Podcasts about sleepmeditation

This November 2025 Scorpio New Moon guided meditation is your invitation to slow down, breathe deeper, and step into a calm space where manifesting becomes natural. Scorpio's New Moon energy helps you release emotional weight, reconnect with yourself, and set new intentions for the cycle ahead.In this journey, we move through the Scorpion, Phoenix, and Eagle phases — letting go of what feels heavy, rising renewed, and seeing life from a higher, clearer view. The theta binaural beats support your nervous system so you can relax, reset your energy, and connect with the intentions you want to bring forward.If you're ready to start the new lunar cycle feeling steady and focused, settle in and press play.If this meditation supports you, join me inside the 28-Day Lunar Cycle Reset — a month-long experience of meditations, reflections, and lunar practices designed to help you stay intuitive, balanced, and connected through each phase.

STOP anxiety and racing thoughts instantly.This 10-Minute Positive Affirmation Meditation is your daily reset designed to cultivate inner strength and lasting ease as you move through November. Perfect for a quick daily moment of calm, this session guides you through deep relaxation and powerful morning affirmations for anxiety.In just 10 minutes, you will:Find Grounding Relief: Use a proven breathing technique to calm your nervous system and access grounding tools for anxiety.Boost Inner Strength: Replace patterns of worry with loving affirmations to foster belief and self-compassion.Achieve Lasting Ease: Release muscle tension and emotional burdens, ensuring you step into your day with peace and clarity.Press Play now to get your essential 10-Min Guided Meditation for Anxiety Relief.Use Promo code Calming  at CozyEarth.com  for 41% off everything !!!   Get a great night sleep with their awesome bedding!   Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

Session starts at about 3:00.#sleepaid #sleephypnosis #hypnosis #sleepmeditation _______________________________________________Visit consultinghypnosis.ca for info, consult and to shop pre-recorded sessions.*** Do you enjoy these sessions? Please make my day by leaving an honest Google Review here: https://g.page/r/CbzG8obmL1UmEBM/review (Thank you so much!) ***Well, hello everyone! I am delighted you are here. Join me on this hypnotic journey, as I will help you unlock a state of deep sleep where your body and spirit can rest and be rejuvenated.My name is Kimberly Ann O'Connor, a professional hypnotist living in Toronto and working with people who are struggling with their sleep. I guide people like you to step deeper and deeper into hypnosis and sleep, as I whisper softly and guide you.I want to thank you so much for your time and trust in listening to my sleep hypnosis videos. I wish you all the best for your most relaxing night and your rejuvenating sleep. Respectfully, KimberlyDo you want to go even deeper?✨ CHECK OUT MY WEBSITE! www.consultinghypnosis.co ✨ Is it time to journey into hypnosis together? Book your complimentary consultation at www.calendly.com/consultinghypnosis

Episode Title: Relaxing Ambience for Sleep: Beach RainDescription: Drift off to the soothing blend of gentle rain and distant waves. In this episode, we guide you through a calm, beachside soundscape crafted to help you unwind, fall asleep faster, and stay asleep longer. You'll hear soft rainfall meeting the shoreline, subtle wind, and the natural ebb and flow that quiets a busy mind.Use this episode for:Bedtime relaxation and deep sleepMeditation and breathworkStudy or focused work with minimal distractionStress relief after a long dayPro tip: Set a sleep timer and keep your room cool and dark. Focus on slow breathing—inhale for 4 counts, exhale for 6—to ease into rest.Take a few minutes for yourself tonight. Let the beach rain carry your thoughts away and invite a peaceful night's sleep.=======DISCLAIMER

In this powerful deep sleep hypnosis session, Adam guides you into a restful and restorative sleep while planting subconscious suggestions to help you wake up with clarity, purpose, and intention. Whether you've been feeling foggy, overwhelmed, or simply want to start your day with more direction and focus, this session helps you reset overnight and align your mind with your goals by morning. Ideal for those seeking a more productive, intentional start to the day, beginning with a deeply rejuvenating night's sleep.

I LOVE YOU AND I SEE YOU!-

Slip into the faery country for a midsummer festival in tonight's sleep story, inspired by medieval romance. In tonight's story, you are a newly knighted member of the king's court, eager to prove yourself in quest. As you pursue the legendary Questing Beast through the forest, you stumble into a magical midsummer celebration. All is not as it seems in the wood, and before long, you realize that you revel in the Otherworld, among the fairy folk. This is the mid-season finale of Sleep & Sorcery – I'm taking a little break to welcome my second child, and I'll be back as soon as I can with more original bedtime stories. Please follow me on Instagram to keep an eye out for schedule updates and additional material. Thanks so much for your continued support of my work and your understanding. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing meditation inspired by the summer solstice. -

Allow your creativity to blossom in this magical bedtime story. In tonight's story, you are a gardener who longs to write poetry. In a dreamlike state, you visit the unfinished grounds of your latest garden project, seeking inspiration from nature. Plunging your pen into the ground, you bring the garden to life with wild-growing flora and even wilder words. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through an extended body scan inspired by yoga nidra. -

Witness the connections between humans and animals in this fantasy bedtime story. In tonight's story, you are the proprietor of The Wild Hunt, a shop in the magical shopping district known as Surrey Alley, which pairs wizards with their animal familiars. You open the shop for the day, greeting each of the resident animals and reflecting on their specific magic. A young customer comes in, nervous about their initiation into the world of magic, and you assist them in bonding their familiar. As the day comes to a close, you recall your own experience bonding your animal familiar. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing visualization. -

Plumb the elements of magic in tonight's high fantasy bedtime story. In tonight's story, you are the mage and most trusted advisor to the king regent. On the day of an auspicious festival, a subject of the kingdom seeks audience with you, hoping to learn some of your magic to heal her village. You hear the lady's plea, learning more from her than you might have expected, and imparting some magical wisdom of your own. As if in repayment for your kindness, you are then granted a vision of the kingdom's future. This story is connected to the Dragon Rider and Tavern tales from previous seasons of Sleep & Sorcery. You don't need to have heard those stories in full to understand this one, but you may recognize some of the characters and story threads. I hope you enjoy. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through meditation for opening the third eye. -

Create a spectacular thunderstorm in tonight's bedtime story, inspired by Greek mythology and accompanied by rain sounds. In tonight's story, a storm gathers. You, the god of thunder, roll in with the clouds and summon bolts of lightning to your fingers. You orchestrate the storm, bringing rain to the land and lighting up the sky with your gifts. When your work is done, you part the clouds, allowing the sun to once more shine upon the land. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a grounding meditation. -

Relax in a tranquil teahouse in tonight's relaxing bedtime story inspired by Chinese mythology. In tonight's story, while on a hike in the mountains, you and your friend stumble upon an unexpected discovery: hidden among the trees is a lush garden and teahouse. You are welcomed by the host, who invites you to participate in the tea ceremony. The more time you spend in the beautiful teahouse, the more you learn about its host, its mythological origins, and the alluring tea you drink. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing body scan and meditaion. -

Embrace the transformative power of the April 2024 Full Moon in Scorpio with a guided meditation designed to reconnect you with your deepest intuition and magic. This guided meditation is crafted to harness the potent release energy of the full moon, providing a sacred opportunity to cleanse, balance, and rejuvenate your body, chakras, and aura. By releasing what no longer serves your highest good, you create space for personal growth and healing.This meditation is more than a practice; it's a journey guided by your Akashic Record Keeper, one of your most valuable spiritual guides. Together, you will travel to the Akashic Records to reclaim the parts of your intuition and magic that may have been hidden away. Whether these aspects of yourself were tucked away in other lifetimes or experiences, now is the time to bring them into the light. In this lifetime, you are safe to embody all that you are—the world is ready for the beautiful magic and intuition you have to offer.Join me under the April 2024 Full Moon in Scorpio for a meditation that promises not just to guide you but to transform you. Let go of fears, embrace your truth and power, and make room for the sacred and divine love that awaits. Your journey to reclaiming your magic and intuition begins here.I LOVE YOU!

Walk the boundary between the real world and theatrical magic in this Shakespeare-inspired sleep story. In tonight's story, you are a magician and the master of a mystical island. When shipwreck brings strangers to your shores, you begin to experience strange phenomena – glimpses of another world just beyond your own. Looking to your books of magic for help understanding what's happening, you discover that you are, in fact, an actor in a play. The island is but a bare stage, and your island bedfellows are castmates. With this realization, you find that you can walk seamlessly between the theatrical and ordinary worlds. This story takes, as inspiration, William Shakespeare's The Tempest – with the play as a jumping-off point. I've taken some liberties with the characters and story to ensure an original and relaxing adventure. I hope you enjoy. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing body scan and meditaion. -

Escape to an oceanside cottage and meet a mermaid in tonight's magical bedtime story, accompanied by the sound of ocean waves. In tonight's story, you take a spontaneous getaway to a secluded beach in search of some much-needed relaxation. You find the remote location enchanting, and you enjoy being lulled to sleep each night to the sounds of waves outside the window. But as the moon waxes to full, the ocean's music takes on a new quality, and you discover the source of its song: a mermaid. Face to face with a being out of legend, you learn of the mysterious connection between the mermaid and the moon. Sleep & Sorcery is a folklore and fantasy-inspired sleep series. My name is Laurel, and I'll be your guide on tonight's fantastical journey. Sleep & Sorcery is one part bedtime story, one part guided meditation, and one part dreamy adventure. Listen to my voice for as long as it serves you, and when you're ready, feel free to let go of the story and relax into sleep. If you're still awake as the story comes to an end, I'll guide you through a relaxing ocean breath meditation. -

Welcome to this evening's Sleep Time Story- Forest Cabin.Transport yourself to a serene cabin deep in a tranquil forest. This Story will guide you into the wilderness, where the hustle and bustle of daily life fade away, replaced by the soothing sounds of nature. As you settle into the cosiness of the cabin, you'll feel the gentle embrace of the forest. This sleep story takes you through the sights and sounds of the surrounding woods - the gentle rustle of leaves in the wind, the distant call of a night owl, and a nearby stream's soft, rhythmic flow. Support the show

Allow yourself to be guided into deep restful, restorative sleep with this progressive muscle relaxation hypnosis session.https://drcynthiasmith.com/request-an-appointmenthttps://drcynthiasmith.com/

Embark on a transformative journey with "NIDRA - For a Deep Sleep," a guided meditation by Andrew Green Hypnosis. This Yoga Nidra sleep meditation is designed to help you achieve a state of deep relaxation and restorative sleep while taking you on a mystical adventure through ancient Egypt. In this session, we'll explore the powerful practice of Yoga Nidra, a technique known for its ability to promote deep relaxation and rejuvenation. As you follow along, you'll experience a sense of calm and tranquility, allowing your mind and body to let go of stress, anxiety, and tension. Imagine yourself transported to the enchanting world of ancient Egypt, where you'll explore the majestic pyramids and marvel at their timeless beauty. As you wander through this ancient landscape, you'll feel a profound connection to the wisdom and serenity of this ancient civilization. Whether you're struggling with insomnia or simply looking for a more restful night's sleep, this guided meditation is the perfect solution. By incorporating mindfulness and deep relaxation techniques, you'll awaken feeling refreshed, revitalized, and ready to face the day. --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support

In the last installment of our series on spiritual psychology, we explore meditation and how it affects the brain and your mind, and how it facilitates your spiritual growth. We discuss:What happens in the brain when you meditateHow meditation can help you think like a younger personHow to cultivate self-directed neuroplasticity to direct your mind and brain to function at optimal levelsHow meditation can reduce anxiety and improve sleepMeditation and self-realizationWatch the next Soul Session in this series on our YouTube Channel.Discover our Jungian Life Coach Training Program.

In this guided meditation, we will focus on cultivating the practice of metta, also known as loving-kindness. Metta is a powerful tool for creating positive emotions and fostering connection with ourselves and others. We will begin by settling into a comfortable seated position, and taking a few deep breaths. From there, Liz will guide you to help you connect with feelings of love and compassion for yourself and others. You will learn how to direct positive intentions towards yourself and others, to help you develop a more loving and compassionate mindset. This meditation is suitable for both beginners and experienced meditators and can be practiced by anyone looking to increase feelings of love and kindness in their life. Sponsored by: Magic Mind - promo code Unstressed to save 40% Mommy Make-Up's Free Color Consultation program and use code UNSTRESSED to save 20%! https://www.mommymakeup.com/pages/free-color-consultation MOSSA On Demand - promo code motherhoodunstressed30 to save Paktli - promo code Motherhood15 Sambucol - promo code Motherhood15 to save Motherhood Unstressed CBD - promo code Podcast to save Like today's show? Please leave a review here - even one sentence helps!

An asmr guided meditation to help you sleep deeply and release old heavy energy while you drift off. Lighten anything heavy and let go of the old while you rest. White noise of the river and the night sounds of the jungle create a soothing backdrop to ease into a peaceful, restful sleep. Positive affirmations and guidance in breathing easily to sleep support sleep in this quiet, soothing podcast.

Baseball Skybox on Rainy Night Ambience w/ Crowd Cheering | Rainy Baseball Game Ambience _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/NeBjXwxVbwA ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== baseball game ambience baseball ambience baseball stadium ambience baseball crowd ambience rainy baseball ambience rainy baseball ambiance rainy baseball game baseball game background noise baseball background noise baseball park ambience ambient baseball noise baseball skybox baseball skybox ambience baseball skybox ambiance baseball skybox sound baseball skybox sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #baseball #baseballgame #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Breakfast Nook Overlooking Lake Early Morning, Cat Sleeping on Window Seat _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/NeBjXwxVbwA ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #morningsounds #lakesounds #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

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Comfy Window Seat During Heavy Thunderstorm ⛈ | Thunderstorm Sounds For Sleep _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/CUwhzj5DbOg ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Dark Ambience Organ Music in Chamber Room w/ Rain & Thunder | Rain Sounds for Studying with Music _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/5laCMiZ0c0o ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== ambient organ music organ music ambience organ music ambient Dark ambient organ music rain sounds for studying with music _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Adorable Chihuahua Pup Talking in his Sleep, While Van Camping on the Beach | Puppy Snoring Sleep Sounds ** Meet YOSSI CHASE! He's a Chihuahua / Miniature Pinscher, and he's a super-friendly, teeny little travel buddy! His parents are a musician and band manager, so Yossi spends tons of his time traveling the country, napping on the road. One of his favorite things is getting to know new people and new furry friends (dogs & cats -- he gets along with everyone!) So I hope you enjoy the sound of Yossi's cute snoring while parked in front of the ocean, with gentle waves crashing behind him, while he dreams of -- we can only assume -- playing with new friends :) ** _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/w_dDy8PjaQQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== dog talking in sleep van camping sounds van camping on beach van camping on the beach van camping at the beach Van camping near the beach Van camping near the ocean van camping in california puppy napping ambience puppy napping puppy sleep sounds puppy dreaming dog dreaming dog dreaming barking dog dreaming yelping dog dreaming noises pup talking in sleep puppy talking in sleep puppy snoring sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #puppysounds #oceansounds #vanlife #puppysleeping #beachsounds #dogsleeping #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Van Camping in Blizzard w/ Cat Relaxing & Dinner Roasting | Winter Van Life in Sub Freezing Weather _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/1MjPTvDR4DQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== van camping in a blizzard car camping in a blizzard car camping in blizzard Vanlife van camping van camping ambience van camping ambiance van camping sounds van camping cooking dinner camper van dinner camping in a blizzard in a van Car camping in heavy blizzard Car camping in snow storm Car camping in winter storm winter van life in sub freezing weather _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vanlife #wintercamping #vancamping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Piano Room Fireplace & Beethoven Music, Gentle Rain Outside | Rain Sounds for Studying with Music _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/w_dDy8PjaQQ ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== cozy room ambience with piano music beethoven piano study music rain sounds for studying with music classical music for studying classical music for studying and concentration classical music for concentration rain sounds for sleep rain sounds for sleeping rain sounds for studying rain sounds for studying concentration piano room ambience Cozy piano room ambience classical piano music & fireplace beethoven piano music ambience beethoven piano music ambiance beethoven fur elise _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beethoven #classicalmusic #rainsounds #classicalmusicforstudying #rainsoundsforlseep #furelise #beethovenpiano #rainsoundsforsleeping #beethovenfurelise #rainandmusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Mozart Piano Sonata Music w/ Rain Sounds for Studying Concentration | Classical Music for Relaxing _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/Cfl9wMvRQ5I ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== classical music for studying classical music for studying and concentration classical music for concentration mozart piano sonata 11 mozart music for study mozart music for studying mozart music for relaxation mozart music for relaxing rain sounds for sleep rain sounds for sleeping rain sounds for studying mozart concert ambience rain sounds for studying concentration rain sounds for studying with music _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #mozart #classicalmusic #rainsounds #classicalmusicforstudying #rainsoundsforlseep #mozartpiano #rainsoundsforsleeping #rainandmusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

30 Days of Night Attic w/ Vampires & Blizzard outside | 30 Days of Night Ambience | Vampire Ambience I know this seems like an odd video for a soothing sound… But if you're into vampire or zombie shows & movies, you'll know there's a safe/cozy sort of feeling that comes from being secure inside a safe room while there's chaos outside! I hope you enjoy :) _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/EuYpIDwVf0I ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== 30 days of night ambience vampire ambience vampire ambience asmr vampire & blizzard ambience vampire blizzard ambience vampire snowstorm ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vampires #30daysofnight #blizzard #attic #panicroom #oddlysatisfyingsounds #blizzardsounds #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Sleep Instantly Rainy Car Ride in camper | I'll Drive, You Sleep | Rain Driving Sounds For Sleeping _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/kYcL7bBNcI8 ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== sleep instantly rainy car ride Rainy car ride rain driving sounds for sleeping rainy car ride ambiance rainy car ride ambience raining car sound for sleeping raining while driving sound Driving in the rain driving in the rain asmr driving in the rain at night driving in the rain at night asmr Driving in the rain music music while driving at night in the rain driving at night in the rain music sleep in car rain Rainy car trip sleep sounds car ride rain windshield wiper sounds for sleeping windshield wiper sounds for sleep windshield wiper sound for sleep windshield wiper sound for sleeping rainy car ride ambience rainy car ride ambiance Rainy car ride sound Rainy car ride sound for sleep Rainy car ride sound for sleeping Rainy car ride sounds Rainy car ride sounds for sleep Rainy car ride sounds for sleeping _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Moroccan Beach Party w/ Bonfire & Moroccan Music in the Distance, Calm Waves | Cozy Beach Ambience _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/KS_8GoSFHdM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== Moroccan beach Moroccan music Morroco beach Beach festival beach party bonfire ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #morocco #beachparty #oceansounds #moroccanmusic #beachfestival #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Motorboat Cruising Lake at Night | Mountain Lake Motorboat Ambience | Smith Mountain Lake Boat Ride _______________ Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/KS_8GoSFHdM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== mountain lake motorboat ambience lake evening motorboat ambience smith mountain lake boat ride motorboat ambience Motorboat noise motorboat on lake ambience motorboat on lake ambiance motorboat on lake sounds motorboat on lake asmr lake evening motorboat ride ambience smith mountain lake mountain lake ambience smith mountain lake ambience mountain lake sleep sounds _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #mountainlake #motorboat #lakesounds #yacht #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Didgeridoo Meditation Music in Bamboo Hut during Jungle Thunderstorm | Didgeridoo Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/F4l5ILSyD4U ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== Didgeridoo didgeridoo music didgeridoo meditation didgeridoo meditation sleep didgeridoo meditation music didgeridoo ambience didgeridoo ambiance cozy hut ambience cozy hut ambiance cozy hut during rain storm cozy hut during thunder storm cozy hut during rainstorm cozy hut during thunderstorm thunder sounds for sleep thunderstorm sounds for sleep jungle thunderstorm _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://bit.ly/39fiqdB Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have shown that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://bit.ly/3wqh4UX Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://bit.ly/3Md7vzI Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://bit.ly/39edvJI The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://bit.ly/3yymRKQ This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #didgeridoo #thunderstorm #didgeridoomusic #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Beachfront Spa Room w/ Bathtub Filling & Ocean Waves Crashing on the Shore | Bath Filling Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/LjDqFl05VH0 ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== bath filling sounds bath filling ambience bath filling ambiance bath filling asmr bath filling noise bath water ambience bath water sounds for sleeping bath water sound for sleeping relax ocean waves seaside ambience bath sounds bath water sounds bathtub sounds bathtub filling sounds bathtub filling sound black screen bathtub filling sound 10 hours bathtub ambience bathtub filling ambiance bathtub filling ambience bathtub filling sound bathtub filling sounds for sleep bathtub filling sound for sleep bathtub filling sound for sleeping bathtub filling sounds for sleeping bathtub filling sounds for relaxing bathtub filling sound for relaxing bathwater sounds bathwater ambience bathwater ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #runningwater #luxurysuite #bathwater #oceanwavesrelaxing #beachhotel #hotelsuite #luxuryhotel #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Luxury Hotel Room Balcony Over Lake During Rainstorm at Sunset | Luxury Hotel Balcony Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/Vr6jXPn475c ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======== luxury suite ambience luxury hotel ambience resort ambience luxury suite balcony luxury balcony ambience luxury hotel balcony ambience luxury hotel room rain luxury hotel rain _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #luxurysuite #rainstormsounds #rainsoundsforsleeping #hotelsuite #luxuryhotel #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Snowy Winter Cabin w/ Howling Wind, wooden wind chimes & coyotes outside | Whistling Wind Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/6aVB5jSiZwM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night snowy winter cabin ambience whistling wind ambience howling wind ambience winter log cabin ambience Cozy cabin Cozy cabin ambience Cozy cabin blizzard outside Cozy winter cabin ambience wood stove ambience cast iron stove cast iron stove ambiance iron stove wood burning sound old stove sound Cozy cabin fireplace cozy cabin winter with blizzard sound snow storm ambience cabin Snowstorm ambience cozy snowstorm sound cozy snowstorm sounds cozy snowstorm ambiance Winter ambience cozy winter ambience cozy winter cabin cozy winter cabin ambience whistling wind ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #howlingwind #snowstorm #snowsoundsforsleep #logcabin #coyoteshowling #heavywind #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Calm Hawaiian Beach at Sunset Ambience w/ Tiki torches & Cold Drink | Beach Umbrella Ambiance Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/6aVB5jSiZwM ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Free shipping • Free returns -- no return shipping charges (risk-free) • 100% money-back guarantee beach at sunset ambience beach at sunset beach umbrella ambiance beach umbrella ambience Beach ambience beach umbrella ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beachsunset #hawaii #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Snow owl hooting outside log cabin window w/ crackling fireplace | Owl Outside Window at Night Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/sDhabBTY5FE ======== FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Free shipping • Free returns -- no return shipping charges (risk-free) • 100% money-back guarantee owl hooting ambience owl hooting sounds owl hooting sound for sleep owl hooting sounds for sleeping owl sounds for sleeping owl sound for sleeping owl sound for sleep owl outside window ambience owl outside window owl outside window at night owl ambient sound snowy cabin ambiance _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #owlsounds #wintercabin #snowowl #logcabin #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Van Life on the Lake, Rain & Rolling Thunder | Overlanding on the Lake | Rain sounds for sleeping Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/TacsKrGlbP8 _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M vanlife on the lake van life on the lake van camping at the lake van camping on the lake van camping near the lake Overlanding near the lake Overlanding at the lake Overlanding on the lake Rain sounds for sleeping fall asleep fast Vanlife _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #vanlife #rainsoundsforsleeping #vancamping #rainsoundsforsleep #lakeambience #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Enchanted Forest Tea Party Ambience w/ Campfire, lit candles, and critter sounds all around Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/ziQN8ogFPhc _______ FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M Enchanted forest tea party Tea party ambience Enchanted forest tea party ambience Enchanted forest ambience tea party ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #teaparty #enchantedforest #magicforest #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Rainy Limousine Ride w/ Smooth Piano & Windshield Wiper Sounds | Rain Driving Sounds for Sleeping Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/_yFnHUFA9-A ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= limousine champagne ambience rain driving sounds for sleeping limousine party ambiance limousine ambience windshield wiper sounds for sleeping windshield wiper sounds for sleep driving in the rain at night asmr Driving in the rain music limousine ride limo ride limo ambiance limo ambience ride in limo sounds limousine party ambience limo party ambience limousine champagne ambiance rainy car ride ambiance rainy car ride ambience raining car sound for sleeping raining while driving sound Driving in the rain driving in the rain asmr driving in the rain at night music while driving at night in the rain driving at night in the rain music windshield wiper sound for sleep windshield wiper sound for sleeping _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #limo #limousine #drivinginrain #champagne #pianomusic #windshieldwipers #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Caribbean Island w/ Gorgeous Blue Waves & Local Beach Music Performance | Luxury Resort Ambience Please subscribe for *DAILY* videos: https://bit.ly/31YtQPc Link to video: https://youtu.be/W7Spcb0OINk ======= FOR AN IMMERSIVE EXPERIENCE: Sleep Mask w/ Bluetooth Earbuds -- https://bit.ly/3ri8w0M • Block out light & sound • Super soft for great sleep, meditating, or just relaxing • 12-hour battery lasts all night ======= beach music performance resort ambience ocean resort ambience luxury beach hotel ambiance luxury beach hotel room ambiance luxurious beach hotel room ambience cozy beach ambience cozy beach hut ambience beach hut ambience _______ BEST 4 AROMAS TO GO WITH VIDEO If you'd like to try combining this audio with the best aroma, here are the 4 best scents for different moods... 1) BEST SCENT FOR SLEEPING, RELIEVING STRESS & ANXIETY *Lavender* https://amzn.to/3D5hIbL Lavender contains linalool that has anti-anxiety effects, but without the negative side effects of many medications. Studies show that the scent of lavender soothes you and helps you relax. It inhibits anxiety, depression -- some studies have show that it even has a 20% 'better than average' increase on quality of sleep 2) BEST SCENT FOR RELAXING, FEELING GOOD *Vanilla* https://amzn.to/3E38IoW Vanilla oil's powerful aroma stimulates your brain to release endorphins -- Studies have shown that Vanilla fragrance makes you calmer 3) BEST SCENT FOR SHARPER FOCUS *Eucalyptus* https://amzn.to/3xD8pPl Sharp and highly pungent -- inhaling eucalyptus opens your sinuses and clears your head -- widely believed to decrease symptoms of stress -- In one study, 62 healthy people experienced significant reductions in pre-surgery anxiety after inhaling eucalyptus oil. Eucalyptus contains eucalyptol, which has been found to possess anti-anxiety properties 4) BEST SCENT FOR GENERAL ALERTNESS, CLARITY *Peppermint* https://amzn.to/3nZisen The smell of peppermint can mentally perk you up. A study from Wheeling Jesuit University has linked peppermint to greater alertness, performance, and motivation by serving as a central nervous system stimulant. Bonus) COMBINING EUCALYPTUS & PEPPERMINT https://amzn.to/2ZuJErV This can give you the strongest benefits of each! _________________ SOOTHING SOUNDzzz ON SOCAL MEDIA: TikTok https://www.tiktok.com/@soothingsounds000?lang=en Instagram https://www.instagram.com/soothingsoundzzz/ Facebook https://www.facebook.com/Soothing-Soundzzz-271614694688828/ Spotify (Podcast) https://open.spotify.com/show/6vHMEcA5DQdriv4SBNePwe _________________ More Videos: - TORRENTIAL rainfall while car camping, with cozy campfire under canopy -- https://youtu.be/QsyuIGuN88U ABOUT: This channel is dedicated to making soothing audio, nature sounds, and relaxing ambiance to help people sleep better, fight insomnia, reduce stress, relieve anxiety, focus, study, read, ASMR, meditate, and more. #beachresort #festivalmusic #beachsounds #beachambience #oceansounds #beachfestival #oceansoundsforsleeping #SleepMeditation #cozyambience #fallasleepfast #relaxingambience #relaxingsounds

