Podcasts about liquid i

With the new Love Story TV series bringing renewed attention to Carolyn Bessette-Kennedy, this episode takes a closer look at the IT woman of the 1990s. Who was Carolyn beyond the minimalist fashion, paparazzi frenzy, and “ice queen” media narrative? We break down what the show gets right - and what it fictionalizes - and dive into the influence of The Rules and whether Carolyn consciously embodied its philosophy, the role of the Kennedy Curse in shaping public perception, and the unexpected Sex and the City drama tied to her image and reputation.  This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to ⁠⁠hero.co⁠⁠ and use code FLUENTLY at checkout. Rehydrate with science-backed hydration from Liquid I.V.'s Hydration Multiplier Sugar Free. Go to liquidiv.com and get 20% off your first order with code Fluently at checkout Visit OliveandJune.com/fluently for 20% off your first manicure system! Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/fluently  

Nearly as important as strength training itself, the timing of when you lift is very important, especially if you have big running goals. Time it wrong and strength training can actually hinder your running progress. But get it right and your strength program will be the perfect compliment to what you are already doing in your running shoes. Today I'll reveal when to schedule strength training so that it's most beneficial for you and your running.   You'll learn: why alternating running and strength training days is a bad idea how to schedule strength if you run in the evenings, and how to make it all work when you have limited time Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thoroughly Enjoyed This Last Podcast All of the background music keeps me on a nice easy pace while listening when running.  Great reminders that scientifically proven im not slow!  I run slow to build my aerobic engine so I'm capable of running fast when I want to.  Highly recommended!  Also, as a member of the PR Team, you can't get a better run coach who is passionate about a plant based lifestyle.  Check it out if that's your thing!  Deniese Deggs ⭐⭐⭐⭐⭐Perfect timing

In this episode of 13: A Taylor Swift Fan Podcast, we break down the details, Easter eggs, history, and symbolism in “The Fate of Ophelia” music video from The Life of a Showgirl album!  We dive into the one-take cinematography, the return of the Eras Tour dancers, and the many different kinds and looks of showgirls. We also discuss the nods to Travis Kelce and this specific moment in history, the orange songbird symbolism, and the deeper meaning behind some of the imagery. Plus, how does this video set the tone for the entire album? And which TLOASG track do we think deserves the next music video? If you're also in your Showgirl era or just into all things Taylor Swift, this episode (and entire podcast!) is especially for you!  Thank you for listening and loving Taylor with us! Chime in anytime to share your thoughts.. There are lots of ways to reach us! This podcast is sponsored by Liquid I.V. Go to http://liquidiv.com and get 20% off your first order with code TAYLORSWIFTFAN at checkout.  Stay Connected with 13: A Taylor Swift Fan Podcast Join the conversation in our exclusive Lobster Lounge: station.page/13  Contact the Podcast Voicemail: (689) 214-1313 Email: the13podcast@gmail.com Instagram: @the13podcast TikTok: @the13podcast Twitter/X: @the13TSpodcast YouTube: 13: A Taylor Swift Fan Podcast  Follow the Hosts Ana – @anaszabo13 Lacey – @laceygee13 Amy – @amysnichols Nick – @heynickadams Learn more about your ad choices. Visit megaphone.fm/adchoices

Visuals: https://getbehindthebillboard.com/episode-104-gavin-lesterPodcast #104 features the funny and super talented Gavin Lester, partner and CCO at Zambezi advertising.Gavin is the fourth in our series of America specials and brought not just great stories, but as the episode progressed, we realised he and Dan had been to school together which was hilarious. What's more, he and Hugh knew each other from BBH days in London when Gavin and Ant (his partner at the time) were running through walls with Jonathan Glazer for Levi's.The bulk of our chat was around Liquid I.V. and the Times Square takeover - one of the most audacious stunts ever attempted in this iconic space. Every digital billboard was synced to displayed an ‘error' message to mimic a dehydration ‘glitch'. And then at exactly 4:00 p.m.—rebranded as ‘I.V. O'Clock' —the screens refreshed to a vibrant brand display while 50 Kiwibot robots distributed samples to the crowd.We also discussed the Traeger Wood Fired Grills campaign, which turned a billboard into a ‘Grillboard', (vegetarians may want to skip this bit) Each day, an animal disappeared from the farm below the billboard and showed up in all its delicious glory on the ‘Grillboard.' Amplified on social media and with tonnes of pr, this single Grillboard pulled nearly every marketing lever and won a shit ton of awards.We talked about Gavin's art too, which is f***ing cool. Highly conceptual, witty, provocative - much like the man himself - we hope one day to own ‘A Lester'. For now we managed a selfie with the artist, adman and lovable chap.Thanks so much Gav for coming on, it was a blast. Look us up next time you're over.And as ever, huge thanks to all our sponsors, who make the show possible:Bauer Media OutdoorView2FillSuper OptimalGAS Music

It is normal to think, “I need to run faster to run faster.”  But that drive to run faster may actually be what's stopping you from getting what you want. And not to mention, when you actually try to slow down your runs, it feels awkward and unnatural. Why is that?  And how do you physically run slower when it feels so weird? Today we'll dive deep into the power of running slowly to run faster.   You'll learn: the scientific reasons slow running works so well the amount of slow running you need to improve, and how you make slow running feel less awkward This concept is undoubtedly the most critical thing you can do to become a better endurance runner.  So if you are a new runner or you have been running for years with disappointing results, this is absolutely what you need to hear right now. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great tips and tricks to keep me inspired. Thank you Claire, for helping me get through a dreaded treadmill workout.  The tips in last week's episode hit the mark.  I ran a 10k for the first time on one this morning.  I appreciate all the time you spend on strengthening our mental health when trying to get through those tough runs. GreatLakesBrandie ⭐⭐⭐⭐⭐Perfect timing

This week we're talking about the beach that makes you mean, it's Send Help. We talk about who to sympathize with, if Survivor prepares you for the wild, the necessity of soft skills, and the terror of bringing tuna to the workplace. This show is sponsored by Liquid I.V. Show up with better hydration and energy from Liquid I.V. Zero Sugar and Zero Crash. Tear. Pour. Live More. Go to www.liquidiv.com and get 20% off your first order with code TFS at checkout.

In this episode of Better Merch…Better Marketing, Jade and Kirby break down the Super Bowl commercials that hit, the ones that missed, and the marketing lessons small to mid-sized businesses can take away. They talk about the clever “Relax Your Tight Ends” ad promoting prostate testing, Kirby's favorite Dunkin' spot, brands trolling competitors, and why the Liquid I.V. singing toilet ad did not land for them, along with how businesses can create their own “Super Bowl moments” through events and content.

Do you have Marathon Face? Running can affect your skin and hair making you look older than you really are.  But there are ways to make sure you are not sacrificing great skin and hair for your running PRs. You'll learn: Why we chafe and how to prevent it How running can prematurely age your skin, and How to protect your hair from damage caused directly or indirectly from running. This is a topic that's not really discussed too much in the running world, so you might not even realize that running is making your skin and hair look older than you actually are. I'll also go into what I do personally to age well and look my best, in case you're interested. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Helpful! Lots of very helpful tips that are backed by science and experience.  Love the training lab episodes! BrookeyPage ⭐⭐⭐⭐⭐Love love this show and Claire I've been listening to Claire's voice and advice since “Run to the Top.” Starting my run with that familiar voice, puts my mind at ease.  This is not just another run podcast. It has so much useful advice across the board.  Claire was my first run coach.  I was in the first run team she had. I recommend that to any runner.  She makes you feel heard.  I'm an ultra runner mainly now, but I'm still listening, because her advice works on the trail too.  Keep going girl! UltraSloan ⭐⭐⭐⭐⭐My favorite part of my run I recommend this podcast to all my running friends.  Claire has a way of making you feel completely understood.  The information is incredibly useful and based in solid science.  The episodes are the perfect length–clear, concise, and always uplifting.  It's a must-listed for anyone looking for practical advice and a positive boost. lupismedina Music Credits: Music from Uppbeat

