Podcast appearances and mentions of regena thomashauer

I have begun to teach BURLESQUE!! This episode is a bit of an 'announcement', about what I have moved into doing, alongside my 1:1 coaching work. After doing a degree in Dance with Performing Arts over 20 years ago I am delighted to now be teaching burlesque, as a form of empowerment and healing for women and Mothers. PLEASE NOTE: At 23 minutes 30 seconds to 27 minutes and 20 seconds I speak about 'pussy' and more, so beware who you're listening around.In this episode, I speak on:the power of being in circle/a safe space with other women to heal the witch woundthe clothing and 'kit' involved in burlesque that you can usehow FEELING good and in greater connection with your body can positively impact so many areas of lifeknowing more about where burlesque comes from and what 'persona' you may wish to playfemale body parts and the names for the parts of our genitalia (believe it or not, MANY women — and men — don't know)paying tribute to who and what we have learned from — and trusting the process to arrive where I have nowa bit about the classic burlesque moves, poses and working with or without a mirrorlistening to your body, it's wants and desires... will YOU join us?Themes: burlesque, women's circles, healing, the witch wound, sensuality, danceAt the end I share a poem written by Matilda, my daughter.I mention Zoe Charles and her TED Talk on Femininity, Diane Purkiss and Seed Talks, Anna Lou Walker and her book 'The Little Book of Vaginas', Emily Nagoski and her book 'Come As You Are', Regena Thomashauer and her book 'Pussy: A Reclamation'. I speak about Episode #3 of my podcast 'Knowing Your Body Better and Why It Matters; Sex, Instincts and More'.For more insights, you can follow me on Instagram, and don't forget to sign up for my weekly newsletter at www.lucywyldecoaching.com.

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➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you.The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz

Kelly Notaras is the founder of KN Literary Arts, an editorial book studio helping authors write, edit, publish and market their books. She started her career working in the editorial divisions at HarperCollins, Penguin, and Hyperion Books. She was later V.P., Associate Publisher at Sounds True, a multimedia spirituality publishing company in Boulder, Colorado. She has edited a wide variety of transformational nonfiction books including New York Times bestsellers Two Weeks Notice by Amy Porterfield, The Tapping Solution by Nick Ortner and Pussy: A Reclamation by Regena Thomashauer. Along with Hay House CEO Reid Tracy, Kelly teaches the Hay House Writer's Community and Authorpreneur memberships. The author of The Book You Were Born to Write: Everything You Need to (Finally) Get Your Wisdom onto the Page and into the World, Kelly is grateful to live in the beautiful state of Colorado.

This episode is brought to you by the following:  K12: Join the more than 2 million families who have chosen K12, and empower your student to reach their full potential now. Go to https://www.K12.com/VALERIA today to learn more and find a tuition-free K12-powered school near you Floatley: Use the code Valeria20 at checkout to get a 20% off special offer at https://www.floatley.com  This week, Valeria welcomes her dear friend Mimi Ikonn to chat all about her “conscious separation” from her husband. Their discussion uncovers why being true to yourself is the key to genuine happiness, inner growth, and ultimate freedom. Learn practical strategies to break free from the debilitating grip of fear, stop the cycle of self-sacrifice, and find the courage to live authentically every single day.  Through personal stories, expert insights, and actionable advice, this episode will empower you to listen to your intuition, navigate life's transitions and breakups with confidence, and unlock your true potential. Whether you're seeking personal or relational growth or a deeper understanding of yourself, this conversation offers the tools and inspiration you need to embark on your journey toward a more authentic and fulfilling life. Mimi is on: https://www.instagram.com/mimiikonn  https://www.youtube.com/mimiikonn  https://www.tiktok.com/@mimiikonnofficial  https://www.intelligentchange.com/  Mentioned:  Five-Minute Journal: https://a.co/d/07rT0ZsD  Attached by Amir Levine & Rachel Heller https://a.co/d/0cv8IrXc  Pussy: A Reclamation by Regena Thomashauer https://a.co/d/0iIfX7nQ  Letting Go: The Pathway to Surrender by David Hawkins https://a.co/d/0gBIRKPn  Thais Gibson https://www.instagram.com/thepersonaldevelopmentschool Valeria is on: https://www.instagram.com/valerialipovetsky/  https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA  https://www.tiktok.com/@valeria.lipovetsky  Not Alone Podcast Shop my look from this episode: https://liketk.it/4vo3e  What We Talked About: 00:00 Intro 04:25 Life changes and facing fears 07:08 Intuition  17:10 Losing the feeling of love 24:52 We get to evolve and change 28:57 How to be authentic 33:29 Face your fears full on 35:49 Attachment theory 42:50 Being aware of your insecurities 46:48 Finding yourself again 50:44 It's not love, it's attachment 53:32 A woman's natural instinct 58:36 Choose what's right for you 01:01:58 Self-sacrifice is not an option 01:05:28 Book resources Learn more about your ad choices. Visit megaphone.fm/adchoices

   In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through better communication and mutual support in their relationships.    Our guest, Regena Thomashauer, shares her personal self-care rituals and techniques for setting boundaries, highlighting the role of pleasure and sensuality in managing stress. We also explore the connection between dance and pleasure, noting it as a highly enjoyable activity that reduces stress and enhances health. The conversation touches on the changing societal perceptions of self-pleasure practices, with Regena sharing her transformative experience of embracing pleasure. Cultural shifts, such as the excitement around the Barbie movie, signify a growing acknowledgment of women's experiences. Jacqueline shares her daily pleasure practice of enjoying Newman's Own cookies and hot tea, underscoring the importance of conditioning oneself to receive goodness and appreciate life's sweetness.    The episode also covers the empowerment that comes from reclaiming the word "pussy," with Regena and Jacqueline sharing their personal experiences. We emphasize the importance of women knowing their bodies and communicating their needs to partners, advocating for the education of children about pleasure to break down sexual taboos. Regena lets us in on her inspiring morning routine at the beach, which includes biking, swimming, and enjoying intimate moments. She also shares her excitement about working on a new book, expressing gratitude for her editor's help and her desire to complete the proposal quickly. Through these discussions, we stress the importance of women taking ownership of their sexual sovereignty, fostering mutual support, and using their voices in the world for empowerment.   Our Guest   IG @mamagena Website: https://mamagenas.com/   Where to follow Cliterology  IG @jacquelinebuckingham IG @cliterology TT @cliterologypodcast YT @cliterology Website: cliterology.com   Disclaimer:   CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way. CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.

In this episode of the Sex Talks podcast, Emma is joined be Regena Thomashauer, otherwise known as ‘Mama Gena'. She is a teacher, best-selling author, mother and founder and CEO of the New York-based School of Womanly Arts where she teaches women how to get (re)connected to their bodies and to their sensuality. “For as long as women are disconnected from their pussy they are disconnected from their power,” she tells us. Her book ‘Pussy: A Reclamation', has been recommended to the team so many times we had to have her on the podcast to find out what exactly the School of Womanly Arts is all about. We hope you enjoy this episode as much as we did. And subscribe to the Sex Talks Substack here.

In this episode of Healing & Human Potential, we're not holding back...   We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people to feel safe in their bodies + experience the magic that comes with having a healthy relationship with your sexuality.    So, what better guest to have join me than Regena Thomashauer, AKA Mama Gena? She's a NY Times best-selling author and mother who has been featured on shows like Conan O'Brian, 20/20, and the Today Show.    We'll unpack how to heal shame + embrace the beauty of sexuality, why it's so important to reclaim your power and take you through live experiences! We'll also talk about how pleasure can support you in being more successful.   So get ready for a fun episode full of laughter, wisdom, and so much more!   ===   EPISODE TIMESTAMPS:   0:00 - Intro 3:41 - The Evolution of Generational Wisdom 8:37 - The Best Thing We Can Teach Our Kids 12:40 - Practice to Instantly Connect with Anyone 19:39 - How Bragging Can Actually Make You Feel More Safe 21:45 - The First Step to Removing Shame from Self-Pleasure 26:00 - The Art of Cliteracy 34:33 - The Healing Power of Pleasure 45:10 - Practices To Help You Fully Feel Your Emotions 48:43 - Why Pleasure Can Lead to More Success 55:46 - How Men Can Support Women in Reclaiming Their Feminine Power   ===   Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts.   She's on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer's approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She's been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com.   Instagram: https://www.instagram.com/mamagena/   ===   Have you watched our previous episode with Layla Martin?   Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Have you ever thought much about your posture? About the difference it can make to your aches and pains — and even your mood?In this episode I speak about:the effects of poor posturepracticing reverence for your body and allowing greater ease'superhero pose' and how better posture can go a long way in contributing towards how you feelthinking of your posture when walking, standing, seated, driving, holding children, etc.the role of exercise to help with posturereducing stress wherever possibleThemes: Posture, Fitness, Mental Health, Emotional Health, ParentingAt the end, I share a quote from Regena Thomashauer.Want to know more about my Goddess Circles? Click HERE.For more from me, you can follow me on Instagram, and don't forget to sign up for my newsletter at www.thebirthrecoverycoach.com.

