AskMamaAmy

Kay Carreon spent most of her career in the corporate world. Like many others, Kay was under the impression that she was in a solid financial situation. It wasn't until she experienced a life-threatening condition during her second pregnancy, that Kay realized her finances were not as put together as she thought. It was her own experience that ultimately inspired her to change career paths. Today, Kay works as a Certified Financial Educator where she helps her clients achieve their individual financial goals.   According to Kay, one of the best things a person can do is work with a professional in the finance industry. Not only will a financial planner help you save more of your own money, but they will also help you achieve financial freedom by teaching you ways to create multiple streams of income. At the end of the day, diversifying your portfolio will save you and your family from future financial struggles.    Tune into this week's episode of Ask Mama Amy to learn more about the role of a financial advisor, the importance of diversifying your portfolio, and how surrounding yourself with the right people can change your life!    Quotes: • “We all work hard for every single penny. But it's not about the money. It's about living your life in balance.” (05:48-05:59) • “If you don't understand or diversify your financial portfolio, it's really going to be hard for you to recover from financial struggles.” (07:51-08:01) • “You have to have stability and security with the people that you talk to.” (16:04-16:08) • “A strong mom, to me, is being a mindful mom.” (19:15-19:18)    Links:   Connect with Kay Carreon: Website |  http://www.goreachteam.com Facebook |: https://www.facebook.com/reachgreatlife LinkedIn | https://www.linkedin.com/company/reach-insurance-services-limited/ Instagram | https://www.instagram.com/goreachteam/ Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  |https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

As one of the most developed countries, the United States has one of the highest maternal death rates. For most American women, giving birth in a traditional hospital setting is their first choice. While this is a viable option, there are other safe and effective ways to give birth that are simply less known. In today's episode, host Amy Hsaio is joined in conversation with Josie Patricio Petrich, Maral Shabak, and Allison Tartari, the Midwives of Tourmaline to discuss all things midwifery.    Even though all three women come from very different backgrounds, their goal is all the same: to provide women and their families with a safe and personalized birthing environment. According to the midwives, one of the most effective ways to increase safety in birth is to establish a genuine connection between the family and their provider. While hospitals are usually the first option, they don't provide personalized care and often perform unnecessary medical interventions– which only increase the likelihood of something going wrong. At the end of the day, birth should be an empowering and transformative experience; and every woman deserves the chance to choose the option that will make her feel safe.    Tune into this week's episode of Ask Mama Amy to learn more about the role of a midwife, the importance of personalized birthing care, and how midwifery provides women with a safe space to give a natural and beautiful birth.  Quotes: • “I was able to see how difficult Western medicine can be on anybody who's not a cis-white male. And so I really wanted to explore how to support women and non binary people in different ways, especially around birth, because by definition, it's not a medical procedure.” (05:38-06:02 Maral) • “After giving birth in the hospital with my first daughter, I realized that the hospital wasn't really set up to give individualized care or to share the goals of what every family is working towards.” (07:25-07:42 Josie) • “I wanted to support women and families giving birth. But I wanted to do it on their terms and not within the confinement of protocols and regulations that aren't really governed on individualized care or safety.” (08:20-08:45 Josie) • “You can only birth successfully in a place where you feel safe.” (16:09-16:12 Maral) • “In America, we have the highest maternal death rate in all developed countries, and it's just because of a lack of community, lack of individualized care, and unneeded interventions.” (20:25-20:39 Allison) • ​​”A strong mom is a mom that knows what she wants and is not fixated on the outcome, but really indulges in the journey that is motherhood.” (23:45-23:57 Josie) Links: Tourmaline Collective Facebook |  https://www.facebook.com/tourmalinecollective   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  |https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

Lisa McCabe has always had a passion for the art of dance. After starting her dance career later than most, Lisa grew a passion for teaching the younger generations how to develop their skills and techniques. Today, Lisa is a mother of two darling daughters and the Owner of Lovely Leaps where she teaches children ranging from 10 months to 10 years of age a variety of dance styles both online and in the studio.    As both a mother and business owner, the most important thing for Lisa is finding a way to pour back into herself. When she feels fulfilled, she can be a better version of herself in every aspect of her life. While there are moments when being an entrepreneur and a mother becomes overwhelming, Lisa always finds a way to recenter herself.    Tune into this week's episode of Ask Mama Amy to learn more about Lisa's transition from a career in engineering to dance, the importance of having the heart of a mother, and how to find stillness in the chaotic moments of life!   Quotes: • “The heart of Lovely Leaps is to have children fall in love with dance. Not the perfection or performance of dance, but the actual art form.” (02:56-03:04) • “The classes that I create for preschoolers are actually based on my children because I get to play with them at home and what does and doesn't work.” (06:38-06:47) • “When you come into our classes, we have that heart of a mother.” (07:20-07:23) • “Instead of striving for perfection, we have to strive for excellence.” (14:06-14:09) “You just have to let yourself be okay in the messy and the non-perfect moments. It'll just give you a lot of peace, especially when running a company.” (16:23-16:34) • “When you pour into yourself, then you could pour into your children, your business, your husband. Everything flows better from a healthy mom.” (21:24-21:35)   Links: Website | https://lovelyleaps.com/ Facebook | https://www.facebook.com/LovelyLeaps/ IG | https://www.instagram.com/lovelyleapsdance/   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  |https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

“The world is a puzzle full of mosaic tiles and we're creating this beautiful picture together as we piece together their education,” shares Janelle Schroy, Co-founder and Producer of Adventure Family Journal. Understanding the positive impact of traveling, Janelle and her husband made the decision to educate their children by immersing them in cultures around the world. Through her YouTube series, travel blog, and upcoming book, Janelle shares her family's journey through over 50 countries with the hopes of inspiring other parents to travel with their children.     According to Janelle, kids are sponges and are not given enough credit for how much they are able to learn from the world around them. To get the most of their education, Janelle approaches teaching by fully immersing her children in the culture, language, and history of each country they visit. Her ultimate goal is to encourage other parents to redefine the way they view education by exploring the world with their children.    Tune into this week's episode of Ask Mama Amy to learn more about the impact of world travel and how to utilize it to broaden your children's education.   Quotes: • “We do about 2 or 3 hours a day of iPad based work and the rest of it is experiential wherever we are.” (5:06-5:12) • “We really believe that full immersion is the way to go.” (9:44-9:47) • “I think I developed a can-do attitude. A sense of when money needs to be there, I can find a way to create an income source.” (17:32-17:41) • “See the world as your classroom. It doesn't matter what schooling choice you've made with your kids. If you have them in any form of school or homeschool, the big picture is they're a sponge.” (23:43-23:52) Links:   Website| https://adventurefamilyjournal.com/ Facebook| https://www.facebook.com/adventurefamilyjournal IG | https://www.instagram.com/adventure_family_journal/ Youtube| https://www.youtube.com/c/adventurefamilyjournal   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  |https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

“The curiosity that I've always had to learn about other people, places, and cultures has helped me to start all over again in America,” says Veronica Carrillo, Owner of All About Wine Tasting. After relocating to the states with her two sons, Veronica found her passion for wine. Through All About Wine Tasting, Veronica has provided many people with the opportunity to relax, build new connections, and enjoy life one sip of wine at a time.    For over 25 years, Veronica has represented the tourism industry on both sides of the border. After moving to the US, Veronica realized that the wine industry was a great way she could honor her passions for communication and culture. According to Veronica, one of the best experiences that mothers can have is to enjoy a nice bottle of wine. Not only does the wine provide a relaxing sensation, but it also strengthens our relationship with both ourselves and nature.    Tune into this week's episode of Ask Mama Amy to learn more about the importance of perseverance, curiosity, and how wine can be a good tool to deepen connections in your life.  Quotes: • “Going out with your girlfriends enjoying a glass of wine and being able to talk about the things that as a woman we are worried about is one of the best activities that we can do on a consistent basis.” (01:03-01:18) • “Living in Mexico was kind of hard sometimes because you're expected to stay at home and take care of your kids. I did have to deal with some guilt as they were growing up, but working was a very important part of me because it makes me feel like a whole woman.” (07:15-07:34) • “The curiosity that I've always had to learn about other people, other places, and other cultures, helped me to start all over again and build a community in America.” (11:11-11:25) • “The second challenge was to keep in their minds that they have two nationalities- Mexican and American. We don't want them to lose either one, even if they're mostly growing up in one.” (11:35-11:51) • “The love that I feel for my sons is one of those things that nobody can explain. I think it's one of the greatest things you'll ever experience in your life.” (14:50-15:05) • “We are on a learning journey in life so always be open to it. Enjoy every detail of your life, everything that surrounds you.” (19:55-20:06) Links:   Website | www.all-about-wine-tasting.business.site Facebook | www.facebook.com/allaboutwinetasting Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  |https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

In a continuously advancing world, “having a plan for your intellectual property early on is important,” says Kristen Gonzales Roberts, Founder and Managing Attorney of Trestle Law, APC. Kristen is highly experienced in the realm of trademark and copyright law and has dedicated most of her career to helping businesses and individuals develop, protect, and recognize the value of their intellectual property. In today's episode, host Amy Hsiao sits down with Kristen to discuss motherhood and all things intellectual property.   According to Kristen, many entrepreneurs make the mistake of not prioritizing the IP early on. Working with an attorney can be expensive, however, Kristen explains that understanding and developing your brand correctly the first time will save you a lot of time and money in the long run. To get the best use of your IP, it is important to look at it holistically. You want to not only get the proper trademarks, copyrights, or patents, but you also want to understand how to leverage your intellectual property and take your business to the next level.    Tune into this week's episode of Ask Mama Amy to learn more about the importance of time-blocking and strategizing a plan to preserve your intellectual property so you can better protect your business now and in the future.     Quotes: • “We build our clients a bridge from their brands to their bank accounts.” (01:19-01:23) • “Once my husband and I decided to have kids, I had to start designing my life, practice, and the way that I approached law a little bit differently.” (04:51-04:58) • “I think moms are some of the best, strongest, and most powerful people out there because we have to be. We have so many things pulling our focus and time that we have to learn where we can be super-efficient and just get things done.” (05:02-05:14) • “It's not about balance, it's about just making sure that you get the things done that are necessary. Sometimes things are going to fall short and sometimes you're going to need extra support from your partner.” (06:48-07:00) • “When you have things like lessons, appointments, and activities in your kid's life that you want to be present for, you have to factor that into your work life.” (09:04-09:20) • “While you have common law rights, sometimes those common law rights are very broad and they're not very good at protecting you fully the same way registrations do. So having a plan for your intellectual property early on is important.” (12:35-12:49) • “Most entrepreneurs tend to pigeonhole their IP into individual boxes instead of taking a holistic approach to it.” (12:53-13:03) • “I really don't think that we should be judging each other because we already get so much judgment from the world that we, as moms, need to be as supportive of one another as we can be.” (27:31-27:43) Links: Connect with Kristen Gonzales Roberts Website | https://www.trestlelaw.com/  Instagram | https://www.instagram.com/kristen_roberts_esq/  Facebook |  https://www.facebook.com/trestlelaw    Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today! | https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

Dr. Denise Wiesner, DACM, L.Ac. has dedicated her career to combining Western and Eastern Medicine to help patients overcome a variety of health issues, including infertility. It wasn't until Dr. Denise struggled to conceive her second child that she began to see the need for open communication about intimacy and sexuality. Throughout her career, Denise has seen firsthand how stressful baby-making can be. She has since shown hundreds of couples how to approach pregnancy without damaging their relationship.  According to Dr. Denise, there are many things that can interfere with a couple's ability to conceive. Whether it be lack of communication, fear, or even health-related issues, it is important to always focus on connecting with your partner through honest communication. When you and your partner remain passionate, you will decrease stress and feel more connected. At the end of the day, it doesn't matter what route you take to have a child because it's about the divine experience of love.  Tune into this week's episode of AskMamaAmy for an open conversation about common challenges regarding sexuality and intimacy. Learn more about the importance of honest discussion, asking for help, and prioritizing intimacy, so you and your partner can keep the passion alive as you navigate through fertility.    Quotes: • “The biggest challenge of motherhood was trying to figure out how to raise kids, have a business, take care of myself, take care of my kids, be there for everyone, and be successful at all of it.” (05:13-05:25) • “I think it takes a village to raise children and I think asking for help when we need it is really important.” (06:55-07:01) • “Making a baby is all about love and opening our hearts.” (08:44-08:48) • “Intimacy is so much about touch and connection and doing things together.”  (09:22-26) • “We have become disconnected from our natural source of fertility in all areas and we've given away our power.” (14:33-14:41) • “Whether you do IVF, adopt, or have a surrogate, it doesn't matter how the baby comes. It's really about the divine expression. Having a child no matter how it comes is all about love.” (20:29-20:40) • “The love affair has to begin with yourself.” (22:01-22:03) Links: Connect with Dr. Denise Wiesner, DACM, L.Ac. Website | www.denisewiesner.com Website | https://naturalhealingacupuncture.com/ Instagram | @denisewiesnerlac Facebook |  https://www.facebook.com/denisewiesnerlac/ LinkedIn | https://www.linkedin.com/in/denise-wiesner-ab4701/ Twitter | https://twitter.com/Acupuncturedr   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Get Started on Your Kids Protection Plan™ Today!  https://hsiaolaw.com/kids-protection-planning-guide/   Podcast production and show notes provided by HiveCast.fm

“It's my life's work to help people have better births,” says Dr. Deb Davies, DACM, L.Ac. After losing her first daughter at 40 weeks, Deb understands the trauma that can occur in the birthing process. Through her experience, Deb brings a remarkable degree of empathy to her practice and teaching. Known as the birth geek, Deb has proudly helped thousands of families through their pregnancy and childbirth journeys.  According to Deb, the best thing any pregnant woman can do is get educated. The United States is one of the few countries where medical doctors are preferred over midwives. Birthing in a hospital can be a good option, but it is important to know how each hospital operates before choosing where you want to deliver. If you spend the time learning about all of your options, you are more likely to have a positive experience. Tune into this week's episode of AskMamaAmy to learn more about the misconceptions regarding birth, the role of a doula, and the difference between a midwife and an OB, so you can make informed decisions and have a safe and happy birthing experience.    Quotes: • “I turned around the worst thing in my life and made it the best thing in my life. My career's 100% focused around birth now.” (02:35-02:42) • “When women experience loss or difficulty conceiving, it's really nice to help, share hope, and give them some more options.” (03:39-03:48) • “At this point, the United States average C section rate is 34%. So, one in three women are having major abdominal surgeries.” (10:14-10:24) • “In my experience, the women coming out of birth the happiest have midwives.” (10:54-10:58) • “The one thing that you need to do when you're in labor is relax.” (14:14-14:18) • “It's my life's work to help people have better births and have better experiences.” (20:22-20:27) • “A strong mom is somebody who is empowered, educated, determined, and willing to go the extra mile for their child.” (20:55-21:05)   Links:   Connect with Dr. Deb Davies:  Website | https://www.pushsandiego.com/  FB | https: https://www.facebook.com/PUSHSanDiego  IG | https://www.instagram.com/push_san_diego/  Youtube | https://www.youtube.com/user/debdavieslac    Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

For over 20 years, Dr. Minna Lopez has been empowering others to live healthy lives. It wasn't until Dr. Minna Lopez began to start a family of her own that she truly understood the importance of family health. Today, Dr. Lopez is a mom of a healthy 12-year old daughter and proud owner of a chiropractic and clinical nutrition practice where she focuses on educating San Diego families on how lifestyle choices can bring out the best in their family.    According to Dr. Lopez, the nervous system is the master controller of the body, so it is crucial that you learn to regulate it. As a chiropractor, Dr. Lopez helps patients optimize their nervous systems by reducing interferences like personal stress. When you focus on having a well-managed nervous system, you are able to better handle your emotions and make decisions that will positively impact your health and well-being.    Tune into this week's episode of Ask Mama Amy to learn more about the importance of regulating your nervous system, and maintaining your physical and emotional health so you can become a strong mom that provides for your family.  Quotes: • “The nervous system is basically the master controller of your whole body. We, as chiropractors, look at optimizing that nervous system by reducing the interference that's happening in the body to the nervous system.” (02:04-02:18) • “Working with kids has been such pure joy and it gives me so much fulfillment because we're able to see results so much quicker than with adults.” (06:15-06:26) • “We're able to help kids regulate their nervous systems which, in turn, helps them deal with their anxiety and their emotions on a much calmer level.” (08:34-08:45) • “My ideal situation is to be able to work with the entire family so that the entire family is as healthy as possible.” (09:04-09:12) • “I just love being able to empower people and families to stay at their healthiest.” (09:39-09:43) • “If children are not healthy in their body, then it transfers over into their mind and into their emotions.” (17:53-18:01) • “A strong mom, I believe, is someone that takes care of themselves and becomes the strongest version of themselves so that they can better take care of their families.” (20:17-20:34) Links: Connect with Dr. Minna Lopez! Website | www.LVchiropractic.net  Facebook |  https://www.facebook.com/pages/LV-Chiropractic-Wellness/1617147715208364  Instagram | https://www.instagram.com/lvchirosd/   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

After realizing that she is the number one influence in her daughter's life, Keisha Montfleury became inspired to spread awareness about building self-confidence in young girls. Currently, Keisha is the founder of Abundantly Authentic, a faith-based nonprofit organization that teaches young women the principles of self-confidence. In today's episode, Keisha breaks down the five keys to building confidence and living authentically. As women, we have a responsibility to provide the younger generation with tools and strategies for success. According to Keisha, self-esteem is built around practicing self-care, good health, understanding your purpose, and investing time in things that propel you forward. Having self-confidence not only helps women understand themselves, but also prevents them from engaging in dangerous behavior. It is important to teach these strategies to girls early on so they develop healthy habits and demand self-confidence in their younger and formative years.  Tune into this week's episode of AskMamaAmy to learn about how to encourage self-confidence in young women so they can recognize their purpose, live authentically, and build the foundation for healthy relationships with themselves and others.    Quotes: • “I'm the first person that my daughter sees as a healthy confident woman and what that looks like.” (07:46-07:52) • “My divorce was devastating, but it allowed me to rise into the woman that I'm called to be so that I'm able to make an impact in my life and my children's life.” (08:20-08:32) • “I want girls to know that they are authentic and we need them. We need their purpose and what they are put on this earth for.” (10:55-11:06) • “We want to make sure that our girls have the foundation of healthy confidence so they're not easily discouraged in situations that are proven to be dangerous such as self-harm or bullying.” (12:12-12:28) •  “Strong means being able to withstand force or pressure.” (20:00-20:04)   Links: Connect with Keisha!  Website | www.keishamontfleury.com Facebook | https://www.facebook.com/confidentkeisha Instagram | https://www.instagram.com/confidentkeisha/   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

Leah Shuchter is a Community Builder, Aesthete, and Public Health Promoter with a professional background as a clinical research administrator, doula, yoga teacher, and prenatal health coach. Leah has volunteered extensively with local planning and community groups specific to single mothers. In today's episode, Leah discusses her unique perspective on how to survive parenthood. Leah always knew she wanted to be a mother, and she wasn't going to let being single stop her. After conceiving her son Ira through a sperm donor, Leah began her journey of single motherhood.  As a single mom by choice, Leah knows the importance of a strong community. Throughout her son's life, Leah has heavily relied on the community around her for support. Not only does her community uplift her in times of need, but they are there to remind her that parenting should be a fun experience.  Tune into this week's episode of AskMamaAmy for a conversation about Leah's journey through non-conventional motherhood. Learn more about the importance of community building, normalizing single motherhood, and how to have fun while being a parent.    Quotes: • “I've worn a lot of hats in my life, but putting on the mother hat has just been the most humbling.” (07:28-07:36) • “I think what is really important is letting other moms know that it is okay to do it on their own.” (09:02-09:07) • “Your community can be as big or as small as you want or need it to be.” (11:06-11:12) • “My strengths are not necessarily taking on leadership roles, but being a good helper.” (14:19-14:27) • “We know what the destination is, but understanding the journey is going to be very complicated. But parenthood is ultimately not a temporary project, it's a permanent project.” (24:05-24:15) • “There's a crucial component of recognizing that whatever you think strong is, you don't need to be that all the time.” (25:26-25:39)  • “I try to think of being a strong parent as recognizing that there are limitless opportunities for growth and reflection.” (25:55-26:05) Links: Connect with Leah Shuchter! LinkedIn | https://www.linkedin.com/in/leahshuchter/   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

Cindy Grossman is a Licensed Clinical Social Worker and the Executive Director of Kids' Turn San Diego, a caring, non-profit organization that has been creating better futures for children experiencing family separation and divorce since 1996. Being a parent and a child of divorce, Cindy offers a unique blend of personal experience and professional expertise. Today, Cindy uses her combined experience to help transform the lives of families experiencing hardships.  Half of all marriages end in divorce, causing children to struggle with feelings of anxiety and depression at high rates. While divorce is never a child's fault, Cindy explains that children often place blame on themselves because they don't understand their own emotions. To help break this negative cycle, Cindy and her staff at Kids' Turn San Diego aim to give every child a place where they can express themselves and work through any negative, internalized behaviors. When children feel safe with their parents, families can overcome any roadblock.  Tune into this week's episode of AskMamaAmy to learn more about the importance of overcoming childhood trauma, effective communication, and how to empower your children to express themselves so they can create a brighter future.     Quotes • “Around 50% of all married couples get divorced and yet children still feel isolated and alone.” (12:54-13:04) • “There's no decision that should be made without consultation between both parents.” (18:30-18:35) • “You would be surprised by how many children internally think that they did something wrong which led to their parent's divorce.” (22:52-23:02) • “When you gain insight, you can change things. You can realize you have no control over somebody else, only yourself, and other people can't make you feel any certain way.” (23:29-23:40) • “When you empower a child to understand what a feeling is, give them a feeling vocabulary, and then you offer ways for them to share and express themselves. They let it out of their heart and they don't have to internalize anymore.” (24:22-24:42) • “A strong mom is a mom who accepts that she doesn't have to be perfect.” (29:37-29:42)    Connect with Cindy!  Website | https://kidsturnsd.org/ Facebook | https://www.facebook.com/happykidsandparents Instagram | https://www.instagram.com/kidsturnsd/?hl=en   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

Choosing a life partner is one of the most important decisions in your life, yet many people rush into relationships that aren't aligned with their souls. Witnessing many divorces in her childhood, Renée Piane, The Love Designer, was conditioned to believe that true love does not exist. As Renée entered the dating world, she found herself making the same mistakes she had seen in other unsuccessful relationships. It wasn't until she looked within her own heart that Renée realized she was prohibiting herself from finding love. Today, Renée is on a mission to reignite the love in people's hearts and reinvent their approach to dating and relationships. Renée explains why it is crucial to learn how to love yourself before you begin dating after a divorce. Renée encourages women to be honest with themselves and only give their time to someone who aligns with their goals and desires. When you take the time to slow things down, you allow yourself to understand what priorities need to be set in your life and naturally increase the chances of finding success in your love life. Tune into this week's episode of AskMamaAmy for an honest conversation with the Love Designer, Renée Piane. Learn more about common dating mistakes, the importance of slowing down, and how to change your destiny by getting real about love.   Quotes:  • “The choice of your life partner is one of the most important decisions you will ever make in your life. Take your time and choose wisely” - Renée Piane • “I help people that are reinventing their lives and want to make shifts and changes. I take a look at all the parts of their lives and then design a plan for them in their unique situation.” (01:16-01:29) • “Every single mom or even single person that I work with, I help them to evaluate where they are so they can see that they might be blocking themselves with fear or sadness.” (04:42-04:56) •  “Usually in the 35 to 55 range, half of my clients were divorced and not finding love. When I would do an evaluation in classes that I was teaching, I realized most of them had heartbreaks, had bad role models, were from divorced families, or they just married the wrong person too quickly.” (05:52-06:15) • “A lot of men really are happy when they meet a single mom if she's got her balance together.” (10:32-10:39) • “It's very important how you come across when you're in a divorce. It can be very painful and sometimes you imprint your children not to believe in love as well, and that could push men away.” (14:16-14:29) •  “To me, marriage is a sacred bond with someone that's aligned with your vision and you have to take it step-by-step.” (24:42-24:49)   Links: Connect with Renée Piane! Website | www.ReneePiane.com  Facebook | https://www.facebook.com/renee.piane  Twitter | https://twitter.com/ReneePiane  LinkedIn | https://www.linkedin.com/in/reneepiane/  Instagram | https://www.instagram.com/reneepiane/  Youtube | https://www.youtube.com/user/ReneePiane/videos    Renée was a TEDX presenter at TEDxYouth@UrsulineAcademy.com in 2019 and her topic was “The Power of your Love Lineage TEDx here | https://bit.ly/3qbA84P    Renee's GET REAL about LOVE Book is available on Kindle, Audio and hard copy on Amazon. https://amzn.to/38FvcPQ  It's a great gift for yourself, a friend or your X.   #loverolemode, #rolemodel, #lifebalance, #love#romance, #connection, #reneepiane,#balanceloveandbusiness, #lovedesigner,#findlove, #networking,#matchmaker,#loveadvice, #rushingintolove, #divorcetips,#datingtips, #lovecoach, #datingcoach,#relationshipcoac,h #loveadvice, #datingadvice,#relationshipadvice , #openyourheart, #findtruelove, #loveinfluencer,#rolemodelforlove, #openheart, #inspire,#findlove, #bestdatingcoach, #divorcecoach   Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

Christine Lee is the Founder and Managing Director of Casa Companion Homecare Solutions, a successful home care agency providing in-home care to seniors in San Diego County. In 2015,  Christine co-founded the first Daughterhood Circle in San Diego. Daughterhood Circle is a support group and brain trust for caregivers dealing with the challenges of eldercare. While maintaining her role in the community, Christine is also a mother to three daughters, all under five years old, and a daughter of an aging mother.  Christine shares the biggest challenge she has faced in her life. Two weeks after finding out she was pregnant with her first child, Christine was diagnosed with breast cancer. Since she was pregnant, Christine was limited in treatment options and was forced to make decisions no mother should have to make. Together, Christine and her husband patiently waited nine months to bring their first daughter into the world before beginning the appropriate treatment for her cancer. Christine says her mother's example of what strength looks like in motherhood has guided her through navigating her own challenges with motherhood.  Tune into this week's episode of AskMamaAmy to learn more about the importance of long-term care and how Christine has managed to maintain her career while balancing motherhood and being a caregiver.    Quotes: • “One of the most challenging obstacles that I've gone through actually started right when I found out I was pregnant. In 2015, Gabriel and I had just found out that we were pregnant with our first child. We were super excited and really happy and then two weeks later, I was actually diagnosed with breast cancer.” (01:51-02:12) • “My husband and I are good partners, and we know what we have to do together.” (08:34-08:37) • “Because of the type of work that I do, I know what's involved in terms of getting ready for long-term care. And I'm at the point where I'm trying to get my parents ready to make sure that they age in a place where they want to be.” (11:06-11:21) • “There's a lot of education that goes along with aging and long-term care planning in general.” (12:38-12:44) • “There's a lot of gratitude for the people that I care for, but also for the people that are caring for them too.” (14:26-14:34) • “As moms, we already are the epitome of strength.” (15:50-15:54)  Links: Connect with Christine!  Website | www.casacompanionhomecare.com  Facebook | https://www.facebook.com/casacompanion/  Twitter | https://twitter.com/CasaCompanion  LinkedIn | https://www.linkedin.com/company/casa-companion-homecare-solutions/    Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm

“Divorce isn't easy, but it doesn't need to be bitter,” says Bonnie A. Rabinovitch-Mantel, Family Lawyer. After going through a divorce and transitioning into a blended family, Bonnie decided to make the transition from medical malpractice to family law. Bonnie's first-hand experience in divorce and step-parenting opened her eyes to the need for strong, yet ethical family attorneys. Today, Bonnie runs her own firm where she guides families through the process of divorce in a healthy way for everyone involved.  One of the first lessons Bonnie learned as a step-parent was the need for boundaries. Even though she initially wanted to jump straight in by implementing her parenting style on the kids, Bonnie soon realized that she needed to take a few steps back. The reality is divorce is hardest on the children. Bonnie explains that having to adjust to new parents while still remaining loyal to biological parents puts a huge amount of pressure on kids. In order to prioritize the best interest of the kids, Bonnie recommends setting healthy boundaries that respect both the children and the other parent. Tune into this week's episode of AskMamaAmy to learn tips on setting boundaries, the importance of co-parenting, and how to make the most of your blended household.    Quotes: • “You have to make sacrifices and decide when am I going to work? And when am I going to be a parent?” (06:38-06:42) • “The turning point was seeing how my actions affected our kids.” (10:44-10:49) • “Obviously you parent your step children when you're with them but you have to know your boundaries.” (11:15-11:19) • “Not every divorce or blended family is toxic.” (13:21-13:26) • “Divorce is not easy but it doesn't have to be bitter.” (15:06-15:09) • “A strong mom is not afraid to tackle any road block in their way. However, they recognize the need for self-care because we know if we aren't good, nobody is good.” (23:00-23:12)    Links: Connect with Bonnie!  Website | https://primusfamilylawgroup.com/?fbclid=IwAR3DpPu4oopI9GFAZnfnnvrxFL19ONL0Z97PP5MWgOrObrmezpw9uvWVJls  Facebook |  https://www.facebook.com/PrimusFamilyLawGroup/  Instagram |  https://www.instagram.com/primusfamilylaw/    Connect with Amy!  Website |  https://hsiaolaw.com/  Facebook | https://www.facebook.com/hsiaolaw/  Instagram |  https://www.instagram.com/hsiaolaw/   Hashtags | #hsiaolaw #askmamaamy Twitter | https://twitter.com/AmyHsiaoESQ  Youtube | https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn | https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by HiveCast.fm  

Christina Furnival is the author of the "Capable Kiddos" series, a collection of social-emotional children's books that support children to overcome challenges, develop life skills, and thrive. Christina's books, informed by both her personal experience as a parent as well as her 10+ years of experience in the mental health field as a licensed psychotherapist (LPCC), give children the language and knowledge to grow in social-emotional learning. And her books don't just focus on the child, they provide parents, teachers, and therapists tools to best help them support their children. Passionate about emotional wellbeing, Christina empowers parents and children in all her work. It is her goal to support and equip parents and children to understand themselves better, navigate challenges confidently, and live their best life! In addition to being an author, she is a therapist, speaker, and writer for her blog, Real Life Mama, found at ChristinaFurnival.com. Tune into this week's episode of AskMamaAmy to hear how Christina uses her experiences as a wife, mother, and psychotherapist to create children's books that support mental health for children and their parents. Quotes: “If you can get on the same level as your children to play with them and incorporate themes into the play, they will learn. Children learn through play and it feels more indirect.” (08:16-08:25) “Motherhood should be life-changing, but motherhood should not be earth-shattering.” (13:14:-13:19) “I would define a strong mom as someone who doesn't do it all. I would define a strong mom as someone who recognizes their strengths and the areas they aren't as strong, or equipped, or have the time for but can delegate.” (14:40- 14:56) Links: Website: ChristinaFurnival.com FB: https://www.facebook.com/ChristinaFurnivalRealLifeMama IG: https://www.instagram.com/thisisreallifemama/       https://www.instagram.com/capablekiddosbooks/ For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can also find Amy on Facebook: https://www.facebook.com/hsiaolaw/  Instagram: #hsiaolaw  Twitter: https://twitter.com/AmyHsiaoESQ  Youtube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/   Podcast production and show notes provided by HiveCast.fm

“I'm grateful that the definition of strength has evolved & changed. It's no longer about doing everything on your own,” says Niki Jones, Owner of San Diego Moms Blog. When Niki was transitioning to single motherhood, she found herself deep in stress trying to stay on top of everything. As someone who always considered herself to be independent, Niki had to learn the power of asking for help. As a single mother and entrepreneur, there is no time for burnout. According to Niki, one of the ways she manages stress is by taking care of herself first. Niki believes that prioritizing herself makes her a better mother to her daughter and a better business owner to her community.  Her passion for giving back has allowed her to create unbreakable bonds with other moms within her community. Whenever Niki experiences hardship, she knows she can rely on the support of her loving network. Without them, she knows that she wouldn't be the strong mother she is today. Tune into this week's episode of AskMamaAmy to hear more about Niki Jones journey through entrepreneurship and motherhood as a single mother. Learn more about the community that she created through her blog and how that community has transformed into her lifeline.  Quotes: “The hardest thing was transitioning from a family to a single mom, and then to a business owner. It was a lot at once, and I tried to do it all on my own, but when you have a supportive network, and people you can ask for help, things become a lot easier.”   (04:06-04:27) “I think it's important for our kids to see us put ourselves first so they can do that later in life.” (07:38-07:44) “I'm grateful that the definition of strength has evolved & changed. It's no longer about doing everything on your own.” Links: For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can also find Amy on  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: #hsiaolaw  Twitter: https://twitter.com/AmyHsiaoESQ  Youtube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/   Podcast production and show notes provided by FIRESIDE Marketing

