Podcasts about gray institute

EPISODE LINKS: Adam's Website: https://adamwolfpt.com/ Movement Guild: https://movementguild.com/ Gray Institute: https://grayinstitute.com/  SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/  Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/ 

Todd Wright, Vice President of Player Performance for the LA Clippers and founder of Train 4 The Game, shares his journey of redefining performance training and injury recovery using principles of Applied Functional Science®. Todd recounts compelling stories of working with elite athletes and resolving chronic pain through advanced biomechanics, innovative training strategies, and a relentless pursuit of improvement. With an emphasis on integrating manual therapy, movement assessments, and authentic environments, Todd's insights inspire professionals to rethink traditional approaches and embrace cutting-edge solutions for enhancing performance and care. Todd became a Fellow of Applied Functional Science (a.k.a. "GIFT Fellow) through the Gray Institute® for Functional Transformation (GIFT) mentorship, where he formed a deep understanding of Chain Reaction® biomechanics and Functional Manual Reaction.

Send us a text Coach Burnett is the Director of Athletic Development at Triple F Elite Sports Training. Prior to that he was the full-time Strength and Conditioning Coach for the Greater Atlanta Christian School. Coach Burnett started his career at Texas A&M Corpus Christie where he began as a Graduate Assistant moving onto an assistant role eventually becoming the Head Strength Coach and Adjunct Professor teaching a Strength and Conditioning Course and a women's strength course in the Kinesiology Department. Burnett has a Master's Degree in Kinesiology and exercise Science from Texas A&M- Corpus Christie and is a Certified Strength and Conditioning Specialist through the NSCA. He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association and has a Certification in Applied Functional Science from Gray Institute.https://www.instagram.com/rich_triplef?igsh=OGhxdG95bnQ1MHFzhttps://x.com/coachrichb?s=21https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

If you've ever felt stiff and stuck like the tinman in the Wizard of Oz after being left out in the rain; have tight, sore knots that restrict your mobility, or have battled issues like frozen shoulder, this show is for you. We're learning all about fascia–the unsung connective tissue that holds our muscles in place, facilitates healthy, dynamic movement, and transfers energy throughout the body. When it gets stuck–which it's more likely to do during peri and postmenopause–we do, too. This week's guest, performance physical therapist Nicole Armbrust, guides us through a special presentation on fascial health and mobility so we can feel and play our best, injury and pain free for life. (As a bonus, Nicole gives a visual presentation, which you can watch on our Feisty Menopause YouTube channel.)Nicole Armbrust is a performance physical therapist with 24 years of experience, a masters runner with 17 Boston Marathon finishes, and a UESCA certified running coach. She also has completed a Fellowship in Applied Functional Science (FAFS) through the Gray Institute. While years of clinical practice and patient care gave her vast experience, Nicole is pivoting her business/expertise away from “traditional PT” and into coaching, courses, and speaking engagements using a hybrid model of in-person and online offerings. You can find her on www.jumpstartrunning.com and Instagram under the same name. ResourcesJumpstart Running Mobility Video PlaylistThe musculoskeletal syndrome of menopause review article Join the Feisty Girona Gravel Camp: https://www.thomsonbiketours.com/trips/feisty-girona-gravel-camp/ Subscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Lagoon Sleep: Go to LagoonSleep.com/hitplay and use the code HITPLAY to get $25 off any pillow between now and December 2, 2024. Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and book a call with a Registered Dietitian Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacyPodcorn - https://podcorn.com/privacySpotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/

Welcome to Season 12 of Golf Talk Live! I'm excited to welcome this Thursday evening special guest: Bob Forman, Golf Fitness Professional. Bob is the former Director of Fitness and Wellness for Congressional Country Club in Bethesda, Maryland. He is internationally known as a leader in the field of golf fitness and his programs have been recognized three years in a row (2021, 2022 and 2023) by the Golf Fitness Association of America. Bob holds a Master of Science degree in Exercise Physiology and is a certified Golf Fitness Instructor through the Titleist Performance Institute (TPI). He also is a Certified Personal Trainer through the American College of Sports Medicine. In addition, he holds Certifications in Applied Functional Science and as a Functional Golf Specialist through the Gray Institute. Having worked in the fitness and wellness field for over 40 years, Bob brings to the table a passion for the game of golf and a genuine desire to help golfers play better, healthier golf. This unique combination sets him apart and has afforded him a wealth of hands-on experience that he relies upon when working with golfers to improve their game. Bob has worked with golfers of all skill levels and ages from junior golfers up through and including tour players.His book, Functional Golf Fitness Training, has been called "by far the best" and is a favorite among golfers, teaching professionals and coaches. He's been featured in GOLFWEEK, the Maryland and Carolinas Golf Association magazines and frequently appears on golf talk radio shows. Bob also enjoys traveling around the country and offering his Golf Fitness Clinic, an interactive journey into the physicality of the golf swing. Join us LIVE every Thursday from 6:00 - 8:00 PM Central on http://www.blogtalkradio.com/golftalklive or tune in on iTunes, Stitcher, Tunein, Castbox, TalkStreamLive & Spotify.

Gary Gray is a renowned figure in the field of human biomechanics and a true pioneer in movement analysis and rehabilitation. He plays the role of Founder, CEO and Chief Content Creator at the Gray Institute - Home, which is a leading educational organization that focuses on applied functional science. A company he founded in 1978.Gary, and the work of the Gray institute has had a profound impact on the way we understand and approach human movement. Their mission is to empower individuals to achieve their full potential through the understanding and application of human movement & behavioural principles. JD Podcast Host Andrew Cox | Joint Dynamics holds a Gray Institute Fellowship of Applied Functional Science (GIFT Fellow) and in this reconnection with Gary they discuss the foundations of Gary's decision to challenge conventional thinking, and create the Gray Institute and the lessons and observations he has gathered along the way, plus what he sees for the future.This is truly an inspiring conversation from an even more inspirational individual.Enjoy this conversation with “The Father of Function”, Gary Gray *JD show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushroomsHere are some useful links for this podcastIG @grayinstituteofficialFB Gray InstituteWebsite https://grayinstitute.com/ Relevant episodesEpisode 100 - Jozef Frucek on communication, movement, acting, & spitting into the face of a tiger! https://podcasts.apple.com/hk/podcast/episode-100-jozef-frucek-on-communication-movement/id1527374894?i=1000655394611Episode 82 - Born to Move with Owen Lewis https://podcasts.apple.com/hk/podcast/episode-82-born-to-move-with-owen-lewis/id1527374894?i=1000626677611JOINT DYNAMICS links:Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Welcome to another exciting episode of the Crackin' Backs Podcast! This week, we have the honor of hosting Dr. Gary Gray, a pioneer in the field of movement science and the founder of the Gray Institute. Known as the "Father of Function," Dr. Gray has revolutionized athletic training and rehabilitation with his innovative Applied Functional Science (AFS) methodology.In this episode, Dr. Gray will share how he uses cutting-edge 3D mapping technology to assist faulty joints, helping athletes avoid injuries and enhance performance. We will delve into how AFS differs from traditional training methods and highlight a compelling success story showcasing its profound impact on athletes at all levels.Dr. Gray's expertise extends to working with NFL, NBA, and MLB players and their training staff to identify and correct weak links before they lead to serious injuries. We'll discuss the differences between off-season and in-season training preparations, offering insights into how these strategies vary to optimize performance and prevent injuries.Achilles injuries are a recurring issue in football, and Dr. Gray will explain why these injuries are so prevalent. He'll also detail how training has evolved at professional, collegiate, and high school levels to address and prevent such injuries.The introduction of NIL money has significantly altered the landscape of college athletics. Dr. Gray will share his observations on how this change has impacted athlete preparation and performance, highlighting the pros and cons he has witnessed.Finally, for parents and trainers working with young athletes, Dr. Gray will outline key principles of functional training essential for long-term athletic development and injury prevention. He'll provide practical movement patterns that everyone should incorporate into their daily routines.Join us for an insightful and transformative discussion with Dr. Gary Gray and discover how his groundbreaking work in movement science can help athletes at all levels achieve peak performance while staying injury-free.Crackin' Backs Coffee (Stark Roast): https://www.starkroast.com/products/crackin-backs-podcast-blendWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