If you've ever felt like you're not quite in harmony with your own sensuality, or you'd like to expand the amount of sexual aliveness you feel, then this episode is for you. In today's episode of Why Isn't Everyone Doing This? Emily Fletcher talks to Regena Thomashauer (a.k.a Mama Gena - a.k.a Emily's roommate) about how to turn ourselves on. Mama Gena shares how she went from someone who was disconnected from her own pleasure, to the most turned on person. They discuss how pleasure can be used to literally change the space time continuum and help you manifest your desires, and why it's so hard for so many people to access their turn on. Plus, they discuss how expressing emotion is the key to get you closer to feeling your own pleasure. Please enjoy this episode, Why Isn't Everyone Turning Themselves On? with Regena Thomashauer, and share this episode with a friend! === Want to work with Mama Gena and discover how you can turn yourself on? Join her April 9-12 for Pleasure, Profit, and Purpose, a 4-part training series where she is pulling back the curtain and reveals the secrets behind her personal and professional success – the same secrets that will set you free to locate and live your desires. Get the tools, confidence, and navigational certainty to dream bigger and put those dreams into action. Register for this free training series here: https://mamagenas.com/emily === Ready to start a meditation practice you LOVE? Ziva's free meditation masterclass: https://zivameditation.com/freemasterclass/ Connect with Emily live this month: https://zivameditation.com/bliss/ Discover embodied manifesting practices: https://zivameditation.com/secret/ Instagram: https://www.instagram.com/zivameditation/ === Regena Thomashauer (a.k.a. 'Mama Gena') is a revolution: an icon, teacher, author, mother and founder and CEO of the School of Womanly Arts in New York City. She believes that women are the greatest untapped natural resource on the planet, and she teaches them to turn on their innate feminine power to maximize their power, passion, enthusiasm and creativity. https://mamagenas.com/ https://www.instagram.com/mamagena/

Chelsey's Word(s): Divine Feminine Chelsey's Teachers:  Jen Holland: www.strongandsultry.com Regena Thomashauer, author of Pussy: A Reclamation   The Four Agreements by Don Miguel Ruiz Ways to Connect with Chelsey: www.debbsandflow.com https://instagram.com/debbsandflowyoga https://www.tiktok.com/@debbsandflowyoga Ways to Connect with April: Website to book readings or browse offerings (such as dream interpretation): www.sandboxalchemy.com Podcast/YouTube channel: @thesandboxpod For book lovers, my novelette Sandra: A Healing Reimagining of the Babysitter from Hell is available in paperback, ebook, and audiobook.  (includes Kindle and Audible). --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesandboxpod/message

In this week's episode Raquel and Jennifer are joined by Megan Jo Wilson, author of No More Playing Small: Free Your Inner Rockstar And Go All In On Your Full-Time Coaching Career. For 20 years, Megan Jo has been a co-active coach and mentor. Her process with women leaders centers voice and visibility - using somatic practices that examine, reveal and heal the daily trauma of patriarchy, racism, and grind-culture. In 2020, Megan Jo (aka MJ) worked for two years as a master coach with spiritual teacher and presidential candidate Marianne Williamson, and is a regular co-conspirator with feminist icon and author Regena Thomashauer aka “Mama Gena”.She is the founder and creator of “Rockstar Camp for Women”, a leadership development experience that puts women on stage with a live band and audience, and is author of the best-selling book “Who the F*ck Am I To Be a Coach”.Where you can find Megan Jo:Websites: www.rockstarcamp.live, www.meganjowilson.comInstagram: @meganjowilsonFacebook: https://www.facebook.com/meganjowilson MJ's books: No More Playing Small, Who The F*ck Am I To Be A Coach?!Let Raquel and Jennifer know what you think about this and other episodes of Madness Cafe on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.And don't forget to rate and review the show wherever you listen!Thanks for listening and responding!

Regena Thomashauer (a.k.a. “Mama Gena”) is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. She believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall, liberating us all. Thomashauer's approach stems from decades of research in the social, cultural, and economic history of women. Her distinctive style — at once irreverent, unwavering, affirming, and swear-y — has engaged thousands from all over the world. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism. She lives and works in New York City. Website: www.mamagenas.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this new series, Sam explores how she found safety in sexual expression.  Five years ago, she felt disconnected from her own sexuality and body, numb, pressured by expectation, sexually closed and wondering if she just wasn't a sexual person.  Now, she feels so alive and expressive, empowered, and joyful in her sexual expression.  In this series, she breaks down some of the tools, practices, and mindset shifts that helped her make this truly incredible transformation.  In this episode, Sam discusses the importance of feeling safe with sexual desire - both your own and your partners, and how to achieve a greater sense of safety. She explores the specific steps you can take to feel safer with sexual desire and with sex generally, including the importance of processing past experience, examining how sex was discussed in childhood, and introducing sex positive resources into your life. You are INVITED to make this series conversational.  Call in to the podcast (number below) and leave a question or DM Sam on Instagram @wildriver with your thoughts and reflections.  Sex can feel isolating, but it doesn't have to!  Let's remove some of the shame and stigma around sexual insecurities to facilitate an empowering and educational conversation.  JOIN THE NEWSLETTER:  Join the Wild River Newsletter and get personal updates, helpful resources, and information about Sam's work.  Join the Newsletter here.  Resources: - Pussy: A Reclamation by Regena Thomashauer (@mamagena) - Women's Anatomy of Arousal by Sheri Winston - This Tantric Life (podcast) by Layla Martin (@thelaylamartin - highly recommend her instagram) LEAVE A MESSAGE for the show!  Call 206-590-1030 and leave a 30 second voice message with any question, comment, or story about the Wild River podcast.  Sam will play messages on future episodes and respond to them!  Click here for more info.   WORK WITH SAM: Book a Clarity Call with Sam, her signature 75 minute session, or check out Sunbeam Coaching for ongoing support.  CONTACT SAM: Get in touch with Sam by emailing her at hello@wildriver.live or messaging her on Instagram at @wildriver 

This week's episode is a FUN one. I'm thrilled to have the incredible Regena Thomashauer, aka Mama Gena, as our guest! If you haven't heard of Mama Gena yet you are in for a TREAT! Her book ‘PUSSY: A Reclamation' was an incredibly transformative book during the beginning of my awakening journey, and now years later I got the divine opportunity to sit down with her and chat. We dive deep into the transformative power of reclaiming your feminine power and how it can help you live a more authentic, empowered, and pleasurable life. Mama Gena shares her wisdom and insights on overcoming limiting beliefs, embracing your sensuality and sexuality, and cultivating a deep connection to your body, mind, and spirit. Whether you're a woman looking to rediscover your power or simply seeking a more fulfilling and joyful life, this episode is not to be missed! Connect with Mama Gena: INSTAGRAM YOUTUBE WEBSITE Check out Mama Gena's incredible FREE resources! Order your copy of ‘PUSSY: A Reclamation' Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: My FAVORITE daily accessory (a PERFECT GIFT) - the Komuso Shift Necklace! With Komuso you can breathe easier, think clearer, and live better. Check them out today at komusodesign.com/COACHABLE and receive 15% off! Take the first step toward a more serene and empowered you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode we discuss the cycles of a woman and how it affects her libido. We also give you instructions on How to make a strawberry milkshake in the bedroom and ways to use your sex and cycle to create magick beyond your wildest dreams.  This one is not for the faint hearted folks.We also speak about: Mental health, hormone imbalances, Contraception, Oura rings, Vampire facialsBooks we mention:WOMAN: The Reclamation by Anastasia Borserio Pussy: A Reclamation by Regena Thomashauer

Everything is bullsh*t. On this episode of the It's All Me podcast, Gervase invites Erin Keating, an award-winning television development and production executive turned podcast host, to discuss how life's initiations can free us to create the lives we were made to lead. Listen in as they discuss how Erin's Covid experience became the catalyst to reinvent her life, weed out the BS rules and relationships, and prioritize her voice and sensuality and become the entrepreneur she is today.   Erin Keating is the host of the Hotter Than Ever podcast, interviewing inspiring women over 40 about how they broke the unconscious rules they'd been following and reshaped the second act of their lives.   Connect with Erin: Erin Keating (@hotterthaneverpod) • Instagram Erin Keating (@erindkeating) • Instagram   2024 In-Person Retreat in Charleston, SC Happening January 27th, 2024 in Sullivan's Island, SC—experience a 2-day, intimate journey designed to connect you to your body and soul wisdom with a small circle of other truth-minded women https://www.gervasekolmos.com/the-phoenix-sessions-retreat   Connect with or Work with Gervase Connect with Gervase on Instagram: www.instagram.com/gervasekolmos Book a Soul Shift Intensive: https://www.gervasekolmos.com/the-soul-shift-intensive    *If you'd like to invite Gervase into your company to facilitate coaching or conversation to shift company culture, please email us at hi@gervasekolmos.com   Resources:   Pussy by Regena Thomashauer

Meet Regena Thomashauer, aka Mama Gena, teacher and best-selling author of ‘Pussy: A Reclamation'. Today, for Harvest Series, she imparts her wisdom on feminine power. She will facilitate a Harvest retreat from November 29th to December 3rd in a charming Marrakesh setting, as Regena shares her insights on the art of reclaiming and magnifying your feminine energy through thought-provoking workshops with an empowering sisterhood. Find out more about the programme at www.harvestseries.comHarvest is an event produced by Athena Advisers and Capital Partners[2:45] Exploring Feminine Pleasure at the School of Womanly ArtsRegena Thomashauer delves into her pioneering work at the School of Womanly Arts, founded in New York in 1998. She discusses the transformative journey of women investigating their pleasure and reconnecting with their divine nature.[5:00] Embracing Feminine Power: Owning Your LifeDiscover how embracing one's femininity is the key to owning life. Mama Gena explains how women connected to their innate passion regain control. The discussion explores the profound link between a woman's empowerment and her connection to her body.[6:48] Challenging the Imbalance: Mama Gena's Take on PatriarchyMama Gena sheds light on the imbalanced patriarchal system and its impact. She discusses the societal shift needed to restore balance and empower women.[10:41] Reconnecting with Feminine Energy and MaternityExplore the journey of reconnecting with feminine power. Mama Gena tackles taboos surrounding female anatomy and discusses how maternity influences relationships. She emphasizes the practice of pleasure to fuel responsibilities and offers practical tips, even in everyday tasks.[19:23] Rising from Trauma: Regena's Inspirational StoryRegena Thomashauer shares her journey, rising above a history of abuse. Her resilience and determination made her become the radiant figure she is today.[24:44] Shifting Perspectives: Fighting RepressionRegena recounts a pivotal moment with her first female editor, who had to quit her first assignment at the school, highlighting her mission to challenge the world's repression of women. Her stories inspire change and empower others to challenge societal norms.[31:54] Exclusive Retreat in Marrakesh: Join Mama Gena and Harvest!Mama Gena unveils an exciting retreat program in Marrakesh, in collaboration with Harvest. Tune in for details, and click THE LINK provided if you're considering joining this transformative experience.[35:15] Mama Gena's Relationship Insights: Expert TipsGet expert relationship advice from Mama Gena. She addresses questions about long-lasting love, happiness, desire, and navigating varying relationship needs.[41:00] Harvest of the DayExplore what gives hope to Regena Thomashauer in our segment, "Harvest of the Day." Discover the inspiring element that fuels her passion and purpose.Next week, we will release an episode with Allyson and Alex Grey. They are visionary artists and will share their creative and love journey. Don't miss the episode!Harvest Series is produced in partnership with Athena Advisers and Capital PartnersYou can follow us on Instagram : @Harvestseries, or @rose.claverie for updatesand watch our...

