Podcasts about healthy hustle

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Best podcasts about healthy hustle

Latest podcast episodes about healthy hustle

Under Contract Podcast
Mindset, Health & Success for Women Over 40

Under Contract Podcast

Play Episode Listen Later Mar 14, 2025 30:49


Are you a high-achieving woman feeling burnt out, stuck, or disconnected from your health and success? In this episode of Under Contract, we sit down with transformational coach Angelica Ventrice, who went from corporate burnout to helping women realign their body, mindset, and business.We discuss:✅ Overcoming burnout & brain fog✅ The connection between gut health & success✅ Why high-intensity workouts may be hurting you✅ How to shift your mindset for personal & financial growth✅ The Healthy Hustle approach to sustainable successIf you're a woman over 40 looking to reclaim your energy, confidence, and business potential, this episode is for you!

Marketing Espresso
The Healthy Hustle with Nicky and Ness

Marketing Espresso

Play Episode Listen Later Jan 27, 2025 32:42


In this episode of Marketing Espresso, I'm joined again by the incredible Nicky and Ness.Tune in as we delve into the concept of healthy hustle, entrepreneurial addiction, and the importance of balancing business and life goals. Grab a notepad and get ready to transform your approach to work!Nicky and Ness are seasoned business leaders and coaches with over 50 years of combined experience in leadership, sales, and coaching. They co-founded Business Together to help business owners escape the cycle of "busy" and build thriving businesses on their own terms. Since 2015, they've empowered service-based businesses to move from chaos to clarity, giving owners and leaders the time freedom they crave through practical, real-world strategies.In 2024, they co-authored Healthy Hustle: The New Blueprint to Thrive in Business and Life, a game-changing guide that challenges the grind of hustle culture, offering smarter strategies for business growth, empowering teams, and reclaiming time. Both Nicky and Ness hold professional coaching certifications, and their approach blends wisdom with actionable insights to help business owners and leaders not just succeed, but also thrive.They are also the hosts of the Smart Business Growth podcast, where they dive deeper into strategies for sustainable growth and leadership, providing listeners with practical advice to help them thrive in both business and life.Connect with Nicky and Ness here:https://businesstogether.com.au/https://www.linkedin.com/company/b2business-together/Nicky LinkedIn Ness LinkedIn Download Chapter One of "Healthy Hustle"DOWNLOAD MY CONTENT PLANNER - https://becchappell.com.au/content-planner/Instagram @bec_chappellLinkedIn – Bec Chappell If you're ready to work together, I'm ready to work with you and your team.How to work with me:1. Marketing foundations and strategy consultation 2. Marketing Coaching/ Whispering for you a marketing leader or your team who you want to develop into marketing leaders3. Book me as a speaker or advisor for your organisation4. Get me on your podcastThis podcast has been produced and edited by Snappystreet Creative

Built to Last
The RISE Factor and Healthy Hustle feat. Jenni Rae Oates

Built to Last

Play Episode Listen Later Nov 29, 2024 47:41


"Hustle is not the problem, it's how you're hustling."In this engaging interview, host Megan dives deep into the transformative journey and insights of Jenni Rae Oates, an expert in guiding high performers through the intricacies of entrepreneurship.Jenni Rae shares her personal evolution, highlighting how her professional identity shifted significantly after experiencing profound personal loss. She introduces the concept of the "Rise Factor," a framework that she developed to help individuals rebound from setbacks and thrive amid challenges. This transformative journey started for her after the tragic loss of her son, an event that served as a pivotal marker moment in her life. Such experiences forged a deep resilience within her, ultimately influencing her approach to both life and business. The "Rise Factor" embodies principles that encourage individuals to rise not just once but repeatedly, focusing on continuous growth and adaptation.The conversation pivots to the misconceptions surrounding entrepreneurship, where many believe that attaining success equates to a permanent state of achievement. Megan and Jenni Rae reflect on the harsh reality of the entrepreneurial roller coaster, emphasizing the need for resilience and persistence during challenging times. Jenni Rae explains her "Rise Continuum," detailing five key moves—clarify, connect, communicate, commit, and convert—that individuals should practice continuously to remain successful. Through these steps, she argues that high achievers can navigate through downturns by reconnecting with their purpose and aspirations, rather than being anchored to a past version of themselves.As the discussion unfolds, Jenni Rae addresses the psychological hurdles that many high-performing women face in business, especially the fear of not maintaining past successes. Women often grapple with feelings of embarrassment or inadequacy when transitioning through different phases of their careers. She suggests that this can stem from an established narrative that ties self-worth directly to past accomplishments, which can ultimately hinder growth and willingness to embrace new challenges. She urges everyone to embrace the basics of business, recognizing that returning to foundational principles is often essential for long-term success.HIGHLIGHTS:1:50 Diving into the Rise Factor6:34 The Ups and Downs of Business10:13 The Five Key Moves14:31 The Power of Clarity21:03 Internal Communication Matters24:05 Hustle vs. Healthy Hustle29:18 Sales with Ease and Flow44:04 Finding Joy in the ProcessCONNECT WITH JENNI RAE:WebsiteFacebookInstagramMegan Huber's Socials & Resources:LinkedIn | Instagram | Facebook | Book a Call | Consulting

Healthy Hustle
Mastering Visibility & Social Media Selling

Healthy Hustle

Play Episode Listen Later Nov 1, 2024 13:30


Are you looking to grow your wellness business without burnout? This episode of Healthy Hustle dives into actionable strategies to help health and wellness coaches increase visibility and master social media selling. From crafting content pillars to using infographics and building confidence, you'll learn how to connect with your ideal clients and create a strong online presence. Join Rachel Feldman as she shares her journey from feeling overwhelmed in the wellness space to building a successful business that truly serves. Key Takeaways: Content Pillars: These are the foundational themes for your content that align with your niche and expertise. Whether you're a hormonal health, weight loss, or gut health coach, content pillars help you stay organized and consistent in your messaging. Social Media Platforms: Focus on 2-3 platforms like Instagram, Facebook, and TikTok to maximize reach without spreading yourself too thin. Types of Content: Mix educational posts, infographics, personal stories, client testimonials, quick tips, and program promotions. Aim for high-quality content to build credibility. Confidence in Selling: Believing in your value is essential. Many coaches undercharge or avoid promoting their services—mastering sales techniques and self-confidence can change that. The 80/20 Rule: Focus 80% of your content on providing value and 20% on promotional material, like limited-time offers and client success stories. Join our Free Facebook Group to connect with like-minded health coaches: https://bit.ly/Healthcoaches Apply for a Strategy Call to explore the Healthy Hustle Mastermind: https://rachelafeldman.as.me/healthyhustleapplication Learn More about the Healthy Hustle Mastermind: https://yourhealthcoachbiz.com/healthy-hustle-mastermind/

Get Off The Bench Podcast
Nicky Miklos-Woodley and Vanessa Medling - Inspiring healthy hustle

Get Off The Bench Podcast

Play Episode Listen Later Nov 1, 2024 64:12


Nicky and Ness are seasoned business leaders and coaches, dedicated to transforming the way business owners approach growth and success. With over fifty years of combined experience in leadership, sales, and coaching, they bring a wealth of knowledge and a unique perspective to the table. Both have successfully run coaching businesses since 2015, and together they co-founded Business Together, a business that helps business owners break free from the relentless cycle of busy and build businesses by design.In 2024, Nicky and Ness co-authored Healthy Hustle: The New Blueprint to Thrive in Business and Life, a game-changing guide for business owners looking to achieve success without sacrificing their well-being. The book challenges the outdated notion that success requires relentless hustle, offering practical strategies for smart business growth, peak performance, and creating time freedom. With real-life stories and actionable tools, Healthy Hustle helps business leaders step away from the chaotic grind and embrace a more sustainable, balanced approach to thriving in both business and life .Together, Nicky and Ness offer their clients the unique advantage of tapping into not just one, but two seasoned business minds. They specialise in helping established, service-based businesses move from chaos to clarity, giving business owners and leaders the time freedom they crave. Their approach is grounded in practical wisdom and real-world experience, ensuring that their clients not only succeed but thrive.Nicky and Ness are also the hosts of the podcast ‘Smart Business Growth'If you're into the formal stuff, you might like to know that both Nicky and Ness are accredited in eDISC Behavioral Profiling, are Meta Dynamics Level 3 Practitioners of Neuro-Linguistic Programming (NLP), and are qualified Professional Coaches and Facilitators. SocialsWebsite (consulting business): https://businesstogether.com.au/Website (Book): https://healthyhustle.com.auPodcast Smart Business GrowthLinkedIn: Nicky Miklos-Woodley LinkedIn: Vanessa Medling Enjoy the visual here on Youtube

Centerpoint Church Murrieta
How to Have a Healthy Hustle | Hush The Hustle - Week 2 | John Hansen, Lead Pastor

Centerpoint Church Murrieta

Play Episode Listen Later Aug 19, 2024 51:47


This weekend we explore the profound truths of Jeremiah 17:7-8 and John 15:1-8, focusing on the blessings that come from abiding in Jesus. Discover how trusting in the Lord anchors us like a tree by the water, and how remaining in Christ leads to a fruitful and abundant life. Join us as we dive into practical steps to abide in Him and build a life rooted in His blessings by hushing the hustle!

Healthy Hustle
How to Make Money First, Build Your Confidence, and Grow Your Business w/ Hanna Bier

Healthy Hustle

Play Episode Listen Later May 10, 2024 27:06


Are you living paycheck to paycheck and ready to grow your net worth? Do you feel like there is something standing in the way of you reaching your true earning potential? In this episode of Healthy Hustle, Rachel chats with money healing and financial growth coach, author, and speaker Hanna Bier.   Your relationship with money has a direct impact on the joy, freedom, and confidence you feel in life and in your business. In today's episode, Hanna shares the secret to releasing  your money blocks and how to actually start generating money in your business. You'll learn the tools and strategies that she and her clients use to generate higher income and operate at a higher vibrational level. Tune in if you're ready to build your confidence, grow your business, and make great income!    Connect with Hanna Bier: Website: https://www.hannabier.com/ Instagram: https://www.instagram.com/hannamoneybliss/     In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
The Number 1 Reason You're Not Making Money as a Health Coach

Healthy Hustle

Play Episode Listen Later May 3, 2024 14:45


Are you not making enough money in your health coaching business? Do you have trouble nailing down your niche? Then this is the episode for you! In this week's Healthy Hustle podcast, Rachel gives us another dynamite solo training where she shares the secret behind nailing your niche and your positioning in the health coaching industry.   The number one reason why you're not making money in your health coaching business is the lack of a specific niche. When you think you have it narrowed down, narrow it down even more. During this solo episode, Rachel shares how to identify your niche and create stand out marketing content that helps connect and convert your target audience. If you've been struggling with how to sell yourself as a health coach, this is a must listen episode! In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How to Make Your First $5k as a Health Coach

Healthy Hustle

Play Episode Listen Later Apr 26, 2024 28:00


Are you ready to break through the $5k ceiling in your health coaching business? Do you feel overwhelmed and confused on what you should ACTUALLY be working on to meet your goals? You're in the right place because today Rachel breaks down the step by step on how to make your first $5k in business.    In this episode, Rachel gives you a comprehensive guide on building a successful business without sacrificing your well-being. Discover the strategies and mindset shifts needed to gain confidence, attract your ideal clients, and watch your business grow! This podcast episode is perfect for health coaches, wellness professionals, and anyone ready to embrace the Healthy Hustle and create a lasting impact. In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
Healing from Within: Tools for Tapping Into Intuition and Cultivating Mindfulness

Healthy Hustle

Play Episode Listen Later Jan 26, 2024 27:55


In this episode of Healthy Hustle, Rachel interviews Lotus McClatchie, a licensed professional counselor and healer. Lotus shares her journey of healing from childhood trauma and finding her way to a life filled with love and purpose. She discusses overcoming people-pleasing tendencies and shifting her perspective from fear to love.   Lotus also opens up about her experiences of coping in difficult times, including the dissolution of her marriage, which led to deep inner healing. She highlights the importance of self-care practices like mindfulness, meditation, cognitive behavioral therapy, movement, gratitude, and connecting with nature in regulating our nervous systems.   Lotus emphasizes the power of quieting the mind and tapping into our intuition for healing and growth and offers practical advice on developing a loving relationship with ourselves.   Listeners will be inspired by Lotus' wisdom as she encourages practitioners to approach their clients with unconditional acceptance while helping them navigate anxiety or depression. Finally, Lotus introduces her new project focused on conscious cannabis use as a tool for transformation.   Tune in to this episode for an empowering discussion on healing journeys, self-discovery, embracing authenticity, and finding meaning in life's challenges.   Connect with Lotus McClatchie of Many Mindful Moments: Website  Instagram   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you'll also get a ton of support from me. I've created video guides to walk you through every step.

Healthy Hustle
Elevating Your Health Coaching Practice with Cutting-Edge Knowledge and Skills

Healthy Hustle

Play Episode Listen Later Jan 12, 2024 41:13


Have you ever felt like an imposter as a health coach? Want to learn how to take your coaching skills to the next level and get breakthrough results for your clients? Are you looking for ways to differentiate yourself as a health coach and attract more clients? Do you want access to advanced knowledge of functional medicine that will set you apart as a health coach?  In this episode of the Healthy Hustle podcast, host Rachel Feldman interviews Jodi Franklin, a health coach turned functional medicine practitioner. Jodi shares her inspiring journey from feeling unsure and struggling to find clients as a health coach to becoming a confident and successful practitioner in functional medicine. Jodi reveals how she found her calling in functional medicine after attending a talk by an expert in the field. She enrolled in the School of Applied Functional Medicine and experienced life-changing results for herself, overcoming chronic hives and autoimmune issues. Through her training, Jodi gained an extensive skill set that sets her apart as a top-notch practitioner. With success stories ranging from psoriatic arthritis to fibromyalgia to vitiligo, Jodi demonstrates the power of addressing root causes rather than just symptom management. By sharing her own experiences and insights, Jodi inspires other coaches to differentiate themselves by acquiring advanced knowledge and skills in functional medicine. If you're ready to take your wellness business to new heights while making a real impact on people's lives, don't miss this enlightening conversation with Jodi Franklin! School of Applied Functional Medicine Link: schoolafm.com/?ap_id=jf2023si   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step.  

