Podcasts about sculpt

What if the workplace friction you face daily isn't just “how things are” but something you can change? In this eye-opening conversation, Margaret Graziano—bestselling author of Ignite Culture—shares how most dysfunction at work is created, not inevitable. Drawing from decades of experience and research in neuroscience and organizational development, Margie empowers us to stop pointing fingers and start looking within.Science shows that 75% of employees experience high stress, much of it due to interpersonal conflict. When triggered, our brain's executive function shuts down, leading to poor decisions. Margie introduces a powerful formula—Performance = Potential - Interference—revealing that removing emotional and relational blockers is just as important as building skills or talent.This episode delivers practical tools like the SCULPT method to shift from reaction to response and strategies for team alignment. Whether you're a leader or team member, Margie's insights offer a roadmap to building healthy, high-performing cultures—starting with one powerful question: What role am I playing in the problems I see?

PLEASE WATCH 4 SPOILERS.   Happy Mothers day to ALL, except for those only with animals... SOWWY. Please listen to the episode for context. We have some great reviews this week on Handmaids Tale, and The Last of Us - I really need some feedback, so drop a comment wherever you listen, or slide in my DMS! Also a small update on the MOMent scholarship, the new SCULPT challenge, launches from buff bunny and ptula, plus MORE. This is the podcast where all women can feel at home—like you're just chatting with a friend.  So grab your coffee, your emotional support water bottle, or whatever you need, and let's get into it!    ♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com  ♡ 95' MERCH: https://desbfittraining.myshopify.com/collections/shop-merch  ♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT  ♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch  code “desb” for 10% off your first month! #ad #sponsored   TIME STAMPS: 5:00) thank YOUR parents (9:00) met gala quick recap (11:40) Rihanna is giving NOTHING (15:00) watches, SPOILERS (25:00) YOU (26:00) upcoming launches. (32:00) your MOMent (34:20) SCULPT CHALLENGE (40:00) one thing I never thought I'd do as a mom (43:00) MOTHERHOOD Q&A     ----   And remember, if you enjoyed today's episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.   SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug  SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB  SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb  SHOP ACTA, code desb for 10% off: https://www.actawear.com/desb    SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb  leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com  MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___  OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd  

Un diggeur passionné des Caraïbes talonné par un poète anglo-trinidadien qui slame la mémoire des afro-descendants. Emile Omar est notre 1er invité pour présenter le 3e volume de la série Disques Debs International Mizik Maladi (Strut Record 2025). Une compilation concoctée par Emile Omar et Hugo Mendez.Strut présente avec enthousiasme le troisième volume tant attendu de la série Disques Debs International, explorant plus en profondeur les archives de l'un des plus grands labels franco-caribéens, Disques Debs, basé en Guadeloupe. Fondé par le visionnaire Henri Debs à la fin des années 1950, le label et son studio ont fonctionné pendant plus de 50 ans, produisant plus de 300 singles 7” et 200 albums, faisant de Disques Debs un pilier de l'histoire musicale caribéenne.Au début des années 1980, Henri Debs s'était déjà imposé comme un producteur prolifique, avec un catalogue de sorties inégalé en Guadeloupe et en Martinique. Parti d'un simple magnétophone deux pistes installé à l'arrière d'une boutique de vêtements, Disques Debs s'est transformé en une véritable institution, avec un studio ultramoderne en plein cœur de Pointe-à-Pitre, des magasins de disques et d'instruments de musique en Guadeloupe, en Martinique et à Paris, une discothèque au Gosier, ainsi que des accords de distribution internationale en Europe, aux États-Unis et en Amérique du Sud.Disques Debs a joué un rôle essentiel dans l'évolution de la musique caribéenne moderne, créant un pont entre les genres traditionnels comme la biguine et le gwoka et les styles contemporains comme le cadence, le compas et le zouk. Ce dernier est devenu un phénomène mondial dans les années 1980 grâce à des groupes emblématiques comme Kassav' et Zouk Machine. Durant cette période, le label a soutenu une nouvelle génération d'artistes tout en continuant à collaborer avec des figures légendaires des décennies précédentes.Le volume 3 de cette série, compilé par Emile Omar et Hugo Mendez, met en lumière l'une des périodes les plus dynamiques et influentes du label, alors qu'il étendait son rayonnement international dans les années 1980. À travers deux vinyles, cette sortie propose une sélection soigneusement choisie de morceaux issus de l'univers Disques Debs, mettant en avant à la fois de jeunes talents et des artistes confirmés qui ont marqué cette époque.Cette collection célèbre non seulement l'héritage inégalé d'Henri Debs, mais offre également un instantané de l'âge d'or de la musique caribéenne, confirmant Disques Debs comme une véritable institution culturelle.► Titres joués- Christian Yéyé – Misyé Zanndo- Horizon – Neg Mawon- Alex Rosa – L'Appel des champions- Max et Henri – Sé Pou Demen► Album Mizik Maladi, l'âge d'or des Disques Debs International (Strut Record 2025)Bandcamp Volume 1 Bandcamp Volume 2 Cadence Revolution Bandcamp Volume 3 Mizik MaladiÀ écouter aussiSpéciale Disques Debs international avec Émile Omar Notre 2nd invité est Anthony Joseph pour la sortie de l'album Rowing up River to Get Our Names Back.L'origine africaine des OVNI, George Clinton en personne, n'aurait pas désavoué ce concept afro-futuriste dont Anthony Joseph avait fait le sujet de The African Origins Of Ufo's, sa nouvelle écrite il y a bientôt vingt ans. Durant ce laps de temps, les albums du chanteur-poète de Trinidad se sont succédé, mais l'idée ne s'est pas évaporée. Après un travail de réflexion et de recherches artistiques avec le musicien-producteur Dave Okumu, il est même devenu l'axe de rotation de son nouvel album. Base des premiers titres élaborés en duo, la nouvelle est ensuite devenue la rampe de lancement de Rowing Up River To Get Our Names Back Vol 1 & 2. D'une aventure si dense qu'il a fallu la scinder en deux parties. Après avoir solidement assuré la connexion musicale de toute la diaspora caribéenne sur ses précédents albums, Anthony Joseph s'engage dans une fresque musicale aussi ambitieuse que fascinante : l'exploration de toutes ces strates qui constituent la longue et tumultueuse histoire de la musique noire. Ces couches créatives qui se sont superposées et additionnées, la nouvelle se nourrissant de la précédente pour, sans le savoir, préparer l'arrivée de la suivante. Cet immense puzzle où, reliées par une forte conscience politique, les différentes pièces ont noirci les portées de leurs notes les plus intenses. Sculpté dans la cire des œuvres si impérissables qu'elles ont rendu stériles toutes les tentatives d'altération des décennies qui se sont accumulées. Forme, fond, portée révolutionnaire, tout est resté intact. Y compris l'esprit de tous ces musiciens qui ne se sont exprimés que par la voix de leur instrument, la puissance de leur groove, la radicalité de leur démarche artistique.Funk, P-Funk, soul, dub, free-jazz, jazz, afrobeat, blues, confrontant leurs deux visions musicales pour n'en former plus qu'une, c'est en binôme éclairé par les phares de leur créativité qu'Anthony Joseph et Dave Okumu ont façonné un afro-futurisme à l'esthétique mouvante et sans limites d'expansion. Stabilisée par cette volonté de raviver toutes les racines, l'exploration se conjugue à celle qui mène aux patronymes perdus. Ceux qui, entre le voyage depuis l'Afrique vers l'Amérique, se sont évaporés dans les flots de l'Atlantique et le claquement des fouets. Ceux dont ont été dépossédés les déracinés de force qui ont dû endosser celui du maître. Les peaux des batteries, le bois des baguettes et celui des percussions, le nylon de cordes, les métaux des saxophones et les trompettes, tout ce qui constitue l'arche organique dans laquelle ont embarqué les héros de la musique noire, révèle au moment du décollage un tableau de bord à l'électronique sophistiquée. Renforcer, voire supplanter certaines fonctions peut s'avérer utile tant la destination est lointaine. Elle est à des années-lumière d'ici. La rejoindre impose de connecter le présent avec le passé pour pouvoir l'emmener dans le futur. Dans l'afro futur. Là où, après avoir remonté la rivière, tous auront récupéré leurs noms et se seront réappropriés un pan de leur histoire.► Titres joués extraits de l'album- Satellite- Tony- Black History- Churches of Sound► Album Rowing up River to Get Our Names Back (Heavenly Sweetness 2025)Site – Bandcamp – YouTube 

