Podcasts about SAC

WelcomeHey, beauties. I have felt the call to record this episode for such a long time, and I know this teaching is precious. It is one of those transmissions that everyone on a true growth path will meet sooner or later. I invite you to listen and reflect, to let this episode be as relatable as possible to your own journey.Episode SummaryIn this episode, I guide you to look at the stories and memories that may still be holding you back from your next level. I share how the challenges and initiations we have faced, even the darkest ones, are not failures or punishments, but sacred invitations to heal ourselves and the world.We explore what happens when you fully reject the victim mindset and choose to own your power, even when logic or your past tries to convince you otherwise. I encourage you to see yourself as the one who raised their hand for this work, who took on the healing of pain, abuse, burnout or depression because of your strength, your light, and your connection to the Divine.You will hear about the transformation that unfolds when you declare that nothing is truly against you, and that every moment on your journey counts. I talk about the power of honouring your breakthroughs, celebrating your resilience, and reclaiming your right to lead yourself, moment by moment and breath by breath.Key TakeawaysEvery challenge, even the darkest, is an initiation and a calling to healRejecting the victim story unlocks profound transformationYou chose, at a soul level, to turn poison into medicineWhen you own your journey, you become unstoppable and truly powerfulHonouring your breakthroughs builds your self-trust and self-worthLife changes when you see yourself as the leader of your own pathResources & LinksFor upcoming events, ceremonies, and ways to connect, visit my website or reach out directlyFollow on social media for daily inspiration and updatesExplore previous episodes of The Calling for more teachings and embodimentActionIf this message resonates, take a moment to honour your journey. Celebrate your breakthroughs, no matter how small. Breathe in the knowing that you are leading your life, and every step you take is sacred. Share this episode with someone who needs to hear it, and let us continue to rise together.Thank you for listening, for your courage, and for showing up for yourself and the world.With all my love,HomayaI'd love to hear your thoughts, text the show. Homaya Resource Links: Website: https://homaya.org/ Follow on Instagram: https://www.instagram.com/homaya/ Free Light Imprint Quiz: https://homaya.org/lightactivatorquiz Soul Contract Activation Meditations: https://homaya.org/the-calling-podcast

Santa Rosa's current city manager has been tapped to replace Howard Chan. Also, did the MLB bring more than hype to Sac this season? Finally, an ancient sport from India is growing in popularity in Stockton.

CalMatters breaks down government shutdown and its potential impacts on healthcare in California. Also, Sac region is rich in resources for cancer support. Finally, a weekend walk raises awareness for a rare neurological disorder.

Como vender mais na Black Friday? E como estruturar campanhas que realmente convertem? Neste episódio do Papo Social Media, Rafael Kiso e Bárbara Duarte explicam tudo o que você precisa saber para aproveitar a maior temporada de compras do ano: como planejar suas campanhas sazonais, as fases de esquenta, ativação e pós-campanha, estratégias de conteúdo, checklist essencial, além da importância do atendimento e da análise de resultados. Ideal para profissionais de social media, marketing digital, e-commerces e agências que querem aumentar as vendas na Black Friday com campanhas bem estruturadas, criar conexões reais com o público e aproveitar ao máximo o potencial das redes sociais. Confira: 00:00 Introdução 02:05 Como estruturar campanhas sazonais em 3 fases 03:00 Fase 1: Pré-Evento — Estratégias e planejamento 05:15 Captação de leads 07:28 Conteúdos de descoberta e consideração 12:46 Checklist da Fase 1: tudo o que você precisa preparar 18:06 O papel dos influenciadores no pré-evento 24:20 Fase 2: Conteúdo de conversão e ativação da campanha 29:29 Campanhas de mídia paga 33:50 Atendimento, WhatsApp e SAC: a importância da experiência durante a campanha 39:13 Dados de comportamento: mídia social, influenciadores e impulsos de compra 41:13 Fase 3: Estratégias pós-campanha para fidelizar e aumentar o LTV 49:11 Mito ou Verdade: Vender na Black Friday é mais caro? 51:30 Mito ou Verdade: As pessoas só querem desconto nessa época? 55:10 Mito ou Verdade: Para vender mais é preciso publicar mais? 56:32 Encerramento Potencialize sua gestão de mídias sociais com a plataforma mais usada por agências e profissionais no Brasil! Teste grátis a mLabs agora mesmo: https://mla.bs/8f82d839 

A controversial Sac city plan to charge unhoused seniors to live in future tiny homes. Also, Effie Yeaw Nature Center prepares for 50-year celebration. Finally, a play about Mary Shelley, the author behind the literary classic “Frankenstein.”

Across the world of construction and trades, failure to secure payment for work done and materials purchased is probably the biggest and most common threat to any company's survival. The system of bonds, liens and sureties we rely on to safeguard contractors and subcontractors can be so arcane that many of us simply don't bother – and take on massive risk in doing so. Steve Ness of SAC says the system can be made to work for you and joins GlassTalk to explain how. He also addresses the persistent myth that the Ontario court's Earth Boring decision has undermined surety bonds.

Sac de Gemecs, el programa dedicado a la música folk en Mislata Radio. Presentado y dirigido por Vicent Pardo, cada martes a las 20h en mislataradio.com.

En juillet 1981 à Auriol près de Marseille, la maison de Jacques Massié est incendiée ; il a disparu avec toute sa famille, six personnes au total. Les policiers s'aperçoivent que Jacques Massié est un membre actif du SAC, le Service d'Action Civique. A ce stade, cela ressemble à un règlement de compte…Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Nick's feature film work has included: The Dark Horse, The Day That Changed My Life, Guns Akimbo, Savage, Shadow in the Cloud, The American, We Were Dangerous, Heart Eyes, and Pike River. Nick's television work includes: Mataku, The Cul de Sac, Dark Tourist, Creamerie, and Madam. 

This episode delves into the Tatmadaw's historical shifts, the current junta's grip on power, and the potential for reform amidst ongoing conflict and geopolitical pressures, highlighting the SAC's transition to the SSPC and how Senior General Min Aung Hlaing may seek to sustain power through a tightly managed election.

Remember the time you almost died because your hotted-up old Camarobird got all loose and stabby up at Dead Man's Cul de Sac? Or maybe it was Turn 45 at Laguna Merrica. Either way, there you were, boppin' along like a lap-wreckered Versteppy, when you nearly bought the farm.“She handled like trash that day,” you told the cops/the race steward/that fry cook at Burger Queen. “No idea why.” And the gathered crowd sighed—who hasn't been there?Few automotive terms are as misunderstood as “handling.” What does it mean? Can “good” or “bad” handling be measured, or show up in data? How do non-engineery types talk about this stuff at places like the Indy 500 or Le Mans? Jeff and Sam have answers. And INTC changes episode formats weekly, because squirrel. We call this format “Racer 101.”This episode was produced by Sam Smith.**Support the show — get bonus episodes and more!Contribute on Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/notthecar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Who We Are + Spicy Merch:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ItsNotTheCar.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Topic suggestions, feedback, questions? Let us know what you think!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INTCPod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Check out Sam's book!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Smithology: Thoughts, Travels, and Semi-Plausible Car Writing, 2003–2023⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**Where to find us:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/intcpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thatsamsmith/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/j.v.braun/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rossbentley/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rossbentley.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://speedsecrets.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠**ABOUT THE SHOW:It's Not the Car is a podcast about people and speed. We tell racing stories and leave out the boring parts.Ross Bentley is a former IndyCar driver, a bestselling author, and a world-renowned performance coach. Jeff Braun is a champion race engineer. Sam Smith is an award-winning writer and a former executive editor of Road & Track magazine.We don't love racing for the nuts and bolts—we love it for what it asks of the meatbag at the wheel.New episodes every Tuesday.

A Collaboration of Indigenous Truthtelling of Boarding SchoolsThis episode features voices from a panel on the collaboration, “Indigenous Truthtelling of Boarding Schools,” held at the University of Oklahoma in August 2025 and funded by a NHPRC-Mellon Planning Grant for Collaborative Digital Editions in African American, Asian American, Hispanic American, and Native American History and Ethnic Studies. The panelists share their experiences studying Native American boarding schools and discuss plans for a digital edition with scholars at the University of Oklahoma, Oklahoma State University, Northeastern State University, Utah State University, and Indigenous communities. The project connects universities and archives with Native Nations to develop educational resources about boarding schools and to expand public access to records, oral histories, and community knowledge.This episode includes references to:Farina King, professor of Native American Studies at OU and co-host of Native Circles. A citizen of the Navajo Nation, she researches Indigenous histories, especially boarding school experiences, and collaborates on projects linking oral histories, archives, and community engagement.Sarah Milligan, head of the Oklahoma Oral History Research Program at OSU. She partners with boarding school alumni groups, including the Chilocco National Alumni Association, to digitize memorabilia, record oral histories, and create educational tools that support truthtelling and remembrance.Teagan Dreyer, Choctaw descendant and PhD candidate in history at OSU. She researches the impacts of boarding schools on Native identity and community resilience.Erin Dyke, associate professor of curriculum studies at OSU. She focuses on truthtelling, Indigenous-led education initiatives, and transforming curriculum to confront legacies of colonial schooling.Asa (Ace) Samuels, Cheyenne and Arapaho citizen of Oklahoma and first-generation OU student. He mentors Native youth in cultural practices and serves as a facilitator for Mending Broken Hearts, a healing program addressing intergenerational trauma linked to boarding schools.Kelly Berry, citizen of the Apache Tribe of Oklahoma with Choctaw relations. A postdoctoral fellow and lecturer in Native American Studies at OU, Berry is a descendant of boarding school survivors and researches histories of Indian boarding schools, including Carlisle, Chilocco, and early mission schools.Blaine McClain, head archivist of Special Collections at Northeastern State University in Tahlequah, Oklahoma. He manages archival collections related to Cherokee Nation seminaries and regional histories.Britton Morgan, undergraduate student research assistant at NSU from Muskogee, Oklahoma. He works with NSU archives, focusing on materials related to Indian boarding schools.Michelle Martin, independent scholar in Arizona and former NSU faculty. She studies the Tullahassee Mission School and the legacies of interracial marriage tied to boarding schools. Cheyenne Widdecke, master's student in anthropology at OU, specializing in archaeology. As a Graduate Research Assistant, she surveys archival collections, examines boarding school site records, and conducts oral history research with the Sac and Fox Nation.Mary Harjo, citizen of the Muscogee (Creek) Nation and boarding school alumna. She attended federal boarding schools from first through twelfth grade and later earned bachelor's and master's degrees in social work at OU. A survivor of discrimination and abuse, she became a social worker and mentor, sharing her lived experiences to inform truthtelling and healing efforts.

In this episode Tiffany Stephenson is joined by Robert Meadley to discuss some of the considerations which should be made when deciding to replace or invest in a piece of machinery. Welcome to Cropcast, your go to podcast for all the latest information on arable crops. Each month, SAC advisor, Tiffany Stephenson will be joined by a range of industry experts, bringing you timely updates to help you make decisions in the field. Producer George Gauley, Editor Cameron Waugh, Executive Producer Kirstyn Blackwood, in association with the Scottish Government. Related FAS ResourcesGetting Started In Arable Agriculture - Machinery Appraisal | Information helping farmers in Scotland | Farm Advisory ServiceOther Related ResourcesRobert Meadley LinkedIn https://www.linkedin.com/in/rob-meadley-85652223/?originalSubdomain=uk Machinery costing calculator | AHDB

Sac de Gemecs, el programa dedicado a la música folk en Mislata Radio. Presentado y dirigido por Vicent Pardo, cada martes a las 20h en mislataradio.com.

Ref.: P. Dr. Jörg Müller SAC, Psychotherapeut und Autor von „Verwünscht, verhext, verrückt oder was?, Freising Seit in den 70ger Jahren der Psychoschocker "Der Exorzist" in die Kinos kam, verbindet man den Teufel und böse Geister vor allem mit Horrorfilmen. Aber auch in der Musik scheinen dunkle Mächte in bestimmten Stilrichtungen eine große Faszination auszuüben. Wie real sind solche Kräfte? Und was sagt die Kirche dazu? Der Palottinerpater Dr. Jörg Müller bewegt sich als Priester und Psychotherapeut immer wieder auf der Grenzlinie zwischen seelischer Gesundheit und geistigen Angriffen. In den vergangenen Jahren melden sich zunehmend Menschen bei ihm, die befürchten, von Dämonen besessen zu sein. Selbst Ärzte und Therapeuten fragen bei ihm an, wenn sie mit ihrem Latein am Ende sind. Wie geht er in solchen Fällen vor? Welche Kriterien legt er an, um Besessenheit von einer psychischen Erkrankung zu unterscheiden? Und was passiert, wenn ein Bischof einen Priester tatsächlich mit einem Exorzismus betraut? Das fragen wir P. Müller im Standpunkt. P. Dr. Jörg Müller SAC arbeitet seit mehr fast 50 Jahren als klinischer Psychologe. Seit 36 Jahren ist er Ordensmann. Auch mit 82 Jahren leitet er noch die von ihm gegründete therapeutische "Heilende Gemeinschaft" in Freising. Von seinen 67 Büchern trägt eines den Titel "Verwünscht, verhext, verrückt oder was? Gibt es dämonisch bedingte Störungen?"

I avsnitt 165 kollar vi av läget med banbygget i Lidköping, hur lång har vi kommit, finns det veckotävling? Ja frågorna är många och vi sitter på svaren ;)Vi kollar också av läget och får en ordentlig rapport från Ted, Vad hände på SAC och hur bra var det?Detta och en massa mys får ni i avsnittet, vill ni vara med och påverka eller hänga i chatten? Ja då är det bara att glida in på Let´s snacka plast på Youtube och njuta av spektaklet!Tack för att ni lyssnar, stöttar och allmänt är bäst!Vill ni ha feta klubbkläder? in och kolla på Fuzzy Eagle för alla era behov!ANders, Viktor och Ted

«Sólo conocía a los hombres en su momento más deshumanizado.... [en] que no tomaban de ella sino el instante de su sed, como un jarro de agua de la laguna.... »Pero, en un momento imprevisible para todos, la inconcebible regeneración comenzó.... Nadie volvió a traspasar la estera. Pero nadie creyó en su voluntad de purificación. De nada le valió. El pasado impuro y cercano la tenía presa en su jaula como a una cotorra.... Salu’í seguía siendo para todos la [prostituta] de la laguna.... La iban a expulsar del campo.... [Pero] en eso cayó la guerra, y la evacuación de la población civil salvó [del destierro] a la pecadora.... »Al día siguiente entró a trabajar en el hospital.... Y ahora estaba allí... en medio de repentinos fogonazos. »Todo el convoy se ponía en movimiento con un apuro ciego y desordenado.... »[Algún tiempo después], a media mañana, los camiones llegaban a un nuevo cañadón.... »—La entrada [al temido paso] Garganta de Tigre.... »Ahora se escuchaba más cercano el intermitente cañoneo... »—¡Avión enemigo!... »Un júnker..., al descubrir el convoy, [bajó en picada] sobre él con un poderoso rugido ametrallándolo a quemarropa.... Un aguatero y el furgón sanitario forcejeaban para desprenderse de las huellas, pero ya el avión volvía en una pasada rasante escupiendo fuego, y lanzando ahora también una bomba, que cayó sin explotar cerca del sanitario. Sus tripulantes saltaron enloquecidos y huyeron hacia el boscaje. El camillero cayó tumbado por la ráfaga. El camión aguador estaba inmóvil en la cuneta. A través del parabrisas hecho añicos, se veía al conductor caído de bruces sobre el volante, la cabeza empapada por la sangre.... »Aquino tendió de repente su brazo hacia el sanitario. »—¡Miren eso! »Entre las ruedas se veía un bulto oscuro y cilíndrico. Era la bomba que había caído sin estallar. »—¡Puede reventar en cualquier momento!... »En un súbito impulso, Salu’í salió [disparada] hacia el furgón. Su decisión fue tan rápida, que Aquino nada pudo hacer para impedirla. Sólo alcanzó a gritarle: »—¡No vayas! ¡Es peligroso! »Ella siguió corriendo sin hacerle caso y llegó al vehículo.... Rebuscó en el interior... Sacó un botiquín de primeros auxilios, cargó en un brazo medicamentos, paquetes de venda, todo lo que pudo, y regresó a escape hacia el bosque, en momentos en que el avión hacía una nueva pasada ametrallando el abra. La rápida estela de nubecitas de polvo cruzó mordiendo el camino muy cerca de ella.... »Los camioneros estaban asombrados.... »—No acaba uno de conocer a la gente —dijo... Silvestre [más tarde]...— Creí que lo tuyo era un capricho no más.... ¡Estás naciendo de nuevo, Salu’í!1 Así narra el autor paraguayo Augusto Roa Bastos, en su novela Hijo de hombre, uno de los episodios de la Guerra del Chaco con Bolivia, guerra en la que él mismo participó como voluntario a la edad de catorce años. Gracias a Dios, a Él no le tenemos que comprobar que nos hemos regenerado para tener su aprobación. Al contrario, como Dios no envió a su Hijo Jesucristo al mundo para condenarnos sino para salvarnos, nos trata como trató a la mujer sorprendida en adulterio a quien los fariseos querían apedrear. Al pecador arrepentido Dios lo acepta tal como es, lo regenera Él mismo mediante el nuevo nacimiento espiritual y le dice que no vuelva a pecar.2 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Augusto Roa Bastos, Hijo de hombre (New York: Penguin Books, 1996), pp. 228-43. 2 Jn 3:3-17; 8:1-11

Data consultant Paul Mitchell on making new redistricting maps. Issues with addressing AI usage in colleges and universities. Finally, an award-winning vocalist channels Amy Winehouse for a celebratory concert in Sac this Friday.

BC takes over today's show. Sac facts. Burning man.

BC takes over today's show. Sac facts. Burning man.

Ben, Chad, and Brendan are back to preview Sac. St.

A former chair of CA Independent Redistricting Commission weights in on special election. A Davis-based company is creating a product to target the invasive golden mussel. Finally, festival has been showcasing Sac cinema arts for 30 years.

