Podcasts about omax

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Play Episode Listen Later Mar 25, 2021 110:06

Today The Broads have a tangential, happy, and vulnerable chat answering the #broadsquad’s “Does anyone else…” questions! They discuss flip flops, invasive thoughts, Jess’ recent throat drama, sex dreams about ex’s, being out until 7am, flossing with hair, thinking you’re awesome, being scared everyone else thinks you are annoying, not dressing your children well, and a whole lot more! *Join next week for Tuesday and Thursday episodes (one with a VERY special guest) and Friday (for Chatty Bros)! THANKS TO OUR SPONSORS:***SKOUTS HONOR: To receive 20% off your first order, go to SKOUTSHONOR.COM/CHATTY***FUNCTION OF BEAUTY: Go to FUNCTIONOFBEAUTY.COM/BROADS to take your quiz and save 20% on your first order!***HOMER: Visit LEARNWITHOMER.COM/CHATTY to start a free 60-day trial!***OMAX by OSHOT: Go to OSHOTCBD.COM today and enter code CHATTY to take advantage of this incredible savings to get 20% off sitewide! FOLLOW CHATTY BROADS:Instagram: https://www.instagram.com/chattybroads/Bekah: https://www.instagram.com/bekah/Jess: https://www.instagram.com/thebaddmom/Youtube: https://www.youtube.com/channel/UCzx2N1qxFObhvSvf9tp7ayQ See omnystudio.com/listener for privacy information.

Daniel Negreanu Reveals His Secret To Winning Over $40 Million In Poker, Growing Wealth & More Ep 38

A Conversation With...

Play Episode Listen Later Sep 30, 2020 114:02

Special thanks to DoorDash download the app & use code: DEFRANCO, Upstart - http://upstart.com/defranco , CUTS Clothing - https://cutsclothing.com/phil , & OMAX health - http://www.omaxdefranco.com for sponsoring! Go check out Daniel Negreanu AKA RealKidPoker: https://www.youtube.com/channel/UC0w4AA42ItXQEb9aZld87-w https://twitter.com/RealKidPoker ———————————— Go to http://BeautifulBastard.com and use code "ACW20" for 20% off! Ends soon. Click on http://ShopDeFranco.com for limited edition merch! Ends soon. New episode every Wednesday! Subscribe: https://www.youtube.com/acw/?sub_confirmation=1 LISTEN to the audio podcasts: http://LinksHole.com SUBSCRIBE to ACW Clips: https://www.youtube.com/acwclips?sub_confirmation=1 ———————————— 05:27 - RealKidPoker Expertise 06:39 - Game Theory Optimal Breakdown 14:18 - What brings you happiness? 17:39 - Where do you want to go from here? 25:16 - What’s been the most challenging experience and how did you overcome it? 28:51 - What’s the wisest thing someone has ever told you? 33:29 - Becoming Vegan 36:00 - Vegan Junk Food Diet 39:09 - Election 2020 Predictions 48:21 - Does having money disconnect you from “regular” people? 52:13 - How do you deal with conflict? 56:00 - How I got temporarily banned from Twitch... 59:35 - Cancel Culture 01:01:36 - What was the last big in person win you had in person? 01:10:12 - How does Phil deal with being on OG on YT? 01:17:02 - How do you ultimately define success? 01:30:19 - Do you bet on Golf? 01:34:26 - How to be successful on YouTube 01:42:23 - Cryptocurrency 01:49:51 - Last Question ———————————— THANKS TO OUR SPONSORS: -Get $5 off your first order and zero delivery fees for a month when you download the DoorDash app in the App Store and enter code DEFRANCO. -Visit http://upstart.com/defranco to find out how low your Upstart rate can be. -Go to https://cutsclothing.com/phil to get 20% off your first order! -Go to http://www.omaxdefranco.com & use code ACW to get 20% off CryoFreeze & sitewide + free shipping! ———————————— FOLLOW ME OFF YOUTUBE: https://linktr.ee/PhilipDeFranco ———————————— Edited by: William Crespo Executive Producer: Amanda Morones - https://twitter.com/MandaOhDang https://www.instagram.com/mandaohdang/ Art Director & Motion Graphics Artist: Brian Borst - https://twitter.com/brianjborst https://www.instagram.com/brianborst/ Production & Photography: Zack Taylor - https://twitter.com/zacktaylor_92 http://instagram.com/zacktaylor92 Production Team: Luke Manning #DanielNegreanu #PhilipDeFranco #AConversationWith

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Episode 13 - G Carvalho - Culture et création musicale dans un monde numérique

TIC Talk du laboratoire LIG

Play Episode Listen Later Jul 6, 2020 69:11

Guilherme Carvalho est Maître de conférences dans le département de musique et musicologie de l'université Paul Valéry de Montpellier. La musique est tellement présente dans notre vie de tous les jours qu'on en vient à oublier qu'elle ne sort pas par magie des écouteurs. Nous discutons dans cet épisode des implications qu'ont eu les nouvelles technologies de l'information dans ce domaine. De la production de sons impossibles à réaliser naturellement à la consommation de masse en passant par la diffusion directe entre les créateurs et leur public ce sont tous les aspects de la musique qui ont été impacté d'une manière ou d'une autre. Voici quelques liens pour illustrer certains points abordés lors de la discussion: . des reprises et collages "par écrit": Luciano Berio, Sinfonia (1968), 3e mouvement . des enregistrements comme matière sonore: Bernard Parmegiani, Du pop à l'âne (1969) . de manière plus radicale, et en soulevant exprès la question des droits d'auteurs: John Oswald, Dab de l'album Plunderphonics (1989) . une pièce entièrement composée par un ordinateur: Invention (after Bach), partie des Experiments in Musical Intelligence de David Cope. . Gérard Assayag et Georges Bloch, de l'Ircam, parlent du logiciel OMax, qui improvise avec des musiciens. . une pièce très fortement formalisée et calculée par ordinateur, mais pas entièrement: Julien Bilodeau, A coups (2004) . l'un des premiers exemples de son entièrement numérique, en 1961: IBM 7094 joue et chante Daisy Bell. (C'est le premier ordinateur qui a chanté; la célèbre scène de 2001 où HAL est progressivement éteint fait référence justement à cette prouesse technique, encore très récente à l'époque.) . des glissandos continus dans le 2e mouvement (Fall) de Computer Suite for Little Boy (1968) de Jean-Claude Risset. . un accéléré continu, aussi de Risset. Quelques-unes des propres pièces de G. Carvalho (dont plusieurs ont été composées avec l'assistance d'un ordinateur) sont présentes sur sa page soundcloud.

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A Look at ADHD's Link to Addiction

In Recovery

Play Episode Listen Later Jun 22, 2020 61:19

This week we’re looking at the ways ADHD and addiction are linked. Nzinga answers listener questions about ADHD medication, parenting a kid with ADHD, multigenerational trauma and ADHD, and why folks with ADHD can be more prone to addiction. It’s not as simple as you think. Please note, In Recovery contains mature themes and may not be appropriate for all listeners. Have an addiction-related question? We want to hear from you! Call 833-4-LEMONADA (833-453-6662) or submit your question through this form: bit.ly/inrecoveryquestions Did you know that this show is supported by listeners like you? You can become a member, get exclusive bonus content, and discounted merch at www.lemonadamedia.com/membership. ● Get $200 off your first Helix mattress (plus two free pillows!) at www.helixsleep.com/recovery ● truebotanicals.com/InRecovery will get you 15% your first purchase of organic skin care products ● For 20% off CryoFreeze CBD Pain Relief Roll-On oil, or anything on the OMAX health website, go towww.omaxhealth.com and enter code: In Recovery. Other resources mentioned in the show: ● Dr. Osvaldo Gaytan ● Attention Deficit Disorder Association To follow along with a transcript and/or take notes for friends and family, go to www.lemonadamedia.com/show/in-recovery shortly after the air date. Want to follow Dr. Harrrison? Of course you do! Find her on Twitter, IG, and FB @naharrisonmd Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. See omnystudio.com/listener for privacy information.

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145: Read Our Auras with Mystic Michaela!

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Play Episode Listen Later Apr 30, 2020 99:32

The Broads are joined by the fantastic Megan aka Mystic Michaela (aura reader and psychic medium)! She chats all about what an aura actually is, when she started seeing “colors”, and uses your Bachelor Nation favorites to explain the different auras. She then dives into Bekah and Jess’ auras, their significant other’s, and daughter’s auras - it gets pretty personal, Broads. And lastly Megan does a mini aura reading for two members of the #broadsquad! ABOUT MYSTIC MICHAELA: https://www.mysticmichaela.com PODCAST: https://www.mysticmichaela.com/podcast READINGS: https://www.mysticmichaela.com/readings INSTAGRAM: https://www.instagram.com/mysticmichaela/ CHATTY BROADS INSTAGRAM: Chatty Broads: @chattybroads Bekah: @bekah Jess: @thebaddmom THANK YOU TO OUR SPONSORS: *** OSHOT by OMAX: Go to omaxhealth.com today and enter code “CHATTY” to get 20% off O-Shot and all OMAX products sitewide! *** HISMILE: Go to www.hismileteeth.com to shop their range of products and enter the code CHATTY at checkout for 20% off!

129: Bachelor Finale: Part 1 (Pilot Pete & BarbraGate)

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Play Episode Listen Later Mar 10, 2020 135:52

Broads, Part 1 of the finale has aired and we can say with all honesty, WE WERE SHOCKED! #Barbragate was about who?! Madi did what?! Peter still doesn’t know what he wants?? Well the Peter part isn’t shocking. Join us as we chat all about Hannah Ann and Madi’s meeting with the Webers, Barb and “Jim” and Jack, Peter’s need for drama, and much more! *The recap of Tuesday night’s episode (3/10) will be up FIRST thing Thursday morning (3/12) INSTAGRAM: Chatty Broads: @chattybroads Bekah: @bekah Jess: @thebaddmom THANKS TO OUR SPONSORS: *** HiSmile: Go to http://order.hismileteeth.com/chattybroads and enter code CHATTY at checkout for 20% off *** STAMPS.COM (http://stamps.com/) : Get a 4 week free trial PLUS free postage and a digital scale by going to Stamps.com (http://stamps.com/) clicking the microphone at the top of the page and typing in CHATTY *** ROTHYS: http://rothys.com/chatty *** THIRD LOVE: Go to http://thirdlove.com/chatty to get 15% off your first purchase! *** OSHOT: Go to omaxhealth.com (http://omaxhealth.com/) and enter code CHATTY to get 20% off your OShot and all OMAX products sitewide!

