Podcasts about build momentum

Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons learned, including the power of practice, research, adaptation, and praxis. This episode offers practical, science-backed guidance for anyone looking to apply neuroscience to improve productivity, well-being, and long-term results. On today's episode #377, we cover a break from our interviews, with a celebration episode!  ✔  7 Strategies that took our podcast from 0-500,000 downloads (including clarifying our mission, vision, defining our audience, setting measurable goals, creating systems, staying mission-driven, and building partnerships). ✔ 8 Personal Lessons learned over the past 7 years  (including the power of spaced repetition, research, adaptation and praxis).   Welcome back to SEASON 14 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, and seven years ago, launched this podcast with a question I had never truly asked myself before: (and that is) If productivity and results matter to us—and they do now more than ever—how exactly are we using our brain to make them happen? Most of us were never taught how to apply neuroscience to improve productivity, results, or well-being. About a decade ago, I became fascinated by the mind-brain-results connection—and how science can be applied to our everyday lives. That's why I've made it my mission to bring you the world's top experts—so together, we can explore the intersection of science and social-emotional learning. We'll break down complex ideas and turn them into practical strategies we can use every day for predictable, science-backed results. For today's EP #377 we will take a break from our interview reviews, and look back over the past 7 years, and 14 Seasons, as we hit an important milestone in the podcasting world, our 500,000th download.  I remember when we hit the 300,000th marker, back in March 2023[i] we reflected back on the lessons learned in our first 4 years of hosting this podcast.  I remember looking at the next milestone of half a million, thinking it was such a distance from where we currently were.  It just took 3 years to get here, and now we have our eye on the next 500,000 downloads, which from here, looks like a lifetime away. As we reflect back over the past 7 years, many of our strategies remain the same as when we first began. Some strategies we did have to change. We reviewed some of these concepts on EP 279[ii] back in March 2023.  As we review what got us here, I think that these strategies can be applied to anything we are doing, with a long-term vision.   7 STRATEGIES WE USED TO HIT THE 500K DOWNLOAD MILESTONE 1. Know Your Mission (What You're Doing) The mission of the Neuroscience Meets Social and Emotional Learning podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast shares insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience (which we like to make simple) and connecting it to social and emotional skills (SEL). Our goal is to provide valuable information listeners can apply in their work and personal lives to achieve peak performance and overall self-improvement, with a deeper understanding of how our brain works — something many of us were never taught in school. When the mission is clear, anything outside of this mission — applying neuroscience made simple to our daily lives — wasn't a match. This clarity helps maintain focus and ensures that all efforts align with creating tangible, positive outcomes. It's what keeps us consistent, translating complex scientific insights into actionable practices that lead to meaningful improvements in how we think, learn, and interact. From the very beginning, each guest spoke on a topic aligned with current neuroscience research. Each season was shaped by a framework connecting the six social and emotional learning competencies with foundational brain concepts — what I called Neuroscience 101, based on what I learned while studying with neuroscience researcher Mark Waldman.[iii] That's how our seasons were created. Make This Actionable: Do you have a clearly defined Mission of WHAT you do? 2. Know Your Vision with a Clear Why Your vision is why you do what you do. Once you know what you want to do, ask yourself — do you know why? This is probably the number one question I get asked when people hear that I host a podcast. They'll say, “Why? What made you decide to do this? Why did you launch a podcast?” It's a long story (I'll keep it short). When I purchased a website in January 2019, it came with a podcasting theme. The developer told me I could delete it, but I was already interviewing people for my work in schools — I just wasn't releasing that content publicly. A few months later, I wanted to present these ideas at a conference, but I was told I'd have to pay to present. That felt wrong — why pay to share the work I'd spent years developing? So, I decided instead to launch the podcast in June 2019. From the beginning, the podcast was meant to be a give-back — a way for anyone to learn these ideas without paying for access. To this day, it remains ad-free for that reason. My friend and long-time supporter, Greg Wolcott (Assistant Superintendent from Chicago, Illinois, Episode 7[iv]), reminded me how far the show has reached — now in over 190 countries — compared to the 50–100 people who might have attended that conference I wanted to present at. I truly believe that what's meant to happen will happen. As my dad would say in his Scottish accent: “What's for you, won't go by you.” So, with your vision, ask yourself: Do you know why you are doing what you do? I often go back to Part 6[v] of our Think and Grow Rich book study, where I dedicated an episode to my mentor, Bob Proctor. He always reminded us that our mission — whatever we want to achieve — becomes possible only once we first of all believe it's possible. He'd say: “What story do you want to tell? What scenes do you want to shoot? How do you want the movie to end? Be the director of your life.” Once you can clearly see something on the screen of your mind, (Your Mission) the next step is to bring that vision into reality. (Your Vision). That's exactly how this podcast began — with a clear mission and vision that led to action. Make This Actionable: Do you have a clearly written VISION of why you do what you do? 3. Clarify Your “What” and “Who” After defining your why and what you envision, identify: What exactly you're creating (e.g., “a neuroscience and education podcast”). Who it's for — your specific audience or community. I wanted our audience to reach outside of schools, into sports and the modern workplace. I remember a few people telling me to stick to one audience, and I just couldn't do it. I had a broader vision. Ask yourself: Who will benefit most from my message? What do they struggle with, and how can my work help?

In the first 90 days, perception outruns reality. So where will you find the quick, visible wins that turn "new CMO" into "trusted change agent"?  In this episode, Drew sits down with Laura MacGregor (Savvy Marketing Works), Julie Kaplan (Higher Logic), and Julia Goebel to unpack how CMOs convert early pressure into progress, spot quick, visible wins to bank now, and use that goodwill to earn the mandate for bigger changes. How Three CMOs Win the First 90 Days: Laura listens first, learns the business, and picks intentional early moves that build trust. Julie starts before Day 1, using interviews to find a wish list and deliver one visible win fast. Julia anchors early success in data and customer calls to sharpen focus and reveal opportunities. Plus: How to align expectations with a marketing maturity matrix and shared success metrics. Why small conversion gains build credibility while foundational work ramps up. How to partner with sales, learn from top performers, and scale what works. Why customer conversations beat inherited assumptions every time. Stepping into a new CMO role? This episode shows how to turn early pressure into wins that build lasting momentum. For full show notes and transcripts, visit https://renegademarketing.com/podcasts/ To learn more about CMO Huddles, visit https://cmohuddles.com/

In this episode, Mark W. Schaefer, Executive Director of Schaefer Marketing Solutions and a respected marketing futurist, joins us to discuss his new book, Audacious: How Humans Win in an AI Marketing World. As AI continues to transform business and creativity, Mark makes a bold claim: the future belongs not to those who outsmart machines, but to those who out-human them. Audacious is his call to arms for marketers, creators, and leaders eager to start a new era of imagination and courage in the face of automation. Drawing from case studies, interviews, and more than 100 actionable insights, Mark reveals how to disrupt the three core pillars of brand storytelling to reclaim authenticity and creativity in a world drowning in AI-generated noise… This conversation explores: What prompted Mark to write Audacious. How to find your meaning in an AI-driven world. Why being human is the new competitive advantage in marketing. How to implement audacity into your brand story Mark is a globally recognized marketing strategist, keynote speaker, and bestselling author of Marketing Rebellion, KNOWN, and Belonging to the Brand. To learn more about him and his work, visit BusinessesGrow.com and join the movement at #AudaciousBook.

Thomas M. Jones is a psychotherapist, author, musician, and founder of an innovative technique, The Paradox Process, designed to rapidly transform negative feelings into powerful knowledge and insight—essentially, how to change your life by learning to direct your mind. In the world of medicine, his approach would be described as renegade; however, the proof is inarguable.Jones has been highly successful in his work for the last 50 years, with a clientele that includes CEOs, television journalists, Oscar, Emmy, and Tony Award-winning performers, doctors, musicians, artists, health coaches, social workers, psychologists, and business professionals across the globe.In today's episode of Smashing the Plateau, you will learn how to recognize and overcome internal obstacles, set meaningful goals, and harness the support of a community on your entrepreneurial journey.Thomas and I discuss:The origins and evolution of the Paradox Process [00:02:41]Why traditional therapy felt limiting—and how Thomas innovated beyond it [00:03:00]How the Paradox Process helps you break through blocks and limiting beliefs [00:08:32]Real-life examples of shifting the internal narrative for success [00:09:55]Key mindset shifts for “corporate refugees” transitioning to entrepreneurship [00:12:44]Recognizing and honoring your uniqueness as an entrepreneur [00:13:02]The importance of setting goals and building a history of success [00:16:10]How to handle emotions and setbacks as you build your business [00:18:01]The critical role of community, feedback, and accountability [00:21:00]Practical encouragement for following your dreams and taking action [00:23:19]Where to learn more about Thomas and The Paradox Process [00:24:08]Learn more about Thomas at:Paradoxprocess.org/giftParadoxprocess.org/mondaysThank you to our sponsor:The Smashing the Plateau CommunityStay ahead of the curve—subscribe for curated tips and proven strategies from our podcast guests, and accelerate your path to success!

If you start pursuing a goal, even for a few minutes a day, you will make progress quicker than you think. If you start learning a skill now, you'll build incredible momentum. If you wait until there's a magical amount of free time or a perfect moment of courage at your disposal, you might be waiting so long that you never begin.  If you start now, you'll be so happy that you did! Details are HERE to join us in The School of Intention Feng Shui Certification Program: https://www.fengshuimagical.com/sign-up-for-school-info?  

Feeling stuck in analysis paralysis? In this High Vibe Life episode, Moira unpacks why action—not information—creates results and shares three simple, repeatable habits to get you out of your head and into momentum today. From her “land of misfit toys” success story to the parable that crushes passive manifesting, you'll learn how to act in the moment of inspiration, win with the Power of 3, and install real accountability—without burning out. In this episode: Why the world pays you for what you do—not what you know How consistent, small actions beat “perfect plans” every time The exact weekly & daily flow Moira uses (dream work → daily work → action) Timestamps (high-level): 00:01 — Action beats knowledge: the core mindset shift 06:45 — “God sent a boat and a helicopter”: manifestation needs movement 11:50 — Dream work vs. daily work (Moira's planning rhythm) 18:10 — Tip #1: Act in the moment of inspiration 22:40 — Tip #2: The Power of 3 (commit to less, win more) 24:50 — Tip #3: Accountability that actually holds your feet to the fire If this helped, share it with your team or a friend who's stuck—then tag @moirakucaba so we can cheer you on. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Learn more about MAKE Wellness:  https://meet.makewellness.com/?referral=74249EEEC5 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks  Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802  

SummaryIn this Q&A episode, Chase and Chris are back at it after a fun (and exhausting) weekend to answer listener-submitted questions about fitness, nutrition, and real-life health habits.They kick things off by sharing stories from their trips — from epic music festivals to hilarious jalapeño-filled nachos at 3 a.m. — and talk about how they ease back into their routines after time off.Then they dive into your questions, including:How long does it really take to lose muscle if you skip the gym?What do coaches like Chase and Chris eat when they're in a calorie deficit?How to balance structure and flexibility without losing your mindAnd how to finally stop starting over every Monday and build momentum for realWhether you're looking for simple meal ideas or struggling to stay consistent, this episode is full of practical tips, real talk, and a few good laughs.Chapters(00:00) Back from the Weekend: Nashville & Festival Stories(03:00) Disconnecting to Recharge: Presence Over Perfection(07:30) Q1: How Fast Do You Lose Muscle When Skipping the Gym?(13:00) Q2: What We Eat in a Calorie Deficit (and Our Grocery Staples)(25:00) Q3: How to Build Real Momentum Without Starting Over Every Monday(28:45) Q4: Structure vs. Flexibility – How to Find the Right Balance(35:00) Wrap Up and How You Can Submit Questions for the ShowSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

SummaryIn this Q&A episode of The Coaches Roundtable, Chase and Chris tackle some of your biggest questions about nutrition, fat loss, and mindset. They cover how to take a mindful break from tracking without backsliding, whether you should go over calories to hit your protein, how carbs actually support your hormones, and the real difference between cardio and lifting for fat loss. You'll also hear practical tips for building meals to hit your macros with less stress.Then, they wrap up with a huge announcement: the FitFam Facebook group is about to hit 4,000 members, and to celebrate, they're giving away over $4,000 in coaching — including one grand prize of 90 days of 1:1 coaching for free! They break down who should apply, how to stand out, and why this giveaway means so much to them and the community.Apply for The Fit Fam 4K Giveaway: https://conquerfitnessandnutrition.com/giveaway-application Chapters(00:00) Celebrating 4,000 Members & Our Biggest Giveaway Yet(02:10) Why Now is the Best Time to Build Momentum(04:33) How to Win Free Coaching — What We Look For(07:33) Mindful Eating & Taking a Break From Tracking(12:30) The Truth About Carbs & Your Hormones(18:30) Best Way to Build Meals Around Your Macros(21:03) Should You Go Over Calories to Hit Protein?(23:00) Does Cardio Help With Fat Loss? What About Weight Training?SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

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SummaryIn this episode, Chase and Chris talk all about how to make a comeback when life throws you off track. Life is messy for everyone—work, family, stress, travel—you name it. But that doesn't mean you have to quit your goals.They talk about how most people think they need to be perfect all the time or just give up completely. But instead, there's a better way—treating your health like a dimmer switch, not an on/off button.You'll hear real advice on how to stop yo-yo dieting, how to bounce back faster from setbacks, and how to build momentum even when life gets hectic. Plus, they share exciting news about a huge FitFam 4K Giveaway to help more women stay consistent through the holidays.Whether you're getting back on track or just need a boost, this episode is full of real talk, strategies, and motivation.Chapters(00:00) Life Is Messy—Let's Talk About the Comeback(01:44) The Real Reason You Keep Yo-Yo Dieting(03:58) Diet Culture and the Perfection Trap(06:42) Why Most People Retreat or Overcorrect(09:23) Simple Ways to Course-Correct After a Setback(10:51) Sports Comebacks and Real-Life Motivation(14:45) The Power of Support and Accountability(19:01) Announcing the FitFam 4K Giveaway(24:14) How to Pivot When Life Feels Like Chaos(30:27) Redefining Progress Beyond the Scale(35:30) Moms, Busy Lives, and Finding Flexibility(38:11) You Don't Need to Earn a Comeback—Just Choose ItSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

If you've ever felt like motivation always runs out just when you need it most, this episode is your wake-up call. breaking down my brand-new M.O.T.I.V.A.T.I.O.N.™ Framework: a 10-step daily system that helps you stop relying on willpower and start building unstoppable momentum toward your goals.Inside this episode, you'll learn how to:• Master your mornings to win the day• Identify and interrupt emotional eating triggers• Build habits that actually stick• Rewire your self-concept so you finally become the woman who follows throughWhether you're struggling with emotional eating, low energy, or endless “start again Monday” cycles - this is the mindset and structure you've been missing.Press play, take notes, and prepare for a total system upgrade.

Starting something new sounds simple… until you realize you've spent three weeks researching which $2,000 camera is absolutely essential before you can upload your first YouTube video. Or whether your side hustle needs a logo that looks like Apple designed it. In this episode, I unpack how chasing the “perfect start” keeps us stuck, why getting burned is actually part of the process, and why the fastest way forward is usually the messiest.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Monday! It's the final week without hockey!On today's episode Jason and Jeff start by continuing the Aleksander Barkov conversation. How big of a loss is this for the Panthers and what they can do going forward. This leads into some conversation about other injuries this preseason.We then move to the New York Islanders and how this season seems to have a more positive vibe on the island. Will they finally be able to take another step with the addition of Matthew Schaefer?Then we touch on Marc-Andre Fleury's final game in Pittsburgh and what this means for future stars and their legacies. Could Fleury end up working in the media?Jeff Marek and Jason then go back and forth sharing some stories on Adam Oats who apparently has a great mind for the game of hockey!We finish off the pod today talking about the Anaheim Ducks as they lock in Mason McTavish, their addition of Cam Fowler and some ugly contract situations around the league. 0:00 - Preseason Question marks5:00 - Barkov Injury + Panthers Future14:15 - Other Preseason Injuries15:30 - New York Islanders Preview22:35 - Marc Andre-Fleury / Player Legacy's33:00 - Players in Media37:04 - Adam Oats 43:05 - Buy or Sell (bet365)53 - Anaheim Ducks (Mason McTavish)55:30 - Cam Fowler Trade1:01:45 - Contract UpdatesWant to hear more from Jason and the entire DFO team? Subscribe to our YouTubeYou can get involved with all the NHL futures action over on bet365 by using the promo code NATION at bet365.comConnect with us on ⬇️TwitterInstagramWebsiteDaily Faceoff Merch Hosted on Acast. See acast.com/privacy for more information.

You're not alone. The most successful men have faced this wall and broken through it.   You had a plan, but life hit you hard and knocked you off course. Or you're stuck in your own head, knowing you've got what it takes but still not pulling the trigger. This episode of The Manhood Experiment is here to help you break through that wall and get back in the game.   The guys are back with a new season, bringing fresh energy and a proven 3-step process to help you escape stagnation and build unstoppable momentum, whether that means finally hitting that milestone of benching 225 pounds, turning your side hustle into a $5K-a-month income stream, or stepping up in your relationship to become the kind of partner who leads with strength and purpose. You'll figure out how to turn messy action into measurable wins, cut out distractions that drain your energy, and lock in a purpose that fuels every move you make.   “So many people are one weekend away from creating a lot of powerful momentum” - J Dragon   Here's what's inside:    A 3-step process to break free from stagnation and build unstoppable momentum.   A question for you to ask yourself that will reveal the blind spots in your thinking   The mindset shift to turn messy action into meaningful progress.   Strategies to protect your energy and fuel real change.   J's mental health reset and the books that reignited his drive.   Dreamz's comeback story after April's market crash.   TRex's game-changing lesson in investing and his renewed movie project strategy.   The difference between patience and stagnation and why it matters.   How tools like ChatGPT and old-fashioned notebooks can help you brainstorm   Practical tips to reignite purpose and take bold action.   ——   Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. 
 https://ratethispodcast.com/man   What is the Manhood Experiment? 
 It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!   For more tips and behind the scenes, follow us on:
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Get ready for Week 4 with Jeff Joniak and Tom Thayer as they preview Sunday's Bears vs. Raiders showdown in Las Vegas.See omnystudio.com/listener for privacy information.

Today's episode of Sell With Authority is a special follow-up to my recent conversation with Don Yaeger about his new book, The New Science of Momentum. In that episode, Don gave us a masterclass on how momentum acts as the “great exaggerator” — multiplying your wins when things are going well, or magnifying your challenges when they're not. We're continuing that conversation with Don's co-author Dr. Bernard Banks, or Bernie, as most people know him. Bernie is the Director of Rice University's Doerr Institute for New Leaders, where he's helping shape the next generation of leadership. He's earned multiple master's degrees from Northwestern, Columbia, and Harvard, along with a Ph.D. in social-organizational psychology from Columbia. His work has been featured in places like Harvard Business Review and The New York Times. Bernie's academic background is impressive. But here's the part that makes today's conversation uniquely powerful — Bernie has lived leadership in the trenches. He retired from the U.S. Army in 2016 as a Brigadier General after leading units ranging from 10 people to more than 3,000. He also served as Head of West Point's Department of Behavioral Sciences & Leadership. In those roles, leadership isn't theoretical. Sometimes it means choosing the least bad option. It means making a call quickly and ensuring your people have what they need to lead effectively — even in less-than-ideal situations. That's the perspective Bernie brings to today's conversation. Not war stories — but real-world, lived leadership experience you can take and apply inside your agency to build, protect, and reset momentum when it fades. Dig into Bernie's perspective on how leaders can create momentum — and keep it moving forward. What you will learn in this episode:  Why leadership must be intentional — not theoretical — when the stakes are high Behind-the-scenes research, stories, and lessons from The New Science of Momentum Why momentum is built through preparation long before the first spark A step-by-step framework: leadership, recruitment, culture, preparation, spark, communication, and climate What it looks like to unlock dormant potential in your team and clients How high integrity, trust, and intentional actions will set your agency apart How to protect — and reset — momentum when things get tough Resources: Website: https://profiles.rice.edu/staff/bernard-bernie-banks LinkedIn: https://www.linkedin.com/in/bernard-bernie-b-4458003/ The New Science of Momentum book

In this episode, we are discussing how to maintain motivation even during perceived setbacks or challenges. Most people use the acheivement or result they are going after as their motivation to get up and put the work in every day. But what if there was a more sustainable way to access motivation from the inside? We discuss how to get clear on a powerful why for yourself that will drive you forward no matter what the external circumstances are, so that you can move from a place of committment to yourself and the process instead of relying on the result.   Subscribe To Mahans Racing On Youtube To Join The 21-Day Challenge Coming Soon! https://www.youtube.com/@MahansRacing   1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule  https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Today we're tackling a silent profit killer for owners and leaders - PROCRASTINATION. Delay feels safe in the moment, but it starves cash flow, freezes teams, and kills momentum. We're going to show you the mental traps behind it and the tools to break the cycle fast.

Collin analyzes Iowa's 38-28 road win over Rutgers—their Big Ten opener and a crucial game to maintain momentum as they face a tough opponent next week at home against Indiana. Collin briefly previews that game toward the end of the episode.

⚡ If you want to learn and connect with Tim Mulcahy alongside more of the top names in the industry,  don't miss his appearance at D2DCon Canada | Sept 27–28, 2025, in Calgary. Grab your tickets at https://d2dcon.com/canada/In this episode of The D2D Podcast, Sam Taggart sits down with industry legend Tim Mulcahy, one of the keynote speakers at the first-ever D2DCon Canada. Tim's journey in sales started when he quit school at 16 to sell vacuum cleaners and within a year, he was the top rep among thousands. Over nine years, he consistently grew his income, eventually earning the equivalent of $2 million annually.But Tim's story didn't stop at personal success. He went on to co-found more than 25 sales companies, including Energy Savings Group (now Just Energy), which scaled to $4 billion in yearly revenue and became one of the most successful D2D organizations in history. Along the way, he trained over 100,000 salespeople across North America, Europe, and beyond.In this conversation, Tim shares the fundamentals of door-to-door success, from work habits and momentum to mastering presentations and role modeling. He also reveals how to handle setbacks, adapt to new industries, and build high-performance teams with the right training, culture, and compensation. Whether you're a new rep struggling to find your rhythm or a manager looking to sharpen your team's edge, Tim's decades of insights deliver the roadmap to lasting success in sales.You'll find answers to key questions such as:What separates high-performing D2D reps from those who quit after just a few days?How can momentum and work habits turn a good week into a breakthrough one?What are the seven fundamentals of a perfect sales presentation?How do you adapt when industries shift or companies collapse?Why is role modeling one of the fastest ways to level up your sales skills?

So many of us tell ourselves we're waiting for the right moment—the perfect plan, the perfect clarity—before we take the next step. But the truth is, that moment never arrives. And every day we delay, we quietly send ourselves the message that our dreams can wait, that we can wait. In this special bonus episode, I'm uncovering the subtle ways inaction shows up, why it takes such a strong hold on us, and how to begin dissolving its grip. More importantly, I'm sharing how we can shift from hesitation into aligned action that builds lasting confidence and impact. What we explore: How inaction disguises itself as busyness, perfectionism or endless research The hidden fears—of failure, success, and uncertainty—that keep us stuck Why inaction isn't laziness, but a way our nervous system tries to protect us How to meet yourself with compassion instead of judgment when fear arises Why the antidote to inaction is presence, not perfection How small, simple steps compound into trust, confidence, and transformation The ripple effect that happens when you choose growth over fear   If you're ready to rebuild self-trust, claim your expertise, and begin taking powerful, aligned action, I invite you to join me for my free masterclass: The Confident Coach Blueprint. Together we'll walk through three practical steps to help you move from hesitation into impact.  Sign up at nancyLevin.com/masterclass.   Connect with me: Newsletternancylevin.comInstagramFacebook  

We preview Ipswich Town's away trip to Blackburn, with Kieran McKenna's side looking to build on last week's thumping win over Sheffield United.

