Podcasts about trauma release

Elijah Nisenboim is founder of Effiji Breathwork. He has been helping people with suffering and trauma for 33 years. He is the author of three books including 2024's The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose. To accompany his breathwork, he has composed and recorded 25 volumes of music. On his many journeys to China, Elijah has learned Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for Trauma Release. Not only does he help people release trauma, but he helps them understand and use trauma as a valuable tool for fulfilling one's life purpose.Effiji Breath – Healing Breathwork

What if in only six months you could completely rewire your nervous system, your relationships, your motherhood—and your entire sense of self?In this soul-expanding episode, I sit down with my client, Hani Caiserman, founder of Breath of Hani, who supports mothers through pregnancy, postpartum, and every sacred stage of womanhood. Hani guides women in clearing generational trauma, reconnecting to their truth, and grounding into their power using breathwork, coaching, and spiritual tools.We unpack:How she uses conscious breathwork to help mothers shift trauma and regulate their nervous systemsThe way generational healing has transformed her family dynamics, marriage, and motheringHer process of building a soul-aligned business while raising four kidsWhat self-concept work and astrology did to rapidly shift her realityWhy her story proves that real transformation doesn't have to take yearsHani is proof that you can be a devoted mother and a powerful, visionary leader—and that 6 months of committed soul work can change everything.Connect with Hani:Instagram: https://www.instagram.com/breath.of.hani/Website: https://breathofhani.comJoin Hani's community: https://hani-caiserman.mykajabi.com/BreatheSelf concept workshop register link: https://docs.google.com/document/d/1EKXgZ2iPc95oCitLkLRLL6kdCHwQxztF-_r7DKsS2p4/edit?usp=sharingWork with Rachel to embark on your own deep healing journey:https://rachel-varitimos-077f.mykajabi.com/

How can a single moment impact your life? Can that moment still affect you not only emotionally but physically years later? In this mini-episode, Dr. Aimie dives into the biology behind how trauma gets physically stored in the body, expanding on her conversation with Gregg Ward from Episode 119. She unpacks Greg's story of accidentally causing a fatal car accident at age 18 and how this moment shaped his entire life path and physical health. You'll hear more on: How trauma physically show ups in the body during the freeze response The 3 defense strategies that are triggered by trauma  What moral injury is and how it affects the nervous system  Practical steps for moving through grief and regret And more! If you're carrying regret, grief, or trauma that is staying in your body, this episode offers hope and practical insights for moving through these experiences toward healing. To hear the full episode listen to Episode 119: Transforming Trauma into Joy & Purpose with Gregg Ward  

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Robert Scott Bell,  a homeopathic practitioner, an author, and an expert in silver and copper therapeutics. As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from health care and wellness professional forums, to natural industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

Join me and Natasha De Grunwald in our gritty conversation about navigating menopause with breathwork. Natasha is an expert in breathwork and trauma healing, and we discuss the profound impact of breathwork on women's health, particularly during menopause. Also in this conversation, we talk about…

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dannion Brinkley, renowned author and New York Times bestseller, who shares his extraordinary journey from the brink of death to spiritual enlightenment. Struck by lightning in 1975 and declared clinically dead for 28 minutes, Danion returned with profound insights into the afterlife, including over a hundred future predictions, many of which have remarkably come true... Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Philip, a client who suffered from chronic back pain for over 40 years. After a horrific motorcycle accident during his youth, Philip lived with chronic pain from the injury for most of his life. Everything changed when he started working with Dr. Tara... Philip's pain was almost totally gone after only his second session. Tune into this episode to learn how Philip used the power of his mind to overcome chronic pain. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Can your body be stuck in trauma or grief? In this mini episode, Dr. Aimie is answering a listener's question about why her physical symptoms are still bothering her a year after a loved one's death. She dives into why the normal approach to self care won't work and how creating safety can allow the trauma and grief to move through the body instead of staying stuck. Dr. Aimie goes into the biology behind why movement is needed for overwhelming grief and trauma, building on her conversation with Paul Denniston from episode 117. She shares more on why “emotions need motion” and how movement practices work on a physiological level to release the trauma and grief trapped in the body. You'll hear more about: How grief pushes the body from a stress response into a trauma response The three coping strategies triggered by grief Where grief and trauma get stored physically within the body  The action steps you can start taking today to move through your own trauma or grief  And more! If you feel like you're ready to let go of the trauma and grief that your body has been holding onto, then this episode is a must listen to! For more on this topic, listen to the full conversation with Paul Denniston in Episode 117: Movement For Healing Stored Grief & Emotions   Check out The Essential Sequence which is a free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry delves into the staggering potential of the subconscious mind, capable of processing 40 million bits of information per second! Discover how tapping into this immense power can help you overcome stress, anxiety, PTSD, addiction, and more.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Donna Parker, a Marriage & Family Therapist who shares the power of the subconscious mind and how embracing our role as co-creators of our experiences can transcend the victim mentality and turn life's challenges into opportunities for growth. Donna shares her profound insights on presence and perception, showing how being fully present can rewire our brains and foster deeper connections. We explore how reframing past narratives can lead to a more balanced understanding of success that celebrates life's imperfections.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast features a testimonial from Cory, a client of Dr. Tara Perry who struggled with persistent health anxiety, keeping her trapped in a cycle of doctor visits and sleepless nights, despite being told she was perfectly healthy. It wasn't until she met Dr. Tara Perry that Corey experienced a profound shift in her mental state, finding total relief after just two sessions!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