Un diggeur passionné des Caraïbes talonné par un poète anglo-trinidadien qui slame la mémoire des afro-descendants. Emile Omar est notre 1er invité pour présenter le 3e volume de la série Disques Debs International Mizik Maladi (Strut Record 2025). Une compilation concoctée par Emile Omar et Hugo Mendez.Strut présente avec enthousiasme le troisième volume tant attendu de la série Disques Debs International, explorant plus en profondeur les archives de l'un des plus grands labels franco-caribéens, Disques Debs, basé en Guadeloupe. Fondé par le visionnaire Henri Debs à la fin des années 1950, le label et son studio ont fonctionné pendant plus de 50 ans, produisant plus de 300 singles 7” et 200 albums, faisant de Disques Debs un pilier de l'histoire musicale caribéenne.Au début des années 1980, Henri Debs s'était déjà imposé comme un producteur prolifique, avec un catalogue de sorties inégalé en Guadeloupe et en Martinique. Parti d'un simple magnétophone deux pistes installé à l'arrière d'une boutique de vêtements, Disques Debs s'est transformé en une véritable institution, avec un studio ultramoderne en plein cœur de Pointe-à-Pitre, des magasins de disques et d'instruments de musique en Guadeloupe, en Martinique et à Paris, une discothèque au Gosier, ainsi que des accords de distribution internationale en Europe, aux États-Unis et en Amérique du Sud.Disques Debs a joué un rôle essentiel dans l'évolution de la musique caribéenne moderne, créant un pont entre les genres traditionnels comme la biguine et le gwoka et les styles contemporains comme le cadence, le compas et le zouk. Ce dernier est devenu un phénomène mondial dans les années 1980 grâce à des groupes emblématiques comme Kassav' et Zouk Machine. Durant cette période, le label a soutenu une nouvelle génération d'artistes tout en continuant à collaborer avec des figures légendaires des décennies précédentes.Le volume 3 de cette série, compilé par Emile Omar et Hugo Mendez, met en lumière l'une des périodes les plus dynamiques et influentes du label, alors qu'il étendait son rayonnement international dans les années 1980. À travers deux vinyles, cette sortie propose une sélection soigneusement choisie de morceaux issus de l'univers Disques Debs, mettant en avant à la fois de jeunes talents et des artistes confirmés qui ont marqué cette époque.Cette collection célèbre non seulement l'héritage inégalé d'Henri Debs, mais offre également un instantané de l'âge d'or de la musique caribéenne, confirmant Disques Debs comme une véritable institution culturelle.► Titres joués- Christian Yéyé – Misyé Zanndo- Horizon – Neg Mawon- Alex Rosa – L'Appel des champions- Max et Henri – Sé Pou Demen► Album Mizik Maladi, l'âge d'or des Disques Debs International (Strut Record 2025)Bandcamp Volume 1 Bandcamp Volume 2 Cadence Revolution Bandcamp Volume 3 Mizik MaladiÀ écouter aussiSpéciale Disques Debs international avec Émile Omar Notre 2nd invité est Anthony Joseph pour la sortie de l'album Rowing up River to Get Our Names Back.L'origine africaine des OVNI, George Clinton en personne, n'aurait pas désavoué ce concept afro-futuriste dont Anthony Joseph avait fait le sujet de The African Origins Of Ufo's, sa nouvelle écrite il y a bientôt vingt ans. Durant ce laps de temps, les albums du chanteur-poète de Trinidad se sont succédé, mais l'idée ne s'est pas évaporée. Après un travail de réflexion et de recherches artistiques avec le musicien-producteur Dave Okumu, il est même devenu l'axe de rotation de son nouvel album. Base des premiers titres élaborés en duo, la nouvelle est ensuite devenue la rampe de lancement de Rowing Up River To Get Our Names Back Vol 1 & 2. D'une aventure si dense qu'il a fallu la scinder en deux parties. Après avoir solidement assuré la connexion musicale de toute la diaspora caribéenne sur ses précédents albums, Anthony Joseph s'engage dans une fresque musicale aussi ambitieuse que fascinante : l'exploration de toutes ces strates qui constituent la longue et tumultueuse histoire de la musique noire. Ces couches créatives qui se sont superposées et additionnées, la nouvelle se nourrissant de la précédente pour, sans le savoir, préparer l'arrivée de la suivante. Cet immense puzzle où, reliées par une forte conscience politique, les différentes pièces ont noirci les portées de leurs notes les plus intenses. Sculpté dans la cire des œuvres si impérissables qu'elles ont rendu stériles toutes les tentatives d'altération des décennies qui se sont accumulées. Forme, fond, portée révolutionnaire, tout est resté intact. Y compris l'esprit de tous ces musiciens qui ne se sont exprimés que par la voix de leur instrument, la puissance de leur groove, la radicalité de leur démarche artistique.Funk, P-Funk, soul, dub, free-jazz, jazz, afrobeat, blues, confrontant leurs deux visions musicales pour n'en former plus qu'une, c'est en binôme éclairé par les phares de leur créativité qu'Anthony Joseph et Dave Okumu ont façonné un afro-futurisme à l'esthétique mouvante et sans limites d'expansion. Stabilisée par cette volonté de raviver toutes les racines, l'exploration se conjugue à celle qui mène aux patronymes perdus. Ceux qui, entre le voyage depuis l'Afrique vers l'Amérique, se sont évaporés dans les flots de l'Atlantique et le claquement des fouets. Ceux dont ont été dépossédés les déracinés de force qui ont dû endosser celui du maître. Les peaux des batteries, le bois des baguettes et celui des percussions, le nylon de cordes, les métaux des saxophones et les trompettes, tout ce qui constitue l'arche organique dans laquelle ont embarqué les héros de la musique noire, révèle au moment du décollage un tableau de bord à l'électronique sophistiquée. Renforcer, voire supplanter certaines fonctions peut s'avérer utile tant la destination est lointaine. Elle est à des années-lumière d'ici. La rejoindre impose de connecter le présent avec le passé pour pouvoir l'emmener dans le futur. Dans l'afro futur. Là où, après avoir remonté la rivière, tous auront récupéré leurs noms et se seront réappropriés un pan de leur histoire.► Titres joués extraits de l'album- Satellite- Tony- Black History- Churches of Sound► Album Rowing up River to Get Our Names Back (Heavenly Sweetness 2025)Site – Bandcamp – YouTube 

In this episode of Beyond Limits, Olivia chats with Alessia Sculpt. Alessia Sculpt is a content creator, podcast host, and founder of A Sculpt Body, an online fitness platform and community that empowers women to live authentically and without sacrifice. After nearly a decade in finance, she left the corporate world to follow her passion for fitness and connection. Through her growing social media presence, Alessia shares candid conversations about body acceptance, divorce, dating, losing her mother at a young age, and navigating major life transitions. She has hosted sold-out events in cities like Toronto, NYC, and Miami, partnered with top brands like Joe Fresh, TRESemmé, Dove, and more, and continues to inspire with her relatable, big-sister energy and core mantra: “No Sacrifices.”They talk dating after divorce, mushroom ceremonies, career pivots, nervous system expansion, and redefining what it means to live authentically—without sacrifice.Key topics include:

We’re giving the skin below your chin some well-deserved love in this week’s Expert episode—from in-clinic treatments that sound like they belong in a sci-fi flick, to at-home body care solutions that actually deliver results. Think firming creams, LED gadgets, and exfoliants that’ll have you feeling dolphin-smooth in no time. But first, it’s Win, Bin or Recycle—and let’s just say… we’re going full bush this week. No further context needed. Later, we settle the great neck cream debate: do you really need one, or is your face moisturiser enough? We break down the key ingredients to look for if you’re serious about smoothing, firming, and protecting that delicate area. Everything Mentioned: L'Occitane Almond Shower Scrub Hada Labo Body Essence In-Milk SALT BY HENDRIX Jade Gua Sha Therabody Theraface LED Mask PCA Skin Body Therapy 206.5ml Société Clear Skin Boosting Pads PCA Skin Perfecting Neck & Décolleté Cream Cosmedix Illuminate & Lift Neck & Decolette Treatment Wrinkles Schminkles Neck Smoothing Kit Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Credits: Hosts: Tegan Mac and Sadaf Razi Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.

