Get Big & Get Bold

Well, hello 2024! Britt here, and I have to admit, 2023 was a wild ride. Between working through my own childhood traumas, dealing with my not-so-helpful ex-husband, and feeling like I was in constant go-mode, it sometimes felt like survival was the only option. But the biggest challenge came when I found myself confronted with a close encounter of teenage suicide. It was a moment that shook me to my core, but it also reminded me of the importance of keeping my head up and moving forward. As I step into this new year, I'm filled with a renewed sense of hope and optimism, and I can't wait to see what's in store. So, here's to 2024 and all the adventures it will bring! And, oh yeah, don't forget to listen to the show, rate, and review, and remember - you're a Badass!

Have you ever felt like a fraud, even when you know you're qualified for the job or task at hand? That feeling is called imposter syndrome, and it's more widespread than you might think. The good news is that you're not alone, and it doesn't have to defeat you. In fact, the fact that you're experiencing imposter syndrome is an indication that you are pushing yourself outside of your comfort zone and toward new levels of success. Don't let that pesky voice in your head telling you that you're not good enough keep you from achieving your goals. With perseverance and self-love, you can conquer imposter syndrome and be on your way to success. It's time to Get Big & Get Bold! xoxo- Britt

Welcome back to the Get Big & Get Bold Podcast, where we dive deep into the biggest issues facing relationships today. Today's topic is none other than the infamous double standards that plague many relationships. You know, the ones where your partner can get away with certain behaviors while you get the stink-eye for the same action? We're here to tackle this topic head-on with our signature humor and boldness. We'll explore the specifics of these double standards and maybe even give some tips on how to navigate them. So buckle up, folks, because this conversation is going to be an unfiltered ride! A Special Thank You to Molly, Terry and Daving for joining in and spilling the tea with me! Make sure to follow David and his podcast @https://www.instagram.com/connoisseur.class/ Thank you for subscribing and following along on this journey called life! xoxo-Britt 

Come join us at the Get Big & Get Bold Podcast as we dive into the topics of men and monogamy. Can men really commit to just one partner or are they hardwired to be wandering eyes? And what exactly are men looking for in a relationship? But we won't just stop there, we'll also explore the female perspective on these subjects and hear their unique insights. With so much to uncover, this episode promises to be a fascinating and thought-provoking conversation. So don't wait, hit that subscribe button and be ready for an unforgettable ride. The next episode is just around the corner! A special Thank you to Terry https://www.instagram.com/darkskinterry , Molly https://www.instagram.com/mollyanne28 & David https://www.instagram.com/connoisseur.class, for being apart of this series and being the amazing people you are!   Make sure to follow David https://www.instagram.com/connoisseur.class and his podcast @thekidfromcabrini Thank you for subscribing and following along this journey with me!  xoxo-Britt

Truly love is a by-product of relationships, there needs to be these 5 things in a relationship and if not then it's time to exit...  I hope you enjoy this episode and this helps give you some different perspective on love and relationships! Have a Big & Bold Day! xoxo- BB

Dating... oh that word creates PTSD in some but I am here to give you some fresh thought on this topic!  Dating and the world of dating can be so disheartening and draining but I think there is still hope out there! Listen in to here my thoughts! xoxo -BB

It's so easy to run in circles and get no where when it comes to fixing or rebuilding your marriage... I am not recommending just giving up or walking away without real effort to rebuild but if the ship is on fire, jump the heck off and defienitly don't stay there for the kids... Staying in a tension, lifeless, loveless marriage for the kids actually hurts them in the end. Have a Big & Bold day! xoxo- Britt

Sorry not sorry... but in my tribe we don't quit... Times mikght get hard and suck but we don't quit.  I want to remind you that you were made because you have a purpose in you! Let's get BIG & BOLD together! xoxo - Britt

It's so easy to hold onto bitterness when someone wrongs us, but the only person bitterness affects is you, the person holding onto it.  Let's learn to recognize and release this bitterness so we can live freely in our lives! I am so proud of you for taking the steps to live an energetically free life! Get Big & Get Bold! xoxo- Britt

It's so easy to get caught up in the thought process that something we love to do is not bad for us, when in reality its the thing helping us escape our true reality and hindering our growth. It's time to evaluate what you are using in your life to hid from the real truths. Let's go on this journey together! xoxo-Britt

We made it into a New Year, now its time to test our limits and start failing do we can learn and grow faster! Fail Fast & Fail Forward! xoxo- Britt

It's time for our standards, patterns and habit to be higher in 2023... Let's take a moment to reflect back on the old patterns in our life that are not serving us, and go make our 2023 better.  IT'S A CHOICE, my friends. xoxo- Britt

If you dont do it know, when will you. Journey with me as I recount my 2022... has it been all beautiful?  The answer is no, but  I am so thankful for each and every moment of fun, heartbreak, learning and growing! Let's start living ourlives NOW! xoxo- Britt

The guilt is real.... and it will eat you alive if you let it.  This is my 2nd Christmas not with my ex-husband and I have found myself at times blaming myself for the divorce, even though I wasn't the one cheating.  I felt guilty that I broke up our family and now our kids had a whole different Holiday experience. Listen in as I walk through somethigs that have helped me!  If you find yourself in this position this holiday season, I want to remind you that it will be ok. Sending all my healing love! xoxo- Britt

I am so happy to have this precious convo on my 100th episode with my son!  He is absolutley amazing and I feel so blessed to be his mom! Thank you Malakai for joining me in this recording! I love you soo much son!  You are becoming an amazing man! xoxo - Your Mommy

Actions... Watch the actions of people and that will show you everything you need to know about someone. Its so easy to listen to the words but make sure those words are follwed up by actions! Go Get Big & Bold! XOXO- Britt

Wow... Life is lifey, but at the end of the day we are all ok! I am so glad to be back recording and spending time with you! Don't forget to go take risks and live your life! xoxo - Britt

It's so easy to slip into this and not even realize it... I am here today to help reawaken you to your hopes and dreams! No more sleeping on life.  Let's wake up and go after it all! Get Big & Get Bold!

Stop it NOW.... Have to, could of, would of and should of are so destructive to your progess in life.  It's time to reframe these words into words that are life giving and make you want to accomplish more out of life! Now, lets go Get Big & Bold!

Have you ever wondered if a peaceful divorce is possible? Have you ever wondered why people stay in relationships far past there expiration date? Have you ever wondered why some of the top billionaires didn't have a public drawn out divorce? Well the answer is, that yes a peaceful divorce is possible, and we do tend to out stay our welcome in relationships because of the "norms" of society. There is a better way to do life and divorce.  Divorce is not the first thing to run to when a marriage goes sideways but sometimes after all the work has been done a divorce is the only answer. Listen in on the conversation between Britt & Olga the Holistic Divorce Coach! Follow Olga over on Insta @olga.nadal.hdi We would love to support you on your journey through life! Get Big & Get Bold!  

When was it ever ok to tell someone that they are wrong or a bad Christian if they took medicine to rebalance the chemicals in their brain?  When was it ever ok for another human to tell you what you should and shouldn't do regarding your brain and mental health? Britt takes you on her journey with this very problem. If you are struggling it is ok to say you need help.  Mental Health and chemical imbalances are a very real thing and can be corrected!  You got this and it will be ok!  Get Big & Get Bold!

Stop trying to grab at the wind... Instead lead a life with an open hand to allow the flow of life to happen.  When we are open to life and feel free we decrease our stress, anxiety, disease and depression. Believe me when I say this is the best way to live because I have done it the stressed out crazy way and it is not fulfilling or fun. Get Big & Get Bold!

Thinking the worst about a situation or being negative is a choice. This isn't something that is truly you and you have the option to change it.  Blaming your tiggers for how you show up in a situation is not ok.  Putting the pains others have caused you onto another human is unfair.   Let's change the way we show up and how our brain reacts to situations.  Let's teach it how to run to the positive thoughts first. We have work to do, let's get to it. Get Big & Get Bold!

What a trap we get stuck in thinking that something external or God needs to bring us happiness and joy.  It is our responsibility to provide this for ourselves.  Stop looking for the external hits that don't provide real happiness but instead look within you and where you need to provide happiness for yourself.  We so often place our happiness on others and that is just unfair and a recipe for failure. May today you start looking inward for the true happiness! Get Big & Get Bold!

This is such a taboo conversation but one that in my opinion is absolutely critical to have with our kids.  If we don't have this conversation then someone else will.  I would rather give my kids the real facts instead of ones from social media, friends or the internet. Hope this episode opens your mind to starting these conversations with your kids. Get Big & Get Bold.

Why is it when we make decisions that are healthy for our lives sometimes feels like the wrong thing to do? Britt takes you on her personal journey when she decided to stand up for herself and make the right decision for her family but then has been met with large amounts of failure. This is normal and it will pass but for now sit in your emotions and feel them. Get Big & Get Bold!

The huge truth about what happens to women and finances after a divorce, compared to the husband.  This was such an eye opening topic for me.  How can we as women and men provide some more stability to world. Get Big & Get Bold!

Being a quitter is ok but only if you are a smart quitter. In this episode Britt shares how quitting is actually an act of courage. Knowing when to pivot and change is a skill that is built.  It's important that we know it's ok to quit and change our minds. Get Big & Get Bold!

What happens when you finally decide to stop running? Well, it gets really scary but only for a moment and then you actually become free and start living in the direction you were meant to. Check out this episode as Britt decides she is ready to expose her other sides. Get Big & Get Bold!

Why do we dim our light to please others?  Why do we feel that being an "adult" means we need to not be the true us? Britt urge's you to start getting curious about who you are and what you truly love.  You are Amazing and deserve to live this life as you! Get Big & Get Bold!

Trauma... We all have it... We all have had pain and disappointments but what happens when we hold that pain for too  long?  Well, it disrupts our physical, spiritual and mental systems.  Is it time to set the baggage down and move on from the past and live in the now? Get Big & Get Bold!

Why do we so often get lost in survival mode?  Why are we so scared to get out and thrive in life? Britt is giving you the permission to go THRIVE and create the life that you actually desire! Get Big & Get Bold!

Are you creating a financial mindset that is working for you? Listen in as Britt speaks about some money mindsets she has learned! Have a Big & Bold Day!

What the heck is Couraging?  Well, Britt will explain that and how she continues to move forward in growing her courage muscles! She also warns about being around those who are not Students Of Life! MAKE SURE TO TAKE A BIG & BOLD STEP TODAY!

Yes, I am very aware of my energy and how I spend my time but there is one essential ingredient that if I left unsaid would be such a disservice to those around me.  My one thing allows for my energy to flow and the peace to surround me in all things. I am so happy to share this piece of me with you! GET BIG & GET BOLD!

This is the perfect episode if you are walking through life changes or your wanting to grow and develop before you actually walk through the hard things life hands us. Daren is an expert divorce coach and has published his book Husbands Diary!  He breaks down all the aspects of the emotional parts of going through breakups, divorce and hard times! Go follow and check out his book at: https://www.instagram.com/husbandsdiarywithdaren/ Get Big & Get Bold!  

This word literally sets off the universe's alarm.  Every time this word comes out of my mouth the universe has something different to say. Just stop blocking your life and your blessings and allow for life and the universe to work for you! Go Get Big & Get Bold!

I am beyond excited and over joyed with today being the 1yr birthday of my podcast. If you do anything this year just make sure its going after your dreams! xoxo-Britt

If you have been through this already then CONGRATS!  If not, then its time to start waking up and living your life! You deserve to live a joyful, peaceful and fun life! Go start today getting Big & Bold! xoxo- Britt

What are you running from?  Our bodies are amazing at telling us what is going on within us and around us but we have learned how to not listen to our bodies.  Britt suggests slowing down to listen and feel your body once again! P.S.- Our bodies are super smart and want the best for us! The books Britt references are in this link: https://www.amazon.com/shop/influencer-b6bf38dc Have a Big & Bold Day!

How is it fair to strip our kids of their true identity and then once they become adults be upset at them because they are lost and not living the life you thought they would? Listen in to this episode on how Britt believes if we change our parenting tactics when our kids are young we will start producing more productive young adults. Get Big & Get Bold!

When we get hurt or go through emotional traumas the first thing we say is, "I will never be in another relationship.", and then the next thing we do is build that wall around our hearts even higher and thicker... and then years down the road we can't figure out why we are so unhappy. In this episode Britt is going to be discussing trauma, how important doing the inner healing work is and then what the next step is after that. Have a Big & Bold Day!

Why do we spend so long trying to figure out who we are when all along we just need to get back to being a kid? When we were kids, the adults around us spent so much energy correcting us and getting us to be "normal" or to be like everyone else around... Then we grow up and feel sooooo lost.  When we get back to our kid like tendencies and start dreaming and going after our dreams we become fully alive again! So today I challenge you to start allowing the kid inside of you to start dreaming again! Get Big & Get Bold!

Have you ever heard of this? I am so thankful for the amazing friends in my life, because when it gets hard they don't let me run away from my crap.  We all need people like this in our lives to help push us.  Being reminded that its "Good" when the bad stuff happens is absolute key to growth! Have a Big & Bold Day! 

Kids mess up all the time and we don't make fun of them, instead we meet them with compassion and love.  So then when we mess up why do we belittle ourselves so badly that we don't want to move forward. I challenge you to think about giving yourself the grace, space and compassion to mess up. Britt recommends working on childhood traumas and this workbook is a great start: https://amzn.to/3wR8lvt If you need extra support please reach out to Britt @Britt@BrittBaltazar.com Make it a Big & Bold Day!

This episode is specifically for all the ladies out there!  Our bodies are so amazing and work so much better when we allow our energy to flow.  Our energy can get stuck so fast and the fastest way to get unstuck is an orgasm! It allows for our creativity, productivity and love to flow so much easier! Make sure to share with a girlfriend! Have a Big & Bold Day!

While Britt is on her own divorce journey, she is exploring the question of, does divorce need to be a war?  She believes that so many are replicating what they see publicized.  She is here to tell you right now that yes you can get through a divorce without losing your control.  There are ways to take a step back and reframe what you are going through. If you are needing support in this area, Britt provides 90 day, 1-on-1 coaching on how to start reframing your mindset and energy!  Reach out to her today on her social media or by email @ britt@brittbaltazar.com Have a Big & Bold Day!

We so easily allow for the "friend" in our mind who is negative to talk louder than the one who is actually loving, compassionate, caring and going to help you to keep your heart open. We have two choices on who we decide to listen to. Who will you choose today? Get Big & Get Bold!

When was the last time you budgeted your energy?  This one is so easy to miss in life but so crucial to becoming who we are and what we want in life.  If you have constant events, people or things in your life that are energy drainers then it's time to recognize them and take action towards reclaiming your energy. When we reclaim our energy it is a very big life changing event!  You will not be disappointed by the outcome you see in your life.  Britt loves going on the journey to helping others see where their energy is being drained and assisting them back to reclaiming what they are giving away freely. Reach out today, send over a quick email to Britt@BrittBaltazar.com  to find out how you can work with Britt in reclaiming your energy. Get Big & Get Bold!

Britt is asked this question, "Where do you get your energy from?", quite often. She is going to share her energy hacks with you and how she continuously adds energy into her life. Britt, is a Brain Coach and would love to come beside you to help you create the energy and light in your life that you are desiring, she never comes with judgement and will always meet you where you are at.  Message her today to get started! Get Big & Get Bold!  

In this episode Heidi and Britt dig in to getting back to the basics of business and then the struggles of what they have encountered and are encountering in business and life. If you are looking for your HYPE Girl in the business game, then Heidi B. is your go to!  Not only does she help simplify your business but she also provides amazing support and love to help you get over the humps of business.   Make sure to follow Heidi @ https://www.instagram.com/heidibcoaching/ This is where you can find all the amazing ways to work with her and get your business going in the right direction! Get Big & Get Bold!