Bootleg Charcuterie Boards on Boxing Day

Circling Back

Play Episode Listen Later Feb 19, 2020 67:22

Dave and Dillon are officially boxers, Dillon had quite the dinner last night, Brooks Koepka had perhaps his douchiest quote yet, Jack-In-The-Box got robbed, and This Weekend In Fun. Support us on Patreon and receive weekly episodes for as low $5 per month: www.patreon.com/circlingbackpodcast (0:00) Fun & Easy Banter (12:54) What Did Dillon Have For Dinner Last Night? (24:11) Dave and Dillon Are Boxers Now (44:03) Brooks Koepka's Douchiest Quote Yet (55:34) This Weekend In Fun Figs: www.wearfigs.com (STEAM at checkout for 15% off) Omax: www.omaxhealth.com (CIRCLINGBACK for 20% off site-wide)

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122: Bachelor Recap: Episode 8 (Pilot Pete & Hometowns)

Play Episode Listen Later Feb 18, 2020 145:28

IT’S HOMETOWN TIME, BROADS! The Broads spill some tea and talk in detail about Hannah Ann, Kelsey, Madison, and Victoria’s hometown date. And, wow, Peter made QUITE some decisions! This episode left us on pins and needles for next week’s episode! THANK YOU TO OUR SPONSORS: ***ROTHYS: Go to Rothys.com/ (http://rothys.com/) CHATTY to get your new favorite flats! ***VINCERO: Get 15% off at Vincerowatches.com/CHATTY (http://vincerowatches.com/CHATTY) ***THIRDLOVE: Go to http://thirdlove.com/chatty for 15% off today! ***DHM DETOX: Get 20% off your order by going to DHMdetox.com (http://dhmdetox.com/) and using promo code "CHATTY” ***OSHOT BY OMAX: Go to omaxhealth.com (http://omaxhealth.com/) and enter code “chatty” to get 20% off O- Shot and all OMAX products sitewide!

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114: Getting Friendly with Your Fertility

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Play Episode Listen Later Jan 23, 2020 92:06

(DISCLAIMER: This episode DOES NOT replace a FAM lesson - a full class(es) should be properly taken before using FAM or charting cycles for birth control!) TRIGGER WARNING: Fertility will be discussed - as well as the attempt to avoid pregnancy and/or become pregnant. For all of our dear listeners who have struggled through a journey of infertility, we will soon be releasing an episode discussing this. The Broads are joined by fertility awareness method educator and #broadsquad member, Nathalie Daudet! She discusses how she got started using FAM and why she loves it (fertility awareness method). We chat about FAM basics, how it differs from other methods of birth control, who is a good candidate for FAM, how IMPORTANT it is to go through an instructor/expert before starting your FAM journey, the value of our cycles and how powerful a tool they can be for us, and much more! Find out more information about FAM and Nathalie below: ***FAM does not protect against STI’s - please listen to find out more () NATHALIE DAUDET AND FERTILITY AWARENESS PROJECT: Website: Fertilityawarenessproject.ca (http://fertilityawarenessproject.ca/) Instagram: Fertility Awareness Project instagram (https://www.instagram.com/fertilityawarenessproject/?hl=en) Blog w/ resources: blog (https://fertilityawarenessproject.ca/blog) Instructor Directory: https://fertilityawarenessmethodofbirthcontrol.com/fam-educator-directory/ ***And book discussed in episode is: “Taking Charge of Your Fertility” THANK YOU TO OUR SPONSORS: *** OSHOT BY OMAX: Go to omaxhealth.com (http://omaxhealth.com/) today and enter code CHATTY to get 20% off O- Shot and all OMAX products sitewide! *** THE REAL REAL: Go to therealreal.com (http://therealreal.com/) promo code REAL for 20% off select items! *** BEST FIENDS: Download Best Fiends FREE on the Apple App Store or Google Play! *** TALKSPACE: Get $100 off your first month when you use code CHATTY when you sign up at Talkspace.com (http://talkspace.com/) or download the mobile app! *** LOVEBOOK: Visit LoveBookOnline.com/chatty (http://lovebookonline.com/chatty) to receive a special 20% discount only for our listeners!

Week 14 Recap: Bleacher Report's Adam Lefkoe on Lamar Jackson, Tom Brady and NFL Prank Stories

The ThomaHawk Show

Play Episode Listen Later Dec 9, 2019 60:19

On this episode of The ThomaHawk Show, Joe Thomas and Andrew Hawkins break down NFL Week 14 headlines (5:29) and why the Browns win over the Bengals was unsatisfying (13:30). Adam Lefkoe calls the show to talk prank stories, Lamar Jackson takes, and being the original player of the Catchphrase Game (23:52), and the guys play a round of Run Pass Option (53:06). Listen for all this and more on The ThomaHawk Show! This episode is sponsored by Omax. Go to omaxhealth.com and enter code THOMAHAWK for 20% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

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98: Trauma Queen: Jimanekia Eborn

Play Episode Listen Later Nov 19, 2019 102:16

(TRIGGER WARNING: Sexual violence and trauma are discussed) The Broads sit down with the incredible Jimanekia aka Trauma Queen aka Queer Media Consultant, Comprehensive Sex Educator, and Sexual Assault & Trauma Expert. They discuss how Jimanekia found her passion in this area, consent, boundaries, helping survivors, the current “system”, Jimanekia’s upcoming retreat “Tending the Garden”for sexual assault survivors who identify as femmes of color, and much more. MORE JIMANEKIA: Link to donate: https://www.effing.org/support_tending_the_garden Links to the application-- Paid Application Link (https://docs.google.com/forms/d/e/1FAIpQLSdW6bb57GgGGNYpia3qds6k7KfdwbKMTGnBn5xKDUGI7W-Q_A/viewform) & Scholarship Application Link (https://docs.google.com/forms/d/e/1FAIpQLScyzJOx_MW5FSrOQiDRpm7yBgpN-SfM9zOwVNCSfxnJZ8Of_A/viewform) Main Event Page (locked until the 20th) https://www.imiloainstitute.com/tending-the-garden-apr-1-6-2020/ Jimanekia's Site: https://traumaqueen.love/ Jimanekia's Socials: Instagram (https://www.instagram.com/jimanekia/) // Twitter (https://twitter.com/Jimanekia) THANKS TO OUR SPONSORS: ***PRETTY LITTER: Go to prettylitter.com and use promo code CHATTY for 20% off your first order! ***LOLA: For 30% off your first month’s subscription, visit mylola.com and enter CHATTY30 when you subscribe! ***STANCE: LISTENERS GET A FREE PAIR OF SOCKS WITH THEIR NEXT ORDER BY GOING TO STANCE.COM/CHATTY ***OMAX OSHOT: Go to omaxhealth.com and enter code “chatty” to get 20% off O-Shot and all OMAX products sitewide!

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94: Chatty Broads: The BTS Anniversary Special

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Play Episode Listen Later Nov 5, 2019 89:32

Happy 1 year anniversary, #broadsquad! The Broads celebrate their first full year hosting the podcast by talking all about the backstory, how it really got started, how they felt about each other - and they chat behind the scenes in the podcast world, their personal lives the past years, favorite and most awkward episodes and more! PS. WE LOVE YOU BROAD SQUAD AND COULD NOT BE MORE GRATEFUL FOR EACH AND EVERY ONE OF YOU! THANK YOU TO OUR SPONSORS: *** SKILLSHARE: go to Skillshare.com/ (http://skillshare.com/) CHATTY to start your two free months with unlimited access now! *** DHM DETOX: Our podcast listeners get 20% off their order - go to DHMdetox.com (http://dhmdetox.com/) and use promo code "CHATTY” at checkout! *** OSHOT by OMAX: go to omaxhealth.com (http://omaxhealth.com/) and enter code “chatty” to get 20% off O-Shot and all OMAX products sitewide! *** STAMPS.COM (http://stamps.com/) : get a 4-week trial PLUS free postage and a digital scale by going to Stamps.com (http://stamps.com/) clicking on the Microphone at the TOP of the homepage and typing in CHATTY.

91: Sexually Liberated with Ev’Yan Whitney

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Play Episode Listen Later Oct 29, 2019 81:11

The Broads are joined by the amazing Ev’Yan Whitney (sex educator/sexuality doula) to discuss sex shame, “losing your virginity”, sexual liberation, healing, low libidos, getting out of your head, and much more! EV’YAN WHITNEY: Instagram: @evyan.whitney Podcast: The Sexually Liberated Woman https://podcasts.apple.com/us/podcast/the-sexually-liberated-woman/id1124567779 www.evyanwhitney.com (http://www.evyanwhitney.com/) THANKS TO OUR SPONSORS: ***PRETTY LITTER: Visit prettylitter.com (http://prettylitter.com/) and use promo code CHATTY for 20% off your first order! ***OSHOT by OMAX: Go to omaxhealth.com (http://omaxhealth.com/) and enter code “CHATTY” to get 20% off O-Shot and all OMAX products sitewide! ***BRUMATE: Visit brumate.com (http://brumate.com/) and add code chatty to get 15% off your first order! ***MELTDOWN by BLUME: text BROADS to 64-000 to get 25% off Meltdown spot treatment by Blume!

73: Bachelor in Paradise: Week 4 (Part 8)

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Play Episode Listen Later Aug 28, 2019 75:32

It’s wedding time, Broads…an entire wedding. The Broads chat JPJ’s outburst, questions about Derek, Dean’s exit (and return?!), Angela, Connor, and a whole lot more! Thank you to our sponsors: *** OSHOT from OMAX: go to omaxhealth.com (http://omaxhealth.com/) today and enter code “CHATTY” to get 20% off O- Shot and all OMAX products sitewide! *** FAB FIT FUN: Use coupon code " CHATTY" for $10 off your first box at www.fabfitfun.com (http://www.fabfitfun.com/) #fabfitfunpartner *** SCENTBIRD: get 50% off your first month today at Scentbird.com/CHATTY (http://scentbird.com/CHATTY) !