Anthony Brumfield's journey of redemption will stop you in your tracks. Sitting in a drug rehabilitation center twelve years ago, this former "renegade steroid dealer" received divine inspiration that would transform both his life and the health of thousands: take his underground knowledge legitimate and build a comprehensive wellness center where people could safely access hormone therapy, weight loss solutions, and cutting-edge treatments.What began as one man and his puppy in a tiny clinic has expanded into Body Symmetry MD, a six-location wellness empire spanning from Atlanta to Boston to Palm Desert. Anthony shares the raw, unfiltered story of his rock-bottom moment and how faith guided him toward his true purpose. "God put it on my heart that he knew I liked to help people and he knew I was doing it the renegade way," Anthony explains. "He wanted me to grow along spiritual lines and help people the right way."The conversation takes a powerful turn when Anthony reveals how he's paid his success forward by creating opportunities for others with similar backgrounds. The story of Jose, a franchise owner who built a thriving practice serving Boston's Portuguese-Brazilian community during COVID lockdowns, exemplifies Anthony's philosophy of purpose-driven entrepreneurship. From a cramped 700-square-foot space, Jose built a practice generating nearly $800,000 in revenue that completely transformed his family's life.For health enthusiasts, Anthony unpacks the world of peptides – compounds that act as "messengers" in the body to trigger specific responses like reduced inflammation, enhanced healing, and visceral fat reduction. From BPC-157 (Body Protecting Compound) to custom "Sculpt blends," he simplifies these cutting-edge treatments that are revolutionizing wellness. His parting wisdom for those struggling with health? "Start slow, just do something... start eliminating something bad and put something good in."Connect with Anthony through Body Symmetry MD's website or find him on Facebook to learn how you might transform your health or even join his mission as a licensee partner.Welcome to the ATLG podcast I am your host Ken Joslin, former pastor turned coach & host of CREATE, the #1 Faith-based Entrepreneur conference in America. My mission is to help faith-based entrepreneurs become the best version of themselves by growing in our Core 5: Faith, Health, Relationships, Business & Finances. You can get more information as well as join our FREE Facebook group at https://www.facebook.com/groups/676347099851525

Le temps d'un hiver absolu qui fait de leur village une île isolée, la danse de vie et de mort des habitants d'un monde où chacun se définit, entièrement et exclusivement, par son Occupation. Où, dans l'écrasement des individualités, la lutte pour tenir et garder sa place cristallise les liens, les conflits, les élans. Sculpté dans la légende d'un langage perdu, un conte futuriste fascinant sur le rapport des forces entre les corps et les mots, sur notre incapacité grandissante à voir et à penser l'autre et l'ailleurs et sur l'irrésistible appel de la liberté. Claire Mathot signe un premier roman saisissant. Elle est l'invitée de notre podcast.

Depuis sa première visite en 2020, Donald Trump rêve d'être le cinquième visage de président américain sculpté sur le célèbre Mont Rushmore. Un rêve qui pourrait devenir réalité. Explications avec Rachel Saadoddine ! Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, the host discusses his experience with homemade sculpt-a-mold, painting track with craft paints, ideas on creating your own backdrop photos.Be sure to check out our supporter:  www.Broadway-Limited.comGiveaway EntryForm Right Below!1 Entry Per Personhttps://forms.office.com/r/UAqWUs0BiqOr go to our website www.ModelRailroadTalk.comInterestedin getting a second entry? Go to www.Patreon.com/ModelRailroadtalk,become a premium supporter and get a second entry.Like what you hear, Please consider supporting us through the links below. Check out our YouTube channel as well for videos!!!https://buymeacoffee.com/modrailtlkwww.ModelRailroadTalk.comModelRailroadTalk@gmail.comwww.Patreon.com/ModelRailroadTalk

New York composer and guitarist Rafiq Bhatia is part of the art rock band Son Lux, the experimental trio best-known for scoring the film Everything Everywhere All At Once. His new EP – his first new solo project in 5 years - features pianist and improviser Chris Pattishall and is called Each Dream, A Melting Door. In their electro-acoustic songs, Rafiq alters the audio output from his guitar in real time with effects software, while Chris responds at the keyboard - although sometimes Chris will lead the exploration. ("It's basically a set of works for a piano that sounds like a piano and a guitar that sounds like anything and everything else", -John Schaefer.) The longtime friends and collaborators play some of their filmic, sculpted, and evolving soundscapes, in-studio.  Set list: 1. Occlusion 2. Ijen 3. Supplicant

