Rising Moms Podcast

A year ago, I hit pause on the podcast. At the time, it felt necessary… life was full, and I wasn't sure I wanted to keep producing content just for the sake of it. I needed a break. But deep down, I knew I wasn't done. Over the past year, so much has shifted. My business, my perspectives, even my own internal rhythms. And with that, I started feeling this pull to return to the podcast space. But this time, it's going to look a little different. Deeper Conversations, No More Fluff I don't want to just create content that checks a box. I want this podcast to be a space for real, meaningful conversations—conversations that challenge us, expand us, and maybe even make us a little uncomfortable at times. I want to have the conversations that are challenging the status quo and that we NEED to be having around women in business, the patriarchy, femininity vs masculinity, women's health, and so many other beautiful topics that need us to talk about. No Set Schedule—Just Inspired, Impactful Episodes One big change? I'm letting go of the pressure to release episodes on a rigid schedule. Instead, I'm committed to sharing when I feel called to or when I have something truly worth saying. I want every episode to feel intentional, not forced. So, if you're here for quick, surface-level business hacks… this might not be your space. But if you're open to exploring deeper truths, to challenging the way we've been conditioned to work and lead, and to embracing a more aligned, cyclical, and intentional way of showing up in the world—then I'd love for you to join me. Are you in? Hit play on this episode, and let's dive in.  

You know that feeling… where you're doing all the things—showing up, grinding, checking every box—and yet, deep down, you still feel stuck? Drained? Like you're missing some invisible key that makes success feel easier for everyone else? The problem isn't you—it's the strategy you've been forcing. This week on the podcast, I'm sitting down with Anna Nichols, a Human Design expert and business strategist, to uncover the missing piece—how to finally stop working against yourself and start creating success that feels natural, aligned, and ridiculously magnetic. Your energy is your greatest advantage—but only if you know how to use it. Inside this episode, we unlock:

As a woman entrepreneur, I get the grind—we're always pushing ourselves to excel, right?  But to be honest, society has set some pretty high expectations for women and it's easy to fall into the trap of tying our self-worth to our achievements. If we're not constantly succeeding, we start to doubt ourselves.  One minute, you're juggling everything just fine. The next, you're exhausted, stressed, and questioning everything. It's not just about being tired; it's a deeper, more pervasive sense of fatigue. In this podcast episode, Ilona and I dive into the struggle of balancing self-care and business while tackling self-worth issues and battling burnout head-on. Tune in to hear our stories, struggles, and tips on how we find the right balance. We also talked about the following: The repeating cycle of self-doubt (and practical ways on how you can beat it) How to develop habits that work for you and your body Ditching the comparison game Knowing what really drives you versus what society thinks you should Why celebrating every win (even if it's small) is a must “You have to really remind yourself what your values are, what your lifestyle is, and try to block out the noise of comparison from other people.” ilona Váró If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Isn't it amazing how something as simple as a piece of clothing can change our mindset? Have you ever noticed how wearing your favorite outfit can boost your confidence? Or how putting on a suit makes you stand a little taller and feel a bit sharper? The clothes we choose can affect how we feel, how we act, and how others see us.  What we wear is more than just a fashion statement. It shapes our identity and influences how we show up through different spaces in our lives. In this episode, Katie and I will discuss how fashion choices impact our mental health and femininity. We also chat about how embracing confidence in our bodies can supercharge the business growth of creative female entrepreneurs like you. This conversation will be enlightening and might change how you think about your wardrobe. Ready to tune in? We've got other awesome topics lined up, including: Why understanding our fashion choices is crucial How to use fashion as self-care throughout different cycle phases  The connection between clothing, productivity, and self-esteem How a lack of self-knowledge affects fashion choices (which commonly leads to imposter syndrome) The best cycle phase to start a fashion experiment on yourself If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Katie Katie is a '90s hip-hop-loving, a lipstick-obsessed personal stylist who teaches women how to feel good in their bodies NOW without losing weight or working harder. She is the host of The STYLED FOR LIFE Podcast where she shares inspirational messages each week around mental wellness, body confidence & style solutions. Style isn't just about what you wear. It is how you live.

You know those moments when you grab a bag of chips or a tub of ice cream because you're feeling stressed or overwhelmed?  Have you ever wondered why that momentary comfort is often followed by guilt and regret? I know that feeling all too well. There were times when I thought a handful of cookies or ice cream would make the stress disappear, only to realize the anxiety was still there.. just masked by a temporary sugar rush. But what if there were better ways to cope? What if we could understand and address the real issues behind our eating habits?  In this podcast episode, Kelly and I talk about how you can break free from this cycle and more including: The two biggest red flags of binge eating (are you guilty of these?) Overcoming guilt and shame around food consumption How society's food habits impact mental health and self-esteem Why your relationship with food influences your family connections If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Kelly  Kelly Lyons, (MS, CPT) is a holistic health & nutrition coach that has helped thousands of women all over the world break free from food obsession and disordered eating habits. Kelly's mission is to help you find true food freedom and stop being a slave to the diet cycle.  With some lighthearted fun, humor and a touch of sarcasm, Kelly helps you see that healing is possible. 

For the longest time, I thought femininity was this fixed thing, like a set of rules carved in stone.  But then I realized, it's more like this journey of self-discovery, where you're constantly learning and unlearning, figuring out what feels right for you. What's feminine to one person might not vibe with someone else, and that's totally okay.  It's about embracing who you are instead of trying to fit into some cookie-cutter mold that society dishes out. In today's episode, Sarah and I dive deep into this very topic of women connecting with their feminine energy, and dealing with painful menstrual cycles. Curious to know more? We've got other topics lined up too including: How slowing down could actually amp up your business game What is PMDD and how to deal with it Our favorite menstrual cycle phase (you won't expect which one it is) Why meditation is a total game-changer for your body “If you take a step back, gain a little bit wider perspective, there's probably things you're missing when you're looking at problems like right up in your face and everything's okay. It's gonna be okay.” Sarah Rasmussen If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Sarah She is the founder of Light Path CoachingShe is obsessed with helping women remember who they truly are. She has successfully coached 100's of women and has a unique holistic approach to help overwhelmed Christian women powerfully direct their lives.

