Podcasts about Puma

In The Money Media's Peter Thomas Fornatale (PTF) is joined by Ben Kudla from Equibase's The Inside Track Podcast to analyze some betting angles for Travers Stakes 2026 through RaceLens!Travers Stakes 2026 culminates into the ultimate horse racing prize for 3 year olds with the titans of the division throwing down for the summer's last million-dollar prize before the Breeders' Cup Classic! Kentucky Derby 2026 and Belmont Stakes 2026 champ Golden Tempo looks to cement himself as the king of the crop inside of the stacked 10-horse field which includes (from top to bottom): Louisiana Derby 2026 winner Emerging Market, Preakness Stakes 2026 winner Napoleon Solo, Tampa Bay Derby 2026 winner The Puma, Jim Dandy 2026 winner and Kentucky Derby runner-up Renegade, Kentucky Derby third-place finisher and maiden Ocelli, Haskell Stakes 2026 winner Baby Vino and Southwest Stakes 2026 winner Silent Tactic, just to name the majority. The field also includes Leading Change for Brad Cox, a colt who is undefeated from two starts and enters from a victory in the Indiana Derby 2026, and Sea Strike, who will look to ascend from a victory in the Curlin Stakes 2026 at Saratoga to the top prize in the Travers Stakes. RaceLens is an exclusive subscription software through Equibase that provides proprietary data, figures & custom past performances to elevate your handicapping game! Learn more about RaceLens on the Equibase website: https://www.equibase.com/premium/eqpViewSubscription.cfm?Incltxt=eqpViewStatsRaceLensSub.cfm

Danique ging voor het eerst sinds tijden weer stappen bij Zin In De Zomer. Ad bleek daar ineens een BN’er, wat behoorlijk wennen was. Haar twerk-skills zijn na de bevalling spoorloos verdwenen, rampzalig nieuws met haar verjaardag in zicht. Pieter blijft ondertussen hengelen naar een verlanglijstje, maar ze hoeft niks groots... gewoon een weekendje Parijs.Een goede nachtrust maakt iedere dag mooier. Bij Dromenwinkel vind je betrouwbare slaapkennis, praktische tips en zorgvuldig ontwikkelde producten die je helpen om uitgerust wakker te worden. Zet de eerste stap naar een betere nachtrust op Dromenwinkel.comOntdek de nieuwe trendy kids collectie bij vanHaren met o.a. betaalbare merk sneakers van Nike, Adidas, Fila, Puma en Skechers, al vanaf €29,99! Van 20 augustus t/m 6 september krijg je 50% korting op het tweede paar kinderschoenen. Ren snel naar jouw vanHaren winkel of check vanharen.nl!

In der heutigen Folge sprechen die Finanzjournalisten Nando Sommerfeldt und Holger Zschäpitz über Broadcoms Schuldenplan, Georgs geniale Gas-Idee und die historischen Auswüchse am Anleihemarkt. Außerdem geht es um Walmart, Advance Auto Parts, AutoZone, O'Reilly Automotive, Home Depot, Lowe's, TJX Companies, Coty, JD Sports Fashion, Adidas, Puma, Fresenius, Fresenius Medical Care, Sartorius, UBS, Tonies, Korea Gas Corporation, Vontobel, Alibaba, Deere, Broadcom, Apollo Global Management, Blackstone, Goldman Sachs, Bank of America, Nvidia, Apple, Microsoft, Amazon, Alphabet, TSMC, Meta Platforms, Samsung Electronics, ASML, SK Hynix, Deutsche Börse, Moderna, BioNTech, Eli Lilly, Novo Nordisk, Mini Future Long auf den TTF-Gaspreis von Vontobel, (WKN: VY80G4), Vanguard FTSE Global All-Cap ETF thesaurierend (WKN: A42B1M), Vanguard FTSE Global All-Cap ETF ausschüttend (WKN: A42B1N), Vanguard FTSE Global Small-Cap ETF thesaurierend (WKN: A42B1P), Vanguard FTSE Global Small-Cap ETF ausschüttend (WKN: A42B1Q), Vanguard FTSE All-World ex-U.S. UCITS ETF thesaurierend (WKN: A42B1R), Vanguard FTSE All-World ex-U.S. ETF ausschüttend (WKN: A42B1S), SPDR MSCI ACWI IMI ETF (WKN: A1JJTD), Vanguard ESG Global All Cap ETF thesaurierend (WKN: A2QL8U), Vanguard FTSE All-World ETF thesaurierend (WKN: A2PKXG), Vanguard FTSE All-World ETF ausschüttend (WKN: A1JX52). Am 2. Oktober findet unser „Alles auf Aktien“-Summit in Berlin statt. Mit dem Code „AAAFRIENDS“ sparst du 50 Prozent auf dein Ticket – aber nur unter folgendem Link: https://veranstaltung.businessinsider.de/event/financesummit26/summary?rp=c6dc55d6-6f4f-4fb4-b75f-3f3501d84859 Wir freuen uns an Feedback über aaa@welt.de. Holt euch jetzt den exklusiven NordVPN-Deal inkl. 4 Bonusmonaten mit dem Code Allesaufaktien oder unter https://nordvpn.com/allesaufaktien Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Hier könnt ihr den AAA-Newsletter abonnieren: https://www.welt.de/newsletter/article232797673/Alles-auf-Aktien-Der-taegliche-Boersen-Newsletter-fuer-WELTplus-Abonnenten.html Und – ganz neu: AAA gibt es jetzt auch auf Instagram: https://www.instagram.com/alles_auf_aktien/ Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Anzeige: Eight Sleep: Der Pod 5 reguliert die Temperatur im Bett automatisch, trackt Schlaf- und Gesundheitswerte ohne Wearable und kann so zu besserem Schlaf beitragen. Mit dem Code ALLESAUFAKTIEN erhaltet ihr auf https://www.eightsleep.com/allesaufaktien bis zu 350 Euro Rabatt. Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Matt Fox joined me to chat about his interest in the marathon after coming from a National class middle distance background, his trajectory with content creation, the Chinese running shoe market, and his power weight ratio journey.  Matt Fox: sweatelite.co | IG: @mattinglisfox Episode Sponsors: LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Kila Insoles: kilarun.com Code: BITTER ($50 Off) Episode summary: Zach Bitter interviews Matt Fox (Sweat Elite) Matt's background: Former Australian middle-distance runner who twice finished 5th at Olympic/World trials (consistent 1:48 800m). Felt he "failed" after never making a national team, which later fueled his curiosity about how better runners train. How Sweat Elite started: After a failed Strava-like app, Matt launched a site interviewing pros. He later began filming elite workouts (inspired by old FloTrack videos), but it lost money due to last-minute travel costs and limited YouTube revenue. He recouped losses by documenting his own marathon builds. Content landscape: Athletes now prefer posting their own journeys, making third-party workout videos harder. Influencers-as-coaches is a growing issue; both agree formal qualifications aren't required (many great coaches never had them), but buyers should do due diligence. Bad influencer coaches can still introduce people to the sport who later seek better help. Creators they follow: Truett Haynes (humor + ambitious Olympic Trials goal despite current times being far off; recently hired Rory Linkletter). Also Eric Floberg (cinematography) and Rory Linkletter (authenticity, Canadian marathon record pursuit). Weight/body composition debate: Matt accidentally got very lean (70 kg) for a 2:20 marathon, then gained 3–4 kg and plateaued at 2:23–2:24. After noticing he was much larger than the Japanese runners he raced with, he used carb-cycling (high carbs around key sessions, deficit on easy days) to drop back to ~69 kg and ran 2:18–2:19. He has since lost another ~12 kg. He stresses this is highly individual and risky. Personality matters: people with OCD/obsessive tendencies are more likely to develop RED-S or eating disorders. He now studies nutrition to give safer guidance. Examples cited: Josh Kerr's long-term leaning-out, George Cush dropping weight before winning Comrades, Ryan Hall hitting a point where further loss hurt performance. Both emphasize timing (fuel hard sessions, restrict on recovery days), not living in a perpetual deficit, and resetting after races. Chinese super shoes: Matt recently lab-tested 12 models from Anta, Li-Ning, 361°, Xtep, Dynafish, etc. Many perform comparably to Western shoes at half the price and often last longer. Notable mentions: Li-Ning Dragon Flight (79 g, technically illegal but extremely fast; a legal version is coming), Anta C10 (very similar to Puma Fast-R), Dynafish trainer (versatile, durable, sub-200 g). Barriers in the U.S.: high tariffs, limited specialty-store distribution, and brands currently focused on the Chinese market. Anta and Li-Ning are expanding globally. Matt's current status: Recovering from injury, posting daily on Instagram/Strava as Matt Fox. Targeting a 2:17 or faster at the Melbourne Marathon in two months. Timestamps: 0:00:02 — Intro and welcome to the episode 0:00:45 — Matt shares his background and connection to the podcast 0:01:42 — Matt's unusual running journey and early Sweat Elite work 0:04:33 — Matt's competitive middle-distance background and Olympic trials attempts 0:05:50 — Stepping away from elite running and building Sweat Elite 0:07:19 — From a failed app to interviewing pro runners 0:09:06 — Building content, monetization challenges, and workout videos 0:13:10 — Athletes making their own content and the creator/brand shift 0:14:36 — Should influencers need qualifications to coach? 0:21:08 — Coaching credentials and the role of experience 0:22:34 — Content creators Matt is excited about 0:25:46 — Truett Haynes, Rory Linkletter, and the entertainment factor 0:31:34 — Transition to weight, performance, and body composition 0:33:19 — Matt's marathon progression and how weight loss affected performance 0:40:27 — The nuance of weight loss, RED-S, and individual differences 0:48:32 — Why the conversation is different for different runners 0:50:22 — Timing carbohydrates and avoiding energy deficiency 0:52:19 — George Kusche at Comrades 0:57:30 — Josh Kerr seemingly fully optimized 01:03:12 — Chinese running shoes and why they matter 01:06:12 — Jack Crago and testing Chinese shoe models 01:08:25 — Distribution, tariffs, and market access in the U.S. 01:13:02 — Shoe durability and foam life 01:15:28 — Lightest legal shoes and new tech from Chinese brands 01:17:42 — Anta, Puma, and the global shoe market 01:19:04 — Puma concept shoes and performance development 01:20:49 — Why Chinese brands are expanding more slowly in the West 01:22:12 — Matt's trip to China and how he got deeper into shoe tech 01:23:54 — Dynafish and ultra-light trainers 01:26:12 — Wrap-up, where to find Matt, and final thoughts  

