Fat Boy Podcast

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The podcast follows Fat Boy Jiu Jitsu on his constant journey in weight loss, Jiu Jitsu, and everyday life.

Fat Boy Jiu Jitsu


    • Feb 25, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 46 EPISODES


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    Latest episodes from Fat Boy Podcast

    Episode 46 - Daniel Gonzalez @SleevedPapi

    Play Episode Listen Later Feb 25, 2019 84:33


    Daniel just compete this past weekend, and shares his experience

    Episode 45 - Jim Alers

    Play Episode Listen Later Feb 14, 2019 57:08


    Episode 44 - Helpful Keto

    Play Episode Listen Later Feb 5, 2019 23:30


    So I have been asked to some sum up some of the Keto Tips that helped me get into Ketosis.

    Episode 43 - Erik Abreu BJJ Black Belt

    Play Episode Listen Later Jan 28, 2019 197:32


    On this Episode of the Podcast I catch with my best friend Erik where we discuss everything from jiu jitsu to parenthood and everything in between.

    Episode 42 - Mitchell Chamale of Combat Night MMA

    Play Episode Listen Later Jan 21, 2019 74:51


    Live from the WORLD FAMOUS GUILLOTINE FACTORY with Combat Night CEO Mitchell Chamale

    Episode 41 - Whats Up Fathletes

    Play Episode Listen Later Jan 14, 2019 30:11


    Recap of the end of 2018, and a look into 2019.

    Episode 40 - Matt Marsden

    Play Episode Listen Later Oct 30, 2018 54:41


    On this episode of the podcast I'm joined with Bellator Cutman Matt Marsden.

    Episode 39 - A Hard Truth

    Play Episode Listen Later Oct 17, 2018 25:11


    So with recent experiences in my life, I had to come clean about something!

    Episode 38 - w/ Daniel Gonzalez AKA SleevedPapi

    Play Episode Listen Later Sep 18, 2018 116:07


    Podcast with Daniel Gonzalez AKA SLEEVEDPAPI is a White Belt Jiu Jitsu Fathlete that trains out of Red Nova BJJ in Irving Texas

    Episode 37 - Tap Out Cancer with David Ramirez

    Play Episode Listen Later Sep 10, 2018 94:32


    On this episode of the podcast talks to David Ramirez, a Fathlete turn Ultra Marathoner and now has fallen in love with Jiu Jitsu.

    HAPPY LABOR DAY

    Play Episode Listen Later Sep 3, 2018 82:34


    I fired up the podcasting equipment, tried to catch you up on whats going on with my life, I layout a "plan to stay fit", and I am joined by Chris Waters, Creator and Host of THE BJJ POWER HOUR

    Episode 35 - Five Tablespoons of Butter!

    Play Episode Listen Later Jun 25, 2018 30:14


    Finally, The Return of The Return of the Podcast. Stick around and learn how fat you have to be to be stuck in limbo.... I mean a weight class.

    Episode 33 - Raise the bar

    Play Episode Listen Later May 9, 2018 30:09


    Update on the move, hear about the coffee story, and raise the bar on accountability, and listen to me space out once or twice. Oh and apparently I carried the wrong number on that math for the squats hahaha

    EPISODE 32 - DONT CALL IT A COMEBACK

    Play Episode Listen Later Apr 24, 2018 33:47


    HELLO AGAIN FATHLETES ! This episode of the podcast I sorta ramble on where I've been and why there has been radio silence on my end, and how I've been able to stay Keto and Cheat Day Free. Enjoy the Podcast !!!

    Episode 31 - 18.1 & 18.2 Recap

    Play Episode Listen Later Mar 4, 2018 32:41


    Just a quick recap of Cross Fit Open Workouts 18.1 & 18.2, quite possibly a shipping snafu story, and a brief discussion of my "new" VR6.

    Episode 30 - The New Challenge

    Play Episode Listen Later Feb 21, 2018 37:26


    On this episode of the podcast I recount my previous "TOO FAT" to ride Universal Studios and how awesome it was to fit on the ride .. and somewhere in there I share a Keto Mousse Recipe that Ive been enjoying.

    Episode 29 - I'm Back

    Play Episode Listen Later Feb 9, 2018 32:30


    What's up Fathletes!! Getting back in the swing of things

    Episode 28 - More Keto Talk

    Play Episode Listen Later Dec 12, 2017 34:18


    So I tried running 1.5 miles and it sucked, plus I talk about some frequently asked questions mailey regarding Preworkouts, Eating to Macro/fasting, Sweetners, and Tips & Tricks! (Check the Show notes)

    Episode 27 - Keto Talk

    Play Episode Listen Later Nov 30, 2017 50:41


    Hey Fathletes on this episode of the podcast I talk about some foods I eat to stay in Ketosis. ....And what did you want me to do with the XBox1?

    Episode 26 - I'm Back

    Play Episode Listen Later Nov 29, 2017 47:23


    On this episode of the podcast I share what I've been doing in November, from EDC to Thanksgiving! -5 month Keto-versary- 9.5 weeks Cheat Day Free

    Episode 25 with Chadwick Church

    Play Episode Listen Later Nov 4, 2017 109:42


    On the heels of Bellator 186 we sorta recapped the fight, broke down UFC 217, and he tells me how he got hooked on Nascar!

    Episode 24 with Andrea Lowell

    Play Episode Listen Later Oct 28, 2017 93:25


    On this episode of the podcast I am joined with Andrea Lowell and she shares some great tips to finally hit that pull up, plus we talk about life!

    Episode 23 Carcast

    Play Episode Listen Later Oct 17, 2017 31:06


    Hey Fathletes Just a quick carcast sharing my experience at the Fight Sports Miami Seminar where I met Master Renzo Gracie, slap a cake in my friends face, and let you know the results of my blood work 3 months into KETO. (Well some I was driving)

    Episode 22 _ Where is Fat Boy

    Play Episode Listen Later Oct 11, 2017 64:33


    I try to dive deeper in to my No Cheating Philosophy. Besides being powered by Ketones, apparently vanity is also fueling this machine. Please rate and review!

    Episode 21

    Play Episode Listen Later Sep 30, 2017 31:33


    What's up Fathletes, just a quick update now that we are finally back home! Oh and I'm under 300

    Episode 20 - Post Irma

    Play Episode Listen Later Sep 14, 2017 49:07


    Thankfully back to drop another podcast episode so dont' be a Jon Jones, stop cheating yourself!

    Episode 19 - Post Labor Day /Hurricane Irma Prep

    Play Episode Listen Later Sep 5, 2017 45:17


    Sorry about missing a podcast but wanted to give you guys a quick update while prepping for Hurricane Irma. What are your Irma Plans?

    Episode 18

    Play Episode Listen Later Aug 24, 2017 39:27


    So I talk about how sometimes a negative statement can be the catalyst you needed and how I need to proofread my post.

    Episode 17 Chapter 2

    Play Episode Listen Later Aug 16, 2017 20:18


    So on my return trip from Orlando to Fort Myers I explain why I feel "Cheat Day" -ers are weak minded!

    Episode 17 - Carcast (Part 1)

    Play Episode Listen Later Aug 16, 2017 20:11


    Decided to use some of my "Travel Time" to record a quick cast and as I was about to get to another topic the batteries died. I'll record part 2 of this tonight on my drive back to Fort Myers.

    Episode 16 with Jim "The Beast" Alers

    Play Episode Listen Later Aug 14, 2017 94:13


    Jim explains why he "welched" on the bet, talks about his move to 155, and whats next... Hopefully we go to JAPAN

    Episode 15 _ A Quick CARCAST!

    Play Episode Listen Later Aug 8, 2017 44:43


    On this Episode of the I talk about some recent weight gain, that #DADLIFE, and a PROJECT CAR! HINT: It's a VW and needs a VR6!

    Episode 14 with Andrea Lowell

    Play Episode Listen Later Jul 28, 2017 77:59


    I debut the OFFICIAL FAT BOY PODCAST INTRO! Thank you very much Santiago Skillz.

    Episode 13 - The Baby is here!

    Play Episode Listen Later Jul 22, 2017 41:11


    Shared A brief story about whats going this week, mentions the ASARG.ORG BJJ benefit, Chester* Bennington, and @TeamWagon. http://asarg.org/

    Episode 12 - Pseudo Invicta FC 24 Fight Companion with Chad Church

    Play Episode Listen Later Jul 16, 2017 229:08


    Chad and I try to watch the fights and record a podcast. ENJOY !!!! PIcture is of Chad's Furries

    Episode 11 - INDEPENDENCE DAY

    Play Episode Listen Later Jul 4, 2017 51:58


    Fat Boy talk about his last week with a Ketogenic Diet and shares and embarrassing story.

    Episode 10

    Play Episode Listen Later Jun 27, 2017 46:14


    On this week's episode discuss the weight, making the decision to go KETO, and about SCUMBAGS that buy domains.

    Episode 9 with Kaleigh Mancha

    Play Episode Listen Later Jun 21, 2017 98:10


    This week on the Fat Boy Podcast Kaleigh Mancha and I talk the launch of her new brand K.A.Y.& M.E. (www.kayandme.com), Yoga, Single Parents, some mental health and I try to discuss my wife's pregnancy with Kay.

    Episode 8 with Chadwick Church

    Play Episode Listen Later Jun 12, 2017 149:03


    This week on the Fat Boy Podcast Chadwick Church and I went over a bunch of things including; We dont Know what the fuck is going on at Evergreen College, How To get Mormons to help you with Chores, and UFC Auckland.

    Episode 7

    Play Episode Listen Later Jun 8, 2017 28:58


    Episode 7 while late is now here! Not much to discuss, just my busy past week. Thanks to JD over at Fabin Rosa BJJ (www.AltamonteBjj.com) in Altamonte Springs, FL for welcoming me and the boys.

    #6 - Fat Boy Podcast

    Play Episode Listen Later May 30, 2017 31:51


    Holy shit I think I recorded an intro. FINALLY!! I caught Up with Andrea got some more homework, dissed the Postal Service and neglected to mention my weight!

    #5 - The TruckerCast

    Play Episode Listen Later May 24, 2017 23:56


    Since I will be spending upwards of 6 hours a week driving and going to try to see if podcasting while driving is a way to kill 2 birds with one stone! This one wasnt that great, Im striving to make the next o

    #4_Andrea Lowell

    Play Episode Listen Later May 4, 2017 58:39


    Andrea Lowell was gracious enough to join me on the podcast and school me on several things. I have some Turkish Get Ups to knock out and Ill be following up with next week. Please visit SuperfitbyAndrea.com Instagram

    Episode 3

    Play Episode Listen Later Apr 25, 2017 52:19


    Finally Back after a long hiatus, talked about my first Jiu Jitsu Class, Watching "My 600lb Life", and my Own Weight.

    Short and Sweet

    Play Episode Listen Later Feb 2, 2017 12:16


    Fat Boy talks about the Oreo Wafers being released, Garage gym and the Jim Challenge

    Fat Boy Podcast with Jim Alers

    Play Episode Listen Later Dec 20, 2016 38:39


    Join Fat Boy as he has a brief conversation with Jim Alers, Former UFC Fighter & Former Cage Warriors Featherweight Champion, that has no true substance and does nothing in the area of promoting one another.

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