I get to go inside the creative subconscious of Maynard James Keenan with him and his band mates from Puscifer, Mat Mitchell and Carina Round. And, I had no idea how fun (and funny) it would actually be. Labia hunting, giant lizards, and good wine are all on the menu. Plus polenta and pork tenderloin. And, we're putting Maynard's own wine and coffee to good use in the recipes! Follow Puscifer: https://www.instagram.com/puscifer For recipes click here: https://www.somethingsburning.show/recipes-season-6 Sponsors: BetterHelp - Sign up and get 10% off at https://BetterHelp.com/bert GOODLES - Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers Helix Sleep - Go to https://helixsleep.com/bert for 27% Off Sitewide. Stash - Go to https://get.stash.com/BURNING to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Liquid I.V. - Tear. Pour. Live More. Go to https://liquid-iv.com and get 20% off your first order with code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer #puscifer #giantlizard #polenta #porktenderloin #Ciambotta #affogato Learn more about your ad choices. Visit megaphone.fm/adchoices

I get to go inside the creative subconscious of Maynard James Keenan with him and his band mates from Puscifer, Mat Mitchell and Carina Round. And, I had no idea how fun (and funny) it would actually be. Labia hunting, giant lizards, and good wine are all on the menu. Plus polenta and pork tenderloin. And, we're putting Maynard's own wine and coffee to good use in the recipes! Follow Puscifer: https://www.instagram.com/puscifer For recipes click here: https://www.somethingsburning.show/recipes-season-6 Sponsors: BetterHelp - Sign up and get 10% off at https://BetterHelp.com/bert GOODLES - Pick up GOODLES on your next shopping trip… it's available nationwide at Target and Walmart, plus many other major grocery stores and retailers Helix Sleep - Go to https://helixsleep.com/bert for 27% Off Sitewide. Stash - Go to https://get.stash.com/BURNING to see how you can receive TWENTY-FIVE DOLLARS towards your first stock purchase and to view important disclosures. Liquid I.V. - Tear. Pour. Live More. Go to https://liquid-iv.com and get 20% off your first order with code BURNING at checkout. SUBSCRIBE so you never miss a video https://bit.ly/3DC1ICg Stream FREE BERT on Netflix: https://www.netflix.com/title/81696123 PERMISSION TO PARTY WORLD TOUR is on sale now: http://www.bertbertbert.com/tour Subscribe to Berty Boy Clips: https://www.youtube.com/@BertyBoyClips For all things BERTY BOY PRODUCTIONS: https://bertyboyproductions.com For MERCH: https://store.bertbertbert.com/ Follow Me! Facebook: http://www.Facebook.com/BertKreischer Instagram: http://www.Instagram.com/bertkreischer YouTube: http://www.YouTube.com/user/Akreischer TikTok: http://www.TikTok.com/@bertkreischer Threads: https://www.threads.net/@bertkreischer X: http://www.Twitter.com/bertkreischer Text Me: https://my.community.com/bertkreischer #puscifer #giantlizard #polenta #porktenderloin #Ciambotta #affogato Learn more about your ad choices. Visit megaphone.fm/adchoices

What actually sticks the morning after the biggest media night of the year? We gathered the Campfire team to break down Super Bowl 60 through a marketer's lens. The ads, the halftime energy, and the strange alchemy that turns a 30-second spot into a real cultural moment.Instead of tallying celebrity cameos, we dig into why some ideas pulled people off the couch and into the experience, while others faded the second the game came back on. From Coinbase's polarizing karaoke moment that engineered participation, to the growing use of AI, de-aging, and digital resurrection that left many viewers uneasy, we explore where innovation worked and where it missed the human mark.We also spotlight ideas built for utility and momentum. Liquid I.V.'s bathroom blitz, Ring's lost-dog rescue, and brands that extended beyond the broadcast with puzzles, takeovers, and lead-up campaigns that turned Sunday night attention into Monday conversation. The halftime show sparked its own debate, reminding us that when millions are watching with divided attention, clarity beats complexity.The takeaway is simple. Whether you're planning national or local, B2C or B2B, the brands that win are the ones that build for participation, design ideas that travel, and respect the medium they're showing up in. Sometimes the message matters less than how people experience it together.If you enjoyed the conversation, follow the show and share this episode with someone who loves marketing, media, sports, culture, or all of the above.Enjoying this content? Text us your thoughts! (if you want a response please include an email address in your text)Learn more about Campfire Consulting Visit the Responsibly Different™ Shop where 50% of all profits go back to nonprofit organizations. Wear your spark on your sleeve.

Liquid I.V. wants you to “take a look at your pee” this Super Bowl and beyond.The powdered hydration brand appeared last night on America's “biggest stage,” a la singing toilets, to encourage viewers to pay attention to the major signs of dehydration, particularly during bathroom breaks.On this episode of Campaign Chemistry, Liquid I.V. CMO Stacey Andrade-Wells joins immediately after the Big Game to give us a behind-the-scenes look at the brand's journey to its big Super Bowl debut. The sound bite"Could I have imagined that I would be putting singing toilets on the Super Bowl? No, certainly not.” campaignlive.com Music - Take you Out by Lucid Tides, courtesy of Triple Scoop. What we know about advertising, you should know about advertising. Start your 1-month FREE trial to Campaign US. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Destinee:

Amye and Axel talk about the latest episode of The Traitors!A bloody banquet shakes the whole castle; Traitor trust teeters; the mission means a trek to the epic Fyrish Monument, where one player wins a great power; alliances are tested at the roundtable.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Treadmill miles are often seen as “less than” or not as good as the same run outside.  But is that really true? Can treadmill running actually be just as good for your training as running outside? Let's find out.  On today's show, we're going to get into everything you need to know about treadmill running.  You'll learn: If the treadmill is really the same as running outside If you really need to adjust the incline or play around with your speed to make it more like outdoors, And why doesn't the machine ever line up with your running watch? I'll also go over how to use the treadmill to get the best workout and I'll even get into how to make the dreadmill a lot less dreadful. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐A+ I appreciate Coach Claire's positive insights on training! JRA4177 ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. Jill Nuge ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. nmroshan Music Credits: Music from Uppbeat

Amye and Amanda are tackling a cult! Join us as we recap and discuss The Vow S1:EP1 The Science of JoyMark Vicente and Sarah Edmondson, high-ranking former NXIVM leaders, describe the dream and mission of NXIVM to build a better world. Bonnie, Mark's wife, tells him she is worried about the organization.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stacey Andrade-Wells, Chief Marketing Officer of Liquid I.V., shares how her background at Procter & Gamble and Unilever shaped a data-driven, purpose-led approach to building a culturally relevant hydration brand and executing its first Super Bowl advertising moment. Hosted on Acast. See acast.com/privacy for more information.

Amye is joined by Brian from MAFS Virgin to discuss the first tell all of 90 Day Fiance: The Other Way season 7.The couples join host Shaun Robinson in NYC, with others joining remotely, to share updates on their relationships. Unresolved issues surface as Johny reveals a secret about Chloe, Greta is surprised by a guest, and Manon reaches her breaking point.Check out Brian's podcast: https://open.spotify.com/show/4iXj7SacoEhjOy16S5QjcvThis episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amye is joined by Mary Payne to chat about 90 Day Fiance: Before the 90 Days S8:EP8 For Your Safety, Please Remain SeatedForrest and Sheena's families meet. Lisa seeks Daniel's uncle's blessing. Jovon and Annalynn don't see eye to eye. Laura grows suspicious of Birkan. Rick is unsure about having more kids.This episode is sponsored by:LIQUID I.V. hydrates you with 3x the electrolytes of the leading sports drink. Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.COM and get 20% off your first order with code RECAP at checkout.LUMI GUMMIES are consistent, mellow, and super delicious –– Lumi Gummies are specifically designed to make you feel good, not stoned. Lumi Gummies are available nationwide. We have a 30% code for our listeners! Visit www.LumiGummies.com and use code (LITTLEMISSRECAP) for 30% off your first order.SUPPORT the show! Get ad-free episodes and a TON of bonus content:www.littlemissrecap.com/supportOr go directly to Patreon at:www.patreon.com/littlemissrecapListen to my true crime podcast: Murder She Watched at www.murdershewatchedpod.comGet in touch with us:Facebook: https://www.facebook.com/groups/littlemissrecapFacebook group: https://www.facebook.com/groups/littlemissrecapInstagram: @littlemissrecap Voicemail: www.littlemissrecap.comEmail: amye@littlemissrecap.comYoutube: www.youtube.com/@littlemissrecapGrab yourself some Little Miss Recap merch at: https://littlemissrecap.myshopify.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

MUSICGene Simmons and Paul Stanley, Taylor Swift, Alanis Morissette and Kenny Loggins have been elected in the Performing Songwriters category for induction into the Songwriters Hall of Fame. At 36, Taylor is the youngest female to achieve this honor.In the Non-Performing Songwriters category, those elected are:Walter Afanasieff (for Mariah Carey) - "All I Want For Christmas Is You," "My All," "Hero," and "One Sweet Day"Terry Britten and Graham Lyle (for Tina Turner) - "What's Love Got To Do With It" and "We Don't Need Another Hero," and for Cliff Richard - "Devil Woman"Christopher “Tricky” Stewart - "Umbrella" (Rihanna), "Single Ladies" and "Break My Soul" (Beyonce), "Obsessed" (Mariah Carey), and "Just Fine" (Mary J. Blige)To be nominated, a songwriter with a catalog of notable songs qualifies for induction 20 years after their first commercial release of a song. The induction ceremony will be held on June 11th in New York City.Among those nominated but who fell short this year were:Randy Bachman and Burton Cummings - The Guess WhoDavid Byrne - Talking HeadsSarah McLachlanPink - real name Alecia B. MooreBoz ScaggsLL Cool J - real name James Todd Smith Maynard James Keenan's Puscifer will screen their concert film Normal Isn't: Puscifer Live at The Pacific Stock Exchange from February 6th through the 8th for free at 100 independent record stores. The film will then go on sale February 9th through the band's website. Phil Collins turns 75 on January 30th, and things aren't going great. https://consequence.net/2026/01/phil-collins-health-update-2026/ TVKaramo Brown reportedly fell out with his "Queer Eye" costars because they were talking behind his back . . . and his mother overheard it. https://www.tmz.com/2026/01/21/queer-eye-karamo-brown-hot-mic-rift-hosts/ William Shatner went viral the other day for eating cereal behind the wheel. But it turns out it was all for Kellogg's Super Bowl commercial. He took a few publicity photos at different locations, including the behind the wheel shot, which he says is one of the silliest photos he's ever taken. Shatner says the actual commercial will be him inside a spaceship. Here are a few other Super Bowl commercials we can expect to see: 1. Post Malone, Shane Gillis, and Peyton Manning are returning as the "Big Men on the Cul-de-Sac" for Bud Light. Instead of a neighborhood block party, they're on their way to a wedding with a keg of Bud Light.2. Liquid I.V. released a short clip of Rumi from "Kpop Demon Hunters" . . . singing a cover of Phil Collins' "Against All Odds". Netflix's revival of the talent show "Star Search" is live, and one of the singers, Bear Bailey, had signed up to sing Jelly Roll's song "Hard Fought Hallelujah" before Jelly was announced as a judge on the show. Bear's performance had Jelly in tears and speechless for a while. Wheel of Fortune co-host Vanna White married her longtime partner, John Donaldson, in a private ceremony, the 68-year-old announced on Instagram Wednesday.“Surprise! We got married!” White wrote, sharing a photo from the celebration with Donaldson carrying her in his arms. The couple, together since meeting at a 2012 barbecue, said they “wanted to make it official” after more than a decade of dating.White has been a fixture on the hit game show since 1982 and now co-hosts alongside Ryan Seacrest following Pat Sajak's retirement. She was previously married to restaurateur George Santo Pietro, with whom she shares two adult children. Kristen Bell will return to host the 32nd Annual Actor Awards presented by SAG-AFTRA on March 1st. https://variety.com/2026/tv/news/kristen-bell-host-sag-aftra-actor-awards-1236636289/ If you've been planning to pick up a Nintendo Switch 2, you might want to act fast. Industry insiders are noticing that the cost of the high-tech parts inside the console, like memory and storage, has been quietly climbing, which means Nintendo might have to raise the price of the Switch 2. It wouldn't be such a radical move as the PlayStation and Xbox have already increased the prices of their consoles after releasing them to the public. Netflix has canceled both "The Vince Staples Show" and "The Abandons." https://deadline.com/2026/01/the-abandons-the-vince-staples-show-canceled-netflix-1236691960/ MOVING ON INTO MOVIE NEWS: The Mel Brooks documentary, "The 99 Year Old Man", includes posthumous interviews with David Lynch and Rob Reiner. It airs in two parts, tonight and tomorrow ON HBO. https://nypost.com/2026/01/21/entertainment/mel-brooks-doc-will-include-posthumous-interviews-with-david-lynch-rob-reiner-its-a-tribute/ The annual Goop Valentine's Day gift guide is here. And as usual, it includes a wide range of vibrators . . . including one you wear around your neck called the Vesper Mini. It's 2.75 inches long, has variable speeds and . . . it's waterproof! And if you feel like taking things to the next level, you can kick it into TURBO MODE. The price for pleasure, in this case, is $165.For his-n-hers action, there's also The Hug. It wraps around him, but it stimulates both of you at the same time. And for just $79. Ladies, if you really want him to have a VD he'll never forget, you can throw down $10,000 to design your own lingerie. That price gets you a session with an actual designer, and together you to come up with your own three-piece collection. AND FINALLY – it's time for the RIZZIE RAZZIES:The Golden Raspberry Awards, known as the Razzies, has announced the nominations for its 46th edition. Here are the nominees: WORST PICTURE “The Electric State” “Hurry Up Tomorrow” “Snow White” (2025) “Star Trek: Section 31” “War of the Worlds” (2025) WORST ACTOR Dave Bautista / “In the Lost Lands” Ice Cube / “War of the Worlds” Scott Eastwood / “Alarum” Jared Leto / “Tron: Ares” Abel “The Weeknd” Tesfaye / “Hurry Up Tomorrow” WORST ACTRESS Ariana DeBose / “Love Hurts” Milla Jovovich / “In the Lost Lands” Natalie Portman / “Fountain of Youth” Rebel Wilson / “Bride Hard” Michelle Yeoh / “Star Trek: Section 31” WORST REMAKE/RIP-OFF/SEQUEL “I Know What You Did Last Summer” (2025) “Five Nights at Freddy's 2” “Smurfs” (2025) “Snow White” (2025) “War of the Worlds” (2025) WORST SUPPORTING ACTRESS Anna Chlumsky / “Bride Hard” Ema Horvath / “The Strangers: Chapter 2” Scarlet Rose Stallone / “Gunslingers” Kacey Rohl / “Star Trek: Section 31” Isis Valverde / “Alarum” WORST SUPPORTING ACTOR All Seven Artificial Dwarfs / “Snow White” (2025) Nicolas Cage / “Gunslingers” Stephen Dorff / “Bride Hard” Greg Kinnear / “Off the Grid” Sylvester Stallone / “Alarum” WORST SCREEN COMBO All Seven Dwarfs / “Snow White” (2025) James Corden & Rihanna / “Smurfs” (2025) Ice Cube & His Zoom Camera / “War of the Worlds” (2025) Robert DeNiro & Robert DeNiro (as Frank & Vito) / “The Alto Knights” The Weeknd & His Colossal Ego / “Hurry Up Tomorrow” WORST DIRECTOR Rich Lee / “War of the Worlds” (2025) Olatunde Osunsanmi / “Star Trek: Section 31” The Russo Brothers / “The Electric State” Trey Edward Shults / “Hurry Up Tomorrow” Marc Webb / “Snow White” (2025) WORST SCREENPLAY “The Electric State” / Screenplay by Christopher Markus and Stephen McFeely. Adapted from the illustrated novel by Simon Stalenhag. “Hurry Up Tomorrow” / Screenplay by Trey Edward Shults, Abel Tesfaye, Reza Fahim “Snow White” (2025) / Screenplay by Erin Cressida Wilson and a bunch of others too numerous to mention. Drawing from the original fairy tale by the Brothers Grimm. “Star Trek: Section 31” / Screenplay by Craig Sweeny with original story concept developed by Bo Yeon Kim & Erika Lippoldt “War of the Worlds” (2025) / Screen Story and Screenplay by Kenny Golde and screenplay by Marc Hyman, adapting (or destroying) the classic novel by H.G. Wells. AND THAT IS YOUR CRAP ON CELEBRITIES!Follow The Rizzuto Show → linktr.ee/rizzshow for more from your favorite Saint Louis comedy show.Connect with The Rizzuto Show Comedy Podcast online → 1057thepoint.com/RizzShow.Hear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A lot has changed in the last decade or so when it comes to endurance fueling guidance. Today, I'm going to go into the new science of endurance fueling. You'll learn: What has changed about fueling guidelines and why How training your gut is essential for this to actually work, and How you can make the perfect fuel at home Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great Content Fantastic info and backed by evidence too! It provides me good reminders as a seasoned runner. VeryVeggieVictoria ⭐⭐⭐⭐⭐Great Running Podcast! One of my favorite running podcasts! Each episode is filled with useful information and Claire teaches in clear and concise ways. She also has great guests on the show. Kyle from Duluth ⭐⭐⭐⭐⭐Honest and Trustworthy Training Info I listen to several running podcasts and enjoy all of them, but love your vibe and you are so awesome for sharing running info for all levels of runners. Look forward to every podcast to keep me motivated and running. nothappy1&5 Music Credits: Music from Uppbeat

This week we're heading back to the BOOOOONE yard. Some might call it a temple. Officially it's called 28 Years Later: The Bone Temple. We get into the upsetting nature of this movie, British references we didn't get the first time around, what is the theme, and the importance of bringing snacks to a hangout. This show is sponsored by Liquid I.V. Show up with better hydration and energy from Liquid I.V. Zero Sugar and Zero Crash. Tear. Pour. Live More. Go to www.liquidiv.com and get 20% off your first order with code TFS at checkout.

Have you suffered from painful leg cramps near the end of a marathon? What causes leg cramping and more importantly, how can you prevent this from ever happening again? And if you think the answer has something to do with electrolytes, think again. Let's find out. You'll learn: Why dehydration isn't the real culprit How training mistakes can make you more cramp-prone I'll equip you with an action plan that you can start today to cramp-proof your legs, so you can crush your next race, cramp-free. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐A+ I appreciate Coach Claire's positive insights on training! JRA4177 ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. Jill Nuge ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. nmroshan Music Credits: Music from Uppbeat

Hi friends, happy Wednesday!Over the years, many of you have commented that you like to put Dark History on and just let it play in the background. Well... I heard ya. So instead of you having to shuffle through a mish mash of episodes... I did the hard work for you and created a special themed playlist, if you will.Welcome to... Dark Conspiracies! A compilation episode made up of my handpicked, mystifying favorites from over the years. I'm talking everything from the truth behind your grandma's favorite Betty Crocker cookbook to... what in the actual hell is going on up in Alaska? And here's the part that always gets me... there's always at least some truth with every conspiracy theory.So lock your door, light some candles and tighten that tinfoil hat. Because we're digging into some Dark Conspiracies and their unsettling truths. xoBailey________FOLLOW ME AROUNDTik Tok: https://bit.ly/3e3jL9vInstagram: http://bit.ly/2nbO4PRFacebook: http://bit.ly/2mdZtK6Twitter: http://bit.ly/2yT4BLVPinterest: http://bit.ly/2mVpXnYYoutube: http://bit.ly/1HGw3OgSnapchat: https://bit.ly/3cC0V9dGoodreads: http://bit.ly/3IVnO7NDiscord: https://discord.gg/BaileySarianRECOMMEND A STORY HERE: cases4bailey@gmail.comBusiness Related Emails: bailey@underscoretalent.comBusiness Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505________Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUIDIV.com and get 20% off your first order with code DARKHISTORY at checkout. That's 20% off your first order with code DARKHISTORY at LIQUIDIV.com.You're going to love Hungryroot as much as I do. For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/darkhistory and use code darkhistory. That's Hungryroot.com/darkhistory, code darkhistory to get 40% off your first box and a free item of your choice for life.Get started today at StitchFix.com/darkhistory and get 20% off your first order when you buy five or more items. That's StitchFix.com/darkhistory.Stop putting off those doctors appointments and go to Zocdoc.com/DARKHISTORY to find and instantly book a doctor you love today. That's Zocdoc.com/DARKHISTORY. Thanks Zocdoc for sponsoring this message.

92%ers, welcome to another episode of New Heights brought to you by Reese's Oreo Cups. Today, we are joined by one of our absolute favorite quarterbacks of all time, Jameis Winston! But first, we've got a huge announcement about where you can check out some all-new New Heights merch, Jason has a dunking update, we react to the Eagles making an offensive coaching change, break down the rest of Wildcard Weekend, give our take on Mama Kelce's time as a Traitor, and more! Make sure you check out the brand new Kelce Clubhouse at https://amzlink.to/az0JVda6JMjOrLater, we are joined by Jameis Winston and we talk about everything from his favorite QBs still left in the playoffs, why he thinks this could be the year of Josh Allen, what he loves about Caleb Williams game, the secret to play calling, how he thinks the Eagles can elevate Jalen Hurts, what it's like playing with Jaxon Dart and Cam Skattebo, what he's learned from Drew Brees, his incredible welcome to the NFL moment and a lot of incredible Jameis stories! Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwSend something to the New Heights Mailbox. Don't be weird though. C/O New Heights Productions135 E OLIVE AVE, BURBANK, CA 91502Support the show: REESE'S: Grab REESE'S OREO® Cups today, found wherever candy is soldINTUIT TURBOTAX: Intuit TurboTax: Learn more at https://turbotax.intuit.com/AMERICAN EXPRESS: The refreshed Platinum card is here. Learn more at https://americanexpress.com/withplatinum. Terms apply.HBO Max: The HBO Original: A Knight of the Seven Kingdoms premieres Sunday, January 18th at 10pm Eastern on HBO Max. And watch the companion podcast also on HBO Max.LIQUIDIV: Don't let the grind drain you. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to http://LIQUIDIV.COM and get 20% off your first order with code NEWHEIGHTS at checkout.PLANET FITNESS: Start the year strong at Planet Fitness with best-in-class equipment. Planet Fitness. We're All Strong on this Planet™ Hours, amenities, and offers vary by club. Check out PlanetFitness.com or stop by your local club for more information. Must be 18 years old to enroll, or 13-17 with a parent or guardian.ALLSTATE: Check Allstate first for a quote that could save you hundreds: https://allstate.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Kate has an announcement that she shares at the beginning of the episode that will then explain the rest of the episode and why its title may sound familiar. Enjoy! Order Kate's NYT Bestselling book, One in a Millennial here! Text or leave a voicemail for Kate at 775-HEY-BETH! SUPPORT OUR SPONSORS Right now, Betterwild is offering our listeners up to 40% off your order at betterwild.com/BETHEREINFIVE. That's betterwild.com/BETHEREINFIVE  for up to 40% off your order. Start the New Year off right and give your home the luxury it deserves, and make home the best part of life. Head to cozyearth.com and use my code BETHEREINFIVE for up to 20% off. And if you get a Post-Purchase Survey, be sure to mention you heard about Cozy Earth right here!  You're going to love Hungryroot as much as I do. For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/bethereinfive and use code bethereinfive.  Rehydrate with better hydration from Liquid I.V. Tear. Pour. Live More. Go to LIQUID-IV.COM and get 20% off your first order with code BETHEREINFIVE at checkout. Refresh your wardrobe with Quince. Don't wait. Go to quince.com/bethereinfive for free shipping on your order and 365-day returns. Now available in Canada, too.  Instead of striving for perfect health, aim for supporting foundational health. For a limited time, save 40% on your first month at Ritual.com/BETHEREINFIVE. 