What if you could be the best freaking coach for your clients and get them even bigger and better results? Jen and I dove deep into this exact topic. We talked about how doubt and impostor syndrome can show up, affecting not just our mindset but also our results and the way we show up with our clients.  We talked about how YOUR healing and journey impact your clients. And we dove into how you can create a program that will get your clients the best results possible by tapping into the way they learn and how they'll get a transformation. If you're a woman entrepreneur juggling an online biz, I believe you'd find this episode insightful. So, why not give it a listen? We covered a lot, including: Limiting beliefs and how they can impact success Mistakes you might be making that shifting can help improve results for her clients (and could do the same for you) The importance of being okay with being in the messy middle and accepting where we are right now  Why validating emotions and reframing can be key to personal growth If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Jen Jen Casey is a Master Coach and Trainer of the Psyche Coaching Certification, Energy Healer, Speaker, & host of the Top-100 CEO Psyche® Podcast. Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation. She knows building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen's work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.   

Are you aware of the hidden superpower that lies within your menstrual cycle? As ambitious female entrepreneurs, understanding how our hormones influence our productivity and performance is crucial. In this episode, we delve into the significance of ovulation tracking and its effects on your business. Ovulation Tracking: Unveiling the Key to Predictability Many women focus solely on tracking their periods, but overlooking ovulation can be a critical mistake. By monitoring your fertile days, you gain invaluable insights into your body's natural rhythms. With this knowledge, you can anticipate your menstrual cycle up to two weeks in advance, even if you have irregular cycles. Imagine the freedom of being able to plan ahead and schedule essential rest time, ensuring you're always operating at your peak performance level. Maximizing Ovulation Days: Prime Time for Connection Ovulation days aren't just about fertility—they're also prime opportunities for connecting with your audience. During this phase, your energy, confidence, and magnetism are at their height. Whether it's crafting compelling content, conducting sales calls, or engaging in outreach efforts, tapping into your natural flow state can significantly enhance your impact and resonance with your audience. Key Takeaways from the Episode: Discover the secret to predicting your period up to 2 weeks in advance and gaining back control of your schedule Learn how to magnetize your audience and make 10x more impact during your most confident, charismatic phase Boost your sales and conversions by tapping into your natural hormonal superpowers on calls Leverage your extra energy post-ovulation to crush big projects and get ahead of your goals Introverts, unlock your networking potential and make effortless connections at your next event Find the cyclical rhythm that lets you push hard and then recharge fully so you can keep leveling up your business Embracing the influence of ovulation on your business can be a game-changer, allowing you to optimize your performance, enhance your impact, and achieve greater success with greater ease. By harnessing the power of your menstrual cycle, you'll unlock new opportunities for growth and prosperity in both your personal and professional life.  Want to get your next 100 leads inside your business? This is a $197 program that you get absolutely FREE! ​Click here to get instant access. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

I used to be stuck in the mindset that success meant having a huge team.  But then I realized that it's more about efficiency than numbers.  If you're a busy entrepreneur, juggling a million things at once and feeling like there's never enough time, this episode is for you. Tune in to this episode with Ria Sanchez, as we discuss how to build and scale your business without sacrificing your personal priorities. Come join us as we also dive into:  The top tool that will allow you to increase productivity and biz growth (proven and tested!) Strategies for streamlining your business with a system that really works The importance of setting realistic time management to make progress and avoid burnout If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Ria Ria is a former educator turned homeschooling momma of five wonderful kids and a military spouse who also grew up as a Navy brat. As the Founder of Detailed Diva, she is passionate about offering ClickUp services to fellow moms and entrepreneurs, to help them navigate the juggle of business and home. Alongside a flair for event planning and an unwavering love for books, she loves organizing, lemonade, cozy Autumn days, and she is on a mission to infuse kindness and grace into everything she does while nurturing a legacy of love, faith, and joyful intentionality in her family and beyond.    

Most women start noticing how their cycles really affect their bodies around the age of 35 to 40.  And then for many it's not that long before you're hit with the realization that, “oh, things are changing.” I know menopause is often overlooked in conversations. It's not something we're chatting about over coffee. And really, when women are talking about it, it's generally not the most encouraging conversation. But imagine if there was a different way to navigate through menopause… Join Renee and me as we share proactive steps you can take to prepare for it. Whether you're already in your menopause stage or just starting to notice some changes, get ready to discover a whole lot about what's going on, especially how menopause shakes things up when it comes to your body and cycle. Join us in this insightful podcast episode as we also talk about: The truth that they don't tell you about menopause symptoms Proactive steps you can start taking today to prepare yourself for perimenopause How healthy habits can reduce stress and anxiety Cycle syncing during menopause (is it possible?) If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Renee  Renee is a women's health and nutrition coach who helps busy, high-achieving women prioritize their health and nutrition and create lasting habits. Before becoming a health coach, she worked in a therapeutic high school, assisting students to manage and change their behaviors. After being laid off, she decided to take her knowledge of behavior change to work with women to create nutrition and health habits that work for them. This career shift came after the realization that her friends always asked her for advice on improving their health and nutrition. Her work incorporates the science of health mindset and compassionate behavior change into the coaching experience. As a result, clients adopt practices to help them nourish and move their bodies while breaking the diet cycle. Clients leave coaching with sustainable health habits and a repaired relationship with food and movement. She has recently launched The Thrive Community, a membership portal for women 40+ who want support during the midlife transition to help them manage their stress, find joy in movement, sleep better, and have more energy.  

Are you struggling with heavy periods, unbearable cramps, or just feeling terrible? Don't brush it off as "normal." It's not. Your body is trying to tell you something, and it's important to listen.  Ever wondered what's happening inside your body, especially with those mysterious hormones? Whether you're fighting mood swings, battling low energy, or simply want to know your body better, this podcast is a must-listen. Dr. Erin and I discuss everything about hormones in this insightful episode. Grab your headphones and get ready to learn what your body's been trying to tell you. We also talked about the following: Why women should stand up and demand better care for reproductive health testing Why awful menstrual periods should not be normalized (it's not supposed to be painful) The long-term effects of birth control on your body (and how it really fixes nothing) How coffee and sugar effects your hormones Importance of self-awareness for better health  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Dr. Erin  Dr. Ellis is a Naturopathic Doctor who helps women balance hormones, fix crappy periods and regain energy they once had to be their happiest, healthiest selves. In 2010  Dr. Ellis was diagnosed with a rare form of Non-Hodgkin's Lymphoma which was the turning point in her life and prompted her to pursue her dreams of becoming a Naturopathic Doctor. Having had a cancer diagnosis at such a young age, Dr. Ellis's mission is to empower those to take control of their health. Life is too short to feel sub-optimal and given the right tools, your body has the innate ability to heal itself. When she's not empowering others to become their best versions, Dr. Ellis enjoys spending time helping her community, spending time with her dogs, having game nights with family and friends and making new memories with her Fireman.  