Send us a textWhat happens when music meets muscle? Meet Trea, the "fit artist" whose mission bridges the gap between creative expression and physical wellbeing. Growing up in a small Mississippi Delta town where church choirs shaped his musical foundation, Trea's journey from writing emotional poems about his grandmother to founding Next World Fitness reflects the powerful intersection of artistic passion and physical discipline.Trea recognizes a critical truth most fitness professionals miss: artists, musicians, and entertainers face unique wellness challenges. Constantly on the road, subjected to irregular schedules, and literally using their bodies as instruments of their craft, performers need specialized approaches to fitness that traditional gym routines simply can't provide. "Your body is the instrument," Trea emphasizes, highlighting how improved stamina, energy, and mental clarity directly enhance creative output and stage performance.The genius of Trea's method lies in its accessibility. Rejecting the discouraging "all-or-nothing" mindset that derails so many fitness journeys, he advocates for small, sustainable changes that build momentum over time. His innovative HIIT-style workouts can be completed in just 10-20 minutes anywhere—from tour buses to hotel rooms—making fitness feasible even for the most demanding entertainment careers. This practical approach acknowledges the reality of creative professionals' lives while still delivering meaningful results.Beyond individual training, Trea has created Fit Masterpiece Collabs, a community where artists support each other's wellness goals while networking professionally. His newly launched "Sculpt and Create" podcast further explores the symbiotic relationship between creativity and physical health through conversations with fellow artists and wellness professionals. Ready to treat your creative career as seriously as your creative output? Discover how Trea's specialized approach to fitness can amplify your artistry and extend your career longevity at nextworldfitness.com. Your body deserves the same dedication as your art.Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

A strong jaw isn't just about looks… It's about health. Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device. In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw can enhance performance, prevent sleep apnea, and even boost your confidence. Plus, insights into mewing, tongue posture, and the science behind facial structure development.OUR GUESTBrandon Harris is the visionary behind Jawzrsize, a facial fitness brand helping people worldwide strengthen their jaw muscles and enhance facial definition. A former cage fighter and mixed martial artist, Harris's life changed after a serious motorcycle accident in Hawaii. The crash left him with a severely broken jaw and extensive facial trauma, requiring a long, grueling recovery. Placed in a coma due to his injuries, he awoke to face the challenge of rebuilding his strength and mobility.Determined to take control of his recovery, he developed Jawzrsize in 2014 to retrain and strengthen over 50 muscles in the face, neck, and jaw. What started as a personal rehab tool quickly became a global movement for jawline sculpting, muscle endurance, and facial strength.From setback to success, Harris built Jawzrsize from the ground up, proving that real strength is about the will to rebuild. Today, athletes, fitness enthusiasts, and wellness advocates use his creation to improve jaw function, enhance facial aesthetics, boost confidence, and support overall wellness—from posture and breathing to circulation and muscle endurance. His journey is a testament to resilience, turning life's toughest challenges into transformation.BRANDON HARRIS

"Lose 10 pounds in 10 days." "Beach-body ready." "Sculpt your summer abs."  Weight-focused marketing is rampant in fitness and wellness, but research shows it's hurting our well-being.   On this special encore episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, Personal Trainer, Wellness Coach, and Holistic Nutritionist, Erin Lotta, to explore how this fast-fix marketing is harmful to your wellness journey. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo., get unlimited access to over 300 courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Refinement isn't about doing more—it's about trusting what's already working. In this episode, I'm sharing how my word of the year, refine, is transforming my goals, workspace, and habits in ways I didn't expect. From resisting the urge to start over to making small tweaks that create big results, we're diving into why subtle shifts matter. I'll share how refining my home office (without spending a dime!) made a huge impact, why "procrastinate learning" was holding me back, and how revisiting forgotten habits is bringing me more clarity and momentum. If you're craving progress without the overwhelm, this episode is for you. Listen in, and if you haven't set a word of the year yet, this might just convince you to pick one.

✨ This episode was a listener favorite, so we're bringing it back! ✨In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became her form of healing and how she built a fitness brand that prioritizes feeling good over extremes.

Can a statue change American history?How do we decide who gets a statue? What happens when you realize how many people deserve a statue but never got one? What's the difference between a “forensic sculpture” for an interpretive exhibition, and one you'd put in a fine art show? Why are some museums just not complete without a bronze statue of the main characters? Are there “statues of limitations”?Ivan Schwartz (Founder and Director of StudioEIS), joins MtM host Jonathan Alger (Managing Partner, C&G Partners) to discuss “Sculpting History.” Along the way: hagiography, phalanges, and ketchup bottles made of bronze. Talking Points:1. What is a “Forensic” Sculpture?2. Sculptor as Visual Storyteller3. How to Sculpt a President4. A Phone Call from the Archives5. Telling History Like It Is6. Statues of LImitation How to Listen:  Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/making-the-museum/id1674901311Listen on Spotify:https://open.spotify.com/show/6oP4QJR7yxv7Rs7VqIpI1GListen at Making the Museum, the Website:https://www.makingthemuseum.com/podcastLinks to Every Podcast Service, via Transistor:https://makingthemuseum.transistor.fm/  Guest Bio:Ivan Schwartz is the founder and director of StudioEIS. He is a sculptor, painter, and designer, with a keen interest in American history and the use of sculpture in the development of our national symbols. With a degree in sculpture from The College of Fine Arts at Boston University, he packed up and spent a year working in Pietrasanta, Italy in the early 1970s. He was the recipient of a distinguished alumni award from Boston University in 2003, and has shown his work in New York since 1981. Ivan was a member of the Dean's Advisory Board at Boston University's College of Fine Arts until the end of 2009 and was also a founding board member of Art Omi, an international arts workshop. He was also President of Innovators in America, 2009-2011, working closely with Sir Harold Evans. The StudioEIS archive was acquired by the Briscoe Center for American History at the University of Texas, Austin, in 2014 in association with a new area of study on American symbols.StudioEIS has created hundreds of projects in its 50-year history; most notably for: The National Constitution Center, The New York Historical Society, The John F. Kennedy Center for the Performing Arts, The Virginia Women's Monument, and The National Museums of African American History and Natural History. The studio has explored the American Presidency, Military History and Civil Rights history extensively. Current Projects include the Clara Luper Memorial that will be unveiled in May in Oklahoma City and Theodore Roosevelt & Barack Obama Presidential Libraries. Ivan has been seen recently on the CBS Sunday Morning program and at the Lyndon Johnson Library in conversation with Doris Kearns Goodwin on the subject of Abraham Lincoln. His film: “Lest We Forget, Statues of Limitation,” can be seen on Vimeo.  About Making the Museum: Making the Museum is hosted (podcast) and written (newsletter) by Jonathan Alger. This podcast is a project of C&G Partners | Design for Culture. Learn more about the creative work of C&G Partners:https://www.cgpartnersllc.com/ Links for This Episode: Ivan by Email:ivan@studioeis.com  StudioEIS Online:https://www.studioeis.com “Lest We Forget: Statues of Limitation” on Vimeo:https://vimeo.com/211595498 Links for Making the Museum, the Podcast: Contact Making the Museum:https://www.makingthemuseum.com/contact Host Jonathan Alger, Managing Partner of C&G Partners, on LinkedIn: https://www.linkedin.com/in/jonathanalger Email Jonathan Alger:alger@cgpartnersllc.com  C&G Partners | Design for Culture:https://www.cgpartnersllc.com/ Making the Museum, the Newsletter: Liked the show? You might enjoy the newsletter. Making the Museum is also a free weekly professional development email for exhibition practitioners, museum leaders, and visitor experience professionals. (And newsletter subscribers are the first to hear about new episodes of this podcast.) Join hundreds of your peers with a one-minute read, three times a week. Invest in your career with a diverse, regular feed of planning and design insights, practical tips and tested strategies — including thought-provoking approaches to technology, experience design, audience, budgeting, content, and project management. Subscribe to the newsletter:https://www.makingthemuseum.com/

According to various studies, a significant portion of doctor visits, estimated to be between 75% and 90%, have stress as a contributing component, meaning a large majority of people visiting a doctor may mention stress as a factor impacting their health. Learn about a simple way to relieve stress at home or at work. Special Guest: Clayton Thomas, CEO of The Root Brands joins me to discuss a drug-free way to lose weight and keep it off safely and effectively using ‘SCULPT'. Save $10.00 when you order ‘SCULPT' by using offer code ‘Russell Brand' at www.therootbrands.com

durée : 00:28:59 - Les Midis de Culture - par : Marie Labory - L'artiste Prune Nourry investit le grand espace de la Galerie Templon à Paris pour présenter pour la première fois son projet “Vénus”. - réalisation : Laurence Malonda - invités : Prune Nourry Artiste

Michelangelo once said, “The sculpture is already complete within the marble block... I just have to chisel away the superfluous material.” What if the best version of you is already there, waiting to emerge? In this episode of The Second of Strength Podcast, host Tanner Clark, explores how to chisel away the unnecessary to reveal your potential. We'll cover: The tools you need to shape your life Why patience and persistence are essential to lasting growth. How to remove the excess Your masterpiece is already within you. Can't wait to watch you bring it out!! _______________________________ - SUBSCRIBE: If this episode inspired you, make sure to subscribe to The Second of Strength Podcast on ⁠Spotify⁠, ⁠Apple Podcasts⁠, or your favorite platform. - Leave a 5 start rating: It helps us reach more listeners like you! - SHARE this episode with ONE person. Who is on your mind? - What's one thing you need to let go of to grow? DM me on Instagram @realtannerclark Tanner Clark, host of The Second of Strength Podcast, is a TEDx and Keynote Speaker who is dedicated to helping parents and teenagers uncover their full potential be eliminating distractions and taking small, actionable steps to shift your mindset with their One Second of Strength. #SelfImprovement #ParentingPodcast #GrowthMindset #UnleashYourPotential #Resilience

Shelley Marshall is here to introduce you to a revolutionary natural alternative to botox and fillers: face yoga! Harnessing her knowledge as a registered nurse and esthetician, Shelley founded Beauty Shamans - an incredible line of products, tools and techniques to help you rejuvenate your skin, both inside and out.  Shelley will share:  how Beauty Shamans came to be  her journey with acne, self esteem, and orthorexia how she left botox behind a detailed introduction to face yoga  how to feed your body in a way that supports your skin  what to look for skin care products  This is a great episode to watch! Head on over to our Youtube page to visually experience Shelley's face yoga tutorial.  Check out Beauty Shamans here  Follow Shelley on Instagram @beautyshamans Book your complimentary 20-minute Breakthrough Call with Erin here!  Join me inside of the Food Freedom Program!  Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks on Instagram or on our website  Kroma: Use the code RAWBEAUTYTALKS15 to get 15% off your first purchase of all Kroma Lifestyle Resets and Daily Essentials on kromawellness.com

