Podcasts about ultrarunnerpodcast

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Best podcasts about ultrarunnerpodcast

Latest podcast episodes about ultrarunnerpodcast

Ten Junk Miles
Long Run 179 - Eric Schranz of Ultrarunnerpodcast.com

Ten Junk Miles

Play Episode Listen Later Oct 19, 2022 161:42


Join Scotty and podcaster, runner and fan of the sport Eric Schranz for Ten Junk Miles in which they discuss what he's been up to, the state of the sport, podcasting, Covid, changes to the sport, social media and Scoty tells Eric a really long story about meeting Bob Dylan. Listen to the 2016 interview here:https://tenjunkmiles.libsyn.com/website/eric-shranz This episode brought to you by Path Projects...order that sweet new TJM hat here: https://pathprojects.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

covid-19 bob dylan long run tjm ten junk miles eric schranz ultrarunnerpodcast
Ultrarunnerpodcast.com
Jim Sweeney | Running and Brewing on the Beast Coast

Ultrarunnerpodcast.com

Play Episode Listen Later Sep 16, 2021 61:20


Jim Sweeney runs primary on the technical trails around upstate New York and New England, still loves a good old road marathon, and even ran the fastest hundred miler (13:09) in 2018.  He's also the Lead Brewer at a brewery you've heard me talk a lot about…Athletic Brewing in Connecticut. … The post Jim Sweeney | Running and Brewing on the Beast Coast appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Ultramarathon and Trail Running Trivia with Lydia

Ultrarunnerpodcast.com

Play Episode Listen Later Aug 5, 2021 58:44


Trivia with Lydia Episode Notes: Intro/outro music used with permission from David Rosales. Here's more on The Tunnel race. More on Yiannis Kouros' incredible feats on Davy Crockett's Ultrarunning History Podcast. More on The Spine Race in the UK. And more on The Dipsea Race in Northern California. Here's the … The post Ultramarathon and Trail Running Trivia with Lydia appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Terry Miller | Lessons from DFL at Hardrock 100

Ultrarunnerpodcast.com

Play Episode Listen Later Jul 22, 2021 83:59


I was DFL at #hr100 Not the result I was hoping for, but I think I learned even more this way. Been trying to get here for about 10 years. pic.twitter.com/DFWkR6zhdk — Terry Miller (@Terrysrunning) July 19, 2021 Intro/Outro music used with permission from David Rosales. The post Terry Miller | Lessons from DFL at Hardrock 100 appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Alek Simpson | Running Ultramarathons with Narcolepsy

Ultrarunnerpodcast.com

Play Episode Listen Later Jul 16, 2021 102:41


Alek Simpson has narcolepsy and cataplexy, two disorders that wouldn't seem to help his ultramarathon running. Hear him talk about the symptoms, the treatments, and how he's managing to make it all work. Also, stick around for some NATHAN and HOKA gear talk with Ben Zuehlsdorf. The post Alek Simpson | Running Ultramarathons with Narcolepsy appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Torsten Heycke | Running, paddling, mapping, and more.

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 21, 2021 97:49


Torsten Heycke is an endurance athlete who's participated and competed in a panoply of outdoor sports. From ultramarathons like UTMB-CCC and Western States to field hockey, surfing, MTB racing, tennis, XC ski racing and triathlon, today, Torsten and I drill down and discuss our joined passion for paddle sports. He … The post Torsten Heycke | Running, paddling, mapping, and more. appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Noah Brautigam Interview

Ultrarunnerpodcast.com

Play Episode Listen Later May 20, 2021 88:03


Noah Brautigam is a Salomon sponsored trail and ultra runner who started life as a xc skier and instructor in Vermont who bounced to the West Coast and has spent the last few years in Salt Lake City. Now he and his wife are living the van life as they … The post Noah Brautigam Interview appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Annie Hughes | Young Gun in Colorado