How will you know if someone is giving quality content in social media? Sometimes it's when you find yourself pausing mid-scroll, actually paying attention to what's being shared.  Other times, it's when someone's content feels refreshingly authentic and not just another echo in the mainstream. But let's be real, making someone feel truly seen and heard in this virtual world can be a bit of a puzzle.  And it sometimes feels like everyone's chasing likes and views..  That's why in this podcast episode, Maria & Kristina shared what's the secret to building that sense of connection and how to build a community where people are actually excited to chat back with you. Dive in this podcast episode as we also discusses about: How to actually build genuine communication and trust with your audience The sales approach and its impact on success (I bet you didn't know this yet) Surprising power behind word-of-mouth marketing  Creating an authentic Instagram community  Meet Maria & Kristina  Maria & Kristina are co-founders of The Social Snippet, a digital marketing agency that helps entrepreneurs and small businesses grow their communities online using social media and podcasting. They love being strategic partners in their client's businesses that inspire them to think of their businesses in a bigger way than they could have ever imagined. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

I get it, it's not always easy to let go of that competitive mindset.  We're wired to strive for success, often feeling like it's a race against everyone else. But as a biz owner for years, I've learned that success isn't a zero-sum game. There's space for all of us to thrive.  And when one person wins, it can create opportunities for others too. It's more about collaboration than competition. Especially if you're a new business owner, these relationships can either make or break your journey.  Business is tough, no doubt. And balancing it with everything else life throws at us? That's a whole other challenge. That's why in this podcast episode, we are going to talk all about leveraging collaborations in our biz, how we can stop self sabotaging ourselves, and actually create the business that we want while cultivating magnetic relationships. Dive into this episode as I also shared: Why women are designed to be in community How I overcome the struggle of fear-based thinking and scarcity mindset in my biz Why collaborating with others in your niche can become a game-changer for your biz The importance of trusting your intuition in collaborations to avoid negative outcomes If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Being honest doesn't mean being rude or insensitive.  It means to speak your truth with kindness and respect, both to yourself and to others.  As for me, I always make a conscious effort to be genuine in every aspect of my life whether it is expressing my true feelings or setting boundaries.  It's also important to remember that not everyone will see eye-to-eye with you, and that's okay. We're all different, with our own perspectives and experiences.  What matters most is staying true to yourself and your values. If you're interested in diving deeper into honesty, self-awareness, and ditching that people-pleasing habit, be sure to tune in to this week's podcast episode with Megan. In this insightful conversation, we also talked about: How you personally grow through honesty and vulnerability Dishonesty and how it can take a toll on your mental health The process of individuation and its significance in shaping our adulthood How to become more honest with yourself or others Steps on how to slowly break free from people-pleasing habit “The biggest thing is actually breaking through the beliefs we have personally that are stopping us from reaching a certain level [of] success.” Megan Blacksmith If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

I've seen this happen to so many high-achieving women..  Drowning in accomplishments yet feeling utterly exhausted, with little time left for the things that truly bring joy. They get caught up in daily tasks and commitments, only to realize that they're left feeling drained and unfulfilled.  But here's the thing, I've been there myself. And let me tell you, it's not a sustainable way to live.  You deserve better. You deserve to thrive, not just survive. That's why in this episode, I'm diving into some key strategies that have personally helped me reclaim my energy and prioritize what truly matters.  If you're tired of feeling like you're running on empty, if you're craving more from life than just ticking off tasks, then you're in the right place. Listen in today's episode as I also tackled: The impact of a sugar detox in my body Why I eliminated coffee and the alternative I'm enjoying lately  The key factors that you should pay attention for increased energy levels Why you should embrace physical movement as your non-negotiable The benefits of cold plunging and breathwork for your energy levels If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

The luteal phase is that time in the menstrual cycle when things can feel a bit... off.  But it's also a time when people tend to be more introspective, focused, and detail-oriented. So, how do we tap into that energy to boost our sales? Listen to this podcast episode today to learn more. I also discussed: How embracing your emotions can lead to profitability The key to creating magnetic content during the luteal phase Leveraging your menstrual cycles for stronger connection and impact If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

You've probably experienced some irregularity in your cycle at one point or another.  And let's be real, it can be pretty frustrating and confusing. There are a bunch of factors that can throw our cycles out of whack. Stress, changes in weight, diet, exercise, hormonal imbalances, medications – the list goes on. So today, I am gonna be sharing with you how you can leverage an irregular cycle and how it can actually be seen as a hidden advantage. Whether you're struggling with an irregular cycle or just wanting to be prepared, this episode is for you. “When we're expecting that it has to be predictable, it has to be the same all the time, or it has to be regular, in order to be able to effectively use it, we're missing out on the deeper parts of what it's possible for us. ” Renae Fieck Dive in as I also shared: Why intermittent fasting isn't the best choice The impact of overstimulation on your cycle How our body's fight-or-flight response messes with our hormones A simple step you can start today to begin understanding your body better  Proven ways that can support your circadian rhythm If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Everyone will always have an opinion on how you should run your business, what strategies you should implement, and which direction you should take.  It can be overwhelming, to say the least… So in this episode, I wanted to share my journey of how I built my business and how focusing on profit can impact your biz sustainability and growth. Ready to dive in? I also discussed: Lessons that I've learned that have not only helped me but can also benefit you How adopting a profit-oriented mindset can lead to a business that thrives sustainably The importance of systematizing tasks to supercharge your business growth  The biggest thing that kept me stuck when I first started my business Why juggling multiple offers and launches for your online biz might not be effective If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Not too long ago, during my period, I felt like I was on a rollercoaster of emotions, swinging from highs to lows faster than I could keep up. It was exhausting, frustrating, and honestly, it made me question my own sanity sometimes. That's when I knew I had to stop fighting against my body. Instead of trying to power through those rough days, I started listening to what it was trying to tell me.  And you know what? I discovered that our body is a great communicator if we just pay attention.  Sure, there are still tough days, but my period or luteal phase no longer send me spiraling and that's what this episode is all about. Let's dive deeper into this episode as I've shared: How to manage extreme mood swings and irritability during your period Understanding how stressors in daily life can affect your hormones and your period The one change you can make to enhance hormone function Ways to tune into and adjust to what your body truly needs The importance of tracking your sleep patterns  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

This episode holds the key to scaling your social media growth to over 100k in just this year alone. I know some of us are focused on making a huge impact, but something that I've been seeing lately is that people crave more than just the trendy content. They want to see the messy process, the genuine struggles, and the unfiltered moments. It's like they're saying, "I'm here for the big ideas, but show me the real you.”  And I get it. There's something strangely comforting about knowing that the person on the other side of the screen is just as imperfect and real as they are.  That's why in today's podcast, Holly and I dig into the secrets of building a genuine social media following by keeping it real with authentic and powerful content. We also dive into the following topics:  Why it is important to create content that resonate with your ideal audience rather than trying to go viral The key to connecting with your audience and scaling your growth The one thing that you can start now to optimize your social media profiles How genuine connections can convert to leads Why algorithm is not the enemy   Meet Holly Holly Hillyer is an Instagram marketing expert and online business strategist, helping female business owners scale businesses to six figures and beyond using social media. Over the last nine years Holly has built a multiple seven figure wellness business, growing her following to over 100K on both FB and Instagram.  She founded Seven Strong in 2020, an Instagram growth and funnel scaling company, to help women grow their social media as top of funnel and convert to paying clients fast. You can hear her weekly as the host of The Seven Strong Podcast where she gives tactical social media and business strategy growth tips and interviews other female entrepreneurs to help you see growth in your business now! Holly is also mom to three young boys and lives life in her dream city, Charleston, SC.

Think about it – your body is this incredible machine that can do so much more than you give it credit for.  It's not just about hitting the gym or following a strict diet; it's about understanding and respecting what your body can do for you. What makes you feel alive? What fuels your fire? In this podcast episode, you're gonna learn more about the power of bio syncing and how women can use their bodies to become high performers. You'll also discover:  The importance of taking care of one's body to achieve success and why you should start now The growing trend of how people are optimizing their bodies for peak performance Why heart rate, circadian rhythm and bio syncing is better for your health Impact of alcohol on sleep and energy levels  How setting ambitious goals for oneself is effective  The benefits of having a positive mindset  Meet Angela Angela Foster is a Nutritionist, Health & Performance Coach, Founder of The Female Biohacker Collective and host of The High Performance Health Podcast. As a former partner in a large law firm, Angela is no stranger to the demands of long working hours and the difficulties facing women in combining high performance with family life while still optimising their health & longevity. After suffering burnout and major depressive disorder culminating in a life-threatening battle with pneumonia, Angela used biohacking, holistic health and spiritual practices to rebuild her mental and physical health. As a regular podcaster and speaker at events and to large corporations, Angela shares the science and practical tools unique to women to empower them to optimise their health, performance and longevity while embracing their female physiology. Angela is also the founder of the Female Biohacker Collective, a biohacking membership exclusively for women and the creator of BioSyncing, a unique programme for the high performance woman who wants to sync with her female physiology and step into the most authentic and empowered version of herself and achieve longevity in business and in life.  

Have you noticed how rapidly technology has been evolving over the years?  It's incredible to see how far we've come already and to think that there's gonna be MORE digital advancements coming our way in the future. One trend that's been particularly interesting and exciting to watch is the growing use of AI platforms by biz. It will be fascinating to watch how the use of AI platforms continues to evolve and shape the way businesses operate.  That's why in this episode, I share the 3 trends that I believe we are going to see this year and how we can leverage the world of AI without sacrificing authenticity. Tune in as I also discussed: The benefits of simplicity in boosting sales for your business. Pros and cons of using AI to streamline business processes What it takes to achieve success in your niche  The one important thing to consider in marketing  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Tracking ovulation isn't just for baby talk.  It's a sneak peek into your overall menstrual health.  Irregularities in ovulation might be the early warning signs that something needs a closer look.  Knowing your ovulation game means you're in control – whether it's for family planning or just understanding your body's rhythm. So, grab those headphones, maybe a cup of tea, and listen to this episode as Jenna and I dive into how embracing and working with our hormones impacted our health and well-being.  In our conversation, Jenna and I shared insights on the following topics: How proper nutrition and diet can help your hormones The true impact of birth control in women's health Why women should stop using synthetic hormones The power of intuitive eating for regulating hormones and overall health Why tracking ovulation is also important Meet Jenna  Jenna Longoria aka The Period Guru, is a board certified functional nutrition practitioner specializing in women's hormones. She was listed by The Huffington Post as one of the top 20 new health writers to follow. Her work has been featured in Mind Body Green, NBC, The Elephant Journal, SXSW and she is the creator of The Period Solution, an evidence-based and science backed digital course to fix your period problems and optimize your fertility. Through her virtual private practice, Jenna helps women reclaim their hormones and digestive health with a multidisciplinary approach combining functional medicine, nutrition, and diagnostic lab testing in her 1:1 and group programs, and her online course The Period Solution. Jenna is a firm believer that the right diet and lifestyle can put any hormonal condition into remission. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Have you ever had a holiday turn into a heart-pounding experience?  This specific episode I'm about to share is a prime example. But this experience isn't just about the immediate relief of averting a crisis. It's about the aftermath and the reflection that comes after the adrenaline settles. In this episode, you'll discover how by saving a kid from drowning made me realize the importance of how we balance impact and the unease of visibility when it comes to my business. Take a listen to this episode as I share the following: Why it is okay to lean into the uncomfortable sometimes  Overcoming fear of visibility and recognition in business How to embrace discomfort and triggers in personal growth If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

One of the biggest lessons on my journey into embracing my feminine essence is this game-changer: it stops being this rigid, set-in-stone thing.  And I believe it's time to run our businesses with this different kind of power. So in this episode, we're gonna chat about the journey we're all on as women - about embracing and embodying our feminine essence in a world that sometimes forgets the power it holds. Let's dive into this episode as I've discussed: Running your biz in your feminine essence and leading with legacy The reality of gender inequality in business area and its evolution The importance of prioritizing clients' needs over personal gain in business How leading with emotional awareness and body intuition contributes to your biz growth If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Do you ever catch yourself scrolling through your social media feed, looking at what everyone else is doing, and thinking, "Wow, that looks amazing—I want to do that too"?  This is the time of year that so many start setting new years goals yet most people are missing out on the key ingredients that will 10x your likelihood of achieving those goals. Before you set your new year goals or intentions, listen into this episode to discover this key missing step. It's about knowing where you stand, where you want to go, and building the roadmap that takes you there.  Dive in our 100th episode as I talked about: Most goal setting strategies are missing this one key ingredient  The biggest thing that kept me stuck and limiting my business growth How to create a new year plan that actually sets you up for success The impact of establishing clear intentions and achievable goals  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

2024 predictions for how to grow your business are focusing in on this one thing: creating authentic connections and community.  Elizabeth is the queen of cultivating community and supporting entrepreneurs to do the same in as little as 1-2 hours a week.  Inside this episode she's going to share with you simple steps to grow a community of raving fans without having to spend hours slaving over content.  Also in this podcast episode, Elizabeth and I discussed: How we both structure our work schedules so that it aligns and fits with our lives How to cultivate a community of raving fans and authentic connections How your menstrual cycle impacts your leadership and how you lead your team Why separating ego and intuition contributes to a better self-awareness The importance of focusing on engagement and core values rather than just chasing big numbers Meet Elizabeth Elizabeth Henson is the owner of Elizabeth Henson INC., founder of The Messy Success Podcast®, and The Community Growth Lab®. Elizabeth has become the go-to expert in community based marketing and leadership. She helps six and seven figure companies become pro's at building and maintaining large communities that turn into marketing machines. Elizabeth's signature system for building, nurturing, and monetizing communities has changed the landscape of digital marketing. She gets businesses out of the content generating hamster wheel and into relationships that leverage their authority. Elizabeth is also a BBD Plus Coach and Sales Pro for James Wedmore.  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Our bodies are these silent warriors dealing with stress and deadlines.. And oftentimes, it goes unnoticed. It's like driving a car with a full tank, oblivious to the fact that it's running on empty. We've all been there.  When we have those caffeine-fueled mornings and have all this energy, ready to crush our goals and start the day, thrilling but not sustainable.  What if we could break free from the cycle?  And we could figure out what it is that our body needs in order to create its own energy? Listen in today's episode as I discuss: The importance of aligning work with our cycle for productivity and balance Managing energy and nervous system regulation How breathwork helps overwhelmed individuals Breathing techniques for stress management If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

I've been thinking a lot about this lately. How we've tagged self-care with these grand gestures like a spa day or putting a fancy face mask on. We've kind of lost that in the noise of our busy lives, haven't we?  Because real self-care isn't just about those Instagram-worthy moments.  It's a series of small, mindful moments. It's about checking in with yourself daily. I mean, really asking, "How am I doing?"  Not just physically, but emotionally too. It's the everyday awareness that makes a difference. Let's dive more about self-care in this episode as I share: Self-care that syncs with your menstrual cycle phases How using yoga and breathwork to release emotions increases productivity Prioritizing our body and its impact on emotional and energetic wellbeing The power of presence in self-care The importance of embracing emotions for our personal growth If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

This year I had one of my biggest breakthroughs that changed everything about how I show up in my business. And it all started with a tattoo I regretted getting BEFORE I got it. Inside this episode, you'll discover how my tattoo can help you lead to your next biggest breakthrough. When it comes to life and business, the journey matters just as much as the destination. Dive into today's podcast episode as I've shared the following: How past experiences shape your business growth The power of celebrating wins on your journey How to overcome self-doubt and pursue your biggest dreams Why speaking up for your personal truth matters Embracing personal growth and success by trusting your voice If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Here's the deal, you can do anything in any phase of your cycle. It's not about limitations.  But it's more about understanding how each phase of the cycle impacts each player of the team. Let me give you an example..  Menstrual phase, for instance where your body and mind will prefer more reflective communication and group discussions might feel a little bit overwhelming. Consider different types of communication methods during this phase such as written updates using tools with your team (i.e., Slack, WhatsApp) or emails. Follicular phase wherein your energy levels rise and team meetings feel less like obligations and more like a creative brainstorming party.  Leverage this phase by using video calls or in-person meetings to catch up on tasks and other things that you can communicate with your team. Get that creative vibe flowing and make the most out of this energetic phase.  Now, when your confidence hits its peak, that's how you know that the ovulatory phase is kicking in. Important meetings? Schedule them now. As the energy starts to decline during the luteal phase, communication may naturally become more focused and detail-oriented. Your team members may prefer clear and concise information. To navigate this phase effectively, provide clear instructions for tasks and projects. It's beneficial to schedule check-ins for progress updates, ensuring that everyone is on the same page and addressing any concerns promptly. When you tailor your communication and collaboration strategies to align with the natural rhythms of your team members, I promise, it'll be a game changer both for you and your team.  Ready to learn more? Join me in this episode as I share: Understanding team member cycles and its impact on communication How phases impact brainstorming and collaborating Leveraging your cycle for impactful decision-making Matching tasks with the right cycle phases Essential self-care strategies for leaders Tips on effective task delegation that actually work If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

There are 2 majors that can guide our decisions in business. Logic- This is the numbers, data, facts, ads, leads, etc. Intuition- This is that inner knowing and gut feeling that guides what's best for you even when it doesn't make logical sense. So how do you know when to listen to which? How you know if it's actually your intuition or could it be in fact fear guiding you the wrong way? When you dive into this episode you will discover the answer of how to use your intuition in your business so that you can defy all logic in your results. Also insider this podcast episode, Nicole and I discussed: Tapping into intuition and what that means for you as you become a feminine leader How intuition can help you navigate the societal pressures of what you “should be” doing and instead guides you to inner wisdom that are going to get the results you're striving for Why trusting intuition is the secret sauce to scaling your business Meet Nicole Nicole Tsong is a former journalist turned bestselling author , podcast host and work-life balance expert who helps high-achieving career women unlock their intuition and discover their purpose. The founder of Nicole Tsong Coaching, she reached hundreds of thousands of readers as the former Fit for Life columnist for The Seattle Times. For 3 years, she taught yoga at the White House Easter Egg Roll during the Obama administration, and she has been featured on national television as well as in Seattle, Washington D.C., Sacramento and Honolulu. Connect with Nicole Website Tiktok Instagram If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

I've got it all wrong..  Turns out, I was unintentionally missing a big piece of the puzzle—I wasn't helping women truly feel their cycle on a deeper level.  So, the question became: How can we move from merely grasping it on a surface level, almost like that classic "power through it all" mindset to truly embodying the essence of our cycles on a deeper, more feminine level? That's why here I am, giving all the details on what I've picked up about embracing the feminine flow of our menstrual cycle.  So grab a mug of your favorite tea and find your comfy nook. I promise you, this is a game-changer. Dive in today's podcast episode as I share: How to unlock the untapped potential of your feminine cycles to skyrocket productivity and success Why you should be embracing the feminine flow in every aspect of life Discover the game-changing impact of breathwork on your nervous system and leadership skills Swapping the hustle for a powerful feminine approach in the business world The power of reconnecting with your body and embracing the beauty of your femininity If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck  

Here's a thing..  It's like pulling back the slingshot—gearing up for a powerful leap into being more productive and feeling awesome.  Our body functions just like a sling shot. Every single month we have a pull back just prior to our peak performance phase. It's basically our body's way of saying, "Let's do this!" Do it right, and you'll feel on top of the world—confident, ready, and seriously kicking butt. But here's the cool part.  This isn't all about aligning work with our cycle for productivity and balance.  It's also about those moments to kick back, take a breath, and let your body chill.  Think of it like a self-care date, your way of saying, "Hey, world, I'm doing my thing, but I'm also doing me." And for those days when life's a total whirlwind and you're on the edge of burnout, it's totally cool to hit pause. Remember it's about embracing the dance, finding your balance, and turning every month into a powerhouse chapter. Listen in today's podcast episode as I share: How aligning work with your menstrual cycle create balance and productivity Why intentional breaks help your overall well-being and energy Managing overstimulation with rest and self-care Self-care and restoration techniques for both mental and physical well-being If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Find your comfiest spot today because we're about to dive into something super close to my heart—intuition. Let me tell you, it's a total game-changer.  Picture it like having your own personal GPS, guiding you through aligning businesses with natural cycles, boosting productivity, and keeping that sweet balance. When you embrace intuition, it's like this beautiful dance of personal growth and a spiritual connection.  “If you find yourself getting into self-doubt, just recognize that that's the brain energy and it's normal. The more that you trust [yourself], the more that you expand.” Jill Foubister In this podcast episode, Jill and I talked about how tuning into those subtle cues is like having a compass that points not just to business strategies but to the whole ebb and flow of life.  Join us in today's podcast episode you'll discover… How Intuition is the key for aligning businesses with your natural cycle How trusting your gut instincts will help you grow personally and professionally  The importance of trusting ourselves to unlock our full potential Simple practices to raise intuitive children and nurture their unique abilities If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Let's talk about the real deal – the juggling act of time, productivity, and our bodies, because, let's be honest, life gets wild, especially when you're the boss of an online biz and playing the mom card. There's a misconception that you need to do more, work harder, sacrifice your sanity and your physical health to make it work.. And at the end of the day, you're tired and you just want to rest. But here's the game-changer you've been missing. The food we consume plays a crucial role in influencing our body's natural rhythms.  It's not just about what we do with our time, but what we put into our bodies that shapes our productivity and vitality. It's not about adding more to your plate; it's about tapping into your superpowers and embracing your instincts. So, grab your favorite cozy spot, pop those earbuds in, and join us in this conversation. Let's uncover the secrets to feeling more confident, ready, focused, and totally boss in your mompreneur journey. “It's so simple to live by our cycles, because it's so natural, and yet it's so far from how the rest of the world is living - if we can be with both those things, it's going to be such a win-win.” Mia Moran Listen in this podcast episode as we talked about: How time, productivity, and body awareness play together in your daily life The secrets of balancing entrepreneurship and motherhood  The importance of food and its impact on your body rhythms Women's relationships with time and hormones  How trusting your gut will unlock your potential The influence of feminine cycles on productivity Ready to level up? Click play.

I've always believed in sharing the real, unfiltered parts of life, and in this latest podcast episode, I did just that—opened up like never before. Just like you, I've had my share of spiritual twists and turns. Growing up in a Christian home, faith was a big part of my identity.  But…“Do we as humans really understand the vastness of what God really is?” Renae Fieck It's a question that's crossed your mind too, I'm sure. In my quest for answers, I found a spiritual ideology based on love, acceptance, and inclusivity, far from the shame and guilt I carried from childhood. In the past few years, my beliefs have been challenged in ways I never imagined.  I've dared to consider the possibility of anything being possible, much like you, I'm sure. And I'm still grappling with how thoughts and healing modalities coexist with God. So grab a drink and find a cozy place. This episode is a journey filled with vulnerability, authenticity, and relatable moments that might just resonate with your own experiences. Join me in this heartfelt episode as I share: The intricate dance of spirituality, identity, and personal development when we don't trust the belief system The hidden key to spiritual growth and how we can cultivate spiritual awakening  The one path to self-acceptance How to harness mind-body alchemy If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Once it's done, then you'll take a break. You've got a deadline. There's so much to get done. You've just got to focus. You can stare at a screen. You can force yourself to focus (or try to). You want to get it accomplished SOOOO badly it hurts. Once it's done, then you'll go on vacation. After you get it accomplished, then you'll go on a date night with your partner. But what if it's never done? That feeling of always having something to get done, does it ever go away on its own? Doesn't it feel as if every time you get close to getting it all done, something else gets added to the list and the "done-ness" just keeps getting moved further and farther away? A year or so ago I had something I was working on that HAD to get done. After about 30 minutes I noticed that instead of actually working on the project, I was bouncing between screens, appearing to be busy, but in reality, I was getting NOTHING done. I could feel the tension building inside because I was both frustrated that I wasn't getting it done and knew how much it needed to get done. But I felt so out of flow. It felt forced. And in that forced feeling, I wasn't getting anything really accomplished. But there was a still small voice inside that told me "go practice yoga." It feels irrational. It feels unproductive to stop "working" and actually go do some yoga. What would you have done? Would you have felt too guilty to stop and go practice yoga while you had a mounding list of stuff with a deadline to get it done, or would you have stuck grinding it out? Either way, there's no right or wrong. But if you're curious about how you can use your body to actually get you better results in business and tap into your flow, this week's podcast is for you.  Remember, it's not about doing more; it's about doing better. By embracing your natural rhythms, you'll not only excel in your business but also create more time for what truly matters. So, what are you waiting for? Dive into Episode 87 now and discover the secrets to unleashing your business potential.  Say goodbye to overwhelm and hello to a more confident, focused, and balanced you. Join me in today's podcast episode as I discussed: The one rhythm you'll only need for success The results of leveraging breathwork for personal growth Why intuition trumps logic in business How healing your relationship with your body helps you scale your business to greater heights If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

I know you, because I am you.  The sleepless nights, the endless to-do lists, and the relentless pursuit of success while balancing family life – it's a thrilling, yet sometimes overwhelming, journey. But here's the deal – if there's one thing I've learned on this journey, it's that embracing change is your secret weapon.  In today's podcast episode, I and Kelly are about to dive deep into the very essence of what makes us successful women in the online business world.  We will explore the transformative power of navigating seasons of transition, understanding our bodies, and discovering our purpose. We'll also delve into the idea of letting go and what the really means in our lives. Tune in as we dive into: How taking on too much is a problem How to navigate seasons of transition and change as we evolve What we really need to be listening to when things feel crazy How to use your story to attract your audience What does “letting go” really even mean and how do we do it  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

