Podcasts about overcome depression

Affirmations to Overcome Depression and Believe in Yourself Again

Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, I talk to Dr. Judith Joseph, a psychiatrist and mental health expert, about high-functioning depression. We dive into why some of the most seemingly “put-together” individuals are struggling in silence, and how suppressing pain can also dull our capacity for joy. We explore how people-pleasing and overachievement often serve as coping mechanisms, and discuss small but impactful changes that can help you reconnect with yourself. Dr. Judith also shares the 5 Vs, a science-based approach to finding balance, processing emotions, and rediscovering joy. If you’ve ever felt like you should be fine but aren’t, this episode is for you. Check out: Book on High Functioning Depression: https://highfunctioningbook.com/ First Peer-Reviewed Clinical Study in the world on High Functioning Depression: https://pubmed.ncbi.nlm.nih.gov/39963293/ What We Discuss: 00:00 Intro 00:58 Why some people seem happy—but are actually depressed 04:16 The key difference between sadness and depression 06:26 How to tell if you’re experiencing high-functioning depression 09:33 If you don’t know your values, others won’t either 12:27 How to know if your values are really yours 16:22 The key to longevity that most people overlook 19:46 Anhedonia: The silent indicator of mental health struggles 23:25 The one question that could save a life 29:21 Why men and women experience depression differently 33:45 The Science of Joy: How to get more of it daily 36:40 How toxic environments drain your energy 39:44 The truth about antidepressants and mental health 44:45 Why do we self-sabotage? 47:56 The power of naming your emotions 49:48 Understand the science of your happiness Follow Dr. Judith: https://drjudithjoseph.com/ https://www.facebook.com/drjudithjoseph/ https://www.youtube.com/channel/UCmHQJaOerTsZJfOtiYz4sOg https://www.instagram.com/drjudithjoseph/ https://www.tiktok.com/@drjudithjoseph Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

From the sun-soaked hills of Tuscany to the halls of British pharmacy education, this week's episode features Craig Ndip. Craig Ndip is the Vice President of the British Pharmaceutical Students' Association (BPSA) and a fourth-year pharmacy student. He grew up in the beautiful hills of Tuscany, Italy, where he developed a love for food and landscapes. After moving to the UK as a teenager without knowing English, Craig overcame significant challenges to pursue his education. Alongside his academic pursuits, he found immense fulfillment in helping others through volunteering as a first aider, which sparked his passion for healthcare. Craig is working hard to learn everything he can about patient care, with the goal of becoming an exceptional healthcare professional who can make a difference in his community.Craig shares his remarkable journey of moving from Italy to the UK at age 16, overcoming language barriers, depression, and imposter syndrome to become a leader in pharmacy education. This isn't just a story about moving countries—it's about building a new family within pharmacy, turning strangers into lifelong friends, and discovering that sometimes the bravest thing you can do is start over.In This EpisodeCraig's emotional journey from Italy to the UK at 16 without knowing EnglishHow the initial isolation and language barrier led to depression and self-doubtThe breakthrough moment that changed his trajectoryFinding his path to pharmacy after originally planning to study medicineBuilding resilience through adaptation and stepping outside his comfort zoneHow joining university clubs (especially American football) helped him discover his talent for connecting with peopleHis journey from shy international student to BPSA Vice PresidentCraig's leadership philosophy of empowering othersPlans for his foundation year in split community and GP practiceJOIN MY NEWSLETTER COMMUNITY:This isn't your typical pharmacy newsletter - it's a weekly mentoring session delivered straight to your inbox, packed with actionable insights for ambitious pharmacy students. Each week, I share:Building multiple income streams while maintaining clinical practiceTime management secrets and productivity hacks I swear by ⚡Systems and strategies that keep it all running smoothly ⚙️Personal reflections on growth, failure, and resilienceBehind-the-scenes looks at podcast production and brand buildingIf you are ready to think differently about your future in pharmacy, sign up

Overcoming depression can be a hard journey, but as a believer, you have a solid foundation in Christ to help you through it.2 Corinthians 12:9We are (LIVE) on our website's [Morning Devo] podcast now!:::: sELAH rADIO Network https://soulwinnerz.org ::::::::: https://live.soulwinnerz.org and we want to see who you are by simply clicking here https://chat.restream.io/fb :::::Join the Adult Bible Study: https://soulwinnerz.org/adultBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-blaze-bible-study--525630/support.

What if your greatest superpower is your innate connection to spirituality? In this episode, I sit down with the brilliant Dr. Lisa Miller, a renowned psychologist, professor, and bestselling author. We explore how spirituality is hardwired into our brains and why women are uniquely gifted in this area. She shares the power of spiritual awareness in navigating life's toughest decisions, healing anxiety and depression, and deepening your relationships. Plus, we dive into tools you can use to awaken your spiritual brain. Get ready to feel empowered to trust yourself, tap into your divine guidance, and create deeper connections in your life. Check out our Sponsors: Open Phone - Stop juggling all your customer calls and texts from your personal phone. Save 20% off your first 6 months when you go to openphone.com/earn  Rocket Money - go to rocketmoney.com/EYH to check out the personal finance app that helps find and cancel your unwanted subscriptions, monitors your spending, and helps lower your bills so you can grow your savings.  Shopify - Try the e-commerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy HIGHLIGHTS 00:00 Why women have a unique spiritual gift. 06:15 The difference between religion vs innate spirituality. 12:30 The visualization exercise you NEED to deepen your spiritual connections. 19:15 How your “inner table” reflects the depth of your relationships. 21:30 How to attract and cultivate aligned relationships. 28:15 How do you hold that deep seat of intention and sacred connection? 34:00 The relationship between spirituality, abundance, and financial prosperity. 38:15 What is the concept of “high-pixel life”? 45:30 How does rejection relate to spirituality? 48:55 Tools to shift depression and anxiety into spiritual growth. 51:15 Advice for anyone feeling disconnected. RESOURCES Get your copy of Dr. Lisa Miller's book “The Awakened Brain” HERE Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. Sign up for GrowthDay - https://www.growthday.com/lori?via=harder Watch on YouTube - @LoriHarder My book: A Tribe Called Bliss FOLLOW Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness Follow Dr. Lisa: @dr.lisamiller

You can't overcome depression without God. You can't.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we explore the profound theme of achieving our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when reaching our goals and experiencing personal accomplishment becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in achieving their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for accomplishment within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual aspirations and discovering the extraordinary sense of accomplishment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton on Pray.com, we delve into the profound theme of labor—an endeavor that holds significant meaning within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when the fruits of our labor become apparent. These instances not only deepen our faith but also enrich our relationships, steering us toward our personal aspirations. The reassuring truth remains steadfast: with the Lord as our unwavering guide, we have the capability to toil with purpose and dedication, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience of laboring with faith. For those seeking guidance in their labor along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, firmly rooted in the unwavering presence of the Divine. Together, let us embrace the incredible potential of our labor, finding boundless inspiration and strength in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of the significance of laboring with purpose and rediscovering the profound strength that resides within us through our diligent efforts. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, guided by the insightful Zach Clinton and available on Pray.com, we immerse ourselves in the profound theme of embracing the light—an aspiration deeply cherished within our Christian community. Along our spiritual journey, there arise pivotal moments when the radiance of the Divine Light becomes crucial. These moments not only deepen our faith but also illuminate our relationships, guiding us toward our individual aspirations. The comforting and unwavering truth remains: with the Lord as our constant guide, we have the innate ability to bask in and share this Divine Light, leading to the discovery of renewed hope and purpose. Drawing profound inspiration from sacred scriptures, we embark on an exploration of the transformative human experience of embracing the light. For those who seek guidance in embracing and radiating the Divine Light along their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine Light. Together, let us wholeheartedly embrace the incredible illumination that resides within our souls, finding boundless inspiration and radiance during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of embracing the Light, rediscovering the extraordinary radiance that emanates from the very core of our being. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of navigating through moments of misery—a shared challenge and experience that deeply touches the hearts of our Christian community. Along our spiritual journey, we inevitably confront times when grappling with misery becomes an unavoidable part of our lives. These moments test our faith, challenge our relationships, and often leave us searching for solace and understanding. Yet, the reassuring truth remains unwavering: with the Lord as our steadfast guide, we can find the strength to endure these moments of despair, ultimately discovering renewed hope and purpose even in the midst of misery. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience. For those seeking guidance in navigating through moments of misery along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us find the strength to embrace the challenges of misery, finding inspiration and resilience in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of coping with moments of misery and rediscovering the enduring strength that resides within us, even when life's trials seem insurmountable. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton on Pray.com, we delve into the profound theme of overcoming life's challenges—a universal struggle and aspiration that deeply resonates within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when navigating through life's trials becomes paramount. These pivotal moments not only test our faith but also influence our relationships and propel us toward our individual goals. The comforting and unwavering truth remains: with the Lord as our constant guide, we possess the innate capacity to conquer these challenges, leading to the discovery of renewed hope and purpose. Drawing profound inspiration from sacred scriptures, we embark on an exploration of the profound human experience of facing adversity head-on. or those who seek guidance in overcoming life's challenges along their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential residing within us to conquer these challenges, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of facing life's trials, rediscovering the extraordinary fortitude that lies within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of harnessing inner power—a challenge and aspiration that resonates deeply within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when tapping into our inner strength becomes paramount. These moments empower our faith, invigorate our relationships, and propel us towards our personal aspirations. The reassuring truth remains steadfast: with the Lord as our unwavering guide, we have the capability to awaken and channel this inner power, discovering renewed hope and purpose. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience. For those seeking guidance in unlocking and harnessing their inner power along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, firmly rooted in the unwavering presence of the Divine. Together, let us embrace the incredible potential of our inner power, finding boundless inspiration and strength in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of tapping into our inner power and rediscovering the profound strength that resides within us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of overcoming discouragement—a challenge that touches the hearts of many, particularly within our Christian community. Throughout our spiritual journey, we inevitably encounter moments of discouragement that can weigh heavily on our faith, relationships, and personal endeavors. Yet, the reassuring truth remains that, with the Lord as our unwavering guide, we have the strength to rise above these moments and discover renewed hope and purpose. Drawing deep inspiration from sacred scriptures, we explore the depths of this common human experience. For those seeking guidance on navigating the complex terrain of discouragement and finding solace in their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, firmly anchored in the unwavering presence of the Divine. Together, let us confront the challenges of discouragement in our lives, finding boundless inspiration and strength in our shared spiritual voyage. Join us in this enlightening episode as we journey toward a deeper understanding of overcoming discouragement and rediscovering the hope that sustains us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com’s Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this episode of the Creative Path Podcast, I share my personal journey of overcoming lifelong depression. I discuss how depression is often caused by the suppression of unaddressed emotions and emphasizes the importance of self-love in the healing process. I share details about my experiences with somatic therapy, Cognitive Behavioral Therapy, and various self-love practices, providing valuable insights for anyone struggling with depression. I also touch on the significance of safe spaces and creativity as tools for emotional expression and healing. Get my weekly newsletter: https://adam-roa.mykajabi.com/newsletter Social Media https://Instagram.com/adam.roa https://Facebook.com/iamadamroa https://Twitter.com/adam_roa https://TikTok.com/@adam.roa https://www.linkedin.com/in/adamroa/ 

For comments, questions and prayer requests send a textDo you feel condemned by God? Do you fear the judgment of God because of your behavior? Is the memory of your sins, a ball and chain? Do you feel oppressed by your failure to overcome temptation? Do you feel unworthy of God's love because you sinned again? Welcome to yesterday ended, healing the traumas of life. Did Jesus really pay for your sins? Can you live in joy and peace even though you're not perfect? Can you be free from the accusers voice? I'm your host, Dennis Dobbin, and I'm here to teach you how to walk unburdened by sin. Give a listen.

Listen to Dr. Chanda on Thursdays via Revolt Podcast NetworkWatch Dr. Chanda on Fox Soul on Thursdays at 6pm estFor Extended Episodes Subscribe to Paging Dr. Chanda: https://youtu.be/rVm78GCehjDr. Chanda's Amazon Store: https://www.amazon.com/shop/paging.dr...Patreon: https://www.patreon.com/user?u=644057...#Depression #podcast #mentalhealth #Revolt #foxsoul Learn more about your ad choices. Visit megaphone.fm/adchoices

Star Magic offers the most comprehensive hands-on and distance healing for everyone anywhere in the world. Energy healing is an ability that we all have. Each of us simply needs to be shown how to tap into our inner potential. Once you have trained in Star Magic you can go out into the world and use the skills and tools you learn to elevate your life, your business, and the lives of others. Jerry Sargeant is the founder of Star Magic Healing. He is a powerful motivational speaker, a highly respected and deeply knowledgeable educator, and an international bestselling author. Jerry is world renowned for healing people, creating rapid shifts within them, and transforming their lives on the mental, physical, emotional, and spiritual planes. Jerry has trained thousands of Souls in more than 40 countries to facilitate healing using the Star Magic Frequency and is building healing centres around the world in strategic high energy locations. Jerry's Sargeant's Star Magic Healing training courses are highly practical and transformative. They are for anyone who wants to explore energy healing, DNA and third eye activation, and transform their lives by stepping into their authentic power so they can best serve humanity by living in a state of wonder and joy, on an ultra-high vibration. ➡ For more information about Star Magic Training visit: http://starmagichealing.org/facilitator-training ➡ Join my new Telegram group: http://t.me/spiritualgangsta1 ➡ Join my Instagram channel: @sargeantjerry ➡ Download a free guided meditation here: https://www.starmagichealing.org/complimentary-meditation/ ➡ Sign up for a 7-day free trial of our vast Star Magic Meditation Library: https://www.starmagichealing.org/meditations-library/ ➡ Personal healing consultations available: https://www.starmagichealing.org/private-healing ➡ Get access to a whole library of ascension tools: http://starmagichealing.org/welcome-to-infinity

Prepare to explore the groundbreaking realm of microdosing psychedelics with Paul Austin, a leading figure in the modern psychedelic movement, known for his mission to harness these substances to enhance mental health and personal growth. As the founder of The Third Wave, Paul is dedicated to educating others on the transformative potential of psychedelics, promoting their safe and intentional use to unlock creativity, boost performance, and improve well-being.   In this episode, we delve into the possible effects of microdosing to inspire behavioral change, deepen spiritual awareness, and sharpen focus. Paul also shares his experiences with psychedelics and how they've contributed to his healing journey and expanded sense of consciousness.   Join us for this eye-opening discussion as we explore how psychedelics might influence modern life and expand our understanding of human experience!   “Microdosing is a very low dose of a psychedelic, and it's typically defined as a sub-perceptual or even sub-intoxicating dose level—about a tenth of a regular or therapeutic dose of psychedelics. And the key with microdosing is that it's done two or three times per week over a period of 30 to 45 to 60 days. We, as humans, we've been using psychedelics for thousands, if not tens of thousands of years, but largely, they've been used in ceremonial, shamanic, very high-dose containers to connect with God or source or a greater power. And microdosing is much more nascent in its discovery. It's only been talked about for the last really 10 or 15 years. And so it's a totally new take on an ancient practice.” - Paul Austin   What we discuss in this episode: - What psychedelics are, how they work, and what qualifies as a microdose. - The differences and commonalities between LSD, psilocybin, and ayahuasca. - Paul's first experience with LSD and how it shaped his perspective. - The role of psychedelics in spirituality.  - Paul's advice for those considering microdosing.  - Safety considerations when microdosing. - The impact of microdosing on creativity and focus. - Microdosing's relationship with serotonin and its potential effects on depression. - The influence of psychedelics on ego dissolution.   Resources:  - Paul F. Austin: https://www.paulaustin.co/ - Thethirdwave.co: https://thethirdwave.co/ - Book: Mastering Microdosing: How to Use Sub-Perceptual Psychedelics to Heal Trauma, Improve Performance, and Transform Your Life - https://www.amazon.com/Mastering-Microdosing-Sub-Perceptual-Psychedelics-Performance/dp/1544535074/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr - Instagram: Paul F. Austin (@paulaustin3w) • Instagram photos and videos - https://www.instagram.com/paulaustin3w/?hl=en - X: https://x.com/PaulAustin - Sign up for Project Adapt: https://www.projectadapt.io/ - EarthAnimal.com/Switch4Good 20% off code: Switch4Good - https://earthanimal.com/shop/?only=235174,243429   ★☆★ Help us remove dairy from the Dietary Guidelines for Americans! ★☆★ https://switch4good.org/dietary-guidelines-for-americans-2025/ ★☆★ Click the link below to support the ADD SOY Act! ★☆★ https://switch4good.org/add-soy-act/ ★☆★ Share the website and get your resources here ★☆★ https://kidsandmilk.org/ ★☆★ Send us a voice message and ask a question. We want to hear from you! ★☆★ https://switch4good.org/podcast/ ★☆★ Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips ★☆★ https://switch4good.org/dairy-free-swaps-guide ★☆★SUPPORT SWITCH4GOOD★☆★ https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

“Inside my pain was my life purpose. I had to go and heal myself, and inside that healing was my life purpose.” – Gina CavalierToday's featured bookcaster is a mental health advocate, media veteran, filmmaker, artist, speaker, and spiritual teacher, Gina Cavalier. Gina and I had a chat about her book, “Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience”, what it took to secure multiple publishing deals, and tons more!!!Key Things You'll Learn:What led Gina's shift from corporate success to pursuing her passion for spiritual teaching What inspired Gina to co-author a book on healing from suicidal ideationHow personal pain can lead to profound insightsThe important role that healing, intuition, and self-love play in overcoming past traumasHer top 3 lessons learned from starting, running, and growing her podcastGina's Site: https://www.theliberatedhealer.com/Gina's Books: https://www.amazon.com/stores/author/B00OQOPO0W/allbooksGina's Podcast, “The Liberated Healer”: https://podcasts.apple.com/us/podcast/the-liberated-healer/id1592326783The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 644 – “Aligning Science and Spirit to Overcome #Depression” with Debra Holz (@debraholz11): https://www.goingnorthpodcast.com/ep-644-aligning-science-and-spirit-to-overcome-depression-with-debra-holz-debraholz11/Ep. 872 – The Illusion of the Perfect Profession with Betsy Gall (@betsy_gall): https://www.goingnorthpodcast.com/ep-872-the-illusion-of-the-perfect-profession-with-betsy-gall-betsy_gall/229 – “Unbroken” with Tajci Cameron (@TajciCameron): https://www.goingnorthpodcast.com/229-unbroken-with-tajci-cameron-tajcicameron/169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/Ep. 507 – “From Hardened to Healed” with Dr. Debi Silber (@DebiSilber): https://www.goingnorthpodcast.com/ep-507-from-hardened-to-healed-with-dr-debi-silber-debisilber/#WintheWellnessWAR Ep. – “The Fruits of My Struggles” with JoAnna Baanana (@joannabaanana): https://www.goingnorthpodcast.com/winthewellnesswar-ep-the-fruits-of-my-struggles-with-joanna-baanana-joannabaanana/Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/Ep. 796 – The Tao of Self-Confidence with Sheena Yap Chan (@sheenayapchan): https://www.goingnorthpodcast.com/ep-796-the-tao-of-self-confidence-with-sheena-yap-chan-sheenayapchan/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/Ep. 385 – “From Wheels to Heals” with Barby Ingle (@BarbyIngle): https://www.goingnorthpodcast.com/ep-385-from-wheels/Ep. 838 – Holistic Methods and Techniques for a Happy and Healthy Mind with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/ep-838-holistic-methods-and-techniques-for-a-happy-and-healthy-mind-with-brigitte-mars-brigitte/#M2M Bonus Ep. – “Mary Queen” with Lori J. Walker: https://www.goingnorthpodcast.com/m2m-bonus-ep-mary-queen-with-lori-j-walker/Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Ep. 866 – The Box with Cathelina Duvert: https://www.goingnorthpodcast.com/ep-866-the-box-with-cathelina-duvert/

Duncan and Kate Smith explore how to overcome depression and lack of purpose by building perseverance. They share powerful insights on how discovering your divine purpose can provide the strength to push through even the toughest battles in life.

Pensacola Christian College Enrichment Retreat

Pensacola Christian College Enrichment Retreat

Pensacola Christian College Enrichment Retreat

A new MP3 sermon from Pensacola Christian College is now available on SermonAudio with the following details: Title: How to Overcome Depression Speaker: Raymond Barber Broadcaster: Pensacola Christian College Event: Special Meeting Date: 8/5/2024 Bible: 1 Kings 19:1-12 Length: 45 min.

“I realized that I'm stronger than I thought I was, more resilient than I believed, and even though life brings me down, I'm still here and still smiling.” – Cathelina Duvert Today's featured author is a wife, high school English teacher, blogger, and recovering depressive, Cathelina Duvert. Cathelina and I had a chat about her first book, “The Box”, her personal journey with depression, the therapeutic power of writing, and more!Key Things You'll Learn:How Cathelina used her struggle with depression to write her novelWhy you need a strong support systemSome things Cathelina does to combat depressionHer advice for other depressivesHer future writing plans and how to stay updated on her workCathelina's Site: https://cathyscross.wordpress.com/Cathelina's Book: https://a.co/d/ik0JtJrThe opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…Ep. 408 – “Women of Color Who Boss Up” with Carmelle Jean-Francois: https://www.goingnorthpodcast.com/ep-408-women-of-color-who-boss-up-with-carmelle-jean-francois/Ep. 644 – “Aligning Science and Spirit to Overcome #Depression” with Debra Holz (@debraholz11): https://www.goingnorthpodcast.com/ep-644-aligning-science-and-spirit-to-overcome-depression-with-debra-holz-debraholz11/116 - "Escaping the Rabbit Hole" with Tracey Maxfield (@maxfield_tracey): https://www.goingnorthpodcast.com/116-escaping-the-rabbit-hole-with-tracey-maxfield-maxfield_tracey/Ep. 622 – “Under The Orange Blossoms” with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 590 – “You're Not Alone” with Zach Westerbeck (@Zachwesterbeck): https://www.goingnorthpodcast.com/ep-590-youre-not-alone-with-zach-westerbeck-zachwesterbeck/Ep. 838 – Holistic Methods and Techniques for a Happy and Healthy Mind with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/ep-838-holistic-methods-and-techniques-for-a-happy-and-healthy-mind-with-brigitte-mars-brigitte/Ep. 498 – “The Immunotype Breakthrough” with Dr. Heather Moday: https://www.goingnorthpodcast.com/ep-498-the-immunotype-breakthrough-with-dr-heather-moday/Ep. 596 – “The Self-Healing Mind” with Dr. Gregory Scott Brown (@GregorySBrownMD): https://www.goingnorthpodcast.com/ep-596-the-self-healing-mind-with-dr-gregory-scott-brown-gregorysbrownmd/Disclaimer: This podcast contains the views and opinions of the Going North Podcast host and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is sharing their unique perspective, please consult your healthcare professional for any medical questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing a “standard of care” in a legal sense or as a basis for expert witness testimony. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship. If you find any errors in any of the content of this podcast, please send a message through the “contact” page.

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Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations If you'd like to request an episode on a specific topic, feel free to reach out to us via email. We're here to create content that supports and uplifts you. Email us at: dailyaffirmationswomenpodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you know someone who is struggling with depression? In this episode, we delve into this topic and explore how innovative solutions can lead to healing.    Join us as Dr. Achina Stein, DO, DFAPA, ABIHM, IFMCP, FACN, Clinical Director of The Healing Depression Project, shares her expertise in Functional Medicine Psychiatry. With 30 years of experience helping people heal from depression, Dr. Stein offers transformative insights into treating depression beyond traditional methods. Discover how her holistic approach can help you or a loved one find relief and reclaim joy.   Dr. Stein is the bestselling author of What If It's NOT Depression. This book is for the person who wants to know WHY they are suffering, whether or not they are truly depressed, to learn if taking an antidepressant is the right thing for them, and to figure out what to do next if not.   Ready to explore a new path to mental health? Learn about Dr. Stein's integrative approach to healing depression in today's episode of the Happy Bones, Happy Life podcast! “If you need medication, starting these other interventions really makes a big difference. Besides the food, the diet, and movement, getting your sleep in order is extremely important, so practicing really good sleep hygiene and almost being aggressive about it.” - Dr. Achina Stein   In this episode: - [02:36] - Combining psychiatry and functional medicine to heal patients - [07:37] - The role of food in treating depression - [11:44] - Digestion and other bodily functions as factors for assessing health conditions - [15:19] - What The Healing Depression Project is all about - [22:15] - Who are good candidates for The Healing Depression Project? - [25:01] - Signs that a person is struggling with depression - [28:31] - How to enroll in The Healing Depression Project - [30:22] - Common misconceptions about depression - [33:19] - Lifestyle changes that can help heal depression - [36:04] - Healing programs offered by Dr. Achina Stein   Resources mentioned - Osteoporosis Exercises for Strengthening Your Bones and Preventing Fracture - Margie's handout - https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures - Website for 30-day Retreat program and discovery call - www.HealingDepressionProject.com - Dr. Achina Stein's Website - https://achinasteindo.com/   More about Margie Website - https://margiebissinger.com/  Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Listen in to Jennifer's daily prophetic prayer broadcast where people are encouraged, inspired, healed and delivered. Prophetic words, spiritual warfare, visions and words of knowledge flow freely. Find Jennifer at jenniferleclaire.org or on Instagram at @thejenniferleclaire, YouTube @jenniferleclaireministries, TikTok @jenniferleclaire and Facebook @jenniferleclaire.

Send us a Text Message.Are you ready to reclaim your days from the grip of depression? Discover powerful strategies in this episode of Win Over Depression as we uncover the secrets to setting small, achievable goals that can make a huge difference in your daily life. You'll learn how even simple tasks like making your bed or taking a short walk can boost your momentum and build confidence. We also explore the importance of routines—finding solace in regular habits like morning meditations or evening reading sessions to create structure, predictability, and ultimately lift your spirits.But that's not all; we dive deep into the healing power of creativity. Embrace activities that bring joy and inspiration, whether it's painting, writing, or playing music. Find out how listening to your favorite upbeat song can shift your mood and energize you to tackle the day's challenges. And remember, it's okay to have tough days—give yourself grace and understand that you're dealing with a legitimate mental health condition. Join us as we share tips to nurture your soul and remind you that you're not alone in this journey.Support the Show.https://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Maggie Maris overcame her struggles with low self esteem, people pleasing, perfectionism, depression and more when she started listening to herself.  Now she has created a roadmap to help others in their journey to happiness and self discovery.  Maggie is an author, life coach, and the founder of Maggie's Way.  You can reach Maggie at her website https://en.maggiesway.nl/Some of the highlights Maggie shares:Dealing with depression and low self esteemOvercoming suicidal thoughtsPeople pleasing and perfectionismLearning how to listen to yourselfJourney to self discoverySo many people are struggling - what can I do to help?Helping people write their own storyBecome aware of who you arePersonal transformation from a place of thinking "I wish I was dead" to "I'm so grateful to be alive!"I am in charge of my own lifeThe key to happiness is insideDeveloping a growth mindsetYou can get out of depressionWe are 100% responsible for our own happinessAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety.   Become the champion of your own story as you overcome your challenges. 

Join the conversation with Jazzy G and Cheryl Starr as we discuss how actor Courtney B. Vance overcame his depression and what tools to use to help you overcome life's challenges and overcome them. Plus, DJ Nelson DaMaestro Block Party Mix of classic R&B mashups. On Power Me Up Radio talk 24/7 on iHeart radio. Contact us at: info@morningcoffee.chat --- Send in a voice message: https://podcasters.spotify.com/pod/show/guy-rainey/message

Join the conversation with Jazzy G and Cheryl Starr as we discuss how actor Courtney B. Vance overcame his depression and what tools to use to help you overcome life's challenges and overcome them. Plus, DJ Nelson DaMaestro Block Party Mix of classic R&B mashups. On Power Me Up Radio talk 24/7 on iHeart radio. Contact us at: info@morningcoffee.chat --- Send in a voice message: https://podcasters.spotify.com/pod/show/guy-rainey/message

Have you ever felt trapped in the darkness of depression, unable to escape the torture of your own mind? Many individuals struggle with mental health challenges, seeking relief from the overwhelming emotions and thoughts that consume them. This episode offers a powerful perspective on how engaging in physical activities like running can pave the way towards healing and recovery. In this episode we'll share the healing potential of exercise, particularly endurance activities that induce a flow state. Listen to this captivating episode to uncover the life-changing story of how one man's intuitive decision to run saved him from the depths of depression and suicidal thoughts. Bulleted List of 10 Topics Discussed Battling severe depression and the road to recovery The transformative power of running and endurance activities Finding solace and connection through shared experiences Overcoming stigma and giving voice to the unspeakable The role of nature and immersion in the present moment Building resilience and tolerating difficulty Developing a consistent exercise habit and listening to your body The importance of self-compassion and acknowledging personal pain Cultivating hope and faith in the human capacity for healing Seeking support and resources during times of crisis Note: This episode was originally published February 8th, 2022. ---- GUEST WEBSITE: https://runningisakindofdreaming.com/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton and accessible on Pray.com, we explore the profound theme of achieving our spiritual aspirations—an endeavor that profoundly resonates within our Christian community. Throughout our spiritual journey, there are moments when reaching our goals and experiencing personal accomplishment becomes a paramount desire. These moments not only enrich our faith but also invigorate our relationships, propelling us toward our individual dreams. The reassuring truth remains constant: with the Lord as our steadfast guide, we have the innate ability to realize these aspirations, discovering renewed hope and purpose in our journey. Drawing deep inspiration from sacred scriptures, we embark on an exploration of this transformative human experience. For those who seek guidance in achieving their spiritual aspirations along their path of faith, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential for accomplishment within us, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of achieving our spiritual aspirations and discovering the extraordinary sense of accomplishment that resides within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton on Pray.com, we delve into the profound theme of labor—an endeavor that holds significant meaning within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when the fruits of our labor become apparent. These instances not only deepen our faith but also enrich our relationships, steering us toward our personal aspirations. The reassuring truth remains steadfast: with the Lord as our unwavering guide, we have the capability to toil with purpose and dedication, discovering renewed hope and purpose in the process. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience of laboring with faith. For those seeking guidance in their labor along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, firmly rooted in the unwavering presence of the Divine. Together, let us embrace the incredible potential of our labor, finding boundless inspiration and strength in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of the significance of laboring with purpose and rediscovering the profound strength that resides within us through our diligent efforts. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, guided by the insightful Zach Clinton and available on Pray.com, we immerse ourselves in the profound theme of embracing the light—an aspiration deeply cherished within our Christian community. Along our spiritual journey, there arise pivotal moments when the radiance of the Divine Light becomes crucial. These moments not only deepen our faith but also illuminate our relationships, guiding us toward our individual aspirations. The comforting and unwavering truth remains: with the Lord as our constant guide, we have the innate ability to bask in and share this Divine Light, leading to the discovery of renewed hope and purpose. Drawing profound inspiration from sacred scriptures, we embark on an exploration of the transformative human experience of embracing the light. For those who seek guidance in embracing and radiating the Divine Light along their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine Light. Together, let us wholeheartedly embrace the incredible illumination that resides within our souls, finding boundless inspiration and radiance during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of embracing the Light, rediscovering the extraordinary radiance that emanates from the very core of our being. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of navigating through moments of misery—a shared challenge and experience that deeply touches the hearts of our Christian community. Along our spiritual journey, we inevitably confront times when grappling with misery becomes an unavoidable part of our lives. These moments test our faith, challenge our relationships, and often leave us searching for solace and understanding. Yet, the reassuring truth remains unwavering: with the Lord as our steadfast guide, we can find the strength to endure these moments of despair, ultimately discovering renewed hope and purpose even in the midst of misery. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience. For those seeking guidance in navigating through moments of misery along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us find the strength to embrace the challenges of misery, finding inspiration and resilience in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of coping with moments of misery and rediscovering the enduring strength that resides within us, even when life's trials seem insurmountable. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this captivating episode of the Meditative Prayers podcast, hosted by the insightful Zach Clinton on Pray.com, we delve into the profound theme of overcoming life's challenges—a universal struggle and aspiration that deeply resonates within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when navigating through life's trials becomes paramount. These pivotal moments not only test our faith but also influence our relationships and propel us toward our individual goals. The comforting and unwavering truth remains: with the Lord as our constant guide, we possess the innate capacity to conquer these challenges, leading to the discovery of renewed hope and purpose. Drawing profound inspiration from sacred scriptures, we embark on an exploration of the profound human experience of facing adversity head-on. or those who seek guidance in overcoming life's challenges along their spiritual path, we extend a heartfelt invitation to explore the Pray.com app. By simply downloading it today, you can embark on a transformative journey of faith and resilience, deeply rooted in the unwavering presence of the Divine. Together, let us wholeheartedly embrace the incredible potential residing within us to conquer these challenges, finding boundless inspiration and strength during our shared spiritual pilgrimage. We invite you to join us in this enlightening episode as we venture toward a profound understanding of facing life's trials, rediscovering the extraordinary fortitude that lies within each one of us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of harnessing inner power—a challenge and aspiration that resonates deeply within our Christian community. Throughout our spiritual journey, we inevitably encounter moments when tapping into our inner strength becomes paramount. These moments empower our faith, invigorate our relationships, and propel us towards our personal aspirations. The reassuring truth remains steadfast: with the Lord as our unwavering guide, we have the capability to awaken and channel this inner power, discovering renewed hope and purpose. Drawing deep inspiration from sacred scriptures, we explore the depths of this transformative human experience. For those seeking guidance in unlocking and harnessing their inner power along their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative voyage of faith and resilience, firmly rooted in the unwavering presence of the Divine. Together, let us embrace the incredible potential of our inner power, finding boundless inspiration and strength in our shared spiritual pilgrimage. Join us in this enlightening episode as we journey toward a profound understanding of tapping into our inner power and rediscovering the profound strength that resides within us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

In this compelling episode of the Meditative Prayers podcast, hosted by Zach Clinton on Pray.com, we delve into the profound theme of overcoming discouragement—a challenge that touches the hearts of many, particularly within our Christian community. Throughout our spiritual journey, we inevitably encounter moments of discouragement that can weigh heavily on our faith, relationships, and personal endeavors. Yet, the reassuring truth remains that, with the Lord as our unwavering guide, we have the strength to rise above these moments and discover renewed hope and purpose. Drawing deep inspiration from sacred scriptures, we explore the depths of this common human experience. For those seeking guidance on navigating the complex terrain of discouragement and finding solace in their spiritual journey, we extend a warm invitation to explore the Pray.com app. By downloading it today, you can embark on a transformative journey of faith and resilience, firmly anchored in the unwavering presence of the Divine. Together, let us confront the challenges of discouragement in our lives, finding boundless inspiration and strength in our shared spiritual voyage. Join us in this enlightening episode as we journey toward a deeper understanding of overcoming discouragement and rediscovering the hope that sustains us. Embracing the practice of praying before slumber is more than just a routine; it's an avenue to recenter your heart, aligning it with God's purpose. Let Pray.com's Meditative Prayer be a nightly companion, deepening your bond with the Almighty and settling your spirit for a serene night's rest.Zach Clinton is from the American Association of Christian Counselors, for more information please visit: https://aacc.net/See omnystudio.com/listener for privacy information.

Before I started my self-development journey, I was stuck in my life. And it wasn't just because my job was awful or because I had no money or idea what to do next. It was mostly because I thought life was set in stone. But one of the first things that I realized when I decided to become the best version of myself was that if I wanted to overcome my battles with depression, anxiety, and self-doubt, I had to start loving myself fiercely. This simple thing became a game-changer for me and many of my clients later. Because my struggles have become an inspiration for many people to step into their power. Take Gemma from the UK, for example. With a little nudge from yours truly, she finally found her beat again after two decades on antidepressants and decided to work on herself.  Stories like this inspire me to persist in my mission to cut through the noise and help you see that you're more than your struggles. Forget about fitting into the system that's keen on keeping you medicated rather than motivated. It's time to release that trapped energy and step into your true self, no holds barred. If you're ready to ditch the life you've been told to live and let this no-filter life coach guide you to the life you're destined for, tune in to this episode. I'm talking about my journey to success and the program you can join to start your journey towards healing and happiness. Ready to make a change? Let's dive in. Key Takeaways: Intro (00:00) Your struggles could be someone else's survival guide (01:59) Surround yourself with success (04:43) There is no going back (09:48) Taking action towards change (13:06) Everything that you reveal, you heal (22:08) Setting boundaries (31:09) Additional Resources:

Tune into the intimate episode of a raw and unfiltered talk about the journey from depression to FREEDOM, with God as our guiding light!As an entrepreneur myself, I've gone through many depressive moments as I tried to navigate the relentless pressures of business while battling the shadows of insecurities, identity issues, overwhelm, and loneliness within my own mind. But through the grace and love of God, I've discovered a path forward—a path marked by hope, healing, and unwavering faith! The exact same thing can happen for you, too. So cozy up or head out for a nice 20-minute walk as we dive into the raw reality of entrepreneurship and mental health. Together, let's reclaim our joy, our purpose, and our peace as we learn to lean on God in every season of our entrepreneurial journey.Looking for more help? Follow me on Instagram or Tiktok @angelmarieofficial for daily inspiration in my posts and stories! 

In this episode, Georgie is joined by the incredible Jonathan Robinson to delve into the transformative and healing potential of MDMA. Jonathan is a seasoned expert with over thirty years of research in personal development and the human psyche, a career as a psychotherapist, best-selling author, professional speaker, and frequent guest of Oprah and CNN. In his latest book, "Ecstasy as Medicine: How MDMA Therapy Can Help You Overcome Trauma, Anxiety, and Depression... and Feel More Love," Jonathan reveals the latest advancements in MDMA therapy, showcasing how this cutting-edge medicine is rapidly transforming lives in as little as a single day! This episode dives into: The breakthrough healing of MDMA Are there dangers or risks to trying MDMA therapy How is MDMA different to magic mushrooms? What happens in a typical MDMA therapy session? If you've exhausted various healing approaches and believe you've tried it all, this episode is sure to provide a fresh perspective on a drug that has often been misrepresented as more harmful than helpful. You can order Jonathans new book from Amazon here: https://www.amazon.com/Ecstasy-Medicine-therapy-Overcome-Depression/dp/B0CL5D9C69/ Explore Jonathans MDMA 8 Week Facilitator Training here: https://findinghappiness.com/healing-with-mdma-8-week-training/ Explore Jonathans website here: https://findinghappiness.com/       Need anxiety support? Apply for a 30-minute FREE Anxiety Relief Call to work with me as a private client here: http://bit.ly/anxietyreset Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

Jonathan Robinson, M.A., M.F.T. is a psychotherapist and author. You can check out his work and new book "Ecstasy as Medicine" below.https://findinghappiness.com/press/https://www.amazon.com/Ecstasy-Medicine-therapy-Overcome-Depression/dp/B0CL5D9C69If you enjoyed the podcast please rate, subscribe and share with your friends!Follow Scott on Instagram for more here. www.instagram.com/causingtheeffectpodcastYou can email Scott @ causingtheeffectpodcast@gmail.com

Depression is a common and often debilitating mental health condition that can affect anyone, regardless of age, gender, or background. It can cause a range of symptoms, including persistent sadness, low energy, difficulty concentrating, changes in appetite and sleep patterns, and a loss of interest in once enjoyable activities. Sound familiar? In today's episode, we'll talk with Dannie De Novo. She is a mental health advocate and survivor of depression, and she will share their journey of overcoming depression and the tools and strategies she uses to find happiness and build a fulfilling life…so you can do the same In this episode, we discuss: Seeking help and support is crucial for managing depression and finding happiness. This could mean talking to a trusted friend or family member, seeking support from a mental health professional, or joining a support group. Practicing self-care is essential for managing depression. This includes getting enough sleep, eating a healthy diet, exercising regularly, and finding ways to relax and de-stress. Focusing on small, positive things can bring joy and happiness into your life, even when you're feeling down. Setting goals and working towards them can give you a sense of purpose and meaning, which can help boost your mood. If your depression is severe or persistent, it may be necessary to seek professional treatment. This could include therapy, medication, or a combination of both. Remember, overcoming depression is not easy, and it may take time and effort. But with the right support and strategies, it is possible to find happiness and build a fulfilling life. Don't be afraid to reach out for help – it's a sign of strength, not weakness. (Note: This episode was originally published on Dec 26, 2022) ---- GUEST WEBSITE: https://www.danniedenovo.com/  ---- MORE FROM THE FIT MESS: Connect with us on Threads, Twitter, Instagram, Facebook, and Tiktok Subscribe to The Fit Mess on Youtube Join our community in the Fit Mess Facebook group ---- LINKS TO OUR PARTNERS: Take control of how you'd like to feel with Apollo Neuro Explore the many benefits of cold therapy for your body with Nurecover Muse's Brain Sensing Headbands Improve Your Meditation Practice. Get started as a Certified Professional Life Coach! Get a Free One Year Supply of AG1 Vitamin D3+K2, 5 Travel Packs Revamp your life with Bulletproof Coffee You Need a Budget helps you quickly get out of debt, and save money faster! Use Vibrant Blue Oils to improve the flow of energy through your body.  Start your own podcast!    

Thanks to LMNT for sponsoring this video! Head to https://drinklmnt.com/FLO to get your free sample pack with any purchase.   Jennifer Schmidt helps active people navigate their mental health challenges towards wellness. She is a Recreation Therapist and Functional Medicine Certified Health Coach, taking athletes mental health beyond exercise.  Watch this full interview on YouTube: https://youtu.be/SrG9dn2ADp0   CHAPTERS: 00:00​ how your sport performance can improve significantly 03:06​ how Jen became a mental health coach for athletes 05:15​ how mental health starts in the body 06:54 ​recognizing mental health issues in athletes 10:56​ getting to the root causes of stress responses, looking at biology 16:02​ anxiety and depression as symptoms, not isolated states 17:01​ practical ways to manage anxiety in the moment 20:29​ inflammation with anxiety and depression 22:31​ nail the basics, then get to the “fancy” stuff 23:47​ stress of a busy schedules and talking about our emotions 28:47​ potential benefits of cold exposure 36:29​ light and mood, circadian rhythms, SAD lamps 40:57​ injury and identity with sport 44:04​ journaling, stream of consciousness writing and gratitude 47:39​ laughter is the best medicine! 53:48​ transformational journeys for athletes 58:22​ holistic approach to training and health 1:00:22​ mental health after racing, finding that dopamine hit! 1:03:03​ find out more about Jennifer 1:04:32​ closing thoughts Floris   FIND JENNIFER SCHMIDT HERE: ► Instagram - https://www.instagram.com/ignitehealthcoaching ► Website - www.igniteyourhealth.ca ► Weekly Newsletter - https://www.igniteyourhealth.ca/mental-health-pb/    LINKS & TOOLS ► Wim Hof on Extramilest Show https://youtu.be/6-WVAsie2oA   YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast ► My Running Coaching Program: https://www.pbprogram.com  ► My weekly newsletter: https://extramilest.com/subscribe  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Website: https://extramilest.com  ► Website: https://pathprojects.com    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.   ABOUT THE EXTRAMILEST SHOW:  A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.