Podcasts about yourself again

Affirmations to Overcome Depression and Believe in Yourself Again

Are you feeling like you have no confidence and your resilience out of reach. Life may have thrown you don't and you find it almost impossible to get back up again?   Well, today's show is for you!   Not feeling confident can not only kill your joy, but it can also leave you feeling stuck and unproductive leaving your dreams on the shelf!   Grab your coffee, it's going to be an amazing journey into what it takes to uncover Confidence and Resilience with Dr. Jaz   Dr. Jasmine Zapata, is an Award winning Author, Speaker, Board Certified Pediatrician and Public Health Doctor, who's mission is to Heal, Uplift and Inspire the Next Generation with her unique approach to wellbeing overall.   Dr. Jaz is a seven times published author, and even has her own publishing company.   Her book series, Beyond Beautiful and Life Is A Battle, We Will Win, are inspirations for young people around the world.   Dr. Jaz's efforts stretches globally around the world, and her expansion is infinite.   She has been seen on WebMD, TODAY, ABC, and many other outlets.   Check out Dr. Jaz and her Publishing Company, MD   Remember, you can always celebrate wins and get back up again around here!   Please rate the show anywhere you are listening   This episode is also about: 1. Build Your Confidence: Simple Tips for Boosting Self-Esteem 2. How to Gain More Confidence and Feel Good About Yourself 3.Increase Your Self-Confidence with These Strategies 4. Overcome Low Self-Esteem and Increase Your Confidence 5. Conquer Fear and Build Self-Confidence  6. Learn to Love Yourself: Tips for Improving Confidence 7. Nurture Your Mind and Boost Confidence with Positive Thinking 8. Reclaim Your Life Through Building Self-Confidence 9. Find Your Inner Strength 10. Regain Your Confidence and Feel Good about Yourself Again.  

If you've been making the same new years resolution again, and again, and again, and you still haven't accomplished it after 10 years, it's NOT because you're a failure. Society actually set you up to think this or it was your environment. I explain from a behavioral perspective why the New Years resolution really isn't working and what you should do instead!Be Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Merry Christmas!! It's the week of Christmas and we are cramming Christmas shopping. So I am here to help you know what might be best for you or your health conscious friend. AND THEY ARE AWESOME GIFTS TO RECEIVE OR GIVE! Are you ready? Be Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Shane Dowd is the CEO and Founder of GotROM.com & TheFAIFix.com. He help people fix injuries, get flexible & build bulletproof bodies (for life). He is a Certified Massage Practitioner (CMP), Strength & Conditioning Coach, and Corrective Exercise Specialist (CES).But more importantly, he used to be where you are…"In 2011, I had lots of pain, zero flexibility, and a broken body: Doctors, X-rays, and MRIs told me I had a nasty hip impingement (femoroacetabular impingement/cam morphology). To make matters worse, I also had labral damage and a subchondral cyst. They told me, "Don't be an idiot. Get surgery before it gets worse. The cherry on top was – I also had scoliosis, shoulder impingement, back pain, neck pain, knee pain, and more."After $26,000 learning how to fix his body, he is stronger than ever and here to help you do the same!Find more About Shane!GotROM.com and TheFAIFix.comhttps://www.youtube.com/c/GotROMhttps://www.instagram.com/thegotrom/https://www.tiktok.com/@thegotromLet me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Are you avoiding running in the cold because, well its cold? The cold is not going to hurt you (if you are prepared), but your mind telling you have to wait until the spring to go back outside might! Going outside is healthy and freeing, which also helps with our mental health (even when the sun is not that strong). Here are the lessons that I have been learning about running in the cold. Apply it to any exercise that you love!Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

First off SORRY FOR THE BAD AUDIO MY RODECASTER DIED FOR A BIT. Ugh it's things in life like this that really make us appreciate how well we can manage our emotions am I right? Well today we dive into why your why might not be working the way that you want it to, and that is perfectly okayWe go over:➡️How to identify if you have the right values or using popular values➡️Are your behaviors matching values?➡️Identifying how to change your current situation to match those goal drive behaviors for your valuesLet me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Would you believe it if I said you could change your whole life by just changing the way you talk to yourself? ABSOlUTELY! One thing that is brought up a lot on the podcast is psychology and the power it has over our habits and actions. Eric Deeter, the host of the Ultramarathon Mindset Podcast, comes on to RTS to discuss runners and their choice of words!Check out his podcast: https://podcasts.apple.com/us/podcast/the-ultramarathon-mindset-trail-talk/id1523560322Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

It's that time of year again! When the sun sets early and rises late. You are at work when its sunny out and you're not sure why your mood took a drastic turn! It's going to be okay, there are many things that you can learn and do to help your mind this winter! Here are the top 3 things I have tried and have worked for me!Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Some love the holidays while others dread them. Sometimes those that may say they hate the holidays may find some trauma that goes along with it. For some, the thought of having to eat all the food or face others comments bring major anxiety.  Enjoy the holidays again, don't worry about what you eat with these tips!Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $10/month

Training for one marathon is hard enough, but training for 3 back to back to back, how do you keep from getting injured? What does recovery look like?  I share my top things to know and keep in mind when you get into multiple majors and add another race on top of that to keep your body and mind safe, happy and health. Not to mention crush your goals and set up expectations the correct way!Let me know your thoughts ➡️ https://podinbox.com/runthrivesurviveBe Proud of Yourself Again and JOIN RTS the Community HERE for $18/month

This episode with forager and forester Joseph Hosey of Laurel, Mississippi discusses prescribed fire, edible landscapes, and all things outdoors! Music provided by Royal Horses with their original songs "Rise, River, Rise" and "Yourself Again" from their newest album "Where the Purple Flowers Grow." This is a truly educational conversation with a true man of the woods, the Free State Forager

This episode with forager and forester Joseph Hosey of Laurel, Mississippi discusses prescribed fire, edible landscapes, and all things outdoors! Music provided by Royal Horses with their original songs "Rise, River, Rise" and "Yourself Again" from their newest album "Where the Purple Flowers Grow." This is a truly educational conversation with a true man of the woods, the Free State Forager

Bet on Yourself Again & Again  Stop stopping yourself. I said it.  It's time to stop stopping yourself.  The truth is, we are the ones holding ourselves back.  We are the ones not giving ourselves permission, waiting to be rescued, looking to something else for our purpose.  We've got to start betting on ourselves.  I […]

If you've ever thought 'I just can't do church anymore,' then today's Steve Brown, Etc. with Kendra Fletcher is for you. Kendra Fletcher is a mother of 8, a speaker, podcaster, and author of the books Leaving Legalism: Learning to Love God, Others, and Yourself Again and Lost and Found: Losing Religion, Finding Grace. She’s also a popular contributor on our website, KeyLife.org.

Jason Hartman talks with Erik Fogg, author of Wedged: How You Became a Tool of the Partisan Political Establishment & How to Start Thinking for Yourself Again, as well as Chief at ReConsider and co-host of the ReConsider podcast, about the discourse in our society that is causing all of us problems that are being perpetuated by people who deal in fear. Key Takeaways: [2:16] Our 2 party system is brought about largely by the way we vote [5:15] People who are upset or angry are more likely to donate to things like a campaign, vote, or keep watching a TV show [8:29] Politicians, as a group, can never ultimately win because they're playing a zero sum game [9:37] What is the Green Fog Curve? [11:51] The most dangerous thing for us individually is to start letting our emotional response drive our reaction Website: www.JasonHartman.com www.ReConsiderMedia.com

It's Lent and while we at Woven are big fans of the season, we also recognize that it's easy to get legalistic with our faith during seasons such as these. On today's episode, we talk with Kendra Fletcher, author of Lost and Found: Losing Religion, Finding Grace and Leaving Legalism: Learning to Love God, Others, and Yourself Again, about her family's story of leaving a legalistic religious community, grace and finding freedom. May the rituals of the season draw us closer to the grace of God and away from our desire to check all the right religious boxes. To learn more about Kendra, her books and her ministry head over to www.kendrafletcher.com.  

Aired Tuesday, 12 June 2018, 5:00 PM ESTAn Independent Movement to Activate "the Progressive Majority" - A Conversation with Nick Brana - Founder, and National Director of Movement for a People’s Party"The Republicans? They've sold their soul to the devil. Not the Democrats. They've just RENTED theirs." -- Swami BeyondanandaA couple of weeks ago, we had as our guest on Wiki Politiki Erik Fogg, whose book, Wedged: How You Became a Tool of the Partisan Political Establishment and How to Start Thinking for Yourself Again talks about how both political tribes are mobilized by fear and anger to take polarized, intractable positions. A recent book by a Yale professor John Bargh, Before You Know It: The Unconscious Reasons We Do What We Do, goes even further in suggesting that liberals can be made more conservative by invoking fear, and conservatives more liberal by creating a sense of safety.Which brings us to this week's guest, Nick Brana.Nick Brana is the founder and National Director of the Movement for a People’s Party, a coalition of progressive organizations for a "nationally-viable party for working people". Nick had been the National Political Outreach Coordinator with the Bernie Sanders presidential campaign, where he lobbied the superdelegates and elected officials for Bernie, organized his political meetings and planned convention activities. He went on to become a founding member of Our Revolution and its first Electoral Manager, where he created an endorsement plan and assembled the candidates.However, in early 2017, Nick Brana quit Our Revolution and launched his own independent campaign to "draft Bernie" as an independent candidate, citing the intractability of the Democratic Party apparatus and their resistance to genuine systemic change. At a time when more and more people -- particularly young folks -- are turned off to both parties, can a "third party" become an actual "first party"?Will this party merely triangulate progressive voters, and ensure Donald Trump a second term? Or can the platform bring together progressives and populists who voted for Trump because the Democrats have been "tone deaf" to their needs? Can their platform create enough unity, coherence and "safety" to bring conservative populists on boards as well? What IS the strategy to take advantage of the growing disgust with the two parties that currently control our politics?Tune in to this lively discussion on how we the people can "overgrow" the current pay-to-play political duopoly this Tuesday, June 12th at 2 pm PT / 5 pm ET:Or, find us on the Wiki archives on Wednesday: http://wikipolitiki.com/archives/Read more about Nick Brana and Movement for a People's Party here.How you can support Wiki Politiki If you LOVE what you hear, and appreciate the mission of Wiki Politiki, "put your money where your mouse is" ...Join the "upwising" -- join the conversation, and become a Wiki Politiki supporter: http://wikipolitiki.com/join-the-upwising/Go ahead, PATRONIZE me! Support Wiki Politiki monthly through Patreon!

Aired Tuesday, 29 May 2018, 5:00 PM ESTHow the Two-Party System Gave the American People a WedgieA Conversation with Erik Fogg, Author of Wedged: How You Became a Tool of the Partisan Political Establishment and How to Start Thinking for Yourself Again“We have a deeply-divided body politic in this country. Half the population believes our elections are broken, the other half believe they are fixed.” — Swami BeyondanandaI know I have shared this story before, but given our current political “shituation”, it’s worth sharing again. On the Sunday before the 2016 election, 60 Minutes gathered 25 prospective voters from across the political spectrum together, and asked them, “Who will be voting for the candidate of their choice this Tuesday?”Three people raised their hands.They were then asked, “And how many of you will be voting AGAINST another candidate?”The remaining 22 people raised their hands.How did this come about? And how is it that the American public has become so polarized that the only thing they agree on is that the system isn’t working?Wedge issues, says this week’s guest, Erik Fogg. He is the author of Wedged: How You Became a Tool of the Partisan Political Establishment and How to Start Thinking for Yourself Again, and he maintains that the “political industrial complex” that benefits from a polarized electorate has insured that the divisive “wedge” issues that KEEP us polarized are kept front and center.His book — and this interview — offers heartening information on how we the people can liberate ourselves from our “addiction” to being adrenalized by polarizing issues, and become wiser citizens working in accord.Erik Fogg is a graduate of MIT, where he studied mechanical engineering and political science. He earned his Masters of Science, co-authoring a number of academic papers while a student and while working with MIT, Harvard, the United Nations, and other NGOs on conflict resolution. He then spent four years as an operations and management consultant, improving organizational effectiveness and culture for a number of clients across North America.Erik currently resides in Cambridge, Massachusetts, is the CEO of MidTide Media, and co-founder of Something to Consider, focused on improving American political dialogue by undermining the destructive mindsets that ail politics in the US.Here is a quote from his book:“A wedge has been driven into American politics by powerful political, social, and economic incentives that are very difficult to overcome. The middle ground has fallen out of the political process, leaving power in the hands of hardline partisans that frame the national agenda and direct our political energy towards emotionally satisfying–but politically unproductive–tribal warfare.”Find out how we HAVE liberated ourselves from at least one polarizing issue, and what we can do to shift the energy from tribe vs. tribe to one big tribe, where we learn to “disagree productively.”Tune in this Tuesday, May 29th at 2 pm PT / 5 pm ET.How you can support Wiki PolitikiJoin the “upwising” — join the conversation, and become a Wiki Politiki supporter: http://wikipolitiki.com/join-the-upwising/Go ahead, PATRONIZE me! Support Wiki Politiki monthly through Patreon!