Podcasts about Get Big

Topics for Friday 1/17/251. We Are a Real Radio Station Not in Our Grandmother's Living Room on a iPad 2. Big 7 is from NORK3. Is a Listener Trying to Get Big 7 to Talk to a Male Porn Star?4. Can You Say No to Mayonnaise Shwuckums?5. A Porn Star and a Gentleman 6. Can an Independent Artist Sound Like a Mainstream Artist and Still Make It?7. Is a Loyal Listener a Bully?8. Big 7's Replay Has the Evidence 9. Can a Russian Woman Out Curse a Black Woman?10. Don't Call a Black Woman Bro11. Is it Okay for White People to Say the N-Word When Rapping with a Song?12. Can You Be Best Friends With Someone You Never Met in Person?

Catch up on all the headlines in Utah Jazz, NBA, College Basketball, NFL, College Football, Golf and Utah Hockey Club news with "What is Trending" for January 17, 2025.

On this week's episode, Austin and Dalton break down the action from the week that was, which included good road wins for USC and Ohio St. Maryland and Michigan were on the losing end, but how close are they to winning the next big game? Indiana and Nebraska both went 2-0, where does that put them in the latest power rankings? And with a big week ahead, it starts Tuesday night with Minnesota's first Big Ten test, at home against a top-ten Maryland team. We hear from the voice of Minnesota, Justin Gaard, to chat Minnesota. Plus, there are plenty of other games among contenders in the Big Ten this week.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch clips on YouTube! Subscribe to the FIRST THINGS FIRST YOUTUBE CHANNEL (00:00) Lamar Jackson & Josh Allen have big playoff wins (22:52) What went wrong for the Packers? / Jalen Hurts struggles despite Eagles win (34:00) Surprised that Jayden Daniels outplayed Baker Mayfield? (38:56) Did the Chargers loss to the Texans change how you view Justin Herbert? (44:03) Mike McCarthy out as Cowboys head coach / More on Lamar and Josh's big playoff wins (1:05:48) Reaction to A.J. Brown reading a book on the sideline (1:18:22) Who wins: Rams or Vikings? (1:24:12) Mike Vrabel named Patriots head coach Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Dauster, Randolph Childress and Kenny Frease react to all of Wednesday's action! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it time for Bear Alexander to settle down?

Monday's 9am hour of Mac & Cube rolled on with the question of Lane Kiffin's recruiting/Portal methods & whether or not he should keep at it; then, Greg explains his Heisman vote and the guys ask if the right guy won; later, Auburn and Alabama had good basketball wins over the weekend; and finally, an absolutely perfect & flawless Bad Box Score of the Day will astound you. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Lakers beat Grizzlies 116-110 --- Support this podcast: https://podcasters.spotify.com/pod/show/hannah-kulik/support

Solomon Wilcots and Charlie Goldsmith react to the Bengals Monday Night Football win over the Dallas Cowboys. Another huge night from Joe Burrow and Ja'Marr Chase has the two talking about the future for the Bengals' offense and how they can re-sign Tee Higgins as well. Solly and Charlie also talk about the improved performance from the defense and what that means for their 2025 chances.

Jesus loves you!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/chewthebible/support

Matt Thomas of "The Matt Thomas Show with Ross," Dan Mathew of "The A-Team" and Chris Gordy react to both the Texans and Rockets coming up with big wins on Sunday. The Texans defeated the Jacksonville Jaguars 23-20 in a road AFC South matchup, while the Rockets took down the Western Conference-leading Oklahoma City Thunder 119-116. Matt, Dan and Chris also;debate the possible consequences for linebacker Azeez Al-Shaair's late hit on quarterback Trevor Lawrencerecap the many brawls that took place across college football's rivalry weekdiscuss which Houston sports figure they would pardon and more.