70: Bachelor in Paradise: Week 3 (Part 5)

Play Episode Listen Later Aug 20, 2019 87:23

The Broads chat BIP episode 5 and discuss the Christian/Jordan fight, Blake’s swing dancing, Dylan’s koala-ing, Onyeka’s departure, Kristina’s shocking rose, Caelynn’s twin, our favorite BIP couple, Demi’s reveal and much more! Chatty Broads was recorded and produced @theblueroommedia www.theblueroommedia.com (http://www.theblueroommedia.com/) Thanks to our sponsors: *** BETABRAND: Visit Betabrand.com/ (http://betabrand.com/) chatty (all lowercase) to get 20% off yours dress pant yoga pants! *** OMAX: go to omaxhealth.com (http://omaxhealth.com/) and enter code CHATTY to get 20% off O- Shot and all OMAX products sitewide! *** FAB FIT FUN: Use coupon code “ CHATTY " for $10 off your first box at www.fabfitfun.com (http://www.fabfitfun.com/) #fabfitfunpartner *** OPENFIT: Get a special extended 30-day free trial membership to OPENFIT when you text [Chatty] to 303030!

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# 324 - Mo Amer & ME

Bertcast

Play Episode Listen Later Jan 1, 2019 173:39

Today I sit down with comedian Mo Amer to talk about moving from Kuwait to Houston, touring with Dave Chappelle, Palestine, Drugs, the Eric Trump story, the Muslim religion, and much more! Watch his special "The Vagabond" on Netflix! This episode is also brought to you by Blue Apron. Get $60 off today at www.blueapron.com/bertcast This episode is also brought to you by Quip. Get your first refill pack for free when you order a Quip electric toothbrush at www.getquip.com/bert This episode is also brought to you by Noom. Start your trial today and start losing weight for good at www.noom.com/bertcast this episode is also brought to you by Omax. Go to www.tryomax.com/bert today to get a box of Omax3 Ultra-Pure, for free with your first purchase. Tickets to my “Body Shots” world tour are on sale now! For all TOUR DATE & MERCH click HERE: http://www.bertbertbert.com To Follow me on.. Twitter: https://twitter.com/bertkreischer Facebook: https://www.facebook.com/BertKreischer Instagram: https://www.instagram.com/bertkreischer/?hl=en Youtube: https://www.youtube.com/user/Akreischer

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Sarah Powers on Growth Mindset and Lifelong Learning

Yogaland Podcast

Play Episode Listen Later Dec 17, 2018 77:21

For the last interview of 2018, I am so excited to share an interview with Insight Yoga founder Sarah Powers. Sarah has been a huge influence on my yoga practice, my meditation practice, and my life. Here's what we talk about:* Yoga and parenting: How Sarah introduced her daughter to yoga and what impact she believes growing up in a yoga family had on her daughter * How Sarah and Ty came to the decision to home school their daughter and how that decision made Sarah a better yoga teacher* Why continuing to make time to attend workshops and retreats as a student is still an essential part of Sarah's life* She talks about the amount of time it took for her to feel confident as a yoga teacher, especially since she brings so many different elements of yoga, meditation, Buddhism, and psychology into her teaching* Plus, she offers some practical advice for yoga teachers Show notes: http://www.jasonyoga.com/podcast/episode134SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND.3. Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $20 off, visit storyworth.com/yogaland when you subscribe.4. Away is a new kind of luggage that is designed to be resilient resourceful and essential to the way you travel today. They use high-quality materials at a lower price point than other brands because they sell directly on the Internet. For $20 off a suitcase, visit awaytravel.com/yogaland and use promo code YOGALAND at checkout.5. Omax3 Ulta-Pure is the purest Omega 3 fatty acid supplement on the market. Omax puts their product through an intense distillation process to remove saturated fats, toxins, and PCPs, so you’re left with a really pure product. Go to tryomax.com/yogaland to get a box of Omax3 Ultra-Pure for free with your first purchase.6. ModCloth is your go-to to get your closet ready with adorable, fresh pieces. The company celebrates all women, which is why they offer a full range of sizes, from XXS to 4X. To get 15% off your purchase of $100 or more, go to MODCLOTH.com and enter code YOGALAND at checkout. See acast.com/privacy for privacy and opt-out information.

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Luke Storey - Human Optimization, The Struggle of an Addict, Recovery, Spirituality, & Personal Transformation

Play Episode Listen Later Dec 11, 2018 77:04

#155: On this episode we sit down with lifestyle design expert, transformational coach and fellow podcast host Luke Storey. This episode is a wide spanning conversation covering what it's like to battle addiction, practical tools family and friends can take with their love ones struggling with addiction and how to bounce back from rock bottom. We also dive into the world of human optimization, biohacking and stem cells. Luke is well versed in the school of hard knocks and brings a very raw look into the world of recovery and coming out the other side. To connect with Luke Storey click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE WOO MORE PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.woomoreplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

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Yoga for Life's Transitions with Ty Powers

Yogaland Podcast

Play Episode Listen Later Dec 11, 2018 40:20

This week, I talk with Ty Powers. You might know Ty as the husband an influential yoga teacher for me (and many others!) -- Sarah Powers. He's also an incredibly insightful teacher in his own right, a meditation teacher, and coach. Recently, he's also been leading workshops called Changes and Transitions in Midlife--something that is of particular interest to me now that I'm in my 40s.Here are some highlights from our conversation:*Ty talks briefly about parenting and race and how both of those things have impacted his life*We commiserate about the challenges of having a spouse who's an international yoga teacher *We talk about how things change once a person gets into their 40s and 50s, the process of aging and how to make sense of the changes to your body. And Ty shares why he thinks people are beginning to ask the big questions about life and spirituality earlier today than ever before.*How culturally, we're missing the mark in preparing for all of life's transitions, and how practices like yoga and meditation can help us to prepare ourselves for that processShow notes: http://www.jasonyoga.com/podcast/episode133 SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND.3. Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $20 off, visit storyworth.com/yogaland when you subscribe.4. Away is a new kind of luggage that is designed to be resilient resourceful and essential to the way you travel today. They use high-quality materials at a lower price point than other brands because they sell directly on the Internet. For $20 off a suitcase, visit awaytravel.com/yogaland and use promo code YOGALAND at checkout.5. Omax 3 Ulta-Pure is the purest Omega 3 fatty acid supplement on the market. Omax puts their product through an intense distillation process to remove saturated fats, toxins, and PCPs, so you’re left with a really pure product. Go to tryomax.com/yogaland to get a box of Omax 3 Ultra-Pure for free with your first purchase. See acast.com/privacy for privacy and opt-out information.

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The Art of the Yoga Sutras

Yogaland Podcast

Play Episode Listen Later Dec 4, 2018 53:01

This week's guest, Melissa Townsend is the author of two beautiful books about the Yoga Sutras. Townsend, a long-time yoga student, artist, Sanskrit enthusiast, and psychic, wasn't always enthusiastic about the sutras. But in the same way that psychic visions come to her, so did the idea to use her art to share the Yoga Sutras. On this episode, I had the opportunity to ask her all about the creative process of her Yoga Sutras art and translations. We're also joined by Stephanie Snyder, a popular yoga teacher who loves to study and share the sutras.We have an in-depth conversation about why we all find this work fascinating, talk about their approach to studying the sutras, and explain why the text is so much more than just the meaning of words or interpretations that you read. You might have to listen to the episode to understand, but I promise you'll be glad you did. It might just change the way you've been approaching the study of yoga philosophy.Show notes: http://www.jasonyoga.com/podcast/episode132SHOUT-OUT TO OUR SPONSORS1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.2. Care/of is a monthly subscription vitamin service made from high, quality ingredients personally tailored to your exact needs. Their short quiz asks you about your diet, health goals, and lifestyle choices and uses these answers to create personalized vitamin packs just for you. For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code YOGALAND.3. Storyworth makes it easy and fun for loved ones to tell their stories. Simply purchase a subscription for someone you love and each week Storyworth will send them a question about their life. After a year, stories are bound in a beautiful book. For $20 off, visit storyworth.com/yogaland when you subscribe.4. Away is a new kind of luggage that is designed to be resilient resourceful and essential to the way you travel today. They use high-quality materials at a lower price point than other brands because they sell directly on the Internet. For $20 off a suitcase, visit awaytravel.com/yogaland and use promo code YOGALAND at checkout.5. Omax 3 Ulta-Pure is the purest Omega 3 fatty acid supplement on the market. Omax puts their product through an intense distillation process to remove saturated fats, toxins, and PCPs, so you’re left with a really pure product. Go to tryomax.com/yogaland to get a box of Omax 3 Ultra-Pure for free with your first purchase. See acast.com/privacy for privacy and opt-out information.

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#148: Gigi Gorgeous - A Transgender Journey, Building a YouTube Empire, Personal Labels, & Building a Community Online

Play Episode Listen Later Nov 6, 2018 57:45

On this episode we sit down with Giselle Loren Lazzarato, also known professionally as Gigi Gorgeous. We discuss Gigi's journey as a transgender individual, what it took to build a YouTube empire, how labels can hurt more than define, and what it's like to build a community online. To connect with Gigi Gorgeous click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis and we also now get our wine at Thrive! They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinnywine to receive 25% off your first order (Max $20) + free shipping and a 30 day trial. This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny

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#192: Breastfeeding Challenges: Taking Shame Out of Prenatal and Postpartum Health (Part 3) with Beth Martin

Play Episode Listen Later Oct 16, 2018 72:54

Here's the notes for episode #192 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss breastfeeding challenges: taking shame out of prenatal and postpartum health (part 3) with Beth Martin. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [04:39] Breastfeeding Challenges: Taking Shame Out of Prenatal and Postpartum Health (Part 3) with Beth Martin Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Beth Martin's Instagram How Does Milk Production Work? Safe Infant Formula Guide Lebenswert Bio Formula Hipp Formula Holle Formula Happy Baby Organic Formula Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% off your first order! To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health, which is why it’s so important for pregnant woman, it’s important for joint health, for focus and concentration, and of course they are anti-inflammatory. Omax3 is an ultra-pure, and exceptionally concentrated, omega-3 supplement. It is derived from the richest source of omega-3 in the world: premium-quality, wild-caught anchovies and sardines, harvested off the coast of Peru. Omax3 is certified by Friends of the Sea, which ensures their fisheries follow strict, and sustainable marine practices. Omax uses a state-of-the-art process, the omega-3 oils are double-molecular distilled and cold-pressed for exceptional purity, removing impurities and toxins and maintaining the structure and integrity of the fatty acids. Each batch is tested twice for purity and concentration by independent labs. As a special offer for our community OMAX is offering a FREE BOX of OMAX with your first purchase, just go to tryomax.com/wellfed. This is an incredible deal! Please give us some feedback on how OMAX is working for you! 60 day money back guarantee, so you've got nothing to lose!