I'd love to hear from you drop me a text!Welcome to The Scrumptious Woman! Today, I'm joined by the absolutely scrumptious Georgina Noel, a master of energy work and EFT. Georgina is here to share her journey of transformation, how she discovered EFT after a personal loss, and how it became the foundation for her work in helping others heal and thrive. Let's dive into this rich and heartfelt conversation about energy, healing, and stepping into your authentic power.Episode SummaryIn this inspiring episode, I sit down with Georgina Noel to explore her journey into energy work and EFT. Georgina opens up about how a deeply personal loss triggered her spiritual awakening and led her to discover EFT, a modality that felt like a homecoming. She shares how this work transformed her life and how she now uses it to help others release trauma, reprogram their subconscious, and step into their true essence.We also discuss the importance of nervous system calibration, the role of aftercare in transformational work, and the beauty of holding space for others without trying to “fix” them. Georgina offers her insights on balancing rapid shifts with allowing time for deeper integration, and we reflect on the challenges of overgiving in the healing and coaching industries.This episode is packed with laughter, wisdom, and practical takeaways for anyone on a journey of self-discovery, healing, or spiritual growth.Key TakeawaysThe Power of EFT: Georgina explains how EFT became her foundational modality and how it can create rapid shifts in healing.Identity Shifts and Integration: Why calibrating your nervous system and allowing time for integration is essential after transformational work.Holding Space Without Overgiving: The importance of boundaries and self-nourishment in the healing and coaching industries.Aftercare in Transformation: How aftercare supports lasting change and prevents the “next high” cycle in personal growth.Embracing Authenticity: Georgina's journey of stepping into her authentic power and how it inspires others to do the same.Thank you for joining us for this scrumptious conversation with Georgina Noel! If you enjoyed this episode, please leave a review and share it with someone who might benefit. To dive deeper into Georgina's work, check out her membership, Luna Vortex, connect with her on Instagram at @GeorginaNoelEFT where you will find all the links. You'll also find plenty of insights and snippets of her life with her adorable sausage dog! Much love, and keep stepping into your essence! Find out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/ Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburg Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Dr. Gil Hedley, who answers participant questions and takes us on a fascinating journey exploring the profound connection between human anatomy, spirituality, and personal growth. Don't miss this fascinating conversation!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

SUMMARYIn this episode of Vibe Science, hosts Ryan Alford and Chris Hansen dive into the transformative world of guided psilocybin journeys with Rob Grover and Gary Logan, founders of the Journeymen Collective. They explore how these immersive experiences, combined with intentional preparation and ongoing support, empower individuals to unlock profound personal growth.Rob and Gary share how their program helps high achievers break free from limiting beliefs, confront past traumas, and gain deeper self-awareness. The conversation highlights the power of alternative healing practices in fostering emotional and psychological well-being—offering a new path to clarity, purpose, and transformation.TAKEAWAYSTransformative power of guided psilocybin journeysPersonal growth and self-discovery through immersive experiencesPreparation phase for participants, including intention setting and reflectionStructure and support provided during psilocybin ceremoniesEmotional and physical healing through confronting past traumasIntegration and ongoing support after the initial journeyImportance of creating a safe and trusting environment for participantsDifferences between individual and group journey experiencesThe role of vulnerability and curiosity in personal transformationBlending modern medicine with alternative healing practices for holistic wellness Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science Visit our homepage www.VibeScience.com

This episode of the Next Level Healing Podcast features a testimonial from Julie, a client of Dr. Tara Perry and a courageous woman who transformed her life after being trapped in a cycle of chronic pain and anxiety following a traumatic dog attack.  From battling TMJ pain and a rare esophagus disorder to overcoming social anxieties, Julie shares how she found lasting relief by embracing a unique recovery approach through the work she did with Dr. Tara. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast features a testimonial from Noah Tetzner, a client of Dr. Tara Perry whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session. Noah opens up about how his life has blossomed and where he is at now, 6 months after first working with Dr. Tara! Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Gil Hedley, who takes us on a fascinating journey exploring the profound connection between human anatomy, spirituality, and personal growth.In this episode, Gil shares insights from his transformative 30-year journey—from his bodybuilding inspirations to his groundbreaking Nerve Tour across 108 cities. Discover how Gil's unique blend of scientific expertise and spiritual insight challenges conventional perceptions and encourages a deeper engagement with the human body as a sacred vessel.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Gary Lewandowski, a nationally recognized professor of psychology, author, and relationship expert. In this episode, we challenge the age-old myths about soulmates and explore the transformative power of a growth mindset in love. Dr. Lewandowski shares groundbreaking scientific insights that reveal how love is not just a mystical force but a dynamic journey that thrives on openness and effort.Key Highlights:

Are you curious if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself? I invite you to take my FREE Stored Emotions and Trauma Quiz.In this episode, you'll learn how your gag reflex can indicate trauma or nervous system issues, how emotions can be stored in your body, and how to use simple tests to check if your nervous system is dysregulated.Timestamps:[00:00] Introduction[01:10] The gag reflex and its connection to trauma[04:00] How emotions and trauma affect the nervous system[06:00] Stephanie's experience with suppressed emotions[08:30] The importance of using your voice[12:15] Relationship struggles and the lack of voice[15:05] The vagus nerve and its role in emotional health[17:30] How stored trauma can show up physically[20:00] How to check for a gag reflex at home[21:20] Signs of trauma in the body[23:00] Impact of trauma on fascia and flexibility[24:15] The diaphragm and trauma storage[25:45] Jaw clenching and other signs of stress[27:00] Stress, autoimmune conditions, and emotional health[29:15] Breathing patterns and their connection to stress[31:00] How to check your breathing patterns at homeFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

In this episode Jen talks to Victoria Cunningham of the Ordinary People Academy about her upcoming breath work course. Victoria is from Northern Ireland and grew up during 'the troubles' and shares how the trauma of that experience has shaped her life and how she is working to help manage her nervous system through breath work. Her next breathwork facilitator training starts on Tuesday 4th March 2025 (online) and she has very kindly offered friends of the show a massive 20% discount with code FRIEND for more information and to sign up head over to https://ordinarypeopleacademy.com/breathwork-facilitator-training/ Facebook https://www.facebook.com/OrdinaryPeopleAcademy/ Instagram https://www.instagram.com/OrdinaryPeopleAcademy/ Youtube https://www.youtube.com/@UCcxkw6DHb1VQ2PMC22wrV5g Follow Jen: Get your free Posture 101 masterclass here https://iamjenwilson.thrivecart.com/posture101/ For all information on working with me: www.iamjenwilson.com Follow my social channels Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson

What does it mean to live your life purpose? I think we spend years trying to figure this out. When I was at Hay House radio, and we had people call in to talk to teachers like Caroline Myss and Dr. Wayne Dyer this was one of the most frequently asked questions by callers. Who doesn't want someone to tell us what our purpose it but unfortunately it is a question that only we as individuals can answer. So today I have brought in two amazing teachers and podcast hosts from the network to  help us answer this. Victoria Shaw is the host of Intuitive Connection here on MindBodySpirit.fm and she has some amazing credentials. Victoria works with people to help them get to the core of who they really are. Using her intuitive skills to help she has also earned PhD in Cognitive Psychology at Princeton University, and completed my postdoctoral training in Educational and Developmental Psychology at Columbia University Teachers College.  She received a Masters of Counseling from Fairfield University, and is a Licensed Professional Counselor and Certified School Counselor in the State of Connecticut.  also the author of four books, for tweens, teens and adults and the mother of two spirited (now adult) children April Wyett is the host of the Living with Intention podcast and a wellness advocate who is passionate about helping people to heal and bring balance back into their lives. She is a certified reiki practitioner and an expert in the Bio Dynamic Breathwork and Trauma Release system. So I have two experts today to help us uncover our true essence and live our life purpose- or try to. Interested in the Retreat that was mentioned on the show? Join us Feb. 20-23 2025 for A Retreat for Purpose -Full Driven Women Here is the link with all the information for the retreat California Retreat – Living With Intention Below is the direct link for the Saturday Day passes, for the BOGO $299   BOGO Saturday, Feb 22nd, Day Pass – Living With Intention https://livingwithintention.co/product/bogo-saturday-feb-22nd-day-pass/ Here is the individual rate for the Saturday Day Pass for $199 Individual Day Pass Saturday, Feb 22nd – Living With Intention https://livingwithintention.co/product/individual-day-pass-saturday-feb-22nd/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Hemal Patel, Professor & Vice Chair for Research, Dept. of Anesthesiology at the University of California San Diego. Dr. Patel is well-known for his work with Dr. Joe Dispenza and his role in the movie, Source: It's Within You. This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Looking to Increase Energy, Focus, and Resilience?Download My FREE Breath Guide Here: ►► https://www.takeadeepbreath.co.uk/freepdfToday's guest is Christopher Gladwell, a yoga master, certified breathworker, and evolutionary biologist with over 45 years of experience in breath techniques, meditation, and mind-body practices. He combines ancient wisdom with modern science through his Embody Evolution Methods, which focus on Mind Mastery, Embodied Awareness, and Conscious Breathwork. In this episode, we explore respiratory physiology, breathing mechanics, trauma's relationship to breath, the science behind CO2 therapy, and how modern life impacts our breathing patterns.Connect with ChristopherWebsite: https://www.christophergladwell.com/Instagram: https://www.instagram.com/christophergladwell/Chapters0:00 What Most Breath Work Instructors Get Wrong2:21 Why Humans Breathe Differently Than Animals5:15 How Evolution Has Changed Our Breathing Patterns6:40 The Truth About Hunter-Gatherers7:07 How Modern Life is Damaging Our Breathing8:54 The Three Meta Disciplines of Breath Work11:42 How to Assess Someone's Breathing Pattern13:01 How We Handle Stress Through Breathing17:47 The Dark Side of Connected Breathing28:46 The Truth About "Trauma Release" Breathing34:55 Can You Really "Release" Trauma Through Breathing?39:50 The Science Behind CO2 Therapy50:03 Should Humans Hold Their Breath?55:20 How Our Breathing Rate Has Changed Through History58:36 Simple Steps to Better BreathingSafety Information: Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell STOP. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in bodily harm. Deep breathing may cause tingling sensations, a ringing in the ears, and/or light-headedness. These are normal responses and are no cause for alarm. If you faint, however, you have gone too far and should take it more slowly next time.Disclaimer The information provided in this video is provided for informational purposes only and is NOT to be used or relied on for any treatment purposes. All information provided by TAKE A DEEP BREATH is of a general nature, only for educational/entertainment purposes. No information is to be taken as medical or health advice. Follow this breathing exercise at your own risk. TAKE A DEEP BREATH or Mike Maher is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of your reliance on the information contained in this video. There is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. We use affiliate links which means if you buy something, we'll receive a commission, we appreciate the support you give us and we hope to keep adding value to you.