Do you have the Sunday Scaries? This Sleep Meditation will make you feel good about the upcoming work week. Feel wonderful and anxiety-free as you drift off to blissful sleep tonight.You'll feel confident at work and be so deeply relaxed tonight.Sleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Fall Sleep in 15 Minutes with this Sleep Meditation For Blissful Mental RelaxationSleep Cove premium is now available through the Apple Podcast App: https://tinyurl.com/2p9avrshUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

Tonight I'm reading this children's bedtime story called Timothy's Song. The author is a listener who is donating all book sales in April to help Ukrainian refugees. This book can be bought here: https://geni.us/C7SNJvyUse code SLEEPCOVE for 50% off your CBII CBD starter set https://bit.ly/3hUprkMBecome a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Use Code "sleepcove" https://ritual.com/sleepcove for 10% off your first three months.Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

A Ukraine charity special episode with all sponsorship money donated to charities with the folk-tale chosen by Ukrainian former work friends.Before working full-time in mental health, I contracted for a tech company that had many staff based in Ukraine, especially Kharkiv. My colleagues were fantastic people and upon seeing how the terrible invasion unfolded, I reached out to them, offering to do a charity special for a Ukrainian cause of their choice.A Ukrainian fairy-tale called Kotyhoroshko (pea-roller in English) was chosen as the bedtime story for the episode. It's a tale of how a boy defeats a dragon, which seems like a perfect analogy right now.There will be a charity drive on the show for listeners to donate to charities helping Ukraine and its people. Message me directly if you want more details on how to donate directly to people on the ground. But if you want to donate to UNICEF please do and take a screenshot and send it to me or tag me in on social media. My email is christopher @sleepcove.comHere is the link for more info on how to donate directly to people on the ground: https://docs.google.com/document/d/1jhwwG4VJWz38_D0N13hNWlg_9n91UtaYJmQMvbZD2BQ/edit?usp=sharingAny questions please let me know.I have already donated to people on the ground and the pictures are the humanitarian work they are doing right now. They are also evacuating families as best as they can.I want to give a big thank you. to all my listeners, as without you I would not have the sponsorship money to give to good causes. So thank you and I hope you listen to the show.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGet ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

I'm declaring this March "Meditation Month." ;)   Each Wednesday episode will be a different meditation (so watch for bonus episodes in the event I have something specific to say lol) and today is a sleep meditation.   We're going on a sleepy train ride together. I won't be saying goodbye or giving you any outro music. You'll continue drifting off to the meditation music as you fall asleep after I stop talking. :)   If you do enjoy it, please share it with someone you love and/or on your social media (and tag me!)! Feel free to do a screenshot or even a screen recording to share your favorite part!   Keep an eye out for this meditation (and all of the upcoming ones) to be available to download from my website as JUST the meditation--no chatter before or after. ;)   Get on the waitlist for the monthly Reiki and meditation membership! Full details coming soon!   Release energy blocks, gain CLARITY, and move energy on a SOUL level through Reiki energy healing! Click here to book your session! (**Card pulls always included with Reiki sessions!)   Ready for Reiki sessions on a regular basis? Purchase a 3-pack or even a 1-month package here!   Purchase a 3-card or 8-card Oracle reading here! (All done via email. Please allow up to 24-48 hours for a response.)   Purchase an Angel Tarot Card Celtic Cross 10-card spread! Options to do via zoom or email.   Join The Energy Within Facebook group!   Follow me on Instagram! (Message me here if you're interested in talking about doing some shadow work sessions!!)   Follow me on Facebook!   Visit my blog!   Download your FREE Abundance Meditation here!   Create your own positive affirmations without feeling cheesy or fake with the Affirmations Workbook!   Get the Confidence-Boosting Meditation Collection: 12 Guided Meditations to Increase Mindfulness and Focus, Reconnect to Yourself, and Build True Confidence   Support Operation Underground Railroad and stop child sex trafficking! Listen to Tim Ballard, founder of OUR, on the Jordan Harbinger Show!

Address your chronic stress with this deep sleep hypnosis episode. Here picture the vision of your anxiety and take steps to go forward in life stress-free.Become a Patreon supporter for bonus & ad-free content here: https://www.patreon.com/SleepCove Check out the Sleep Sounds podcast that includes White Noise, nature sounds and Relaxing Music - https://link.chtbl.com/bgSKfkbtGo to https:/noom.com/sleepcove to get your trial.Get ad-free and no-intro episodes, including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member TodayGet a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonusSubscribe on YouTube: https://rb.gy/t7wyjkFacebook Group here: https://rb.gy/azpdrdInstagram here: https://www.instagram.com/sleep_cove/Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.Please listen in a place where you can safely go to Sleep.All Content by Sleep Cove is for educational or entertainment purposes and does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.