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Ep. 169 A Workout Is Born (guest: Stephen Pasterino)

That's So Retrograde

Play Episode Listen Later Oct 11, 2018 67:27

It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment. This episode is brought to you by: OMAX - omaxboost.com/retrograde Phlur - phlur.com code: retrograde Rothy’s - Rothys.com code: RETROGRADE More things in this episode: P. Volve: bit.ly/PvolveRetrograde Code: Retrograde Bellicon: http://bit.ly/TSRbellicon 11/11 TSR in NYC: https://www.ticketfly.com/purchase/event/1770154 TSR on Cameo: https://www.cameo.com/soretrograde

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#191: Getting Your Period Back, Elimination Diets, & Brain Fog

Play Episode Listen Later Oct 9, 2018 57:17

Here's the notes for episode #191 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss getting your period back, elimination diets, and brain fog. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [14:52] Getting Your Period Back [28:12] Elimination Diets [43:00] Brain Fog Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Buy Coconuts & Kettlebells (The Book) or Leave a Review Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism Natural Calm Magnesium Chelate Four Sigmatic Lion's Mane Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering 25% off your first order! To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health, which is why it’s so important for pregnant woman, it’s important for joint health, for focus and concentration, and of course they are anti-inflammatory. Omax3 is an ultra-pure, and exceptionally concentrated, omega-3 supplement. It is derived from the richest source of omega-3 in the world: premium-quality, wild-caught anchovies and sardines, harvested off the coast of Peru. Omax3 is certified by Friends of the Sea, which ensures their fisheries follow strict, and sustainable marine practices. Omax uses a state-of-the-art process, the omega-3 oils are double-molecular distilled and cold-pressed for exceptional purity, removing impurities and toxins and maintaining the structure and integrity of the fatty acids. Each batch is tested twice for purity and concentration by independent labs. As a special offer for our community OMAX is offering a FREE BOX of OMAX with your first purchase, just go to tryomax.com/wellfed. This is an incredible deal! Please give us some feedback on how OMAX is working for you! 60 day money back guarantee, so you've got nothing to lose!

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#141: Skinny Tips, Intermittent Fasting, & Diet Modifications with Lauryn Evarts

Play Episode Listen Later Oct 5, 2018 38:57

On this episode Lauryn is solo and talking all about all her diet tips, intermittent fasting experience, and how she balances her diet like a checkbook. She shares small nutrition modifications that have made all the difference. You will hear the breakdown of her food on a healthy day & get specifics on food, skinny hacks, & lots of tips. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products. RECIPES + gg waffles + egg salad + spirulina smoothie + fab 4 smoothie + Be Well By Kelly podcast + inulin coffee + Ingrid podcast + gg pizzas + spaghetti squash + zoodles + calm tea + micromanage your drink + lowest calorie dressing + tsc body guide + flavored ice cubes MENTIONED + light, movement, hydration + headspace + hydro flask + gg sprinkles + blood orange iced tea + koffie straw + coconut cult yogurt + rao's sauce + raw almond butter + gg crackers + four sigmatic + spiralizer + hearts of palm noodles + what's gaby cooking italian seasoning + cauliflower foods pizza jalapeño + enjoy life chocolate chips + siete lime chips

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#189: Becoming Less Healthy with Less Carbs, Breastfeeding Hunger, & Supplements Everyone Should Take

Play Episode Listen Later Sep 25, 2018 59:12

Here's the notes for episode #189 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss becoming less healthy with less carbs, breastfeeding hunger, and supplements everyone should take. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [19:32] Becoming Less Healthy with Less Carbs [42:35] Breastfeeding Hunger [47:49] Supplements Everyone Should Take Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Leave a Review for Coconuts and Kettlebells (The Book) Garden of Life Prenatal Jarrow Formulas Fem-Dophilus Magnesium Chelate Desiccated Liver Collagen Peptides Cod Liver Oil Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering $60 of FREE organic groceries + FREE shipping and a 30 day trial membership. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health, which is why it’s so important for pregnant woman, it’s important for joint health, for focus and concentration, and of course they are anti-inflammatory. Omax3 is an ultra-pure, and exceptionally concentrated, omega-3 supplement. It is derived from the richest source of omega-3 in the world: premium-quality, wild-caught anchovies and sardines, harvested off the coast of Peru. Omax3 is certified by Friends of the Sea, which ensures their fisheries follow strict, and sustainable marine practices. Omax uses a state-of-the-art process, the omega-3 oils are double-molecular distilled and cold-pressed for exceptional purity, removing impurities and toxins and maintaining the structure and integrity of the fatty acids. Each batch is tested twice for purity and concentration by independent labs. As a special offer for our community OMAX is offering a FREE BOX of OMAX with your first purchase, just go to tryomax.com/wellfed. This is an incredible deal! Please give us some feedback on how OMAX is working for you! 60 day money back guarantee,

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#138: Jillian Michaels & Giancarlo Chersich - Diet, Health, Sleep Patterns, Long Term Goals, Seeking Mentors, Investing Smart & Finding The Right Partner

Play Episode Listen Later Sep 20, 2018 83:45

On this episode we sit down with the one and only Jillian Michaels and her work husband/business partner Giancarlo Chersich. These two really are an ultimate power couple. On this episode we have another wide ranging conversation covering how to find the right partner, long term vision for personal brands, fitness, intermittent fasting, successful partnerships, when to say no, sticking to your guns, seeking out mentors, career longevity, making long term decisions, investing smart, diet, health, inflammation, and sleep patterns. To connect with Jillian Michaels click HERE To connect with Giancarlo Chersich click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) WOO FOR PLAY is the all natural and organic coconut love oil that is changing the way we have sex. With only 4 all natural ingredients WOO is the perfect personal lubricant to spice up your sex life. All Him & Her Listeners will receive 20% off your entire order plus free shipping when when visiting www.wooforplay.com & using promo code HIMANDHER at checkout. This episode is brought to you by OMAX Stress remedy. We're excited to announce that our long-time partner OMAX just released a game-changing NEW product called OMAX Stress Remedy- a triple-action CBD fusion supplement that helps calm your mind, relax your body, & improve sleep. To try OMAX STRESS REMEDY go to OMAXCBD dot.com/skinny today to get 50 percent off a one-month supply, plus free shipping and a 60-day money-back guarantee. Terms and Conditions Apply. This episode was brought to you by Grove Collaborative. Grove Collaborative offers healthy alternatives to household supplies and we use it for all of our cleaning supplies. To try grove collaborative go to www.grove.co/skinny Listeners will receive 30 dollars in free supplies a special gift and a 60 day VIP membership.

#188: Thyroid Disorders: Taking Shame Out of Prenatal and Postpartum Health (Part 1) with Alaena Haber

Play Episode Listen Later Sep 18, 2018 78:04

Here's the notes for episode #188 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss thyroid disorders: taking the shame out of prenatal and postpartum health (part 1) with Alaena Haber Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [8:46] Thyroid Disorders: Taking the Shame out of Prenatal and Postpartum Health (Part 1) with Alaena Haber Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Leave a Review for Coconuts and Kettlebells (The Book) Alaena Haber's Website Alaena Haber's Instagram The Healing Kitchen: 175+ Quick & Easy Paleo Recipes to Help You Thrive How I Managed Hashimoto’s During Pregnancy Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering $60 of FREE organic groceries + FREE shipping and a 30 day trial membership. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health, which is why it’s so important for pregnant woman, it’s important for joint health, for focus and concentration, and of course they are anti-inflammatory. Omax3 is an ultra-pure, and exceptionally concentrated, omega-3 supplement. It is derived from the richest source of omega-3 in the world: premium-quality, wild-caught anchovies and sardines, harvested off the coast of Peru. Omax3 is certified by Friends of the Sea, which ensures their fisheries follow strict, and sustainable marine practices. Omax uses a state-of-the-art process, the omega-3 oils are double-molecular distilled and cold-pressed for exceptional purity, removing impurities and toxins and maintaining the structure and integrity of the fatty acids. Each batch is tested twice for purity and concentration by independent labs. As a special offer for our community OMAX is offering a FREE BOX of OMAX with your first purchase, just go to tryomax.com/wellfed. This is an incredible deal! Please give us some feedback on how OMAX is working for you! 60 day money back guarantee,

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#187: Understanding Hunger and Fullness & Getting Healthy After a Season of Stress

Play Episode Listen Later Sep 11, 2018 52:50

Here's the notes for episode #187 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss understanding hunger and fullness and getting healthy after a season of stress. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [17:50] Understanding Hunger and Fullness [34:30] Getting Healthy After a Season of Stress Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Leave a Review for Coconuts and Kettlebells (The Book) The Four Tendancies Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering $60 of FREE organic groceries + FREE shipping and a 30 day trial membership. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. Prep Dish If you’re looking for a simple and easy solution for meal planning, Prep Dish is everything you need, and more. Prep Dish is a subscription-based meal planning service with both paleo and gluten-free options. When you sign up for PrepDish, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 1-3 hours of prepping on the weekend, you’ll have all of your meals ready for the entire week. This is especially helpful for folks who work full time or are balancing multiple kids and school and many different schedules. We personally love Prep Dish because everything is planned out. All you need to do is go to grocery store, pick up the food on the meal plan and then follow the instructions. Allison, the woman behind Prep Dish is an RD and professional chef, and her meals and recipes are so easy to follow and super delicious! As a special offer for our community, Allison, the founder of PrepDish, is offering 2 weeks of free meal plans. To get your two weeks for free, go to prepdish.com/wellfed. When you sign up the cost will be zero’d out and you’ll get your two weeks of free meal plans! OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health, which is why it’s so important for pregnant woman,

