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Scientists in New Zealand have faced increased cuts to science funding in the last few years, with the removal of the Marsden fund for blue-sky research and further cuts announced in this year's budget, with a greater emphasis placed on research commercialisation and funds controlled by the Ministry of Business, Innovation and Enterprise. I spoke with Professor Richard Easther, head of the Department of Physics at the University of Auckland, about what impact the current government's policies have had on science and what this means for the future of science in New Zealand.
In this episode of CRO Spotlight, Warren Zenna sits down with MK Marsden, CEO of Sales-Sleuth, to diagnose the root causes of the modern B2B sales crisis. They explore how the shift toward cheap, automated mass communication has eroded buyer trust and forced buyers to rely on independent research. As buyers become increasingly overwhelmed by digital noise, revenue leaders must fundamentally rethink their outbound approaches.The conversation tackles the systemic issues created by misaligned software solutions and arbitrary key performance indicators. MK argues that treating complex sales relationships as a series of isolated events—measured by clicks, opens, and call volumes—has detached sellers from true relationship building. When finance teams and software engineers dictate sales metrics, organizations lose sight of genuine buyer satisfaction.To counteract this dysfunction, leaders need to empower their teams with deep insights before a conversation ever occurs. The discussion shifts toward leveraging advanced sales intelligence platforms that analyze public buyer signals, eliminating the need for cold discovery calls. By equipping sellers with accurate data regarding a prospect's technical environment and immediate needs, companies can level the playing field.Ultimately, restoring effectiveness in sales requires a commitment to long-term value over instant gratification. Warren and MK highlight the challenges newly appointed revenue leaders face when balancing immediate expectations against the time required to genuinely turn a strategy around. They conclude by discussing how measuring long-term impact and sustained trust is the only sustainable path forward for modern businesses.
Murder Clinic - The Tragedy At Marsden ManorBecome a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio--4206392/support.
Yes, by popular demand you favourite watch girl is back, to share her new adventures and what's been happening since our show last year.Find out how she's been taking a real deep dive into independent watchmaking and her experiences with famed watchmakers like Simon Brette and Ludovic Ballouard.She has also been on a journey into new brands, putting a pin in her beloved IWC, and moving to heavy hitters like A. Lange & Söhne and Audemars Piguet. Hear why the Code 11.59 isn't the gateway to a Royal Oak and how all three of us have all bought deeply into the merits of the Holy Trinity of watchmaking.But that's not the biggest story Emily has to share with us, get an exclusive and in-depth account on how she recovered her beloved Jaeger-LeCoultre Reverso which she thought was lost or stolen. It's a story with plot twists and turns worthy of a Netflix thriller, showing how social media, London's Metropolitan Police (fully clothed!) and the kindness of strangers all conspired to give her story a very happy ending.So buckle up and enjoy the ride as we get another show with your favourite watch girl as she adds more tales to her secret diary.Don't forget to check out the show notes on our website to add a visual experience at:www.chronopassion7.com or at our Instagram @chrono_passion_7.Intro-Outro Music Credit "The Attic Is For Work" By Streamer Music Group - Copyright Free Music
Bill Butcher and Chris Herring, founders of 21 Degrees, share details of their own group build, a small terrace of three homes in Marsden, West Yorkshire, designed and built to Passivhaus Plus standard. Check out the show notes for more information.
This week we're checking out Mike & Nick & Nick & Alice (2026), a fast-moving crime comedy that throws time travel, gangsters, and double-crosses into the same chaotic night. With Vince Vaughn pulling double duty and James Marsden in the mix, the movie leans into a wild premise where survival gets a whole lot more complicated once the timeline starts getting messed with. We talk about the chemistry between Vaughn and Marsden, how well the time-travel element works, and whether the movie delivers more as a comedy, a crime story, or just pure chaos. So does Mike & Nick & Nick & Alice turn its bizarre setup into something memorable, or does it get tangled up in its own madness? Tune in to hear our final ratings. -- We will be reviewing requests from patrons once a month. If you'd like to request a movie for us to review, head over to Patreon and sign up at $5/month* -- If you want to know what we are watching...What Did We Watch This Week? Dawson on Letterboxd Brent on Letterboxd Reggie on Letterboxd Rob on Letterboxd If you'd like some bonus content from Brent, or to get the show several days early, you can sign up over at Patreon! Follow us on Twitter Brent @XNotMalcolm Rob @Robbap3 Reggie @Hiddanas Dawson @andy_dawson You can also e-mail to us at CinemaChatPod@gmail.com You can find all of our previous scores HERE Thanks for listening!! *We reserve the right to veto a patron request. If your request is vetoed, you'll be asked to place a different request.
Mysteries at Midnight - Mystery Stories read in the soothing style of a bedtime story
This week, we have a very special double episode for you. Alongside The Fenchurch Street Mystery, read by Chris, we're also featuring an episode from our friends at the Classic Tales Podcast. On the Classic Tales Podcast, host BJ Harrison explores some of literature's greatest works, bringing to life stories by beloved authors such as Charles Dickens and Jules Verne, as well as introducing you to hidden gems you may not have discovered before. In the spirit of Mysteries at Midnight, after Chris's reading of The Fenchurch Street Mystery, we'll be presenting The Tradgdy of Marsden Manor as part of this special double feature. Please leave a 5-star review & SUBSCRIBE on Apple and Spotify. Sleep Cove Premium Become a Premium Member for Bonus Episodes & Ad-Free listening: Visit https://www.sleepcove.com/support and become a Premium Member. Get Instant Access and sign up in two taps. Our Sister Shows: - Sleep Cove - is our Sleep Hypnosis, Meditation and Bedtime Story channel, where you can find the perfect episode to help you sleep deeply all night long. - Calm Cove - is our music Podcast, where you can find Relaxing Music, White Noise and Nature Sounds. - Let's Begin - is our Day Meditation podcast. Start your day feeling relaxed and positive, or take some time out to unwind with these calming meditations with wakeners at the end so that you can continue your day. - YouTube Bedtime Story Channel - YouTube Sleep Hypnosis & Meditation Channel Connect: - Join the Newsletter for a Bonus Meditation - Facebook: here - Instagram: here - TikTok: here Recommended Products: Comfortable Sleep Headphones - https://www.sleepcove.com/headphones The Best Mattress from Puffy: https://sleepcove.com/puffy _______________ All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content. _________________ Sleep Cove content includes guided sleep meditations, sleep hypnosis (hypnotherapy), sleep stories (visualizations) and Bedtime Stories for adults and grown-ups, all designed to help you get a great night's sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Victor and Sona introduce their podcast recap of the Season 2 premiere of Apple TV's 'Your Friends and Neighbors,' noting the show's quick renewals and sharing upcoming travel to Florida that may affect release schedules; they also plug ongoing coverage of DTF (two episodes left), The Pitt (two episodes left), and upcoming Euphoria. They discuss Apple TV's growing volume of projects, including 'For All Mankind's' fifth season, the alt-history premise of the series, and new releases like Outcome, Margo's Got Money Troubles, Widows Bay, and The Savant. In the episode discussion, they criticize the confusing cold open and a clunky Princeton interview scene, praise James Marsden's introduction and dynamic with Sam, debate plot handwaving around the burglaries and legal fallout, and touch on Mel's perimenopause subplot, Coop's sister's job prospects, and the Gatsby-like party ending. They close with Sona's negative impressions of Imperfect Women and a brief discussion of how binge vs week-to-week release affects engagement. mailto:needssomeintroduction@gmail.com 00:00 Welcome and Show Intro 00:52 Travel Plans and Schedule 02:01 Subscribe Call to Action 03:02 Florida Meetup Idea 04:13 Imperfect Women Tease 05:19 Apple TV Content Boom 06:26 For All Mankind Pitch 10:37 Upcoming Apple Premieres 14:14 Start Season 2 Recap 14:42 General Impressions 18:07 Awkward Opening Scene 19:52 Previously On Debate 26:42 Handwaving and Logic 31:42 Princeton Interview Fail 34:33 Marsden Steals the Show 37:27 Themes and Season Setup 40:12 Status and envy culture 41:15 Luxury locations and towers 41:57 Marsden heist chaos 45:33 Barney joins the scheme 49:29 Mel date and perimenopause 52:32 Do heists still matter 56:48 Gatsby party spectacle 01:00:15 Politics and aging bodies 01:03:52 Teen drama and sister job 01:09:31 Imperfect Women rant 01:14:04 Binge vs weekly releases 01:17:05 Wrap up and goodbye
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With the new Digital Networks Act and progress being made towards 6G and satellite services, what does the future hold for spectrum auctions?In this podcast, Richard Marsden, Managing Director at NERA Economic Consulting, speaks to PolicyTracker journalist Camilla Mina about what auctions will look like in a few years.Since 1999, Marsden has worked on advising buyers or sellers on format designs and bid strategy in more than a 100 auctions in 30 different countries. More on the subject is available through our spectrum research service.
A major merger in the hotel sector. Two local players, Capstone Hotel Management and Marsden Group, are set to merge from April 1st, creating the country's largest independent hotel platform. With around 45 properties and 2,500 rooms, the group is positioned to compete directly with big international hoteliers. Marsden CEO Sajad Bassam has been appointed CEO of the combined group, and told Mike Hosking they had two big local businesses performing well independently, and when they saw the opportunity to create something more powerful, they took it. He says with international brands expanding into New Zealand, they need the scale of the combined group in order to compete. LISTEN ABOVE See omnystudio.com/listener for privacy information.
Kun Renae Marsden tutustui ystävänsä Camilan kautta Brayden-nimiseen mieheen, hän oli onnensa kukkuloilla. Suhdetta varjosti se, että pian sen alkamisen jälkeen Brayden joutui vankilaan ja Renae pystyi ylläpitämään suhdetta Braydeniin vain tekstiviestien kautta. Renaen vanhempien mielestä suhde ei tehnyt hyvää Renaelle ja heidän mielestään Braydenissa oli jotain omituista. Lopulta suhde päättyi tavalla, jota kukaan ei osannut ennustaa. * Tiedäthän, että tämä kuuntelemasi jakso on podcastin aiempaa tuotantoa. Podmessa voit kuunnella kaikki Jäljillä-podcastin viimeisten vuosien jaksot. Lisäksi uunituoreita jaksoja julkaistaan Podmessa joka viikko, ja mikä parasta – ilman mainoksia. Eli jos tykkäät kuulemastasi ja haluat lisää, sitä löytyy yllin kyllin osoitteesta podme.com. Uusi throwback-jakso julkaistaan joka perjantai. Ota yhteyttä: jaljillapodcast@gmail.comInstagram: @ jaljillapodcastMusiikki: This work contains Music Track Doug Maxwell Media Right Productions - Heartbeat of the Hood that is licensed under a Creative Commons Attribution license. Source: https://directory.audio/free-music/ambient/5275-doug-maxwell-media-right-productions -heartbeat-of-the-hoodAuthor: Doug Maxwell Media Right Productions Lähteet: Web of Lies-dokumenttisarjan jakso “Cruel Intentions” (kausi 7, jakso 9, Discovery)https://www.youtube.com/watch?v=zUkDADMJ6o0&rco=1https://www.youtube.com/watch?v=craVdud7kAYhttps://coroners.nsw.gov.au/coroners-court/download.html/documents/findings/2020/Marsden_findings_20_May_20.pdfhttps://9now.nine.com.au/a-current-affair/catfishing-renaes-parents-call-for-new-law-after-daughters-death/8b054266-dcd1-4e87-bb14-ed7896f8092ehttps://www.news.com.au/lifestyle/real-life/news-life/tragic-final-text-to-mum-from-catfished-woman-renae-marsden/news-story/5019e2c0999a5768971b3b4ae1af6438https://www.news.com.au/national/nsw-act/courts-law/never-occurred-police-statement-of-alleged-catfish-pulled-apart/news-story/c67a78e281764523760ae394ff20e95ahttps://www.theguardian.com/australia-news/2020/may/20/coroner-condemns-catfisher-over-sydney-woman-renae-marsdens-suicidehttps://www.smh.com.au/national/nsw/catfish-victim-told-mother-she-found-out-the-truth-inquiry-told-20200210-p53z9m.htmlhttps://www.smh.com.au/national/nsw/parents-of-catfishing-victim-want-laws-changed-and-named-after-renae-20200520-p54uo2.htmlhttps://www.smh.com.au/national/nsw/alleged-catfish-stalked-and-harassed-ex-lover-inquiry-20200212-p54001.htmlhttps://www.2gb.com/heartbroken-family-of-catfishing-victim-still-waiting-for-justice/https://www.dailymail.co.uk/news/article-8342353/Renae-Marsden-Camila-Zeidan-charged.htmlhttps://www.dailymail.co.uk/news/article-7989951/Renae-Marsden-catfish-case-shock-Camila-Zeidan-gives-evidence.html
Tonight, on The Panel, Wallace Chapman is joined by panellists Eve McCallum and Martin Cocker. First up, Shane Jones says the last govt fatally wounded the country's fuel security by allowing the closure of Marsden point. Was he right? The Panel talks to a fuel supply expert. Then, are townhouses still a good investment? They were supposed to be great for new buyers, but the market is finding them very difficult to sell. The Panel talks to an expert investor who says they are not a great thing to buy right now.
John and Randy are LIVE at the Pineapple Hill Saloon and Grill to save prop 13! They are joined this hour by the owner of Pineapple Hill, Angela MarsdenSee omnystudio.com/listener for privacy information.
Dr. Steve Marsden was born in Ontario, Canada and raised in Western Canada. In our conversation, he describes a pivotal moment in his childhood that led him to consider veterinary medicine as a career.He earned his DVM from the University of Saskatchewan in 1988, then went into mixed and then small animal practice. He became interested in Homeopathy as a way to help his patients, and earned his Doctorate in Naturopathic Medicine and his Master of Science in Oriental Medicine from the National College of Natural Medicine in 1999.He co-founded the Edmonton Holistic Veterinary Clinic as well as the Natural Path Clinic for people in 2001. He is also the co-founder of the College of Integrative Veterinary Therapies and the founder of the Natural Path Herb Company.Dr. Marsden has written and lectured extensively over the decades of his career and has served in many roles in organized veterinary medicine.Please enjoy this conversation with Dr. Steve Marsden as we discuss his education, interest in holistic medicine, practice experience, and his current passion of working with senior rescue dogs and educating his colleagues and the public about holistic medicine via his Facebook page and his Cured Cases website
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Send us a textIn this episode of The Alternative Dog Moms, Erin and Kimberly sit down with Dr. Steve Marsden — renowned holistic veterinarian and founder of Gold Standard Herbs — to talk about what it really means to raise dogs naturally. Dr. Marsden blends Eastern and Western veterinary medicine, and his integrative approach has helped countless dogs thrive through herbs, nutrition, and a deeper understanding of how the body heals.We dive into how herbs can support digestion, immunity, inflammation, skin health, and emotional balance — and why traditional formulas still have a place in modern pet care. Dr. Marsden also shares how Gold Standard Herbs came to be, why sourcing and energetics matter, and how pet parents can confidently use herbs alongside conventional care.CHAPTERS:When did Dr. Marsden know he wanted to become a veterinarian? (2:00)The experiences that led Dr. Marden to learn homeopathy and Traditional Chinese Veterinary Medicine (4:23)What led Dr. Marsden to create the first direct-to-consumer line of Chinese pet herbal formulas? (17:13)Should Pet Parents be concerned about Chinese herbs interacting with medications or other treatments? (27:13)How long does it take for Chinese herbs to start working and make an improvement? (32:02)How important is our dog's diet compared to other treatments? (33:08)Why does the veterinary profession have such a bias against feeding fresh food? (38:14)What can Pet Parents incorporate from Traditional Chinese Veterinary Medicine in caring for our dogs? (46:21)How to search the Ask Dr. Steve DVM Facebook Group (1:01:04)LINKS MENTIONED:Ask Dr. Steve DVM Facebook Group: https://www.facebook.com/groups/1158575954706282OUR BLOG/PODCASTS...Kimberly: Raw Feeder Life, RawFeederLife.comErin Scott: Believe in Dog podcast, BelieveInDogPodcast.comINSTAGRAM...Raw Feeder Life, Instagram.com/RawFeederLifeBelieve in Dog Podcast, Instagram.com/Erin_The_Dog_MomThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.
Matthew Marsden returns to the Buck Brief for a wide-ranging conversation: breaking down Rep. Jasmine Crockett’s viral mix-up over donations from the wrong Jeffrey Epstein, the awkward reality of notorious names like Epstein or Dahmer, the collapse of modern Hollywood, and how conservatives could revive real filmmaking, with Marsden sharing recent movie picks like Frankenstein and The Outfit. Never miss a moment from Buck by subscribing to the Buck Sexton Show Podcast on IHeart Radio, Apple Podcasts or wherever you get your podcasts! Connect with Buck Sexton:Facebook – / bucksexton X – @bucksexton Instagram – @bucksexton TikTok - @BuckSexton YouTube - @BuckSexton Website – https://www.bucksexton.com/See omnystudio.com/listener for privacy information.
On today's broadcast of Hope Talks we are joined by Pastor Shelton Marsden. Pastor Shelton was born and raised in keep May New Jersey. Pastor Shelton is married and has two grown kids. He is an electrician by trade and a bi-vocational Pastor. He currentl
On today's broadcast of Hope Talks we are joined by Pastor Shelton Marsden. Pastor Shelton was born and raised in keep May New Jersey. Pastor Shelton is married and has two grown kids. He is an electrician by trade and a bi-vocational Pastor. He currently serves as the lead pastor of seashore Church of the Nazarene in Cape May, New Jersey. Pastor Shelton joins us today to share his testimony. We pray that today's broadcast is a half hour of hope for your life. We would love to hear your feedback on HOPE Talks! Below is the link to a short survey! https://forms.office.com/Pages/DesignPageV2.aspx?prevorigin=shell&origin=NeoPortalPage&subpage=design&id=rMtAr_aDl02Dki0XlUrGIhYk-WuZPbRHkFKyO4BJJKdURTIyS1JBNU1TSjRYQjA3VVo5RlNPT0dSWS4u
A recent recipient of a coveted Marsden grant to research early-onset Parkinson's was diagnosed with the disease herself, age 41.
Lauries' Links: Instagram: / laurie.marsden LinkedIn: / laurie-marsden-64046a58 Website: https://lauriemarsden.com/ Beauty & the Creep on YT • Former models expose the ugly truth of the... Laurie's book: MEN and Me Too Available on: Amazon UK: https://www.amazon.co.uk/MEN-too-Memo... Amazon USA: https://www.amazon.com/MEN-too-Memoir... Amazon Australia: https://www.amazon.com.au/MEN-too-Mem... Barnes & Noble: https://www.barnesandnoble.com/w/men-... Goodreads: / men-and-me-too Select Press: Womens' Agenda Article: https://womensagenda.com.au/latest/ho... 60 Minutes: • Former models step up fight against top ag... BBC: https://www.bbc.com/news/entertainmen... Viewer discretion is advised as this discussion is deeply unsettling but profoundly important. Watch UNTOUCHABLE - Jimmy S documentary • UNTOUCHABLE - Jimmy Savile documentary by ... ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyM Watch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0 KELLY'S 2 HOUR VIDEO ON VIRGINIA • Virginia Giuffre: What Really Happened? Mi... BOOK LINKS: Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD All of Shaun's books on Amazon UK: https://www.amazon.co.uk/stores/Shaun... All of Shaun's books on Amazon USA: https://www.amazon.com/stores/Shaun-A... —————————— Shaun Attwood's social media: TikTok: / shaunattwood1 Instagram: https://www.instagram.com/shaunattwoo... Twitter: / shaunattwood Facebook: / shaunattwood1 Patreon: / shaunattwood Odysee: https://odysee.com/@ShaunAttwood:a #podcast #truecrime #news #usa #youtube #people #uk #princeandrew #royal #royalfamily #clinton #europe #belgium
In this episode of Misadventures in Music, we sit down with the incredible Beryl Marsden who is one of the original voices of the Merseybeat era and a true powerhouse of British R&B and soul.From blowing away Cavern Club crowds at just 14 to touring with The Beatles (yep, those Beatles), Beryl's story is packed with music history, friendships with legends, and a voice that could shake the rafters. John Lennon famously dubbed her “the mighty mite”—and you'll quickly hear why.We talk about:Her early rise in the Liverpool sceneTouring the UK with The Beatles in '65Singing alongside Rod Stewart and Mick Fleetwood in Shotgun ExpressWhy she's considered one of the best voices of her generationThe highs, lows, and wild tales of a six-decade careerStill performing today and finally getting the recognition she deserves, Beryl brings heart, humour, and soul to everything she does, including this brilliant chat.Listen to Beryls playlist here: https://open.spotify.com/playlist/2Ij9hJGY0Mf7vWK2TEY9BQ?si=e5d5b72b046a4e4e&nd=1&dlsi=ed514660d105442c
Drygt 100 meter över Tasmanhavets kust sträcker sig den hisnande sandstensklippan The Gap i östra Sydney. Utsiktsplatsen har länge varit en populär turistattraktion på grund av dess imponerande utsikt över det klarblå vattnet, men klippan har även blivit ökänd för det stora antal självmord som skett på platsen sedan mitten av 1800-talet. Den 5 augusti 2013, strax innan klockan sex på kvällen, fångar de utplacerade övervakningskamerorna en ung kvinna som klättrar över staketet. Kvinnan ses sedan sitta med sin telefon vid kanten ett tag innan hon ställer sig upp, tar sats och hoppar över kanten. Kvinnan ska senare visa sig vara den 20 år gamla Renae Marsden, och när polisen senare utreder ärendet avslöjas en häpnadsväckande historia om lögner, svek och olycklig kärlek. Manusförfattare: Tove VahlneKällor:Podcast - Minds of MadnessNews.com.auDictionaryofSydneySTATE CORONER'S COURT OF NEW SOUTH WALES - Inquest files
Show notes: https://deeppurplepodcast.com/2025/09/29/episode-337-bernie-marsden-look-at-me-now-with-jonatan-hedlin/Disclaimer: The video used on YouTube is a byproduct of producing our audio podcast. We post it merely as a convenience to those who prefer the YouTube format. Please subscribe using one of the links below if you'd prefer a superior audio experience.Subscribe to the podcast at Apple Podcasts, Spotify, Google Podcasts, Overcast, Pocket Casts, Anchor.fm, Breaker, PodBean, RadioPublic, Amazon Music, Pocket Casts, or search in your favorite podcatcher! Leave us a 5-Star Review on Apple PodcastsBuy Merch at Our Etsy Store!Donate on Patreon: https://www.patreon.com/deeppurplepodcastWebsite: http://deeppurplepodcast.com/Contact: info@deeppurplepodcast.comTwitter: https://twitter.com/deeppurplepodInstagram: https://www.instagram.com/deeppurplepodcastFacebook: https://www.facebook.com/The-Deep-Purple-Podcast-333239820881996YouTube: https://www.youtube.com/channel/UCxcThTTLtAC_k7m9sTV5HIwThreads: https://www.threads.net/@deeppurplepodcastBluesky: https://bsky.app/profile/deeppurplepod.bsky.social
In today's episode, Dr. Sheila White talks with Catherine Marsden, a certified health coach and author of the new memoir Finding My Stride: A Guide to Finding Power Raising a Child with Special Needs, about how the courageous power of resilience can help parents stay emotionally strong for their children.
John and Randy are Live at the Pineapple Hill Saloon and Grill in Sherman Oaks!See omnystudio.com/listener for privacy information.
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In this powerful episode of the Tick Boot Camp Podcast, dancer, actress, model, and Lyme warrior Renee LeeAnn Marsden shares her extraordinary journey of surviving late-stage Lyme disease, multiple co-infections, and autoimmune encephalitis. Once bedridden, disassociating, and in a wheelchair, Renee fought her way back through a combination of stem cells, peptides, neurofeedback, and faith — and now she's thriving as a mother and advocate. From being misdiagnosed with MS and Parkinson's to discovering mold illness, from devastating Herxheimer reactions to life-changing treatments at Amen Clinics, Renee's story is a beacon of hope for anyone battling chronic Lyme or feeling hopeless in their healing journey.
The 1920s was an era of contradictions. We deconstruct the popular image of the Roaring Twenties and examine the tensions at work in American culture. The decade was anything but simple.-Find the full transcript of this episode including citations at our website:https://www.americanhistoryremix.com/episodeguide/culture-1920s-In this episode we cover….-Introduction [0:00-03:03]--Misery & EscapismWorld War One [03:03-06:03]Spanish Flu [06:03-08:55]Consumer Culture [08:55-10:52]Entertainment [10:52-13:43]The Lost Generation [13:43-15:31]--Modernism & TraditionalismA Divided Society [15:31-16:51]Immigration [16:51-18:55] Intellectual Trends [18:55-23:14]The Klan [23:14-25:14]Prohibition [25:14-28:19]Political Divide [28:19-30:40]--Traditional & “New Woman”Home & Work [30:40-31:55]Sex [31:55-34:50]Limits to the Change [34:50-37:15]Consumer Society [37:15-38:28]Generational Divide [38:28-39:58]--Racial Violence & ArtThe Great Migration [39:58-41:12]Lynching [41:12-43:50]Tulsa Race Massacre [43:50-46:58]The Blues [46:58-51:00]Ragtime [51:00-53:00]Brass Bands [53:00-54:10]Jazz [54:10-54:57]Harlem Renaissance [54:57-57:00]--Conclusion [57:00-58:28]-To dive deeper into these topics (affiliate links):LeRoy Ashby, With Amusement for All: A History of American Popular Culture since 1830https://tinyurl.com/Ashby-With-AmusementAlfred W. Crosby, America's Forgotten Pandemic: The Influenza of 1918https://tinyurl.com/Crosby-Americas-ForgottenLynn Dumenil, The Modern Temper: American Culture and Society in the 1920shttps://tinyurl.com/Dumenil-Modern-TemperGeorge M. Marsden, Fundamentalism and American Culturehttps://tinyurl.com/Marsden-FundamentalismW.J. Rorabaugh, Prohibition: A Concise Historyhttps://tinyurl.com/Rorabaugh-ProhibitionEileen Southern, The Music of Black Americans: A Historyhttps://tinyurl.com/Southern-The-Music-of-Black-Support the showSupport the Show https://buymeacoffee.com/amhistoryremix
This week's AI/XR Podcast featured Randy Marsden, former Apple exec and co-founder of Skidattl, an AR platform for creating geo-anchored virtual signage. Charlie, Rony, and Ted discussed Apple's AI strategy, Tim Cook criticism, and Skedaddle's potential as a practical AR utility that doesn't rely on headsets or complex tools. In the news: Anthropic scored a partial legal victory on fair use, though it still faces potential copyright penalties; Meta saw a major suit dismissed. Charlie recapped his Forbes story on Chronicle, a new studio using AI to analyze fandom data and grow YouTube-native IP into film and TV. He also reviewed new all-in-one video creation platforms—Arcana Labs, Electric Sheep, and MovieFlo—that simplify AI video production. The hosts debated AI “slop” and audience taste, defending the creative potential of emerging workflows despite concerns. Skidattl's mission to “tag the real world” with lightweight AR won praise for its simplicity and real-world applicability.Thank you to our sponsor, Zappar!Don't forget to like, share, and follow for more! Follow us on all socials @TheAIXRPodcasthttps://linktr.ee/thisweekinxr Hosted on Acast. See acast.com/privacy for more information.
Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg Midwestuary Conference August 22-24 in Chicago https://www.midwestuary.com/ https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/tWDuYmBB Estuary Hub Link https://www.estuaryhub.com/ If you want to schedule a one-on-one conversation check here. https://calendly.com/paulvanderklay/one2one There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333 If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/ All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos. https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give
In this powerful episode we sit down with Britney Marsden, also known as "The PMDD Chick," to explore the multifaceted experience of living with Premenstrual Dysphoric Disorder (PMDD). Britney opens up about her personal journey with PMDD — from misdiagnosis and confusion to self-advocacy and empowerment. She dives into the many possible root causes of PMDD, including hormonal imbalances, gut health, nutrient deficiencies, and environmental factors, emphasizing that PMDD isn't just “in your head” — it's often the result of complex physiological and psychological interactions. One key theme throughout the conversation is the role of trauma, and how unresolved emotional wounds can manifest or intensify PMDD symptoms. Britney also offers heartfelt and empowering advice to women who are struggling: from finding the right practitioners to the importance of self-compassion, community, and nervous system regulation. Her message is both hopeful and validating, reminding listeners that healing is possible — and that they're not alone.Britney Marsden, known as "The PMDD Chick," is a dedicated Women's Health Coach specializing in Premenstrual Dysphoric Disorder (PMDD). Drawing from her own experience overcoming severe PMDD, she has become a trusted source of support and knowledge for women facing this often misunderstood condition. As a qualified Women's Health Coach, Britney empowers women to identify and address factors that exacerbate PMDD symptoms. Empowering women to identify contributing factors that may exacerbate PMDD symptoms, Britney offers holistic, personalized solutions through her online PMDD programs, which provide practical strategies and insights to help women manage and alleviate their symptoms effectively.SHOW NOTES:0:39 Welcome to the show!3:18 About Britney Marsden4:28 Welcome Britney to the podcast!5:39 What is PMDD?7:12 Her diagnosis & journey through12:36 Traditional solutions for PMDD14:09 Understanding the Hormonal Cycle17:04 Genetic predispositions for PMDD18:18 BDNF, Trauma & ADD correlations19:17 MCAS, Histamine & Hidden Infections22:07 The #1 contributor to PMDD25:56 Talk therapies & ISDTP31:05 *MY ALIGN MAT*33:05 Plant Medicines & Microdosing37:04 Her root cause spinal infection40:41 POTS, MCAS & Sinus Tachycardia42:49 How she persevered & turned a corner50:25 Supplements & Biohacks for PMDD53:24 Healing gut dysbiosis55:57 Coexisting comorbidities1:00:28 Her final piece of advice1:03:40 Where to find her1:04:57 Thanks for tuning in!RESOURCES:Website: www.thepmddchick.comHer Health Confessions PodcastTikTok: https://www.tiktok.com/@thepmddchickInstagram: https://www.instagram.com/thepmddchick/Intensive Short-Term Dynamic PsychotherapyMyAlignMat - code: BIOHACKERBABESPuori - Discount code: BIOHACKERBABESOur Sponsors:* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
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Join Scott "Shalom" Klein on his weekly radio show, Get Down To Business with guests:Justin EvansAdrian SasineDr. Joe - Joe McManusCatherine Marsden
In this episode of "Normal World," guest host Derek Richards sits in for Dave Landau, joined by Angela, with 1/4 Black Garrett off for the night, and special guest Matthew Marsden, as they dive into the week's insanity. ICE raids a Home Depot in L.A., triggering riots, tear gas, Craigslist “security hires,” and Trump deploying 4,000 National Guard troops and 700 Marines. Elon Musk slams Trump's spending bill before dropping — and deleting — an Epstein accusation. The crew riffs on TSA confusion, WNBA ticket prices, looters hitting sushi joints, rising insurance rates, and ghost-town L.A. neighborhoods. Waymo cars flee. In Trans News, Simone Biles clashes with Riley Gaines over a transgender softball champ, then walks it back. They debate fairness in women's sports, the fallout for female athletes, and Marsden's decision to keep his son out of college athletics to avoid ideological pressure. The episode also touches on media gaslighting, broken trust in institutions, and the growing cost of speaking truth in a politically manipulated landscape. SponsorsMiracle MadeGo to https://try.miraclebrand.co/sheets/ksp?utm_source=trymiracle to try miracle made sheets today! Use code NORMAL for 40% off at checkout! Learn more about your ad choices. Visit megaphone.fm/adchoices
Sydney, agosto 2013. Renae si toglie la vita dopo una brusca rottura con il fidanzato Brayden, un ragazzo con cui la ventenne aveva una relazione virtuale. Le indagini riveleranno una trama sconvolgente, e un inganno complesso e diabolico… Questa è la storia di Renae Marsden.See omnystudio.com/listener for privacy information.
Season 6’s “Cutting the Cord” might include some iconic Karaoke scenes - but something still felt off for our hosts. They knew they wanted to learn more about that week of filming, so they sat down with actress Heather Marie Marsden, who played Kelly, Shawn’s rebound date in the episode, to find out what she remembers.Heather reveals that she auditioned for BMW with a totally different song, and her music career didn’t end after being “rejected” at Pennbrook. Plus, Heather opens up about her experience being “dumped” on other TV shows, like California Dreamin’ and The Office! But we’re far from breaking up with you, our loyal listeners, on an all-new Pod Meets World! Follow @podmeetsworldshow on Instagram and TikTok!See omnystudio.com/listener for privacy information.
An assistant prosecutor is murdered on the same night a man he sent to death row has escaped. Suspicion falls on the escaped murderer, but is he the real culprit?Original Air Date: July 24, 1952Originating from New YorkStarring: Carlton Kadell as Jonathan KeggSupport the show monthly at patreon.greatdetectives.netPatreon Supporter of the Day: Jenny, Patreon support since February 2020Support the show on a one-time basis at http://support.greatdetectives.netMail a donation to: Adam Graham, PO Box 15913, Boise, Idaho 83715Take the listener survey at http://survey.greatdetectives.netGive us a call at 208-991-4783Follow us on Instagram at http://instagram.com/greatdetectivesFollow us on Twitter @radiodetectivesJoin us again tomorrow for another detective drama from the Golden Age of Radio.
I feel like its a universal feeling we all get when we have a crush on someone. Its like you now see in color and the only time you think is to think about that person. It's a really intense but exciting feeling and the same feeling Ranae Marsden felt for her boyfriend Brayden. Renae had met Brayden through her best friend Camilla and to Renae Brayden was perfect. He had the same likes, dislikes, humor, future plans, it was as if this man fell out of heaven and onto her lap. But the only problem was, is Brayden was currently in prison so Ranae could never talk to him or see him, only communicating through texts. But overtime Braydens release date from prison would become more sparse where he would say hes being let out on a specific date, then the day before his release date he tells Renae he got into a prison fight and had his sentence extended. This went back and forth for a year and a half until Ranae had it. She decides to call the prison where Brayden is to know whats going on with his release date. But when Ranae calls the prison and asked to speak with Brayden Spiteri, the police told Ranae there is no Brayden Spiteri at that prison and not in any other prisons around them, After this Ranase would become heartbroken, confused, why would the love of her life lie to her? Is he real? Who has she been talking too? Learn more about your ad choices. Visit megaphone.fm/adchoices
Matthew Marsden on Chrissie Mayr Podcast! Christianity in Hollywood! How Matthew's career changed because of his religion and more!
This week on Serialously with Annie Elise, Renae Marsden had no idea that the person she trusted most would be the one to destroy her life. What began as a romantic connection would spiral into a terrifying, twisted game that ended in heartbreak and tragedy…
A young woman's tragic death at a notorious cliffside sparks an investigation that uncovers far more than anyone expected.Darkness Syndicate members get the ad-free version of #WeirdDarkness: https://weirddarkness.com/syndicateDISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: After receiving a series of devastating text messages, twenty-year-old Renae Marsden drove to a seaside cliff and was never seen again. What began as a tragic suicide after receiving heartbreaking text messages from the man she loved, soon unraveled into something far more disturbing. *** She thought her past was buried — until a stranger unearthed it and turned her life into a waking nightmare. (Unmasking Giovanni) *** She left her ex to reclaim her life — but he used the internet to haunt her from the shadows. (When Your Ex Becomes Your Digital Shadow) *** In a world where predators hide behind profiles, spotting the red flags of cyberstalking might be the only thing standing between safety and surveillance. We'll look at some way you can keep yourself from becoming a victim – or perhaps help someone who is getting dangerously close to becoming one! (Digital Predator Red Flags) *** What if the most powerful force shaping your thoughts, choices, and future… isn't human at all? (Is AI Controlling Us?CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:02:18.804 = Show Open (Coming Up In This Episode)00:04:16.908 = The Case of Renae Marsden, Part 100:17:36.731 = The Case of Renae Marsden, Part 200:29:21.575 = Unmasking Giovanni00:36:51.330 = The Consultant Who Couldn't Be Stopped00:44:02.157 = When Your Ex Becomes Your Digital Shadow00:53:23.566 = Digital Predator Red Flags01:01:05.486 = Are AI Systems Secretly In Control Of Us?01:09:51.512 = Show Close, Verse, and Final ThoughtsSOURCES AND RESOURCES FROM THE EPISODE…“The Case of Renae Marsden”: https://www.theguardian.com/australia-news/2020/may/20/coroner-condemns-catfisher-over-sydney-woman-renae-marsdens-suicide, https://9now.nine.com.au/a-current-affair/catfishing-renaes-parents-call-for-new-law-after-daughters-death/8b054266-dcd1-4e87-bb14-ed7896f8092e,https://www.smh.com.au/national/nsw/catfish-victim-told-mother-she-found-out-the-truth-inquiry-told-20200210-p53z9m.html, https://www.dailymail.co.uk/news/article-10638977/Renae-Marsden-Grieving-parents-reveal-text-received-daughter-died.html, https://www.news.com.au/lifestyle/real-life/news-life/tragic-final-text-to-mum-from-catfished-woman-renae-marsden/news-story/5019e2c0999a5768971b3b4ae1af6438, https://www.youtube.com/watch?v=zUkDADMJ6o0&rco=1 | Footage of The Gap: https://weirddarkness.tiny.us/2p8pe8cm,https://weirddarkness.tiny.us/2p89dr9c“Unmasking Giovanni”: https://www.fbi.gov/news/stories/woman-sentenced-for-cyberstalking,https://www.nbcmiami.com/news/local/miami-woman-sentenced-for-cyberstalking-on-facebook-and-instagram/1978996/, https://www.justice.gov/usao-sdfl/pr/miami-student-sentenced-cyberstalking-facebook-and-instagram, https://wsvn.com/news/local/woman-sentenced-to-22-months-in-prison-for-cyberstalking“The Consultant Who Couldn't Be Stopped”: https://www.secretservice.gov/newsroom/releases/2024/07/pernicious-cyberstalker-sentenced-9-years-prison-unrelenting-harassment“When Your Ex Becomes Your Digital Shadow”: https://icts.uct.ac.za/services-security-security-resources-general-cyber-security/thandis-story-terror-cyber-stalking-based-true-story“Are AI Systems Secretly In Control Of Us?”: https://weirddarkness.com/are-ai-systems-secretly-in-control-of-us/“Digital Predator Red Flags”: https://www.stjohns.edu/news-media/johnnies-blog/cyberstalking-protect-online-identity=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: April 10, 2025EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/DeadlyDigitalDeception
Best Treadmills for Home Fitness | LifeSpan Fitness – LifeSpanFitnessWalking to work: NextDesks and LifeSpan treadmill - BrettTerpstra.comAnnouncement: Jim Oehmke is Chair of DAFRE and Director of Economic Development : NewsroomRutgers Cooperative Extension Personnel Directory (Rutgers NJAES)Snoop Buys a Nail Gun – Best Scene from “The Wire” : r/videosA Real Pain | Rotten TomatoesParadise (2025 TV series) - WikipediaJames Marsden - WikipediaHe mean Lexus, but he ain't know it. Snoop Pearson - YouTubeFight Germs on Hands and Surfaces | #1 Brand of Hand Sanitizer in U.S.James MarsdenSomebody Somewhere (TV series) - WikipediaFred Rococo Appreciation Post : r/somebodysomewhereKim Philby - WikipediaA Spy Among Friends - WikipediaAnna Maxwell Martin - WikipediaDeborah Talkington Obituary (1954 - 2016) - Thomson, GA - The Augusta ChronicleAll Creatures Great and Small | Masterpiece | Official Site | PBS129th AFDO Annual Educational Conference – Association of Food and Drug OfficialsPodcast Analytics Team - Operations, Information and Decisions DepartmentParasocial Relationship ExplainedHome | Big Ten Academic AllianceApparently, Nebraska is saying the state will be bankrupt in six months… so here's my advice to fix their economy: First, they need to give up their Starbucks coffee and avocado toast—clearly, that's what's tanking their finances. Then, they just need to pull themselves up by their own bootstraps. No handouts here, Nebraska! No more ⚪️ tears. Time to hustle and make Amerikkka great again.Review of the Boar's Head Listeria monocytogenes Outbreak - January 2025 | Food Safety and Inspection ServiceFDA layoffs spark concerns over nation's food safety - MarketplaceHome - NASDAFDA, NC State, NASDA launch public health food inspections course | Food Safety NewsNC State partners with the FDA to launch new public health inspection courseListeria Outbreak Linked to Nutritional Shakes Served at Healthcare Facilities Causes 12 Deaths | Food SafetyCDC warns of Listeria outbreak linked to supplement shakes distributed in long-term care facilities | CDC NewsroomWhen People Got Sick: Listeria Outbreak, Supplement Shakes, February 2025 | Listeria Infection | CDCCaptain Canuck - WikipediaFlorian Krammer on X: “Weird. I can access NCBI/Pubmed (from NYC). A friend of mine who is currently in France can as well (but has a US phone). But several of my Austrian colleagues have no access. What is going on here?” / XDoes Salt Expire?How to Defrost ChickenFood Safety Myths You Need To Stop Believing, According To An ExpertMendocino Food Consulting150 Food Science Questions Answered: Cook Smarter, Cook Better: Le, Bryan: 9781646118335: Amazon.com: BooksQuantification of Transfer of Salmonella from Citrus Fruits to Peel, Edible Portion, and Gloved Hands during Hand Peeling - ScienceDirectSaratoga Springs - Google Maps
On the twenty-third day of Lori Vallow Daybell's trial, the court delved into the circumstances surrounding the death of Tammy Daybell, Chad Daybell's first wife. Dr. Lily Marsden, Utah's Deputy Chief Medical Examiner, testified about the autopsy performed on Tammy's exhumed body. Dr. Marsden noted the presence of bruises on Tammy's arms and the discovery of pink foam in her airway, both indicative of asphyxia. She concluded that Tammy's death was a homicide resulting from asphyxiation.Additionally, FBI Special Agent Doug Hart presented evidence from Lori Vallow's iCloud account, revealing communications that shed light on the events leading up to the deaths of Tylee Ryan and J.J. Vallow. These messages provided insight into Lori's state of mind and her interactions with key individuals during that period.to contact me:bobbycapucci@protonmail.com
On this episode of “Sara Gonzales Unfiltered,” Donald Trump called out MSNBC's low ratings over the weekend at CPAC. Joy Reid has since been fired from her show, "The ReidOut." Additionally, NBC stalwart Lester Holt is exiting "NBC Nightly News." Are we witnessing a transition of the mainstream media, or are the networks trying to salvage their bottom line? If the deep-staters were nervous about Kash Patel's confirmation as director of the Federal Bureau of Investigation, they're now panicking over vocal FBI critic Dan Bongino being appointed deputy director of the FBI. Elon Musk sent out an email over the weekend requiring federal employees to list their job accomplishments from last week, and it has Democrats losing their minds. The episode concludes as Sara and the panel enjoy Tom Homan's speech at CPAC. Homan does not care about your feelings. And finally, New York City Mayor Eric Adams (D) is closing down immigration activity at the Roosevelt Hotel and 53 additional shelters. Finally! It has only taken two long years!! GUESTS: Sara is joined by BlazeTV contributor Matthew Marsden and Blaze News investigative journalist Steve Baker. Sponsors: Relief Factor: Trying Relief Factor is easy. Get their 3-Week QuickStart for only $19.95. Call 1-800-4-Relief Or visit http://www.ReliefFactor.com. Moink Box: Support American family farms and join the Moink Moovement at http://www.Moinkbox.com/sara RIGHT NOW and get FREE wings FOR LIFE. Learn more about your ad choices. Visit megaphone.fm/adchoices
In 1979 and 1980, three women were murdered with links to the same scene–the streets of Fall River and/or a Satanic cult. Decades after three people went to prison for these crimes, we're still asking: did the court system get it all wrong? This case is disputed. Find where to watch the Fall River documentary: https://www.imdb.com/title/tt11717010/ Justice for Carl Drew group: https://www.facebook.com/groups/justiceforcarldrew/ Support the show! Get the exclusive show Beyond the Files plus Crimelines episodes ad free on Supercast: https://crimelines.supercast.com/ Patreon: https://www.patreon.com/crimelines Apple Subscriptions: https://podcasts.apple.com/us/podcast/crimelines-true-crime/id1112004494 For one time support: https://www.basementfortproductions.com/support Links to all my socials and more: https://linktr.ee/crimelines Sources: 2025 Crimelines Podcast Source List Transcript: https://app.podscribe.ai/series/3790 If an exact transcript is needed, please request at crimelinespodcast@gmail.com Licensing and credits: Theme music by Scott Buckley https://www.scottbuckley.com.au/ Cover Art by Lars Hacking from Rusty Hinges Crimelines is a registered trademark of Crimelines LLC.
In 1979 and 1980, three young women working in the sex trade in Fall River, Massachusetts were murdered. One person claimed to witness them all, tying two of the murders to a Satanic cult and leading to the convictions of two men. But what happens when she later recants? This case is disputed. Find where to watch the Fall River documentary: https://www.imdb.com/title/tt11717010/ Justice for Carl Drew group: https://www.facebook.com/groups/justiceforcarldrew/ Support the show! Get the exclusive show Beyond the Files plus Crimelines episodes ad free on Supercast: https://crimelines.supercast.com/ Patreon: https://www.patreon.com/crimelines Apple Subscriptions: https://podcasts.apple.com/us/podcast/crimelines-true-crime/id1112004494 For one time support: https://www.basementfortproductions.com/support Links to all my socials and more: https://linktr.ee/crimelines Sources: 2025 Crimelines Podcast Source List Transcript: https://app.podscribe.ai/series/3790 If an exact transcript is needed, please request at crimelinespodcast@gmail.com Licensing and credits: Theme music by Scott Buckley https://www.scottbuckley.com.au/ Cover Art by Lars Hacking from Rusty Hinges Crimelines is a registered trademark of Crimelines LLC.
In this episode of Intermittent Fasting Stories, Gin talks to Lucy Marsden from Leicestershire in the UK.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Lucy is a repeat guest, and she first appeared on episode 134. She began living the intermittent fasting lifestyle in 2017, after learning about Dr. Michael Moseley's 5:2 approach. She went to Facebook to find a group about intermittent fasting, and ended up in Gin's original Facebook group where she soon became an active member and later a moderator. Lucy's preference for a balanced, nutritious diet aligned with her job as a cookery teacher, making it more practical for her to eat less frequently throughout the day. Over time, she adapted to a relaxed one meal a day approach, which is the lifestyle she lives today. Gin and Lucy talk about how they both define “one meal a day” as a multi-course meal that spans several hours, rather than one plate of food in a short period of time. Lucy discusses the significant dietary changes she made based on her Zoe test results, eliminating foods like white rice, pasta, and bread that didn't work well for her body. She found delicious swaps such as barley and pulses such as lentils and beans, which she incorporates into weekly meal preparations. Lucy's meal prep routine involves making weekly pulse mixtures and mega salads composed of various sprouts, herbs, and whatever ingredients she has on hand, optimizing her efficiency in the kitchen. She emphasizes the practical approach of batching and freezing meal components for quick and healthy eating options throughout the week. Her dietary adjustments have not only boosted her nutrition but have also introduced her into the world of easy ferments, leading her to work on a new book that simplifies the fermenting process with recipes like pineapple kraut.Lucy and Gin reflect on their mutual experiences going through the Zoe program, which encourages you to work with your unique body to find the foods that work best for you. Despite initial disappointing results, Lucy has seen significant improvements in her health and microbiome scores by focusing on probiotic foods and transitioning to healthier fats like olive oil. A particular highlight is Lucy's fondness for creating versatile, flavorful meals without strict measurements, featuring fresh, nutritious ingredients. Her latest cookbook, I'll Have What Lucy's Having, is designed to be user-friendly, providing tips on batch cooking, freezing, and growing sprouts, targeting everyday convenience rather than complex, time-consuming recipes. Throughout the episode, both Gin and Lucy underscore the transformative benefits of intermittent fasting, particularly for gut health and overall well-being. Lucy's personal anecdotes reveal how fasting has become a sustainable lifestyle that doesn't feel at all like a restrictive diet, allowing her to enjoy foods like cheese and avocados freely. She advises newcomers to gradually delay meals and reduce eating frequencies, insisting the practice will become easier with time and adaptation. Lucy's final advice is clear: the journey to adopting intermittent fasting should be simplified, emphasizing real, high-quality foods eaten within restricted time windows to enhance health without overcomplicating the process. You can find Lucy at https://fresherbites.co.uk/.Check out our sponsor Zoe at ZOE.com, use code IFSTORIES10 to get 10% off your membershipGet Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Charles Nessler is usually credited with inventing the permanent wave in the early 1900s. And he made a huge fortune from it, while also bolstering a huge beauty industry. Research: Bedi, Joyce. “GERMANY | Charles (Karl) Nessler.” Lemelson Center for the Study of Invention and Innovation. Smithsonian National Museum of American History. June 3, 2021. https://invention.si.edu/node/29205/p/732-germany-charles-karl-nessler Hellman, Geoffrey T. “Profiles: Hair Scientist.” The New Yorker. April 29, 1933. https://archives.newyorker.com/newyorker/1933-04-29/flipbook/020/ Larkin, Theresa. “From straight to curly, thick to thin: Here's how hormones and chemotherapy can change your hair.” MedicalExpress. Jan. 14, 2024. https://medicalxpress.com/news/2024-01-straight-curly-thick-thin-hormones.html “115 Years of Long-Lasting Curls: The History and Rebirth of the Perm.” Estetica Magazine. Feb. 8, 2022. https://www.esteticamagazine.com/2022/02/08/111-years-of-long-lasting-curls-the-history-and-rebirth-of-the-perm/ Marsden, Rhodri. “Rhodri Marsden's Interesting Objects: The Nessler Permanent Wave Machine.” The Independent. Oct. 9, 2015. https://www.independent.co.uk/life-style/fashion/features/rhodri-marsden-s-interesting-objects-the-nessler-permanent-wave-machine-a6674081.html “Modern Living: The Great Wave.” Time. Feb. 5, 1951. https://time.com/archive/6825188/modern-living-the-great-wave/ Morton, Ella. “The Alarming Aesthetics of Jazz Age Perm Machines.” Atlas Obscura. Aug. 2, 2016. https://www.atlasobscura.com/articles/the-alarming-aesthetics-of-jazz-age-perm-machines Nessler, Charles. “The Story of Hair.” New York. Bonni and Liveright. 1928. Nessler, Charles. “A New or Improved Method of and Means for the Manufacture of Artificial Eyebrows, Eyelashes and the like.” UK Patent Office. Accessed via Google: https://patents.google.com/patent/GB190218723A/en “Nessler, Invented Permanent Wave.” New York Times. January 24, 1951. https://timesmachine.nytimes.com/timesmachine/1951/01/24/88426426.pdf?pdf_redirect=true&ip=0 “A Revolutionst Dies.” Life Magazine. Feb. 5, 1951. Accessed online: https://books.google.com/books?id=50sEAAAAMBAJ&q=nestler#v=onepage&q=nessler&f=false Sheen, Maureen. “Story of Us, 1910-1920: Do the Wave.” American Salon. Jan. 20, 2016. https://www.americansalon.com/products/story-us-1910-1920-do-wave See omnystudio.com/listener for privacy information.