Cynthia Bailey-Rug

This podcast discusses some common reasons why victims of narcissistic abuse hate themselves and why that is wrong.www.CynthiaBaileyRug.com

This podcast discusses reactive abuse, and how abusers use it to convince their victims that their perfectly normal responses to being abused are the problem, not the abuse.www.CynthiaBaileyRug.com

This podcast discusses a particularly powerful way to protect your mental health while dealing with narcissists.

This podcast discusses the importance of protecting your spouse from your narcissistic family, and how doing so helps your relationship.

This podcast offers responses to some common criticisms to adult children who have ended the relationship with their parents.https://www.CynthiaBaileyRug.comhttps://Mentor.CynthiaBaileyRug.com

This podcast discusses some common phrases abusers use to manipulate their victims, and the motives behind those phrases.www.CynthiaBaileyRug.com

This podcast discusses healthy and unhealthy traits of empaths.www.CynthiaBaileyRug.com

This podcast discusses yet another method narcissists use to abuse their victims and deflect responsibility for their abuse - monitoring their victims' tone of voice and body language. https://CynthiaBaileyRug.com

This podcast is to announce my latest venture into offering mentoring and coaching services related to grief for pet loss and narcissistic abuse recovery.

This podcast explains ways to cope with narcissistic in-laws. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is about a common sign of narcissistic abuse, when narcissists isolate their victims from healthy, loving relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses the topic of hatred, and why it is not always a bad thing. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses how not being willing to work on a relationship is a subtle sign of a controlling person. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses some of the painful aspects of having the very real mental disorder known as Complex Post Traumatic Stress Disorder, and why it has nothing to do with seeking attention or pity. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is about how to identify covert narcissists and ways to cope with them. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses things people claim to be the responsibilities of victims of narcissistic abuse and why these people are wrong. --- Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses emotional intelligence shaming- who does it, and why they do it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses ways to help yourself when you are faced with an abuser who tries to gaslight you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is about narcissists who claim to be Christians, and ways to identify them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is about how actions reveal more about love than words do. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

Today's podcast addresses types of abusive behavior that are not easy to identify yet are still abusive, and common reasons people excuse abuse. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses the surprisingly drastic effects small actions can have in relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is for those with dysfunctional families whose family members refuse to acknowledge that they are willing to learn, heal and grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses why and how narcissists' families avoid facing the truth about the narcissist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast includes some signs of a dysfunctional and abusive family as well as things people with such families need to know. For more information, please visit my website at: www.CynthiaBaileyRug.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses what it truly means to be a good person versus what many people think a good person is. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast addresses how and why many narcissists act dumb when they truly are not. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses the nightmare that is marrying into a narcissistic family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast is about when people blame others for trauma inflicted on them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses the necessity of distancing from emotionally incestuous (aka enmeshed) family. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast addresses a common behavior of narcissists, snooping on and gossipping about people. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast was created to help highly sensitive people, or HSPs, learn ways to navigate their sensitivity without burning out. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses a common abusive tactic of narcissists (in particular coverts) - twisting any situation around to where they claim that they are the victim, no matter what cruel things they have done to someone else. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast reminds you that you matter and have a purpose, no matter what anyone says. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses some reasons why victims stay in abusive relationships, and why it's not always possible to "just leave." --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

This podcast discusses the very natural attraction to nostalgia that many people who have survived trauma experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/message Support this podcast: https://podcasters.spotify.com/pod/show/cynthiabaileyrug/support

Today's podcast is about those people who choose to remain ignorant over facing the truth as a way to avoid dealing with certain topics and situations. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast discusses how people who have experienced trauma often react to that trauma by being overly independent, and how it happens. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast discusses a common way that dysfunctional families try to keep everyone close. This tactic is especially common in narcissistic families. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast addresses some of the challenges of dealing with narcissists at Christmas time and how to cope. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast explores how and why narcissists snoop on their victims after the relationship is over. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

Dysfunctional and narcissistic families can ruin holidays. This podcast offers ways to cope with their toxic behavior. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast is about the differences in being highly functional and highly dysfunctional. They aren't necessarily what you think they are. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast discusses how other people's feelings about you aren't your responsibility. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast is about the arrogant people who believe their opinions are the only right ones, and everyone else's is wrong --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast is a reminder to victims of narcissistic abuse that they matter and are valuable, no matter what any narcissist has told them. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast describes what it really means to be highly dysfunctional. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast discusses having balance & prioritizing what causes you support. --- Send in a voice message: https://anchor.fm/cynthiabaileyrug/message Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast discusses some ways the spirit of fear can manifest in a person's life. --- Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This episode discusses the incredible value of living for truth. --- Support this podcast: https://anchor.fm/cynthiabaileyrug/support

This podcast is about some of the more subtle signs of disrespect people display. --- Support this podcast: https://anchor.fm/cynthiabaileyrug/support