The KCAC and SAC have struck a deal with Urban Edge Network a streaming service set to run through the 2028-29 academic school year

Learn how to optimize hamstring recovery for peak performance with insights and key Q&A from Brian Duncan, PT, DPT, OCS, SCS. Q: Is fascial length more critical than strength for hamstring recovery? A: Fascial length is not necessarily more important than strength, but the body adapts from training, loading, and sprinting. However, sprinting alone is insufficient for optimal hamstring recovery. Q: How can fascial length be tested in athletic training (ATR)? A: Currently, there is no way to palpate fascial length. It can only be observed on MRI or ultrasound as imaging techniques improve. An NFL-funded trial is ongoing, examining hamstring injuries and investigating various factors with imaging across several colleges. Q: How does adjusting knee positioning impact hamstring rehabilitation? A: Varying the amount of knee flexion or extension can increase hamstring length and load depending on the specific area of the hamstring. Training hip extension can place more load on the proximal hamstring tendon. Most hamstring injuries occur at the myotendinous junction (proximal), while injuries within the muscle belly tend to heal better. Q: What are the challenges in hamstring rehabilitation for high-level athletes? A: The higher the level of competition, the more complex the situation becomes, often involving "more cooks in the kitchen." This raises questions about collaboration between different coaches and the athletic trainer. Communication and planning can be challenging in these scenarios, impacting hamstring recovery. Q: Is high-intensity sprinting the most important aspect of hamstring recovery, and what are the considerations for progression? A: High-intensity sprinting is considered most important, but a lack of planning may be an issue. There is a significant load difference between an 80% sprint and a 100% sprint, with a substantial increase in eccentric load at maximum effort. The length the hamstring travels between 80% and 100% sprint is no different. A gradual progression back into previous activities is often necessary for effective hamstring recovery. Running more than nine sprints in a session can lead to further hamstring injury. Q: Can AI, such as ChatGPT, replace athletic trainers? A: AI is only as effective as the user and the questions asked. For example, it can build a maintenance program. When asked to include high-speed running and eccentric loading, it then asked if a weekly microcycle was needed. Hopefully, it will not replace athletic trainers' jobs but instead help them to excel at them, especially in optimizing hamstring recovery. Q: What are the key takeaways for athletic trainers from this presentation on hamstring recovery? A: Athletic trainers should start eccentric training early (at a pain level less than 4/10) and incorporate sprinting (running) as soon as possible. It is also crucial to communicate with coaches to target at-risk position groups with maintenance plans throughout the season and to incorporate banded Nordic hamstring curls to maximize range of motion. Q: What is the role of maintenance programs in athletic training, especially concerning hamstring injuries throughout a season? A: Maintenance programs are vital throughout the season to prevent recurrences and soft tissue injuries. During SAC camps, the key is to prevent overtraining and identify athletes who don't self-regulate. Sprint training should occur early in SAC camp or during the day's workout before lifting. For in-season maintenance, hamstring work should be incorporated on match day and two days after, ideally 3-4 days before the next match day.

En La W, el presidente de la SAC, Jorge Bedoya, respondió a los señalamientos del MinTrabajo en los que aseguró que los líderes empresariales se comportan como “rabiosos opositores”.

Escucha aquí la opinión de Glatzer Tuesta, conductor del programa No Hay Derecho. En esta edición de No Hay Derecho abordaremos, entre otros temas: - Comunidades indígenas de Loreto acatan paro indefinido en contra de la minería ilegal y exigen presencia del Gobierno. - Atentado con explosivos en Trujillo: 7 heridos y más de 20 viviendas afectadas. - Documento oficial exige a policías contar con chaleco propio para cumplir funciones. - Ley de Amnistía: Delia Espinoza rechaza norma porque “es una bofetada a las víctimas”. - Fernando Rospigliosi insiste en exonerar de investigación a policías acusados por las muertes en protestas. - JNJ: Expedientes sobre Keiko Fujimori y Patricia Benavides figuran entre los 1.200 archivos desaparecidos. - Delia Espinoza pide que se anule la decisión de la SAC de declarar improcedente denuncia constitucional contra Luis Arce. - Boluarte alcanza su pico más alto de impopularidad con 96% de rechazo. - Congreso aprueba Ley Chlimper 2.0 que reduce impuestos a agroexportadoras por 10 años y genera un forado de S/20.000 millones. - Rodrigo Paz y Jorge Quiroga disputarán en octubre la segunda vuelta por la presidencia de Bolivia. - Exclusiva: Renovación Popular y Somos Perú en la mira del JEE.

Cette semaine, on reçevait le rappeur Woody pour discuter de son nouvel EP TOPAZE. Son spectacle de lancement aura d'ailleurs lieu le 12 septembre au Turbo Haüs.   Mavi - Landgrab (feat. Earl Sweatshirt) JID - Community (feat. Clipse) TH - COLLIN MAILLARD Ricky Bishop - SAINT-BARTH Niontay - Da City of a Hunnid Plays A$AP Nast - AMG Music (feat. Destroy Lonely) Implaccable - J'me demande pourquoi ItGirl - REMIX REROCK (feat. Lisha G) Z.F.R & $can - hors du pays (feat. White Migz) Juicy J & Endea Owens - Please, Stop The Violence In Hip-Hop (feat. Black Thought) Franz Keloh - guapophobe (feat. Kinji00) Baby Weslow - COMMENT TU FAIS ÇA? Ateyaba - Darkslide 08 Ouarz - jugg season thaHomey, Milanezie & kofie bae - Sac de fric Realo, Chavi, DEELEE S & LEDOUBLE - DISCO MOONLIGHT FREESTYLE Zoomy - SANS ÉMOTIONS DEELEE S & Arsaphe - Jalousie Realo - Henny Oreall - M.O.B. Slimka - La structure Meel B & Kay The Prodigy - MATEMATIK Woody - S'AIMER DANS LES YEUX DES AUTRES Absolem, Kurdy & JeanJass - Une femme enceinte qui tue Tedax Max & Ismayyel - ANELKA A LIVERPOOL Yvnnis - BARA Seinssucrer & Mike Shabb - Omniscience (feat. Obia le Chef) Boldy James & Nicholas Craven - Meal Prepping STi - Avenue Mac mahon (feat. Edge) DJ Premier & Roc Marciano - Execution Style Ohiana & twantyy - HOME

In this week's show, Communications Committee Chair Matt McCants goes over the data from Contract AI's initial launch week and some best practices on how to use it. The SAC always has some news to share, and this week we look at the effects of the cut backs in the schedule along with the long view on implementation measures coming in the next quarter. With all things scheduling comes pay discussion, so listen in to review all the different audit tools at work that ensure your pay is accurate.  September is full of governance events, so get the details on Constitution Modernization, the pro-con discussion of potential BOD restructuring, upcoming membership polling, and the Fall General Elections in this week's episode. The standard Contract  Q&A rounds out a week full of info you'll want to review. You can find this episode of the SWAPA Ride Report on the SWAPA app or your favorite streaming service under The SWAPA Number profile. As always, the full transcript is available in the show notes. Our next episode drops Friday, August 29. Questions or feedback? Drop us a line at comm@swapa.org.If you have any feedback for us at all, please drop us a line at comm@swapa.org or tap here to send us a text.Follow us online:Twitter - https://twitter.com/swapapilotsFacebook - https://www.facebook.com/swapa737

Comic de la semana- One World Under Doom #6Pull ListJuan- Captain America #2 - Cheetah and Cheshire Rob the Justice League #1 Fer- Absolute Green Lantern #5 - Cul-de-Sac #1

Escucha aquí la opinión de Glatzer Tuesta, conductor del programa No Hay Derecho. En esta edición de #NoHayDerecho abordaremos, entre otros temas: - Policía fallecido en tiroteo en La Victoria usaba chaleco antibalas que él mismo compró: "Lo adquirió de su propio bolsillo". - Ministro el Interior responde sobre la compra de autos de lujo: “Son carros básicos”. - Janet Tello se enfrenta a Dina Boluarte por desobedecer a la Corte IDH y por buscar reformar el sistema de justicia. - Fiscal José Domingo Pérez acudió a la Comisión investigadora del Acuerdo de Colaboración Eficaz con Odebrecht y dejó en ridículo a Alejandro Muñante. - PJ evaluará hoy si incorpora a Renovación Popular como tercero responsable en el caso de aportes de campaña de Odebrecht a Solidaridad Nacional. - Gustavo Gorriti: al lado de la gente que me he enfrentado, Muñante no llega a un pestañeo. - José Jerí revisará elección de María Acuña como presidenta de la SAC, pese a cuestionamientos. - Jorge del Castillo plantea fórmula presidencial con Mauricio Mulder: "El Apra unida puede ganar la elección".

Jim Shovlin is joined by Fort Wayne Tincaps team president Mike Nutter for his weekly Tincaps chat and they talk MLB trade deadline. Shovlin also talks with Justin Kenny from Outsidethehuddle.net to preview HS football 2025 in the SAC and NE8. See omnystudio.com/listener for privacy information.

Carfentanil is making it's way through the Valley. We talked to the SAC of the DEA this hour about it and how to protect your kids. 

Since April 2025, KNLA and allied PDFs have seized key military outposts in the Thai-Myanmar border, with the SAC failing to regain control of the Asian Highway. In response, Thailand is leaning toward China's conflict resolution strategy, focusing on de-escalating conflict through trade and economic incentives. In this podcast, using AI-generated voiceovers, we delve into five key differences between Thailand and China in influencing Myanmar's conflict actors.

Immer mehr Menschen entdecken das Wandern, Biken und Bergsteigen für sich. Das merkt auch der Schweizer Alpen-Club (SAC). Jedes Jahr übernachten noch mehr Gäste in seinen Hütten. Gleichzeitig steigen aber auch die Ansprüche – ans Essen, an die Zimmergrösse, an den Komfort und ans Gesamtangebot.Wie gehen Hüttenwartinnen und Hüttenwarte mit den veränderten Erwartungen um? Was ist der Grund für die steigende Beliebtheit der SAC-Hütten? Und werden die Hütten dem Klimawandel standhalten?Alexandra Aregger, Reporterin im Ressort Reportagen und Storytelling, ist zur Glärnischhütte im Kanton Glarus gewandert. Über ihren Besuch in einer der ältesten SAC-Hütten der Schweiz berichtet sie in einer neuen Folge des täglichen Podcasts «Apropos».Host: Philipp LoserGast: Alexandra AreggerProduktion: Sara SpreiterMehr zum Thema:Reportage aus der SAC-Hütte: «Ich esse nur Poulet und Pommes. Ist das ein Problem?»  Unser Tagi-Spezialangebot für Podcast-Hörer:innen: tagiabo.chHabt ihr Feedback, Ideen oder Kritik zu «Apropos»? Schreibt uns an podcasts@tamedia.ch

Escucha aquí la opinión de Glatzer Tuesta, conductor del programa No Hay Derecho. En esta edición de No Hay Derecho abordaremos, entre otros temas: - La Corte IDH alertó 13 incumplimientos de sentencias durante el Gobierno de Boluarte. - Dina Boluarte es blindada nuevamente por el Congreso, SAC archiva denuncia constitucional por muertes en protestas. - Gino Ríos: presidente de la JNJ fue elegido pese a contar con sentencia firme por violencia familiar. - JNJ abre investigación preliminar a Delia Espinoza por no reponer a Patricia Benavides como fiscal de la nación. - PJ rechazó recurso de Patricia Benavides por excluir a la fiscal de la nación, Delia Espinoza, de investigaciones en su contra. - Alcaldes que visitaron la oficina de Juan José Santivañez se beneficiarán con un crédito suplementario sin acudir al MEF. - Revelan chat grupal entre Jorge Montero y mineros informales: apoyaba extensión del Reinfo. - Contraloría detectó que el último mantenimiento de los trenes Caltrain se realizó 18 años antes de lo informado por la MML. - César Acuña dice que le gustaba las matemáticas, pero no responde cuánto es 7x8. - Diversas organizaciones convocan a movilizaciones los días 23, 27, 28 y 29 de julio contra el gobierno de Dina Boluarte. - Exclusiva: Descontrol en Sucamec.

In hour 2 Abe and Sandra get in to the SAC vs BIG 10 debate, and Braves prices going up, but at least Ted Lasso is back!

In this week's show, Communications Committee Chair Matt McCants walks the membership through the upcoming opportunity to transfer your Profit Sharing Account at Empower to the Southwest Airlines Pilots Retirement Savings Plan at Schwab. He also teases the upcoming 401(k) production coming in early August – from how your retirement dollars flow to frequently asked questions that the committee receives, be on the lookout for this evergreen resource in the coming weeks. He also talks about the multiple projects that the SAC is handling, including the feedback and guidance we give to the Company with line and pairing quality. The Contract Q&A this week covers LCO on reserve, picking up flying over non-fly bars, and travel before CQ training. There's also a great question about rest between duty period legality. You'll want to hear the details on this one- you might have more room to move your schedule around.  If you have any feedback for us at all, please drop us a line at comm@swapa.org or tap here to send us a text.Follow us online:Twitter - https://twitter.com/swapapilotsFacebook - https://www.facebook.com/swapa737

En Caracol Radio estuvo Jorge Enrique Bedoya, presidente de la Sociedad de Agricultores de Colombia, SAC.

Brandon Jackson is currently running for SAC in the LPCA. He is currently the VC for San Diego County and has been an active volunteer in the party since 2015. He has been involved in multiple protests and rallies across the nation since 2020, in which he utilized to bring people into the party. He also wants to use his IT experience to aid the LPC in upgrading their tech and become better organized.

In hour 1, Spadoni and Lubman discuss the Giants winning the series in Sac and what it means for guys like Willy Adames as he seems to be hot and Giants are quietly rolling again.

6月27日OAのゲストは、プロダクトデザイナー／Cul de Sac代表の村口実姉子さんです。 日本天然三大美林と称される「青森ヒバ」。 村口さんはスギやヒノキと比べて知名度が低い「青森ヒバ」の製品開発を通じて、その魅力を発信しています。 実際にスタジオに製品をお持ちいただき、まるで森林浴のように落ち着いた香りに包まれながらトークが進みます。 ＞＞Cul de Sac-JAPON ＜オンエア楽曲＞ The Beach Boys『That's Why God Made The Radio』

Text of chat during the group: 00:15:43 Fr. Charbel Abernethy: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/7dc24fb1-6e46-0667-4ec1-01790064a60b/Thirst_for_God_Zacharou.pdf 00:16:31 Fr. Charbel Abernethy: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/7dc24fb1-6e46-0667-4ec1-01790064a60b/Thirst_for_God_Zacharou.pdf 00:16:48 Fr. Charbel Abernethy: https://mcusercontent.com/c38acab568d650f7ef65f39df/files/506f6085-0052-3e6d-7e04-806ca4478091/Thirst_for_God_handout_of_quotes.pdf 00:17:35 Lou Judd: Thank you so much for offering this talk, Father. Gd bless you! 01:19:17 Suzanne Romano: Does not this thirst presuppose a willingness to suffer? 01:21:45 Michael Rosteet: A Willingness to Sacrifice in order to satisfy thirst 01:21:50 Mark Kelly: Reacted to "A Willingness to Sac..." with

Había en cierta granja un mulo viejo que dio un paso en falso y fue a dar al fondo de un pozo. El pobre campesino, que era su dueño, oyó el desesperado y resonante rebuzno y se acercó al pozo. Sintió lástima de su mulo, pero después de pensarlo bien, decidió que no valía la pena tratar de salvar ni el mulo ni el pozo. Así que llamó a sus vecinos, les contó lo sucedido y les pidió que le ayudaran a llenar de tierra el pozo. De ese modo el pozo serviría por lo menos como tumba, y el mulo no sufriría más. Cuando comenzaron a lloverle los primeros montones de tierra, el mulo casi se muere del susto. Pero al sentir el golpe de la cuarta y la quinta palada, se le ocurrió una idea. Cayó en la cuenta de que cada vez que le caía encima un montón de tierra, debía quitársela de encima sacudiéndose, y dar un paso hacia arriba, pisoteando la tierra que caía. En efecto, eso es lo que hizo, golpe tras golpe, palada tras palada, montón tras montón. «¡Sacúdete y sube! ¡Sacúdete y sube! ¡Sacúdete y sube!», se repetía en voz alta para no perder el ánimo. Aguantó el dolor de los golpes de la tierra que caía y sofocó la angustia que sentía, y así, sacudiéndose y subiendo, venció el pánico que lo invadía. Después de mucho sacudirse y pisotear, y ante el asombro general, el viejo mulo, exhausto y maltratado, dio el último paso hacia arriba, por encima de la orilla del pozo, ¡y pisoteó triunfante la tierra firme del campo! Lo que pudo haberlo enterrado, a la postre lo desenterró. Había logrado convertir en bendición esa segura maldición, y todo porque supo enfrentarse a la adversidad. He aquí la moraleja en verso: Si al fondo llegas, y te echan tierra, en lugar de desesperarte, ¡anímate, mira hacia arriba y usa la tierra para desenterrarte! Esta simpática fábula ilustra el siguiente refrán: «Nadar río abajo no cuesta trabajo; nadar río arriba: ¡eso sí que cuesta fatiga!»1 Pensémoslo bien. Si con la sola fuerza de voluntad somos capaces de nadar contra la corriente, ¿cuánto más podremos hacer en tiempos de angustia si acudimos a Dios? Con el Señor a nuestro lado, podemos vencer los obstáculos más imponentes de la vida. Esa fue precisamente la conclusión a la que llegó David cuando el Señor lo libró del rey Saúl y de todos sus enemigos. De ahí que el salmista de Israel le dedicara al Señor los siguientes versos: Me enredaron los lazos del sepulcro,             y me encontré ante las trampas de la muerte. En mi angustia... clamé a mi Dios,             y... ¡mi clamor llegó a sus oídos!... Me sacó a un amplio espacio;             ... contigo, Dios mío, podré asaltar murallas.2 Carlos ReyUn Mensaje a la Concienciawww.conciencia.net 1 Refranero general ideológico español, compilado por Luis Martínez Kleiser (Madrid: Editorial Hernando, 1989), p. 198. 2 Sal 18:5,6,19,29