If you're an ambitious female entrepreneur who's ready to take your business to the next level with more ease and flow, you're in the right place. In today's episode, we'll be talking about the top 3 things I wish I'd learned before that will unleash your inner power and set you on a path to success, abundance, and fulfillment. “If you want your business to succeed, you got to do the things that no one else is willing to do.” - Renae Fieck Hustle with Heart Listen in today's podcast episode as we discuss: The power of tapping into your feminine essence The significance of expressing gratitude The relevance of self-care and self-identity Cultivating inner spaciousness in your body How to listen to your intuition If you're ready to take your business and family to new heights, visit amplifyretreat.com for early bird registration and details.  If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Get ready for today's episode as we talk about a transformational journey where intuition becomes your compass, and ease becomes your superpower. Creating Space: Your Launchpad to Breakthroughs Imagine your business is thriving, and you have a schedule that keeps up with your vibrant life. Now, let's take it up a notch. Ever heard of creating space as the ultimate catalyst for your next level? Picture it as the sacred cocoon where your intuition takes flight, leading you to the most brilliant breakthroughs.  The secret sauce isn't just in the action but in the space you create for your intuition to soar. Take a deep breath and clear some room on your calendar. Your most brilliant ideas are just waiting for that space. “When we create the space, we allow for our biggest breakthroughs.” Renae Fieck Your Unique Energies: A Dance Between Masculine and Feminine Time for a little energy talk—think yin and yang, masculine and feminine vibes. You've got that fire within, no doubt about it. But here's the cool part: tapping into your feminine side can supercharge your success. It's not about pushing aside your strengths; it's about working from a space of presence and natural flow. Conclusion You're a go-getter who knows what truly matters. It's time to align your journey with your core values without compromising the important things that really matter. Success isn't the sum of burnt-out days and missed family moments. It's about crafting a path that resonates—where you rise while savoring life's juiciest bits. Join me in today's podcast episode as I share the following: How big wins happen when we make space The one important thing for a business growth Why we don't need to constantly hustle The difference of feminine and masculine strategies If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Ever wonder how successful female entrepreneurs effortlessly manage their businesses with savvy systems?  Join us for an enlightening episode featuring Lauren Monique, where we explore the strategies of A+ female entrepreneurs in maintaining their flow and staying in the zone with their systems. “Create systems that work for you instead of working against you.” Lauren Monique Mcloughlin Get ready for a delightful episode as we embark on an exciting journey into the following topics: How you can create flexible systems in your business that will work for you How you can save 2+ hours a week  Maximizing efficiency using two different phases The importance of the buffer room Meet Lauren  Lauren is a project and systems consultant, a mom of 2 and a passionate advocate for online entrepreneurs and language teachers. She empowers online entrepreneurs to streamline their businesses, enabling them to scale, make a significant impact, and still have quality time with their children. Additionally, she helps language teachers reclaim their work-life balance, transforming their careers from overwhelming to fulfilling in far fewer hours. Connect with Lauren  Instagram Website  

Did you know that scented perfume lurking in your daily life may be silently disrupting your hormonal balance?  As successful entrepreneurs seeking to elevate your businesses with ease and flow, you know that hormonal harmony plays a vital role in your overall well-being and productivity.  Let's dive in and explore today the impact of fragrances on your body's natural rhythm. How Fragrances Disrupt Your Harmony Balance Even the most harmonious routines can be undermined by hidden hormone disruptors.  Fragrances, seemingly innocent but are also the culprits that can ruin your hormones. These disruptors sneak into our homes, personal care products, and workplaces, posing a silent threat to our hormonal health.  While some may experience outward manifestations of fragrance-induced stress, most remain unaware of the internal turmoil caused by these sneaky toxins.  Bye Toxins, Hello Hormone Happiness To unleash your hormone power, you need to treat your body like the superstar it is. Fill it with the good stuff - the natural goodness of fruits, veggies, refreshing water, and, of course, some well-deserved snooze time.  Cleanse and Detoxify Kickstart your journey to hormone happiness by detoxifying your surroundings. Rid your home and workspace of harmful chemicals, opting for eco-friendly and fragrance-free alternatives. Mindful Consumerism Become a savvy shopper by reading labels and choosing products free from harmful toxins. Seek out natural and organic options that nourish your body and support hormone balance. Join us in today's episode as I talked about: Various hormone disruptors that you might be consuming inside your home How to regulate your hormones by leveraging your cycle 3 things that will restore your hormonal balance If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Is your money mindset holding you back from achieving continuous financial abundance? As a driven female entrepreneur, I understand the struggles of overcoming these challenges, but it doesn't have to remain this way.  In today's episode with Danya Douglas-Hunt, we will discover the secrets to a healthy money mindset that will empower you to confidently own what you deserve and welcome abundance into your business with open arms. Join us in today's episode as we delve deep into the following topics Cultivating a healthier relationship with money How to overcome limiting beliefs Breaking through money blocks that hinder your progress The one thing that's holding smart capable entrepreneurs back If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Meet Danya Danya is a Mindset Performance Coach who draws on her experience as a former Olympic Athletic Therapist and Strength and Conditioning coach to help visionaries, thought leaders, entrepreneurs & experts get out of their own way, bust through income and impact plateaus and become unf*ckwithable. She is YES SUPPLY certified Neuro-Linguistic Programing Practitioner (NLP), Life + Success Coach, TIME Techniques™ Practitioner, Clinical Hypnotherapist and an Emotional Freedom Techniques facilitator (EFT), Reiki Level 1 & 2, and is currently studying RRT under Dr. Jon Connelly. Danya has worked with hundreds of high level athletes and entrepreneurs helping them reach their goals easier and faster over the course of the last 12+ years. Connect with Danya Free Money Mindset Workshop Instagram Website  

