10th Year Seniors - Culture

Playoff Buddy is here, John and Renaldo talk hoops on the latest 10YS Accredited. * ⁠Buddy playing meaningful Basketball * ⁠VJ Edgecombe and the draft * ⁠Renaldo's approval of Mikhail contract extension Watch us on YouTube and Facebook. Audio available on Spotify, SoundCloud or wherever you get your podcasts. #bahamas #bahamasbasketball #242totheworld

John and Renaldo recap CARIFTA 52 the only way they know how * ⁠Should we be more selfish with Junkanoo? * ⁠The MVPs * ⁠Trinidad is a tough place to work… and more Watch us on YouTube and Facebook. Audio available on Spotify, SoundCloud or wherever you get your podcasts.

On this episode, we're joined by Arizona Diamondbacks prospect Kristian Robinson as he gets ready for Spring Training and the 2025 season. We discuss everything on his epic journey thus far including mental health issues, his path back to pro baseball, the next step in his career, how fatherhood changed his perspective, and some of his favorite Bahamian athletes to watch.

The Bahamas Bowl is back, and so is the 10YS team to get you ready for the big game. Renaldo and John talk a bit of bowl history, their favorite memories, and what the game means to The Bahamas. They also interview both participating coaches for the upcoming game - Liberty's Jamey Chadwell (12:37) and Buffalo's Pete Lembo (23:08) as they discuss their excitement for the game, both on and off the field.

In this episode, we recap Season 2, Episode 5 of House of The Dragon. We understand why Corlys is angry, but what's fueling Nal's anger? Alicent uncovers misogyny, and Daemon remains trapped in Luigi's castle.

We've had time to think, time to reflect...and it's not any better. John and Renaldo look back at the run for Team Bahamas that fell one game short of the Paris Olympics. We recap the 3 week run from training camp to the OQT, look ahead to the future of the program, explore the mico and macro issues moving forward - what did it take to get here, and more importantly...what will it take to stay?

Dakarai, Renaldo, and Andrew finally catch up for their first pod on Season 2. All it took was a national holiday, working from home and multitasking (life bey…). - Is Raenys the perfect woman? - No Brotherly Love - Episode MVP, LVP, and Bar of The Night

Renaldo and Andrew wax poetic on the return of X-Men: The Animated Series. They discussed how important the show was to their childhood, how it shaped their comic upbringing, and had real questions about their favorite characters. They also make Bahamian celebrity flag football teams for their hypothetical All-Star Weekend and ponder if 10K is enough for a World Record.

Renaldo and Andrew discuss the madness happening between the women in hip-hop, hate speech masquerading as free speech and finally...who would you talk to and rundown on in heaven and hell?

We get into the NFL Week 15 Lines, brought to you by Sun Oil Bahamas and the Focol Smartpass app. On this episode, Sun Oil Sales and Marketing Manager Fabian Fernander joins us to discuss: - Tommy Devito converting more Italians everyday - Redemption week for the Dolphins - Picks of the week and more… Download the Focol Smartpass app and listen for details to learn how you can enter the sweepstakes to watch Dolphins vs Bills at Hard Rock Stadium on January 7th.

OTA Strength Coach Ian Mayers joins Renaldo on the pod for a wide ranging discussion. They get into his baseball origin story, his path from The Bahamas to college baseball, to finding his career path in fitness. They also discuss career highlights, how they both discovered OTA, and how advanced sports performance training can continue to be a game changer.

We didn't want to jinx anything, but now we feel like it's time. John, Renaldo, and Dakarai emerge from podcast hibernation to just vent on all things Dolphins. No picks this week, no structure...just 'Fins and vibes.

The 10YS team hits the court for some real live tennis…in an actual tournament. John delivers a point by point breakdown of Genique's tournament debut and her plans on improving moving forward. Spoiler alert…she can't get any worse

The only 10YS baseball expert is an irrationally confident teenager. Kaizen grabs the steering wheel as the host as "Parent Corner" transitions to "Crankin Proper." He discusses his baseball story and a busy summer, the progression of Sebas Walcott, the Bahamian Shohei, the Dodgers playoff prospects and the Wander Franco situation

In a wide-ranging conversation, the first T&F Olympic medalist in Bahamian history discusses a number of topics: Why his achievement has been overlooked by the local T&F community, his personal struggles in '92, the disconnect between athletes and federations, a lack of development in local infrastructure and more.

We went into Argentina's house, stomped on the couch, beat them twice and came away with the championship title in the FIBA Pre-Qualifying Olympic Tournament. John fled the Argentinian backlash and went to Chile but he still had time to pop in for the recap. As the only Bahamian media member on the ground, he relives the moment on the floor as the final buzzer sounded, gives us his favorite highlights and insight into team chemistry.

We recap Bahamas basketball's journey in Argentina at the FIBA Olympic pre-qualifier. The music that matters, the content that matters…and the winning basketball matters. Here's what's stood out in Argentina so far.

Eric Gordon is finally added to the roster for Team Bahamas. John and Renaldo recap a weekend filled with frantic phone calls, bureaucracy and waiting on emails at ungodly hours. It'll all be worth it in Argentina.

Fresh off vacation, John and Renaldo rush to the studio for an emergency pod, because someone ruined the rollout for the greatest MNT ever assembled. The guys start with the roster leak, give insight into the back channel negotiations that put the team together, explain the Eric Gordon situation and more.

Dakarai and Andrew discuss the season finale of Succession. Aka the slander Shiv for over an hour. Who is the eldest boy?

We've got the International Elite Sports Academy team in the building for this episode. They discuss the history of the organization, the need for the Academy model and baseball development in The Bahamas, some of their favorite stories of prospects over the years, the future of the academy, and more.

Renaldo, Dakarai, and Dimi link up for the first time since the playoffs started and there was a lot to get into. They question whether the Warriors v Lakers series is as basic as the numbers dictate, shameless homerism amidst the Ayton saga, neglect the Nuggets, become bored with the Celtics, Embiid's defense of the MVP and say RIP to those we've already lost in the postseason.

Renaldo and John get into the drama around CARIFTA 50, highlight some of their favorite Bahamian performances, question the closing ceremony and try to bring everyone together against a common (track and field) enemy.

The OTTB guys are back with the final episode of the Wrestlemania Quad Pod with mixed emotions about Wrestlemania Hollywood and the Raw after Mania. They discuss all of the nuances of Cody v Roman and commiserate about the future endeavors of WWE.

Dakarai and Andrew breakdown the first two episodes of season 4 and discuss why shows about rich white people keep getting made.

In part 3 of the Wrestlemania Quad Pod, the OTTB guys finally preview the Grandaddy of em all. They cover all of the matches in the two night extravaganza while balancing wild theories and predictions not just for the matches but for surprise returns and more.

In part 2 of the Wrestlemania Quad Pod, the OTTB guys breakdown The Bloodline - from its formation, the high points, the group's place in history and where the story might go next. In an unexpected twist, the guys also give us their top five wrestlers of all time.

The OTTB boys are back with four pods (a quad pod, if you will) in the lead up to and post Wrestlemania. In the first pod of the series, Alex, Javon, and Ricardo tackle the current State of Wrestling. They delve into AEW, a LOT of AEW, and the challenges and opportunities ahead of Tony Khan, as well as the state of WWE as Big Papa H prepares for his first Wrestlemania as head of creative.

Renaldo and John recap their experience at 2023 World Baseball Classic. They discuss the cultural impact of The Bahamians on the roster, favorite moments, their problem with the rotations, favorite plays and start making plans for Team Bahamas 2026.

As the one millionth basketball podcast to jump into the Jokic MVP, we have a lot to say despite some audio issues. We pivot to recapping the Ja Morant saga.

In this episode, Dakarai and Lavado discuss the upcoming Oscars, but did they see any of the films? They share their thoughts on the Best Picture nominees and question whether the Best Actor/Director awards truly reflect the best talent in the industry or if it's just the most acting/directing. Lastly, they hold their own Oscar draft and make their predictions for who will take home the coveted awards. Tune in as they explore the excitement and controversies surrounding one of the biggest events in the entertainment world.

Dakarai and Dimi start the pod by discussing how casually they've followed the NBA because of their shortened attention spans. They pivot to breaking down the dream matchups they'd like to see in the playoffs and conclude the pod by debating who plays the best in front of h**s.

Renaldo and John recap Super Bowl 57. Tahoma 31 nearly ruined everything...but yet still we had the legacy game for Patrick Mahomes, Jalen Hurts delivers a masterclass, we wildly speculate on Rihanna, what is Pacheco on and more...

Olivia makes her return to the pod to join Renaldo, John and Ricardo in studio. They discuss the lines for SB LVII, prop bets, the halftime show and eventually devolve into a great debate on Mahomes' legacy.

It may have been the most active trade deadline in NBA history...but Dakarai and Renaldo somehow think two unsung role players will decide the NBA title. They get into the KD trade to the Suns, Kyrie and Luka, the vampireless Laker roster restructure, balance of power in both conferences and more.

It's a bittersweet weekend, the last NFL double header for the season

The reverse jinx almost worked...we were right there! John and Renaldo recap Super Wild Card Weekend and the Dolphins nearly shocking the football world. They also get into their biggest winners (Purdy, Hubbard, Lawrence) and losers (Staley, Herbert, Cousins) from the opening round.

Renaldo and John empty the vault on some week 18 topics, discuss the lines for Super Wild Card Weekend, make their picks, locks of the week, and look ahead at Super Bowl Futures.

The Dolphins farted their way into the playoffs and we're not exactly thrilled about it. Football is stupid. None of this makes sense without Tua so of course we have no idea what to make of this third matchup this season against the Bills and their Hamlin motivation.

Renaldo and Dakarai discuss what might be shaping up to be the greatest NBA season we're barely paying attention to. They get into the video game numbers we see on a nightly basis, highlighted by a ridiculous January 2nd. There's balance around the league Wemby Watch and of course with “Basketball Player or Hooper” - Holiday edition.

The Don't Blink Derby Home-Run Derby is back for the 5th edition and the head honchos join us in studio to get us ready for a week of events. They get into the business of baseball, the lessons they learned as event organizers, favorite Derby Week memories, its cultural impact, local baseball development, and more.

New tradition just dropped. The 10YS crew hosts its first ever holiday food draft after only 2 years of planning. Alex somehow ends up with the top pick, Andrew builds a baby shower plate, Dakarai goes green early, Renaldo goes conventional and Manda has the most shocking pick of the draft. All casseroles went undrafted...prayers up to them.

John and Renaldo discuss The Bahamas' run in latest window of FIBA World Cup Qualifiers with a win over Panama and a close loss to Argentina. They get into to the process, what it means for the program moving forward and more

Renaldo jinxed PJ Walker, Ricardo reaches across both sides of the aisle on every topic, John is terrified of the Dolphins defence and we like the home favorites and lots of overs for this week's picks

The Lazarus Pod is back as controversial as usual! DREW, ALEXIS & CARDO jump into the Kanye circus with commentary on everything from BLM, Anti-Semitism, Planned Parenthood and the historic impact of Slavery and the Holocaust! They really going KANYE CRAzy

John, Renaldo and Ricardo are back in studio. They (mildly) celebrate the birthday of the Karate Kid, the best McConaughey, PJ Walker's emergence, Dolphin legitimacy, home underdogs and of course…their picks.

We're nearing the midway point in the season and we're starting to figure things out in the NFL. Alex is back to replace Cardo and we get into whether her faith is restored in Russell Wilson, the week for Tua to regain continuity and the remainder of storylines.

This week Manda welcomes full time content creator DareaDanielle to the GalCave. The ladies discuss her journey as a creator and the importance of a supportive community. It really does take a village. #ListenToTheseGals

Everyone's here to recap the season finale. Aemond doesn't know how to play fight, Daemon just wants to do crime, Rhaneyra is showing caution that she may regret, and Otto....the balls on that guy! The last Game of Thrones/HotD pod for the year so buckle up. Listen. Like. Share. Subscribe

With John and Cardo out this week, we find out if Alex is the Bailey Zappe, Cooper Rush type of backup....or the Skylar Thompson type.

Renaldo tries to disrupt any Dolphins discussions with 10 minutes of MLB playoff talk. John is enraged at the media but restores much needed irrational confidence in Tua and Ricardo finally has his Bailey Zappe moment.