Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David Gandelman to guide you into a deep, peaceful rest. This podcast was born out of David's year long meditation program called Grounded Mind. Enjoy letting go of the day, letti…
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The Grounded Sleep Podcast is a truly remarkable podcast that has had a profound impact on my sleep and overall well-being. I have been following David's work for years, ever since attending one of his meditation classes in West Hollywood, and I have been a dedicated listener of his podcast ever since. Whenever I find myself unable to fall asleep, I know that tuning into this podcast will help me find the restful sleep I desperately need.
One of the best aspects of The Grounded Sleep Podcast is David's soothing and calming voice. His voice acts like a lullaby, instantly putting me at ease and helping me relax. His guided meditations are incredibly effective at quieting my mind and allowing me to drift off into a peaceful slumber. Additionally, David's deep wisdom and insights into sleep and relaxation techniques are invaluable. He shares powerful tools to help listeners fall into a grounded sleep and reduce anxiety-driven dreams. Each episode feels like a gentle journey towards tranquility.
While it is difficult to find any flaws in this podcast, if there was one aspect that could be improved upon, it would be the frequency of new episodes. As an avid listener, I find myself eagerly awaiting each new episode, but they can be few and far between. It would be wonderful if there were more regular releases to ensure that listeners always have new content to explore.
In conclusion, The Grounded Sleep Podcast is an absolute gem for anyone struggling with insomnia or anxiety-related sleep issues. David's soothing voice, combined with his insightful guidance, creates an immersive experience that promotes deep relaxation and restful sleep. This podcast has become an essential part of my bedtime routine, and I highly recommend it to anyone in search of restful sleep and inner peace. Thank you, David, for creating such a transformative podcast!
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Daily Meditation Breakthrough Program: https://bit.ly/493mnei 2025 Meditation Teacher Training Certification Program: https://bit.ly/49vIMCp --- Send in a voice message: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/message Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2024 Meditation Teacher Training Certification Program: https://bit.ly/mtt2024 Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Ed to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Enough as You Are by Scott Stable: https://buff.ly/3ESbXlg --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Youtube: https://www.youtube.com/@David_Gandelman Grounded Sleep Podcast: http://bit.ly/3rcEK09 Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Youtube: https://www.youtube.com/@David_Gandelman Grounded Sleep Podcast: http://bit.ly/3rcEK09 Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J YouTube: https://www.youtube.com/@David_Gandelman Grounded Sleep Podcast: http://bit.ly/3rcEK09 Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J YouTube: https://www.youtube.com/@David_Gandelman Grounded Sleep Podcast: http://bit.ly/3rcEK09 Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q --- Support this podcast: https://podcasters.spotify.com/pod/show/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, Lauren Ziegler will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow Lauren to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Lauren Ziegler is a Professional Meditation Teacher, Guide and Yoga Therapist. Website: https://www.laurenziegler.com/ Facebook: https://www.facebook.com/laurenzieglermeditation Youtube: https://www.youtube.com/@sleepguide 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in meditation. You don't have to do anything except get into bed, close your eyes, and allow David and guest teachers to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. 2023 Meditation Teacher Training Certification: https://bit.ly/3iocfbE Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast! In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Visit Desi's website here: https://www.hypnosis-symbiosis.com/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Join Intuitive Masters Training Program: https://www.intuitivemasters.com/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN QUIZ - The 7 Energies of the Soul: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: https://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: https://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ The 7 Energies of the Soul Book: https://amzn.to/3mAByGN The 7 Energies of the Soul QUIZ: https://bit.ly/3pgSbbz Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast! In tonight's special episode, guest guide, Desi Ivanova, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Visit Desi's website here: https://www.hypnosis-symbiosis.com/ Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ Download the Meditation School App Apple: https://apple.co/3Fr8p7Q Android: https://bit.ly/3oKmN4d --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ --- Support this podcast: https://anchor.fm/grounded-sleep-podcast/support
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you to sleep with some lovely poetry from the legendary T.S. Eliot. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/ Meditation School Podcast: https://bit.ly/2QsOxNC Instagram: https://www.instagram.com/david_gandelman Spotify: https://spoti.fi/32IP54J Energy Matters YouTube: http://bit.ly/3s45Zpl Grounded Sleep Podcast: https://bit.ly/2QUcevj Facebook: http://bit.ly/2OH0j6h Insight Timer: https://insighttimer.com/groundedmind FREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/Meditation School Podcast: https://bit.ly/2QsOxNCInstagram: https://www.instagram.com/david_gandelmanSpotify: https://spoti.fi/32IP54JEnergy Matters YouTube: http://bit.ly/3s45ZplGrounded Sleep Podcast: https://bit.ly/2QUcevjFacebook: http://bit.ly/2OH0j6hInsight Timer: https://insighttimer.com/groundedmindFREE Meditation Trainings: https://bit.ly/3nkmprZ
Welcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/Meditation School Podcast: https://bit.ly/2QsOxNCInstagram: https://www.instagram.com/david_gandelmanSpotify: https://spoti.fi/32IP54JEnergy Matters YouTube: http://bit.ly/3s45ZplGrounded Sleep Podcast: https://bit.ly/2QUcevjFacebook: http://bit.ly/2OH0j6hInsight Timer: https://insighttimer.com/groundedmindFREE Meditation Trainings: https://bit.ly/3nkmprZ
Loneliness Meditation Series: https://bit.ly/3v4nVkRWelcome to the Grounded Sleep Podcast. In tonight's episode, I will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 30-day free trial here: https://www.meditationschool.us/Links:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!In tonight's special episode, guest guide, Ceri Bethan, will guide you in a meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Follow Ceri here: https://www.instagram.com/ceri_bethan/USDA Certified Organic CBD products:www.headandheal.comDISCOUNT CODE: groundedsleepCome sit live with David in Meditation School with a 7-day free trial here: https://www.meditationschool.us/Links:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Visit Desi's website here: https://www.hypnosis-symbiosis.com/Come sit live with Desi in Meditation School with a 7-day free trial here: https://bit.ly/3etEf9BLinks:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 7-day free trial here: https://www.meditationschool.us/Links:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 7-day free trial here: https://www.meditationschool.us/Follow Ceri here: https://www.instagram.com/ceri_bethan/Links:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Come sit live with David in Meditation School with a 7-day free trial here: https://www.meditationschool.us/Jamie's website: https://www.jamiewozny.com/Links:Website: https://meditationschool.us/Meditation School Podcast: http://www.t.ly/uUzGInstagram: http://www.t.ly/BdlLSpotify: http://www.t.ly/s4jdEnergy Matters Interviews: http://www.t.ly/v5gkFacebook: http://www.t.ly/anLqInsight Timer: http://www.t.ly/u7KbFREE Meditation Trainings: http://www.t.ly/9a74
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.If you're in the U.S. and would like to try some of my brother Allan's 100% USDA organic CBD or CBN for sleep, use the discount code: Davidhttps://www.bit.ly/3cE0IQlCheck out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.meditationschool.us/freetraining
Welcome to the Grounded Sleep Podcast.In tonight's special episode, guest guide Hilary Jackendoff, will guide you in a Yoga Nidra meditation. You don't have to do anything except get into bed, close your eyes, and allow yourself to find a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out more of Hilary's work at https://meditationchick.comJoin David's for live classes at : https://www.meditationschool.us
In this special episode of the Grounded Sleep podcast, meditation teacher and Reiki Master, Jamie Wozny, guides you into deep sleep by helping you gently settle into this moment, and let go.You can find Jamie's work here: https://www.jamiewozny.comCheck out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com
Welcome to the Grounded Sleep Podcast!You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com/freetraining
In this special episode of the Grounded Sleep Podcast, guide host and sleep expert, Dr. Jay Khorsandi, outlines his top 7 tips for getting a great night of sleep. At his clinical practice in Los Angeles, Dr. Khorsandi helps patients that are suffering from snoring and sleep apnea, and it’s many related problems.He has incorporated an integrative approach to look at numerous factors while using cutting-edge technologies to help you sleep better, feel better, and live a healthier life. https://www.snoreexperts.comDr. Khorsandi's Podcast - Best Night Ever: https://podcasts.apple.com/us/podcast/best-night-ever/id1451353334www.DavidGandelman.com
Welcome to the Grounded Sleep Podcast!In this special episode on healing relationships in sleep, sex therapist, and host of the Eat, Play, Sex podcast, Dr. Cat Meyer, guides you into letting go of any energy you've been holding onto so you can have a deep, restful, and healing night of sleep.Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.Check out Dr. Cat's work here: http://www.catmeyer.comAnd David's FREE MEDITATION TRAININGS here: https://www.davidgandelman.com/freetr...
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