In this episode, we dive into the strategies that female online entrepreneurs can implement to increase their visibility during the summer season while embracing a more balanced and cyclical approach to their business.  Say goodbye to the hustle and hello to syncing with your cycle as we explore practical ways to shine a spotlight on your business during the sunny months ahead. Grab your favorite beverage, find a comfortable spot, and listen to this episode today. Embrace the Summer Energy: Amplifying Your Visibility Summer is a season brimming with energy and opportunity. We all know summer can be crazy busy with life and family but it's the summer energy also makes you primed to network, collaborate, and increase your visibility.  “Do it in the way that feels sustainable and feels really good for you.” Renae Fieck Get ready to join us in today's episode as we dive deep into the discussion on: 3 ways to leverage the summer energy to grow your reach, attract new clients, and increase your visibility in less than 5 hours a week The #1 strategy that every business owner needs that is guaranteed to increase visibility The key to differentiating yourself when networking and collaborating My secrets to increasing visibility and growth on autopilot If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Are you yearning to unlock the secret weapon that will skyrocket your business to unprecedented heights with effortless grace? Brace yourself, because it's time to embrace your authority and harness the unparalleled power of writing a book! The Power of Embodying Authority Becoming an authority in your field is about more than just expertise; it's about owning your knowledge and stepping into your role as a thought leader. By writing a book, you solidify your authority and create a lasting legacy in your niche. Your book becomes the megaphone that amplifies your message, reaching a wider audience and building deeper connections. People will recognize your brilliance and trust your insights, further cementing your position as a go-to expert in your industry. “You have to find what's gonna work for you. Learn about yourself.” Courtney St Croix Beyond Passive Income: Creating Abundance I know passive income is the stuff dreams are made of, but writing a book can lead to so much more than that. As readers flock to grab their copies, they'll be drawn to explore your other offerings. Your book acts as a gateway to your entire entrepreneurial ecosystem, opening doors to high-value services, premium products, and sought-after courses. This abundance mindset extends beyond the financial aspect; it's about creating a wealth of opportunities and possibilities for you and your business. Listen to this related podcast episode: How To Manifest Your Dreams Into Reality Emphasizing Ease and Value in Your Writing When crafting your book, embrace the principles of ease and value. Remember, you're writing for ambitious entrepreneurs like yourself, seeking practical solutions and actionable insights. Focus on delivering immense value to your readers, addressing their pain points, and offering transformative knowledge. This emphasis on ease and value will not only make your book a must-read but also set the stage for effortless marketing and promotion. Bottomline Whether you're an established powerhouse or just starting your entrepreneurial journey, your words have the power to change lives, including your own. Embrace the journey of becoming a published author, and listen to this episode today on how it can further help you grow your business. Dive in for today's episode as we talked about: Why writing a book will help you promote your credibility The key ingredients to get your book done How writing always can become a powerful skill If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

What if embracing a gratitude mindset could unlock a world limitless potential for your business? “We think of manifesting as something out there. But really, it's about getting clear and [getting aligned in and offering value into the world]. Through that value that you offer, being open to receiving to being reciprocal, [exchange, we're exchanging energy, value for value.]” Nick Demos Tune in for today's episode as we talked about: The importance of having a gratitude mindset The definition of manifesting your vision Why we need to release the story we've been told The power of receptivity The power of letting go of small stuff Manifest your vision with unwavering belief, rewrite the stories that no longer serve you, and open yourself up to the abundance that awaits. Remember, you have what it takes to take your business to the next level and beyond. Embrace the gratitude mindset and watch your dreams unfold with grace and fulfillment. Meet Nick Nick Demos is a Tony Award-winning Broadway producer, documentary filmmaker, conscious business coach and manifestation expert. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick guides you to clear blocks and tap into your creative intuition so you can be unapologetically visible and manifest while making monumental impact. Connect with Nick Instagram Facebook Page Website If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Are you tired of repeating the same patterns in your business? Ready to break free from limiting beliefs and embrace limitless potential? Join us in this captivating episode as we dive deep into rewriting your story and stepping into a future filled with abundance and possibility. “My question for you is, how can we look at the past and our past experiences as being resources and education, tools, lessons learned, that are going to then help us shape a different outcome in the future?” Renae Fieck Get ready to rewrite your story, tap into your inner power, and let ease and flow guide your journey. Join in this thought-provoking episode filled with actionable insights and heartfelt inspiration. Don't miss out on this life-changing conversation: How to rewrite your own story and break free from self-doubt and imposter syndrome. The importance of embracing a future-focused mindset and believing in your inevitable success. Key questions that will propel you forward on your journey to fulfillment and achievement. Listen now and unlock the secrets to manifesting the extraordinary life and business you deserve. Remember, the power to shape your future lies within you. Let's ignite your inner fire and soar to new heights together. If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.

Whether or not you're a creative person, creativity is life for building a business. Let's dive in today with Monica Little and explore the difference between self-care and recharging, the magic of tapping into your inner child, and how it can unleash your creativity like never before. Tune in on the episode today as we talked about: The difference between inner child recharging and creativity The importance of recharging your creativity The perfect avenue to sell your products on “If you truly want to be able to show up to your highest potential and your best self on a daily basis, well, we can't neglect parts of ourselves.” Monica Little Recharging your creativity is vital because it replenishes your imaginative reserves, helps you see things from a fresh perspective, and unlocks your ability to think outside the box. By taking breaks, engaging in hobbies, and embracing play, you create the space for new ideas to flow and your creative genius to flourish. Meet Monica Monica Little left her corporate job to pursue her own dreams and built a multiple 6-figure organic skincare small business. She created Etsy Algorithm Secrets and Product Biz Academy to guide other handmade small business owners along the path of turning their hobby and passion into a successful and profitable business. She's also the host of The Product Biz Podcast where she share stories of growing her own business to help others let go of perfection and overcome the fear of failure that is holding them back, so they can start taking aligned action with their own small business.  Instagram Website  The Product Biz Podcast If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck.  

Have you ever wondered what it would be like to wake up each day completely free to chase your goals without a single financial worry holding you back? Today, we have the privilege of sitting down with financial expert Dr. Anna Emily to explore the secrets behind creating a lasting legacy of wealth. “You just have to decide if you think the potential reward of doing this when you've educated yourself and you understand it as best possible is going to be worth it for you.” Dr. Anna Emily Listen today as we talked about: The balance between wanting more and being content Biggest mistakes women are making with money What is TRUE financial freedom Meet Anna Emily Anna is the founder of She's So Money. She's incredibly passionate when it comes to teaching women how to feel confident with their finances, manage their money with ease and get started investing. Anna used to be a financial mess but then she saved her first $100k, and it changed EVERYTHING for her. Now she's lucky enough to teach other women how to do the same.  Connect with Anna Emily Instagram Website  The She's So Money PodcastFree Money Maker to Wealth Creator Masterclass If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me, @renaefieck. Become the CEO with Flow You Desire to Be! Grab your EXCLUSIVE Bonuses for Business By Design today.