Podcasts about ten junk miles

Join Scotty, Mandi, Jen Matza, Jon Krist and Martin and Hannah Erl for Ten Junk Miles in which thet discuss: the upcoming Kwik Trip 50K and how to get involved, Martin and hannah's lives in running based out of the most important running city in the Midwest (West Allis) running injuries, presta valvesm and much much more!! Sign up for the Kwik Trip 50K here: https://www.facebook.com/share/1ArYFB5eTH/   Donate to the Kwik Trip 50K Fundraiser here: https://donorbox.org/2025-kwik-trip-50k-fun-run?fbclid=IwY2xjawLCVDRleHRuA2FlbQIxMABicmlkETFYbXNsa3FnOFpHUVU5RGNRAR7QlKL7mvcBqKog_FGQbVA3zAGKisd5p729cxYLtNJv-J7jfcqcl91GzNdwhg_aem_dQ22X-u5bep0EhqpviWsCQ   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Mark Dowdle, who has done some of the satragest and most remarkable feats in ultrarunning.  We discuss Mark's life in running, journey runs, last person standing races and calendar club.  Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes.  Buy a pair now.....you won't regret it.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Oh, My, God. Our old friend Gina Fioroni ran 1,000 miles in 1,000 hours.  Just think about that.    Oh My God. Hear the story here. Gina's prior episodes: 2018:  https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063 https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000408826619 2021:  https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000534216063   Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and longtime ultra enthusuasiast Jeff Stafford.  We discuss Jeff's life in running, multi day events.  Lessons learned, and much much more. This episode is brought to you by our friends at Mount To Coast Shoes.  Buy a pair now.....you won't regret it.  Use this link for 10% off: https://mounttocoast.com/discount/TJM Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and ultra runner, race director and person of interest in the sport: Candice Burt.  We discuss Candice's life in running, the creation and popularization of her races, race directing, social media, and so much more.  There may be a part two to this.  Who knows. This episode is brought to you by our friends at Mount To Coast Shoes.  Buy a pair now.....you won't regret it.  Use this link for 10% off: https://mounttocoast.com/discount/TJM This episode also brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Mandi, Eddie, Chris Prairie and Elliot Beach for Ten Junk Miles in which they discusss: What's happening at Cocadona 250, Scotty and Chris's recent injuries, what Mandi and Eddie have been up to, and Elliot's recent finish at the Southern States 200.  and much much more! TJM Badger Beer Mile: https://www.facebook.com/events/499680869356373/?ti=ls Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and the always interesting Derek Murphy - Marathon Investigator for a long run in which they discuss what he's been up to, the reboot of the Marathon Investigator, the Coast to Coaster 200 and Derek's RD experiences, his discovery of multiday journey run race expertise, and much much more!! This episode wouldn't be possible without the sponsorship of UCANN.  ( www.ucan.co )Order some products here at 20% off with the code TENJUNKMILES Prior Marathon Investigation Interviews: 2017: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000391444547 2018: The Bill and Anita Interview: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000425902114 2020: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000474681363 Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Jason Verlinde of the fretboard Journal for a long run in which they discuss Jason's background writing for the music industy including very early experiences at Amazon, starting his own Magazine and podcast for guitar enthusiats and his discovery of ultrarunning and training for his first 100K at Gorge Waterfalls.  We had to know how he did so there's a follow up added on.  Along with his short interview for "I've Got That On Vinyl" about his 5 essential albums. Learn about Fretboard Journal here: https://www.fretboardjournal.com This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Mandi ,Eddie, Melissa, Buckethat Bob and Ryan Yedlinski for Ten Junk Miles as we discuss: Ryan's life in running, the Band of Runners organization and trail camp as well as the work TJM, the Quick Trip 50K and the World's Longest Turkey Trot have helped.  