Ultrarunnerpodcast.com

Play Episode Listen Later May 7, 2021 53:24


Annie Hughes is a 23 year old runner living in Leadville Colorado who hasn’t finished off the podium in nearly two years. She likes big vert, technical terrain, and long hauls that push her abilities. Haven’t heard of her? Listen to this interview and keep an eye on Annie…she’s got … The post Annie Hughes | Young Gun in Colorado appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Fifty Miles on Acid | Interview with Lucas Simon Drake

Ultrarunnerpodcast.com

Play Episode Listen Later Mar 15, 2021 68:54


Lucas Simon Drake joins me to share his experience of running a 50 mile trail ultramarathon tripping on acid. Why did he do it? How did it go? Does he see it as a PED or did in hinder his performance? Please, listen to this interview with an open mind. … The post Fifty Miles on Acid | Interview with Lucas Simon Drake appeared first on Ultrarunnerpodcast.com.

fifty acid ped simon drake ultrarunnerpodcast
Ultrarunnerpodcast.com
Nicole Monette Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Feb 4, 2021 67:26


Nicole Monette started running competitively in high school and moved to ultramarathons a few years ago. She won Yeti 100 in 2020 and then last month participated in the Hoka Carbon X2 event in Arizona. During that event, Nicole finished second. She doesn’t race a lot, but instead Nicole focuses … The post Nicole Monette Interview appeared first on Ultrarunnerpodcast.com.

arizona yeti monette ultrarunnerpodcast
Ultrarunnerpodcast.com
Austin Bogina Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Jan 29, 2021 102:21


Austin Bogina is an Olympic Trials Qualifier in the Marathon, a member of the USA 50k team, and a Ph.D candidate in the field of sports management. In this interview, we talk about growing up in small town Kansas, finding his legs in Colorado, and working his butt off to … The post Austin Bogina Interview appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Sarah Biehl Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 2, 2020 98:12


Sarah Biehl ran track and XC in both high school and college, ran an Olympics Trials Qualifying marathon, then set her eyes on her first ultramarathon. With guidance from friends in the ultra world, she ran an impressive 5th place, but most importantly, had a great time and smiled the … The post Sarah Biehl Interview appeared first on Ultrarunnerpodcast.com.

xc biehl ultrarunnerpodcast
Ultrarunnerpodcast.com
Clint Welch Interview | From Rodeos to Running

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 29, 2020 70:43


Clint Welch grew up playing football and riding bareback rodeo in California’s Central Valley and Texas. He also ran with his mom occasionally through childhood, but that bug ultimately caught up with him and now he’s an accomplished ultramarathon runner with numerous hundred milers under his belt. So how’d that … The post Clint Welch Interview | From Rodeos to Running appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Sebastian Salsbury Livin’ the Dream at Fourteen

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 21, 2020 82:15


Sebastian Salsbury is only 14 years old, but he's already run 20 ultramarathons. His adventure this past weekend is even more incredible. The post Sebastian Salsbury Livin’ the Dream at Fourteen appeared first on Ultrarunnerpodcast.com.

livin salsbury ultrarunnerpodcast
Ultrarunnerpodcast.com
Anna Frost 2020

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 13, 2020 79:50


Anna Frost joins me to talk about role models, sponsors, kids, paddleboards, guiding, and more. Also, new shoe reviews from Lydia! The post Anna Frost 2020 appeared first on Ultrarunnerpodcast.com.

anna frost ultrarunnerpodcast
Ultrarunnerpodcast.com
Francesca Muccini – Overall Champion at Vol State

Ultrarunnerpodcast.com

Play Episode Listen Later Aug 27, 2020 88:00


Francesca Muccini has run—and won–Vol State before but her performance this year at the Lazarus Lake event has been called one of the greatest multi day performances of all time. In this interview, Francesca–originally from Italy–describes her meticulous training on the roads and the gym and how she focused for … The post Francesca Muccini – Overall Champion at Vol State appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Pam Reed Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Aug 10, 2020 104:27


Pam Reed has run ninety six 100 milers and finished 50+ Ironman triathlons. She’s set the record for 24 hours on the track, and won–outright–Badwater two times. Most impressive to many was her 2015 Western/Hardrock/Badwater triple. All three of those events occur within one month. Woof! In this interview, we … The post Pam Reed Interview appeared first on Ultrarunnerpodcast.com.

iron man woof badwater ultrarunnerpodcast
Ultrarunnerpodcast.com
Leah Yingling Interview and New Female Gear Reviews

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 18, 2020 86:15


Leah Yingling joins me to talk about growing up with 3 competitive sister and how she found her way to the trails in the Wasatch Range. Also, gear reviews from our new reviewer Lydia! The post Leah Yingling Interview and New Female Gear Reviews appeared first on Ultrarunnerpodcast.com.

female gear wasatch range ultrarunnerpodcast
Ultrarunnerpodcast.com
Jason Hardrath | The Art of FKTs | Gear Reviews with Ben

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 24, 2020 96:55


Jason Hardrath is the King of West Coast FKTs. How and why did he transition from triathlons to solo pursuits in the mountains? The post Jason Hardrath | The Art of FKTs | Gear Reviews with Ben appeared first on Ultrarunnerpodcast.com.

gear fkts ultrarunnerpodcast
Ultrarunnerpodcast.com
Meredith June Edwards | She’s back and stronger than ever.

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 13, 2020 93:36


Meredith June Edwards battled a mysterious health problem until she finally found an answer. Now she's in great shape with nowhere to race! The post Meredith June Edwards | She’s back and stronger than ever. appeared first on Ultrarunnerpodcast.com.

edwards stronger than ever ultrarunnerpodcast
Off The Couch
Eric Schranz, Ultrarunnerpodcast.com, on Running, His Career, & Heist Films

Off The Couch

Play Episode Listen Later Mar 31, 2020 68:43


Eric Schranz has been a staple of the trail running and ultrarunning world for over a decade — both as a passionate runner, and as the host of Ultrarunnerpodcast.com. And since Eric spends so much of his time writing about and interviewing other runners, Brendan Leonard (semi-rad.com) and I thought it would be fun to put Eric in the guest seat. So Brendan and I talked with Eric about how he got into running; his work in the music industry and politics; getting started at ultrarunnerpodcast.com; the art of conversation; how running media differs from other sports media coverage; and a whole lot more — including, a rather spirited discussion about the best bank robbery and heist movies of all time.TOPICS & TIMES:When & How Eric got into trail running (1:45)Working in the music industry & politics (7:20)Joining Ultrarunnerpodcast.com (13:52)Making it full time (17:30)The art of conversation (20:28)Finding stories and guests (24:30)Running media vs. other sports media (33:07)What are your running goals? (40:05)Cutting out caffeine and alcohol (50:46)Ranking the best heist movies (52:39) See acast.com/privacy for privacy and opt-out information.

Off The Couch
Eric Schranz, Ultrarunnerpodcast.com, on Running, His Career, & Heist Films

Off The Couch

Play Episode Listen Later Mar 31, 2020 68:43


Eric Schranz has been a staple of the trail running and ultrarunning world for over a decade — both as a passionate runner, and as the host of Ultrarunnerpodcast.com. And since Eric spends so much of his time writing about and interviewing other runners, Brendan Leonard (semi-rad.com) and I thought it would be fun to put Eric in the guest seat. So Brendan and I talked with Eric about how he got into running; his work in the music industry and politics; getting started at ultrarunnerpodcast.com; the art of conversation; how running media differs from other sports media coverage; and a whole lot more — including, a rather spirited discussion about the best bank robbery and heist movies of all time.TOPICS & TIMES:When & How Eric got into trail running (1:45)Working in the music industry & politics (7:20)Joining Ultrarunnerpodcast.com (13:52)Making it full time (17:30)The art of conversation (20:28)Finding stories and guests (24:30)Running media vs. other sports media (33:07)What are your running goals? (40:05)Cutting out caffeine and alcohol (50:46)Ranking the best heist movies (52:39) See acast.com/privacy for privacy and opt-out information.

Ultrarunnerpodcast.com
Ellie Pell | Trails and Trials

Ultrarunnerpodcast.com

Play Episode Listen Later Mar 5, 2020 98:11


Ellie Pell has had success in trail ultras and recently ran in the Olympic Marathon Trials in Atlanta. How'd it go, and what's next for this native New Yorker? The post Ellie Pell | Trails and Trials appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Steeltown Runner Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Feb 17, 2020 111:20


For those who use Twitter to get their ultramarathon and trail news, you’re likely familiar with SteeltownRunner. He adds to conversations with civil, salient, and smart commentary about some of the obscure races, records, and athletes from our sport. Behind the online moniker is Paul, a guy originally from Pennsylvania … The post Steeltown Runner Interview appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Ryan Haebe Interview | From Collegiate Success to a Tragic Accident and Back to the Trails on his Terms

Ultrarunnerpodcast.com

Play Episode Listen Later Jan 24, 2020 112:45


Ryan Haebe went from top collegiate runner with an OTQ to someone fighting for his life. Then he won a 55k last year in Arizona and it got me thinking if we'll see his passion and fierce talent on the MUT scene any time soon. The post Ryan Haebe Interview | From Collegiate Success to a Tragic Accident and Back to the Trails on his Terms appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Bethany Patterson | Finding Time For the Trails

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 19, 2019 70:43


Bethany Patterson started her running career when she took David Horton’s ultramarathon class back in 1999. (Here’s our interview with the good doc from 2013.) From his class, she learned where to run, how to run, and he supported her throughout her upcoming races around the country. Here’s a great … The post Bethany Patterson | Finding Time For the Trails appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Grayson Murphy | Movin on up in the Trail Scene

Ultrarunnerpodcast.com

Play Episode Listen Later Dec 2, 2019 87:29


Grayson Murphy has made a big name for herself in just a few short weeks. What will 2020 bring to this mountain runner from Utah? The post Grayson Murphy | Movin on up in the Trail Scene appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Sabrina Stanley | Surviving a Tough First Half to Win at Grand Raid

Ultrarunnerpodcast.com

Play Episode Listen Later Nov 4, 2019 90:39


No American has even stood on the podium at Grand Raid Reunion Island (and Diagonale des Fous.) The notoriously difficult hundred miler in the India Ocean has seen greats like Andrea Huser, Nathalie Mauclair, Nuria Picas, Kilian Jornet, and Francois d’Haene work for wins, but Americans have had a tough … The post Sabrina Stanley | Surviving a Tough First Half to Win at Grand Raid appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Michael Ortiz | A 100 Miler Each Week for a Year

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 22, 2019 59:52


Inspired and motivated by his late brother, Michael Ortiz set off on an audacious goal last year…run a hundred miler each weekend for a year. Could it be done? Could he handle not just the running, but the logistics and travel of such a big project? Now throw in a … The post Michael Ortiz | A 100 Miler Each Week for a Year appeared first on Ultrarunnerpodcast.com.

miler michael ortiz ultrarunnerpodcast
Ultrarunnerpodcast.com
Jessica Hewitt: Mojo Lost and Found

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 7, 2019 69:46


Jessica Hewitt joins me to talk about how she lost her trail running mojo, and what steps she took to get it back. Great follow up to her recent post in Trail Sisters. The post Jessica Hewitt: Mojo Lost and Found appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Chase Parnell | Taking Big Steps Towards his Best Life

Ultrarunnerpodcast.com

Play Episode Listen Later Oct 3, 2019 98:12


Two weeks ago he stopped drinking, quit his job, and started a website about ultra trail running, parenthood, and the outdoors. Many of us wish we could take that proverbial jump...Chase Parnell and Nikki did it and are living it right now. Here's there story. The post Chase Parnell | Taking Big Steps Towards his Best Life appeared first on Ultrarunnerpodcast.com.

best life parnell big steps ultrarunnerpodcast
Ultrarunnerpodcast.com
Michael Carson | Mental Strength and Physical Training

Ultrarunnerpodcast.com

Play Episode Listen Later Sep 24, 2019 59:33


Michael Carson lives and works in Phoenix Arizona and trains on flat canal paths, treadmills, and an indoor spin bike. Two weeks ago he took this training to the notoriously tough Mogollan Monster 100 miler and came away with a podium win. So how’d he do it? I asked Michael … The post Michael Carson | Mental Strength and Physical Training appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Author Jared Beasley | In Search of Al Howie

Ultrarunnerpodcast.com

Play Episode Listen Later Sep 9, 2019 69:36


Author Jared Beasley joins me to talk about his new book, which chronicles the incredible life and times of ultra legend Al Howie. The post Author Jared Beasley | In Search of Al Howie appeared first on Ultrarunnerpodcast.com.

search howie beasley ultrarunnerpodcast
Ultrarunnerpodcast.com
Wookie Kim | Fighting For His Life in the Maroon Bells

Ultrarunnerpodcast.com

Play Episode Listen Later Aug 30, 2019 91:42


Wookie Kim started out his weekend like many of us do. He’d planned a fun run in Colorado’s Maroon Bells with a buddy and they’d given themselves 12 hours to finish the 27 mile loop. All was going well, until fit hit the shan. Faced with an excruciating headache that … The post Wookie Kim | Fighting For His Life in the Maroon Bells appeared first on Ultrarunnerpodcast.com.

colorado fighting faced wookies maroon bells ultrarunnerpodcast
Ultrarunnerpodcast.com
Zach Violett | Ronda and Stephanie

Ultrarunnerpodcast.com

Play Episode Listen Later Aug 23, 2019 73:11


Earlier this summer, Zach Violett ducked away to Andorra for a month–his goal being a good finish at the notoriously difficult and beautiful Ronda dels Cims 105 miler. In this interview, we talk about his training and execution of the race (he, ahem, negative split the darn thing) and he … The post Zach Violett | Ronda and Stephanie appeared first on Ultrarunnerpodcast.com.

andorra violett cims ultrarunnerpodcast
Ultrarunnerpodcast.com
Carol Seppilu | From Tragedy to Trails

Ultrarunnerpodcast.com

Play Episode Listen Later Jul 8, 2019 84:57


Carol Seppilu survived a gun-related suicide attempt at 16yo and went thru some dark times. Then she found ultra trail running and has some incredible stories to share. The post Carol Seppilu | From Tragedy to Trails appeared first on Ultrarunnerpodcast.com.

tragedy trails ultrarunnerpodcast
Ultrarunnerpodcast.com
Jonathan Levitt: Podcasting and Predictions

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 25, 2019 78:34


Ever wondered what it takes to start a podcast? What kind of equipment is needed, what level of tech knowledge is necessary, and how and why guests are booked? Some hosts focus on accomplishments, some on deeper stories, and some avoid controversy while others take on big issues. This past … The post Jonathan Levitt: Podcasting and Predictions appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Jennifer O’Connor | Lessons from Western States and Marking the Course

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 20, 2019 77:15


Sarah joins me again to talk to the woman responsible for getting her into running 25 years ago. Jennifer has lined up at Western before but had a bad day and was carried out on horse back. She’s also finished with less than an hour to spare, and has moved … The post Jennifer O’Connor | Lessons from Western States and Marking the Course appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Tim Lambert | From the UK to Squaw Valley

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 13, 2019 89:20


Tim Lambert has had his name in the Western States lottery for six years and every year he’s come up short. He’s been to The Big Dance two times, crewing elite runner Jez Bragg and soaking up as much information and wisdom as possible. Then in December of last year, … The post Tim Lambert | From the UK to Squaw Valley appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Amanda Basham Interview

Ultrarunnerpodcast.com

Play Episode Listen Later Jun 7, 2019 73:52


Amanda Basham has lined up at Western States three times in the past three years. Two of those were fourth place finishes and one was a DNF with a pulled ankle. So what’s her strategy this year? Harder? Faster? More intense? Or did she pick up some tips from one … The post Amanda Basham Interview appeared first on Ultrarunnerpodcast.com.

western states dnf amanda basham ultrarunnerpodcast
Ultrarunnerpodcast.com
Adam Kimble | Keep it Exciting and Keep it Positive

Ultrarunnerpodcast.com

Play Episode Listen Later May 31, 2019 65:14


Adam Kimble has won 5ks, 250ks, and the Showcase Showdown on The Price is Right. He does it all by staying positive and having fun. The post Adam Kimble | Keep it Exciting and Keep it Positive appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Zach Ornelas Interview | What a Year!

Ultrarunnerpodcast.com

Play Episode Listen Later May 13, 2019 79:51


Zach Ornelas won American River 50 miler just over a year ago. Then he represented the US at the IAU Trail Championships in Spain, then he  won the USATF 50 Mile Trail Championships at Tussey Mountainback. Less than two months later he finished California International Marathon (CIM) with a three … The post Zach Ornelas Interview | What a Year! appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Jimmy Elam | Golden Ticket to the Big Dance

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 30, 2019 74:30


Jimmy Elam has been running competitively since he was nine years old. He was an All American in college, ran his first and only marathon in 2:21, and has had tremendous success in the MUT scene, setting a CR at the wild and competitive Broken Arrow Skyrace, pushing Walmsley hard … The post Jimmy Elam | Golden Ticket to the Big Dance appeared first on Ultrarunnerpodcast.com.

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Off The Couch
Ultrarunner, Writer, Coach: Sarah Lavender Smith

Off The Couch

Play Episode Listen Later Apr 26, 2019 64:14


Brendan Leonard and I talk to Sarah Lavender Smith, who ran her first marathon back in 1995, and has gone on to complete eighty marathons and ultramarathons since.Sarah is the author of the excellent book, The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras; she is a columnist for the magazines UltraRunning and Trail Runner, she also keeps an active blog at TheRunnersTrip.com; and she is the co-host of the UltraRunnerPodcast.We talk to Sarah about what inspired her to start running; the problem of “mommy guilt”; the importance of being process oriented; running marathons with horses; her relationship with competitiveness; and how she gradually went from smoking and partying to running ultras.Sarah has strung together a very interesting life and career, and she has a ton of insight to offer both newbies and seasoned veterans. So we hope you enjoy this conversation as much as we did.Connect with Sarah:TwitterInstagramFacebook personal pageFacebook blog pageBlog: TheRunnersTrip.comCoaching Website: sarahlavendersmith.comTOPICS & TIMES:Sarah’s background & getting into running (3:13)How the ultramarathon scene has changed (23:47)On “mommy guilt” (27:35)Injuries and recovering from them (34:53)The primary reasons why people reach out for coaching (37:17)Staying motivated (39:22)What’s the most common advice she gives to runners? (46:22) Biggest mistakes made by newbie and by experienced runners (48:30)Hardrock = Burning Man? (54:00)Sarah’s most joyful moment running (56:52) See acast.com/privacy for privacy and opt-out information.

Off The Couch
Ultrarunner, Writer, Coach: Sarah Lavender Smith

Off The Couch

Play Episode Listen Later Apr 26, 2019 64:14


Brendan Leonard and I talk to Sarah Lavender Smith, who ran her first marathon back in 1995, and has gone on to complete eighty marathons and ultramarathons since.Sarah is the author of the excellent book, The Trail Runner's Companion: A Step-by-Step Guide to Trail Running and Racing, from 5Ks to Ultras; she is a columnist for the magazines UltraRunning and Trail Runner, she also keeps an active blog at TheRunnersTrip.com; and she is the co-host of the UltraRunnerPodcast.We talk to Sarah about what inspired her to start running; the problem of “mommy guilt”; the importance of being process oriented; running marathons with horses; her relationship with competitiveness; and how she gradually went from smoking and partying to running ultras.Sarah has strung together a very interesting life and career, and she has a ton of insight to offer both newbies and seasoned veterans. So we hope you enjoy this conversation as much as we did.Connect with Sarah:TwitterInstagramFacebook personal pageFacebook blog pageBlog: TheRunnersTrip.comCoaching Website: sarahlavendersmith.comTOPICS & TIMES:Sarah’s background & getting into running (3:13)How the ultramarathon scene has changed (23:47)On “mommy guilt” (27:35)Injuries and recovering from them (34:53)The primary reasons why people reach out for coaching (37:17)Staying motivated (39:22)What’s the most common advice she gives to runners? (46:22) Biggest mistakes made by newbie and by experienced runners (48:30)Hardrock = Burning Man? (54:00)Sarah’s most joyful moment running (56:52) See acast.com/privacy for privacy and opt-out information.

Ultrarunnerpodcast.com
Anna Mae Flynn | Sonoma Strategy and Future Plans

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 16, 2019 112:36


Anna Mae Flynn had an incredible performance at Lake Sonoma on Saturday, finishing it off by overtaking race leader YiOu Wang in the final 1/4 mile of the race. At the finish line she was offered a Golden Ticket to Western States Endurance Run and she told RD Craig Thornley … The post Anna Mae Flynn | Sonoma Strategy and Future Plans appeared first on Ultrarunnerpodcast.com.

Ultrarunnerpodcast.com
Gabi Maudiere | Another Tough DNF. Now What?

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 10, 2019 71:50


Last weekend Gabi Maudiere lined up at American River 50 miler and felt off from the start. She battled stomach issues the whole way, never able to shake the nausea and finally throwing in the towel at mile 42. So what happened? She’s run the distance before. Heck, she’d won … The post Gabi Maudiere | Another Tough DNF. Now What? appeared first on Ultrarunnerpodcast.com.

tough heck american rivers ultrarunnerpodcast
Ultrarunnerpodcast.com
M.E.A.N. events with Guillaume Arthus

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 5, 2019 95:07


Guillaume Arthus joins me to talk about an acronym he’s been using to describe alt-format events in this wacky sport of ours. MEAN stands for Mind – Endurance – Autonomy – Navigation and describes events with increased mental strain, abnormally long distances, many, many hours of alone time, and map … The post M.E.A.N. events with Guillaume Arthus appeared first on Ultrarunnerpodcast.com.

events guillaume arthus ultrarunnerpodcast
Ultrarunnerpodcast.com
Sean Blanton | Rules and the State of the Sport

Ultrarunnerpodcast.com

Play Episode Listen Later Apr 1, 2019 90:17


RunBum RD Sean Blanton joined me for a discussion about a call he made this past weekend that I have serious disagreements with. What better way than to discuss the issue on a live call, agree to disagree, then move on to better topics like Barkley, media, sponsors, Anton, podcasts, … The post Sean Blanton | Rules and the State of the Sport appeared first on Ultrarunnerpodcast.com.

The Pain Cave
Episode 17 - State of the Sport with Eric Schranz

The Pain Cave

Play Episode Listen Later Jun 28, 2018 42:17


The Pain Cave journeys west to the venerable Western States 100, where I was pacing our very first podcast guest, Brian Oestrike. Since I was in town, I was able to finagle a sit-down with the great Eric Schranz of Ultrarunnerpodcast.com. As we recorded the day before the big show, Eric and I spent a few minutes discussing how we thought the day might play out (1:45), before we addressed some of the issues at the forefront of our sport, including the East Coast/West Coast divide (6:45), PEDs and TUEs (10:45), the primacy of WS100 and controversies it engenders (23:00), and the sustainability of growth in the sport (30:40).LinksUltrarunnerpodcast.comEric's recent interview with Jenny JurekThe aforementioned/oft-discussed profile of Coree WolteringImproving youth participationDesert Island Picks: Athletic Brewing Company, Deeper Understanding by War on Drugs, Joshua Tree by U2,Intro music: "Fine Line" by the BloodlettersOutro music: "When I Was Still Young" by Yard Sale