In this captivating episode of the RWS Clinician's Corner, we talk with Jodi Sternoff Cohen - fellow Nutritional Therapy Practitioner and founder of Vibrant Blue Oils. In this compelling conversation, Jodi delves into the profound connection between our sense of smell and our sense of safety or danger. She explains complex concepts like stored trauma, the role of the vagus nerve, fascia, and the brain-heart connection, all while demonstrating the surprising effectiveness of essential oils in addressing these issues.   In this interview, we discuss:  -The connection between smell and physiological responses and the direct effect that essential oils have on the brain -Stored trauma and the role of coherence in emotional and physical regulation -How physical blockages and armoring affect emotional release -Protocols and practical application using some of Vibrant's key blends -Practical usage of essential oils in clinical settings -Contraindications and working with sensitive populations   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Join us for our free, four-day virtual event: The Clinical Success Showcase, January 27-30th.  Register here.   Connect with Jodi Cohen:  Website: www.vibrantblueoils.com Facebook / Instagram: @vibrantblueoils Check out Jodi's new book, Essential Oils to Boost the Brain and Heal the Body   See the following links for special offers with Vibrant Blue Oils: Fascia Essential Oil Blend  Parasympathetic State Toolkit   Sign up for an affiliate account here!   Timestamps:  00:00 Essential Oils & Trauma Release 04:36 Resilience When Life Changes Unexpectedly 09:16 Activating the Parasympathetic Nervous System 10:09 The Complexity of Activating Calm 16:52 Exploring Coherence and Stored Trauma 20:38 "Achieving Calm Through Heart Coherence" 21:57 "Resetting Brain with Sesquiterpene Oils" 25:19 Emotional Regulation Techniques Summary 29:56 Suppressing Emotions and Childhood Coping 32:07 Clinical Success Showcase Event 34:38 Gentle Therapies for Emotional Release 40:50 Healing Trauma After Cancer Diagnosis 41:41 Holistic Healing Lessons 46:40 Neck Lymphatic Traffic Jam Analogy 48:47 Vagus Nerve and Lymph Congestion 51:18 Caution: Allergens in Topical Products 54:40 "Emotional Detox Kit Podcast"   Speaker bio: Jodi Sternoff Cohen is a bestselling author, award-winning journalist, functional practitioner and founder of Vibrant Blue Oils, where she has combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and wild-crafted essential oils. She has helped over 50,000 clients heal from brain related challenges, including anxiety, insomnia, and autoimmunity. For the past ten years, she has lectured at wellness centers, conferences, and corporations on brain health, essential oils, stress, and detoxification. She has been seen in The New York Times, Wellness Mama, Elephant Journal and numerous publications. Her website, vibrantblueoils.com, is visited by over 300,000 natural health seekers every year, and she has rapidly become a top resource for essential oils education on the Internet today.    Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