What if I told you there was a way to simply relax and become a better athlete? Sure, you'd still need to actually train, but you could boost how far and how fast you could run simply by sitting? It's heat. Specifically in the form of hot baths, steam rooms, saunas, and hot tubs. You'll learn: How various forms of heat can improve your health and performance Why heat wins over cold for most injury treatment, and Which is better for athletes, a hot tub or a sauna? I'll also share my personal experience with my hot tub and my new favorite activity, especially in the winter months. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone. Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great Content Fantastic info and backed by evidence too! It provides me good reminders as a seasoned runner. VeryVeggieVictoria ⭐⭐⭐⭐⭐Great Running Podcast! One of my favorite running podcasts! Each episode is filled with useful information and Claire teaches in clear and concise ways. She also has great guests on the show. Kyle from Duluth ⭐⭐⭐⭐⭐Honest and Trustworthy Training Info I listen to several running podcasts and enjoy all of them, but love your vibe and you are so awesome for sharing running info for all levels of runners. Look forward to every podcast to keep me motivated and running. nothappy1&5 Music Credits: Music from Uppbeat

PATREON: https://www.patreon.com/YouShouldKnowPodcast FACEBOOK: https://www.facebook.com/people/You-Should-Know-Podcast/61552092953106/ NEW TWITCH CHANNEL: https://m.twitch.tv/peytonhardin/home Peyton's Polaroids: https://instagram.com/peytonpolaroids?igshid=MzRlODBiNWFlZA== TRUE VAULT ESCAPADES: https://youtube.com/@AtomicWolf54 00:00 Intro 1:55 CAM JOINS! 5:12 GROWN KIDS 6:48 WE ALL GOT THE FLU? 12:00 IS IT PINK? 12:55 CRAZY ROAD TRIP STORY 24:30 GLD 26:02 SCOOTER vs WHEELCHAIR DEBATE 31:09 FIRE BOX DIRTY SANTA 38:21 FUM 39:51 CRAZIEST WILLS REVEALED 45:15 PEYTON WEARS MAKEUP! 52:08 BETTER HELP 53:20 AMP & RDC DINNER DISASTER 1:06:55 LIQUID IV 1:08:14 SLEEPING ON PHONE DEBATE 1:18:11 ANNOUNCEMENTS Todays Sponsors: GLD - Get 50% off at https://GLD.com with code YSK. Fum - Head to https://www.tryfum.com/YSK and use promo code YSK to get your Double Cores and your free gift with purchase, and start The Good Habit today! Better Help - Sign up and get 10% off at https://www.betterhelp.com/ysk. #ad Liquid IV - Rehydrate with better hydration from Liquid I.V.—go to https://liquidiv.com and get 20% off your first order with code YSK at checkout. YouShouldKnow P.O. BOX 191564 2825 Oak Lawn Ave Dallas, Texas 75219 FOLLOW PEYTON: https://instagram.com/psh8?igshid=ZDg1NjBiNjg= JOIN THE DISCORD: https://discord.gg/V5WYhSte2R Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can you learn to master your mind like an elite athlete? Let's find out. In this episode, you'll learn: how to silence the voice that tells you to quit, how to shift away from useless perfectionism, and how to reframe your running goals so you always cross the finish line with a smile. Some of these techniques will be immensely helpful to shift your mindset, while others might not be your jam, and that's okay.  We all have different triggers and issues and my goal is to provide you with as many tools as I can.  Use what works and toss the rest. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Running plans I found your podcast recently and I'm finding it very helpful! I'm coming back from injury and you are helping me to motivate myself.  My last race was 2 years ago!  Foot surgery has a long recovery time! Thanks for all the great content! ⭐⭐⭐⭐⭐Honest and trustworthy training info I appreciate your approach to training and especially your consideration for older runners.  I am 67 years old and I and running my first marathon in December 2025 then being 68 years old.  I have already gained so many helpful training tips and hope to possibly work with you on some coaching later in the year. ⭐⭐⭐⭐⭐A highlight of my week It is a gift to be able to have a space for plant-based runners to learn!  Claire's advice is always solid and not just limited to the plant-based, but doesn't include fueling your runs with unhealthy foods, which seems to happen on other podcasts.  Thank you! AmyFica Music Credits: Music from Uppbeat

Épisode surprise ! Dans cette discussion spéciale de fin d'année, on fait une rétrospective sincère de nos vies. On parle de ce que 2025 nous a appris, de comment on se sent là, maintenant, de nos remises en question, de nos petits et grands bouleversements — et de ce qu'on garde précieusement pour la suite. On prend aussi un moment pour parler de notre amitié : où elle en est rendue, comment elle a évolué, ce qu'elle nous apporte, et comment on continue de cheminer ensemble, à travers les hauts, les bas et tout ce qu'il y a entre les deux. C'est un épisode vrai, doux, parfois drôle, parfois plus vulnérable. Une conversation à cœur ouvert, comme un bilan intime de l'année qui se termine et une transition vers la nouvelle qui arrive! L'épisode est présenté par: @narra.audio Offre spéciale pour nos auditeurs : Abonnez-vous avec notre code promo “NARRAXVIE” et obtenez 2 crédits supplémentaires !  Recevez 3 livres pour le prix d'un :  https://bit.ly/narra-audio Nos 10 coups de cœur sur Narra : https://bit.ly/narra-viesociale @liquidivcanada Le Multiplicateur d'Hydratation de Liquid I.V. est un mélange pour boisson aux électrolytes. Liquid I.V. est scientifiquement formulé pour aider à rétablir le déséquilibre électrolytique qui se produit par la performance, la chaleur, les voyages et l'aventure. La vie sociale sur les réseaux sociaux : Instagram et TikTok @baladolaviesociale Retrouvez Cam et Karl sur les réseaux sociaux : Instagram @cam_ds / TikTok @ds.camille Instagram et TikTok @karl_hardy

I always wished there was something designed specifically for runners, something I could follow step by step for the night before, the morning of, my warm-up, and even mid-race. So that's exactly what I built.  And today, I'm going to share one with you for free, the pre-race warm up. Find Your Flow State is a four-part series of audio recordings designed for the critical times before, during, and after your race.  It puts you in the right headspace to clear your doubts and get ready to race with calm confidence. To get all four episodes in the series, go to www.theplantedrunner.com/flowstate Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great information! “Claire's podcasts are well researched and she covers many aspects of running that set her podcasts apart from other running podcasts.” runingNA ⭐⭐⭐⭐⭐Great Coach “Coach Claire is the real deal. She gives advice and insight to improve your running. Her podcast covers a variety of topics; fueling, pacing and other interesting running topics. If you want to become a better runner then listen to her podcast at the very least. Better yet, checkout her personalized training plans.” jharrington4181 ⭐⭐⭐⭐⭐Thank you! “Thank you for your amazing tips on training, fueling and all things running.” MadelineWaters Music Credits: Music from Uppbeat

On today's episode, cohosts David Salazar and Josh Christensen discuss the latest news in business and innovation, including unemployment rates, the partnership between Disney and OpenAI, and the word of the year. (00:45) Next, Josh and David talk to Fast Company senior staff editor Jeff Beer to discuss the annual Brands That Matter list. This year, the list includes brands like JLab, Liquid I.V., Levi's, Bubble Skincare, State Farm, and Gozney. (09:55) Finally, Yasmin Gagne talks to the VP of product at Instagram, Tessa Lyon, about how she's thinking about the company's future. They discuss Instagram's new features, like Your Algorithm, the creator economy, and the use of AI on the app. (40:00) For more of the latest business and innovation news, go to fastcompany.com/news To read about the brands that matter in 2025, go to: fastcompany.com/brands-that-matter/list 

Stretching, with the aim to increase flexibility or to relieve tight muscles, is more often than not a waste of time at best and counter productive for runners at worst. Mobility work, on the other hand, could be exactly what you are looking for to improve form and performance and make running feel better. So what's the difference and how do you do it? Let's find out. You'll learn: The difference between mobility and flexibility Some simple exercises for both that you can do today, Why stretching can be a waste of time for runners and why it's the wrong choice for tight muscles Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength Powerhouse A unique, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode.  In fact, Claire's “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me.  I use it frequently during every marathon cycle.  It was a crucial part of the mental strength work that helped my finally BQ! ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. Music Credits: Music from Uppbeat

Sponsored By: → Cornbread Hemp | For an exclusive offer go to cornbreadhemp.com/drg and use promo code DRG and take advantage of holiday BOGO savings and enjoy free shipping on orders over $45!  → Puori | Go to puori.com/drg and use code DRG and save 32% on your first subscription order. If it's not your first, then get 20% off site wide. The code works on already discounted subscriptions. Get My Brand Masterlist ⁠https://drchristiangonzalez.com/best-brands-form-2-2/ Episode Description You trust the electrolyte label that says "clean hydration" and "pure minerals." But a shocking new investigation reveals most brands can't prove it. Dr. Christian Gonzalez reached out to 33 of the biggest electrolyte companies—including Liquid I.V., LMNT, Ultima, Nuun, and Trace Minerals—with one simple request: show proof your minerals are tested for heavy metals, PFAS, mold, and contaminants through Certificates of Analysis (COAs). The results? Twenty-five brands disappeared, dodged questions, or flat-out refused to respond. Only EIGHT companies could stand behind their claims with real data. This isn't about being picky—it's about protecting your cellular function, nervous system, and hormonal balance from daily toxic exposure. When you consume contaminated electrolytes multiple times a day, you're compounding exposure to chemicals that disrupt every electrical signal in your body, from mood regulation to heartbeat. The hidden contaminants lurking in popular electrolyte powders: • PFAS (Forever Chemicals) linked to hormonal imbalance, thyroid disruption, and immune dysfunction • Heavy metals including arsenic, lead, and cadmium that accumulate in tissues and impair detoxification • Mold and bacterial contamination from compromised mineral sourcing and manufacturing • Synthetic fillers like artificial sweeteners, colors, and flow agents that burden your liver • Toxic packaging that makes the container itself part of the contamination problem In this episode, Dr. Christian Gonzalez exposes the 2025 Electrolyte Purity Audit and reveals: • The full list of 33 brands tested—and which ones refused to respond or failed safety standards • The ONLY 8 electrolyte brands that passed with transparency, clean COAs, and verified testing • Why major names like Liquid I.V., Ultima, Nuun, Dr. Berg, and Thorne couldn't (or wouldn't) provide proof • The marketing manipulation behind "clean hydration" and "pure mineral" claims • How to identify truly clean electrolytes and protect yourself from daily mineral contamination • The cellular damage, hormonal disruption, and nervous system dysfunction caused by chronic electrolyte toxin exposure This episode goes beyond hydration—it's about understanding that electrolytes control your body's cellular electricity. It's about taking back control of what you put in your body every single day, and demanding transparency from an industry built on marketing hype, not real science. Timestamps: 0:00 - Intro 1:34 - The Truth About Electrolytes & Nervous System Health 4:22 - What We Asked Every Company (Testing Criteria) 5:56 - Companies That Failed Transparency Standards 8:27 - How Sodium & Potassium Balance Affects Hydration 9:36 - Why Food-Based Formulas Need Heavy Metal Testing 10:43 - The Role of Magnesium in 300+ Body Functions 11:50 - High Sodium Without Potassium: The Cortisol Connection 12:58 - Why Whole Food Ingredients Absorb Heavy Metals 14:55 - How TMG Supports Your Methylation Cycle 16:07 - Potassium's Role in Preventing Anxiety & Heart Palpitations 16:52 - Fulvic & Humic Minerals: Ancient Soil vs Salt-Based 18:05 - Final Results: Only 8 Brands Passed Full Testing

Want hard running to feel like play? On today's show, I'm going over 10 imagination mind games that can almost instantly turn a tough run into a much easier one.   You'll learn: Breathing games that can change your focus Games using the other runners around you, and A few more of my favorites As always, you should know that you that listening to this once is probably not going to be enough to change your running immediately.  Just like running workouts build your legs when you do them consistently, your mental work is something you'll also need to practice repeatedly to get results. Some of these will resonate with you immediately while others just won't be for you.  Take what works and leave the rest. If you are ready to take your mind to the next level for your next race, I've got you covered, with my new Find Your Flow State Audio training series.  Head to theplantedrunner.com/flowstate to learn more. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Thank you “Wonderful podcast thank you for sharing your knowledge it's golden! I enjoy learning from you and your guests.” Faye Aydin  ⭐⭐⭐⭐⭐Inspiring story “Thanks for sharing your inspiring story. Listened to it three days before my race. Really feel encouraged and strong.” Kate CJ Lin ⭐⭐⭐⭐⭐Great podcast so useful and inspiring “Great idea for runners and useful tips Love all the guests and tips for success Thank you Heather for Montana

This week, Juliet and Jacoby turn the episode over to the listeners and answer your most burning questions, including Juliet's ideal Thanksgiving menu and how to host people with allergies. For this week's Taste Test, they try hot chocolate-flavored Liquid I.V. before sharing their Personal Food News. Do you have Personal Food News? We want to hear from you! Leave us a voicemail at 850-783-9136 or email ListenerFoodNews@Gmail.com for a chance to have your news shared on the show. Be sure to check us out on YouTube and TikTok for exclusive clips, new taste tests, and more! Hosts: Juliet Litman and David Jacoby Producers: Mike Wargon and Ronak Nair Musical Elements: Devon Renaldo Learn more about your ad choices. Visit podcastchoices.com/adchoices

It some point in your running you are going to get stuck. It might be a performance plateau, or it could be a motivation issue when you can't seem to get out of the door for a run when you used to love it so much. Or maybe  you are stuck in your head and you can't seem to will your legs to do what you want. It might seem like it's a physical limitation, that you just aren't fit enough or young enough, but more often, it's mental. Is there a way to get unstuck in all these situations?  Let's find out. On today's show, I'm joined by Adam Alter, a psychologist at New York University and New York Times Bestselling author.  His new book, Anatomy of a Breakthrough, explores how to get unstuck when it matters most.  You'll learn: Why we often get stuck as runners, especially in the middle, Why our obsession with round numbers and data can be a good thing, and how to work with our natural anxiety with perfectionism and on race day. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength! “I found The Planted Runner blog and podcast when I was in the midst of training for my first half marathon this past spring. Coach Claire's information on a variety of running topics have really helped as a beginner; I especially love the mental strength minute segment! I never thought that running would be a part of my life, but I started a running habit in order to combat postpartum depression. I'm so thankful to have this podcast as a resource so that I can continue to train in an intelligent way, with a lower chance of injury. In the fall, I am planning to run my second half marathon. I am so excited to start my Half Marathon training plan from The Planted Runner in a few weeks.

Ready to plan your 2026 running schedule?  I'll explain how to plan the perfect year of training for all your running goals from 5k to the marathon. You'll learn: what happens when you don't make a strategic plan for your goals, how and when to mix up your distances and your training, and I'll explore what a well-planned yearly calendar looks like for marathoners, half marathoners, and 5k or 10k racers. This episode is going to be extremely helpful to plan out a whole year of running, but remember, you don't have to do this alone.  I still have a few more spots on the PR Team and you get a major discount when you sign up for a full year.  Imagine having the whole year sketched out for you, while allowing flexibility for life.  Each cycle blends seamlessly to the next with plenty of time for fitness building, recovery, and room to try new things. Join us at www.theplantedrunner.com/group Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Mental Strength Powerhouse A uniques, highly informative podcast, especially with the Mental Strength Minute that Claire gives us at the end of each episode.  In fact, Claire's “The Ultimate Race Day Guided Visualization for Runners” (episode 53 from 8/31/23) has been a game-changer for me.  I use it frequently during every marathon cycle.  It was a crucial part of the mental strength work that helped my finally BQ! ⭐⭐⭐⭐⭐Great podcast Claire has amazing guests and I learn such valuable information from her. ⭐⭐⭐⭐⭐Unique This podcast, in addition to featuring scientific and engaging content, has another important quality: it combines the coach's personal experience and insights on the topic and presents them in the simplest way possible.  This unique aspect makes the podcast incredibly valuable and enjoyable to listen to. Music Credits: Music from Uppbeat

Welcome to the PR Training Lab!  Go behind the scenes with me as I create a custom training plan for one lucky runner. In this episode, we feature Leigh:

92%ers, welcome to another episode of New Heights brought to you by Audible! On today's episode, Jason explains why he's coming to us Outta the House from Disney World, what rides he's traumatizing his kids on, and why he's in a feud over a waffle. Travis breaks down the Chiefs coming up short in Buffalo, why he hasn't lost any faith in this team, and what his mindset is going into the BYE week. And later we introduce the “Mid-Season Meme Awards' in an attempt to reach the youth audience. Find out whose game we weren't familiar with, which unc still got it, and who is the “6 7” of the NFL. Finally, we hand out some stamps of the week, debate kickers wearing shorts, Jason reveals why he didn't love the World Series, and we attempt to answer your pet advice voicemails. Watch and listen to new episodes of New Heights every Wednesday during the NFL season and follow us on Social Media for all the best moments from the show: https://lnk.to/newheightshowYou can also listen to new episodes ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. ...Download the full podcast here:Wondery: https://wondery.app.link/s9hHTgtXpMbApple: https://podcasts.apple.com/us/podcast/new-heights/id1643745036Spotify:https://open.spotify.com/show/1y3SUbFMUSESC1N43tBleK?si=LsuQ4a5MRN6wGMcfVcuynwCheck out New Heights on Prime Video: https://www.amazon.com/dp/B0FR2MJWYS?ref=blogShop all the New Heights merch at https://homage.com/newheights Support the show: AUDIBLE: Harry Potter: The Full-Cast Audio Editions–Available now at https://audible.com/HP1STARBUCKS: Try Starbucks new lineup of high protein beverages or customize to create your own! Head to https://Starbucks.comHILL'S PET: Because you're only human, there's Hill's. Find the right food at https://hillspet.com/sciencedoesmoreALLSTATE: Checking first is smart. So, check https://Allstate.com first for a quote that could save you hundreds.LIQUID IV: Don't let the grind drain you. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to https://www.liquid-iv.com/ and get 20% off your first order with code NEWHEIGHTS at checkout.DRAFT KINGS: GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT), or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in NH/OR/ONT. Eligibility restrictions apply. Terms: http://draftkings.com/sportsbook. On behalf of Boot Hill Casino & Resort (KS). Fees may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min. $5 bet to receive $300 in Bonus Bets if your bet wins. Min.-500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Token expires 11/23/25. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: http://sportsbook.draftkings.com/promos. Ends 11/16/25 at 11:59 PM ET. Sponsored by DK. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We start with a chilling tale of a childhood spent in a house that refused to rest quietly. From trembling beds to shadowed visitors, this story reminds us that sometimes the past doesn't stay buried within old walls. Then, we journey across the pond for a museum visit that turns unexpectedly dark, where centuries-old stone seems to hold on to more than just history. From haunted homes to spectral pets, unnerving dreams, and even a strange sight in the skies, tonight's callers deliver a full spectrum of the unexplained. Whether it's something that reaches from beyond—or a mystery written into time itself—you'll be left wondering what truly lingers in the places we think we know. Stay spooky and settle in for another unforgettable night around the Campfire. BETTERHELP This episode is sponsored by BetterHelp. Give online therapy a try. Get 10% off your first month at https://betterhelp.com/JIMHAROLD and get on your way to being your best self. LIQUID I.V. Liquid I.V. is the category-winning hydration brand fueling your well-being, and their Hydration Multiplier is the one product you're missing in your daily routine. Get 20% off your first order when you go to https://liquidiv.com and use code Campfire at checkout! POLICYGENIUS Policygenius makes it easy to get life insurance done (and done right). Save time and money, and give your family a financial safety net with Policygenius. Head to https://policygenius.com to get your free life insurance quotes and see how much you could save. Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to know the best way to keep running without injury? It could be all in your head. Let's find out more. Today we are going to talk to Kate Edwards, an Atlanta-based physical therapist and board-certified orthopedic specialist who practices running medicine.  She has over 15 years of experience working with high performers, runners and athletes of all levels, from recreational athletes to Olympians. We'll talk about: Who is most likely to get an injury and why, How the mental side of training can affect injury and recovery, and What she's learned from her work with elite runners that can help you stay strong and healthy. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: Connect with Kate on social media:  @katemihevcedwards @precisionpt_atl @fbrunsource Her podcast:  Interdisciplinary Case Miles If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner LIQUID IV: Just one stick of LIquid IV + 16 oz. of water hydrates better than water alone.  Get 20% off your first order of Liquid I.V. when you go to https://www.liquid-iv.com/ and use code PLANTED at checkout. RECENT REVIEWS: ⭐⭐⭐⭐⭐Great listen! “Recently started listening to Claire and thoroughly enjoy the wisdom she shares from years of experience. As a new but older runner she provides not just inspiration but scientific proof that progress is possible. It's a great listen!” AnnaPerrott ⭐⭐⭐⭐⭐Great source of information “A great mix of topics and a charismatic speaker. I would love an episode on running mechanics, which muscle, bones, ligaments and tendons are activated with each step” agrancea  ⭐⭐⭐⭐⭐Look forward to this every week! “Out of the few running podcasts I enjoy, this is definitely my first go-to as new ones come out! I'm a vegetarian and definitely still new to the whole running thing, so this show has been super interesting and helpful along the way! Thank you for doing it!” jessicaa_xx3  Music Credits: Music from Uppbeat

L-Bone recaps and reviews F1's chaos-filled 2025 Mexico City Grand Prix before announcing how his 3 Bone-afide Race Predictions turned out. L-BONE!Thank you to my sponsors:Liquid I.V.: Get 20% off your first order with code FBONE at https://www.liquidiv.comIndeed: Get a $75 sponsored job credit at https://www.Indeed.com/FBONEShop Formula Bone Merch: https://www.bolenmedia.com/shop/formula-boneBecome a Formula Bone YouTube channel member to gain access to exclusive members-only perks: https://www.youtube.com/channel/UCAOFSwIi8EXEph8vS805-kQ/joinJoin 1,000+ members of the Bone Brigade in the Formula Bone Discord: https://discord.gg/YwsAtSCGNXFollow Formula Bone & J-Bone on all social media @FormulaBone & @JaredBorislowEdited by Fernando GutierrezOriginal music by 7toMidnightPresented by Bolen Media: BolenMedia.com

Serial winner in sports cars, Formula 1 driver and all-out racer: Allan McNish is using his experience to give Audi a fast start in F1. A Le Mans and World Endurance Championship-winner with the manufacturer, Allan knows how ‘the Audi way' of racing will translate to F1. Allan's own journey to F1 began with a McLaren test alongside Ayrton Senna. 13 years later, he finally made his Grand Prix debut. Allan tells Tom Clarkson how his sportscar career eventually led him to F1 with Toyota, and seeing a young Fernando Alonso's unique driving style up-close while at Renault. Plus, Allan explains his work with the new Audi F1 team ahead of their 2026 debut, and why he thinks Nico Hulkenberg and Gabriel Bortoleto are the perfect drivers for the team. This episode is sponsored by: Babbel - right now, Babbel is offering our listeners up to 60% on their subscription. Go to babbel.com/GRID to claim your discount. Liquid I.V - go to liquidiv.com and get 20% off your first order with code GRID at checkout CarGurus - head to cargurus.co.uk for complete vehicle details without any surprises Vanta - get started at Vanta.com/GRID

Hi friends, happy Wednesday! So listen. I learned about a place in Alaska where more than 20,000 people have vanished — planes, hikers, politicians — and almost none have ever been found. And I had to do an episode on it.  It's called the Alaska Triangle and it's a remote stretch of wilderness bigger than California and notorious for swallowing people, aircraft, and evidence whole. No wreckage. No signals. Just… POOF... gone. Today, we uncover the chilling stories behind those icey disappearances — from a massive military plane that vanished mid-flight, to a congressman investigating JFK's assassination who mysteriously disappeared and may have been silenced.  But... here's the thing... the deeper you go, the stranger it gets. Search crews swear they hear voices in the darkness, rumors swirl about an underground pyramid and apparently there's a government site there that some claim can control the weather. Is this just a deadly stretch of wilderness? A Cold War cover-up? Or is something far stranger hiding in plain sight? Forget the Bermuda Triangle. Because the Dark History of the Alaska Triangle is going to mess with your head. ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 ________ This podcast is Executive Produced by: Bailey Sarian and Joey Scavuzzo Senior Writer: Katie Burris Research provided by: Arelí Rocha and Xander Elmore Special thank you to our Historical Consultant: Andrew Gough Director: Brian Jaggers Additional Editing: Julien Perez and Maria Norris Hair: Angel Gonzalez Makeup: Roni Herrera ________ Wow your customers and get rave reviews with cheaper, faster, and better shipping. Upgrade to ShipStation today to get a sixty-day free trial at ShipStation.com/darkhistory. There's no credit card or contract required, and you can cancel anytime. That's ShipStation.com/darkhistory. The best way to cook just got better. Go to HelloFresh.com/DARKHISTORY10FM now to Get 10 Free Meals plus a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. That's HelloFresh.com/DARKHISTORY10FM to Get 10 Free Meals + a Free Item for Life. Get focused. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to liquidiv.com and get 20% off your first order with code DARKHISTORY at checkout. That's 20% off your first order with code DARKHISTORY at liquidiv.com.

A listener recounts the unnerving presence of a shadowy figure in her hallway, a story that captures the eerie sense of being watched in the most ordinary of places. OCTOBER SPECIAL: Get a 14 DAY FREE TRIAL OF SPOOKY STUDIO PLUS ON APPLE PODCASTS ONLY! https://apple.co/spooky From strange silhouettes to unsettling moments at home, this Campfire features the kind of experiences that linger long after the lights are out. Alongside this tale are other firsthand accounts of paranormal encounters, each told in the words of those who lived them. Join us around the Campfire for an evening of true ghost stories that will remind you just how thin the veil between the everyday and the unexplained can be. Stay Spooky! -- LIQUID I.V. Liquid I.V. is the category-winning hydration brand fueling your well-being, and their Hydration Multiplier is the one product you're missing in your daily routine. Get 20% off your first order when you go to https://liquidiv.com and use code Campfire at checkout! RAYCON Raycon's upgraded Everyday Earbuds Classic will blow you away. You'll ask yourself why you didn't check them out sooner! Go to https://BUYRAYCON.com/campfire to get 20% off Raycon's Everyday Earbuds classic! RITUAL Synbiotic+ and Ritual are here to celebrate, not hide, your insides. There's no more shame in your gut game. Synbiotic+ and Ritual are here to celebrate, not hide, your insides. Get 25% off your first month for a limited time at https://ritual.com/CAMPFIRE  Learn more about your ad choices. Visit megaphone.fm/adchoices

Louis C.K. is a stand-up comedian, filmmaker, and author. His first novel “Ingram” is available now for pre-order.  Louis C.K. returns to talk with Theo about the English language, his writing process and being human. Louis C.K.: https://www.instagram.com/louisckx/  Pre-order “Ingram” on Amazon: https://www.amazon.com/Ingram-Novel-Louis-C-K/dp/163774790X  Barnes and Noble: https://www.barnesandnoble.com/w/ingram-louis-ck/1147386756?ean=9781637747902  ------------------------------------------------ Tour Dates! https://theovon.com/tour New Merch: https://www.theovonstore.com ------------------------------------------------- Sponsored By: Celsius: Go to the Celsius Amazon store to check out all of their flavors. #CELSIUSBrandPartner #CELSIUSLiveFit https://amzn.to/3HbAtPJ  PrizePicks: Go to https://prizepicks.onelink.me/ivHR/THEO and use code THEO to get $50 in lineups when you play your first $5 lineup! Follow @theovon on PrizePicks: https://prizepicks.onelink.me/Czao/p?short_id=YSN0TJZ1 aka Charlie Sheen: Watch aka Charlie Sheen now, only on Netflix Acorns: Go to http://acorns.com/theo to get your $20 bonus investment today! Liquid I.V.: Go to http://liquidiv.com and get 20% off your first order with code THEO at checkout. Shopify: Go to http://shopify.com/theo to start building your business. Better Help: This episode is sponsored by BetterHelp - go to http://betterhelp.com/theo to get 10% off your first month. Valor Recovery: To learn more about Valor Recovery please visit them at https://valorrecoverycoaching.com/  or email them at admin@valorrecoverycoaching.com Perplexity AI: Ask anything at https://pplx.ai/theo and download their new web browser Comet at https://comet.perplexity.ai/ ------------------------------------------------- Music: “Shine” by Bishop Gunn Bishop Gunn - Shine ------------------------------------------------ Submit your funny videos, TikToks, questions and topics you'd like to hear on the podcast to: tpwproducer@gmail.com Hit the Hotline: 985-664-9503 Video Hotline for Theo Upload here: https://www.theovon.com/fan-upload Send mail to: This Past Weekend 1906 Glen Echo Rd PO Box #159359 Nashville, TN 37215 ------------------------------------------------ Find Theo: Website: https://theovon.com Instagram: https://instagram.com/theovon Facebook: https://facebook.com/theovon Facebook Group: https://www.facebook.com/groups/thispastweekend Twitter: https://twitter.com/theovon YouTube: https://youtube.com/theovon Clips Channel: https://www.youtube.com/c/TheoVonClips Shorts Channel: https://bit.ly/3ClUj8z ------------------------------------------------ Producer: Zach https://www.instagram.com/zachdpowers Producer: Trevyn https://www.instagram.com/trevyn.s/  Producer: Nick https://www.instagram.com/realnickdavis/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends, happy Wednesday! So the other day, I was googling jelly beans. Don't ask why, I was in a mood. But I ended up falling down a rabbit hole, and suddenly… I was reading about Ronald Reagan.  Apparently, Reagan was *obsessed* with jelly beans. I guess he started eating them as a way to quit smoking. He swapped cigarettes for jelly beans. Inspired.  But once he was hooked, he never looked back. There were jelly beans on Air Force One. Jelly beans in the Oval Office. Jelly beans sent to space with astronauts, I am not joking.  At this point I stumbled onto a quote about his wife, Nancy Reagan, and let me just say...America may have called her the First Lady, but Hollywood had a slightly different title for her. If you know, you know. So today, I've got quite a story for you. Blow jobs, secret weapon deals, astrology, and a very intense power couple.  This man ignored a literal pandemic, while letting his wife schedule national security briefings based on his horoscope. So join me for the Dark History of Ronald Reagan. Let's get into it. I sometimes talk about my Good Reads in the show. So here's the link if you want to check it out. IDK. lol: https://www.goodreads.com/user/show/139701263-bailey ________ FOLLOW ME AROUND Tik Tok: https://bit.ly/3e3jL9v Instagram: http://bit.ly/2nbO4PR Facebook: http://bit.ly/2mdZtK6 Twitter: http://bit.ly/2yT4BLV Pinterest: http://bit.ly/2mVpXnY Youtube: http://bit.ly/1HGw3Og Snapchat: https://bit.ly/3cC0V9d Discord: https://discord.gg/BaileySarian RECOMMEND A STORY HERE: cases4bailey@gmail.com Business Related Emails: bailey@underscoretalent.com Business Related Mail: Bailey Sarian 4400 W. Riverside Dr., Ste 110-300 Burbank, CA 91505 ________ This podcast is Executive Produced by: Bailey Sarian and Joey Scavuzzo Head Writer: Katie Burris Research provided by: Elizabeth Hyman and Xander Elmore Special thank you to our Historical Consultant: Claire Potter, Professor of History emerita at The New School for Social Research, and author of the Political Junkie Substack Director: Brian Jaggers Edited by: Julien Perez Additional Editing: Maria Norris Hair: Angel Gonzalez Makeup: Roni Herrera ________ Shop my favorite bras and underwear at https://www.skims.com. After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select my show in the dropdown menu that follows. Get started today at https://www.stitchfix.com/darkhistory and get 20% off your first order when you buy five or more items.  Get focused. Ditch the Glitch with Zero Sugar and Zero Crash from Liquid I.V. Tear. Pour. Live More. Go to https://www.liquidiv.com and get 20% off your first order with code DARKHISTORY at checkout.  The best way to cook just got better. Go to https://www.hellofresh.com/DARKHISTORY10FM now to Get 10 Free Meals + a Free Item for Life! One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan.

Stassi is back with C-O-Lo, running on fumes after back-to-back weeks with the kids and straight into Lady World prep. She recaps her glam-but-hungover Fashion Week , Ouija board nights in NYC, Messer's garbage-truck-chic birthday party, and pulling off her incredible re-imagined vintage dress moment at the Emmys party—even if bathroom breaks in gloves were a nightmare. Classic Stassi: after a nonstop week, a little craziness, a lot of glam.Thanks or supporting our sponsors:Caraway: Visit Carawayhome.com/STASSI10 you can take an additional 10% off your next purchase.Nutrafol: For a limited time, Nutrafol is offering our listeners $10 dollars off your first month's subscription and free shipping when you go to nutrafol.com/stassi10.Liquid I.V.: Go to LIQUIDIV.COM and get 20% off your first order with code STASSI at checkoutThrive Causemetics: Go to thrivecausemetics.com/STASSI for an exclusive offer of 20% off your first order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're sharing all the details about baby #3 — from our due date and our thoughts on baby names to cravings, morning sickness, and what it's been like being pregnant with two toddlers! This episode is sponsored by Revolve, LiquidIV, Cash App & Google Gemini Revolve: Shop at http://REVOLVE.com/unplanned and use code UNPLANNED for 15% off your first order. #REVOLVEpartner LiquidIV: Get 20% off your first order of Liquid I.V. when you go to https://LiquidIV.com and use code UNPLANNED at checkout. Cash App: Download Cash App Today: https://capi.onelink.me/vFut/kssum24w #CashAppPod As a Cash App Partner, I may earn a commission when you sign up for a Cash App account. Cash App is a financial services platform, not a bank. Banking servicces provided by Cash APp's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Visit cash.app/legal/podcast for full disclosures. Google Gemini: Visit gemini.google/students to learn more and sign up. Terms apply. Learn more about your ad choices. Visit podcastchoices.com/adchoices