High Frequency Females

Welcome to this week's episode! Our guest, Josh Solomon, a transformational coach and host of "Roadmap to Right Now" podcast, brings his expertise from the "Rise Thrive" Facebook community. We explore the powerful archetypes of the King and Queen and the significance of submission in personal growth. Get ready for profound insights and a transformative journey! Tune in now!Where to find Josh Instagram: https://www.instagram.com/joshsolomoncoach/Facebook: https://www.facebook.com/joshsolomoncoachRise 2 Thirive: https://www.facebook.com/groups/622320218984917/?ref=shareThis episode is sponsored by Kus Culture! Join the Kus movement and check out their amazing vegan & cruelty-free hair care products. Hairdresser tried & tested! Check there out today: https://kusculture.com

This episode is sponsored by Kus Culture! Join the Kus movement and check out their amazing vegan & cruelty-free hair care products. Hairdresser tried & tested!Check there out today: https://kusculture.com/F*ck you CANCER! Defiant against the scourge of cancer, we embark on an empowering journey in this episode as we welcome the remarkable Amanda MacRae, a valiant survivor and warrior who triumphed over breast cancer. Together, we delve into the profound realm of battling this formidable disease, unveiling the hardships of being diagnosed at the tender age of 30 and navigating the treacherous path of treatment. Amanda enlightens us with invaluable insights, revealing the essential do's and don'ts when a cherished individual in our lives confronts the formidable challenge of cancer. Join us as we conquer the shadows and emerge stronger, armed with knowledge and unwavering resilience.Where you can find Amanda:Instagram: https://www.instagram.com/mandamacrae_bcsurvivor/Tiktok: https://www.tiktok.com/@manda_macraeIn you want more of Amanda, you can check out her MummaMia article here:https://www.mamamia.com.au/cancer-mental-battle/amp/

Welcome to the High Frequency Females where Empowerment meets inspiration. I'm Tiana Walker, your host, and guide on this transformative journey. Get ready to raise higher as we connect with extraordinary women and human beings who've shattered barriers and achieved remarkable success. Through heartfelt discussions on self-love, mindset, and personal growth will ignite your inner fire and unleash your limitless potential.This podcast is your sanctuary, a vibrant community where you can learn, grow, and be authentically you. Together we'll create high frequency vibrations that resonate throughout our lives, sparking joy, passion, and positive change. Join us on this exhilarating adventure of empowerment. Let's raise our vibration, celebrate our strengths, and inspire a brighter future. Welcome to the high frequency females where we transform lives. One uplifting conversation at a time.

In this episode, we are joined by Skylar Sustain Emotion & Trauma Release Coach & Healer, where we discuss how trauma can look different for each person and tips on releasing trapped emotions! I definitely had some eye-opening moments myself! Where to find SkylarInsta: https://instagram.com/skylarsustin?igshid=YmMyMTA2M2Y=Web: This episode is sponsored by Hannah Kate HomeInsta: https://www.instagram.com/hannah.kate.home/ & https://www.instagram.com/hannahkatehome.planner/Web: https://www.hannahkatehome.com/Project Rescue Children: https://www.projectrescuechildren.org/

Daniella Princi - Psychologist, Author, Coach, Energy Consciousness Worker, and Heart Activator. Daniella is a gift to this world, aiding in the healing of many, including myself. Where to find the book Living from the Inside Out: https://www.amazon.com.au/dp/B0BSTF5CHTDaniella's Insta: https://www.instagram.com/daniella_princi/Daniella's Website: https://www.daniellaprinci.com/HHF Insta: https://www.instagram.com/highfrequencyfemales/HHF: https://highfrequencyfemales.com.au/

Hello High Frequency Females & Human Beings. Welcome to 2023 by getting to know you and the Enneagram! The Enneagram is a unique personality typing tool, where you find the WHY behind the things you do! I discuss the 9 personality types of the Enneagram, and their core fears and desires!To find your Personality Type see the links below: (please remember these aren't always 100% accurate and it's important to consult an Enneagram Coach or Consultant).Cloverleaf: https://cloverleaf.me/enneagramTruity: https://www.truity.com/test/enneagram-personality-testHigh Frequency Females Coaching: www.highfrequencyfemales.com.auInstagram: https://www.instagram.com/highfrequencyfemales/Tiana Walker: https://www.instagram.com/tianajwalker/

Lucy's AMAZING giving away for all you High Frequency Females and Human Beings.Click the link: https://www.dunnebells.com/high-frequency-femalesIn this episode, we chat with Lucy Dunne, Personal Training her CEO of Dunnebells. Lucy became an online personal trainer to help others transform their life once she finally figured out a successful way to transform her own.Lucy has overcome a binge-eating disorder and is mixing her story with her passion to radiate joy, to help women all over the world find peace in their relationship with themselves, their bodies, and others around them.

What is your relationship with alcohol? In this episode, Tiana chats with Sarah Rusbatch a grey area drinking coach. Sarah goes in-depth into what grey area drinking is, the effects of binge drinking, and how alcohol is more harmful than we think, especially if we are female!Let's get to know Sarah!Sarah's Instagram: https://www.instagram.com/sarahrusbatch/Sarah's Website: https://sarahrusbatch.com/homeHFF Instagram: https://www.instagram.com/highfrequencyfemales/HFF Website: https://highfrequencyfemales.com.au/Tiana's Instagram: https://www.instagram.com/tianajwalker/

Hello, all you HFF & Human beings, on this episode Tiana chats with Tara Swann, an emotional empowerment coach. They discuss Tara's journey of anxiety, how she changed her life, and how she now helps women and human beings like you to create the life they deserve! Tara's Instagram: https://www.instagram.com/itstaraswann/Tara's Website: https://befreewitht.com/HFF Instagram: https://www.instagram.com/highfrequencyfemales/HFF Website: https://highfrequencyfemales.com.au/Tiana's Instagram: https://www.instagram.com/tianajwalker/

In this episode, we have Melinda Forsythe joining us to discuss, careers and pressure as women in the corporate world. We also touch on gender equality and her thoughts on stay-at-home dads! EnjoyWhere to find MelindaInstagram: https://www.instagram.com/sunshinewomencoaching/Instagram: https://www.instagram.com/melforsytheposts/Website: https://www.sunshine-women.com/Where to find High Frequency Females Instagram: https://www.instagram.com/highfrequencyfemales/Tiana's Instagram: https://www.instagram.com/tianajwalker/Website: https://highfrequencyfemales.com.au/

Dating Coach and Matchmaker Cat Cantrill from The Heart Agency is BACK to answer all of those dating questions you want to know! Dating post-pandemic is hard for so many people, but once you listen to this episode, your dating life will thrive! Enjoy!Where to find Cat Cantrill Instagram: https://www.instagram.com/catcantrill/?hl=enInstagram: https://www.instagram.com/the.heartagency/?hl=enWebsite: https://theheartagency.com/Where to find High Frequency Females & TianaInstagram: https://www.instagram.com/highfrequencyfemales/?hl=enInstagram: https://www.instagram.com/tianajwalker/?hl=enWebsite: https://highfrequencyfemales.com.au/

Kesley Tweed is one of those human beings who enriches your life, just with her presence and her knowledge. We are so very blessed to have her on this episode to discuss what it means to be an empath, and how to protect your energy. Not only is Kesley an Empath Coach, but also an Astrologer & Reiki Master, so we touch on some really run stuff, like what your Sun, Moon and Rising signs mean!! Where to find KesleyInstagram: https://www.instagram.com/irongypsylife/Linktree: https://linktr.ee/irongypsy Where to find Tiana HFF Instagram: https://www.instagram.com/highfrequencyfemales/Tiana's Instagram: https://www.instagram.com/tianajwalker/HFF Website: https://highfrequencyfemales.com.au/

You are Valuable!To me when you value yourself, you believe you are worth receiving love, happiness, kindness, abundance, and all those good things there are in life, whatever that may mean for you! It means you truly believe in your abilities and acknowledge the innate strengths and resilience within you!

Hello, all you High Frequency Females and Human Beings. In this week's episode, we are joined by Kim, the Founder and Head Coach for Artemis Rise Self Defence! Kim is passionate about empowering women and teen girls with the tool & knowledge to defend themselves! We discuss all things defence, from the 3 stages of an attack to why women's things are our biggest weapons!! Where to find us:Kim's Instagram: https://www.instagram.com/artemis_rise/HFF Instagram: https://www.instagram.com/highfrequencyfemales/Tiana's Instagram: https://www.instagram.com/tianajwalker/

Today I have someone coming in hot, all the way from Vermont in the US! Her name is Amanda Upton. Amanda is a Mindset coach for Entrepreneurs, and the Host of the Make Things Happen Podcast, as well as being an amazing gift to this world. But hey that's just my opinion, and I'm sure after listening to this episode you will agree!!We chat about Stop Consuming & Start Creating and, common trends Amanda identifies with her clients, and you will be shocked, because I know it's something we most definitely all struggle with! Enjoy!Where to find Amanda Instagram: https://www.instagram.com/soulcare.club/Podcast: https://podcasts.apple.com/us/podcast/make-things-happen-with-amanda-upton/id1616906009Soul Care Club Free Classes: https://www.soulcareclub.com/freeclassWebsite: https://www.soulcareclub.com/Follow the High Frequency Females Instagram: https://www.instagram.com/highfrequencyfemales/The host Tiana Walker: https://www.instagram.com/tianajwalker/

Tameka Cicolini is a hair & beauty Mindset & Well-being coach and a hair dresser for like a million years.. not really but for a really long time! Tameka focuses on bringing potency, depth, and boundaries to the industry and is also passionate about vampire clients and how to protect yourself from these people. Now you're probably thinking, well I'm not in the hair and beauty industry, so I'm going to switch this one off, well don't!! This episode is applicable to anyone in the service industry and anyone who really deals with other human beings… so pretty much everyone!!Plus, at the end of the episode, Tameka gives us some tips on how to take care of our hair and why washing our hair every day is BAD!Where to find TamekaInstagram: https://www.instagram.com/tamekahairbeauty_coach/Linktree: https://linktr.ee/tamekacicoliniFollow High Frequency FemalesHFF: https://www.instagram.com/highfrequencyfemales/Tiana Walker: https://www.instagram.com/tianajwalker/

I am joined this episode by Dr. Michelle Deering, who is the host of her own amazing podcast Mother Daughter Connections. Dr. Michelle Deering is a mother-Daughter Relationship Personal Trainer who believes that every mother and daughter should have a thriving living relationship.Where to find Dr Michelle Deering Podcast: MotherDaughterConnections™ - The Big WHY… Website: http://www.CurativeConnections.com Facebook: @MotherDaughterConnectionsFB LinkedIn: https://bit.ly/DrDeeringLinkedIn Instagram: @MotherDaughterConnectionFollow the High Frequency Female Instragram HFF: https://www.instagram.com/highfrequencyfemales/Host Tiana Walker: https://www.instagram.com/tianajwalker/

"It is not in the pursuit of happiness that we find fulfillment, it is in the happiness of pursuit" DENIS WAITLEY.Set those goals! Be accountable.

Just a little pep talk to remind you how amazing you are and that you deserve a beautiful life!There is also a sneaky surprise at the end of this episode!!How to find Tiana:Instagram: https://www.instagram.com/tianajwalker/HFF Instagram: https://www.instagram.com/highfrequencyfemales/Website: https://highfrequencyfemales.com.au/

Sending you some Monday Motivation, every Monday! We got this team!

Cat Cantrill is a professional matchmaker & dating coach. Today we discuss what people do wrong on dates, as well as find out what your attachment style is! If you want a leg up in the dating world, you need to listen to this episode!How To Find CatCat's Instagram: https://www.instagram.com/catcantrill/The Heart Agency: https://www.instagram.com/the.heartagency/Website: https://theheartagency.com/Podcast: https://open.spotify.com/show/5qwBS3vqsgceP53yJncc92

Today's episode is a mixed bag of everything. I am joined by Amanda Macor, an incredibly gifted and talented entrepreneur in the field of beauty. Amanda is also an amazing mum to two beautiful women! We discuss the pursuit of perfection women live with, fillers, and why judging other women on appearance, or for any reason just makes you an a** hole!Find AmandaWebsite: https://www.ministryofmakeupandhair.com.au/Instagram: https://www.instagram.com/ministryofmakeupandhair/Find TianaWebsite: https://highfrequencyfemales.com.au/Instagram: https://www.instagram.com/highfrequencyfemales/Instagram: https://www.instagram.com/tianajwalker/

Self-care, it can be so overwhelming and it's not all bubble baths and meditations! Finding out the right type of self-care is so important! Tiana discusses the 6 different types of self-care you might actually need!Instagram: https://www.instagram.com/highfrequencyfemales/Website: https://highfrequencyfemales.com/

Limb Dwelling! We dive into the exciting concept of Limb Dwelling with Sandy Stamato and how it changed her mindset, her world, and how it can change yours too!Check out Sandy at:Website: https://www.limbdweller.com/Instagram: https://www.instagram.com/limbdwellercoaching/LinkedIn: https://www.linkedin.com/in/limbdwellercoaching/

Stress, it's something we all navigate through but for some, it can really be debilitating. This episode Natasha from Serene Psychology, and I discuss some of the root causes of stress, ways of coping and a little bit of woo woo.If you want more information or want to reach out to Natasha, jump over to her socials.Follow Natasha:Instagram: https://www.instagram.com/serene.psychology/Website: https://serenepsychology.com.au/Facebook: https://www.facebook.com/serenepsychology.com.au

HFF is so blessed to have the soul lifting JaiShree from JaiShree Yoga. Ascension Coach, Author, and a life-long Singer/Musician. JaiShree is the creator of Soul Mapping Matrix, a digital course on creating sacred space and staying sovereign, as well as Founder and Lead Educator of the Soul Culture Yoga School.

Welcome to 2022! A year of transformation and growth! What have I learnt about the year which was and what I want for the year ahead! We got this!

I had the amazing pleasure to speak with the incredible Stacey June, Author, Coach, Meditation and Yoga teacher, as well as being a bloody legend!

Jess and I discuss the pressures of being females! We also touch on where the word C**T comes from! No Filters in this episode! Sorry not Sorry!

We welcome back Sam from Sovereign and Stone, discussing tarot and how your astrology sign links back to tarot. We also go into what the difference is between your Sun, Moon and Rising Signs!We are both leaning into our craft and our purpose, so please be patient with us!Check out Sam and Sovereign & Stone at@sovereignandstonewww.sovereignandstone.com

Renee, a fierce women who has overcome addiction. We discuss drugs addiction and the mindset while dealing with substance abuse.

A mid-week confidence boost! We all need to be more confident and appreciate the incredible human beings we are! Stand tall and stand proud!

We welcome back Kylie Ann from Self Love Luxe Lifestyle, to dive deep into self love, and where we can start. We also discuss what self love looks like when you're in a relationship!

Women trashing other women and their appearances is not ok! We all need to stop! We all deserve to live a life of happiness, where others don't judge and comment on our appearance!Life of Greatness with Sarah Grynberg - Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story.https://podcasts.apple.com/au/podcast/ben-crowe-ash-bartys-mindset-coach-rewriting-your-story/id1457268944?i=1000531515349Attractive People - Leg uphttps://psychcentral.com/blog/life-goals/2018/09/attractive-people-hiring#Beautiful-people-and-the-job-hunt

My Nana, my Mum and Myself, answer the same simple questions on the pressures we've face in our lives as women in different points in time and decades.

I had the pleasure of talking with Caren from Care N Fitness, to discuss all things healthy living, mental health and how we shouldn't compare our bodies and our builds with others!

Samantha from Sovereign & Stone joins me to discuss all things, crystals, spirits, anxiety and life as an empath! Sam in an insightful and incredible women, put on this earth to do amazing things!

This episode is inspired by one of my favourite podcasts - The Life of Greatness and an incredible guest Ben Crowe. Listening to his wisdom has changed my life and my views. Let's all love ourselves unconditionally.

COVID hit and we're in 3 day lockdown! We're all anxious but some of us, it's hit harder than most! It's me and me alone this episode, so lets get real and raw about anxiety and how we truly fucking feel!

Kylie Ann from Self Love Luxe Lifestyle joins us today to talk everything from self love, self worth to cacao ceremonies at sunrise.Who is Kylie Ann? A spiritual teacher, lifestyle mentor, cacao ceremony facilitator and women's empowerment coach. Helping women reconnect to their true potential to create their one of a kind dream life.Instagram: @selflove_luxelifestyle

Stephy Raw joins us to discuss everything sex work, from anonymous client stories, to tips on how we can all care for our bodies.

A quickly little ep with tips on managing anxiety. We all deserve to live a live at a higher vibration, but we can't do that if we aren't healing as a collective! Be gone anxiety.

A casual wine fuelled conversation, about how we find inspiration and navigate through life as females, while trying to remain true to ourselves. Warning - I do drop the C-Bomb in this episode Sorry Not Sorry!

What is HFF & who is Tiana.? Get to know the voice behind HFF!

Welcome to the High Frequency Females podcast!A space in time where woman can be unapologetic for being their true and authentic selves, while trying to raise their vibration.