This episode of the Next Level Healing Podcast is the recording of a Q&A hosted by Dr. Tara Perry and Leland Holgate, a former quadriplegic &  paraplegic who healed himself both times using his breath! Tune into this episode to hear from the man whose chance encounter, as he lay paralyzed from the neck down in his hospital bed, resulted in his learning the techniques that would ultimately set him free.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Susan Reintjes, a renowned psychic healer and Jungian-inspired psychotherapist. Susan is well-known for having worked with 40-Week NYT Bestselling author and Next Level Healing guest, Dr. Eben Alexander during a period of great transformation in his life. This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Mike Murphy, a Wall Street Journal bestselling author, speaker, and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification, and meditation to become their best selves. Tune in for a Q&A to hear questions asked of Dr. Tara and Mike about healing, health, Mike's wellness retreat center, Mountains of Hope, and more!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Send us a textAuthor And The Founder Of Effiji Breathwork Reveals Methods For Healing Trauma#author #alternativehealing #musician #breathwork #traumarecovery #mentalhealth Elijah Nisenboim is founder of Effiji Breathwork. He has been helping people with suffering and trauma for 33 years. He is the author of 3 books including 2024's “The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose”.He has composed and recorded 25 volumes of music made for breathworkHe has traveled to China more than 20 times,  learning Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for Trauma Release. Elijah helps people release trauma and understand and use trauma as a valuable tool for fulfilling one's life purpose.Website: https://effijibreath.com/Facebook: https://www.facebook.com/EffijibreathInstagram: https://www.instagram.com/effijibreathworkThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Have you ever wondered about the connection between your emotions and your health?This is one of the top-3 episodes of 2024. We delve into the fascinating world of electromagnetic fields and their impact on our emotions and health, with trauma release expert Evette Rose. Discover how our bodies communicate through these invisible forces, influencing our well-being and interactions with others.Uncover the hidden messages your body is sending through its electromagnetic field and learn how to interpret them.Gain insights into how unresolved emotions can manifest as physical ailments and how to address them.Learn practical techniques to connect with and trust your intuition, leading to better emotional and physical health.Tune in now to explore the profound connection between your emotions and your health, and start your journey towards self-healing and intuitive living.˚

What can we do about the brain inflammation that holds us back in fog, fatigue and trauma responses?  To help answer that question and share brain inflammation with you is my guest, Dr. Austin Perlmutter, is a board-certified internal medicine physician, New York Times bestselling author, published researcher, and the executive director for Big Bold Health, a food-as-medicine company focused on helping people rejuvenate health through better immune function. In the evolving field of trauma therapy, we're increasingly recognizing that healing isn't just about processing memories or changing thought patterns. The application of The Biology of Trauma lens is that it is just as much about addressing the impact trauma has had on our biology, which now keeps us stuck in our trauma responses.  One crucial aspect of this biological impact is brain inflammation. It is one of the most common yet most overlooked gatekeepers of trauma healing. Brain inflammation creates many of the symptoms that people attach to their trauma responses, yet often is what is triggering those trauma responses. Yes, you heard me right. It is not just people, places that can trigger our trauma response. It is also a specific immune cell in our brain - microglia.  In this episode, you'll learn why: Good insights from therapy seem to fade by the next day Small stresses feel overwhelming to your brain What you eat affects how well you can process emotions Relationship conflicts leave you mentally exhausted Your diet can dysregulate you just as much as your partner Your mind feels clearer in nature than in therapy For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Unlock your highest potential with this powerful guided meditation designed to clear karma, energy blocks, and align you with your ascension path. This session covers everything from grounding techniques to advanced energy clearings. Perfect for anyone seeking to raise their vibration, remove negative energy, and heal ancestral trauma. Join now and embark on your spiritual awakening journey! Chapters: 00:00 - Introduction & Meditation Induction 02:00 - Grounding: Ley Lines, Rainbow Heart Activation 10:00 - Health & Energy Balancing: Astral Appendices, Tonsil Clearing 20:00 - Sub-Happy Integration: Connecting with Subconscious Joy 30:00 - Crown Chakra Protection & Energy Channeling 40:00 - General Clearing: Anti-Life Codes, Trauma Release & Soul Liberation 50:00 - Conclusion: Reclaiming Soul Fragments, Ending Contracts with Dark Forces Key Benefits: • Grounding and Root Activation • Energy Cleansing & Crown Chakra Protection • Subconscious Joy Integration • Removing Negative Energy, Curses, Contracts & Implants • Balancing Chi, Health & Vitality Give this video a thumbs up if you find it helpful, and don't forget to subscribe to stay updated on more guided meditations! e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.com https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-Circle website: https://www.toolsforascensionbywolfgang.com/ YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgang DIVINE SYMBOL LINK: https://www.toolsforascensionbywolfgang.com/resources/ • guided meditation • energy clearing meditation • karma clearing • ancestral healing • remove negative energy • chakra protection meditation • spiritual awakening • ascension meditation • soul healing • high-frequency meditation • energy cleansing techniques

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, how his business transformed over the course of their work together, and encouragement for anyone looking to upgrade their life.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