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72: Adi Jaffe, Ph.D., On Wellness Addiction, Shame & What It Really Takes To Transform Your Life

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Play Episode Listen Later Sep 10, 2018 56:02

Adi Jaffe, Ph.D., is a world-renowned mental health expert, the CEO of IGNTD, and the host of the IGNTD Podcast. His new book, The Abstinence Myth, is all about overcoming addiction and transforming your life without judgment or shame. Dr. Jaffe is well-known for questioning the status quo and the rules we've been living by when it comes to addiction and sobriety. His wife, Sophie Jaffe, is the woman behind Philosophie, a line of superfoods that are designed to promote health from the inside out. In this episode of the mbg podcast, I sit down with Dr. Jaffe to talk about his journey from dealing drugs and using meth to get through exams during college to becoming a researcher, lecturer, author, and successful entrepreneur. He gets candid about what he learned about life and humanity from spending an entire year in jail. Today, Dr. Jaffe's goal is to help as many people as possible recover from their own addictions and improve their lives. His approach is unique in that it doesn't always require a person to quit their addiction first. Instead, he works on improving other issues first so that the person has built enough confidence and has the internal and external resources to get rid of whatever substance, activity, or toxic behavior they are leaning on. This episode is a must listen for anyone struggling with addiction, who has a loved one that struggles with addiction, or who wants to radically transform their life. OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

#135: Lauryn's Time Management & Productivity Hacks

Play Episode Listen Later Sep 6, 2018 43:13

On this episode Lauryn is solo and talking time management and productivity hacks. She talks about the strategies she uses to manage her time so that she can maximize productivity. Lauryn also talks about how to use peel pads and optimize skin care. To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by Dr. Dennis Gross, board-certified dermatologist and the Doctor behind Dr. Dennis Gross Skincare. All Him & Her listeners will receive 10% off his cult favorite Alpha Beta Peel at drdennisgross.com/tscpodcast with the code SKINNY10 This episode is brought to you by OMAX Stress remedy. We're excited to announce that our long-time partner OMAX just released a game-changing NEW product called OMAX Stress Remedy- a triple-action CBD fusion supplement that helps calm your mind, relax your body, & improve sleep. To try OMAX STRESS REMEDY go to OMAXCBD dot.com/skinny today to get 50 percent off a one-month supply, plus free shipping and a 60-day money-back guarantee. Terms and Conditions Apply.

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71: Katlin Smith of Simple Mills On Staying Sane Through 15-Hour Workdays, Eating For Your Body, And Building A Brand That Lasts

Play Episode Listen Later Sep 3, 2018 44:59

By now, you've probably at least heard of Simple Mills: The line of gluten-free and paleo-friendly cookies, crackers, baking mixes, and frostings taking over grocery aisles around the country. But we bet you didn't know the story of the brand's founder and CEO, Katlin Smith. Smith launched the health food brand at the ripe age of 24 after seeing how cutting out dairy and gluten completely transformed her life. She first set out to, as she says, "raise the standards of what healthy food looks like" by cooking up GF-muffin mix in an industrial kitchen on the weekends while balancing a full-time job in consulting. Back then, she couldn't even afford a mixer, but Smith didn't let setbacks stand in the way of her goal to add more nutrition to the center aisles of the grocery store. She started off demo-ing her mixes in three Whole Foods Market stores and the rest is history. Now, Simple Mills has 28 products sold in 12,000 stores across the country (and we're not talking specialty health shops either—you can find the brand in Target and Kroger.) We asked Smith for her best advice on creating a product that will have real traction and handling stress amidst 15-hour workdays. Tune in to learn her favorite meal prep hack, her take on the biggest trends in health food, and why you'll never find turmeric in her products. OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

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#185: Mompreneurs, Depression and Anxiety, & Not So “Body Positive” Accounts

Play Episode Listen Later Aug 28, 2018 63:44

Here's the notes for episode #185 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Stefani and Noelle discuss mompreneaurs, depression and anxiety, and not so "body positive" accounts. Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Topics! [17:34] Mompreneaurs [23:55] Depression and Anxiety [50:16] Not So "Body Positive" Accounts Links! Noelle's website: https://coconutsandkettlebells.com Stefani's website: http://paleoforwomen.com Coconuts and Kettlebells (The Book) Girls Gone WOD Ep.153: The Well-Fed Women Interview Thrive Market This podcast is supported by Thrive Market! As a special offer to our community, Thrive Market is offering $60 of FREE organic groceries + FREE shipping and a 30 day trial membership. To take advantage of this special deal, go to thrivemarket.com/wellfedwomen Keep in mind that Thrive Market’s prices are already 25-50% below retail because they cut out the middleman, so this is an extraordinary deal. Thrive Market is an online marketplace with all the top premium healthy and organic products that you get from your grocery store but without the premium prices. It’s like the Costco of Whole Foods except you shop in your PJs from home and your bill ends up being up to 50% less! The best part is you can trust Thrive Market’s options will be sourced from the best of the best ingredients and you can shop based on your own dietary needs. Prep Dish If you’re looking for a simple and easy solution for meal planning, Prep Dish is everything you need, and more. Prep Dish is a subscription-based meal planning service with both paleo and gluten-free options. When you sign up for PrepDish, you’ll receive an email every week with a grocery list and instructions for prepping your meals ahead of time. After only 1-3 hours of prepping on the weekend, you’ll have all of your meals ready for the entire week. This is especially helpful for folks who work full time or are balancing multiple kids and school and many different schedules. We personally love Prep Dish because everything is planned out. All you need to do is go to grocery store, pick up the food on the meal plan and then follow the instructions. Allison, the woman behind Prep Dish is an RD and professional chef, and her meals and recipes are so easy to follow and super delicious! As a special offer for our community, Allison, the founder of PrepDish, is offering 2 weeks of free meal plans. To get your two weeks for free, go to prepdish.com/wellfed. When you sign up the cost will be zero’d out and you’ll get your two weeks of free meal plans! OMAX As most of you know, all omega-3 supplements are not created equal. There are huge issues in the industry with not only the source of omega-3s, but how they are extracted and the purity of what you’re taking. Omega-3s are very unstable, and the way most supplement companies extract the oils damage the fatty acids, which is not good. Omega-3s are really important for brain health,

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#349 - Can cannabis oil help your training? with Evan DeMarco

Ben Coomber Radio

Play Episode Listen Later Aug 23, 2018 53:07

CBD or cannabidiol is a topic that's on everyone's lips at the moment. While some think it's little more than an overhyped fad, others are claiming it will help everything from sleep to cancer - but what's the truth? In this show co-host Tom chats to Evan DeMarco of Omax nutrition about what CBD is, how it works and what it can be used for in the general public. What's its interaction with inflammation, recovery and performance as well as the upcoming research on more clinical issues.

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69: Perfect Bar Founders On Overcoming Debt To Run A Thriving Family Business, The Future Of Snacking, And Eating Sugar Healthily

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Play Episode Listen Later Aug 20, 2018 67:06

If you've ever had a Perfect Bar, you understand the hype. The protein-packed snack stuffed with superfoods has picked up a serious cult following, thanks to its simple filling ingredients and downright addicting flavor (a box of the dark chocolate peanut butter bars has been known to disappear from the mbg office fridge in about three seconds flat). Co-founded by siblings Bill and Leigh Keith in 2005, the initial idea for the brand actually dates back to long road trips their large family took decades ago. In this podcast episode, the duo recounts how their father, Bud Keith, would use his background in nutrition and mind-body medicine to make a healthy snack product his (thirteen!) children would actually want to eat. Bud would ground up whole-foods supplements, mix them with peanut butter, honey, and protein, and the results were a sweet, hearty treat that he deemed "perfect." Nowadays, there are still at least 20 superfoods—like kale, spinach, alfalfa, and celery—slyly packed into every refrigerated bar, and the Keith children are managing the business in their late dad's honor. Bill is the acting CEO, Leigh is President, and sister Charisse handles quality control, but everyone in the family has pitched in to turn the product into a success story. More than just a feel-good family brand, Perfect Bar is also trying to do right by its employees and the planet with a variety of social and environmental responsibility programs. Bill and Leigh dive into all of that and more over the course of the hour. Along the way, they recount how they overcame periods of intense debt to create one of the fastest-growing bar brands in the world, describe the key to eating sugar more healthily, and predict the future of snacking. We hope you enjoy it. OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. Promote energy, immunity and vitality with Om Mushroom Superfood Powders. Grown in the U.S., Certified Organic and Gluten-Free with no added sugars or fillers, Om Mushroom Powders are the perfect superfood boost to smoothies, coffee or any recipe. Learn more about Om at ommushrooms.com and enjoy a 20% offer for mindbodygreen listeners. Use the code: MBG20. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!

68: Dr. Will Cole On The Ketotarian Diet & How To Find Your Carb Sweet Spot

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Play Episode Listen Later Aug 14, 2018 42:47

Functional medicine expert, mbg class instructor and Collective member, and my dear friend Will Cole, D.C., IFMCP, grew up in a wellness-focused household. But after 10 years of struggling with poor digestion and low energy on a carb-heavy, vegan diet, he knew there had to be a better way to eat plant-based. That's when he discovered the brain-boosting benefits of the ketogenic diet and fueling his body with healthy fats. If you haven't heard of the ketogenic diet yet, it's a high-fat, moderate protein, low-carb diet (we've written a lot about it on mindbodygreen). It's typically associated with eating lots of meat, dairy, eggs, and other animal products. But in his new book, Ketotarian, Will shares how to meld the two seemingly opposite diets—ketogenic and vegan—to get the best of both worlds. On this week's episode, I sat down with Will to explore what ketosis is, what it's not, and who should (and shouldn't) try going keto. We talked about the pitfalls of a conventional ketogenic diet and how it can work for a plant-based eater. He also shared his knowledge about how parasites can heal your inflammation and how to find your unique carb sweet spot. Finally, he shared the first thing he drinks every morning (spoiler: It's not butter coffee) and his favorite keto-friendly dessert recipe that had me drooling. Don't miss this one! OMAX is now offering mbg podcast listeners an awesome deal: 70 percent off a one-month supply of Cognitive Boost, plus free shipping and a 60-day money-back guarantee. Go to omaxboost.com/mindbodygreen to take advantage of this great offer. Promote energy, immunity and vitality with Om Mushroom Superfood Powders. Grown in the U.S., Certified Organic and Gluten-Free with no added sugars or fillers, Om Mushroom Powders are the perfect superfood boost to smoothies, coffee or any recipe. Learn more about Om at ommushrooms.com and enjoy a 20% offer for Mind Body Green listeners. Use the code: MBG20. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. To join our podcast email newsletter, please visit our signup page.

The Hardest Hike In America, How To Train & Eat For Altitude, Dangerous Ingredients In Supplements & More With Craig Dinkel of Biotropic Labs.

Play Episode Listen Later Aug 11, 2018 72:08

In the podcast episode “” I interviewed athlete and supplement designer Craig Dinkel about a special blood oxygenating formula called “Biotropic”. After that interview, I received an onslaught of questions about everything from grass-fed liver anhydrate to cordyceps senesis to hidden benefits of beetroots, the detoxification properties of algae, whether it’s really true you can get all the benefits of blood doping without actually blood doping and more. So , then appeared once again in an episode on "". Today's Craig's back for a fifth time. He's taking on , the Sierra High Route and doing it solo, in August. It's an off the grid, roughly 200 mile difficult hike at altitude, between 9,000 and 12,000ft, with huge elevation gain and loss every day, along with zero trails, navigating solely via map and compass. It's a quite serious and rough. In this episode, you'll hear: -Ben's new breakfast bone broth concoction he's been making in the mornings...5:00 -The difference between getting attacked by a black bear and grizzly bear...16:00 -What Craig is doing to prepare for his hike, and why it's better to go into an event 10% undertrained vs. 1% overtrained...24:00 -Whether you need to worry about the following ingredients in your supplements...44:00 1) Calcium Carbonate 2) Dicalcium Phosphate 3) Microcrystalline Cellulose 4) Stearic Acid 5) Croscarmellose Sodium 6) Silicon Dioxide 7) Pharmaceutical Glaze -The exercise machine that Lebron James and the rest of Hollywood swears by...59:00 -How to train your ankles without actually running downhill (and the one tendon to address if you have tight or injured ankles)...1:02:00 -And much more! Episode Sponsors It's back in stock! Support for normal blood sugar levels and healthy energy metabolism, even after large, carb-rich meals. - has the purest omega 3 supplement on the market. Use my link and you get a box of Omax 3 Ultra Pure for FREE, plus a 60 day money back guarantee on all purchases! - Show some love to your tummy with Atantril. Use my link for a 15% discount and use code "ben" at checkout. - Support muscle recovery, increase energy and regulate your circadian rhythm with . Resources from this episode: -Ben's breakfast: blended with 1 teaspoon , 1 teaspoon a, 1 dropperful , and . - - - - - - - - (and ) - (use code ben to get 20% discount) - - - - - Do you have questions, thoughts or feedback for Craig or me? Leave your comments at http://bengreenfieldfitness.com/cleanup and one of us will reply!

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#125: Boob Job Recovery & Resilience with Lori Harder - Surgery Recovery Supplements, Wellness Practices, Overcoming Resistance & Seeking Out Healthy Relationships

Play Episode Listen Later Jul 24, 2018 69:05

On this episode Lauryn sits down and describes her recovery process after her surgery. Lauryn provides insight into what products, tools, and resources she is using during her recovery. This episode is for anyone going through a surgical recovery process but primarily focuses on boob jobs and inflammation. We also sit down with Lori Harder who is a leader in the field of fitness, transformational work, & self love. Lori is also an author, model, and three time fitness world champion as well as the host of the find your happy podcast with Lori harder. To connect with Lori Harder click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box with purchase go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

65: Jon Sebastiani On The Importance of Grit and Passion, The Future Of Grocery Stores, & Sustainable Entrepreneurship 101

Play Episode Listen Later Jul 24, 2018 54:20

Jon Sebastiani is no stranger to the world of entrepreneurship. At the age of 8, Jon got his taste of working as an entrepreneur on his family’s vineyard in Sonoma Valley, founded in 1894 as one of the wine region’s first vineyards. He continued to work on the business side of the family brand throughout his 20s and early 30s, until the company was sold in 2005. After a self-proclaimed identity crisis of sorts, Jon shifted his focus to his own health, which led him to run in the New York City Marathon, and shortly after, put him on the fast track to launching a jerky brand, KRAVE. Now, his passion for wellness influences the majority of his business endeavors as founder of Sonoma Brands, one of the most well-respected and innovative venture capitalist firms in natural consumer packaged goods right now, with investors in wellness favorites like Hu Kitchen and True Botanicals. In this episode, we trace Jon’s entrepreneurial spirit from his beginning wine days to the genesis of Sonoma Brands, the trend of mission-driven food companies, and how he uses his savvy business chops to tap into the heart of the wellness industry and introduce products that are bold and accessible to all. We also talk about the tough side of family business, what it was like to sell his company to Hershey, and how to elevate classic, old-fashioned snacks with a modern twist to the masses with health, innovation, and wellness in mind. If you’re curious about the future of small food brands, the tricky business of wellness and fast trends, and how to combine grit and passion as an entrepreneur, this episode’s the one for you. Enjoy! Go to TryOmax.com/mindbodygreen to get a box of Omax3 Ultra-Pure, for FREE! Omax3 comes with a 60-day money-back guarantee, so you have plenty of time to try it and really feel the Omax difference! Hungryroot delivers weekly boxes of healthy convenience foods that customers can use to make a variety of inspiring and delicious dishes. All our food is plant-based and gluten-free, and comes either ready to eat or ready in less than 15 minutes. Use code mbg to get $25 off your first two deliveries with a total savings of $50. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

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Big D*ck Energy with guest Jilly Hendrix

The Bitch Bible

Play Episode Listen Later Jul 19, 2018 57:19 Transcription Available

Jackie explores all the principles of "big dick energy" with friend Jilly Hendrix. They also chat Kylie's Forbes cover and Housewife updates! This episode of The Bitch Bible is proudly brought to you by: OMAX. It takes a lot of brain power to be the smartest Bitch in the room and that's why Jackie takes OMAX 3. Get your free box of OMAX 3 at tryomax.com/BIBLE. Hubble Contacts. Maybe if Becca Kufrin had been wearing Hubble Contacts she wouldn't have been blindsided by Ari's betrayal in front of millions of people. Don't end up like Becca, blind as bat with broken heart. Head over to Hubblecontacts.com and select the Bitch Bible at checkout to get a free two week supply of contact lenses. Woo. Woo is an all natural sex lube created from organic coconut oil that smells and tastes amazing. Head over to Wooforplay.com and get 10% off your first order with discount code BITCHBIBLE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Big D*ck Energy with guest Jilly Hendrix

The Bitch Bible

Play Episode Listen Later Jul 18, 2018 57:12

Jackie explores all the principles of “big dick energy” with friend Jilly Hendrix. They also chat Kylie’s Forbes cover and Housewife updates! This episode of The Bitch Bible is proudly brought to you by: OMAX. It takes a lot of brain power to be the smartest Bitch in the room and that's why Jackie takes OMAX 3. Get your free box of OMAX 3 at tryomax.com/BIBLE. Hubble Contacts. Maybe if Becca Kufrin had been wearing Hubble Contacts she wouldn't have been blindsided by Ari's betrayal in front of millions of people. Don't end up like Becca, blind as bat with broken heart. Head over to Hubblecontacts.com and select the Bitch Bible at checkout to get a free two week supply of contact lenses. Woo. Woo is an all natural sex lube created from organic coconut oil that smells and tastes amazing. Head over to Wooforplay.com and get 10% off your first order with discount code BITCHBIBLE.

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Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In "Fitnessing" & Make A Bigger Difference In The World.

Play Episode Listen Later Jul 14, 2018 70:21

Three years ago, I read two life-changing books that completely transformed the way that I think about my own purpose and meaning in life, and whether I'm truly making a difference in the world or whether I'm simply engaged in a relentless pursuit of "fitnessing" without actually making an impact in anyone's life. The books - titled "" and "" - were written by author , the president of a company called - a global Christian humanitarian organization that partners with children, families, and their communities to reach their full potential by tackling the causes of poverty and injustice. Within just a few weeks of reading the books, my children and I had "adopted" a little girl from Ethiopia, who we send gifts and financial support to each month. We'd also begun volunteering more in our local community and doing a better job teaching others about the importance of purpose and passion in life, love and relationships, and belief in a higher power. These are all values I highlight in my article: "" Now, when it comes to helping care for and support others and equipping others on this planet to experience a more fulfilling life, I'm about to take things to the next level. How? By supporting World Vision's bold initiative called the "" Economic Empowerment program. THRIVE is based on the fact that millions of people in the most impoverished parts of the world are smallholder farmers who lack access to the knowledge, capital, markets, technology, and information they need to build thriving businesses. World Vision’s fully integrated, proven approach to economic empowerment is designed to equip these hardworking men and women to move from surviving to - you guessed it - thriving. Ultimately, this helps hardworking families break the cycle of extreme poverty for good. My guest on today's podcast, Christopher Shore, is the Chief Development Officer of this entire "" Economic Empowerment program. Now in his 20th year with World Vision, Chris works on issues which contribute to the work of THRIVE – specifically building improved and resilient livelihoods for smallholder farmers. Chris began partnering with World Vision on microfinance issues while working for the Mennonite Economic Development Associates. He joined World Vision as National Director in Romania in 1997. He moved to California to lead World Vision’s microfinance and economic development work starting in 2001, and was largely focused on microfinance. Chris founded VisionFund International in 2003 and handed leadership to Scott Brown in 2006. That same year Chris turned his attention to the non-microfinance aspects of economic development, and began World Vision’s Natural Environment and Climate Issues group, which he led full-time starting in 2008. In 2011 Chris became one of the architects of Securing Africa’s Future in Tanzania – now THRIVE. In 2013 he led that work for East and West Africa, and in 2015 moved to World Vision USA. Chris is Canadian, lives in Southern California, is married to Dr. Susan Shore, and is father to Andrew and Katrina. He enjoys cycling, gardening, and woodworking. During our discussion, you'll discover: -The shocking concept of generational poverty and how a vicious cycle persists from generation to generation in many countries in Africa, from Tanzania to Rwanda and beyond...18:15 -How THRIVE shifts mindsets to an understanding that every person has great value, and possesses the power and responsibility to move from dependency to dignity...27:30 -The "bank" that THRIVE then helps each farmer to create in their local community to create end-to-end business of farming...31:45 -The importance of natural resource management and how THRIVE helps farmers manage their on-farm soil, vegetation, and water management, and to manage and rehabilitate forests, watersheds, and grasslands...41:40 -How THRIVE teaches emergency and situational awareness and teaches the farmers how to manage investments and risks and needs information to deal with shocks, emergencies, and change around them...52:00 -The way that hardworking farmers finally have the ability to consistently feed their children nutritious food; send them to school; cover bills for basic healthcare; build a house made of brick with a metal roof instead of mud, sticks, and straw; and reinvest in their businesses...57:00 -How you can support this entire program and even visit Africa to climb Mt. Kilimanjaro and see the THRIVE initiative in action...1:04:30 -And much more! Episode Sponsors - You get $60 off your first order, free shipping and a 30 day free trial when you use ! - An all in one joint-support, soreness-reducing and workout-recovery solution. - A 94% pure Omega 3 fatty acid. Click on my special link and try a box of Omax 3 for free! - Get a 20% discount on everything using promo code "greenfield." Resources from this episode: - - - - - - - Do you have questions, thoughts or feedback for Chris or me? Leave your comments at http://bengreenfieldfitness.com/worldvision and one of us will reply!