We also get on some tangents and come up with some bad ideas, talk about Mount2Coast shoes, Strava Shoutout, Mail, Eddie drinks too many beers, and much much more! Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi and a whole collection of assorted finishers of the Pettit Indoor Marathon and Half to discuss their races, strategy, mindset and etc.  Also, we go deep into a recent heart scare with respect to a former guest and talk a bit about heart health. This episode wouldn't be possible without the sponsorship of UCAN.  Order some products here: https://ucan.co/collections/all at 20% off with the code TENJUNKMILES Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Brendan Leonard has been writing books and entertaining the outdoor/enduance world since 2011.  A lot has changed since his last appearance in 2019, so he and Scotty catch up on life, running, the industry, music, cooking and much much more! This episode brought to you by our new friends at Dri Seats.  I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com All Things Brendan and Semi-Rad are here: https://semi-rad.com/about/ All of Brendan's Books are available here: https://www.amazon.com/stores/Brendan-Leonard/author/B00HBXIRY0?ref=sr_ntt_srch_lnk_1&qid=1742569535&sr=1-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=2cf3d108-522d-4d10-b5cf-0172cc99d549 Support Brendan via Patreon here: https://www.patreon.com/c/semi_rad/posts Sign up for Ten Junk Miles races here: https://www.tenjunkmilesracing.com   Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and the gang, along with random listeners to celebrate Ten Junk Miles turning Ten! in the most appropriate way: by hearing all of you talk about people races and things you have found within the show and its extended universe.  Memories.  Reflections.  And more!! Sign up for the races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/    

When you only have two to three days to prepare for an episode due to a guest reschedule, who do you turn to? Of course our Patreon Revisitors bail us out once again – this time it's repeat revisitor Scotty Kummer from Ten Junk Miles and I've Got That On Vinyl to talk about “Women and Children First” from the legendary Van Halen.Plenty of other discussion on this one including the Minnesota Twins, artists and albums we've fallen in love thanks to podcasting about music, high heels, convoy and truck driver life, Zappa, why we don't discuss jazz records (and it's not because we don't like jazz), getting recognized as podcast hosts, Nicolette Larson, and deciphering between lead singers and rock stars. Enjoy.Check out Ten Junk Miles at:  https://www.tenjunkmiles.com/Check out I've Got That On Vinyl at: https://igtov.com/Check out Van Halen at: http://www.van-halen.com/Check out other episodes at RecordsRevisitedPodcast.com or one all your favorite podcast providers like Apple Podcasts, Castbox, iHeartMedia, and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast

Join Scotty, Kerri, Adam, Angie and Lauren for Ten Junk Miles in which we discuss the end of the year and start of the new one.  Resolutions, reflections, plans for the upcoming year.  Changes.  And much much more.  Happy New Year from all of us to all of you. Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Liza Howard of Band of Runners, Robin "Toots Magoots" Grapa, Mathew "I could listen to him talk all day" Smith and Jamie Bark for Ten Junk Miles in which they recap the 2024 World's Longest turket Trot for Charity (100 miles) discuss their lives in running, charity and so much more. It's not too late for you to donate.  Please consider dropping $5 here to send these Vets and Gold Star Families to Camp: https://donorbox.org/worldslongestturkeytrot24?fbclid=IwZXh0bgNhZW0CMTEAAR02WEJ0vONGlg5bTZG6AOPVVGPHzPprYeWKzuwwkT5Z99e1nIg0cXtF4nw_aem_1UpAMdVunO3VZf9gdrnL9Q Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scott Kummer, Kerri Maess, Adam Mathews, Angie Mathews, Angela Freedman and Lauren Duncan for Ten Junk Miles in which they discuss: what everyone has been up to, Scotty's injury, Moose's bear 100 finish, Hot Doctors, Election Predictions and Much Much More. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run.  But.  You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Kerri, Angie, Lynn (yes, Scotty's sister) Moose and Lauren Duncan for Ten Junk Miles in which they discuss their badger trail race experiences, the Green Day concert, Angie's first 100, what's next, and much much more!!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and ultra LEGEND Grant Maughan for a long run in which they discuss what he's been up to since his last Ten Junk Miles appearance (6 years ago!) and his new book "Freezing Hot."   Grant is a TJM favorite and one of the world's most interesting people.  Listen and then go buy his book right away!!  Great stuff. BUY Grant's book FREEZING HOT here: https://www.amazon.com/Freezing-Hot-Ultrarunning-Through-Stories/dp/B0D8PYFZ3N Listen to Grant's 2028 Interview here: https://podcasts.apple.com/us/podcast/ten-junk-miles/id977007408?i=1000419270771 Ths episode brought to you by our friends at Path Projects. Get the new Semi Rad hat here!!! https://pathprojects.com/collections/new-arrivals/products/ultra-something-cap   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi, Barry Thrune and Jenn "Matza Ball" Robbins for Ten Junk Miles with special guest Jenn Collins!!  We discuss Jenn's life in running, the Awesome Sauce issue, kosher take out food, recent races, and much much more!! This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Kerri, Eddie, Bucket Hat Bob and special guest Rob Dahlgren for Ten Junk Miles in which we discuss: Rob's life in running, the Further project, Eddie's new gal, Overnight Oats, what's next in their running lives, and much, much more. Ths episode brought to you by our friends at Path Projects. Get some here: www.pathprojects.com   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Patreon Revisitor Scotty Kummer of the I've Got That On Vinyl Podcast & The Ten Junk Miles Podcast joins us to discuss the debut record from Violent Femmes.  We strut our stuff with plenty of other discussion including will we ever have the Triple T-Shirt Trifecta (The coveted T3), Flogging Molly, what are “essential” albums and is Blondie's “Parallel Lines” essential, Music League and Simple Minds, alienation, optimism (is there any on this album), crying at concerts, and the greatest xylophone solo of all time.  Check out Violent Femmes at: https://vfemmes.com/ Check out Ten Junk Miles at:  https://www.tenjunkmiles.com/Follow Scott on X for I've Got That On Vinyl at: https://twitter.com/IGTOVpodcastCheck out other episodes at RecordsRevisitedPodcast.com or one all your favorite podcast providers like Apple Podcasts, Castbox, iHeartMedia, and Spotify. Additional content is found at: Facebook.com/recordsrevisitedpodcast or twitter @podcastrecords or IG at instagram.com/recordsrevisitedpodcast/ or join our Patreon at patreon.com/RecordsRevisitedPodcast

You asked for more live race shows, you got it.  Join Scotty, Mandi and Adam "Moose" Mathews for Ten Junk Miles after their Half Marathon at the pettit Indoor Marathon.  They are also joined by RD Bill Schneider, Milwaukee legend Chris Ponterri and passerby Karl Flenner.  We recap the event and talk about our experiences. Donate to  the Guam Run here: https://biggerthanthetrail.networkforgood.com/projects/209251-alix-engler-s-fundraiser?fbclid=IwAR0k-91uisarSlyLBeil71kOzLGYqWAldPaStyMeihujfH96fWWj4dXIzqg (You can also track it here: https://livetrack.garmin.com/session/9e210fb1-24d3-421a-849e-69c5a0bb71ad/token/7BE235E6642EE784635953BC42159FC2)  Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and ultra runner, podcaster and NOW Author Allie Bailey for Ten Junk MIles in which we discuss her new book "There Is No Wall" what's new in her life since our last chat, and much much more.  Allie is the best and you will love her. Buy Allie's book "There Is No Wall" Here: https://www.amazon.com/There-No-Wall-Allie-Bailey-ebook/dp/B0CQDCP2FT Listen to her awesome podcast here: https://podcasts.apple.com/us/podcast/the-bailey-and-harding-ultra-sound-system/id1691373673 Ths episode brought to you by our friends at Path Projects. Here is a link to the new Graves PX Shell Jacket discussed in the intro: https://pathprojects.com/products/graves-px-shell-jacket   This episode also brought to you by UCAN! Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles   Sign up for the races here: https://www.tenjunkmilesracing.com   Support the show via Patreon here: https://www.patreon.com/tenjunkmiles   Website: http://www.tenjunkmiles.com/   Patreon: https://www.patreon.com/tenjunkmiles   Twitter: https://twitter.com/tenjunkmiles   Instagram: https://www.instagram.com/tenjunkmiles/   Facebook: https://www.facebook.com/TenJunkMiles/    