“When we recognize that a stress and trauma response is about movement in the body, then it makes sense that the recovery response is also about movement.” - Richmond HeathTrauma is an underlying factor for many chronic illnesses. From digestive issues to autoimmune diseases and problems with the nervous system, in many instances, one of our physiologic systems is stuck due to a traumatic pattern.The most important thing to know as a practitioner or a patient is that we don't have to know where the trauma came from to release it. TRE® is a revolutionary technique that utilizes the body's natural reflexes to allow you to relax your body, calm your mind, and recover from trauma.Today, I'm joined by Richmond Heath, physiotherapist, TRE® Certification Trainer and National Coordinator of TRE® in Australia. TRE® has had a significant impact on Richmond's life, and he's passionate about helping people understand TRE® as a pathway for ongoing growth and development in all areas of our lives.In today's episode, Richmond and I discuss the connection between trauma and chronic illness, how trauma manifests physiologically, the role of movement in recovery, how we can use the body's natural mechanisms for releasing trauma, how to integrate TRE® into your practice, trauma's impact on health and healing, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/using-trauma-release-exercise-to-heal-chronic-pain-with-richmond-heath/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

This episode of the Next Level Healing Podcast is the recording of a Q&A hosted by Dr. Tara Perry and Chris Newberry, Founder of Tai Nuare - the Conscious Island Community, a vibrant community created by devoted followers of Dr. Joe Dispenza's transformative wisdom in Panama. Tune in as Chris shares his experience working as a client of Dr. Tara and how the work they did together helped him manifest his dreams!P.S. - you can see beautiful pictures of the community Chris is building in Panama on his Website. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Corin successfully overcame both mental and physical burnout. In this episode, she shares her transformative healing journey and how understanding herself through the lens of Human Design played a crucial role in her recovery. Discover how Human Design can offer deep insights into your unique traits, strengths, and challenges and how it can be a powerful tool for overcoming burnout and restoring well-being. #BurnoutRecovery #HumanDesign #SelfHealing #MentalHealth #HolisticHealing #MindBodyWellness 00:00 Introduction 01:26 Corin's healing journey 07:23 What is nourishing me 11:17 Human Design 20:16 Corin's tip for healing burnout Corin's Bio Corin Hinderegger is an Embodiment & Soul Alignment Guide who helps entrepreneurs discover their true gifts and align with the wisdom of their body, soul, and intuition to build resilient and purpose-driven lives and businesses. With close to 20 years of experience, Corin has supported hundreds of leaders worldwide, guiding them through the challenges of burnout and lack, helping them create prosperity and bounty through authenticity in their lives and businesses. A recognized teacher on Insight Timer and host of the Embodied Thriving Self™ Podcast, Corin's work is grounded in her personal experience of overcoming mental and physical burnout. This journey informs her intuitive, compassionate, and effective approach to helping others achieve wholeness through a holistic path to success that blends modern techniques with ancient practices. Corin holds certifications in Naturopathy, EFT, NLP, Positive Intelligence, and Sacred Depth Coaching. She is also a Family and Organizational Constellations facilitator, Reiki Master, and Trauma Release expert. Corin believes in individuality and uses her intuitive gifts combined with Human Design to create a unique path for each client to succeed. Her intuitive and transformative support empowers changemakers, coaches, healers, and entrepreneurs alike to unlock their potential and create lasting, impactful change for themselves and their clients. By integrating body, mind, and soul, Corin helps clients align their inner and outer worlds, so health and wealth can go hand in hand, leading to more authentic and fulfilling outcomes. Connect with Corin https://corinhinderegger.com https://www.instagram.com/corin.hinderegger/ https://www.linkedin.com/in/corin-hinderegger-11ab3292/ https://www.facebook.com/CorinHindereggerCommunity https://corinhinderegger.com/podcast/

This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on The Quinton Sanicola Show. Tune in to hear the fascinating and dynamic conversation Tara had about finding peace within... This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Valerie Rubin is an attachment specialist & trauma informed coach who helps people heal their anxious attachment style so they can become a match for healthy, secure love.In this conversation, we explore Valerie's transformative journey from childhood trauma to healing through various modalities, including hypnotherapy and somatic coaching. We discuss the impact of emotional unavailability in childhood, the importance of understanding and regulating the nervous system, and the role of the vagus nerve in emotional health.Valerie shares her experiences with codependency and relationship dynamics, emphasizing the need to meet one's own needs and the significance of sensations in recognizing emotional triggers.The discussion also introduces brain spotting as a powerful tool for healing trauma and highlights the importance of self-awareness in relationships.Connect with Valerie on Instagram: https://www.instagram.com/healwithval/Find her resourceful freebies & people pleasing masterclass here: stan.store/healwithval--Connect with Cilia: https://www.instagram.com/selfexpressedbabe/Downloadable resources to start your journey to healthy love: https://selfexpressedbabe.com/resources/Watch this episode on YouTube: https://youtu.be/yc87al3wYr8

In this episode of The Brilliant Body Podcast, host Ali Mezey, co-producer Florence Popoff and guest Karen Bellone discuss the often avoided topics of death, dying, and the natural capability of the body. They explore deep-seated fears surrounding death, how modern society is distanced from it, and the importance of having open conversations about mortality - of humans and other animals. They also dive into the idea of conscious living and dying, the discrepancies in generational attitudes toward death, and how engaging with the natural cycles of life can expand awareness. Reflective of cultural beliefs and personal experiences, this episode encourages listeners to open up and discuss these difficult yet enriching topics.MORE ALI MEZEY:Website:  www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: www.constellationarts.comMORE FLORENCE POPOFF:Website: www.gamriegardens.comInstagram: @gamriegardensMORE KAREN BELLONE:The Seventh Sense website: www.theseventhsense.orgFilm Website: www.kbfilms.comBIO:Founder, Doula, Educator: Karen Bellone, MFA, is a Certified End-of-Life Doula and Death Educator. She is the founder of The Seventh Sense in NY's Hudson Valley, where she is an integral part of a worldwide community that is reigniting the wisdom of death within our modern lives. She is also founder of Exit Strategy for Dying, a monthly Death, Arts and Culture Readers supporting a resource hub to educate and refocus the narrative around death and grief through the lens of arts, culture, storytelling and innovation. Prior to embracing her passion for end-of-life work, Karen has had a long career as an award-winning filmmaker and internationally collected photographer. She received a BFA in Film Production from New York University, and did graduate work with the world-renowned Actors Studio, through their inaugural program at the New School for Social Research.After training and becoming certified with INELDA (International End of Life Doula Association), Karenworked with an innovative hospice in Los Angeles where her skills as a death doula were developed and broadened. In addition to working with patients in various stages of their life journeys, she was responsible for training the volunteer staff, nurses and other hospice and medical professionals to bring more understanding, humanity and compassion into their work with the dying. She spoke regularly with groups, such as the Alzheimer's Project, about the role of the doula at end-of-life, and the space that can be held to bring about ‘a good death'. She believes strongly in the ability to demystify and assuage the fear that surrounds death in our culture and to foster safe passage for the dying, as well as to aid the families and loved ones through grief and bereavement.As a visual artist and storyteller, Karen acquired a multitude of skills throughout her career that unlocked a deep passion for the healing power of visual and auditory perception on human consciousness. She integrated these strengths and resources into tools to bring aid and comfort for those imminently facing their mortality. Working with somatic and sensory awareness, Karen utilizes visual, sound and meditation therapy, personalized guided imagery, and commemoration of the sacred in the form of ritual, legacy and memory work, in order to bring comfort - physically, emotionally, spiritually to celebrate and commemorate the life of the individual. In addition to her ongoing private practice, Karen is currently directing a feature film about living American artist Michelle Stuart, whose work also engages with the elemental and ineffable nature of existence.RESOURCES:Edgar Allan PoeExit strategy for dying (Karen's monthly newsletter)All the Little DeathsAllen GinsbergKaren's Episode A 'Good Death', Death Doula: Embracing Life & Mortality PART ONEIn Buddhism, death is viewed as a natural part of the life cycle and an opportunity for spiritual growth. The concept is deeply intertwined with the notions of impermanence (anicca) and rebirth (samsara). Rather than being an end, death is seen as a transition, where the energy of one's consciousness continues in a new form, influenced by karma—the cumulative effects of one's actions, thoughts, and intentions. The ultimate goal is to break free from the cycle of death and rebirth through enlightenment, which means reaching a state of liberation (nirvana) where the mind is free from suffering and attachment. Mindfulness and acceptance of death are considered essential practices, as they help individuals live more fully and prepare for the moment of death with clarity and peace.Green burial is an environmentally friendly alternative to traditional burial practices that emphasizes simplicity, sustainability, and minimal impact on the earth. It typically involves using biodegradable materials, avoiding embalming chemicals, and opting for natural settings like conservation areas or designated green cemeteries. The goal is to allow the body to decompose naturally, returning nutrients to the soil, and preserving the surrounding ecosystem.Lambing season in Scotland, typically from March to May, is a busy and vital time on farms, as thousands of lambs are born each spring. This period is crucial for the meat industry, with farmers carefully tending to both ewes and newborns to ensure their health and growth. While lambing is often seen as a symbol of renewal and the start of spring, it is also a time of intense labor and long days for shepherds, who balance the joy of new life with the practical realities of raising livestock for food production.A Dream Within a DreamBY EDGAR ALLAN POETake this kiss upon the brow!And, in parting from you now,Thus much let me avow —You are not wrong, who deemThat my days have been a dream;Yet if hope has flown awayIn a night, or in a day,In a vision, or in none,Is it therefore the less gone? 

