Podcasts about Stubbs

Dr. Natalie Crawford is joined by double board-certified Internal Medicine and Lifestyle Medicine physician, Dr. Brook Stubbs, to discuss the powerful connection between nutrition, hormonal health, and overall wellness. Discover how simple dietary choices can transform your energy, fertility, and long-term health. Key Topics: 1. The Gut-Hormone Connection - Understanding your body's internal communication - Why fiber is your secret wellness weapon - How food impacts your hormonal signals 2. Nutrition and Fertility - Breaking down diet myths - Plant-based eating strategies - Simple swaps for better reproductive health 3. Inflammation and Your Body - Recognizing hidden inflammatory triggers - The role of diet in reducing body stress - How food choices affect energy and metabolism 4. Practical Nutrition Strategies - Easy meal planning tips - Building a diverse, plant-forward diet - Sustainable approaches to healthy eating Follow Dr. Brooke Stubbs Instagram: @brookiestubbsMD and @rootedfemme Learn more about her practice https://www.rootedfemme.com/ Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Darin Stubbs, a top-performing insurance agency owner and trainer, to hear the incredible story of how he made $400,000 in just one month selling life insurance. Darin breaks down the strategies, mindset, and habits that helped him achieve massive success — and how you can apply them to grow your own business.

What does it take to reinvent culture in one of the most tradition-bound industries in the world?In this episode of The Conscious Capitalists' Future Focused Summer Series, hosts Timothy Henry and Dustin Shell sit down with Christopher Stubbs, global thought leader in brand strategy and innovation, and the mind behind Virgin Voyages' award-winning customer experience. Together, they explore how Virgin reimagined not just the cruise experience for customers, but also the culture for its crew - breaking free from outdated norms of hierarchy, tipping systems, and rigid structures.Chris takes us inside the bold cultural experiments that fueled Virgin Voyages' launch - from designing a purpose-driven brand to pioneering a fixed-wage compensation model that created unprecedented trust, collaboration, and innovation at sea. His story reveals how organizations can create environments where employees feel secure, valued, and empowered to innovate - even in industries resistant to change.This isn't just a conversation about cruises - it's a blueprint for leaders in any sector who want to future-proof their organizations by putting people and purpose at the center.Listeners will gain insights into:How Virgin Voyages broke with industry norms to design a culture from scratchWhy traditional cruise ship hierarchies and pay models stifled innovation — and what replaced themThe power of purpose as more than words on a slide deckHow bold leadership decisions (like eliminating tips in favor of guaranteed wages) unlocked collaboration and psychological safetyWhat it takes to lead with authenticity and courage in the face of uncertaintyPractical lessons for building organizations where people thrive and innovation flourishesWhether you're a CEO navigating disruption, a startup founder crafting culture, or a leader seeking to align purpose with practice, this episode offers an inspiring case study in how to build a truly conscious enterprise.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & Kate

Om ön Hydras lockelse för fashionfolk, om Lena Endres USA-bojkott, om Stubbs superman-aura, om Christian Bales välgörenhet och om hur gammal satir blir verklighet.

This week we're digging deep for a suburban horror hidden gem as we discuss Parents directed by Bob Baliban. Sarah Stubbs (Final Girls Feast Podcast) joins the table to talk the surprisingly sinister themes about child neglect, alternative diets, and how truly terrifying Randy Quaid could be. Eat your meat!New episodes drop every Tuesday, subscribe so you don't miss out. Rate us 5 stars while you're at it! Next week, we're discussing Blue Velvet by the late, great David Lynch! Enter The Phantom Zone to access all sorts of bonus goodies like our monthly side show "Watching the Watchlist", movie commentaries, and polls to help shape the podcast: https://patreon.com/spectercinemaHaunt Sarah on social media:Profiles & WebsiteFinal Girls FeastHaunt Garrett on social media:TikTokTwitterBlueskyInstagramLetterboxdYouTubeHaunt DeVaughn on social media:BlueskyTwitterTikTokInstagramLetterboxdYouTubeSpecter Cinema Club Original Theme by Andrey Kinnard

Another weekly tour of fresh jazz sounds from all over the map, stylistically and geographically. The playlist features Hiromi; Itai Kriss; Ken Stubbs; Johanna Summer [pictured]; Kasper Rietkerk; Dalaiquartet; Gonzalo Rubalcaba, Larry Grenadier, Eric Harland, Chris Potter. Detailed playlist at https://spinitron.com/RFB/pl/21041958/Mondo-Jazz [from "XYZ" to "Con Alma"]. Happy listening!

Send us a textIn this episode I talked to Jarad of Elevate Tree Stand Co. We talked at length about the company and all the products that they offer. They have some of the lightest stands on the market ! He also told some good hunting stories. Enjoy!!!                                                                                                                                                                          www.sauktrailarchery.com                                                                                                      www.abowyer.com                                                                                                                  www.truenortharrows.com                                                                                                    www.circleearchery.com                                                                                                        www.selkirknorthtradingco.com                                                                                                                                                                                                                                                If you would like some custom wood arrows please contact me at stickbowcountrypodcast@gmail.com     Special thanks - Sauk Trail Archery , True North Arrows and Abowyer broadheads

This week on the Buck Junkies Podcast, we welcome Vandy Stubbs from Mossy Oak to talk all about his history with Mossy Oak and how it became the company we know and love today!...   Timestamps: 00:00 - Intro 00:09 - Welcome Vandy Stubbs! 01:11 - How did Vandy get affiliated with Mossy Oak 02:17 - Other than camo, what else does Mossy Oak create? 08:07 - Vandy is ALWAYS cookin' over at Mossy Oak... 10:33 - Vandy's FAVORITE things to cook at camp 12:22 - Mossy Oak Deer Camp in West Point 17:14 - FoxHole ShootOut 23:53 - Catch A Dream 29:08 - Mossy Oak's Retail Store 32:00 - Vandy's DREAM wild game dinner 35:01 - The most UNDERRATED wild game 37:47 - Vandy's one pot squirrel and dumplings 39:16 - What is the ONE THING that made Mossy Oak successful? 45:45 - The most underappreciated person at Mossy Oak 48:36 - Vandy's BEST deer camp story

Today, the pro beauty industry is having a big conversation on social media and beyond about the varied nature of career opportunities and how such options can extend careers for many over time. Today's guest, Astoria Stubbs, is a great role model - given her career as a working cosmetologist/barber, educator, artist, former salon manager, and today a member of the Great Clips National Design Team. Having done all of this and more while employed by Great Clips, Astoria also sees herself one day owning a Great Clips salon as a franchisee of the largest salon organization in the world - as a natural extension of her past experiences.*Note: this episode was published originally as #34

Today I'm joined by Dr. Brooke Stubbs, a double board-certified physician in internal and lifestyle medicine, for a deep dive into inflammation, what drives it, how it shows up in the body, and why so many women are silently affected by it. We explore how gut dysfunction, hormone imbalances, poor sleep, and emotional stress contribute to chronic symptoms like fatigue, bloating, brain fog, and burnout. Dr. Stubbs shares why inflammation is often overlooked in conventional care—and how a functional, root-cause approach can lead to lasting healing.She also explains how food, movement, stress management, and environment can either fuel or reduce disease over time.If you've ever felt dismissed by the medical system or frustrated by vague symptoms, this conversation offers clarity, empowerment, and science-backed tools to take your health into your own hands.This episode is brought to you by Seed. Save 25% off Seed: https://seed.com/daily-synbiotic?utm_source=ambassador&utm_medium=podcast&utm_campaign=kaylabarnes&utm_term=25p&promo_code=KAYLABARNES25Chapters:00:00 – Introduction02:57 – Women Are Being Misdiagnosed (Here's Why)09:10 – How Ultra-Processed Foods Hijack Your Biology15:05 – The Gut-Brain-Immune Axis Is Real (And Powerful)21:23 – Environmental Toxins Are Disrupting Your Hormones27:02 – Longevity Medicine Isn't Just for Men33:10 – Debunking “Plant-Based Is Always Healthier”39:18 – Your Nervous System Is a Missing Piece44:56 – What Dr. Stubbs Actually Eats in a Day_______________Dr. Brooke Stubbs + WebsiteIG:   / brookiestubbsmd  Website: https://brookestubbsmd.com/Kayla Socials + WebsiteInstagram:   / kaylabarnes  TikTok:   / femalelongevity  Twitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-memberkayla-barnes-lentz.circle.so/checkout/become-a-member

Today on episode 252 Chris sits down with Josh Stubbs of Elevate Stands! Elevate has a great new lineup of stands the X series and Josh is kind enough to talk about them. They also get into plans for the fall, and western hunting! Sit back, relax, and get ready to hear some great conversation! Topics Include: -Elk Season - Archery Elk Set Ups - Deer Plans for the Fall - Josh's Turkey Season - And Of Course the NEW X SERIES! Get your information for the Mobile Hunters Expo ⁠⁠⁠⁠HERE!⁠⁠⁠ Take time to visit out sponsors! ⁠⁠⁠⁠⁠⁠⁠ Hawke Optics - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Brush Creek Monsters Scents - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Why Did It Fail?, Shivan is joined by Joe Stubbs, VP of UK Sales at Cognism, for a brutally honest look at what happens when a new process sounds smart, but doesn't entirely stick.They dig into the early months of Joe's leadership, where the pressure was high and the ambition was huge. But a well-intentioned rollout exposed some tough truths about enablement, alignment and operational execution.If you're leading GTM strategy, trying to fix cross-team friction, or navigating change inside a fast-moving sales org, this episode is full of insight you'll want to take with you.

There's a belief it's going to be a long journey to get Kiwibank into the ring with the big leagues. Finance Minister Nicola Willis has announced the bank's parent company is being allowed to raise $500 million from investors to help it compete with the four major banks. Simplicity founder Sam Stubbs says Kiwibank will need more capital over time. He told Mike Hosking if the country has five banks making profits, at least one will re-invest in KiwiSaver. Stubbs says it'll bring pricing pressures into the market, which there's very little of right now. LISTEN ABOVE See omnystudio.com/listener for privacy information.

earlier this week, a (very funny) social media post by David Stubbs extensively cataloged the myriad ways Oasis suck-like-crazy, laying waste to the revisionist history these dopes had any redeeming values, musical or otherwise. As this post was timed to coincide with the (less interesting) Bruddas' reunion stadium tour — not titled “Triumph Of The Norms & Normettes”, but perhaps it should've been — it's been circulated far and wide. The thing is, you don't need Stubbs' permission to conclude everything surrounding the band is wretched. As revelations go, this is somewhere between Victor Wembanyama is quite tall and water is especially wet. As sibling rivalries go, this stuff is hardly Ray versus Dave. It's not even Greg vs. Raymond. WAKE ME WHEN THE SPECIAL MOMENTS REFORM. Or failing that, wake me at 8:30 am central time as i need to post the radio show.

Peter 'Grubby' Stubbs is filling in for Denis Walter whilst he is on holidays. Catch the full show here!See omnystudio.com/listener for privacy information.

James Ward from drive.com.au joins Grubby to answer your motoring questions.See omnystudio.com/listener for privacy information.

Vasili Kanidiadis joins Denis Walter (or this week, Grubby) each Tuesday Night on 3AW to talk gardening. Listen Live at 8.10pm each Tuesday or catch the podcast here. See omnystudio.com/listener for privacy information.

Rose Smith joins Denis Walter (or this week, Grubby) each Tuesday Night to do star sign readings. Catch her live at 9.07pm or get the podcast here.See omnystudio.com/listener for privacy information.

Jane Holmes joins Denis Walter (or this week, Grubby) each Tuesday night for a cup of tea and a chat. Catch her live each Tuesday at 9.30pm or get the podcast here.See omnystudio.com/listener for privacy information.

Warwick Brown from Greville Records joins Denis (or this week, Grubby) each Tuesday Night at 10pm to talk all things music. Join him live at 10.07pm or catch the podcast here.See omnystudio.com/listener for privacy information.

Musician Jack Howard joins Grubby to talk about his new music.See omnystudio.com/listener for privacy information.

Troy brings his Initial Reaction segment to the Denis Walter (or this week, Grubby) program every Tuesday Night at 11pm. Listen live then or catch the podcast here each week.See omnystudio.com/listener for privacy information.

Peter 'Grubby' Stubbs is filling in for Denis Walter whilst he is on holidays. Catch the full show here!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode of the Your Next Mission® video podcast, SMA Tilley welcomes LTG Jonathan M. Stubbs, Director of the Army National Guard, and CSM James Brian Kendrick, Senior Enlisted Advisor of the Army National Guard. Together, they delve `into the Army National Guard's vital role in protecting America's freedoms and ideals, as well as the uncommon calling to serve in the Army National Guard.

June 11th and 12th, 2025, a night Las Vegas streamer Karlin Martinez will never forget. What began as a peaceful anti-ICE protest ended with flashing lights, handcuffs, and a viral TikTok Live that left viewers stunned. But what really happened that night? We sit down with Karlin's attorney, Stephen Stubbs, who breaks down the shocking chain of events that could've landed the U.S.-born streamer in serious trouble with ICE. Stubbs also shares vital information about what rights you do and don't have while attending protests in today's America. Follow Karlin on TikTok: @itsmztoonz Follow Stephen Stubbs: Website: www.bowtiejustice.com YouTube: @StephenPStubbs Phone: (702) 759-3224

This episode breaks down the essential decisions everyone should think about as they enter retirement. Whether you're retiring in a few years or just starting to think about it, this episode provides valuable insights for anyone nearing retirement age, helping you avoid common mistakes and make informed, confident choices.Mel StubbsFinancial PlannerChristy Capital Management, Inc.(478) 314-2160Physical: 2939 McManus Rd, Macon, GA 31220 * Mailing: 7040 Peake Rd. N 28410, Macon GA 31210https://christycapital.com/about/mel-stubbs/mel@christycapital.comBook Your FERS Federal Retirement Available on Amazon https://a.co/d/fa8VeHC YouTube youtube.com/@ ChristyCapitalManagement Website ChristyCapital.com Email mel@christycapital.comMy Men Richard/Richard Lesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠richard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichard

Depression and anxiety are at an all-time high. At the same time, we're more sedentary than ever — even though we know movement helps. So why aren't we moving?In this episode, Matt is joined by Dr Brendon Stubbs, one of the world's foremost researchers in the field of physical activity and mental health. Together, they unpack the growing mental health crisis and explore why movement — even in small doses — may be one of the most underused tools we have.In this conversation, they explore:The paradox of modern mental health and rising inactivityWhy physical activity protects against future anxiety and depressionThe myth of needing an hour in the gym — and how 15 minutes can be enoughThe link between lifestyle, chronic illness, and poor mental healthGroundbreaking research on children: how just one extra hour of light activity per day can reduce rates of anxiety and depression by 10%How to apply these insights to adults — especially in the workplaceWhether you're a leader, a parent, or just someone looking to feel better, this episode offers practical, science-backed ways to move your body and shift your mind — without punishment or pressure.Learn more about Dr Brendon Stubbs:Instagram @drbrendonstubbsLinkedin Dr Brendon Stubbs Online course https://drbrendonstubbs.thinkific.com/ If you have a question for the podcast or are interested in working with Matt, you can reach out at:Email: info@wellnesseducationdubai.comWebsite: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai) 

Wisconsin is failing to protect Black women and girls from violence and murder, according to state Rep. Shelia Stubbs. And she has the numbers to back that claim up. In 2020, Black women in Wisconsin were 20 times more likely to be murdered than white women, according to a study from Columbia University Irving Medical Center and Columbia Mailman School of Public Health. So what's going wrong and how do we fix it? We spoke with Stubbs, who is pushing for legislation on the issue, to get to the root of the matter.  Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 

David Reed v. Brandon Stubbs

Why your current practice could actually be making you WORSE Today we are joined by a really special guest in the shape of the MD of Zen Golf Will Stubbs We had a fascinating conversation about creating a truly effective learning environment Understanding the dynamic and chaotic environment that is golf and why we need to replicate that in practice Looking a golf as a series of PUZZLES to solve Changing learning from school onwards to make an experience inherently PRACTICAL How to develop really effective golfing SKILL Putting How slopes create different movements with EVERYONE How to really OWN your own putting Utilising our instinctive movement patterns What does the BALL need to do to go in the hole? Be able to develop more of an EXTERNAL focus  Building from the HOLE backwards The environment dictates the SHOT Does the environment create a sense of opportunity? Seeing the environment as an assistance to enhance skill The SHOT creating the SWING Getting rid of the idea of BASELINES to incredible ADAPTABILITY A really tremendous conversation with a deep thinker about the game and a company that is having a real impact. ABOUT Zen Golf Will Stubbs serves as Managing Director at Zen Golf, a company redefining golf performance by making the game more inclusive, engaging, and future-ready. Guided by the vision More People, Playing Better, For Longer, Zen Golf delivers groundbreaking solutions like the Green Stage and Swing Stage. These innovations recreate the slopes from the golf course to produce realistic training environments that elevate practice and accelerate skill transfer to the course. To find out more about Zen and the Zen Green Stage go to https://zen.golf/ To Join Marcus Bell and Karl Morris for two wonderful days at West Herts Golf Club for the GRF schools June 12th and 13th Take action and click on this link https://bg6ot.r.sp1-brevo.net/mk/cl/f/sh/SMK1E8tHeG13EwyIU7dDcOCotXBW/o_3ucfYmTEr7 To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell  

BlueCollar.CEO –Ray Stubbs is the Owner and President of Tru North Heating & Air, an HVAC repair shop he purchased in 2020. Under his leadership, Tru North has scaled from $400,000 to $4 million. With 16 years of experience in home sales, Ray worked with four $100+ million remodeling companies, including Power HRG, Bath Fitters, Empire Today, and The Solid Wood Cabinet Company. In this episode, Ryan and Ray discuss how Ray's focus on people allowed him to scale his business to new heights.Blue Collar CEO is a podcast that is all about helping you build a better, more profitable, more sustainable & kick-ass home service business. Join Levergy® CEO Ryan Redding each week who will be joined by industry experts who will break down their success stories and give their best-kept secrets for industry domination. You do not want to miss it! Learn more at https://www.bluecollar.ceo/, or https://www.levergy.io.

Panel:  @retrotechdad   @ban6756   @StubbsStuff  AndrewRHThis week's Full News and Sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-48Topics:0:00 - Stubbs is Alive!8:21 - Anbernic RG35XX Pro17:36 - Anbernic RG34XXSP Foreheaad Debacle24:26 - MagicX Zero 4027:50 - Zotac Zone 2 and Steam OS33:47 - Ayaneo Updates45:45 - Zu Reviews GOTM May!55:67 - Stubbs Unboxing!1:14:01 - SteamOS 3.7.81:16:05 - Xbox Classic Games1:20:05 - Gamma Next1:22:45 - Vanilla for Wii U1:29:00 - Handheld Deals Shilling〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

Panel:  @retrotechdad   @ban6756  AndrewRH  @StubbsStuff  This week's Full News and Sources: https://retrohandhelds.gg/retro-handhelds-weekly-edition-47/〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰

This week, Stubbs is AWOL, but the Temple is still full with our buddies from Temporal Distortions. It's a big week as they release their new single on Friday, as well as play a show Friday night at the Cicada with King Honey Bee and The Spectacle. The show starts at 6:30 with Sosa's high […] The post Show 628 – Some Temporal Distortions in Your Head appeared first on The Jerry Jonestown Massacre.

Angela's path to mindfulness began as a writer, where she merged Eastern philosophy with storytelling. Her journey deepened through Holocaust research and a transformative experience in Paris. CONNECT WITH HER https://bywinona.com Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Mel Stubbs is a seasoned financial planner at Christy Capital Management, specializing in helping federal employees navigate the complexities of retirement. With over a decade of experience, Mel stands out for his deep expertise in federal benefits, practical financial planning, and his ability to break down complex topics for everyday listeners. Beyond his advisory work, Mel has built a loyal YouTube following, where he shares actionable financial advice, and is also the author of a book aimed at guiding federal employees through critical retirement decisions. On this episode we talk about: – How Mel made his first dollar (cutting grass) and most recent dollar (book royalties) – The power of niche content creation and building trust online – Key retirement planning decisions for federal employees and beyond – Tax planning strategies: Roth vs. traditional accounts and the impact of future tax rates – Side hustles and second careers for government employees approaching retirement – Asset allocation, diversification, and the role of income-producing investments – Mistakes to avoid with taxable accounts and required minimum distributions – Advice for young people on maximizing Roth contributions and planning for the long term – The complexity of the tax code and how to leverage incentives for better outcomes Top 3 Takeaways 1. Niche content can drive real business results. You don't need a million followers; a dedicated audience-even in the thousands-can lead to meaningful opportunities and income, especially when you're serving a specific need. 2. Tax planning is crucial at every stage. Understanding the difference between Roth and traditional retirement accounts-and making decisions based on your current and future tax brackets-can save you significant money over time. 3. Retirement is about more than money-it's about purpose. Many federal employees use their financial security to launch side businesses or passion projects in retirement, emphasizing the importance of planning for both finances and fulfillment. Connect with Mel Stubbs: LinkedIn: https://www.linkedin.com/in/mel-stubbs-3051a6105 YouTube: https://www.youtube.com/watch?v=tZ0_k5PItPk Website: https://christycapital.com/ For more insights on making, saving, and growing your money, subscribe to the Travis Makes Money podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

This one is a wild ride, and rabbits are chased all over the place, so let's list what topics were hit: Stubbs uncovers a shocking core memory of Dustin's that he has forgotten for years. The 2025 Met Gala. Grand Prix of Miami. The Dallas Stars. Nuclear war between Pakistan and India. Underground Cities. A […] The post Show 626 – Shocking Core Memories appeared first on The Jerry Jonestown Massacre.

Francesca truly believes that cake tastes better in the morning, and she loves wearing a ballroom skirt, and her penny loafers to do errands, she also believes that you can never have enough jewelry! Francesa has had a true love affair with vintage since she was a young lady. She would adore a day of thrifting, and going to church sales. She would love to rummage through boxes of jewels, fabrics, and day dream designs. Her passion took her to NYC, to the fantastic university, FIT. At FIT, her passion, knowledge, and desires grew. She worked for wonderful companies, Ralph Lauren, Repetto, Cath Kidston, Stubbs and Wootton. After her journey with these lovely companies, she decided it was time to create something that was all herself. So here it is, the birth of her greatest passion! She introduces you to the world of Lady Holiday. A site full of humor, style, flair, and endless glamour.https://ladyholidayco.com/

GPPR Podcast Editor, Brennan Gallagher (MPP '27) chats with Cassandra Stubbs about her work as Director of the ACLU's Capital Punishment Project and President Trumps Executive Order "Restoring The Death Penalty And Protecting Public Safety."

Will Stubbs (England) is the Managing Director of Zen Golf.   He holds a BSc in Sports Development with Coaching and an MSc in Sports and Execise Science.  His Masters thesis research identified how golf coaching paradigms must change from technique-driven practice to adhere to the dynamic nature where the performer is interacting with the ever-changing environment.  This makes him one of the foremost minds in Skill Acquisition coaching Based in England and established over 20 years ago, Zen is more than a ‘moving floor'. Their unique Adaptive Terrain Technology (ATT) instantly transforms the golf landscape and enjoyment of the game. Zen Golf gives you the world's most true-to-life, most immersive indoor golf experience by recreating the slopes you find on a real golf course. Gradients of all kinds, on every shot and every putt, on the Zen Tour performance playing surfaces. How Technique changes given Undulation and Slope changes How Biomechanics change off varying Slopes How Practice should include work off Uneven lies The Skill of "reading" the game and the environment and making the requisite technique adjustments necessary for success Physical skill Acquistion vs Mental Skill Acquisition Building Confidence and Competence at the same time Using Uneven Lies to make Golf-swing Adjustments Using Zen Green Stages to Improve Green-reading Recreating Environments to Improve On-course Performance How to Create a completely Representative Learning Environment incl.: Gapping Clubs and Figuring Distances off Uneven Lies.  Putting on Slopes. Learning Skills over Technique. Solving Environmental Challenges. Learning the Skill of Adaptability. Will also descibes the types of Zen Green Stages and gives a green-reading lesson lesson on a Zen Putting Green.  To watch this and see Will give a demonstration search and subscribe to Mark Immelman on YouTube.    

Mel Stubbs is a financial planner with over a decade of experience, specializes in helping federal employees plan for retirement. A key focus of Mel's work is aiding clients and viewers in assessing potential future tax challenges and devising proactive strategies to fix those problems. Today he explains: His advice for an American listener who is concerned about their job security 10 decisions you have to make at retirement Social Security, 401k's, ROTHs, TSPs How to manage and reduce the tax hit on retirement savings Well-known routes and lesser-known routes to preserving retirement savings Long-term planning for older married employees Capital gains Advice for and about your kids Mel is so well-versed about this subject that I was running out of questions to ask him. A lot of food for thought even if you aren't an American federal employee. Listen now and then share this episode! Find Mel at https://christycapital.com/ Learn more about Mel and find all his links at https://boomwithabang.com/the-boomer-womans-podcast-mel-stubbs/  

Brodes hosted on Sunday afternoon following Phillies spring training where Rob Thomson broke news on Ranger Suarez, Taijuan Walker, and the lineup.Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBookies.com: https://bookies.com/brodesBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.comDrink Garage Beer: https://drinkgaragebeer.com/ 

Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY ..  https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

Word of the Day is Merit (0:00-9:27) The optioning of Garrett Stubbs to the minor leagues indicates that the Phillies have selected Rafael Marchan as their backup catcher for the season. This decision leads Tyrone to believe that the Phillies are prioritizing winning and are less concerned about the locker room culture. (9:27-17:56) Tyrone appreciates competition among athletes vying for a starting position. He disapproves of situations where opportunities are handed to players without merit, a scenario currently unfolding with the Eagles. (17:56 -29:31) The established players on the Phillies are under significant pressure. Supporting players must effectively fulfill their responsibilities and step up when required. Bryson Stott is expected to deliver exceptional defensive skills, particularly gold glove caliber, while also performing well against left-handed pitchers and maintaining a strong batting average. (29:31-38:08) The Phillies have officially parted ways with Garrett Stubbs, signaling their commitment to pursuing a championship. Stubbs struggled to maintain his performance at the major league level, a trend that became evident over time. With Rafael Marchan now in the mix, the team aims to gain the contributions that have been lacking. Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell https://x.com/AndrewDiCecco Support the Show 975thefanatic.com/shows/the-best-show-

Word of the Day is Merit (0:00-11:00) We are furthering our discussion on which team one would choose to purchase if financial resources were available. Some individuals expressed a preference for the Padres, citing the favorable climate, while another mentioned the Carolina Panthers. (11:00-20:11) We give our Winners of the Mens and Womens NCAA Tournament that is starting today. (20:11-31:25) As we head back to the text line, we view texts of people wanting to buy the Mets in order to run them into the ground. (31:25-41:09) The Phillies have sent Garrett Stubbs to the minor leagues. Just because he brought good vibes into the clubhouse doesn’t mean they can keep him on this roster. Follow The Station x.com/975TheFanatic instagram.com/975thefanatic/ https://www.facebook.com/975thefanatic/ Follow The Show x.com/975BestShowEver https://x.com/TyJohnsonNews https://x.com/rickybottalico https://x.com/sylvanakell Support the Show 975thefanatic.com/shows/the-best-show-

I'm joined by sexologist, relationships expert, body image specialist, and author of Playing Without a Partner Dr. Megan Stubbs. We dive into how to embrace every aspect of singlehood (hello, masturbation!) and why being single doesn't have to be a layover, it can be your destination. We give tips for loving your body, ways to elevate your orgasm, and how to alleviate skin hunger when you aren't in a relationship. Plus, we're sharing tips for sending nudes, ways to create an optimal pre-date ritual, and ideas for being with a new partner. We also answer your questions about what to do if you feel insecure about the number of people you have slept with, how to increase emotional intimacy in the bedroom and what to do if you feel you're in a “dry spell.” In this episode, you'll learn: Why being single isn't a “waiting room”—it's a destination for confidence, self-love, and incredible orgasms. How to turn your solo pleasure game all the way up with masturbation, edging, and next-level orgasm hacks. The secrets to emotional intimacy in the bedroom (even if your partner struggles with it). Show Notes: More Dr. Megan Stubbs: Website | Instagram | Twitter (X) Buy The Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com