotes to ponder: "I'd rather know what is making her life easier, or interesting, or daunting, or fun! I want to rummage in her closet, peer up on her bookshelf, go to step class with her, check out her playlists, and sit with her on the patio for a virtual glass of wine." "It made me aware of the woman beyond the mom and what she was up to." "I should be sharing my own life, their life is their own to share on their own terms." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2329: Shawna Scafe shares the roller-coaster of emotions and lessons learned after having two children back-to-back. From realizing the ease of one child to discovering her own resilience, she emphasizes how parenting a second child challenged her beliefs, improved her time management, and ultimately deepened her capacity for love and patience. Read along with the original article(s) here: https://simpleonpurpose.ca/why-i-needed-two-kids-asap/ Quotes to ponder: "I needed to realize that having one wasn't as hard as I was making it out to be." "The beautiful thing about being a mom is that every day you are drained of everything: time, patience, energy, love. But every day there is more." "When you find out you are having another baby you will wonder if you have enough. Enough love, enough patience, enough energy, enough time." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2317: Shawna Scafe explores the concept of intentional parenting, contrasting it with the autopilot mode many parents often fall into. She emphasizes the importance of modeling the behavior and values we wish to instill in our children, focusing on mindfulness and deliberate choices in daily parenting. By setting clear goals for the kind of adults we want our kids to become, we can take meaningful steps toward raising them with purpose and intention. Read along with the original article(s) here: https://simpleonpurpose.ca/starting-intentional-parenting/ Quotes to ponder: "Unless we are raising cheese-eating, floor-sweeping, laughing women who randomly break into song, let's hope they pick up some more useful traits from their father and the people we surround ourselves with." "Like Lisa and her husband, making their kids travel companions for a life-changing adventure, the best way to teach them is to model it." "A part of me is overwhelmed by getting this list to become lesson. The other part of me rolls her eyes and sips her coffee, my kids will be fine, I know." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2238: Shawna Scafe emphasizes the importance of a "morning review" to plan the day effectively as a mom. By setting a vision for the day and including important tasks, moms can feel more in control, less stressed, and more engaged with their children. Read along with the original article(s) here: https://simpleonpurpose.ca/plan-your-day/ Quotes to ponder: "It is a time to ask yourself questions like: What is your timetable like today? Where do people have to be and when and what do they need with them?" "Give things that are important to you a place in your day so you don't end up spending an hour on the couch scrolling Facebook when you could have been reading the next book in the Outlander series." "Instead of feeling restless, I have a focus. Instead of feeling anxious, I have a plan." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2237: Shawna Scafe shares practical strategies to plan your day effectively as a mom, emphasizing the importance of taking time for yourself, setting realistic goals, and embracing the current season of life. Learn how brain dumps and weekly focuses can bring clarity and reduce overwhelm, helping you create a more peaceful and organized life. Read along with the original article(s) here: https://simpleonpurpose.ca/plan-your-day/ Quotes to ponder: "I felt like there was so much in my brain that I had this low level of panic I was operating on each day." "The truth is there is no keeping pace with others. There is setting a pace for yourself that is in line with what you want your life to look like and what brings peace to you, your family and your home." "Just this process alone gives you a lot of mental clarity because it removes the clutter and burden from your brain and gives it a home on paper." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Shawna Scafe emphasizes that productivity alone isn't fulfilling; it must serve a greater purpose. She explores how aligning daily activities with personal values and a clear vision of a purposeful life leads to deeper satisfaction, especially for mothers juggling various responsibilities. Read along with the original article(s) here: https://simpleonpurpose.ca/productivity-life-on-purpose/ Quotes to ponder: "You can't just be productive for the sake of being productive." "There is nothing worse than getting to the end of the day, week, month, finish line and feeling like all that energy might have been better spent elsewhere." "It is important because without this purpose we meander, we roam, we feel lost, we feel restless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Shawna Scafe emphasizes that productivity alone isn't fulfilling; it must serve a greater purpose. She explores how aligning daily activities with personal values and a clear vision of a purposeful life leads to deeper satisfaction, especially for mothers juggling various responsibilities. Read along with the original article(s) here: https://simpleonpurpose.ca/productivity-life-on-purpose/ Quotes to ponder: "You can't just be productive for the sake of being productive." "There is nothing worse than getting to the end of the day, week, month, finish line and feeling like all that energy might have been better spent elsewhere." "It is important because without this purpose we meander, we roam, we feel lost, we feel restless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3228: Shawna Scafe emphasizes that productivity alone isn't fulfilling; it must serve a greater purpose. She explores how aligning daily activities with personal values and a clear vision of a purposeful life leads to deeper satisfaction, especially for mothers juggling various responsibilities. Read along with the original article(s) here: https://simpleonpurpose.ca/productivity-life-on-purpose/ Quotes to ponder: "You can't just be productive for the sake of being productive." "There is nothing worse than getting to the end of the day, week, month, finish line and feeling like all that energy might have been better spent elsewhere." "It is important because without this purpose we meander, we roam, we feel lost, we feel restless." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: In "When Intentional Parenting Kinda Sucks," Shawna Scafe candidly shares the complexities of aligning parenting expectations with reality. This heartfelt reflection explores the challenges of family road trips and the pressures of intentional parenting. Shawna's personal anecdotes offer comfort and camaraderie to parents grappling with their ideals versus the actualities of raising children. Read along with the original article(s) here: https://simpleonpurpose.ca/family-road-trip-intentional/ Quotes to ponder: "Sometimes those ‘things' and ‘intentions' kind of suck to put into progress." "I get so overwhelmed with the crying and the fits. I get so frustrated that I become irrational. THEN every little thing that has ever made me mad is like, ‘oh heeeeey! you haven't thought about me in a while, let's hang out in your brain and mess up your ability to be loving and kind'." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: In "When Intentional Parenting Kinda Sucks," Shawna Scafe candidly shares the complexities of aligning parenting expectations with reality. This heartfelt reflection explores the challenges of family road trips and the pressures of intentional parenting. Shawna's personal anecdotes offer comfort and camaraderie to parents grappling with their ideals versus the actualities of raising children. Read along with the original article(s) here: https://simpleonpurpose.ca/family-road-trip-intentional/ Quotes to ponder: "Sometimes those ‘things' and ‘intentions' kind of suck to put into progress." "I get so overwhelmed with the crying and the fits. I get so frustrated that I become irrational. THEN every little thing that has ever made me mad is like, ‘oh heeeeey! you haven't thought about me in a while, let's hang out in your brain and mess up your ability to be loving and kind'." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: In "When Intentional Parenting Kinda Sucks," Shawna Scafe candidly shares the complexities of aligning parenting expectations with reality. This heartfelt reflection explores the challenges of family road trips and the pressures of intentional parenting. Shawna's personal anecdotes offer comfort and camaraderie to parents grappling with their ideals versus the actualities of raising children. Read along with the original article(s) here: https://simpleonpurpose.ca/family-road-trip-intentional/ Quotes to ponder: "Sometimes those ‘things' and ‘intentions' kind of suck to put into progress." "I get so overwhelmed with the crying and the fits. I get so frustrated that I become irrational. THEN every little thing that has ever made me mad is like, ‘oh heeeeey! you haven't thought about me in a while, let's hang out in your brain and mess up your ability to be loving and kind'." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2133: Shawna Scafe of Simple on Purpose.ca delves into the undervalued world of stay-at-home moms, contrasting societal perceptions of motherhood. Through personal anecdotes and societal observations, she explores the varied "types" of moms that receive societal approval versus those who don't, ultimately advocating for the recognition of every mother's intrinsic value regardless of their chosen path or societal validation. Read along with the original article(s) here: https://simpleonpurpose.ca/moms-without-value-just-a-mom/ Quotes to ponder: "It's a term that makes it socially acceptable to discreetly tear down the value of being a mother." "You have to know that you are valuable as a mother no matter how mundane it may feel." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Shawna Scafe of Simple on Purpose.ca shares insightful tips on extending grocery shopping to a two-week cycle, a practical approach for those aiming to minimize frequent store visits while adhering to budget and meal planning. This guide not only offers a strategy to tackle the challenge of keeping groceries fresh but also emphasizes the importance of inventory management, proper food storage, and mindful consumption to make the most out of your grocery haul. Read along with the original article(s) here: https://simpleonpurpose.ca/two-week-groceries/ Quotes to ponder: "Our cupboards are full of money we've already spent and forgot about. Gotta use this stuff up!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Shawna Scafe of Simple on Purpose.ca shares insightful tips on extending grocery shopping to a two-week cycle, a practical approach for those aiming to minimize frequent store visits while adhering to budget and meal planning. This guide not only offers a strategy to tackle the challenge of keeping groceries fresh but also emphasizes the importance of inventory management, proper food storage, and mindful consumption to make the most out of your grocery haul. Read along with the original article(s) here: https://simpleonpurpose.ca/two-week-groceries/ Quotes to ponder: "Our cupboards are full of money we've already spent and forgot about. Gotta use this stuff up!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2666: Shawna Scafe of Simple on Purpose.ca shares insightful tips on extending grocery shopping to a two-week cycle, a practical approach for those aiming to minimize frequent store visits while adhering to budget and meal planning. This guide not only offers a strategy to tackle the challenge of keeping groceries fresh but also emphasizes the importance of inventory management, proper food storage, and mindful consumption to make the most out of your grocery haul. Read along with the original article(s) here: https://simpleonpurpose.ca/two-week-groceries/ Quotes to ponder: "Our cupboards are full of money we've already spent and forgot about. Gotta use this stuff up!" Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2028: Shawna Scafe's "Why You Should Date Your Friends" from Simple On Purpose.ca emphasizes the vital role of friendships, especially in motherhood and adulthood. She describes the need for real-life friends who actively support and participate in each other's lives, highlighting the value of such relationships in overcoming isolation and adding depth to life's challenges. Scafe encourages readers to invest in friendships as they would in a romantic relationship, nurturing them through active engagement and shared experiences. Read along with the original article(s) here: https://simpleonpurpose.ca/date-you-true-friends/ Quotes to ponder: "You need real-life women who show up and put your baby in a stroller when you are making excuses not to leave your house." "You have to have a love affair with your friends. It is like a marriage." "We need to go out without children, without tasks, without responsibilities and just be in the company of the person who has been a friend to you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2398: Shawna Scafe of Simple on Purpose.ca shares insightful tips for transitioning to a gluten and dairy-free lifestyle, inspired by her journey to alleviate her baby's reflux. She emphasizes practical strategies like unsubscribing from tempting Pinterest boards, learning ingredient names, stocking up on simple substitutes, and being prepared when traveling. The article is a valuable guide for anyone looking to navigate dietary changes effectively. Read along with the original article(s) here: https://simpleonpurpose.ca/going-gluten-and-dairy-free-tips-from-a-mom-who-misses-pizza/ Quotes to ponder: "Learn all the ingredients to look for to ensure the product is GF and DF. For instance, did you know there is gluten in soy sauce?" Episode references: Pinterest Board for GF and DF meals and snacks: Link to Shawna Scafe's Pinterest Board YUMMLY, a recipe database: Link to YUMMLY Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2398: Shawna Scafe of Simple on Purpose.ca shares insightful tips for transitioning to a gluten and dairy-free lifestyle, inspired by her journey to alleviate her baby's reflux. She emphasizes practical strategies like unsubscribing from tempting Pinterest boards, learning ingredient names, stocking up on simple substitutes, and being prepared when traveling. The article is a valuable guide for anyone looking to navigate dietary changes effectively. Read along with the original article(s) here: https://simpleonpurpose.ca/going-gluten-and-dairy-free-tips-from-a-mom-who-misses-pizza/ Quotes to ponder: "Learn all the ingredients to look for to ensure the product is GF and DF. For instance, did you know there is gluten in soy sauce?" Episode references: Pinterest Board for GF and DF meals and snacks: Link to Shawna Scafe's Pinterest Board YUMMLY, a recipe database: Link to YUMMLY Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares what helped her and her husband improve their marriage. This is part 2 of 2. Episode 1840: [Part 2] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.  The original post is located here: https://simpleonpurpose.ca/struggling-marriage-advice/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares what helped her and her husband improve their marriage. This is part 1 of 2. Episode 1839: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.  The original post is located here: https://simpleonpurpose.ca/struggling-marriage-advice/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares one list that can empower you as a mom Episode 1701: How This One List Can Empower You to Be the Mom You Are by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone.  The original post is located here: https://simpleonpurpose.ca/mother-on-purpose/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares three steps to show up for your life. Episode 2681: Three Steps To Show Up for Your Life by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/pay-attention-show-up-for-life/ Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose helps you define simple living for your family Episode 208: How to Define Simple Living for Your Family by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/simple-living-family/  Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares why she stopped calling herself a lazy mom. Episode 198: I Stopped Calling Myself A Lazy Mom by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/lazy-stay-at-home-mom/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose talks about the value of simplifying your home Episode 2611: How Simplifying Your Home Can Teach You Who You Are by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/why-minimalism-changes-life/ Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose opens up about when “intentional parenting” kinda sucks Episode 180: When Intentional Parenting Kinda Sucks by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/family-road-trip-intentional/  Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose shares a story about and discusses the realities of fetal stroke Episode 171: When The Path Changes (One Mom's Story of Fetal Stroke) by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/kellys-story-fetal-stroke/   Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose discusses the six types of minimalists Episode 2587: Six Types of Minimalists by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/six-types-of-minimalists/  Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose helps you reduce your amount of trips to the grocery store. Episode 150: 5 Tips to Make Your Groceries Last Two Weeks by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/two-week-groceries/   Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose reminds mothers of 15 mistakes they'll probably make Episode 145: 15 Mom Fails That Almost Every Mom Can Expect by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/15-mom-fails/   Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose offers tips for going gluten and dairy free with your kids. Episode 134: Going Gluten and Dairy Free (Tips From a Mom Who Misses Pizza) by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/going-gluten-and-dairy-free-tips-from-a-mom-who-misses-pizza/  Please Rate & Review the Show!  Visit Me Online at OLDPodcast.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawna Scafe of Simple On Purpose reminds us that minimalism is not an end-goal, but a tool Episode 2483: Minimalism is Not an End-Goal, it is a Tool by Shawna Scafe Shawna Scafe is a mom of three small kids who started blogging after her first son was born. She wanted to share her c-section story in order to help herself work through the disappointment she felt about it. She read a book on minimalism that changed how she viewed her life. She started asking questions about why we have so much, do so much, work so much and we feel so restless and overwhelmed. Shawna is trying to live life on purpose, set dreams and goals for herself as a mom, wife and woman and she is trying to share it openly with everyone. The original post is located here: https://simpleonpurpose.ca/minimalism-action-tool/  4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try it for free at ZipRecruiter.com/old Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices