Podcasts about sleepmeditation

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Best podcasts about sleepmeditation

Latest podcast episodes about sleepmeditation

The Psychic Soul Meditations
Cut 2024 Energy Cords & Call Back Your Energy for 2025 with ArchAngel Michael Guided Meditation

The Psychic Soul Meditations

Play Episode Listen Later Dec 29, 2024 30:30


Guided Meditations.
Emotional Healing Tips.

Guided Meditations.

Play Episode Listen Later Sep 4, 2024 12:17


Emotional healing is a personal journey where we start to reconnect with our true selves, dig deep into the sources of our pain, and begin to heal the wounds that life has given us. It's about facing our emotions head-on, allowing ourselves to be vulnerable, and learning to let go of the past. It's not about forgetting or pushing our feelings aside but finding healthier ways to live with them. Through this process, we can find our inner strength again, regain a sense of peace, and open ourselves up to new chances for happiness and fulfillment.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-meditation-show--5462041/support.

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Slip into the faery country for a midsummer festival in tonight's sleep story, inspired by medieval romance. In tonight's story, you are a newly knighted member of the king's court, eager to prove yourself in quest. As you pursue the legendary Questing Beast through the forest, you stumble into a magical midsummer celebration. All is not as it seems in the wood, and before long, you realize that you revel in the Otherworld, among the fairy folk. This is the mid-season finale of Sleep & Sorcery – I'm taking a little break to welcome my second child, and I'll be back as soon as I can with more original bedtime stories. Please follow me on Instagram to keep an eye out for schedule updates and additional material. Thanks so much for your continued support of my work and your understanding. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing meditation inspired by the summer solstice. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Allow your creativity to blossom in this magical bedtime story. In tonight's story, you are a gardener who longs to write poetry. In a dreamlike state, you visit the unfinished grounds of your latest garden project, seeking inspiration from nature. Plunging your pen into the ground, you bring the garden to life with wild-growing flora and even wilder words. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through an extended body scan inspired by yoga nidra. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Familiar Spirits | Surrey Alley Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Play Episode Listen Later May 14, 2024 53:08


Witness the connections between humans and animals in this fantasy bedtime story. In tonight's story, you are the proprietor of The Wild Hunt, a shop in the magical shopping district known as Surrey Alley, which pairs wizards with their animal familiars. You open the shop for the day, greeting each of the resident animals and reflecting on their specific magic. A young customer comes in, nervous about their initiation into the world of magic, and you assist them in bonding their familiar. As the day comes to a close, you recall your own experience bonding your animal familiar. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing visualization. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Plumb the elements of magic in tonight's high fantasy bedtime story. In tonight's story, you are the mage and most trusted advisor to the king regent. On the day of an auspicious festival, a subject of the kingdom seeks audience with you, hoping to learn some of your magic to heal her village. You hear the lady's plea, learning more from her than you might have expected, and imparting some magical wisdom of your own. As if in repayment for your kindness, you are then granted a vision of the kingdom's future. This story is connected to the Dragon Rider and Tavern tales from previous seasons of Sleep & Sorcery. You don't need to have heard those stories in full to understand this one, but you may recognize some of the characters and story threads. I hope you enjoy. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through meditation for opening the third eye. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
The Thunderer on High | Greek Mythology Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Play Episode Listen Later Apr 30, 2024 40:26


Create a spectacular thunderstorm in tonight's bedtime story, inspired by Greek mythology and accompanied by rain sounds. In tonight's story, a storm gathers. You, the god of thunder, roll in with the clouds and summon bolts of lightning to your fingers. You orchestrate the storm, bringing rain to the land and lighting up the sky with your gifts. When your work is done, you part the clouds, allowing the sun to once more shine upon the land. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a grounding meditation. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Relax in a tranquil teahouse in tonight's relaxing bedtime story inspired by Chinese mythology. In tonight's story, while on a hike in the mountains, you and your friend stumble upon an unexpected discovery: hidden among the trees is a lush garden and teahouse. You are welcomed by the host, who invites you to participate in the tea ceremony. The more time you spend in the beautiful teahouse, the more you learn about its host, its mythological origins, and the alluring tea you drink. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing body scan and meditaion. -

The Psychic Soul Meditations
April 2024 Full Moon Guided Meditation | A Journey to the Akashic Records

The Psychic Soul Meditations

Play Episode Listen Later Apr 20, 2024 40:04


Embrace the transformative power of the April 2024 Full Moon in Scorpio with a guided meditation designed to reconnect you with your deepest intuition and magic. This guided meditation is crafted to harness the potent release energy of the full moon, providing a sacred opportunity to cleanse, balance, and rejuvenate your body, chakras, and aura. By releasing what no longer serves your highest good, you create space for personal growth and healing.This meditation is more than a practice; it's a journey guided by your Akashic Record Keeper, one of your most valuable spiritual guides. Together, you will travel to the Akashic Records to reclaim the parts of your intuition and magic that may have been hidden away. Whether these aspects of yourself were tucked away in other lifetimes or experiences, now is the time to bring them into the light. In this lifetime, you are safe to embody all that you are—the world is ready for the beautiful magic and intuition you have to offer.Join me under the April 2024 Full Moon in Scorpio for a meditation that promises not just to guide you but to transform you. Let go of fears, embrace your truth and power, and make room for the sacred and divine love that awaits. Your journey to reclaiming your magic and intuition begins here.I LOVE YOU!

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories
Such Stuff as Dreams | Shakespearean Sleep Story

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Play Episode Listen Later Apr 16, 2024 45:37


Walk the boundary between the real world and theatrical magic in this Shakespeare-inspired sleep story. In tonight's story, you are a magician and the master of a mystical island. When shipwreck brings strangers to your shores, you begin to experience strange phenomena – glimpses of another world just beyond your own. Looking to your books of magic for help understanding what's happening, you discover that you are, in fact, an actor in a play. The island is but a bare stage, and your island bedfellows are castmates. With this realization, you find that you can walk seamlessly between the theatrical and ordinary worlds. This story takes, as inspiration, William Shakespeare's The Tempest – with the play as a jumping-off point. I've taken some liberties with the characters and story to ensure an original and relaxing adventure. I hope you enjoy. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing body scan and meditaion. -

Sleep and Sorcery | Folklore & Fantasy-Inspired Sleep Stories

Escape to an oceanside cottage and meet a mermaid in tonight's magical bedtime story, accompanied by the sound of ocean waves. In tonight's story, you take a spontaneous getaway to a secluded beach in search of some much-needed relaxation. You find the remote location enchanting, and you enjoy being lulled to sleep each night to the sounds of waves outside the window. But as the moon waxes to full, the ocean's music takes on a new quality, and you discover the source of its song: a mermaid. Face to face with a being out of legend, you learn of the mysterious connection between the mermaid and the moon. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing ocean breath meditation. -

Sleep Time Stories
Forest Cabin Sleep Story

Sleep Time Stories

Play Episode Play 30 sec Highlight Listen Later Dec 5, 2023 33:52


Welcome to this evening's Sleep Time Story- Forest Cabin.Transport yourself to a serene cabin deep in a tranquil forest. This Story will guide you into the wilderness, where the hustle and bustle of daily life fade away, replaced by the soothing sounds of nature. As you settle into the cosiness of the cabin, you'll feel the gentle embrace of the forest. This sleep story takes you through the sights and sounds of the surrounding woods - the gentle rustle of leaves in the wind, the distant call of a night owl, and a nearby stream's soft, rhythmic flow. Support the show

Intuitive Hypnotherapy Podcast
Sleep Hypnosis for Quieting a Busy Brain

Intuitive Hypnotherapy Podcast

Play Episode Listen Later Oct 27, 2023 18:31


Allow yourself to be guided into deep restful, restorative sleep with this progressive muscle relaxation hypnosis session.https://drcynthiasmith.com/request-an-appointmenthttps://drcynthiasmith.com/

Andrew Green Hypnosis
"NIDRA" - For a Deep Sleep | Guided Meditation | #nidra #sleepmeditation

Andrew Green Hypnosis

Play Episode Listen Later Aug 29, 2023 89:54


Embark on a transformative journey with "NIDRA - For a Deep Sleep," a guided meditation by Andrew Green Hypnosis. This Yoga Nidra sleep meditation is designed to help you achieve a state of deep relaxation and restorative sleep while taking you on a mystical adventure through ancient Egypt. In this session, we'll explore the powerful practice of Yoga Nidra, a technique known for its ability to promote deep relaxation and rejuvenation. As you follow along, you'll experience a sense of calm and tranquility, allowing your mind and body to let go of stress, anxiety, and tension. Imagine yourself transported to the enchanting world of ancient Egypt, where you'll explore the majestic pyramids and marvel at their timeless beauty. As you wander through this ancient landscape, you'll feel a profound connection to the wisdom and serenity of this ancient civilization. Whether you're struggling with insomnia or simply looking for a more restful night's sleep, this guided meditation is the perfect solution. By incorporating mindfulness and deep relaxation techniques, you'll awaken feeling refreshed, revitalized, and ready to face the day. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

From The Center of Jungian Positive Psychology
The Transcendent Power of Meditation

From The Center of Jungian Positive Psychology

Play Episode Listen Later Mar 14, 2023 37:35 Transcription Available


In the last installment of our series on spiritual psychology, we explore meditation and how it affects the brain and your mind, and how it facilitates your spiritual growth. We discuss:What happens in the brain when you meditateHow meditation can help you think like a younger personHow to cultivate self-directed neuroplasticity to direct your mind and brain to function at optimal levelsHow meditation can reduce anxiety and improve sleepMeditation and self-realizationWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

Motherhood Unstressed
Guided Metta Meditation: Cultivate Love and Compassion for Yourself and Others

Motherhood Unstressed

Play Episode Listen Later Jan 11, 2023 13:39


In this guided meditation, we will focus on cultivating the practice of metta, also known as loving-kindness. Metta is a powerful tool for creating positive emotions and fostering connection with ourselves and others. We will begin by settling into a comfortable seated position, and taking a few deep breaths. From there, Liz will guide you to help you connect with feelings of love and compassion for yourself and others. You will learn how to direct positive intentions towards yourself and others, to help you develop a more loving and compassionate mindset. This meditation is suitable for both beginners and experienced meditators and can be practiced by anyone looking to increase feelings of love and kindness in their life. Sponsored by: Magic Mind - promo code Unstressed to save 40% Mommy Make-Up's Free Color Consultation program and use code UNSTRESSED to save 20%! https://www.mommymakeup.com/pages/free-color-consultation MOSSA On Demand - promo code motherhoodunstressed30 to save Paktli - promo code Motherhood15 Sambucol - promo code Motherhood15 to save Motherhood Unstressed CBD - promo code Podcast to save Like today's show? Please leave a review here - even one sentence helps!

Hey Friend ASMR: Megan Youngmee
Whispered Sleep Meditation - Energetic Cleanse While you Sleep

Hey Friend ASMR: Megan Youngmee

Play Episode Listen Later Jul 25, 2022 19:00


An asmr guided meditation to help you sleep deeply and release old heavy energy while you drift off. Lighten anything heavy and let go of the old while you rest. White noise of the river and the night sounds of the jungle create a soothing backdrop to ease into a peaceful, restful sleep. Positive affirmations and guidance in breathing easily to sleep support sleep in this quiet, soothing podcast.

Soothing Soundzzz
Baseball Skybox on Rainy Night Ambience w/ Crowd Cheering | Rainy Baseball Game Ambience

Soothing Soundzzz

Play Episode Listen Later May 31, 2022 62:13


Baseball Skybox on Rainy Night Ambience w/ Crowd Cheering | Rainy Baseball Game Ambience _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/NeBjXwxVbwA ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== baseball game ambience baseball ambience baseball stadium ambience baseball crowd ambience rainy baseball ambience rainy baseball ambiance rainy baseball game baseball game background noise baseball background noise baseball park ambience ambient baseball noise baseball skybox baseball skybox ambience baseball skybox ambiance baseball skybox sound baseball skybox sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #baseball #baseballgame #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Breakfast Nook Overlooking Lake Early Morning, Cat Sleeping on Window Seat

Soothing Soundzzz

Play Episode Listen Later May 30, 2022 61:34


Breakfast Nook Overlooking Lake Early Morning, Cat Sleeping on Window Seat _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/NeBjXwxVbwA ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #morningsounds #lakesounds #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Comfy Window Seat During Heavy Thunderstorm ⛈ | Thunderstorm Sounds For Sleep

Soothing Soundzzz

Play Episode Listen Later May 28, 2022 62:04


Comfy Window Seat During Heavy Thunderstorm ⛈ | Thunderstorm Sounds For Sleep _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/CUwhzj5DbOg ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Dark Ambience Organ Music in Chamber Room w/ Rain & Thunder | Rain Sounds for Studying with Music

Soothing Soundzzz

Play Episode Listen Later May 27, 2022 70:00


Dark Ambience Organ Music in Chamber Room w/ Rain & Thunder | Rain Sounds for Studying with Music _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/5laCMiZ0c0o ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== ambient organ music organ music ambience organ music ambient Dark ambient organ music rain sounds for studying with music _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Adorable Chihuahua Pup Talking in his Sleep, While Van Camping on the Beach

Soothing Soundzzz

Play Episode Listen Later May 26, 2022 64:02


Adorable Chihuahua Pup Talking in his Sleep, While Van Camping on the Beach | Puppy Snoring Sleep Sounds ** Meet YOSSI CHASE! He's a Chihuahua / Miniature Pinscher, and he's a super-friendly, teeny little travel buddy! His parents are a musician and band manager, so Yossi spends tons of his time traveling the country, napping on the road. One of his favorite things is getting to know new people and new furry friends (dogs & cats -- he gets along with everyone!) So I hope you enjoy the sound of Yossi's cute snoring while parked in front of the ocean, with gentle waves crashing behind him, while he dreams of -- we can only assume -- playing with new friends :) ** _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/w_dDy8PjaQQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== dog talking in sleep van camping sounds van camping on beach van camping on the beach van camping at the beach Van camping near the beach Van camping near the ocean van camping in california puppy napping ambience puppy napping puppy sleep sounds puppy dreaming dog dreaming dog dreaming barking dog dreaming yelping dog dreaming noises pup talking in sleep puppy talking in sleep puppy snoring sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #puppysounds #oceansounds #vanlife #puppysleeping #beachsounds #dogsleeping #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Van Camping in Blizzard w/ Cat Relaxing & Dinner Roasting | Winter Van Life in Sub Freezing Weather

Soothing Soundzzz

Play Episode Listen Later May 25, 2022 77:19


Van Camping in Blizzard w/ Cat Relaxing & Dinner Roasting | Winter Van Life in Sub Freezing Weather _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/1MjPTvDR4DQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== van camping in a blizzard car camping in a blizzard car camping in blizzard Vanlife van camping van camping ambience van camping ambiance van camping sounds van camping cooking dinner camper van dinner camping in a blizzard in a van Car camping in heavy blizzard Car camping in snow storm Car camping in winter storm winter van life in sub freezing weather _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vanlife #wintercamping #vancamping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Piano Room Fireplace & Beethoven Music, Gentle Rain Outside | Rain Sounds for Studying with Music

Soothing Soundzzz

Play Episode Listen Later May 24, 2022 58:55


Piano Room Fireplace & Beethoven Music, Gentle Rain Outside | Rain Sounds for Studying with Music _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/w_dDy8PjaQQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== cozy room ambience with piano music beethoven piano study music rain sounds for studying with music classical music for studying classical music for studying and concentration classical music for concentration rain sounds for sleep rain sounds for sleeping rain sounds for studying rain sounds for studying concentration piano room ambience Cozy piano room ambience classical piano music & fireplace beethoven piano music ambience beethoven piano music ambiance beethoven fur elise _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beethoven #classicalmusic #rainsounds #classicalmusicforstudying #rainsoundsforlseep #furelise #beethovenpiano #rainsoundsforsleeping #beethovenfurelise #rainandmusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Mozart Piano Sonata Music w/ Rain Sounds for Studying Concentration | Classical Music for Relaxing

Soothing Soundzzz

Play Episode Listen Later May 23, 2022 63:29


Mozart Piano Sonata Music w/ Rain Sounds for Studying Concentration | Classical Music for Relaxing _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/Cfl9wMvRQ5I ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== classical music for studying classical music for studying and concentration classical music for concentration mozart piano sonata 11 mozart music for study mozart music for studying mozart music for relaxation mozart music for relaxing rain sounds for sleep rain sounds for sleeping rain sounds for studying mozart concert ambience rain sounds for studying concentration rain sounds for studying with music _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #mozart #classicalmusic #rainsounds #classicalmusicforstudying #rainsoundsforlseep #mozartpiano #rainsoundsforsleeping #rainandmusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
30 Days of Night Attic w/ Vampires & Blizzard outside | 30 Days of Night Ambience | Vampire Ambience

Soothing Soundzzz

Play Episode Listen Later May 22, 2022 63:25


30 Days of Night Attic w/ Vampires & Blizzard outside | 30 Days of Night Ambience | Vampire Ambience I know this seems like an odd video for a soothing sound… But if you're into vampire or zombie shows & movies, you'll know there's a safe/cozy sort of feeling that comes from being secure inside a safe room while there's chaos outside! I hope you enjoy :) _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/EuYpIDwVf0I ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== 30 days of night ambience vampire ambience vampire ambience asmr vampire & blizzard ambience vampire blizzard ambience vampire snowstorm ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vampires #30daysofnight #blizzard #attic #panicroom #oddlysatisfyingsounds #blizzardsounds #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Sleep Instantly Rainy Car Ride in camper | I'll Drive, You Sleep | Rain Driving Sounds For Sleeping

Soothing Soundzzz

Play Episode Listen Later May 21, 2022 65:10


Sleep Instantly Rainy Car Ride in camper | I'll Drive, You Sleep | Rain Driving Sounds For Sleeping _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/kYcL7bBNcI8 ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== sleep instantly rainy car ride Rainy car ride rain driving sounds for sleeping rainy car ride ambiance rainy car ride ambience raining car sound for sleeping raining while driving sound Driving in the rain driving in the rain asmr driving in the rain at night driving in the rain at night asmr Driving in the rain music music while driving at night in the rain driving at night in the rain music sleep in car rain Rainy car trip sleep sounds car ride rain windshield wiper sounds for sleeping windshield wiper sounds for sleep windshield wiper sound for sleep windshield wiper sound for sleeping rainy car ride ambience rainy car ride ambiance Rainy car ride sound Rainy car ride sound for sleep Rainy car ride sound for sleeping Rainy car ride sounds Rainy car ride sounds for sleep Rainy car ride sounds for sleeping _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Moroccan Beach Party w/ Bonfire & Moroccan Music in the Distance, Calm Waves | Cozy Beach Ambience

Soothing Soundzzz

Play Episode Listen Later May 20, 2022 80:33


Moroccan Beach Party w/ Bonfire & Moroccan Music in the Distance, Calm Waves | Cozy Beach Ambience _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/KS_8GoSFHdM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== Moroccan beach Moroccan music Morroco beach Beach festival beach party bonfire ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #morocco #beachparty #oceansounds #moroccanmusic #beachfestival #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Motorboat Cruising Lake at Night | Mountain Lake Motorboat Ambience | Smith Mountain Lake Boat Ride

Soothing Soundzzz

Play Episode Listen Later May 19, 2022 69:18


Motorboat Cruising Lake at Night | Mountain Lake Motorboat Ambience | Smith Mountain Lake Boat Ride _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/KS_8GoSFHdM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== mountain lake motorboat ambience lake evening motorboat ambience smith mountain lake boat ride motorboat ambience Motorboat noise motorboat on lake ambience motorboat on lake ambiance motorboat on lake sounds motorboat on lake asmr lake evening motorboat ride ambience smith mountain lake mountain lake ambience smith mountain lake ambience mountain lake sleep sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #mountainlake #motorboat #lakesounds #yacht #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Didgeridoo Meditation Music in Bamboo Hut during Jungle Thunderstorm | Didgeridoo Ambiance

Soothing Soundzzz

Play Episode Listen Later May 18, 2022 68:56


Didgeridoo Meditation Music in Bamboo Hut during Jungle Thunderstorm | Didgeridoo Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/F4l5ILSyD4U ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== Didgeridoo didgeridoo music didgeridoo meditation didgeridoo meditation sleep didgeridoo meditation music didgeridoo ambience didgeridoo ambiance cozy hut ambience cozy hut ambiance cozy hut during rain storm cozy hut during thunder storm cozy hut during rainstorm cozy hut during thunderstorm thunder sounds for sleep thunderstorm sounds for sleep jungle thunderstorm _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #didgeridoo #thunderstorm #didgeridoomusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Beachfront Spa Room w/ Bathtub Filling & Ocean Waves Crashing on the Shore | Bath Filling Ambiance

Soothing Soundzzz

Play Episode Listen Later May 17, 2022 66:59


Beachfront Spa Room w/ Bathtub Filling & Ocean Waves Crashing on the Shore | Bath Filling Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/LjDqFl05VH0 ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== bath filling sounds bath filling ambience bath filling ambiance bath filling asmr bath filling noise bath water ambience bath water sounds for sleeping bath water sound for sleeping relax ocean waves seaside ambience bath sounds bath water sounds bathtub sounds bathtub filling sounds bathtub filling sound black screen bathtub filling sound 10 hours bathtub ambience bathtub filling ambiance bathtub filling ambience bathtub filling sound bathtub filling sounds for sleep bathtub filling sound for sleep bathtub filling sound for sleeping bathtub filling sounds for sleeping bathtub filling sounds for relaxing bathtub filling sound for relaxing bathwater sounds bathwater ambience bathwater ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #runningwater #luxurysuite #bathwater #oceanwavesrelaxing #beachhotel #hotelsuite #luxuryhotel #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Luxury Hotel Room Balcony Over Lake During Rainstorm at Sunset | Luxury Hotel Balcony Ambience

Soothing Soundzzz

Play Episode Listen Later May 16, 2022 69:20


Luxury Hotel Room Balcony Over Lake During Rainstorm at Sunset | Luxury Hotel Balcony Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/Vr6jXPn475c ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== luxury suite ambience luxury hotel ambience resort ambience luxury suite balcony luxury balcony ambience luxury hotel balcony ambience luxury hotel room rain luxury hotel rain _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #luxurysuite #rainstormsounds #rainsoundsforsleeping #hotelsuite #luxuryhotel #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Snowy Winter Cabin w/ Howling Wind, wooden wind chimes & coyotes outside | Whistling Wind Ambience

Soothing Soundzzz

Play Episode Listen Later May 15, 2022 64:13


Snowy Winter Cabin w/ Howling Wind, wooden wind chimes & coyotes outside | Whistling Wind Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/6aVB5jSiZwM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night snowy winter cabin ambience whistling wind ambience howling wind ambience winter log cabin ambience Cozy cabin Cozy cabin ambience Cozy cabin blizzard outside Cozy winter cabin ambience wood stove ambience cast iron stove cast iron stove ambiance iron stove wood burning sound old stove sound Cozy cabin fireplace cozy cabin winter with blizzard sound snow storm ambience cabin Snowstorm ambience cozy snowstorm sound cozy snowstorm sounds cozy snowstorm ambiance Winter ambience cozy winter ambience cozy winter cabin cozy winter cabin ambience whistling wind ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #howlingwind #snowstorm #snowsoundsforsleep #logcabin #coyoteshowling #heavywind #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Calm Hawaiian Beach at Sunset Ambience w/ Tiki torches & Cold Drink | Beach Umbrella Ambiance

Soothing Soundzzz

Play Episode Listen Later May 14, 2022 62:51


Calm Hawaiian Beach at Sunset Ambience w/ Tiki torches & Cold Drink | Beach Umbrella Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/6aVB5jSiZwM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Free shipping • Free returns -- no return shipping charges (risk-free) • 100% money-back guarantee beach at sunset ambience beach at sunset beach umbrella ambiance beach umbrella ambience Beach ambience beach umbrella ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beachsunset #hawaii #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Snow owl hooting outside log cabin window w/ crackling fireplace

Soothing Soundzzz

Play Episode Listen Later May 13, 2022 64:25


Snow owl hooting outside log cabin window w/ crackling fireplace | Owl Outside Window at Night Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/sDhabBTY5FE ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Free shipping • Free returns -- no return shipping charges (risk-free) • 100% money-back guarantee owl hooting ambience owl hooting sounds owl hooting sound for sleep owl hooting sounds for sleeping owl sounds for sleeping owl sound for sleeping owl sound for sleep owl outside window ambience owl outside window owl outside window at night owl ambient sound snowy cabin ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #owlsounds #wintercabin #snowowl #logcabin #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Van Life on the Lake, Rain & Rolling Thunder | Overlanding on the Lake | Rain sounds for sleeping

Soothing Soundzzz

Play Episode Listen Later May 12, 2022 71:10


Van Life on the Lake, Rain & Rolling Thunder | Overlanding on the Lake | Rain sounds for sleeping Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/TacsKrGlbP8 _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M vanlife on the lake van life on the lake van camping at the lake van camping on the lake van camping near the lake Overlanding near the lake Overlanding at the lake Overlanding on the lake Rain sounds for sleeping fall asleep fast Vanlife _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vanlife #rainsoundsforsleeping #vancamping #rainsoundsforsleep #lakeambience #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Enchanted Forest Tea Party Ambience w/ Campfire, lit candles, and critter sounds all around

Soothing Soundzzz

Play Episode Listen Later May 11, 2022 63:27


Enchanted Forest Tea Party Ambience w/ Campfire, lit candles, and critter sounds all around Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/ziQN8ogFPhc _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M Enchanted forest tea party Tea party ambience Enchanted forest tea party ambience Enchanted forest ambience tea party ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #teaparty #enchantedforest #magicforest #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Rainy Limousine Ride w/ Smooth Piano & Windshield Wiper Sounds | Rain Driving Sounds for Sleeping

Soothing Soundzzz

Play Episode Listen Later May 10, 2022 70:08


Rainy Limousine Ride w/ Smooth Piano & Windshield Wiper Sounds | Rain Driving Sounds for Sleeping Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/_yFnHUFA9-A ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= limousine champagne ambience rain driving sounds for sleeping limousine party ambiance limousine ambience windshield wiper sounds for sleeping windshield wiper sounds for sleep driving in the rain at night asmr Driving in the rain music limousine ride limo ride limo ambiance limo ambience ride in limo sounds limousine party ambience limo party ambience limousine champagne ambiance rainy car ride ambiance rainy car ride ambience raining car sound for sleeping raining while driving sound Driving in the rain driving in the rain asmr driving in the rain at night music while driving at night in the rain driving at night in the rain music windshield wiper sound for sleep windshield wiper sound for sleeping _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #limo #limousine #drivinginrain #champagne #pianomusic #windshieldwipers #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Caribbean Island w/ Gorgeous Blue Waves & Local Beach Music Performance | Luxury Resort Ambience

Soothing Soundzzz

Play Episode Listen Later May 9, 2022 67:12


Caribbean Island w/ Gorgeous Blue Waves & Local Beach Music Performance | Luxury Resort Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/W7Spcb0OINk ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= beach music performance resort ambience ocean resort ambience luxury beach hotel ambiance luxury beach hotel room ambiance luxurious beach hotel room ambience cozy beach ambience cozy beach hut ambience beach hut ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beachresort #festivalmusic #beachsounds #beachambience #oceansounds #beachfestival #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Rain Sounds to Make You Fall Asleep in this Cozy Little Reading Nook | Fall Asleep Rain Sounds

Soothing Soundzzz

Play Episode Listen Later May 8, 2022 68:04


Rain Sounds to Make You Fall Asleep in this Cozy Little Reading Nook | Fall Asleep Rain Sounds Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/x2cb41ZZufc ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= rain sounds to make you fall asleep cozy little reading nook fall asleep rain sounds stop thinking and fall asleep to the sounds of rain and thunder rain sounds to make you fall asleep fast rain sounds for sleeping fall asleep fast rain sounds to make you fall asleep fast rain sounds to make you fall asleep 10 minutes fall asleep fast ain sounds for sleeping rain sounds for sleep relaxing rain Relaxing rain sounds Relaxing rain and thunder sounds rainy reading nook Reading nook cozy nook for reading reading nook reading nook in bedroom cozy nook cozy nook for relaxing cozy nook for sleep cozy nook white noise cozy ambience bedroom rain on windows reading corner cozy nook ambience Cozy reading nook ambience cozy nook rain sounds cozy nook rain sound cosy nook rain ambience reading nook in bedroom ambience reading nook in small bedroom cozy reading nook cozy nook asmr the reading corner cozy little reading nook for relaxing _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #rainsoundsforsleeping #fallasleepfast #rainsleepsounds #cozyroom #readingnook #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Buddha temple w/ monk chant & deer chaser bamboo fountain, rain & waterfall outside

Soothing Soundzzz

Play Episode Listen Later May 7, 2022 65:27


Buddha temple w/ monk chant & deer chaser bamboo fountain, rain & waterfall outside Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/wlmRvEzyxxs ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= Shishi odoshi Bamboo fountain Deer chaser Waterfall Waterfall sounds Rain Rain sounds for sleep Buddha temple Monk temple Monk chant _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #shishiodoshi #bamboofountain #waterfallsounds #buddha #waterfall #fallasleepfast #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Beach View From Balcony During Tropical Storm Ambience w/ Crackling Fire PIt | Beachfront Hotel

Soothing Soundzzz

Play Episode Listen Later May 6, 2022 61:46


Beach View From Balcony During Tropical Storm Ambience w/ Crackling Fire PIt | Beachfront Hotel Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/ki6SGit8Fy0 _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M beach view from balcony beachfront hotel Tropical storm ambience beach view balcony during storm beach hotel ambience beach hotel tropical thunderstorm beach hotel balcony storm beachfront hotel balcony beachfront hotel balcony ambience beachfront hotel balcony during storm beach view from balcony ambience beach view from balcony sound beach view from balcony sounds beach view from balcony sounds for sleeping beach view from balcony sounds for sleep beach view from balcony sound for sleeping beach view from balcony sound for sleep beach view from balcony during storm _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #tropicalstorm #beachhotel #beachfronthotel #fallasleepfast #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Soothing Soundzzz
Diffuser Essential Oil Ambience w/ Heavy Wind & Snow | Moaning Wind White Noise & humidifier sounds

Soothing Soundzzz

Play Episode Listen Later May 5, 2022 63:16


Diffuser Essential Oil Ambience w/ Heavy Wind & Snow | Moaning Wind White Noise & humidifier sounds Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/0sovMSMjwFk _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M diffuser essential oil ambience moaning wind white noise humidifier sounds diffuser essential oil ambience diffuser sounds for sleep diffuser noise diffuser for sleep Essential oil diffuser aromatherapy diffuser sounds aromatherapy humidifier white noise humidifier sleep sounds humidifier sound humidifier sound for sleep humidifier sounds for sleeping humidifier ambiance Humidifier Humidifier asmr Humidifier noises moaning wind sound moaning wind sounds moaning wind ambience moaning wind ambiance moaning wind sound for sleep moaning wind sound for sleeping moaning wind sounds for sleeping moaning wind sounds for sleep moaning wind sounds moaning wind sound whistling wind ambience whistling wind ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #oddlysatisfying #fallasleepfast #diffuser #winterwind #aromatherapy #humidifier #heavywind #moaningwind #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Feel Good about the Upcoming Week (Don't stay up tonight worrying about tomorrow)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Apr 24, 2022 30:25 Very Popular


Do you have the Sunday Scaries? This Sleep Meditation will make you feel good about the upcoming work week. Feel wonderful and anxiety-free as you drift off to blissful sleep tonight.You'll feel confident at work and be so deeply relaxed tonight.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
15 Minute Sleep Meditation For Blissful Mental Relaxation

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Apr 12, 2022 18:19 Very Popular


Fall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental RelaxationSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Timothy's Song - A Children's Bedtime Story

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Mar 27, 2022 21:01 Very Popular


Tonight I'm reading this children's bedtime story called Timothy's Song. The author is a listener who is donating all book sales in April to help Ukrainian refugees. This book can be bought here: https://geni.us/C7SNJvyUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Ukraine Charity Special - A Classic Ukrainian Folktale

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Mar 13, 2022 40:47


A Ukraine charity special episode with all sponsorship money donated to charities with the folk-tale chosen by Ukrainian former work friends.Before working full-time in mental health, I contracted for a tech company that had many staff based in Ukraine, especially Kharkiv. My colleagues were fantastic people and upon seeing how the terrible invasion unfolded, I reached out to them, offering to do a charity special for a Ukrainian cause of their choice.A Ukrainian fairy-tale called Kotyhoroshko (pea-roller in English) was chosen as the bedtime story for the episode. It's a tale of how a boy defeats a dragon, which seems like a perfect analogy right now.There will be a charity drive on the show for listeners to donate to charities helping Ukraine and its people. Message me directly if you want more details on how to donate directly to people on the ground. But if you want to donate to UNICEF please do and take a screenshot and send it to me or tag me in on social media. My email is christopher @sleepcove.comHere is the link for more info on how to donate directly to people on the ground: https://docs.google.com/document/d/1jhwwG4VJWz38_D0N13hNWlg_9n91UtaYJmQMvbZD2BQ/edit?usp=sharingAny questions please let me know.I have already donated to people on the ground and the pictures are the humanitarian work they are doing right now. They are also evacuating families as best as they can.I want to give a big thank you. to all my listeners, as without you I would not have the sponsorship money to give to good causes. So thank you and I hope you listen to the show.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Rockstar Confidence
Sleep Meditation

Rockstar Confidence

Play Episode Listen Later Mar 9, 2022 18:49


I'm declaring this March "Meditation Month." ;)   Each Wednesday episode will be a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a sleep meditation.   We're going on a sleepy train ride together. I won't be saying goodbye or giving you any outro music. You'll continue drifting off to the meditation music as you fall asleep after I stop talking. :)   If you do enjoy it, please share it with someone you love and/or on your social media (and tag me!)! Feel free to do a screenshot or even a screen recording to share your favorite part!   Keep an eye out for this meditation (and all of the upcoming ones) to be available to download from my website as JUST the meditation--no chatter before or after. ;)   Get on the waitlist for the monthly Reiki and meditation membership! Full details coming soon!   Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)   Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.   Join The Energy Within Facebook group!   Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Deep Sleep Hypnosis for Chronic Anxiety

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Play Episode Listen Later Mar 7, 2022 54:01 Very Popular


Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.