On this episode of the Healthy, Wealthy, and Smart podcast, Dr. Jennifer Stevens-Lapsley and Dr. Kory Zimney, underscored the crucial role clinicians play in influencing the APTA research agenda. They emphasized that clinicians should be invested in the research agenda as it directly impacts their practice and the well-being of their patients. Here are key takeaways from the episode on how clinicians can actively contribute to the APTA research agenda: 1.     Data Collection: Clinicians are encouraged to start gathering outcomes data in their clinical settings. This data serves as a valuable resource for addressing research inquiries and refining clinical practices. By systematically collecting data on patient outcomes, clinicians can bolster the evidence base, guiding decision-making at both individual patient levels and broader research endeavors. 2.     Questioning: Clinicians are uniquely positioned to identify knowledge gaps and areas requiring further research. By posing questions based on their clinical experiences, clinicians can help shape research priorities and initiate meaningful research projects. Cultivating a curious mindset can lead to the formulation of research questions that tackle real-world clinical challenges. 3.     Collaboration with Researchers: Collaboration between clinicians and researchers is pivotal for advancing the field of physical therapy. Clinicians can collaborate with researchers by sharing clinical insights, participating in research studies, and engaging in discussions on research findings. Through joint efforts, clinicians and researchers can ensure that research remains relevant, practical, and directly applicable to clinical settings. 4.     Networking and Relationship Building: Clinicians are urged to network with researchers, academic institutions, and other healthcare professionals to foster collaborations and knowledge exchange. Establishing relationships with researchers can provide clinicians with opportunities to contribute to research projects, access resources, and stay abreast of the latest research developments in physical therapy. 5.     Promoting Evidence-Based Practice: Physical therapists are an evidence-based profession who rely on research to inform their clinical interventions. By actively engaging with the APTA research agenda and participating in research endeavors, clinicians can enhance the quality of care they deliver and contribute to the advancement of the profession. Time Stamps:  00:00:00 - Introduction and Guest Welcome 00:01:04 - Importance of the APTA Research Agenda 00:03:27 - Development Process of the Research Agenda 00:07:02 - Dissemination of the Research Agenda 00:11:56 - Overview of the Six Key Areas 00:12:14 - Population Health Research 00:12:59 - Mechanistic Research 00:13:19 - Clinical Research 00:17:19 - Education and Professional Development Research 00:21:16 - Health Services Research 00:22:18 - Workforce Research 00:24:36 - Relevance to Clinicians 00:30:05 - Encouragement for Clinician Involvement 00:32:11 - Final Thoughts and Takeaways 00:34:16 - Contact Information for Guests 00:34:42 - Advice to 20-Year-Old Self 00:36:12 - Conclusion and Sign-Off   More About Dr. Jennifer Stevens-Lapsley: Dr. Stevens-Lapsley serves as a Professor and the Director of the Rehabilitation Science PhD Program within the Physical Therapy Program at the University of Colorado Anschutz Medical Center. Additionally, she is the Associate Director of Research for the Eastern Colorado VA Geriatrics Research, Education, and Clinical Center (GRECC). She is dedicated to the advancement of evidence-based solutions in older adult rehabilitation, achieved through rigorous research methodologies and strategic partnerships. With 25 years of experience in clinical research, her specialization lies in post-joint arthroplasty care and medically complex patient populations.  Dr. Stevens-Lapsley's impactful clinical research has yielded 200 publications, garnered numerous awards, and secured $20 million in funding. She is a frequent presenter at both national and international forums, contributing significantly to the dissemination of her research findings.   More About Dr. Kory Zimney: Kory Zimney, PT, DPT, Ph.D. has been practicing physical therapy since 1994 following his graduation from the University of North Dakota with his Master in Physical Therapy. He completed his transitional DPT graduate from the Post Professional Doctorate of Physical Therapy Program at Des Moines University, Class of 2010. He also earned his Ph.D. in Physical Therapy from Nova Southeastern University in 2020. Dr. Zimney is an Associate Professor within the Department of Physical Therapy at the University of South Dakota and the Director of the Ph.D. in Health Sciences program at USD. He also serves as Senior Faculty with Evidence in Motion (EIM) and researcher with Therapeutic Neuroscience Research Group and USD Center for Brain and Behavior Research. His primary teaching, research, and treatment focuses are on pain neuroscience, therapeutic alliance, and evidence-based practice for orthopedic injuries of the spine and extremities. He has published multiple peer-reviewed research articles in these areas. Past work experiences have been with various community-based hospitals working in multiple patient care areas, including inpatient, skilled rehab, home health, acute rehab, work conditioning/hardening, and outpatient orthopedics.   He has completed the Advanced Credentialed Clinical Instructor program through the American Physical Therapy Association and is a Certified Spinal Manual Therapist and assisted in the development of the Therapeutic Pain Specialist program through the EIM certification program, and has a certification in Applied Functional Science through the Gray Institute. Resources from this Episode: APTA Research Agenda   Jane Sponsorship Information: Win a Ticket to See Lorimer Moseley in NYC Book a one-on-one demo here Mention the code LITZY1MO for a free month     Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

I couldn't have asked for a better kick off this season on Fit As A Fiddle! I chatted with 2 of my dear colleagues and friends Leigh Welsh and Alicia Ferriere. What we have in common is that we are all Pelvic Floor Physical Therapists New York City, we are all business owners, and we all gave birth in 2023 to our first child! On this show, we talk about all things motherhood from our perspective having treated pregnancy and postpartum for years. With our combined over 22 years of experience as pelvic PTs, we share some things we would love for you to know!A bit on Leigh Welsh:Leigh is an orthopedic and pelvic health physical therapist, and she started her practice, Evexia Physical Therapy, in 2020. She does home visits, primarily seeing pregnant and postpartum people, and she also loves helping patients who are struggling with painful sex, bladder concerns, and prolapse. Leigh is also the Clinical Virtual Care Lead at Origin Physical Therapy. Origin's mission to make pelvic health PT accessible and the standard of care for those that need it. Origin provides PT virtually in almost every state, as well as in person at a growing number of clinics throughout the country. Leigh is passionate about helping women of all ages learn about their bodies and feel in control of their physical well-being.A bit on Alicia Ferriere:Alicia is an orthopedic and pelvic health physical therapist and received her Doctor of Physical Therapy degree from Columbia University. Growing up with a background in dance led her to seek a career in movement and physical medicine. She seeks to treat the body and person as a whole, and prioritizes building relationships to develop a unique plan of care for each patient. She seeks to educate patients on how to stay physically healthy so they can achieve their personal goals. Alicia is certified by the Postural Restoration Institute, which seeks to understand the primary factors of postural adaptations, patterns, and kinematic movement dysfunction. She is also recognized as a Fellow of Applied Functional Science through the Gray Institute. Alicia has been featured in fitness magazines such as Women's Health Magazine, Dance Magazine and the Daily Burn.

Today on the podcast, Dan is joined by John Kline, PT, DPT, CSCS, FAFS and Brian Schulte, CSCS, FAFS along with our special guest, Dave Tiberio, PT, FAFS, Professor Emeritus from the University of Connecticut and the Dean of the Gray Institute! Together, the four discuss how understanding the proprioceptors can be beneficial in our application of rehab principles by creating more resources for the body!