Join Scotty, Kerri, her husband Kevin, her brother Moose (Adam Mathews) and his wife Angie (Angie Mathews) for Ten Junk Miles in which they discuss the Chicago F3 Half Marathon (which they ran as a group), New UCAN Fudge Bars, Kidney donations, the Morning Stretch, keeping up their running in the offseason, and much much more!!! This episode also brought to you by UCAN!  Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Mandi, former guest Matt Smith, Sean Dyer, Neil Catley, Richard Reynolds and special guest Jody Raynsford (From the Bad Boy Running Podcast) to discuss their lives in running in the UK, races, issues, music and much much more. Get Jody's Book "How to Start A Cult" here: https://www.amazon.com/How-Start-Cult-belonging-followers/dp/1913717690 This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Author and Ultrarunner (not to mention Leadville 100 champ) Katie Arnold for a long run in which we discuss: Katie's life in running, her first book "Running Home" and her soon to be published book "Brief Flashings in the Phenomenal World."  They also talk music, life, zen, their shared experiences as graduates of the class of 1989, and much much more!! This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Order Brief Flashings in the Phenomenal World here (remember to send screenshot): https://a.co/d/0fSuywe Order Running Home here (get both and I'l send 2 buffs....what the heck): https://a.co/d/3TTfdAe Learn about Katie's Running and Writing Camps here: http://www.fieldtripnm.com/ Katie's Substack is here: https://katiearnoldauthor.substack.com River Flow Camp for women, May 29-June 2 at Field Trip, NM, on the Pecos River outside of Santa Fe, NM  registration open at www.fieldtripnm.com, $2600   Mountain Flow Camp for women, September 5-8 at High Camp Hut, CO, outside of Telluride, $2600 all inclusive registration opne at www.highcamphut.com/retreats   Desert Flow Camp, co-ed, Oct 24-27, Marfa TX and the Big Bend.  Registration opening Feb 1.    Note: these are immersive wilderness/nature adventures designed to help prime us for flow states in our daily lives. Together we explore simple, pleasurable daily practices we can do anytime, anywhere that help us live, move, and create with ease, purpose, and momentum. Daily Flow Camp activities include trail running and/or hiking, guided writing practice, guided meditation, yoga, and more. Included in the cost is post-retreat 1:1 mentoring session to help integrate the experience into your home practice. Group size is deliberatly small to insure an intimate, transformative experience.  Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Most of the world has 24 hours in a day, but Scott Kummer somehow seems to get 36 hours of work done 1 day. You may know him from his podcast Ten Junk Miles or from one of the races that he race directs with Ten Junk Miles Racing. His podcasts have helped me get through some long solo runs. He dives deeper than most podcasts with questions that his guests typically do not get asked. Scotty is a lawyer for a living and he said that helps with thinking of questions to dive below the surface with some of the guests. Sometimes they don't even get around to talking about running or their latest accomplishments. It was a pleasure getting the chance to pick his brain about his career in running. He has run some of the toughest winter endurance races around. He also is a big volunteer helping others in their quests to challenge themselves. He shared some expert tips on running in extreme cold weather and I tested out some of his methods just this last week and man was it a game changer! Hope you enjoy this episode!

Join Scotty, Mandi, Eddie, Bucket Hat Bob and OG superfan Chris "Roadside Burboun" Prairie for Ten Junk Miles in which they talk about: his life in running, having diabeties and how that effects his life and running life, Babymaking (complliments of the Nelsons), thoughts on race lotteries, volunteering, patreon, mail and more!!! Donate to the Nelsons (and the first TJM themed babymaking) here: https://www.gofundme.com/f/Nelson-journey-to-parenthood?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and a Zoom gang....including Mandi Florip, Shae Meritt, Lesa DePeal and Josh "Aid Station Chef" Hohbein and Scotty Kummer.   We discuss: Our favorite and least favorite races from 2023, Best running gadget or clothing from 2023, Most embarassing running story, Best life change, Best movie, book or music, Favorite TJM episide, and much much more! We also celebrate Shae's recent 200 mile run across Florida!! If you want to contribute to the memory of Eric MIller it isn't too late: paypal tenjunkmiles@gmail.com or venmo @ScottyWKummer (NOTE: indicate your money is for this in the note if possible). This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Join Scotty and a Zoom gang....including Mandi Florip, Shae Meritt, Lesa DePeal and Josh "Aid Station Chef" Hohbein and Scotty Kummer.   We discuss: Our favorite and least favorite races from 2023, Best running gadget or clothing from 2023, Most embarassing running story, Best life change, Best movie, book or music, Favorite TJM episide, and much much more! We also celebrate Shae's recent 200 mile run across Florida!! If you want to contribute to the memory of Eric MIller it isn't too late: paypal tenjunkmiles@gmail.com or venmo @ScottyWKummer (NOTE: indicate your money is for this in the note if possible). This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Ultra Runner, RD and Podcaster on Sabbatical Jimmy McCaffrey for ten junk miles in which they talk about music and never really make it to running.  This should probably be labeled "Side Trail."  Nonetheless, I hope you find it interesting. Sign up for Deadpool HERE: https://l.facebook.com/l.php?u=http%3A%2F%2FBit.ly%2FTJM24%3Ffbclid%3DIwAR0fML_xm6HFwwUEhJkjoh__b8tVFx6jDpBm7168L3uVgtZsw58wtcyeU-w&h=AT3LnN0dOxhOMQr1NEyJnq_RttiGqqfHPdHyloHMvM2DsTgS1mgYnVaz7pH5nPGBr04FtY1LwBPXryLV_f-RGMG25clvABaW433jy4ld04VCZssxq4m-2xH3dt3WpZ0ja1RS1paH This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, John Sharp and Canadian phenoms Jess Gibson and Riley van der Linden for Ten Junk Miles in which they discuss all things Turkey Trot immeidately following their finish of the 2023 World's Longest TurkeyTrot for ALS.  An annual tradition for running, fundraising and podcasting. It's not too late to kick in a donation here: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Eddie, Kerri and Joshua and Katie Martens for Ten Junk Miles in which they discuss their life in running, raising a special needs child, Katie's baking, volunteering, and much, much more!! Donate to the WLTT for ALS: https://events.lesturnerals.org/site/TR?px=1173244&fr_id=1510&pg=personal&fbclid=IwAR0eupq3QiRLH0DG1VVwfux0-N8OVf8V9G6ADSWNpD8fKscda9r6uB4KRmI This episode brough to you by Path Projects.  Get ready for the Black Friday/Cyber Monday deal discussed here:  www.pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Greg for a long run in which they disuss his life in running, his education and job as a Astrophysicist, Black Holes, His journey into the sport of ultrarunning, his participation in multiple 100 milers, the Inifitus 888K, multiple hardrock finishes and two 400 mile efforts at six day races...and much much more!! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episoide also brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Kerri, Eddie and super-guest Oscar Delgado for Ten Junk Miles in which they discuss: Eddie's real name, Coach Nora Bird, the World's Longest Turkey Trot, Bonk calls, Eddie's drunk mom friend at Dot's, concerts, Last Dot Standing, ALS, Patreon, Jason Venkus, The Martens, and much much more!!! Get coached by Nora Bird here: https://teambirdtraining.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Eddie, Kerri, Mandi, Angela and returning guest barry Thrune to talk about his recent finish of the UTMB 100 mile race in Europe!  He talks about his journey there and experiences.  We also talk about what we've all been up to, fall plans, toilet talk, and much much more. Note: this is a zoom show (sorry).  Scotty suffered a broken rib which made a show difficult logistically. This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/tjm This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Scott Kummer does a lot for our sport. Known for his Podcast & races, Ten Junk Miles, I really wanted to hear his thoughts on our sport, our community, and the current state of our races. Please enjoy our conversation! To connect with Scott, please visit his website - https://www.tenjunkmiles.com/   Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife My Socials, Channels, & Newsletter:https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast I'd be remiss not to thanks to my Patrons for their continued support!  

Join Scotty and Sherpa John LaCroix for a long run in which they discuss his life in running, changes in the sport, race directing, his podcast, life, and much much more! Learn about John's Races here: https://humanpotentialrunning.com/ More about the Coalition For Outdoor Access here: https://accesstheoutdoors.com/ This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join a whole different, Las Vegas crew: Scotty, Diane "superfan" Durden, Rich McCaleb, Sierra DeGroff, Cinder Wolf and Joe Bouchey for Ten Junk Miles in which they discuss: pooping, Crewing tips from Cinder, life in running in Vegas, pooping, Sierra's recent Badwater 135 finish, Joe's recent Western States 100 finish, and pooping.  Lots of fun in sin city with cool people!! Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty and Elite Ultra athlete Patrick Reagan for a long run in which they discuss the very interesting path to Patrick's life in running which results in him becoming an elite professional runner!  They also discuss his coaching, being in bands, podcasting and music.  Lots and lots of music.  This is a race chance to really get to know more than the runner.  We think you will really like it. This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Like the show?  Consider kicking in a couple of bucks on Patreon.  It helps keep the show alive! Join here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and the RD of the mother of all races - the Boston Marathon!!  We discuss his life in running, becoming the RD, a small portion of the amazing runs he's done, fundraising, impact, and much more!! This episoide brought to you by our friends at Path Projects.  Buy some of the best running clothes for men and the Ten Junk Miles hat here: https://pathprojects.com/ Dave's website - www.davemcgillivray.com Dave's Facebook - www.facebook.com/dmsedave Dave's Instagram - www.instagram.com/dmsedave Dave's Twitter - www.twitter.com/dmse To connect with the Dave McGillivray Finish Strong Foundation, listeners can visit: The foundation's website - www.davemcgillivrayfoundation.org The foundation's Facebook - www.facebook.com/finish.strong.foundation The foundation's Instagram - www.instagram.com/davemcgillivrayfoundation The foundation's Twitter - www.twitter.com/dmfsfoundation To connect with the DMSE Sports, listeners can visit: DMSE's website - www.dmsesports.com DMSE's Facebook - www.facebook.com/dmsesports DMSE's Instagram - www.instagram.com/dmsesports DMSE's Twitter - www.twitter.com/dmsesports   Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and former guest Andrea Kooiman for Ten Junk Miles in whichthey discuss her recent attempts at SAMO 100, Hardrock 100 and the Barkley Marathons.  Life.  Mortality.  Aging as a runner.  And much, much more!!! Andrea's previous podcast on TJM: https://tenjunkmiles.libsyn.com/website/long-run-159-andrea-kooiman Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Holly, Kat, Eddie and special guests Rachel Barsness and Matthew Smith for Ten Junk Miles in which they discuss, their races and volunteering at the Sugar Badger, their lives in running, the stadium to stadium run, England and much much more! This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

Join Scotty, Angela Freedman guest hosts Barry Thrune and Erik Halling, and Jen "Matzo Ball" Robbins for Ten Junk Miles in which we discuss: Our training, the Green Bay Marathon, Jen's life in running, Running ultras as an Orthodox Jew, Judaism, Kosher Foods, Our favorite runs, the Jazz Singer (of course), birds, and much much more!!! This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Eddie, Kat, guest host Barry Thrune and Erik Halling for Ten Junk Miles in which we discuss: Erik's life in running, Egleberg Hunperdick, Heart rate Training, Astrid's poop, Packages (with lots of snacks - Thank you!!! Leaky Hourglass Ultra, Periods, and much much more!! Register for the Leaky Hourglass Ultra here:https://ultrasignup.com/register.aspx?did=87590 This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty and Ultra Runner, Coach and Author Stephen Littlewood for Ten Junk Miles in which they discuss, his training and military service, his life in running, his coaching and his new book "When Good Trails Go Bad: Planning, Surviving, & Being Rescued from Your Worst Day On The Trail." Buy Stephen's book here: https://www.amazon.com/When-Good-Trails-Bad-Surviving/dp/B0BT72XKCJ/ref=sr_1_1?crid=2LL1QOYQ61G0I&keywords=when+good+trails+go+bad&qid=1680881800&sprefix=when+good+trails+go+bad%2Caps%2C116&sr=8-1 Stephen's personal page:  https://www.ultraflunkierunningco.com/ This episode brought to you by UCAN.  Try some of their products today by clicking here: https://ucan.co/tenjunkmiles/ Use the code TENJUNKMILES for 20% off. Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/    

Join Scotty and Glen Zdon and Sean Johnson for Ten Junk MIles in which they discuss their lives in running, their podcasts, the issues with keeping up their running and balance in their lives, and much much more.  Kind of a cool different type of show this week.  Enjoy! Check out the Negative Splits Podcast here:https://podcasts.apple.com/us/podcast/the-negative-splits-podcast/id1112542136 And checkout throwback reviews here:https://podcasts.apple.com/us/podcast/new-throwback-reviews/id617543620 This episode brought to you by Dri-Seats.  Use the code TJM20 and get 20% off now.  you know you need them.  Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/  

Join Scotty, Kat, Eddie and Barry Thrune for Ten Junk Miles in which we discuss his life in running, his recent finish at Arrowhead 135, a call to angela Freedman (who also finished) some bonk calls, a gift from Nature's Willow, and much, much more!! check out Nature's Willow here: https://natureswillow.com/ Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/