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What does it really mean to lead with confidence and authenticity—especially when you're juggling a million things and doubting yourself in the process? In this heartfelt episode of Inspired Nonprofit Leadership, host Sarah Olivieri sits down with leadership coach Kathy Archer to talk about leading from alignment, setting healthy boundaries, and building real confidence from the inside out. You'll hear honest stories, practical strategies, and surprising truths about what leadership looks like after burnout—and how you can grow into the leader you're meant to be without pretending to be someone you're not. Episode Highlights 002:12 Balancing Work and Life 04:28 Leading with Alignment 09:30 Facing Fear and Building Confidence 12:24 Self-Leadership and Emotional Intelligence 15:20 Adapting Leadership Styles 18:51 Addressing Confidence Issues 20:14 Building Competence to Boost Confidence 21:53 Practicing Confidence Outside the Arena 23:56 Delegating and Leveraging Strengths 28:15 Character-Driven Leadership 33:42 Resources and Support for Women Leaders Meet the Guest Kathy Archer knows what it's like to constantly put out fires, question every decision, and carry the weight of an entire organization. She was once that overwhelmed nonprofit leader, teetering on the edge of burnout. Now, a leadership development coach, she helps nonprofit leaders stop drowning in work, doubting themselves, and carrying it all alone so they can lead with confidence, set boundaries, and finally take control of their leadership and life. Connect with Kathy: Website: https://www.kathyarcher.com/ The Training Library Membership: https://www.kathyarcher.com/library.html Character Driven Leadership book: https://www.kathyarcher.com/character-driven-leadership-book.html LinkedIn: https://www.linkedin.com/in/kathydarcher/ Instagram:https://www.instagram.com/kathydarcher Tiktok:https://www.tiktok.com/@kathydarcher Youtube:https://www.youtube.com/@kathydarcher Facebook: https://www.facebook.com/kathydarcher Sponsored Resource Join the Inspired Nonprofit Leadership Newsletter for weekly tips and inspiration for leading your nonprofit! Access it here >> Be sure to subscribe to Inspired Nonprofit Leadership so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! Let us know the topics or questions you would like to hear about in a future episode. You can do that and follow us on LinkedIn.
Tune in to the Habit-Based Lifestyle Podcast, where host Jesse Ewell guides you on a journey to realign with the habits that unlock your full potential. In this episode, Join host Jesse Ewell as he sits down with Dr. Josh Browning, a chiropractor who transformed his practice and personal health through the VIP Weight Loss System. Discover how Dr. Browning went from struggling with weight and joint pain to creating a revolutionary approach to patient wellness that's generating over $21,000 in just five weeks. Show Notes: Personal Weight Loss Journey: Lost 60 pounds with his wife Practice Transformation: Increased revenue by 140% in first month Unique Approach: Holistic weight loss beyond traditional methods Revenue Potential: Projected $30,000 monthly from weight loss program Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
In this episode, we explore the powerful mindset shift of "comparing down" versus "comparing up" - and how it can instantly elevate your self-esteem, confidence, and gratitude. Learn how to use comparison consciously to celebrate how far you've come and turn it into fuel for your next level. Things Mentioned: MAY MAGIC (Personalized Coaching Special) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to trust yourself? In this episode, you'll learn 5 powerful lessons to build self-trust, boost self-confidence, and create lasting self-esteem. Discover practical strategies to silence self-doubt, make aligned decisions, and show up with authenticity in every area of life.Are you a driven man stuck in the same self-sabotaging cycles—personally or in your business/career? If you're tired of the emotional rollercoaster and ready to break through, I'm opening just 3 spots in my 1:1 Founder Program at a special offer.Message me the word "growth" on any of my socials or email below to apply and level up your mindset, confidence, and business / career results. Limited time and spots.Connect with me:Instagram:jonnycpardoeFacebook:jonnycpardoeTikTik:jonnycpardoeLinkedIn:Jonny PardoeE-mail: coaching@jonnypardoe.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3572: Chalene Johnson shares actionable strategies to break free from self-doubt and build lasting self-confidence by rewiring your internal dialogue and setting clear personal boundaries. Through relatable stories and simple mindset shifts, she empowers listeners to reclaim control over their self-perception and stop seeking external validation. Read along with the original article(s) here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/ Quotes to ponder: "Confidence is not something you're born with, it's something you build." "When we don't create boundaries, we invite people to take advantage of our time and energy." "You've got to stop looking for confidence externally and start creating it internally." Episode references: The 5 Second Rule by Mel Robbins: https://www.amazon.com/5-Second-Rule-Transform-Confidence-Everyday/dp/1682612384 The Confidence Code: https://www.amazon.com/Confidence-Code-Science-Self-Assurance-What-Should/dp/0062230638 Learn more about your ad choices. Visit megaphone.fm/adchoices
Strange but true - people with difficult names to pronounce are discriminated against. It is often not intentional, but it happens. The result can be that you don't advance personally or professionally just because people have trouble saying your name. This episode begins by taking a look at this problem and what you can do to help yourself if your name is tough to say out loud. https://www.newyorker.com/tech/annals-of-technology/the-power-of-names When you think about it, some of the most successful people you meet appear to have a lot of confidence. It's an attractive quality when we see it in others and many of us wish we had more of it ourselves. Is there a way to authentically build up your confidence? There is according to my guest Lydia Fenet who is here to tell you how. Lydia is an ambassador for the famous auction house Christie's and she is an auctioneer and professional speaker. She is also author of the book Claim Your Confidence (https://amzn.to/3GQu8ZS). Everyone procrastinates. After all, what could be easier than NOT doing something? Still, procrastination often turns out to be a lousy strategy. Joining me to help us all understand why we procrastinate and how to stop doing it is