Get the inside scoop on how the OPC tours came to life, including the key role Balanced Body played in making them happen. Lesley and Brad share what it's like to be on the road, how they stay grounded during tour season, and why reflecting after each stop matters. This episode is packed with community, purpose, and behind-the-scenes fun. Whether you've joined a tour before or are curious about what it's like, you'll love hearing what's in store for this year.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How the Balanced Body partnership made the OPC tours possible.Highlights from past tours and how they've evolved.Navigating unexpected changes and pivots while on the road.The small routines that keep Lesley grounded during tour season.Why reflecting after each tour helps improve the next one.The real impact of showing up in person and building community.A behind-the-scenes look at this year's OPC tour plans.Episode References/Links:Balanced Body - https://www.pilates.comContrology Reformer - https://beitpod.com/reformerContrology Spine Corrector - https://beitpod.com/spinecorrectorContrology Folding Mat - https://beitpod.com/foldingmatOPC Tours - https://opc.me/tourOPC Host - https://opc.me/host If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  You have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment you have to catch it, you can assess it after the fact and do the post mortem.Lesley Logan 0:15  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:58  Welcome back to the Be It Till You See It second half of the how did these tours come to be? And Brad is back as my guest. So this is a different kind of cadence, I guess you'd say. Brad Crowell 1:10  Yeah, you know, we're shaking things up a little bit. Lesley Logan 1:11  So we're not answering any of your questions. We're not going to talk about the Be It Action Items we shared with you. Brad Crowell 1:16  But we are going to talk about that amazing guest you had on this week's episode. Lesley Logan 1:20  Oh yeah, yeah. We're talking about you, Brad. Brad Crowell 1:22  It was me. Lesley Logan 1:23  And also, if you want to come to the tours, opc.me/tour, no matter when you hear this, you will always be able to see what upcoming tour there is or you'll get on a waitlist for the next one to come out. But basically, we do two tours a year. So we left off with how we started talking with Balanced Body about our tours.Brad Crowell 1:42  Yeah. So I remember we were at a POT, I think. Lesley Logan 1:46  In Monterey in 2020. Brad Crowell 1:48  No, I think it was before that. I think it was in Chicago, even before that. Lesley Logan 1:51  Well, there was a Chicago one that I talked to them and I planted the seed, that was in 2019. Brad Crowell 1:54  Yeah, but that's the one I was talking about. So we started talking to Balanced Body years prior to their participation, and I remember the conversation with their team. I just remember looking at their operation and literally watching them back a tractor trailer up to the convention center and commenting and going, Wow, you guys have tractor trailers. And the response was, we have three. I was like, you have three tractor trailers? They're like, yeah, look where do you think all these Reformers are gonna go? And they were loading case after case after case of things into the thing. And I was like, wow, it's so much work for you guys to go on the road. And they said, yeah, for us to put on these POTs, it is a massive enterprise to do. Many, many, many people, lots and lots of money. It's so much coordination, so much effort, you know. And I jokingly said, well, you know, I think we can help you guys out with that. And that didn't really come to anything, but I, in my mind, I was like, we could do it for half, you know. And then we got the van, and then we were talking with Ken.Lesley Logan 2:56  What happened is they changed, on the Contrology, they changed how you can do the wheels, the side wheels, how you can tighten them or not tighten them, and they change it to make it easier for people. And so I said, we're all, we're driving to the POT Monterey anyways, because we're gonna have a booth there as well because we had a booth in the October one which was when you kind of planted that seed. Brad Crowell 3:15  Yeah, and for us it was only what eight hours, at this point we've driven across the country multiple times. They're like, yeah, we'll just drive. Lesley Logan 3:20  I said, oh, I'll bring my Reformer. And we weren't even staying at the hotel where the event was. We were just down the street, just because of, like, I needed a really big room. Brad Crowell 3:27  Yeah, you had to do a weekend workshop thing. Lesley Logan 3:29  Yeah, I had to, like, host a weekend event and so we needed a big room. And so I had my assistant at the time, like, literally scoping pictures of rooms and we're like, there's no way we can make this room work, because the beds right there. So we had to stay about a mile a half away from the venue. And so Ken Ubered over. Brad Crowell 3:45  Ken is the owner of Balanced Body. Lesley Logan 3:47  Yeah, so get this, Ken Ubered over to our hotel, during setup of his humongous convention, to change the little silver situation that goes on the back of my carriage, to change the wheels out. Brad Crowell 4:01  Yeah, he brought us wrenches.Lesley Logan 4:02  He just brought a wrench, brought a credit card, so we had also brought our Nespresso machine. Brad made him a cup of Nespresso and so he fixed he like, this is, this is what.Brad Crowell 4:11  We're just chilling out, you know, and he's working on this Reformer, we're just chit-chatting. Lesley Logan 4:16  And then Brad's like, oh, man, I'll take you back to the venue. Brad Crowell 4:18  Yeah. He's like, oh, I'll grab an Uber. I was like, no, you will not grab an Uber. I will drive you, you know. And of course, I wanted him to see the van. Lesley Logan 4:26  Yeah. So he got in the van. He had to see how big the van was. He had just seen that we brought the Reformer. Brad Crowell 4:31  Yeah, yeah. Obviously, we brought the Reformer. But he said to me, oh my gosh, I always wanted one of these when I was in my 20s. I always just wanted to drive around the country. And it's so cool that you guys are doing this, and that's when I got a chance to say, well, this is, you know, we do go on tour, and we are taking, we're already taking a Reformer with us, so that we can show off the Contrology Reformer, right? And he was like, wow. And so, you know, I didn't like full blown pitch him in that moment, but it was like one major seed planted, because he could see it, feel it, touch it, understand it, in a way that wasn't us trying to pitch the vision. He could be in the vision.Lesley Logan 5:09  Yeah. So they actually signed on with us for our first ever summer tour. And so we got to do the west coast because we'd only ever done the East Coast and the middle we'd never done the west coast before we'd pulled them. We want to do a West Coast tour. So we actually did our first West Coast tour. It wasn't very long. It was kind of like a short and sweet thing. I know. We did Las Vegas. We did Los Angeles. Brad Crowell 5:31  Well, somewhere in there, we missed the 2022 winter tour. But we, 2020. Lesley Logan 5:36  Oh, yeah, we did a '22 we did a 22, you're right, we did do a 2022 winter tour. And that got bigger, got back up to the size. Brad Crowell 5:41  Yeah, that was like eight or nine. So we have Cleveland, St Louis, Dallas, Houston, Nashville, Atlanta, Greensboro. Yeah. So. Lesley Logan 5:48  Yeah, yeah, yeah, yeah. That one, that one was really great, actually, because we got back up to our 2019 numbers and so we were able to say, okay, so we've had four tours, and so we're able to show them like, look now that COVID allows us to do this. Look at these nine cities. What if we, so we did our biggest tour ever, which was the West Coast tour. We didn't do Los Angeles. We started at Las Vegas. Did we even do Las Vegas? I know we did Riverside. Brad Crowell 6:10  For the summer tour? Lesley Logan 6:11  Yeah. We did Redlands. Brad Crowell 6:13  Redlands, Long Beach. Lesley Logan 6:14  Long Beach. Brad Crowell 6:14  Bakersfield. Lesley Logan 6:15  Bakersfield. Brad Crowell 6:16  Central Valley, Hanford, Fresno. Lesley Logan 6:18  Yeah it was near Fresno. Brad Crowell 6:19  Modesto. Lesley Logan 6:20  Modesto. You guys were hitting some of those great I-5 cities. Brad Crowell 6:23  So that's five. Yeah, we did Fairfield. Lesley Logan 6:25  Yes. And we did Sacramento. Brad Crowell 6:27  Sac. Lesley Logan 6:27  And then we did a tour of Balanced Body, even though we've done it before with Ken, we did a tour so that our OPC members could see how it's all done. It was so fun. They do amazing work at Balanced Body, just being great on the environment. Then we did. Brad Crowell 6:40  Bend. Lesley Logan 6:40  Bend, Oregon. Brad Crowell 6:42  Portland. Lesley Logan 6:42  Portland. That was so fun, too, Seattle, and then. Brad Crowell 6:46  Spokane. Lesley Logan 6:47  Spokane and then we dropped down, had a couple days off in Idaho. And then we got all around St George, Utah. Brad Crowell 6:54  So we did 11 stops. Lesley Logan 6:55  11 stops, it was our biggest one, and it was so fun. And we got to see how hot it could get. So then the van got a fan. Brad Crowell 7:05  We also did that whole tour in two weeks. Lesley Logan 7:07  In two weeks. Brad Crowell 7:07  It was like 16 days. Lesley Logan 7:09  It was really. Brad Crowell 7:10  It was zipped through 11 stops in 16 days. Lesley Logan 7:13  It was, yeah, there's a heat wave. So I was not, I was okay with zipping through. Then, because of that went so well and Balanced Body was so great with that that they joined us for our winter tour in 2023 and then we really able to like. Brad Crowell 7:26  But that's when I think things really blew up. Lesley Logan 7:27  Yeah, I don't think it was our, it was our biggest tour, for sure. It beat the 11 cities, but it wasn't our biggest, biggest. Then, last year, you want to go through them? Brad Crowell 7:36  Sure. We did Vegas, St George, Denver, Lawrence, Kansas, St Louis, Missouri, Cleveland, Ohio, Saratoga Springs. That was a private event. Boston, t hen Providence, private event. Brooklyn. We had to cancel New York City because nobody was in town. Hershey, Pennsylvania, Greensboro, North Carolina, Charleston, South Carolina, Miami, Sarasota, that's the first time we did the inside of Florida. Then Austin, Dallas, Albuquerque, Sedona. So by far, this was the largest one of the 19 cities. Lesley Logan 8:10  Yeah, then we did a summer tour with the Midwest. Because if you've noticed, we've been skipping Chicago for a while. So we have been alternating the West Coast, with the Midwest, and so this is how we decided, like, okay, so you need to know, after every single one of these tours, we reflect about, like, what went well, what cities went well? Will we go back, how the people like it, how much effort was it, how great was the host? You know, if we love the host, obviously it's amazing for us to want to go there. If the host works really, really hard, then, of course, we want to continue to work with them and support them. But we also discovered that my voice, as I get older, my voice can only do. Brad Crowell 8:47  I don't think it's just because you're getting older. We had you working nine days in a row, literally teaching class nine days in a row. By the ninth day you were fried. Lesley Logan 8:56  And some of these studios, they're acoustic. Brad Crowell 8:58  You're not a day older than 29, love. Lesley Logan 8:59  Thanks, baby. Some of these students, the acoustics are not awesome for that, because you have to get your voice to carry and all these things. And so, at any rate, you'd think, well, Lesley, don't you teach all day? No. No, I don't. No, I don't. In fact, when I. Brad Crowell 9:14  Come on, you do talk, you do talk most of the time, but like this is different than trying to yell in a warehouse, you know, like. Lesley Logan 9:20  Yeah, and get people's attention in a warehouse, for sure, some of them have music going on, the whole thing. So, at any rate, we've made changes to the tour. So you'll notice with tour schedules since summer of the Midwest. Brad Crowell 9:31  Well, that, so the Summer Tour was only 13 stops, but we did it in 16 days. Yes, we were flying through. Lesley Logan 9:36  We made changes that we can only do max six days in a row before a day off, five is more ideal. Brad Crowell 9:42  But this was a major change for us, where, whereas, like, all right, we have to be very intentional about the breaks that we're putting in. Because one, things Lesley mentioned at the beginning was, how does she maintain her consistency? How does she maintain her you know, how do you do that stuff? Lesley Logan 9:57  So these tours, because I don't want to do them, because it's a job. We actually truly enjoy doing the tours. We have so much fun. I mean, I get to hug hundreds of people. It's so great. And it really, actually makes me go, oh, I wanna teach all the time. And then I'm actually like, no, actually, I really love my life, but I love that I get to see so many of you that I only see on like, I only get to read words on the internet. I get to see you in person. I could touch you and like you're three dimensional and all the things. We really love doing it, we also want to be able to be as present as possible. And so after every tour, we always reflect back, do we have enough time in that city? Do we have enough time to do this? You guys, I must work out so I do not teach all these people Pilates, and I don't get workouts in. And so every schedule we have to make sure that five days a week, I have time at a gym. I have time to move before I'm teaching giving me space to go the gym at 11pm at night is not space to work out. Also, I have to make sure that I get to have seven hours of sleep, very important. So all the things that I preach about prioritizing myself first, those things happen on tour. Brad Crowell 10:57  People always ask us how do you maintain your routine when you're completely jacking up your routine?Lesley Logan 11:02  Yeah? Well, you can speak to this. You guys use a really cool app that plans out everything, because he'll kind of drive late at night while I'm sleeping, so I can go to bed early, and I'll wake up and it will say like you're working out from this time to this time. Then you're driving here to get coffee, and then you're driving here to do this thing, and so that I have time to do my thing for myself while you're sleeping.Brad Crowell 11:22  Yeah, so we take shifts, because just the nature of our brains and our bodies, I usually stay up late. Lesley usually gets up early, especially when, when it was the COVID trip that was crazy, like the van almost never turned off. We just kept going. Lesley Logan 11:36  We were so nervous about touching anything. Brad Crowell 11:37  I sleep, you drive, and while you were sleeping, I would drive, and we'd just go, go, go. Lesley Logan 11:42  That was very different. That was also just like a very different time in the world. We were, like, afraid. We still wondered if you got COVID from gas station handles and we were going to see people at Christmas, and we had to do like, a three-day hangout at your parents' house.Brad Crowell 11:55  But the point is that we were overlapping on purpose while one was sleeping, the other was driving. Now it's a little less. The maximum amount of driving that we're trying to do in a day is, like, no more than eight hours. And that's still a lot, you know, so we've started to slow it down, which has since then made the tour longer, but it makes it a lot more enjoyable so.Lesley Logan 12:17  We also get to like, see places now, because and we have the dogs, well, now we just have one dog. We should tell them funny stories about the dogs before we wrap this episode up. But we like make sure that they get walks, and we take it through really beautiful habitat preservations that allow for dog walking. We get to see some really cool thing.Brad Crowell 12:33  We stopped in Kansas by, like, one of those big tank memorials and threw the ball. I mean, you know, like this, all these things that we do. Then the Winter Tour 2024 with the support of Balanced Body. And we had some other sponsors, too. Yeah, we had 21 locations, 21 stops. But in order to meet these new requirements of no more than six days in a row of teaching, how do we drive eight hours or less a day? How do we make sure that we've got time to do some workouts. By the way, we're interested in seeing White Sands National Park on this trip. Can we do that, you know, like stuff like that. How do we work all that in? Well, it ended up making, making the trip 34, 35 days. But we actually went the longest. We drove 80, over 8000 miles. Lesley Logan 13:17  Yeah, we got to go to some great places. And also, if you're like, this sounds so amazing, guys, everything works out for you. Just so you know, pretty much every tour there was a dud city.Brad Crowell 13:24  Oh yeah, we had to cancel. It would have been 22 cities on the Winter Tour, and we, unfortunately, had to pull one because we just had no one participate.Lesley Logan 13:33  And we and talk about like the last time was that perseverance, we paid people to scour emails and Instagram handles for three hour drive away to be like, okay, well, what if we get these people from this state to come in? What if this people from this state come in? They could do with this. Brad Crowell 13:47  I mean, I would drive and just call, literally, I would call studio after studio after studio. Lesley Logan 13:51  And we had people say, and it was a lovely house. And she's like, no, people are just last minute. We're like, girl, it's 48 hours before. This is as last minute as we, no, we're not driving up there. So again, we don't take it personally. It sucks. We always do reflect, like, what could we have done better? Was it the time of day? You know, we've had cities that have done really, really well two years in a row, and then have a dud year, and we're like, oh, what happened there? And it's like, oh. So this next Winter Tour, we're flipping two cities because we're like, oh, you know, we did them before Christmas and then after Christmas. And this year we switched that, and that didn't go well for either one of them. So you start to learn the seasons of things, and you have to know that it's not personal, but the reflecting after every tour really helps us make each tour even better. And we're six weeks, five weeks away from our eighth tour, and it's gonna be epic. It's gonna be amazing. It almost feels like a vacation.Brad Crowell 14:38  A little bit more time-condensed, so we're a little over three weeks, but we're at doing almost 19 stops. So that's, that's intense. Lesley Logan 14:46  Three of them include Canada.Brad Crowell 14:48  Yeah. So we're, we're doing our best here to get to do our first international tour. I mean, we are going, so. Lesley Logan 14:55  We're going. Just so you know, these tours also are a huge investment. There's a reason why we have a sponsor with Balanced Body. They really help us actually be on the road for that long because when you're on the road for that many weeks, you're having three plus meals a day on the road. All that adds up money, the gas, depending on what state you're in, is insane, right? So there's that we do. We try not to use a hotel at this point because we have the van, the investment we've made in the van, you know, to make it so we can live in all of that kind of costs money. And so there are things that have failed on tours where, like, like, those stops that haven't made money or haven't, haven't, had been canceled, but having a sponsor that allows us to, like, really be on the road for that long, so that we can do these stops and we can see all of you, but to get to Canada, we're investing thousands of dollars to make it happen.Brad Crowell 15:41  Yeah, had to pay an attorney to help us with paperwork and it was like. Lesley Logan 15:44  Because you can't just work wherever you want to work. You can't just do that. So we're super, super excited to be one of the first people that actually do a big Pilates event. There have been other Pilates events in Canada. I don't want to discount those ones that are happening in Balanced Bodies in Montreal.Brad Crowell 15:59   It's like, it's the thing that's exciting about this is it'll be our first international tour. Lesley Logan 16:03  Yes, yes. I know people are like, when are you going to do a European tour? So I used to think it was like two years away after what we're doing for Canada. You guys, I gonna tell you right now, that's a five year plan. Because, like. Brad Crowell 16:13  Yeah, we so we're thinking about, how could we do this, you know, in Europe and Australia. Because, like, eventually for us, that's the vision. We want to go see those places. We want to spend the time, I think, for us to drive around Australia, to do it right, it's going to take us five to six weeks of driving, like, that's a lot. Lesley Logan 16:28  And we're going to have to rent a van there. We're certainly not going to take one. I was thinking about put some magnets on it. But also, there are actual laws about what we can do, and we don't do these things quietly. So, so if you live in Australia or Europe, and you want us to do tours there, you should definitely reach out. We keep a list of people who love to host. And we do need hosts. These tours, they happen when there's hosts. But also, and that goes for anyone in the States as well. You can actually put your place on there. But also, we're gonna need legal help, because, like we're talking immigration attorney help, which is not cheap, by the way, very expensive, so that we can actually do these things. So what we thought would be like in two years, I'm realizing, is probably a few years in the making. But we want to make this happen. We want to be part of it. That's why we're actually telling you the behind the scenes on how these tours work. So opc.me/tour is where you go for tickets, but opc.me/host is where you go to apply to be a host. Okay, so funny stories about the dogs. First of all, we used to do these tours with three dogs. Brad Crowell 17:29  Three. Lesley Logan 17:30  And then Gaia's last tour was Summer Tour 2024. Brad Crowell 17:33  Well, her first last tour. Lesley Logan 17:35  Her first last tour was Winter 2022. Brad Crowell 17:38  So, was it winter? Lesley Logan 17:40  Oh, yeah, Winter Tour 2022. Brad Crowell 17:42  It was Winter Tour, you're right.Lesley Logan 17:43  And then it was, her first last tour was Summer 2023 then her second last tour was, was winter 2023 and then. Brad Crowell 17:52  Her actual last tour was Summer '24. Lesley Logan 17:53  You guys, before we started, she, you guys, she did not want to go. We were, the van was loaded up, the boys were in it. The boys, because the boys, once we start loading the, putting stuff up to load in. They are like, in the van. Brad Crowell 18:03  Yeah, they do not want to be left behind, so they're sitting in the van watching us. Lesley Logan 18:07  It is hot as fuck outside. And they're like, no, I need to be in the van. I'm like, okay, but the doors are wide open. I can't be in the van. And they're freaking out. They're, they're just, you know, very nervous. And she, so we have the whole van loaded up. The boys are in the van. We go Gaia, and she comes and looks at the door.Brad Crowell 18:22  She comes out onto the front porch, stares at us. Lesley Logan 18:26  And she goes back inside. Brad Crowell 18:27  Turns around and goes back in the house. She's like nuh-uh.Lesley Logan 18:30  And we forced her, we forced her to go on this tour. And she was at this point, sleeping 20 hours a day, just anyways, she was having a hard time with her back legs. We're carrying her everywhere, which we've been doing the last two tours. Brad Crowell 18:41  And we had to lift her in and out of the van. Lesley Logan 18:42  Lift her in the van, and then, okay, so on this her on her final, final, last tour, she had an accident in the bed, and that was really unfortunate, because we're on the road now. We've got a dog, but that has to get washed. We don't always have time for a, like, a wash and, like, I don't know what you call this, like a fluff and fold. So I'm in Kansas City teaching a class, and while I'm teaching, Brad leaves to go bathe her. So he finds a place that he can bathe her, and he has to leave because it's hot out. He has to leave.Brad Crowell 19:12  So the timing of things, we have a very tight timeline. Lesley Logan 19:16  He leaves the car running with the dogs in the van and the boys. Brad Crowell 19:20  Wait. So, hold on. You're teaching the class. You're teaching the workshop. I have, literally, I have 90 minutes to get up and out, find a place, turn it around, wash the dog, get back. Right?Lesley Logan 19:34  Yeah. So he pulls up to this dog place. Brad Crowell 19:37  Well, the first one I pulled up to, it says on Google Maps that they have a thing in there to wash them. They don't. And I was like, are you, are you kidding? I just wasted 10 minutes coming all the way over here, and you don't have what I need. Lesley Logan 19:49  Yeah, so, so then he now has to go the next one, right? So he goes to the next one. He leaves the car running because it's hot out. It's like 90 something degrees. He leaves it running. And the boys are in the passenger seat, watching Brad take Gaia into the van. They're not okay with this. The pack is not together, somehow, though, while he's washing Gaia, so she's in this tub. Brad Crowell 20:10  So they're in the van, I'm in the store. But the the van's running so that the AC could be blasting. And August. Lesley Logan 20:18  Pressed the window button. Brad Crowell 20:19  He goes to the driver's seat, and shoves his nose, but he touches, he steps on the window button, and the window goes down, and sure enough. Lesley Logan 20:27  Jumps out. Brad Crowell 20:28  Two dogs jump out of the van. Lesley Logan 20:29  And they go up to the store, which has those doors that open by themselves. Brad Crowell 20:32  So before that happened, I'm in the back of the store, and I'm washing Gaia, right? She's covered in shit. All of a sudden, up at the front of the store, I hear, oh no, oh no, right, and this now there's multiple people yelling oh no. And then this lady's running down the store, and she's yelling, hey, sir, sir, I think your dogs just got out of the van. I'm like, holding the hose, and it's one of those timer things. So, like, I'm like, all right, I guess I'm gonna have to get more of that once I figure this other thing out. So I throw the water that's already it's still coming out. I just throw it and like, I'm like, Gaia, you stay. And she's looking at me, like, how could I possibly go anywhere? Right? And so I'm running out towards the van right at the same exact time the double doors of this big dog store open, and both August and Bayon come running into the store.Lesley Logan 21:21  Yeah, they ran into the store. So thankfully, they ran into the store and not, like, down the street. I don't even know what we would have done. At any rate.Brad Crowell 21:28  Yeah, I was, like, I was, because there was a parking lot. Like, there was hundreds of cars. It would have been terrible. Lesley Logan 21:33  Yeah. So they ran into the store, so Brad has to get them. Brad Crowell 21:36  So now I got all three dogs in the back, in the dog washing area, because I'm like, screw it. You guys are with me now. We're just gonna all hang out here. Finish washing Gaia. I blow dry Gaia down. And they were like, hey, can we get you a leash? Because the leashes were in the van. It wasn't like that, you know, so, and I was like, that would be so helpful. So they helped me, like, get the dogs on a leash. And, you know, we troop out of it, and everyone's happy because, you know, the dogs came to be with the pack. Lesley Logan 22:04  Yeah, so. Brad Crowell 22:06  Oh, and then I had to zip back just in time for the end of the workshop so that I could do the raffle. Lesley Logan 22:10  And I'm like, wrapping up this workshop, and he's not there. And I'm like, where the fuck is he? Because I can't, I don't know what I'm raffling off like I had to check people into this next thing. I had no idea this was going on. Anyways, oh my God. So this tour we. Brad Crowell 22:24  Chaos. Lesley Logan 22:25  This tour will be not chaotic. Future tours will not be chaotic because we have one dog. Brad Crowell 22:30  Yes, he's very chill. He just wants to lay next to you.Lesley Logan 22:33  He's very chill. Just wants to lay down. He wants to just be there. So I think it was so this is where we're at. No more shenanigans. Real easy. Roll in, roll out. You guys. We have two tours this year. We have a summer tour in the West Coast, into Canada. Please tell your friends, come make a trip out of it. We're doing some really cool cities. We're going to places you're going to want to travel to, and obviously, East Coast, the South check our Winter Tour list. And if you are living anywhere in the world and you want a tour stop, feel free to go to opc.me/host but opc.me/tour get tickets for you and your friends.Brad Crowell 23:06  If you want a tour stop, meaning you would like to host us, go to opc.me/host. If you would like information about the tour itself, go to opc.me/tour.Lesley Logan 23:16  And all of the classes and workshops are for all levels, so your friends and your family can come. These are not made to be only for teachers. There are CECs for the teachers. And again, our headlining sponsor for these next two tours is Balanced Body and Contrology. Oh, and now we have a contour kit, because we're bringing a Reformer, a mat and a Spine Corrector, so you guys can try those things out.Brad Crowell 23:40  Not a chair? Lesley Logan 23:41  No, we didn't buy the chair. Brad Crowell 23:42  Oh, I thought we did.Lesley Logan 23:44  No, we talked about that. Brad Crowell 23:44  All right, failed. Well, that's fine.Lesley Logan 23:47  I would love another chair. But we discussed that. Brad Crowell 23:50  It is big. It's just a lot.Lesley Logan 23:53  We discussed it. It was not the right thing to buy it until the van's more set up,Brad Crowell 23:58  Yeah. So anyway, come try out all that fun stuff. So what would you say would be a Be It Action Item for this episode? Lesley Logan 24:06  Oh, just go buy a ticket to our upcoming tour, because you're gonna have the best time. You're gonna be in community. If you feel lonely, or if you feel burnt out, or if you feel exhausted, then you come on this tour and you, I fill your cup. I prioritize you, I answer your questions. You get to see people you pass as two ships. You get to maybe meet up with people you had no idea love Pilates the same way you do. These literally bring people together. And it doesn't matter how you started Pilates, how many years been doing Pilates, if you teach who trained you. I don't give a fuck. Being in community is the be it action item. It's important.Brad Crowell 24:45  Cool. So my Be It Action Item is when it comes to projects like this, don't be afraid to make changes after you've decided this is how it should work, right, because, for example, if we didn't sell tickets to a spot why are we driving there, right? And that's a bummer, and that's frustrating, but you have to be able to be fluid enough to make changes in the moment when something isn't working or isn't making sense, or not necessarily in the moment, you have to catch it, you can assess it after the fact and do the post mortem, right? For example, from the Summer Tour '24 to the Winter Tour '24 we decided you clearly shouldn't be teaching nine days in a row. That is not healthy, right? So therefore we put a hard stop six days maximum on the way out to Philadelphia. We only taught one stint of six days. Everything else was five, four days in a row before we took a day off on the way back from Philadelphia, same thing, we only had one stint of six days because we were making adjustments and making changes. So, yeah, but I still agree with you that you should come join us because of community. It is so important, especially now with our virtual world, with loneliness being higher than it's ever been, with social media not helping any of us actually function in our own lives. Even though we've been sold this story that somehow it's gonna connect us better, it fucking doesn't, and it's just making us lonelier. So what we're trying to do is actually bring together people in real life, so that we can support each other and be around each other, because we need it. So we would love to meet you, come join us on these tours. Brad Crowell 26:22  Yes, all right, loves, until next time, Be It Till You See It. Brad Crowell 26:25  Bye for now. Lesley Logan 26:27  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 27:10  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell. Lesley Logan 27:15  It is transcribed, produced and edited by the epic team at Disenyo.co. Brad Crowell 27:19  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 27:26  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 27:30  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

UKRAINE ESCALATES, RUSSIA COUNTER ESCALATES, NO KNOWN BOUNDARIES: 7/8:  Nuclear Folly: A History of the Cuban Missile Crisis, by Serhii Plokhy  https://www.amazon.com/Nuclear-Folly-History-Missile-Crisis/dp/0393540812/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr= Nearly thirty years after the end of the Cold War, today's world leaders are abandoning disarmament treaties, building up their nuclear arsenals, and exchanging threats of nuclear strikes. To survive this new atomic age, we must relearn the lessons of the most dangerous moment of the Cold War: the Cuban missile crisis. 1958 SAC

In this week's episode, Communications Committee Chair Matt McCants points back to highlights in the bevvy of information we covered in the BOD meeting recap and teases the upcoming deep dive with the SAC. Also in this episode: a heads-up on the SWAPA Constitution modernization, and a call to action for those interested in serving as a representative in this fall's elections—these reps will help shape the platform for our next contract.What happens if your flight is delayed while on your overnight—can you stay at the hotel longer? Does it affect your pay?  Is an early call from Scheduling during a delay an interruption of rest? What's the difference between LIMO-only duty periods and CX pairings? The answers to these questions and more are in this week's Contract Q&A.If you have any feedback for us at all, please drop us a line at comm@swapa.org or tap here to send us a text.Follow us online:Twitter - https://twitter.com/swapapilotsFacebook - https://www.facebook.com/swapa737

Over the next two months (give or take) I'd like to do something different. The Cul de Sac is a novel I've been working on for the last six or so years and I've come to realize that there is no better place to share it than right here, where we all adore strange little towns, quirky neighbors and demonic infestation. So let's head to Woodland Hills, a fictional town just a hop skip and a jump from Wellesley. After suffering a harrowing break in, Mae is desperate to leave her apartment in the city. Her husband, Tom, is dead set on a fixer-upper in a snobby little New England town just outside of Boston. The neighbors are fabulously quirky, the house has potential, and Mae is too traumatized to pay attention to the red flags lining their path to the cul de sac. Told several chapters at a time, the story begins right here May 13th.

Este episodio emocionaría tanto a la Lety y Ash de 17 años… Porque Christopher Uckermann llegó a Se Regalan Dudas ✨. Y nos regaló una conversación vulnerable y honesta, que nos permitió conocer sobre su vida fuera del escenario.Hablamos de su infancia como actor, del fenómeno global de Rebelde y del proceso de reinventarse. También platicamos sobre salud mental, de cómo aprendió a sanar el linaje masculino y de su camino para dejar de huir de las emociones.Una conversación poderosa sobre lo que significa romper patrones, volver a ti, y construir una vida desde la intuición y no desde el ruido externo.En este episodio encuentras información sobre: La historia detrás de Rebelde y cómo lo vivió Christopher Uckermann.Su experiencia aprendiendo a cuidarse y el camino hacia la salud mental.La importancia de sanar el linaje masculino y romper patrones.Qué pasa cuando dejó de huir de sus emociones y comenzó a sentir.La diferencia entre ansiedad e intuición.Si te gustó este episodio también puedes escuchar:158. ¿Cuándo es momento de dejar ir? | Maite Perroni264. Sacúdete las expectativas y sé tú | Dulce María530. Lo que aprendí de amar, perder y empezar de nuevo | Kenia Os540. Volver con tu ex, abrir la relación o soltar: Consejos junto a Daniel Valle544. Reik: El verdadero reto de trabajar con amigos Hosted on Acast. See acast.com/privacy for more information.

On the morning of January 15, 1947, a woman walking with her young daughter spotted something pale and white lying in the weeds of a vacant lot. When the woman walked closer to get a better look, she made a horrifying discovery: the bisected body of a young woman, brutally murdered and like trash in the abandoned overgrown lot. The woman in the lot would soon be identified as twenty-two-year-old aspiring actress Elizabeth Short, who the press nicknamed “The Black Dahlia.” Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1947. "Mrs. Phoebe Short can't believe slain girl hers." Los Angeles Times, Janaury 17: 2.Bartlett, Jim. 2017. The Black Dahlia: Los Angeles' most famous unsolved murder. January 8. Accessed January 14, 2025. https://www.bbc.com/news/world-us-canada-38513320.Daily News. 1947. "Body of girl mutilated by murderer." Daily News (Los Angeles, CA), January 15: 1.Federal Bureau of Investigation. 1947. Correspondence, Identification Division, FBI. Letter from R.B. Hood, SAC to Director Hoover, re: Black Dahlia identification, Washington, DC: United States Department of Justice.Gilmore, John. 1994. Severed: The True Story of the Black Dahlia. Gardena, CA: Zanja Press.Goffard, Christopher. 2024. "The killing of Elizabeth Short, dubbed the Black Dahlia, has inspired endless theories." Los Angeles Times, October 26: B1.Hodel, Steve. 2003. Black Dahlia Avenger: A Genius for Murder. New York, NY: Arcade Publishing.Lait, Matt. 1991. "Memories of murder." Los Angeles Times, June 22: B1.—. 1991. "Search fails to turn up evidence of '47 murder." Los Angeles Times, June 23: B1.Los Angeles Times. 1947. "Beth Short slaying suspect jailed after asserted admission of crime." Los Angeles Times, January 29: 2.—. 1947. "'Black Dahlia' knife braggart terroizes girl." Los Angeles Times, February 5: 7.—. 1947. "'Black Dahlia's' love life traced in search for her fiendish murderer." Los Angeles Times, Janaury 18: 3.—. 1947. "'Dahlia' clues fail; inquest conducted." Los Angeles Times, Janaury 23: 2.—. 1947. "Elizabeth Short case slayer baffles police." Los Angeles Times, Janaury 31: 2.—. 1947. "Girl victim of sex fiend found slain." Los Angeles Times, January 16: 2.—. 2004. "Janice Knowlton claimed a link to Black Dahlia murder." Los Angeles Times, December 19: B7.—. 1947. "'Killer' fails to surrender in Elizabeth Short death." Los Angeles Times, January 30: 2.—. 1947. "Mystery envelope sent in 'Dahlia' case; address book gives dozens of fresh leads." Los Angeles Times, January 25: 3.—. 1947. "Police await second 'Dahlia' letter for clue to break murder case." Los Angeles Times, January 27: 2.—. 1947. "Police free red-haired salesman as suspect in 'Black Dahlia' murder." Los Angeles Times, Janaury 21: 2.—. 1947. "Police stumped in beauty killing." Los Angeles Times, February 2: 2.—. 1947. "Soldier's 'Dahlia' date tale newest clue in slaying." Los Angeles Times, February 6: 2.—. 1947. "Soldier's leave time checked in 'Dahlia' murder." Los Angeles Times, February 7: 2.—. 1947. "Suspect detained for questioning in 'Black Dahlia' mutilation murder." Los Angeles Times, January 20: 2.—. 1947. "Tooth cavities clue checked in beauty slaying." Los Angeles Times, February 4: 2.Nightingale, Suzan. 1982. "Author claims to have found 1947 murderer." Los Angeles Herald Examiner, Janaury 17.United Press. 1947. "'Sick' veteran is booked in Dahlia death." Fresno Bee, January 29: 1.—. 1947. "Spurned lover is hunted in murder of 'Black Dahlia'." Fresno Bee, January 17: 1.—. 1947. "L.A. Police hope Dahliua murderer will surrender." Sacramento Bee, January 28: 4.Weller, Sheila. 2015. "The sins of the father." Dujour, June 01.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On the morning of January 15, 1947, a woman walking with her young daughter spotted something pale and white lying in the weeds of a vacant lot. When the woman walked closer to get a better look, she made a horrifying discovery: the bisected body of a young woman, brutally murdered and like trash in the abandoned overgrown lot. The woman in the lot would soon be identified as twenty-two-year-old aspiring actress Elizabeth Short, who the press nicknamed “The Black Dahlia.” Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAssociated Press. 1947. "Mrs. Phoebe Short can't believe slain girl hers." Los Angeles Times, Janaury 17: 2.Bartlett, Jim. 2017. The Black Dahlia: Los Angeles' most famous unsolved murder. January 8. Accessed January 14, 2025. https://www.bbc.com/news/world-us-canada-38513320.Daily News. 1947. "Body of girl mutilated by murderer." Daily News (Los Angeles, CA), January 15: 1.Federal Bureau of Investigation. 1947. Correspondence, Identification Division, FBI. Letter from R.B. Hood, SAC to Director Hoover, re: Black Dahlia identification, Washington, DC: United States Department of Justice.Gilmore, John. 1994. Severed: The True Story of the Black Dahlia. Gardena, CA: Zanja Press.Goffard, Christopher. 2024. "The killing of Elizabeth Short, dubbed the Black Dahlia, has inspired endless theories." Los Angeles Times, October 26: B1.Hodel, Steve. 2003. Black Dahlia Avenger: A Genius for Murder. New York, NY: Arcade Publishing.Lait, Matt. 1991. "Memories of murder." Los Angeles Times, June 22: B1.—. 1991. "Search fails to turn up evidence of '47 murder." Los Angeles Times, June 23: B1.Los Angeles Times. 1947. "Beth Short slaying suspect jailed after asserted admission of crime." Los Angeles Times, January 29: 2.—. 1947. "'Black Dahlia' knife braggart terroizes girl." Los Angeles Times, February 5: 7.—. 1947. "'Black Dahlia's' love life traced in search for her fiendish murderer." Los Angeles Times, Janaury 18: 3.—. 1947. "'Dahlia' clues fail; inquest conducted." Los Angeles Times, Janaury 23: 2.—. 1947. "Elizabeth Short case slayer baffles police." Los Angeles Times, Janaury 31: 2.—. 1947. "Girl victim of sex fiend found slain." Los Angeles Times, January 16: 2.—. 2004. "Janice Knowlton claimed a link to Black Dahlia murder." Los Angeles Times, December 19: B7.—. 1947. "'Killer' fails to surrender in Elizabeth Short death." Los Angeles Times, January 30: 2.—. 1947. "Mystery envelope sent in 'Dahlia' case; address book gives dozens of fresh leads." Los Angeles Times, January 25: 3.—. 1947. "Police await second 'Dahlia' letter for clue to break murder case." Los Angeles Times, January 27: 2.—. 1947. "Police free red-haired salesman as suspect in 'Black Dahlia' murder." Los Angeles Times, Janaury 21: 2.—. 1947. "Police stumped in beauty killing." Los Angeles Times, February 2: 2.—. 1947. "Soldier's 'Dahlia' date tale newest clue in slaying." Los Angeles Times, February 6: 2.—. 1947. "Soldier's leave time checked in 'Dahlia' murder." Los Angeles Times, February 7: 2.—. 1947. "Suspect detained for questioning in 'Black Dahlia' mutilation murder." Los Angeles Times, January 20: 2.—. 1947. "Tooth cavities clue checked in beauty slaying." Los Angeles Times, February 4: 2.Nightingale, Suzan. 1982. "Author claims to have found 1947 murderer." Los Angeles Herald Examiner, Janaury 17.United Press. 1947. "'Sick' veteran is booked in Dahlia death." Fresno Bee, January 29: 1.—. 1947. "Spurned lover is hunted in murder of 'Black Dahlia'." Fresno Bee, January 17: 1.—. 1947. "L.A. Police hope Dahliua murderer will surrender." Sacramento Bee, January 28: 4.Weller, Sheila. 2015. "The sins of the father." Dujour, June 01.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.