Podcasts about Icing

Favorite Music with Matt Pauley, and 30% Icing? - h4 full 1187 Mon, 27 Jul 2026 21:45:00 +0000 iQWkGLCV101jXwxmeEKZAXy3JaWUyq3J comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Favorite Music with Matt Pauley, and 30% Icing? - h4 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://player.amperwavepodcasting.com?fee

Host Jeremy Son, co-hosts Jack Pine and Anthony Loffredo discuss players at each position to aim for and avoid for fantasy football drafts.

Hannah Dasher is a country music star and author of the new cookbook Stand By Your Pan, named after her super popular cooking videos enjoyed by her millions of TikTok and Instagram followers. Hannah's house in Nashville is a 1970s time capsule and her kitchen is an avocado green dream, stocked with nostalgic, vintage cookware, including the Tupperware so many of our moms bought at parties. It's Tupperware's 80th birthday, and the iconic plastic bowls, not to mention the Tupperware parties, found their place in the American Zeitgeist thanks to a woman named Brownie Wise. Never heard of her? Most haven't. We'll tell you how she rose to Oprah-level fame in the 1940s and was erased from the history books in a span of a couple years. Plus, the company's fascinating, post-war origin story. Hannah and host Rachel Belle also talk about: The most bizarre food items Hannah has found wrapped in a napkin in her purse Why she included Naomi Judd's Possum Pie in her cookbook What foods she insists on making from scratch and which she doesn't mind getting from a box or a can. And so much more! Catch Hannah on tour!To celebrate the big anniversary, Tupperware re-released its Servalier bowls, the ones with the sunburst lids, in the classic 1970s colors, check em out!  Become a Cascade PBS member and support public media!    Watch Rachel's Cascade PBS TV show The Nosh with Rachel Belle.  Sign up for Rachel's (free!) biweekly Cascade PBS newsletter for more food musings.  Follow along on Instagram.  Order Rachel's cookbook Open Sesame. 

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Hallo Hockeyfreunde, heute reden wir kurz über die aktuellen News der Ducks und versuchen das Thema Vertragsverlängerung von Leo zu beenden und abzuschließen. Viel Spass!   https://buymeacoffee.com/anaheimducksblog Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

$20K, one point, zero room for error — Nathan joins the pod fresh off winning the first-ever Paddletek One Point Challenge with Zane as his partner. We break down how they actually pulled it off, plus the chainsaw serve that almost got them DQ'd in the final. Also this week: the Shock swept the 5s at Beer City Open, Zane's prop bet died in front of everyone, and there's a new S-tier. Federico Staksrud's about to be the most valuable trade chip in the league — we rank who should go get him. Kate Fahey vs. Jorja Johnson gets heated. And Zane's got a real answer for how to stop teams from hunting Anna Leigh Waters all game. Then the actual news: Paddletek just bought PIKKL and signed the whole Johnson family — JW, Jorja, and Julie — plus Hurricane Tyra Black. Ron and Joe Saslow explain why that deal happened, why paddle brands keep eating each other, and whether Padel is about to eat pickleball's lunch. Oh, and there's a cereal draft.

It's a standard response to injury. Twist an ankle? Break out an ice pack,…

It's a standard response to injury. Twist an ankle? Break out an ice pack, or for that matter, any frozen bag of vegetables from the fridge. Even the Greek physician...

Nach der kurzen WM-Pause ist "Icing the kicker" zurück - und nimmt volle Fahrt auf die neue NFL-Saison. Zum Start unserer traditionellen Division Previews knöpfen sich Kucze, Michi, Thommy und Fynn die AFC North und NFC North vor. Genauer: Was sind die X-Faktoren der Steelers, Ravens, Bengals, Browns, Packers, Lions, Bears und Vikings sein? Hört rein!

Australia's first female commercial airline pilot was told she'd never get hired because she's a woman. So she took the airline to the High Court and won. On this week's episode of the Stand Out Life podcast, Deborah Lawrie, author of Touching the Sky and the longest-flying female airline pilot in the world, sits down with me to share her story. You'll hear how she refuses to accept ‘no' when Ansett Airlines continually rejected her pilot application. Her stubborn, sometimes naive fight became a landmark High Court discrimination case that cracked open commercial aviation for every female pilot who followed. She then went on to work for the very company she's spent years in court fighting. Deborah's story is one of grit, equality, and backing yourself when no one else will. Tune in to hear about: Why stubbornness beats talent when the odds are stacked against you The moment at 16 that lights her up and never lets go What it really takes to earn a commercial pilot's licence The sneaky age trap Ansett used to stall female applicants The High Court case that changed Australian aviation forever The advice she gives every woman still waiting to be picked for something The wish flight that reminds her why she flies in the first place Tap play and hear how one woman rewrote the rulebook for an entire industry. Key moments: 00:00:00 Intro 00:02:50 The father who wanted to fly 00:07:10 Caught by the flying bug 00:10:10 The backup career plan 00:12:30 Commercial licence at 18 00:17:10 Air racing around the bay 00:19:50 Applying to the airlines 00:21:50 The 27 cutoff trap 00:23:50 Filing the discrimination case 00:27:10 Two wins in one day 00:35:30 Icing over the North Sea 00:39:50 The boy and the Ferrari 00:43:50 Advice for women who wait -