#122: Candace Burch - Sex Drive, Hormone Imbalance, Mood Swings, Stress Levels, & Understanding Your Partners Hormones

Play Episode Listen Later Jul 10, 2018 68:32

On this episode we sit down with hormone expert Candace Burch M.A. to discuss all things hormones. Like our other episodes, this one covers a lot of ground. We dive into the subject of hormones and how they effect our mood, body, and relationships. We discuss how hormones can effect our sex drive, weight loss, moods, stress levels and relationships. We also discuss the science behind hormones to get a better understanding of how they effect our bodies and those around us. To Attend the Live Event on 7/12/18 click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) For Detailed Show Notes click HERE This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by FOUR SIGMATIC We have been drinking this company's mushroom-infused elixirs and coffees for over a year now. When we need a break from coffee but still need that extra morning jolt and focus the Mushroom Coffee with Lion's Mane and Chaga is the way to go. Lauryn also drinks the Mushroom Matcha which is a green tea designed as a coffee alternative for those of you who want to cut back on caffeine without losing focus and cognitive boosts. This stuff doesn't actually taste like mushrooms, it's delicious. All of these blends have a ton of nutrients and amino acids to give you balanced energy without the jitters. To try FOUR SIGMATIC products go to foursigmatic.com/skinny and use promo code SKINNY for 15% off all products.

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63: Tender Greens Founder Erik Oberholtzer On Regenerative Agriculture, Food As Community, & How To Crave Plants

Play Episode Listen Later Jul 10, 2018 43:12

Erik Oberholtzer is a renowned professional chef who spent 10 years in some of the best fine dining kitchens in California. After getting his start at Chez Panisse, he cooked everywhere from Lark Creek Inn to Left Bank to Shutters on the Beach. Inspired by his relationships with local farmers and his access to fresh ingredients, he became passionate about finding a way to bring farm-to-fork to the masses. In 2006, he opened Tender Greens, a slow-foods-meets-fast-food restaurant in Culver City with an emphasis on affordable chef-created dishes. It has since grown to 28 locations spanning across both coasts and is backed by hospitality giant Danny Meyer. In this week’s episode, Erik and I discuss how he cultivates culture at Tender Greens, America’s shifting relationship with food, and why it’s an exciting time to be in the food space. We also talk about the "forgotten foods" you might be seeing on the Tender Greens menu soon, his commitment to regenerative agriculture, the collision of technology and food, and the power of partnership in growing a business. Go to TryOmax.com/mindbodygreen to get a box of Omax3 Ultra-Pure, for FREE! Omax3 comes with a 60-day money-back guarantee, so you have plenty of time to try it and really feel the Omax difference! To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

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Insider Secrets To Multi-Day Fasting, What Kind Of Fasting Burns The Most Fat, Boosting Your Own Stem Cells, Diet Variation, Feast-Famine Cycles & More With Dr. Dan Pompa.

Play Episode Listen Later Jun 30, 2018 88:45

Dr. Dan Pompa is one of my favorite guys to hang with. Hailing from Park City, Utah, he is considered to be an icon in the alternative health and wellness industry, traveling across the country educating practitioners, chiropractic docs and the general public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. He's especially smart and well-educated when it comes to fasting, ketosis and detoxification: three topics we tackle on today's show (Pompa was also a guest on ). He received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chiropractic degree at Life University, graduating second in his class. His authority today, however, is rooted in his own personal battle, having overcome serious neurotoxic illness and heavy metal poisoning using the cellular detoxification strategies learned in his journey back to health. During our discussion, you'll discover: -What Dan experienced after the exosome and stem cell treatment in Park City, Utah...11:00 -Dan's best tips for achieving a multi-day fast, and why he fasted for six days prior to his own stem cell injections...14:15 -Which supplements to take while fasting...17:00 -What kind of water to drink while you are fasting, and why dry-fasting burns more fat...34:00 -The best way to filter the water in your house...39:00 -The insider deep dive into diet variation and the "feast/famine" cycle...44:00 -How to follow the 5-1-1 rule for knowing which days to eat carbs, which days to eat fat and which days to fast...59:30 -Why you shouldn't follow a ketogenic diet year round...1:12:15 -Why Dan's children fast and how he gets kids to fast (his son fasted for 12 days)...1:15:00 -The fasting challenge with 100,000 people that Dan will be overseeing in October...1:22:30 -And much more! Resources from this episode: - - - use code BG50 at checkout - - - - - - - - - - - use code BEN10 for 10% discount - - - Episode Sponsors: Happy 4th of July, all you Americans! To celebrate, we're taking 20% off every item in the Get Kion online store! To claim your discount, visit and use discount code "july20" ________________________ In addition to their rock-bottom prices, they're offering you $60 worth of organic groceries, plus free shipping, AND a 30 day trial to the Thrive Market membership. Just visit . ________________________ - The purest Omega 3 supplement on the market. Get a box of Omax 3 Ultra Pure for FREE! *Some terms and conditions apply. ________________________ Get 20% off Organifi Gold or Organifi Red - or a Green Juice if you prefer. ________________________ Do you have questions, thoughts or feedback for Dan or me? Leave your comments at http://bengreenfieldfitness.com/feastfamine and one of us will reply!

60: Max Lugavere On Brain Fog, Gluten, & Food As Medicine For The Mind

Play Episode Listen Later Jun 19, 2018 40:23

Max Lugavere is a filmmaker, health science journalist, TV personality, brain health expert, and author of the New York Times best-selling book Genius Foods. For Max, brain health isn't just a trend; it's personal. After his mother was diagnosed with a neurodegenerative disease at just 58, Max dedicated himself to understanding the link between diet, lifestyle, and cognitive function. After almost 10 years of research, he is sharing his brain optimizing philosophy to boost brain power, stimulate cognitive function, and prevent decline. In this episode of the podcast, Max and I talk about how modern dietary shifts may be messing with our brain, why conditionally essential nutrients are so important, and which foods to avoid to beat brain fog (spoiler: It's not just gluten!). He also makes a case for why red meat deserves a place in our diet, why sleep is non-negotiable, and how exercise stimulates the brain. This past weekend, he took the stage at mbg revitalize 2018 to bust common brain health myths and share his hard-earned knowledge with all of us. Max's science-backed evolution-based food recommendations will not only benefit your brain, but they will help you feel and perform better right now. To learn which nutrient-dense foods you need for a brain-boosting diet, check out this week's podcast. Go to TryOmax.com/mindbodygreen to get a box of Omax3 Ultra-Pure, for FREE! Omax3 comes with a 60-day money-back guarantee, so you have plenty of time to try it and really feel the Omax difference! To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

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#119: Self-Care 101 With Lauryn Evarts - Tips on Morning Routines, Self-Care, and Living Your Best Day

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Jun 19, 2018 58:20

On this episode Lauryn Evarts leads a solo episode diving into her perfect self-care day. This episode covers a peak into Lauryn's optimal morning routine, preventative anxiety tips and some of her beauty and fitness secrets. This episode gets very specific so get your notepad ready! To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE This episode is brought to you by OMAX. We love OMAX, As you guys know we are huge Omega 3 fans and OMAX3 has some of the purest Omega 3 supplements on the market. Over 75% of Americans Don’t get enough Omega 3 in their diet. Omega 3’s help improve mental focus, memory and cardiovascular health. Omega 3’s also alleviate joint pain and muscle health. OMAX3 is clinically tested and they do what’s called a freezer test challenge to verify that each supplement is pure. To try OMAX3 and receive a free box go to www.tryomax.com/skinny This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices. Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!