Healthy Hustle
Finding Hope on Your Fertility Journey: Insights from a Functional Medicine Expert

Healthy Hustle

Play Episode Listen Later Jan 5, 2024 25:21


Are you a high achiever struggling with fertility? Want to learn about the five essential pillars for embarking on a successful fertility journey? Struggling with feelings of failure on your fertility journey?  In this episode of the Healthy Hustle podcast, host Rachel Feldman interviews Jessica Preston, a fertility expert with over 20 years of experience in conventional and functional medicine. They dive deep into the topic of infertility and explore its causes, from hormonal imbalances to environmental factors like toxins and stress. Jessica shares her personal journey through infertility and how she discovered functional medicine as a solution. The conversation highlights the challenges faced by high-achieving women who often struggle with fertility issues due to their control-oriented lifestyles. She addresses emotional struggles that come with infertility such as feelings of failure or fear.  If you're looking for answers about infertility or want to gain insights into creating a healthier lifestyle conducive to fertility success, this episode is a must-listen. Join Rachel as she delves into this important topic alongside an experienced fertility expert who provides practical strategies for navigating your own fertility journey. Connect with Jessica Preston: Facebook Instagram LinkedIn YouTube   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Strong Enough
Dr. Christiane Schroeter: Happy Healthy Hustle

Strong Enough

Play Episode Listen Later Dec 21, 2023 54:07


Strong Enough Episode 104: Dr. Christiane Schroeter Discovers Joy and Helps Transform LivesStrong Enough Episode 104 brings Dr. Christiane Schroeter, a Health & Happiness Coach and the host of the “Happy Healthy Hustle” podcast. Christiane's wellness journey kicked off in her teens as she was navigating confidence issues and an eating disorder, which led her to become a dietitian in Germany. She continued her education in the US, earning a Ph.D, and continued her own healing journey through therapy and medical/nutritional assistance.During this episode, Christiane shares how body image issues led to an eating disorder in her teens, and her path to healing taught her the importance of finding joy and happiness in your life. After her first daughter was born, she learned about intuitive eating and listening to what your body needs to fully thrive. It was then that she finally became her own best friend- full of energy, with improved focus, and with a happier mindset. Christiane now helps others thrive by ditching fad diets and creating a roadmap for lifetime success. If you have ever struggled with low confidence or eating issues, Christiane's story is sure to inspire you!#eatingdisorder #diet #foodGuest Information:Dr. Christiane Schroeterhellohappynest.com@hello.happy.nestShow Information:@strongenoughpodstrongenoughpodepisodes.comclaudiamking.com 

Healthy Hustle
From Freebie to Program: Simplifying Your Path to Wellness Business Growth

Healthy Hustle

Play Episode Listen Later Dec 15, 2023 12:08


Are you tired of feeling overwhelmed while trying to grow your wellness business? Feeling lost when it comes to identifying your niche and attracting ideal clients? Ready to create a signature offer that aligns with the needs of your target audience?    In this episode of the Healthy Hustle podcast, Rachel Feldman and Michelle Ellis share valuable insights on how to create a simple funnel for your wellness business and emphasize the importance of knowing your niche and understanding your ideal client to attract the right audience.    Rachel and Michelle discuss the benefit of creating follow-up sequences, confirmation emails, and welcome messages that invite recipients to take the next step in their journey. Building a community through social media links or Facebook groups is another highlighted method as an effective way to foster engagement.   They offer guidance on identifying signature offers and encourage conducting market research and understanding why people buy so you can tailor your offerings accordingly. In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here:  https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

Healthy Hustle
Healing Perfectionism: A Path to Joy, Vitality, and Authentic Living

Healthy Hustle

Play Episode Listen Later Nov 17, 2023 47:10


Are you tired of the constant pressure to be perfect? Do you ever feel like your life is controlled by the need to appear perfect? Have you ever wondered why perfectionism steals so much joy and vitality from our lives? Are you ready to let go of unrealistic expectations and embrace imperfection? Is it time to break free from the cycle of trying to prove yourself through perfection?    In this edition of the Healthy Hustle podcast, host Rachel Feldman engages in a profound discussion with Mandy, a recovering perfectionist. Together, they explore the intricacies of perfectionism and trauma, delving into Mandy's personal journey and her strategies for overcoming these challenges. Mandy shares how she transformed her traumatic past into an opportunity for personal growth, offering valuable insights into breaking free from perfectionism to live authentically and make a positive impact.   The dialogue also explores the influence of perfectionism on parenting and the importance of breaking generational cycles, with both hosts underscoring the significance of self-compassion, grace, and vulnerability in fostering healthier relationships with oneself and others.   Tune in for this inspiring discussion.   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
Dr. Lauryn's Holistic Approach to Restoring Health, Head, and Heart

Healthy Hustle

Play Episode Listen Later Nov 10, 2023 40:51


Have you ever felt frustrated by the lack of solutions provided by doctors and conventional medicine? Do you want to learn about a holistic approach to health that focuses on root causes rather than just treating symptoms? Have you experienced challenges related to self-worth, self-esteem, or emotional well-being in relation to your health journey?   In this episode of the Healthy Hustle podcast, Dr. Lauryn shares her inspiring journey from struggling with her health issues to becoming a functional medicine practitioner and entrepreneur. She opens up about her battle with an eating disorder that started at a young age and led to years of searching for answers in conventional medicine and various diets.   Through forgiveness, self-love, shifting her mindset, and embracing her true identity, she was able to heal not only physically but also emotionally. Drawing from her experiences and extensive knowledge in functional medicine, Dr. Lauryn developed a signature system called the Total Gut Reset that addresses these interconnected aspects of health.   Don't miss this empowering conversation filled with practical tips for transforming your health journey and creating a successful business based on authenticity! Connect with Dr. Lauryn: Website Instagram Linkedin   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Stress Relief in Your Pocket with The Wellness Theory
#182 Exploring "The Healthy Hustle" with Antonia Bates

Stress Relief in Your Pocket with The Wellness Theory

Play Episode Listen Later Oct 16, 2023 59:40


Constantly feeling a sense of urgency? Like you're hustling but not getting very far? Feeling exhausted, fed up and lonely? In today's episode, Charlotte sits down with Antonia Bates, the driving force behind well-being spaces and entrepreneur empowerment. Co-Founder of Studio Nu and the visionary behind The Healthy Entrepreneur Club. In this episode, we delve into:

Healthy Hustle
How to Define Your Profitable Niche in 5 Simple Steps

Healthy Hustle

Play Episode Listen Later Sep 22, 2023 27:44


Are you struggling to define a profitable niche for your coaching or wellness business? Have you been attracting clients who drain your energy and trigger your own personal struggles? Do you want to learn how to create compelling marketing messages that speak directly to your ideal clients? In this episode of Healthy Hustle, I'm sharing my free workshop on the 5 steps to define your profitable niche. One of the most common mistakes I see health coaches make is not narrowing down their niche because they want to help everyone.  In the online market, it's crucial to be specific and target your ideal client so they can hear your message and see you as the solution to their problem. During this episode, I provide practical steps to define your niche, including connecting your personal experience to your potential clients, identifying your unique story and hero journey, and brainstorming your interests and preferred tasks. If you are ready to make money and attract dream clients, grab your notebook and tune in to this week's episode! In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Women On The Rise with Jen Blandos - Powered By Female Fusion

Join host Jen Blandos in a conversation with Female Fusion member, Antonia Bates, the founder of Studio Nu and the Healthy Entrepreneur Club. Discover how Antonia's journey in interior design led to a passion for holistic well-being among entrepreneurs. Learn about the challenges entrepreneurs face, including loneliness, overwhelm, and guilt, and how Antonia's Healthy Entrepreneur Club is on a mission to help them create a "healthy hustle" by prioritizing their mental and physical health. Dive into the world of fitness and wellness and explore the benefits of having a community of like-minded women entrepreneurs. Antonia shares insights on launching her digital membership platform and how it integrates wellness and business metrics. Discover the power of discipline, consistency, and self-care in achieving success in both your business and personal life.Episode Takeaways:Prioritize Self-Care: Antonia emphasizes the importance of making time for self-care and well-being, especially for entrepreneurs. A "healthy hustle" involves balancing work and personal life, recognizing signs of burnout, and making self-care a non-negotiable part of your routine.Community and Support: Loneliness and overwhelm are common challenges for entrepreneurs. Joining a community of like-minded individuals, such Female Fusion, can provide the support, inspiration, and accountability needed to thrive in the entrepreneurial journey.Holistic Approach: The intersection of physical health, mental well-being, and business success is vital. Antonia's approach integrates fitness, self-care, and business metrics to help entrepreneurs achieve a more balanced and fulfilling lifestyle while growing their businesses.Doors to Female Fusion's membership are now OPEN! Join us at femalefusionnetwork.com/join

Healthy Hustle
How to Find Your Ideal Podcasts and Pitch with Confidence with Kristine Barvike

Healthy Hustle

Play Episode Listen Later Sep 8, 2023 37:51


Are you ready to take your business to the next level and leverage the power of podcast guesting? Do you wish there was a way to find podcasts that align with your target audience and expertise? Are you nervous about the idea of being a guest on a podcast? What would you do if you could develop a strategic podcast guesting strategy that aligns with your business goals?   In this episode of the Healthy Hustle podcast, I'm speaking with Kristine Barvike, a podcast guesting expert and strategist. We discuss the power of podcast guesting as a marketing tool for health and wellness coaches and provide a five-step framework for successfully leveraging this strategy.   During our conversation, Kristine shares her five-step framework on how to pitch podcasts like a pro. She also explains why podcasting is the best choice for introverted coaches to show up and how it is more impactful than speaking on stage or creating social media content.    Join us to learn how to use podcast guesting as part of your marketing strategy to grow your business. If you're ready to gain visibility, elevate your authority, and generate quality leads outside social media - this is the episode for you!   Watch Kristine's free Podcast Guesting Masterclass or sign up for her Podcast Guesting Mastery Course waitlist!   Connect with Kristine Barvike: Website Instagram LinkedIn   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
5 Strategies to Attract Paying Clients and Build Your Business

Healthy Hustle

Play Episode Listen Later Aug 18, 2023 26:03


Are you struggling to attract clients on social media? Do you want to know the secrets to attracting your ideal client and getting paying clients? Are you ready to tap into the power of organic traffic and grow your business?  In today's competitive world of social media, it's easy to get overwhelmed and struggle to reach your ideal clients. In this episode of Healthy Hustle podcast, Rachel shares her personal journey and practical tips to help you attract your ideal clients and build a successful wellness business off of social media. She provides a step-by-step guide on how to connect with your community, create compelling content, and establish a strong online presence. ​​Building a thriving wellness business requires a strategic approach to attract your ideal clients. This episode provides a roadmap for success. By connecting with your community, creating compelling content, understanding your ideal client, defining your signature process, and sharing your story, you can build a business that not only helps others but also brings you fulfillment and financial success.    Tune in to learn how to build your local network so you can start implementing these steps to attract your ideal clients and grow your wellness business the right way.   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here:  https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

Healthy Hustle
The Key to Building a Thriving Wellness Business with Holly Joy McCabe

Healthy Hustle

Play Episode Listen Later Aug 11, 2023 27:12


Are you tired of working around the clock and feeling exhausted?  Do you ever feel stuck and overwhelmed, not knowing where your stress is coming from? Are you ready to finally release stress, anxiety and take your business to the next level without all the stress?   In this episode of the Healthy Hustle podcast, I'm talking with Holly Joy McCabe, a holistic life coach and somatic trauma therapist. Holly Joy shares her own journey of regulating her nervous system to overcome stress and trauma to build a thriving wellness business.    Throughout our conversation, Holly Joy emphasizes the importance of self-care and establishing boundaries and shares how ignoring these key elements will lead to burnout. She encourages coaches to tap into the mind-body connection and test different modalities to rewire habits, regulate the nervous system, and release stress and trauma.    Join us for an enlightening discussion on what it actually takes to create a thriving wellness business without burnout. If you're ready to release your stress, tune in to this week's episode!   Connect with Holly Joy McCabe: Website Instagram   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How to Build a Methodology That You Can Sell and Scale with Ali Shapiro

Healthy Hustle

Play Episode Listen Later Aug 4, 2023 44:49


Have you considered how your personal experiences and challenges can shape a unique coaching approach? Are you wondering how you can stay true to yourself while building a thriving coaching business that truly connects with your clients?   In this episode of the Healthy Hustle podcast, I am talking to Ali Shapiro, a highly successful business coach for coaches. Ali shares her transformative journey from being a health counselor to developing her groundbreaking signature methodology, "Truce with Food," which focuses on sustainable behavior change for her clients. Drawing from her personal experiences with emotional eating and health challenges, Ali unveils how they shaped her unique coaching approach.   Throughout our conversation, Ali emphasizes the significance of crafting a distinctive methodology to stand out in the competitive coaching industry. She encourages coaches to embrace their own curiosities and life experiences, fostering authentic and impactful coaching practices. We also explore the power of relationship marketing and word-of-mouth referrals, illustrating how authentic connections and exceptional work can pave the way for organic growth.    Join us for an empowering and enlightening discussion on coaching, entrepreneurship, and personal growth, as we uncover the secrets to making a lasting impact in your coaching journey. Tune in now and get ready to take your coaching business to new heights!   Connect with Ali Shapiro: Ali's website: https://alishapiro.com/ Ali's Instagram: https://www.instagram.com/alimshapiro/ Ali's free calls for coaches: https://alishapiro.com/disruptor/   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit    

Healthy Hustle
The Ultimate Guide to List Building for Your Signature Health Coach Business

Healthy Hustle

Play Episode Listen Later Jul 28, 2023 16:54


Are you a new coach struggling to gain traction in the wellness industry? Are you unsure of how to build a strong client base and stand out from the competition?   In this episode of the Healthy Hustle podcast, I'm sharing personal experiences and strategies for becoming an authority in the industry, such as defining your niche, knowing what sets you apart from other coaches, and understanding the problems your ideal clients are searching for. One of the things that was a game changer for me when I first started my business was having list builders and having the right kind of list builders. List building strategy for health coaches involves understanding your target audience's pain points, creating solutions for each stage of their health journey, and effectively promoting your freebie or lead magnet both online and offline. By providing valuable content and positioning yourself as an authority, you can attract clients who are actively seeking the solutions you offer.   Tune in to learn practical offline and online promotional tactics that will enhance your coaching business's reach and impact. Whether you're a new or seasoned coach, these invaluable tips will help you establish authority, grow your list, and create a successful coaching business. Don't miss this opportunity to unlock your coaching potential!   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How Energy and Alignment Unlock Business Success with Gabriel Omat and Marc Longwith

Healthy Hustle

Play Episode Listen Later Jul 21, 2023 33:59


Are you frustrated with your business's lack of financial success despite your best efforts? Do you find sales to be a daunting challenge? Are you ready to overcome imposter syndrome and step into your true expertise? Want practical tips on how to bring your life and your business into alignment so you can thrive?   In this episode of the Healthy Hustle podcast, we delve into the world of energy, alignment, and avoiding burnout in the business realm with Gabriel Omat and Marc Longwith from the Energetic Alignment Academy. Gabriel and Marc share their background and how they came together as partners after Gabriel hired Marc to help her with her business. Together they emphasize the role of alignment in avoiding burnout and finding joy and happiness in coaching. In our conversation we discuss the challenges entrepreneurs face with sales, and Gabriel and Marc offer insights on reframing sales as a purposeful and authentic endeavor to help overcome those obstacles.    We also tackle imposter syndrome and how alignment strategies like meditation can help build confidence and authenticity, and how morning routines and embracing uniqueness promote alignment for business success. If you're seeking honest and practical advice on achieving alignment in both your life and business, this episode is a must-listen.   Connect with Gabriel and Marc: Energetic Alignment Academy website: https://www.energeticalignmentacademy.com/ Energetic Alignment Academy Instagram: https://www.instagram.com/energeticalignmentacademy/ Energetic Alignment Academy 3-day workshop: https://www.energeticalignmentacademy.com/3day-workshop   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value)  

Healthy Hustle
The Introvert's Guide to Building a Successful Business with Lindsay Maloney

Healthy Hustle

Play Episode Listen Later Jul 14, 2023 30:34


The Introvert's Guide to Building a Successful Business with Lindsay Maloney   Are you an introverted entrepreneur struggling to overcome your fears and put yourself out there for your business? Are you tired of trying to emulate everyone else in your business? Do you need some encouragement to overcome your fears and show up?   In this episode of the Healthy Hustle podcast, I'm talking to Lindsay Maloney, a business coach, podcast host, and homeschooling mom of three kids. Lindsay shares her journey from being afraid to speak in public to becoming confident and helping other introverted entrepreneurs embrace their tendencies. We hear all the time about the power of video, and Lindsay highlights specific strategies for introverts to feel more confident in that space. We also talk about the importance of finding your own way in your business rather than trying to emulate everyone else and how that can even be the key to your success. Lindsay's insights and practical tips will inspire you to take small steps towards building confidence and growing your business. By the end of this episode, you'll have the encouragement you need to embrace your introversion and thrive as an entrepreneur.   Connect with Lindsay Maloney: Lindsay's website: https://lindsaymaloney.com/ Lindsay's Instagram: https://www.instagram.com/lindsay_maloney/ Lindsay's Confident Coach Club: https://lindsaymaloney.com/the-confident-coach-club   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How Effective Content Creation and Engagement Fuels Growth with Jennifer Woodward

Healthy Hustle

Play Episode Listen Later Jul 7, 2023 25:40


Looking for ways to save time and effort while still providing value to your clients? Do you struggle with how to charge what you're worth so your business thrives for the long run? Want to know why producing content and taking action is crucial for growth, even when it feels like no one is listening?   In this episode of the Healthy Hustle podcast, I'm talking to Jennifer Woodward, a board-certified Functional Diagnostic Nutrition® Practitioner obsessed with women's health and helping perimenopausal women achieve hormonal balance. By prioritizing her clients' needs, staying motivated, and staying committed to self-care, Jennifer has built a thriving practice that serves as a testament to the power of the healthy hustle. We talk specific time-saving strategies that provide value to clients while boosting income, like how to repurpose content and charge what you're worth so you can ensure that you're able to sustain your business in the long term. We also discuss the importance of producing content and sharing information rather than just consuming it – even when it seems like no one is listening – with practical steps like writing blog posts, creating a social media schedule, and engaging with potential clients and ambassadors through Facebook groups. Tune in to gain valuable insights on how to use content effectively to grow and sustain your business.   Connect with Jennifer Woodward: Jennifer's website: https://jenniferwoodwardnutrition.com/ Jennifer's Facebook: https://www.facebook.com/jenniferwoodwardFDNP/ Functional Diagnostic Nutrition® website: https://www.functionaldiagnosticnutrition.com/   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How to Grow Your Income with a Quantum Money Mindset with Robert Notter

Healthy Hustle

Play Episode Listen Later Jun 30, 2023 43:49


Are negative thoughts, external influences, and lifestyle choices holding you back from achieving success? Are your money beliefs limiting your earning potential? Do fear, imposter syndrome, and excuses stand in the way of your success? Are you ready to align yourself with the frequencies and vibrations of success?   In this episode of the Healthy Hustle podcast, I have the pleasure of sitting down with Robert Notter, a highly respected business coach who specializes in guiding coaches to build prosperous and fulfilling practices. Robert sheds light on the profound impact of negative thoughts, external influences, and lifestyle choices on our alignment with success. Through his insights, we discover the remarkable techniques of quantum breath and meditation, empowering us to realign with the boundless energy of the universe. We also talk about the power of acting, thinking, speaking, and feeling as if we have already achieved success, harnessing the full potential of our being, and we unravel the fascinating concept of the "money thermostat" and learn how to reshape our money beliefs, paving the way for abundance and financial prosperity. Join us as we dive deep into the secrets of aligning oneself with the frequencies and vibrations of success to attract desired outcomes.    Connect with Robert Notter: Robert's website: http://www.robertnotter.com/  Robert's Instagram: https://www.instagram.com/robertcarlnotter/  Robert's free webinar: http://www.mymindsetupgrade.com/    In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How to Maintain Resilience in a Toxic World with Dr. BG Mancini

Healthy Hustle

Play Episode Listen Later Jun 23, 2023 31:25


Are you tired of feeling trapped in your own stressed-out mind and body? Do you struggle with guilt and shame when it comes to prioritizing your own needs, especially as a parent? What if I told you that by learning to calm your nervous system and take care of yourself, you could become a better caregiver and support system for those around you?   In this episode of the Healthy Hustle podcast, I'm talking with Dr. BG Mancini about the connection between our nervous system and overall well-being, particularly in the context of motherhood. Dr. Mancini, who has over 27 years of experience in the field, shares her insights on gut-brain access and the importance of addressing the nervous system health of not just individuals, but entire families, to promote overall wellness. We dive deep into strategies for regulating the nervous system, stress reduction techniques for adults and pregnant mothers, and ways to support and tone the vagus nerve from infancy onward. By the end of this episode, you'll be armed with an arsenal of tools to nurture your nervous system and empower you and your family to overall well-being.   Connect with Dr. BG Mancini: BG's website: https://braingutinstitute.com/ BG's free online course: https://braingutinstitute.com/parents-2/ BG's Instagram: https://www.instagram.com/braingutinstitute/   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

Healthy Hustle
The Power of Networking and Finding Your Niche with Amanda Hinman

Healthy Hustle

Play Episode Listen Later Jun 16, 2023 26:40


Ever wondered how successful coaches achieve their business goals? Are you tired of guessing how to build a profitable coaching practice? Are you ready to gain valuable insights from a successful health professional's journey and apply them to your own business?   In this episode of the Healthy Hustle podcast, I am talking to Amanda Hinman, founder and CEO of Hinman Holistic Health, to discuss her journey of building a successful health and wellness business that focuses on helping women with thyroid and hormone balance issues. Amanda shares her personal health transformation story of how she went from struggling to make a difference in her own health and that of her daughter's to building a thriving practice that has helped countless others. Amanda openly reveals the lessons she's learned along the way, shining a light on both the successes and the pitfalls she encountered during her business's growth. We dive deep into the power of finding your niche, networking effectively, implementing a structured methodology to create a thriving practice, and so much more. Get the answers you've been searching for in today's episode.   Connect with Amanda Hinman: Amanda's website: https://www.hinmanholistic.com/ Amanda's free hormone health assessment: https://www.hinmanholistic.com/hormone-health-kit Amanda's Instagram: https://www.instagram.com/hinmanamanda/   In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
How to Choose the Right Tech Platforms for Your Coaching Business

Healthy Hustle

Play Episode Listen Later Jun 9, 2023 20:09


How to Choose the Right Tech Platforms for Your Coaching Business   Are you struggling to figure out which tech platforms to use for your health coaching business? Have you wondered when it's time to outsource tasks that take away focus? Want to know about free tools that can help you effectively communicate and organize your coaching business?   In today's episode of the Healthy Hustle podcast, Michelle Ellis and I share our expert insights and provide valuable tips on what platforms are essential and what can wait until later. Many coaches make the mistake of thinking they need to invest in advanced platforms from the get-go. Instead, coaches should focus on finding platforms that are easy to use and won't break the bank. Don't let tech obstacles hold you back from building your dream coaching business! From free platforms to advanced strategies, this episode is filled with practical tips on selecting the right tech platforms so you can free up time and energy to focus on what you do best – coaching.   Connect with Michelle: Michelle's website: https://michelleellisco.showit.site/#/ Michelle's Instagram: https://www.instagram.com/theorganiccopywriter/     In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

Healthy Hustle
The Ultimate Guide to Psychedelic Integration

Healthy Hustle

Play Episode Listen Later Jun 2, 2023 34:53


  Are you curious about psychedelics and how to use them in your life and coaching business? Have you ever wondered how to find the right guides and resources for psychedelic exploration to release emotional trauma? Psychedelics have the power to release emotional baggage and transform your entire life, if you have the right guide.    In today's episode of the Healthy Hustle podcast, I'm talking to Daniel Shankin of Tam Integration on the basics of psychedelic exploration, who is a candidate, and how to get started. Daniel shares his experience on how psychedelics have transformed his mental health and why it is actually safer than alcohol. This episode offers a thought-provoking exploration of psychedelic integration, shedding light on the transformative potential of psychedelics and the importance of community support in navigating these experiences. Whether you're new to the subject or seeking a deeper understanding, this conversation provides valuable insights and guidance. Connect with Daniel Shankin: Daniel's website: https://tamintegration.com/ Instagram: https://www.instagram.com/tamintegration/ Sign up for Integration Circle Events: https://tamintegration.com/psychedelic-integration/ In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit  

The Recruitment Show
Healthy Hustle: Navigating The Intersection of Well-Being and Work Life

The Recruitment Show

Play Episode Listen Later May 30, 2023 37:57


In this episode our CEO Lewis Maleh and Head of Technology, Advanced Analytics and Sciences, Edward Cruz, dive into the challenges and opportunities that arise when trying to maintain a healthy balance between our professional and personal lives. They'll be discussing: The Modern Workplace Dilemma: The increasing demands of work and how they impact our mental and physical well-being. They'll explore the importance of setting boundaries and prioritizing self-care in today's fast-paced, always-connected world. Work-Life Synergy: Discovering ways to seamlessly integrate our personal and professional lives for a more balanced, fulfilling existence. We'll share tips on how to create harmony between your work and personal life, even when it seems impossible. Mindful Moments: What they incorporate into their daily routine to help combat stress, increase focus, and improve overall well-being. Bentley Lewis Newsletter:  http://bit.ly/2F0bq2i Bentley Lewis Website: www.bentleylewis.com Bentley Lewis LinkedIn: linkedin.com/company/bentley-lewis Lewis Maleh LinkedIn: linkedin.com/in/lmaleh Tweet Lewis: twitter.com/lewismaleh

Healthy Hustle
How to Create Efficient and Effective Online Courses with Melissa Guller

Healthy Hustle

Play Episode Listen Later May 26, 2023 34:17


Are you spending more time in your one-on-ones teaching instead of coaching? Are you answering the same questions over and over? Online courses can help you scale beyond one-on-one work while still making an impact on people's lives.   In today's episode of the Healthy Hustle podcast, I'm talking to Melissa Guller of Wit & Wire about online course creation, how it can expand your earning potential, and how to design a course that implements change. Melissa tells us how to turn our love of helping others into great online courses. The sweet spot of course length, which tech platforms are right for you, how to create a course framework — we cover it all in this episode!   Connect with Melissa: Melissa's website: https://witandwire.com/ Melissa's Course Tool Kit: https://witandwire.com/coursetoolkit Melissa's Instagram: https://www.instagram.com/witandwire/ In my Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit    

Healthy Hustle
How to Start and Grow Your Health Coach Biz

Healthy Hustle

Play Episode Listen Later May 19, 2023 37:23


You've set up the basics for your new health coach business — now what? Social media, list building, website, messaging — it's hard to know where to start. If you're feeling overwhelmed with all of the moving parts of starting and growing your health coach business, this episode is for you.   In today's episode of the Healthy Hustle podcast, Michelle Ellis is back and we break down the core elements for communicating with your ideal client base. We talk about crafting a signature process and why it's important for conversion, connecting your niche to your content pillars to create clear messaging, and so much more! From specific strategies to reach your ideal clients to encouraging tips to keep you going, this episode will help you take the next steps in your business with confidence.   Connect with Michelle: Michelle's website: https://michelleellisco.showit.site/#/ Michelle's Instagram: https://www.instagram.com/theorganiccopywriter/   Are you ready to build out your email list? Download my FREE Clean Eating Hacks list-builder & marketing kit here: https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

Minding Bliss
Guest Interview: The Happy, Healthy Hustle: Navigating Life with a Smile with Christiane

Minding Bliss

Play Episode Listen Later Apr 17, 2023 34:31


In this week's episode, I sit with Christiane, a Health & Wellness Coach. With her doctorate degree in Health Economics, her publications on food labeling & obesity, and her expertise as a fitness instructor, she has a wide range of experiences.Early on in her career, she realized that the hardest part for many busy professionals is to cook nutritious meals and add quick & effective workouts during a work day. In her research, she showed that learning to add daily self-care establishes life-long healthy habits. Thus, her coaching aims to balance quick, healthy & simple routines. Here, you'll find that she gives powerful and practical steps that will help you get back to your fitness, wellness, and life goals.A few key points: Christiane talks about her superpower to have a successful business as a mompreneur Her biggest challenge and how she overcame it Her biggest influencers and supporters throughout her mompreneur journey_____________________________________________________Connect with Christiane:IG: @hello.happy.nestPodcast: Happy Healthy Hustle podcastWebsite: HelloHappyNest.comConnect with me:Grab your free guide to my top 5 tools to overcome imposter syndrome (+ a bonus gift inside) by entering your name and email here. I would love you to connect with me on Instagram - send me a DM and let me know what you loved about this episode @empowering.mompreneurTake a screenshot of this podcast episode and let me know what resonated with you, then SHARE it on your stories and TAG ME @empowering.mompreneur so I can reshare your story.Breeze by LiQWYD

Run Thrive Survive
Healthy Hustle: Prioritizing Wellness as a Business Owner

Run Thrive Survive

Play Episode Listen Later Mar 1, 2023 36:33


In this episode of "Healthy Hustle," we interview David, the founder of a successful $6 million supplement company, who shares his secrets to maintaining his health and fitness amidst the demands and stress of running a business. David emphasizes the importance of prioritizing self-care and building healthy habits that can help boost productivity and creativity. He reveals his strategies for staying motivated and consistent with his workout routine, even during busy periods, and how he manages stress through a variety of techniques, including time management. Tune in to learn how to balance your entrepreneurial goals with your health and wellness needs.

BossUp Babes with Karissa Adkins
Ep. 72 The Power of Food

BossUp Babes with Karissa Adkins

Play Episode Listen Later Feb 28, 2023 27:28


Ep. 72 The Power of Food Online educator and host of the wellness podcast, Hello, Hot Flash, Stephanie Shaw brings to us a powerful story of tragedy to triumph and all the lessons she learned between. Stephanie spent two years searching for someone, anyone, to help her recover from the falling hair, the belly that made her look 6 months pregnant, cold hands and feet, rapid heartbeat, twitching eyes and anxiety. She visited 18 different doctors across four states and spent $20,000 out of pocket only to discover she needed to change her diet. In this episode, Stephanie shares the lessons she s learned that surpassed the diet change lessons around patience, self-control and gratitude and how this helped her launch a successful business where she helps other women who are experiencing the same or similar symptoms. Episode Resouces from your host: Episode Resouces from your host: ❤️ Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️StephanieLynnShaw.com ❤️ HelloHotFlash.com ❤️https://www.facebook.com/groups/hellohotflashpodcast ❤️https://www.instagram.com/hellohotflashpodcast/

Transformation Talk Radio
Ep. 72 The Power of Food

Transformation Talk Radio

Play Episode Listen Later Feb 28, 2023 27:28


Ep. 72 The Power of Food Online educator and host of the wellness podcast, Hello, Hot Flash, Stephanie Shaw brings to us a powerful story of tragedy to triumph and all the lessons she learned between. Stephanie spent two years searching for someone, anyone, to help her recover from the falling hair, the belly that made her look 6 months pregnant, cold hands and feet, rapid heartbeat, twitching eyes and anxiety. She visited 18 different doctors across four states and spent $20,000 out of pocket only to discover she needed to change her diet. In this episode, Stephanie shares the lessons she s learned that surpassed the diet change lessons around patience, self-control and gratitude and how this helped her launch a successful business where she helps other women who are experiencing the same or similar symptoms. Episode Resouces from your host: Episode Resouces from your host: ❤️ Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️StephanieLynnShaw.com ❤️ HelloHotFlash.com ❤️https://www.facebook.com/groups/hellohotflashpodcast ❤️https://www.instagram.com/hellohotflashpodcast/

BossUp Babes with Karissa Adkins
Ep. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self

BossUp Babes with Karissa Adkins

Play Episode Listen Later Feb 21, 2023 26:01


Ep. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self . Queens, you were predestined to be an amazing woman! Boldness is a natural part of your DNA. However, life's experiences have you believing you are a victim. On today's episode of the BossUp Babes we are BOSSING UP and Talking all about how you can BossUp and Be BOLD, Beautiful, and Unstoppable. . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Invite to the Sexy Health Foundations of a BossUp Babe - https://fb.me/e/3Xg0MrbYL Episode Resouces from our Guest: VaneeseJohnson.com-The Boldness Coach Website - www.theboldnesscoach.com Facebook - www.facebook.com/theboldnesscoach Instagram - www.instagram.com/theboldnesscoach Claim your Boldness - https://www.theboldnesscoach.com/4beliefs

Transformation Talk Radio
Ep. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self

Transformation Talk Radio

Play Episode Listen Later Feb 21, 2023 26:01


Ep. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self . Queens, you were predestined to be an amazing woman! Boldness is a natural part of your DNA. However, life's experiences have you believing you are a victim. On today's episode of the BossUp Babes we are BOSSING UP and Talking all about how you can BossUp and Be BOLD, Beautiful, and Unstoppable. . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Invite to the Sexy Health Foundations of a BossUp Babe - https://fb.me/e/3Xg0MrbYL Episode Resouces from our Guest: VaneeseJohnson.com-The Boldness Coach Website - www.theboldnesscoach.com Facebook - www.facebook.com/theboldnesscoach Instagram - www.instagram.com/theboldnesscoach Claim your Boldness - https://www.theboldnesscoach.com/4beliefs

BossUp Babes with Karissa Adkins
Ep. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK

BossUp Babes with Karissa Adkins

Play Episode Listen Later Feb 14, 2023 28:13


Ep. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK It's time to get serious about leveling up your business. You have worked hard to get here, but now you're ready to supercharge your marketing, get more speaking engagements and really own your authority. On today's episode, I will be interviewing Larissa Soehn, The book coach and ghostwriter who is ready to lead you through the process of writing and publishing your business-boosting book. Don't lose another minute to indecision and uncertainty. The time is now. Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️https://www.facebook.com/groups/484234667003573 ❤️www.LarissaSoehn.com ❤️ https://www.instagram.com/larissa_soehn/ Meet Larissa.. Larissa is a best-selling author with works ranging from science fiction to self-help. She is the founder of Next Page Wellness Coaching, where she helps kick-ass female coaches write, edit, market and publish books to boost their businesses. Currently residing in Canada, Larissa balances the everyday challenges and joys of motherhood and business. For years writing has been her favourite hobby and she was fortunate enough to turn that passion and talent into a career. Now focusing on helping others write stories their stories as a coach and ghostwriter, Larissa has jumped in with both feet and dedicated herself to serving clients that are serious about growing their credibility and their businesses.

Transformation Talk Radio
Ep. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK

Transformation Talk Radio

Play Episode Listen Later Feb 14, 2023 28:13


Ep. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK It's time to get serious about leveling up your business. You have worked hard to get here, but now you're ready to supercharge your marketing, get more speaking engagements and really own your authority. On today's episode, I will be interviewing Larissa Soehn, The book coach and ghostwriter who is ready to lead you through the process of writing and publishing your business-boosting book. Don't lose another minute to indecision and uncertainty. The time is now. Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ Episode Resouces from our Guest: ❤️https://www.facebook.com/groups/484234667003573 ❤️www.LarissaSoehn.com ❤️ https://www.instagram.com/larissa_soehn/ Meet Larissa.. Larissa is a best-selling author with works ranging from science fiction to self-help. She is the founder of Next Page Wellness Coaching, where she helps kick-ass female coaches write, edit, market and publish books to boost their businesses. Currently residing in Canada, Larissa balances the everyday challenges and joys of motherhood and business. For years writing has been her favourite hobby and she was fortunate enough to turn that passion and talent into a career. Now focusing on helping others write stories their stories as a coach and ghostwriter, Larissa has jumped in with both feet and dedicated herself to serving clients that are serious about growing their credibility and their businesses.

BossUp Babes with Karissa Adkins
Ep. 69 Yes, YOU CAN BECOME FINANCIALLY FREE!

BossUp Babes with Karissa Adkins

Play Episode Listen Later Feb 7, 2023 27:19


Ep. 69 Yes, YOU CAN BECOME FINANCIALLY FREE! . Self-made Millionaire Reveals How to Jumpstart Your Unique Path to Financial Freedom! Join me for an Exclsuose Interview and powerful conversation with Millen Livis owner of Dare to Change Life! . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call- https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Sign Up and Save your seat today at the Meal Planning Masterclass, https://buy.stripe.com/fZeeWlaeJ2hg70k7sA Episode Resouces from our Guest: https://daretochangelife.com https://www.facebook.com/DareToChangeLife https://www.instagram.com/daretochangelife/ https://www.youtube.com/c/MillenLivisChannelWealth https://daretochangelife.com/beginnerinvestortoolkit/ Read more about my guest: Millen Livis, MS, MBA, left communist Soviet Union in the 1980s to seek a better life for herself and her family in America. She went from being on public assistance, barely speaking English and working as a florist assistant for a minimum wage to becoming a Wall Street executive with an MBA degree from the acclaimed Wharton Business School before becoming an entrepreneur, investor, bestselling author, speaker, and holistic financial independence mentor. In her work, Millen combines her traditional and holistic education (energy healing, NLP and Timeline therapy, meditation, and manifestation techniques) to help clients elevate their financial intelligence, so they have more money with less stress and less risk, and become financially independent (or retire early) faster and enjoy more freedom in their lives without having to worry about money. Millen is truly living her purpose and her message. She has been financially independent for over twelve years, owns beautiful homes in resort-like locations in the South of France and South Florida, and guides and supports her clients from all over the world. #money #financialfreedom #financialindependence #success #financialsuccess #successfulwomen #wealth #moneymindset #abundancemindset #investing #successfulinvesting #health #womenswellness #wellness #coaching

Transformation Talk Radio
Ep. 69 Yes, YOU CAN BECOME FINANCIALLY FREE!

Transformation Talk Radio

Play Episode Listen Later Feb 7, 2023 27:19


Ep. 69 Yes, YOU CAN BECOME FINANCIALLY FREE! . Self-made Millionaire Reveals How to Jumpstart Your Unique Path to Financial Freedom! Join me for an Exclsuose Interview and powerful conversation with Millen Livis owner of Dare to Change Life! . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call- https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ ❤️ Sign Up and Save your seat today at the Meal Planning Masterclass, https://buy.stripe.com/fZeeWlaeJ2hg70k7sA Episode Resouces from our Guest: https://daretochangelife.com https://www.facebook.com/DareToChangeLife https://www.instagram.com/daretochangelife/ https://www.youtube.com/c/MillenLivisChannelWealth https://daretochangelife.com/beginnerinvestortoolkit/ Read more about my guest: Millen Livis, MS, MBA, left communist Soviet Union in the 1980s to seek a better life for herself and her family in America. She went from being on public assistance, barely speaking English and working as a florist assistant for a minimum wage to becoming a Wall Street executive with an MBA degree from the acclaimed Wharton Business School before becoming an entrepreneur, investor, bestselling author, speaker, and holistic financial independence mentor. In her work, Millen combines her traditional and holistic education (energy healing, NLP and Timeline therapy, meditation, and manifestation techniques) to help clients elevate their financial intelligence, so they have more money with less stress and less risk, and become financially independent (or retire early) faster and enjoy more freedom in their lives without having to worry about money. Millen is truly living her purpose and her message. She has been financially independent for over twelve years, owns beautiful homes in resort-like locations in the South of France and South Florida, and guides and supports her clients from all over the world. #money #financialfreedom #financialindependence #success #financialsuccess #successfulwomen #wealth #moneymindset #abundancemindset #investing #successfulinvesting #health #womenswellness #wellness #coaching

BossUp Babes with Karissa Adkins
Ep. 68 What it takes to Create a Revolution

BossUp Babes with Karissa Adkins

Play Episode Listen Later Jan 31, 2023 27:46


Ep. 68 What it takes to Create a Revolution Today on BossUp Babes, I will be doing an EXCLUSIVE interview with the amazing Maruxa Murphy. Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Join us for a juicy conversation all about... What it takes to be a revolutionary leader, How to find your people, and what are the top mistakes BossBabes often make when leveling up their leadership + BONUS: Cultivating your culture . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ . Episode Resouces from our Guest: Maruxa Murphy - CEO and Founder of Revolutionary Communities Website - https://revolutionarycommunities.com/ Facebook - https://www.facebook.com/MaruxaLive . Meet Maruxa: Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Her work in the travel, business, personal development, parenting, and coaching industries has shifted how communities can be designed from "the inside out." Maruxa is a catalyst for change who leads national and international initiatives with a deep understanding of human behavior and has consulted for Facebook, Kajabi, and others leading their industry on how to design hybrid and face-to-face communities. She s been featured in Forbes, Reader's Digest, Fox News, The Huffington Post, NBC, and The Austin-American Statesman for her work in creating profitable enterprises that do good in the world. Maruxa believes in empowering all individuals to live their fullest lives, and her work has been instrumental in bringing people together to create positive change. . . #revolutionarycommunity #maruxamurphy #onlinecommunity #community #maruxa #bossup #bossupbabe #health #healthcoaching

Transformation Talk Radio
Ep. 68 What it takes to Create a Revolution

Transformation Talk Radio

Play Episode Listen Later Jan 31, 2023 27:46


Ep. 68 What it takes to Create a Revolution Today on BossUp Babes, I will be doing an EXCLUSIVE interview with the amazing Maruxa Murphy. Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Join us for a juicy conversation all about... What it takes to be a revolutionary leader, How to find your people, and what are the top mistakes BossBabes often make when leveling up their leadership + BONUS: Cultivating your culture . . Episode Resouces from your host: ❤️Facebook group The Healthy Hustle https://www.facebook.com/groups/365healthyhustle/ ❤️ Let s connect - www.karissaadkins.com/connectcall ❤️ Book your FREE - BossUp Clarity Call https://www.karissaadkins.com/bossup15 ❤️ UNCOVER YOUR BOSSUP WELLNESS PERSONALITY quiz.365dailyhustle.com ❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/ . Episode Resouces from our Guest: Maruxa Murphy - CEO and Founder of Revolutionary Communities Website - https://revolutionarycommunities.com/ Facebook - https://www.facebook.com/MaruxaLive . Meet Maruxa: Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She transforms communities in person and online to become movements that shape their industry. Her work in the travel, business, personal development, parenting, and coaching industries has shifted how communities can be designed from "the inside out." Maruxa is a catalyst for change who leads national and international initiatives with a deep understanding of human behavior and has consulted for Facebook, Kajabi, and others leading their industry on how to design hybrid and face-to-face communities. She s been featured in Forbes, Reader's Digest, Fox News, The Huffington Post, NBC, and The Austin-American Statesman for her work in creating profitable enterprises that do good in the world. Maruxa believes in empowering all individuals to live their fullest lives, and her work has been instrumental in bringing people together to create positive change. . . #revolutionarycommunity #maruxamurphy #onlinecommunity #community #maruxa #bossup #bossupbabe #health #healthcoaching

Veteran On the Move
365 Daily Hustle with Karissa Adkins

Veteran On the Move

Play Episode Listen Later Jan 30, 2023 34:52


In this episode Joe is joined by Entrepreneur, personal trainer, and coach Karissa Adkins. A Military Spouse, Karissa is dedicated to empowering women to be their best self. She teaches women how to shift their mindset and build healthy, sustainable habits to achieve and maintain their goals.  Karissa shares how her experience as a Military Spouse influences her journey as an entrepreneur and how she was able to turn her passion into a successful business. Even with the challenges of the military lifestyle, Karissa continues to grow her business through the online community she has created. Learn more about Karissa here and check out her Facebook group, The Healthy Hustle. About Our Guest   Karissa Adkins is a former Marketing and HR professional turned 2x Entrepreneur, Certified Coach, Personal trainer, and Champion for women's mental and physical health. Karissa is the voice behind the BossUp Babes Podcast, TV Personality, Award-winning International Speaker, and 2X International Best-Selling Author. She is a member of the 100 Most Powerful Women's organization. Karissa has been featured in networks such as ABC, CBC, USA Today, and NBC for her expertise in empowering and motivating women to get fit and stay healthy. Karissa is an Executive Contributor for Brainz Magazine and has been featured on the cover of 2Inspire Health Magazine.   Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. About Our Sponsors   Navy Federal Credit Union  Partner up with Navy Federal Credit Union to pay down credit card debt. You could get a low intro APR on balance transfers with their Platinum Credit Card. Navy Federal can even help you get started on your next home improvement project. They offer a home equity line of credit with convenient access to funds when you need them at a variable rate. You can also get a fixed-rate equity loan that has set monthly payments for large purchases. Learn more at navyfederal.org.  At Navy Federal, our members are the mission.     Ten Thousand  Ten Thousand is a men's performance activewear brand built for serious training. They are committed to making only the essential gear for men who prioritize function and simplicity. No BS. No gimmicks. They embody a stoic dedication to continuous improvement. Everyday faster, every day stronger, every day better than yesterday. Their collection is focused on only the essentials - delivering you everything you need and nothing you don't. It is designed with function, durability and minimalism in mind. Gear should function at the highest level, last forever and go unnoticed so you can focus on getting back to your workout. Go to https://www.tenthousand.cc and enter the code VETERAN to get 15% off today.    Want to be our next guest? Send us an email at interview@veteranonthemove.com.  Did you love this episode? Leave us a 5-star rating and review!  Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published over 460 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship.  As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.

Healthy Hustle
The 3M Approach to Building a Successful Business with Lee Chaix

Healthy Hustle

Play Episode Listen Later Oct 7, 2022 36:42


There isn't a health coach out there that isn't dying to have a successful and thriving business. But what characteristics do you need to build a profitable and fulfilling health coaching business? If we ask today's Healthy Hustle guest (which I most certainly did), she would say Mindfulness, Meaning, and Mindset – which is her signature 3M approach to life and business.    Want to learn more about the 3M Approach to building a thriving coaching business? I thought so!    My incredible guest, Lee Chaix is an author, podcast host, and founder of Coach with Clarity, where she supports intuitive, innovative coaches as they deepen their coaching mastery and build sustainable, profitable coaching businesses. During our conversation, Lee unpacks her 3M approach to business, the characteristics of a successful coach, how we can all be more mindful and present in the moment, and so much more!    Connect with Lee: Website: https://www.coachwithclarity.com Free Chapter of the ACT On Your Business Book: https://www.coachwithclarity.com/act Coach with Clarity Podcast: https://www.coachwithclarity.com/podcast/  I have the perfect gift for you! In my brand new Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

Jaylen Bledsoe
Healthy Hustle

Jaylen Bledsoe

Play Episode Listen Later Aug 10, 2022 24:24


Following a conversation with a friend, Jaylen Bledsoe speaks on Hustle culture and how to do it healthily with Pacing & Sprints.

EntrePastors
#46: Healthy Hustle with Cole & Eva Phillips

EntrePastors

Play Episode Listen Later Jul 8, 2022 46:32


In this episode Jon has a conversation with Cole and Eva Phillips.  Cole and Eva have served in pastoral ministry for many years now.  At one point along their pastoral journey, they found themselves financially broke and desperate for a better way of funding their lives and ministry.  Today they own and operate several very successful businesses. They have even reached a place where they've been able to give their salaries back to the church they serve!  Some of the topics we discussed in this interview are:What mindset shift must take place for someone to have permission to be more than just a pastor.The book Rich Dad, Poor Dad was an influential resource in Cole and Eva's journey that helped them move past small-minded ministry and into a more abundant future.How they moved from small side hustles to running a seven-figure business.How a background in ministry can be a great training ground for work out in the marketplace.How to work together with your spouse to build a business and stay healthy in ministry.How Eva came to own her mattress-by-appointment store.In the backstage portion of this episode Cole and Eva both share their top tips to a pastor who is just getting started in their own EntrePastor journey.  They also talk about how to move forward in entrepreneurship when your spouse is not quite on board or doesn't share the same passion for it.Links & ResourcesCole and Eva's Website: HealthyHustle.Life Our free Get Started Guide at entrepastors.com/start Subscribe to our various social media channels:Free Facebook group:  https://www.facebook.com/groups/entrepastorsconnectYouTube:  https://www.youtube.com/channel/UC4hNL03UIJhwVcDF8ha04GATiktok: @entrepastors 

Booty Bands 'More Than Fitness' Podcast
From Fat to Fit - Unleashing the Champion With-in

Booty Bands 'More Than Fitness' Podcast

Play Episode Listen Later Jul 2, 2022 21:42


Feeling Blah to Badass is exactly where Karissa walks us through her 100 lb transformation journey and describes the exact day that she decided to Change her life forever! Empowering women to become champions Is the True Success.. Today is your Day 1… not your 1 Day. We make it possible for busy women to Sculpt & Tone in 15 minutes a day. Loved by over 300,000+ Women. Visit BootyBands.com for the best female fitness products out there!

Get Big & Get Bold
55. Have You Ever Heard Of Healthy Hustle?

Get Big & Get Bold

Play Episode Listen Later Apr 3, 2022 19:35


Healthy hustle.... What is that?  That's what I thought when I first heard it.  So many people out there say don't hustle and just let it come to you and then on the other side of the coin they say go hard and don't stop.... So every coin I have ever seen has three sides. So the third side is the healthy hustle. In life there are moments where hustle is needed but it doesn't mean you drain everything in your life, this is where healthy hustle comes in! In this episode Britt talks about the flower cards she loves to use to allow her to focus in on an intention and the crystal bowls she loves! Flower Cards: https://www.lotuswei.com/collections/education/products/flowerevolution-card-deck Crystal Bowl Set: https://amzn.to/3K8J5pP Have a Bad-Assy Day!    

Healthy Hustle
How To Sustainably Package & Price Your Offers

Healthy Hustle

Play Episode Listen Later Apr 1, 2022 34:37


What should you offer inside your coaching practice, and what prices should you charge your clients? Those are the biggest questions I get from new and seasoned health coaches – and  I thought it was high time to answer these questions so your packages and prices reflect the value you provide your clients.   In today's episode, Michelle Ellis is back on the Healthy Hustle podcast to talk about how to charge your worth so you can grow a sustainable health coaching business. We cover topics like what to include in your packages, why you need to dish out the nitty-gritty details of your offer, and how to price your coaching rates competitively.    Michelle and I also discuss the average group program pricing, how to upsell and downsell offers to your advantage, and so much more!   —-- I have the perfect gift for you! In my brand new Clean Eating Hacks list-builder & marketing kit, you have everything you need to build an email list of raving fans and potential clients. 5 Clean Eating Hacks Guide: Build your list with a lead magnet that everyone will want! ($200 Value) 3 Cover Images w/ Canva Template: Easily brand and swap the cover in no time at all! ($100 Value) Opt-in Page: Get new subscribers with high-converting opt-in page copy. ($150 Value) Thank You Page: Deliver your guide with a clear direction on what to do next. ($75 Value) 3 Follow-Up Emails: Nurture your subscribers and build the trust you need to turn them into clients. ($300 Value) If you've been keeping track, that's a total value of $825! But I'm giving it to you for free! When you sign up, you're also going to get a ton of support from me. I've created video guides to walk you through every step. Download this fantastic resource for both you and your clients here:https://yourhealthcoachbiz.com/dfy-5-clean-eating-hacks-list-builder-email-marketing-kit

The Business Journey Podcast
49. What Healthy Hustle Looks Like

The Business Journey Podcast

Play Episode Listen Later Jan 3, 2022 16:50


Can you believe it's 2022?! We're sharing our first podcast episode of the year - and I can't believe it's actually happening. I'm so excited about today's episode because we're really diving into what healthy hustle looks like in our businesses. I don't know about you, but for us, the fall was just crazy busy. As we come out of such a busy season and have the chance to slow down, it's the perfect time to reflect on what's been going on, what's working and what's not. But, before I get int all that… I want to share my new FREE guide with you: http://www.rebeccaricephoto.com/3K-minis (My $3K Mini Sessions Blueprint.) It's a step-by-step guide of what to do to make $3,000 on your next mini sessions. Whether you've hit that goal before or just want to see if there's other ideas to try, grab this free guide. It's jam packed with tons of great information for you! The Healthy HustleThe word "hustle" has become somewhat of a buzzword in the creative industry. It's means a lot of things to all of us - some good and some bad. During the height of our busy season, I was talking with my mastermind girls about what it looked like for them. It really sparked this episode. But, anyway. I'm a huge advocate of working from a place of rest, not one of hustling, so it's really interesting to think about the seasons in which hustling is more appropriate for us. If you ask me, there's 100% a wrong and right way (and time) to hustle for our businesses. I don't want you getting caught up in the idea of hustling to get things done to the point that you're broken when all of its' over. So let's walk through how to create a healthy hustle in your business. What makes a "healthy" hustle?There's three main indicators that your hustling isn't healthy. The first one is boundaries. A healthy hustle has boundaries. You have to decide what your non-negotiable are and stick by them while you're in these seasons of hustling towards your goal. These could be things like putting your kids to bed, having a family dinner each night, or always leaving a day open for a family day. Whatever it is: decide on it at the start. If you try to change your ways mid-way through the busy season, you're going to have such a hard time. Trust me on that one! The second thing is that you need to be taking care of yourself. Even in the midst of your busiest season, take care of you. Your self-care might look different, but it's still important. And seriously, sometimes just the extra five minutes sitting in the car at night is totally self-care! Self-care isn't always about massages and nail salons. Sometimes it's just turning off work when you said you would - or lighting a candle and reading. Whatever it is for you, make sure you do it. Finally, work hard but only hustle for a season. Like I mentioned, I'm all about working from a place of rest. I truly believe that hustling comes in seasons. It shouldn't be your only mode of existing. Having a set end date (for example, not taking any sessions in December after a long fall) brings so much hope and comfort. Your seasons may look different, but try to remember that they're just seasons and should ONLY be seasons. Not all the time. How do you know if you're hustling in an unhealthy way?So I wanted to give you kind of a framework of how to know if you're hustling well or if you're hustling in an unhealthy way. So here is some kind of lenses to look through when you're looking at your hustle: if you are hustling and you're feeling like you want to quit or you're feeling like you're at your breaking point or you're so exhausted that you wonder if your clients are even worth it, then that is not healthy. Healthy Hustle does not leave you wanting to quit or just dreading working every single day. A Healthy Hustle leaves you reassured, knowing that your clients are being served well. I want more than anything for you to feel prepared for busy season and really in your heart to know that you're going to hustle well. So if you...

Leading Second Podcast
S4 Ep. 98 // Healthy Hustle: Noah Herrin on Church Hurt and Keeping Joy in Ministry

Leading Second Podcast

Play Episode Listen Later Oct 21, 2021 37:21


It's the final episode of our “Healthy Hustle” series, and our conversation for this one is with Noah Herrin! Noah has been on before, but this is the first time we've let him loose for an entire episode. If you aren't familiar with him, he is a Gen Z leader whose voice I have grown to love more and more. He is a young leader who has an incredible anointing on his life and is hungry to grow continually. He has a young adults ministry and is a part of Neighborhood Church in Buford, GA. Join us as we talk about church hurt, coaching, and keeping joy in ministry.

Leading Second Podcast
S4 Ep. 97 // Healthy Hustle: Pace Hartfield on Avoiding Burnout

Leading Second Podcast

Play Episode Listen Later Oct 14, 2021 49:41


In this episode of our series on “Healthy Hustle,” our goal is to break down the dichotomy between hard work and rest, equipping you to run at a sustainable pace in this season. But before we even get to that conversation, Taylor Persello hops on and lists 5 gifts that we can give our Pastors. They're simple, they're actionable, and they will propel you forward in your leadership if you apply them today. Following that, my friend Jonathan O'Reilly, an executive pastor at The Rock in Kansas City, MO, joins me in a conversation with Pace Hartfield! Pace was an incredible second chair leader for years, and he now pastors One Place Church in Coeur d'Alene, Idaho. The three of us chase down the question of “how can I avoid burnout?”

Leading Second Podcast
S4 Ep. 96 // Healthy Hustle: Colleen Tunis on Leading in a Fast Paced Season

Leading Second Podcast

Play Episode Listen Later Oct 7, 2021 43:30


For the second episode in our series on Healthy Hustle, I sit down with Colleen Tunis. My friend Rachel Buckner joins us as well, as we talk about staying healthy while leading in a fast-paced environment and the tension between health and hustle. Colleen leads as the programming director at Elevation Church in Charlotte, NC. She is just a wealth of knowledge and perspective, and she carries the weight of ministry so generously.

Leading Second Podcast
S4 Ep. 095 // Healthy Hustle: Troy Maxwell on Emotional Health and Leading on Empty

Leading Second Podcast

Play Episode Listen Later Sep 30, 2021 52:01


Depression, anxiety, panic, suicidal thoughts… mental health is a bit of a buzzword right now, but what happens when you experience any of these first hand? We try to tackle so much on our own, but we do get confronted with these genuine issues. When that happens, do you have the courage to raise your hand and say, “I'm dealing with _____ right now.”? Is that even the right thing to do? And if it is, who do you say it to? This week we are kicking off a series called Healthy Hustle. How do we maintain health in all areas of life when we are constantly trying to hustle? I couldn't think of a better person to start this conversation with than Troy Maxwell. Troy has been on the podcast once before, but if you aren't very familiar with him, he launched Freedom House Church in Charlotte, NC, where he and his wife Penny have been serving for 19 years. We wanted to explore the question, “What if my emotional health has me leading on empty?” Troy has a conversation with me today where he opens up about his own personal experiences with panic attacks. He shares how they affected his life, and he talks through how to overcome these seasons or struggles in your own life. He wrote a book called Panic Room, which he talks a little about but if you'd like to hear even more from him on this subject, I highly recommend picking it up. Anybody leading on empty right now because of emotional health, this doesn't have to be your story anymore. I pray that this episode shows people that they aren't alone in what they are walking through. I pray that it gives people strength. And I pray that it provides some leaders courage to raise their hand if they need to and talk to their pastor about what they are going through. Run strong this week, but run healthy Brandon Resources: Panic Room by Troy Maxwell After the episode: What do you do to ensure that your mental and emotional health stays strong?

Ace Talks
#87 Embracing the Healthy Hustle While Building a Business

Ace Talks

Play Episode Listen Later Sep 20, 2021 50:42


In this episode, I share some of the changes, pivots, and evolutions I've endured over the past 19 months as I share my lessons learned on burnout and explore the need for a healthier hustle as an entrepreneur. Try ACE for 7-day's FREE: https://hello.theacecollective.com/getstarted 

The Soul Digger Podcast
Ep. 67 - Permission to Have Healthy Hustle

The Soul Digger Podcast

Play Episode Play 44 sec Highlight Listen Later Sep 12, 2021 20:29


We're brought up to conform to society - to work hard and search for external success and validation. To hustle and work harder to prove your worth through the money we earn.YET, this isn't true success. In this episode I share a bite-size reminder that the universe is handing us keys to help us unlock our own magic - it's possible to do less, earn more, and have more time to enjoy the things we love.Through prioritising to feel good, finding balance between the masculine and feminine and aligning with the frequency of what we want to bring in, we can find healthy hustle; the new paradigm.Just like nature, we're cyclical beings, and when we tune into our body and intention, we can start to take action that actually FEELS good.This episode is your reminder that you are worthy just for being you - give yourself permission to ‘just be' and tune into the power within.I love hearing your episode takeaways! Screenshot this episode on your device, and tag @thesouldigger_ and @kimmellor_ on Instagram.I would also LOVE you to SUBSCRIBE and leave a positive 5* review!If you want to apply to be a  LIVE guest on the Soul Digger podcast, make sure to complete this form.Arbonne makes no promises or guarantees that any Independent Consultant will be financially successful, as each Independent Consultant's results are dependent on their own skill and effort.You should not rely on the results of other Arbonne Independent Consultants as an indication of what you should expect to earn. The annual typical earning statement is contained in the Arbonne Independent Consultant Compensation Summary (ICCS) available at https://earnings.arbonne.com/.Useful linksThe Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_Kim Mellor Arbonne - www.Kimmellor.Arbonne.comwww.kimmellor.comEmail: kim@kimmellor.co.ukAlign & Shine 5 Day ChallengeKajabi Free 14 Day TrialBe Well ClubLIVE Soul Digger Guest ApplicationCultivate the clarity and confidence to turn your wildest dreams into realityTransform fear into faith and become a magnet for miracles.https://www.kimmellor.com/expectmiracles

Level Up Babe
184. Dropping Unhealthy Masculine Mode for Healthy Hustle with Courtney Vie

Level Up Babe

Play Episode Listen Later Aug 9, 2021 39:33


“If you force something, it never works.” Hustle mentality Hustling because you know your worth Small wins and consistency 

Beyond The Goals
Dr. Chloe Carmichael on Healthy Hustle & Anxiety Management for Optimum Performance

Beyond The Goals

Play Episode Listen Later Jul 7, 2021 50:47


In this episode, we discuss how best to manage anxiety, nervous energy and cultivate calm to optimise performance. Our guest expert, Dr. Chloe Carmichael has released a book, Nervous Energy: Harness the Power of Your Anxiety and during our conversation, and she helps us understand how our anxiety can be an asset, how best to manage it so that it doesn't negatively impact your performance, in fact, by employing the tactics shared by Dr. Chloe, you may even be able to use your anxiety to enhance your performance. Dr. Chloe Carmichael holds a doctorate in Clinical Psychology. Her private practice focuses on stress management, relationship issues, self esteem, and coaching.  Dr. Carmichael is also a consultant at Baker McKenzie, the third largest law firm in the world. She is an Advisory Board member appearing for Women's Health Magazine (Hearst), and a featured expert for Psychology Today. She has also been featured as an expert on VH1, Inside Edition, ABC Nightline; and has been quoted in the New York Times, Forbes, Vanity Fair, Shape, Cosmopolitan, Rolling Stone, and other print media. Apart from Nervour Energy, Dr. Chloe has also written Dr. Chloe's 10 Commandments of Dating: How to Stop Getting Hurt, Put Yourself Out There and Find a Relationship That Lasts To get in touch with Dr. Chloe - Youtube: https://www.youtube.com/user/drchloecarmichael  Twitter: https://twitter.com/DrChloe_  Facebook: https://www.facebook.com/DrChloePhD  Instagram: https://www.instagram.com/drchloe_/  Dr. Chloe's website- http://drchloe.com/ Nervous Energy by Dr. Chloe - https://www.amazon.com/Nervous-Energy-Harness-Power-Anxiety/dp/1250831415 Dr. Chloe's 10 Commandments of Dating - https://www.amazon.com/gp/product/B079DL6XHK/ To recommend a guest or topic for the show, visit - https://www.kratimehra.com/podcast Follow me on Instagram - https://www.instagram.com/mehra_krati

Healthy Hustle
How I Maintain A Healthy Hustle During Stressful Times

Healthy Hustle

Play Episode Listen Later Jul 1, 2021 23:33


Growing your wellness business doesn't have to mean working around the clock and feeling exhausted. If your health isn't getting the care it deserves, then neither are your clients. Because you can't serve your clients to the best of your ability when you aren't feeling your very best. Taking care of your health will help you have the resilience to get through the common stresses of running a business.    In today's episode, I am being totally transparent about my recent health issues and going into the details of what I do to maintain a healthy hustle in business --so that you can do the same. After a pretty stressful year, I've had to rely on external health products to help me keep my health on track. It isn't a perfect journey, but it's a journey of progression that depends on supplements, essential oils, morning rituals, knowing your health history, always seeking help, and so much more.    If you want an inside look into my supplement regime, tips for staying on top of your health, plus my favorite products that I use daily, tune in to this episode!   Resources Mentioned: Dr. Keesha Kines: https://www.drkeesha.com/ Anthony Williams: https://www.medicalmedium.com/ Vimergy: https://vimergy.com/ doTERRA: https://www.doterra.com/US/en Aviva Romm: https://avivaromm.com/ Life Extension: https://www.lifeextension.com/ Ancient Minerals: https://www.ancient-minerals.com/   Resources:

Healthy Hustle
How I Maintain A Healthy Hustle During Stressful Times

Healthy Hustle

Play Episode Listen Later Jul 1, 2021 23:33


Growing your wellness business doesn't have to mean working around the clock and feeling exhausted. If your health isn't getting the care it deserves, then neither are your clients. Because you can't serve your clients to the best of your ability when you aren't feeling your very best. Taking care of your health will help you have the resilience to get through the common stresses of running a business.    In today's episode, I am being totally transparent about my recent health issues and going into the details of what I do to maintain a healthy hustle in business --so that you can do the same. After a pretty stressful year, I've had to rely on external health products to help me keep my health on track. It isn't a perfect journey, but it's a journey of progression that depends on supplements, essential oils, morning rituals, knowing your health history, always seeking help, and so much more.    If you want an inside look into my supplement regime, tips for staying on top of your health, plus my favorite products that I use daily, tune in to this episode!   Resources Mentioned: Dr. Keesha Kines: https://www.drkeesha.com/ Anthony Williams: https://www.medicalmedium.com/ Vimergy: https://vimergy.com/ doTERRA: https://www.doterra.com/US/en Aviva Romm: https://avivaromm.com/ Life Extension: https://www.lifeextension.com/ Ancient Minerals: https://www.ancient-minerals.com/   Resources:

The Healthy Hustle with Gabrielle Adrian
The Path to Success in Law and Entertainment with Director of NETFLIX Original Series, Chris Carter

The Healthy Hustle with Gabrielle Adrian

Play Episode Listen Later May 26, 2021 51:32


Have you ever wondered what it's like to work at NETFLIX? Me too!! In this episode of The Healthy Hustle, we hear from the Director of NETFLIX Original Series, Business and Legal Affairs -- Chris Carter. Chris Carter graduated from Villanova with his degree in Accounting, which further led him to Law School at USC. Carter has a super interesting story whilst carving out his path to Success in Law and Entertainment, ultimately landing a flourishing career at Netflix. From the journey of going through Law School to finding your tribe in LA, Carter and I cover a wide range of topics! A true dear friend of mine and someone I am thrilled for you to hear from. Whether you're a listener aspiring to have a career in Law, Entertainment, or Entrepreneurship, this episode is filled with insightful snippets to transfer to all aspects of life! Thanks so much for listening, enjoy! xx----------------------------------------------Connect with Chris Carter on LinkedIn Here:  https://www.linkedin.com/in/chris-carter-2b4b806/Connect with Gabby below -- WEBSITE: https://www.gabrielleadrian.comTHE BLOG: https://gabrielleadrian.com/blog/BUSINESS INQUIRES: thehealthyhustle@outlook.comPODCAST IG: https://www.instagram.com/thehealthyhustlepodcast/INSTAGRAM: https://www.instagram.com/gabby_adrian/FITNESS: https://www.instagram.com/gabrielleadrianfit/

The Healthy Hustle with Gabrielle Adrian
Keys to Success as a Young Entrepreneur, Building Your Brand and Using Your Passion to Fuel Your Business with Patrick Stepanek.

The Healthy Hustle with Gabrielle Adrian

Play Episode Play 60 sec Highlight Listen Later May 12, 2021 60:45


#3: Keys to Success as a Young Entrepreneur, Building Your Brand and Using Your Passion to Fuel Your Business with CEO of Natural and Published Author Patrick Stepanek. Fellow Entrepreneur, Published Author, and Ohio State Buckeye, Patrick Stepanek joins us on The Healthy Hustle. Patrick launched a massive brand across the United States with over 1 million followers combined to share the explorations and hidden treasures of Mother Earth whilst preserving its beauty in a nature-conscious way. With his mission statement of, "Share the Earth to Create A Desire to Protect It," Patrick has trademarked Natural to almost every state in the United States. They are a network of nearly a million photographers who share photos from the outdoors in nature all around the world. He has planted ____Not only does he promote and defend Mother Earth, but he is also a published author of two books, "100k Miles" and "Utopian Logic." Patrick has manifested his entrepreneurial spirit from a young age and has had years of experience to mold his business acumen. He is currently working at a Venture Capitalist firm that raises funding for Cancer Research!If you are an aspiring or current entrepreneur, you will learn heaps in this episode. From Networking, Building your Brand and Growing Your Business backed by passsion -- this episode is for you!

The Healthy Hustle with Gabrielle Adrian
We Can Do Hard Things. USA Women's Professional Athlete, Biomedical Engineer, and Life + Self Development Coach, Amanda Peterson on Overcoming Life-Threatening Adversities and Optimizing your Highest Self.

The Healthy Hustle with Gabrielle Adrian

Play Episode Play 60 sec Highlight Listen Later May 5, 2021 58:14


#2: We Can Do Hard Things. USA Women's Professional Athlete, Biomedical Engineer, and Life + Self Development Coach, Amanda Peterson on Overcoming Life-Threatening Adversities and Optimizing your Highest Self. Amanda Peterson is an all-around powerhouse. When she is not leading clients within her Self-Development and Life Coaching Career, she is a Star Athlete on the Volleyball Court. From playing at The Ohio State University to playing professionally for the Austrian Women's Volleyball League and now Athlete's First USA Professional Team, she is no stranger to the Healthy Hustle.In this episode, we discuss Amanda's journey as a high-performing athlete and student -- her daily practices, routines & mindset that she has found much success with. We then discuss a very daunting and personal time for Amanda when she was diagnosed with Ulcerative Colitis, leading her to a near-death illness. Amanda has always been a role model and leader in my life since I have been 16 years old. She is wise beyond her years with so many amazing life experiences to share. Not only is she a phenomenal athlete but a phenomenal human. She radiates positivity and her energy is infectious! Honored to know her and I can't wait for you to get to know her too.

True Health 4ever Podcast
Ep. 55 Healthy Hustle and Husband Appreciation

True Health 4ever Podcast

Play Episode Listen Later Apr 29, 2021 48:50


Health is Wealth but is a healthy lifestyle only for the wealthy? We think you can take the concept of hustle and live a healthy lifestyle without breaking the bank. We call it the Healthy Hussle! Join Sinclair Theee Health Nerd and De'Von Truvel creator of Black Wall Street the Board Game as they discuss Husband appreciation and how they live a healthy lifestyle on a budget. Watch Video here - https://youtu.be/nLNvfTRjuP4 Subscribe to receive notifications. Connect with us on Instagram! https://www.instagram.com/truehealth4ever/ True Health 4ever is a lifestyle promise to live our best lives and pass on healthy habits to our children. In the great words of John Legend, "We're just ordinary people". De'Von and Sinclair are as Black YouTubers promoting Black Health. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together. Blessings. https://www.truehealth4ever.com/ https://www.playblackwallstreet.com/ #blackhealth #blacklove #healthpodcast --- Send in a voice message: https://anchor.fm/truehealth4ever/message

Womenspired™
Movement as a Celebration of Joy: Apple Fitness+ Instructor Emily Fayette

Womenspired™

Play Episode Listen Later Feb 3, 2021 10:10


Looking to fall in love with fitness? Meet Emily Fayette! She’s a fitness instructor, new mom, and a source of pure joy motivation! In this episode, you’ll get to learn more about her fitness career, what her brand, The Healthy Hustle, means, how her husband hilariously goes by “The Unhealthy Hustle”, her business endeavors, and so much more!

Liberty V Justice
Called fat? revenge—Healthy Hustle!

Liberty V Justice

Play Episode Listen Later Dec 16, 2020 2:33


Get revenge with my health & fitness class! health Hustle starts today! https://form.jotform.com/203426694234153 Text me here to join Healthy Hustle: (203) 718-6489 I’m here to support you! Don’t be shy! Come talk to me!!! Join Healthy Hustle https://linktr.ee/IMWORTHITINC Follow Ryan Henson (VIP, Fan is the Week & a great friend of mine) https://instagram.com/rhenson727?igshid=1zr06d85h3op Likee live-streams 730 am & 4 Pm pacific Likee https://l.likee.com/user/@Imworthitinc/?c=cp&b=682803252&l=en&t=0 Put my ORIGINAL music on your Spotify Playlist! (DM when you do! & I’ll screen shot you and tag you on my Instagram story! ) https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview FREE ways to Support I’m Worth It! Inc. mission: Subscribe & comment on my YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw DM us on Instagram Here https://www.instagram.com/invites/contact/?i=12zjgmyeiddeb&utm_content=1ihskz4 Facebook business page https://www.facebook.com/FreeHealthyFood/ Snapchat Username: libertycolumbia https://www.snapchat.com/add/libertycolumbia Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Show love with $$ (appreciate us!) Support Liberty V Justice Financially & Help I’m Worth It! Inc. GROW! PayPal: paypal.me/LibertyJustice --- Send in a voice message: https://anchor.fm/LVJ/message

Liberty V Justice
2 tips 2 Lose weight QUICKER!

Liberty V Justice

Play Episode Listen Later Dec 14, 2020 19:37


Text me here to join Healthy Hustle: (203) 718-6489 I’m here to support you! Don’t be shy! Come talk to me!!! Join Healthy Hustle https://linktr.ee/IMWORTHITINC Follow Ryan Henson (VIP, Fan is the Week & a great friend of mine) https://instagram.com/rhenson727?igshid=1zr06d85h3op Likee live-streams 730 am & 4 Pm pacific Likee https://l.likee.com/user/@Imworthitinc/?c=cp&b=682803252&l=en&t=0 Put my ORIGINAL music on your Spotify Playlist! (DM when you do! & I’ll screen shot you and tag you on my Instagram story! ) https://artists.spotify.com/c/artist/045O71JrgCP31IH7l0xer4/profile/overview FREE ways to Support I’m Worth It! Inc. mission: Subscribe & comment on my YouTube channel: https://www.youtube.com/channel/UCIamjpPzOhKs8gEtUZkZckw DM us on Instagram Here https://www.instagram.com/invites/contact/?i=12zjgmyeiddeb&utm_content=1ihskz4 Facebook business page https://www.facebook.com/FreeHealthyFood/ Snapchat Username: libertycolumbia https://www.snapchat.com/add/libertycolumbia Rate & review us on apple: https://podcasts.apple.com/us/podcast/liberty-v-justice/id1336199553 Show love with $$ (appreciate us!) Support Liberty V Justice Financially & Help I’m Worth It! Inc. GROW! PayPal: paypal.me/LibertyJustice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/LVJ/message

Ace Talks
The Healthy Hustle with Deanna Embury

Ace Talks

Play Episode Listen Later Sep 9, 2020 65:05


Deanna is the Founder & CEO of Blended for You, she’s got a mission in her heart to help people feel good, starting with how we fuel our bodies. Blended was developed out of a passion for helping people eat well along with a strong belief that convenient food can be mega-good for you and delicious. In this episode we celebrate the return of routine, resetting after summer break and detoxing our life (nutrition and other things!) so that we can get back to the healthy hustle. Blended For Ace: get $20 off your Blended For You order: CODE: ACERESET20 -or- Click this link, shop & it automatically applies: https://blendedforyousmoothies.com/discount/ACERESET20 Details: $20-off order, min purchase 8 smoothie packs, valid through September 2020. One per person.

OilyApp+
Work, Don’t Toil (Healthy Hustle #3)

OilyApp+

Play Episode Listen Later Aug 10, 2020 22:36


Go back to the Garden of Eden. Work is gifted to us pre-Fall. It’s not a curse. Toil is the curse… Work is a gift… Whatever that work is… It becomes toils when it steps from the rhythm the cadence of Creation…, AND when it becomes TOIL…. ______________ Full show notes at https://www.OilyApp.com/blog/93 

OilyApp+
Hustle isn’t a four letter word, but… (Healthy Hustle #2)

OilyApp+

Play Episode Listen Later Aug 3, 2020 22:08


Now, hustling isn’t bad. We’re designed for it. But, striving is… In this talk we’ll help you discern the difference. And, we’ll talk about the best oils to move you back in balance in this area. ______________ Full show notes at https://www.OilyApp.com/blog/92 

OilyApp+
Why you feel out of sync (Healthy Hustle #1)

OilyApp+

Play Episode Listen Later Jul 27, 2020 20:41


In this episode of the OilyApp podcast we shift gears from discussing business (like we did in the previous series) and move towards talking about real life… And, we take on that word “hustle.” It seems like everyone uses that word nowadays. But should we hustle? And is hustle really the best way to view life? ____ Full show notes at https://www.OilyApp.com/blog/91 

Next Level Physicians: Thriving Outside the Box
Episode 40: The Healthy Hustle: Minding Our Mental Health as Entrepreneur's w/Dr. JaNae Taylor

Next Level Physicians: Thriving Outside the Box

Play Episode Listen Later Jun 22, 2020 39:14


SHOW NOTES: This week next level entrepreneur Dr. JaNae Taylor and talk about the dangers of the hustle, and what’s considered a healthy hustle, and structures to keep from burning out as you are growing your business. Highlights from the conversation: In this podcast, Dr. Taylor - a PhD Psychologist, host of the “Minding My Black Business” podcast, and founder of Taylor’s Counseling and Consulting Services - talks about mental and emotional health for black entrepreneurs. Dr. Taylor’s Background ● While she was pursuing her degree, she noticed the constant demand of assignments. Everything that happens behind the scenes isn’t a priority. As long as academics are fine, nothing else matters. That translates after getting the degree. Doctors prioritize how they perform at work over how they feel as individuals. ● She started a private practice in 2016, and was also working part-time as a university counselor. She initially had the door wide open in terms of who she was seeing, and slowly became more niche, working exclusively with black people. Her podcast started after hearing all the sacrifices doctors made, as well as experiences from her own journey. The Danger of the Hustle ● The word “Hustle” gives the impression of the need to constantly be doing something. ● Probably about 80% of all entrepreneurs, particularly black entrepreneurs, are solopreneurs. They invest all their time in their ventures, and hardly ever have time for themselves. And that has mental health negative outcomes, such as anxiety and depression. ● When you have your own business, especially when it’s something that you love, it doesn’t always feel like love. That makes drawing a line more difficult. It’s important to be mindful of when to disconnect. The Healthy Hustle ● Hustle isn’t bad itself. Creating something from nothing and pursuing something that’s your own. That’s great, it’s worth having, and worth working for it. But how do we keep it healthy? By drawing a line. Just like we know it’s healthy to put boundaries to our personal relationships, the relationships with our businesses should have limits as well. Some signs we should stop and establish boundaries with the hustle: ● Isolation - It’s good to find a support group, plus it can give you new perspectives! ● Burnout - Taking some time off is necessary. ● Fatigue - Don’t forget to sleep. ● Lack of structure - Think and write down the following steps. Having a plan is super important. ● Ignoring your mental health - If you are struggling, don’t be ashamed to turn to a therapist. Catch up with Dr. JaNae by visiting her at www.mindingmyblackbusiness.com You can also follow her on social media at: Facebook Page @drjanaetaylor Instagram handle @drjanaetaylor Twitter handle @mindingmyblkbiz Listen to her Podcast Name Minding My BLACK Business See you on the next one! Hosted by: Dr. Maiysha Clairborne Looking for a Coach or Mastermind to Join? Ready to Take Your Career, Business, and Life to the Next Level? If you want to Learn more about Dr. Maiysha's coaching, courses, and masterminds. Visit www.DrMaiysha.com. Choose from of our Free Mini Online Masterclasses on Mindset Mastery, Manifestation, and Next Level Entrepreneurship Right on the Home page to start your journey now.

Mesilla Valley News
Let's Talk Las Cruces on 2/13/2020 with our friends from Healthy Hustle.

Mesilla Valley News

Play Episode Listen Later Feb 13, 2020 20:51


Let's Talk Las Cruces live from Las Cruces Little Toad Creek Brewery & Distillery with our special guests from @healthyhustlelc guests are brought to by American Document Services.

Freedom Wellness Podcast
#14. Madelyn Carafa // Creating a Healthy Hustle

Freedom Wellness Podcast

Play Episode Listen Later Dec 12, 2019 40:20


Today I am joined by Madelyn from The Healthy Hustlers. Maddi landed her dream job at a global fashion retailer in her early 20’s, she hustled hard and worked her way up the corporate ladder but started to realise what the demand of a high -flying, corporate career was doing to her health and lifestyle - she was always tired, travelling all the time, missing important events and most of all feeling like crap. So after four full-on years, she decided it was time to slow down, get back to basics and find what truly made her heart happy.In this nourished conversation Maddi and I chat about taking risks with your career, faking it until you make it, how to lead by example with your health, health trends of some of the most influential people in the health industry, and so much more.Website: https://www.thehealthyhustlers.com/Instagram: https://www.instagram.com/thehealthyhustlers/?hl=en

healthy hustle healthy hustlers
Freedom Wellness Podcast
#14. Madelyn Carafa // Creating a Healthy Hustle

Freedom Wellness Podcast

Play Episode Listen Later Dec 12, 2019 40:20


Today I am joined by Madelyn from The Healthy Hustlers. Maddi landed her dream job at a global fashion retailer in her early 20’s, she hustled hard and worked her way up the corporate ladder but started to realise what the demand of a high -flying, corporate career was doing to her health and lifestyle - she was always tired, travelling all the time, missing important events and most of all feeling like crap. So after four full-on years, she decided it was time to slow down, get back to basics and find what truly made her heart happy.In this nourished conversation Maddi and I chat about taking risks with your career, faking it until you make it, how to lead by example with your health, health trends of some of the most influential people in the health industry, and so much more.Website: https://www.thehealthyhustlers.com/Instagram: https://www.instagram.com/thehealthyhustlers/?hl=en

healthy hustle healthy hustlers
Surviving and Nearly Thriving

With the new year around the corner, we wanted to touch on health and wellness in our daily lives, especially during this busy time of year. This week's episode is all about the different kinds of “health” whether it be mental or physical, and what we do day to day, year after year, to keep ourselves happy and on track! We’re no experts, but we’re hoping you can all relate and chime in on your experiences/routines that keep you happy and healthy year-round. Follow along on Instagram @surivingandnearlythirving, our personal pages @kvanuden and @rachgeorge23 Listen and subscribe on @Itunes, @spotify and @googlepodcast. Remember to leave a review and share with your friends!

Mind Muscle Hustle
#5- Where to eat Charlotte- Food, Fitness, and Mindset

Mind Muscle Hustle

Play Episode Listen Later Oct 28, 2019 41:09


 In this episode I interviewed Miranda Mounts AKA Wheretoeatcharlotte.Miranda runs one of the biggest foodie Instagram accounts in Charlotte but she has turned her passion for food and social media into a business. On top of all that she has a passion for fitness and is constantly seeking the balance of good delicious food while trying to maintain a healthy, aesthetic body!We get REAL in this one! Talk about the good and the bad!We talk about her pursuit of the Healthy Hustle!Go check out the app she's featured in!https://apps.apple.com/us/app/tidbit-social/id1207421300Check out her social media:IG: https://www.instagram.com/wheretoeatcharlotte/Hey guys, thank you so much for listening to the podcast!I hope you took something valuable from this episode!PLEASE, PLEASE rate, review, and subscribe! OH and also tell your friends!Follow me on Instagram --> https://www.instagram.com/ashtonbaalaer/Follow the MMH for all things fitness, mindset, nutrition --> https://www.instagram.com/mindmusclehustle/If you want explore our products and services check out --> https://www.themindmusclehustle.comThanks again for listening, make sure to com back for the next episode :)

Marvelous with Kirsten Tyrrel
EP 235: Healthy Hustle with Renee Schreibman

Marvelous with Kirsten Tyrrel

Play Episode Listen Later Oct 21, 2019 37:43


Hey everybody... aren't you so glad we're still here? Marvelous Moms Club has brought so much inspiration to thousands of people and I want it to continue as long as possible! Today I have my friend Renee on the podcast. She is FULL of said inspiration and she is marvelous to listen to. Here are some things we talked about: When she started thriving and wanted to share it with everyone else How she manages her time Books! Going from nothing to six figures in ten months!! Life on social media Making a difference in the lives of others Much more!   If this episode spoke to you in any way, please feel free to share if with your family and friends. Spread that inspiration like wildfire! Now that you're in love with Renee, don't forget to follow her on Instagram. Catch you all next week!   xoxo, Kirsten

Healthy Hustle
8: How Showing Up Authentically Led This Sleep Expert to 5 Figure Months Coaching Some of the Top CEOs in the World with Christine Hansen

Healthy Hustle

Play Episode Listen Later Sep 5, 2019 55:22


On today’s episode of the Healthy Hustle podcast I am chatting with a woman who I admire so much as a mom, a businesswoman, and as a woman of health and wellness.  She really knows her stuff! She is the queen of learning how to have a good night's sleep. I can’t wait for you guys to hear today’s podcast!  Christine Hansen is a sleep expert to CEOs, Executives, successful entrepreneurs and high achievers who want to sleep but can’t. She is a #1 Amazon best-selling author for her book "Sleep Like A Boss -The Guide To Sleep For Busy Bosses" and award-winning entrepreneur of the coup de coeur award of the Creative Young Entrepreneurs Luxembourg Awards.  Christine has helped CEOs in the biggest organisations and most influential experts in Europe including Deloitte and Accenture. Her expertise has been featured in numerous international publications, such as Forbes, The Independent, The Guardian, Business Insider, Reader’s Digest, Huffington Post, Elite Daily, Entrepreneur on Fire and many more. She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills.  As a certified Functional Diagnostic Nutrition Practitioner, Spencer Institute Certified Sleep Science Coach and Nutritional Therapist, Christine combines emotional, lifestyle and biochemical stress management in bespoke programmes for her clients to transform their sleep forever.    In today’s interview we will discuss: How Christine found herself in the sleep space How many areas of your life can be affected by your sleep patterns  How things like hormones, your thyroid and your gut can all be affected by sleep How Christine fell into working with high level achievers who desperately wanted to sleep Who Christine thought her ideal client would be and who actually ended up wanting to work with her Why you need to be open to having the ability to pivot what kinds of services you offer and for whom The importance of being your authentic self to connect with your ideal clients  How Christine finally got control over her finances and how that time was a turning point for her business Knowing how much money you have coming in and going out and how to be a good steward of it  Sleep and all the different areas that may be suffering when you aren’t getting enough of it.  How Christine niched down her business How Christine literally built her business from the ground up- one step at a time  Why Christine threw everything the experts were telling her to do out the window. Why she chooses to keep a small, focused email list The importance of knowing what you are good at, delivering results and not worrying about all of the bells and whistles.  How to stand out and be unique so you will never have competition in your life There were so many truth bombs in today’s episode so make sure you listen to the whole thing on your favorite platform!  One of the best things about interviewing guests for my podcast is being able to connect with other amazing women in the entrepreneurial space.  Grab your pen and paper because you will need to take notes!  That’s all for today! See you next week.  XO,  Rach   Where to connect with Christine:  Christine's Website  Follow Christine on Instagram Follow Christine on Facebook Ways to Work With Christine Additional Resources: Free Resources to Grow Your Business  Ready to build a business without the overwhelm? Save time creating content and MORE time finding clients >> Go Here Subscribe to the Podcast Follow Rachel on Instagram  Follow Rachel on Facebook

Healthy Hustle
8: How Showing Up Authentically Led This Sleep Expert to 5 Figure Months Coaching Some of the Top CEOs in the World with Christine Hansen

Healthy Hustle

Play Episode Listen Later Sep 5, 2019 55:22


On today’s episode of the Healthy Hustle podcast I am chatting with a woman who I admire so much as a mom, a businesswoman, and as a woman of health and wellness.  She really knows her stuff! She is the queen of learning how to have a good night's sleep. I can’t wait for you guys to hear today’s podcast!  Christine Hansen is a sleep expert to CEOs, Executives, successful entrepreneurs and high achievers who want to sleep but can’t. She is a #1 Amazon best-selling author for her book "Sleep Like A Boss -The Guide To Sleep For Busy Bosses" and award-winning entrepreneur of the coup de coeur award of the Creative Young Entrepreneurs Luxembourg Awards.  Christine has helped CEOs in the biggest organisations and most influential experts in Europe including Deloitte and Accenture. Her expertise has been featured in numerous international publications, such as Forbes, The Independent, The Guardian, Business Insider, Reader’s Digest, Huffington Post, Elite Daily, Entrepreneur on Fire and many more. She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills.  As a certified Functional Diagnostic Nutrition Practitioner, Spencer Institute Certified Sleep Science Coach and Nutritional Therapist, Christine combines emotional, lifestyle and biochemical stress management in bespoke programmes for her clients to transform their sleep forever.    In today’s interview we will discuss: How Christine found herself in the sleep space How many areas of your life can be affected by your sleep patterns  How things like hormones, your thyroid and your gut can all be affected by sleep How Christine fell into working with high level achievers who desperately wanted to sleep Who Christine thought her ideal client would be and who actually ended up wanting to work with her Why you need to be open to having the ability to pivot what kinds of services you offer and for whom The importance of being your authentic self to connect with your ideal clients  How Christine finally got control over her finances and how that time was a turning point for her business Knowing how much money you have coming in and going out and how to be a good steward of it  Sleep and all the different areas that may be suffering when you aren’t getting enough of it.  How Christine niched down her business How Christine literally built her business from the ground up- one step at a time  Why Christine threw everything the experts were telling her to do out the window. Why she chooses to keep a small, focused email list The importance of knowing what you are good at, delivering results and not worrying about all of the bells and whistles.  How to stand out and be unique so you will never have competition in your life There were so many truth bombs in today’s episode so make sure you listen to the whole thing on your favorite platform!  One of the best things about interviewing guests for my podcast is being able to connect with other amazing women in the entrepreneurial space.  Grab your pen and paper because you will need to take notes!  That’s all for today! See you next week.  XO,  Rach   Where to connect with Christine:  Christine's Website  Follow Christine on Instagram Follow Christine on Facebook Ways to Work With Christine Additional Resources: Free Resources to Grow Your Business  Ready to build a business without the overwhelm? Save time creating content and MORE time finding clients >> Go Here Subscribe to the Podcast Follow Rachel on Instagram  Follow Rachel on Facebook

Healthy Hustle
1: Welcome to the Podcast- Why I Am Here & What You Can Expect

Healthy Hustle

Play Episode Listen Later Jul 31, 2019 27:38


Welcome to the Healthy Hustle podcast!  If you are new around here, I wanted to quickly introduce myself. My name is Rachel Feldman and I have been in the wellness space for over 9 years.  I previously worked in commercial real estate and grew multiple 6 figure businesses. Like most entrepreneurs, my life changed when I had a health scare. I decided to start a wellness business and I took it from $13,000 the first year to over 6 figures.  Now I am a business coach for health and wellness professionals and offer done for you products to help you grow your business.  Below are a few of the topics we will be covering in upcoming episodes. Nailing down your niche  How to let go of imposter syndrome  My 6 step income process Developing your brand message How to share your story  Connecting with your buyer avatar  Grassroots marketing  Overcoming perfectionism  How to share your passion and your knowledge Building trust with your audience How to go from low ticket offers to high ticket sales!  In future episodes, you will be introduced to other wellness coaches, life coaches, nutritionists, hormone coaches,  and more! You will learn from them how they built their business. What worked and what didn’t.   I will also be bringing in some of the best in the industry-- copywriters, course creators, public relations experts and more!  Make sure to subscribe so you don’t miss all of the goodness to come soon! I want these tidbits to be implemented into your business so you can have the fast track to success.  Skip the mistakes I made. This is what I wish I would have known on day 1. I am here to lead you on your journey! Get excited!

Healthy Hustle
1: Welcome to the Podcast- Why I Am Here & What You Can Expect

Healthy Hustle

Play Episode Listen Later Jul 31, 2019 27:38


Welcome to the Healthy Hustle podcast!  If you are new around here, I wanted to quickly introduce myself. My name is Rachel Feldman and I have been in the wellness space for over 9 years.  I previously worked in commercial real estate and grew multiple 6 figure businesses. Like most entrepreneurs, my life changed when I had a health scare. I decided to start a wellness business and I took it from $13,000 the first year to over 6 figures.  Now I am a business coach for health and wellness professionals and offer done for you products to help you grow your business.  Below are a few of the topics we will be covering in upcoming episodes. Nailing down your niche  How to let go of imposter syndrome  My 6 step income process Developing your brand message How to share your story  Connecting with your buyer avatar  Grassroots marketing  Overcoming perfectionism  How to share your passion and your knowledge Building trust with your audience How to go from low ticket offers to high ticket sales!  In future episodes, you will be introduced to other wellness coaches, life coaches, nutritionists, hormone coaches,  and more! You will learn from them how they built their business. What worked and what didn’t.   I will also be bringing in some of the best in the industry-- copywriters, course creators, public relations experts and more!  Make sure to subscribe so you don’t miss all of the goodness to come soon! I want these tidbits to be implemented into your business so you can have the fast track to success.  Skip the mistakes I made. This is what I wish I would have known on day 1. I am here to lead you on your journey! Get excited!

Overflow Podcast
The Healthy Hustle

Overflow Podcast

Play Episode Listen Later Jun 16, 2019 45:50


In STRIVER series, we will follow the story of Jacob, who spent his life hustling, conning and STRIVING to obtain things that were already his. The strive that is in our lives can be our greatest weakness but it can also be a great strength if it is coming from the right place.Support the show (http://www.overflowdfw.com/giving)

Purpose in the Youth
Turning Passion Into Reality | Interview from The Healthy Hustle Podcast

Purpose in the Youth

Play Episode Listen Later Apr 18, 2019 88:40


Today I'm sharing out a conversation I had on The Healthy Hustle Podcast presented by MATI Energy back in February with Jacob Burt. We cooked up some high quality podcasting content in the bedrudio where we flipped the script and Jacob interviewed me! 99.99% of the content I produce is about other people and as much as I enjoy creating it, I think it's equally important that you guys + gals get to know my story, where I come from, early lessons I learned as a child, what my college years looked like, the process/inspiration for launching Purpose in the Youth etc. If there is any big takeaway from this podcast it's that turning a passion into a reality can be done by any of YOU! Beneath this beard of mine is just another person who is trying to make a living doing what he loves. Hopefully my story / journey inspires someone out there. Just know... THE BEARDED MAN CANNOT / WILL NOT BE STOPPED! - If you enjoy this podcast, please leave us a 1 sentence review on the iTunes Podcast App with your honest feedback OR screenshot this Episode, post it to your Instagram Story tagging @DrinkMati & @PurposeintheYouth!  - Check out The Healthy Hustle Podcast! iTunes Spotify  YouTube   Check out MATI Energy Instagram : @DrinkMati Website : DrinkMati.com   Connect with your favorite bearded man, Bobbbaaaay: Instagram: @Bobbbaaaay Twitter: @Bobbbaaaay Subscribe to our YouTube Channel for new interviews (and more) Follow us on Spotify Follow us on Soundcloud Subscribe to iTunes Follow us on Instagram: @PurposeintheYouth  

Purpose in the Youth
My Healthy Hustle | MATI Energy Partnership

Purpose in the Youth

Play Episode Listen Later Feb 19, 2019 9:04


Extremely excited to announce my partnership with MATI Energy! Over the last 2.5 years I've kept my head down and focused on creating the best possible content, surrounded by the right people. I've waited a long to find the right brand and could not be more excited for this! Thank you MATI for believing in me!   Check out MATI Energy! Instagram: @DrinkMati  Website: DrinkMati.com  Use my promo code "BeardedMan" for 20% off your first order!     Connect with your favorite bearded man, Bobbbaaaay: Instagram: @Bobbbaaaay Twitter: @Bobbbaaaay Subscribe to our YouTube Channel for new interviews (and more) Follow us on Spotify Follow us on Soundcloud Subscribe to iTunes Follow us on Instagram: @PurposeintheYouth   Music by: Instagram - @ProbablyDrew 

Hollywood Hustle Podcast
Ep. 73 - Act One w/ Actress, & "Ms. in the Biz" Founder, Helenna Santos - Living a Healthy Hustle

Hollywood Hustle Podcast

Play Episode Listen Later Oct 2, 2018 68:54


This week, we go international, as we interview the amazingly talented, Helenna Santos, from Canada . Helenna is an actor, writer and producer with Mighty Pharaoh Films, an independent film production company she runs with her husband Barry W. Levy. She is the Founder of "Ms. In The Biz" and can often be found on panels at conventions such as San Diego "Comic-Con," and has been interviewed by major press outlets including CNN. Her latest projects, the feature films "At Your Own Risk" and an Unititled Sci- Fi/Horror movie which she produced and stars in, will both be releasing in 2018. In Act One, we discuss Helenna’s beginnings. Her start in California and then we follow her around the US and then all the up to Vancouver, CA. We discuss Helenna’s entrance into acting and the development of her love for it. Of course, we discuss Helenna’s pursuit of her acting dreams. We discuss the struggles, triumphs and multiple frustrations that comes from the daily hustle. Do not miss this engaging interview with a true female filmmaker powerhouse and amazing artist, Helenna Santos. Let the Hustle begin!! Subscribe and Leave Us A Review! Find Helenna Santos: Twitter: @HelennaMSantos IG: @HelennaMSantos Website: www.msinthebiz.com Theme Music Provided by: BenSound.com Find us: Twitter:@LAHustleCast IG:HollywoodHustlePodcast FB: Hollywood Hustle Podcast Email Us at: HollywoodHustlePodcast@gmail.com Visit us at www.HollywoodHustlePodcast.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/hollywoodhustle/message Support this podcast: https://anchor.fm/hollywoodhustle/support

Catalyst Podcast
Episode472 : Jon Acuff & Scot Longyear // The Healthy Hustle and the Long Game of Calling

Catalyst Podcast

Play Episode Listen Later Jul 12, 2018 54:03


On this episode of the Catalyst Podcast Jason Haynes sits down with Jon Acuff at Catalyst West for a wide-ranging conversation including the fears that keep us from our calling, the healthy hustle, and the difference between talent and craft PLUS Tyler Reagin talks with Scot Longyear to learn more about the upcoming Experience conference. 

long game jon acuff healthy hustle scot longyear catalyst west
Healthy Hustlers - dein Coaching-Duo für mehr Produktivität & Vitalität im Business und Privatleben

Nachdem wir eine Weile fleißig Content zum Healthy Hustle und Interviews aufgenommen haben, wird es Zeit für eine private Episode, in der wir unsere Zeit in Berlin und alle Highlights reflektieren. Unser Ziel: Du lernst uns noch besser kennen und profitierst von unseren ganz persönlichen Erfahrungen, die wir vor allem im Business täglich machen. Ganz viel Spaß beim Zuhören. Unser Erfolgsjournal & Workbook für ein erfolgreicheres Berufs- und Privatleben: amzn.to/2Qz9k0e Folge uns für mehr #healthyhustle auf Instagram @healthyhustlers.dewww.instagram.com/healthyhustlers.de/ oder besuche uns auf unserer Website: www.healthyhustlers.de/

Bokeh - The Photography Podcast
#91: 3 Steps to Healthy Hustle - Kylee Ann

Bokeh - The Photography Podcast

Play Episode Listen Later Feb 8, 2018 24:59


Are you struggling to balance your personal life while you hustle in your professional life? In episode 91 of the Bokeh Podcast, Kylee Ann of Kylee Ann Studios provides three steps that will allow you a healthier hustle to create the balance you desire. From adjusting your focus to reflecting on your priorities, Kylee shares personal examples of developing a healthy work-life balance. The Bokeh podcast is brought to you by Photographer’s Edit: Custom Editing for the Wedding and Portrait Photographer. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast. About Kylee: Kylee is a mom boss building businesses and community from the comfiest spot on her bed. As a photographer, an educator, a mom blogger and community builder, she leads an incredible team of photographers and employees and helps other entrepreneurs create thriving businesses. Her favorite part of the job is taking her children on adventures. Kylee’s Aha Moment: When she realized that just because everyone else was giving up their time didn’t mean she had to, she found the best work/life balance. 3 Steps to Healthy Hustle: 1. Focus of the essential. What brings you joy, profit, and necessity? 2. Have family focused days that don’t include work. 3. Meditate and think about the bigger picture of your life and business Photographers Mentioned in this Episode: Abbey Kyhl Links: The Shift Conference The Untethered Soul - Michael Singer Website: kyleeannphotography.com Instagram: @kyleeannstudios See acast.com/privacy for privacy and opt-out information.

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship
Episode 043: Healthy Hustle Business Addition - The Truth About Being Your Own Boss

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Play Episode Listen Later Aug 25, 2017 26:43


Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone (and I cover more on that in Episode 39). Need some guidance and support as you navigate the online business terrain? Book your VIP Business Starter Session and let's chat!  leanneoaten.com/apply    For a quick hit of inspiration grab my Ease Course: 4 Pillars to Personal Power in Life, Health, Relationships, and Business  

Thrive from the Inside Out Podcast | Personal Transformation|Entrepreneurship

Here's the first episode of the Healthy Hustle Business addition! I am so excited to start sharing with you all that I know about building a business online.  Whether you are a coach, counsellor, or health practitioner and you want to learn about how you can build you social media presence, make more money, and create other sources of revenue and passive income, this is the episode you won't want to miss every month.   This is the first in a series I will be doing on the last Thursday of every month, all about starting, and building your business while staying true to yourself, and without burning out. We will be talking about how to Hustle with Health in mind, including mental, emotional, spiritual health. In this episode I cover the 5 personality traits I believe every entrepreneur must have to succeed, and share a little of my story about how I closed my brick and mortar counselling practice to move online this past year. You can find out more about me and my services, as well as my blog and more at: leanneoaten.com

Financial Fluency: How Women Thrive Outside of the 9 to 5
Episode #83 The Healthy Hustle with Rachel Feldman

Financial Fluency: How Women Thrive Outside of the 9 to 5

Play Episode Listen Later Mar 15, 2017 45:56


Today on Financial Fluency, I am pleased to have Rachel Feldman on the show.  Rachel is works with lifestyle business coaches both online and brick and mortar in order to help them grow the business of their dreams, from the ground up, using free tools, and with little money. In her prior life, Rachel was in Commercial Real Estate, a profession she loved.  When she began to have personal health issues, and realized that the health industry focuses on the one-cure-fits-all attitude, Rachel knew that one day she would be helping people in the health and lifestyle fields.    Things took a turn for her when her family lost everything due to the crash in the stock market,  and she had a decision to make.  Go back to Commercial Real Estate, or find her passion and create something new.  Without any experience, she started building her health coach business with a website and videos, and because she was afraid to speak in public, YouTube.  Little did she know, she was building her online presence, and people were finding her via her online videos.   She goes on to explain how to create your niche, by sharing your message, what problem are your solving, and how to express it in a way that others can relate to it, by sharing your story. About a year ago, Rachel made the switch from being a health coach, to being a business launch coach. For a successful sales funnel, here is Rachel’s list of must haves: Having 5-15 entry points, such as challenges, opt-in freebie, an audio, checklists,  giveaways, raffles etc. to diversify your message and delivery to appeal to as many people as possible. Nurturing according to the nature of the entry point. Focussing on your client customer experience.   Rachel Shares Her Message Here: “You can build a leakfree sales funnel from your business, we can all be doers, but you do have to believe in what you are doing because people buy a journey, people buy you, and they buy your service.” You can reach Rachel on her websites at www.rachelafeldman.com and www.healthcoachbiz.rachelswellness.com, on Facebook , on Twitter at @rachelafeldman, on Instagram, and on YouTube.     Resources: Rachel’s  “Done for You” Program:  http://yourhealthcoachbiz.com/ Fancy Hands:  https://www.fancyhands.com/ Hire My Mom:  https://www.hiremymom.com/ Rachel Feldman is a wellness momma and business launch coach. After only earning 13K her first year in coaching, she knew she needed to learn how to create a sustainable business built with a solid sales funnel. Rachel went from making 13K to 72K by year 2 1/2 and then broke six figures in her third year of business. Rachel helps her clients to build profitable and sustainable businesses so they can build successful businesses online and offline.   She works with coaches in her private practice and is the creator of the Done For You Programs for Health Coaches. She created these programs for coaches so they could spend less time creating and more time marketing their business and brand. She knows the importance of saving time being a Mom and a CEO.

That's What She Said
35: Depression + Running a Business Part III — Healthy Hustle

That's What She Said

Play Episode Listen Later Dec 8, 2015 17:17


How do you spot the wolf of depression at further and further distances in order to keep it from wrecking your life?  That's what I tackle in this episode, which is an excerpt from the Healthy Hustle class.  (Also The Tender Mercy of House Calls is referenced.)  Hugs hugs hugs -- K See acast.com/privacy for privacy and opt-out information.