Say goodbye to that puffy morning face—no fancy tools needed! Em's found a quick hack using just her hands and a couple of hair ties, and it's a total game-changer. And if dry, cracked heels have been haunting you, Erin's got you covered! She's finally discovered the holy grail for soft feet, so effective she strolled into the studio in sandals.  Watch us on Youtube LINKS TO EVERYTHING MENTIONED:  Check out Erin's article on her foot hack here 'The internet told me to tie rubber bands around my ears to depuff my face, so I tried it.' Tatcha Indigo Cleansing Balm $63 The Ordinary Glycolic Acid 7% Exfoliating Toner $20 Kiehl's Crème de Corps Moisturiser $74 La Roche-Posay Cicaplast Baume B5+ $41 'I'm a beauty editor with terrible nails - so I tried the viral hack to make them stronger.' SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Dr. Christina Rahm has 3 Psy.D's, a PhD and an MD with an eidetic memory. Contracting lime disease during a summer camp as a teen, then 3 types of cancer in life. She has fought hard to "Cure The Causes" with natural protocols as her best-selling book is titled. She is only 1 of 20 people on the planet to have completed the most complex, challenging education program of its kind at Harvard -- before the school disbanded it as there were few in the world to reach its level to continue it. Now the co-founder of www.GetROOTNow.com an American wellness company with her brilliant husband, Clayton Thomas, along with clinical case studies and proven reversal of aging as well as some of  the most harmful "diseases" known to mankind, the two are ushering in a new revolution creating a sea change (and second lease on life) for millions worldwide!  ***We encourage all listeners to Share this episode's Critical, and potentially Life Saving Information with their friends and family…  . Banned on YouTube, access all our shows

West Point Graduates and War Heroes, connect with USARF LT.GEN Thomas McInerney (Ret) and US-Army MAJ. GEN Paul E Vallely (Ret), plus order their books, donate, and access their weekly published articles at

Follow Scott LoBaido on X https://x.com/ScottLoBaido  Browse Scott's Patriot Artwork https://ScottLoBaido.com  .

FREE Pastor Artur on his Sept 10th Appeal and FREE the Coutts 2 on Sept 9th! Let Them Hear You! FLOOD the PHONES 4 Freedom as they want to throw them all in Maximum Security Prison for 10 years on September 9th! *Canadian Crown Corporation Prosecutor Steven Johnston Call now

⚡️Laugh at the Rothschild's IRS minions by allocating your IRA or Savings to Silver or Gold Without Penalty ⬇️ Patriots GRAB a chance to score up to $10,000.00* or more in FREE SILVER

JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg Top 10 Reasons to Hang Daily! The BJ Gaddour Podcast from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. Hanging from a bar daily, also known as passive hanging or dead hanging, can provide numerous health benefits. Here are 10 reasons to consider incorporating it into your daily routine: 1. **Improves Grip Strength**: Hanging from a bar helps to strengthen the muscles in your hands and forearms, enhancing your grip strength. This can be beneficial for other exercises and daily activities that require strong hands. 2. **Enhances Shoulder Mobility and Flexibility**: Hanging can improve shoulder flexibility and range of motion by gently stretching the muscles and tendons in your shoulders, helping to maintain joint health and prevent injuries. 3. **Decompresses the Spine**: Hanging allows the spine to decompress, relieving pressure on the intervertebral discs. This can help alleviate back pain and improve overall spinal health. 4. **Strengthens Core Muscles**: When you hang from a bar, your core muscles engage to stabilize your body, leading to improved core strength over time. 5. **Improves Posture**: Regular hanging can help correct poor posture by stretching and strengthening the muscles responsible for maintaining an upright stance. 6. **Prevents and Reduces Shoulder Impingement**: Hanging can help create space in the shoulder joint, reducing the risk of impingement and relieving discomfort for those who suffer from shoulder pain. 7. **Promotes Healthy Shoulder Joint**: Hanging helps maintain the health of the shoulder joints by promoting the circulation of synovial fluid, which lubricates the joint and reduces the risk of arthritis. 8. **Enhances Upper Body Strength**: Over time, hanging from a bar can help build upper body strength, particularly in the shoulders, back, and arms. 9. **Improves Mental Focus and Stress Relief**: Hanging can be meditative, allowing you to focus on your breathing and relax your mind, which may reduce stress levels. 10. **Aids in Injury Prevention and Rehabilitation**: Hanging is a low-impact exercise that can aid in recovery from certain injuries by promoting blood flow, reducing muscle tension, and gently stretching muscles and joints. Incorporating bar hanging into your daily routine can help you improve your overall fitness, prevent injuries, and maintain mobility as you age. 28-DAY HANGS CHALLENGE OVERVIEW Goals: - Increase hang time - Build back, biceps & forearms - Sculpt superhero shoulders - Lay foundation for pullup mastery - Get gruesome grip & core strength - Improve posture & ease back pain Highlights: - 28-day progressive program - Daily instructional how-to video - Daily exercise variation - Beginner regressions & modifications - Weekly movement progression - Daily support from BJ Details: - Commitment: 5-10 minutes/day minimum - Equipment: row bars, TRX/gymnastics rings & pullup bar - Do just this or add/blend it to your current routine JOIN THE 28-DAY HANGS CHALLENGE: ⁠https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX

Sherri Divband is a multi-time best-selling childrens author, Reiki Master, Intuitive, and mother of 3.  She and her husband have launched Aramais Learning Centers, putting the creativity and soul-level empowerment first with the children.  She joins THE SOVEREIGN SOUL SHOW host Brad Wozny to discuss the future of our children's education, shifting in the cosmic timelines and how we can learn from the kids as adults to aid our ascension.  .

Dan Oke of the LakeShore Sovereign Assembly in Canada, an original member of all rallies and freedom convoys back to 2020, in 2022 formed one of the world's 1st Grand Juries leveraging Common Law to investigate, indict, and prosecute tyrannical justices, mayors, medical tyrants, and members of law enforcement and military who commit war crimes, joins Scotty Saks, Kim Yeater and Eddie Cornell of Veterans 4 Freedom to discuss their Take Our Border Back initiative.  Many unvaccinated, freedom-loving Canadians on the front lines still speaking out today have confirmed they had not seen Veterans 4 Freedom nor Police On Guard present during the horrific arrests of Pastor Artur Pawlowski and the Coutts 4 during Freedom Convoy in Alberta, nor in Ottawa, nor after the fact during the National Citizens Inquiry.  Dan claims on multiple occassions he and his organization reached out to Police On Guard with thousands of pages of evidence and it was never acted upon.  Will V4F, POG, and others stand up on Sept 9th, 13th, the 28th and 29th for what they claim to uphold? Join a conversation for We The People.  . ⚡️Laugh at the Rothschild's IRS minions by allocating your IRA or Savings to Silver or Gold Without Penalty ⬇️ Patriots GRAB a chance to score up to $10,000.00* or more in FREE SILVER

⚡️Laugh at the Rothschild's IRS minions by allocating your IRA or Savings to Silver or Gold Without Penalty ⬇️ Patriots GRAB a chance to score up to $10,000.00* or more in FREE SILVER

⚡️WestPoint Grad 1961 and a decorated Vietnam Combat Veteran, US Army (ret.) Major General Paul E. Vallely served America for 31 years in uniform and is still serving the American Constitution and his oath at West Point of Duty, Honor, Country. ⚡️He is the co-founder and Chairman of Stand Up America Foundation, author or co-author of multiple books, including “America's End Game for the 21st Century: A Blueprint for Saving our Country” and his newest release “Dismantling of America” To connect with MG Vallely, order his books, donate, or review their weekly published articles on SubStack visit

Cutoff by from disability pay and refused his pension, Donate to Minted National Canadian Hero Fire Fighter, the ONE MAN ARMY of Norman Traversy, whom had only $0.61 (cents) in his bank account last month

Cutoff by from disability pay and refused his pension, Donate to Minted National Canadian Hero Fire Fighter, the ONE MAN ARMY of Norman Traversy, whom had only $0.61 (cents) in his bank account last month

⚡️Laugh at the Rothschild's IRS minions by allocating your IRA or Savings to Silver or Gold Without Penalty ⬇️ Patriots GRAB a chance to score up to $10,000.00* or more in FREE SILVER!!

Links to our guests or the organizations they support: AJ Roberts, UK Combat Veteran

In this episode of The Health Revival Show, we dive deep into the power of muscle and why strength training is essential for women of all ages. Learn how lifting heavy not only boosts metabolism but also aids in fat loss, supports bone health, and enhances overall longevity. We bust common muscle myths and explain why your fear of getting “bulky” is holding you back from achieving the toned physique you desire. Whether you're new to strength training or a seasoned lifter, this episode offers actionable insights to help you optimize your workouts and nutrition for long-term success.***

Leverage the Peace Treaty per Law of War Manual for your Freedom & Ascension at https://TGPeaceTreaty.com  Listen to the Show as Sensei Phil explains the free Download (below) of CIC Trump's UCC Filings which Won his NYC Court Case showing his StrawMan Account and the Deep State bond on his trial https://www.transfernow.net/dl/20240811n4hJhFDo   .

✨Join the Mastering Ascension Community now at http://www.HoneyCGolden.com/masteringascension   

Visit Michele Lowry's website at  https://www.NikoeNaturalTherapies.com  Connect with Lisa Schermerhorn's healing services at http://www.LisaMindset.com   

Follow retired US Navy SEAL

When all conditions are met per Law of War Manual (2023) for civilian non-combatants, notifying JAG to arrest and remove all tyrants, their minions and belligerent occupiers whom willingly planned and/or execute war crimes, crimes against humanity, breaking international treaties, Nuremberg Convention, the Geneva Convention is next.   NOW is that time.  Join US Army (Ret) Major General Paul Valley, Canadian Fire-fighting Hero, Freedom Convoy legend Norman Traversy, and Brad Wozny describing precisely how Canada's Deep State Tyrants (and their minions) across Executive, Judicial, Medical, Educational, Financial, Military and Legislative Branches will be arrested for their heinous crimes. 

Welcome to our brand new series, spotlighting inspiring conversations with men and women whom express the very best of humanity -- walking among us as the living sages of our time.  

How Independent Candidate of Governor for Vermont, Kevin Hoyt & Canada Dan of the Lakeshore Sovereign Assembly, are successfully applying the Law Of War Manual on Corrupt Courts, Seditious Judges, Treasonous Politicians, Dirty Cops & More...ANYONE in the WORLD Can Do This Right Now.

“All Canadians Are Americans” ~ US Army (ret) Major General Paul Valley… As the Façade of Canada Crown Corporation registered in DC is now widely known, with NO PLACE TO HIDE among mountains of evidence of the regime's War Crimes, MG Valley & Norman Traversy share how they've just served all of Canada's Deep State Tyrants across Executive, Judicial and Legislative Branches a 3rd & Final Quo Warranto!   Are public JAG Arrests for the regime's heinous Crimes Against Humanity Next?!   Cutoff by the CHINAda government from his disability pay, refused his pension, Donate to Minted National Canadian Hero Fire Fighter, Norman Traversy whom has only $0.61 (cents) in his bank account! Please Give to help him keep up the fight https://www.givesendgo.com/werisetheyfall    Order Chairman of Stand Up America US, Ret. Army Major General Paul Vallely's books & subscribe to their substack at http://www.StandUpAmericaUS.org  .

Get your copy “Weapons of Mass Protection” by Mark Attwood & Abby Wynne for FREE or by Donation now at

⚡️Did You Know?! IRS and CRA have zero Authority - You Could