Scottie returns to form, live music favorites, a deep dive into Irish golf, and a golf science lesson from a doctor on this week's podcast, hosted by Alex Lauzon and Guest Host Elizabeth Diane Veith. Scottie Scheffler rode his putter (!!) to a big win at the Arnold Palmer Invitational, setting up another nice Spring for the world's top golfer (1:45). The LPGA Tour's Asian Swing continued at the Blue Bay LPGA, where Epson Tour Alum Bailey Tardy claimed her first win on tour (4:53). Netflix dropped season 2 of "Full Swing" over the weekend, and Alex and Elizabeth share their first impressions and hopes of the season (6:45). The PGA TOUR heads to the unofficial fifth major at TPC Sawgrass, where Scheffler looks continue his hot putting at THE PLAYERS (11:48). In Tuned In, Alex caught his favorite band to see live, Fall Out Boy, and Elizabeth shares her favorite live music performances, including Garth Brooks (14:15). Tourism Ireland's Alison Metcalfe chats with Alex from the PGA Show about all the incredible things Ireland has to offer, including amazing links golf and delicious Irish beef (17:08). Dr Gary Gray from the Gray Institute chats with Alex from the PGA Show about Applied Functional Sciences and how he looks at more than just a golfer's bad knee or back when figuring out how to keep the golfer healthy (34:27). March Madness is upon us, and Alex and Elizabeth share their early picks for the basketball marathon (47:33). As we #AlwaysEndWithFood, Elizabeth shares an incredible meal she and her husband enjoyed in Denver (49:05). Support our friends! Save 10% on a Phone Caddy, Swing Aide Tumbler, and everything else with promo code COURSEOFLIFE at DesertFoxGolf.com Use our special link - https://zen.ai/thecourseoflife - to save 30% off your first month of any Zencastr paid plan.   Listen + Love + Subscribe: https://podfollow.com/1437411449 Support the First Tee - Greater Austin: https://bit.ly/3n09U4I  Join us on Facebook: http://bit.ly/2NpEIKJ  Follow us on Instagram: https://bit.ly/2QJhZLQ  Watch us on YouTube: http://bit.ly/3qvq4Dt   

Ryan is a Physical Therapist Assistant. He holds certifications as fall prevention specialist, and functional aging specialist, brain health training and is a fellow of applied functional science from Gray Institute.  Ryan transitions between roles, serving as a physical therapist assistant and providing in-home personal training to adults over 60. His mission is to empower clients to move better, experience less pain, and enhance their confidence, mobility, power, strength, resilience, balance, and overall tolerance to activity. In our conversation Ryan we discuss: Insights into the specialized training and certifications that equip him to be a dedicated personal trainer for the older adult population. The joys and challenges of working in a mobile environment, and the unique dynamics of in-home training. Ryan's valuable perspectives on addressing fear with clients, a crucial aspect of his work. Links: Ryan's Website: https://www.mobileseniorfitness.com/ Ryan's YouTube channel: Free Movement Videos for Seniors Functional Aging Institute Previous podcast interviews with Andrew Sokolowski from LiveWell Health  and Medical Exercise Specialist Holly Benson 20% off FAI Certifications using the links below: ⁠⁠⁠⁠Functional Aging Specialist Certification⁠⁠⁠⁠ http://issa.sjv.io/c/3955809/1695983/12162 ⁠⁠⁠⁠Functional Aging Group Exercise Specialist Certification⁠⁠⁠⁠ http://issa.sjv.io/c/3955809/1703510/12162 Connect with Second Act Fit Pros: Instagram Facebook Second Act Fit Pros Newsletter Email: Secondactfitpros@gmail.com erineleu.com

Neste episódio do Momento Ciência, do Crefito-3, conversamos com o fisioterapeuta Dr. Renan Resende sobre seu artigo Programa de exercícios domiciliares via aplicativo de celular para idosos após alta hospitalar.  Dr. Renan Alves Resende é Fisioterapeuta (UFMG), mestre e doutor em Ciências da Reabilitação (UFMG), com período sanduíche na Queens University, Canadá. Certificado em Applied Functional Science pelo Gray Institute. Atuou como fisioterapeuta das empresas HMB-SAÚDE, SAMED-LAR e COOPSAÚDE de 2009 a 2014. Foi professor Adjunto do Departamento de Fisioterapia e do Programa de Pós-Graduação em Reabilitação e Desempenho Funcional da UFVJM de 2014 a 2015. Atualmente é Professor Adjunto do Departamento de Fisioterapia e orientador e Coordenador do Programa de Pós-Graduação em Ciências da Reabilitação da UFMG, Coordenador do Curso de Especialização em Fisioterapia da UFMG, Pesquisador do Centro de Referência Paralímpico Brasileiro (CRPB-CTE), Coordenador Científico da Associação Brasileira de Pesquisa e Pós-Graduação em Fisioterapia, Editor Associado do BMJ Open Sport & Exercise Medicine, Conselheiro da Associação Mineira de Fisioterapeutas e Mentor da Formação em Raciocínio Clínico pela Fisioconsult. Atua na área de desempenho motor e funcional humano de populações com condições de saúde musculoesqueléticas. O artigo do Dr. Renan Resende foi publicado no periódico BMC (BioMed Central), em 13 de julho de 2021. Disponível em: https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-021-05387-2  Siga o Dr. Renan Resende nas redes: Instagram: @resenderenan Twitter: @resenderenan   Momento Ciência do Crefito-3 O podcast Momento Ciência do Crefito-3 traz, a cada episódio, um bate-papo com autores de artigos científicos de Fisioterapia e de Terapia Ocupacional, para contarem sobre os seus estudos, evidenciando a importância clínica e as descobertas de suas pesquisas, sempre de uma forma simples, em um formato para não-pesquisadores. Siga o Crefito-3 nas redes: Instagram: @crefito3 Facebook:/crefito3 Youtube: /crefitospSite Oficial: www.crefito3.org.br

EP - 89 – Being strong in strange positions  (Interview with Paul Edmonson)In this episode Matt Speaks to fitness educator Paul Edmonson. Paul has been in the fitness space over 20 years and is a global educator for the Gray Institute.In the episode Paul talks about how we can maximise our training by using applied functional science to maximise performance and hypertrophyWant to work with Paul. Details below.Instagram - @paul_edmonson_mta_gtiEmail – paul_movementtrainingacademy@yahoo.com Interested in attending Matt's 5 day wellness retreat in Portugal 14-18 September. Link belowhttps://www.wellnesseducationdubai.com/about-9Email – info@wellnesseducationdubai.comWhatsapp - +971 55 358 9103 If you have a question for the podcast or you want to work with Matt. Details below.info@wellnesseducationduabi.comwww.wellnesseducationdubai.comInstagram @wellness_education_dubaiFacebook @mattmarneyfitness  

Today on the podcast I'm syncing up with Dr. Emmi Aguillard, PT, DPT, FAFS. She is a full-time physical therapist managing her own private practice that specializes in treating and training runners. She also has advanced training in pelvic health and works with women to maintain their optimal fitness during pregnancy and safely return to running after giving birth.  Dr. Aguillard earned her doctorate of physical therapy from Columbia University after graduating from Tulane University, where she competed for the women's NCAA Division I track and field and cross country programs. She completed her fellowship in applied functional science through the Gray Institute and has taken numerous courses through the Postural Restoration Institute.  Beyond her physical therapy practice, she coaches runners on Team Wilpers and Dashing Whippets, the 900-member running team, creating strength programs and team training plans for road races ranging from 5K to marathon. Emmi has also been a contributing writer to Women's Health and Cooking Light and has a new book that EVERYONE needs to buy, Run Healthy! It is quickly becoming a resource in our house. We dive into the convo talking about the Boston Marathon, which she had just finished, for the third time. We sync up about how she got into running, pursued a career in physical therapy and coaching and her new book, Run Healthy. We do a deep dive into a few popular running injuries Shin Splints & Plantar Fasciitis, and so much more CONNECT Dr. Emmi Aguillard, PT, DPT, FAFS on Instagram Marni On The Move Instagram, TikTok, LinkedIn, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE TO OUR NEWSLETTER Sign up for our weekly newsletter, The Download, for Marni on the Move updates, exclusive offers, invites to events, and exciting news! OFFERS CURED: Get 20% off today at www.curednutrition.com/Marni and use coupon code Marni at checkout DeltaG InsideTracker: Get 20% percent off today at InsideTracker.com/marnionthemove SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!  

Episode 113: Dr. David Tiberio is the dean of the Gray Institute's 40-week mentorship program, which is known for training, treating and conditioning athletes in all 3 planes of motion.  Dr. Tiberio has published numerous articles in scholarly journals and is professor emeritus at the University of Connecticut.  In 2007, Dr. Tiberio  received the Kendall Award from the American Physical Therapy Association for "outstanding and enduring contributions to the practice of physical therapy."  Dr. Tiberio was kind enough to come on the podcast to answer the seemingly simple question, how do you activate muscles?  As a strength coach, I've always been confused on how to effectively cue athletes without telling them to, "squeeze their glutes" or, "focus on their core."  And what started as a simple question not only turned into an hour long episode, but Dr. Tiberio was nice enough to come on the show again to record parts 2 and 3 and talk about proprioception and fascia.   If you're a trainer or coach that wants to effectively train athletes to perform better on the court, Dr. Tiberio is going to give you a combination of timeless wisdom and the latest in scientific findings on how to activate muscles. Instagram  @HoopCommitmentTwitter  @HoopCommitmentFacebook  HoopCommitmentWebsite  HoopCommitment.com

Are you looking for help taking back control over your body and living at your best? Are you frustrated that you can't physically do everything you want to? Are you bored with your workouts? Watch this episode to feel better and boost your mood!Join the interview with Michael Rearden and Michael Hughes as they talk about fitness and recovery experiences that lead to a high-functioning and healthy body to live your best life and make lasting memories with your loved ones.ABOUT MY GUESTMichael Hughes is the founder, Co-owner, COO & Movement Practitioner at Gymnazo.Growing up, He played baseball, football, and track and field. He started a physical training regimen in the 7th grade, which prompted the development of customized workout programs for friends. He was a certified personal trainer from 2004- 2006 at a corporate gym, which enabled him to apply his Kinesiology studies practically. When he moved to SLO, he started working at San Luis Sports Therapy, aiding the in-house therapists while simultaneously training individuals at Athlon Elite, a sports performance training facility, and Kennedy Club Fitness. In 2009, he supplemented his coaching, working at the Gary Gilchrist Golf Academy as its fitness director during its inaugural year. While a personal trainer at the Kennedy Club Fitness, he co-founded a group fitness circuit training program which catapulted him into something much bigger! His passionate interest in the fitness benefits of the functional movement style of training led him to the Gray Institute and its Fellowship of Applied Functional Science, and he jumped right into its educational program. Gymnast was created and formed as a result of it.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Michael HughesFacebook: https://www.facebook.com/GymnazoSLO/Website: https://www.gymnazo.com/Instagram: https://www.instagram.com/gymnazo/Twitter: https://twitter.com/GymnazoLinkedin: https://www.linkedin.com/in/michael-hughes-1b5bb9a_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Support the Podcast: Paypal, Cash AppInterested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#fitness#recoveryexperiences#workouts#bodyandmind #painfreeSupport the show

Hello everyone! Welcome to The ITfactor Show! Today, we're going to talk about fitness! I'm excited to introduce you to a very special human being whose wisdom helped me change my whole perspective on fitness. Stephen Pasterino, better known as P, is the founder of ThreeForm, and the brain behind the low-impact, high-intensity, functional fitness method. He received professional training at the Gray Institute, where he discovered his passion: incorporating physical therapy and rehabilitation movements into exercise. He's basically known as the guy who elongates your shape, eliminates bulk, and is dubbed the ass master by GQ magazine.  This episode will really get you to think about fitness differently! We'll be talking about what fitness really is, how to get started with ThreeForm, and why it's considered the remedy to the modern world. We'll also talk about practical tips on how you can transform your body naturally using ThreeForm, plus, a special opportunity for you to get started in this transformational journey. Let's dive in! In this episode, you will learn: What is ThreeForm? Functional movement - understanding your body language. Practical tips to transform your body naturally. Biomechanics.  Stephen's journey of self-discovery in Africa. How to get started with ThreeForm. Tips for eating healthily.  How to become more feminine. The power of a vision. Wonderful benefits of correcting your biomechanics.  Links and Resources: Join the ThreeForm program - use the code ITSEMILY for a special pricing discount | https://www.threeform.com/theprogram  Connect with Stephen: On Website | https://www.threeform.com/  On Instagram| https://www.instagram.com/stephenpasterino   On Facebook | https://www.facebook.com/profile.php?id=100076148346232 On LinkedIn | https://www.linkedin.com/in/stephen-pasterino-26278654/ Connect with Emily: On Website | https://www.itsemily.com On Instagram | https://www.instagram.com/itsemily On Facebook | https://www.facebook.com/itsemilymethod On Twitter | https://www.twitter.com/itsemilyford On YouTube | https://www.youtube.com/c/itsemilyford   

In this episode, Jennifer talks to Christine Schneider, a manual therapist for professional voice users, all about using and taking care of one's voice. Christine shares her personal journey that lead her to this work, the way she approaches treatment with clients, and the importance of using breath & movement. She elaborates on how our voice and bodies function & provides tools for staying on top of your vocal health, building a team, and being present with yourself. NOTE: Christine wanted to clarify that there are between 30-40 thousand neurons in the heart. About Christine: Christine Schneider has been a pioneer for manual laryngeal therapy in the US for over a decade. Her private practice in NYC, LifeLight Massage Therapy PLLC, specializes in laryngeal and TMJ treatments for professional voice users. Working alongside New York's top Laryngologists, Speech Pathologists and Voice teachers, she provides the manual component for vocal rehabilitation and vocal health maintenance. In addition to her practice, she created The Visceral Voice, a program and podcast which brings her passion and knowledge for vocal health, anatomy, self-massage, and movement to the wide variety of vocal athletes throughout the world. With Taylor Techniques, Christine has extensive training in Myofascial Assessment and Release and is an approved provider and educator. Her other specializations include, Visceral Components of the Neck and Thorax, Visceral Manipulation, and Neuromeningeal Manipulation from the Barral Institute, Treatment of Whiplash and Related Disorders, and CranioSacral Therapy. She is also a certified Movement Specialist with training from The Brookbush Institute, Gray Institute, Immaculate Dissection, NASM, and the Institute for Integrative Health and Fitness Education. She is thrilled to be working as the movement coach for the 2022-23 Metropolitan Opera LIndemann Young Artist Development Program. Graduating from Oklahoma City University with a Bachelor's in Music in both Vocal Performance and French Horn Performance, Christine's first expression of love for the voice was as a professional performer all around the world. She is a proud member of SAG/AFTRA, AEA, AGVA, and is a Voting Member for PAVA (Pan American Vocology Association). She is also the head of Research and on the Advisory Board for The Academy of Noise. Christine's IG: @TheVisceralVoice Visceral Voice Website: www.thevisceralvoice Life Light Massage Website:  www.lifelightmassage.com Want to coach with Jennifer? Schedule a session here! https://appt.link/jenniferapple Monologue Sourcing Promo Link! https://empoweredartistcollective.com/podcastpromo Learn more: https://www.empoweredartistcollective.com/podcast EAC IG: @EmpoweredArtistCollective  EAC TikTok: @EmpowerArtistCollective EAC Facebook: https://www.facebook.com/empoweredartistcollective/ Check Out Our Merch! https://www.empoweredartistcollective.threadless.com/ Any thoughts you'd like to share? Email us at EmpoweredArtistCollective@gmail.com

Functional training is a popular fitness phrase that can mean different things to different people. Coach Mike Boyle describes functional training as training for a purpose, but in reality, functional training simply refers to an exercise program that is designed to help you move and perform better as opposed to simply looking better. The traditional approach to physical therapy is for a therapist to work on the joint or body part that is not working or in pain. Gary Gray is a physical therapist who needed a way to help his patients without having to spend hundreds of thousands of dollars on equipment; since he couldn't afford expensive muscle-isolation machines, Gary focused on helping his clients by treating the entire body as opposed to just a particular body-part or joint as a result, the concept of functional training was born (this was the 1980s, btw). Gary Gray has evolved his approach of working with the entire body and created the Gray Institute to teach physical therapists, personal trainers and strength coaches how to help their patients and athletes move more effectively. This episode, originally recorded in 2017, discusses how your body is designed to function and identifies ways that you could be exercising more effectively. To learn more about Gary Gray or the Gray Institute, see: https://grayinstitute.com/ Learn how to design your own workouts; order a copy of Smarter Workouts: the Science of Exercise Made Simple https://amzn.to/3dBVfg4 Learn how exercise can slow the aging process and allow you to add YEARS to your life with Ageless Intensity: High Intensity Workouts to Slow the Aging Process https://amzn.to/3eYieSC Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd Wright is an assistant coach and Vice President of Player Performance at the Los Angeles Clippers. Todd is also Fellow of Applied Functional Science from the Gray Institute which is where I base the foundation of my training off of. Todd is someone that I have looked up to for a long time! I love how he is able blend a true functional movement program specifically for the movements of the game along with elements of strength and power development. It would be what I consider the total package for any player.  Topics that I discussed with Todd are: 1.) His background and how he got into strength and conditioning. Especially the early days when he was first starting out. 2.) His Assessments on how he elevaluates players physically. 3.) Building relationships and accountability with players in order to get the best results. And a whole lot more. As I mentioned before, Todd is truly someone that I look up to and I'm so glad to have had him on the podcast. 

Episode 108:   Cliff Spiller is the Director of Strength & Conditioning for Men's Basketball at the University of Oregon.  Prior to joining the Duck's staff, he was an assistant with the NBA's Utah Jazz.  We became friends through the Gray Institute's 40-week Fellowship in Applied Functional Science, so I couldn't think of anyone better to talk about functional training for hoops.  In this episode, Cliff shares how he designs programs in the spectrum between traditional and functional, the importance of variability, and how he's preparing his college players for the next level.  Instagram  @HoopCommitmentTwitter  @HoopCommitmentFacebook  HoopCommitmentWebsite  HoopCommitment.com

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Matt Midkiff, PT, DPT, CSCS to discuss various "pet peeves" in the world of Physical Therapy. The two discuss a variety of topics ranging from "HUM" clinics to lack of progression of exercises to inability to engage with a patient/client and so much more! As noted - the purpose of the episode is to shed light on areas that the PT field can improve on to help the profession evolve and move forward! Dr. Matt Midkiff grew up in Asheville, North Carolina then moved to California after being recruited to play soccer for Westmont College in Santa Barbra. After his family relocated to the Phoenix area, he decided to attend A.T. Still University of Health Sciences in Mesa to obtain his Doctorate in Physical Therapy. Matt's interest in physical therapy stems from his experiences as a young athlete. After dislocating his shoulder twice while training, he had to undergo surgery. However, this turned into a positive— his good experience with physical therapy post-surgery made him realize the career would be a good fit for him. When not working, Matt enjoys working out and competes in natural bodybuilding shows. He loves spending time with his wife and three kids, and has also coached soccer in the community for 20 years. He is working toward making his Gilbert physical therapy clinic a leading force in treating and preventing knee and ankle soccer injuries, especially among female athletes. He is also building a golf business at the clinic, and is a certified Golf Performance Specialist by Nike and the Gray Institute. His goal for Foothills in the future is to create an amazing patient experience that people enjoy coming to; he calls it the Cheers of physical therapy. “People come back to the clinic a year after they've finished physical therapy just to say hi,” he says. “We want people to enjoy working with our staff, and the staff to enjoy being there. That's what sets us apart from the rest.” For more on Matt, you can find him on Instagram @sportsptmidkiff_fit or Tiktok @sports_pt_fit_midkiff To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Paul Edmondson has been a fitness professional for over 20 years and in the last decade he has been a fitness and movement educator, including being a global educator for the Gray Institute.In this conversation Paul describes what applied functional science is and how these principles can be applied to our training to move more efficiently and optimize tissue and joint health into later life.Interested in contacting Paul, details below Instagram - @paul_edmondson_mta_giEmail paul_movementtrainingacademy@yahoo.com

Logan Schwartz is currently a clinical professor at the University of Texas as well as the owner of Vitality Restoration that has been running for 10 years. Prior to that he as an assistant basketball strength and conditioning coach for the Men's Basketball program at the university of Texas along with Todd Wright. For me one of the main reasons I wanted to have him on is that is also a GIFT Fellow of the Gray Institute which I draw the foundation of my training from as well.   Topics that Logan and I talk about today are: 1.) Logan's background and how he got into strength and conditioning  2.) What it was like starting off as an intern to eventually a senior role for for a powerhouse program. 3.) Logan's training methods for basketball players and how it differs to the majority of other basketball programs in the country. 4.) How much does maximal strength actually matter to the game of basketball, or are their other qualities that are equally as important? 5.) Finally advise to new strength coaches looking to one day be in the same position that Logan is today.   I connected very well with Logan on and off air. There were so many similarities between how we train basketball players and what we feel are the most necessary qualities in developing a robust athlete! Enjoy guys I definitely learned a lot.  

In this episode of the Female Athlete Nutrition podcast, I talk with physical therapist and Ironman triathlete Dr Caitlin Alexander. Having grown up as a dancer since the age of 3 and getting a taste of triathlon as a teenager, we hear how Caitlin was drawn back into endurance sports post college and fell in love with Ironman triathlons. She shares her quick progression in the sport as an amateur age group athlete, from total beginner to now preparing the upcoming Ironman Age Group World Championships in Kona, Hawaii, in just a few years. She reminds listeners that early specialization is not always best: it's never too late to try something new and reach a high level. Caitlin talks about the training it takes to complete an Ironman: multiple sessions a day, swimming, biking and running. We explore the nutrition required to handle high training volumes, as well as on race day, based around carbohydrates and electrolytes. Practicing fueling and hydration in training is key to race day performance, and this often requires a lot of trial and error with different products because everyone's needs and preferences are unique. Caitlin highlights how some nutrition mistakes prompted her to really dial in her approach to fueling and hydration. We talk more about hydration, understanding your sweat, and preventing GI distress. Caitlin shares how personal experiences with injury led to a major career change, going back to school to become a physical therapist after initially working in the music and performing arts industry. We discuss how varied her role as a physical therapist is and touch on some of her specialities: bike fitting, running gait analysis, and dry needling, We discuss how our own athletic experiences allow us to better relate to clients; Caitlin explains how her background in triathlon makes her more successful as a PT. We dive into running gait analysis for injury prevention and performance, centering around optimizing cadence and stride length. Caitlin and I discuss dry needling and electrical stimulation, what it is, and how it can play a role in injury recovery. Caitlin emphasizes that manual therapies like dry needling are not permanent injury fixes because they don't address the root cause, load the tissue, or re-educate the body on proper movement patterns: effective recovery requires a multidimensional approach that addresses both the mental and physical sides.  Follow Caitlin and all she does on Instagram and Twitter @caitalexander  Caitlin's Official Bio: Caitlin Alexander, PT, DPT, CAFS is a physical therapist, multisport coach, Ironman triathlete based out of Boulder, Colorado. She holds a Doctorate in Physical Therapy and Certification in Applied Functional Science from the Gray Institute. She currently works as a physical therapist, bike fitter and run gait analyst at BUILD Sports Performance Lab in Louisville, CO. She enjoys being able to help athletes reach their goals on multiple levels, whether it's curating a rehab plan to recover from an injury, or analyzing an athlete's running mechanics to make performance gains. Caitlin is also an elite amateur triathlete and will be competing at the Ironman World Championships in Kona, Hawaii this fall. Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.riseupnutritionrun.com Worried that you have RED-S? Curious to know how we could help or how you can recover fast?! Download the RED-S Recovery Race & see how you place for more support:www.riseupnutritionrun.com/reds

The Gray Institute Podcast. July 2022. "Traditional Muscle Function vs. Functional Muscle Function" Muscles, just like joints, move in three planes of motion. Muscles react to joint motions. The human body functions as an integrated system - not isolated parts. The effects of muscles are considered beyond the anatomical joint or joints that a particular muscle may cross. Expanding our thinking beyond what is taught traditionally (one plane, isolated, table-based) into what functionally is true opens up endless possibilities for Assessment, Treatment, Training, and Prevention. In this podcast, Dr. Gary Gray will discuss and deliver the following topics: 1. All Muscle Function is Context-Dependent. 2. Functional Drivers that Activate Muscles. 3. Three-Dimensionality of Functional Muscle Function. 4. "Econcentrics" - Muscles Functioning Eccentric and Concentric at the Same Time. 5. The Abdominals, Hamstrings, Quads, IT Bands, and More.

The Transverse Plane of Motion is vital to our daily function, as well as in sports, performance training, rehab, and prevention. However, this plane of motion tends to be overlooked. Unsurprisingly, this is also the plane of motion where injuries occur all too often. In this webinar, many techniques will be presented that could be easily incorporated and utilized in training/performance, rehab, and prevention programs. In this FREE webinar, Doug Gray will discuss and deliver the following topics: 1. Chain Reaction® Biomechanics and the Transverse Plane ... Looking at the joints and what happens in gait. To view the Sneak Peek on content related to this topic, please click on the "Play Button" below. 2. Principles and Strategies for the Transverse Plane ... Looking at the Functional Movement Spectrum and its implications. 3. Techniques for the Transverse Plane ... Looking at 11+ techniques highlighting and enhancing the Transverse Plane.

Low back pain, like many dysfunctions and injuries, is the result of a cause elsewhere in the body. Understanding - and applying - biomechanics is paramount in preventing, treating, and training the all-important low back. In this podcast, Dr. Gary Gray will discuss and deliver the following topics: Chain Reaction® Biomechanics of the Low Back ... "The crossroads of the body!" Strategies for Assessment and Treatment of Low Back Dysfunction ... Acute Low Back Strain, Spondylolisthesis, and Degenerative Disc Disease. Strategies for Prevention and Training of the Low Back ... "And the rest of the body!"

Jami is the Founder and head coach of The Training Plan, an online program for athletes in functional fitness. Jami's mission is to teach athletes to train with a purpose, and learn to overcome their obstacles to reach their potential. He is an Osteopath, a Fellow of Applied Functional Science with the Gray Institute, a Z-Health Master Practitioner and one of the few Certified CrossFit Level 4 Coaches.Jami has been working with elite level CrossFit athletes since 2010 and is coach to Annie Thorisdottir (Fittest Woman on Earth 2011, 2012), Björgvin Gudmundsson (2-time 3rd Fittest Man on Earth) and other CrossFit Games athletes (most recently Katrin Davidsdottir and Team CF Reykjavik). In 2013, Jami was selected as coach for Team Europe at the first ever CrossFit Invitational against Team USA.•This episode of The Ready State Podcast is sponsored by Momentous, the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. And now Momentous has collaborated with Dr. Andrew Huberman to develop a suite of supplements that optimize health in the areas of sleep, focus, physical performance, hormone support, and longevity. Dr. Huberman is one of our favorite thinkers around neuroscience and research-backed protocols that are simple and actionable. Each of the new products has been carefully developed and selected to pair with the protocols Dr. Huberman recommends for foundational health and optimal physical & mental performance. Go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.

Let's get to the point: Keeping the knee over the foot will not work, is not functional, and not the way to go when treating and training - and doing our best to prevent injury to - the ACL. In this SPECIAL podcast, Gray Institute® is pulling and delivering significant content from its Chain Reaction® seminar on the ACL. This includes functional biomechanics and applications (movement progressions) ... because these topics must be integrated when it comes to the ACL (and the rest of the body). In PART 1, Dr. Gary Gray brilliantly delivers the following topics: What truly causes the ACL to tear ... Understanding and appreciating the anatomy of the ACL and the body's influence on this vital part. The "Distal Knee" and the "Proximal Knee" ... How the foot and the hip influence and impact the ACL. The function of the Trunk ... How the thoracic spine influences and impacts the ACL.

Gray Institute Podcast. March 2, 2022. The Overlooked Importance of the Foot / Ankle: Functional Biomechanics & Application. The following topics will be facilitated by Dr. Gary Gray, Vahan Agbabian, Ernie Muntean, and Doug Gray: 1. Introduction of Gray Institute's Foot / Ankle specialization and how this is a missing piece to any Movement Professional's toolbox. 2. Functional Biomechanics of the Subtalar Joint and its effects on the rest of the body. 3. Practical applications related to Ankle Sprains, Achilles Tendonitis, and Plantar Fasciitis.

Tom completed a master degree in osteopathic medicine in 2015. He looked to further develop his approach to functional rehabilitation with the prestigious Gray Institute in America for a 40-week internship in 2016. More recently, Tom's passion for a broader approach to health and well-being has led him to study for another Masters Degree in Nutritional Medicine. His hopes here are to further be able to help his patients with their treatment outcomes and overall health and wellbeing. Links and Resources: Tom on Instagram - https://www.instagram.com/sparkspowerfitness/ Tom on LinkedIn - https://www.linkedin.com/in/tomsparks5/ . . . Subscribe / Share / Rate: Please subscribe on Apple Podcast, Spotify or Soundcloud. If you like the show please share it with someone. Leave me a rating on Apple Podcast: podcasts.apple.com/gb/podcast/big-…see-all/reviews . . . Matt Gardner Nutrition: What I Do - www.mattgardnernutrition.com/what-i-do Free Recipes - www.mattgardnernutrition.com/downloads My Partners and Discount Codes - www.mattgardnernutrition.com/partners Keep In Touch On LinkedIn - www.linkedin.com/in/matthew-gardner-498908142/ Keep in Touch On Instagram - www.instagram.com/mattgardnernutrition/ . . . 33 Fuel: Natural sports nutrition products. www.33fuel.com/ Gain 10% off your first order with matt10 at checkout.

In this podcast the following topics will be facilitated by Dr. Gary Gray, Doug Gray, and Todd Wright (VP of Player Operations | Assistant Coach, LA Clippers | Founder, Train 4 The Game in Austin, TX | Gray Institute GIFT Fellow): 1. Current trends for training, prevention, and rehab of hamstrings. 2. Chain Reaction® Biomechanics of hamstrings and how this relates to training, prevention, and rehab. 3. Practical applications / movements to enhance function of hamstrings and the rest of the body.

Dr. Jennifer Lee received her Doctorate in Physical Therapy from Washington University in Saint Louis, Missouri and is the Owner of L2E Physical Therapy in Peoria, Arizona.  She began her career in an outpatient orthopedic physical therapy clinic, focusing on injuries and imbalances of the musculoskeletal system.  This led her to completion of a Fellowship in Applied Functional Science through the Gray Institute, where she studied the 3-dimensional connection of the human body specific to the musculoskeletal system and learned to better ask and answer the question, “WHY” someone would experience pain and dysfunction, compared to our traditional medical model which focuses on the “WHAT” is hurting and symptom resolution.  Later studies at the Barral Institute taught her that the question, “Why” cannot always be answered by addressing the musculoskeletal system, as the true root cause of some patients' pain stems from restrictions or previous trauma to the nervous system, cranium, visceral organs/fascia, or is rooted in emotional trauma stored in the body.   The work to determine the true root cause of someone's suffering, particularly chronic pain, anxiety or emotionally-rooted pain often requires more time and a softer, quieter environment than is typical of the outpatient orthopedic clinical setting. Each of her patients receives an hour of 1-on-1 care, with the goal of letting the patient's body be in a safe environment where it can communicate what it needs in order to function at optimal efficiency.  Her passion is to create healing and to incorporate the totality of an individual's physical, mental, and emotional experience and to allow each patient the time and care they deserve in order to understand the story of their bodies and find the answers as to why they are experiencing pain.  

In this episode, CJ Kobliska, Movement Specialist and Director of Programming at Gymnazo is giving you the download on his journey. He talks about how he got started at Gymnazo, what he's learned from about movement over the past 7 years, his experience as a GIFT Fellow with the Gray Institute, how he's bringing the Disco Dice back for 2022, and his experiences with injuries. https://www.gymnazo.com/consultation/ (Book a 3D Movement Assessment (3D MAPS)) Connect with CJ: IG: movement_exploration_channel More from Gymnazo EDU: https://www.youtube.com/channel/UCnutuW7li3BbbmlqYIdkE4Q (Check out our Youtube) Follow us on IG: @gymnazo_edu https://discord.gg/QUHcMSfydt (Join The Movement Collective Discord Community) To dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to https://my.captivate.fm/www.joinmdmc.com (joinmdmc.com) to be a part of our next mentorship class.

In this episode, CJ Kobliska, Movement Specialist and Director of Programming at Gymnazo is giving you the download on his journey. He talks about how he got started at Gymnazo, what he's learned from about movement over the past 7 years, his experience as a GIFT Fellow with the Gray Institute, how he's bringing the Disco Dice back for 2022, and his experiences with injuries.Book a 3D Movement Assessment (3D MAPS)Connect with CJ:IG: movement_exploration_channelMore from Gymnazo EDU:Check out our YoutubeFollow us on IG: @gymnazo_eduJoin The Movement Collective Discord CommunityTo dive deeper into these concepts and learn alongside a team of Movement Specialists and Masters, head to joinmdmc.com to be a part of our next mentorship class.

In this podcast, "Making Yoga More Functional" the following topics will be facilitated by Dr. Gary Gray, Teri Lewis, and Doug Gray: Introduction to Gray Institute's new specialization, Functional Yoga System (FYS), and how to make traditional yoga more functional - all while respecting and honoring its tradition and impact. Introduction and explanation to FYS's "Energy Tweaks" for immediate implementation and impact for any Movement Professional. Practical application related to "Warrior 2." Don't miss Functional Yoga System

In this week's episode, We will be joined by Amy Slater. Amy is a Practitioner of Functional Diagnostic Nutrition and a Fellow of Applied Functional Science through the Gray Institute. Helping others find freedom through nutrition and movement is her passion. As with persons dedicated to a field of study, she is passionate about learning and furthering my education. During the past 16 years, she has worked as a personal trainer. Her mission is to help moms to be and moms live their best life by identifying root causes of dysfunction, establishing a proactive preventative lifestyle, and feeding themselves and their kids the best quality nutrients. In this episode, we talked about how the body changes after pregnancy. The stages of motherhood. The struggles every mother keeps to themselves. How to change your mindset about stress? Can food drive your stress reaction? It takes time, consistency, and diligence to heal. How to educate your child on food nutrients? You cannot stop the stress reaction, you just gotta handle them. Sign up for the Five-day challenge Spark It Up in the Bedroom Here: https://empoweryourpelvis.mykajabi.com/offers/ZYDUV3AR Reach out to us: Instagram: https://www.instagram.com/empower.your.pelvis/ Youtube: https://www.youtube.com/c/EmpowerYourPelvis/videos Website:https://www.empoweryourpelvis.com/ Check out the below! As a small business, word of mouth goes a long way. If you had a positive experience at Empower Your Pelvis, we would love for you to share this with your friends on Google by clicking HERE

In this episode of A New Way of Living, I interview Pete McCall about how exercise mitigates the effects of aging. Pete is the host of the All About Fitness podcast, personal trainer, strength coach, fitness educator and author living in Carlsbad, CA.   Besides working with individual clients and teaching group fitness classes, Pete has more than a decade of experience educating personal trainers around the world, including teaching for both the American Council on Exercise and the National Academy of Sports Medicine. Pete's personal philosophy is that fitness is, “Having the ability to do what you want to do when you want to do it.”   Pete has a Master's of Science in Exercise Science and Health Promotion, and a Certified Personal Trainer with both ACE and NASM. In addition, he is a Certified Strength and Conditioning Specialist with the National Strength and Conditioning Association as well as a fellow in Applied Functional Science from the Gray Institute. Pete is a published author and has a new upcoming book, Ageless Intensity which covers the science of how exercise mitigates the effects of aging.   Purchase Pete's book, Ageless Intensity: https://amzn.to/3gkiz0d   ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/   Save 20% off your order of ENERGYbits products with code DANVOSS at checkout.   ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/Lifelogicnew Save 30% of your FIRST order with code lifelogicnew at checkout (good for first purchase only).   https://www.mdlogichealth.com/discount/lifelogic Save 15% of your order anytime with code lifelogic at checkout.   ➢Enjoy some of the best coffee on the market, Kion Coffee: https://getkion.com/collections/see-all/products/kion-coffee   Save 15% off your order of any Kion products with code DANVOSS at checkout.   ➢Enjoy Blossom, a blend of three calming adaptogens — lion's mane, reishi and full spectrum CBD — to help you better manage feelings of stress and anxiety.   To try Blossom, go to www.blossomwellness.co and use the code DANVOSS at checkout for 10% off all orders.   

My guest today has a bachelor's degree in Nutrition, she's a Practitioner of Functional Diagnostic Nutrition and a Fellow of Applied Functional Science through the Gray Institute.  Her passion is helping others find freedom through nutrition and movement.  Amy Slater has 16 years of experience working as a personal trainer.  She's certified through the American Council on Exercise and the National Academy of Sports Medicine.   Her concentration is on women's health with advanced studies through Female Chain Reaction with the Gray Institute and advanced postnatal training through Burrell Education.  A mother of two sets of twins, two boys, two girls, Amy's mission is to help moms to live their best life by identifying root causes of dysfunction, establishing a proactive preventative lifestyle and feeding themselves and their kids the best quality nutrients. In this episode we discuss the challenges that people over 40 face, especially mothers, and how you can find your identity, fitness and freedom in spite of them.    

