Podcasts about yiou wang

WATER ALWAYS GOES WHERE IT WANTS TO GO, 5min., Romania Directed by Yiou Wang “Water Always Goes Where It Wants to Go” is an ecoperformance CG art video of the body in synergy with the storied landscape of water. How can we go back to something we already have? We are born out of water, and water constitutes our body, our territories, and our myths. Mapping water through the body, in between transitory space for waters, the short film investigates the relationship between the self, its embodied and somatic dialogues, and these physical and symbolic waters, questioning how we can return to our first water, the common body. http://yiouwang.org/https://twitter.com/YiouWang1 https://www.instagram.com/yiou_wang_/ Get to know the filmmaker: This short film is the natural product of a very rich and interesting conversation Alina and I have. Many of our ideas clicked and crosspollinated. Alina is an actress and performance artist, who expresses through her body; I am a visual artist who expresses through image and form. We are both empaths who share an intuitive, embodied connection to a larger, more-than-human world. Alina has been introducing to the world the method of ecoperformance for many years, where she embodies a forest, a river, a crow, or an ancient mythic being and shapeshifts in synergy with the consciousness of the embodied. We began to focus on water, as water is our first body – the amniotic fluid is where we come from, and our common body. In many precolonial cultures and epistemologies, the land is often also corporeal. In Tuva, the mountain peak is the heart of mountain ranges, where rivers are the aortas, the soil's blood vessels. Alina and I wanted to create a branch of artworks embodying water combining her ecoperformance and my virtual filmmaking. She performs embodying water from our animistic perspective, and I do the motion capture, transferring her movement to the avatars of water. The scenography is designed with a root in theatre arts, where I put my 3D scanned natural environment pieces in the scene reminiscent of stage. From the idea to the finished product, how long did it take for you to make this film?It is hard to pinpoint the start of this project, since Alina and I have been communicating for a year and our minds grew into this rich constellation. Since the beginning, we agreed to draft some proposals to apply for certain live performance art grants. After that, we thought why not make a film to further illustrate our proposal? And the actual production and editing of this film was about three weeks. But it's hard to say it's only three weeks, because a lot of the models I put into the environment were from my longtime habit of 3D scanning in my forest hikes. You can sign up for the 7 day free trial at www.wildsound.ca (available on your streaming services and APPS). There is a DAILY film festival to watch, plus a selection of award winning films on the platform. Then it's only $3.99 per month. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

For most, it's hard to fathom a 50-mile trek on foot across any terrain. But for YiOu Wang, a professional ultra-marathon runner, that kind of distance is all in a day's work. It takes strategic training and relearning what it means to sleep and rest to prepare the body and mind for such exertion. Join host Anahad O'Connor to learn about the important role sleep plays in athletic training and competition. Plus, hear from neurophysiologist and brain coach to elite athletes, Louisa Nicola, as she explains how bodies in training at any level require more attention to sleep to maintain strong muscles and high performance. See omnystudio.com/listener for privacy information.

For most, it's hard to fathom a 50-mile trek on foot across any terrain. But for YiOu Wang, a professional ultra-marathon runner, that kind of distance is all in a day's work. It takes strategic training and relearning what it means to sleep and rest to prepare the body and mind for such exertion. Join host Anahad O'Connor to learn about the important role sleep plays in athletic training and competition. Plus, hear from neurophysiologist and brain coach to elite athletes, Louisa Nicola, as she explains how bodies in training at any level require more attention to sleep to maintain strong muscles and high performance. See omnystudio.com/listener for privacy information.

For most, it's hard to fathom a 50-mile trek on foot across any terrain. But for YiOu Wang, a professional ultra-marathon runner, that kind of distance is all in a day's work. It takes strategic training and relearning what it means to sleep and rest to prepare the body and mind for such exertion. Join host Anahad O'Connor to learn about the important role sleep plays in athletic training and competition. Plus, hear from neurophysiologist and brain coach to elite athletes, Louisa Nicola, as she explains how bodies in training at any level require more attention to sleep to maintain strong muscles and high performance. See omnystudio.com/listener for privacy information.

Co-hosts Adrienne Herbert and Tamara Pridgett speak to YiOu Wang, elite ultra and trail runner, and UA athlete. YiOu talks about her journey from dreading the one-mile run to running the Boston Marathon, how years of marathon running inspired her to begin ultra marathons, and how training for endurance helps build resilience and focus.  Listen to Sweat the Details every Tuesday. Follow Under Armour at @underarmourwomen and @underarmour Follow YiOu Wang @ywangruns Follow Tamara Pridgett @Tamsgoinham Follow Adrienne Herbert @Adrienne_LDN Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.

Yiou Wang is a bay area ultrarunner for Under Armour. In this episode we talk about how she got into the sport after hating running growing up, her transition from roads to trails, and then moving from 50 milers into 100s. Finally, we discuss how to get more women and women of color involved in running. 

This week's episode is with YiOu Wang from Marin. YiOu is a professional runner for Under Armour, a teacher, and a world traveler. She won The North Face Challenge 50 miler in 2019 and qualified for the US Olympic Marathon Trials in 2012 and 2020. In this episode we discuss how spectating the Boston Marathon in college sparked her interest in running, qualifying for the Olympic trials in the marathon, Some highlights from our conversation: How she discovered her love for running later in life, coming to the sport without a strong sports background as a kid Her early days of marathon training based on books and trial and error Moving from Boston to her husband's hometown of Marin, and falling in love with the trails in California What she learned from traveling around the world while working as a private tutor How she trains through uncertainty How she adopted her trail training to OTQ in the marathon in only a few weeks Adjusting her mindset and training after all the races she had planned to run this year were cancelled Follow YiOu on Instagram @ywangruns, on Twitter @Magicsquid, and follow her training on Strava. Follow Runners of The Bay on Instagram and Twitter @Runnersofthebay. Check out our website runnersofthebay.com and send us an e-mail at runnersofthebay@gmail.com. Music is California by The Spectacular Fantastic.

This week's episode is with YiOu Wang. YiOu is a trail and ultra runner who lives and trains in Northern California. In this episode ahead of the Olympic Trials, we discussed: -qualifying for the Trials due to a last minute race change -training for the Trials as a trail runner -lessons learned from the trails that carry over to the roads -her "couch to Boston Marathon Qualifier" while living in Boston -going up in distance beyond the marathon -sponsorship and social media as a pro athlete -"luck is when preparation meets opportunity" -being process focused vs results oriented -her travels -and more! Follow along at https://www.instagram.com/ywangruns/ and https://twitter.com/Magicsquid --- Support this podcast: https://anchor.fm/forthelongrun/support

Where's YiOu these days? Great to catch up with her after her big win at TNF50!  Big ty to the show sponsors! Kogalla - use discount code of “TrainingForUltra”  https://kogalla.com/ XoSkin - use discount code of “T4U20”  http://www.xoskin.us/ Training For Ultra - Audiobook on Audible! https://www.audible.com/pd/B07T9H21CB/?source_code=AUDFPWS0223189MWT-BK-ACX0-155697&ref=acx_bty_BK_ACX0_155697_rh_us

YiOu Wang didn't grow up a runner, or even an athlete. Her form of competition was the math and debate teams. Fast forward to today and she's one of the world's top trail and ultra runners. This is her story. The post Ultrarunner YiOu Wang: Learning, Consistency & the Pursuit of Excellence appeared first on Prokit.

An interview with YiOu Wang after her win at the 2019 TNF 50.

An interview with YiOu Wang after her win at the 2019 TNF 50.

An interview with YiOu Wang before the 2019 TNF 50.

An interview with YiOu Wang before the 2019 TNF 50.

YiOu Wang is an educator and teacher and a professional trail and ultrarunner and she sure is fast! She is a 2:38 marathoner, Olympic Trials Qualifier and she's been winning competitive ultras for years. YiOu had the opportunity of a lifetime: she travelled to 26 different countries and she brings some of her wisdom and lessons from her travels to the podcast. We talk about some of the things she saw and experienced around the world including human's impact on the environment, top picks for trail running destinations (you may have never thought of), and her favorite workouts.  Music by Br'er Rabbit "Blind Like Glass" Episode sponsored by Spring Energy. Get 10% off these real food packets with code: Candice

Anna Mae Flynn had an incredible performance at Lake Sonoma on Saturday, finishing it off by overtaking race leader YiOu Wang in the final 1/4 mile of the race. At the finish line she was offered a Golden Ticket to Western States Endurance Run and she told RD Craig Thornley … The post Anna Mae Flynn | Sonoma Strategy and Future Plans appeared first on Ultrarunnerpodcast.com.

An interview YiOu Wang after her second-place finish at 2019 Lake Sonoma 50 Mile.

An interview YiOu Wang after her second-place finish at 2019 Lake Sonoma 50 Mile.

It all starts with the first step and for YiOu Wang that was a search on the internet for how to run a marathon. She set her sights on running the Boston Marathon after spectating what she describes as "the most amazing spectacle of joy and pain and suffering". Her road to Boston included a qualifying race at the Cape Cod Marathon in 2005 followed by the iconic run from Hopkinton to Bolyston Street the following spring. At the time, she never thought she would become a sponsored professional runner but as life's purpose has a way of infiltrating our lives, she now finds herself one of the top ultrarunners in the field. She is a 2-time winner of the Lake Sonoma 50 mile, the 2017 Trail 50Km National Champion and a 2-time Marathon Olympic Trials Qualifier. She is on her way back to Western States this year after earning her golden ticket at the Black Canyon 100k in February. YiOu shares with us what she has learned from her 100-mile experiences and the most important piece to her mental game. We also dive into the lasting impact of a once in a lifetime opportunity that took her and her husband on a 10-month world tour. She opens up about how that trip has changed her perspective and shined a light not only on global issues but those within her own community. YiOu is a fierce competitor yet she always finds things to celebrate even if the result was not what she hoped for. YiOu placed 2nd at this past weekend's Lake Sonoma 50, losing the win by a mere 7-seconds. A sprint to the finish after 50 unrelenting miles is the only way she was going to give up that win. Next up we will see YiOu run the Transvulcania Ultramarathon which is known as the hardest mountain-ultramarathon in the Canary Islands. Word on the street is that she'll be going into this race untapered as a part of her preparation for Western States in June. Thank you so much for listening in and for your support of the show. We are a 100% listener supported podcast, no sponsors means no commercials. If you are finding helpful shifts in your life as a result of listening to the YTP please consider making your monthly pledge of $5 or more to become a part of our exclusive Patreon community.

An interview with YiOu Wang before the 2019 Lake Sonoma 50 Mile.

An interview with YiOu Wang before the 2019 Lake Sonoma 50 Mile.

YiOu Wang is a professional trail and ultra runner. She's a 2-time winner of the Lake Sonoma 50 mile, the 2017 Trail 50Km National Champion and a 2-time Marathon Olympic Trials Qualifier. Yuri and Fatty kick off season 3 of The GU Energy Labs Pinnacle Podcast by chattng with YiOu about running while traveling (YiOu didn't spend more than 10 days in one place in 2018), recommendations for traveling from a person who's been practically everywhere, learning from experience, and how to use a tree to stop yourself. Don't miss this awesome episode!

My conversation with ultrarunner YiOu Wang after her 10-month trip around the world and the stories and perspective she gained as a result.  :: YiOu on ESPNw https://es.pn/2DiU7uM :: Louis CK on Airplanes https://youtu.be/zbCoe3vIskA?t=233 :: Where's YiOu? https://wheresyiou.com/ ______ Patreon.com/BillyYang Instagram.com/BillyYangPod Twitter.com/BillyYang Facebook.com/BillyYangPodcast 

"I think that if you maintain good relationships with people, if you act in a way that is helpful to others, that is kind, that is giving, and you just hold yourself to a high standard, then opportunities will appear before you—and [when they do], just say yes." Super excited to welcome YiOu Wang to the podcast this week! YiOu is the reigning U.S. 50K trail champion, two-time winner of the Lake Sonoma 50, and an Olympic Trials Marathon qualifier with a personal best of 2:38:46, in addition to being an Under Armour and Camlebak-sponsored athlete. Full disclosure: I coach YiOu—we've been working together for the past 2-1/2 years—and this episode marks the first time I've interviewed one of my own athletes for the podcast. We covered a lot of ground in this 90-minute conversation, including YiOu's recent year-long trip around the world—she and her husband were working as teachers—where she visited (and ran in!) numerous countries, experienced many different cultures, and stuck to a training schedule despite being in a new place every few days. We also talked about immigrating to the U.S. as a young child, "almost failing P.E. because I couldn't run the mile," what inspired her to take up running in college, chopping nearly an hour off of her marathon personal best over the course of seven years, transitioning to (and training for) trail and ultra running, where her competitiveness comes from, and much, much more. Music and editing for this episode of the morning shakeout podcast by John Isaac at BaresRecords.com Complete show notes here: https://www.themorningshakeout.com/podcast-episode-25-with-yiou-wang/ Sign up here to get the morning shakeout email newsletter delivered to your inbox every Tuesday morning: www.themorningshakeout.com/subscribe/ Support the morning shakeout on Patreon: www.patreon.com/themorningshakeout

Episode 43 - Full interview of the founder and CEO of SufferFest Beer, Caitlin Landesberg.  Take a few minutes to catch up with Yiou Wang (while she runs and hikes).  Hear from two great runners on how their weekend races went with Anna Mae Flynn and Amy Leedham.  Happy training! Training For Ultra Gear! www.TrainingForUltra.com   Training For Ultra X www.Patreon.com/TrainingForUltra  

Ladia Albertson-Junkans ran the competitive Chuckanut 50k for her first ultramarathon last year and won it. With a stacked field that included YiOu Wang, Camille Herron, and Corinne Malcom, Ladia bonked hard but rallied and came out on top.   I think I’ve learned to focus on joy through the … The post Ladia Albertson-Junkans Interview appeared first on Ultrarunnerpodcast.com.

This week we bring you Episode 80 of The BibRave Podcast, in partnership with our sponsor, The Under Armour Mountain Running Series! As always, you can stream us on Spotify so you won't miss a moment from Team BibRave. In keeping with our Under Armour theme this week, we're interviewing UA trail runner, YiOu Wang. YiOu is a huge badass – two-time winner of the Lake Sonoma 50, Olympic Marathon Trials qualifier, Western States finisher, and - as you'll learn – world traveler! YiOu has some really interesting stories and thoughts on being a female runner in so many foreign countries, her highs and lows in running, and what she has planned for 2018 and beyond! Show Notes: YiOu Wang on Instagram and Twitter Sacred Valley - Peru Lake Sonoma 50 Miler Western States 100 TDS UTMB BibRave Interviews with Meb Keflezighi, Ian Sharman and Ian Sharman pre-Leadville Follow Team BibRave on social! Jessica: FB, TW, IG Tim: FB, TW, IG For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!    If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes...

An interview with YiOu Wang before the 2017 Western States 100.

We are joined by the kick-ass YiOu Wang! We are going to cover her big win at Lake Sonoma and training for the big dance, Western States 100!

An interview with YiOu Wang after her win of the 2017 Lake Sonoma 50 Mile.

YiOu Wang and Jacob Puzey are each coming to Lake Sonoma with a mission: Do the best they can and push hard.  Will that get either on the podium? We’ll have to wait until Saturday to find out. For YiOu, this will be her second attempt at 50 miles, though … The post YiOu Wang and Jacob Puzey Interview appeared first on Ultrarunnerpodcast.com.

Three more additions to this deep and varied field, these women bring with them a grab bag of talents that could land them with some extra cash in their pocket this weekend. Magda Boulet is an Olympic qualifier marathoner with a 2:26 PR who finished 2nd here last year (as … The post TheNorthFace Endurance Championship Preview – Magdalena Boulet, YiOu Wang, Alicia Shay appeared first on Ultrarunnerpodcast.com.