Podcast appearances and mentions of stephen pasterino

Hello everyone! Welcome to The ITfactor Show! Today, we're going to talk about fitness! I'm excited to introduce you to a very special human being whose wisdom helped me change my whole perspective on fitness. Stephen Pasterino, better known as P, is the founder of ThreeForm, and the brain behind the low-impact, high-intensity, functional fitness method. He received professional training at the Gray Institute, where he discovered his passion: incorporating physical therapy and rehabilitation movements into exercise. He's basically known as the guy who elongates your shape, eliminates bulk, and is dubbed the ass master by GQ magazine.  This episode will really get you to think about fitness differently! We'll be talking about what fitness really is, how to get started with ThreeForm, and why it's considered the remedy to the modern world. We'll also talk about practical tips on how you can transform your body naturally using ThreeForm, plus, a special opportunity for you to get started in this transformational journey. Let's dive in! In this episode, you will learn: What is ThreeForm? Functional movement - understanding your body language. Practical tips to transform your body naturally. Biomechanics.  Stephen's journey of self-discovery in Africa. How to get started with ThreeForm. Tips for eating healthily.  How to become more feminine. The power of a vision. Wonderful benefits of correcting your biomechanics.  Links and Resources: Join the ThreeForm program - use the code ITSEMILY for a special pricing discount | https://www.threeform.com/theprogram  Connect with Stephen: On Website | https://www.threeform.com/  On Instagram| https://www.instagram.com/stephenpasterino   On Facebook | https://www.facebook.com/profile.php?id=100076148346232 On LinkedIn | https://www.linkedin.com/in/stephen-pasterino-26278654/ Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford   

Rachel Katzman is the Co-Founder of P.volve and Co-Founder and former CEO of Cuvée Beauty, a hair care line that she sold in 2019. Katzman launched the company in 2017 with co-founder, Stephen Pasterino. She's known for her customer-centric approach to leadership and always challenging her team to “be the customer.” Day to day, she focuses on driving the creative vision of the company forward, growing the digital platform and looking to establish P.volve's footing in the fitness space. All of this, she believes, can be done successfully in sweatpants. Katzman is still as obsessed with the method today as she was four years ago and can often be found taking classes (these days, virtually!) right alongside the P.volve community.  Listen to this Takin' Care of Lady Business episode with Rachel Katzman about starting and running a business centered around health. Here is what to expect on this week's show: Why she created a business around a personal issue to be more purposeful. How Rachel's past failures became her best teacher. How creating her digital business BEFORE Covid became a great advantage. Why she created P.volve as three different businesses combined into one. Reasons why Rachel decided to franchise the business and the advantages and growth therefrom.   Connect with Rachel: https://www.pvolve.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us for a Special LIVE Podcast recording from our LIVE Podcast recording Coffee & A Good Vibe Podcast in NYC ft a dynamic duo panel and candid REAL, raw and relatable conversation on, Entrepreneurship, Mental Health, Tactical and Meaningful Advice on Business/ Brand Strategy, What it Truly Takes to Start your Own Company and Build a Brand, The Power of Surrendering & SO MUCH MORE. Meet your panel: Stephen Pasterino - Founder of PVOLVE & Latest Brand, ThreeForm Sabrina Zohar - Founder of Softwear PANEL QUESTIONS Your Why Behind Brand - Internal why behind your brand and what you are doing/creating in the world today? SATURATION & COMPETITION - How do you view saturation in your respective markets? What is your viewpoint on how you stay in your lane and approach innovation in your own respective industries/ markets? Scaling through Community | Pillar of Brand Awareness- Best pieces of advice you can provide for other founders and entrepreneurs listening to achieve this level of brand awareness / success in building community for their brand? BUSINESS PARTNERS & FINDING CO-FOUNDERS- Open up maybe share context on your journey with rebuilding a business and detaching from old partners Best pieces of advice for finding a co-founder / detaching from ones that no longer serve or fit the vision of the business venture Green Flags for finding the perfect co-founder / partner REMAINING HUMBLE ALONG THE JOURNEY / PERSPECTIVE INSIGHT - Why is this so important to you - and how that affects continued growth and success for your business? GROWTH MINDSET- Any modalities you have done for your own personal growth that have served in our own personal growth / business growth? Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE

Kelly kicks back with husband-wife duo Stephen Pasterino and Rachel Katzman who are the masterminds behind two popular wellness empires taking over Instagram right now. P.volve, a unique fitness method that the Victoria's Secret models are obsessed with, and Cuvée Beauty, a champagne-infused haircare line. Stephen and Rachel tell Kelly how they came up with and built their two companies using the power of social media. Stephen breaks down how P.volve works your hard to target muscles without ever doing a lunge, crunch, or squat again They also share the adorable story of how they met and fell in love at the gym and reveal the positives and negatives of working with your partner. Kelly also chats about her obsession with the new season of Stranger Things and binge watching Southern Charm.

Happy Wellness Wednesday! Today on the podcast we sit down with power couple Rachel Katzman and Stephen Pasterino of P.volve and Cuvée Beauty. On this episode we discuss their personal journey to wellness, fitness, entrepreneurship and to each other (they met when he was her personal trainer)! Now, Rachel is the CEO and founder of her of her own line of champagne-based haircare products proven to make hair softer, shinier & stronger. The line is also cruelty-free, paraben-free, and sulfate-free. She is also the CEO of P.volve, the revolutionary workout that Stephen created after years of being a renowned celebrity trainer. P.volve is the opposite of a grueling, high-impact, painful workout. Instead, you’ll find a safer, science-backed method to help you achieve the beautiful, natural muscle tone and healthy results you want. P.volve currently offers classes in NYC and a streaming service online. We are also so happy to offer our listeners 30 days of FREE streaming! Just click: tp://bit.ly/PvolvexCW and use code COURAGEOUS To learn more about of P.volve visit https://www.pvolve.com/ you can also follow P.volve on Instagram @P.Volve and to learn more about Cuvée Beauty you can visit https://www.cuveebeauty.com/or follow Cuvée Beauty on Instagram @CuveeBeauty This episode is brought to you by Beekeepers Naturals! To receive 15% off your purchase visit: Beekeepersnaturals.com/courageouswellness  and use code: courageouswellness (all one word) at checkout! Don't forget to subscribe, rate, and review our podcast! We release new episodes each #WellnessWednesday! You can also follow us on instagram at CourageousWellness

#32 - On today's episode I'm chatting with Rachel Katzman, the founder of Cuvée Beauty, a champagne haircare line which transforms your hair. She also works with her husband, Stephen Pasterino on P.volve. Today’s episode is all about entrepreneurship. We discuss what it takes to build and grow a brand, how to gain customer loyalty, why haircare should be given the same importance as skincare, why ingredients like champagne and truffle extract are good for your hair, along with productivity hacks, Rachel’s skincare routine, and so much more. To connect with Rachel click HERE To learn more about Cuvée Beauty click HERE To learn more about P.volve click HERE To connect with Siff click HERE To learn more about Icing and Glitter click HERE To subscribe to the Icing & Glitter newsletter click HERE PRODUCTS MENTIONED: Biologique Recherche P50 Lean Startup by Eric Ries Cuvee Beauty Champagne Spray Cuvee Beauty Volumizing Mist Cuvee Beauty Blowout Bombe

On today’s episode, I’m chatting with Stephen Pasterino, founder of P.volve. Stephen, crowned ‘The Ass Master’ by GQ, is one of New York’s hottest trainers, and has gotten Victoria’s Secret models runway ready before shows. Stephen is known for transforming bodies and helping women reach their optimal shape through effective low-impact movements which eliminate bulk, inflammation and injury. Stephen and I chat about fitness misconceptions, effective movements which transform the body, how to sculpt a round butt and strong glutes, how he gets Victoria’s Secret models ready for shows, sustainable fitness methods, diet and so much more. All Dream Bigger Podcast listeners receive 30 days of FREE STREAMING on of P.volve. Go to http://bit.ly/PvolveDreamBigger and enter the promo code DREAMBIGGER at checkout. To connect with Stephen Pasterino click HERE To learn more about P.volve click HERE To connect with Siff click HERE To learn more about Icing & Glitter click HERE

On this episode of An Extra Dose Podcast, we are chatting with our very first guest, Stephen Pasterino, founder of P. volve. We are talking all things fitness, digestion, and nutrition. Stephen was named "Ass Master" by GQ magazine, and helps transform bodies to eliminate bulk, and elongate muscles. We also share our current fitness routine and new fitness regimens we will be implementing in the new year. Follow us on our blog- https://www.adoubledose.com Instagram: @alexis.belbel | @samanthabelbel doubledoseblog@gmail.com

It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment.   This episode is brought to you by:   OMAX - omaxboost.com/retrograde Phlur - phlur.com code: retrograde Rothy’s - Rothys.com code: RETROGRADE   More things in this episode:   P. Volve: bit.ly/PvolveRetrograde Code: Retrograde   Bellicon: http://bit.ly/TSRbellicon   11/11 TSR in NYC: https://www.ticketfly.com/purchase/event/1770154   TSR on Cameo: https://www.cameo.com/soretrograde

Let's get fit! Stephen Pasterino is the founder of p.volve, and an expert on low impact training methods. He teaches how anyone can get fit with any equipment, budget, or schedule.

Sami and Aleen discuss working out and exercise in this ep. They talk about how hard it is to get off the couch and to the gym. They discuss feeling obligated to work out, guilt, and how when you ultimately do get to the gym, it’s like “an internal shower.” At 15:55, they take a letter from a listener asking about gaining weight during a tough period in their life and struggling to get back into working out. At 26:04, they take another letter asking about how to eat correctly from a registered nurse who works a 13-hour night shift. They move on to explaining how to “meal-prep your snacks” to get yourself to go for the healthier choice rather than the one that’s easiest to eat. At 43:52, they are joined by Stephen Pasterino, founder of P.volve, a fitness program for women focused on sculpting, toning, and defining. He’s also trained models for Victoria’s Secret. ***Use code “BETCHES30” for a discount at my.pvolve.com/offer/betches ***

On this episode we are joined by Stephen Pasterino the creator and founder of P.volve On this episode we discuss how to elongate your shape and eliminate bulk. What the Victoria's Secret angels do to prep for their shows, the importance of your hips in your fitness routine, and Diet/Fitness Misconceptions To try P.volve for free for 30 days go to https://my.pvolve.com/VIPaccess   and use Code: TSC30 The Code is Active until 4/16/18 To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE This episode is brought to you by Liquid I.V.  Liquid I.V. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. The hydration multiplier uses the breakthrough science of Cellular Transport Technology (CTT) to deliver hydration to the bloodstream faster and more efficiently than water alone. Available in Lemon Lime and Acai Berry, Liquid I.V. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors. One stick can provide the same hydration as drinking two to three bottles of water. The benefits of proper hydration include improved athletic performance, fighting jet lag, burning calories, decreased signs of aging, and boosted mental clarity. go to www.liquid-iv.com and ENTER PROMO CODE SKINNY20 AT CHECKOUT TO RECEIVE 20% OFF YOUR ORDER This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!