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MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

275. Raising Healthy Kids Free Tips with Emily Johnson   Exodus 31:3 NIV "and I have filled him with the Spirit of God, with wisdom, with understanding, with knowledge and with all kinds of skills—"   *Transcription Below*   Emily Johnson is a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Thank You to Our Sponsor: Sue Neihouser Team   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09) Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Thank you to the Sue Neihouser team for sponsoring this episode.   If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. You are in for a treat today.   My fabulous guest is Emily Johnson. She's a homeschool mama who married her high school sweetheart, and she's now additionally the owner of Gracious Healing, which is an online nutritional practice that works with families to get to the root of their health issues with a holistic view and approach. Emily has so much goodness to share to encourage each of us about our own health and also how we can pass these healthy habits along to our children.   Here's our chat. Welcome to The Savvy Sauce, Emily.   Emily Johnson: (1:29 - 1:31) Thank you so much for having me.   Laura Dugger: (1:32 - 1:46) I'm so excited to chat with you today, and I'd love for you just to start off by vision casting the biblical reasons for pursuing a healthy life, both for ourselves and for our family.   Emily Johnson: (1:47 - 3:22) Yeah, I feel like this is a question that I have wrestled with a lot, right, because there's so much depth to this, and so, obviously in a short podcast we're trying to like paint the picture. I think the best way I can paint this picture without really going into like deep theology is just this idea that when we have a big picture of the destiny that God has for us and our children. We want to steward every part of our lives, including our health, to be able to run after all that he has for us, right?   If He came to give us life abundantly, that doesn't always look like maybe this Western view of abundance. When we kind of approach our health in the same way we do our finances and our resources and steward them well. I find that that big picture actually helps kind of keep us on this path of like, right, my kids may love McDonald's, maybe want to go to McDonald's all the time, but the reality is I believe that I know who God created them to be, and I believe that he has this destiny over them, and so, if I allow them to steward their bodies poorly in a way that makes them sick and tired, then they're not able to run after that destiny fully, and then, right, there's this limitation, and so, to have this idea of abundance, this whole holistic view, is that we steward our mind, our hearts, our spirits, our bodies, it's all one, and if we steward that according to God's Word, then we just get to run with him in such a way that just brings joy in life.   That is so opposite, I think, then what happens when we're sick and tired and depleted.   Laura Dugger: (3:23 - 4:00) That's a good word, and I think all of this information, you do such a great job with all of your work running it through the lens of parenting so, we can help our kids, but it's helpful even for me to remember everything that's healthy for our children is also healthy for us as the parents, and so, I appreciate that reminder, but I'd love to just go through some various areas and see if you even have quick tips to get us started for ideas, so, we'll just begin very basic, even water and hydration. Can you just lay the groundwork here?   Emily Johnson: (4:01 - 11:08) Yeah, so, to backtrack a little bit to what you said, because I think it's super important, I firmly believe that in most things, there's always a caveat to some things, but in almost everything, you can't give what you don't have, so, how do we give our children health and a big picture and asking them to steward something when we ourselves don't have the experience of what that means, and so, I think that it's a whole family affair, but often we are the gatekeepers, so, as parents, if we are not open and willing to understand health and wellness, then how do we ask our kids to do that, and so, I feel like that's just kind of so often it starts with mom, honestly, so, kind of running into water, hydration, there are so many pillars, right, you can look at all sorts of different practitioners out there, health, kind of all sides, whether you're looking at kind of Western medicine, or you're looking at more traditional, like Eastern medicine, or you're looking at holistic, functional, right, everybody's going to have the like seven, eight pillars to health. I think that almost everyone would agree within those pillars are going to be different, but almost everyone has hydration as a pillar, right, and why do we need hydration as a pillar?   We are, our bodies are so, there's so many facets and different mechanisms within the body, but so much of it depends upon hydration, and if the cell has enough water and electricity, right, to operate and continue those processes, I feel like so often when we look at hydration, just, we just are, and it's not so much just drinking water, right, some people are like, I just am not drinking enough water to stay hydrated, and that is a huge factor, but when we look at hydration and just what happens when the cell doesn't have enough water, and you're just, right, your body is depleted of that hydration, you will, right, be more tired, I feel like, again, disease kind of sets in quicker, that cell doesn't have the capacity to do what it's supposed to do, and bowels move slower, right, you, your skin is more dry and cracked, like there's just so many different facets of detox and flushing things out that are dependent upon hydration, but I think that we have to look at one, how much water are we drinking? I think some people, everything in health I have found is truly that Goldilocks approach, sometimes we want to take something and we want to run with it and be like, well, if a little is good, a lot's better, right, and it's often this approach of like, what is really best for you and your body and your system? So, when we look at water, we want to be well hydrated from just the metabolic perspective, but with that, we're looking at how much water are you drinking and what is in your water, right, so, if you have somebody who's drinking super contaminated water, it's going to be adding toxins as they're adding water, right, and so, we want to look at what kind of water are we drinking, then we want to say like, how much water, right, there's a kind of a general rule of thumb that people jump off of and they would say, half of your body weight in ounces is a good place to start. I say that's true for most people under certain conditions, if you are somebody who is, right, sometimes I will find that people will drink a hundred plus ounces of water a day, but then they're drinking just as much coffee and energy drinks along with it, and so, you're like, that's a lot of pressure on your kidneys to have to flush out all of that liquid, and then you have somebody who is potentially eating very processed food, right, that processed food, so, we think anytime we take what we're going to say is like man food or God food in the way God created, right, so, God created water to be enriched with minerals, structured water, you find it in nature when water is like running over a brook and like hitting those rocks and kind of moving that becomes almost electrical within it, and so, when you look at how God created the water and we see that is what's best for our bodies, now we backtrack and we say whenever we take something that God created and we kind of make a man version of it, it often requires more nutrients within our bodies to process that, so, when you have like processed food that's void of hydration, void of nutrients, it's going to actually require your body to take the reserves that it has to process that thing within the body, so, hydration is no different, right, when we're eating really whole good foods that are full of water content, right, like watermelon, cucumbers, chicken, ground beef, right, if we're not overcooking things, it should hold moisture in those foods, so, when we're eating whole foods, we're actually getting hydration, right, when we're drinking herbal teas, we're getting good minerals and hydration, and so, I say a lot of people it's like okay, yes, do the like half your body weight in ounces for an average person, but also take into account are you somebody who's sweating a lot and you're just constantly working in an environment where you're dripping with or you're an athlete, you're probably gonna need more than that, are you a person who eats really good whole nutrient-dense food and you don't eat any processed food and you're not necessarily overly exerting yourself in sweat, you may not need that much hydration, right, so, kind of listening to those body cues, I've always heard when you find you're thirsty, probably because you're already dehydrated, right, so, being on top of it, I feel like so many of us do better in the summer because we're hot and we're thirsty, but being intentional all the time with kind of trying to measure that amount of water and then taking into account other things. One of the parts of cellular hydration that I feel like it's often missed and this might be going down a rabbit trail, so, you can cut me off if it is, but when you have a healthy functioning body, your mitochondria will make ATP and one of the products of ATP is actually like a fourth phase of water, it's like a little gelatinous form of water, which is super, super hydrating, so, somebody who is really metabolically functioning well and getting all the nutrients and vitamins they need, the rest, the sunshine, right, they're just living that life and their body is thriving in it, they actually, again, may need less water because their body's producing enough water that they don't necessarily have to be chugging the same amount of water, so, I find some people, if we're overexerting our water, we might want to ask the question, why are you so thirsty all the time, why are you drinking so much water, there might actually be something metabolically imbalanced. Kids are super great, I feel like they're so intuitive that unless they're drinking sodas and juices and energy drinks, if they're just drinking water and eating whole foods, most of the time they're pretty good at knowing when they need water and when they don't.   Laura Dugger: (11:09 - 11:20) Because is that rule, I guess, generally recommended as well with the half your body weight in ounces, is that the same for kids and you feel like they're just natural at regulating that?   Emily Johnson: (11:21 - 12:27) Yeah, and so, sometimes you look at a kiddo who's super tired all the time, and you might ask the question, how much water are they drinking, right? The other thing I find with kids, with kind of this like new Stanley water bottles and stuff for women, it's a little bit different, but I feel like with kids, because we're so like in this mindset of kids get water bottles, right, and you like fill their water bottle up before you send them to school or daycare or whatever, or just for the day, unless you're drinking out of a glass cup at home all the time, most kids just naturally fill up a water bottle, I find just nowadays. And so, it's easier to track their water, I feel like for most kids.   And so, okay, kind of that general rule of thumb, in general, half your body weight. You know, my son, when my kids were in public school, he used to come home and like none of his water, like his water hadn't been touched, right? And I'm like, okay, you went six hours through a whole day and never took a sip of water, right?   Like that's obviously would be a problem. But I think he was so distracted at school, right? That like, he wasn't realizing kind of those cues within his body to reach for his water.   But yes, it would be the same for kids.   Laura Dugger: (12:28 - 15:19) And now a brief message from our sponsor.   With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today on 309-229-8831 and you can ask her any real estate questions.   Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision.   Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell.   She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. It was astonishing. I remember one afternoon after we had settled into our new home, and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery.   Our daughters also loved getting to know Miss Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time, or looking to upgrade or downsize, or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free, and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. And that is sueneihouser.com. Thanks for your sponsorship.   Okay, well then you also mentioned sunlight.   So, how does sunlight and just general outdoor time impact our children's health?   Emily Johnson: (15:20 - 21:49) Yeah, so, there's again so many rabbit shells we could probably go down on this, but in general I always look at the body as what did God create and how close to nature are we living or how far away are, right? So, there's a doctor that is always quoted, he says, you know, the further away from nature that we get the more disease that we see, right? And so, when you look at sunlight and getting your feet on the ground, so, from a metabolic perspective, sunshine is super important for our circadian rhythm.   It's super important just for cellular health, for energy, right? So, when you get that sunlight on your face that not only gives you vitamin D, if you kind of have the processes in the body right to convert the sunlight to vitamin D, but it is also going to be super helpful for your eyes because the minute your eyes see sunlight in the morning, people always say, I can't sleep at night. And I'm like, okay, what do you do the first hour of your morning?   Because the first hour of our morning actually sets that clock for the rest of our day and actually kind of helps us fall asleep at night. So, when you look at sunlight and just the way that it actually helps your circadian rhythm, it's gonna help naturally calm. If you ever go outside and you feel a little bit anxious and then you go outside and you almost just breathe, right?   Like I think there's just this beautiful calming effect that the sun has on most people, right? It just lifts your mood. It's just because our bodies are so deprived of sunlight.   When you look at, again, the cell, it's why red light, things like that, people really enjoy because you do get some of those light waves within them, like your skin absorbs it. And then, right, it just kind of helps your adrenals, your cellular function, and just in general your body. There was an interesting study years ago that I had come across that was actually talking about chickens and how, right, why do you use chicken lights?   Why do farmers use chickens? Because if you don't use a warming light and give, get like a fake sunlight, right, on the chicken, they'll molt in the winter, and they won't lay eggs. But as long as you keep stimulating the sun by getting light on their skin, then they actually keep reproducing eggs and their feathers don't molt.   And so, they were using that study to say, okay, how does that affect humans, right? And I always feel like God gave us the sun and, right, he, when we're out in the sun, like so many parts of the body just process better and more efficiently. Then you mentioned getting your feet on the ground, right?   And so, when you look at the electromagnetic fields within the earth, they are, again, God-made electric magnetic field. When you get your feet on the ground, when you're in nature, when you're out in, there's a grounding effect that happens. So, I think this happens in both our physical and our spiritual sense, right?   So, physically, you actually start getting, in the same way we need water, we also need really good electricity within the body to, again, kind of make all those processes of the body happen. When we are so, when we're kind of living under false light, we're not getting our feet on the ground. We're not getting out in nature where everything is kind of artificial, right?   The body just doesn't thrive in the same way that it does out in nature. So, getting our kids outside, getting them in the sunlight is not only gonna help just make them feel better, it's gonna help their skin, right? Their energy of the body, all those different things.   Then getting their feet on the ground, they're actually can start absorbing that electromagnetic field from the earth. It's why astronauts, right, when they go off into space, they actually, their body ages really, really, really fast because they don't have the gravity and they don't have that electrical pull that happens when we're out in nature. There's some fun studies that talk about how when you get like even just like one 24-hour period of like camping is enough to totally reset your circadian rhythm.   Just like one and then it lasts, right? There's some other studies on the immune system and how when we're in nature for just even two to three days consistently, right? And so, that looks like man-made environment going in nature for a couple days and then coming back to man-made environment and how that just boosts your immune system, you know, for up to several months, like it just kind of lingers, right?   And so, the idea is that we're always in nature, we're always getting outside, we're always gonna get these benefits. Because I work a lot with children with neurodivergent issues, one of the best things again, we can do for our kids from a brain development perspective is actually letting them get outside and run around and climb on things and jump off things and right because that actually helps strengthen parts of the brain as well as just their overall body. For kids who are super nearsighted, getting them outside in the sun and doing work and stuff outside actually will help strengthen those eye muscles.   So, there's just so many cool benefits. I think even just when you look at, you know, being inside a building, you have walls, right? So, your depth perception, your awareness is still kind of closed in.   But when you go outside in nature and you're even just in your backyard, right? There are no walls, right? So, there's just an expanse and your mind and your perception, what you hear, what you see, what you smell, everything just gets kind of grounded is honestly the best word.   And I think even spiritually, you see that, right. We started gardening years ago, not because I'm particularly good at gardening, but because I had read that like, the parables in the gospels are so much more amplified when your kids understand what it looks to farm. And obviously, we live in town, we don't live on land where we can like do the full farming thing.   But at least the idea was that our kids would understand what it means for a seed to go in the ground, what it means for it to sprout, what it means, you know, to have to prune the peach trees, what it means to have, you know, to, to be able to harvest after you've done all of this work, right? And so, that even just those things, like there's so much more, I think, spiritual, and physical and emotional of just being in nature, right? We slow down; we just appreciate God's beauty in a different way.   And then metabolically, we just see all the amazing benefits that it has.   Laura Dugger: (21:50 - 22:13) And I'd never heard that before about camping resetting us even for months. If that feels too big for somebody to do right away, is there any recommended amount of time just as we're getting started, even as it's starting to get colder out, when the weather is tolerable, what amount of time will we maybe start to see benefits of being outdoors?   Emily Johnson: (22:14 - 25:41) Yeah, so, everyone, unfortunately, right, is a little bit different in kind of, because it's going to depend on what you're doing inside too, right? So, if you're on a screen, 24 hours a day, and then once you go outside, you can spend 20 minutes outside, right? I would say most of my clients, I encourage 20 minutes a day outside, even when it's really, really cold, right?   Because there's also beautiful benefits of cold therapy. So, as you're moving into the winter, sometimes I'm like, that's actually so fun, because you get light in the morning, you get your kids outside, they get their energy out, and they're getting cold exposure, which is also super helpful at boosting the immune system, right? It's a hormesis stress.   So, there's some stresses that are really bad. And you kind of want to avoid those stresses, right? But there are other stresses that in short measurements actually increase the ability of the immune system to kind of modulate it and boost just resiliency in general.   And so, honestly, even cold in, I just think with air conditioning, with lighting, with all that stuff, right, we have just kind of lost our ability to be resilient from a biological perspective. So, the more in the summer, when it's really warm, and you're pushing your kids outside, right. They're kind of getting like, “Oh, it's too hot.” Or when it's in the middle of winter, and you're pushing your kids outside. They're like, “It's freezing cold, right.”   And so, it doesn't have to be a lot, but I would say a little bit. And I also find that it's kind of the teenager and adults that have a harder time being outside, kids will always run outside and play, right? Once you get them out there, I feel like most of the time, they're, it's hard to then get them back in.   But I would say in general, starting off with just, and you know, I say 20 minutes for kids, because I think that's super important. And even more, right. So, I love the like 100 hours, you know, a year outside, like a lot of that initiative in those books are just so cool.   Because it just kids love charts, and they love being outside. So, an hour a day is another kind of helpful benefit. But I would say, if you're really struggling, depending on the schedule, and just your work and sports and all the things, any amount outside is going to be beneficial.   So, grab your coffee, go stand outside, even in the cold, even if it's still dark outside, right, sip on your coffee for five minutes. And then as much as you can do throughout the day to just get outside, park a little farther away from the grocery store. So, you get a little bit more time outside, right?   Camping in your backyard, if you're like, I don't want to go camping or my kids used to, you know, put hammocks out and sleep outside. Just that type of stuff. It doesn't have to be like going into the middle of the woods and hibernate, you know, it can be these little chunks of just exposure.   Even when we say nature, the studies of all that I've always come across are like deep in the woods. But we also see the benefit of just being outside, even in a rural area, right, or super industrial area, or a super heavily populated city, like it is still, you still see a lot of benefits, people in New York who are just going outside on their patio, like you still see health benefits. So, I would say, make a resolve amount of time and stick with it until that becomes easy.   And then you start doing the next thing, right?   Laura Dugger: (25:42 - 26:12) I love that. Okay, that's doable to start with a bite size and some is better than none and more is better than some. I'm also thinking, as you're talking about cold therapy and grounding, maybe not for kids with cold plunging, but are there any other kind of bio hacks? Are grounding mats that we can sleep on, is that helpful for children too, if they're not getting the amount of time barefoot on the ground outdoors as we would like?   Emily Johnson: (26:13 - 29:08) Yeah. So, one of the things we think about with grounding is again, eating whole nutrient dense food that is going to help that mitochondria, right? Those types of foods, the electrical current of the body, that actually I find some kids don't need to kind of ground like on the grounding mats, maybe the way an adult would, because they're just not depleted as much energy, right?   As maybe an adult might be. Grounding mats, I feel like can go either way because some kiddos, adults too, I just think kiddos, you're not as aware of it as maybe an adult might be that some, even with grounding mats, I have some very sensitive clients who can't do like manmade EMFs, right? So, anything electrical that you're plugging into a wall, Wi-Fi, even like batteries sometimes, you know, they're just very sensitive too.   And so, sometimes those kinds of biohacking things don't work super well if it brings in kind of a manmade current. PEMF is one of my favorite. Most kids respond well to that.   And it just kind of boosts the cell backup. I don't know if I've had great reviews from people with grounding mats that anyone feels any different. I don't know if it's placebo.   I just haven't had personal testimony that it does a whole lot. PEMF, I definitely have had lots of testimony that kids feel more grounded, adults feel better, just overall kind of addresses the whole cellular function. Red light is my next favorite, because again, if you are sensitive to EMF, you can stay away from it and you're still getting it on your skin.   So, you see some of those health benefits. Red light is probably my favorite because I just think it's so much easier for kids to do. And there's so many different variations out there that can be super helpful.   Again, just getting light on the skin can just kind of help boost the overall, just cellular process of the body. You said cold plunges. Cold plunges, again, yeah, for adults are great.   Kids, it's just hard to measure. But cold washcloths, right? Cold, even just like a cold face plunge, right?   Some kids don't mind that and that can be super beneficial for them. But most kids you're like, just go outside in the cold and you start to see the benefits of that. But I have a couple of kids just from a nervous system perspective, they get really amped up and real worked up, right?   And obviously for an adult, I'd be like, go cold plunge. For a kid, you're not going to necessarily do that. But we take ice packs and I just say, take ice packs, put them on the face for just a little bit until they're tolerating it.   And a lot of times that will bring kind of that nervous system back into balance, just putting ice packs on your face.   Laura Dugger: (29:09 - 29:54) I just wanted to let you know, there are now multiple ways to give when you visit TheSavvySauce.com. We now have a donation button on our website, and you can find it under the donate page, which is under the tab entitled support. Our mailing address is also provided if you would prefer to save us the processing fee and send a check that is tax deductible.   Either way, you'll be supporting the work of Savvy Sauce Charities and helping us continue to reach the nations with the good news of Jesus Christ. Make sure you visit TheSavvySauce.com today. Thanks for your support.   This is new to me. Did you say PEMFs or what is that?   Emily Johnson: (29:54 - 31:35) Yeah. So, it's post electromagnetic field therapy. Yeah.   So, it's kind of, and there are homemade ones or like ones you can get for home that are doable. Therisage is my favorite one just because it's price wise, it's doable. Most I've had lots and lots of testimonies of, you know, autistic kiddos that just they're calm when they're sitting on it.   And then there's really great like high tech ones that you would find. Pulse centers is my favorite. Like they're just really expensive.   So, most of the time you're going to go to a pulse center center of some kind or chiropractor or something like that that might have one. But the idea is that it is trying to mimic as close to the ground, right? So, when you think EMFs in nature, there's a certain frequency that the sun gives off a certain frequency that the earth gives off.   But manmade EMFs tend to be significantly higher and just way, way, way out of range of kind of what these manmade or I'm sorry, God made ones are. So, when you're sitting on a PEMF, it's kind of mimicking that frequency of the earth and the sun. So, you get kind of there's different frequencies for different levels.   So, pain, neurological, kind of resetting your nervous system, sleep, like there's a lot of different frequencies that you might look at if depending on the health concern that you have. But again, it's sensitive to like manmade EMFs and sometimes having something plugged in the wall that you're sitting on doesn't really do it for you.   Laura Dugger: (31:36 - 31:54) Okay, you're making me even think of weighted blankets then as well. But before we go there while we're on EMFs, are things like AirPods the worst for us? Or what are practice to have in place to avoid the most harmful EMFs?   And why are they harmful?   Emily Johnson: (31:55 - 37:20) Yes, yeah. So, so, again, when we're thinking the best way I feel like I can describe it without getting super, super sciency is that it is kind of like these frequencies are coming at us in a way. So, when you're outside on the ground, right, your body, it's like this really beautiful hurt, like slow hurts that your body is receiving.   When you get into these higher frequencies, it's kind of like microwaves, right? Like it's just this constant noise that is bombarding your system. So, one of the things that you hear a lot in health is, and I know this is again, maybe a little bit of rabbit trail, but I think it applies to maybe kind of encompasses lots of conversation here.   But when you think about health, we're always saying like, can you stay in a place of rest and digest? Can you say is your nervous system always in this heightened fight or flight stage, or even worse. So, it's called dorsal vagal.   When you jump up to this, like freeze mode and your body just kind of freezes, right. We're not making good cells. We're not necessarily running from a dragon, right.   Or a lion or something. We're not like scared in that way, but we're not, we're also not resting and we're not digesting and absorbing either because there's this heightened kind of nervous system reaction that's happening. So, when you look, obviously, we always think of stress as emotional, right.   And it's like, oh, I want to avoid the stress emotionally, but metabolically we're looking at what externally also is causing stress on my system. And so, EMFs, because we don't see them, I think a lot of people don't realize how problematic they are, but it's almost this, like, you can't feel the, you can't see the wind, but you can feel it, right. It's kind of like that in the sense that you can't necessarily feel the EMFs, but if you were to take certain electrical measurements, you're able to see like that's emitting a ridiculous amount of frequency.   And so, you think of like just sitting in your living room, super calm, relaxed, right. But if you have all of this bombardment of EMFs kind of at a frequency level hitting your body, then without realizing it, you're like, why does my body always feel like it's stressed out? And so, again, from a resilience perspective, how do you fight infection and deal with actual stressors in your life?   If you're in a place of always being in this kind of heightened fight or flight stage. So, EMFs, manmade EMFs, there's a lot of different ones you can talk about. There's ones, obviously you have an ACDC that runs through your walls that can be problematic.   You have Wi-Fi. I would say the top things that I would say for most people, AirPods, I would say is relatively low. It depends on how much you wear them, right?   If you're a kiddo who's wearing it 12 hours a day, it's not super great. Some people would say that unless you get like a tubed type EMF specific, you know, earbud or headphone that every single one, whether it's wired or wireless is probably not great for you. The younger you are, the more problematic it is because you, the way your brain is and the way that the protection around your brain is, you're more sensitive the younger you are.   So, you can look on like a thermogram and you can see how a kiddo with like a cell phone to their head is going to be like, all of a sudden their whole head is like bright red and hot versus an adult who does the same amount of time. It might be a little bit more like orange, but it's not going to be as bright red because you don't have that barrier around your brain quite yet. When you're little, it's still forming versus when you're an adult, you have more of a thicker skull.   Your brain protection is just different. So, I would say top ones that seem like the most problematic are 5G, because again, it's just this, like, you know, I just read a study the other day that we had more bees die this last winter in America than we've had, right? Like all, like, I don't know, ever recorded, you know?   And the question was, you have really high frequencies, like 5G, that's like disrupting a lot of our animals. And actually, they've shown that it does kill bees, you know? And so, when you think of if it's killing off animals and disrupting kind of the natural way that birds and bees and things are able to communicate and locate where they need to go because that EMF is so, or that 5G is so disruptive, then what is it doing to our own brains and bodies?   So, I would say 5G is not great. So, if you live by a tower, sometimes you do need to, like, protect yourself if you can. That looks like different sheets.   There's different sheets and options and things that you can go on your wall. There's a ton of, like, EMF protection in the world. I don't know if that's necessary for most people.   Unplugging your Wi-Fi at night, talking on a speakerphone and not having your cell phone up to your head can be some of the easiest ones I have found that most people, it feels very doable to unplug your Wi-Fi because that can emit a lot of really high EMF frequencies. And then anything that you can do that's just more on speaker and not in your ear is probably better, but I don't think it's terrible if it's short-term.   Laura Dugger: (37:21 - 37:45) Even going back to that outdoor time, we've talked about clean water, mentioned some clean food, and grounding. All of these things are free options so far as well. And even just how much cleaner outdoor air is compared to indoor air.   Can you speak to how nature is a natural filtration system for air?   Emily Johnson: (37:45 - 38:40) Yeah. I'm trying to think of where we want to go with that. So, I think that when you look at the way that grass and leaves, right, you know, when you're thinking of, like, fourth grade science and you're like, okay, photosynthesis, right, all these different things, the way that they give up oxygen and the way that they filter, you know, different pathogens in the air.   And when you think of the breeze and just the natural way that things move around outside, it is, you're going to just have that natural, nothing's going to settle as much, right? And when you have your indoor, your windows are all closed. You don't have that natural cross bees.   You don't have that natural movement flowing through. And then, right, you just have nature that's just good at releasing oxygen into the air and you have trees that just naturally absorb those toxins. And yeah, does that answer your question?   Laura Dugger: (38:41 - 42:18) It's so good. It's helpful to have those little takeaways. And I'm just thinking, get outside, get outside.   Emily and I were having so much fun recording that we went way over the planned time limit. So, I want to share all of it with you, but we're going to divide this episode into two parts. So, make sure you tune in next time for part two with Emily Johnson.   One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