Have you optimized your diet, dialed in your supplements, but you're still exhausted, foggy, and can't sleep? What if the missing piece isn't another protocol, but the fact that you're spending 93% of your life indoors? In this episode, I sit down with Dr. John La Puma to unpack the science behind his new book, Indoor Epidemic. We get into why the brightness of outdoor light governs half your genes, and why your bedtime predicts longevity better than your total hours of sleep. Dr. John explains the minimum effective dose of outdoor time your body needs, why "light first, coffee second" matters, and simple ways to turn nature into a free, powerful medical intervention.    "Having a two-hour forest bathing session can improve natural killer cell activity and number by 56%." ~ Dr. John La Puma   In This Episode: - What is the indoor epidemic? - How light sets your circadian rhythm - The 17-minute effective dose and morning light protocol  - How gardening impacts the microbiome - Additional tips to explore outdoors more - Benefits of watching the sunrise and sunset - The 7-day Outdoor Rx reset program - Where to get Dr. John's book and more resources   Products & Resources Mentioned: Dr. John La Puma's Book, Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years - The 7% Outdoor Rx Restores Them: https://indoorepidemic.com  Bon Charge Red Light Face Mask: Get 15% off sitewide, plus free shipping and a 12-month warranty, with code WENDY at https://boncharge.com/  Tru Energy Skincare Bio Adaptive Hydration Oil: Try the oil and save up to $197 at trytruenergy.com/wendy5   Heavy Metals Quiz: Take the quiz at https://heavymetalsquiz.com    About Dr. John La Puma: John La Puma, MD, ChefMD, is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerative teaching farm. His upcoming book, Indoor Epidemic, reveals how spending 93% of life indoors steals sleep, focus, and years, and how reclaiming just 7% outdoors can restore them using the evidence-based Outdoor Rx framework. This is a clinically validated intervention, presenting nature as foundational medicine, an essential component of health and the missing pillar in optimizing longevity and healthspan. You can learn more about his work at https://drjohnlapuma.com/ and get his book at https://indoorepidemic.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Opie is exhausted, punchy, and laughing at Anthony Cumia for ssaying “Opie's scared to do a show.” I guess he's still bitter from imploding the Opie and Anthony Show!? Enter comedian Tony P for pure unfiltered chaos. Opie recounts his brutal 4 AM road trip to North Wildwood to grab the kids: two pre-coffee dumps, a third brewing mid-drive, the ultimate “Where's your bathroom?” power move at 7-Eleven, a random 5 AM parking-lot party of beer-drinking Hispanic dudes at the first NJ Turnpike rest stop, and the hellish return on the Belt Parkway. Along the way: Chris Stapleton radio revelations, the life-changing discovery of Pop Staples, massage-gun lower-back (and cheek-adjacent) recovery, Area 51 butt jokes, Tony's stage-ready stuffed dog bit, the wild true story of how Adidas and Puma were born from a brotherly WWII bomb-shelter feud. Raw, ridiculous, and exactly what you expect from Opie Unfiltered. About Opie Unfiltered:Hosted by Gregg "Opie" Hughes—co-creator of the legendary Opie and Anthony show—Opie Unfiltered brings raw, unscripted commentary, classic radio lore, and unfiltered comedy featuring Ron the Waiter and regular guests.​Support the Show:https://www.paypal.com/ncp/payment/JANCGHFW7GJHA​For fans of classic New York talk radio, unedited comedy, satellite broadcast history, and the original Opie and Anthony era.

Interview Date: July 26th, 2026Episode Summary:In this episode of The Business of Dance Podcast, Menina Fortunato reconnects with Hollywood Summer Tour alum Angelica Valente, whose journey has taken her from competitive dancer in Thunder Bay, Ontario, to an LA-based director, producer, fashion designer, and creative entrepreneur. Angelica shares how an early trip to Los Angeles changed the trajectory of her life, eventually inspiring her to move to LA at 17 to study dance. While pursuing a professional dance career, her interests in fashion, film, editing, styling, and creative direction began opening doors she never originally imagined.Angelica opens up about navigating the entertainment industry as an international artist, from OPT and the O-1 visa process to developing the work ethic, resourcefulness, and relationships necessary to build a career in the United States. She shares how she co-founded Spaced Visuals, grew from working with emerging artists to major productions, and eventually launched her own fashion label, VALENTE. Today, her worlds of dance, film, fashion, and creative direction intersect through productions, campaigns, custom stagewear, and visual storytelling.Throughout the conversation and mentee Q&A, Angelica encourages dancers to remain open to where their careers can lead, take risks before they feel completely ready, and create opportunities rather than waiting for permission. Her journey is a powerful reminder that dance can be the foundation for countless careers beyond performing—and that the skills dancers develop can continue shaping their success in unexpected ways.Shownotes:0:00 – Meet director and designer Angelica Valente3:23 – Growing up dancing in Thunder Bay5:15 – Discovering Los Angeles and dreaming bigger8:06 – Expanding from dance into creative direction9:28 – Film, editing, fashion spark new passions11:36 – Navigating OPT and the O-1 visa17:42 – Building Spaced Visuals from the ground up19:26 – Launching VALENTE and learning fashion independently21:19 – Designing custom stagewear for KATSEYE24:33 – Recognizing how far you have come26:32 – Taking risks before you feel ready28:45 – How dance strengthens creative direction skills33:14 – Q&A: Dreaming beyond what you can see38:40 – Q&A: Create your own career opportunities47:21 – Exploring careers beyond being the performerBiography:Angelica Valente is a director and fashion designer based in Los Angeles. She is the co-founder of Spaced Visuals, a multidisciplinary creative studio known for crafting cinematic campaigns, music videos, and visual identities for artists and global brands including Usher, Chris Brown, Megan Thee Stallion, Meghan Trainor, GIVĒON, Masego, PUMA, Coca-Cola, TikTok, 100 Thieves, and SoundCloud.Alongside her production work, Angelica is the founder and creative director of VALENTE, a luxury fashion label recognized for its sculptural silhouettes, cinematic storytelling, and handcrafted collections. Since launching in 2021, VALENTE has designed custom stagewear for KATSEYE, with pieces worn during major appearances including the GRAMMYs, as well as custom looks for Paris Hilton. Her designs have also been worn by Jordin Sparks, Tori Kelly on Good Morning America, Rhea Raj, WNBA champion Jackie Young, and Atsuko Okatsuka for the Emmy Awards.Whether directing a campaign, designing a collection, or shaping an artist's creative era, Angelica brings together film, fashion, and brand strategy to create immersive visual identities that live seamlessly across multiple mediums. Her work is defined by bold creative direction, cinematic storytelling, and a relentless focus on crafting ideas that leave a lasting cultural impression.Connect on Social Media:Website:www.spacedvisuals.com www.valenteworld.comInstagram:www.instagram.com/angelicavalente_ www.instagram.com/spacedvisualswww.instagram.com/valenteworld_

In der heutigen Folge sprechen die Finanzjournalisten Lea Oetjen und Philipp Vetter über Robotik-Euphorie in China, den Sneaker-Absturz von On und einen Schock-Moment für Monster-Aktionäre. Außerdem geht es um Unitree, CXMT, Adidas, Puma, PNE, Siemens Energy, SÜSS MicroTec, Siltronic, Aixtron, PVA Tepla, Cancom, CoreWeave, Super Micro, Nvidia, Apollo, BlackRock, Blackstone, Brookfield, Goldman Sachs, KKR, Alphabet, Amazon, Microsoft, Meta, SharkNinja, Barry Callebaut, Lindt, Hershey, Mondelēz, State Street SPDR S&P 400 U.S. Mid Cap UCITS ETF (WKN: A1JSHV), iShares Core MSCI World (WKN: A0RPWH), WisdomTree Cocoa (WKN: A1ELLY) und WisdomTree Cocoa 2x Daily Leveraged (WKN: A0V607). Am 2. Oktober findet unser „Alles auf Aktien“-Summit in Berlin statt. Mit dem Code „AAAFRIENDS“ sparst du 50 Prozent auf dein Ticket – aber nur unter folgendem Link. Wir freuen uns an Feedback über aaa@welt.de. Noch mehr "Alles auf Aktien" findet Ihr bei WELTplus und Apple Podcasts – inklusive aller Artikel der Hosts. Hier bei WELT: https://www.welt.de/podcasts/alles-auf-aktien/plus247399208/Boersen-Podcast-AAA-Bonus-Folgen-Jede-Woche-noch-mehr-Antworten-auf-Eure-Boersen-Fragen.html. Hier könnt ihr den AAA-Newsletter abonnieren: https://www.welt.de/newsletter/article232797673/Alles-auf-Aktien-Der-taegliche-Boersen-Newsletter-fuer-WELTplus-Abonnenten.html Und – ganz neu: AAA gibt es jetzt auch auf Instagram: https://www.instagram.com/alles_auf_aktien/ Disclaimer: Die im Podcast besprochenen Aktien und Fonds stellen keine spezifischen Kauf- oder Anlage-Empfehlungen dar. Die Moderatoren und der Verlag haften nicht für etwaige Verluste, die aufgrund der Umsetzung der Gedanken oder Ideen entstehen. Hörtipps: Für alle, die noch mehr wissen wollen: Holger Zschäpitz können Sie jede Woche im Finanz- und Wirtschaftspodcast "Deffner&Zschäpitz" hören. +++ Werbung +++ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte! https://linktr.ee/alles_auf_aktien Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

What happens when a career that starts with chemical engineering takes an unexpected turn into finance, sports, beauty, digital transformation and leadership?In this episode, Gordon speaks with Jessika Link, Head of Marketing and Digital Channel Germany at Avon, who shares her journey that took her from studying chemical and biological engineering to joining PUMA through a chance conversation over coffee and cake and eventually spending almost nine years at Avon, rising from intern to Head of Marketing and Digital Channel Germany.Jessika talks about why she was drawn to the beauty industry, how she built a career by embracing opportunities before she had all the answers and what she learned from leading teams and transformation across markets.Looking ahead, she explores what excites her most about AI, agentic commerce and the future of marketing and why, despite all the technology, the human factor will matter more than ever.Tune in for a conversation about embracing the unknown and building your career through bold moves.

Nike ficha a Michael Jordan en 1984, creando las Air Jordan. La NBA las prohíbe, pero Nike paga las multas, transformando la situación en marketing de rebeldía y vendiendo actitud. En 1996, Nike apuesta por Tiger Woods, joven que rompe con la cultura del golf y lo globaliza. Tras escándalos y lesiones, Nike mantiene fidelidad, redefiniendo al "héroe perfecto" como "héroe humano", demostrando patrocinio a largo plazo. Adidas firma contrato vitalicio con David Beckham en 1996, reconociendo su estilo y carisma. Beckham impulsa a Adidas en moda urbana y glamour, tras su fichaje por el Real Madrid. Es puente entre deporte, entretenimiento y moda, abriendo mercados. Sigue embajador. Puma ficha a Usain Bolt joven. Su éxito en Pekín 2008 resucita la marca, posicionándola en atletismo. Puma utiliza velocidad e identidad jamaicana de Bolt en sus campañas, demostrando que importan valores y diferenciación. Sigue embajador. Gatorade lanza "Más que una deportista" con Serena Williams, ...

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://lewishowes.com/podcast/e-daymond-john-rise-grind-habits-successful-business-life/ Daymond John reflects on strategies for revenue growth, emphasizing the importance of the 80/20 principle—identifying the vital 20% that contributes to 80% of revenue or joy. FUBU's collaboration with Puma and new opportunities on Shark Tank stand out as significant revenue drivers. Daymond's commitment to investing in emerging entrepreneurs reflects his belief in paying forward the opportunities he received. Excitement permeates his ventures, particularly Shark Tank, as he envisions the next generation of game-changers. Despite challenges, he expresses pride in defying societal expectations, fostering positivity, and embracing the power of doing the right thing. Sign up for the Greatness newsletter! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  The Shoe Geeks take this interview with Damion Perry, who joins them from Boston and is the Senior Product Line Manager at Puma.   This Special Episode is proudly brought to you by Shokz. They have just released the Shokz OpenRun Pro 2 TCS Sydney Marathon presented by ASICS Co-Branded Edition. Only Available at shokz.com.au and Shokz booth at TCS Sydney Marathon Running Show presented by ASICS. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast

Welcome to Episode 363 of the Daughters of the Moon Podcast!Awaken Your Magnetic Creations: Manifesting Your Dream with Karina La PumaWhat if manifestation isn't about chasing your dreams, but becoming the version of yourself who is already living them?In this inspiring conversation, we welcome Karina La Puma, author of Awaken Magnetic Creations: Manifesting Your Dream, to explore the transformative journey of conscious creation. Karina shares how true manifestation begins with inner work, self-awareness, and embodying the life you wish to create.Together we explore:✨ What it truly means to manifest your dreams✨ The power of living as though your desire already exists✨ The 12 Laws of Manifestation✨ Releasing the past to create a new future✨ Why focusing on what you want changes your reality✨ Small daily intentions that create lasting transformationIf you've ever wondered why your manifestations seem out of reach or how to create a life that truly reflects your soul's purpose, this episode offers practical wisdom and heartfelt inspiration to help you begin.Connect with Karina La Puma

Hey, everyone! Amanda and I had some scheduling issues and I decided to give myself a mental health week. We will be back with you next week with new stories! Thank you for your support! Things escalate quickly in this episode of Live, Laugh, Larceny—from elevator disasters and animal facts to insurance fraud, public pooping, and one of the most disturbing petty crime stories we've ever covered. Trevin shows off his new Puma sneakers inspired by the Sony Walkman, proving once again that he'll buy just about anything with a nostalgic gimmick. Amanda vents about her parents disappearing for 24 hours while on an Alaskan cruise, leading to a discussion about family communication and vacation etiquette. Then Amanda challenges Trevin with Two Truths and a Lie featuring deadly elevator statistics, the record-breaking elevators inside Shanghai Tower, and the surprising origins of classic elevator music. Trevin follows with bizarre animal facts about George the heroic Jack Russell Terrier, how raccoons unexpectedly spread through Europe, and whether salmon can actually hear. For Storytime, Amanda heads to Fort Pierce, Florida, where 49-year-old Patricia Ann Jamison attempts to avoid an outstanding warrant by pooping inside the St. Lucie County Courthouse elevator during a one-story ride. Then Trevin delivers one of the podcast's most graphic stories (listener discretion advised) about a Willow Springs, Missouri man who carried out a horrifying insurance fraud scheme involving a Brush Hog and the amputation of his own feet. If you enjoy Florida Woman stories, weird true crime, insurance scams, bizarre news, dark comedy, ridiculous criminals, and petty crime podcasts, this episode takes things to another level. Discussions include: Sony Walkman, Puma, novelty collectibles, shoes, online shopping, returning packages, the post office, mail anxiety, Alaskan cruises, parents on vacation, family communication, elevators, elevator deaths, Shanghai Tower, Muzak, Two Truths and a Lie, George the Jack Russell Terrier, raccoons in Europe, salmon, animal facts, Patricia Ann Jamison, Fort Pierce, Florida, St. Lucie County Courthouse, outstanding warrants, public defecation, Florida Woman, insurance fraud, Brush Hog, Willow Springs, Missouri, farming accidents, noir detective stories, dismemberment, and Fueled by Trash Pizza. Take a break from the heavy and get petty. 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Alex James is joined by Chief Manchester City writer Simon Bajkowski straight from Hong Kong as Manchester City touch down for their pre-season tour! In this episode, Alex and Si break down the news from the City camp, including: The Tour Squad Announcement: Why Jack Grealish and Kalvin Phillips were left behind in the UK. Savinho Transfer Gossip: Momentum builds around Spurs' interest—will he finish the tour with City or make a move back home? The Goalkeeper Drama: How Stockport County's injury emergency led to Angers goalkeeper Max Chabot joining City as an unsigned trialist for the tour. Asian Tour Expectations: What to expect from Puma's wild kit launches, 16 academy prospects on tour, and preparing for matches against Inter and Atletico Madrid. Chapters: 00:00 - Intro & Landing in Hong Kong 01:10 - Tour Squad Breakdown: Jack Grealish & Kalvin Phillips Left Out 03:00 - Savinho to Spurs? Transfer Momentum Grows 06:20 - The Wild Story of City's Unsigned French Trialist Goalkeeper 10:15 - Pre-Season Plans: Puma Commercial Events, Kit Launches & Academy Stars

Unser heutiger Gast verbindet zwei Welten, die viel mehr gemeinsam haben, als man auf den ersten Blick vermutet. Leistungssport und Unternehmertum. Schon früh gehörte Hockey zu seinem Leben. Mit dem Uhlenhorster HC gewann er mehrfach den Europapokal der Landesmeister und spielte viele Jahre auf höchstem Niveau. Er gehörte zu einer Generation, die den UHC über viele Jahre prägte. Besonders in Erinnerung bleibt der überraschende Hallenmeistertitel 2018, als eine Mannschaft aus erfahrenen Routiniers und jungen Talenten noch einmal ganz oben stand. Beruflich entschied er sich zunächst für einen anderen Weg. NACH SEINEM BWL STUDIUM begann seine Karriere in der Otto Group bei bonprix, Er wurde dort sehr schnell Führungskraft. Er verantwortete er internationale Geschäftsbereiche und sammelte Erfahrung in einem Unternehmen, das wie kaum ein anderes für moderne Führung, Kultur und New Work in Deutschland steht. Dann kam ein ungewöhnlicher Schritt. Er gab die Sicherheit eines erfolgreichen Konzerns auf und wechselte er zur HYROX World GmbH, einem jungen Unternehmen, das sich seit ein paar Jahren in einer dynamischen Wachstumsphase befindet. Heute verantwortet er dort als Director HYROX Experience die weltweite Experience rund um eine der am schnellsten wachsenden Sportmarken der Welt. Seit über neun Jahren beschäftigen wir uns in diesem Podcast mit der Frage, wie Arbeit den Menschen stärkt, statt ihn zu schwächen. Wir haben in mehr als 550 Folgen mit über 700 Gästen darüber gesprochen, was sich für sie verändert hat und was sich weiter ändern muss. Was nimmt man aus einem Unternehmen wie der Otto Group mit, wenn man anschließend in ein schnell wachsendes Start-up wechselt? Welche Prinzipien aus erfolgreichen Leistungsteams helfen dabei, internationale High-Performance-Teams aufzubauen? Und wie schafft man den Wechsel von maximaler Sicherheit zu einem gefühlten Neuanfang mit Anfang vierzig? Fest steht: Für die Lösung unserer aktuellen Herausforderungen brauchen wir neue Impulse. Daher suchen wir weiter nach Methoden, Vorbildern, Erfahrungen, Tools und Ideen, die uns dem Kern von New Work näherbringen. Darüber hinaus beschäftigt uns von Anfang an die Frage, ob wirklich alle Menschen das finden und leben können, was sie im Innersten wirklich, wirklich wollen. Ihr seid bei On the Way to New Work, heute mit Patrick Breitenstein. [Hier](https://linktr.ee/onthewaytonewwork) findet ihr alle Links zum Podcast und unseren aktuellen Werbepartnern HYROX Cruises buchen und mit Gutscheincode OTWTNW-CRUISE 30% sparen unter: https://cruises.hyroxexperiences.com/

Our first guest Robin Baker describes three big black cat sightings from the Forest of Dean and two pieces of his resulting artwork which include black leopards. Robin also explains his ‘Big Five' creatures of the Dean which feature in his artwork.Robin also explains the scowles of the Forest of Dean, a landform which inspired Tolkein's Lord of the Ring's Middle-earth landscape. The scowles are gullies in the woods, produced by ancient iron ore mining and now used as eerie backdrops to Star Wars and Harry Potter film scenes. These channels are also highly suited to big cats, for their routes and their ambush positions.Our second guest is Gary Ridley, back from episode 131. He fronted the recent Big Cat Investigator program in the BBC Our Lives series, available on I Player. Gary responds to podcast listeners' different feedback on the program. The program had an emphasis of the quest rather than the proof, and Rick and Gary discuss a key item which didn't make the final edit…   Word of the week:   scowles29 July 2026

Volition America CEO John Sapiente shares how his patriotic apparel brand is uniting Americans while making a direct impact on military and first-responder families. From partnering with top brands like Puma to donating a portion of profits to Folds of Honor, Sapiente shares his blueprint for building a business driven by choice, unity, and patriotism. He also details his personal "patriotic awakening," lessons learned from navigating the high-stakes worlds of automotive and medical manufacturing, and the heartwarming story behind surprising a decorated Navy SEAL with a brand-new Jeep Wrangler. Bring on the Stupid: An Idaho man sets a new Guinness World Record by balancing 195 rolls of toilet paper on his head for 30 seconds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cornelius Wolf, senior director development apparel at Puma, talks with Ian Welsh about the brand's progress on textile-to-textile recycling, now well beyond pilot stage at over 11% in 2025. They discuss the challenges of post-consumer feedstock, why World Cup shirts are putting circularity in the spotlight, and how Puma is managing the cost premium on recycled material.

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cailie Hughes joins the podcast to share her journey from one of the most decorated high school runners in Kansas history to becoming a professional runner with Puma and Minnesota Distance Elite. Cailie opens up about why she’s embraced being an under-the-radar athlete and how patience has shaped every stage of her career. We talk about growing up on a hobby farm, being coached by her dad, winning 13 Kansas state titles, competing for Iowa State, making Team USA for the World Cross Country Championships, and working back from injury. Cailie also shares how she’s approaching the U.S. Outdoor Championships, why she’s taking fueling more seriously than ever, and announces that she’ll be making her marathon debut this fall. Books Mentioned The Boys in the Boat Educated Through Gates of Splendor The Nightingale Support our sponsors: Lagoon Getting good sleep is one of the best things I can do for my recovery, and I truly love my Lagoon pillow. I sleep hot, so the Cooling Otter Pillow has been a game changer, and I love that I can customize the fill to get just the right amount of support. Take their quick sleep quiz and use code LINDSEY for 15% off your order. Tailwind Nutrition I trust Tailwind to keep my fueling simple before, during, and after long runs. Their products are easy to mix, easy to digest, and help me stay on top of my hydration and nutrition so I can perform my best. My favorite flavor is Dauwaltermelon! Use code ANOTHER20 for 20% off your first order. Goodr Goodr sunglasses are no-slip, no-bounce, all polarized, and actually affordable, with tons of fun styles and colors for summer. Go to goodr.com/another for $10 off your first order. Be the first to know about my Indianapolis Monumental Marathon & Half Marathon group training! Previnex – I start my day with Previnex Gut & Green Superfoods and end it with their Sleep Health Plus. I trust Previnex because their products are third-party tested, backed by science, and designed to help support energy, recovery, sleep, immunity, and healthy aging. Use code ANOTHER for 15% off your first order at Previnex.com. If you've already used that code, you can also use LindseySuperfoods, LindseySleep, or LindseyStrength depending on the product you're trying. The post Episode 698: Cailie Hughes – The Underdog You Need to Know Who is Doubling at USAs this Weekend appeared first on SandyBoy Productions.

Welcome to Macro, Micro and Small Cap News with Sharepickers! In this episode, we break down key macro trends, major market updates, and take a deep dive into three UK micro & small cap companies worth adding to your research list.

John Ruben Holtback, grundare och vd för löparvarumärket UNNA, gästar podden Framtidens E-Handel för andra gången. Han berättar om det efterlängtade Hoka-samarbetet som han hintade om redan förra besöket, går igenom sneakerbranschens miljardsiffror från Nike till Allbirds, och förklarar varför Unna tackar nej till investerare trots intresse från fonder i LVMH:s närhet. Samtalet rör sig vidare från supply chain-strategier utan Asien-beroende till hur AI ersätter dyra jurister för ett bolag med fyra anställda.02:35 - Hoka-samarbetet blev äntligen officiellt efter en lång hemlig process04:00 - Budget och upplägg bakom stora varumärkessamarbeten förklaras08:45 - Global lansering kördes i Korea, Sverige, Texas och London12:56 - Nike, Adidas, Puma och Allbirds omsättningssiffror jämförs rakt av16:11 - Unnas affärsidé jämförs med de stora globala sneakerjättarnas strategi34:47 - Investerare som LVMH vill in men Unna avstår ändå39:15 - AI ersätter dyra jurister och konsulter för Unnas team41:01 - Produktion i Portugal och Litauen45:00 - John-Ruben berättar öppet om sin hjärtvarning och skräcken efteråtHär hittar du John-Ruben & UNNA:https://www.linkedin.com/in/jrholtback/ https://www.unna.com/ Sponsor Airmee & Orange Juice:https://www.airmee.com/en/ https://www.ohjay.co/ Framtidens Berns Event:https://framtidensehandel.se/products/roast Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

Full Show Broadcast: We are fortunate enough to have Webster native Joey Whelan (Olympic hopeful) LIVE in-studio with us. Buffalo's own Patrick Kane chooses the Blackhawks over the Sabres. Tim Schneider offers up his take of the day. Gene wants to know how Bills fans feel about the new uniforms. Plus we have shots & last call.

Joey Whelan shares his thoughts on the Buffalo Bills this upcoming season. His plans to catch a Bills game. Joey also dives deep into his training for the Olympic trials in 2027. You can get more info about Joey by searching Joey Whelan on YouTube.

Chriso and Zacca return with another episode of the Better With Running Podcast, recapping a massive weekend of racing across Victoria that featured huge participation numbers at Run Melbourne. Alongside road racing updates and banter about race-day fashion—including Zac Collier's bright alternate-color Puma and sock combination dubbed "Sparkles the Rainbow Unicorn", before they talk through their excitement for hitting the roads of Albert Park for a 10k road raceThis weeks guest is Mitch woods, s a mortgage broker living on the Sunshine Coast who joined Run2PB in August 2025 and is coached by Forest Robinson. His running journey began relatively recently after a friend convinced him to sign up for the 2024 Sunshine Coast Marathon. Before transitioning to structured distance running, his athletic background consisted mostly of playing local footy and casual sports. Reflecting on his rapid progression, Mitch discussed the early days of figuring things out on his own, which involved mistakes like running too fast on easy days and neglecting strength work entirely. Entering the sport with just a single pair of shoes for his first marathon, he managed an impressive debut time of 3:01. Since starting with his coach, he has successfully dropped that time down to 2:57:45 at the Osaka Marathon. Mitch's momentum continued into the recent racing calendar, where he secured a massive half marathon personal best of 1:21:54 at Run Melbourne. He noted that this strong performance served as a key milestone while he ramps up his training block for the upcoming Sydney Marathon. Working with Forest has shifted his perspective toward prioritizing sleep, maintaining consistency, and dropping the urge to exhaust himself on every single effort session. The interview wraps up with some quick questions.This episode is brought to you in partnership with Oat Running Socks; Aidan is rewarded for jumping on the show with a pair, and listeners can score some using the run2pb discount code "Run2pb15" for 15% off the range by visiting ⁠www.oatrunning.com.au.

In this episode, Harmony sits down with Karina for a conversation about the wisdom that's been inside us all along. Karina explains why she never uses tarot to predict the future — instead, she reads the cards as mirrors for the archetypal patterns already shaping our lives. They talk about magnetic creation, the eight-year fear block that kept her new book on a shelf, and the Terma ritual she teaches for manifesting from alignment instead of force. Along the way, Karina does a live tarot reading on air, and the conversation turns to AI, synchronicity, and what it really means to trust your own inner guidance. Guest: Karina La Puma is an author, intuitive guide, Reiki master, and Western astrologer (practicing since 1979). She's the creator of “A Toolkit for Awakening,” an eleven-book series weaving together tarot, astrology, mythology, psychology, and the hero's journey, and the designer of her own digital tarot deck. Her newest book, Awaken Magnetic Creation: Manifesting Your Dreams, is out now. In This Episode Why the wisdom we're seeking isn't out there somewhere — it's already inside us Karina's Sicilian and Calabrese roots, and her family's restaurant-and-bar life in small-town Pennsylvania How curiosity about astrology and tarot in her twenties turned into eleven books Inside “A Toolkit for Awakening” and the tarot deck that took 30 years to finish Karina's daily three-card ritual — body, mind, and emotions What “magnetic creation” means, and how it's different from ordinary manifestation (20:51) The eight-year fear block that delayed her own book — and the broken ankle that finally stopped her in her tracks AI as a creative co-creator: where it helps, and where Karina draws the line A live, on-air tarot reading for a listener facing a creative crossroads The Terma method: a ritual for burying the past, the future, and the present to manifest from essence, not form Archetypes, synchronicity, and what happens when the veil between inner and outer life gets thin Links & Resources Karina's book: Awaken Magnetic Creation: Manifesting Your Dreams Free gifts (Cosmic Codes + 10 Transformational Steps for Flow and Fulfillment): soul-source.org or klapuma.com Follow the show: @findingharmonypodcast Follow Harmony: @harmonyslaterofficial Curious about Harmony's November retreat on the west coast of Canada? DM @harmonyslaterofficial to request an application. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

In this episode, Harmony sits down with Karina for a conversation about the wisdom that's been inside us all along. Karina explains why she never uses tarot to predict the future — instead, she reads the cards as mirrors for the archetypal patterns already shaping our lives. They talk about magnetic creation, the eight-year fear block that kept her new book on a shelf, and the Terma ritual she teaches for manifesting from alignment instead of force. Along the way, Karina does a live tarot reading on air, and the conversation turns to AI, synchronicity, and what it really means to trust your own inner guidance. Guest: Karina La Puma is an author, intuitive guide, Reiki master, and Western astrologer (practicing since 1979). She's the creator of “A Toolkit for Awakening,” an eleven-book series weaving together tarot, astrology, mythology, psychology, and the hero's journey, and the designer of her own digital tarot deck. Her newest book, Awaken Magnetic Creation: Manifesting Your Dreams, is out now. In This Episode Why the wisdom we're seeking isn't out there somewhere — it's already inside us Karina's Sicilian and Calabrese roots, and her family's restaurant-and-bar life in small-town Pennsylvania How curiosity about astrology and tarot in her twenties turned into eleven books Inside “A Toolkit for Awakening” and the tarot deck that took 30 years to finish Karina's daily three-card ritual — body, mind, and emotions What “magnetic creation” means, and how it's different from ordinary manifestation (20:51) The eight-year fear block that delayed her own book — and the broken ankle that finally stopped her in her tracks AI as a creative co-creator: where it helps, and where Karina draws the line A live, on-air tarot reading for a listener facing a creative crossroads The Terma method: a ritual for burying the past, the future, and the present to manifest from essence, not form Archetypes, synchronicity, and what happens when the veil between inner and outer life gets thin Links & Resources Karina's book: Awaken Magnetic Creation: Manifesting Your Dreams Free gifts (Cosmic Codes + 10 Transformational Steps for Flow and Fulfillment): soul-source.org or klapuma.com Follow the show: @findingharmonypodcast Follow Harmony: @harmonyslaterofficial Curious about Harmony's November retreat on the west coast of Canada? DM @harmonyslaterofficial to request an application. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc Join the Lightworker Mastermind:  https://harmonyslater.com/lightworker-mastermind FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

In this week's episode, Andy, Sarah, and Rick are live from the PUMA store on Oxford Street as they help you to understand running and heart rate. They are also joined by elite runner and PUMA athlete Lucy Reid who shares how she is using heart rate in her training in the lead up to Berlin marathon. If you're looking to improve your performance, avoid heart rate zone confusion, and get the most out of your running, this episode has you covered! Check out more from PUMA here: https://uk.puma.com/uk/en The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Trainer Gustavo Delgado Jr. joins Mike Penna & Angela Hermann to discuss the return of The Puma in the Grade 1 Haskell, Monmouth Park's Brian Skirka previews all of their Saturday stakes, jockey Julien Leparoux talks about riding full time at Del Mar & his prestigious George Woolf Award, and trainer Catherine Day Phillips looks ahead to her runners in Sunday's Woodbine stakes. Plus, Vance Hanson gives you three races to watch in this week's 'TwinSpires Triple Play', Kurt Becker takes you on a weekly 'Stroll Through Racing History' presented by Keeneland, and Dale Romans & Tim Wilkin debate the sport's hottest storylines on 'I Ask, They Answer' presented by the University of Louisville Equine Industry Program in the College of Business.

時間過得飛快，今年又是九合一選舉了，上次選舉，我們作了台北市長候選人的系列採訪，這一次我們也希望可能邀請不同的參選人來跟我們分享他們的想法。這次的來賓，就是也曾經來過馬力歐陪你喝一杯，現任民進黨不分區的立委沈伯洋Puma。之前的訪談如果你還沒聽過，可以先去搜尋收聽一下，是2021年3月，第五季第8集。 我們今天先跟Puma聊了他當立委以來的心得，接下來就請他分享，關於各種參選的心得和對於市政的想像。我問他對於台北未來的想像，他談得非常細緻，他說分為兩部分，如何安居樂業是一部分，如何讓大家生活更有夢想則是另外一部分。 我也問了他為什麼他覺得自己有很強的執行能力，以及如何帶領台北市政府幾萬人這樣一個超大團隊，還有上任之後最想要做的第一件事是什麼。他今天滔滔不決跟我們分享了很多，包含當初他被詢問參選意願的時候，最需要去說服溝通的人，你知道是誰嗎？ ▲社群連結FB、IG、Youtube都可以在這裡找到｜https://portaly.cc/drinkwithmario​▲本集使用的音樂Impressions (Acoustic) by Robert Alan Dunn Creative Commons CC BY SA 3.0 Robert-dunn-15 – Impressions-acousticSee omnystudio.com/listener for privacy information.

The evolution from leather-soled shoes of the 19th century to the sneakers people wear today started slowly, then built momentum. Many of the big names in sneakers today got their start surprisingly early in the process. Research: “A Column for the Girls.” Brooklyn Eagle. July 28, 1895. https://www.newspapers.com/image/50411759/?match=1&terms=%22sand%20shoes%22 Barrett, Jennifer. “The History of Adidas and Puma.” Newsweek. March 13, 2008. https://www.newsweek.com/history-adidas-and-puma-86373 Bisno, Adam. “The search for lost X-patents.” USPTO. July 13, 2022. https://www.uspto.gov/blog/the-search-for-lost-x “Brand Story.” Dunlop. https://www.dunlopboots.com/why-dunlop/brand-story Carpenter, Julia. “Adidas vs. Puma: The Family Rift That Shaped the Sportswear Industry.” History. May 6, 2026. https://www.history.com/articles/adidas-puma-rivalry-dassler “Chuck Taylor Converse All Star: The Man Who Made the Shoe.” Indiana Historical Society. https://indianahistory.org/events/chuck-taylor-converse-all-star-the-man-who-made-the-shoe-2/ “The Company.” New Balance. https://www.newbalance.gr/en/etaireia/profil/?__cf_chl_f_tk=TZRFzU2s58Jw3z.lFjWqe.bQmjADyBkIMMpMI4v.Cuk-1783279660-1.0.1.1-sWRq2n.zJUdoWCA6sKXCjtDKIRGvxztpX5Rhq4MRJ4s Cousens, Nico. “Inventions that made the modern running shoe.” Kilburn & Strode. April 17, 2018. Cunliffe, Paul and Lauren Hirst. “Co-founder of £2.5bn brand started out as factory help.” BBC. Oct. 1, 2025. https://www.bbc.com/news/articles/cp8jdlndg0xo Department of Nike Archives. “From Waffle Iron to World Stage: The True Story of the Nike Moon Shoe.” Nike. Sept. 15, 2025. https://about.nike.com/en/magazine/nike-moon-shoe-waffle-iron-true-history “Fashion Notes.” The Times-Union. July 22, 1882. https://www.newspapers.com/image/1275226621/?match=1&terms=%22lawn-tennis%20shoe%22 “The History of the Sneaker.” The Washington Post. May 14, 2002. https://www.washingtonpost.com/archive/lifestyle/2002/05/14/the-history-of-the-sneaker/aa2096d1-a7e2-4427-a324-cb603512722d/ Hunt, Kristin. “11 Comfy Facts About Keds.” Mental Floss. March 26, 2022. https://www.mentalfloss.com/culture/fashion-beauty/11-comfy-facts-about-keds “The Invention of the Iconic Vans Skateboarding Shoe.” The Lemelson Center for the Study of Invention and Innovation.” https://invention.si.edu/invention-stories/invention-iconic-vans-skateboarding-shoe “Journey of an Icon: The History of the Chuck Taylor All Star.” Nike. https://about.nike.com/en/magazine/converse-chuck-taylor-all-star-iconic-sneaker-true-history Keller, Kate. “A Brief History of America’s Obsession With Sneakers.” Smithsonian. May 18, 2018. https://www.smithsonianmag.com/innovation/brief-history-americas-obsession-sneakers-180969116/ Lorge, Barry Steven, Aberdare, Morys George Lyndhurst Bruce, 4th Baron. "tennis". Encyclopedia Britannica, 16 Jun. 2026, https://www.britannica.com/sports/tennis Lou, Michelle. “Nike’s rare ‘Moon Shoe’ is sold for $437,500, shattering the auction record for sneakers.” CNN. July 23, 2019. https://www.cnn.com/style/article/nike-moon-shoe-sold-auction-trnd “Notice! Tennis Players!” Des Moines Register. June 8, 1888. https://www.newspapers.com/image/127760140/?match=1&terms=%22lawn-tennis%20shoe%22 “Off The Wall- Since 1966. The Story Of Vans.” Vans. https://www.vans.com/en-us/about#early-1970s “Patent India Rubber or Gum Elastic Shoes.” Monmouth Democrat. January 22, 1835. https://www.newspapers.com/image/496911351/?match=2&terms=Wait%20Webster “Peachtree Through the Years 1970-2021.” Atlanta Track Club. https://www.atlantatrackclub.org/event-information-history “Plaint of an Old Shoe.” The Boston Globe. Aug. 23, 1894. https://www.newspapers.com/image/430680218/?match=1&terms=sneaker “Plimsoll Draws the Line.” Nautilus International. April 24, 2026. https://www.nautilusint.org/en/news-insight/telegraph/plimsoll-draws-the-line/ “Puma and Adidas' rivalry has divided a small German town for 70 years — here's what it looks like now.” Business Insider. October 2018. https://www.businessinsider.com/how-puma-and-adidas-rivalry-divided-their-founding-town-for-70-years-2018-10 Rickey, Melanie. “Flash of Genius.” The Independent. June 28, 1996. https://www.the-independent.com/life-style/flash-of-genius-1339404.html “Sneakers.” Record-Journal. Aug. 8, 1898. https://www.newspapers.com/image/674954692/?match=6&terms=sneaker “Sneakers Latest in Women’s Wear.” The Battle Creek Enquirer. May 18, 1913. https://www.newspapers.com/image/1044420723/?match=1&terms=sneaker “’Sneakers’ the Things.” L'abeille De La Nouvelle-Orléans (New Orleans Bee). Nov. 11, 1904. https://www.newspapers.com/image/1323250586/?match=1&terms=sneaker “Sneakers – Worldwide.” Statista. https://www.statista.com/outlook/cmo/footwear/sneakers/worldwide Sun, Michael. “‘Everyone owns at least one pair’: $75bn sneaker industry unboxed in Gold Coast exhibition.” The Guardian. Nov. 25, 2023. https://www.theguardian.com/fashion/2023/nov/26/sneakers-unboxed-hota-shoe-exhibition-gold-coast-queensland-australia Tikkanen, Amy. "history of sneakers". Encyclopedia Britannica, 14 Oct. 2024, https://www.britannica.com/topic/history-of-sneakers Turner, Thomas. “The Production and Consumption of Lawn-Tennis Shoes in Late-Victorian Britain.” Journal of British Studies. JULY 2016, Vol. 55, No. 3 (JULY 2016), pp. 474-500. https://www.jstor.org/stable/10.2307/26598891 Turner, Thomas. “The Sports Shoe: A History from Field to Fashion.” Bloomsbury. 2019. Umoh, Ruth. “Here’s how much Nike’s billionaire founder paid for the infamous swoosh logo in 1971.” CNBC. Sept. 5, 2018. https://www.cnbc.com/2018/09/05/heres-how-much-nikes-billionaire-founder-paid-for-its-swoosh-logo.html “Value of the sneakers market worldwide from 2018 to 2030.” Statista. https://www.statista.com/forecasts/1017918/sneakers-market-value-forecast-worldwide/ “Where Basketball was Invented: The History of Basketball.” Springfield College. https://springfield.edu/about/birthplace-of-basketball “40. For a method of attaching leather soles to boots and shoes of India rubber; Wait Webster, city of New York, May 21.” Journal of the Franklin Institute. Volume 14, Issue 6. 1832. Page 391. https://doi.org/10.1016/S0016-0032(32)90275-0. See omnystudio.com/listener for privacy information.

After a brief hiatus, Joe is back in the studio with lots more to talk about! This week, he sits down with Cameron to talk about PUMA, the London Marathon, Dealer Conferences, and a run-in with Usain Bolt!     If you enjoyed this episode, be sure to rate / review and head on over to our Youtube channel to join the discussion! Shop Running Warehouse: https://www.runningwarehouse.com

Tras la victoria de la selección contra Francia en semifinales, hablamos de la siguiente semifinal del Mundial y de nuestros posibles rivales en la final. El bulólogo Marc Amorós nos comenta las fake news más virales de los últimos días. Hablamos con Judit Pujol, Subdirectora General de Disciplina de Mercado de la Agencia Catalana del Consumo, sobre la inspección que se está llevando a cabo para vigilar la venta de gafas para el eclipse falsificadas. Se asoma a La Ventana Inmaculada Seldas, Directora de una Biblioteca Musical que, en vez de libros, presta instrumentos.

As humans we have spent a majority of our lives outdoors until very recently, when in a short time, we spend almost all of our time indoors and even in our short exposures to the outdoors we are not opening ourselves to the true benefits of nature. I don't believe in hacks and shortcuts and secrets to health, and this episode contains none of that. It points to data and I think you'll agree, common sense. We are spending ever more amounts of time and money on therapies and strategies and looking for the next magic cure, and as a board certified medical doctor, John has put his focus on being outdoors and getting his hands dirty. I find his insight more than compelling, but convicting. And his focus is on what anyone can do, anywhere, to get the free and deep benefits from being outside and nature, even if it's merely gazing at the sky for 10 minutes. John La Puma you may know from ChefMD™ and is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerative teaching farm. His new book, Indoor Epidemic, reveals how spending 93% of life indoors steals sleep, focus, and years, and how reclaiming just 7% outdoors can restore them using the evidence-based Outdoor Rx framework. This is clinically validated intervention, presenting nature as foundational medicine, an essential component of health and the missing pillar in optimizing longevity and healthspan. One of John's primary advocates and friends is Dan Buettner, famous for his research on the Blue Zones and its inhabitants who make up the happiest and healthiest demographic on the planet. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

For decades, the world's top soccer players laced up boots made from the skins of wild kangaroos. Manufacturers claimed kangaroo leather offered unmatched performance, and millions of kangaroos were commercially killed across Australia each year to supply the global athletic footwear industry. That story has changed dramatically. In this episode of the Animal Wellness Podcast, host Joseph Grove examines one of the most successful corporate animal-protection campaigns of recent years: the effort to eliminate kangaroo leather from elite soccer. Joining the program are Wayne Pacelle, president of the Center for a Humane Economy, and Ryan Luterman-Sevel, director of social media and the campaign's resident numbers guy. Ryan's detailed research tracked every player at the 2026 FIFA World Cup, documenting which boots they wore throughout the tournament. The results were striking. Just four years after kangaroo leather was already beginning to decline, only one player initially appeared to be wearing kangaroo-leather boots at the 2026 World Cup—and by the tournament's later rounds, even that player had switched to synthetic footwear. The conversation explores: Why kangaroo leather became the industry standard for elite soccer boots. How synthetic materials now outperform traditional leather in many respects. The six-year Kangaroos Are Not Shoes campaign and the strategy behind it. Why major brands including Nike, adidas, Puma, New Balance, ASICS, Mizuno and Diadora moved away from kangaroo leather. How consumer pressure, corporate engagement and legislative advocacy combined to change an entire marketplace. What the disappearance of kangaroo leather at the World Cup means for wildlife conservation and animal welfare. What lessons this campaign offers for future efforts to replace animal-derived products with humane alternatives. The episode also discusses the science of modern performance materials, the myths surrounding kangaroo leather, and how sustained advocacy can produce measurable, global change—even within industries long considered resistant to reform. Whether you're a soccer fan, an advocate for wildlife, or simply interested in how campaigns influence major corporations, this episode offers an inside look at how persistence, data and strategic advocacy helped transform one of the world's most recognizable sporting traditions. Guests Wayne Pacelle President, Center for a Humane Economy and Animal Wellness Action Ryan Luterman-Sevel Director of Social Media, Center for a Humane Economy and Animal Wellness Action Learn More Center for a Humane Economy Animal Wellness Action Kangaroos Are Not Shoes campaign Subscribe If you enjoyed this episode, please subscribe, leave a review, and share it with friends and colleagues. Your support helps us continue bringing you conversations about the people and campaigns advancing animal protection around the world. The Animal Wellness podcast is produced by Animal Wellness Action and the Center for a Humane Economy. It focuses on improving the lives of animals in the United States and abroad through legislation and by influencing businesses to create a more humane economy. The show is hosted by veteran journalist and animal-advocate Joseph Grove.    www.animalwellnessaction.org www.centerforahumaneeconomy.org   Facebook: https://www.facebook.com/AnimalWellnessAction Facebook: https://www.facebook.com/centerforahumaneeconomy/ Twitter: https://twitter.com/AWAction_News Twitter: https://twitter.com/TheHumaneCenter   Instagram: https://www.instagram.com/animalwellnessaction/ Instagram: https://www.instagram.com/centerforahumaneeconomy/ LinkedIn: https://www.linkedin.com/company/animal-wellness-action/    YouTube: https://www.youtube.com/channel/UCI_6FxM4hD6oS5VSUwsCnNQ 

In this throwback episode, we sit down with Adrien Semblat, Managing Director of PUMA (Hong Kong & Macau), to uncover the explosive rise of running and fitness racing.Adrien drops a massive bombshell prediction about the future of HYROX (hint: we're talking MILLIONS of competitors by 2030

This month your boyz Showtyme Joshua and H5T dive back into the temple as we are in the think of the Cueto Cup. Some great matches and new standouts. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. The post Going Underground Installment #24: When Boes a Peanut Butter n Jelly Outshine a Puma? appeared first on Shining Wizards Network.

Amy Oraefo is an entertainment lawyer, founder, and influential speaker. She is dedicated to education and empowerment of entrepreneurs and creatives. As the Principal Attorney and Founder of Amy Oraefo, P.C., a boutique law firm, Amy serves as legal counsel for high performing musicians, music producers, podcasters, media and tech companies, content creators, entrepreneurs, and cultural innovators such as Earn Your Leisure, Invest Fest, Kel-P Vibes, Kevin Ross, and Renee Montgomery. She has negotiated and closed over $80 million dollars in client deals in connection with brands such as iHeart Media, Kobalt Music, Universal Music Group, Warner Music Group, Revolt, Empire, United Masters, Meta, SpringHill Entertainment, Viacom, Square, Puma, L'Oreal, and NFLPA to name a few. Amy is dedicated to advocating for her clients both nationally and internationally and she has a passion to assist in the growth and protection of their respective brands. In addition to devoting time to skillfully manage her law firm and serve as an Adjunct Professor, Amy is a member of the Recording Academy and she has served as a member of the Reggae and Global Membership Committee of the Recording Academy, and she also previously served on the Board of Governors for the organization. As the previous co-founder and CEO of a music publishing company, Amy has served as legal counsel and an advocate for music artists, songwriters, music producers, podcasters, and content creators in the United States and Nigeria for over thirteen (13) years. As a result of her commitment and passion to educate creatives and entrepreneurs, Amy has launched Creative Passport, www.creativepassport.co, a platform to empower emerging musicians, music producers, podcasters, and content creators globally and she is also a global consultant, lawyer, and advisor for artists within the United States, Nigeria, and in various countries throughout the continent of Africa. Amy has gifted our listeners to this freebie: Free Own It & Scale It Starter Guide A concise, actionable framework covering IP ownership, distribution strategy, and the first steps toward building a scale-ready business — built specifically for educators and knowledge professionals. Your community can grab it here: https://www.ownitandscaleit.com Free Access to the Own It & Scale It Masterclass — July 15 Creative Passport is hosting a free live virtual masterclass on Wednesday, July 15 from 12–2 PM ET. It's a working session designed to help educators identify their ownable IP and map a real path to monetizing their expertise. We'd love for your community to join as our guests. Registration link: https://www.ownandscalemasterclass.com. ______________________________________________________________________ The Edupreneur: Your Blueprint To Jumpstart And Scale Your Education BusinessYou've spent years in the classroom, leading PD, designing curriculum, and transforming how students learn. Now, it's time to leverage that experience and build something for yourself. The Edupreneur isn't just another book; it's the playbook for educators who want to take their knowledge beyond the school walls and into a thriving business.I wrote this book because I've been where you are. I know what it's like to have the skills, the passion, and the drive but not know where to start. I break it all down: the mindset shifts, the business models, the pricing strategies, and the branding moves that will help you position yourself as a leader in this space.Inside, you'll learn how to:✅ Turn your expertise into income streams, without feeling like a sellout✅ Build a personal brand that commands respect (and top dollar)✅ Market your work in a way that feels natural and impactful✅ Navigate the business side of edupreneurship, from pricing to partnershipsWhether you want to consult, create courses, write books, or launch a podcast, this book will help you get there. Stop waiting for permission. Start building your own table.Grab your copy today and take control of your future.Buy it from EduMatch Publishing https://edumatch-publishing.myshopify.com/collections/new-releases/products/the-edupreneur-by-dr-will

This episode is brought to you by Leod Escapes. *  *  *  *  * Have you ever wanted to ride a real MotoGP track? Well, here's your chance! Leod Escapes does all sorts of incredible touring experiences with the very best that Europe has to offer. Fabulous accommodation, incredible food, and motorcycles what more can you ask for! So for the trip of a lifetime, visit LeodEscapes.com and check out your dream vacation. *  *  *  *  * The 2026 Aprilia Tuono V4 Factory 1100 remains one of the purest expressions of excess in motorcycling, standing proudly as an example of two-wheeled wish fulfillment done right. There are no gimmicks, pangs of guilt, or disappointment in the Tuono V4 Factory; it is simply a damn good bike. Nic de Sena tells us all about why you need this exceptional motorcycle in your garage. *  *  *  *  * This year, ARCH Motorcycle shocked the MotoAmerica Mission Super Hooligan series by capturing their first historic race win. To explore the massive behind-the-scenes effort that fueled this success, we sit down with Executive Producers John Stevens and Chance Wright, of the new six-part docuseries, Hooligans: The ARCH Racing Project with Keanu Reeves & Gard Hollinger. In this segment, they give us an inside look at the show, which follows ARCH as they transition from building custom bikes to entering the high-stakes world of professional racing. Joining us alongside is Brad Knight from technical partner BDO. BDO USA serves as the official race tech and consulting advisor for ARCH Racing. Their technology partnership centers around a bespoke, AI-powered race intelligence platform designed to drastically optimize the team's track performance. The AI side of this project focuses on taking raw race and telemetry data and transforming it into immediate, actionable insights for the crew. It's a fascinating insight into the new technology that helps make them faster on track. *  *  *  *  * Our guest this episode is Paul Puma, President of the United States Motorcycle Coaching Association (USMCA) and a Relationship Manager for Wells Fargo Motorsports Division. He leads the organization in connecting riders with certified coaches to promote nationwide safety, skill development, and sport growth. *  *  *  *  * Here's quick reminder to check out our monthly digital magazine. It's filled with everything you want to read on motorcycling, including some things you've probably not seen elsewhere. It's absolutely free and you will find it on the Apple App Store and of course on Google Play as well. Don't forget to leave us your comments on our social media—we're on all the usual platforms at Ultimate Motorcycling. We love hearing your feedback… so good or bad, please let us know what you think. If there's something you'd like us to cover, we'd love to hear those ideas too!   @ultimatemotorcycling  @UltimateMotoMag  @UltimateMotorcycling  producer@ultimatemotorcycling.com  

Going Underground: Installment# 24--This month your boyz Showtyme Joshua and H5T dive back into the temple as we are in the think of the Cueto Cup. Some great matches and new standouts. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. And make sure you follow our esteemed Guest Mario, he not only hosted us but dude is definitely part of our family. https://x.com/akidfrom34thst Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Listen to Doc and our Boy Zack on the The Take it Home Podcast on Youtube https://www.youtube.com/channel/UC3ti7qaJevlzh2M5J4nfqSg Follow Doc on Twitter https://x.com/DocSimmons17 IG : @docsimmons17 Follow the 4th leg of the Going Underground crew DUI friend the Kid from 34th st https://x.com/akidfrom34thst Follow Country Air https://x.com/countryairbrand Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ Follow the Podcast at https://x.com/G_U_Podcast If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami

Amigos el domingo #LaDelantera cambia de horario vamos inmediatamente después del partido de México. La Presidenta dice que es culpa de las redes sociales que los jóvenes no quieran a la 4T, ¿ustedes qué opinan? El director del Tren Maya reconoce que no han habido las visitas que esperaban por el mundial. Y qué chulada, la camioneta de Alejandro Armenta suma más de 134 fotomultas. La selección inglesa consigue instalaciones de lujo para su estancia en MX, ¡estarán en la cantera Puma!

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Preview for Later Today: Guest: Bob Zimmerman. Bob Zimmerman explains Rocket Lab's record-breaking seventeen-hour military launch demonstrating rapid response capabilities. The mission involved deploying a satellite named Puma to rendezvous with a target spacecraft previously launched by a different company.1954

HOUR 2: 80 years of animal control experience. Chimps, big cats, bears, snakes. When to call or not. No Dana, that wasn't a puma. full 2308 Mon, 22 Jun 2026 20:00:00 +0000 8XSBp7LraYbAtkoSh2e7OwuEFIasXAlw news The Dana & Parks Podcast news HOUR 2: 80 years of animal control experience. Chimps, big cats, bears, snakes. When to call or not. No Dana, that wasn't a puma. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc.

Most of us know we feel better outside, but few of us realize just how much of our biology depends on it. In this fascinating conversation, Dr. John La Puma shares the science behind what he calls the "indoor epidemic" and explains why morning sunlight, natural sound, green spaces, distance viewing, forest bathing, and even gardening are biological necessities. From better sleep and sharper focus to stronger immunity and healthier aging, this episode reveals how modern indoor living is reshaping our bodies and what we can do to reverse it. If you've ever wondered why a walk outside can change your entire day, this conversation will leave you looking at the natural world with fresh eyes and a renewed sense of hope. Learn more about Dr. John La Puma and his book Indoor Epidemic at drjohnlapuma.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Delayed but still diamond! The Diamond League results in Sweden and Norway were the centerpiece of this episode, but it has so much more! Des at Harvard Business School. Colt at Brooks PR. Travel delays. Fast times and great racing in the DLs. Holy Cooper. More heat for Puma in the legal system. And more! To sign-up for the Brave Like Gabe 5K (virtual or in-person in 9 locations nationwide), use our promo code by June 25th - Gabe's 40th birthday! If 500 of you register, then we can raise almost $20,000 for BLG! Use promo Code - Kara&Des - for 5% off at this link: https://organizations.hakuapp.com/sites/organization_sites/cd4e4817d889bfcc5e42  Also, thank you to our additional sponsor for this episode - Lagoon Sleep. Take the pillow quiz and get 15% off on your first order here: https://lagoonsleep.com/pages/lagoon-the-nobody-asked-us-podcast-from-kara-goucher-and-des-linden.

Summary Discover the profound impact of outdoor time on health, aging, and mental well-being with Dr. John La Puma. Learn practical, science-backed strategies to incorporate outdoor activities into daily life for better sleep, mood, and longevity.Chapters00:00 The Gift of Nature and Outdoor Living03:13 The Science of Outdoor Benefits06:01 Indoor vs Outdoor: The Pollution Debate09:14 The Importance of Morning Light11:57 The Role of Play in Adult Life14:58 The Impact of Screens on Children18:02 The Power of Walking Outdoors26:29 The Importance of Nature and Blue Spaces29:54 Dopamine and the Impact of Screens33:04 Connection to Nature and Mental Health37:18 Tangible Steps to Connect with Nature41:05 The Role of Handwork and Creativity46:11 Nature as Medicine and Houseplants' BenefitsSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODDr. John La Puma Resources: Book: Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them.Website: drjohnlapuma.com Bio: John La Puma, MD, ChefMD™ is a two-time New York Times bestselling author, board-certified internist, and professionally trained chef who pioneered Culinary Medicine. He now pioneers EcoMedicine from his small regenerative teaching farm. His new book, Indoor Epidemic, reveals how spending 93% of life indoors steals sleep, focus, and years, and how reclaiming just 7% outdoors can restore them using the evidence-based Outdoor Rx framework. This is clinically validated intervention, presenting nature as foundational medicine, an essential component of health and the missing pillar in optimizing longevity and healthspan.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#719: Most of us spend 93 percent of our time indoors, and it's making us sicker, more tired, and less productive than we realize. Dr. John La Puma is a physician and researcher who studies what happens to the human body when it's indoors too much. He joins us to explain the science behind what he calls the indoor epidemic: the chronic diseases, burnout, insomnia, and cognitive decline that stem from a life lived almost entirely inside. Dr. La Puma walks through the specific biological mechanisms at play. Indoor living disrupts your circadian rhythm and bombards your brain with more screen time than it can process — what he calls "digital obesity." Too many pixels, he says, burn out your brain the same way too much sugar burns out your metabolism. Burnout isn't a character flaw. It's a biology problem. The good news: the minimum effective dose of outdoor time is just two hours a week in a green or blue space. And it doesn't have to be a national park. The park down the street counts. We get into the specifics — morning light, circadian rhythm, deep sleep, and why 10 minutes outside before you check your phone can improve focus, sleep quality, and even how big the world feels. Dr. La Puma explains why "just get outside more" misses the point: light has a dosage, a timing, and a location, the same way a financial strategy has specific mechanics. For knowledge workers in cities, we talk through the real-world friction — Manhattan apartments, extreme heat, early wake-ups before sunrise — and what to do when those conditions make outdoor time inconvenient. There are practical workarounds, and Dr. La Puma covers them. The episode closes on a reframe: health and productivity aren't in conflict. Better sleep, more natural light, and regular time outside don't slow you down. They make the hours you do work more effective. Resources mentioned: John La Puma MD's book - Indoor Epidemic: 93% Inside Steals Sleep, Focus & Years—The 7% Outdoor Rx Restores Them Dr. John La Puma's website https://www.drjohnlapuma.com f.lux screen spectrum app https://justgetflux.com Timestamps: Note: Timestamps will vary on individual listening devices based on dynamic advertising run times. The provided timestamps are approximate and may be several minutes off due to changing ad lengths. (00:00) Your Office Is Making You Sick (03:01) Health cost of indoor living (04:58) Digital obesity explained (09:24) Minimum effective dose of nature (12:10) Why burnout is a biology problem (15:15) Morning light and deep sleep (17:11) Light first, coffee second (28:12) What happens during deep sleep (36:54) Workplace study results (45:23) Pink noise, brown noise, and sleep (54:45) Why blue-light glasses fall short (59:48) Outdoor tips for remote workers (1:04:55) Green exercise as a nature dose (1:10:10) Mental health cost of indoor life (1:14:51) Modeling outdoor habits for kid Learn more about your ad choices. Visit podcastchoices.com/adchoices