What if the tiniest choices you make actually carry the most power in your weight loss journey? In this episode, we dive into why that overwhelming feeling of needing to overhaul everything at once is actually working against you, and how a simple 30-second decision in your kitchen can set transformative changes in motion.What You'll Learn:Why small wins compound in ways dramatic changes never can – and the fascinating brain science behind it How to build evidence for yourself that you're someone who makes helpful choices, even when no one's watchingThe 3-step micro-challenge that starts building your new identity today (it takes less than 5 minutes) A powerful 60-second reset technique to connect with the version of yourself who naturally makes choices that serve youYour Action Step:Pick one small healthy choice you can make today that feels absolutely doable. Do it once, pause to notice how it feels in your body, then text yourself one word about the experience before bed. Remember: the size doesn't matter as much as the practice of choosing something that serves you.Resources Mentioned:3-Step Micro-Challenge framework60-Second Reset visualization technique

Sometimes everything can change in one moment! In this episode, Krista and Brian share their experience at an Orioles vs. Dodgers game that became a powerful lesson about tipping points, momentum, and belief.   After catching up on life updates- Brian's new role at a healthcare data analytics company and the emotional process of sending Ava off to college - they dive into an incredible baseball story that perfectly illustrates how one person can shift the energy of 30,000 people in an instant.   From Jackson Holliday breaking up a no-hitter with one swing to companies like Lego, Netflix, and Starbucks finding their own comeback moments, this episode explores how entrepreneurs can recognize and create their own game-changing moments.   Listen in for:   - How Brian's new role in healthcare data analytics is redefining ROI for patients [03:00] - The emotional experience of dropping Ava off at Syracuse [07:49] - Why Jackson Holliday's home run changed everything in 8 seconds [21:58] - How Lego went from $800 million in debt to global success by going back to basics [31:03] - Reed Hastings' bet on Netflix streaming when everyone said go back to DVDs [35:38] - Howard Schultz closing 900 Starbucks stores to refocus on company values [40:20] - Why you control the energy and momentum in your business [42:41] - How belief in yourself is the one characteristic all successful entrepreneurs share [45:04]     Whether you're facing tough times in your business or looking for that breakthrough moment, this episode reminds you that you are your own Jackson Holliday, and it only takes one swing to change everything.   -----   Take the "What's Your Sales Style Quiz?": https://www.kristademcher.com/sales-style-quiz   Follow us on YouTube: https://www.youtube.com/channel/UCfQNMxt1N_x6vO_dnizVu2g   Follow SHE SELLS HE SELLS on IG: https://www.instagram.com/shesellshesellspodcastRetryKD

What if the key to moving your business forward isn't having all the answers, but making the right decisions and committing to them? In this episode, we wrap up the CEO Summer School series by exploring why strong decisions are the wheels that drive your business. Every choice you make, from your fees and services to how you spend your time, shapes the trajectory of your business.   I break down what makes a decision strong versus weak, why commitment matters more than certainty, and how to stop straddling two mountains with one foot on each. You'll learn how to make choices that create momentum, use your decisions as a tool for learning and growth, and develop the self-leadership that allows you to steer your business toward your vision.   Get full show notes, transcript, and more information here: https://www.desicreswell.com/150   For the resources mentioned in this episode, click here: https://www.desicreswell.com/resources

We want your feedback and questions. Text us here.What if your biggest breakthrough isn't in working harder but in working differently? In this episode of The Champion Forum Podcast, Jeff Hancher is joined by serial entrepreneur, best-selling author, and leadership coach JM Ryerson. You'll hear JM's personal story of battling burnout, reclaiming his health and marriage, and finding purpose beyond the paycheck. He'll share the telltale signs that you're not living your best life and the mindset shifts that can get you back on track. From empowering your team to rediscovering your motivation, this episode is packed with wisdom for any leader ready to lead at a higher level.

Our guest for this episode is Jay Goninen. During this discussion, we zoom out for a high-level look at the current state of the industry: technician shortages, economic slowdowns, generational shifts, and how forward-thinking shop owners can use this moment to build momentum. If you've been wondering where the labor market is heading—or how to prepare your shop for what's next—you're in the right place. Connect with Jay: Social: https://www.linkedin.com/in/jaygoninen/    This episode is sponsored by: Hunter Engineering Considering getting into the ADAS calibrations business? Then consider visiting Hunter Engineering's centralized ADAS Information Hub learning resource and take advantage of a large library of easy-to-digest videos, insightful articles, interactive training modules, educational tools and much more, covering all aspects of the business of calibration. The ADAS calibrations market is large and getting larger. When you're ready to get going, your road to ADAS success begins at https://www.hunter.com/media-center/adas-hub/?utm_source=autobody_news&utm_medium=podcast1068&utm_campaign=adas

A commitment to “directional correctness” has helped Patrick Quinton-Smith solve existential questions on the way to becoming the co-founder of a multigenerational coaching consultancy, Gen Z Coach.In his fast-paced career, Patrick has overcome huge challenges by remaining true to his philosophy of maintaining a steady direction – even when sidewinds threaten to blow him off course.When rapid success in the energy sector failed to bring Patrick fulfilment he took a bold step towards coaching, giving up one day per week to build his business. Just three years on, he works full time at the head of a consultancy that coaches young people while helping businesses to lead multigenerational teams more effectively.Patrick speaks about the importance of the power of a clear and deep purpose and mission. He also explains the role of breathwork and emotional awareness in becoming a skilled navigator along his particular journey, which has taught him valuable lessons about the roots of his self-worth and the nature of what drives him forward.This episode offers a refreshingly frank account of just how hard it can be to overcome fear, doubt, adversity and the deeply personal challenges that we all face as we seek to grow and live in accordance with our values.Patrick and host Alex Whitton also talk about:- The number of times you might have to receive a “no” before achieving your goals- The benefits of having a niche, and how to let your niche find you- How to weather the storm of lean spells and hold onto the bigger picture while building a business- What we can learn from the challenges that scare us- The relationship between adventure and growthTHINGS WE TALKED ABOUT THAT YOU MIGHT BE INTERESTED IN:- General Assembly – Seven Career Coaching https://sevencareercoaching.co.uk/career-and-life-coaching-blog/seven-x-general-assembly-future-proof-your-career-in-2019-beyond - Bulb Energy https://en.wikipedia.org/wiki/Bulb_Energy - Derek Appau - http://linkedin.com/in/dereka/?originalSubdomain=uk - Mindset by Carol Dweck https://fs.blog/carol-dweck-mindset/ - Coaching for Business course, City University https://www.citystgeorges.ac.uk/prospective-students/courses/short-courses/coaching-for-business - International Coaching Federation https://coachingfederation.org/ - Gillian McMichael, Full Circle Global https://fullcircleglobal.com/ - Joel Burgess https://www.linkedin.com/in/coachjoelburgess/?originalSubdomain=uk - 16 'no's video/post https://www.linkedin.com/posts/maya-raichoora_getting-nos-and-rejections-used-to-crush-activity-7351498362937901057-teIC/ - Diary of a CEO, “roll the dice” https://www.tiktok.com/@steven/video/7504384000891391254 - The Coaching business flywheel - https://www.thecoachsjourney.com/the-coaching-business-flywheel

Momentum doesn't come from hustle — it comes from identity. This episode redefines success for high-capacity humans and shows why celebrating small wins is the secret to sustainable progress.If you've ever whispered, “Why isn't this moving faster?” — this one's for you.In today's episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who've outpaced their early success but are learning to rebuild from a slower, steadier place of integrity.This episode will guide you through:Why real momentum is built on integrity, not intensityHow small wins change your brain chemistry (and your identity)The hidden cost of bypassing celebrationWhy dopamine matters — and how to stop outsourcing it to hustleThe inner story behind rebuilding the ILR podcast from scratchA recalibration moment from the life of Kobe Bryant — and what his commitment to fundamentals teaches us about self-trustYou'll walk away with a new lens on momentum — one that honors the slow rebuild, the subtle shift, and the sacredness of starting again.Every episode includes a Micro-Recalibration — a small, identity-aligned action you can take today. These prompts are perfect for journaling, reflection, or team conversations — and they help you integrate the transformation, one small win at a time.Micro-Recalibration PromptPause and name one small win — something that aligns with your future self.Finish this sentence: “This win shows I'm becoming the kind of person who…”If you lead a team, share this prompt with them: “What's a micro-win you're proud of this week?” Let celebration become a shared rhythm.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

The Go Radio Football Show: 12th of August, 2025 In Association with Burger King. This is a catch-up version of the live, daily Go Radio Football show.  Join host Paul Cooney alongside ex Celtic Striker Andy Walker and Award Winning Journalist Mark Guidi. Build-Up to Rangers' Crucial Second-Leg Clash Against Viktoria Plzeň in the Champions League Third Qualifying Round - Plus, Brendan Rodgers Calls for More Attacking Options as Celtic Face Transfer Deadline Pressure. The team discuss Rangers' inconsistent domestic form, with dropped points against Dundee and Motherwell raising concerns. There is a debate about the club's decision to reverse their earlier stance on postponing the St. Mirren fixture, suggesting it reflects pressure from Celtic's strong start. Listeners question the mental and technical attributes required for players transitioning into the Old Firm environment, with insights into the challenges of adapting to the Scottish game. Celtic's transfer strategy also comes under scrutiny, particularly Brendan Rodgers' desire for attacking reinforcements ahead of European qualifiers. The panel discuss the potential signing of Andy Irving and the need for Celtic to strengthen if they hope to compete in the Champions League.  The team look ahead to the League Cup fixtures, standout performances across the league, and debate on who might lift the trophy outside of the Old Firm. Don't miss it – hit subscribe, play and get stuck in! The Go Radio Football Show, weeknights from 5pm-7pm across Scotland on DAB, Online, Smart Speaker and on the Go Radio App. IOS: https://apps.apple.com/gb/app/go-radio/id1510971202 Android: https://play.google.com/store/apps/details?id=uk.co.thisisgo.goradio&pcampaignid=web_share  In Association with Burger King. Home of the Whopper, home delivery half time or full time, exclusively on the Burger King App  https://www.burgerking.co.uk/download-bk-app Follow us @thisisgoradio on Instagram, Facebook, LinkedIn and Tik Tok  For more Go Creative Podcasts, head to: https://thisisgo.co.uk/podcasts/  Facebook: https://www.facebook.com/share/1ATeQD...  

Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Braves winning four of the five games they played against the Miami Marlins this weekend, and explain why the Braves must continue to win games and build momentum just like they did this weekend.

Are you building a business you love — or one that's wearing you down? In this episode of Top Advisor Podcast, I interview David DeCelle, CEO of Model FA, whose passion is helping advisors fall in love with their practice – either “again” or for “the first time.” David shares actionable insights on scaling your … Continue reading #94 – From Stuck to Scaling: How Top Advisors Build Momentum with David DeCelle →

Cam Burt gives us the lowdown as always, after Casey's big victory against Sandringham as Harry Sharp dominated. Hosted on Acast. See acast.com/privacy for more information.

Thanks for listening!Visit us online at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.salvationnow.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram, TikTok & Twitter @tjmalcangiSubscribe to our YouTube channel “TJ Malcangi”God bless you!

This is Part 3 of my special bonus series originally recorded live on Instagram for the Summer Fat Loss Reset—and it's all about using summer to build momentum instead of losing it.For so many women, summer feels like a free‑for‑all: vacations, BBQs, and that “YOLO” mindset make it easy to hit pause on your goals with the promise that you'll “get serious again in the fall.” But what if you didn't have to keep starting over?In this episode, I'm sharing how to shift out of ONLY doing these habits for the sake of losing weight and actually use this season to set yourself up for long‑term success.Listen in and see how much easier consistency can feel when you approach summer differently—and start building momentum you can carry into every season.Want help applying what you learn? Grab your free ⁠Summer Consistency Workbook here⁠ and start putting these strategies into action today.

HR1 - Braves' season is now for finding things that could help build momentum for 2026 In hour one Mike Johnson, Beau Morgan, and Ali Mac recap and react to the Atlanta Braves losing to the San Francisco Giants 9-0 last night in game two of their three game series. Ali, Mike, and Beau also talk about how the Braves having a healthy Ronald Acuña Jr. right now, and seeing him play well is a big bright spot to what has been a dull season. Then, The Morning Shift crew lets you hear Big 10 Commissioner Tony Petitti talk about the future of the College Football Playoff format, react to what Petitti had to say, and then explain why they believe Tony probably doesn't even believe his own take on what the College Football Playoff format should be. Mike, Ali, and Beau also talk about the biggest local and national headlines in The Front Page! On this edition of The Morning Shift crew reacts to New Orleans Saints defensive back Tyrann Mathieu, Tennessee Titans linebacker and former Falcon Lorenzo Carter, and Tight End Jimmy Graham all announcing their retirement yesterday, Mike, Ali, and Beau also react to quarterback Phillip Rivers officially retiring as a Los Angeles Charger yesterday as well. The Morning Shift crew closes out this edition of The Front Page by reacting to the ACC announcing that teams are now going to release availability reports before conference games, and reacting to the news that Ex-FSU Head Football Coach Jimbo Fisher is joining the ACC Network as a weekly analyst. Finally, Mike and Beau close out hour one by diving into the life of Ali Mac in Ali's Mac Drop!

Fall photography season can feel like a whirlwind. Once you're in it, it's full steam ahead. Sure it's typically the most profitable for family photographers, but it can also be the most overwhelming. In this episode, I'm candidly breaking down four common fall pitfalls that can derail your season, plus practical strategies to set yourself up for success.  The four traps we unpack are The Overbooking Trap Forgetting about Marketing  Systems Chaos & Creative Blocks Plus, I won't leave you spinning - this episode wraps with a pre-fall pep talk to remind you are the BOSS. Trusting yourself to make those choices is where the real power lies. Let's prep for fall together by getting ahead of the mess and choosing to be in charge.    // LINKS MENTIONED // Ep 28: 4 Ways to Build Momentum when you're *NOT* busy in the fall The Complete Guide to Flodesk for Family Photographers: https://leahoconnell.com/the-complete-guide-to-flodesk-for-family-photographers/ Try Flodesk for 50% off - https://flodesk.com/c/PHOTOFUEL Try Honeybook: https://share.honeybook.com/leah9738526   Other CRM's options for photographers:  Iris Works Cloudspot Dubsado Sprout Studio Shootproof

The Atlanta Braves passed the mathematical halfway point over the weekend, but it was in the midst of yet another winnable series slipping through their collective fingers. Grant McAuley discusses the biggest stories and headlines from the week that was for the Braves, a week that saw them lose the momentum they'd worked so hard to build with head-to-head success against the formerly first place New York Mets by losing series to the Miami Marlins and Philadelphia Phillies. The offensive woes continue to plague the club, while both the starting rotation and bullpen are under more stress than ever to keep the Braves in games. Now seven games under .500 and staring at major deficits in both the division and Wild Card races, the Braves will attempt to make the most of their final two weeks before the All-Star break as they face the Los Angeles Angles, Baltimore Orioles, Athletics, and St. Louis Cardinals over the next 12 games. That stretch could ultimately determine what Atlanta's strategy will be for the trade deadline, because failing to win consistently may mean there's no point in bringing in reinforcements this season. Brad Rowland of Hammer Territory joins the show to discuss the Braves at the halfway marker, the loss of Chris Sale, the lost seasons thus far for Michael Harris and Ozzie Albies, and what needs to happen in July to allow Atlanta to pull the nose up on its season. Hear that discussion beginning at 29:20. In the trip around the big leagues, we cover the loss of Dave Parker, the field for the Home Run Derby, Ketel Marte's unfortunate trip to Chicago, and hear the voice of the Pitchcom device courtesy of SNY. And Sam Blum of The Athletic joins to preview the Angels and Braves series that begins on Tuesday. Hear that at 57:58. From The Diamond airs live on 92-9 The Game in Atlanta on Sundays throughout baseball season. You can also subscribe wherever you get your podcasts. Every episode of the show and more great Braves coverage is available at FromTheDiamond.com.

Are you ready to create a summer success plan that truly works for you?   In this episode, we dive into the final three Cs of our Summer Ready Success framework. Learn how to consistently show up for yourself and your business, prioritize self-care, and celebrate every small victory along the way.   I'll share tips on how to create a summer marketing plan that resonates with your audience and energizes you. Additionally, discover the power of connecting with mentors and accountability partners to keep you motivated.   Remember, it's not just about achieving your goals; it's about how you feel throughout the journey. I want you to walk away from these episodes with actionable steps to help create a summer filled with joy and success!   You still have time to grab your Summer Ready Success Guide. Download it for free at martinewilliams.com/summersuccess. This guide will help you put the concepts we discuss into practice.   And if you're feeling stuck or need personalized support, I invite you to book a free clarity call with me. Together, we can identify what matters most to you this summer and create a plan to move forward.  

You don't need a gym to get results—just a smart system that keeps you consistent.In this episode, I'm sharing my exact home workout formula that helps me (and our members over 40) stay strong, energized, and fit year-round—even when life gets busy. No fluff. No excuses. Just simple movements using bodyweight, dumbbells, bands, and aerobic work to build lasting momentum.Whether you're just getting back into fitness or looking to level up your home routine, this episode gives you the full playbook to take action today.

Bickley and Marotta talk golf, go through Social Studies and talk to Diamondbacks TV broadcaster Todd Walsh. 

In this episode of Ambitious, I'm joined by the incredible Tomasha Suber, a strategic leadership coach who helps women build sustainable, profitable businesses without sacrificing their personal wellbeing. We dive deep into the emotional challenges of scaling a business, the importance of aligning business growth with personal values, and why CEOs often struggle with delegation. From the difference between vision and mission to the power of setting core business values, we cover a lot of ground. Tomasha also shares personal experiences, actionable advice, and questions to help you self-assess and realign your business. 00:39 Introduction02:42 Diving into Leadership and Delegation04:52 Understanding Leadership: Clarity, Confidence, and Conviction06:56 The Emotional Challenges of Scaling a Business07:50 The Role of Identity in Delegation11:36 Boredom in Business: A Sign of Success?14:52 Aligning Business Growth with Personal Values21:16 Defining Vision, Mission, and Values37:50 The Importance of Values in Business44:55 The Power of Embodying Core Values50:25 The Importance of Relationships in Business56:07 Strategies for Realigning Your Business01:02:27 Decisive Action: Decide or Drown01:12:03 Choosing the Right Mentor and ClientsConnect with Tomasha: InstagramWebsiteTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Welcome to another value-packed episode of the Marketing Guides For Small Business Podcast! This week, Ian Cantle of Outsourced Marketing Inc. and the panel are joined by Skip Adams, a successful Albuquerque-based realtor who's made waves with his unique approach to digital marketing, branding, and lead generation. If you've ever wondered how a small business can truly leverage YouTube, podcasts, AI, and testimonials to stand out and grow, this is a must-listen. Table of Contents: Skip Adams' Journey: From professional baseball to top relocation specialist in Albuquerque real estate.Finding Your Niche & Building a Brand: Why Skip doubled down on relocation and how “the riches are in the niches”.YouTube Deep Dive: Strategy, learning curve, and why video marketing is Skip's top lead generator.Content Creation Secrets: How Skip reverse-engineers YouTube topics using keyword research tools, and creates evergreen, trust-building content.Turning Viewers Into Clients: Lead capture techniques, try-before-you-buy offers, and the magic of inbound calls.The Power of Testimonials: How Skip collects and uses video reviews to build credibility—without being salesy.Podcasting & TV: Behind the scenes of running UABQ, a local show, and its role in community connection.AI in Marketing: Real-world ways Skip and the hosts leverage AI for content, research, image editing, and productivity.SEO & Repurposing Content: Actionable advice for supercharging your website with blog posts, structure tips, and how to avoid common pitfalls.Scaling & Delegating Marketing: When to outsource, the value of your time, and how to stay focused on what you love. What You'll Gain From This Episode: Real-World Video Marketing Tactics: Learn how Skip grew his business (and reputation) using YouTube—plus the steps to make your videos effective, even as a beginner.Secrets to Content That Converts: Discover how to research trending topics your audience actually wants, so you're always answering their pain points.Lead Generation That Works: Get Skip's proven framework for turning content viewers into leads and loyal customers, including downloadable guides and clear calls-to-action.Building Trust at Scale: See why authentic testimonials (especially on video) are game changers, and how to get them.AI Tools & Productivity Hacks: Hear how small businesses use the latest AI tools to multiply output, repurpose content, and support marketing without breaking the bank.SEO Strategies for Non-Techies: Action steps for getting found on Google—plus critical website tweaks every business should know.Delegating Without Losing Your Voice: When to bring in help, how to vet marketing partners, and making your content go further.Insider Perspective: You'll get both the guest's and hosts' candid thoughts on the real challenges—and solutions—in small business marketing today. Ready to Build Momentum in Your Marketing? Listen now to hear expert insights, candid tips, and actionable strategies you can use—whether you're a small business owner, marketer, or real estate pro. Don't forget to: Subscribe & Rate: So you never miss an episode!Share: Found this helpful? Pass it along to your network—friends, peers, even your pets!Tell Us What You Need: Have a topic or guest you'd like to hear? Drop us a line and let us know. Let's keep building your marketing success—one smart strategy at a time! Remember to Keep Calm and Market On!

In this episode of Build Momentum, we are joined by Dr. Matthew Montgomery, the current superintendent of two school districts, Lake Forest Community High School District 115 and Lake Forest Elementary District 67, for almost four years. In addition to this unique setup, he is also the Lead Superintendent for Cohort and Partner Connections in AASA, The School Superintendents Association. Some Questions We Ask:Can you tell us more about your career as a superintendent for two school districts? (01:30)What are the most rewarding aspects of school leadership? (06:19)What is your take regarding the 2023 RAND study, and how do you cope with the stress that your role brings? (08:18)Has scrutiny of the superintendency changed over the years? (12:27)Do you think your experiences are similar or different compared to other superintendents across the nation? (15:23)What strategies do you incorporate to help the community understand your vision for the district? (19:15)What are your thoughts regarding humanizing the role of superintendency? (24:11)How can we better support district leaders? (28:51)In This Episode, You Will Learn:About Dr. Montgomery's career (01:53)Rewarding aspects of school leadership (06:22)Thoughts about the 2023 RAND study and coping with stress (08:31)Scrutiny of the superintendency (12:37)Similarities and differences regarding superintendents' experiences (15:40)Strategies for uniting the community around a vision for the districts Dr. Montgomery leads (19:29)Thoughts on humanizing the superintendency (25:04)How K-12 education system supporters can advocate for district leaders (29:03) Quotes:“I was a high school science teacher, and I always wanted to know what was happening in the principal's office when they would close the door. … When I got to the principal's office, then I was curious about what was happening in the superintendent's office. And now I make the joke that when I'm in my office, if anybody walks in and closes the door, I'm like, ‘Oh, please don't!' [Now] I've had my fill of what happens.”“As a leader, you are a conduit for an incredible amount of stakeholder voices. You need to try to find some cohesiveness and then be responsible for helping lead them in the direction that they have defined.”“Leadership is the most rewarding and challenging role that people can experience, and it is a privilege to be given this responsibility.”“We need to have a community that understands that you need great people leading organizations. How we treat our leaders matters—and increases the likelihood when one leader leaves, you are going to find another great leader to follow.”Stay in touch with Dr. Matthew Montgomery:LinkedIn Lake Forest Schools Stay in touch with Sarah Williamson:SWPR GROUP WebsiteLinkedInStay in touch with Chad Bolser:LinkedInAbout "The Secret to Transformational Leadership," which Sarah co-authored with Dr. Quintin Shepherd:Transformational Leadership Secret websitePurchase the print or ebook

If you've been doing all the right things, posting consistently, going live, showing your face... but still feel invisible, it's time for a pattern interrupt. Join Momentum here https://thevisibleceo.com/momentum2025Drop us a message...Don't forget to share this episode and tag me @itscrissyconner on Instagram and @crissyconner on Facebook to be entered to win!

Show Links:Daily Email: https://yourlevelfitness.com/daily-emailThe YLF Blog: https://yourlevelfitness.com/blogJoin The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Episode Description:In this episode, we are diving into a tactical way to set yourself up for success each week by applying the weekly goal structure to your emotional and mental health. I share how to build minimum daily action goals, like journaling for at least five minutes a day, and why setting achievable goals that you can exceed builds real momentum. This is all about learning the nuance of working with yourself and living from the inside/out. If you want to create sustainable change, it starts with small, specific goals that help you connect with yourself more deeply. Listen in and start building your weekly plan!Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, or possible collaborations please email daryl@yourlevelfitness.com

3-31 Dirty Work Hour 1: Dirty Work breaks down for a successful weekend for GSW &SFG as both teams look to build momentumSee omnystudio.com/listener for privacy information.

Playing the long game in your business and relationships is where your biggest wins will come from years down the road. I've seen this so many times and it's top of mind for me since a relationship that started 10 years ago is now paving the way for amazing opportunities now. In this episode, I'm sharing how the compound effect works in anything you want to create success in, why you have to show up consistently over TIME (we're talking YEARS), and how we all win now and later when we invest in relationships. We might be living in an instant-gratification world, but trust me: the real magic happens when you commit for the long haul. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Saily - Get an exclusive 15% discount on Saily eSIM data plans! Go to https://saily.com/EARNHAPPY download the Saily app and use code 'EARNHAPPY' at checkout HIGHLIGHTS Why quick wins can't beat long-term connections. How the “compound effect” accelerates your growth over time. The power of showing up consistently and improving even just 1% better each day! Why if often takes over 3 years to see success in any business. How nurturing a 10-year relationship is leading to opportunities now. RESOURCES Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Chris: @chriswharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness