Podcasts about Unwinding

Fluent Fiction - Hungarian: Finding Serenity: Unwinding in Budapest's Thermal Baths Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-06-19-22-34-02-hu Story Transcript:Hu: Egy nyári nap Budapest szívében, a híres termálfürdőben.En: A summer day in the heart of Budapest, at the famous thermal bath.Hu: Réka vidám mosollyal lépett be a díszes kapun, Gábor mellette kissé feszülve toporgott.En: Réka entered through the ornate gate with a cheerful smile, while Gábor fidgeted slightly, feeling tense beside her.Hu: Gábor régóta szenvedett enyhe tünetektől, és most egy klinikai vizsgálat eredményeire várt.En: Gábor had been suffering from mild symptoms for a while and was now waiting for the results of a clinical examination.Hu: Réka, a régi barátja, látogatóba érkezett külföldről, hogy enyhítsen Gábor aggodalmain.En: Réka, his old friend, had come to visit from abroad to ease Gábor's worries.Hu: A fürdő épülete lenyűgöző volt.En: The bathhouse was impressive.Hu: Körülötte a százéves falak történeteket suttogtak.En: The century-old walls around it whispered stories.Hu: A vízgőz finoman szállt a levegőben, elmosódott arcokat hagyva maga után.En: Water vapor gently floated in the air, leaving blurred faces behind.Hu: Az emberek önfeledten élvezték a meleg vizet, miközben a víz halk moraja megnyugtatta az idegeket.En: People were enjoying the warm water without a care, while the gentle murmur of the water calmed their nerves.Hu: Réka feléje fordult:„Gábor, hagyd abba az aggodalmat!En: Réka turned towards him: "Gábor, stop worrying!Hu: Nézd, milyen szép itt!En: Look how beautiful it is here!"Hu: ” mondta nevetve, és belelépett a medencébe.En: she said, laughing, and stepped into the pool.Hu: Gábor vonakodva követte, de a víz simogatása hamarosan enyhítette feszültségét.En: Gábor reluctantly followed, but the caress of the water soon eased his tension.Hu: A kavicsos padlón sétálva próbálta élvezni a pillanatot, de nehéz volt elengednie a gondolatot a teszt eredményeiről.En: Walking on the pebbled floor, he tried to enjoy the moment, but it was difficult to let go of thoughts about the test results.Hu: Réka közben vicces történetekkel szórakoztatta, amiket utazásai során gyűjtött.En: Meanwhile, Réka entertained him with funny stories she had gathered during her travels.Hu: Lassan, de biztosan a mosoly visszatért Gábor arcára.En: Slowly but surely, a smile returned to Gábor's face.Hu: Amikor végre teljesen ellazult, a telefonja megrezzent.En: When he finally relaxed completely, his phone buzzed.Hu: A kijelzőn a klinika neve villant fel.En: The clinic's name flashed on the display.Hu: Gábor szíve kihagyott egy ütemet, de Réka bátorító mosollyal intett felé.En: Gábor's heart skipped a beat, but Réka signaled encouragingly towards him with a smile.Hu: Mély levegőt vett és felvette a telefont.En: He took a deep breath and answered the phone.Hu: A nővér hangja nyugodt volt.En: The nurse's voice was calm.Hu: „Gábor, jó hírem van.En: "Gábor, I have good news.Hu: Az eredmények rendben vannak.En: The results are fine.Hu: Nincs semmi komoly.En: There's nothing serious."Hu: ” Gábor szinte azonnal érezte, ahogy egy hatalmas súly emelkedik le a válláról.En: Gábor almost immediately felt a huge weight lift off his shoulders.Hu: Réka mellett rámosolygott, miközben szemében könnyek csillogtak.En: Beside him, Réka smiled back as tears glistened in his eyes.Hu: Megkönnyebbülése végtelen volt.En: His relief was immense.Hu: „Látod, semmi komoly.En: "See, nothing serious.Hu: Most már végre lazíthatsz,” mondta Réka vidáman.En: Now you can finally relax," Réka said cheerfully.Hu: Gábor hirtelen megértette, mennyire elhanyagolta saját jólétét.En: Gábor suddenly realized how much he had neglected his own well-being.Hu: Időt kell szakítania a pihenésre és az élet élvezetére.En: He needed to make time for rest and enjoying life.Hu: A nap hátralevő részében Gábor valóban kikapcsolódott.En: For the rest of the day, Gábor truly unwound.Hu: Vízben lebegve arra gondolt, mennyire hálás a barátaiért, akik mellette állnak.En: Floating in the water, he thought about how grateful he was for the friends who stand by him.Hu: Megváltoztatta hozzáállását: mostantól kezdve rendszeresen látogatja a fürdőt, és megtanulja jobban kezelni az aggodalmait.En: He changed his attitude: from now on, he would visit the bath regularly and learn to better manage his worries.Hu: Így aznap, a díszes fürdő falai között, Gábor rátalált a békére és egy új életmód ígéretére.En: Thus, that day, within the ornate walls of the bath, Gábor found peace and a promise of a new lifestyle. Vocabulary Words:fidgeted: toporgotttense: feszültsymptoms: tünetekclinical: klinikaiexamination: vizsgálatornate: díszeswhispered: suttogtakvapor: vízgőzblurred: elmosódottmurmur: morajpebbled: kavicsosentertained: szórakoztattareluctantly: vonakodvarelaxed: ellazultbuzzed: megrezzentdisplay: kijelzőflashed: villantnurse: nővércalm: nyugodtrelief: megkönnyebbülésgrateful: hálásneglected: elhanyagoltawell-being: jólétattitude: hozzáálláspromised: ígéretéreunwind: kikapcsolódottcaress: simogatásafloated: lebegvebeside: melletteencouragingly: bátorító

SummaryIn this episode, Dr. Jen Belew shares her journey from traditional pharmacy to functional medicine, focusing on hormone health, stress management, and cardiovascular wellness for high-performing women. Discover practical insights on testing, hormone therapy, and lifestyle strategies to optimize health and prevent chronic disease.Chapters00:00 Introduction to Functional Medicine and Hormones02:34 Personal Journey into Functional Medicine05:24 Common Patterns in High-Performing Women07:08 Understanding Cortisol and Its Effects10:52 Testing for Cortisol Levels12:46 The Connection Between Stress and Cardiovascular Health18:16 Listening to Your Body's Signals26:46 The Importance of Comprehensive Health Assessments27:42 Unwinding the Past: Understanding Health Journeys30:00 The Importance of Sleep and Gut Health31:04 Hormones, Stress, and Brain Function38:12 Exploring Hormone Replacement Therapy46:08 Supplements: Tools for Wellness50:05 Fueling the Body: Nutrition and Self-CareResourcesBeyond the Dose - Dr. Jen Belew - https://www.beyondthedose.comFunctional Medicine Pharmacists Alliance - https://www.fmpa.orgDutch Testing for Cortisol - https://dutchtest.comRootCauseology - https://rootcauseology.com/

It's not clear which states are involved, but they're asking about everything from OpenAI's ad policies to its handling of health data. Also, Meta started dismantling its $2 billion Manus acquisition after Beijing ordered the deal reversed. And, Amazon CEO Andy Jassy may have been the source of security concerns that led Anthropic to cut off worldwide access to two models on Friday. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Europe's telecoms market is shifting again with the unwinding of the joint ventures owning VodafoneZiggo, VodafoneThree and MasOrange. In this podcast, Charles Murray and Tom Rebbeck discuss what these moves tell us about the next phase of European mobile consolidation. They explore how JV unwinds sit alongside 4-to-3 mergers, what they mean for market structure, and whether they can support the EU's ambition to build stronger European champions. The discussion builds on the themes raised in this article.  To learn more about our work in this area, explore Analysys Mason's expertise in mobile consolidation.

Watch Us On YouTube! Announcing a new, ongoing benefit for annual subscribers of our Slack community. Annual subscribers receive a free Points Path Alerts subscription OR a 30% discount on Points Path Pro. Sometimes travel planning goes perfectly. Sometimes a sick child cancels an international trip less than 48 hours before departure. This week, Richard shares the story of how a long-planned family trip to London unraveled at the last minute, what he learned while canceling flights, hotels, and activities, and how a father-daughter staycation in New York City helped salvage the weekend. The conversation also dives into using AI to build family travel itineraries, including how Richard used Claude to create a detailed London plan complete with maps, transit instructions, and daily schedules. Ed recounts a frustrating travel day involving delayed flights, rental car headaches, and the challenges of fixing travel disruptions even with top-tier airline status. Plus, Richard takes a chance on Frontier's GoWild Pass, Ed reports more positive experiences with Hilton Diamond Reserve treatment, and the guys react to a jaw-dropping United seat assignment price for an economy flight to Europe.     Get hydrated like Ed in Vegas with Nuun Use my Bilt Rewards link to sign-up and support the show! If you enjoy the podcast, I hope you'll take a moment to leave us a rating. That helps us grow our audience! If you're looking for a way to support the show, we'd love to have you join us in our Travel Slack Community.  Join me and other travel experts for informative conversations about the travel world, the best ways to use your miles and points, Zoom happy hours and exciting giveaways. Monthly access Annual access Personal consultation plus annual access We have witty, funny, sarcastic discussions about travel, for members only. My fellow travel experts are available to answer your questions and we host video chats multiple times per month. Follow Us! Instagram: https://www.instagram.com/milestogopodcast/ TikTok: https://www.tiktok.com/@milestogopodcast Ed Pizza: https://www.instagram.com/pizzainmotion/ Richard Kerr: https://www.instagram.com/kerrpoints/ ✈️ What We Cover in This Episode ✈️ Richard's canceled London trip • A last-minute illness changes everything • Unwinding flights, hotels, and activities • Lessons from travel plans that fall apart ✈️ A father-daughter New York staycation • Park Hyatt New York • Eloise Tea at The Plaza • Creating travel memories closer to home ✈️ Using AI to build better itineraries • Planning London with Claude • Maps, transit routes, and daily schedules • How AI is changing trip planning ✈️ Why travel disruptions remain frustrating • Flight delays and limited information • Rental car reservation challenges • The reality of fixing travel problems in real time ✈️ Hilton Diamond Reserve update • Additional stays since qualifying • Surprising recognition and amenities • Early impressions of the program ✈️ Frontier's GoWild Pass experiment • Richard buys the promotional pass • How availability really works • Whether the value proposition holds up ✈️ Alaska's new Iceland service • Seattle to Reykjavik on a 737 MAX • Narrowbody flights across the Atlantic • Would either of them actually book it? ✈️ Bank of America Preferred Rewards changes • New qualification requirements • Why longtime users may lose value • What it means going forward ✈️ United's eye-opening seat assignment pricing • Economy Plus pricing to Europe • Standard economy seat costs • The surprising economics of seat selection    ⏱️ Episode 439 Timestamps  0:48 – Richard's London trip is canceled at the last minute 6:12 – What happens when a family trip falls apart 8:34 – The father-daughter New York staycation 10:58 – Using AI to build travel itineraries 17:07 – Travel disruption headaches: delays, rentals, and rebooking 25:48 – Hilton Diamond Reserve delivers another surprise 28:03 – Richard buys Frontier's GoWild Pass 34:31 – Alaska launches Seattle–Iceland service 37:19 – Bank of America Preferred Rewards changes 38:58 – United's shocking $329 seat assignment fee        

Rotary or reciprocating files — which should you actually be using? Is one safer than the other? Does reciprocation really reduce file separation? Are you choosing your system because it suits the canal anatomy, or because it is simply the one you were taught? Endodontic file systems can feel like a maze of brands, tapers, alloys, motions and marketing claims. But beneath all that noise, the real question is much more practical: what is your file doing inside the canal, and what compromise are you accepting? In this episode, Dr Samuel Johnson returns to unpack the Endo Showdown: rotary versus reciprocating files. We cover file motion, glide paths, shaping philosophy, NiTi metallurgy, cyclic fatigue, torsional fatigue, and why no system is perfect. https://youtu.be/HfWDBbNgjsA Watch PDP270 on YouTube Protrusive Dental Pearl A palliative root canal can be useful for an unrestorable tooth if disinfecting the canal allows infection to heal and natural bone to recover before extraction and future implant planning. ⚠️ Do not dismiss root canal treatment purely because the tooth is not a long-term functional restoration. ✅ Where appropriate, consider whether endodontic disinfection could improve the future implant site by allowing natural bone healing. Key Takeaways The purpose of shaping is not simply to scrape canal walls; it is to create space for irrigant flow. Irrigation is the most important part of root canal disinfection. Rotary files move in a continuous 360-degree rotation. Reciprocating files cut in one direction and reverse before excessive stress builds up. Modern reciprocation is designed to cut, release and gradually progress apically. File choice is not just about motion; metallurgy, taper, design and operator experience all matter. NiTi hand files with strong shape memory may be problematic in curved canals because they want to straighten. Martensitic heat-treated files are more flexible and can better follow canal curvature. Unwinding flutes are a warning sign that a file may be close to separation. Inspect files regularly during treatment, especially in curved, calcified or difficult canals. A glide path is essential before introducing larger rotary or reciprocating files. Without a glide path, a shaping file may create its own path, risking ledging, transportation or perforation. “Grabby” files pull themselves into the canal; this can be useful in experienced hands but risky if forced. Reciprocating systems can feel simpler and safer, but they are not foolproof. Cyclic fatigue happens when a file repeatedly bends around a curve until microcracks form. Torsional fatigue happens when part of the file binds while the motor continues to turn. Highlights of the episode: 00:00 Teaser 00:47 Introduction 02:13 Protrusive Dental Pearl: Palliative Root Canal Treatment 05:30 Main Question: Rotary vs Reciprocating Files 06:31 Hybrid File Motions 08:19 File Choice Is More Than Motion 10:26 Purpose of Shaping in Endodontics 11:10 Chemo-Mechanical Preparation 11:34 Rotary Motion in Root Canal Treatment 11:45 Origins of Reciprocation 12:21 Balanced Force Technique 18:00 NiTi K-Files vs Stainless Steel K-Files 22:37 Practical Advice: Inspect the File 23:40 Rotary Can Also Be a One File System 24:24 Reciprocation and Sense of Safety 24:47 “Grabby” Files 24:53 Midroll 33:54 Choosing Between Rotary and Reciprocating 35:20 Cyclic Fatigue 37:41 Endo Radar Pro Ads 40:20 Torque and RPM in Endodontics 41:41 Why Reciprocation Advances 42:56 Debris Extrusion in RCT 43:34 Benefits of Rotary Systems 44:13 Tactile Feedback in Root Canal Treatment 45:21 Outro Want more? Check out previous episode with Dr. Samuel Johnson: Working Lengths and Troubleshooting Apex Locators – PDP216

Hello, Beautiful...I'm so grateful you're here with me. This gentle sleep meditation helps you unwind from the day and let go of tension. As your body relaxes and your thoughts quiet, sleep comes naturally and easily. Drift off into deep rest feeling calm and supported. Love,

PREVIEW for Later Today: Andrea Stricker examines the NPT review, noting a shift from disarmament to managing proliferation. She discusses the unwinding of restraint, potential European nuclear deterrents, and the impact of China'semergence on global dynamics.2952 LAS VEGAS

As you'd expect, I'm a huge fan of Nicola Willis' plan to cut down the size of the public sector. This is the second issue I've been harping on about to her. The other one was, obviously, the fees-free year for university students. So I'm stoked that, on this show, we're two from two in terms of agitating for cutting back on wasteful public spending. The public service in this country is too big. There are 63,000 public servants. There were only around 47,000 when Jacinda and Grant started throwing money around. We have 39 Government departments and ministries. Ireland has 18. Australia has 16. We have 39. We have Government departments like the Ministry for Women that don't appear to do anything other than write reports and make work for themselves. Now, anyone arguing against cutting back public servants - and there are some people doing this - needs to explain why. And if the answer is, “Oh, because it's someone's job,” well, that is not an answer. Because if it's a job we don't need, but we keep it just to keep someone in work, then that's just really expensive welfare, isn't it? But as much as I love this proposal, I am worried. I just can't shake the feeling that this coalition may not follow through on this promise because this is the second time they've made it. Before the last election, ACT was saying they were going to cut 14,000 public servants. Have they cut 14,000 public servants? No, they haven't. They haven't done it. And it feels like this announcement has been dreamt up at the weekend because there's no actual plan - just an announcement. And that announcement is that the public service is going to be asked to design its own downsizing. So it feels a bit on the fly. Also, it's a week before the Budget, which makes you wonder if this has been announced so Treasury can take 9000 public servants out of the Government's payroll when doing the Budget forecasts for next week - thereby putting the books in better shape and maybe bringing the surplus forward a little. Do you see what I'm doing here? Maybe this is all just designed to look better than it actually will be. Once bitten, twice shy. But it's a hell of a big risk for National to commit to something like this publicly and then not deliver. So I've got my fingers crossed. This could just be the start of unwinding years of public sector bloat. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome to the Daily Compliance News. Each day, Tom Fox, the Voice of Compliance, brings you compliance-related stories to start your day. Sit back, enjoy a cup of morning coffee, and listen in to the Daily Compliance News. All, from the Compliance Podcast Network. Each day, we consider four stories from the business world, compliance, ethics, risk management, leadership, or general interest for the compliance professional. Top stories include: A Hungarian lesson in unwinding corruption.  (Bloomberg) Gambling regulators are investigating Tech QB. (ESPN) The ChatGPT-ification of businesses. (WSJ) A top bank official in Ukraine was suspended for corruption. (KYIV Independent) For more information on the use of AI in compliance programs, Tom Fox's new book, Upping Your Game, is available. You can purchase a copy of the book on Amazon.com. To learn about the intersection of Sherlock Holmes and the modern compliance professional, check out Tom's latest book, The Game is Afoot-What Sherlock Holmes Teaches About Risk, Ethics and Investigations on Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Yan Liberman and Can Gurel as they speak with Samed Düzçay, founder of Tori, a yield protocol bringing institutional-grade delta-neutral strategies on-chain. Samed shares his journey from mining Bitcoin as a child to building and exiting a successful SaaS company, eventually identifying a massive gap in the stablecoin yield market. They dive into the mechanics of the "carry trade," exploring how Tori captures spreads in emerging markets while hedging out local currency risk. Samed explains the protocol's multi-layered security approach, its real-time auditability through ZK-proofs, and how tokenization unlocks yield-enhancing "loops" that were previously impossible in traditional finance. 

Send us Fan MailWelcome to Season 6 of Be Well with Dr Michelle Greenwell.In this opening episode, we begin a new season of healing conversations with Unwinding Trauma, Building Resiliency, and the Radiant Vitality of Nature's Diamonds — an exploration of how the body holds experience, how trauma can be gently unwound, and how resilience is built through restoration, regulation, and renewal.In this episode, Dr Michelle Greenwell shares:✨ The foundations of the Unwinding Trauma and Building Resiliency approach✨ How Marathon Jam is evolving through healing with music and movement✨ Why following a supportive wellness formula creates better outcomes than simply pushing through the day✨ The role of NeuroArts, movement, and music in creating therapeutic change and the NEW Movement Mastery Program✨ How upcoming books and online programs are expanding access to embodied wellness tools✨ A preview of Season 6 and the bioenergetic wellness conversations aheadAs always, we begin with tea.This episode features Nature's Diamonds — a celebration tea created for Dr Michelle Greenwell's 60th trip around the sun, featuring the spiritual essence of Elderberry and Currants.Today's affirmation:“With every sip I absorb the radiant vitality of Nature's Diamonds.”This episode offers a healing experience through intentional tea, thoughtful conversation, practical tools, and meaningful resources to help you build your self-care toolbox.

Unwinding a new markets tax credit (NMTC) transaction is often complex, requiring thorough knowledge and a careful approach. On this week's episode of Tax Credit Tuesday, Michael Novogradac, CPA, and Nicolo Pinoli, CPA, discuss the exit strategies available to parties of an NMTC investment after the compliance period ends, and the tax issues associated with unwinding. Novogradac and Pinoli discuss the basics of the NMTC and review common NMTC investment structures. The pair then discuss the implications of exit strategies from the perspective of the qualified active low-income community business (QALICB) and the investor, including executing the put-call option, distributing qualified low-income community investment (QLICI) loans and more. The two also highlight the upcoming Novogradac NMTC Exit Strategies Webinar and the Novogradac 2026 Spring Renewable Energy Tax Credits Conference.

Marley Kayden talks about JPMorgan Chase's (JPM) CEO warning of a bond crisis and why he believes investors need to look out. Sam Vadas talks about Meta Platforms (META) as it prepares to unwind its own Manus acquisition.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode, I take you back into IFRS 15 Revenue from Contracts with Customers, but this time we zoom in on one of the trickiest areas: determining the transaction price.I walk you through the key complications: deferred consideration (time value of money), advance payments, and variable consideration. We start with the core principles, then build it up step by step using clear, practical examples — exactly the way you'll see it in the exam.More importantly, you'll learn how to turn this knowledge into marks. I show you how to deal with discounting, how to account for financing elements, and how to handle bonuses and penalties using expected value and most likely outcomes.Here's the thing: this is where students often drop marks. If you're struggling with how much revenue to recognise and when, this episode gives you a clear method to follow, so you can structure your answer, apply the rules properly, and pick up those easy, valuable marks.Thanks for listening to this episode of ACCA Tom Clendon's SBR Podcast.If you'd like to view the exam question on screen and see my working, subscribe to the YouTube Channel: https://www.youtube.com/@tomclendonSBR.For access to on-demand support and guidance for your ACCA SBR Journey, visit my website to see my current course offering: https://tomclendon.co.uk/.Chapters(00:00) Introduction – Why transaction price matters for SBR(01:11) Recap of the 5-step revenue model(01:49) Determining the transaction price – key challenges(02:41) Deferred consideration – buy now, pay later(04:32) Time value of money and discounting(05:45) Unwinding the discount (finance income)(06:35) Advance payments – deferred income explained(08:17) Financing element in contract liabilities(09:20) Variable consideration – bonuses and penalties(10:46) Expected value vs most likely method(11:14) Worked example 1 – construction contract (expected value)(16:31) Year 2 adjustment and revenue true-up(17:53) Worked example 2 – service contract (most likely outcome)(21:50) Exam technique and key reminders

APEX Express is a weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. On this episode, host Miata Tan speaks with three guests from Tsuru for Solidarity, a nationwide organization working to end immigration detention in the United States. They discuss the current state of the system, the conditions facing immigrant and asylum-seeking families, and how Tsuru's Japanese American roots shape their approach to this work. Get Involved with Tsuru for Solidarity Join a campaign Mailing list Instagram | Facebook | YouTube Website   Transcript ​[00:00:00]  Miata Tan: Hello and welcome. I'm your host Miata Tan, and you are tuning into APEX Express, a weekly radio show that uplifts the voices and stories of Asian Americans and Pacific Islanders. The United States runs the largest immigration detention system in the world. Earlier this year, the US Immigration and Customs Enforcement, also known as ICE, [00:01:00] held a record. 73,000 people in immigration detention the highest number in the agency's 23 year history. Since January 20, 25, over 6,200 kids have passed through ICE detention. Tonight we hear from a community who are shining a light on this issue and working to end the ongoing detention of immigrant and asylum seeking families.  Rob Buscher: The Japanese American story and Asian American story are just one chapter in this much larger chronicle of state violence, and we. See our role as, as also helping to connect the dots and be the connective tissue. Miata Tan: That was the voice of Rob Buscher, the Director of Operations at Tsuru for Solidarity, a nationwide organization with a mission to educate, advocate, and protest to close all US detention site. And bring an end to inhumane immigration policies. Tsuru for Solidarity is led by [00:02:00] the survivors and descendants of Japanese Americans who are incarcerated in concentration camps by the US government in World War ii. Our three guests tonight are shaping the future of this work at Tsuru for Solidarity. They share with us how the legacy of Japanese American wartime incarceration is deeply intertwined with the present day realities that many immigrant communities are facing. First up is Mike Ishii, the Executive Director of Tsuru for Solidarity. Here's Mike taking us back to the inception of this organization and national movement. Mike Ishii: In 2016 the Obama administration decided to really lean into. A deterrence policy of immigration. When they had first entered office, we thought they may actually provide some relief for immigrants. But in fact, what they ended up doing was weaponizing the immigration policy at the southern border against immigrants. And they built [00:03:00] Karnes and Dilley, which were the first family detention centers. Carl Takei, one of the founding members of Tsuru for Solidarity. In fact, I think he was just honored by, the Asian Bar Association for his longtime advocacy work in community spaces. Well, in 2016 when the Obama administration really opened Karnes and Dilley, Carl was working at the A CLU in immigration and the Obama administration had the audacity to want to invite advocates from all over the country to show off their new detention centers. And so when Carl entered into those sites, what he encountered was a room that was. Full of giant cabinets floor to ceiling. And when they opened the doors, what he saw inside were thousands of shoes for infants. And it took his breath away and he realized, oh my God, these are concentration camps for children. And you know, this really. Resonated with his [00:04:00] own family's history of mass incarceration during World War ii. So what he did was he immediately called Dr. Satsuki Ina, Dr. Ina is very famous. For a number of things. One is that she is really the preeminent community trauma specialist in the Japanese American community. She was born inside of the Tula Lake Segregation Center, a concentration camp. She would grow up to become a very, well-known psychotherapist in the Japanese American community. Dr. Ina. Is really like Carl's auntie, and so he said, this is happening at the southern border. I want you to come have a look. She went inside and she was actually able to meet with families and their children, and she of course can do a psychological assessment  She began to advocate. Against these camps because what she realized was that the conditions, the experiences, the trauma that these children were experiencing was very similar to what our own survivors had experienced as children during World War ii in the US concentration caps. [00:05:00] So there's one of the genesis prongs of Tsuru for solidarity. If you fast forward. To 2018, you have the zero tolerance policy under Trump, administration, 1.0. And if you remember, at that time, as an extension. of deterrence, they were separating children from their families at the southern border. These are families who were seeking refugee status, who were seeking asylum, who were presenting for asylum. That's a constitutional and human right, protected by the Geneva Conventions. They would take those families, they would literally strip the children away from their parents. They deported the parents. Purposefully they did not record where they were sending them often deported not to countries of origin. So in many cases, we still have not reunited those families. We don't know where the parents are and the children are still here, nine, 10 years later, With unaccompanied status because they purposefully destroyed the connections and the ability to [00:06:00] trace and reunite those families. That's Trump 1.0. And when they were doing that they were also expanding these large congregate concentration caps for children. They were calling them influx centers and saying, oh, they'll only be processed through these, and then we'll release children into. Custody of family members, et cetera. That was not true. They were actually prisons for children and they were literal concentration camps. It's violating the due process laws of the United States. there's no accountability. There's no oversight. And so Tsuru for Solidarity emerged in 2018 as an organization of Japanese Americans, really led by survivors who were children in camps and their descendants.  My own mother was incarcerated in a concentration camp in Idaho with her family. During World War ii, she was 10 years old at that time. She had two younger sisters and her youngest sister was born inside of the Minidoka concentration camp and experienced birth trauma because they had no doctors. She was, um, birthed by a veterinarian [00:07:00] and ex experienced, um, lack of oxygen And so she lived a life of tremendous suffering and, and disability. Um, that was often unrecognized as trauma from a concentration camp. She attempted to commit suicide multiple times. Eventually would die an early death from mental health. Complications. That's the legacy of the camps of World War ii, and understanding that multi-generational impact is partly why suited for solidarity emerged in 2018 when we recognized that they were repeating our history, and that's why we're here today. Miata Tan: That was Mike Ishii, Executive Director at Tsuru for Solidarity. Mike described how Tsuru's work grew in response to the ongoing detention of immigrant children in the United States. As he mentioned, many Japanese Americans have deep roots in this country. Now let's hear from Rob Buscher Tsuru's, Director of [00:08:00] Operations. He's a mixed race yonsei or fourth generation Japanese American. You may hear him use terms like yonsei to describe different generations. Now, here's Rob Unpacking the legacy of Japanese American incarceration, including the Civil Liberties Act of 1988, which issued a formal apology and reparations and what that history means for other communities today. Rob Buscher: In 2018 and 2019, our community was not the one that was at risk of being detained. We were not the ones who were being targeted by the state violence of immigrant detention and enforcement. and yet we had this ability to kind of think about and talk about. Multi-generational impacts of the trauma from World War ii. Um, it's not just the survivors of camp and the children of camp. It's the children and grandchildren of this experience who continue to suffer multi-generational effects of trauma, whether it be higher, uh, incidents of anxiety and stress leading to a [00:09:00] variety of health issues, uh, substance abuse issues the forced assimilation that resulted in the aftermath of our resettlement into the broader American society has also resulted in a great deal of assimilation trauma. So for a number of sansei and yonsei and gosei now trying to understand, uh, what is our history and heritage? How can we relate to something that was forcibly removed from us and really navigating this idea that at sometimes feels like a racial imposter syndrome, uh, when we don't know our own histories because it was forcibly taken from us. In a variety of ways, uh, I think that the Japanese American community's role, and specifically through Tsuru, has been rooted in this idea of solidarity and collective liberation because we understand that the effects. Our trauma, we're part of this much longer continuum of anti-black racism, of anti indigenous genocide, of white supremacy in the United States. The [00:10:00] Japanese American story and Asian American story are just one chapter in this much larger chronicle of state violence, and we. See our role as, as also helping to connect the dots and be the connective tissue. In some cases, when communities who have experienced these kinds of traumas across many decades aren't always in communication with each other, aren't always in conversation, but the complexity and nuance of the American story actually lends itself to a number of parallels to have conversations around things like. Black reparations. And you know, this is another part of the work that Tsuru does in solidarity with black reparations and African American communities, descendants of chattel slavery and others who have suffered Jim Crow and other forms of state violence against black and brown communities. understanding that the, the redress story and the story of Japanese Americans receiving our own reparations. Uh, is part of this longer narrative around, uh, what does it mean to have reparative [00:11:00] justice? And, um, as some of the few people who have received reparations from the United States government, uh, many of us also see it as our obligation and duty to stand in solidarity with black reparations.  Mike Ishii: if I could just add on to that, you know. There's an intersectional history in the United States of forced removals, you know, on the enslavement blocks enforcing people on forced death marches from their home lands to reservations. In the prison system of the us The largest prison system in the world. It's forced removal, it's separation of families, it's mass incarceration it's surveillance and it's murder. And the Japanese American chapter of that history is actually a very similar story that just as, as Rob said, just keeps being repeated over and over again, but it's created in new iterations. So, just to give you a small example related to the Japanese American story. Dylan Meyer, who ran the war relocation authority, he was responsible [00:12:00] for the 10 largest, the most well known of the Japanese American concentration camps. There were actually over 75, sites of detention for Japanese Americans during World War ii. Most people don't realize that. what we were put into that system during World War II was based on the reservation model, um, of how they remove indigenous people from their homelands and then force them onto reservation lands. That model was exported. By the Nazis to build their concentration camps. So like people think, oh, Nazi Germany invented that. No, it was, that model was invented in the United States. It was then exported to Nazi Germany. It was then tailored further on Japanese American communities. And then with the forced assimilation, we were, our people were not allowed to go back to their homes initially. Dylan Meyer wrote about it in his biography. He considered the force assimilation one of his greatest accomplishments. So what he was doing was he was dispersing us and destroying us in one generation of force removal. We lost our homes, we lost our farms. We lost the nijo Mai, the Japan towns. We [00:13:00] lost our language. We lost our culture, and perhaps most importantly. We lost each other because they pitted our community against each other with a series of very divisive questionnaires that really turned people on each other, More than 84 years since the opening of the camp. We're still trying to repair the fractures of that. They're not healed yet. And so that's what Rob, when Rob refers to multi-generational trauma, we're a fractured community. Still trying to repair the implosion that was. Really dropped on us by the United States government, this is what they do repeatedly to community after community. So with the force assimilation after World War ii, they saw how that worked. Then they, they took that back and they weaponized it against, um, indigenous communities and saying, we're gonna move people off the reservations. We're gonna resettle them in cities Further isolating people away from their home communities, taking away their languages, taking them and breaking their connections to family and community. Right? Setting people up for failure in a city away from their [00:14:00] people. in poverty., And what we're witnessing right now is a culmination of hundreds of years in this of white supremacy, weaponized against our communities. More openly, more brazenly than ever before, with the full power of the United States government behind it. Miata Tan: That was Mike Ishii, Executive Director at Tsuru for Solidarity. As Mike described mass surveillance programs, the World War II, incarceration of Japanese Americans and post-war pressures to assimilate left lasting impacts on this community. In the present, Tsuru for Solidarity connects the Japanese American history to ongoing immigration detention in the United States. Here's Mike describing some of Tsuru's past and ongoing campaigns focused on closing specific detention sites, what they call site fights.  Mike Ishii: Dilley and Karnes, which are the original two sites and the largest sites in Texas, which are now in the news again, [00:15:00] because they're being reused again by the Trump administration very openly. But under Biden, we had forced 'em to close those basically functionally for families. They were using them in other ways. Which is not good. but we had forced them to stop detaining families officially. we had stopped the expansion of these large congregate sites for unaccompanied migrant children. Uh, we stopped them from opening a large one in Greensboro, North Carolina. They wanted to open what they called the Piedmont Academy. Site of the former National Jewish School that school closed. And so they had leased the property and they were gonna. Open their largest detention site for unaccompanied migrant children and call it an academy. we slowed it down and forced them to reconsider it long enough to where it became an unworkable, policy for them. And they abandoned it. We stopped them from expanding Fort Bliss. In El Paso, which is a military base that was also used as a Japanese American incarceration site [00:16:00] during World War ii. it's currently being used again. It's being called Camp East Montana, by the Trump 2.0 administration. And when they were incarcerating children there during the first Trump administration, children were literally forgotten. Their cases were forgotten, and there were children languIshiing in there for like. Up to a year at a time, and nobody knew they were there because no one cared. There were allegations of sexual abuse, uh, rotten food, children who never were allowed outside. Children covered in lice, children taking care of younger children because nobody took care of them, lack of medical care. And so if that's shocking for what was happening under the first Trump administration, it's. Also happening now. And, and there is even less oversight or accountability now than there was, during the first Trump administration because as broken as that system was, then it had more accountability because there were [00:17:00] advocates and legal representatives for children, which is almost non-existent now. They've done away with the funding for that. We have three year olds representing themselves in immigration courts now because they did away with the congressional funding to support that. That's sort of the, the constellation of. Of the work that we emerged into when we came into formation, um, under the first Trump administration. And, it, it has just continued to evolve. We've been involved in, I think it's eight site fights now. And as difficult as this moment is right now, I always wanna tell people, and frame it this way, when you fight back, you win. We closed the Berks Family Detention Center permanently. We stopped the Piedmont Academy from opening in Greensboro. Tsuru's first major action was to go to Fort Sill in Oklahoma in 2019. Um, we led two protests there. The first one went [00:18:00] sort of viral on democracy now in cause they accompanied us. They embedded themselves with us. This is the first thing we ever did in a large scale and had no idea what we were doing at that point. We just were just angry and we, and full of, passion and said we have to go there and stop them from opening. A new concentration camp for 1600 children. And so we did that. Um, as a result, United we dream joined us along with AIM Indian Territory, with Black Lives Matter, Oklahoma City. Um, with Dream Action now Oklahoma with Veterans for Peace and with many of the local tribes. We came back a month later and staged a massive, massive demonstration shut down the highway into the fort. We brought 25 Buddhist priests and nuns with us. Who chanted the heart suture at the gate, um, while DACA young people took the highway and shut it down. After that action, the governor and the two senators from Oklahoma made an announcement the next day and they said, we've decided not to open this site here because we [00:19:00] said if you move ahead with. This is just the beginning. You think this is bad. We are gonna bring thousands of people here and we will make sure this site never opens. we proved through solidarity and community organizing in that moment that when you organize in solidarity against state violence, you win. You know, it's a bad moment. Right now they're proposing what, 23, 25 new warehouse detention sites, but actually. At least three or four of them have been curtailed already because community came together and said, not in my neighborhood, not in my town, not in my city. We will oppose you. And we're getting very smart about how we work together. I think Chicago and Minneapolis, LA have really lifted up the idea that change and transformation comes from the ground up. when we wait for our. Governments to change policy for the better of people and humanity. It doesn't happen. It's [00:20:00] when it's when the grassroots decide. We band together. We protect ourselves, we care for ourselves. We organize, we stand in solidarity against state violence. Then we can move things and we can stop things. Miata Tan: That was Mike Ishii, Executive Director at Tsuru for Solidarity. As Mike described, Tsuru organizes creative nonviolent actions to challenge immigration detention and bring people into collective resistance. Stay tuned to learn more about this movement and they're opposing inhumane practices against immigrant communities. Miata Tan: [00:21:00] [00:22:00] That was Forevermore by Yuna. You are tuned into APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. Tonight we're centering the work of Tsuru for Solidarity, a nationwide organization with a mission to close all US detention sites and bring an end to inhumane immigration policies. Sophie Sarkar is the Bay Area organizer with Tsuru for Solidarity. Here's Sophie speaking about their approach using non-cooperation as a guiding strategy. Sophie Sarkar: Non-cooperation is the idea that. I guess there's this larger model for [00:23:00] authoritarianism. And that an authoritarian regime is actually a lot more fragile than we think because it is upheld by many different pillars of society. So for example. The authoritarian regime cannot function unless it has a military force that is supporting it, unless it has a media that's supporting it unless it has elected officials corporations, police forces. And so when we think about strategy, we're really thinking about these specific pillars. Um, instead of just like, how can we take down this, uh, authoritarian regime? We think about like, okay let's choose a pillar and let's unpack all the different layers within that pillar. So, for example, if we choose the pillar of corporations, you know, there are many different corporations that we know are supporting, working in concert and supporting ICE and the Department of Homeland Security, like enterprise, like [00:24:00] Hilton, target, home Depot. And within each of those. , Well, there are the consumers, and then there are the workers, the managers, and then the CEOs. So we try to create strategies that kind of work from at a grassroots level. So starting with the outer layer of like the consumers through boycotts to workers, labor strikes and so forth. When we're talking about non-cooperation, we're really talking about strategies that help us support people to, to dissent and to stop actually working with the regime. we learned a lot from Minneapolis where folks were calling up enterprise, um, and booking booking cars so that ICE couldn't. rent them and then just canceling last minute. Miata Tan: That was Sophie Sarkar Bay Area organizer at Tsuru for Solidarity. As Sophie described, Tsuru uses a framework of [00:25:00] non-cooperation to guide its organizing work. Their campaigns include a range of non-violent actions, letter writing, public demonstrations, and continued pressure efforts. Now returning to my conversation with Rob Buscher, Tsuru's, Director of Operations. I wanted to know how Tsuru is organizing together, how they are thinking about this strategy nationwide.  Rob Buscher: We are all remote workers, so Mike and Becca, our Director of organizing, is based in New York City. Uh, and they frequently travel, uh, every other week traveling across the country to the campaign hubs that are mainly located in the West Coast, where we have a larger Japanese American community. Seattle, Portland, San Francisco Bay Area. Those are kind of our big hubs, and that's where the bulk of Tsuru's volunteer members are located. So much of this work is campaign driven, it's really work that is ideated together [00:26:00] as, as a committee consensus based decision making that takes place both from campaign level, but also regional leaders within each one of those hubs. looking at child and family detention, looking at police prisons and detention as our two detention campaigns. Healing Justice as Mike was talking about, including Resiliency and arts as well as the core healing circles Practice that has been a, a part of our practice since the beginning. And also the solidarity with black reparations campaign. So between each of those four campaigns, we have co-chairs that lead that work. Um, they form our leadership council, which is essentially the, the board of sudu. And together with our six staff, we work very closely with the leadership council to create a plan for the organization at a larger national level. But the day-to-day operations is largely being done by our volunteer members in each one of those locations. We have busy seasons, of course. the Day of Remembrance on February 19th is a, a major focal point for a lot of [00:27:00] our historic remembrance around the anniversary of Franklin Roosevelt signing Executive order 9 0 6 6, which laid the legislative groundwork for the forced removal of our communities from the west coast and that. Has become, not just within Tsuru, but within the Japanese American community. A launch point for revisiting this history from the lens of today and trying to understand what is the role of the survivors and descendants of the Japanese American community as we see parallels to what occurred, happening to families. And individuals around the country in real time. A member of my own family was arrested under the Alien Enemies Act in 1942, and we're seeing the same kind of legislation being used against Venezuelans and other folks from Latin America. you know, when we kind of think about the role that we play today. As staff, we hold a lot of the this work from like a planning standpoint, but the actual boots on the grounds are the volunteer members of the organization. Miata Tan: That was Rob Buscher, the Director of operations at Tsuru for [00:28:00] Solidarity. Now let's return to Sophie Sarkar, the Bay Area organizer for this nationwide movement. Here Sophie reflects on Tsuru's volunteer network and the anti deportation campaigns they help to coordinate across the Bay Area. Sophie Sarkar: So our volunteers are largely Japanese American, world War ii, prison camp survivors and descendants as well as allies. And It's an amazing volunteer base to work with because it is so intergenerational. So for example, we had a strategy retreat for our leaders and our youngest participant was 21 and our oldest participant was 95. And. All the ages in between as well. that's one of the reasons I love working with this group so much because I think it's pretty rare to be in such intergenerational spaces organizing together. Yeah. And, uh, we have volunteers all across the Bay [00:29:00] Area. We have folks that. Our artists that have law degrees that, have an organizing background that have never organized before in their lives. Um, we really try to make ourselves accessible to anyone who's interested in participating. So even if um, someone is just really starting to understand the realities of the systemic violence, against immigrants in this country we, we make space for that and we really try to, offer a lot of political education to folks so. Yeah, at any level they can engage. Yeah, and we have faith leaders. We have folks who have experience with labor unions. So it is a pretty wide variety. But yeah, most of us come together with this shared historical experience of, some people themselves or their families being incarcerated during World War II i, myself am a descendant of, [00:30:00] folks who are incarcerated at Manzanar and Tulle Lake. My family were also so folks who were coerced into renunciation and quote self deportation unquote after the war. I feel so many different various connections to my own family's experiences and what's happening today. And so it just feels like a really deep yeah, just a, a deep opportunity to get to, I. Ground in my, my ancestral historical experience as, as an organizer for Tsuru. I think for many of us by really being able to show up in solidarity with groups that are facing State violence it looks different today in some ways. But it's kind of the same playbook as we might say of how the government treated our family members. And it's really an opportunity for us to. really address the [00:31:00] impacts of what happened to our families on us, across generations to address our trauma, to face it to heal from it. Miata Tan: Definitely. Could you share a little bit about what your day-to-day looks like as a organizer?  Sophie Sarkar: My role is really to work with our volunteer leaders and to support them in, , building out campaigns here in the Bay Area. So in the Bay Area we have, we are part of the ICE out of Dublin coalition and we have our own Tsuru campaign around preventing the reopening of FCI Dublin as an ice detention facility. there is currently no ice detention facility in Northern California, so that would have a huge impact on the entire Bay Area and Northern California in general. So we spend a lot of time on that, working on that campaign. we also have part in Refugees campaign where we have supported individuals at risk of [00:32:00] deportation, um, with kind of mutual aid and wraparound care. And we also have a Palestine working group that is Supporting the J eight community in the Bay Area to organize folks around the genocide and Palestine, and now the war in Lebanon and Iran. And so we will be participating, for example, in a interfaith march, and pilgrimage in May as part of that we have a child and family detention campaign that's more national. we organize monthly general meetings so that folks have a place to land with us. And at those general meetings we, give campaign updates, but we also, really try to do something engaging and like take an action together. So, at the last couple, um, general meetings, we folded paper dolls as part of a Paper Dolls campaign to raise awareness about child and family detention and the [00:33:00] 6,000 families that are currently detained by ICE. Miata Tan: That was Sophie Sarkar the Bay Area organizer at Tsuru for Solidarity. As you heard, children and families detained by US Immigration and Customs Enforcement are central to their campaign work. One example is the Paper Dolls to Free families Campaign that Sophie mentioned. Tsuru for Solidarity is leading this effort alongside partners in the National Coalition to End Family and Child Detention. The campaign invites people across the country to create paper dolls with little messages of solidarity, which the coalition will deliver to members of Congress. He is Tsuru's Executive Director Mike Ishii, reflecting on the thinking behind this work. Mike Ishii: We have to recognize that great violence has taken place between people and between our groups. But the only way we're going to reconcile this and actually transform it is if we try to repair it in a [00:34:00] transformative way. You know, part of the work that we're doing right now, in the National Coalition to End Family and Child Detention is a campaign that we call free families. And here's what it does, it recognizes that we are trying to free the families who are inside detention. Uh, you know, Liam Ramos, right? The five-year-old with the bunny backpack who was put in Dilley. He's the face of 3,800 children detained in the last year by the Trump administration. It's probably much higher than that because they don't actually report truthfully, the statistics  That really moved people when they saw Liam's face. But what we're trying to do is have it, his story, be connected to a greater story about families and children, because what we know in our own research. And when we look at the voting patterns and why people voted for the Trump administration in the last election, what we see is really angry. People who feel left behind um, well, the system has left behind people. [00:35:00] Healthcare. Food stamps prenatal care, Medicare education, you name it. Housing, all of the things that affect working people who are struggling more and more as prices go up in this country. As the future starts to narrow and people don't see an open feature for themselves but this 1% is getting more and more enriched by the policies. And the violence that they're enacting on communities. And so the Free Families Campaign is really a campaign not just for immigrant to free immigrant families and children. It's really to recenter the the importance and the sAACREdness of families and to organize families across the country for their common purpose, their common good. I was a part of a study and, advisory council that did research about how do we change the narrative on child and family detention nationally. What we found is that the majority of the country holds a value of the sAACREd. Importance of protecting children and the [00:36:00] sanctity of the family. And when we organize and get people into conversation about that, about their own families and about their own children and what it's like to try to survive in this time, what we realize is that there's this great common denominator of parents actually who are struggling in a system that's leaving people behind everywhere, We think that's where the future of movement and solidarity work needs to go. It's about kitchen table issues. It's about opening a future for the next generation. if you look at the, research and sort of the feedback that you hear from younger generations about their future, it's really bleak. What they say, what they're sharing is that they feel betrayed by the adults. Who are leaving them a world full of climate crisis and war and lack of opportunity, lack of rights. And so the organizing work that we're involved in right now, you say, oh, it's immigrant rights work, it's anti detention work. It's actually about revising the [00:37:00] future for really our whole society. As things fall and burn, it's the old order. It's so based in your rationality that it's collapsing and on some level you can't stop it from falling. And so our work in this moment is to get people out of the way. And save as many people as this system collapses. And then to vision the new system that actually is the beloved community that does provide equity, for all people that has been denied to so many of our communities. And what's important in that work, along with the organizing and the intervention work against state violence, is the work around repair and healing. We're part of, a national cohort that's been, um, sort of think tanking and doing work and sharing, across our organizations, our methods and trying to help develop new templates, new forms of how to take healing and repair, especially around multi-generational trauma. And to share it broadly so that people are resourced and have more [00:38:00] access to the skillset and the tools for healing multi-generational trauma as part of regular everyday organizing in communities across the country. Miata Tan: That was Mike Ishii, Executive Director at Tsuru for Solidarity. Miata Tan: The namesake of Tsuru for Solidarity is deeply symbolic, Tsuru meaning crane in Japanese is described as a creature of transformation. A symbol of healing and repair, not only for the Japanese American community, but all communities. You are tuned into APEX Express, a weekly radio show, uplifting the voices and stories of Asian Americans and Pacific Islanders. You'll hear more from the Tsuru for Solidarity team after this, stay with us. Miata Tan: [00:39:00] [00:40:00] [00:41:00] That [00:42:00] was Nobody by the one and only Mitski You are tuned into APEX Express on 94.1 KPFA, a weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. I'm your host, Miata Tan. Tonight we are talking about deportation and the communities fighting back. Tsuru for Solidarity, they're a nationwide organization working to close all US detention sites and end inhumane immigration policies We're diving into the Japanese American legacy behind Soda's work and what's driving their fight against deportation. Here's their Executive Director, Mike Ishii. Mike Ishii: We actually have what. Probably more than 12 or 13,000 people at this point who are connected to us in our network. But then on the ground, boots in action, we have hundreds of people who are active and when we call on people like, we need you to come to this major action, we can get [00:43:00] thousands of people to turn out. So this has been a really beautiful evolution of community organizing. We often say. We want to be the allies that our people needed during World War II when they were removed and disappeared from the community. And so that's really our intention that guides us here. in doing so, our work is rooted in relationship building. That's really what that means. Like my mom didn't know that anyone cared about her as a 10-year-old. No one came to the fences of Minidoka. Um, nobody marched in the streets and protested. There were very few people who were fighting for her freedom. And so she didn't know, she didn't have a relationship. So our work is in building relationships within our own community. To Decolonize from white assimilationist forced assimilation policies that are multi-generational, that have positioned us to be inculcated and manipulated as part of a model minority dynamic. We are the group that was used as the poster [00:44:00] child by Ronald Reagan when you rolled out that term. Unwinding that dynamic that has a stranglehold on our community. Because this is a community that was terrified for its survival, and it was grasping for straws of survival and being wildly manipulated by the society in the aftermath of the war. We get to do that work. it's exciting for, for us to get to do that work. And actually, Rob, that's part of his job is to lean into that organizing that we're going to be launching in a fuller manner now that we're here at AACRE. We also get to really build more on what it means to be in solidarity practice. And that's the work I often to get to do with our external partners, what I call our cousins and our siblings in the movement space. And to me, it's some of the most fulfilling work I've ever gotten to do in my life because it breaks your internal isolation that comes from your historical trauma. if you. Have ever woken feeling, how do we go forward? How do we stop this? How do I ever not feel like we're fighting alone? Do this [00:45:00] work because you get daily evidence actually that you're not alone. That we can win when we fight back, and that there are people who care deeply and I get to do that work. I'm very fortunate. As part of the organization our, you know, Becca, who is our Director of organizing, is an incredible strategist and gets to think tactically with our many incredible, incredible volunteers on the ground across the country. I'm fortunate that I know some of them because I was very involved in that work early on. And all I can say is that as a result of having had a chance to be at the frontline in that kind of, deep work with our folks is that I love my people. Oh my God, I love my people. Like I'm just, so moved by the stories of people and their families and survival, and then also their courage to understand that we're a group that achieved a certain amount of privilege in the years since forced assimilation and. The [00:46:00] willingness to understand that's not really something you hold onto, that you actually want to let go of that for your own benefit, and also because it's the right thing to do in the movement toward equity. And so to get to be a part of that movement with my people. Is really a central part of our healing and to get to be a part of that in this organization at this moment, in this moment when we need to step up in, in ways that are so deeply important for the future of really the globe. Whether or not we'll go into an abyss of darkness or we're gonna transform this incredible escalated violence right now, I think we're born for this moment. I really don't think it's an accident. And if we. Each have that choice and opportunity to step into this moment and play a role there. How lucky are we to get to be born right now? So that's a little bit about how I see our role as an organization as we come into [00:47:00] AACRE and as we continue to evolve in this space.  Miata Tan : That's really beautiful. And, and thank you for tying us back into AACRE, which is the Asian Americans for Civil Rights and Equality, a network of progressive Asian American organizations uh, soon be joining. Rob, could you share what you are excited for now that Tsuru will be joining Aker and, the future work that is coming up.  Rob Buscher: Thanks for that question. You know, I think there's so many incredible organizations that are already under AACREs fiscal sponsorship, so just even in some of the preliminary meetings that we've had with other AACRE group leadership and being in conversation with people that. Oftentimes we've already known for, for many years. You know, I, Eddie Zang, um, and, and others who are, are involved peripherally, as funders are people that I've known since the film festival days. I recently learned. Kaen, who's part of the HR staff at AACRE, a filmmaker that I worked with well over a decade [00:48:00] ago on a Muslim Youth Voices Project here in Philadelphia is also part of the team. You know, just having these little connection points has been pointing us towards the direction that we're meant to be here. This feels like the right moment for Tsuru to be joining Aker. Uh, It feels like there's a lot of, , capacity and bandwidth that we haven't had under our current circumstances. But, um, really with the energy and enthusiasm of all of these groups coming together, I, I feel like we can really make an even bigger impact than we are in these programs. Um, as far as, you know, future. Ideas and, and programs that we have coming up on the horizon. we're very excited about the Kintsugi Healing Conference. Uh, as Mike has spoken about the role of healing within our work. Obviously there's a need for repairing the divides that exist within our own Japanese American community and before we can truly be in, in solidarity and, and do collective liberation work. Being able to heal those divides within our own community needs to take [00:49:00] precedent. So Kintsugi is a way of acknowledging that through this healing, resilience based conference allowing us to turn inwards and really think about the long-term effects of intergenerational trauma, how it's shaped all of our families and individual pathways, and how we can ultimately come together to heal those divides. Um, while also learning more about and training up some of our people around these ideas of collective liberation. it's gonna be taking place in San Francisco's Japan town and we're very excited about that. We'll announce the dates very shortly for October, 2026. Some of the other things that we're working on, as I mentioned earlier, we have our black reparations campaign. Tsuru has been doing this sort of work really in many ways since the beginning, but formalized during the, the summer of 2020 in the aftermath of the George Floyd Uprisings, the Black Reparations Campaign as one of the major work areas, with a number of other Japanese American organizations like New UK Progressives and the Japanese American Citizens League, San Jose Resistors. as part of [00:50:00] this national coalition to, uh, achieve redress and reparations for in solidarity with the descendants of chattel slavery. Our campaign actually had the opportunity to travel to Washington DC last May to participate in National Reparation Networks national Reparations Rally that was attended by over a hundred different, organizations that are working on this issue.  Currently. We're in the process of launching a new project called the 4 0 7 Conversations, or a 4 0 7 project. It's acknowledging that 2026 is 407 years since the beginning of chattel slavery in North America in 1619, and the goal is to have at least 407 conversations about reparations in this calendar year. So it's a way to sort of normalize the topic of reparations within not just Japanese American. community spaces, but sort of in the broader conversation about what does it mean to do reparative justice work. As we look towards the future, we're gonna be doing more [00:51:00] narrative campaign work too. We had the opportunity during the day of Remembrance to launch a, nationwide campaign that reimagined the instructions to all persons of Japanese ancestry poster that was placed in our Japan towns. That signaled the beginning of the so-called evacuation, the forced removal of our communities in our new instructions to persons of Japanese ancestry. It was an opportunity to call people in and to, uh, mobilize and activate our community in defense of the frontline communities that are facing the brunt of state violence today. So as we continue to strengthen and build We're hoping to do even more of these large scale national mobilizations. And I'm just excited that we're gonna be able to do this work together, uh, under AACREs banner. Miata Tan: That was Rob Buscher, Director of Operations at Tsuru for Solidarity. As Rob shared from aiding the movement toward black reparations to anti-ice mobilizations. The team at [00:52:00] Tsuru is gearing up for some important campaigns this year To close out, let's return to Sophie aka their Bay Area organizer. I ask Sophie what work she's most looking forward to in 2026. Sophie Sarkar: I am very excited about our, well, yeah, I'm very excited about a lot of things. I think I'm just excited about the ways in which am able to see as an organizer for Tsuru, just like Japanese American community really coming out and mobilizing and working together in coalition. I think, in this time, as we are all trying to figure out ways to dismantle this authoritarian regime and to resist it's really important for us That like we are moving beyond the kind of hierarchical structure that the regime uses and figuring out how to work in coalition and to really find our lane, find what our role is [00:53:00] as an organization, as individuals. And for me it's really exciting to see that the Japanese American community Is doing that is like really trying to work more and more in coalition and I'm excited to continue to support that. for example, we will be leading a non-cooperation training. With other JA organizations in a few months. to, yeah, really support us as a community to understand what non-cooperation looks like and how we can practice that in our various campaigns. And yeah, I see like the japantown organizations we're part of a, Nihon Machi Coalition there. Getting really serious about preparing for and when ICE comes and doing the workup. Upfront now to really train in knowing your rights and non-cooperation and security, just to get prepared as a collective. This year we're also, Tsuru is also organizing our healing justice [00:54:00] conference in the Bay Area called Kintsugi, that will take place in the fall. As part of that we hope to have a day of direct action. So I'm really excited to have the opportunity to kind of bring together our healing justice work, our healing arts work, and our direct action just integrating the three of those. And hopefully planning a really beautiful and healing and powerful action for us all to take together. Miata Tan: That's really lovely. you've mentioned Healing Justice a few times in your own personal background and experience with Tsuru, but also these fantastic campaigns that we are looking forward to. Could you speak a little bit about how the Japanese American community and the wider Tsuru for Solidarity Network is taking care of each other during this moment? Sophie Sarkar: Yeah, such a good question. I feel like that's something that I just notice our community is so good at [00:55:00] doing. Like, I think, you know, we really try to approach organizing from a relational perspective. So. Folks in little ways, like checking in on each other, making each other lunch. I know I had like afternoon at one of our volunteers houses the other day, just like eating lunch together and venting. But you know, it's just the little ways or like folding origami, yeah, I think on that kind of level, relational level of just checking in and remembering that we are human and really need that kind of connection with each other in these times, especially when it can feel really scary and isolating. Zoomed out a little bit more, you know, like our general meetings and our trainings and those kinds of larger gathering opportunities are just a really nice way. Also, we always have a potluck dinner and feed each other. Like, it's just a really nice way to Offer that kind of care and nourishment to one [00:56:00] another and connect as well. Miata Tan: Love that. It's Always great to gather over food.  Sophie Sarkar: always. Miata Tan: That was Sophie Sarkar the Bay Area organizer at Tsuru for Solidarity, reflecting on her communities and how they're taking care of each other during this time. This is APEX Express on 94.1 KPFA, A weekly radio show uplifting the voices and stories of Asian Americans and Pacific Islanders. APEX Express is every Thursday evening at 7:00 PM and with that, we're at the end of our time here. We really appreciate you tuning in tonight and a special thanks for Tsuru for Solidarity for sharing their time and work with us. For a transcript of today's episode, please visit our website. That's kpfa.org/program/APEX Express. [00:57:00] We've also added links to Tsuru for Solidarity's website, their social media channels, and where you can go to learn more about their ongoing campaigns. Be sure to check that out. APEX Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preeti Mangala Shekar and Swati Rayasam. Tonight's show was produced by me, Miata Tan. Get some rest, y'all.   The post APEX Express – 4.16.26 – Rethinking Immigration Detention appeared first on KPFA.

In this episode, we sit down with Hope Pedraza to explore how tools like Human Design and nervous system regulation can help uncover and unwind unhelpful narratives that drive burnout and stress. Hope breaks down the difference between generational and transgenerational patterns, emphasizing that true healing starts with awareness and honoring moments when “mom needs a minute.” The conversation dives into identifying hidden signs of burnout, why supporting the nervous system comes first, and how tools like HTMA (Hair Tissue Mineral Analysis) can provide deeper insight into symptoms. She also offers a practical introduction to Human Design, including the five types, and how these frameworks can support everything from creativity to navigating ADHD and perimenopause. Ultimately, this episode highlights the importance of individualized biohacking—aligning your health strategies with your unique design, environment, and life stage to prevent burnout and optimize well-being.Hope Pedraza is a Functional Diagnostic Nutrition Practitioner, Human Design Guide, Clinical Hypnotherapist, and host of the Hopeful and Wholesome podcast. She helps high-performing women optimize their energy, rebalance their nervous system, and reconnect with their body's wisdom so they can scale their business and life without burnout. Her signature method blends functional labs, Human Design embodiment, frequency medicine, and subconscious reprogramming to create sustainable radiance from the inside out.SHOW NOTES:0:39 Welcome to the podcast!3:30 Free Human Design profile4:19 About Hope Pedraza4:53 Welcome her to the show!5:59 Unwinding unhelpful narratives8:05 Generational vs Transgenerational10:02 Starting with awareness11:49 When Mom needs a minute13:50 Symptoms before & after15:54 Nervous system first17:18 Minerals & HTMA test19:20 Hidden signs of burnout21:20 Creativity & Shame26:10 What is Human Design?29:14 The 5 Types30:16 *CALOCURB*32:07 *APOLLO NEURO*34:10 Generator Types37:58 Reflector Types40:40 ADHD in Human Design42:17 Manifesting Generators44:37 Strengths Finder45:20 Strategies for avoiding burnout49:35 HD Profiles52:45 3/5 Heretic Martyr54:25 Partnership of 1/3 & 3/5 58:25 Applications for Perimenopause1:00:39 Ideal Environments1:07:32 Individualization of Biohacking1:08:25 Solar Plexus emotions1:09:55 Working with Hope1:11:16 Her final piece of advice1:12:01 Thanks for tuning in!RESOURCES:CALOCURB - code: RENEE10Apollo Neuro - code: BIOHACKERBABES for $90 offWebsite: hopefulandwholesome.com FB: thehopepedrazaIG: @thehopepedrazaYouTube: @HopePedrazaPodcast: Hopeful and WholesomeDiscovery CallFREE Chart: MyHumanDesign.comSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Today we're diving into a question from one of our listeners about partners who recently left monogamy and are still adjusting to stepping off of the relationship escalator. If you want one of your questions answered on a future Q&A episode, consider becoming a Supercast subscriber. Join our amazing community of listeners at multiamory.supercast.com. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community.Take Beducated's quiz and get your intimacy roadmap at https://beducate.me/pd2612-multiamoryWhatever you want to learn, MasterClass has something for you, taught by experts in their fields. Support the show and keep learning at multiamory.link/masterclass.Skillshare is an online learning community with thousands of classes for creators. Everything from graphic design and video editing to photography, writing, and business. Get a free month of Skilllshare at multiamory.link/skillshare.Record your own podcast or videos with the same platform as us! Check out multiamory.link/riverside to try it yourself for free.Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Anna & Jess explore how to tell the ‘big story of the Bible' to teens and children, especially around Easter. They offer a simple framework to help explain the full story of the Bible (don't worry, there are only six points!). The Key Tools of Creating Windows, Framing and Unwinding are talked about in examples of how to help your children and teens with understanding the whole story of the Bible. Links: Parenting Children for a Life of Faith omnibus: Helping children meet and know God by Rachel Turner https://www.brfresources.org.uk/collections/parenting/products/parenting-children-for-a-life-of-faith-omnibus-helping-children-meet-and-know-god The Garden, the Curtain and the Cross Storybook https://www.eden.co.uk/bibles/childrens-bibles/storybook-bibles/age-4-to-7-childrens-storybook-bibles/the-garden-the-curtain-and-the-cross-storybook/ My Big Story Bible: 140 Faithful Stories, from Genesis to Revelation https://www.eden.co.uk/age-8-to-10-childrens-storybook-bibles/tom-wright-childrens-bible/ The Jesus Storybook Bible https://www.eden.co.uk/the-jesus-storybook-bible-anglicised-edition/ Telling the Whole Story [Parent & Carer version] https://www.parentingforfaith.brf.org.uk/post/telling-the-whole-story-facebook-live/ Telling the Whole Story [Church Leader version] https://www.parentingforfaith.brf.org.uk/post/telling-the-whole-story/ God is Stranger by Krish Kandiah https://www.eden.co.uk/christian-books/theology-books/god-is-stranger-9781473648913/ BRF Online App: Android https://play.google.com/store/apps/details?id=tv.uscreen.brfonline&hl=en_GBapple%20apps%20store Apple https://apps.apple.com/fj/app/brf-online/id6759056009 Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

Send a textIn today's episode of Learning to Glow, we're talking about modern unwinding, better sleep, and what calm can actually look like in real life. I'm joined by Emily Bennett as we chat about how our relationship with stress, rest, and evening routines can shift as life seasons change, especially during motherhood and busy, high demand years.We talk about how stepping away from old wind down habits can improve sleep quality, reduce racing thoughts, and create more intentional evenings. Emily shares practical ways to build simple nighttime rituals that feel supportive rather than restrictive, and how small, consistent habits can have a powerful impact on nervous system regulation and overall wellbeing.Find Sante Blends: https://santeblends.com/Use code: GLOW25 for 25% off your order! Find Jess below!Website: Simply Jess Skincare SIMPLY JESS SKINCARE:Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy. Subscribe to Our Newsletter! You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now! Favorite Supplements for Health and Fat loss: Click HERE My favorites are the Power Greens, Digestive Enzymes and Brain Power Favorite Mouth and Face Tape- Use Code JESSICAITURZAETA15 for 15% off Click Here Mushroom Coffee-15% off with Code: SIMPLYJESSSKINCARE15 Click HereEmail Us! jess@learningtoglow.comFollow us! Instagram Tik Tok

What's going on in Global Trade this Week? Today Pete Mento and Doug Draper cover: 2:53 -The Unwinding of Tariffs - Court of Appeals Decision 8:30 -Last Sale Valuation Proposal 14:33 -Halftime 25:02 -Companies Announce AI Layoffs 32:47 -Contract vs Spot Rates for Ocean www.capwwide.com/international-insights/3/3/26/gttw-podcast-episode-232 https://youtu.be/zpC-OIEDThk  

In this episode of Higher Intelligence, Dr. JC Bonilla and Paul Russo explore the groundbreaking "intelligence placement" thesis and the 2028 global intelligence crisis predicted by Trinity Research. They unpack the implications of AI-driven disruption in higher education, discuss the decline of the intelligence premium, and debate which human skills remain irreplaceable. The conversation covers real-world impacts on curriculum, entry-level jobs, and how institutions—and students—must adapt to an AI-powered future. - - - -Connect With Our Co-Host:Dr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/About The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Enrollify is made possible by Element451. Learn more at element451.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, Anna and Jess talk about the complex topics of sin, shame and guilt. They acknowledge that whilst we might have different theological views or backgrounds, as parents and carers we want to make sure that our children and teens have a good understanding of these concepts in a way that helps them continue to connect with God and build relationship with Him. They use the Parenting for Faith Key Tools of Unwinding and Chat & Catch to help unpack these ideas and equip you with how to talk to the children in your life about them. Links: BRF Online https://brfonline.org.uk/ Sandbox Analogy https://www.parentingforfaith.brf.org.uk/post/sandpits-and-sin/ Milk Analogy https://brfonline.org.uk/programs/parenting-teens-for-a-life-of-faith?cid=4473191&permalink=catch Explaining sin, shame and guilt: Facebook live https://www.parentingforfaith.brf.org.uk/post/explaining-sin-shame-and-guilt-facebook-live/ Sin, forgiveness and salvation https://www.parentingforfaith.brf.org.uk/post/summary-sin-forgiveness-and-salvation/ 40 ways to start a conversation with God in Lent https://www.parentingforfaith.brf.org.uk/post/40-ways-to-start-a-conversation-with-god-in-lent/ Easter side-by-sides https://www.parentingforfaith.brf.org.uk/wp-content/uploads/sites/2/2025/11/Side-by-Sides-at-Easter-Springboard.pdf Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

Let's unpack what happened during the legislative session this week in Olympia, including: Anti-fraud bills fail to advance. Democrats pass bill making it harder to challenge voter registrations. 44% of business owners say they are thinking about leaving the state as millionaires' tax looms.

Continuing the theme of recent weeks observing the slow motion crisis in AI and financial asset markets (SP500, Nasdaq, Cryptos, Gold-Silver), today's show discusses how it appears contagion across financial asset markets has begun. Where's the likely 'black swan'? What's happening to stocks in software, financial, and transport as AI destruction becomes more evident. What's driving the imminent crisis in AI, cryptos and metals? Why 2026 or 27 result in a financial markets implosion, likely at end of year. Previous market crashes are compared: 1987, 1998, 2007, 2019, 2023. How's this different.  The show will conclude with further discussion of Trump's 'fake news' US economy, as recent US jobs numbers show stagnant job market continues.

As Valentine's Day rolls around, Anna and Jess chat about romance and relationships. They explore how we can help our children and teenagers have a God-focused view of their lives and see how relationships might fit in with that. They chat about the various ways the media has shaped what our young people believe are ‘successful relationships'. They've got some tips and ideas of how to talk about it all, without pressure or awkwardness. They share how to use the Parenting for Faith tools of Framing and Unwinding to tackle this topic with the children and teens in your life. Links: Parenting as a Church Leaders Course online on Wednesday 29th April, more information and booking available here https://www.parentingforfaith.brf.org.uk/pacl-course-2/ The Whole Story - https://thewholestory.thinkific.com/ Kate Wharton on Singleness - https://soundcloud.com/parentingforfaith-brf/114-tackling-big-questions-chatting-if-kids-need-verbal-reassurance-and-kate-wharton-on-singleness Boyfriends and girlfriends: Facebook Live - https://www.parentingforfaith.brf.org.uk/post/boyfriends-and-girlfriends-facebook-live/ More resources about relationships, sexuality and gender - https://www.parentingforfaith.brf.org.uk/topics/relationships-gender-and-sexuality/ Send us your questions and stories at parentingforfaith.org/podcast or email us at parentingforfaith@brf.org.uk Thank you for listening today. Parenting for Faith is part of the charity, BRF Ministries. We are reliant on donations from individuals and churches to make our resources available to as many people as possible. If you are able to contribute to the cost of producing this podcast, please click here to give a one-off or regular gift: www.brf.org.uk/get-involved/give. We are grateful for all donations, big or small. They make a real difference. Thank you so much for partnering with us.

I'd been told I need unwinding for my drawing parts, after years of habits and strain have wound me tight. What it means may be different for each of us, and this practice is a method to find out for yourself. Unwinding, for a long and happy life in drawing ✨ Drawing Health is a weekly class to connect with your body and creativity at the same time. We draw, we talk, we move, we notice. This practice was recorded from a class, and you can join that class every week on Saturday mornings. Sign up at www.drawinghealth.com. = Our theme music is Magic Hours by Aaron Comeau made for the Main St. Music Library. The Main St. Music Library hosts instrumental music created with simple parameters, with scores and instructions for listeners to recreate the music themselves. Musicians, artists, & listeners are encouraged to borrow freely from the library and return the materials in a different form than they found them. Find out more at mainstmusiclibrary.com. Disclaimer This podcast is for information and exploration purposes only and is never intended as medical advice. Every viewer and listener is encouraged to seek medical attention at their own discretion. This podcast and the guided practices are tools for listeners to support their whole health, and should be used with care. Get full access to How to Make a Graphic Novel at sawcomics.substack.com/subscribe

After Greenland, the rupture in the Transatlantic Alliance was made visible at the WEF conference in Davos.Mark Carney said the quiet bit aloud. But the real implications are beginning to be felt in the deep financial plumbing that undergirds the global economy. Now, a Japanese bond market sell-off is unsettling larger forces. If Japanese interest rate then rocket, they may need to liquify their massive US Treasury bond holdings. Beyond the geopolitics, this is going to turn nasty – economic levels of nasty. We'll be exploring the full low road prospectus in this bumper-length members-only show. This is our monthly paywalled episode. To get it, simply go to Patreon, type in Multipolarity, and sign up - you can cancel any time.

Integrations look deceptively simple until they become the backbone of your business. In this episode of Between Product and Partnerships, Pandium CEO Cristina Flaschen sits down with Scott Lavery, Senior Product Manager at Arkestro. They unpack what really happens when integrations shift from a "nice to have" feature to something the company can't function without.Scott shares hard-earned lessons from a decade in B2B SaaS, covering sectors from martech to procurement. He discusses the headache of inheriting messy stacks and why iPaaS tools often hide long-term costs. The conversation also explores how integration work fundamentally changes what it means to be a product manager. Together, they dig into common failure modes and the tough tradeoffs junior PMs face when they're "volun-told" to own integrations.Who we sat down withScott Lavery is a Senior Product Manager at Arkestro. With over ten years of experience in B2B SaaS, he has repeatedly found himself responsible for integrations, often without ever intending to specialize in them.Scott brings expertise in:Unwinding complex iPaaS-driven environments.Designing integrations built to be "set and forget."Managing third-party dependencies alongside specific scale constraints.Advocating for pragmatic, cost-aware strategies.Key TopicsWhy integration PM work is fundamentally different Integration success is defined by invisibility. Unlike standard features, value is found in reliability and trust rather than how often a user clicks a button.The hidden costs of low-code and iPaaS tools Teams often end up writing code blocks inside "no-code" tools. We discuss how pricing models can distort architectural decisions and where velocity eventually hits a wall.What to do when you inherit a messy integration stack Practical advice for PMs walking into undocumented systems filled with inherited workflows and vendor dependencies they can't control.Episode Highlights01:48 - How most PMs “fall into” owning integrations03:58 - Why integration metrics flip traditional product thinking on its head06:31 - Contextual success metrics: Why volume is not the same as value08:21 - Navigating ecosystems without becoming a domain admin11:18 - Why API docs lie and customers ignore your design intent15:37 - Warning signs of an unhealthy iPaaS environment19:05 - Silent failures and the pain of hearing about outages from customers23:45 - The code-block paradox in low-code platforms31:52 - Scott's playbook for PMs inheriting integrationsKey TakeawaysGreat integrations are designed to disappear Successful integrations are rarely touched after the initial setup. In this space, reliability is a far more important metric than user engagement.Metrics are contextual, not universalA monthly sync can be just as vital as one that runs every five minutes. Frequency alone does not signal success.You can't abstract away real-world usage API contracts rarely reflect reality. No tool removes the need to understand how customers actually use systems like NetSuite or Salesforce.Low-code tools often trade speed for long-term pain Teams save time early but spend years optimizing around pricing models and managing fragile logic.Inherited workflows is a scalability risk If only one person understands the system, it is already brittle. This is a massive liability once customers are live.Silent failures erode trust fastest Learning about outages from customers is a major failure. Proactive monitoring and clear communication are bas

Jacques Vallee exposes the Nazi UFO Myth https://youtu.be/GWLfw6_-dZ0?si=o5AjLTodpxoO59Pe&t=1179 00:00:00 – Snow panic buying hits Ohio 00:07:57 – Storm-prep talk turns into generator wiring 00:12:30 – Shatner admits the raisin bran stunt was an ad 00:21:38 – "Gravity shuts off" rumor gets dunked 00:26:36 – Life-in-the-weeds sidebar about goats and chaos 00:31:30 – Agartha memes revive Nazi occult mythology 00:40:57 – Tom DeLonge UFO lore goes full Nordics-vs-bugs 00:49:41 – "Nazi UFO" framing as slow-drip disclosure tactic 00:55:35 – Disinfo theory: add lizard-eating-people to ruin it 00:59:40 – Movie pick: Watch the Skies and the AI dub weirdness 01:04:32 – Connecticut's mysterious hum gets a $16K study 01:09:02 – Texas warns of a fresh wave of mystery seed mailers 01:17:55 – Call-in digs into Aryan bloodline lore without aliens 01:26:38 – Giant drilling rig tips over and catches fire 01:30:54 – AI-assisted "Double Dutch" suicide pod for couples 01:35:36 – Swiss Sarco death sparks seizure and investigation talk 01:40:14 – Art student eats AI art as protest performance 01:48:59 – Nadella warns AI needs "social permission" to burn power 01:52:38 – AI hype meets ROI reality check 01:57:22 – Weird-news lightning round pivots to Chuck's Arcade 02:01:51 – Chuck E. Cheese rebrand confusion and final plugs 02:05:45 – Post-show stinger and sign-off riffing     Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2    

Welcome to Day 2 of The Anxiety Alchemy Week, where you'll release anxiety by gently unwinding the tension it leaves behind in your body. In today's guided meditation, you'll work with a soothing affirmation—"I trust myself to meet this moment"—to quiet the inner alarm and shift out of fight-or-flight. You'll be guided through calming breathwork and a simple visualization to melt jaw tension, drop the shoulders, and ease tightness in the chest and belly, helping anxious thoughts lose their grip. If you've been feeling on edge, clenched, or emotionally braced, this practice will help you come back to steady, supported calm—one kind breath at a time. This is day 2 of a 7-day meditation series, "Anxiety Alchemy Week,"  episodes 3451-3457. ABOUT THIS WEEK'S MEDITATION JOURNEY: Welcome to The Anxiety Alchemy Week—a 7-day meditation series designed to help you release anxiety and transform that restless, buzzing energy into calm clarity and steady confidence. Each day, you'll be guided through a simple, body-based practice—breathwork, visualization, and gentle mindfulness—so you can soothe your nervous system, quiet spiraling thoughts, and feel more grounded in real life (not just during meditation). Think of this week as a soft return to yourself: less bracing, less overthinking, and more ease in your body, your choices, and your day. THIS WEEK'S CHALLENGE - "Anxiety Reset Que Challenge" Choose one daily "reset cue"—each time you touch a door handle, open your phone, or sit down, take one long exhale (or one round of your day's breath). Track it with 7 checkmarks (one per day) and notice the moment your body starts to relax faster—proof your nervous system is learning. THIS WEEK'S MEDITATION JOURNEY  Day 1:  Anxiety Reset Visualization Day 2:  Affirmation: "I trust myself to meet this moment." Day 3:  Anchor Breathing: inhale 4, exhale 6–8, repeat 8 rounds. (If 6–8 feels too long, do 4 in / 5 out.) Day 4:  Prithi Mudra for clarity Day 5:  Third Chakra for compassion Day 6:  Anxiety Reset Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

In this episode, I sit down with Dr. Leah Hollon, a naturopathic physician and expert in lineage transformation, to explore a topic we've never fully dedicated an episode to before: how the trauma and experiences of our parents, grandparents, and ancestors can be literally imprinted in our DNA and affect our health, emotions, and relationships today. Let's dive in! Chapters: 7:40 - Dr. Hollon's Journey: The Patient Who Changed Everything 13:00 - The Science of Imprints: How Trauma Lives in DNA 26:00 - Women & Hormones: Why Some Struggle More 31:30 - Getting Started: Moving Out of Fight or Flight 47:40 - Heart Coherence & Rewiring the Brain 55:10 - Clinical Approach: Where to Begin the Work Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you're at it, take a screenshot and tag me @jennpike to share on Instagram – I'll re-share that baby out to the community & once a month I'll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Instagram | @leah.hollon Facebook | Follow Here YouTube | @DrLeahHollon Website | drleahhollon.com LinkedIn | Follow Here Richmond Natural Medicine | richmondnaturalmed.com Unwinding The Imprints of Disease GET YOUR COPY on Amazon GET YOUR COPY on Indigo GET YOUR COPY on Audible   This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis | Go to stfrancisherbfarm.com and save 15% off your all your orders with code JENNPIKE15  Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for "subscribe & save" option Jaspr | Go to https://jaspr.co/en-ca and use code "jennpike" to save $200 off your order Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Ana Maria Spagna and Eric Gleason join host Chelsea Rose on an investigative journey into a historic rumor, or true crime.

In this week's episode of The Good Fight Club, Yascha Mounk, Amanda Ripley, and George Packer examine the Trump administration's capture of Nicolás Maduro and the chaotic aftermath in Venezuela, whether Trump's foreign policy represents a coherent “shock and awe” strategy or a dangerous overreach, and the political outlook for 2026. Amanda Ripley is the co-founder of Good Conflict and author of High Conflict. George Packer is a staff writer at The Atlantic and author of The Unwinding. Note: This episode was recorded on January 7, 2026. If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: leonora.barclay@persuasion.community Podcast production by Mickey Freeland and Leonora Barclay. Connect with us! Spotify | Apple | Google X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Testing Room where three of the gaming industry's best consultants (to never consult on a game) get together to talk about the games this week. This week Alex goes back to Space Marine 2, Christian plays Outer Worlds 2, Preston plays Ghost of Yotei and more! Don't forget to send comments and questions to testingroompod@gmail.com or comment down below. Also don't forget to follow us on Twitch @ twitch.tv/testingroomlive and watch on YouTube @ youtube.com/@thetestingroom

He’s been an elected Democrat for over 50 years, but now local party officials in Houston are refusing to endorse Mayor John Whitmire. Unwinding the political drama, today on the Texas Standard.Texas’ new bathroom law effects schools and government-owned buildings, but one reporter found enforcement depends on exactly where you go.Texans Michael and Susan Dell […] The post Protecting monarch butterflies on Texas highways appeared first on KUT & KUTX Studios -- Podcasts.

In this episode, Dr. Bradley Stein joins the show to discuss findings from his new study titled Medicaid Unwinding: Association With New and Ending Buprenorphine Treatment Episodes, featured in the September/October issue of the Journal of Addiction Medicine. Dr. Bradley Stein is a practicing physician and senior physician policy researcher at RAND. His research career has focused on improving access to, quality of, and outcomes from care of individuals with mental health and substance use disorders being treated in community settings. For two decades, Dr. Stein has studied the opioid crisis, serving as principal investigator for numerous federally and privately funded studies. He has published multiple peer-reviewed articles related to studies of opioid use disorder treatment, harm reduction, and the effects of state and federal policies, and he has provided Congressional testimony related to his research on multiple occasions. And his work has been covered by a range of media outlets including the Economist, Washington Post, and New York Times.   Article Link: Medicaid Unwinding: Association With New and Ending Buprenorphine Treatment Episodes Guest Editorial: Medicaid Unwinding May Have Substantially Disrupted Buprenorphine Treatment

Florida Agriculture Comm. Wilton Simpson on the critical need to be vigilant against biologic and policy perspectives that harm farms, growers and crops. Unwinding the Biden years, supporting agriculture, and finding new rare earths to benefit the economy

Subscribe to DTC Newsletter - https://dtcnews.link/signupMost DTC brands aren't short on effort — they're stuck in the tactical spin cycle: chasing hacks, optimizing in circles, burning time and team on things that used to work.In this episode, Dave Steele (CEO) and Duncan Ferguson (Strategy Lead) unpack how Pilothouse breaks that loop — and why a proper strategy isn't optional once you pass $5M.For DTC brands trying to scale past tactics and actually build leverage.What's inside:What the “tactical spin cycle” really is — and how to get outThe 3 parts of real strategy: diagnosis, how-we-win, cohesive executionWhy your team's “best practices” might be killing growthHow to unify Meta, Google, Email + more into a single systemWhen to stop optimizing and start repositioning

The Atlantic | A Post-Literate Age: https://www.theatlantic.com/ideas/archive/2025/10/journalism-literature-media-trump/684752/Realignment Newsletter: https://therealignment.substack.com/Realignment Bookshop: https://bookshop.org/shop/therealignmentEmail the Show: realignmentpod@gmail.comGeorge Packer, Staff Writer at The Atlantic and author of The Emergency, returns to The Realignment. Marshall and George discuss his new work of Fiction: The Emergency, his transition back to fiction after works of journalism in an increasingly post-literate society, the resonance of the book's theme of living through imperial collapse, boredom, and a lack of faith, why the American liberal project feels lost today in an era of populist backlash, and why the themes of his previous books, The Unwinding and Blood of the Liberals, are critical to anyone looking to chart America's path forward.

Episode 2718 - Vinnie Tortorich and Anna Vocino discuss unwinding the habits you've learned, missing the world around you, and more. https://vinnietortorich.com/2025/11/unwinding-the-habits-episode-2718 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast  Unwinding the Habits The days of Grunge. (2:00) Vinnie recently witnessed a common misconception at the gym. (8:00) One exercise, too many sets. Vinnie can get a full workout in within 35-45 minutes, and he's guided people to do the same. He shares a story from his gym about a woman doing multiple sets. Her real name is not Leona. The woman was doing more sets than necessary; she admitted that, despite his advice, she was still relying on information that had been told to her years before. Anna knows that it can take time for people to unwind the habits they have learned. It took Anna a while to adjust to the idea that eating higher levels of fat was beneficial. (16:00) Vinnie understands the origin of the idea of multiple sets, but it isn't always necessary. (17:30) Vinnie made a tuna dish for a quick, easy protein and used Anna's spices. (30:00) Vinnie has gotten back into rollerblading and shares a story. (40:00) He witnessed a woman who was also on the track, who was watching her phone the entire time during her 45-minute walk. (43:00) She had an opportunity to be outside and enjoy her environment; however, her head was cranked down, looking at her phone. The constant engagement with phones creates disconnection, and people are missing the world around them. (46:15) Battling Bad Information Bad fitness info is all around all the time. (53:00) Exercise is a poor way to lose a lot of weight. However, if you are eating correctly, the weight will come off more quickly. (55:00) Exercise is the fountain of youth—getting strong will help with metabolism and longevity. (57:00) You may feel tired at first, but as your body adjusts and your metabolism improves, you will gain more energy. (1:00:00) Don't forget to book a consultation with Vinnie if you need guidance! https://vinnietortorich.com/phone-consultation-2/ You'll be able to join the NSNG® VIP group when it reopens soon! If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ More News If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/ Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  "Dirty Keto" is available on Amazon! You can buy or rent it here if you like.https://amzn.to/4d9agj1 Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/   PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel yourself begin to settle, The gentle rhythm of your breath guiding you deeper, Allowing the weight of the day to slip away, Letting every breath create more space, Softening the edges, loosening any grip of tension. This is a time to release what no longer serves, To let go of old patterns, to welcome a feeling of ease. PAUSE… With each breath, feel your body grow heavier, more at ease, The toes relax, the feet sink into softness, A feeling of calm rising slowly through the legs, Unwinding the tightness, loosening any grip, And inviting a deep comfort to settle in. PAUSE… The belly softens, the chest opens, And a calm flows across the shoulders, letting them rest. Feel the arms grow heavy, the hands soft and open, The weight releasing, the body gently grounding. This is a place of rest, a place of quiet, Where every breath invites a deeper letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Unwinding at the end of the day is just as important as how you start it. In week three of this four-part mindset series, Brian and Carol share how creating a “genius evening” routine can improve your sleep, strengthen relationships, and set you up for a productive tomorrow. From setting a work cutoff time to enjoying family rituals and disconnecting from technology, they explore simple ways to close the day with positivity and balance. Tune in for practical strategies to recharge your mind, body, and business.         Mentioned in this episode:   Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/  Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university     Connect with us:  Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook    Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources

Unwinding tension and stress from your mind & body before diving into your guitar playing session can make a huge difference. A Restorative Yoga practice is just the thing to make that happen! In this episode, Marlene talks about the essence of Restorative Yoga and introduces you to the newest Yo-Guitar video, a relaxing Restorative Yoga practice to help you ease into your guitar playing.  Start Your Free 7-day Yo-Guitar Video Library Trial! Join our Guitar Tips Community! Don't miss out, our next jam session is September17th! Marlene's Guitar Courses & Learning Resources Yo-Guitar Video Library Learn to Play Guitar in a Day!  Coaching Sessions Marlene's Tips For Guitar Playing Success book Thursday Tips blog Facebook    Instagram    X (Twitter)     YouTube     Thank you to our sponsor! GatorCo.com   Available on... @YouTube @applepodcasts @applemusic @spotify  @spotifypodcasts  #yoga #YoGuitar #yogaforguitarists #restorativeyoga  #howto #learnguitar #guitar #learnguitar #playguitar #guitartips #guitarpodcast  Credits: Creator, Host, Producer: Marlene Hutchinson This podcast was made possible in part by: Gator Cases I Create Sound - www.icreatesound.com  

Scotty827 is back with and catching up with Sleyd of El Reloaded!  Over the many years, we've walked in the same worlds and finally we get to sit down for a podcast!   We dive into how interconnected the Clash Road is, and how our paths have been interconnected throughout the years!  Plus, we get into our thoughts on last CWL, a little TH 18 speculation, 13th Clashiversary and a lot of good times!  All that, and everything Clashy!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Feel yourself begin to settle, The gentle rhythm of your breath guiding you deeper, Allowing the weight of the day to slip away, Letting every breath create more space, Softening the edges, loosening any grip of tension. This is a time to release what no longer serves, To let go of old patterns, to welcome a feeling of ease. PAUSE… With each breath, feel your body grow heavier, more at ease, The toes relax, the feet sink into softness, A feeling of calm rising slowly through the legs, Unwinding the tightness, loosening any grip, And inviting a deep comfort to settle in. PAUSE… The belly softens, the chest opens, And a calm flows across the shoulders, letting them rest. Feel the arms grow heavy, the hands soft and open, The weight releasing, the body gently grounding. This is a place of rest, a place of quiet, Where every breath invites a deeper letting go. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this thought-provoking episode, Brittany and Christina dive into everything from the struggle to relax on vacation to the pressure of chasing success in a world that glorifies hustle. They reflect on the highs and lows of entrepreneurship, how AI is reshaping entertainment, and why we need to rethink education and aging. Expect honest takes, a few laughs, and plenty of "wow, same!" moments. About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here →https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Erik Townsend and Patrick Ceresna welcome Dr. Anas Alhajji to the show to discuss OPEC+ production increase & market reactions, Trump's visit and oil politics, and the long-term outlook for oil and LNG  & much more. https://bit.ly/43ldvBg What Do Saudi Arabia & Allies in OPEC+ Want from Accelerating the Unwinding of Voluntary Cuts? - Anas Alhajji   

George Packer is a staff writer at The Atlantic. Packer joins Preet to discuss his latest article, The End of Democratic Delusions, and what the 2024 election reveals about the future of American democracy and the Democratic party. Plus, could Donald Trump have members of the Jan 6 Committee arrested? And, what will Kash Patel's appointment as FBI Director mean for the role's 10-year term?  For show notes and a transcript of the episode head to: https://cafe.com/stay-tuned/the-pendulum-always-swings-back-with-george-packer/ Have a question for Preet? Ask @PreetBharara on Threads, or Twitter with the hashtag #AskPreet. Email us at staytuned@cafe.com, or call 669-247-7338 to leave a voicemail. Stay Tuned with Preet is brought to you by CAFE and the Vox Media Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices