Podcasts about Stubbs

In this episode of the show, Binksy, Baldy and Stu look back at South Africa's 2-0 sweep of India, and look ahead to the upcoming series between the Black Caps and the West Indies, as well as the second Ashes Test. We start the show by discussing South Africa's dominant victory against India in the second and final Test of that series, which saw lower-order runs from Senuran Muthusamy and Marco Jansen backed up by impressive performances from Jansen and Simon Harmer with the ball. There's plenty of praise for the visitors, but why were they able to be so successful? Are they better than we thought? Was Shubman Gill's injury that impactful? And how much pressure does another home sweep pile on Gautam Gambhir? Next we head back to New Zealand, where we look forward to the Test series against the West Indies, which starts at Hagley Oval on Tuesday. It's a matchup that favours the Black Caps on paper, but how much have injuries impacted the strength of this Kiwi side? We talk through possible lineups, what's at stake for the likes of Devon Conway and Tom Latham with a big 12-18 months ahead, and the role Mitchell Santner could fill at number 7 in the batting order. To round out the show, we chat about the Ashes, with team selection in focus. Mark Wood is out for England, Pat Cummins isn't yet back for Australia and the Travis Head or Usman Khawaja to open the batting question still remains. Plus: could Nathan Lyon miss out, and should we even have pink-ball Tests at all in the Ashes? We'll be back in your feed next week to review the Tests and anything else that catches our eyes from around the world. Until then please take the time to give us a like, follow, share or subscribe on all our channels (@toporderpod on Twitter & Facebook, and @thetoporderpodcast on Instagram & YouTube) and a (5-Star!) review at your favourite podcast provider, or tell a friend to download. It really helps others find the show and is the best thing you can do to support us. You can also find all our written content, including our Hall of Fame series, at our website. You can also dip back into our guest episodes - including conversations with Mike Hesson, Shane Bond and Mike Hussey, current players such as Matt Henry, Sophie Devine and Ish Sodhi, coaches Gary Stead, Jeetan Patel and Luke Wright, as well as Barry Richards, Frankie Mackay, Bharat Sundaresan and many more fascinating people from all across the cricketing world. And if you'd like to reach out to us with feedback, questions or guest suggestions, get in touch at thetoporderpodcast@gmail.com. Thanks for listening. 0:00 Intro 1:10 India v SA Test series review: South Africa's statement win 10:50 Jansen, Stubbs, Muthusamy all step up 13:45 Simon Harmer's performance & do Indian batters have a weakness against spin? 22:25 How much pressure is on Gautam Gambhir? 30:30 Black Caps v West Indies Test series 32:15 Injuries and absences for NZ 34:35 Black Caps bowling attack 37:50 What's at stake for New Zealand as a team and individually? 48:00 Will this be Kane Williamson's last Test series at home? 52:00 The Ashes 2nd Test preview: will Travis Head open for Australia? 1:00:00 England selection questions and build up 1:03:30 Do we need a pink-ball Test in the Ashes? 1:07:10 Could Cummins still play? Would Nathan Lyon miss out? 1:12:45 Predictions Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wangkatha content creator Ben Stubbs has been named a finalist for TikTok Creator of the Year, marking a major milestone in a journey that began with simple, everyday moments shared from his home in Western Australia. His rise from Kalgoorlie to more than 570,000 followers reflects the power of authenticity, community and culture in the online space.

Exciting News!Join us Thursday, November 13th at 11:00 AM EST on The Kim Jacobs Show for an inspiring conversation with Monique Stubbs-Hall! She is a powerhouse of purpose, leadership, and transformation!Monique was recently recognized at the Who's Who in Black Charlotte 10th Anniversary Awards Ceremony!You will be inspired to learn how Monique continues to shine as a multifaceted leader — blending entrepreneurship, community advocacy, and storytelling that empowers lives.Blending her Bahamian roots with her impact in Charlotte, Monique's journey embodies resilience, authenticity, and service. As the Founder of the Grooming Greatness Foundation and Executive Director of the Brooklyn Collective, she's changing the narrative for communities and inspiring others to do the same.Don't miss this episode as Monique shares how mindset, meaningful relationships, and purpose-driven leadership can transform your life and business.“A rich lifestyle has nothing to do with money but everything to do with mindset and meaningful relationships.” – Monique Stubbs-HallYou can subscribe now to The Kim Jacobs Show and turn your notifications to ALL to be notified when we are live: Https//youtube.com/kimjacobsshowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

George Stubbs of Miami Carol City joins Larry Blustein as they talk about making the playoffs for the first time in 6 years and so much more.

Dr. Kara Fitzgerald sits down with Dr. Brooke Stubbs, an internal and lifestyle medicine physician who transitioned from hospital medicine to a concierge model focused on prevention and personalization. Together, they discuss how to design a practice that supports both patients and practitioners, from efficient systems and appropriate pricing to functional lab integration. Dr. Stubbs explains how Vibrant Wellness helps streamline diagnostics and ensure consistent, high-quality care, offering real-world insights for clinicians ready to evolve their model. Check out the show notes at https://www.drkarafitzgerald.com/fxmed-podcast/ for the full list of links and resources. GUEST DETAILS Dr. Brooke Stubbs is a double board-certified physician in Internal and Lifestyle Medicine with a master's in nutrition from Columbia University. As founder of Rooted Femme, a concierge practice in Austin, she helps women achieve better health through lifestyle-based care. She's a national speaker, retreat creator, and advocate for integrating science, art, and compassion into modern medicine. Website: https://www.rootedfemme.com/ LinkedIn Profile: https://www.linkedin.com/in/brookestubbsmd/ THANKS TO OUR SPONSOR SPONSOR: Vibrant Wellness http://vibrant-wellness.com/drfitzgerald Vibrant Wellness' innovative testing panels identify key imbalances in areas like nutrition, hormones, toxins, and the gut microbiome—so you can take targeted steps toward optimal wellness. Discover the possibilities and become a provider or connect with one near you at http://vibrant-wellness.com/drfitzgerald CONNECT with DrKF Want more? Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz YouTube: https://tinyurl.com/hjpc8daz Instagram: https://www.instagram.com/drkarafitzgerald/ Facebook: https://www.facebook.com/DrKaraFitzgerald/ DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb Younger You Practitioner Training Program: www.drkarafitzgerald.com/trainingyyi/ Younger You book: https://tinyurl.com/mr4d9tym Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw

Mike Stubbs went to war at 18 and came back with medals, scars, and stories most never hear. In this episode, he opens up about a moment that changed his life and the decades-long mission that followed, plus we'll shed light on the parts of military service that don't make the history books. Listen in for a raw, real conversation that honors courage, connection, and the fight to be remembered. Key takeaways to listen for What the Purple Heart really means Why Mike volunteered for Vietnam and what happened the day he was shot The story behind Mike's Silver Star and how it was nearly forgotten What it meant to serve as a tunnel rat in Vietnam Mike's out-of-body experience that changed everything Resources mentioned in this episode Queen City Honor Flight VA Home Loans in 2025: Myths, Facts, and Game-Changing Updates with John Bell III Rebuilding Hope: How the VA Supports Veterans After Disasters – A Conversation with John Bell 364 - VA Home Loan with Executive Director, Mr. John Bell III June 17, 1967: The Battle of Xom Bo II by David J. Hearne About Mike Stubbs Mike is a highly decorated combat veteran of the Vietnam War, serving as a Machine Gunner and Tunnel Rat with the 2nd Battalion/28th Infantry/1st Infantry Division. A committed veterans advocate, he currently serves as Commander of MOPH Combat Wounded Veterans Chapter 634 and is a Board Member for Queen City Honor Flight. Stubbs' dedication has been recognized with significant honors, including the MOPH National Patriot of the Year (2014-2015) and induction into the North Carolina Military Veterans Hall of Fame Class of 2018. He continues to live the values learned in service by leading and supporting his fellow Veterans. Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.

Basierend auf John Waters Kultfilm von 1988 eroberte das Broadway-Musical „Hairspray“ seit den 2000er Jahren die Herzen von Millionen Zuschauer*innen auf der ganzen Welt und feiert nun am 25. Oktober am Staatstheater Darmstadt Premiere. Es spielt 1962 in Baltimore und erzählt die Geschichte der jungen Tracy Turnblad: ihr großer Traum erfüllt sich, als sie in der lokalen Fernsehtalentshow tanzen darf, obwohl sie nicht dem gängigen Schönheitsideal entspricht. Zu den mitreißenden Sounds der Sixties erleben wir, wie sie zusammen mit ihren Freunden für Gleichberechtigung und gegen Rassismus kämpft. Podcast-Host Mariela Milkowa hat aus dem Darmstädter Musical-Cast Antonia Tröstl (Tracy), Dirk Weiler (Edna), Monica Lewis-Schmidt (Motormouth Maybelle), Maickel Leijenhorst (Seaweed J. Stubbs) und Regisseur Erik Petersen getroffen und wollte wissen: Was haben die 1960er Jahre heute mit uns zu tun? Warum ist Musical wie Marathon? Und was ist das Erfolgsgeheimnis von „Hairspray“? Infos & Tickets zu Hairspray Hosted on Acast. See acast.com/privacy for more information.

Is there evidence that even light exercise can improve mental health and help treat severe mental illness? How easy is it to prove the effects? Are our ever more sedentary lifestyles putting us at risk? How easy is it to apply in the current mental health treatment system?In this episode we have the revealing research on the use of exercise and movement to treat mental health to get up to date on. This is the third episode out of three in this series on the theme of life-style medicine, the other two being on Sleep for mental health (Episode #72 with Roxanne Prichard) and on diet for mental health (Episode #70 with Felice Jacka), so please check those out as all 3 interrelate in term of mental health outcomes. In this episode though we get into the reasons why even a little movement has a radical effect on our mental health; that movement can be used in association with talky and drug therapies to effectively treat even serious mental health disturbances like schizophrenia; we also get into the huge host of improvements across the board when exercise is applied; the impressive bulk of clinical trials that have proved this in the last 15 years; and we hear about the faster than usual uptake of this data by international policy makers, and the difficulties of practically integrating these protocols into the mental health care system.Now fortunately for us, our guest today is one of the world's leading researchers in this field, mental health physiotherapist and Kings College London researcher, Brendon Stubbs. He is the co-author of over 800 highly cited scientific papers, and the book “Exercise-Based Interventions for Mental Illness: Physical Activity as Part of Clinical Treatment”. What we discuss:00:00 Intro06:40 Early attempts on the mental illness ward as a physio.09:28 The rise of life-style research into mental health in the early 2000s.12:00 Sedentary lifestyle issues.13:24 The benefits of being both therapist & researcher.15:50 Resistance to the word ‘exercise'.19:00 Rise in sedentary lifestyle correlates with rise in mental health issues and stress.23:45 Higher inflammation in sedentary populations.26:30 Endorphins are not the only reason it feels good.30:15 15% drop in depression risk.33:10 Muscle, heart and lung strength is a marker for lower depression risk.35:30 Even genetic predispositions to depression can be 25% less at risk.36:30 Equally successful to CBT therapy.38:30 Hippocampus size variations with just 10 mins of light movement.41:45 Sleep, diet & movement increase hippocampus size & reduce inflammation.42:30 Schizophrenia & Psychosis studies.46:00 Difficulty with continuity of exercise when patients return to society.49:15 The body likes routine & reduced friction.50:00 Limitations of randomised control trials on life style interventions.54:15 The faster than usual integration of this into the consensus. 56:30 Policy creation at national and world health level.58:00 Pharmaceutical funded researchers pushing back against these results. 59:00 Difficulty applying this for family doctors and mental health professionals.01:01:15 Socio-economic mental health risk and difficulty of access.01:03:00 The national health money saving motivation is hard to prove.01:05:00 Main tips for movement for mental health. References:‘Physical Activity and Incident Depression: A Meta-Analysis' paper, Felipe Shuch et al. ‘Strength training has antidepressant effects' paper, Fabricio Rossi et al.‘Physical activity offsets genetic risk for incident depression' paper, Karmel Choi et al.‘Exercise and internet-based cognitive–behavioural therapy for depression' paper, Mats Hallgren et al.‘Light-exercise-induced dopaminergic and noradrenergic stimulation in the dorsal hippocampus' paper, T. Hiragana et al.The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness

Full news and sources:https://retrohandhelds.gg/retro-handhelds-weekly-edition-67/Topics:00:00 - Introduction07:34 - Xbox Gamepass Price Increases14:35 - Lego Gameboy that plays Gameboy games18:00 - Stubbs' Fraudulent Ducktales Submission22:20 - TRDR +26:16 - VMU Pro28:24 - iiSU/LairLauncher37:10 - AYN Thor/KONKR Pocket Fit39:24 - Besties trip to NYC41:10 - Gamehub Could Be Spyware?46:45 - Q&A Time with RH Podcast51:50 - GOTM October55:33 - Unboxing the T16 Batman 1x11:04:34 - Unboxing TIMMKOO SR11:09:45 - Unboxing The Unfortunate S101:14:18 - Thanks For Watching!✨Featured items:Asus ROG Xbox Ally: https://rh-go.link/ASUS-ROG-Xbox-Ally_AmznAYN Thor: https://rh-go.link/AYN-Thor-ProT16 Max Handheld: https://rh-go.link/T16-Max_AES10 PS Handheld: https://rh-go.link/S10-PS-HandheldTIMMKOO AI Voice Recorder: https://rh-go.link/TimmKoo-AI-Recorder 〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰〰✨Became a Supporterhttps://patreon.com/RetroHandhelds or Discord sub• Access to Patron only Discord chat & marketplace• Earn merch, enter giveaways, and get free stuff• Device Modding Services

Ethan Stubbs is a big buck enthusiast. He loves the chase of finding and hunting mature whitetails, and telling the story through amazing footage and editing. He's one of the best in the business when it comes to self filming and quality content.This week we talked to him about hunting those mature bucks, the challenge of getting it all on video, his content plans for the current season, and much more.More from Ethan: YouTube - https://www.youtube.com/@ethan_stubbs Instagram - https://www.instagram.com/ethan.stubbs_/Ridge Hunter Products and Merchandise:Ridgehunteroutdoors.comDiscount Code: RHOPOD for 10% off everything in your orderSupport our Partners:For any info on real estate available through Midwest Farm and Land, or anything that RG Outdoors has, contact Rodney Hawkins 618-925-3153.Check out Raks Big Game Supplements for all your mineral and protein needs! Go to Raksmineral.com and use code FULLDRAW for 15% off your entire order!Submit questions or comments to:Ridgehunteroutdoors@gmail.comFind us on Social:YouTube: https://www.youtube.com/channel/UC50IZ_HE2pnMBjRyPpmgvMgFacebook: https://www.facebook.com/RidgeHunterOutdoorsInstagram: https://www.instagram.com/ridgehunteroutdoors/Twitter: https://twitter.com/RidgeHunterOD

Katie StubbsData Grad Student & Podcaster | Corporate Culture Meets Career HacksI'm Katie Stubbs, co-host of Corporate Crash Out, a Gen-Z podcast about corporate life, work culture, and all the funny, frustrating, and eye-opening parts of early careers. Outside of podcasting, I'm a grad student with a background in data and analytics, and I love connecting numbers to real-world stories about how we work and live.On podcasts, I bring a mix of humor, relatable workplace stories, and insights backed by data — making conversations both entertaining and practical. I'm a great fit for shows that cover careers, corporate culture, Gen-Z perspectives, business, or even just the lighter side of work life. My goal is to leave listeners with laughs, takeaways, and a sense that they're not alone in figuring out this crazy world of work. Hosted on Acast. See acast.com/privacy for more information.

Simon Owens joins Denis Walter each Monday Night. Hear the segment live at 10.40pm or catch the podcast here each week. Also catch Simon’s shows “The Simon Owens Show” and “Remember When” each Saturday and Sunday nights on 3AW. Here - Peter Stubbs fills in for Denis WalterSee omnystudio.com/listener for privacy information.

Relive every moment of the show with Denis Walter. Follow Denis on Instagram https://instagram.com/deniswalter3aw Tonight, Peter Stubbs was in for DenisSee omnystudio.com/listener for privacy information.

Emily Power joins Denis each Monday night from an unknown Australian location. Hear Emily live at 10pm each Monday or catch the podcast here. Here, Peter Stubbs is in for DenisSee omnystudio.com/listener for privacy information.

Shannon Lush solves your stain removal problems every Monday night with Denis Walter. Listen live at 9.15pm each week or catch the podcast here. In this episode Peter Stubbs was in for DenisSee omnystudio.com/listener for privacy information.

Each Monday Night, Tony Tardio joins Denis Walter to talk about whatever has been on his mind for the week. Listen live at 8.10pm or catch the podcast each week here. In this edition Peter Stubbs filled in for Denis.See omnystudio.com/listener for privacy information.

Special Thanks for our partners:Big Cottonwood RetrieversGrant and Shari Hatchhttps://www.bigcottonwoodretrievers.net/308-289-6851Mammoth Guardian Dog CrateAvailable on Amazon (search Mammoth Dog Crate)Code:Guardian15 for 15% offChris and Elliott catch up after a busy Double Master at the kennel and dive deep into the HRC Grand with Grand Committee Chairman Tracy Stubbs. Tracy explains how sites are chosen, how judges are paired and trained, what “area of the fall” really means, how blinds are evaluated, and why composure matters as much as control. Chris shares handler insights on finishing blinds, reading marks at distance, and managing nerves across four series plus upland. You will hear how today's Grand balances power with brains, how the point system works, and why the event is more user friendly while remaining the toughest hunt test around. New partner spotlight is Mammoth Guardian Dog Crates with the roll cage travel attachment and code GUARDIAN15 on Amazon. Shout to Big Cottonwood Retrievers for well bred pups. Join the Flatlander Kennels Podcast Facebook group to ask questions for the next episode.

In Part 4 of the Olympic Park bombing series, Sheryl McCollum talks with Fallon Stubbs about her mother, Alice Hawthorne. Fallon recalls Alice’s influence as a devoted mother and businessperson, and the way she uplifted those around her. She shares memories of leaders who visited her in the hospital after the bombing and reflects on carrying Alice’s words, spirit, and legacy into her own life. At just 14 years old, Fallon Stubbs was standing beside her mother, Alice Hawthorne, in Centennial Olympic Park when a bomb exploded during the 1996 Atlanta Olympics. She was injured by shrapnel and required surgery, while Alice lost her life in the blast. Today, Fallon honors her mother’s memory with deep respect and love, sharing her story of resilience, family, and purpose. Missed the previous episodes? Listen to Part 1 with Irv Brandt Listen to Part 2 with Kent Alexander Listen to Part 3 with Dana Jewell Highlights: (0:00) Sheryl welcomes Fallon Stubbs and remembers Alice Hawthorne (5:00) Memories of Alice as a devoted mother and businessperson (9:45) Alice's influence in Albany and the community she uplifted (12:30) Ambassador Andrew Young, Reverend Jesse Jackson, and Reverend Joseph E. Lowery visit Fallon in the hospital (22:00) Fallon recounts the bombing and her last moments with her mother (28:30) "Take the damn picture” — how Sheryl reframed Fallon’s last words into a message of love (30:15) Fallon reflects on carrying Alice’s memory and living with purpose (34:30) Sheryl closes with words from Andrew Young and Fallon Stubbs Enjoying Zone 7? Leave a rating and review. Your feedback helps others find the show and supports our mission to educate and investigate. --- Sheryl “Mac” McCollum is an Emmy Award-winning CSI, a writer for CrimeOnline, forensic and crime scene expert for Crime Stories with Nancy Grace, and co-author of the textbook Cold Case: Pathways to Justice. She is the founder and director of the Cold Case Investigative Research Institute, a national collaboration that advances techniques for solving cold cases and assists families and law enforcement with unsolved homicides, missing persons, and kidnappings. Social Links: Email: coldcase2004@gmail.com Twitter: @ColdCaseTips Facebook: @sheryl.mccollum Instagram: @officialzone7podcast See omnystudio.com/listener for privacy information.

The Washington Nationals are seeing their young arms step up in a big way. Cade Cavalli bounced back with one of his strongest starts yet, while rookie Andrew Alvarez made history by throwing five scoreless innings in his MLB debut. With James Wood, Daylen Lile, Riley Adams, and Jacob Young all contributing at the plate, the Nationals showed flashes of the balanced lineup and pitching depth fans have been waiting for. Off the field, the Nationals made moves behind the plate, signing veteran catcher Jorge Alfaro while optioning C.J. Stubbs back to Triple-A. Stubbs may be heading down, but his debut — catching a shutout and getting ejected in the same game — won't be forgotten. With Keibert Ruiz on the rehab trail and MacKenzie Gore cleared to throw, the Washington Nationals are finding ways to stay competitive while showcasing the future of the franchise.

Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers exercise as a treatment for depression. Our guest for this episode is Dr. Nicholas Fabiano, a third-year psychiatry resident at the University of Ottawa. His research focuses on the overlap between mental and physical health, particularly lifestyle measures that can be used to improve mental health, including exercise, diet, and sleep.The learning objectives for this episode are as follows:Understand the evidence supporting the antidepressant effects of exercise Explore the mechanisms underlying the benefits of exerciseLearn how to prescribe exercise as a treatment for depressionIdentify the risks and caveats of prescribing exercise for depressionGuest: Dr. Nicholas Fabiano (PGY3)Hosts: Dr. Wendy MacMillan-Wang (PGY4) and Dr. Angad Singh (PGY1)Audio Editing: Dr. Angad Singh (PGY1)Timestamps:(2:55) Origins of the interest in exercise(6:22) Evidence of antidepressant effects(14:05) Considerations in special populations(18:00) Overlap of mental and physical health(20:37) Mechanism of action(26:18) Exercise prescription(33:10) Exercise as addiction and self-harm(36:42) Counselling and mitigating harm(39:30) Combining with other lifestyle interventions(41:41) Evidence for other mental illnessesReferences:Fabiano N, Gupta A, Fiedorowicz JG, Firth J, Stubbs B, Vancampfort D, Schuch FB, Carr LJ, Solmi M. The effect of exercise on suicidal ideation and behaviors: A systematic review and meta-analysis of randomized controlled trials. Journal of affective disorders. 2023 Jun 1;330:355-66.Fabiano, N., Puder, D., & Stubbs, B. (2024). The evidence is clear, exercise is not better than antidepressants or therapy: it is crucial to communicate science honestly. Journal of Physical Activity and Health, 1(aop), 1-2.Heissel, A., Heinen, D., Brokmeier, L. L., Skarabis, N., Kangas, M., Vancampfort, D., ... & Schuch, F. (2023). Exercise as medicine for depressive symptoms? A systematic review and meta-analysis with meta-regression. British journal of sports medicine, 57(16), 1049-1057.Hird, E. J., Slanina-Davies, A., Lewis, G., Hamer, M., & Roiser, J. P. (2024). From movement to motivation: a proposed framework to understand the antidepressant effect of exercise. Translational Psychiatry, 14(1), 273.Verhoeven, J. E., Han, L. K., Lever-van Milligen, B. A., Hu, M. X., Révész, D., Hoogendoorn, A. W., ... & Penninx, B. W. (2023). Antidepressants or running therapy: Comparing effects on mental and physical health in patients with depression and anxiety disorders. Journal of affective disorders, 329, 19-29.For more PsychEd, follow us on Instagram (@psyched.podcast),  Facebook (PsychEd Podcast), X (@psychedpodcast), and Bluesky (@psychedpodcast.bsky.social‬). You can email us at psychedpodcast@gmail.com and visit our website at psychedpodcast.org.

Dr. Natalie Crawford is joined by double board-certified Internal Medicine and Lifestyle Medicine physician, Dr. Brook Stubbs, to discuss the powerful connection between nutrition, hormonal health, and overall wellness. Discover how simple dietary choices can transform your energy, fertility, and long-term health. Key Topics: 1. The Gut-Hormone Connection - Understanding your body's internal communication - Why fiber is your secret wellness weapon - How food impacts your hormonal signals 2. Nutrition and Fertility - Breaking down diet myths - Plant-based eating strategies - Simple swaps for better reproductive health 3. Inflammation and Your Body - Recognizing hidden inflammatory triggers - The role of diet in reducing body stress - How food choices affect energy and metabolism 4. Practical Nutrition Strategies - Easy meal planning tips - Building a diverse, plant-forward diet - Sustainable approaches to healthy eating Follow Dr. Brooke Stubbs Instagram: @brookiestubbsMD and @rootedfemme Learn more about her practice https://www.rootedfemme.com/ Pre-order Dr. Crawford's debut book, The Fertility Formula, now! ⁠https://www.nataliecrawfordmd.com/book⁠ Want to receive my weekly newsletter? Sign up at ⁠⁠⁠⁠nataliecrawfordmd.com/newsletter⁠⁠⁠⁠ to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram ⁠⁠⁠⁠@nataliecrawfordmd,⁠⁠⁠⁠ check out Natalie's YouTube channel Natalie Crawford MD⁠⁠⁠⁠, and if you're interested in becoming a patient, check out ⁠⁠⁠⁠Fora Fertility. Join the Learn at Pinnacle app ⁠to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I sit down with Darin Stubbs, a top-performing insurance agency owner and trainer, to hear the incredible story of how he made $400,000 in just one month selling life insurance. Darin breaks down the strategies, mindset, and habits that helped him achieve massive success — and how you can apply them to grow your own business.

What does it take to reinvent culture in one of the most tradition-bound industries in the world?In this episode of The Conscious Capitalists' Future Focused Summer Series, hosts Timothy Henry and Dustin Shell sit down with Christopher Stubbs, global thought leader in brand strategy and innovation, and the mind behind Virgin Voyages' award-winning customer experience. Together, they explore how Virgin reimagined not just the cruise experience for customers, but also the culture for its crew - breaking free from outdated norms of hierarchy, tipping systems, and rigid structures.Chris takes us inside the bold cultural experiments that fueled Virgin Voyages' launch - from designing a purpose-driven brand to pioneering a fixed-wage compensation model that created unprecedented trust, collaboration, and innovation at sea. His story reveals how organizations can create environments where employees feel secure, valued, and empowered to innovate - even in industries resistant to change.This isn't just a conversation about cruises - it's a blueprint for leaders in any sector who want to future-proof their organizations by putting people and purpose at the center.Listeners will gain insights into:How Virgin Voyages broke with industry norms to design a culture from scratchWhy traditional cruise ship hierarchies and pay models stifled innovation — and what replaced themThe power of purpose as more than words on a slide deckHow bold leadership decisions (like eliminating tips in favor of guaranteed wages) unlocked collaboration and psychological safetyWhat it takes to lead with authenticity and courage in the face of uncertaintyPractical lessons for building organizations where people thrive and innovation flourishesWhether you're a CEO navigating disruption, a startup founder crafting culture, or a leader seeking to align purpose with practice, this episode offers an inspiring case study in how to build a truly conscious enterprise.**If you enjoy this podcast, would you consider leaving a review on Apple Podcasts/iTunes? It takes only a few seconds and greatly helps us get our podcast out to a wider audience.Please subscribe on Apple Podcasts / Spotify / Stitcher, or wherever you get your podcasts.For transcripts and show notes, please go to: https://www.theconsciouscapitalists.comThis show is presented by Conscious Capitalism, Inc. (https://www.consciouscapitalism.org/) and is produced by Rainbow Creative (https://www.rainbowcreative.co/) with Matthew Jones as Executive Producer, Rithu Jagannath as Lead Producer, and Nathan Wheatley as Editor.Thank you for your support!- Timothy & Kate

Om ön Hydras lockelse för fashionfolk, om Lena Endres USA-bojkott, om Stubbs superman-aura, om Christian Bales välgörenhet och om hur gammal satir blir verklighet.

This week we're digging deep for a suburban horror hidden gem as we discuss Parents directed by Bob Baliban. Sarah Stubbs (Final Girls Feast Podcast) joins the table to talk the surprisingly sinister themes about child neglect, alternative diets, and how truly terrifying Randy Quaid could be. Eat your meat!New episodes drop every Tuesday, subscribe so you don't miss out. Rate us 5 stars while you're at it! Next week, we're discussing Blue Velvet by the late, great David Lynch! Enter The Phantom Zone to access all sorts of bonus goodies like our monthly side show "Watching the Watchlist", movie commentaries, and polls to help shape the podcast: https://patreon.com/spectercinemaHaunt Sarah on social media:Profiles & WebsiteFinal Girls FeastHaunt Garrett on social media:TikTokTwitterBlueskyInstagramLetterboxdYouTubeHaunt DeVaughn on social media:BlueskyTwitterTikTokInstagramLetterboxdYouTubeSpecter Cinema Club Original Theme by Andrey Kinnard

Another weekly tour of fresh jazz sounds from all over the map, stylistically and geographically. The playlist features Hiromi; Itai Kriss; Ken Stubbs; Johanna Summer [pictured]; Kasper Rietkerk; Dalaiquartet; Gonzalo Rubalcaba, Larry Grenadier, Eric Harland, Chris Potter. Detailed playlist at https://spinitron.com/RFB/pl/21041958/Mondo-Jazz [from "XYZ" to "Con Alma"]. Happy listening!

Send us a textIn this episode I talked to Jarad of Elevate Tree Stand Co. We talked at length about the company and all the products that they offer. They have some of the lightest stands on the market ! He also told some good hunting stories. Enjoy!!!                                                                                                                                                                          www.sauktrailarchery.com                                                                                                      www.abowyer.com                                                                                                                  www.truenortharrows.com                                                                                                    www.circleearchery.com                                                                                                        www.selkirknorthtradingco.com                                                                                                                                                                                                                                                If you would like some custom wood arrows please contact me at stickbowcountrypodcast@gmail.com     Special thanks - Sauk Trail Archery , True North Arrows and Abowyer broadheads

This week on the Buck Junkies Podcast, we welcome Vandy Stubbs from Mossy Oak to talk all about his history with Mossy Oak and how it became the company we know and love today!...   Timestamps: 00:00 - Intro 00:09 - Welcome Vandy Stubbs! 01:11 - How did Vandy get affiliated with Mossy Oak 02:17 - Other than camo, what else does Mossy Oak create? 08:07 - Vandy is ALWAYS cookin' over at Mossy Oak... 10:33 - Vandy's FAVORITE things to cook at camp 12:22 - Mossy Oak Deer Camp in West Point 17:14 - FoxHole ShootOut 23:53 - Catch A Dream 29:08 - Mossy Oak's Retail Store 32:00 - Vandy's DREAM wild game dinner 35:01 - The most UNDERRATED wild game 37:47 - Vandy's one pot squirrel and dumplings 39:16 - What is the ONE THING that made Mossy Oak successful? 45:45 - The most underappreciated person at Mossy Oak 48:36 - Vandy's BEST deer camp story

Today, the pro beauty industry is having a big conversation on social media and beyond about the varied nature of career opportunities and how such options can extend careers for many over time. Today's guest, Astoria Stubbs, is a great role model - given her career as a working cosmetologist/barber, educator, artist, former salon manager, and today a member of the Great Clips National Design Team. Having done all of this and more while employed by Great Clips, Astoria also sees herself one day owning a Great Clips salon as a franchisee of the largest salon organization in the world - as a natural extension of her past experiences.*Note: this episode was published originally as #34

Today I'm joined by Dr. Brooke Stubbs, a double board-certified physician in internal and lifestyle medicine, for a deep dive into inflammation, what drives it, how it shows up in the body, and why so many women are silently affected by it. We explore how gut dysfunction, hormone imbalances, poor sleep, and emotional stress contribute to chronic symptoms like fatigue, bloating, brain fog, and burnout. Dr. Stubbs shares why inflammation is often overlooked in conventional care—and how a functional, root-cause approach can lead to lasting healing.She also explains how food, movement, stress management, and environment can either fuel or reduce disease over time.If you've ever felt dismissed by the medical system or frustrated by vague symptoms, this conversation offers clarity, empowerment, and science-backed tools to take your health into your own hands.This episode is brought to you by Seed. Save 25% off Seed: https://seed.com/daily-synbiotic?utm_source=ambassador&utm_medium=podcast&utm_campaign=kaylabarnes&utm_term=25p&promo_code=KAYLABARNES25Chapters:00:00 – Introduction02:57 – Women Are Being Misdiagnosed (Here's Why)09:10 – How Ultra-Processed Foods Hijack Your Biology15:05 – The Gut-Brain-Immune Axis Is Real (And Powerful)21:23 – Environmental Toxins Are Disrupting Your Hormones27:02 – Longevity Medicine Isn't Just for Men33:10 – Debunking “Plant-Based Is Always Healthier”39:18 – Your Nervous System Is a Missing Piece44:56 – What Dr. Stubbs Actually Eats in a Day_______________Dr. Brooke Stubbs + WebsiteIG:   / brookiestubbsmd  Website: https://brookestubbsmd.com/Kayla Socials + WebsiteInstagram:   / kaylabarnes  TikTok:   / femalelongevity  Twitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-memberkayla-barnes-lentz.circle.so/checkout/become-a-member

Today on episode 252 Chris sits down with Josh Stubbs of Elevate Stands! Elevate has a great new lineup of stands the X series and Josh is kind enough to talk about them. They also get into plans for the fall, and western hunting! Sit back, relax, and get ready to hear some great conversation! Topics Include: -Elk Season - Archery Elk Set Ups - Deer Plans for the Fall - Josh's Turkey Season - And Of Course the NEW X SERIES! Get your information for the Mobile Hunters Expo ⁠⁠⁠⁠HERE!⁠⁠⁠ Take time to visit out sponsors! ⁠⁠⁠⁠⁠⁠⁠ Hawke Optics - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Brush Creek Monsters Scents - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Why Did It Fail?, Shivan is joined by Joe Stubbs, VP of UK Sales at Cognism, for a brutally honest look at what happens when a new process sounds smart, but doesn't entirely stick.They dig into the early months of Joe's leadership, where the pressure was high and the ambition was huge. But a well-intentioned rollout exposed some tough truths about enablement, alignment and operational execution.If you're leading GTM strategy, trying to fix cross-team friction, or navigating change inside a fast-moving sales org, this episode is full of insight you'll want to take with you.

There's a belief it's going to be a long journey to get Kiwibank into the ring with the big leagues. Finance Minister Nicola Willis has announced the bank's parent company is being allowed to raise $500 million from investors to help it compete with the four major banks. Simplicity founder Sam Stubbs says Kiwibank will need more capital over time. He told Mike Hosking if the country has five banks making profits, at least one will re-invest in KiwiSaver. Stubbs says it'll bring pricing pressures into the market, which there's very little of right now. LISTEN ABOVE See omnystudio.com/listener for privacy information.

2025.07.20.0930

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In this episode of the Your Next Mission® video podcast, SMA Tilley welcomes LTG Jonathan M. Stubbs, Director of the Army National Guard, and CSM James Brian Kendrick, Senior Enlisted Advisor of the Army National Guard. Together, they delve `into the Army National Guard's vital role in protecting America's freedoms and ideals, as well as the uncommon calling to serve in the Army National Guard.

June 11th and 12th, 2025, a night Las Vegas streamer Karlin Martinez will never forget. What began as a peaceful anti-ICE protest ended with flashing lights, handcuffs, and a viral TikTok Live that left viewers stunned. But what really happened that night? We sit down with Karlin's attorney, Stephen Stubbs, who breaks down the shocking chain of events that could've landed the U.S.-born streamer in serious trouble with ICE. Stubbs also shares vital information about what rights you do and don't have while attending protests in today's America. Follow Karlin on TikTok: @itsmztoonz Follow Stephen Stubbs: Website: www.bowtiejustice.com YouTube: @StephenPStubbs Phone: (702) 759-3224

This episode breaks down the essential decisions everyone should think about as they enter retirement. Whether you're retiring in a few years or just starting to think about it, this episode provides valuable insights for anyone nearing retirement age, helping you avoid common mistakes and make informed, confident choices.Mel StubbsFinancial PlannerChristy Capital Management, Inc.(478) 314-2160Physical: 2939 McManus Rd, Macon, GA 31220 * Mailing: 7040 Peake Rd. N 28410, Macon GA 31210https://christycapital.com/about/mel-stubbs/mel@christycapital.comBook Your FERS Federal Retirement Available on Amazon https://a.co/d/fa8VeHC YouTube youtube.com/@ ChristyCapitalManagement Website ChristyCapital.com Email mel@christycapital.comMy Men Richard/Richard Lesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠richard.lesperance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linkedin.com/in/richardlesperance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@mymenrichard

Depression and anxiety are at an all-time high. At the same time, we're more sedentary than ever — even though we know movement helps. So why aren't we moving?In this episode, Matt is joined by Dr Brendon Stubbs, one of the world's foremost researchers in the field of physical activity and mental health. Together, they unpack the growing mental health crisis and explore why movement — even in small doses — may be one of the most underused tools we have.In this conversation, they explore:The paradox of modern mental health and rising inactivityWhy physical activity protects against future anxiety and depressionThe myth of needing an hour in the gym — and how 15 minutes can be enoughThe link between lifestyle, chronic illness, and poor mental healthGroundbreaking research on children: how just one extra hour of light activity per day can reduce rates of anxiety and depression by 10%How to apply these insights to adults — especially in the workplaceWhether you're a leader, a parent, or just someone looking to feel better, this episode offers practical, science-backed ways to move your body and shift your mind — without punishment or pressure.Learn more about Dr Brendon Stubbs:Instagram @drbrendonstubbsLinkedin Dr Brendon Stubbs Online course https://drbrendonstubbs.thinkific.com/ If you have a question for the podcast or are interested in working with Matt, you can reach out at:Email: info@wellnesseducationdubai.comWebsite: www.wellnesseducationdubai.comInstagram: @wellness_education_dubaiFacebook: @mattmarneyfitnessLinkedIn: Matt Marney (Wellness Education Dubai) 

Wisconsin is failing to protect Black women and girls from violence and murder, according to state Rep. Shelia Stubbs. And she has the numbers to back that claim up. In 2020, Black women in Wisconsin were 20 times more likely to be murdered than white women, according to a study from Columbia University Irving Medical Center and Columbia Mailman School of Public Health. So what's going wrong and how do we fix it? We spoke with Stubbs, who is pushing for legislation on the issue, to get to the root of the matter.  Wanna talk to us about an episode? Leave us a voicemail at 608-318-3367 or email madison@citycast.fm. We're also on Instagram!  You can get more Madison news delivered right to your inbox by subscribing to the Madison Minutes morning newsletter. 

Why your current practice could actually be making you WORSE Today we are joined by a really special guest in the shape of the MD of Zen Golf Will Stubbs We had a fascinating conversation about creating a truly effective learning environment Understanding the dynamic and chaotic environment that is golf and why we need to replicate that in practice Looking a golf as a series of PUZZLES to solve Changing learning from school onwards to make an experience inherently PRACTICAL How to develop really effective golfing SKILL Putting How slopes create different movements with EVERYONE How to really OWN your own putting Utilising our instinctive movement patterns What does the BALL need to do to go in the hole? Be able to develop more of an EXTERNAL focus  Building from the HOLE backwards The environment dictates the SHOT Does the environment create a sense of opportunity? Seeing the environment as an assistance to enhance skill The SHOT creating the SWING Getting rid of the idea of BASELINES to incredible ADAPTABILITY A really tremendous conversation with a deep thinker about the game and a company that is having a real impact. ABOUT Zen Golf Will Stubbs serves as Managing Director at Zen Golf, a company redefining golf performance by making the game more inclusive, engaging, and future-ready. Guided by the vision More People, Playing Better, For Longer, Zen Golf delivers groundbreaking solutions like the Green Stage and Swing Stage. These innovations recreate the slopes from the golf course to produce realistic training environments that elevate practice and accelerate skill transfer to the course. To find out more about Zen and the Zen Green Stage go to https://zen.golf/ To Join Marcus Bell and Karl Morris for two wonderful days at West Herts Golf Club for the GRF schools June 12th and 13th Take action and click on this link https://bg6ot.r.sp1-brevo.net/mk/cl/f/sh/SMK1E8tHeG13EwyIU7dDcOCotXBW/o_3ucfYmTEr7 To get on board with the Mind Caddie and join us on the journey go to https://www.mindcaddie.golf/ OFFICIAL BRAND AMBASSADOR : Fenix Apparel and Accessories Co. Ltd. Shop with code : MINDFACTOR10 at checkout for 10% OFF your next order at www.fenixxcell.com @fenixxcell  

BlueCollar.CEO –Ray Stubbs is the Owner and President of Tru North Heating & Air, an HVAC repair shop he purchased in 2020. Under his leadership, Tru North has scaled from $400,000 to $4 million. With 16 years of experience in home sales, Ray worked with four $100+ million remodeling companies, including Power HRG, Bath Fitters, Empire Today, and The Solid Wood Cabinet Company. In this episode, Ryan and Ray discuss how Ray's focus on people allowed him to scale his business to new heights.Blue Collar CEO is a podcast that is all about helping you build a better, more profitable, more sustainable & kick-ass home service business. Join Levergy® CEO Ryan Redding each week who will be joined by industry experts who will break down their success stories and give their best-kept secrets for industry domination. You do not want to miss it! Learn more at https://www.bluecollar.ceo/, or https://www.levergy.io.

This week, Stubbs is AWOL, but the Temple is still full with our buddies from Temporal Distortions. It's a big week as they release their new single on Friday, as well as play a show Friday night at the Cicada with King Honey Bee and The Spectacle. The show starts at 6:30 with Sosa's high […] The post Show 628 – Some Temporal Distortions in Your Head appeared first on The Jerry Jonestown Massacre.

Angela's path to mindfulness began as a writer, where she merged Eastern philosophy with storytelling. Her journey deepened through Holocaust research and a transformative experience in Paris. CONNECT WITH HER https://bywinona.com Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Mel Stubbs is a seasoned financial planner at Christy Capital Management, specializing in helping federal employees navigate the complexities of retirement. With over a decade of experience, Mel stands out for his deep expertise in federal benefits, practical financial planning, and his ability to break down complex topics for everyday listeners. Beyond his advisory work, Mel has built a loyal YouTube following, where he shares actionable financial advice, and is also the author of a book aimed at guiding federal employees through critical retirement decisions. On this episode we talk about: – How Mel made his first dollar (cutting grass) and most recent dollar (book royalties) – The power of niche content creation and building trust online – Key retirement planning decisions for federal employees and beyond – Tax planning strategies: Roth vs. traditional accounts and the impact of future tax rates – Side hustles and second careers for government employees approaching retirement – Asset allocation, diversification, and the role of income-producing investments – Mistakes to avoid with taxable accounts and required minimum distributions – Advice for young people on maximizing Roth contributions and planning for the long term – The complexity of the tax code and how to leverage incentives for better outcomes Top 3 Takeaways 1. Niche content can drive real business results. You don't need a million followers; a dedicated audience-even in the thousands-can lead to meaningful opportunities and income, especially when you're serving a specific need. 2. Tax planning is crucial at every stage. Understanding the difference between Roth and traditional retirement accounts-and making decisions based on your current and future tax brackets-can save you significant money over time. 3. Retirement is about more than money-it's about purpose. Many federal employees use their financial security to launch side businesses or passion projects in retirement, emphasizing the importance of planning for both finances and fulfillment. Connect with Mel Stubbs: LinkedIn: https://www.linkedin.com/in/mel-stubbs-3051a6105 YouTube: https://www.youtube.com/watch?v=tZ0_k5PItPk Website: https://christycapital.com/ For more insights on making, saving, and growing your money, subscribe to the Travis Makes Money podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

Will Stubbs (England) is the Managing Director of Zen Golf.   He holds a BSc in Sports Development with Coaching and an MSc in Sports and Execise Science.  His Masters thesis research identified how golf coaching paradigms must change from technique-driven practice to adhere to the dynamic nature where the performer is interacting with the ever-changing environment.  This makes him one of the foremost minds in Skill Acquisition coaching Based in England and established over 20 years ago, Zen is more than a ‘moving floor'. Their unique Adaptive Terrain Technology (ATT) instantly transforms the golf landscape and enjoyment of the game. Zen Golf gives you the world's most true-to-life, most immersive indoor golf experience by recreating the slopes you find on a real golf course. Gradients of all kinds, on every shot and every putt, on the Zen Tour performance playing surfaces. How Technique changes given Undulation and Slope changes How Biomechanics change off varying Slopes How Practice should include work off Uneven lies The Skill of "reading" the game and the environment and making the requisite technique adjustments necessary for success Physical skill Acquistion vs Mental Skill Acquisition Building Confidence and Competence at the same time Using Uneven Lies to make Golf-swing Adjustments Using Zen Green Stages to Improve Green-reading Recreating Environments to Improve On-course Performance How to Create a completely Representative Learning Environment incl.: Gapping Clubs and Figuring Distances off Uneven Lies.  Putting on Slopes. Learning Skills over Technique. Solving Environmental Challenges. Learning the Skill of Adaptability. Will also descibes the types of Zen Green Stages and gives a green-reading lesson lesson on a Zen Putting Green.  To watch this and see Will give a demonstration search and subscribe to Mark Immelman on YouTube.    

I'm joined by sexologist, relationships expert, body image specialist, and author of Playing Without a Partner Dr. Megan Stubbs. We dive into how to embrace every aspect of singlehood (hello, masturbation!) and why being single doesn't have to be a layover, it can be your destination. We give tips for loving your body, ways to elevate your orgasm, and how to alleviate skin hunger when you aren't in a relationship. Plus, we're sharing tips for sending nudes, ways to create an optimal pre-date ritual, and ideas for being with a new partner. We also answer your questions about what to do if you feel insecure about the number of people you have slept with, how to increase emotional intimacy in the bedroom and what to do if you feel you're in a “dry spell.” In this episode, you'll learn: Why being single isn't a “waiting room”—it's a destination for confidence, self-love, and incredible orgasms. How to turn your solo pleasure game all the way up with masturbation, edging, and next-level orgasm hacks. The secrets to emotional intimacy in the bedroom (even if your partner struggles with it). Show Notes: More Dr. Megan Stubbs: Website | Instagram | Twitter (X) Buy The Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.  SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website  Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let's text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com