This episode of the Next Level Healing Podcast is the recording of Dr. Tara Perry's appearance on the How I Made It Through Podcast. Hosted by Ray Catania, a client of Tara's and an intuitive/medium as well as the survivor of a near-death experience—this is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

A deep dive into healing trauma, understanding its roots, and connecting to one's higher self. Kid chats with Dr. Divi, a renowned spiritual teacher and intuitive healer, discusses the significance of releasing trauma, the concept of generational trauma, and practical methods for parents to nurture their children's emotional and spiritual well-being. Connect with Dr Divi here Connect with Kid Carson Learn more about Kid's "Professional Brand Interviews" Check out SOCIAL SPARK (promo code: KIDCARSON to save 15%)

Elijah Nisenboim is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one's life's purpose. -- Upgrade Your Brain    Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ---   Speaking Podcast/ Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   https://partnerco.world/   My Website https://partner.co/?custid=N6543249  Find a Virtual Assistant at va.world ------------------    About my Guest Elijah Nisenboim : Elijah is the founder of Effiji Breath; sharing his work with tens of thousands of people for 30+ years. He has a unique method for guiding people using Effiji breathwork and Sacred Taoist Movement to reveal the “Trauma Code” that unlocks the map to one's life's purpose. He has composed, created, and recorded eighteen volumes of music created specifically for Effiji Breathwork and 6 volumes specifically related to the 6 stages of Effiji Breath which can be found on all streaming services. He is also the author of three books: The Trauma Code; Uncover the Hidden Map to Your Life's True Purpose, A Liberated Life ; Effiji Breathwork and the process of freeing your mind (2021) and What's In Your Roots; Making the Unconscious Conscious (2012). What we Discussed:    - Elijah breathwork journey (3 mins) - Different Breathwork and the meaning ( 5 mins) - His Effiji Breathwork technique (6:45 mins) - A sample of his Breathwork ( 9 mins) - Starting his Breathwork since 1990 (10:45 mins) - Not having a blocked nose issue with his system (15 mins) - Breathing & Movement (18 mins) - How to deal with a person realising trauma in a group setting (21 mins) - Reading the audience for reactions (27 mins) - Can you get addicted to Breathwork (32 mins) - Plant Medicine (36 mins) - Weed Vs Plant medicine (39:45 mins) - Living in Fear because we have Trauma (42 mins) - The Effects of Trauma Release (44 mins) - Blame (49 mins) - Why he has Animals mentioned in the book (51:45 min) - Why he mentioned a Sovereign Business guy in his Acknowledgements in book ( 57 mins) How to Contact Elijah Nisenboim :  https://effijibreath.com/ https://www.facebook.com/Effijibreath https://www.instagram.com/effijibreathwork  ---   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org Find a Virtual Assistant at va.world

In this episode, Dr. Victoria Maizes and Dr. Andrew Weil explore the revolutionary work of Dr. David Berceli, creator of Tension and Trauma Releasing Exercises (TRE). Dr. Berceli shares his insights on neurogenic tremors, explaining how this natural, self-regulating mechanism helps the body release deep stress and trauma. Drawing on his extensive professional experience in war zones and traumatic events, Dr. Berceli discusses the healing power of tremors, the role of community in recovery, and the body's innate ability to discharge accumulated stress. This episode sheds light on the practical applications of TRE for trauma recovery and stress reduction, providing valuable insights for those seeking accessible and powerful tools for healing.

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Debra Martin, a renowned psychic medium and survivor of 3 Near Death Experiences (NDEs)! Debra has been rigorously tested and ultimately certified by the well-known Windbridge Research Center. Windbridge not only double blinds (the “gold standard'' of traditional modern medicine) its test subjects when determining a medium's efficacy, they go on to quadruple blind the test subjects leaving no doubt that the medium is “reading" accurately.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Nick Prefontaine, a 3x best-selling author, named a top motivational speaker of 2022 in Yahoo Finance. At 14, Nick suffered a life-threatening snowboarding accident and was put in a coma. His parents were told he probably wouldn't ever walk, talk or eat on his own again. He did and set a personal goal of not walking, but running out of the hospital. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Send us a textHey Scrumptious Souls, welcome to a very special episode of The Scrumptious Woman Podcast—our 100th episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, what his unworthiness struggles were costing him, and encouragement for anyone looking to upgrade their life. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Leland Holgate, a former quadriplegic &  paraplegic who healed himself both times using his breath! Tune into this episode to hear from the man whose chance encounter, as he lay paralyzed from the neck down in his hospital bed, resulted in his learning the techniques that would ultimately set him free.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Mike Murphy, a Wall Street Journal bestselling author, speaker, and philanthropist passionate about helping others use Law Of Attraction technology, physical detoxification, and meditation to become their best selves. Tune in for a Q&A to hear questions asked of Dr. Tara and Mike about healing, health, the Law of Attraction, Mike's wellness retreat center, Mountains of Hope, and more!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body?Stress management is key to maintaining your overall body and brain health. But there's a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotions on a deeper level, you can work towards resolving some of the systemic patterns that create physical symptoms.Our guests today are mind-body experts who teach from their lived experiences. Jennifer Mann and Karden Rabin are the co-founders of Somia, a whole-body program designed to heal your nervous system. They're also the authors of the brand-new book, The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind.You can change the state of your physiology and your nervous system is the key. Through practical somatic techniques, you can learn how to speak and listen to your body. Listen in as Jennifer and Karden explain how you can move your body out of a dysfunctional state so you can heal from chronic conditions./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the three best places to start:>>> Register for The Limitless Learner Summit>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.