Angela Quisumbing, event strategist and celebration specialist, has found some of the greatest joy in raising her two beautiful kids in southern California. While Angela always strongly desired to be a mom, she also knew that there was more to her identity. In recent years, she has pioneered several businesses that help other women step into their spotlights through events.  When Angela's kids were young, she spent most of her time at home. With extra time on her hands, she began to develop ideas where she could be involved in her community and still maintain the stay-at-home-mom lifestyle. Initially, she crafted a weekly blog that shared stories of her journey through motherhood, which ultimately opened the door for her to expand her business opportunities. Eventually, Angela found herself partnering with local businesses to put on events so moms in the community had a chance to participate in something fun.  Throughout Angela's adventures as a mother and entrepreneur, she has found strength within her community. During tough times, the moms she serves have always stepped in to make sure that the show goes on.  Tune into this episode of AskMamaAmy for a conversation about the importance of community. Learn how Angela maintains her role as a mom while pursuing her passion to help other women celebrate their successes! Quotes: “I was comfortable being at home with my kids, but there was a struggle. I loved being a mom, but I want to do something else. I want to be me.”  (06:02-06:15) “I want being a mom to be a part of me, not just one thing that identifies who I am.” (06:18-06:23) “How can you serve  the best way you can with the resources that you have?” (19:09-19:12) “Deep connection and conversation is the heart of events. You can throw a big event, but if you don't connect with anyone, and you're not having conversations that people are too scared to have, then you're not going to make a big impact.” (20:25-20:40) Links: Connect with Angela:  http://angelagraceevents.com https://www.facebook.com/angelagraceevents/ https://www.linkedin.com/in/aquisumbing/  https://www.pinterest.com/angelagraceevents/ YouTube: Angela Grace Events Twitter: @agcelebrates Instagram: @angelagraceevents TikTok: @angelagracecelebrates For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can also find Amy on  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: @hsiaolaw  Twitter: https://twitter.com/AmyHsiaoESQ  Youtube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/   Podcast production and show notes provided by FIRESIDE Marketing 

Tina Balch, previous restaurant owner and owner of TeamBalch real estate group, knows how to find strength in challenging situations. After years of working in industries that involve high amounts of financial stress and time away from home, Tina has found ways to establish a healthy work life balance. She is passionate about serving people in her community through education and providing services that benefit her clients in the long run.  Throughout her years of working in several industries, Tina has come to realize that passion isn't always enough. Even though you may love to cook doesn't mean you should open a restaurant. It is important to understand all aspects of running a business and minimize your risk by creating partnerships that bring diversity.  As a mother to a few kids, Tina has learned the importance of love languages. She spends time loving each of her children in their own love language, creating a unique and personal bond between them.  Tune into this episode of AskMamaAmy to hear more about Tina's journey through motherhood and entrepreneurship. Learn how Tina relies on her faith to guide her through difficult times and how she harnesses love with her children that will last a lifetime.  Quotes: “I love meeting new people, I love showing homes. You could never put me in a four-corner cubicle. I am not an office person.” (08:15- 08:25)  “When you open a business, you have to be emotionally prepared.” (19:00-19:03)  “Sometimes skills are better than money. Skills will take you a long way. You can find money, but  skills are hard to find.” (21:07- 21:16)  Links: Website: www.teambalch.com IG: https://www.instagram.com/tinabalch/ FB: https://web.facebook.com/tina.balch?_rdc=1&_rdr For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can also find Amy on  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: #hsiaolaw  Twitter: https://twitter.com/AmyHsiaoESQ  Youtube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/   Podcast production and show notes provided by FIRESIDE Marketing

“Whatever is in front of you, you have to push through”, says Stephanie Labile, owner of Unique Heartbeat. When both of her daughters were diagnosed with severe allergies and other physical disabilities, Stephanie had to learn the ropes on her own. She started Unique Heartbeat as a way to help other families in her community that face similar challenges. The only option to find the right foods for her daughters is to experiment with them. This process can be traumatic and result in either one of her daughters going into anaphylactic shock. Stephanie finds her strength within her support system. The support from her family has helped Stephanie be the best mother she can be by keeping her girls healthy. Together, Stephanie and her mom have learned to read labels, and form systems that keep everyone protected. Tune into this week's episode of AskMamaAmy for a conversation with Stephanie Labile about her  non-traditional journey through motherhood.  Learn more about how to live an organic life on a budget so you and your family can enjoy peace in your unique homes!     Quotes • “I always feel if I had someone who would have taught me, instead of me going through all of the mistakes, life might have been a little easier and less stressful. But at the same time I feel like that's my job and that's what I try to do for others.” (13:44- 14:01)  • “You don't have to have a lot of money in your bank account to be prepared. (17:11-17:14) • “You have to keep going. Whatever is in front of you, you push through. You try to see past the storm and envision the rainbow that one day it is going to get better.” (18:20- 18:35)   Links You can reach Stephanie on her: Website: http://www.uniqueheartbeat.com/ FB: https://www.facebook.com/SweetOrganicLiving LinkedIn: https://www.linkedin.com/in/stephanie-labile-66b87aa0/ Twitter: https://twitter.com/Sweets4EpiGirl IG: https://www.instagram.com/sweetorganicliving/ For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can find Amy on social media:  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: @hsiaolaw Twitter: https://twitter.com/AmyHsiaoESQ  YouTube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/    Podcast production and show notes provided by FIRESIDE Marketing

As a Certified Executive Coach, Diana helps remote leaders develop their Emotional Intelligence, and communication skills to inspire their teams to higher performance levels, creatively solve problems, and positively impact their bottom line. Diana works with Directors and Senior Executives in Fortune 500 companies to transform their team spirit and communication, turning low-performing teams to highly productive and engaged teams.  Her practice focuses on using evidence-based research in Positive Psychology for coaching, which allows her a whole person wellness approach in coaching.  Diana calls San Diego, California home. When she is not playing with her two little girls or hanging with her hubby you can see her on stage doing stand-up comedy . . .and if you are wondering no she is not that funny. Tune in to this week's episode of Ask Mama Amy to learn more about Diana's journey and how emotional intelligence can help you be a stronger friend, employee, and mother! Quotes: “Emotional intelligence is really the #1 skill we are going to need in the future when we go more into AI, as we go into more of a remote environment. And emotional intelligence really means understanding our own emotions, how to connect with others, understanding others emotions and being aware of how emotion can help make a better decision.” (00:50- 01:09)  “The way people functioned at work, I wanted to be a part of that change.” (03:47-03:49)  “If you can't manage yourself or have strong emotional regulation, you create mistrust. (07:38- 07:43)  Links: www.dianalowe.com For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can find Amy on social media:  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: @hsiaolaw Twitter: https://twitter.com/AmyHsiaoESQ  YouTube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/  Podcast production and show notes provided by FIRESIDE Marketing

“Sometimes you have to hit that rock bottom in your journey to be humbled enough to ask for help,” says Jomally Fernandez, founder and owner of SOUL WARRIOR YOGA. This episode of AskMamaAmy is centered around the overcoming and finding strength in life's challenges. Jomally found strength in her weakest moments. After being diagnosed with lupus and almost losing her pregnancy, she rose up against all odds and decided to be triumphant in her circumstances, not a victim. Learning that it is okay to ask and receive help, Jomally was inspired to create a space where she could compassionately offer help to other women facing similar challenges. This is how her business SOUL WARRIOR YOGA came to be. Jomally graciously reminds us that being vulnerable is a sign of strength and we are not defined by our circumstances. Join us on this episode of AskMamaAmy for a safe and inspiring conversation on how to find strength in your weaknesses. Quotes: “I was switching from becoming a victim to being in charge of what was happening... and that to me is the spirit of a warrior.”  (01:49-2:00) “sometimes you have to hit that rock bottom in your journey to be humbled enough to ask for help.” (03:47-03:51) “It's really in the moments where you are most vulnerable that you can show your strength.” (04:40-04:44)  “Not letting a moment define you but rather let that moment be fuel or inspiration for who you want to become.”  (15:04- 15:10)  Links:  You can find all of Jomally's resources on her website: https://www.jomallyfernandez.com/workshops-retreats  For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can find Amy on social media:  Facebook: https://www.facebook.com/hsiaolaw/  Instagram: @hsiaolaw Twitter: https://twitter.com/AmyHsiaoESQ  YouTube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/  Podcast production and show notes provided by FIRESIDE Marketing

“Our physical health is really connected to our mental and spiritual health” says Dr. Tess Mauricio, Owner and Founder of M Beauty Clinic. On the premier episode of the #AskMamaAmy Podcast, Amy and Dr. Tess discuss the importance of family, relationships and maintaining your physical health. Growing up as an immigrant, running a family business, and caring for her family when her husband fell ill, Dr. Tess has used the adversity she has experienced in life to shape herself into the kind of mother she is today. For her, prioritizing her relationships and having a network of people she can trust and rely on have been key contributors to her success. As a mother herself, Dr. Tess knows how common it is for moms to prioritize themselves last. At M Beauty Clinic, the goal is to help as many patients look and feel their best because when you look good, you feel good. Dr. Tess and her staff offer a variety of services that can help mom's gain their spark back at any age! Tune into the first ever episode of #AskMamaAmy for advice on overcoming adversity in motherhood and a doctor approved message on selfcare that all moms need to hear! Quotes: "By combining the latest in cosmetic dermatology, regenerative technologies, and world-renowned expertise in a warm and nurturing environment, we help our patients be their very best at any age - mind, body, and soul.” “It boils down to resilience. We don't know what is going to happen with our lives, but I think whenever we go through challenges and we conquer them, or we start a project and see it through… it's these important milestones that make you think back on all the sacrifices that have made it worth it.' (15:05-15:35) “Moms have to celebrate their achievements. Moms tend to be very hard on themselves.” (16:14- 16:17) Links: Find M Beauty on their website: https://mbeautyclinic.com/  For all of Amy's Resources check out her website: https://hsiaolaw.com/  You can also find Amy on Facebook: https://www.facebook.com/hsiaolaw/  Instagram: @hsiaolaw  Twitter: https://twitter.com/AmyHsiaoESQ  Youtube: https://www.youtube.com/channel/UCrvfMzTTbHslt3YxlZfDN1A  LinkedIn: https://www.linkedin.com/in/ahsiao/   Podcast production and show notes provided by FIRESIDE Marketing

Welcome to Ask Mama Amy, a podcast designed for the strong moms within our communities. Your host, Amy Hsiao, single mother, estate planning attorney, and owner of Hsiao Law, wants to redefine what it means to be a mom today. From one mom to the next, we will share stories, practical advice, and resources in order to help you build a legacy of strong motherhood at home and in business!