You've likely heard the saying, "Variety is the spice of life!", but when it comes to sexuality, variety is often frowned upon. In this episode, we get into the spiciness that comes from embracing sexual variety, particularly within our polyamorous throuple. . In this episode, we share how challenging outdated societal norms has increased our sexual chemistry, strengthened our relationships, and resulted in higher satisfaction both in ourselves and each other. . Remember to subscribe to our channel to stay updated with our latest content. Thank you for joining us on this journey towards understanding and acceptance. .

In this episode, we're chatting with Chamica from Venus Moon Wellness Boutique in Arizona. We're talking yoni steams, womb wellness, hypnotherapy, and all-around health. Also featuring our new Activation Five Minute Focused Shift meditation with a Hemi-Sync Theta Binaural and Isochronic Beats to increase flow state and frequency tuning. Find Chamica on IG @venusmooncreations or her website: https://venusmoonwellness.com/ Books mentioned in this episode: Pussy: A Reclamation by Regena Thomashauer - https://amzn.to/3B2Y3sX Journey of Souls: Case Studies of Life Between Lives by Michael Newton - https://amzn.to/3uBeWss Pussy Prayers: Sacred and Sensual Rituals for Wild Women of Color - https://amzn.to/3kX76WC Subscribe to Real Shi(f)t Happens on your favorite Podcast platform Support Real Shift Happens: Wellness Podcast at https://anchor.fm/realshifthappens/subscribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/realshifthappens/message

Guys, I LOVED recording this episode because I explored Regina Brett's book God Never Blinks: 50 Lessons for Life's Little Detours. It's 100% in my top 3 favourite books ever, here is the link to buy: https://amzn.to/45V6c1S It's one of the best books ever to change your perspective, take life a little less seriously and find appreciation for life again. I also recommended the book Pussy by Regena Thomashauer that I would also so recommend: https://amzn.to/486cehI As always, if you loved this episode please let us know what you think and write a review on Apple!

WE'RE BACK!! Thank you for your patience, understanding, and support. On this weeks episode we've got the second part to our interview with the legendary Lisa Chatham. We cover a lot of ground from consent with partners and owning our wanting, speaking boundaries, polyamory and consenting non-monogamy, what it means to be a hell yes, and much more. The conversation of consent is one we could have indefinitely, and we grappled with such ideas, as not being damaged goods as a survivor of sexual assault and what it might mean to have a somatic practice in order to get back into our bodies after long moments of dissociation. We are all worthy of excellent sexual experiences so press play and enjoy!To connect with Lisa Chatham:http://www.lisachathampsychotherapy.comTo connect with Chloe:Email: chloe@downwithmydemons.comResources Mentioned:https://www.5rhythms.com/https://www.thecrimson.com/article/2022/4/21/proposed-changes-harassment-policies/https://journals.sagepub.com/doi/abs/10.1177/1363460720961303https://sadeclasses.org/speaker/julie-fennell-slutphdBooks:The Ethical Slut by Dossie Easton and Janet Hardyhttps://www.amazon.com/Ethical-Slut-Third-Practical-Relationships/dp/0399579664Please Scream Quietly: A Story of Kink by Julie Fennellhttps://www.hpb.com/please-scream-quietly-a-story-of-kink/P-47814652-NEW.htmlThe Art of Receiving and Giving: The Wheel of Consent by Betty Martin with Robyn Dalzenhttps://wheelofconsentbook.com/Respect: Everything a Guy Needs to Know about Sex, Love, and Consent by Inti Chavez Perezhttps://www.goodreads.com/book/show/43669272-respectPussy: A Reclamation by Regena Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248Support the show

Mimi Ikonn sits down with Regena Thomashauer, a feminist icon, teacher and author of Pussy: A Reclamation—a New York Times bestseller delivering the tools and practices any woman requires to do and be whatever she wants in this life. Regena Thomashauer talks about her journey to empowerment, the importance of desire and the transformative power of pleasure. Learn More about Pussy: A Reclamation: https://mamagenas.com/books/ Connect with Regena Thomashauer: @mamagenaLearn more about Intelligent Change: http://intelligentchange.com Connect with Intelligent Change: @intelligentchange——— [03:11] A Journey to Empowerment—Regena shares her journey of liberation, from growing up in an abusive family to discovering the power of valuing her feminine side [13:21] The Power of Pleasure—Regena talks about discovering her inner goddess [23:13] The Importance of Desire—Regena shares her story of rediscovering pleasure and desire, emphasising their importance for a healthy lifestyle [32:59] Manifesting Through Gratitude—Regena talks about the importance of voicing your desires, and how practicing gratitude can help manifest your dreams[48:41] The Power of Small Acts of Pleasure—Regena discusses how small acts of pleasure can bring joy and unlock greater pleasures in life

Embark on an empowering journey into the heart of sisterhood and self-liberation in this compelling episode of the Revelation Project Podcast. Monica Rodgers is joined by guest Megan Joe Wilson, renowned trainer, coach, and author who's been empowering women entrepreneurs for over 19 years. Let Megan's insights inspire you as she delves into her work with esteemed feminist icons Mama Gina and Marianne Williamson, and the transformative power of her mentorship programs and Rockstar Camp for Women- a somatic adventure that will rock your world! This episode is not just a conversation; it's a circle of sisterhood, with surprise guests joining in, sharing their profound experiences and triumphs that led to their personal transformation. Tune in to know why embracing sisterhood, collaboration, and adaptability is feminine leadership at its best; learn the power of bragging, and immerse yourself in the divine essence of feminine power that breaks the chains of patriarchal restraints. Topics Discussed: Sisterhood and the power of raising our voices The Impact of singing and stage performance on a woman's psyche Why some women don't see their own oppression Re-contextualizing Sisterhood and why we need it now more than ever Breaking patriarchal rules and structures that keep us in the trance of unworthiness Personal stories and experiences from women who graduated from Rockstar Camp The power of somatic healing and pleasure Embracing vulnerability and overcoming challenges The celebratory power of bragging and why women need to own their own accomplishments and dare to shine For the last 19 years, Megan Jo has been training Women Entrepreneurs to embrace visibility and lead profitable, impactful Coaching Businesses. Her experiential courses, “Rockstar Camp” and “No More Playing Small” for Women Entrepreneurs are based on her unshakable belief that confidence can be learned and mastered. In 2020, she worked for two years as a Master Coach with Spiritual Teacher and Presidential Candidate Marianne Williamson, and is a regular Co-Conspirator with Feminist Icon and Author, Regena Thomashauer aka “Mama Gena”. She is a faculty trainer at the Co-Active Training Institute (CTI) and author of the best-selling business books for Women, “Who the F*ck Am I To Be a Coach” and “No More Playing Small.” Special Guest: Megan Jo Wilson.

In this week's episode, let's cut through the taboos. We are talking about pleasure, about yonis, penises and so much more. We need to be okay with having these conversations. Sure, there may be an appropriate time and place, but these conversations are incredibly important. Incredibly empowering. These conversations about connecting to our sexuality, our sensuality, and just to our bodies, in general, are such pivotal points when it comes to talking about health and vitality.  And to start this conversation, we are joined by Rosie Rees. Rosie is an activist for internalised freedom, a ground-breaking sex toy creator, sex educator, and pleasure pioneer. She is the founder of Yoni Pleasure Palace, The Naked Awakening (Women's Nude Yoga), Yinn Body, Splash Blanket, and one of Australia's leading Sex and Relationship Coaches. She is a voice for the taboo topics that keep us suppressed, for supporting people to shed the shame when it comes to their bodies and pleasure, and for creating more opportunities for women to appreciate themselves and experience the lifetime of pleasure available to them. In this week's episode, we talk about: Rosie's Journey in Life and Business Navigating Censorship Online Yoni Eggs, Crystal Sex Toys The “Stop Sucking It In” Movement And so much more. Key Moments: 0:00 - Introduction 3:15 - Navigating Censorship Online 12:30 - Rosie's Business Journey 14:30 - What is a Yoni Egg? 21:55 - A Healthy Relationship with Your Pussy (Pussy: A Reclamation by Regena Thomashauer) 29:00 - Crystal Wands & Glass Dildos 33:33 - Investing in Yourself, Your Pleasure, and Sexual Wellness 35:50 - Stop Sucking It In 42:20 - What's Next for Rosie? Find out more: Instagram: @rosie.rees @yoni_pleasure_palace @splashblanket @yinnbody @naked.awakening Website: https://rosierees.com/

This week the Deja Blu podcast is blessed with the powerful wisdom of Regena Thomashauer — better known as Mama Gena. This magnificent woman brings us the frequency of someone who has reclaimed their pleasure center as the source of their power, and she invites us all into a glimpse of a future world where women have learned to trust in the power of the pussy, and the Earth is much better off because of it. Blu and Mama Gena dive into the importance of sisterhood in the bringing forth of a new paradigm on the planet as well as the practice of swamping as a means of helping us support each other in processing through generations of repressed emotions so that we can make pleasure our default setting. Let us know what resonates in the comments and check out Mama Gena's book "Pussy: A Reclamation" if you haven't already! (Links down below) ===   0:00 Intro 4:43 Rebalancing the Polarity 8:35 Reclaiming the Goddess 18:16 Trust Your Desire 20:25 Blu's Pleasure Journey 27:16 Swamping 52:07 The Power of Sisterhood 59:40 Trusting Your Pleasure 1:04:38 Blu's 32nd Birthday 1:14:03 Conclusion   === Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. Mama Gena's Website https://mamagenas.com/ Mama Gena's Instagram www.instagram.com/mamagena Mama Gena's Book "Pussy: A Reclamation"  https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth   DONATE TO THE DEJA BLU PODCAST:  https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3Q

Where are all our readers out there? This podcast started as a book club reading Regena Thomashauer's Pussy: A Reclamation and we have another great author on here today, Jessica Graham! In her book, Good Sex: Getting Off Without Checking Out, she teaches us about intimacy, love, fucking, compassion and our own hearts and minds, encouraging us to live our most authentic lives in and out of the bedroom. She started as a meditation teacher, actor and works with individual clients as well as couples. In this episode you will learn about:The connection between meditation and sexuality How to be “conscious” or in your body during sexual experiences. Can you tell us more about that and how you got to where you are today as a sex coach? How to deal with a partner who has a low sex driveOpen-eyed orgasmsLimbic resonance in relationships. Stay connected with Jessica Graham:WebsiteInstagramYouTubeFacebookTwitterJessica Graham's Book: Order Good Sex Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy

Iconic best-selling author, teacher, mother, media personality, and founder and CEO of the School of Womanly Arts, Regena Thomashauer joins Kassi in today's episode where they talk about the power of being in tune with what you desire so you can harness your own big pussy energy. Connect with Regena IG: @mamagena https://mamagenas.com/ Get Regena's latest book, New York Times bestseller: Pussy: A reclamation https://mamagenas.com/books/?utm_campaign=social&utm_source=instagram Connect with Kassi IG: @kassiunderwood Schedule a complimentary call to chat with Kassi about her 6-month mastermind community the Maverick Woman here: kassiunderwood.com/themaverickwoman Consultation at Spring Fertility Receive $150 off your consultation at Spring Fertility - which includes an ultrasound, physical exam, physician consult - with the code KASSI at checkout.  Book your consultation here: https://springfertility.com/book-a-consult

The greatest adventure of a woman's life will be the journey she takes to unlock her feminine power.   Are you ready to unlock yours?   In today's episode, my guest Regena Thomashauer, AKA “Mama Gena”, a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, joins me to discuss the importance of getting in touch with your feminine power and cultivating relationships with other women.    Regena has authored four popular books, including her newest New York Times Bestseller, Pussy: A Reclamation, and has been featured widely as a leading expert in modern feminism.   This episode is not limited to only women looking to dive deeper into connecting with their own energy and body. If you want to understand a loved one better or listen to practices you can teach your children, this episode is for you.   In this episode, we discuss:  The action of “sistering” and importance of being received by other women Regena's concept of Sister Goddess Activism Why women struggle with self-doubt  A powerful exercise to connect with other women The journey of connecting with your divinity    To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/317   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.

In this episode, Kim Andryc and Lora Solomon discuss: Being aware of your true self and listening to her.  Allowing yourself to experience pleasure.  Trusting yourself enough to experience disappointment.  Setting intentions for 2023.    Key Takeaways: Answering the question: What do you have on desire? Cuts through the noise and connects you with yourself.  Life wants to surprise and delight us. Allowing the wanting is part of the process. Feeling the wide spectrum of emotions is part of the human condition. Emotions are information and we need that information.  "Celebrate the wanting as evidence of aliveness." — Lora Solomon Episode References:  Mama Gena's School of Womanly Arts by Regena Thomashauer: https://www.amazon.com/Mama-Genas-School-Womanly-Arts/dp/0743439937  Pussy: A Reclamation by Regena Thomashauer: https://www.amazon.com/Pussy-Regena-Thomashauer-ebook/dp/B01GUIKYLA  Connect with Sacred Rebellion:  Facebook: https://www.facebook.com/LoraAndKim  Instagram: https://www.instagram.com/sacredrebellionpodcast/ Email Lora:  connect@lorasolomon.com Email Kim: kim@kimandryc.com Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

We can learn a lot about eroticism through our sexual nature but it is not the only way that we can experience Eros in life. If you think of your most exciting sexual experiences where you were just in your most vital, primal nature, where the rapture is so expansive and insatiable until you reach this moment of climax where you're meeting God, and everything feels like light is exploding all over the place, and your brain entirely turns off. If you think of those moments and you apply the same kind of idea to a regular moment that has nothing to do with sex at all, what kind of vibration are you inviting into a space if you're doing that? - Vylana Marcus Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 506 Vylana Marcus, a singer, medicine woman, and Fit For Service fellowship coach, shares her journey from suppressed anger and toxic relationships to finding balance in life and love, how the imbalance of feminine and masculine energy shows up in the world, and the importance of tapping into your goddess energy. What does sacred sexuality mean to you? Are you ready to redefine the distorted view of sexuality and sensuality? By the end of this episode, you will understand how you can reclaim your sexuality, what sacred sexuality means, why you need to embrace your darkness in order to heal, and how to connect to your inner goddess.   Listen To Episode 506 As Vylana Marcus Uncovers: [1:30] The Imbalance of The Masculine & The Feminine Energy In The World Vylana Becoming present with Vaylana: A short sound healing meditation. How Josh redefined his view of the feminine. Rise Of The Goddess (Film) Goddess Rise (Album) by Vylana The masculine and feminine energies within all of us. What inspired her to make music purely about feminine energy, and how her music helps women rediscover themselves. Why men are shamed for being vulnerable and feeling their emotions. The balance between the feminine and the masculine. The importance of asking yourself “How can I be of the highest service in the present moment?” How slowing down helps us find guidance through the heart. How the feminine energy allows our intuition to drive us VS how the masculine energy helps us achieve it. The energetic imbalance in the world: The “more mentality.” How Vylana invites men to get in touch with their feminine nature. 123 Aubrey Marcus: Own The Day Why vulnerability is a superpower.   [18:00] Healing Our Sister Wound + Setting Boundaries For Self-Love 430 Zach Bush MD | Sacred Commerce & Community: How To Thrive In 2022 Josh explains men's point of view on being emotional and why it's important to come back to a place of love. Healing the sister wound: Moving from competition and conflict to support between women. Why feminism is not about hatred towards men and patriarchy. The masculine energy of God. Knowing who you are in order to be able to set boundaries without shaming others for the way they participate in the world. Why a lack of boundaries creates shame. What happens when our boundaries are crossed and why they are essential for self-love.   [22:15] The Intelligence Of Anger + Why We Need To Feel It Hawaiian Goddess Madame Pele Why Madame Pele is a symbol of creation and distraction like a volcano. Hindu Goddess Kali Ma How Kali Ma inspired Vylana to make her musical album. Why receiving reactive rage from her mother's side of the family scared her and led her away from her own anger. How lacking boundaries expresses as an explosive reaction and why it's destructive to relationships. Into The Fire (Song) by Vylana Why not allowing yourself to feel anger builds up energy that turns in on yourself. Unpacking why anger is a valid and intelligent emotion guiding us towards something that needs a change.   [26:22] Releasing Unexpressed Anger Why aggression in men is widely accepted. How rejecting a natural part of ourselves, such as anger, can make it difficult to fully love ourselves. Why women are externally shamed for feeling angry and called crazy. How Vylana dealt with unexpressed rage and discovered that the root cause of her anger was coming from her childhood trauma. Why using violence never helped her move the energy when she felt angry. Ecstatic dance: Moving energies through our body. How the MadMax movie inspired her to create Into The Fire. The root emotions hidden behind anger: Sadness, grief, and fear.   [33:00] Discovering The Goddess Energy Vylana shares her experience with dancing and how she came to discover ecstatic dance through Aubrey. 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… How Josh constantly learns about feminine energy. Why she initially believed that God or Goddess was something outside of ourselves. The Sofia Code by Kaia Ra The ka body: Our ethereal body and an energy field around us. How The Sofia Code completely changed her perspective on Goddesses. Activating the key code in our DNA to express as a different vibrational being through sound healing. 422 Ian Clark | 1,000 Days To Live: Using Nature's Wisdom to Turn on Your Wellness Epigenetics Vylana explains what initiation ceremonies are. How she transformed her life and healed her wounds after reading The Sofia Code.   [41:30] The Goddess Archetype Vylana's definition of Goddess and the archetype of Goddesses. How we express each archetype as humans and why the Goddess energy exists within all men and women. Why Josh wants to honor the truth of things and what he thinks the meaning of Goddess is. Shakti energy: The part of us that's evolving and expanding. Why Vylana believes that Goddess is a specific signature of the greater whole.   [46:10] Eroticism, Sexuality + Sensuality The story of Vylana shooting a videoclip to her song and why she promised all scenes would be authentic. Letting die the part of her that was afraid to be judged, the need for validation that she was on the right path, and trying to be a certain way. The distorted view of feminine sexuality and sensuality. Why there's not a lot of raw authentic nature in men and women. Vylana dives into why she feels gifted and guided by the universe to express her sexuality. Why she cares more about the inspiration she creates than the judgment she receives. Being the vessel for something greater than her: Why the Goddess moving through her is not about her. The importance of having compassion for people who live a different story than us.   [52:40] Erotic Nature + What It Means To Fuck The World Open Immediate gratification from validation on social media. Do women feel liberated when they post sexualized images of themselves? Why we shouldn't shame people when we don't truly know their truth. Difference between male and female eroticism: Giving vs receiving. Identifying with the feminine on masculine polarity despite our gender. Why feminine eroticism is more like kundalini. What it means to fuck the world open according to Vylana: The divine allurement of cosmos. Rabbi Marc Gafni Why anything in life can be erotic and how we can learn a lot about eroticism through our sexual nature even though it's not the only way to experience Eros in life. Applying our eroticism in regular moments to invite a different vibration.   [01:03:40] Divine Allurement + Reclaiming Sexuality The etymology of the word fuck according to Josh. Why Vylana's work is purely about planting a seed of inspiration. Creating a movement of reclamation that shift cultures. Divine allurement and sexual energy: The desire of two people to merge and become one. How the feminine energy allures the masculine into beautiful things in life. How shifting from projection to tuning into the energy shows you something you're also able to tap. How feeling safe around the masculine energy lets us fully open and reflects in our lives. Layla Martin Reclaiming sexuality and pleasure: Why is pleasure are the birthright and why it's being shamed by social constructs? Why commodifying sexuality is actually a good thing. The worldwide sexual revolution: How we are moving towards who we truly are. Why pure sex energy is like a cosmic blanket for Josh.   [01:12:20] Pure VS Pseudo Eroticism Pseudo-Eros: Experiencing sexual energy from a place of pain. Why bringing awareness and honesty into sex can be healing for us. How Vylana unlocked her pleasure after an argument with her husband. What drove Josh to watch porn for two decades and how he broke free from the addiction. The importance of having an intimate relationship with yourself and asking yourself “where is this impulse coming from?” How we chase the pseudo-Eros in everything in our lives and why we need to give our inner child a lot of love to be able to stop. Searching for quick gratification vs doing the deeper work. Why all of us crave to be loved, seen, and validated to feel like we matter.   [01:20:30] Why We Need Courage To Heal Cultivating the courage to let go. Why Vylana had to find the courage to let go of participating in toxic relationships. How chaos and toxic environments can make us feel safe when that's all that we know. Vylana's spiritual bypassing: Why she agreed to a three-way relationship even though she didn't want it. Why she thought setting boundaries would make her lose love. Divine intervention: How she met her darkness and decided to make a life that is true to herself. Why we hold our shadow in shame and how we can confront it. How she discovered her shadows during an Ayahuasca ceremony.   [01:28:40] Toxic Relationships + Communication Barriers How a past toxic relationship made her realize that she has basic human needs. Why love is not limited, only time is. How being in survival mode makes us unable to be compassionate. Vylana uncovers why it's important to move forward when the situation doesn't resonate with our needs. Communication struggles in an anxious-avoidant attachment dynamic. How she started rediscovering herself after hitting rock bottom.   [01:33:30] Embracing Our Darkness To Find Our Superpowers Pussy: A Reclamation by Regena Thomashauer Why we go through the darkness in order to become who we are meant to become. The difference between healing through love vs healing through pain. How we can find our superpowers by learning what we don't want. How Vylana's rage and grief created her art. Why educating yourself on different ideas and giving ourself full permission to heal are crucial steps in healing.   [01:38:20] How To Move Through Darkness To Heal Our Wounds 369 Paul Chek | All Is God: Three Part Series The world of duality and why we need to acknowledge our own darkness. What it means that the darkness enters through the wound. The Red Book by Carl Jung Why there is a disconnection from the entirety of being. Vylana shares why honesty, authenticity, and safety are what make sexuality sacred. In what ways her relationship with Aubrey is sacred now and why she used to be triggered by other women. Why she felt resentment towards masculine lust. How To Prepare For True Love with Aubrey & Vylana Marcus | Aubrey Marcus Podcast How she tapped into her bisexuality and stopped being ashamed about it. The freedom that comes from safety. Why lust and being attracted to other women is natural for men. Why Vylana thinks her dharma is to push a new sexual narrative.   [01:50:30] Parenting + Sexual Exploration Planning to be parents and how it could change the current sexual dynamic. Why Vylana and Aubrey are committed to making their sexual relationship a priority. The importance of being true to what is true to you. Why she made sure she was doing the sexual exploration for her and not for her partner. How she discovered she was attracted to women and why female bisexuality is more accepted than male bisexuality.   [01:57:20] Letting Yourself Connect To Your Pleasure Hedonism: Everything should be pleasure without boundaries and care for others. Why sexual and non-sexual pleasure is purifying to Vylana. Polarity and the cycle of life: Why destruction is necessary for creation. What it means that pleasure can be found within the desire, and how heartfelt desires guide us to our truth. Experiencing the richness of aliveness: Why we shouldn't only focus on pleasure. What happens when you're not connected to your pleasure. The more you can be intimate with yourself, the greater your life can be. Why being of service and being vulnerable and honest are the tools to live life well to Vylana. How vulnerability and honesty can shift other people's lives.   Power Quotes From The Show The Transmutation "When the energy has the permission to fully move in this full cycle where you're holding nothing back, what typically happens is that it unveils the sadness, and the grief, and the fear that anger is protecting. The energy of your tears is the transmutation." - Vylana Marcus   Light And Dark Sides "I can stand here and look at you, and I have done the work to know so deeply who I am in all of my light and my dark, and I know who I am enough to set a boundary and say, 'No, I don't accept to participate in the world in this way against the patriarchy.' " - Vylana Marcus   Being Of The Highest Service "How can I be of the highest service at this time, in this present moment? It's not a practice that's reaching, and grabbing, and trying to push forward, and make it happen. If you're really in that kind of energy, it takes away your ability to listen to the more subtle whispers. When you're pushing and being so active like that, the tendency is for it to come through your mind. There's so much more that we have available if we can slow down, listen for a moment, and actually ask for guidance through our heart." - Vylana Marcus   Links From Today's Show  Vylana Rise Of The Goddess (Film) Goddess Rise (Album) by Vylana 123 Aubrey Marcus: Own The Day Hawaiian Goddess Madame Pele Hindu Goddess Kali Ma Into The Fire (Song) by Vylana 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… The Sofia Code by Kaia Ra 422 Ian Clark | 1,000 Days To Live: Using Nature's Wisdom to Turn on Your Wellness Epigenetics Rabbi Marc Gafni Layla Martin Pussy: A Reclamation by Regena Thomashauer 369 Paul Chek | All Is God: Three Part Series The Red Book by Carl Jung How To Prepare For True Love with Aubrey & Vylana Marcus | Aubrey Marcus Podcast Shop the Wellness Force Media Store breathwork.io PLUNGE – Save $150 with the code “WELLNESSFORCE" HIGHER DOSE INFRARED MAT - Get 15% off with the code “WELLNESSFORCE15“ Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' MitoZen – Save 10% with the code “WELLNESSFORCE” Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' NOOTOPIA - Save 10% with the code "JOSH10" Activation Products – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ CHILISLEEP - Save 25% on Josh's favorite ChiliSleep products with the code "JOSH" ION - Save 15% off sitewide with the code ‘JOSH1KS' TOUPS - Save 15% with the code "JOSH" Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' MY GREEN MATTRESS - Save up to $125 on your order with the code "JOSH" NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness Force Community Leave Wellness + Wisdom a review on Apple Podcasts Vylana Instagram YouTube Fit For Service   ABOUT VYLANA MARCUS Vylana Marcus is a medicine woman, singer, Tahitian dancer, and Fit For Service fellowship coach. She guides people through the realization of their potential using heart-centered modalities. Her mission as a sound alchemist is to use sound science to facilitate personal transformation and liberate people from the stories that keep them from living in the truth of their magnificence. She has witnessed sound act as a technology for accelerated healing, transformation, and the manifestation of desired states of being as a facilitator of psychoacoustic experiences for individuals and groups. She and her husband, Aubrey Marcus, are the founders of the Fit For Service fellowship, a curated fellowship with some of the world's top coaches and experts that is specifically designed to help you become physically, mentally, emotionally, financially, romantically, and spiritually fit to serve the greater good.    

This episode is so important for women -- and for those who love them.   I had the absolute honor and delight of sitting down with the famously beloved Regena Thomashauer, endearingly known as “Mama Gena” and celebrated as an icon, legend, media personality, and revolutionary – and the vivacious author of the NY Times Bestseller called Pussy: A Reclamation.   If you are (or care about) a woman who has ever… …felt shame about your body or sexuality, …dimmed your power or light, …and/or denied, ignored, dismissed, or overrode your own pleasure and desires because you didn't think they were important… …oh my goooodness, you are in for such a treat this episode.   Mama Gena's mission is all about helping women reclaim what it means to be fully expressed and embodied. She believes that women are the greatest untapped natural resource on the planet, and she has taught countless women to turn on their innate feminine power to create a life they love.   Regena's approach stems from decades of research in the social, cultural, and economic history of women, and she has been recognized widely as a leading expert in modern feminism. She has been featured on Elle, Glamour magazine, Newsweek, TEDx, 2020, and countless other media outlets.   In her classroom and through her books, she shifts the way women hold their sexuality and identities, both individually and culturally. On her website it reads: “She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself.” Big yes to that!   After hearing the buzz and excitement about this book a few years ago, Bret I got the audio version and listened to it together on a long road trip. We both enthusiastically recommend it and have since shared it with countless clients and friends.   May you – and anyone you love – be served and inspired by this juicy episode and by getting a glimpse into what it looks like to reclaim what it means to be a woman – and to be fully turned on from being alive.   ❤️ HELPFUL LINKS https://www.instagram.com/mamagena/ https://mamagenas.com/ https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 https://centerforthrivingrelationships.com/ https://www.instagram.com/centerforthrivingrelationships/   ✨ MORE ABOUT THE THRIVING RELATIONSHIPS SHOW Christine Eartheart, Founder of the Center for Thriving Relationships, interviews some of the most inspiring luminaries, thought leaders, and researchers of our time to gain their unique insights on every imaginable aspect of how to experience more love, healing, and understanding in all our relationships. Each episode will open your heart and give you incredible a-ha's, concrete takeaways, revelatory ways of seeing yourself and others, and an opportunity to experience a more joyful, ease-filled, and loving connection to those around you (and to yourself), something we all inherently crave in this human experience. Featured on TEDx, Marriage.com, Happify, NBC, Fox, Psychology Today, ABC, CBS, and Thrive Global, the Center for Thriving Relationships has become a globally renowned place to get support on all things love and relating, including their Thriving Relationships Coach Certification program to train other aspiring coaches to help couples around the world experience the greatest version of their love — for the greater good of all. ❤️ MORE ABOUT THE CENTER FOR THRIVING RELATIONSHIPS https://centerforthrivingrelationships.com https://www.instagram.com/centerforthrivingrelationships   ✨ WANT TO BECOME A CERTIFIED RELATIONSHIP COACH? Learn more at https://centerforthrivingrelationships.com/relationship-coach-certification/  

This marks our 100th episode of Love, Sex & Magic. 100 episodes. 100 conversations. To celebrate, I'm going to be releasing 3 bonus episodes highlighting our best bits of Love, Sex & Magic. You can catch our bonus episode on Love HERE. This week's episode covers Sex & Pleasure, joined by Layla Martin, Regena Thomashauer, Lizzy Jeff & Kim Anami. We're talking sexual reclamation, understanding how your body is a literal MAP of The Goddess, how women weren't raised to be taught the source of their power, casting spell words, sensual embodiment, and strengthening your yoni to receive orgasms that'll change your life. Thank you, always, for your support of each and every episode. Here's to 100 more! Time Stamps 0:58 Your body is the map of the Goddess: sexual reclamation with Layla Martin 6:25 How women weren't raised to be taught the source of their power with Regena Thomashauer 16:40 Casting spell words and sensual embodiment with Lizzy Jeff 23:47 Strengthening your yoni to receive orgasms that'll change your life with Kim Anami Want to have your question answered on the show? Follow this link to get started! melwells.com/askmel Mentioned in this episode: Apply to The Queendom Council TODAY (beginning January 1st 2023). For seasoned coaches, mentors and leaders. https://melwells.com/queendom

Regena Thomashauer — the one and only “Mama Gena” — is a teacher and best-selling author, mother and media personality, and founder and CEO of the School of Womanly Arts, which began in her living room in 1998 and has since grown into a global movement. Regena believes that women are the greatest untapped natural resource on the planet, and that as people of all genders reclaim the magnificence of the feminine, the patriarchy will fall away, liberating us all. She's dedicated her work to women, specifically, because Regena knows Woman. And while Woman is an expansive concept (there are so many ways to be a woman), those of us who identify as women are connected through a common global experience of oppression. We are living in a culture that shames our bodies, rebukes our emotionality, fears our sexuality, violates our safety, and makes us wrong for having feminine aspects, for being women at all. In her classroom and through her books, Regena shares our foremothers' knowledge and embodied wisdom from pre-patriarchal times, the thousands and thousands of years when goddess culture (and pleasure) reigned. She shifts the way women hold their sexuality and identities, both individually and culturally. She creates communities of women who are so outrageously and wildly expressed that they are loving the world back to itself. “I am devoted to raising women up to feel comfortable, strong and powerful in their bodies and souls. I am devoted to banishing shame and replacing it it with irrepressible pride and joy. I am devoted to teaching women to reconnect with turn-on and to release their fire, their outrageous outrage, their unstoppable love, their enthusiasm, their eros. I am devoted to women.” — Regena Thomashauer

In this episode Chase + I share 6 things we call 'Medicin' that have made our recent life significantly better -- for nutrition, body composition, gut health, books and more. We try out a LOT of products, tools + modalities for health + vitality and we are committed to only sharing with our audience what has made a significant difference for us! If you liked this style of episode please take a screenshot, share to your IG story and tag us @mimi_themedicin and @the_chasen_one. We love to see who's listening and what you thought! LINKS WE TALKED ABOUT: https://hubermanlab.com/ (Andrew Huberman's Podcast) https://tryarmra.com/products/armra (ARMRA Colostrum) (discount: MEDICIN) https://freely-rooted.teachable.com/p/freely-rooted (Kori Meloy Heal Your Metabolism Course) https://paleovalley.com/store/beef-sticks (Paleovalley Beef Sticks) (discount: MEDICIN) https://www.instagram.com/marisahopeee/?hl=en (Marisa Hope on IG) https://mamagenas.com/books/ (PUSSY by Regena Thomashauer) https://robertedwardgrant.com/new-book-philomath-the-geometric-unification-of-science-art-through-number/ (Philomath by Robert Edward Grant) OUR LINKS + DISCOUNTS https://getmushylove.com/products/mushy-love-latte (MushyLove Latte) (discount: MEDICIN) https://my.captivate.fm/www.themedicin.com/products (Immune Intel AHCC) https://www.shopog.com/ShoppingCart/index.cfm?FuseAction=CategoryShop&CategoryID=104&ParentCategoryID=15&OwnerID=10002263906 (Our favorite Reishi KING Coffee) https://my.captivate.fm/www.organifishop.com (Organifi) (20% discount: MIMIFIT) See all our favorite products on http://www.themedicin.com/medicincabinet (The Medicin Cabinet) CONNECT WITH US http://www.themedicin.com/ (Our website) https://www.instagram.com/mimi_themedicin/ (Mimi's IG) // https://www.instagram.com/the_chasen_one/ (Chase's IG) // https://www.instagram.com/themedicinpodcast/ (The Medicin IG) Sound from https://www.zapsplat.com/ (Zapsplat.com)

Nathalia Gilek nos habla de cómo las mujeres amplificamos nuestro poder y capacidades cuando estamos alineadas con nuestra energía sexual, que es fuerza de vida. Deseo - Merecimiento - Creación - Trauma alojado en el Yoni son temas que tocamos en este episodio cuyo objetivo es prender la llama de la curiosidad por explorar y extender tu placer y que no dependa del coito. Conoce sus Yoni Eggs y Yoni Wands aqui www.yoniWanderland.com con el código CONINTENCION tendrás 10% de descuento. Y más sobre Nathalia en su cuenta de IG @yoni.wanderland Recursos: BeQoming - Libro de Azrya & Benjamin Bequer Pussy, a reclamation - Libro de Regena Thomashauer y Hay House ¡Apoya el podcast y ten acceso a contenido exclusivo! Recibe un 10% de descuento en mi curso La Magia del Journaling

Are you A Healthcare Practitioner? Join The Estima Certification Program HereJoin the Hello Betty AMA here: https://www.hellobetty.club/ama We'd like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplementBIOOPTIMIZERS - receive 10% off your order with Promo Code "ESTIMA" - www.biooptimizers.com/drstephanie  Episode Overview: 0:00 Introduction4:00 Mama Gena's Story 16:00 What is Pleasure?21:30 How to Practice Pleasure  29:00 Reconnecting with your Body as a Woman 36:30 The word “Pussy” & it's Reclamation43:00 Pleasure, Desire & Manifesting through Pleasure53:00 Period Shame56:00 Swamping & The Role of Sisterhood1:09:30 Dr.Stephanie & Regena's Brags & Complimenting Women1:15:00 Conclusion Follow Me On Instagram: https://www.instagram.com/dr.stephanie.estimaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/ Regena's Links:Regena's Book: Pussy A Reclamationhttps://mamagenas.com/https://www.instagram.com/mamagena

In this episode, we're getting down and dirty and discussing pussies! Yes, this is a 'taboo' subject for some, but Amanda is here to break the stigma and help women to find their own pleasure and step into their sexual empowerment.    Book mentioned Pussy: A Reclamation by Regena Thomashauer    If you like what you heard don't forget to tag us on IG @fierceasfucktribe and Amanda's personal account @the.amandaking   Check out our new Facebook group & come join the community: https://www.facebook.com/groups/amandaking   Work with Amanda   The Dark Fem: Step into your dark feminine energy to rule your life & your biz:  https://www.fierceasfucktribe.com/the-dark-fem   Kings Court Mastermind: Cart Opens June Entrepreneurs looking to run an aligned business the way they were designed to run it : https://www.fierceasfucktribe.com/kings-court-sales-page

Does desire drive you to live authentically, or are you afraid of unleashing that power within? Has your conflicted want for visibility become the bane of your existence, driving you utterly mad with confusion and fear? What would be possible for you if you nurtured that divine feminine energy? You would not believe the positive change you can create for yourself (AND other women) by listening to your desires. I'm thrilled to have the riveting and wise Regena Thomashauer onto the IHML Show, also known as motherly media personality Mama Gena! I've been a fan of her work for some time now, implementing her own magnificent teachings and tricks into my own life! Her book Pussy: A Reclamation was an influential read of mine; it certainly has been for many other women! This bell-selling author navigates us through the monumental journey of feminine empowerment through pleasure, sexuality, and healthy doses of self-expression!  Wouldn't you agree that womankind's best stories begin with difficulty? Mama Gena certainly likes to think so! She begins by bringing us back to her earliest times of struggle, and how her encounters with the ethereal feminine presence sparked a “delicious feeling” in her. This is the inspirational catalyst for Regena's entire movement! Through her own experiences, Regena evolves into an authentic advocate for the essence of womanly instinct: desire. Through fashion and friendship, she instills in us that we all possess a need to be seen for who we are. More importantly, how (and why) we shouldn't feel guilty striving to do so! Regena also divulges the origin story of how she connected with her Mama Gena persona, providing the first steps WE can take to explore that similarly powerful version of ourselves! This is the grounding for her entire educational vortex of thinking, being, and doing!  Mama Gena teaches us that when women satiate their wants at every level, they uncover  legendary gifts. She excitedly rants to us that generosity is one of the infinite ways a woman can inspire the people around her (which I absolutely loved). However, it is our womanly responsibility to trust our energy so that we establish a safe, supportive space for other women to discover that same enlightenment! Absolutely incredible, isn't it?!?! I love how Regena tells us how she's personally steered through belief systems in religion that shame or invalidate the nature of the divine feminine. As someone who grew up in a religious background, it was personally difficult for me to overcome negative criticisms of feminine desire. Gena advises us to enjoy the immortal spirit of earth's feminine beauty as a way of connecting to our individual spirituality- and eradicate those feelings of shame! This episode is to remind you that dressing up and stepping out is more than just a lively outing. Under the surface of womankind's vibrantly alluring expressions, it's really about embodying creative truth. But in order to get there, we have to dig deep through the wardrobe holding our innermost expressions and wear those pieces of us with unapologetic confidence! For those of you out there struggling to begin that journey of divine empowerment, Mama Gena is here to prove to you that leaning into your innate self is the perfect guide to getting there.  And more importantly, you are the leader of this amazing adventure- so navigate YOUR way!   In This Episode: [0:05] The provocative Mama Gena admires the legendary narrative of womankind by revealing face-to-face encounters with adversity that inspired her feminine power! [6:22] Mama Gena shares a story from her book Pussy about fully stepping into her authenticity- and how to hold that space for other women to do so as well. [15:33] Hear Mama Gena dive deep into how women magically inspire the human desire through their own precious wants (and needs). [17:50] Emily shares a beautiful, momentous quote made by Mama Gen herself! [18:52] Regina responds by divulging into the first fundamental steps to tapping into our desires! [23:55] Listen as Gena emphasizes how and why we should center our daily lives around our self-care! [26:09] Gena shares her practices that not only honor her boundaries, but protects her pleasure and aliveness. [31:16] Tune into what Mama has to say about women channeling, authenticating, and connecting to their real selves through experimental expression.  [36:35] Mama Gena explains why it's crucial women take their pleasure seriously to maximize its impact on their truth (and other people's as well)! [38:49] Gena explains her experiences with religion and how she navigates their belief systems surrounding sexuality, pleasure, and divine energy. [42:55] How do women express their innate generosity? Mama Gena can count the ways! [43:50] Mama Gean tells us how to begin living a life beyond our wildest dreams by allowing our deepest longings to illuminate our journey there!   Quotes: “I would say all really good stories start with women. It starts with a rupture. You know, there is no really great tale of a woman becoming who she is in the world that doesn't start with some kind of profound rupture or difficulty or challenge, like the best stories are made of that.” - Mama Gena “I learned that the goddess lives in the periphery and I got hell bent on finding her.” - Mama Gena  “As women, we have so much self criticism that takes the place of our ownership of our feminine majesty and miraculousness. I was just kind of desperate to find a way to live the fullness of who I was as a woman.” - Mama Gena “It was through the discipline of pleasure that I encountered the divine feminine that I'd always been looking for, literally in my own reflection. It's pleasure that allows me to see the goddess in me. [I was like] I've got to tell women about this because it's the greatest, best kept secret of our generation!” - Mama Gen “I wanna say to you dreamers out there: put together your dream team. Have people who see you, who believe in you, who stand for you because it makes all the difference in the world. When you falter and waiver, to have beloved friends say, “You got this kid, you can make this happen. This dream is not too big for you…” that makes all the difference in the world between a woman being able to stand for her truth and stand for her desires.” - Mama Gena “There is no desire that is inconsequential. It is. It's the way we hold hands with the goddess, how the goddess presents herself on this earth through our longings and [through our] desires. So there is no desire that is frivolous or unimportant. Every single one of your desires is so, so precious.” - Mama Gena “When a woman is turned on she's herself, meaning she's more likely to say her truth, stand up for herself, speak, whatever her values contribute. And we [the world] require that like right now, the masculine and the feminine are really at an imbalance.” -Mama Gena “[Generosity is] kinda the nature of women, right? When we find something wonderful, whether it's a great movie or a great show on Netflix or a great recipe, or a great bath oil, the first thing we wanna do is tell all our girlfriends!” - Mama Gena “By surrendering to your deepest longings and desires because your desires will take you places you could not even dream or imagine. And that is the key to really live an unimaginable life, to just tune in to what you most deeply long for. And you will have an ever unfolding, expanding adventure!” -Mama Gena Links & Resources: Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758  Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Emily: Emily Williams Website https://emilywilliams.com/  Emily on Instagram https://www.instagram.com/emilywilliams/  I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter Email: info@iheartmylife.com  Link to Email: https://docs.google.com/document/d/1oASRiDu64aWz1trG9o_OyIhrqn_GZW0mg3MtIF-uPCw/edit 

Today's guest is the incomparable Regena Thomashauer, aka Mama Gena, author of Pussy: A Reclamation. She's a teacher, bestselling author, mother, and media personality. She's also the CEO of The School of Womanly Arts which she began in her living room in 1998 and has since grown into a global movement.  Gena believes that women are the greatest untapped natural resource on the planet, and as people of all genders reclaim the magnificence of the divine feminine, we can find our true nature and thrive as one collective people. Our conversation revolves around sacred, feminine power and the lost womanly arts. We unpack her latest book, how men can deepen their understanding of the feminine, some of the pleasure practices women can use to reclaim their power, and how understanding the arc of masculine and feminine polarity can help us create more radiant relationships. 4:10 — How Regena Got Into the Art of Sexuality Where the name “Mama Gena” came from Why it's men's business to understand femininity Raising women's voices to empower us all 19:46 — Reclaiming “Pussy” How the world only values women for their production Disconnecting women from their sexuality Why Mama Gena named her book Pussy: A Reclamation Owning the word “pussy” Pussy intuition and divine feminine The magic of the female orgasm 1:08:55 — The Evolution of Feminism Fourth wave feminism Why feminism had to start with anger Bringing the masculine and feminine together 1:18:07 — Scrutinizing Circumcision Modern-day genital mutilation as the norm The loss of sexual connection Cultural attunement to pornography Overcoming self-shame 1:30:09 — Hustling vs. Flirting What flirtation really is How flirting elevates everyone Sexuality is not meant to be transactional 1:34:37 — Creating radiant relationships Allowing couples to choose their level of devotion The ground rules for polyamory Including what makes you most alive in your relationship The potential for polyamory as an avoidance for intimacy Requiring trust in a relationship Regena's Virtual Pleasure Bootcamp   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY: INSIDE TRACKER. When you do what you love–like running, like racing, like enjoying the great outdoors–you want to do it for life. InsideTracker can help. InsideTracker was founded in 2009 by leading scientists in aging, genetics, and biometrics. Using their patented algorithm, InsideTracker analyzes your body's data to provide you with a clear picture of what's going on inside you and to offer you science-backed recommendations for positive diet and lifestyle changes. Then InsideTracker tracks your progress every day, every step of the way toward reaching your performance goals and living a longer, healthier life. You can get 25% off the entire InsideTracker store for a limited time by going to: insidetracker.com/luke.   AND... TIMELINE NUTRITION. Mitopure is a breakthrough postbiotic that activates your body's natural defense against aging. Clinically proven to unlock the potent bioactive, Urolithin A. It is the purest form of Urolithin A, a molecule, which is only produced as a by-product when gut bacteria digest specific ingredients found in pomegranates. Go to “LUKE10” for 10% of any 2, 4 or 12-month Mitopure plans at timenutrition.com. AND… JOOVV. A new generation of Joovv devices are here and I am stoked. They're sleeker, lighter, easier to set up, and allow you to stand 3x further away from the device while still getting the recommended dosage. There's also a new ambient mode to help you wind down at the end of the day and a recovery mode that will help you rejuvenate after a tough workout. If you are ready to get a new Joovv device, you can get a discount for a limited time over at Joovv.com/luke. AND… MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke.   HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources mamagenas.com Instagram: @mamagena Virtual Pleasure Bootcamp Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode 362: Somatic Experiencing, Birth, Sex, & Trauma W/ Kimberly Ann Johnson Episode 239: Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray

Are you ready to unlock your feminine power? In today's episode, our special guest is Regena Thomashauer, a renowned feminist icon, speaker, teacher, best-selling author, and CEO of The School of Womanly Arts. In her latest book, Pussy: A Reclamation, Regena dives deep into why women struggle in today's world, uncovering the taboo of female sexuality, and how to reclaim your feminine power. Join Coach Ajit and Regena as they explore this crucial topic for both men and women, and help us understand the importance of female power, how it shows up, and game-changing practices to unleash your feminine power.  If you want to connect with yourself as a woman, understand your loved one better, teach your children, or help your female clients connect with their feminine power, this is an episode you won't want to miss.   Key Insights: The imbalance of male vs female power in today's world. Why women struggle with self-doubt and self-worth. How to reclaim (your) feminine power. Cracking the confidence code. A powerful exercise to connect with (your) feminine power. How to turn negative self-talk into empowering thoughts. The number one reason why we should brag. Get your copy of Regena's book Pussy: A Reclamation.   Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.

Timestamps:5:02 - Nana talks about life after college and her professional volleyball experience6:30 - Nana talks about how her life in pageants started13:45 - Nana talks about the keys to manifesting17:15 - Most people don't even know what they really want18:15 - Using jealousy to figure out what you want19:00 - How to use fear to actually getting what you want20:45 - The importance of doing inner work21:33 - How a health scare changed Nana's life25:35 - The most difficult times of Nana's life27:45 - Nana's new venture combining wine and medicinal herbs31:40 - Listening to your inner voice and how your body gives you the answers48:00 - Codependency vs. InterdependencyLinks:Nana's WinePussy by Regena Thomashauer

This week I share my experience of listening to Regena Thomashauer's book entitled Pussy: A Reclamation. When I put the title into my podcast hosting site, I was notified there was profanity in the title and I might get rejected by some platforms so I took out the 2 s's. I have marked the podcast as being explicit so if you're easily offended, you have been notified. The feminine has been defiled, annihilated and ignored for over 5000 years. Regina Thomashauer, the author of the book, is on a mission to change that and empower women to own their sensuality. When a woman orgasms her body is flooded with nitric oxide which raise her level of consciousness and allows her to view the world with joy. Here then is an exciting path to conscious evolution that is possible with the feminine. Remember, men have the feminine within them as well, and we, as women can help them to tap into that power. But first we must unlock our own. Please rate and review on Apple or Spotify so they will push out the podcast to a wider audience. You can also go to my podcast website at www.consciousevolutionhubpodcast.com and send me a message or request to be on the show. Thank you for your support. It means so much to me! Dawn

I'm joined today by my two best friends (and we talk about what that actually means for us in our sisterhood) Aimee Batuski and Ellie Montgomerie of Desire on Fire. We get straight to the point sharing a real behind-the-scenes look at the evolution our sisterhood-trio has had over the past five years. On today's episode: We dive into what our sisterhood practices look like and what we are committed to for one another I share about what it's like to be in connection with these two powerful women, and how that has supported me growing my own business + life, as I've stepped out from behind and into my own lane, beside them We talk about what being ‘best friends' actually means in our world, hint hint it's no MySpace Top 8 ranking And literally so so soo much more in these 45 minutes ~ Aimee Batuski & Ellie Montgomerie are Pleasure & Intimacy Experts, committed to women living turned-on, connected and satisfying lives. They are millennial authorities in the global movement of the new feminine. They've worked side by side with some of the top Intimacy & Sexuality teachers in the world, including: Nicole Daedone, Founder of the worldwide movement “Orgasmic Meditation”, Regena Thomashauer (aka Mama Gena), Founder of the School of the Womanly Arts and NY times bestselling author; and Miss Jaiya, who created the “Erotic Blueprints” and has been hand selected by Tony Robbins to work with his platinum members on sexuality and relationships. Their company, Desire on Fire, is teaching, training & inspiring a new generation of women to become powerful agents of change, who allow their desires and pleasure to lead the way as they step into a whole new world of freedom, manifestation and ease. Everyone is raving about their retreats and programs and they've taught thousands of women how to create wild, confident intimacy, hot sex and fulfilling relationships. Find your intimacy style here: https://quiz.tryinteract.com/#/60bfceb6749e3400170c1da5 Guest's Website: https://www.desireonfire.com/ Guest's Instagram: @aimeebatuski + @elliemontgomerrie WELL CURATED WELLNESS with Victoria C. Lutzhoft FREE GUIDED MEDITATION, to help you move out of anxious worry mode and into easeful, grounded connection with yourself here. I'd love to hear from you! Send me a DM on Instagram here: instagram.com/_mamavic_ Want more? Learn about the programs I offer over on my website: www.wellcuratedwellness.com

Join Chelsea & I for a explorative & empowering conversation all about reclaiming your sacred sexuality, creating a more intentional self pleasure practice, & embodying the most turned on, alive & radiant version of yourself! Chelsea is a feminine embodiment coach & someone who has quickly become one of my dear friends & mentors. I hired Chelsea in September because I was feeling stuck in many areas of my life. I felt ready to explore my own sexuality, tune in to my pleasure & tap into my feminine energy. I share my personal testimony since working with Chelsea & some massive break throughs I've experienced. In this conversation we dive deep into the topics of sexuality, masturbation, orgasms, masculine & feminine energy, pleasure, & turn on. We also talk about sexual repression & shame, religion, & how our upbringing & society impacts our connectedness to self & source.  We openly share our sexual experiences & awakening. We hope by sharing our story & truth you feel empowered to explore this work more deeply within yourself. Get ready to get a little uncomfortable, curious & to feel empowered af! HOW TO GET CONNECTED WITH CHELSEA // Instagram - @chelseaadair Website - https://chelseaadair.com/ RESOURCES SHARED IN EPISODE —————————————————— Pussy, A Reclamation by Regena Thomashauer // https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248 Dance of the Dissident Daughter by Sue Monk Kidd // https://www.amazon.com/Dance-Dissident-Daughter-Christian-Tradition/dp/B078P1H6L2/ref=sr_1_1?crid=1Q7P2SXDNK8GV&keywords=dance+of+dissident+daughter&qid=1636987018&sprefix=dance+of+diss%2Cstripbooks%2C168&sr=8-1 Sex Love & Goop // The greatest tv series of all time imo — Courageous couples journey toward more pleasurable sex and deeper intimacy with help from Gwyneth Paltrow and a team of experts in this reality series. https://www.netflix.com/title/81459349 Erotic Blueprint Quiz — take this quiz to better understand exactly what turns you on to connect more deeply with yourself, feel confident to ask for what you want & understand your sexual superpowers so can experience orgasmic satisfaction solo or with a partner // https://missjaiya.com/

Note: There is a brief audio issue where you will hear an echo ("pussy, pussy, pussy") and feedback, but it is quickly resolved. Thank you for your understanding.  Did I mention I hate tech and fired my editor? LOL! My guest today is Sherysse Morris, a pleasure goddess and a feminine embodiment coach. She and I begin by diving into our love of pussy-the book, of course. Pussy: A Reclamation by Regena Thomashauer unleashed something in both of us and we have both created careers around the theme of the book-pleasure.  Sherysse shares how the book helped her embody the feminine after a traumatic upbringing, learning where she feels stress or pleasure in her body.  Now she talks to her pussy (her personal GPS and inner knowing) when she makes a decision or asks herself what she desires. And when a "no" comes up, she makes sure it is an EMPOWERED NO...or a delighted expansive YES! Sherysse and I share how our ideas around relationship structure and dreams have evolved over time. She describes the thrill of her new open relationship and I talk about the liberation I have organizing my refrigerator in a non-traditional way. Ok, she might be experiencing more pleasure than I am in this phase of our lives. LOL! Sherysse guides women through a solo goddess journey and encourages them to embody the present moment, rather than worrying needlessly about the future (busted!). She focuses on trusting your inner knowing, surrendering, and the art of giving and receiving pleasure and compliments. Me: "Sherysse, you are a gorgeous goddess."Sherysse: "Thank you, it's true"You can find Sherysse here: sologoddess.comIG @Sheryssemichelle and @thesologoddessPlease reach out or take me up on my free coaching session. I love to meet my listeners. https://calendly.com/pashamarlowe/30minhttps://pashamarlowe.com/pasha@pashamarlowe.comIG @pashamarloweFB pashamarloweSupport the show (https://www.patreon.com/pashamarlowe)

When was the last time you had a real, intense, body-spasming, toe-curling orgasm? Here on Get Big & Get Bold, there are no topics that are off-limits! Especially topics that are as important as embracing pleasure in your life and having good orgasms often! Whether you are in a relationship or you're single, this episode is for you! Britt is here to share ways you can improve your sex life, from self-discovery to up-leveling pleasure and connection with your partner! Women owning their sexuality is often labeled taboo. Let's change that narrative. There is so much to be gained from knowing your body, what you like, how you want to be touched, and having open communication with your partner. Tune in for some amazing ways your life will benefit by having more orgasms (beyond the obvious!)    00:30 YOU have the power to change your life! 01:30 Let's talk orgasms! 03:40 Self-discovery is SO GOOD! (For you and your partner.) 06:00 Sex should not be a chore. 10:15 Did you know orgasms can fulfill cravings? 12:40 Rediscovering myself and stepping into the next level of pleasure and connection. 16:30 Are you in a place where you feel stuck and want more?   Check out this book mentioned in the episode:Pussy: A Reclamation by Regena Thomashauer   Be the first to hear about Britt's upcoming Retreat: Text REFRESH to 480-531-9841   Order Britt's Book: Reprogram Your Life to Badass ……………………………   Connect with Britt on Instagram | @britt.baltazar   Save $10 off on Britt's favorite beauty products!  

We are so conditioned to not know who we are. It's taboo to talk about sex, and pleasure, and heaven forbid you call a penis or vagina by their own names. In this episode, we're talking about how you can break down those walls of shame, and step into the woman you are meant to be. It's more than intimacy with your partner (which of course is amazing and we'll talk about that too!) It's about listening to yourself and allowing that version of yourself that might peek out after a drink or two, to be the leading lady of your life all the time. It's about stepping into your feminine energy that is creative, playful, and loving. Let's not wait to fully live until everyone else we love is taken care of first. It's time to put yourself at the top of that “love list”.    02:00 Why is it that we come out of our shell when we've had a drink or two? 05:30 Letting go of shame and reclaiming who we are! 07:40 It doesn't serve your kids to deplete yourself of all fun and energy. 09:50 Are you waiting for your kids to grow up to start living your life? 12:30 Open up to yourself and embrace the woman you are meant to be! 14:15 Embrace how sexy you are in your own way. 16:20 Break down the walls and allow yourself to be open to your feminine energy. 19:00 What does it feel like to take care of yourself and embrace your sensuality? 21:15 Let's grow together and allow our inner goddesses to shine! Check out this book mentioned in the episode Pussy: A Reclamation by Regena Thomashauer   Order Britt's Book: Reprogram Your Life to Badass ……………………………   Connect with Britt on Instagram | @britt.baltazar   Save $10 off on Britt's favorite beauty products!

In episode 23 of the Health, Wealth, & Happiness Podcast, Kristen Palone comes on to chat about finding your voice by living in and through the body. By tapping into our sensuality and sexuality, we have the power to give a voice to the voiceless. Join us as we reclaim our power by living through our senses and tapping into the beautiful life force energy we hold inside of us. Kristen is an embodied transformational leader and mentor who is devoted to empowering women to unleash their authenticity so they can feel radiantly alive. Kristen's passionate mission is to serve your sustainable transformation by awakening body wisdom and re-coding how you relate to your emotions. Your body is the gateway to your deepest passion, pleasure, and fulfillment...with your readiness, you can rewrite your experience of reality and live life with the most delicious sense of aliveness! Kristen is currently welcoming applications for the Amplify Aliveness Mentorship, her signature 3-month 1:1 coaching package. This journey is for the woman who is ready to embrace a full-body “yes” to herself, her liberation, and her thriving. If you are devoted to your soul's freedom...if you are ready to live your life instead of watching it go by, Kristen is beyond excited to serve you and cultivate an orgasmic relationship with life itself! This episode is brought to you by Anchor. Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast. Guest Social Media: Kristen Palone on Instagram: @kristen.the.creatrix Links Mentioned in this Episode: Apply for the Amplify Aliveness Mentorship: kristenpalone.com Pussy, A Reclamation by Regena Thomashauer: goodreads.com Buy an HWH Journal: hwhpod.bigcartel.com Use Code 'HWH' for 20% off & free basal thermometer with Natural Cycles: naturalcycles.com Join our email list to get journal prompts delivered to your inbox weekly: hwhpod.wordpress.com Follow HWH Pod on Insta: @hwhpod If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts. It helps Nat & Bail continue to create amazing content for you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/hwhpod/support

Are we confusing our feminine energy for our feminine ways? There is a very big difference between these two: our feminine ways is where we create a visual softness, touch or sound. It's an external façade that we project to others such as how we dress, the pitch of our voice and body language. The feminine energy doesn't necessarily equate to what gender you are. Listen up to learn what it's really all about.  Book mentioned in this podcast: Pussy, A Reclamation by Regena Thomashauer https://www.amazon.com/Pussy-Reclamation-Regena-Thomashauer/dp/1401950248