Leaving an abusive situation takes planning but on the flipside you may not have that time, so what can you do? Grab pen and paper, a comfy chair, and listen in to today's episode!If you or someone you know is in an abusive situation and you need help message privately for national contact info for help. Stay safe! Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.Find me here- ⁠⁠https://linktr.ee/melindajkunst⁠⁠Find help and info here-National Domestic Violence Hotline- ⁠⁠https://www.thehotline.org/⁠⁠Safe Horizon- ⁠⁠https://www.safehorizon.org/⁠⁠⁠⁠https://www.domesticshelters.org/⁠⁠⁠⁠https://internationalwomenshouse.org/get-help⁠⁠⁠⁠https://www.domesticshelters.org/.../national-global...⁠⁠Sexual Assault Hotline- ⁠⁠https://www.rainn.org/⁠⁠Abused Deaf Women's Advocacy Services (ADWAS) provides advocacy services for Deaf and DeafBlind survivors of domestic violence and sexual assault. ⁠⁠http://www.adwas.org/⁠⁠Suicide prevention- ⁠⁠https://suicidepreventionlifeline.org/⁠⁠Childhelp National Child Abuse Hotline: 1-800-4-A-CHILD (1-800-422-4453)

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

What happens when the digital economy collides with traditional service industry models? This week, we dive deep into President Trump's "One Big, Beautiful Bill Act" that unexpectedly includes digital content creators in tax-free tipping benefits. We debate whether streamers and influencers should receive the same treatment as waitstaff and bartenders, exploring how this could reshape creator economics and potentially lead to more aggressive tip solicitation online.The tech absurdity meter hits maximum when we examine Foster City, California's $400,000 solution to their goose poop crisis. With 400 pounds of droppings collected daily, the city is deploying drones, dogs, and lasers in what might be the most technologically advanced animal management project ever conceived. Is this innovative problem-solving or taxpayer money gone to the birds?YouTube megastar Mr. Beast wants to launch his own phone company by 2026, but we identify a fundamental flaw in his business model—half his audience doesn't even pay their own phone bills. We analyze the growing trend of creator-driven businesses and question whether celebrity endorsement translates to sustainable revenue beyond initial hype.Our "Letters" segment exposes sophisticated scams, including limited-time promotional codes designed to expire before you can use them and fake payment confirmation emails that capitalize on data breaches. Plus, we share breaking news about Microsoft and OpenAI's evolving partnership that could clear the way for an IPO.Join us for insights, laughs, and our whiskey tasting featuring Four Roses Single Barrel Strength OBSV. Want more tech insights without the political noise? Subscribe, leave a review, and visit techtimeradio.com to connect with our community!Support the show

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

Think “relaxing Disney vacation” sounds impossible? Think again! In this episode, I'm sharing my best tips for planning a calm, enjoyable, and totally magical Disney World trip, without the burnout. Whether you're a first-time visitor or a Disney veteran, these strategies will help you slow down, avoid overwhelm, and create the kind of memories you actually want from your vacation. 

Knee trouble plagues many of us as we get older, and it can be a real pain — literally. But finding relief doesn't have to be complicated or costly. These drug-free tips for easing achy knees will get you back on your feet in no time.  To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

In this week's episode of Good Morning Hospitality with Sarah Dandashy and Steve Turk, the crew dives into Marriott's unveiling of its new Series by Marriott soft brand and Wyndham Hotels & Resorts's fresh take on loyalty rewards, now redeemable for concerts, sports, and even Applebee's Neighborhood Grill + Bar's perks. We also discuss the proposed “tax-free tips” bill that could reshape hiring incentives in the hotel industry. On the travel side, we break down the severe Memorial Day storm disruptions that rattled airports across the country and highlight the top-ranked U.S. summer travel destinations of 2025. Tune in for real-time insights, a quote to keep you motivated, and our personal takes on the latest in hospitality and travel. ---- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Good Morning Hospitality⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hospitality.FM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Multi-Media Network and is a Hospitality.FM Original The hospitality industry is constantly growing, changing, and innovating! This podcast brings you the top news and topics from industry experts across different hospitality fields. Good Morning Hospitality publishes three thirty-minute weekly episodes: every Monday and Wednesday at 7 a.m. PST / 10 a.m. EST and every Tuesday at 8 a.m. CET for our European and UK-focused content. Make sure to tune in during our live show on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn page⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ every week and join the conversation live! Explore everything Good Morning Hospitality has to offer: • Well & Good Morning Coffee: Enjoy our signature roast—⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠order here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Retreats: Join us at one of our exclusive retreats—learn more and register your interest ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Episodes & More: Find all episodes and additional info at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoodMorningHospitality.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to all of the Hospitality.FM Partners that help make this show possible. If you have any press you want to be covered during the show, email us at goodmorning@hospitality.fm Learn more about your ad choices. Visit megaphone.fm/adchoices

The Champions League picks show previewing the 2025 Champions League Final PSG vs InterJoin our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Mina Rzouki and Brad Thomas to discuss the best Champions League odds available, and to share with you their hottest soccer predictions, free tips, and their Champions League picks for the exciting Champions League Final PSG vs Inter.Join this channel to get access to perks:   / @soccerpicksandpredictions  In this video: 0:00 2025 Champions League Final Picks11:44 PSG vs Inter UCL Final Predictions22:26 UCL Final First Half Odds27:37 UCL Final Corners Props32:15 Cards Props UCL Final37:41 UCL Final BTTS Props41:09 Anytime Scorers UCL Final44:12 Method of Victory UCL Final47:37 Champions League Q&A48:23 Champions League Best Bets 

Planning a trip with your family? Whether you're flying across the country or hitting the road, Dr. Skip Wyss and Dr. Julie Wyss have you covered in this value-packed episode of the Prime Podcast! Learn the ultimate travel hacks for families, including how to pack smart, keep kids entertained, and stay sane during your next adventure. From TSA-friendly tips to healthy travel snacks and managing screen time on the go, this episode is a must-watch for parents who want smooth, stress-free travel experiences. These practical tips are designed to help you enjoy your trip and make meaningful memories with your kids!    

Adam Zdroik and Chris Owen close the 2024/25 Premier League season to bet every match in Gameweek 38. A lot of teams have nothing to play for, but that doesn't stop them from betting.04:49 Bournemouth vs. Leicester City010:35 Fulham vs. Man City16:08 Ipswich Town vs. West Ham21:05 Liverpool vs. Crystal Palace26:30 Man United vs. Aston Villa30:54 Newcastle vs. Everton34:38 Nottingham Forest vs. Chelsea40:10 Southampton vs. Arsenal44:33 Tottenham vs. Brighton49:15 Wolves vs. Brentford52:55 Smokin' ButtsFor more soccer betting content, go to https://www.rotowire.com/betting/soccer/15% off at RotoWire Use code YOUTUBE15https://www.rotowire.com/subscribe/pricing/ Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

The Premier League picks show previewing the Matchday X games.The final Premier League matchday is here! UCL spots are on the line with five teams fighting for three spots in the biggest clubs competition on the planet. Man City holds the third position and destiny is in their hands, as well as for Newcastle and Chelsea. These three will get in with a win, while Villa and Forest need a combination of results to make it through. Which teams will make it? Games pertaining to this struggle are Manchester United vs Aston Villa, Newcastle vs Everton, Fulham vs Manchester City and the pivotal matchup between Chelsea and Forest.Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts StokeyyG2 and Brad Thomas to discuss the best Premier League odds available and share their hottest soccer predictions, free tips, and best soccer picks for Matchday 38.Join this channel to get access to perks:   / @soccerpicksandpredictions  #PremierLeaguePicks #betustv #soccerpredictionsIn this video:0:00 Premier League Matchday 38 Preview 5:26 Newcastle vs Everton Match Prediction 12:58 Man United vs Aston Villa Match Prediction 19:56 Fulham vs Man City Match Prediction 27:09 Forest vs Chelsea Match Prediction 34:51 Premier League Q&A 42:36 Premier League Betting Record 43:10 Premier League Best Bets 

LaLiga picks show previewing the matchday 38 games.The 2024-25 LaLiga season comes to an end with matchday 38. Barcelona will cap off an outstanding season, their first under Flick, while Ancelotti bids farewell to Real Madrid as their most decorated manager. Two big battles remain, as Osasuna and Rayo aim to take Celta's spot in next season's Europa League, while Espanyol will try to hold the last spot outside of relegation. Which of these teams will have their way this final matchday? Transcendent games for this weekend are Real Madrid vs Sociedad, Espanyol vs Las Palmas, Leganes vs Valladolid, Alaves vs Osasuna, Getafe vs Celta and Rayo vs Mallorca. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Paco Polit and Pavlos Laguretos to discuss the best LaLiga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for this Matchday 38.Join this channel to get access to perks:   / @soccerpicksandpredictions  #LaLigapicks #BetUSTV #Sportsbetting In this video:LaLiga Matchday 38 Preview 0:00Betis vs Valencia Match Prediction 5:22Leganes vs Valladolid Match Prediction 14:03Alaves vs Osasuna Match Prediction 21:05Rayo vs Mallorca Match Prediction 29:59Villarreal vs Sevilla Match Prediction 40:46LaLiga Q&A 45:22LaLiga Betting Record 45:52LaLiga Best Bets 46:07

The Serie A picks show previewing the matchday 38 games.The endgame is here! The final matchday of Serie A promises a thrilling finale to a thrilling season. Napoli and Inter make it to championship weekend after a heartbreaking ending to Inter's match against Lazio that saw them lose the possibility of getting to the first place in the table in the final seconds of the game. Napoli holds control of the title for now, and will accomplish the feat with a win against Cagliari at home, while Inter heads out to Como trying to keep the dream alive. Another big storyline is Ranieri and Roma attempting to get into the Champions League after an incredible second half of the season. They will need Juve to lose in order to accomplish this. Who will make the most out of the final matchday of the season? Crucial games for this weekend are Como vs Inter, Napoli vs Cagliari, Empoli vs Hellas Verona, Atalanta vs Parma, Torino vs Roma and Venezia vs Juventus. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Mina Rzouki and Tancredi Palmeri  to discuss the best Serie A odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for Matchday 38.Join this channel to get access to perks:   / @soccerpicksandpredictions  #SerieApicks #BetUSTV  #soccerpredictions In this video: 0:00 Serie A Matchday 38 Preview 12:04 Como vs Inter Match Prediction22:10 Napoli vs Cagliari Match Prediction27:39  Venezia vs Juventus Match Prediction32:44 Empoli vs Hellas Verona Match Prediction36:24 Udinese vs Fiorentina Match Prediction43:30 Atalanta vs Parma Match Prediction49:38 Serie A Betting Record 50:04 Serie A Best Bets 

For years, I thought nutrition had to be all or nothing… you either perfectly tracked your food, followed a strict diet, or you were "failing." I spent so much time overthinking every meal, trying to find the “perfect” way to eat, only to end up feeling stressed, guilty, and frustrated.I thought true health meant rigid rules, obsessive tracking, and pushing myself to stick to the latest diet trend.But the truth? Nutrition should be about fueling your body, building strength, and creating habits that support your life, not controlling every bite.In today's episode, I'm answering your top nutrition questions: from intermittent fasting, to how to actually hit your protein goals, to healing your relationship with food in a way that feels empowering, not exhausting.If you've ever struggled with overcomplicating nutrition, feeling lost with protein targets, or rebuilding trust with your body, this episode is for you!I Also Discuss:(00:00) Nutrition Myths You Still Believe (and What Actually Works)(07:41) How Much Protein You REALLY Need (Without Going Crazy)(16:17) Healing Your Relationship With Food (Without Strict Diets)(18:07) Navigating Sobriety When Your Partner Still Drinks(24:47) Why Broads Is Different: Strength Over ScalThank You to Our Sponsors:Broads App – Get structured, progressive training and a powerhouse community to keep you strong, consistent, and unstoppable. Join at broads.app and use code PODCAST for 20% off your first month!Find more from Tara: Website: https://www.taralaferrara.com/Instagram: @taralaferrara @broads.podcast @broads.appYoutube: Tara LaFerraraTiktok: @taralaferrara

The Europa League picks show previewing the 2025 Europa League Final Tottenham vs Man UnitedJoin our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Alex Campean and Dan Alexander to discuss the best Europa League odds available, and to share with you their hottest soccer predictions, free tips, and their Europa League picks for the exciting Europa League Final Tottenham vs Man UnitedJoin this channel to get access to perks:   / @soccerpicksandpredictions  In this video: 0:00 2025 Europa League Final Picks5:28 Tottenham vs Man United Match Predictions15:45 First Half Odds22:02 Corners Props27:41 Cards Props33:19 BTTS Props34:23 Anytime Scorers38:50 Method of Victory43:58 Europa League Q&A47:04 Europa League Best Bets 

Breaking news! A massive tax bill just dropped, and I've spent 48 hours digging through all 389 pages so you don't have to! This game-changing bill could put thousands back in your pocket with 18 major tax changes including: • Tax-free tips and overtime pay for service workers • A bigger Child Tax Credit ($2,500 per child!) • New "MAGA Accounts" with a $1,000 bonus for babies born in 2025-2026 • Triple the SALT deduction cap ($30,000 instead of $10,000) • Permanent business tax breaks that were set to expire Whether you're a server, parent, business owner, or retiree - there's something in this bill for you! I break down exactly who benefits, who doesn't, and most importantly - what you need to do RIGHT NOW to take advantage of these changes before they expire. Don't miss this urgent episode that could save you thousands in taxes!   Next Steps:

Adam Zdroik and Chris Owen bet on the penultimate gameweek of the 2024/25 Premier League season. Most teams don't have anything to play for, but for the ones that do, European football is at stake. Newcastle and Arsenal will be covered, as well as Saturday's FA Cup final between Crystal Palace and Manchester City.03:25 FA Cup Final; Crystal Palace vs. Manchester City14:00 Leicester City vs. Ipswich Town18:26 Arsenal vs. Newcastle22:30 Brentford vs. Fulham27:20 Brighton vs. LiverpoolFor more soccer betting content, go to https://www.rotowire.com/betting/soccer/15% off at RotoWire Use code ROTO15#EPL #betting #soccerbetting #bestbets #EPLpicks #PremierLeagueBetting #predictions Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

Join our BetUSTV host, Gordon “Flash” Watson, to discuss the best FA Cup odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for the FA Cup Final between Crystal Palace and Manchester City.Join this channel to get access to perks:    / @soccerpicksandpredictions  #facup #betustv  #soccerpredictions In this video: FA Cup Final Picks 0:00 Crystal Palace vs Man City Game Predictions 2:06 FA Cup Final Best Bets 7:21 

The Premier League picks show previewing the Matchday 37 games.Final two matchdays in the EPL! The battle for the last UCL spots comes to its final consequences, as Newcastle, Man City and Chelsea are in the prime positions to obtain these. A bit behind are Villa and Forest, whose hopes are not dead at all yet, and will fight until the last second for a chance to be in the next Champions League edition. Matchday 37 features key games in this struggle such as Aston Villa vs Tottenham, Chelsea vs Man United, Arsenal vs Newcastle and Man City vs Bournemouth. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts StokeyyG2 and Brad Thomas to discuss the best Premier League odds available and share their hottest soccer predictions, free tips, and best soccer picks for Matchday 37.Join this channel to get access to perks:   / @soccerpicksandpredictions  #PremierLeaguePicks #betustv #soccerpredictionsIn this video:0:00 Premier League Matchday 37 Preview 4:34 Aston Villa vs Tottenham Match Prediction 10:40 Chelsea vs Man United Match Prediction 17:18 West Ham vs Forest Match Prediction 24:03 Brentford vs Fulham Match Prediction 30:19 Leicester vs Ipswich Town Match Prediction 35:49 Arsenal vs Newcastle Match Prediction 42:39 Premier League Betting Record 43:07 Premier League Best Bets 43:57 Premier League Q&A 

The Bundesliga Show previews the Matchday 34 games.The end is here! The 2024/25 Bundesliga season comes to a close with its final matchday this weekend. Bayern is once again champion, the Neverlusen saga comes to an end with Xabi Alonso departing for Real Madrid and the relegation battle is virtually finished with Hoffenheim saving themselves and Heidenheim ensuring the playoff spot. The only remaining battles are for the last European spots. Freiburg is aiming to secure the last UCL one, while Mainz and Leipzig fight off for the Conference League spot. Crucial games for these two battles in the final matchday are Dortmund vs Holstein Kiel, Freiburg vs Frankfurt, Mainz vs Leverkusen and Leipzig vs Stuttgart. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Alex Campean and Stefan Bienkowski to discuss the best Bundesliga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for Matchday 34.Join this channel to get access to perks:   / @soccerpicksandpredictions  In this video:0:00 Bundesliga Matchday 34 12:43 Dortmund vs Hostein Kiel  Match Prediction20:10 Heidenheim vs Werder Bremen  Match Prediction28:09 Freiburg vs Frankfurt  Match Prediction37:17 Hoffenheim vs Bayern  Match Prediction44:17 Mainz vs Leverkusen Match Prediction50:45 Bundesliga Betting Record 51:07 Bundesliga Best Bets 

LaLiga picks show previewing the matchday 37 games.With Barcelona's title almost but assured, and the news of Carlo Ancelotti leaving Real Madrid, the title race is nearly over. Attention for the final two matchdays of this LaLiga season shifts to Villarreal and Betis' quest for the UCL, the quarrel for the last European spots and the race to avoid relegation. Transcendent games for these power struggles on matchday 37 are Atletico vs Betis, Barcelona vs Villarreal, Celta vs Rayo, Las Palmas vs Leganes, Valladolid vs Alaves and Valencia vs Athletic. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Paco Polit and Pavlos Laguretos to discuss the best LaLiga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for this Matchday 37.Join this channel to get access to perks:   / @soccerpicksandpredictions  #LaLigapicks #BetUSTV #Sportsbetting In this video:LaLiga Matchday 37 Preview 0:00Atletico vs Betis Match Prediction 5:09Barcelona vs Villarreal Match Prediction 12:11Celta vs Rayo Match Prediction 17:53Sevilla vs Real Madrid Match Prediction 24:46Valencia vs Athletic Match Prediction 33:15LaLiga Q&A 40:55LaLiga Best Bets 41:35

The Serie A picks show previewing the matchday 37 games.The tightest title race in all of Europe continues! The Scudetto hangs in the balance as Napoli left points on the pitch against Genoa and Inter is now one point away from the top of the table. Will the Neroazurri manage to get on top again if Napoli fails again? Or will Conte take the southerners to their second championship in three years? Matchday 37 will bear witness to this power struggle, as well as it will showcase the battle for the last UCL spot and an intense race to avoid relegation. Key matchups in these races are: Genoa vs Atalanta, Cagliari vs Venezia, Fiorentina vs Bologna, Inter vs Lazio, Juventus vs Udinese, Lecce vs Torino, Monza vs Empoli, Parma vs Napoli and Roma vs Milan. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Mina Rzouki and Tancredi Palmeri  to discuss the best Serie A odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for Matchday 37.Join this channel to get access to perks:   / @soccerpicksandpredictions  #SerieApicks #BetUSTV  #soccerpredictions In this video: 0:00 Serie A Matchday 37 Preview 8:25 Genoa vs Atalanta Match Prediction15:00 Cagliari vs Venezia Match Prediction19:53 Fiorentina vs Bologna Match Prediction25:05 Hellas Verona vs Como Match Prediction32:04 Parma vs Napoli Match Prediction40:20 Roma vs Milan Match Prediction46:57 Serie A Betting Record 48:48 Serie A Best Bets 

LaLiga picks show previewing the matchday 36 games.Winning the title nigh for Barca! The Hansi Flick-led side capped their outstanding season, and avenged their painful Champions League exit by coming back from 2-0 down to beat Real Madrid in the last Clasico of the season, and nearly securing the title. Another win will bring the celebrations about in Catalunya. The attention will now shift to the fight for the last UCL spot and the relegation battle. Athletic sits at Villarreal sits at 5 holding their UCL ticket close, but Antony, Isco and Betis will attempt to clinch a fairytale ending to an outstanding second half of the season. Meanwhile at the bottom of the table, Sevilla, Girona and Alaves aren't safe yet and Leganes and Las Palmas will fight until the end to save their season. Great games for matchday 36 include: Sociedad vs Celta, Alaves vs Valencia, Villarreal vs Leganes, Rayo vs Betis and Espanyol vs Barcelona. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Paco Polit and Pavlos Laguretos to discuss the best LaLiga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for this Matchday 36.Join this channel to get access to perks:   / @soccerpicksandpredictions  #LaLigapicks #BetUSTV #Sportsbetting In this video:0:00 LaLiga Matchday 36 Preview 3:21 Valladolid vs Girona Match Prediction7:50 Sociedad vs Celta Vigo Match Prediction15:07 Alaves vs Valencia Match Prediction20:28 Rayo vs Real Betis Match Prediction25:55 Getafe vs Athletic Match Prediction32:03 LaLiga Q&A 32:33 LaLiga Betting Record  32:48 LaLiga Best Bets 

Adam Zdroik and Chris Owen provide six bets from six matches for Gameweek 36 in the Premier League.02:55 Bournemouth vs. Aston Villa09:58 Ipswich Town vs. Brentford16:06 Newcastle vs. Chelsea20:09 Manchester United vs. West Ham23:48 Nottingham Forest vs. Leicester City27:45 Liverpool vs. Arsenal34:45 Southampton vs. Manchester CityFor more soccer betting content, go to https://www.rotowire.com/betting/soccer/15% off at RotoWire Use code ROTO15 Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

The Bundesliga Show previews the Matchday 3 games.A champion has been crowned! Bayern has returned to the top of German soccer and with it Harry Kane, one of the greatest strikers of his generation has finally won a trophy! With two games remaining in the season for each team, there's only a handful of battles left to be fought in the upcoming weeks. Hoffenheim needs a win to ensure salvation while Heidenheim, Holstein Kiel and Bochum will make a push for the relegation playoff spot, meanwhile Freiburg, Dortmund and Leipzig will fight each other for the final UCL place in the table. Great games involving these quarrels are: Wolfsburg vs Hoffenheim, Bochum vs Mainz, Holstein Kiel vs Freiburg, Union vs Heidenheim, Werder vs Leipzig and Leverkusen vs Dortmund.Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Alex Campean and Stefan Bienkowski to discuss the best Bundesliga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for Matchday 33.Join this channel to get access to perks:   / @soccerpicksandpredictions  In this video:Bundesliga Matchday 33Wolfsburg vs Hoffenheim Match Prediction 6:16 Holstein Kiel vs Freiburg Match Prediction 13:31 Union Berlin vs Heidenheim Match Prediction 20:02 Bayern vs M'gladbach Match Prediction 25:40 Leverkusen vs Dortmund Match Prediction 33:02 Bundesliga Q&A 40:36 Bundesliga Betting Record 44:27Bundesliga Best Bets 44:45 

The Serie A picks show previewing the matchday 36 games.The tighest title race in all of Europe continues! Napoli and freshly UCL final-qualified, Inter, have three final appointments before a champions is crowned! Can the Neroazurri carry on the momentum and find a way back to the first place or will Napoli dominate the last three weeks of competition? We shall see! Matchday 36 features important matchups in this fight and other trenches in the table such as the UCL qualification and relegation! Great games include: Milan vs Bologna, Lazio vs Juventus, Empoli vs Parma, Hellas Verona vs Lecce, Torino vs Inter, Napoli vs Genoa, Venezia vs Fiorentina and Atalanta vs Roma. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Mina Rzouki and Tancredi Palmeri  to discuss the best Serie A odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for Matchday 36.Join this channel to get access to perks:   / @soccerpicksandpredictions  #SerieApicks #BetUSTV  #soccerpredictions In this video: 0:00 Serie A Matchday 36 Preview 7:51 Como vs Cagliari Match Prediction12:57 Lazio vs Juventus Match Prediction18:06 Empoli vs Parma Match Prediction23:31 Hellas Verona vs Lecce Match Prediction28:28 Napoli vs Genoa Match Prediction33:57 Torino vs Inter Match Prediction46:49 Udinese vs Monza Match Prediction50:47 Venezia vs Fiorentina Match Prediction54:17 Serie A Betting Record 54:50 Serie A Best Bets 

LaLiga picks show previewing the matchday 35 games.The biggest Clasico of the season is here! Fresh off a grueling elimination at the hands of Inter, Barcelona will try and recompose and put an end to the title race at the Bernabeu. Invigorated by their rival's fall from grace, Real Madrid knows the only way to redeem the season and give their record-breaking manager, Carlo Ancelotti a proper goodbye is by defeating Barca and getting serious about winning LaLiga. Besides the biggest game in the world, other transcendent games in relegation and UCL battles on matchday 35 include: Las Palmas vs Rayo, Girona vs Villarreal, Leganes vs Espanyol, Athletic vs Alaves and Betis vs Osasuna. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Paco Polit and Pavlos Laguretos to discuss the best LaLiga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for this Matchday 35.Join this channel to get access to perks:   / @soccerpicksandpredictions  #LaLigapicks #BetUSTV #Sportsbetting In this video:LaLiga Matchday 35 Preview 0:00Valencia vs Getafe Match Prediction 6:21Celta Vigo vs Sevilla Match Prediction 17:09Girona vs Villarreal Match Prediction 24:00Atletico vs Sociedad Match Prediction 32:28Barcelona vs Real Madrid Match Prediction LaLiga Q&A 38:59LaLiga Betting Record 49:15LaLiga Best Bets 49:30

The Premier League picks show previewing the Matchday 36 games.Just three more matchdays in this Premier League Season! The fight for the last UCL spots continues to be on absolute fire as Man City, Newcastle, Chelsea, Forest and Villa fight for the third and fourth sport in the table! Which of these teams will make their way to Europe's most prestigious tournament? Great transcendent games to this battle on matchday 36 include: Southampton vs Man City, Bournemouth vs Aston Villa, Newcastle vs Chelsea and Forest vs Leicester!Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts StokeyyG2 and Brad Thomas to discuss the best Premier League odds available and share their hottest soccer predictions, free tips, and best soccer picks for Matchday 36.Join this channel to get access to perks:   / @soccerpicksandpredictions  #PremierLeaguePicks #betustv #soccerpredictionsIn this video:Premier League Matchday 36 Preview 0:00 Ipswich Town vs Brentford Match Prediction 6:17 Southampton vs Man City Match Prediction 11:47 Wolves vs Brighton Match Prediction 18:01 Bournemouth vs Aston Villa Match Prediction 23:23 Newcastle vs Chelsea Match Prediction 29:57 Forest vs Leicester Match Prediction 36:12 Premier League Q&A 42:50 Premier League Betting Record 43:25 Premier League Best Bets 43:43 

LaLiga picks show previewing the matchday 34 games.After defeating their archnemesis in the Copa del Rey final, Barcelona's confidence is at an all-time high and they feel like another treble could very well be on its way. With still a four point lead heading into the final five matchdays, Barca is heavily favored to win it all. Real Madrid though, will try and have the last word on this as their season crumbles and their only hope is to eventually defeat Barca in another Clasico, and hope for them to lose points somewhere along the way. Matchday 34 will continue their epic battle which could go down to the very last dates of the season. Great games this weekend include Villarreal vs Osasuna, Las Palmas vs Valencia, Valladolid vs Barcelona, Real Madrid vs Celta and the Basque derby between Sociedad and Athletic. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Paco Polit and Pavlos Laguretos to discuss the best LaLiga odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for this Matchday 34.Join this channel to get access to perks:   / @soccerpicksandpredictions  #LaLigapicks #BetUSTV #Sportsbetting In this video:0:00 LaLiga Matchday 34 Preview 7:52 Villarreal vs Osasuna Match Prediction15:30 Las Palmas vs Valencia Match Prediction23:55 Valladolid vs Barcelona Match Prediction32:36 Real Madrid vs Celta Vigo Match Prediction41:59 Espanyol vs Real Betis Match Prediction48:48 Sociedad vs Athletic Match Prediction57:24 LaLiga Betting Record 57:41  LaLiga Best Bets 

The Champions League picks show pre viewing the Semi-Finals 2nd Leg gamesJoin our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Mina Rzouki and Brad Thomas to discuss the best UEFA Champions League odds available, and to share with you their hottest soccer predictions, free tips, and best soccer picks for the Semi-Finals 2nd Leg.Join this channel to get access to perks:    / @soccerpicksandpredictions  In this video:Champions League Semi-Finals 2nd Leg Picks 0:00 Inter vs Barcelona Match Predictions 7:23 PSG vs Arsenal Match Predictions 27:52 Champions League Questions & Answers 43:35 Champions League Semi-Finals 2nd Leg Best Bets 45:50 

The Europa League picks show previewing the Semi-Finals 2nd Leg gamesJoin our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts Alex Campean and Dan Alexander to discuss the best Europa League odds available, and to share with you their hottest soccer predictions, free tips, and their Europa League picks for the most exciting Europa League Semi-Finals 2nd Leg.Join this channel to get access to perks:   / @soccerpicksandpredictions  In this video: Europa League Picks Semi-Finals 2nd Leg 0:00Bodo vs Tottenham Match Predictions 7:37Manchester United vs Athletic Bilbao Match Predictions 19:16Europa League Q&A 30:04Europa League Best Bets 31:35

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

The Premier League picks show previewing the Matchday 35 games.A champion has been crowned! In his first season at the helm, Arne Slot has taken Liverpool to glory with their first EPL title in four years! With title and relegation settled, the battles for European spots will be the focus in the final four matchdays. With only 5 points separating seventh from third, Newcastle, Man City, Chelsea, Forest and Aston Villa will engage in a fierce competition to get to next year's UCL and UEL. Matchday 35 features the transcendent games in this fight: Man City vs Wolves, Aston Villa vs Fulham, Brighton vs Newcastle, Chelsea vs Liverpool and Palace vs Forest. Join our BetUSTV host, Gordon “Flash” Watson, who'll be joined by our soccer experts StokeyyG2 and Brad Thomas to discuss the best Premier League odds available and share their hottest soccer predictions, free tips, and best soccer picks for Matchday 35.Join this channel to get access to perks:   / @soccerpicksandpredictions  #PremierLeaguePicks #betustv #soccerpredictionsIn this video:Premier League Matchday 35 Preview 0:00Aston Villa vs Fulham Match Prediction 4:33Leicester vs Southampton Match Prediction 10:41Arsenal vs Bournemouth Match Prediction 17:25Brentford vs Man United Match Prediction 24:34Brighton vs Newcastle Match Prediction 30:21Chelsea vs Liverpool Match Prediction 37:03Premier League Betting Record 45:28Premier League Q&A 45:54Premier League Best Bets 47:37

Adam Zdroik and Chris Owen provide six bets from six matches for Gameweek 34 in the Premier League.01:00 Intro04:00 Brighton vs. West Ham11:15 Chelsea vs. Everton14:00 Southampton vs. Fulham16:28 FA Cup; Crystal Palace vs. Aston Villa20:40 Bournemouth vs. Manchester United24:00 Liverpool vs. TottenhamFor more soccer betting content, go to https://www.rotowire.com/betting/soccer/15% off at RotoWire Use code ROTO15   Get the latest fantasy sports insights, expert analysis, and premium tools at RotoWire.com—enter promo code ROTO15 at checkout to receive 15% off any product.

What happens when you realize success isn't success if it costs you your peace? In this episode, Kim Rittenberg shares her journey from burnout to building a life and career that align with her values. Can you balance ambition with family, and still show up confidently in your work? Kim walks us through her shift from TV and digital video to launching her own coaching business, where she now helps others speak with confidence and authenticity. She shares practical tips on public speaking, overcoming imposter syndrome, and managing time with intention. This conversation is a reminder that you don't have to choose between impact and balance—you can have both.Take a brief survey for the show to influence future episodes.Links Discussed in This Episode |Connect with Kim:WebsiteInstagramPodcast: The Exit Interview with Kim RittbergGrab Kim's Free Tips to Make Magnetic Video that Grows Your Revenue + a bonus How to Be Confident on Camera & Public Speaking: https://www.kimrittberg.com/tips About Kim|Kim Rittberg is 6x award-winning digital marketer and video coach who helps self-employed professionals and businesses grow their income, leads & credibility through video & podcasts. She spent 15 years as a media executive at Netflix, PEOPLE Magazine, and in TV News and launched the first-ever video unit for Us Weekly magazine.  Kim has been featured in Business Insider and Forbes and Fast Company, is a speaker across the country including Fast Company Innovation Festival, Berkshire Hathaway HomeServices Convention, Mom2.0, The Women's Real Estate Investment Summit and guest lectures at Syracuse University.She is a graduate of the University of Pennsylvania Annenberg School. She also hosts the top 1% podcast The Exit Interview with Kim Rittberg spurred by her decision to quit corporate and launch her own business after working in the hospital while giving birth to her second child. The podcast helps self-employed people bet on themselves and win with founders' stories and tangible concrete advice as well as solo mini-masterclass marketing episodes.Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the Minimalist Moms Podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away.  For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Armoire and use my code MINIMALIST for a great deal: https://www.armoire.style* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

MUSICAL THEATRE WRITING COLLECTIVE: https://www.michaelradi.com/musical-theatre-writing-collectiveWant some FREE TIPS???For Performers:Michael's TOP 10 AUDITION TIPS - https://michael-radi.mykajabi.com/audition-tips-emailFor Writers:Michael's TOP 10 STRUCTURE TIPS - https://michael-radi.mykajabi.com/structure-tips-email—————————————————————————————****GO EVEN DEEPER WITH…****For PERFORMERS:“The Ultimate Musical Theatre Audition Course”https://www.michaelradi.com/ultimate-musical-theatre-audition-courseFor WRITERS:MUSICAL THEATRE WRITING COLLECTIVE:https://www.michaelradi.com/musical-theatre-writing-collectiveLibretto Formatting Guide:https://michaelradi.thrivecart.com/libretto-formatting-guide/MT Writing Collective Course:https://www.michaelradi.com/musical-theatre-writing-collective-courseDo you want to learn *how to write* Musical Theatre? Are you looking for a *warm and welcoming community* of writers? Then check out the collective at the link above!—————————————————————————————One of My Favorite Writing Books:(Disclosure: I get commissions for purchases made through this post. I am an affiliate of bookshop.org and I will earn a commission if you click through the title links below and make a purchase. As an Amazon Associate I earn from qualifying purchases, and will do so from the Amazon link below.)“The Writer's Journey” by Christopher Vogler:Bookshop.Org link:https://bookshop.org/a/4758/9781615933150Amazon link:https://www.amazon.com/gp/product/193290736X/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=193290736X&linkCode=as2&tag=mtwgrecomme01-20&linkId=e804571516b48d9d6d11853c8765900e—————————————————————————————If you would like to join the Cast and become part of the Musical Theatre Writer Guy community, subscribe to never miss an episode, follow the links below to learn more, and consider becoming a Patreon supporter to help Michael create more content! Cheers!—————————————————————————————Michael Radi (He/Him/His) is a Composer-Lyricist, Librettist, Performer, Vocal Coach, and Musical Director currently residing in New York City. He is an alumnus of the esteemed Lehman Engel BMI Musical Theatre Writing Workshop as a lyricist, and has written four full-length musical theatre pieces in addition to ongoing projects. His original musical The King's Legacy, which received its world premiere production in August 2019 at the Bristol Valley Theater in Naples, NY, and has also been presented in Industry Reading format both in fall of 2019 as part of the Dramatists Guild Friday Night Footlights and in November 2016. More recently, his original one-man show 'S Wonderful: An Evening with George Gershwin just played its premiere production, also at BVT. Other current projects include a musical adaptation of The Legend Of Sleepy Hollow, a one-man show soon to be announced, and a family-oriented musical comedy set in the world of competitive baton twirling, based off his family's history with the sport.Learn more about Michael at his website:http://www.michaelradi.comMichael's Patreon Community:https://www.patreon.com/michaelradiLearn more about The King's Legacy on the website:https://www.thekingslegacymusical.com/And listen to/watch numbers from The King's Legacy on YouTube starting at:https://youtu.be/YSp0q-6KQeoThe Glamorous Life Blog:http://www.michaelradi.com/the-glamorous-lifeFollow Michael on…FB: https://www.facebook.com/michael.radi.54IG: @radimichael @mtwriterguyTW: @MichaelRadi88TT: @michaelradi—————————————————————————————Musical Theatre Writer Guy was written and recorded on traditional and unceded territory of the Munsee Lenape and Canarsie People.

Adam Zdroik and Chris Owen provide six bets from six matches for Gameweek 32 in the Premier League. 

Send me a text! (I might answer you in an episode)Debt-freedom doesn't have to be complicated, stressful, or slow!My husband and I have tackled over $51,000 in debt (so far), and I'm pulling back the curtain on our money journey—the sacrifices, the setbacks, and the strategies that finally helped us gain traction, so you can do it too!You'll learn 4 key tips, including the surprising role of generosity and the BIGGEST money mindset shift we made that changed everything. I also talk about why I learned to love budgeting, the power of side-hustles, and how to make temporary sacrifices for long-term financial freedom. Join me as I share our honest story and the lessons we learned along the way—so you can feel confident and empowered on your money journey!LINKS MENTIONED:How to Start a Side HustleMy Favorite Budgeting App (not sponsored)

Adam Zdroik and Chris Owen provide six bets from six matches for Gameweek 31 in the Premier League.02:15 Everton vs. Arsenal07:32 West Ham vs. Bournemouth10:55 Aston Villa vs. Nottingham Forest15:58 Fulham vs. Liverpool20:02 Tottenham vs. Southampton24:05 Manchester United vs. Manchester CityFor more soccer betting content, go to https://www.rotowire.com/betting/soccer/FREE 48-hour trial to RotoWire (no credit card required): http://rotowire.com/soccertrial#EPL #betting #soccerbetting #bestbets #EPLpicks #PremierLeagueBetting Get the latest fantasy sports insights, expert analysis, and premium tools—subscribe now at RotoWire.com/soccertrial

Adam Zdroik and Chris Owen bet on Gameweek 29 in the Premier League in addition to Sunday's Carabao Cup final between Liverpool and Newcastle. They breakdown six matches and provide their six favorite bets. For more soccer betting content, go to https://www.rotowire.com/betting/soccer/FREE 48-hour trial to RotoWire (no credit card required): http://rotowire.com/soccertrial#EPL #betting #soccerbetting #bestbets #EPLpicks #PremierLeagueBetting Get the latest fantasy sports insights, expert analysis, and premium tools—subscribe now at RotoWire.com/soccertrial

About Leslie Fiorenzo:After failing to win the top prize in a speech contest early in her career, Leslie began her journey toward excellence in public speaking. Her unique approach comes from over 30 years spent in corporate HR environments using the skills she now teaches. Leslie has achieved a number of certifications and a master's degree in human resource development. She is author of “Twenty-One Lessons to Master the Difficult Conversation” and the best-seller – “Find Your Voice: Conquer Your Fear & Share Your Story With Confidence” both available on Amazon.In this episode, Jennie Bellinger and Leslie Fiorenzo discuss:Overcoming public speaking fear through reframing and mindset shiftsImportance of having a pre-presentation plan and strategyCrafting an impactful opening and closing for presentationsLeveraging stories to connect with the audienceFocusing on a single clear call-to-actionKey Takeaways:Reframing public speaking fear as excitement can be a powerful mindset shift, and by having open conversations with oneself to replace unhelpful thought patterns, individuals can build the confidence to step out of their comfort zone and embrace speaking opportunities.Developing a pre-presentation plan helps speakers center themselves and stay focused before taking the stage.Crafting a strong opening and closing for a presentation is crucial, and an impactful first line that evokes emotion and a clear call-to-action at the end will captivate the audience and leave a lasting impression.By weaving in relatable narratives, speakers can effectively convey their message and make a meaningful impact.The ability of network marketers to confidently share their products, services, and opportunities can open doors to new customers, team members, and industry recognition."Fear and excitement show up the same exact way, and reframing it into excitement is key.” — Leslie FiorenzoConnect with Leslie Fiorenzo:  Facebook Name: https://www.facebook.com/leslie.fiorenzoLinkedIn URL: https://www.linkedin.com/in/lesliefiorenzoInstagram Link: https://www.instagram.com/lesliefiorenzo/Website: https://lesliefiorenzo.comBook “Find Your Voice: Conquer Your Fears & Share Your Story With Confidence”: https://www.amazon.com/Find-Your-Voice-CONQUER-CONFIDENCEBook “Twenty One Lessons for Mastering the Difficult Conversation”: https://www.amazon.com/Twenty-Lessons-Mastering-Difficult-Conversation/Link to Gift from Leslie Fiorenzo:Fearless Speaker Blueprint – 5 Free Tips! Struggling with public speaking anxiety? Don't let fear hold you back! Grab this free guide with 5 confidence-boosting tips to share your story and attract your ideal clients.Get it here: https://lesliefiorenzo.com/5-free-tipsInterested in our affiliate program? Sign up here: https://lesliefiorenzo.com/affiliate-registrationConnect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.