Reflections from host Sarah Olivieri ... $20 Million in Grants, Suddenly Gone: How One Nonprofit Survived A year ago, a single nonprofit had $20 million in federal grants on the books. Three awards from three different agencies. By every conventional measure, the funding base looked strong. Then federal priorities shifted. All three grants were eliminated. The organization went from 30 staff to 18 in a matter of months, but they are still standing. That nonprofit is From Prison Cells to PhD, and its founder, Dr. Stanley Andrisse, is the guest on this week's episode of Inspired Nonprofit Leadership. The story has stayed with me, and this article is where I want to go deeper on the part of it that most fundraising conversations skip. The part most people focus on is the funding loss itself. That is the dramatic surface. The part that actually explains why this organization is still standing, and rebuilding faster than most would, sits one layer underneath. Their grant portfolio was huge, but every single dollar of it was aligned to their core mission. There was no program built to chase money that drifted from what they exist to do. When the grants disappeared, what was left was a smaller version of the same organization, not the wreckage of a stretched and confused one. That is the lesson I want to draw out here. Diversified funding gets the headlines in nonprofit strategy conversations. Mission alignment gets less airtime. The truth is, neither one works without the other. An organization with five revenue streams and a sprawl of mission-drifted programs is just as fragile as an organization with one revenue stream and a tight mission. The combination matters, and the combination is what makes a nonprofit shock-resistant. Mission Creep Is The Hidden Cost Of Grants Most leaders I work with know about mission creep in the abstract. They have heard the warning. Where it actually shows up is in the language of a grant application. A funder wants outcomes the organization does not currently produce. A funder wants a population the organization does not currently serve. A funder wants a program design the organization does not currently run. The grant is large. The deadline is short. The board is anxious. The cash flow is tight. The leader makes a small adjustment to fit the application. The grant lands. A program gets built around the requirements. Six months in, the staff is running a workstream that no one in the organization is particularly proud of, but the money is keeping the lights on, so it stays. Multiply that pattern by three or four grants over five years, and the organization no longer looks like itself. The mission statement on the website has not changed, but the actual portfolio of work has drifted significantly. From the inside, leaders rarely notice. They are too close to it. The drift only becomes visible when something forces them to subtract. This is the trap. Grants do not just bring in money. They bring in shape. Every restricted grant is a small set of constraints applied to the organization. A few of those constraints, aligned to the mission, sharpen the work. A lot of them, applied without discipline, distort the work into something else. What Mission Alignment Actually Protects When From Prison Cells to PhD lost $20 million in a single year, the organization did not face the second crisis that usually follows a funding crisis. The second crisis is the realization that half of what you have been doing was never really the work you wanted to do, and now you have to dismantle programs that staff and stakeholders are emotionally attached to in addition to surviving the revenue gap. Because every grant had been mission-aligned, the response was straightforward. Smaller staff. Same work. Same scholars. Same outcomes at a smaller scale. The organization could be honest about what it was paring back without having to defend choices made to chase prior funders. There were no orphaned programs to wind down. There was no donor narrative to untangle. The proportional scale-back was clean. This is what mission alignment actually protects. It protects the speed of your response in a crisis. It protects the morale of your team. It protects your credibility with the funders you still have, because the work that survives is recognizable as the work you have always done. And it protects your ability to rebuild, because the case for support stays consistent. You are not selling a new version of yourself to new donors. You are inviting them into the version that has always been there. Diversification Is The Other Half Of The Equation A mission-aligned organization that has built only one funding pipeline is still fragile. When that pipeline cuts off, the response is still hard. The work stays clear, but the resources to do it disappear. This is where the funding cake framework comes in. I use this language with clients all the time. Major donors are the base layer of the cake. They give unrestricted. They stay for life. They refer their friends. They are insulated from political swings because their decision is personal, not policy-driven. Individual donors at lower giving levels are the next layer. Corporate sponsorships, where they fit, are another layer. Planned giving sits with the major donor layer. Grants are the icing. Icing is wonderful in the right proportion. It is also the most exposed layer of the cake. It melts under the wrong heat. Organizations that treat grants as the foundation are running a cake made of icing, and the first political shift becomes an existential event. Organizations that treat grants as one accelerant among several can lose a major grant and stay upright. From Prison Cells to PhD did not have only grants. They had foundation relationships. They had city and state partnerships. They had philanthropic supporters who had given before and gave again. The grants were significant, but they were one layer in a stack. When that layer disappeared, the stack got shorter, not flat. Why The Two Pieces Have To Move Together This is the part I want every nonprofit leader reading this to take away. Mission alignment without diversified funding is admirable but exposed. Diversified funding without mission alignment is broad but distorted. The combination is what produces an organization that can take a hit and keep going. Picture the inverse of From Prison Cells to PhD's experience. Imagine an organization that took the same $20 million in grants, but each grant required a slight pivot, a new population, a new methodology, a new geography. When the grants disappear, that organization does not just lose revenue. It loses the programs the grants were funding, programs that were never quite the work the organization exists to do, programs that other funders will not back because they do not fit the brand of the organization either. The rebuild from that position takes years. The rebuild from From Prison Cells to PhD's position takes months, because the foundation underneath was always intact. Mentorship was another thread that came up in the conversation, and it deserves a mention here. Dr. Andrisse's own story turns on a mentor who saw a capacity in him that nothing in his environment was reinforcing. That same posture, applied at the program level, is part of what makes the organization's work effective. It is not separate from the funding story. The organizations that hold their mission tight enough to attract long-term funders tend to be the same organizations that hold their participants tight enough to produce real outcomes. Identity discipline at the leader level shows up as program discipline at the participant level and as funding discipline at the development level. It is the same muscle. What This Means For Your Next Grant Decision The practical implication is uncomfortable, because it asks leaders to leave money on the table sometimes. When a grant application asks you to describe work you do not actually do, the right answer is usually no. When a grant requires a population shift or a methodology shift that pulls you off your core, the right answer is usually no. When a grant requires you to invent a program to fit the funder's interests, the right answer is almost always no. The leaders who get this right tend to share a habit. Before applying for any significant grant, they ask one question. If this funder disappeared tomorrow, would this program still belong inside our organization? If the answer is yes, the grant is aligned. The work compounds. The grant lands and strengthens the organization. If the answer is no, the grant is a trap dressed up as a windfall. The work distorts. The grant lands and weakens the organization's center. This discipline is hard in the moment. The deadline is short. The cash flow is tight. The board wants the win. The discipline is also what produces the From Prison Cells to PhD outcome instead of the cautionary tale outcome. What Becomes Possible When mission is the filter and funding is the stack, the leader stops running the organization in reactive mode. There is room to say no to grants that distort the program. There is room to build the slower, deeper donor relationships that produce unrestricted gifts. There is room to develop staff into leadership rather than burning them out chasing the next application. There is room to take a $20 million loss and still be standing, smaller, but recognizable, and ready to rebuild on the same foundation that has always been there. The work is still hard. The mission is still complex. The world is still unpredictable. What changes is that the organization is no longer fragile. It can take a hit. It can take three hits. It can keep going. This isn't about doing less work. It's about doing work that compounds. Nonprofits can survive losses that would close other organizations. They can rebuild faster than seems possible. They can stay recognizable to themselves through hard seasons. Not by pushing harder, but by holding the mission steady and building the stack underneath it. About the Guest Dr. Stanley Andrisse is an endocrinologist, scientist and assistant professor at Howard University College of Medicine is researching type 2 diabetes and insulin resistance. Dr. Andrisse is a visiting faculty at Georgetown University Medical Center, held a visiting faculty position at Imperial College London, and held an adjunct professorship at Johns Hopkins Medicine after completing his postdoctoral training. Dr. Andrisse completed his PhD at Saint Louis University and his MBA and bachelor's degree at Lindenwood University, where he played three years of collegiate football. Dr. Andrisse's service commitments include: Executive Director and Founder of From Prison Cells to PhD, Vice President of the board for the Formerly Incarcerated College Graduates Network, board member on The Endocrine Society, past president of the Johns Hopkins Postdoctoral Association, founder of the Diversity Postdoctoral Alliance, member of several local and national committees, motivational speaker, and community activist. Connect with Stanley: Breaking Chains, Building Futures: Pathways to Redemption, Education, and Excellence — Amazon link Facebook: @Prof.Andrisse Instagram: @dr_andrisse LinkedIn: Dr. Stanley Andrisse X (Twitter): @Dr_Andrisse From Prison Cells to PhD (P2P) Website: www.fromprisoncellstophd.org Facebook: @fromprisoncellstophd Instagram: @prison2pro LinkedIn: From Prison Cells to PhD X (Twitter): @prison2pro TikTok: @prison2pro YouTube: From Prison Cells to PhD Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Host Ross Vocaturo discusses how to prepare for your fantasy season alongside co-host Ryan Nelke.

Host Jack Pine discusses boom and bust candidates at QB, RB, WR and TE alongside co-hosts Anthony Loffredo and Maggie Fournier.

Listen below as your host, John Landecker, and segment co-host, WGN Radio's Ashley Bihun, battle out which is better: Buttercream frosting or icing?

Take a look at Cloud Seeding which has been around for about 80 years.

Recipe Custard Cream 225 ml milk 2 egg yolks 75 g caster sugar 10 g plain flour, sieved 10g cornflour 250ml double cream Simmer the milk. Whisk the egg yolks, sugar, cornflour and flour and then pour over milk. Whisk well and return to pan over low heat. Stir constantly until custard is thick. Pour into a bowl and cover surface with cling, cool and chill. Whip the cream to stiff peaks and fold in the custard.Poached rhubarb 4 thin sticks rhubarb, cut into 2cm pieces 75g castor sugar 150ml water Place the sugar and water in a saucepan and simmer until sugar has dissolved. Add the rhubarb and grenadine and gently simmer until just done – keep an eye to make sure it doesn't over cook. Cool. Pastry Crisp 1 pack ready rolled puff pastry Icing sugar for dusting Line a baking tray with parchment paper and set oven to 180oc. Dust over the top with icing sugar evenly with a sieve. Place another sheet of parchment on top and then top with a baking tray. Bake for about 15 minutes or until pastry is crisp and golden. Divide into 8 rectangles with a serrated knife. To assemble 250ml double cream whipped Fold the custard into the cream. Spoon a quarter onto 4 of the pastry crisps. Top with rhubarb Top with another crisp and dust with icing sugar

The World Cup is the biggest annual sporting event in the world. And the first game is tomorrow. This year's competition is being hosted by three countries for the first time: the US, Canada, and Mexico. Already, fans of Argentina, Cote d'Ivoire, and other countries have flooded social media with their journeys to watch their favorite teams play. But with the World Cup, as with most things, comes… a lot of politics. We spoke with Bill Connelly to find out how politics is impacting the event. He's a staff writer for ESPN covering soccer and college football.And in headlines, Trump continues to threaten Iran, inflation hits its highest in three years, and Democrats “nominate the guy with the nazi tattoo” in the Maine Democratic primary for U.S. Senate.Show Notes: Check out Bill's work – https://tinyurl.com/mvt45rea Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/y4y2e9jy What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday

Pear crumble with pouring cream and burnt blackberry marshmallow Crumble mix 200 gm unsalted butter 150 gm raw sugar 200 gm plain flour 50 gm wholemeal flour 50 gm chopped dates Preheat oven to 170*C. Blitz all of the ingredients until just combined, apart from the dates. Spread the mix out on 1 large baking tray. Bake for 15 minutes, remove from oven. Add in the dates and turn the mix over with a spatula or wooden spoon then return to the oven for a further 15 minutes until crunchy and golden. Allow to cool, before crushing into slightly smaller pieces. Pear, apple and berry filling 500 packman pears, peeled and chopped 500 gm granny smith apples, peeled and chopped 200 gm frozen blackberries 150 gm sultanas 100 gm raw sugar 2 tbsp sunflower oil Keep the pears and apples in cold lemon water whilst preparing them, to avoid turning brown In a large saucepan over a high heat sauté the apples, pears in the oil until they just start to gain a touch of colour and soften. Remove and in a large bowl combine with the remaining ingredients. Pouring cream 250 ml cream 1 tbsp vanilla paste Icing sugar if required Combine the pouring cream with the vanilla paste and set aside Blackberry marshmallow 350 gm caster sugar 30 gm liquid glucose 80 ml water 180 gm or 6 egg whites 1 tbsp freeze-dried blackberries Bring the sugar and water together in a pot and heat till 110*c, keeping the sides of the pot clean with a brush dipped in cold water. Start beating your egg whites at this stage, you want the egg whites to be stiff before adding the sugar, turn down to a medium speed to stabilize whites before adding sugar. When the sugar reaches 120*c, take of the heat and slowly pour over the egg whites. Turn the mixer up faster as the sugar blends in. Continue to beat until the egg whites are cool and glossy. Fold through the blackberry powder and place mixture into piping bags ready. To serve: Preheat the oven to 160*c Put 2-3 big spoonsful of the apple mix into the average sized cups (about 250ml capacity), then top with the same amount of the crumble mix. Place into the oven for 25 minutes insuring the crumble mixture doesn't colour any further. Remove the crumbles from the oven and pipe over a dollop of marshmallow, using a blow torch then to burn the top. Just before serving the pour a tbsp of cream into the crumble. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Host AJ Rayer recaps last season in fantasy football and provides insights on the upcoming season with co-host Jake Marcial.

Andy and Randy discuss Odell Beckham Jr. returning to the New York Giants and the viral ejection of Georgia's Trey Phelps after a home run celebration on Sports Radio 92.9 The Game. They also cover Coastal Carolina's rain delay complaints and Tua Tagovailoa's recent comments regarding his priorities as a father. 01:00 - OBJ Returns To Giants 02:53 - College Baseball Controversy 09:07 - MLB And Tua News

Your partner has weird hobbies...and now so do you! Couples pinball anyone? Plus, we celebrate all of the graduates in today's Thrusday Threestyle and some of you have had to deal with some weird customer requests. Catch up on everything you missed from today's show on The Morning Mix Podcast!Listen to The Morning Mix weekdays from 5:30am – 10:00am on 101.9fm The Mix in Chicago or with the free Mix App available in the Apple App Store and Google Play.Follow The Mix: The MixstagramGet the Free MIX App: Stream The MixSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Free Agency, Draft, der Sommer: Bevor sich "Icing the kicker" in eine kleine WM-Pause - die nächste Folge erscheint am 9. Juli - verabschiedet, nennt die Crew um Grille, Jan, Thomas und Host Detti noch die Teams, die in der neuen NFL-Saison für Furore sorgen werden. Wer hat viel richtig gemacht?

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Reflections from host Sarah Olivieri ... How Nonprofit Leaders Can Set Boundaries, Protect Their Mission, and Lead Without Burning Out Here's what nobody tells you when you step into a leadership role at a mission-driven organization: the mission can become the reason you never stop working. Because the need is real. Because your team is watching. Because the funder is waiting. Because someone always needs something — and you got into this work because you care. The truth is, that's not sustainable leadership. That's a slow leak. In a recent episode of the Inspired Nonprofit Leadership podcast, I sat down with TaShun Bowden-Lewis, Esquire — CEO and Founder of The Bowden-Lewis Consulting Group, and the first Black Chief Public Defender in Connecticut's history. TaShun has led under some of the most demanding, high-stakes conditions a public-sector leader can face. What she's built — both in herself and in the organizations she's run — is a repeatable system for leading with boundaries intact. What follows is the framework she shared, broken into the three areas where most nonprofit leaders lose the most ground: time, self-care, and money. The "Warm No" — How to Hold a Boundary Without Abandoning Anyone Most leaders avoid saying no because they think it means abandoning the person asking. TaShun reframes it entirely. A warm no isn't a refusal. It's a redirect. "A warm no is: I can't do it right now, but I can get to that tomorrow morning." — TaShun Bowden-Lewis Even better: "I can't help with that, but Jane Doe can — let's connect you right now." The need still gets addressed. The relationship stays intact. And your time and energy stay where they belong. This matters more than it sounds. When leaders say yes to everything, they're not being generous — they're being unclear. Unclear about priorities. Unclear about capacity. And that unclarity spreads. Every person on your team is watching how you respond to demands on your time. They are calibrating their own behavior accordingly. As I've said on the show: "If you aren't setting time boundaries, you're leading everybody else not to do it." The practical version of this looks like task-batching your email (TaShun checks it in designated windows only), setting a hard cutoff time at the end of your workday, removing work email from your phone, and putting your availability expectations in your auto-responder and your email signature. Not as a preference. As a policy. "I only respond to emails between 10 and 11. If it's an emergency, here's another way to reach me." That's not a wall. That's a system. Self-Care as Infrastructure, Not a Cliché There's a version of the self-care conversation that's become background noise — bubble baths, journaling prompts, take a walk. TaShun isn't interested in that version. She talks about self-care the way she talks about organizational systems: it has to run on autopilot. It has to be structural. It can't be something you get to when things calm down, because things never calm down. "Self-care has to be a non-negotiable." — TaShun Bowden-Lewis Her practice is grounded in the margins of the day — morning silence and gratitude before the work begins, evening reflection on a single daily win before the day ends. Not a two-hour morning routine. Not a perfect system. Just two consistent anchors that keep the nervous system from running hot all day long. This isn't a lifestyle preference. It's a leadership strategy. When you're dysregulated, your team feels it. When you're burned out, your decision-making degrades — quietly, gradually, in ways that are hard to see until you're already in trouble. "Everything trickles down from the head," TaShun said. The energy you bring into every room is the energy your team marries up to. Peer support networks and executive coaching fall into the same category. TaShun is direct about the loneliness of leadership — especially for leaders who are "firsts" in their field. "Being a leader sometimes is isolating." The antidote isn't performing wellness. It's building the actual structures — the coach, the peer group, the reflection practice — that give you somewhere to process what you're carrying. Mission Clarity as a Financial Boundary Most discussions about nonprofit boundaries stop at time and energy. TaShun takes it one step further: your mission has to be the filter for your money relationships. Specifically, for your donor relationships. When a funder comes with money attached to conditions that would redirect your organization's energy — conditions that aren't actually aligned with your North Star goal — the warm no applies there, too. The mission protects you. But only if it's operational. "The mission has to be operational, not just inspirational." — TaShun Bowden-Lewis An inspirational mission statement is on your wall. An operational mission is the specific, concrete goal that every program, hire, partnership, and resource decision flows through. It's what you look at when a donor says "I'd love to fund this, if you'd just add that." Icing before cake is the problem. Most organizations chase funding before they've built the foundation that makes that funding worth having. When your mission is vague, you're vulnerable — to scope creep, donor capture, and mission drift that happens one "yes" at a time. When your mission is a real North Star, the warm no becomes obvious. You're not rejecting a donor. You're being clear about where you're going. What This Looks Like When It's Working A leader who has these disciplines in place looks different from the outside. Her team knows when she's available — and when she's not. They hold their own time boundaries because she modeled them first. The organization's programs, partnerships, and donor relationships all trace back to the same operational mission. There's a peer who gets a call on the hard days. There's a morning that's hers before the work takes over. She isn't working less. She's working with more intention — and the difference shows up in results, retention, and the long-term sustainability of everything she's built. None of this is complicated. All of it takes discipline. The good news is that these are structural decisions, not motivational ones. You don't have to feel like setting boundaries in order to set them. You just have to build the system and hold the line. TaShun has. You can too. About the Guest TaShun Bowden-Lewis, Esq., is my guest for this episode.  TaShun Bowden-Lewis, Esq. is a criminal defense expert, esteemed speaker, consultant, personal and executive coach, and the CEO/Founder of The Bowden-Lewis Consulting Group. With almost 30 years in the CT Division of Public Defender Services, culminating in her historic 2022 appointment as the first Black Chief Public Defender, she is an experienced, transformative leader with the business acumen and community-focused mindset to deliver results through discipline, integrity, and perseverance. She has been an Associate Professor at Post University, in Waterbury, CT, for almost twenty years. TaShun has been recognized and lauded for her leadership, community outreach, and dedication to her craft. In 2023, she became a CT Bar Foundation, James W. Cooper Fellow and in 2024, she received the Edwin Archer Diversity Award from the Lawyers Collaborative for Diversity. She is also a mentor, workshop facilitator, and trainer. Connect with TaShun Bowden-Lewis: Website: www.bowdenlewisgroup.com Booking: https://thebowdenlewisconsultinggroup.zohobookings.com/#/4698007000000043010 Facebook: https://www.facebook.com/p/The-Bowden-Lewis-Consulting-Group-61573189334209/ LinkedIn: https://www.linkedin.com/in/tashun-bowden-lewis Instagram: https://www.instagram.com/p/DS2MBtPkmcN/ Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.

Missin Curfew Episode 481 The Fellas are sick of the icing rules after the Anaheim Ducks lose game 1 in Vegas with a controversial no icing call Toronto Maple Leafs announce John Chayka as GM during a combative press conference  What is the future for Connor McDavid, Stan Bowman and the Edmonton Oilers after losing to Anaheim in the first round? Montreal is the last Canadian team standing after the Habs win a thrilling game 7 against the Lightning.  With Florida and Tampa Bay eliminated is this the year Carolina can make it out of the East? (0:00) Intro (13:30) Golden Tempo Wins Kentucky Derby (19:06) John Chayka Intro Press Conference in Toronto (29:09) No Icing in Ducks - Golden Knights Game 1 (36:32) KITS Dish of the Week: Mitch Marner (38:51) Labatt Get This Guy A Beer: Jake Evans, Alex Newhook & Martin St. Louis, Joel Quenneville, Mitch Marner, Jakub Dobes, Cale Makar, Jeremy Lauzon (52:22) Luxury Auto Collection Dog of the Week: Quinn Hughes (57:24) Edmonton Oilers Eliminated First Round (1:10:15) Los Angeles Kings Outlook (1:13:25) Carolina Hurricanes Up 2-0 on Philadelphia  (1:25:50) Second Round Western Conference Matchups (1:30:13) Milk Carton: No Canadian team in Spangler Cup, High Sticking Penalties SAUCE HOCKEY MERCH | https://saucehockey.com/collections/missin-curfew YOUTUBE | www.youtube.com/@MissinCurfew SPOTIFY | https://open.spotify.com/show/4uNgHhgCtt97nMbbHm2Ken APPLE | https://podcasts.apple.com/us/podcast/missin-curfew INSTAGRAM | www.instagram.com/missincurfew TWITTER | www.twitter.com/MissinCurfew TIKTOK | www.tiktok.com/@missincurfewpod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to another episode of Umm, Hello? An episode-by-episode recap podcast of the iconic MTV show, Jersey Shore. Umm, Hello! Patreon: https://www.patreon.com/ummhelloUmm, Hello! Instagram: @UmmHelloPodUmm, Hello! TikTok: @UmmHelloPodCooki Instagram: @angeliconicmusicCooki TikTok: @angeliconicmusicGWoww Instagram: @thelibraginaGWoww TikTok: @thelibraginaGWoww Website: https://ginafinio.com/* Disclaimer: Umm, Hello is not endorsed by MTV, Viacom, or any of their subsidiaries. It is intended for entertainment and informational purposes only. Jersey Shore and all names, pictures, audio clips, and video clips are registered trademarks and/or copyrights of their respected trademark and/or copyright holders. *

Welcome to a new segment! Much more raw and un-edited, join gonecrazybacksoon as she ponders ESO, lore, and more...from the car.Featured on this episode: Community and what it means to different people.Leave us a comment and let us know what you think!

When flying in certain weather conditions, tiny freezing water droplets floating in the air can accumulate on an aircraft, posing a serious safety risk.

So many of us have been gaslit and told we are well even though we know we are not — the fatigue, the hormone chaos, the gut issues, the brain fog, the sense that something feels off even when our labs say we're “normal.” In this conversation we wanted to explore a different possibility: what if your body actually knows how to heal when given the right support? In this episode of HEAL with Kelly, I'm joined by Dr. Robin Berzin, a Columbia-trained physician and the founder of Parsley Health, for a deeply eye-opening dialogue about what's missing in modern healthcare — and how functional medicine fills the gaps. We talk about why so many people feel dismissed, why bouncing from specialist to specialist rarely brings real, whole picture answers, and how root-cause medicine looks at the whole human, not just isolated symptoms.  We also dive into some of the most talked-about (and misunderstood) topics in health right now — hormones,  perimenopause, and menopause, proactive lab testing, longevity medicine, peptides including GLP-1s, bone health, and why a prevention mindset matters far earlier than we've been taught. Dr. Berzin shares powerful patient stories, breaks down common myths, and explains why data alone isn't enough — interpretation and action are everything. This conversation is honest, practical, and empowering. If you've ever felt like there has to be another way to approach your health — one that's proactive, personalized, and rooted in trust, this episode will open the door to a new way of thinking. Key Moments You'll Love ✨:

Wir sind mittendrin in der heißen Phase der NFL Offseason. Bei "Icing the kicker" wagen Kucze, Michael, Thomas und Fynn eine Analyse der Free Agency. Welche Teams haben sich sinnvoll verstärkt? Welche Mannschaften haben ihre Lücken nicht stopfen können? Und welche Spieler wurden mit zu viel Geld überschüttet?

A 32-year-old is icing his balls daily to increase his testosterone, Rory's Masters dinner menu has been released, we found the perfect PGP subreddit thread, and Afroman is involved in a hilarious defamation suit. Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:00) Fun & Easy Banter • (20:05) Icing balls to increase T • (32:55) Rory's Masters Menu • (48:35) PGP Subreddit Thread • (1:01:15) Afroman Defamation Suit Support This Episode's Sponsors: - Rhoback: Go to https://rhoback.com/ and use code LUTES20 for 20% off your first order - Fair Harbor Clothing: Head to https://www.fairharborclothing.com/ and use code CB20 for 20% OFF your full price order now through 3/31 - Tecovas: Right now get 10% off at ⁠https://tecovas.com/crclbk⁠ when you sign up for email and texts. - Leesa: Go to https://www.leesa.com/ for 20% off mattresses PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. - Lola Blankets: Head to https://lolablankets.com/ and use code STEAM to get 40% OFF your order Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Pappenfus joins the JMO Podcast on this episode. He guides year round in the Bemidji, Minnesota area as well as fishes walleye tournaments all open water season as a professional. In this interview we get caught up on his ice fishing season along with Will's strategy when targeting large bluegills and crappies in northern Minnesota lakes. It's also the time of year that Will is preparing heavily for the upcoming tournament season now as well and he generously shares his offseason program for that. Summit Fishing Equipment - https://summitfishingequipment.com PROMO CODE: “summit10” for 10% offOnX Fish - https://www.onxmaps.com/fish/app PROMO CODE: “JMO” for 20% offTamarack Island Wilderness Lodge - http://www.tamarackislandwildernesslodge.comInstagram - https://www.instagram.com/the_jmopodcast/Facebook - https://www.facebook.com/JMOFishingPodcastWebsite - https://jmopodcast.com

Die NFL schläft nicht. Die Crew von "Icing the kicker" um Thomas, Michael und Detti fasst die Ereignisse der letzten Tage zusammen: Wer ragte bei der Combine heraus? Welche Spieler wurden von ihren Teams getagged? Wer sind die wichtigsten Free Agents?

TTM Run Advanced is live. If improving your run times actually matters to you, this 16 week program is for you. Take 25% off with code RUN25. Sale ends Saturday, March 7 at midnight EST. Today's Overrated/Underrated Topics: 00:00:15 – Overrated/Underrated Intro 00:04:20 – California 00:09:04 – BPC 157 Peptides 00:11:22 – Carb cycling 00:16:04 – Push/Pull/Leg Split 00:20:17 – Zone 2 00:22:37 – Rice and Grinds as a main source of carbs 00:26:30 – Mobility and Stretching 00:31:02 – Voodoo's 5x5 00:35:41 – Leg blasters 00:38:26 – BJJ 00:41:03 – Running in kit 00:43:32 – Titan supplements 00:47:16 – Intuitive Rest Days 00:49:47 – Pre-workout 00:53:37 – Intervals on an assault bike/rower instead of running 00:55:37 – Icing for shin splints 01:00:21 – Prime Lifting Equipment 01:02:25 – Arsenal equipment 01:03:58 – Atlantis equipment 01:04:33 – Recovery Runs—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG & on the podcast.—New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0Ebook: SOF Selection Recovery & Nutrition Guide—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep—Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.com

Jodie Evans interviews CODEPINK activist and Minneapolis local Marian Moore and learns about building community and expanding beyond our prison walls with story teller and community facilitator in Vermont Matthew Rudnicki.

Newly minted instrument pilot Chris Yalanis launches on a long IFR trip in his Sling TSi. ATC issues a clearance that doesn't match his plan, and a routine climb turns tense when he begins to pick up ice.

This time of year puts love under a spotlight.Flowers.Reservations.Big gestures.And sometimes… quiet pressure.For many years, I didn't enjoy Valentine's Day.Not because I didn't believe in love — but because something underneath it didn't feel steady.Here's what I've learned:Valentine's Day doesn't create closeness.It reveals it.If the foundation feels strong, the day is sweet, but ...If it feels strained, the holiday quietly magnifies what's already there.In this week's episode, I share something I wish someone had told me years ago — even when I was training to be a psychiatrist.Why romantic gestures can't compensate for emotional distance.Why date nights and “I-statements” only work when something deeper is already solid.And what the unseen part of a relationship truly requires.Believe me, it's not flashy.And it's not romantic in the Instagram sense.But it's the work that makes an ordinary Tuesday feel calm and connected — instead of anxious and on guard.Episode timestamps:01:13 — Why I didn't enjoy Valentine's Day in the past 02:26 — The relationship struggles no one prepares us for 04:06 — When Valentine's Day started feeling different 05:51 — Icing vs. foundation: what really sustains love 07:32 — The “unsexy” work that changes everything 09:02 — Listening to the whispers you've been ignoring 10:52 — How to start strengthening your foundationIf this season is bringing up anything — longing, disappointment, hope, or quiet frustration — this episode is for you.Happy Valentine's Day! (And the rest of your days.)May it be sweet not because of the gesture — but because of what you've been building all along.

David does The News.

De-Icing by Maine's Coast 93.1

Americans don't like fruit cake. This issue comes up every December when Sari, having stolen the job from me, sets about making the family Christmas cake. It is a divine confection - currants, sultanas, cherries, candied peel and almonds, liberally presoaked in whiskey and then folded in with flour, eggs, butter and spices and baked for hours at a low temperature. The scent in the kitchen is intoxicating but temporary as the cake, when cooled, is encased first in almond icing and then in royal icing. It weighs in at a hefty eight pounds and tastes magnificent when I can no longer restrain myself on Christmas Eve or Christmas Morning.

In this week's episode, Tucker Carlson is worried the horny woman in the area is his wife so he wants to ban porn, and Ross Douthat totally would've won that argument against Christopher Hitchens if he hadn't been tired.---To make a per episode donation at Patreon.com, click here: http://www.patreon.com/ScathingAtheistTo buy our book, click here: https://www.amazon.com/Outbreak-Crisis-Religion-Ruined-Pandemic/dp/B08L2HSVS8/If you see a news story you think we might be interested in, you can send it here: scathingnews@gmail.comTo check out our sister show, The Skepticrat, click here: https://audioboom.com/channel/the-skepticratTo check out our sister show's hot friend, God Awful Movies, click here: https://audioboom.com/channel/god-awful-moviesTo check out our half-sister show, Citation Needed, click here: http://citationpod.com/To check out our sister show's sister show, D and D minus, click here: https://danddminus.libsyn.com/Report instances of harassment or abuse connected to this show to the Creator Accountability Network here: https://creatoraccountabilitynetwork.org/---Guest Links:Check out James' memes here: https://www.facebook.com/Pligmemes---Headlines:Court upholds $400,000 fine against lawyer who warned Catholic school about predator on staff: https://www.friendlyatheist.com/p/court-upholds-400000-fine-againstPaxton sues his own transportation department for not putting religious ads in official docs: https://www.friendlyatheist.com/p/texas-attorney-general-sues-stateColorado's ‘first public Christian school' ordered to close building over safety concerns: https://www.chalkbeat.org/colorado/2026/01/10/riverstone-academy-public-christian-school-ordered-to-close-building/Tucker Carlson warns that porn addiction is greater threat than Islam, exposes US to conquest:https://www.christianpost.com/news/tucker-carlson-warns-porn-addiction-exposes-us-to-conquest.html

The Cutting Edge, is a new series of episodes presented by Boss Snowplow on The SnowJobs Podcast. Join us each month as snow professionals within the industry and members of the Boss team tackle different topics, and share information, to help snow pros gain information to improve their operation.Episode 1: Sustainable De-Icing...Katie Roell, Kory Jokela, and Jordan Smith from Boss Snowplow sit down with the guys to talk about the idea of Sustainable de-icing, and products out there that may help snow pros achieve it

In this episode of More Than A Pretty Face, Dr. Azi speaks with two leading dermatology experts about modern aesthetic and hair restoration treatments. First, Beverly Hills cosmetic dermatologist Dr. Ardalan Minokadeh shares how neuromodulators, fillers, and facial contouring should be approached differently in men. Then, New York–based dermatologist Dr. Marc Avram breaks down evidence-based hair loss treatments, from medications and PRP to at-home and in-office laser therapies. The episode wraps with practical insights on confidence, aging, and personalized care. Timeline of what was discussed: 00:00 – Intro 00:18 – Submit questions 00:34 – Meet Dr. Ardalan 01:05 – Conference context 01:40 – Men & aesthetics 02:25 – Botox dosing in men 03:10 – Brow positioning 03:45 – Crow's feet focus 04:20 – Dosing approach 05:05 – Icing & comfort 06:05 – Lip filler in men 07:15 – Neck & lower face 08:10 – Trap tox 08:55 – Jawline trends 09:35 – Chin projection 10:25 – Rapid-fire Q&A 11:55 – Where to find Dr. Ardalan 12:30 – Transition 12:51 – Meet Dr. Avram 13:05 – Hair restoration overview 13:35 – PP405 discussion 14:25 – Diagnosing hair loss 15:05 – Medical therapy 15:50 – PRP & regeneration 16:35 – Treatment timelines 17:20 – Combination therapy 18:00 – At-home laser caps 18:45 – In-office lasers 19:35 – Laser mechanism 20:20 – Emerging treatments 21:05 – Choosing a laser cap 21:45 – Supplements 22:50 – Where to find Dr. Avram 23:14 – End   ______________________________________________________________ Follow Ardalan Minokadeh on Instagram: @doctor.ardalan Dr. Ardalan Minokadeh is a board-certified, cosmetic fellowship–trained dermatologist based in Beverly Hills. He specializes in advanced injectable treatments, aesthetic dermatology, and facial balancing for both men and women. Known for his precise, anatomy-driven approach, Dr. Minokadeh is an expert in neuromodulators and dermal fillers, with a strong focus on natural, tailored results and patient-centered care.   Follow Marc Avram on Instagram: @drmarcavram Dr. Marc Avram is a board-certified dermatologist and internationally recognized leader in hair restoration and cosmetic dermatology, based on New York City's Upper East Side. He is the author of multiple textbooks and peer-reviewed publications and is widely regarded for his expertise in medical, regenerative, and laser-based hair loss treatments. Dr. Avram is known for his evidence-based approach, clinical innovation, and dedication to personalized patient care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

For the holidays, we're re-running some of our very favorite holiday-themed episodes! It's hard not to feel like we've got to be doing ALL the things at the holidays, especially when social media tells us we should be. Here are some tips for taking perspective at the holidays and operating in "high magic, low effort" mode. We discuss: pre-gaming with your (older) kids about the preferred responses to less-preferred gifts starting with what family members really do love most about the holidays (their answers will surprise you) why you don't have to go the Nutcracker, or lights at the zoo, or Aunt Martha's house, this year, let alone every year Rosie Colosi for Today Parents: ⁠⁠Moms are challenging the idea that they are the sole keepers of holiday ‘magic'⁠⁠ SNL's "Christmas Morning" sketch: ⁠https://www.youtube.com/watch?v=FOVCtUdaMCU⁠ ⁠Read all of our listeners' great advice on the original Facebook thread⁠... and here, as promised, is Amy's recipe for the⁠ Italian pepper cookies⁠ that seem to be unique to northeast Pennsylvania... Italian Pepper Cookies (makes about 72 cookies, more if they're small) 1/2 cup Crisco  2 cups of milk or water (or more if needed) If dough is really sticky you can add a little bit more of milk 1/2 lb. raisins  1 cup cocoa 2 1/2 cups sugar 4 tbsp. baking powder 7 cups of flour (add more if needed) 1 1/2 tsps. cinnamon 1 1/2 tsps. cloves (not whole) 1 1/2 tsp. vanilla 1 1/2 tsps. black pepper (if you don't want them too spicy, you can cut back on the pepper, I never do though) Optional, you can add nuts or I've seen people add chocolate chips too. We aren't big nut eaters, so I've never made them with nuts. Preheat oven to 375 Cream sugar and Crisco together in a bowl  In a different bowl, sift together all the dry ingredients. Add sifted dry ingredients to creamed sugar and Crisco alternately with milk. Mix well. It will be very sticky, it's easier to work with your hands. I usually coat my hands with some Pam to be able to work the dough. Add your raisins and mix it up more.  Using your hands, take enough dough to roll a small ball (my mom likes them big, I like them smaller) Place cookie balls on your cookie trays (I usually fit around 16 on a tray, all depends on the size of your cookie balls)  Bake in oven for 8-10 minutes. Icing: 2 cups confectioner's sugar 1 to 2 tablespoons milk 1/2 teaspoon butter splash vanilla For icing: Mix together all ingredients, adding milk until achieving creamy consistency, not stiff. When cookies are slightly cooled, top with icing. Sign up for the What Fresh Hell newsletter! Once a month you'll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: ⁠http://eepurl.com/h8ze3z⁠ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠ Get 50% Off Monarch Money, the all-in-one financial tool at ⁠www.monarchmoney.com/FRESH Ready to raise money-smart kids? Start now with your first month FREE at acornsearly.com/FRESH! What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. Christmas, Hanukkah, Kwanzaa, Santa, Elf on the Shelf, gift exchange, holiday, holiday shopping, holiday gifts, mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, toddler, holiday recipes Learn more about your ad choices. Visit podcastchoices.com/adchoices

After Bobby's TikTok algorithm fed him the secrets to famous magicians tricks, he debunks the infamous Grand Canyon carpet ride trick that David Copperfield performed in the 80's. Plus, the guys play a game of 'would you rather: football edition' after Eddie brought in a series of questions his kids constantly heckle him about while watching football. And Bobby reads through a series of narratives that statistics have proven true or false, like if icing the kicker actually works. Download the DraftKings Sportsbook App today: https://dkng.co/bobbysports If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL/IN/MI/NJ/PA/WV/WY), 1-800-NEXT STEP (AZ), 1-800-522-4700 (CO/NH), 888-789-7777/visit http://ccpg.org/chat (CT), 1-800-BETS OFF (IA), 1-877-770-STOP (7867) (LA), 877-8-HOPENY/text HOPENY (467369) (NY), visit OPGR.org (OR), call/text TN REDLINE 1-800-889-9789 (TN), or 1-888-532-3500 (VA). 21+ (18+ WY). Physically present in AZ/CO/CT/IL/IN/IA/LA/MI/NJ/ NY/PA/TN/VA/WV/WY only. N/A in NH/OR/ON. New customers only. Valid 1 per new customer. Min. $5 deposit. Min $5 wager. $200 issued as eight (8) $25 free bets. Ends 9/19/22. See http://draftkings.com/sportsbook for details. Follow the Show: @BobbyBonesSports Follow the Crew: @MrBobbyBones @ProducerEddie @KickoffKevin @MikeDeestro @BrandonRayMusic See omnystudio.com/listener for privacy information.

On The Real Housewives of Miami, Adriana manages to turn a cake gaffe into a racial crime, and it all happens at Art Basel. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.