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EFR 086: Ketogenic Transformation with Logan "Goody Beats" Delgado

Play Episode Listen Later Jun 17, 2018 58:50

Logan "Goody Beats" Delgado has achieved true transformation in multiple areas of his life. He has lost pounds, gained confidence, and built a lifestyle of his own design all the while being a family man. In this episode, you will learn more about Logan's story of what (and surprisingly who) motivated him to transform his life, create a business around social media, and share his journey with the world of how the ketogenic diet serves his goals. You can learn from and follow this keto dude on Instagram @goodybeats or join the over 90,000 subscribers on YouTube. A ketogenic diet in particular benefits from more macronutrients from fat. Supplementing with omega-3 fats, like those found in OMAX Health, have been shown to boost heart health, reduce risk of coronary heart disease, and can help our bodies maintain normal blood triglyceride levels. They also have been clinically proven to boost neurotransmitter activity, while supporting memory, focus, concentration, and energy. Make sure to grab your "OMAX 3" through this exclusive offer on EF Radio by simply going to https://www.tryomax.com/everforward to buy one month get one month FREE! *Bare Performance Nutrition meet up!!!* Saturday, July 21 in Austin, TX. More details here - https://bit.ly/embracethesuck2018 *Referenced episode with Sal Di Stefano about the many health benefits of intermittent fasting - http://bit.ly/EFR077* Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://www.everforwardradio.com

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794: How to Work Out to Improve Sex Drive, the Best Way to Bulk & Cut, Surviving an Injury & MORE

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Jun 16, 2018 89:47

Organifi Quah! In this episode of Quah, sponsored by Organifi (organifi.com, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about surviving an injury, the best philosophy for bulking & cutting, working out and sex drive and if a teach should share their bikini photos online. It makes your question your own beliefs. Did it take time for the guy's to get used to the sound of their own voice? Way they communicate? (4:00) How to not punish your loved ones when you come home and are upset or in a bad space. The importance of everyday interactions. (12:06) New Mind Pump sponsor Omax and how the quality matters when it comes to your fish oil supplements. (17:54) 17 States Now Weighing Right to Repair Bills as Momentum Grows. (25:05) A Debate: Is Our World Getting Better? Why we tend to focus on the negative than positive. (31:15) 37% of US Adults Are Using Common Meds They Don't Realize Could Cause Depression. (37:54) The Sad Decline of Ronnie Coleman. (43:06) #Quah question #1 – I would love to know some of your suggestions to help survive an injury? Mentally and psychically? (46:37) #Quah question #2 – Is the best philosophy to bulk then cut? (58:11) #Quah questions #3 – Does working out, including bulking and cutting, affect your sex drive positively or negatively? (1:06:07) #Quah question #4 – What is your opinion on teachers or people in professional positions competing? Do you think it is inappropriate to have stage pictures online or do you think it's an outlet to show others how strong you can be? (1:14:54) People Mentioned: Jordan Peterson (@jordan.b.peterson) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Ronnie Coleman (@ronniecoleman8) Instagram Melissa Wolf (@meliwolff) Instagram Related Links/Products Mentioned: Black Mirror | Netflix Official Site Omaxhealth.com Organifi “Right to Repair” legislation has now been introduced in 17 states Robert Downey Jr., Jay Z, Durant Back Life Insurance Startup A Debate: Is Our World Getting Better? | Psychology Today 37% of US Adults Are Using Common Meds They Don't Realize Could Cause Depression Bodybuilder Ronnie Coleman Hits Gym Despite Surgeries Ronnie Coleman can barely walk What's the Best Diet for BULKING? - Mind Pump Brain.fm Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Also check out Thrive Market! Thrive Market makes purchasing organic, non-GMO affordable. With prices up to 50% off retail, Thrive Market blows away most conventional, non-organic foods. PLUS, they offer a NO RISK way to get started which includes: 1. One FREE month's membership 2. $20 Off your first three purchases of $49 or more (That's $60 off total!) 3. Free shipping on orders of $49 or more How can you go wrong with this offer? To take advantage of this offer go to www.thrivemarket.com/mindpump You insure your car but do you insure YOU? If you don't, and you are the primary breadwinner, you will likely leave your loved ones facing hardship and struggle if you die (harsh reality). Perhaps you think life insurance is expensive, but if you are fit and healthy, you can qualify for approved rates that are truly inexpensive and affordable. To find out if you qualify for the best rates in the industry, go get a quote at www.HealthIQ.com/mindpump Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS HIIT, an expertly programmed and phased High Intensity Interval Training program designed to maximize fat burn and improve conditioning. Get it at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee at www.kimerakoffee.com, code "mindpump" for 10% off! Get Organifi, certified organic greens, protein, probiotics, etc at www.organifi.com Use the code “mindpump” for 20% off. Go to foursigmatic.com/mindpump and use the discount code “mindpump” for 15% off of your first order of health & energy boosting mushroom products. Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Also includes 20% if you purchase! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

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58: Nutritionist Dana James On How To Know If You Have A Gluten Sensitivity & Why You Can't Be 'Addicted' To Sugar

Ever Forward Radio with Chase Chewning

Play Episode Listen Later Jun 5, 2018 57:35

Nutritionist, functional mediation practitioner, cognitive behavioral therapist, mindbodygreen class instructor and collective member, and dear friend Dana James has helped more than 3,000 women clean up their eating habits and move closer to their happy weight over the course of her career. Dana's emphasis on psychology is unique: She believes that in order to lose weight, we need to first address the mental blocks that are holding us back. In her 12 years as a practitioner, she's identified the four personality archetypes that most people fall into. Her brand new book, The Archetype Diet: Reclaim Your Self-Worth and Change the Shape of Your Body, dives into how to find your archetype, identify the mental and hormonal blocks keeping you from your healthiest life, and conduct mind-body exercises that will leave you feeling vibrant. It's a must-read for anyone struggling with their weight or just looking to clean up their relationship to food a bit. In this jam-packed podcast, Dana introduces the four archetypes and provides some loose food guidelines for each. From there, the Columbia-trained nutritionist breaks down all of the healthy eating trends of today, weeding out fact from fiction. Tune in to hear her take on why sugar is not addictive, how to really tell if you have a gluten sensitivity, why nuts aren't as great as people make them out to me, why you should never intermittent fast if you're stressed, and so, so much more. Go to TryOmax.com/mindbodygreen to get a box of Omax3 Ultra-Pure, for FREE! Omax3 comes with a 60-day money-back guarantee, so you have plenty of time to try it and really feel the Omax difference! To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

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Ep81 - The Murder of Michele Avila

True Crime All The Time

Play Episode Listen Later Jun 3, 2018 82:40

In 1985, Michele "Missy" Avila was a typical 17 year old teenager. But on this night, she would be betrayed by the girls that she thought of as her best friends. Join Mike and Gibby as they discuss this tragic case involving jealousy, love triangles, and murder. Karen Severson and Laura Doyle were good friends with Missy. But they were also jealous of her and animosity had been brewing over what they thought were Missy's inappropriate actions with their boyfriends.Please help support the sponsors that support us:Omax - go to omaxboost.com/tcatt to save over 60% off your first order of Omax cognitive boost. Plus you'll get free shippingHavenly - Let Havenly help you design a beautiful new space in your home. Go to havenly.com/tcatt to get 25% off your first design package.Credits:Writing/Research - Maggie Dobschuetz

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EFR 081: Essential Fats and Supplements for Improving Brain Health with Evan DeMarco

Play Episode Listen Later Jun 3, 2018 52:58

Make sure to grab your "OMAX 3" through this exclusive offer on EF Radio! Simply go to https://www.tryomax.com/everforward to get your two month supply for the price of one! Time to get fat - the right way! Evan DeMarco was a competitive athlete and nutritional entrepreneur who turned his energy, experience, and training to the formulation of pre-natal vitamins during his wife's 2012 pregnancy which led to an acute interest in the area of infant brain development. Working with a group of doctors and research scientists, he developed a major breakthrough formulation using choline, an essential nutrient that plays a critical role in brain development, cell signaling, nerve impulse transmission, and lipid transport and metabolism, that resulted in a sea-change for prenatal vitamin manufacturers around the world. Omega-3 fats, like those found in products from OMAX Health, have been shown to boost heart health, reduce risk of coronary heart disease, and can help our bodies maintain normal blood triglyceride levels. They also have been clinically proven to boost neurotransmitter activity, while supporting memory, focus, concentration, and energy. The extent of these essential fats are proving to be even more powerful with every new trial and use by everyday people like you and me! Episode 067 with Max Lugavere can be found here - https://itunes.apple.com/us/podcast/efr-067-genius-foods-with-max-lugavere/id1195967486?i=1000408969044&mt=2. You can get Max's "Genius Foods" here - https://amzn.to/2HibOaI or get your free 30-day audio book trial from Audible here - https://www.audibletrial.com/everforward or simply text "EVERFORWARD" to 500500. Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with both sponsors saves you money and keeps supporting the podcast, we thank you! Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://www.everforwardradio.com

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221: Robert Wright on Why Buddhism is True

The One You Feed

Play Episode Listen Later Mar 13, 2018 49:31

Please Support The Show with a DonationRobert Wright is an author and a scholar. His most recent book, Why Buddhism is True, is an analytical look comparing the ancient concepts of Buddhism and the more recent findings of modern science. The title of his book may be a bit provocative, but we challenge you to hear him out before assuming what he writes about in his book on the topic. We think you'll find this interview thought provoking and interesting as well as instructive and helpful. Whatever your reaction to the episode, we'd love to hear about it. $30 off your first week of Hello Fresh www.hellofresh.com Enter Promo Code Feed30 UltraMax 3 Ultra Pure Omega 3s www.tryomax.com/wolf box of Omax 3 UltraPure for freeIn This Interview, Robert Wright and I Discuss...The Wolf ParableHis book, Why Buddhism is TrueEvolutionary PsychologyThat according to Evolutionary Psychology we're wired to do what's best to propagate our genes into the next generationAnd how sometimes doing that might not be what's best for ourselves or the worldThat we're wired for a recurring dissatisfaction or discontented so we'd keep doing the things that would move us toward our goal of passing our genes on to the next generationCraving and AversionNot following craving and aversion as guides are central to BuddhismAccording to Buddhism if we don't run from unpleasant feelings like sadness, anxiety etc, they will actually become less painful over timeThat the Buddha intuited a lot of things that we now know to be true according to modern science and evolutionary psychologyHow our thoughts can sometimes subtlely influence us - ex Cognitive BiasCognitive Bias being driven by emotion rather than being rational & Buddhism teaches thatThe Buddhist conception of the mind/brain and modern psychology's conception of the mind/brain are very alignedIn the cognitive battle for attention, the thought that "wins" is the one that has the most feeling attached to itHow meditation can help give you clarity on thoughts and feelings and the difference between the twoCBT & questioning your thoughts and feelings in BuddhismMindfulness-Based Cognitive Behavioral TherapyAllowing and observing rather than acting on our strong feelingsThe anguish we add to physical pain by the anticipation of it or the lamenting of itEssences that we impute into thingsThe idea of not self and what it meansThe benefit of parceling out the things that we identify - like anxious feelings - as not being ourselvesThinking you're not cut out for meditationPlease Support The Show with a Donation

The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.