Hayden Finch PhD. Hayden is a licensed clinical psychologist, behavior change expert, and author of the book The Psychology of Procrastination (https://amzn.to/41Ik0ua). If you tend to procrastinate you will want to hear what she says – either now or you can put it off and listen later! We all talk to ourselves inside our own heads but there are some real benefits to talking to yourself out loud even though other people may think you are a little weird. Listen and I will explain one of those important benefits. https://www.sciencedaily.com/releases/2012/04/120417221613.htm PLEASE SUPPORT OUR SPONSORS!!! FACTOR: Eat smart with Factor! Get 50% off at https://FactorMeals.com/something50off TIMELINE: Get 10% off your order of Mitopure! Go to https://Timeline.com/SOMETHING INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! SHOPIFY: Nobody does selling better than Shopify! Sign up for a $1 per-month trial period at https://Shopify.com/sysk and upgrade your selling today! Learn more about your ad choices. Visit megaphone.fm/adchoices
Every Spring in Pennsylvania, the outdoors becomes the place for a hands-on event made specially for women: Women in the Wild. The event is hosted by the Pennsylvania Department of Natural Resources (DCNR) and invites women of all experience levels to explore new skills, boost their confidence in nature, and foster community with others who love the outdoors. Mindy Wilt, an Environmental Education Specialist with DCNR, joined The Spark’s Asia Tabb to share more about the event's origins, its purpose, and why it’s growing in popularity.Support WITF: https://www.witf.org/support/give-now/See omnystudio.com/listener for privacy information.
Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this empowering meditation focused on boosting your confidence in the realm of dating and relationships. As you ease into the twilight stage, those tranquil moments before sleep, allow yourself to set clear intentions, visualize, and cultivate a deep sense of self-worth and assurance in your romantic pursuits. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Fit Physician Podcast, Jake Wright aka. The Fit Physician Coach, discusses five game-changing strength principles aimed at empowering women physicians to become their strongest and create a fast track toward their fitness goals. He shares insights from his extensive experience in personal training, particularly focusing on the unique challenges faced by busy women doctors. The conversation covers the importance of understanding tissue tolerance, muscle fiber types, and the significance of glute training, while also emphasizing the ability to train around injuries. The episode concludes with actionable tips for listeners to apply these principles in their own strength training journeys.--Connect With Us:
Send us a text Join us in this heartwarming episode of ‘Little Minds Big Talks' as we dive into the surprising power of giving high fives to ourselves. Discover why something as simple as a high five in the mirror each morning can set the tone for a positive and empowered day. Our hosts share personal insights and science-backed reasons that explain how these self-high fives can boost your mood and self-esteem. We'll tackle common hesitations like feeling awkward and offer easy ways to make self-encouragement a fun part of your daily routine. Don't miss our challenge at the end of the episode—it might just transform your approach to everyday challenges and successes. Tune in to learn how to cheer for yourself and why your support matters most!
In this vibrant episode of the Redefining Midlife podcast, I chat with Ashley Longstaff, a colour analysis expert who helps women discover the colours that make them truly shine. From her fascinating upbringing as an expat child who attended 18 different schools to her journey from corporate PR to colour analysis, Ashley shares how finding your perfect colour palette can transform your wardrobe and your confidence. As midlife brings changes to our appearance and identity, understanding which colours complement our natural features becomes even more valuable.Key Takeaways:Your "Colour Season" Stays With You: While hair and skin change with age, your underlying "colour season" generally remains the same throughout your life. Ashley explains how the 12-season colour analysis system works and how it helps identify the colours that naturally harmonise with your personal features.Simple Tests to Try at Home: To discover if you lean "warm" or "cool," try holding white fabric against your skin, then cream. Notice which one makes your complexion look fresher and brighter. Similarly, pay attention to whether silver or gold jewelry makes your skin appear more vibrant.Baby Steps to Colour Confidence: If you're hesitant to embrace new colours, Ashley recommends starting small. Try incorporating your newly discovered flattering colours through accessories like scarves, earrings, or shoes before committing to larger wardrobe pieces. Midlife Style Evolution: As women transition through midlife (empty nesting, career changes, etc.), it's the perfect time to reassess your personal style. Ashley encourages women to ignore arbitrary fashion "rules" about age and instead focus on what makes you feel authentically good in your clothes. Carving Out Identity Beyond Roles: Ashley shares her personal journey through health challenges and raising teenagers while rediscovering herself. She emphasises the importance of making time for personal interests beyond being a wife and mother.What's Next?Ready to discover which colours bring out your natural radiance? Ashley offers virtual colour analysis services where she'll analyse photos of you with different colours to determine your perfect palette. She'll provide 30 colours in your primary palette, plus makeup recommendations tailored to your specific colouring.Remember that confidence in midlife isn't about following arbitrary rules—it's about embracing what makes you feel authentically you. Whether you're navigating changing hair colour, hormonal shifts, or simply wanting to refresh your style, understanding your personal colour palette is a powerful tool for expressing your true self.Listen to the full episode to hear more about Ashley's journey and her practical advice for using colour to boost your confidence at any age.Links mentioned in this episode:www.lovingcolour.au/colouranalysis - Virtual Colour Analysiswww.instagram.com/lovingcolour__ - Follow Ashley on Instagramhttps://www.lovingcolour.au/podcasts/life-in-colour - Life In Colour Podcast You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and LinkedIn - https://www.linkedin.com/in/joclarkcoaching/Here's to redefining midlife and making our next half of life even better than the first.
For Pete's Sake 03.01.25 - Three of the Most Important Stories of the week -Jane Fonda endorsing $600 sneakers-Guys feeling insecure in the boardroom are getting jawline injections to boost confidence-Ozzy Osbourne was almost cast in Pirates of the Caribbean (not a joke) To subscribe to The Pete McMurray Show Podcast just click here
Links:Book A Call - https://calendly.com/robbiekramer/strategy-callIntro: In today's episode, we're diving into the world of men's fashion, specifically designed for those of you feeling a bit puzzled by the latest trends. From identifying your body type and finding the perfect fit to unlocking the secrets of a minimalist wardrobe, we'll cover everything you need to know to enhance your style. Plus, we'll explore common shopping pitfalls, the art of peacocking, and how to develop a timeless wardrobe that reflects confidence and sophistication. Whether you're looking to impress on a first date or simply want to update your look, this episode has you covered.00:00 Dressing Tips for Larger Body Types04:32 Climate and Fashion: Common Mistakes07:38 "Affordable, Timeless Wardrobe Strategy"11:37 Efficient Travel Wardrobe Essentials14:00 Mindful Spending on Watches17:23 Height-Boosting Footwear Choices18:52 "Shoe Game & Jacket Advice"22:23 All Saints: My Perfect Fit27:15 Timeless Sales on Classy Brands29:34 Enhancing Personal Style Tips32:39 Join a High-Status Social Circle
Ep. 187 Sis, let's talk about self-love and self-esteem.
Boost Confidence & Lose Weight: How Affirmations Transform Your Mindset
Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:11:26 Introvert Defined00:15:54 Biological Differences00:18:12 Kinds Of Introverts00:28:42 Self-sabotage, And Why You Stay In Your Comfort Zone00:40:18 The STAR acronym explains four main typesThe Introvert Survival Guide: How to Stretch your Comfort Zone, Feel Comfortable Anywhere, and Become a “People Person” By: Patrick Kinghttps://bit.ly/IntrovertSurvivalKinghttps://www.amazon.com/dp/B0976S4RGTAre you an introvert struggling with social situations? Tired of feeling like a party pooper or doing a bad impression of an extrovert? Look no further! In this video, we'll explore the revolutionary book "The Introvert Survival Guide" by Patrick King. Discover how to turn your introversion into an advantage and thrive in any social setting.Learn:- How to understand and embrace your true introverted nature- Practical strategies for surviving and thriving in parties and demanding social obligations- The science behind introversion and why you recharge differently than extroverts- How to make deep connections, escape interactions gracefully, and implement introvert life design- Tips for feeling completely at ease with yourself while being a social powerhouseThis book is your ultimate guide to mastering social situations without social fatigue. No more self-sabotage or staying in your comfort zone! Patrick King, an international bestselling author and social skills coach (and fellow introvert), shares his insights on how you can conquer your fears and make the most out of every interaction.Join us as we dive deep into each chapter, uncovering the secrets to becoming a people person while staying true to yourself. Whether you want to make friends, network at work, or navigate romantic relationships, this guide has got you covered!Don't miss out on this life-changing opportunity to boost your confidence and get out of your shell. Get ready to embrace your introversion, find your solitude in our loud world, and become the social powerhouse you've always wanted to be.
Women have made progress in business and leadership. But they still face many challenges — especially when running a dental practice. If you are a woman struggling in this space, you are not alone! To help you thrive in work and in life, Kirk Behrendt brings back Allison Lacoursiere, founder of Clear Coaching, to share the secrets that will double your skill set, confidence, and income. To learn how to transform your practice and achieve work-life balance with AI, listen to Episode 842 of The Best Practices Show!Learn More About Allison:Send Allison an email: allison@yourclearalignercoach.com Follow Allison on Instagram: https://www.instagram.com/yourclearalignercoachFollow Women in Digital Dentistry on Instagram: https://www.instagram.com/womenindigitaldentistryLearn more about Clear Coaching: https://www.yourclearalignercoach.comLearn more about Women in Digital Dentistry: https://www.womenindigitaldentistry.comMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 842: https://www.youtube.com/@actdental/videosRead 10x is Easier Than 2x by Dan Sullivan: https://10xeasierbook.comTry NotebookLM: https://notebooklm.googleTry Pearl AI: https://www.hellopearl.comLearn more about EOS: https://www.eosworldwide.comMain Takeaways:Dentistry is not men against women. It's about moving forward together.Figure out what is truly important to you and prioritize those things.Learn about AI and how to use it ASAP. It is the way of the future.Utilizing digital tools will free up time for the things that matter.Don't just do more. Do...
Namaste from Boulder, Colorado! Today Erin and Sasha continue the exploration of the chakras with Manipura - the third of the seven chakras - which translates as “the shining sacred jewel.” It is associated with the Fire element, the planet Mars, the color Yellow, and the “Ishta Devata” Hanuman. It is located just above the navel and below the sternum, at our solar plexus — also called the celiac plexus — which is a complex system of radiating nerves and ganglia. It is found in the pit of the stomach in front of the aorta. It is part of the sympathetic nervous system and plays an important role in the functioning of the stomach, kidneys, liver, and adrenal glands. This chakra brings Prana to the digestive system, also known as our second brain. From a Western perspective, this is known and expressed as the gut-brain axis (or GBA) - the network of nerves and biochemical signals that connect the brain and the gastrointestinal (GI) tract. It's a two-way communication system that helps maintain homeostasis. The vagus nerve is one of the main nerves that connects the brain and gut, sending signals in both directions. From a clinical perspective, the GBA can impact disorders like irritable bowel syndrome (IBS), mood disorders, anxiety, depression, and memory loss. The GBA can also be linked to conditions like autism, obesity, schizophrenia, Parkinson's disease, and Alzheimer's disease. The Manipura chakra is directly linked to our sense of self, self-esteem, sense of purpose, the seat of clear decisive action, vision, dynamic action, assertiveness, discipline, determination, passion, deepest willingness to go beyond, strong will power, courage, resilience, and vitality. When balanced, there is energy and insight, will power and and follow-through, self-reliance, vitality and health. It can only be as balanced as the first 2 chakras. When imbalanced, there is a state of self-doubt, fear, insecurity, wanting, anger, blame, victimhood, depression, and lethargy. Positive affirmations, yoga postures that engage the core such as bow pose, cobra pose, or revolved triangle pose, and kapalabhati pranayama (or breath of fire) help strengthen Manipura when it is weak. We also get into ways of balancing an overactive Manipura, as Pitta-type individuals are prone to over exercising, overworking, and burnout. We hope today's conversation illuminates the ways in which we can reclaim and maintain our personal power, and that it is not as much a process of creating it, as it is discovering that which has always been there and removing what blocks us from experiencing it. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram
Show Notes: We might want to handle the daily stressors of life with calmness and respect, but often it doesn't work that way. (At least not for me!) Listen as I describe a situation I handled pretty poorly as a parent – and the strategies I used to get myself out of a cycle of guilt. In this episode, you'll learn: How to feel our feelings without being controlled by Yuck A simple and effective Leadership Parenting strategy to address mistakes Questions to ask YOURSELF when you do something you regret -- Free live "Power Hour" event: How to Boost Confidence in Children with Big Emotions FREE RESOURCE: Summary of this episode Join Rachel's Facebook group The Leadership Parenting Academy and Success Lab
Did you know that the way you dress can completely transform how others perceive your authority, confidence, and even your professionalism? Today, I am sharing five proven style secrets that will not only help you look slimmer but also elevate your presence in any room. I'm talking about everything from the magic of monochromatic dressing to choosing the right colors for your skin tone and how transformative shoes can elongate and enhance your look. Plus, we'll explore how dressing for your unique body type can boost your confidence and keep distractions to a minimum. This isn't about hiding who you are; it's about showcasing your best self and building a personal brand that commands respect. Ready to take the first step in transforming your image? Tune in now, and let's redefine your style and elevate your presence—because you're worth it! Visit CelesteMoore.com to book your personalized style consultation today! “Style is about confidence and presenting your best self to the world.” ~ Celeste MooreIn this Episode:- How style impacts confidence and authority- Style Secret #1: Monochromatic dressing- Style Secret #2: Transformative shoes- Style Secret #3: Colors, contour, and hair- Makeup contouring for your skin tone- Style Secret #4: The perfect fit is non-negotiable- Style Secret #5: Dressing for your body type- Skirt and pant styles for every body shape- Neckline choices for slimming effectsConnect with me here:
Text Us, We Love Hearing From You:)In this episode of How To Be Fit Over 40: Midlife Conversations with Hicunni, we explore mirror work, a simple yet powerful practice that helps cultivate self-love and improve confidence. Mirror work involves standing in front of a mirror, looking at yourself with compassion, and replacing negative self-talk with kind affirmations.You'll discover:How mirror work can help reframe your internal dialogue and boost your self-esteem.Why this practice is especially important for those in midlife.Three easy steps to start practicing mirror work today.SMART Goal:Commit to practicing mirror work every day for the next 5 days. Stand in front of the mirror, choose one positive affirmation, and say it aloud while making eye contact with yourself.If you're ready to experience the power of self-love, Grab your smoothie or cup of tea and join the conversation. Let's Go!Mentions: Buy your journal here: https://amzn.to/3Po21FvSupport the showText: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services
When it comes to financial management, a business might opt to pay in cash for all acquisitions or should they instead of relying on a loan to sustain cash flow? Additionally, employing strategies to boost confidence among salespeople is crucial. This is a perspective shared by Mark Barnes, the proprietor of Minuteman Press located in Bakersfield and may be the key for your next big breakthrough! 00:00 Introduction 00:26 From The Oilfields To The Printmaking Business 08:24 Do You Pay Cash For Everything Or Do You Take Out A Loan For Cash Flow? 14:02 Visioneer Game! 20:22 How To Bolster Confidence In Your Salespeople! 28:03 Final Thoughts: "Why If You're Wrong, You Should Admit It." 31:38 Credits / Shorts! Support small business owners, like you, celebrating BIG breakthroughs by supporting Small Business Celebration's Patreon page at: https://www.patreon.com/smallbusinesscelebration! As well as our sponsors for this episode: Mike Saba: https://msaba.watsonrealty.com and Planned Exits: https://www.plannedexits.com. Reach out to us at: https://smallbusinesscelebration.com Read our blog at: https://smallbusinesscelebration.com/blog Reach out to our guest at: https://mmpbakersfield.com #FinancialManagement #BusinessStrategy #CashFlow #SalesTeamMotivation #MinutemanPress #MarkBarnes #Bakersfield #BusinessFinance #TeamConfidence #CashPurchases https://youtu.be/k5nZM0wpNQY
Struggling with nerves or self-doubt before a big game? In this episode, I'll show you three simple mental strategies that top athletes use to feel confident, focused, and ready to perform at their best. Whether you're preparing for a match, competition, or tryout, these tips will help you take control of your mindset and step onto the field, court, or track with confidence.
In this episode, I discuss why prioritising strength training over just cardio can help you achieve sustainable fat loss. I break down six key reasons why getting stronger—like increasing your metabolism, improving body composition, and boosting confidence—transforms your results. From the benefits of building muscle to maintaining motivation, this episode offers solid tips to help you lose fat while gaining strength. 1-2-1 Online Fitness Member Inquiry FormPre-order My Book, "Your Fat Loss Journey Starts Here", on KindleMy InstagramMy XMy ThreadsMy TikTokMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:11) Introduction: Focus on Strength, Not Just Weight Loss(01:16) Failed Trip to India(02:06) Adventure to Madeira Island(03:09) Cheap Flights Within Europe(04:07) Returning to Madeira Island(07:14) ) Tip 1: How Building Muscle Boosts Metabolism(08:48) Tip 2: Ensure You Lose Body Fat, Not Muscle(09:54) Tip 3: How Strength Makes Daily Life Easier(11:19) Tip 4: Improved Body Composition Through Strength Training(13:36) Tip 5: Boost Confidence and Motivation with Strength Gains(17:01) Tip 6: The Health Benefits of Building Muscle(18:22) Closing Thoughts: Make Strength Your Priority for Fat Loss
Dayton Muay Thai offers expert training for fitness, self-defense, and competition. With classes for all ages and skill levels, students improve strength, endurance, and confidence. Join today for a full-body workout and achieve your fitness goals. Visit Dayton Muay Thai. Dayton Muay Thai City: Kettering Address: 1755 Woodman Dr Website: http://tamamartialarts.com/ Phone: +1-937-254-7035 Email: tamamartialarts@gmail.com
Do you ever feel like you lack short, quick responses that you would use in your own language?In today's episode I am going to train you on a module from my soon to be released Confidence Booster Toolkit. I will tell you how you can get your copy when I open it next week. 220+ lessons for senior managers to build their confidence to say natural and advanced business phrases on autopilot in 5 minutes a day. Learn these lightspeed responses on autopilot and you can reduce your stress and worry and focus your energy elsewhere.Want to get the free module from this episode? CLICK HERE to become a free memberJoin our community of 8k+ professionals worldwide. What you get as a free member:Weekly newsletter with extra tips not on the podcastTranscripts for new episodesBonus clipsExtra worksheets and resources Say hello on LinkedIn @AnnaConnellyFollow me on Instagram @annabusinessenglish
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by Pro Dog Trainer, canine fitness and trick training master, and superstar Naughty But Nice training expert, Jamie, to dive into the exciting world of tricks with dogs and explore the incredible benefits of trick training for dogs that struggle with training or behaviour problems, confidence issues, fitness struggles, and so much more!Roll up, roll up and listen in as Jamie shares how tricks have not only helped transform her own Naughty But Nice dogs, but also the lives and behaviour of many of her clients' dogs, rescue dogs, and thousands of Absolute Dogs Gamechanger owners and their dogs all over the world! Together in this episode, Lauren and Jamie bring you a jam-packed session of tips, stories, and insights into how trick training can truly make a difference.Whether you're just starting or looking to up your game, this episode is brimming with excitement and practical advice for every dog owner, including:
Are you struggling to connect with others and wish you could better understand people? Dr. David Snyder reveals the "Secrets of Face Reading," a powerful skill to enhance both personal and professional relationships. By exploring the decision-making zones and emotional map of the face, you'll learn to tailor your approach and influence others naturally. Whether you're aiming to build deeper connections or protect yourself from manipulation, face reading offers a unique window into human behavior, equipping you with practical techniques for success and self-actualization. Standout Quotes: “Everything that human beings do has a structure. Everything follows a sequence of events and effects, and if you understand how to recognize those patterns, then human beings and the universe around you become incredibly predictable.” – Dr. David Snyder “Face reading, in the hands of the unscrupulous, can provide tremendous psychological levers with people. It can also offer the magical keys to heal people at the deepest level. It's up to you to decide which direction you want to take with it.” – Dr. David Snyder “When you start looking at people and you begin to see their sadnesses, their griefs, and things of that nature, please be very respectful of what you're seeing and how you use that information.” – Dr. David Snyder “The more of your spirit that inhabits your physical and energetic forms, the younger you become and the healthier you get, because the spirit itself is a negative entropic force. It's a force of organization, and as it flows in, everything starts to heal.” – Dr. David Snyder Key Takeaways: Develop a "fun, playful, curious attitude" - this can make you up to 30% more effective at everything you do, according to research. Learn to identify the three decision-making zones of the face (data-driven, pragmatic, emotional) and tailor your approach accordingly to influence people more effectively. Explore the concept of "shening" - how joyful experiences can bring more of your spirit into your physical body, leading to greater health and vitality. Be mindful and compassionate when using face reading - this powerful skill can be used to heal and help people, but also has the potential for misuse. Commit to using it ethically. Episode Timeline: [00:25] The Art of Face Reading [05:49] Guide in Face Reading [11:34] Unlocking Human Behavior [13:34] Boost Confidence and Success [20:26] Activate Your Goals [25:41] Mastering Decision Making [45:44] Explore the Emotional Map [57:41] Practical Ways to Apply Emotional Mapping [58:37] Take the Next Steps in Your Journey To learn more about Dr. David Snyder and everything about NLP, visit: Website: https://www.nlppower.com/ YouTube: https://www.youtube.com/@DavidSnyderNLP Instagram: https://www.instagram.com/davidsnydernlp
Join Our Spam Free Newsletter: https://restorativefamilyservices.com/ Episode Introduction: You're indestructible when you're in your power — tune in to find out more! Episode Summary: In this week's episode of the Rise Station Podcast, we're continuing our previous episode on how to stand in your power. Tune in as we discuss 10 additional tips to help you ensure you're staying true to yourself. Rise Tribe Takeaways: How to Stand In Your Power: [Check episode 174 for tips 1-10] 11. Be selective. 12. Never allow people to convince you that your goals are not realistic. 13. Give compliments from a place of wholeness and admiration, not lack. 14. Be curious. 15. Understand that every individual has their own journey. 16. Protect and celebrate your uniqueness. 17. Understand that people will try to disrupt your journey, don't let that impact your focus. 18. Allow people to win or lose you. 19. Understand the importance of a good fit. 20. Be patient — there's a right time for everything. Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467 Connect With Us: Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS Stand In Your Power, Personal Empowerment, Self-Empowerment, Confidence Building, Inner Strength, Assertiveness Skills, Self-Confidence, Overcoming Self-Doubt, Self-Worth, Emotional Resilience, Mindset Shift, Personal Growth, Empowerment Podcast, Self-Care Practices, Authenticity, How to Stand in Your Power and Live Authentically, Tips for Building Self-Confidence and Personal Empowerment, How to Overcome Self-Doubt and Embrace Inner Strength, The Power of Self-Worth and How to Harness It, Transform Your Mindset to Boost Confidence and Resilience, Personal Growth Strategies for Stepping Into Your Power, Unlock Your True Potential and Live a More Empowered Life, Empowerment Tips for Women, Learn How to Develop Emotional Resilience and Self-Confidence, Rise Station Podcast
How do you approach getting back into your practice after taking time off? Do you have any strategies that have worked well for you?In this episode, Geraldine addresses a question from Kimberly, a naturopath currently on maternity leave, who's keen to rebuild her confidence before returning to work. Geraldine offers practical advice on how to regain your confidence and transition smoothly back into your practice, no matter where you are in your professional journey.She shares expert tips, personal anecdotes, and strategies to help you navigate any challenges you might face. You'll discover valuable insights designed to help you not only rebuild your confidence but also thrive in your career.Tune in for helpful resources and encouragement to support you on your path to success.Be part of the Confident Practitioner Community: https://www.facebook.com/groups/1543978942348737Work with Geraldine:www.mentoringwithgeraldine.com/contact/www.geraldineheadley.comwww.instagram.com/mentoringwithgeraldine/
175. As busy moms, I know we're constantly juggling a million things, often leaving little time for ourselves. In today's episode, I'm diving into 3 simple questions that can completely transform your daily routine. These reflections are not just about taking a moment for ourselves; they're about cultivating the confidence and clarity we need to navigate this wild ride called motherhood. I'll share how these small shifts in perspective can empower us to embrace our journey with renewed purpose and joy. Let's uncover how a little self-reflection can lead to a more fulfilling motherhood experience!IN THIS EPISODE:* Discover the Power of Reflection: Learn how asking yourself three simple questions can bring clarity and confidence to your daily life as a mom.* Align Your Goals with Your Values: Find out how these reflections can help you prioritize what truly matters and create a more aligned life.* Build Daily Confidence: Explore how these questions can boost your self-esteem and help you show up as your best self each day.* Create Space for Self-Care: Learn how simple reflections can encourage intentional moments for self-care and mindfulness.AFTER YOU LISTEN:If you're looking for personalized guidance tailored to your family's unique needs, I'm offering exclusive 30-minute virtual strategy sessions to help you design systems that work for you.Click here to book your session today!Ready for more positivity? Join The Positively You Personal Growth Book Club-it's completely free! You'll grow, connect, make new friends, gain new insights and perspective and so much more!Subscribe to my new podcast: 5 Minute Meditations for Kids on Appleor here on SpotifyConnect with me on Instagram- it's where all the fun really is and I LOVE chatting with you over there.Loved this episode? Share is with a friend or leave a 5 Star Review on Apple(Thanks in Advance!)
TRIGGER WARNING: SEXUAL ASSAULT Join Our Spam Free Newsletter: https://restorativefamilyservices.com/ Episode Introduction: In a world of power dynamics, it's time to stand in your own — tune in to find out more! Episode Summary: In this week's episode of the Rise Station Podcast, we're talking about the importance of standing in your power. We start by discussing the latest case of P Diddy's abuse victims and how power dynamics are at play in such a situation. We then go on to discuss 10 tips on how to stand in your power and be assertive. This episode discusses some really heavy themes with a practical action-based approach. Rise Tribe Takeaways: How to Stand In Your Power: Understand that you are the expert on you. No one can make you do anything. Build mental muscles. Be willing to do without or delay gratification. Listen to your inner knowing. Turn your pain into purpose. Set healthy boundaries. Spend time alone. Create a routine that balances leisure and goal attainment. Communicate consistently and assertively. Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467 Connect With Us: Email: media@restorativefamilyservices.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS Stand In Your Power, Personal Empowerment, Self-Empowerment, Confidence Building, Inner Strength, Assertiveness Skills, Self-Confidence, Overcoming Self-Doubt, Self-Worth, Emotional Resilience, Mindset Shift, Personal Growth, Empowerment Podcast, Self-Care Practices, Authenticity, How to Stand in Your Power and Live Authentically, Tips for Building Self-Confidence and Personal Empowerment, How to Overcome Self-Doubt and Embrace Inner Strength, The Power of Self-Worth and How to Harness It, Transform Your Mindset to Boost Confidence and Resilience, Personal Growth Strategies for Stepping Into Your Power, Unlock Your True Potential and Live a More Empowered Life, Empowerment Tips for Women, Learn How to Develop Emotional Resilience and Self-Confidence, Rise Station Podcast
Today's guest is an amazing person to watch and get to know. And his name is Dan O'Connor. Dan has been performing and teaching improvisation all over the world since 1986. He has developed engaging methods of narrative improvisation to create visceral unscripted theatre experiences. He is one of the co-founders of BATS Improv in San Francisco and LA Theatresports, and he is also the founder of the critically acclaimed Impro Theatre in Los Angeles. Dan has had the opportunity to train and work with some amazing talent including Keith Johnstone, Phelim McDermott, Lee Simpson, and Wayne Brady. He has performed with The Groundlings, Second City, and many other theatre companies around the world. Dan has co-authored two books, which both talk about using improvisation to lead a happier and more connected life. Learn more about this fantastic guy by visiting his website, danoconnor.net. And be sure to check out his two books “Life UnScripted-Using Improv Principles to Get Unstuck, Boost Confidence, and Transform Your Life” and “Ensemble! Using the Power of Improv To Forge Connections in a Lonely World”, available on Amazon and wherever books are sold. And as always, don't forget to rate and review!
In today's PerformHappy podcast episode, I'm sitting down with mental performance coach Joey Hewitt. This is an episode you won't want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high school basketball player to a professional athlete. What I love about Joey's approach is how practical and straightforward it is. These aren't complex, time-consuming routines; they're small changes you can make each day to rewire your brain and feel better on and off the field. I hope you take as much from this episode as I did—these skills can truly make a difference!In this episode, Coach Rebecca and Joey Hewitt talk about:From Fear to Pro, Joey Hewitt's Battle with Confidence and His Path to Success.How Shifting Your Mindset Can Overcome Physical and Mental Challenges.Strategies for Breaking Mental Blocks and Dealing with Slumps.Why You Need to Visualize Things Going Wrong.Breathing Techniques to Manage Anxiety and Enhance Performance.The Impact of Gratitude and Affirmations on Confidence and Performance.The Simple Mental Training Daily Ritual You Need for Success.Focus on What You Can Control Shift Perspectives for Greater Resilience.“Don't just visualize the positive, visualize what could go wrong and then how you're going to respond to it.”– Joey HewittJoey Hewitt's Instagram: https://www.instagram.com/findjoeflow/Joey Hewitt's Website: https://www.findjoeflow.com/Confident Gymnast Camp AUG 3rd-4th 2024 BREAK THROUGH FEAR & MENTAL BLOCKS Expert mental coaches decode fears in real-timeParent Session reinforces roles & solutionsExpert gymnastics coaches customize drills & break down skillsMax 5:1 ratioRedwood Empire Gymnastics, Petaluma, CAwww.confidentgymnast.com Struggling with fears, mental blocks, or confidence? Click the link to get a FREE session with one of our experts to tackle your challenges together! completeperformance.as.me/consultLearn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/ Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/ Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com
Your body language speaks volumes, often louder than words. In this episode, uncover how subtle movements and gestures can significantly influence attraction, leaving a lasting impression without saying a word. Linda Clemons, a Body Language Expert, breaks down the essentials, teaching you how confidence, eye contact, and even the way you move can make you irresistibly attractive. These insights are more than just fascinating—they're actionable tips you can practice and implement immediately. Linda's charm shines as she explains the concept of the “wet voice,” a playful yet powerful tool that can boost your allure in personal and professional settings. Learn how to use these subtle techniques to connect with others more effectively and make a memorable impact. She masterfully blends science with practical advice, giving you the tools to enhance your communication without even speaking. Whether you're dating or networking, understanding body language can elevate your relationships. Tune into this engaging conversation, filled with fun, interactive moments and tips to bring out your most confident self. Don't miss out on Linda's expert advice that will leave you feeling empowered to harness the power of body language. Key Takeaways: [00:03:54] What makes someone sexy? [00:06:29] Confidence and self-belief in sexuality. [00:10:15] Reading facial expressions. [00:15:19] Men love when women ask for help. [00:19:39] The wet voice and body language. [00:24:24] The power of our bodies. [00:27:00] The power of scent in attraction. [00:29:47] Energy on the dance floor. [00:36:12] Power of body language. [00:39:00] Genuine admiration and destiny. Memorable Quotes: "I believe what makes someone sexy is knowing who you are, your truthful, authentic self. So, if you use the acronym like TAP, like tap dancing, you're truthful, authentic, and it shows up in the proof. So, when you're confident about yourself and know and love yourself, there's an energy that vibrates." – Linda Clemons "Passion comes and goes. Passion can die down. The fire can die down. But when you have a deep-rooted desire, that's the thing that wakes you up at night. That's the thing that calls you. It's the thing that is constantly in your head, whatever you're destined for. So, when you have that desire for something bigger and greater, it comes out." – Linda Clemons "I love my body, be it whatever parts that we don't like or could be better on, I love and I give attribute and honor to the creator for that." – Linda Clemons Where to Find Our Guest: Website: https://lindaclemons.com/ Instagram: https://www.instagram.com/lindaclemons/ Facebook: https://www.facebook.com/lindaclemonsspeaks LinkedIn: https://www.linkedin.com/in/thelindaclemons/ To stay connected and to learn more about Vishen and Mindvalley, click on the links below: Website: https://www.mindvalley.com/about YouTube: https://www.youtube.com/vishenlakhiani Instagram: https://www.instagram.com/mindvalley/ Instagram: https://www.instagram.com/vishen/ Facebook: https://www.facebook.com/mindvalley Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee here
Do you doubt yourself before games? In this episode, you will learn two powerful techniques you can use to boost confidence going into a game. Free Training: Top 5 Mental Mistakes Athletes Make7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/ ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coachingAdditional Resources for Athletes:Check out our sport psychology and mental training articles: Learn about our mental training programs: Mental Training Advantage Mentally Tough Kid Connect with Success Starts Within, LLC:
In this brief but impactful podcast episode, Christina dives into the power of confidence and its crucial role in achieving success. Drawing from her personal experiences and a recent Instagram Live, she passionately discusses why confidence is the key to implementing strategies and reaching goals, regardless of whether you're a stay-at-home mom, entrepreneur, or corporate professional. Christina challenges the effectiveness of online courses, emphasizing that having a detailed blueprint is useless without the confidence to execute it. This episode serves as a wake-up call for listeners to invest in building their self-confidence, selling their unique value, and taking decisive action towards their goals.
Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ♂️ Join us for a Journey of Serenity ♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.
Are you tired of being held back by self-doubt and negative self-talk? In this empowering video, "Eliminate Self-Doubt and Boost Confidence Using This Simple Trick (2024)," we reveal a powerful method to transform your mindset and cultivate unshakeable confidence. Discover how to silence that inner critic and replace it with positive affirmations that inspire action and growth.Join us as we explore effective techniques to identify and eliminate negative self-talk, empowering you to take control of your thoughts and beliefs. Whether you're looking to enhance your personal life, professional endeavors, or social interactions, this simple trick can pave the way to a more confident you. Don't let self-doubt define your potential! Tune in to learn practical tips and strategies that can help you embrace self-love and a positive mindset. Subscribe for more insightful content and take the first step toward a confident, fulfilled life today!Join The FREE FB Group ( Daily Value, Weekly Live Trainings, Great Community)
Unleash your untapped power for maximum influence and sales success.Ever wished selling could feel second nature? Imagine sealing the deal and stepping into each sales opportunity with unwavering confidence and poise. It's time to dive into the world of alter egos and confidence building. Let's empower you on your journey to becoming a force in the sales arena. Step into the realm of alter egos and watch how it transforms your sales game from the inside out!Unravel the secrets to building confidence and creating an alter ego designed to propel you to new heights. Discover the nuances of confidence, the impact of body language, and the art of overcoming insecurities around selling. CHere's what you'll learn:Build confidence and banish self-doubt, enhancing your performance and credibilityHarness the power of an alter ego to bridge the gap between your current self and your future potentialUncover the mind-body relationship and how it shapes your demeanor and confidenceLeverage alter egos for various aspects of your life, unlocking newfound charisma and prowess in your pursuitsCome, be the master of your own narrative, and command the stage with irresistible charisma and unwavering poise!Links and resources mentioned in this episode:Get your copy of 17 Magic Phrases at https://SpeakAndStandOut.com/MagicGrab the FREE resource Directory of Places to Speak https://SpeakAndStandOut.com/DirectoryFollow me on Instagram: @laurieann.murabito https://instagram.com/laurieann.murabitoClick and read more over on my website. https://SpeakAndStandOut.comIf you're looking for support to grow your business faster, get fully booked and profitable, book a call to explore if you'd be a good fit for one of my programs. schedule a call at. https://link.salesedge.io/widget/bookings/bookwithla/discovery
You can probably remember how intimidating and overwhelming it was in your very first job as a new nurse, and starting out in your Nurse Practitioner career is no different. You're learning new skills with a higher level of responsibility and liability, so if you're not yet walking around with the confidence of a seasoned NP, you're not alone. Anna and I offer our top tips for increasing your confidence in clinical rotations. Learn why improving your communication skills is the best place to start, our advice when it comes to asking for help, and how to seek out the mentors you need for support along the way. Get full show notes and more information here: https://blog.npreviews.com/boost-confidence-clinical-rotations/
Increase Your Impact with Justin Su'a | A Podcast For Leaders
In this episode, I give you seven questions to boost confidence.