Podcasts about SAC

Christina Strassfield of the Southampton Arts Center joins Heart of The East End Gianna Volpe on WLIW-FM shortly after Flag Day to discuss current exhibition, “Independency: The American Flag at 250 Years Old” featuring historical flags from John R. Monsky's local collection, as well as SAC's upcoming “Whimsy Motown Magic” fundraising event featuring That Motown Band.Listen to the playlist on Apple Music

Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Du patin artistique à un moment d’émotion virale, en passant par une plaque d’immatriculation absurde et des starter packs hilarants : Caroline G. Murphy nous livre le meilleur (et le plus décalé). Chronique de Caroline G. Murphy, cheffe de marque du Sac de chips. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ouPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Sophie Durocher rappelle l’importance d’acheter local le 12 juin. Rémi Villemure s’indigne des plaintes contre le bruit d’un terrain de football : « On est trop douillet au Québec! ». Jocelyne Robert met en garde contre ceux qui confondent séduction et agression. Jean-François Gagné Bérubé aide à repérer les vraies aubaines pour la fête des Pères. Caroline G. Murphy propose les sujets les plus éclatés du Sac de chips : émotions, humour et absurdités virales. Une production QUB Juin 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Ubiratan Leal é jornalista esportivo, comentarista da ESPN e uma das vozes mais respeitadas quando o assunto é futebol — da Série A até os times esquecidos da Série D. No Eles Que Lutem, ele fala sobre os bastidores da televisão, o desafio de ocupar espaço como homem asiático na mídia e sua trajetória única, que vai do jornalismo de engenharia ao mundo do beisebol. Um papo sobre esporte com profundidade, bom humor e opiniões fortes.

Major General (Ret.) Rick Evans shares the history and significance of the Strategic Air Command (SAC) and the United States Strategic Command (STRATCOM), focusing on the evolution from Building 500 to the new Command and Control Facility (C2F). The conversation covers the historical context of SAC, the transition to STRATCOM, the necessity for a new facility, funding challenges, and the operational capabilities of the new C2F, highlighting its importance in national security.Major General, USAF (Ret.) Richard J. Evans III (Rick) serves as the Executive Director for the National Strategic Research Institute (NSRI), a national security-focused research institute created by the University of Nebraska. Before joining NSRI, he served more than 35 years in the U.S. Air Force and Air National Guard, retiring at the rank of Major General in October, 2019. He was previously the Director of Reserve Forces and Mobilization Assistant to the Commander, U.S. Strategic Command, Offutt Air Force Base, Nebraska. He served as the principal advisor to the Commander on reserve component matters related to the command's diverse missions, including strategic deterrence, nuclear operations and command, control and communications, space and cyberspace operations, full-spectrum global strike, integrated missile defense, joint electromagnetic spectrum operations and joint warfare analysis.Maj. Gen. Evans received his commission in 1984 as a distinguished graduate of the Air National Guard Academy of Military Science. He has commanded at the detachment, squadron, group and wing levels. His operational flying assignments include instructor weapon systems officer in the RF-4C; and instructor and evaluator navigator in the KC- 135 Stratotanker. His staff assignments include: wing- level operations, plans, tactics and personnel assignments; Special Assistant to the Director, Air National Guard for the Quadrennial Defense Review 2010; Acting Director for Space and Information Superiority at the National Guard Bureau; and National Reconnaissance Office Liaison Officer to U.S. Strategic Command. He also served as Chair of the Air National Guard's KC-135 and Space, Intelligence, Surveillance and Reconnaissance and Cyber Weapon System Councils and was a member of the Air Directorate Field Advisory Council from 2004-2012. Maj. Gen. Evans has commanded expeditionary forces and flown combat missions in the KC-135 supporting operations Uphold Democracy, Decisive Endeavor, Deliberate Guard, Deliberate Forge, Allied Force, Southern Watch, Northern Watch, Noble Eagle, Enduring Freedom and Iraqi Freedom. He also served as Director of Mobility Forces for NATO Operation Unified Protector. He is a graduate of the U.S. Air Force Fighter Weapons School and master navigator with over 4,000 flying hours, including 153 combat/combat support hours. He has also completed over 100 operational missions as an Airborne Emergency Actions Officer leading the Battle Staff on the U.S. Strategic Command E-6B Airborne Command Post.Socials:Follow on Twitter at @NucleCastFollow on LinkedIn: https://linkedin.com/company/nuclecastpodcastSubscribe RSS Feed: https://rss.com/podcasts/nuclecast-podcast/Rate: https://podcasts.apple.com/us/podcast/nuclecast/id1644921278Email comments and topic/guest suggestions to NucleCast@anwadeter.org

This blogcast explores “Prepare Yourself for Temptation" written by Fr. Yaroslav Drahan, SAC and read by Tom Carani.In this blog post, Fr. Yaroslav offers advice for us to prepare to encounter temptation in our lives. If we are prepared, we can better overcome temptation. The first purpose of trials we will find further in the Book of Sirach. The author of this book writes: “Accept whatever befalls you, in crushing misfortune be patient; For in fire gold is tested, and worthy men in the crucible of humiliation” (Sir 2:4-5). These are awfully hard words, but they state two simple truths: for God, we are like gold, and we are dirty. In other words, we are very valuable to God, but we need to be cleaned. Consequently, the trial is like the fire that cleans us. St. Peter has a similar idea: “In this you rejoice, although now for a little while you may have to suffer through various trials, so that the genuineness of your faith, more precious than gold that is perishable even though tested by fire, may prove to be for praise, glory, and honor at the revelation of Jesus Christ.” He is speaking about the faith that is tested by fire. Therefore, we can come to the conclusion that our faith, hope, love, and intentions must be tested in order to make us better. We need to be cleansed from our weaknesses and sins, and after that, we will shine as gold. The second purpose of trials is to bring us closer to God. We can understand this better when we read the Bible attentively. The Holy Bible has thousands of examples where someone had gotten in trouble and he or she looked for help from God. Among multiple examples, I would like to share just one which is important for me. It is from Psalm 57: “Have mercy on me, God, have mercy on me. In you I seek refuge. In the shadow of your wings I seek refuge till harm pass by” (Ps 57:1). The author of this psalm knows that God can help him, so in the time of trial he is not hopeless, even though it seems terrible: “I lie in the midst of lions that greedily devour the sons of men; their teeth are spears and arrows, their tongues sharp swords” (Ps 57:4). Times of trial become for him a time when he wants to be nearer to God. Moreover, he is certain that he will receive help: “He will send [help] from heaven and save me, he will put to shame those who trample upon me. God will send forth his steadfast love and faithfulness!” (Ps 57:4). These words are really helpful for me because they give me hope that God is not far away from me. In conclusion, I know that we can find explanations for why temptations and trials are in our lives. The most important lesson is not to give up and to keep being near to God in that time. Author:Fr. Yaroslav Drahan, SAC is a Pallottine Priest from Ukraine. Follow us:The Catholic Apostolate CenterThe Center's podcast websiteInstagramFacebookApple PodcastsSpotify Fr. Frank Donio, S.A.C. also appears on the podcast, On Mission, which is produced by the Catholic Apostolate Center and you can also listen to his weekly Sunday Gospel reflections. Follow the Center on Facebook, Instagram, X (Twitter), and YouTube to remain up-to-date on the latest Center resources.

Sac de Gemecs, el programa dedicado a la música folk en Mislata Radio. Presentado y dirigido por Vicent Pardo, cada martes a las 20h en mislataradio.com.

NBA veteran and former Kings star, Mike Bibby, joins the show! We dive into his NBA career, his time in Sacramento, and his excitement for the next chapter as head coach of the Sac State Hornets. Hear how he plans to build a winning culture and leave his mark on the program!For video footage of this interview: https://youtu.be/66qU_r2PQsQ?si=QOSa5yuvfqaCyryCFor more exclusive content, follow the Jim on Base Show on social media (Twitter/Instagram/TikTok): ​⁠@JimonBaseShow

In this inspiring episode, hosts Nick and Christine welcome Angelina Hilton, a powerful advocate, creative visionary, and founder of Native Made. A proud member of the Sac and Fox Nation of Missouri and a descendant of the Iowa Tribe of Kansas and Nebraska's Buffalo Clan, Angelina is deeply rooted in her heritage and passionate about lifting up Indigenous voices in the Rochester area and beyond.From organizing free lunch Fridays to founding the Native Made Market. Angelina shares how her mission began with feeding the community and blossomed into a movement of empowerment, education, and healing. Her work with the White Corn Project at Ganondagan and her focus on food sovereignty underscore the importance of connecting to culture, nature, and tradition.Angelina also opens up about mindfulness and the balance between caring for community and caring for self. This episode is a meaningful reminder to rest, to honor where we come from, and to share cultural joy every step of the way.Connect with Angelina Hilton, Founder of Native Made:Nativemadehq@gmail.cominstagram.com/angelinamarieunfilteredAngelina Hilton is an advocate, organizer, and digital creative with a heart for community and culture. As the founder of Native Made, she uplifts Indigenous artists and entrepreneurs, bringing visibility and voice to Native communities. Angelina organizes the Native Made Market, held annually on Small Business Saturday, where vendors and presenters share knowledge, culture, and creativity.Her involvement with the Indigenous Peoples Day Committee, the Indigenous Health Coalition, and the White Corn Project speaks to her holistic and inclusive vision. With her digital marketing expertise and her deep commitment to education and equity, Angelina is building bridges between generations, cultures, and communities. A mother, artist, and storyteller, Angelina is helping to heal through heritage and heart.Connect and Follow Native Made:nativemadehq.comLinktr.ee/nativemadehq More About That Sounds Terrific in the 585 – Hosts Nick Koziol & Christine GreenFor more information on That Sounds Terrific in the 585, visit our website at That Sounds Terrific and be sure to follow us on Facebook, Twitter, and Instagram. If you or someone you know is doing something terrific in the 585 area and should be featured on our show, email us at thatsoundsterrific@gmail.com.Special Thanks To Our Key Supporters585 Magazine and their team for their support with the That Sounds Terrific in the 585 podcast. Be sure to become a subscriber of this terrific magazine - learn more at https://585mag.comThank you to Morgan Brown and Meadow Viscuso, our terrific intern duo from SUNY Fredonia for all their hard work and for lending their voices and music to the Intro and Outro of the That Sounds Terrific in the 585!

Une tiktokeuse québécoise fait réagir en affirmant que les hommes du Québec sont laids et s’habillent mal. Kylie Jenner a balancé tous les détails de son augmentation mammaire. De son côté, sa grande sœur Kim Kardashian lance une gaine rembourrée pour avoir de grosses hanches facilement… Chronique Le Sac de Chips .com avec Caroline G. Murphy, cheffe de marque du Sac de chips. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Sac de Gemecs, el programa dedicado a la música folk en Mislata Radio. Presentado y dirigido por Vicent Pardo, cada martes a las 20h en mislataradio.com.

UKRAINE ESCALATES, RUSSIA COUNTER ESCALATES, NO KNOWN BOUNDARIES: 7/8:  Nuclear Folly: A History of the Cuban Missile Crisis, by Serhii Plokhy  https://www.amazon.com/Nuclear-Folly-History-Missile-Crisis/dp/0393540812/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Nearly thirty years after the end of the Cold War, today's world leaders are abandoning disarmament treaties, building up their nuclear arsenals, and exchanging threats of nuclear strikes. To survive this new atomic age, we must relearn the lessons of the most dangerous moment of the Cold War: the Cuban missile crisis. 1958 SAC

Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comEn la antigua ciudad de El Cairo, donde las calles bullían de comerciantes, mendigos, sabios y charlatanes, vivía un cadí —un juez— que era la vergüenza de toda la ciudad. No había justicia que no se pudiera comprar con unas monedas, ni sentencia que no se pudiera torcer con un buen soborno. Era un hombre sin escrúpulos, hábil en el arte de la trampa y la mentira.Su fama de corrupto llegó tan lejos que un día fue destituido de su cargo. Sin el poder del tribunal, y sin ninguna intención de trabajar honestamente, se encontró en la miseria. Solo le quedaba un esclavo: Mubárik, un pícaro de lengua afilada y mente rápida, tan tramposo como su amo.Un día, desesperado por conseguir dinero, el cadí le dijo a Mubárik:—Sal a la calle y busca a alguien que necesite resolver un pleito. Aún hay quienes no saben que ya no soy juez. ¡Podemos sacarles unas monedas!Mubárik, que ya había hecho ese tipo de encargos, ideó un plan: provocaría a alguien rico, fingiría ser la víctima y lo llevaría ante su amo para sacarle dinero. Vio venir a un caballero elegante, apoyado en su bastón, y le hizo una zancadilla. El hombre cayó en un charco de barro. Furioso, se levantó, pero al reconocer a Mubárik como esclavo del cadí, prefirió evitar problemas.—¡Así Alá ahuyente a Satán! —murmuró, y se marchó.Mubárik comprendió que su plan no funcionaría: los que sabían que el cadí ya no era juez no caerían, y los que no lo sabían, le temerían. Mientras pensaba en otra trampa, vio pasar a un criado con una fuente en la cabeza. Llevaba un pato relleno, adornado con berenjenas, tomates y pepinillos. En aquella época, muchos no tenían horno en casa y llevaban su comida a hornear a panaderías.El criado dejó la fuente en el horno y dijo que volvería en una hora. Mubárik, que no podía quitarle los ojos al pato, se acercó al hornero y le dijo:—Entrégame ese pato. Es de mi amo.-¡Pero ese pato no es de tu amo! -dijo el hornero, que lo conocía bien.-¡Cómo que no! -se indignó Mubárik. Si yo mismo crié a su madre pata, la vi poner el huevo, contemplé como mi patito rompía el cascarón y lo cebé hasta que estuvo lo bastante grande. ¡Yo mismo lo sacrifiqué y lo rellené y lo adorné con verduras!-Por Alá que me has convencido -dijo el dueño del horno. Pero ¿qué le digo a la persona que me lo trajo cuando lo venga a buscar?-No vendrá -aseguró muy suelto Mubárik. Es uno de nuestros criados y ahora está haciendo otro encargo. Por eso me han enviado a mí. Quien te trajo el pato es un hombre muy bromista, siempre dispuesto a reírse. Si llegara a venir, (por error, claro) le dirás que al meter la fuente en el horno, el pato dio un salto y graznando como loco se echó a volar y se escapó. ¡Ya verás cómo se divierte!El dueño del horno no podía parar de reírse con la broma de Mubárik. Sacó el pato, que ya estaba bien dorado, y se lo entregó sin dudar. ¡Qué banquete se dieron Mubárik y su amo con tan delicioso platillo!Entretanto, el hombre que había entregado la fuente no tardó en volver a buscarlo. Y cuando escuchó la historia de que el pato se había escapado volando, no le hizo ni pizca de gracia. Estaba furioso, acusó al dueño del horno de ladrón y palabra va, palabra viene, terminaron a golpes.La situación se ponía cada vez más interesante y rápidamente se formó un corrillo de curiosos que no querían perderse la pelea. Entre ellos había una mujer embarazada. El dueño del horno tomó impulso para pegarle a su rival, el criado lo esquivó y la pobre mujer terminó recibiendo un puñetazo en pleno vientre.Algún comedido corrió a contarle a su marido lo que había pasado. El hombre tomó un g

Anne-Élisabeth Bossé doit préciser que Réal Bossé n’est pas son père. Un gars de Saint-Hyacinthe offre de ramasser les crottes de votre chien pour 15$/semaine… Chronique Le Sac de Chips .com avec Caroline G. Murphy, cheffe de marque du Sac de chips. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne Youtube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

La protagonista del Collita pròpia de maig és Berta Coll, cap de Cast@afiore, el suplement setmanal de música clàssica de Núvol, amb qui parlem de música emergent arran de la FiM de Vila-seca, una fira on artistes, mànagers i programadors van a descobrir propostes noves, fer contactes i tancar negocis. Coll explica quins grups li van cridar més l'atenció i de passada, li preguntem si creu que existeix la figura de l'etern emergent i com és possible que les modes passin tan ràpid: "Tinc la sensació que l'escena urbana que va sorgir fa dos anys ara fa mandra en certs grups i això no beneficia els músics perquè si en dos anys ja passes de ser emergent a estar passat de moda, no pots consolidar una proposta. S'ha de buscar l'equilibri", reflexiona Coll. Després de parlar d'emergència artística a la música, ens preguntem si funciona de la mateixa manera al teatre. Hem traslladat la consulta a Oriol Puig Taulé, cap de L'Apuntador, que argumenta que com les sales i festivals s'han volgut apropiar de la companyia de moda, se les ha exigit un nivell de productivitat escènica insostenible. A continuació, entrem a la roda de recomanacions i Coll menciona dos articles: 'La lliçó de Sant Jordi', escrit per Bernat Puigtobella, editor de Núvol, que tracta sobre la saturació que viu el sector editorial. També 'Què ens interessa, d'una illa deserta?' de Mateu Sagarra, una ressenya d''Amoriam', el primer conte utòpic català escrit per l'anarquista del segle XIX Josep Llunas i Pujals, que reedita Godall Edicions. Sagarra ens fa cinc cèntims a l'episodi i recomana l'article d'Arià Paco 'El tema secret de la campana', que ens també parla de la seva peça. A la secció de pòdcasts culturals ens traslladem al DocsBarcelona, el certamen documental més important de la ciutat on el programa cinèfil de Núvol 'Cul de Sac' va fer-hi el seu primer directe amb públic. El programa conduït pels crítics de cinema Agus Izquierdo i Belit Lago va comptar amb la participació dels directors Guillermo F. Flórez i Ariadna Seuba. A més, aquesta setmana s'han celebrat els Premis Sonor, dedicats als pòdcasts en català, i per això recomanem 'Plaersdemavida', premiat com a millor pòdcast conversacional. Es tracta d'un pòdcast cultural conduït per la periodista Paula Carreras del que en sentim un tall.La segona recomanació és 'De part de bo', un pòdcast emès per La Comarca d'Olot inspirat en el llibre 'El parlar de la Garrotxa', de Joaquim Monturiol i Eloi Domínguez i que estava nominat a millor guió. La sèrie, conduïda per la redactora del setmanari Laia Bosch, és un reflex de la realitat del parlar d'aquesta zona i planteja qüestions com ara en quina mesura ha canviat el garrotxí. Tot seguit, la columnista Marta Pontnou ens explica que per molt que passi el temps hi ha coses que no canvien, com l'art del bombardeig amorós. Ens ho detalla al Collita pròpia. Finalment, entrem a la recta final del programa i esbrinem la dieta mediàtica de Berta Coll a través de l'enquesta podcaster. Per acabar, l'experta musical ens fa cinc cèntims de com ha sigut la seva etapa al digital de cultura, ja que aviat marxarà per començar una nova aventura a Nova York. Li desitgem sort i encerts!Pòdcast.cat de Núvol

Sac de Gemecs, el programa dedicado a la música folk en Mislata Radio. Presentado y dirigido por Vicent Pardo, cada martes a las 20h en mislataradio.com.

Young Waitakere whizz Kendra Scally Tu'i has made the most of her trip to the West Coast of the USA. On a warm Walnut afternoon at the momentous Mt SAC relays meet the soon-to-be 17-year old won her 100m contest in a stunning 11.57s & claimed second in the 200m posting a national U17, U18, U19 & U20 record of 23.52s. Both times place her thirteenth in the overall standings in NZ athletic history for the respective distances. Scally Tu'i is also adept at touch rugby having just represented the NZ U20 team at a tournament in Australia. Hear her story so far as this wise head on young shoulders navigates her sporting future. 

In this week's episode, Communications Committee Chair Matt McCants points back to highlights in the bevvy of information we covered in the BOD meeting recap and teases the upcoming deep dive with the SAC. Also in this episode: a heads-up on the SWAPA Constitution modernization, and a call to action for those interested in serving as a representative in this fall's elections—these reps will help shape the platform for our next contract.What happens if your flight is delayed while on your overnight—can you stay at the hotel longer? Does it affect your pay?  Is an early call from Scheduling during a delay an interruption of rest? What's the difference between LIMO-only duty periods and CX pairings? The answers to these questions and more are in this week's Contract Q&A.If you have any feedback for us at all, please drop us a line at comm@swapa.org or tap here to send us a text.Follow us online:Twitter - https://twitter.com/swapapilotsFacebook - https://www.facebook.com/swapa737

The China-brokered Lashio Model, which allowed the SAC to retake Lashio while the MNDAA held surrounding areas, marks a shift toward “subcontracting sovereignty” through externally mediated ceasefires. It risks deepening Myanmar's fragmentation and weakening statehood. In this podcast generated by AI, we unpack what the Lashio Model reveals about shifting power dynamics, contested sovereignty, and the urgent need for political guardrails.

Hommes dans prisons pour femmes. Aide à mourir et handicaps. Sac de chips et mamelons. Corneille et l’identité racisée. Dans cet épisode intégral du 21 mai, en entrevue : Alexandra Houle, présidente du Réseau féministe Québécois. Me Chloé Surprenant, avocate criminaliste chez Morasse Avocats Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Kim Kardashian lance un soutien-gorge avec de faux mamelons percés. Une Tiktokeuse s’est mis une fausse libellule au-dessus de la tête et affirme qu’aucune mouche ne lui tourne autour. Paris Hilton a un truc étrange pour enlever la graisse sur sa pizza. Chronique le Sac de Chips.com avec Caroline G. Murphy, cheffe de contenu du Sac de chips. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Enjoy this replay of EP 373 with Joshua Schwartz and Travel Creel. Today on episode 373 of the outdoor biz podcast I'm talking with Travel Creel founder and chef Joshua Schwartz. Joshua and his team love to fish! Their goal is to combine world-class fishing destinations with comfortable accommodations and outstanding dining experiences. Facebook Twitter Instagram The Outdoor Biz Podcast Love the show? Subscribe, rate, review, and share! Sign up for my Newsletter HERE. I'd love to hear your feedback about the show! You can contact me here: email: rick@theoutdoorbizpodcast.com   Show Notes How'd you get into cooking? So, my grandfather owned a French bistro, so I kind of grew up in a restaurant as a kid, and he passed away when I was pretty young, and didn't really know how to deal with his passing. Didn't really understand grief and everyone was really upset. My family, my mom, my dad, my sister were all upset and I didn't really know what to do cuz I wasn't feeling upset, but I didn't know how to deal with it. And my mom's like, you, everyone deals with grief differently, so you just need to choose what you wanna do and how you wanna deal with it. And I said, well, I'm just gonna be a chef like grandpa was. Oh, cool. And that was really kind of like, I set my sights on it and I never looked back. So tell us about your cooking career. You cooked at the French Laundry, Bouchon, and Per Se Yeah, so I started cooking at 14 professionally and worked my way through some of local restaurants and met a chef when I was in high school, who was an instructor at the New England Culinary Institute, and he worked for Thomas Keller at his original restaurant in New York called Rakel. He helped me get set up going to the New England Culinary Institute. Which, which is where I went to school in Vermont. And my first externship, from the way that school worked was you did six months at school, six months as an externship working in a professional kitchen. And then back to school for six months and then back out in the field for six more months. And then you graduated. So my first externship was in New York working for David Bouley at the original Bouley on Duane and Houston. And that was my introduction to fine dining. When did you have time to pick up fly fishing? When I was working at the French Laundry we started the project of Buchon and me and another chef friend Jeff Cerciello, we were going to be the sous chefs at Buchon. So we, we were helping with that project and everything was going really well, but it was kind of slow-moving, you know, building a restaurant out and starting it from the ground. , it was slow-moving. So we had, we had a lot of free time. I mean, not a lot, but more than normal. And he asked me if I wanted to go up and fish go fish with him up on Hat Creek. Which is, you know, a beautiful Spring Creek in Northern California. I had grown up fishing as a kid. My grandmother used to take me flounder fishing off the dock on Long Island as a kid. And, and then we moved to Pennsylvania when I was a little bit older and we had ponds in every corner. And I used to use my spin rod and catch bass left and right. And that was kind of like a normal summer routine for me. So I loved fishing. But I'd never fly fished before. And I caught my first fish on a dry fly and that was it. I mean, on the way home, I overdrew my bank account and bought a fly rod a fly. waiters and boots at the fly shop in Redding. I remember it specifically cause I overdrew my account. Right, right, right. But I was dead set on like, I'm gonna keep doing this. It's, yeah. So it's, it's a great sport to participate in. Yeah. And then that summer, like we took another, like, we, we all mountain bike and we took. A mountain biking trip up to Tahoe. And I remember one day we were, we were gonna do the Crest Trail and I was like, I'm gonna take the day off from biking and I'm gonna go fishing. And I went out to the East Carson and, and, and set myself up with a bob or rig for the first time and caught my first Subsurface on a fly rod, on a flash, a flashback, pheasant tail. And then I was just like, now I'm in it. So it was very cool. It was pretty awesome. And that was, that was the beginning. Then a couple of years later, what happened is I went to New York at that point and went to Per Se, and all my fly fishing gear went into a bin. So what was the inspiration for Travel Creel? How did those two things mesh into what you're doing today? So, a friend of mine has an outfitting company AC Fly Fishing out of Redding. And Anthony had approached me about helping him with a travel trip going to Louisiana for Redfish, and he said, you want to come along and you can go fishing and you'd cook for everybody? And I'm like yeah, dude. Like I get to basically go do this saltwater trip for free, right? Get to do some fishing and you know, all I gotta do is cook, like I can handle that. So it was a great introduction to travel and hospitality with travel. And I did it for a few years with him. We would do it every year. We'd set it all up and so he would just do like one, one international trip a year. It was one trip that I did with him. The whole thing is with saltwater fly fishing, there's no guarantee with fishing. And when you're in the business of creating experiences for people, you gotta work on your controllables. And the controllables are hospitality and you know, a good bed to sleep in, nice meals. All those things are controllable when the fishing's not right. And that was like the premise behind it. That's what we talked about a lot. And why it worked and it made sense to me and I was able to kind of excel in that world of knowing how to talk to fisherman because I was one of 'em. Right? On top of being able to create a great meal for them. And it just made a really good vibe in, in the lodge, you know? It's great. Yeah. And now Travel Creel came to life. Tell everybody what Travel Creel is. What do you do? So basically right around when Covid started, we had a trip to Louisiana planned. And what happened is we had the guides lined up, the lodges lined up, and then the clients bailed out because of Covid. And we kind of hit the panic button a little bit, what are we gonna do? And I was like, well, let me reach out to all my clients. I had started working at Del Gado and I had a kid and I got married I transitioned into guiding because it was a way for me to go fishing still Right. And make money. And my wife would be like, yeah, yeah, you can go 'cause you're making money. So I bought a drift boat. I learned how to row a drift boat and I started, on my weekends going up to Redding and guiding the Sac for trout and ended up getting a permit on the Trinity River and guiding the Trinity. Then that led to me guiding for coastal steelhead as well. The whole premise behind my guiding business was, I can't guarantee you're gonna catch a bunch of fish when we go steelhead fishing. But I guarantee you're gonna have a great lunch. So I had all these clients, right? So I told Anthony, listen, let me reach out to some of my guys and see if I can put together this group and we can still go. Literally in like 24 hours got the trip filled up. And that's when it kind of clicked in my head, like, maybe this is something I should be doing. Right. Maybe you know, I could change my role from being just the guy that goes along and fishes and cooks to the guy who puts the trips together. And really step up the hospitality. Take that killer lunch and turn it into a killer experience. And that's where Travel Creel was born. I wanna create a business where I can create these experiences, not just in Louisiana, but all over the country, and possibly all over the world. We should let everybody know as we're talking that Josh was out for a walk with his daughter and dog, so that's why you're activity in the background. So what are some of the most, let's start with most exotic places that you've taken a group to and kind of had to cook, camp, cook kind of thing? You know, I haven't really done much camp cooking. As far as these trips go, I try to make 'em a little bit more upscale. Where I try to find like a nice place for everyone to congregate. Most recently I think probably the out there place has been San Carlos in Baja for fishing, for Rooster Fish and Marlin. You know, it's kind of like the wild west of Baja. It's like old school, Baja. And as far as like logistics go for me and putting a trip together, it's probably been the most challenging, but most rewarding at the same time. So how do you, is it still word of mouth or how do you market the business? I started with just the clients that I have. And it's, you know, I'm only as good as the last trip I did and every, every little trip I do the word travels and, and you know, I have a client then tell four or five of his buddies and say, you gotta come with me on this next trip. and then those guys tell their friends and it's, it's a lot of word of mouth. And the other, the other part is I have a really great network of friends that are in the fly fishing industry that are all very supportive of what I'm doing. A lot of independent guides. I mean, you and I are talking today because of Dave Neal, Dave Neal. Shout out to Dave great guide. Yeah. He's a great friend and independent guide and supports what I do and, and has eaten my food and loves it. And someone like that I can reach out to him with a trip and be like, Hey, listen, I got two spots left to fill on this trip. and if you fill those spots, then I'll throw you a bone. And that kind of, that kind of stuff is really helpful too. And it's, it's come into play quite a few times, so that's perfect. Do you work all, do you also work with any fly shop? I have been working with George Revelle at Lost Coast Outfitters in San Francisco. So he basically puts together all the lists of gear and everything. I send it out to clients and then they get to contact George directly or the shop perfect, and get all those items they need for a trip. And in turn it's a very simple partnership where he helps me put those lists together. I promote him and he helps me fill seats. Do you get to do any other outdoor activities? No, probably not. You know, my kids have been wanting to go snowboarding this year and we're probably gonna get up there and do that. You know, a lot of everything we do is right here. We live in Sonoma County and we have, we have a big boat that we take out on the lake, or we take out in the bay. The kids like to go be pulled around in a tube or go water skiing. We try to get out on the boat as much as we can when there's nice weather. And we love bike rides. We do a little hiking here and there. Do you have any suggestions or advice for folks wanting to get into the fly fishing biz or outdoor biz? I think just get out there and experience it and get on the water and you don't know until you go, you gotta get out there and, and experience it and meet people and network. If you're looking to be a guide, get on that water. Learn from the guys that know the water the best. Obviously learn how to row a boat if you're gonna be running a drift boat. Exactly. Do you have any daily routines to keep your sanity? I'd say as far as daily routines mine is getting in my truck and turning it on some music and driving 45 minutes over the hill. A beautiful drive over through vineyards and the rolling hills here. In that 45-minute ride to and from work, I accomplish more in my head than I do accomplish when I'm at home or at work. It gives me a chance to clear my head. It gives me a chance to think about ideas. A lot of people ask me like, when do you have time to come up with ideas for some of your new dishes and stuff? I'm like, most of those ideas come to me while I'm driving to or from work. Do you read a lot? Do you have any favorite books? Books to give as? My mom was an English teacher and when you presented that question in email, I was like, I can't wait to get to it. I was kind of pushed to read as a kid. I'd say the most recent book that I read is Lords of the Fly. And you know, to me that that book sucked me right into that story. And I actually got to go to Homosassa last year and meet some of the players in that book. Since you're a cook, is there a favorite piece of gear that all of us that cook outside should have in our camp kitchen? Yeah. I think everyone should have, a Japanese Mandolin. They're not expensive. They're like 30 bucks. You can get 'em on Amazon. Watch your fingers cuz they're sharp. But like, it just is a game changer, especially when you're not in the home kitchen. If you're doing some outdoor cooking, then you can slice a slice, a cucumber or carrot, whatever, like within seconds. Okay. And it just adds to being able to work quicker and more efficiently when, you know, chopping onions or shallots or things like that. As we wrap up, is there anything else you'd like to say to our listeners? I'm just really stoked to be here talking to you about what I'm doing and if anyone's interested in doing a fun adventure and has a passion for fishing and fine food and great company to look us up and check out what we're doing. The website is Travel Creel Hospitality

Considered the First Lady of Sacramento rap, Marvaless is one of the most respected lyricists from Northern California. Growing up in the Creek, she earned her reputation in Sac as a teenager and linked up with C-Bo and AWOL Records. Her debut album "Ghetto Blues" helped put Marvaless on the map and she's been dropping non-stop since then. She might be the ONLY artist to have songs with 2pac, Mac Dre, The Jacka, and Cougnut. Her album with Messy Marv is also a fan favorite. She remains active in the rap game while also supporting her daughter, Lil Marvaless.--For promo opportunities on the podcast, e-mail info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Bay to Sac03:43 The first female rapper from Sac?09:21 Sacramento gang culture13:47 First raps17:13 C-Bo & AWOL22:20 Ghetto Blues30:53 Messy Marv33:57 Mac Dre35:27 2pac40:22 West Coast Mafia42:56 Jacka & Husalah46:15 Taking a break from music

On the latest Whisper in the Wings from Stage Whisper, we welcomed on the playwright/director/designer David Shopland to talk bout his latest show, Cul-de-Sac. This is a fascinating new piece that is soon to play the London Stage, and we had such a great time learning all about it. So be sure that you tune in and get your tickets while you can!Cul-de-SacMay 27th-June 14th@ Clapham's Omnibus Theatre (London, UK)Tickets and more information are available at omnibus-clapham.orgAnd be sure to follow David to stay up to date on all his upcoming projects and productions:@fakeescapetcinfo@fakeescapetheatre.org@davidshopland

Episode #345: Does any and all engagement with the junta equate to some form of complicity? Moe Thuzar of ISEAS-Yusof Ishak Institute challenges this notion by offering a nuanced perspective on ASEAN's role in the Myanmar crisis following the 2021 coup. She argues that ASEAN's diplomacy aims to exert influence and advocate for the Myanmar people's aspirations. ​​Moe Thuzar begins by explaining ​​that there are “multiple Myanmars” beyond Naypyidaw​: “in the peri-urban and central areas, the delta, the periphery. And now the resistances.” Providing further nuance, she notes how for many, “ethnic armed organizations represent the aspirations of different communities and people in Myanmar broadly for change." Taking all this into consideration, she emphasizes the need for an ​“inside-out” approach that prioritizes the needs of ​these ​diverse communities, while challenging the atrocities committed by the ​SAC​; a principle, she argues, that is increasingly reflected in ASEAN's Myanmar strategy.​ ​ Addressing ASEAN's “non-interference” principle, Moe Thuzar contends that “with Myanmar as an ASEAN Member since 1997, I would even go so far as to say that Myanmar has been the most interfered with under the ASEAN framework.” She suggests reframing this term as “non-indifference,” which better reflects ASEAN's concern for regional stability. She then goes into detail on ASEAN's evolving engagement through the different chairs since the coup (Brunei, Cambodia, Indonesia, Laos, and looking to Malaysia in 2025), ​and ​​also ​describ​es​​ the varying approaches and the challenges in implementing the Five-Point ​​Consensus. While initial engagement with the junta faced criticism for potential legitimization, Jakarta's chairmanship shifted towards broader stakeholder engagement. Yet Moe Thuzar understands the complexity of geopolitical concerns, and speaks of the need for a long-term, multi-year ASEAN strategy for continuity and effective coordination to ensure the end of violence. The question lingers: can this regional endeavor untangle the Myanmar crisis? Drawing on ASEAN's past diplomatic strategies, Moe Thuzar remains cautiously optimistic; yet only time will tell.

Caroline G. Murphy revient sur les histoires les plus absurdes de la semaine : une plaque d’immatriculation pour le moins gênante reçue par un citoyen québécois, une contravention pour cellulaire reçue à la commande à l’auto d’un McDo, une fausse rumeur sur Sabrina Carpenter, et un incident gênant pour William Cloutier impliquant… des algues. Chronique Le Sac de chips.com avec Caroline G. Murphy, cheffe de marque du Sac de chips. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne Youtube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

RFI vous parle de deux villes collées l'une à l'autre, traversées par une rivière (l'Oubangui) et séparées par une frontière. Ces villes sont Zongo, la Congolaise, située en face de la capitale centrafricaine, Bangui. Cette situation crée beaucoup de mouvement à travers le fleuve, notamment pour les scolaires… Créée en 1971, Zongo possède quelques établissements scolaires et universitaires, mais ne dispose pas de toutes les facultés et filières. De nombreux élèves et étudiants traversent donc chaque jour en pirogue pour étudier à Bangui. C'est un parcours du combattant, avec d'interminables allers-retours durant les neuf mois de l'année scolaire. Le soleil se lève sur un fond doré au bord de la rivière Oubangui. Les premières pirogues convergent déjà vers le quai. Une dizaine de personnes se bousculent pour monter dans l'une des embarcations. Sac au dos, Zacharie Bodiko, un étudiant congolais, traverse pour aller étudier dans une université à Bangui.« Nous nous réveillons tous les jours à 5 h pour nous organiser. Mais la frontière s'ouvre officiellement à 7 h 30. Parfois, nous leur demandons une autorisation spéciale pour traverser à 6 h ou 6 h 30 afin d'arriver à l'heure aux cours. En termes de transport, nous payons 5 000 francs CFA chaque jour pour un aller-retour ».À lire aussiCentrafrique: un programme pour offrir une seconde chance scolaire aux jeunes de Berberati [1/3]Traverser pour apprendre, malgré les obstaclesL'un des deux piroguiers met le moteur en marche et le canoë avance à son rythme… La rivière Oubangui, tel un immense tapis scintillant, s'étend devant eux. Cette étudiante navigue chaque jour sur les eaux froides de l'Oubangui pour rejoindre sa classe : « Je m'appelle Milka Soubaye Kamoya, Congolaise. Avec la pirogue à moteur, la traversée dure 5 à 7 minutes. C'est un exercice difficile. Il y a des jours où l'on manque d'argent pour aller en cours, et d'autres où ça va ».Le mauvais temps entraîne régulièrement le naufrage des pirogues dans cette zone. Cet instant de frayeur, Milka le vit depuis trois ans. « S'il pleut, c'est difficile de traverser. Parfois, il arrive qu'il pleuve alors que nous sommes censés avoir cours le matin. Nous sommes bloqués, car les pirogues ne peuvent pas traverser. Nous sommes alors obligés d'être absents. Et parfois, après les cours du soir, s'il pleut, il n'y a pas moyen de rentrer ».On rit, on murmure, mais la peur est bien présenteMalgré les risques, Zacharie est déterminé à terminer ses études. « On nous signale régulièrement des noyades dans la rivière, mais nous sommes obligés de braver la peur. Nous ne nous contentons pas de tous ces risques. Nous nous engageons à 100 % chaque jour. On est déterminés. S'il faut finir le master dans ces conditions, on le fera ».Une fois à la berge, les élèves se précipitent pour descendre, puis chacun utilise un autre moyen de transport pour rejoindre son école. Plusieurs étudiants ayant suivi ce parcours étudient ou travaillent aujourd'hui dans des organismes à Bangui ou en RDC.À lire aussiAfrique: les 16 pays les plus avancés sur l'accès à l'éducation

I vårt mest helvete det var nära ögat-betonade avsnitt hittills pratar vi Curtis LeMay under kalla kriget. Här möts ett behov av fingertoppskänsla med en frånvaro av just fingertoppskänsla.Per drar igenom SAC – den organisation som andades och var LeMay. Ord såsom ”avskräckning”, ”garanterad ömsesidig undergång”, ”alla vätebomberna” används återkommande. Mattis tar sig istället an mannen själv, vilket ger ett porträtt av en person som ville ha totala krig i en tid då typ alla andra efterfrågade begränsade konflikter.Dessutom: svindyra flygvapenprojekt, LeMays recept, alla robotarna, ”jo, det finns en CoD-bana som utspelas där” som källa, Fredrik hånar Mattis pappaskämt, hetsig stämning om Kuba, och mycket mer!Swisha ditt bidrag till vår Marathoninsamling till förmån för Blågula bilen till Swish-nr: 123 00 14 779 (Krigsdimma produktion AB) och var med och stötta Ukraina. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In the first part of this seasons' post-mortems, Andrew and Adam look at teams who were sunk this season due to mettling from the office or ownership. From trading your franchise cornerstone to publicly calling out your star player then suspending your star player, these teams had some internal distractions. Teams covered are CHI, MIA, SAC, PHX, ATL, DAL, and MEM. Enjoy.

Over the next two months (give or take) I'd like to do something different. The Cul de Sac is a novel I've been working on for the last six or so years and I've come to realize that there is no better place to share it than right here, where we all adore strange little towns, quirky neighbors and demonic infestation. So let's head to Woodland Hills, a fictional town just a hop skip and a jump from Wellesley. After suffering a harrowing break in, Mae is desperate to leave her apartment in the city. Her husband, Tom, is dead set on a fixer-upper in a snobby little New England town just outside of Boston. The neighbors are fabulously quirky, the house has potential, and Mae is too traumatized to pay attention to the red flags lining their path to the cul de sac. Told several chapters at a time, the story begins right here May 13th.

Dans la nuit du 18 au 19 juillet 1981, Jacques Massié, chef du SAC de Marseille, est assassiné en compagnie de six membres de sa famille par des membres de sa propre organisation. Dans tout le pays, l'émotion est immense.Cet épisode de Lieux du crime est co-produit par Initial Studio et Comic Strip Production adapté de la série documentaire audiovisuelle « Lieux du crime », produite par Comic Strip Production, écrite par Philippe Carrese et François Thomazeau et réalisée par Philippe Carrese.Bonne écoute ! Pour découvrir nos autres podcasts, suivez Initial Studio sur Instagram et Facebook. Crédits du podcastProduction exécutive du podcast : Initial Studio Production éditoriale : Sarah Koskievic assistée de Romane Nicorosi Montage : Camille Legras Illustration : Initial Studio Avec la voix d'Olivier Sitruk Hébergé par Audion. Visitez https://www.audion.fm/fr/privacy-policy pour plus d'informations.

Retour sur les nouvelles les plus importantes du Sac de chips. Chronique le Sac de Chips .com avec Caroline Murphy, cheffe de marque du Sac de chips Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Vol de numéro de magie. Nouvelles règles pour piscines, et aberrations municipales. Course de sperme. Apprendre le français quand on arrive au Québec. Dans cet épisode intégral du 1er mai, en entrevue : Alain Choquette, magicien et illusionniste Yanic Parent, courtier immobilier résidentiel Caroline Murphy, cheffe de marque du Sac de chips Une production QUB Mai 2025Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Este episodio emocionaría tanto a la Lety y Ash de 17 años… Porque Christopher Uckermann llegó a Se Regalan Dudas ✨. Y nos regaló una conversación vulnerable y honesta, que nos permitió conocer sobre su vida fuera del escenario.Hablamos de su infancia como actor, del fenómeno global de Rebelde y del proceso de reinventarse. También platicamos sobre salud mental, de cómo aprendió a sanar el linaje masculino y de su camino para dejar de huir de las emociones.Una conversación poderosa sobre lo que significa romper patrones, volver a ti, y construir una vida desde la intuición y no desde el ruido externo.En este episodio encuentras información sobre: La historia detrás de Rebelde y cómo lo vivió Christopher Uckermann.Su experiencia aprendiendo a cuidarse y el camino hacia la salud mental.La importancia de sanar el linaje masculino y romper patrones.Qué pasa cuando dejó de huir de sus emociones y comenzó a sentir.La diferencia entre ansiedad e intuición.Si te gustó este episodio también puedes escuchar:158. ¿Cuándo es momento de dejar ir? | Maite Perroni264. Sacúdete las expectativas y sé tú | Dulce María530. Lo que aprendí de amar, perder y empezar de nuevo | Kenia Os540. Volver con tu ex, abrir la relación o soltar: Consejos junto a Daniel Valle544. Reik: El verdadero reto de trabajar con amigos Hosted on Acast. See acast.com/privacy for more information.

HOKA NAZ Elite & Marathon Project founder Ben Rosario joins us at 49:05 to talk running and give us our first look at Monday's Boston Marathon. Prior to that we discuss whether Athing Mu is really racing a 5k at Mt. Sac this weekend, talk about the Aussie Champs and Peter Bol's Aussie record in the 800, Gout, Gout, and more. Plus hot high school action at Arcadia as Jane Hedengren's amazing year continued. (Sponsored) Ben is hosting the Flagstaff Coaching Clinic with Greg McMillan & Mike Smith July 10th to 13th in Flagstaff.  Clinic is geared toward high school and college coaches as well as those looking to work with professionals.  Sign up here. Want our Preview Podcast from Boston on Friday? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Flagstaff Coaching Clinic *link 04:33 Athing Mu's Entered in Mt. Sac 5000 09:55 Women's Basketball Unrivaled League 11:08 Grand Slam Track and TV Contracts 14:15 Australian Championships Recap: Cam Myers Wins 1500, Gout, Gout, Upset in 5000 21:59 Gout Gout & Bolt Comparisons 27:43 Noah Lyles if he had run .005 slower in Paris 31:53 Jane Hedengren Record-Breaking Season Continues with 2 Mile at Arcadia 36:33 Owen Powell over Sam Ruthe 41:44 Geoffrey Kamworor Wins Rotterdam 2:04:43 45:20 Jimmy Gressier's Celebration at Euro Champs link his previous celebration 49:05 Ben Rosario Interview: Coaching and Running Insights 54:11 Marathon Project update 01:00:13 His coaching clinic and past history with Mike Smith and Greg McMillan 01:06:08 Boston Marathon Preview 01:08:20 Preparing for the course 1:10:24 Robert insults Kipchoge 01:14:42 Changing Mindsets for Hilly Marathons 01:16:55 The Impact of Super Shoes 01:18:42 Leaving coaching 01:21:40 Talent Acquisition 01:24:07 Boston Marathon Predictions 01:31:21 How did Matthew Richtman run 2:07? 01:38:48 Future of Olympic Marathon Trials? 01:40:54 Can Conner Mantz Win? 01:52:22 Coaching clinic in Flagstaff *link Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want our Preview Podcast from Boston on Friday? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.

Episode #336: “We just want war to end.”With this blunt declaration, Malaysian MP Wong Chen encapsulates his call for ASEAN to play a constructive role in resolving Myanmar's civil war. Speaking from Bangkok, Wong outlines Malaysia's two-pronged approach during its ASEAN chairmanship: first, cutting off weapons, revenue, and logistical support to both the junta and resistance forces to pressure them toward negotiation; and second, leveraging Malaysia's strong ties with China to push for a peaceful resolution before the chair rotates to the Philippines, who does not have as good a relationship with the regional giant.While personally critical of the junta, Wong insists Malaysia must act as a neutral facilitator to be effective. He proposes appointing Thailand's military, which has close ties with both the SAC and resistance groups, as ASEAN's long-term adviser on Myanmar. Wong also supports a temporary halt in arms and trade, particularly in jade and rare earths, as a way to weaken the junta's war economy and force it to the table. For Myanmar's ethnic armed groups, he urges reframing dialogue around economic incentives and a federalist model. Regarding the NUG's possible participation in such talks and beyond, Wong expresses sympathy for the organization, but critiques its lack of military presence, leadership clarity, and funding. He warns it could be sidelined in future negotiations unless it reorganizes.Wong is sharply critical of ASEAN, blaming a lack of political will and calling for a dedicated ASEAN parliamentary body to lead on issues like Myanmar. Though he doubts quick results, he urges bold steps now and insists, “We cannot give up.”

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA MUJERES 2025“AMANECER CON JESÚS”Narrado por: Sirley DelgadilloDesde: Bucaramanga, ColombiaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================15 de AbrilMoscas importunas«Huye el malvado sin que nadie lo persiga, pero el justo está confiado como un león» (Proverbios 28: 1).Aristón de Chíos, un filósofo en Atenas, se enfrentó al terrible asedio de una mosca, inoportuna en extremo. Por mucho que la ahuyentara, si cien mil veces la espantaba, cien mil veces ella volvía a colocarse en su nariz. Había acudido a los médicos más famosos de Atenas, sin ningún resultado favorable. Debido a su padecimiento, el filósofo había descuidado sus estudios, por lo que un amigo en su afán de ayudarlo rogó a Agnodice, una médica que comenzaba a trabajar en un mundo donde solo los hombres ejercían la medicina, que fuera para solucionar el problema de su amigo.Al llegar a la casa del filósofo, este le preguntó a la médica: ¿Qué ves sobre mi nariz? Ella respondió: una mosca. Y prosiguió a hacer preguntas sobre la importuna, de manera que Aristón confió en su doctora. Después de unos días de tratamiento, ella anunció que era hora de librarse para siempre de aquel insecto. Sacó de un estuche un pequeño cuchillo y lo pasó ligeramente por la nariz del desafortunado. Al instante enseñó una mosca que llevaba escondida entre los dedos. «¡Hela aquí!», dijo el filósofo cuando la vio. Y desde entonces nunca volvió la mosca a importunar a aquel hombre. Las preocupaciones que se vuelven problemas, en ocasiones son producidas por motivos que en realidad no existen. Tal como el filósofo, pensamos que son reales y estorban nuestra vida de manera que descuidamos lo que sí es real, por ejemplo, nuestra persona, nuestra familia, nuestro trabajo. Esas moscas importunas que dejamos que vuelen en nuestra mente, son capaces de destruir relaciones interpersonales. Crear situaciones que no tienen fundamento suele confundirse con lo que las damas aseguramos tener: el sexto sentido. Es un peligro dejarnos llevar por él, pues aun cuando ciertas circunstancias suceden como pensamos, es necesario saber que no siempre es así.Querida amiga, nos evitaríamos muchos males innecesarios si dejamos que, en lugar de moscas, sea el Espíritu Santo que vuele en nuestra mente. Démosle a él todo el espacio de manera que no quede lugar para desarrollar pensamientos engañosos que poco a poco destruyen. Si hay pensamientos que te perturban, ve al gran Médico que es Jesús, ya que él tiene el remedio indicado para ti. Te hará vivir tranquila como un león. 

Whale Washes up in Long Beach. Recap on Protests? TheTariffs loom! What Will Cost More. Camera store says prices are going way up Monday. Did you buy anything before the tariffs went into effect? Forget your long list of gripes with the state… Sac is focused on booster seats for teenagers. Eggs are so expensive… we're dyeing potatoes for Easter. Quick shoutout to the Wiggle Waggle Walk teams from KFI and KTLA. Interview: Mortgage Rates Dropped Thursday and Friday…Will they keep going down? Interview with Mortgage Broker James Reddick on if it's time to buy…refi .. or hold out. Gen Z is bringing back the Lower Back Tat / Tramp Stamp.

En este mensaje tratamos el caso de un hombre que «descargó su conciencia» de manera anónima en nuestro sitio www.conciencia.net y nos autorizó a que lo citáramos, como sigue: «Llevo casado veintiocho años, y hace once estoy luchando con las infidelidades de mi esposa. He perdonado mucho, pero hace tres meses, cuando aparentemente estábamos bien, ella me dijo que estaba cansada y que ya no me quería. Sacó cosas que le dije en el pasado que la hirieron mucho. Yo le dije que eso sucedió por la rabia de haber descubierto su adulterio. »Ahora mismo ella está en otra relación, aunque vivimos juntos. La verdad es que no sé si luchar más o dejar las cosas así.... Ella dice que ya no cree en Dios, que le hice daño con las palabras.» Este es el consejo que le dio mi esposa: «Estimado amigo: »Sentimos mucho lo que ha estado afrontando. Debido a que no menciona ningún otro detalle, vamos a suponer que usted mismo no ha cometido adulterio, ni que ha maltratado a su esposa física o verbalmente. »Cuando su esposa cometió adulterio la primera vez, ella quebrantó el pacto de fidelidad que tenía con usted. Eso quiere decir que el caso suyo se aplica a lo que estaba enseñando Jesucristo cuando dijo que la infidelidad es la única causa válida para divorciarse.1 Sin embargo, Él no lo estableció como mandamiento, así que los cónyuges pueden mantenerse juntos con tal que puedan perdonarse y permanecer fieles el uno al otro. »Usted dice que su esposa ha estado cometiendo adulterio durante once años. Si tiene pruebas de eso, entonces usted ha demostrado que es un hombre muy paciente. Si usted ha sido fiel durante todo ese tiempo, entonces ya le ha dado a su esposa muchas oportunidades para cambiar. Por eso, si ella elige irse, entonces creemos que sería bíblicamente correcto dejarla ir. Sin embargo, es muy importante que usted consulte con un abogado en su país para enterarse de los derechos legales que lo favorecen. »Otro profesional al que debe consultar es a un médico. El comportamiento de su esposa pudiera haberlo infectado a usted con una enfermedad de transmisión sexual. »Usted menciona que su esposa ya no cree en Dios. Esa declaración implica que usted sí cree en Él. Creer en Dios es un buen comienzo, pero el siguiente paso que debe dar es hacerse su seguidor. El Dios de paz puede darle paz en el corazón a pesar de las circunstancias. »De hecho, el Hijo de Dios, Jesucristo, dijo: “Les dejo la paz. Les doy mi paz, pero no se la doy como la dan los que son del mundo. No se angustien ni tengan miedo.”2 Después de convertirse en seguidor de Cristo, pídale que lo dirija en cuanto a lo que debe hacer ahora. Permítale que lo guíe día a día.» Con eso termina lo que recomienda Linda, mi esposa. Este caso y este consejo pueden leerse e imprimirse si se pulsa la pestaña en www.conciencia.net que dice: «Casos», y luego se busca el Caso 836. Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Mt 5:32 2 Jn 14:27 (DHH)

A san Miguel Arcángel acudimos pidiendo que reprima la acción diabólica. No solo la fe nos asegura que existen estos seres personales que odian a Dios y a lo que a Él se refiere, sino que también aquella maldad que sobrepasa límites humanos nos descubre la presencia de ellos. Su pecado fue rechazar la invitación al orden sobrenatural, es decir, a la unión de amor, buscando convertirse en fines en sí mismos. Sacándolos de su escondite estaremos más prevenidos contra ellos.

It's officially that time again: The spreadsheets are out and the ranking formulas are loaded. Chris Chavez and Preet Majithia have returned with the kind of number crunching that would make a tax accountant blush.Yes — we're talking about The Ten, and more broadly, the increasingly anxiety-inducing state of the 10,000 meters heading into the 2025 World Championships in Tokyo.Because apparently World Athletics took one look at the event and said, ‘What if we made this harder, more confusing, and fully dependent on vibes, shoe tech, and whether your country's federation knows how to read the rankings page?'So here we are. The women's standard dropped to a vicious 30:20.00. The men's remains at a world-class 27:00.00. And unless you're from Kenya or Ethiopia—or somehow running 10Ks on the road in super shoes fast enough to melt tarmac—you're probably counting on the whims of the World Rankings gods to punch your ticket to Tokyo.In the U.S., Weini Kelati is still the queen of consistency. Parker Valby and Karissa Schweizer skipped The Ten entirely. Elise Cranny has re-entered the picture and Jessica McClain quietly garnered some valuable points by PR'ing by half a minute.On the men's side, it's a little simpler: Grant Fisher, Nico Young, Graham Blanks, and Woody Kincaid are qualified. All they have to do is battle at USAs.There's still time. A 10K at Mt. SAC is coming. Maybe Pre will host a last-minute 10K.  So let's break down who's up, who's down, who's close and who's hoping UK Athletics doesn't screw them over again.Hosts: Chris Chavez | ⁠@chris_j_chavez on Instagram + Preet Majithia | @preetmajithia on InstagramSUPPORT OUR SPONSORSKETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Runna is the #1 rated personalized running app designed to help you crush your goals no matter the distance. Runna is trusted by hundreds of thousands of runners around the world and makes expert coaching accessible with personalized training plans that fit every goal, fitness level, and schedule. Whether it's someone's first 5K or it's someone chasing a marathon PB, they are here to help runners train smarter, stronger, and love every step of the way. Sign up for Runna today and get your first two weeks free using the code CITIUS.OLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.

Episode #325: “It's going to take days, if not weeks, to really get a full picture on how devastating this initial earthquake was, let alone these aftershocks that were expected.”A powerful 7.7 magnitude earthquake, followed by a major aftershock, struck central Myanmar, leaving behind widespread devastation. Entire regions, particularly along the Yangon-Mandalay corridor, were heavily damaged.Michael Martin, an analyst with the Center for Strategic and International Studies, explains how Myanmar's political fragmentation severely complicates aid delivery. The country is divided between the military junta (SAC), ethnic armed organizations (EAOs), and People's Defense Forces (PDFs), making coordinated relief efforts nearly impossible. Civil society organizations are trying to respond but face communication barriers and limited support from international actors.Martin critiques the role of the SAC, which has historically weaponized aid, prioritizing its own interests and obstructing relief to opposition areas. EAOs have demonstrated more effective local distribution through long-standing networks, but international agencies are often reluctant to work outside official channels. The National Unity Government (NUG) lacks the capacity and recognition to serve as a central coordinator.Martin warns that despite early pledges from regional powers, international interest may wane. He stresses the urgent need for recovery-focused aid before monsoon season worsens conditions. Ultimately, he expresses cautious hope in the resilience of the Burmese people, who have long endured hardship with determination and strength.“Now you're seeing people all over the country, not only taking up arms to get rid of the military, but also gathering and saying, ‘Okay, now that we got them out of here, how do we want to be governed in our town, in our township, in our ethnic state, in our region, however It may be.' I suspect that if the international community doesn't fully pull the weight that it probably should, that the people in the country will find a way of getting by, because that's what they've done for decades. They get by in their terrible circumstances.”Please consider a donation today to our earthquake relief fund!

En entrevista para 6AM, Jorge Enrique Bedoya, presidente de la SAC, explicó cómo la nueva resolución del Gobierno afecta la autonomía del gremio agropecuario y por qué esta es inconstitucional.

In this episode of State of the Republic Podcast, we break down Sacramento Republic's 2-2 draw against Colorado Springs Switchbacks, including the controversial penalty calls that cost Sac the win. We also preview the upcoming matchup against FC Tulsa and share our predictions in the latest round of Podcast Winner Dinner! Plus, we dive into USL's groundbreaking announcement about promotion and relegation shaking up the American soccer landscape. Don't miss this action-packed episode filled with analysis, predictions, and all things Sac Republic! Golazos of Gratitude Music: The following music was used for this media project: Music: Nice Light Of Happiness by MusicLFiles Free download: https://filmmusic.io/song/7421-nice-light-of-happiness License (CC BY 4.0): https://filmmusic.io/standard-license Podcast Winner Dinner Music: The following music was used for this media project: Fliegen by Sascha Ende Free download: https://filmmusic.io/song/2936-fliegen License (CC BY 4.0): https://filmmusic.io/standard-license Image: Sac Republic FC Support State of the Republic by contributing to their tip jar: https://tips.pinecast.com/jar/state-of-the-republic

This week on the podcast is Trey Caldwell!Trey is a senior out of De La Salle High School in Concord, California. He is committed to run at the University of Colorado under Coach Sean Carlson this fall.Trey holds PR's of:4:15.79 (1600m), 8:53,69 (3200m), 14:49 (5K XC)Trey is a super humble guy and we had an amazing conversation today on the show. Trey I talk all about his journey in the sport of running, why Mt. SAC means so much to Trey, his thoughts on breaking a 51 year old course record, why Trey had never run a flat 400, and a lot more. Trey also talks about things like the importance of quiet confidence, humility, and why you need to be obsessed to be the best. Tap in to the Trey Caldwell Special!Please consider leaving a follow and a 5-star review on Apple Podcast and Spotify!Thank you to all of my listeners for the support!I hope you enjoy this episode of The Sunday Shakeout!

Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save the 10,000 with Des and Kara is happening on Saturday, May 3rd at Mt. San Antonio College (aka Mt. SAC) in Walnut, CA. Listen to this episode for all of the details, and then head to http://savethe10000.com to sign up for the virtual race, get tickets, and check out other ways to support. Des and Kara are putting up their own money to make this thing happen with sponsors gradually coming on board, but obviously we welcome as much help as possible from this amazing community of listeners. All proceeds from the virtual race and from ticket sales will go to fund this event. In addition, we owe a special shout-out to Trevor Rhodes for his work behind the scenes to make this happen. While much of this episode is about the details of this event (which you don't want to miss), Des and Kara also catch up on Des's Boston training, the US Indoor Champs, and the US Half Champs with some impressive performances across the board. As usual, they finish with a fun top 5, and now it's your turn to go tell all of your friends about the Save the 10,000!   

On the morning of January 15, 1947, a woman walking with her young daughter spotted something pale and white lying in the weeds of a vacant lot. When the woman walked closer to get a better look, she made a horrifying discovery: the bisected body of a young woman, brutally murdered and like trash in the abandoned overgrown lot. The woman in the lot would soon be identified as twenty-two-year-old aspiring actress Elizabeth Short, who the press nicknamed “The Black Dahlia.” Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1947. "Mrs. Phoebe Short can't believe slain girl hers." Los Angeles Times, Janaury 17: 2.Bartlett, Jim. 2017. The Black Dahlia: Los Angeles' most famous unsolved murder. January 8. Accessed January 14, 2025. https://www.bbc.com/news/world-us-canada-38513320.Daily News. 1947. "Body of girl mutilated by murderer." Daily News (Los Angeles, CA), January 15: 1.Federal Bureau of Investigation. 1947. Correspondence, Identification Division, FBI. Letter from R.B. Hood, SAC to Director Hoover, re: Black Dahlia identification, Washington, DC: United States Department of Justice.Gilmore, John. 1994. Severed: The True Story of the Black Dahlia. Gardena, CA: Zanja Press.Goffard, Christopher. 2024. "The killing of Elizabeth Short, dubbed the Black Dahlia, has inspired endless theories." Los Angeles Times, October 26: B1.Hodel, Steve. 2003. Black Dahlia Avenger: A Genius for Murder. New York, NY: Arcade Publishing.Lait, Matt. 1991. "Memories of murder." Los Angeles Times, June 22: B1.—. 1991. "Search fails to turn up evidence of '47 murder." Los Angeles Times, June 23: B1.Los Angeles Times. 1947. "Beth Short slaying suspect jailed after asserted admission of crime." Los Angeles Times, January 29: 2.—. 1947. "'Black Dahlia' knife braggart terroizes girl." Los Angeles Times, February 5: 7.—. 1947. "'Black Dahlia's' love life traced in search for her fiendish murderer." Los Angeles Times, Janaury 18: 3.—. 1947. "'Dahlia' clues fail; inquest conducted." Los Angeles Times, Janaury 23: 2.—. 1947. "Elizabeth Short case slayer baffles police." Los Angeles Times, Janaury 31: 2.—. 1947. "Girl victim of sex fiend found slain." Los Angeles Times, January 16: 2.—. 2004. "Janice Knowlton claimed a link to Black Dahlia murder." Los Angeles Times, December 19: B7.—. 1947. "'Killer' fails to surrender in Elizabeth Short death." Los Angeles Times, January 30: 2.—. 1947. "Mystery envelope sent in 'Dahlia' case; address book gives dozens of fresh leads." Los Angeles Times, January 25: 3.—. 1947. "Police await second 'Dahlia' letter for clue to break murder case." Los Angeles Times, January 27: 2.—. 1947. "Police free red-haired salesman as suspect in 'Black Dahlia' murder." Los Angeles Times, Janaury 21: 2.—. 1947. "Police stumped in beauty killing." Los Angeles Times, February 2: 2.—. 1947. "Soldier's 'Dahlia' date tale newest clue in slaying." Los Angeles Times, February 6: 2.—. 1947. "Soldier's leave time checked in 'Dahlia' murder." Los Angeles Times, February 7: 2.—. 1947. "Suspect detained for questioning in 'Black Dahlia' mutilation murder." Los Angeles Times, January 20: 2.—. 1947. "Tooth cavities clue checked in beauty slaying." Los Angeles Times, February 4: 2.Nightingale, Suzan. 1982. "Author claims to have found 1947 murderer." Los Angeles Herald Examiner, Janaury 17.United Press. 1947. "'Sick' veteran is booked in Dahlia death." Fresno Bee, January 29: 1.—. 1947. "Spurned lover is hunted in murder of 'Black Dahlia'." Fresno Bee, January 17: 1.—. 1947. "L.A. Police hope Dahliua murderer will surrender." Sacramento Bee, January 28: 4.Weller, Sheila. 2015. "The sins of the father." Dujour, June 01.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the morning of January 15, 1947, a woman walking with her young daughter spotted something pale and white lying in the weeds of a vacant lot. When the woman walked closer to get a better look, she made a horrifying discovery: the bisected body of a young woman, brutally murdered and like trash in the abandoned overgrown lot. The woman in the lot would soon be identified as twenty-two-year-old aspiring actress Elizabeth Short, who the press nicknamed “The Black Dahlia.” Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1947. "Mrs. Phoebe Short can't believe slain girl hers." Los Angeles Times, Janaury 17: 2.Bartlett, Jim. 2017. The Black Dahlia: Los Angeles' most famous unsolved murder. January 8. Accessed January 14, 2025. https://www.bbc.com/news/world-us-canada-38513320.Daily News. 1947. "Body of girl mutilated by murderer." Daily News (Los Angeles, CA), January 15: 1.Federal Bureau of Investigation. 1947. Correspondence, Identification Division, FBI. Letter from R.B. Hood, SAC to Director Hoover, re: Black Dahlia identification, Washington, DC: United States Department of Justice.Gilmore, John. 1994. Severed: The True Story of the Black Dahlia. Gardena, CA: Zanja Press.Goffard, Christopher. 2024. "The killing of Elizabeth Short, dubbed the Black Dahlia, has inspired endless theories." Los Angeles Times, October 26: B1.Hodel, Steve. 2003. Black Dahlia Avenger: A Genius for Murder. New York, NY: Arcade Publishing.Lait, Matt. 1991. "Memories of murder." Los Angeles Times, June 22: B1.—. 1991. "Search fails to turn up evidence of '47 murder." Los Angeles Times, June 23: B1.Los Angeles Times. 1947. "Beth Short slaying suspect jailed after asserted admission of crime." Los Angeles Times, January 29: 2.—. 1947. "'Black Dahlia' knife braggart terroizes girl." Los Angeles Times, February 5: 7.—. 1947. "'Black Dahlia's' love life traced in search for her fiendish murderer." Los Angeles Times, Janaury 18: 3.—. 1947. "'Dahlia' clues fail; inquest conducted." Los Angeles Times, Janaury 23: 2.—. 1947. "Elizabeth Short case slayer baffles police." Los Angeles Times, Janaury 31: 2.—. 1947. "Girl victim of sex fiend found slain." Los Angeles Times, January 16: 2.—. 2004. "Janice Knowlton claimed a link to Black Dahlia murder." Los Angeles Times, December 19: B7.—. 1947. "'Killer' fails to surrender in Elizabeth Short death." Los Angeles Times, January 30: 2.—. 1947. "Mystery envelope sent in 'Dahlia' case; address book gives dozens of fresh leads." Los Angeles Times, January 25: 3.—. 1947. "Police await second 'Dahlia' letter for clue to break murder case." Los Angeles Times, January 27: 2.—. 1947. "Police free red-haired salesman as suspect in 'Black Dahlia' murder." Los Angeles Times, Janaury 21: 2.—. 1947. "Police stumped in beauty killing." Los Angeles Times, February 2: 2.—. 1947. "Soldier's 'Dahlia' date tale newest clue in slaying." Los Angeles Times, February 6: 2.—. 1947. "Soldier's leave time checked in 'Dahlia' murder." Los Angeles Times, February 7: 2.—. 1947. "Suspect detained for questioning in 'Black Dahlia' mutilation murder." Los Angeles Times, January 20: 2.—. 1947. "Tooth cavities clue checked in beauty slaying." Los Angeles Times, February 4: 2.Nightingale, Suzan. 1982. "Author claims to have found 1947 murderer." Los Angeles Herald Examiner, Janaury 17.United Press. 1947. "'Sick' veteran is booked in Dahlia death." Fresno Bee, January 29: 1.—. 1947. "Spurned lover is hunted in murder of 'Black Dahlia'." Fresno Bee, January 17: 1.—. 1947. "L.A. Police hope Dahliua murderer will surrender." Sacramento Bee, January 28: 4.Weller, Sheila. 2015. "The sins of the father." Dujour, June 01.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.