In this episode, Michael Hughes, Movement Specialist and Founder of Gymnazo sits down with Gary Gray, Founder and CEO of Gray Institute. A little about Gary and the https://grayinstitute.com/ (Gray Institute): Gray Institute is internationally acclaimed for its innovation, development, mastery, and delivery of Applied Functional Science®. While many others and other organizations teach “function,” Gray Institute is both the authentic source and foremost authority. Gray Institute originated with Gary Gray, referred to as the “Father of Function.” Gary's ability to understand Human Biomechanics and look at the body as a Chain Reaction® launched a second-to-none institute known as Gray Institute. Gray Institute has influenced the lives of thousands, both directly and indirectly. The institute's mobile app, exercise library, live events, certifications, specializations, mentorship program, online modules, DVDs, and functional products and equipment have revolutionized the Movement Industry. Gray Institute has prided itself on constantly learning more, applying more, and upping its standard of delivering information to the masses. The institute exists to equip both individuals and professionals with information to ultimately enhance the lives of others. In this episode, Michael and Gary dive into how they met, how Gary started the Gray Institute, how his methodology is disruption the Movement Industry, how Gary handles "the haters", what functional training means to him and SO much more. If you're interested in learning more about the Gray Institute, head to their website https://grayinstitute.com/ (https://grayinstitute.com/) for resources, upcoming events and more information. Gary Gray is a truly caring person and engaging storyteller and it was an honor to have him on our podcast. This is an episode you won't want to miss! Preview of the episode: 2:05 - How Michael came to meet Gary 4:50 - How Gary came to start the Gray Institute 13:35 - The realization of what was missing in Physical Therapy education 16:25 - The impact Gary has had on Michael's life 18:54 - What functional training means to Gary 22:20 - Advice for personal trainers 25:30 - Michael's experience at the Gray Institute 36:33 - What happened to the girl who was sent to disprove Gray Institute's theories 45:30 - The undeniable truths of movement 47:35 - How trainers are taught to deal with their clients' pains 56:56 - This one guy with an ankle problem... 59:30 - The limitations of insurance 1:05:19 - How Gary got to be a Navy Seal for a week

In this episode, Michael Hughes, Movement Specialist and Founder of Gymnazo sits down with Gary Gray, Founder and CEO of Gray Institute. A little about Gary and the Gray Institute:Gray Institute is internationally acclaimed for its innovation, development, mastery, and delivery of Applied Functional Science®. While many others and other organizations teach “function,” Gray Institute is both the authentic source and foremost authority.Gray Institute originated with Gary Gray, referred to as the “Father of Function.” Gary's ability to understand Human Biomechanics and look at the body as a Chain Reaction® launched a second-to-none institute known as Gray Institute.Gray Institute has influenced the lives of thousands, both directly and indirectly. The institute's mobile app, exercise library, live events, certifications, specializations, mentorship program, online modules, DVDs, and functional products and equipment have revolutionized the Movement Industry. Gray Institute has prided itself on constantly learning more, applying more, and upping its standard of delivering information to the masses. The institute exists to equip both individuals and professionals with information to ultimately enhance the lives of others.In this episode, Michael and Gary dive into how they met, how Gary started the Gray Institute, how his methodology is disruption the Movement Industry, how Gary handles "the haters", what functional training means to him and SO much more. If you're interested in learning more about the Gray Institute, head to their website https://grayinstitute.com/ for resources, upcoming events and more information.Gary Gray is a truly caring person and engaging storyteller and it was an honor to have him on our podcast. This is an episode you won't want to miss! Preview of the episode:2:05 - How Michael came to meet Gary4:50 - How Gary came to start the Gray Institute13:35 - The realization of what was missing in Physical Therapy education16:25 - The impact Gary has had on Michael's life18:54 - What functional training means to Gary22:20 - Advice for personal trainers25:30 - Michael's experience at the Gray Institute36:33 - What happened to the girl who was sent to disprove Gray Institute's theories45:30 - The undeniable truths of movement47:35 - How trainers are taught to deal with their clients' pains56:56 - This one guy with an ankle problem...59:30 - The limitations of insurance1:05:19 - How Gary got to be a Navy Seal for a week

In this episode Physical Therapist, John Perry sits down with the Chubby Bartenders and talks about Tito's Vodka, line dancing, his journey to becoming a Physical Therapist, working with Michael Phelps at Michigan, his experiences with the Gray Institute, tattoos, and more. Hold on….. we're about to take an adventure down Savage street! #linedancing #tattoos #podcast #bartenders #michaelphelps #physicaltherapy ---------------------------------------------------------------------------------------------------------------------------- Sponsors of this episode: - AP Prep: https://apprep.info/ | https://www.facebook.com/apPrep/ - Gillum Insurance: https://www.facebook.com/GillumInsurance/ - McDonald's of Jackson and Vinton Counties: https://bit.ly/3kTx22h - Geiger Brothers, Inc: https://www.facebook.com/GeigerBrothers, http://geigerbrothers.com/ ---------------------------------------------------------------------------------------------------------------------------- Subscribe to stay up to date with all of our guests! https://bit.ly/2V7irpD Say hi to us on Facebook! https://www.facebook.com/thechubbybartenders Follow us on Instagram! https://www.instagram.com/chubbybartenders/

The Gray Institute Podcast. October 2020. Dr. Gary Gray discusses AFS and the language of movement. Don't miss Chain Reaction® 2-Day Live Virtual Experience, November 7-8, 2020 (With Access to Event/Video Content for 30 Days) www.chainreactionvirtual.com

Jonathan is Director of Functional golf at Gray Institute and head of strength and conditioning for the golf team at his alma mater Oklahoma State University. Jonathan is a former top-200 player in the world, an NCAA individual and team champion and trainer to some of the most recent PGA Tour winners. His decorated amateur... The post Jonathan Moore on the Circuit of Success appeared first on The Circuit of Success with Brett Gilliland.

September 2020 Gray Institute Podcast Show Notes Story is defined as "an account of past events in someone's life or in the evolution of something." Join Dr. Gary Gray as he shares stories and talks about life, learning, stories and respect. Don't forget the upcoming Chain Reaction® Virtual Register for Chain Reaction Virtual at www.chainreactionvirtual.com

August 2020 Gray Institute Podcast Show Notes Dr. Gary Gray talks about the upcoming Chain Reaction® Virtual answers the following question from a former Chain Reaction® attendee Can you recall and share some of the oxymorons of Chain Reaction?® Register for Chain Reaction Virtual at www.chainreactionvirtual.com

June 2020 Gray Institute Podcast Show Notes Dr. Gary Gray answers 30 questions from a recent Gray Institute 3DMAPS® webinar. Check out Gray Institute at www.grayinstitute.com to stay up to date on all of the ways Gray Institute can help you become the Go-To Movement Professional.

Episode 012: As ACL injuries continue to rob us of our season, Brian shares with us his best practices for safely returning athletes to sport after an ACL rupture. He tells us what the process is like, what options athlete's have when it comes to the type of repair they choose, and why sports performance is key for a safe transition to returning to sport. Brian earned his BA from the University of Washington and a Master of Science in Physical Therapy from Eastern Washington University. Brian specializes in orthopedic and sports rehabilitation. Brian combines his unique sports medicine education, his sports background as a player and coach, and his passion for the game to provide cutting-edge therapy and performance training. Brian has been an adjunct professor teaching in EWU's Physical Therapy Department since 2007. He was elected a board member for the Private Practice SIG in 2016 and he also proudly serves on the U-District Foundation Board. Brian has provided community educational talks to Washington Trust Bank, SNAP, Wa. State Dept. of Transportation, Leadership Spokane, SYSA, Washington State Employees Credit Union, NE Kiwanis, Morning Star Boys Ranch, Avista, Big Brothers Big Sisters, Lee & Hayes, Gonzaga's Business School, EWU Exercise Science Department, and Washington Alliance for Physical Education. Brian is Certified as an Emergency Medical Responder and in Applied Functional Science by the Gray Institute. Contact Brian: Email: brian@udistrictpt.com Website: www.udistrictpt.com Instagram: @croninb12 Keep up to date with The Female Elite Instagram: @female.elite Facebook: @thefemaleelite Show Notes: https://thefemaleelite.com --- Send in a voice message: https://anchor.fm/katie-mccaffery/message