Matt Thomas of "The Matt Thomas Show with Ross," Dan Mathew of "The A-Team" and Chris Gordy react to both the Texans and Rockets coming up with big wins on Sunday. The Texans defeated the Jacksonville Jaguars 23-20 in a road AFC South matchup, while the Rockets took down the Western Conference-leading Oklahoma City Thunder 119-116. Matt, Dan and Chris also;debate the possible consequences for linebacker Azeez Al-Shaair's late hit on quarterback Trevor Lawrencerecap the many brawls that took place across college football's rivalry weekdiscuss which Houston sports figure they would pardon and more.

Wednesday's 7am hour of Mac & Cube got underway with a breakdown of the recent College Football Playoff Rankings and Greg not being happy that something has become the Committee's focus; then, Trent Dilfer, UAB's football coach, tells us why this is the most important game, what he's impressed about and disappointed by this UAB season, and why Thanksgiving is important to him and the team; later, Alabama and Auburn got really big wins in basketball and it looks like this will be an epic season for both; and we give our Top-3 Thanksgiving side dishes.   "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

GP opens on the Memphis Basketball team getting a huge win in Maui over #2 UCONN and why it's the biggest win of Penny Hardaway's coaching tenure. Plus looking ahead to tonight's matchup vs Michigan State. (22:15) Rob Dauster, Field of 68/College Hoops Analyst) joins to continue the Memphis Basketball discussion and more from around the sport. (49:00) Grizzlies handle Blazers in Ja Morant's return, Ravens beat the Chargers in the Harbough Bowl, Mike Vrabel tells hilarious Urban Meyer story, CFB Playoof Rankings update tonight, and Drake has another misstep. (1:25:14) GP's Carry Out with what we're watching tonight including Memphis v Michigan State 

If you want to become really strong, you'll also need to become bigger. But how much does your muscle mass correlate with your strength levels? And how should you train to optimize either one? This is a fascinating topic. To kick things off we have a new study examining the correlation between chest muscle thickness and bench press 1RM. Yes, yes, we know. Every person who confuses correlation with causation ends up dying. But hear us out! To broaden the discussion, we also answer a bunch of great questions from you guys and gals. *** Do you like what you hear so far? Please leave a five-star review in your podcast player. And hit that follow button! You can also follow us on Instagram. You'll find Daniel at @strengthdan, and Philip at @philipwildenstam. Become a part of our community on Facebook here. *** This podcast is brought to you by Styrkelabbet AB, Sweden. To support us, download the world's best gym workout tracker app StrengthLog here. It's completely ad-free and the most generous fitness app on the market, giving you access to unlimited workout logging, lots of workouts and training programs, and much, much more even if you stay a free user for life. If you want a t-shirt with ”Train hard, eat well, die anyway”, check out our shop here.

Brock Purdy might NOT get big contract from 49ers? + Week 12 Questions

In this episode, Dr. Rena Malik, MD, tackles common urological and sexual health concerns in her Ask Me Anything (AMA) series. She provides detailed advice on managing erectile dysfunction in young men, debunks myths about penis enhancement in the adult industry, and explains the causes of split urine streams. Dr. Malik offers practical solutions and emphasizes the importance of consulting healthcare professionals for persistent issues. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:42 Overthinking Erections (Psychogenic ED) 03:14 Treatment for Erectile Dysfunction 05:04 Penis Enhancement 08:25 Split or Deviated Stream Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck?  Do you want to get bigger, but, you also want to be leaner?  Which should you do first?  We provide that answer in today's podcast!!!

It's ESVN Week #104! Emma and Bradley break down week 10 of NFL action. Follow Emma and Bradley on Twitter: @EmmaVigeland @BradKAlsop Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/

Kansas City resident Nathan Kline is the Green Party's candidate for the U.S. Senate race in Missouri. He is running on a platform focused heavily on campaign finance reform.

Pete and Sam recap a chalky Week 9 across college football.

Monday's 7am hour of Mac & Cube began with major question marks facing all the upper teams as well as a look back at Alabama's AND Auburn's wins from Saturday; then, Paul Finebaum, from the SEC Network, tells McElroy & Cubelic how important the wins are for both Alabama & Auburn and why the College Football Rankings reveals will be must watch all season; later, the guys say how much they liked Alabama's plan of attack against Missouri; and finally, we give our Top-3 performances from the NFL weekend.    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

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Lions get big road win at MinnesotaSee omnystudio.com/listener for privacy information.

From 'Go Birds' (subscribe here): On today's episode ESP dives into a preview of the Cleveland Browns, a game the Eagles should win — especially with some good injury news. Plus, a comparison of Deshaun Watson and Jalen Hurts play this season.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Good morning! Start your day with Go Birds! Daily, a daily Eagles podcast giving you everything you need to know for October 8th. On today's episode ESP dives into a preview of the Cleveland Browns, a game the Eagles should win — especially with some good injury news. Plus, a comparison of Deshaun Watson and Jalen Hurts play this season.  Presented by betPARX Online Casino and Sportsbook App.New customers DOWNLOAD NOW and get up to $ 1000 dollar casino bonus back if you're not a winner in your first 24 hours.Visit betPARX.com for terms/conditions. You must be 21 and in Pennsylvania, New Jersey, Maryland, Michigan or Ohio. Gambling problem, 1-800-Gambler. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Monday's 9am hour of Mac & Cube saw Tyler Watts, former Alabama QB & CTSN broadcaster, tells McElroy & Cubelic what to expect in the upcoming Alabama vs. Georgia game; then, we look back at good wins by Clemson and Michigan; later, after some big wins by the Group of Five, the guys hate how a lot of teams came back down to Earth; and finally, it's not a Bad Box Score, but we gotta have fun with JMU's big win over North Carolina.    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 -------- Learn more about your ad choices. Visit megaphone.fm/adchoices

jak piggott fan podcast with daily audio episodes, follow the podcast! jak piggott's youtube: https://www.youtube.com/@jakpiggott disclaimer: all content rights belong to jak piggott. This is a fan account. Email lenfrfr@gmail.com for removal or queries 892189 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome back to another episode of Podcast Growth University — a podcast about podcasts with your host, Kevin Palmieri. He is also the co-host of Next Level University, a global top 100 Self-Improvement podcast with almost 1,500 published podcasts. Their podcast team, Next Level Podcast Solutions, has published over 3,000 podcasts, so you can bet Kevin knows what he is talking about.Have you ever felt that everything must be perfect before starting something new? In this episode, Kevin talks with Evan about how that mindset can hold you back. Evan encourages listeners to take action, even if it's messy initially. They dive into the challenges of imposter syndrome and share practical advice, like imagining what advice you'd give to your past self. Evan emphasizes that it's not about having the best equipment but sharing ideas that make an impact. If you're feeling stuck, this conversation will motivate you to start now, imperfections and all.Free 30-minute call with Kevin: https://bit.ly/3E0ieM0If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(1:01) Thought leadership and imposter syndrome(2:33) Thoughts matter more than setup(4:16) Overthinking and getting stuck(6:03) Exercise to overcome doubt(10:07) Handling fear of mistakes(22:24) Amy from the Mom: In-Process podcast shares her experience with Kevin and the NLPS team(25:15) Building community and engagement(30:12) Start now, forget perfect(47:44) Outro

John and Roman review the action from Week 2 in the St. Louis area.

Mac breaks down what he saw LIVE in Death Valley, plus Syracuse's offense explodes vs. GT, Cal upsets Auburn on the road & Pitt defeats Cincinnati. Plus so much more! Presented by Ingles Markets. Sponsored by Underdog Fantasy, use code GMPOD to sign up! Produced by Richmond Weaver

Welcome back to another episode of Podcast Growth University — a podcast about podcasts with your host, Kevin Palmieri. He is also the co-host of Next Level University, a global top 100 Self-Improvement podcast with almost 1,500 published podcasts. Their podcast team, Next Level Podcast Solutions, has published over 3,000 podcasts, so you can bet Kevin knows what he is talking about.In this episode, Kevin welcomes the legendary Evan Carmichael, who shares his insights on creating content that resonates with your younger self and understanding your audience's needs. Evan talks about the power of feedback over metrics, explaining why he's more focused on his content's impact than on the numbers it garners. He also offers advice for podcasters on asking genuine questions that reflect personal curiosity rather than sticking to a script. Evan's direct, no-nonsense approach to mentorship is highlighted when he advises Kevin to amplify his outreach efforts, a message tailored for high achievers who need a push to step up their game.Free 30-minute call with Kevin: https://bit.ly/3E0ieM0If you want to learn more about podcasts, reach out to Kevin:IG: https://www.instagram.com/neverquitkid/Email: Kevin@nextleveluniverse.comNeed help with your podcast? Check out Next Level Podcast Solutions: https://www.nextleveluniverse.com/next-level-podcast-solutions/Show notes:(1:36) Evan Carmichael's YouTube journey and his thoughts on milestones(3:28) The power of feedback over subscriber count(6:33) Mentoring high achievers: Raising standards and direct advice(10:46) How to create the best podcast content(17:28) Importance of genuine questions and impactful endings(21:44) Austin, host of the First Gen Real Estate podcast, shares his top-notch experience with Kevin(22:28) Tips for becoming a better interviewer(34:15) How to secure big guests for your podcast(42:09) Outro

Justin shares his and Tara's journey from struggling wantrepreneurs to making over $40,000 monthly in passive investments. In this episode, you'll learn about the critical mindset shifts, strategic decisions, and practical tips that propelled Justin to success. From hitting rock bottom in debt to creating streamlined systems for property management, Justin's story is filled with valuable insights for anyone looking to build wealth. What Ryan Discusses with Justin: + Facing Debt and Moving Forward + Real Estate Beginnings + Real Estate Challenges + Success in Real Estate + Systemizing and Automating + Mindset for Success + Advice for Entrepreneurs + Fan Blitz Questions Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses.  Go to https://www.millionaireuniversity.com/training. To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here!

"DodgerHeads" Live show with DodgerBlue.com executive editor Matthew Moreno and Forbes' senior MLB contributor Anthony Witrado reacting to the Los Angeles Dodgers winning three of four against the Arizona Diamondbacks, Shohei Ohtani moving closer to 50-50, Freddie Freeman and more. ⚾️ New Dodgers bobbleheads: http://foco.vegb.net/3Peb5K ⚾️ Subscribe: https://www.youtube.com/c/dodgerblue1958 ⚾️ Podcast: https://podcasts.apple.com/us/podcast/dodgerheads-by-dodgerblue-com/id1610389381  ⚾️ Twitter: @DodgerBlue1958 | https://twitter.com/dodgerblue1958 ⚾️ Instagram: @DodgerBlue1958 | https://instagram.com/dodgerblue1958/ ⚾️ Facebook: http://facebook.com/Dodgerblue1958 ⚾️ Website: https://dodgerblue.com/ ⚾️ Watch parties: https://www.getplayback.com/room/dodgerblue1958 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monday's 7am hour of Mac & Cube began with a look at the rather lopsided win Alabama had over Western Kentucky; then, even though it wasn't the toughest of opponents, the guys felt Auburn looked extremely improved to start 2024; later, specifically Auburn's defense is what really stood out in their season opener; and finally, we reveal the Top-3 things that concerned us after Week One.    "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

KU and Mizzou get big wins full 1081 Fri, 30 Aug 2024 16:00:59 +0000 HrJQnUo4fiTeJieWpHesFiKyB66iBRmG society & culture Cody & Gold society & culture KU and Mizzou get big wins Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & C

00:00 – 17:20 – JMV is out at Eagle Creek Golf Course for the Eric Medlen Memorial Golf Tournament! He begins the show by discussing the Indiana Fever, and their big win over Connecticut last night. JMV and Brent Holverson then discuss the start of the college football season!  17:21 – 31:51 – JMV and Brent Holverson keep the college football conversation alive!  31:52 – 47:07 – Dan Orlovsky of ESPN joins the show to give his thoughts on Anthony Richardson heading into Year 2! Dan talks about his optimism for the Colts offense and for Richardson. He also speaks of his admiration for Colts head coach Shane Steichen and the way he coaches. John and Dan then look at the Colts AFC South rival, the Houston Texans, and what the expectations are for them!  47:08 – 1:13:10 – The 2nd hour kicks off with Brent Holverson and JMV talking about the racing community, and how it always seems to come together for big events. JMV also takes a call from a listener!  1:13:11 – 1:28:45 – Eddie White from the Pacers and Fever joins Brent and JMV to talk about the change in landscape for the WNBA. They also talk the Fever and how Caitlin Clark has looked since the Olympic break.   1:28:46 – 1:33:49 – JMV wraps up the 2nd hour by looking at some news from around the NFL!  1:33:50 – 2:03:00 – JMV kicks off the 3rd hour by talking to the Lucas family of Lucas Oil Racing about the Eric Medlen Memorial Golf Tournament. Mike Chappell of FOX59 and CBS4 then joins the show! Mike ad JMV first discuss the Colts captains, as well as the preseason struggles of kicker Matt Gay. They talk about what happens if Richardson isn't the guy, as well as the state of the Colts secondary.  2:03:01 – 2:10:17 – JMV and Brent talk to Chef Aaron from Tony's, who is providing the food for the golf tournament.  2:10:18 – 2:15:29 – JMV and Brent wrap up another edition of the show! Support the show: https://1075thefan.com/the-ride-with-jmv/See omnystudio.com/listener for privacy information.

In this episode we had the pleasure of speaking with Rachel Marie Martin, the author of Finding Joy. Rachel, an experienced and well-recognized storyteller, discusses the importance of building connections with your audience. Listen to learn her strategies for creating a strong community by establishing your own, personal brand! LINKS MENTIONED IN THIS EPISODE:Get Your Spark BackBC Stack10x is Easier than 2xRussell Brunson's writing********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to  provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTES: https://thesmartinfluencer.com/if-you-dont-think-big-you-cant-get-big/JOIN OUR COMMUNITY:https://www.facebook.com/groups/214681812013517https://www.instagram.com/thesmartinfluencer/The Growth GearExplore business growth and success strategies with Tim Jordan on 'The Growth Gear.Listen on: Apple Podcasts SpotifySupport the Show.

If you want to get support directly from us to grow your podcast, join our FREE community: The CoachCast AcademyIn this episode, Justin interviews Ann Carden, a successful entrepreneur who has built and sold multiple businesses. Ann shares how she strategically uses her podcast to attract high-end clients and build valuable relationships. She reveals her process for selecting guests, leveraging the podcast as a networking tool and adding value for her clients. Ann's insights demonstrate how podcasting can be a powerful tool for growing a business when approached with the right strategy.Ann has more than forty-three years of business, marketing, and sales experience, with over thirty-two years as an entrepreneur. She has built seven successful businesses (selling five) and is the current owner of two. She has been coaching/consulting for the past thirteen years and has worked with several hundred small business owners, consultants, coaches, and professional entrepreneurs in over sixty different types of businesses to further their success.Timestamps:6:45 Build relationships through strategic podcast guesting and content creation.8:06 Leverage a podcast to build brand credibility and visibility.10:58 Select podcast guests strategically to maximize business opportunities.20:15 Manage podcasting and guesting by planning and scheduling efficiently.24:52 Repurpose content to maintain a consistent podcast schedule.Connect with Ann on her Website or LinkedInResources Mentioned:Expert In You Magazine | WebsiteExpert In You Podcast | WebsiteFind more from Podigy on Instagram, YouTube, & LinkedInOur Partners:Find guests for your show and get paid for interviewing them with PodMatchTurn your podcast into tons of content automatically with CastMagic.ai

Justin Williams proves that having a side hustle can bring in way more money than the average pocket change. And he demonstrates this by investing in real estate and making over $40K per month passive income. Justin shares what led him down the path to real estate investing and starting his very own company, Millionaire University. Justin discusses how he began with wholesaling short sales, and how he pivoted into rental investments. He also talks about the fact that success didn't appear for him overnight. Justin's first business failed, leaving him and his wife in over $120K of debt.  Resources:https://www.upflip.com/podcast Check out other episodes for more real business insightshttps://bit.ly/3WNvcVL Join a community of like minded entrepreneurs for freehttps://www.millionaireuniversity.com/ Connect with Justin Connect with UpFlip: On Facebook On Instagram On Youtube @UpFlipOfficial on Twitter For more insights to start, build, or grow a business, check out the resources on UpFlip.com or head to the UpFlip YouTube channel to see more interviews with business owners and experts. Thanks for listening!

Sometimes we need to do things around our horses that might appear to be loud or intrusive or sudden or scary - like waving a flag or a rope or making a sudden movement or noise. It a part of horse training that if used correctly can offer a Change of Thought; and if used wrongly, can be REALLY detrimental to how your horse feels in life and about you. Here's how to do it, without being a bully. Learn from Horseman Mark Langley Online: MLH Online Training Videos.  Access +600 training videos from just $16.99 AUD. Cancel any time.  Helping horses since 2004 https://www.marklangley.com.au/join

Shawn Coleman and Stephen Tolbert recap Thursday's outing for Max Fried as he continues to return to healthy form. Plus, the Braves finding success in San Francisco due to their offense and a return to health for Atlanta in the coming days could lead to a successful weekend. 

Louis Ochoa is the Committee Chair of the St Tammany Chamber of Commerce and has the deets on the big Fan Up Pep Rally today

Hakeem Anwar is the CEO of Above Phone. Above Phone is a secure phone that uses open-source software to create a suite of apps.  Above Phone features include: Above Phones work with any cell service and any phone number, just insert a SIM card. Privacy Focused: Above Phone features an open source based operating system GrapheneOS for hardened security.  Above Phone protects against: Operating System tracking, App tracking, Cellular attacks, Internet Traffic surveillance & Communications surveillance User-Friendly: The Above Phone can do everything your old phone can while giving you more freedom and privacy. Enjoy new app stores, apps to browse the web, communicate, enjoy media, navigate, and so much more! Get Big Tech out of you Pocket. Buy and Above Phone Today! Use coupon code LIONS for $50 off the revolutionary Above Phone. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Right now you can get your first six months for just $99 per month. That's almost 50% off the normal price, and a lot less than a high-deductible healthcare plan. Go to Join Crowd Health and use promo code LIONS at sign-up.o code LIONS at sign-up. Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

Hakeem Anwar is the CEO of Above Phone. Above Phone is a secure phone that uses open-source software to create a suite of apps.  Above Phone features include: Above Phones work with any cell service and any phone number, just insert a SIM card. Privacy Focused: Above Phone features an open source based operating system GrapheneOS for hardened security.  Above Phone protects against: Operating System tracking, App tracking, Cellular attacks, Internet Traffic surveillance & Communications surveillance User-Friendly: The Above Phone can do everything your old phone can while giving you more freedom and privacy. Enjoy new app stores, apps to browse the web, communicate, enjoy media, navigate, and so much more! Get Big Tech out of you Pocket. Buy and Above Phone Today! Use coupon code LIONS for $50 off the revolutionary Above Phone. Stop paying health insurance companies your hard-earned dollars. Go to Join Crowd Health now and experience freedom from health insurance. Right now you can get your first six months for just $99 per month. That's almost 50% off the normal price, and a lot less than a high-deductible healthcare plan. Go to Join Crowd Health and use promo code LIONS at sign-up. Subscribe to John's Finding Freedom Show solo feed to listen to “Pursuit of Freedom,” which is a new podcast series where John shares the highs and lows of his entrepreneurial journey. Listen and Subscribe on Apple Podcasts and Spotify. Follow the Lions of Liberty: Twitter Rumble YouTube Instagram Telegram Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining the Lions of Liberty Pride on Patreon OR support us on Locals! Check out our merchandise at the Lions of Liberty Store for all of our awesome t-shirts, mugs and hats! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Andrea tackles the common struggle of feeling overwhelmed by lofty goals and the pressure to achieve perfection. She emphasizes that you can still achieve meaningful results by doing less, as long as you maintain consistency over time. Drawing from her own experiences and those of her clients, Andrea breaks down the importance of letting go of the all-or-nothing mentality and embracing the power of small, consistent actions. She provides practical examples and mindset shifts to help listeners stay on track with their goals, even when life gets in the way. Tune in to learn why doing less can actually lead to more.Just ingredients click HEREGet 10% off with code AndreaDFHDownload Andrea's Make Fit Simple APP for a 14 day free trialhttps://www.deliciouslyfitnhealthy.com/app-sales-page-1Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Show notes: (0:00) Intro (1:14) The question that changed Brian's life and career direction (7:25) The importance of patience and consistency in weight loss (13:07) Metabolism and the dangers of severe calorie restriction (16:16) Benefits of resistance training and monitoring progress (18:51) Safe calorie deficit guidelines and individual adjustments (24:56) Importance of having a coach for accountability and guidance (29:52) The misconception about fat loss and dietary fat (35:02) Overcoming self-sabotage and behavioral issues around food (43:42) Where to find Brian (45:49) Outro Who is Brian Keane?   On top of his ever growing social media platforms which have a combined total of over half a million followers, he also hosts one of Ireland and the UK's top health podcasts, which is regularly featured #1 on the iTunes Health Charts.   Brian is a three time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the Mindset for Real Lasting Fat Loss.   Over the past ten years, Brian has become one of the most recognised faces in the Irish health and fitness industry. He has spoken at major wellness events such as Wellfest Ireland and Mefit Dubai, was a Keynote speaker at Google HQ for their 2018 wellness event and has done corporate wellness talks for Allianz Partners, SAP and Acorn Insurance.   On top of running his own highly successful business, Brian has also completed some of the worlds most gruelling endurance challenges, such as six back to back marathons through the Sahara desert, a 230km through the Arctic and multiple ultra-marathons, including a 100 mile ultra-marathon in the desert in Nevada. Connect with Brian: Web: https://briankeanefitness.com/ IG: https://www.instagram.com/brian_keane_fitness/ FB: https://www.facebook.com/briankeanefitness/ TikTok: https://www.tiktok.com/@briankeanefitness/ YT: https://www.youtube.com/channel/UC7rrI9hjpGzkNdoDTFhzMjQ/ Links and Resources: Peak Performance Life - https://buypeakperformance.com/ Peak Performance on Facebook - https://www.facebook.com/livepeakperformance/ Peak Performance on Instagram - https://www.instagram.com/livepeakperformance  

It's ESVN week #93 and Emma and Bradley are back from their weeklong hiatus! They discuss the Olympics, the welcome that Israel's delegation received, the New York Giants's "Hard Knocks" edition, and the newest quarterbacks to sign big money deals. Follow Emma and Bradley on Twitter: @EmmaVigeland @BradKAlsop Check out Ava Raiza's music here! https://avaraiza.bandcamp.com/

Nate Taylor and Joshua Brisco wrap up the Kansas City Chiefs' mini camp and talk about the biggest storylines coming out of this week of mandatory practices. — Shop the latest KC Sports Network merch collection, in partnership with Sandlot Goods! Find hats, shirts, hoodies and more here: https://sandlotgoods.com/collections/kcsnapp — The best Kansas City sports coverage in one place. Download our app now! Apple: https://apps.apple.com/us/app/kcsn/id6443568374 Google Play: https://play.google.com/store/apps/details?id=com.kcsn&hl=en — Subscribe to the KCSN Daily substack for film reviews, exclusive podcasts, KC Draft guide, discounts and access, giveaways, merch drops and more at https://kcsn.substack.com/subscribe — Interested in advertising on this podcast? Email sales@bluewirepods.com FOLLOW US ON: Facebook - https://www.facebook.com/KCSportsNetwork Instagram - https://www.instagram.com/kcsports.network/ Twitter - https://twitter.com/KCSportsNetwork Substack - https://kcsn.substack.com Learn more about your ad choices. Visit podcastchoices.com/adchoices