Podcasts about trauma release

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Suzanne Giesemann, a former Navy commander who turned to spirituality after a personal tragedy. Discover how she blends military precision with compassionate intuition to teach the "Awakened Way.'' Whether you're seeking personal growth or deeper spiritual understanding, this episode is sure to inspire and enlighten.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What if your nervous system—the very force that protects you—was also the key to unlocking your creativity, joy, and deeper self-connection? In this profound and heartfelt conversation, Kate sits down with emotional healing specialist and nervous system guide Natalie (NatNat) Bédard of LiftOneSelf. Together, they explore how our nervous systems shape our experiences, how integrating soul and humanity allows us to embrace the full spectrum of being alive, and why vulnerability is at the heart of creative expression.Natalie (NatNat) Bédard is the founder of LiftOneSelf and a devoted emotional healing specialist and nervous system guide. After surviving a life-threatening health crisis that left her in the hospital for 40 days, Natalie embarked on a profound journey of somatic healing, meditation, and self-discovery. She now teaches others how to navigate the “force field” of the nervous system, turning survival instincts into pathways for creativity, resilience, and joy.Her upcoming book, The Gift Wrapped in Sandpaper: Untamed Power, blends science, story, and practice to help readers integrate both soul and humanity. Through one-on-one sessions, group programs, and her own podcast, Natalie creates safe spaces where people can process trauma, embrace vulnerability, and access the deep creative intelligence within. Based in Ottawa, Canada, she is also a solo parent and brings lived experience, wisdom, and compassion to her work. Learn more at LiftOneSelf.comKey TakeawaysWhy Natalie calls nervous system healing “warrior work” and how it transforms our relationship with emotions.How to move beyond fear vs. love into true integration of the human and the soul.The nervous system as a wild stallion: learning to ride with it instead of fighting against it.Parenting, trauma, and authenticity: how to navigate messy real life with compassion.Playful, simple ways to reconnect with intuition, creativity, and joy.Resources MentionedNatalie Bédard's website: LiftOneSelf.comNatalie's upcoming book The Gift Wrapped in SandpaperKate's jewelry & podcast community: KateShepherdCreative.comCall to ActionIf this conversation stirred something in you, subscribe to The Creative Genius Podcast, leave a review, and share it with someone who needs to hear it. For deeper practices, meditations, and community, join us on Patreon at patreon.com/creativegeniuspodcast.

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and John K. Bates, a visionary TED and TEDx coach who trained and coached leaders at NASA—including the astronauts—GE Aerospace, US Navy Special Operations, Johnson & Johnson's JLABS, Boston Scientific, Google, and Intuit.  Dr. Tara and John answer participant questions about storytelling, branding, business, transformation, and so much more.This is a conversation you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Jeff, a client who has embraced inner peace by letting go of outdated beliefs and managing ego through his work with Dr. Tara. Key Takeaways:The importance of emotional expression for personal growth.How vulnerability can lead to enhanced personal and professional relationships.Finding inner peace and enlightenment through self-discovery.This is an episode you don't want to miss!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizIn this episode, I sit down with Matt Schmidt, a professionally trained scientist who did his doctoral work developing drugs to treat central nervous system disorders and cancer. Even with all that medical knowledge, he was stuck, taking 14 medications, suffering seizures, and feeling depleted. One quantum healing session changed everything and set him on the path of becoming a metaphysical healer.We get into what a quantum healing session really looks like, the signs your body is preparing to release trauma, and how to know if you're ready for this kind of work. Our stories overlap in surprising ways, and we pull back the curtain on how science and the metaphysical don't have to be at odds; they can actually work together.You'll Learn:What is quantum healing, and what does a quantum healing session look like?Physical and emotional signs your body is getting ready to release trauma (shedding)The number one way to know if you're ready for this work The reason two scientists walked away from biomedicine into quantum healingWhat happens when 14 prescriptions and years of symptoms still don't bring reliefThe link between unresolved emotions and physical illnessThe damage of treating the body like a machine that just needs “fixing”Why integration matters after emotional release and how it anchors the healingThe real difference between masking symptoms and addressing root causesTimestamps:[00:00] Introduction[06:12] Matt's story of seizures, 14 medications, and hitting a wall[10:45] Discovering Dolores Cannon and the first quantum healing session[13:54] Letting go of a scientific identity and embracing new work[16:38] What a quantum healing session looks like in practice[22:41] Protecting energy and daily practices for staying clear[27:25] Out-of-body experiences and signs of trauma release[33:58] Layers of healing and the challenges of integration[42:31] The growing awareness of quantum healing in the mainstream[46:52] AI, intuition, and why discernment matters in healingResources Mentioned:Delores Cannon | WebsiteAaron Doughty | YouTubeMatt has lots of free informational videos on his YouTube you can check out.Be sure to visit his website and follow him on Instagram and Facebook.Find More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

This episode is brought to you by Timeline, Strong Coffee Company, Caldera Lab, and LMNT. What if the key to unlocking lasting health isn't in another supplement, diet, or biohack—but in your nervous system? In this powerful conversation, Dr. Christian Gonzalez, ND (naturopathic doctor and somatic healing expert) returns to Ever Forward Radio to break down the science and spirituality of nervous system regulation, trauma healing, and somatic practices. We explore how trauma shapes identity, why emotions get trapped in the body, and how reconnecting with your somatic experience can unlock healing from chronic illness, emotional blocks, and broken relationships. Whether you're struggling with stress, unresolved trauma, or simply want to deepen your connection with your body, this episode offers practical tools and profound insights to help you move ever forward with authenticity, love, and purpose. Follow Christian @doctor.gonzalez Follow Chase @chase_chewning ----- In this episode we discuss... 00:00 – Opening: Has trauma become a wellness trend? 03:13 – Defining trauma, PTSD, and identity 07:53 – Childhood development and the nervous system 11:23 – Why nervous system regulation is the root of health 14:30 – Therapy vs. somatic practice: going beyond the mind 20:02 – Safety as a state of being, not a place 23:59 – Settling, self-abandonment, and chronic disease 27:08 – Learning the body's language: interoception 33:34 – Building an authentic relationship with your body 37:40 – Practices to reconnect with the body (Yoga Nidra, awareness, sound) 46:41 – Where emotions live in the body (Chinese medicine & fascia) 55:05 – Infertility, womb healing, and somatic breakthroughs 57:07 – Fear of the work and trusting your body 01:00:06 – Responsibility for our experiences and relationships 01:02:52 – Integration, authenticity, and unconditional love 01:08:29 – Men, grief, and the heart-centered warrior 01:13:14 – Dr. G's somatic modality: fascia, breath, and sound 01:17:39 – Integration as the key to sustaining healing 01:21:56 – Living in purpose through body connection 01:24:48 – Protecting children's somatic awareness 01:29:28 – Parenting, accountability, and breaking generational cycles 01:31:40 – Final reflections and where to find Dr. G ----- Episode resources: FREE 3-day sample pack of MitoPure gummies at https://www.Timeline.com/everforwardsample 15% off Coffee Booster with code CHASE at https://www.StrongCoffeeCompany.com  20% off Hair Care System with code EVERFORWARD at https://www.CalderaLab.com  FREE variety sample pack of electrolytes at https://www.DrinkLMNT.com/everforward Watch and subscribe on YouTube Learn more about Dr. G Dr. G was first on Ever Forward Radio in episode 298 https://www.chasechewning.com/podcasts/episode/298 

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz In this episode, I share why emotional and quantum healing do not mean ignoring diet and lifestyle.I talk about a client who admitted she'd rather skip diet and lifestyle changes and asked if focusing on emotional healing was enough, and why I told her these areas are deeply connected and shouldn't be separated. I walk through how treating your body like a temple can look different depending on your stage of life and healing, why energy and vibration, both personal and environmental, affect your health, and how listening to your body's cues matters more than following trends. I share my own short-term diet resets, hormone adjustments, and experiences with different environments, and why finding what works for you is key.You'll Learn:Why your body is truly a temple and should be treated that wayHow energy and vibration matter, both the energy we carry and the energy around us.Why it's important to listen to your body cues and intuitionThe real reason emotional and quantum healing can't be separated from diet and lifestyleWhy treating your body like a temple looks different at different points in your lifeHow food quality and movement form the foundation for emotional balance and spiritual growthWhat it feels like to reset your body with short-term dietary changesThe quiet damage of ignoring your body's early warning signsHow your thoughts and the people around you shape your vibrational stateWhy your body's cues and intuition are more reliable than health trendsThe impact of location and surroundings on your energy and moodWhat changes when you release stored emotions and traumaTimestamps: [00:00] Introduction [05:59] Why science, spirituality, and religion were intentionally separated [07:39] How your focus on physical, emotional, and spiritual health shifts over time [09:55] Why diet and lifestyle form the foundation for emotional and spiritual healing [13:42] Core lifestyle habits that support long-term health [17:00] How personal energy, thoughts, and environment shape your wellbeing [23:00] The impact of location and surroundings on your energy [28:07] Why your way is the right way when it comes to healing [32:00] How clearing symptoms helps you hear your body's cuesFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Letting go of a long-term relationship can feel like losing a lifetime investment, leaving you with grief, resentment, and confusion about how to move forward. Divorce often stirs old wounds and unconscious beliefs formed in childhood, patterns that resurface in marriage and make the ending feel even more painful. Many people believe it will take years of hard work to heal, but what if there was a way to shift your emotional state and release that pain far more quickly? In this episode of the Journey Beyond Divorce Podcast, I sit down with Sanaiyah Gurnamal, a Master ThetaHealer and founder of House of Healing in Dubai. Sanaiyah shares how ThetaHealing works at the subconscious level to dissolve limiting beliefs, heal attachment wounds, and release grief stored in both the body and mind. Together, we explore why cognitive understanding alone isn't enough, how energetic transformation can unlock freedom, and why letting go of the “investment mindset” is essential to moving beyond the past. I also share my personal experience with ThetaHealing and the profound shifts I experienced in a single session. This conversation is both practical and deeply hopeful, offering insight into how you can begin letting go of resentment, shame, and guilt—even if forgiveness feels out of reach. Whether you're in the midst of divorce or still holding on to the pain of a past relationship, this episode will help you see what's possible when you release old stories and open the door to clarity, confidence, and peace. Connect with Sanaiyah: Website: www.sanaiyahgurnamal.com Instagram: https://www.instagram.com/sanaiyahgurnamal/ Podcast: https://www.instagram.com/projectlovingmyselfpodcast/ Free Quiz: https://www.sanaiyahgurnamal.com/love-blocks-quiz-is-your-love-life-on-track/ Free Clarity Call: https://thirdeyeonline.as.me/schedule/b86e6c09/?appointmentTypeIds[]=14411536 Resources Mentioned in this episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/e-book-sign-up    

Filmmaker and author Kelly Noonan Gores joins Dr. Will Cole to explore the intersection of science, spirituality, and self-healing. Best known for her documentary Heal and book of the same name, Kelly shares her journey into the world of integrative medicine, the role of belief and mindset in physical recovery, and the science-backed practices that bridge Western and alternative healing modalities. They also discuss the placebo effect, emotional trauma, and the power of conscious living to transform your health. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors: Strong Cell comes in a daily 2 oz drink, and I challenge you to take it for 30 days and see how you feel. Go to strongcell.com/will today to get started. Friends of the show get 20% off.Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/willcole to get started.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Chris Wyllie, who has conducted over 5,000 QEEG brain maps and runs a successful private practice in Toronto. Learn how he overcame severe anxiety and panic attacks and transitioned from business studies to neuroscience. Chris shares his innovative techniques using meditation, nutrition, nootropics, NLP, and hypnosis to heal and enhance brain function.

This week, we cracked open the cosmic filing cabinet of our bodies with the one and only TJ, the somatic sorcerer behind New Age Bodywork. His specialty? Somatic bodywork for bodymapping and emotional release — aka, finding out where your trauma's been living rent-free and handing it an eviction notice.We got into the deliciously squishy world of fascia (spoiler: it's not just the weird word you skip over in anatomy class). TJ breaks down why fascia is basically the body's mystical spiderweb — holding us together, storing our unprocessed emotional baggage, and quietly running the show behind the scenes.Then, things got real when TJ turned his healing gaze (and hands) on both Ali and Brie for an emotional bodymapping exercise. Picture it: TJ energetically palpating, pressing, and mapping their tension like a cartographer of feelings, calling out the exact coordinates of their stored grief, stress, and “why did I text him back” moments.The revelations? Chef's kiss. The homework? Spicy. TJ sends each of us away with somatic assignments to start untangling the body's energetic knots, and honestly… it's giving “main character healing montage” vibes.If you've ever wondered why your hips are holding grudges or why your shoulders feel like they've been through a war you can't remember signing up for, this episode will make your fascia feel seen, heard, and maybe even forgiven.Grab your matcha, your journal, and your willingness to ugly cry — this one's a trip through the body's secret emotional archives.Catch up with TJ, check out his events and schedule your own trauma healing session with him here: websiteinstagramsalt burn eventConnect with Your Cosmic Guides: Briana Christine: TikTok | Instagram Ali: TikTok | Instagram Join the Cosmic Community: Follow Cosmic Injectables for more episodes filled with spiritual insights, laughter, and a touch of magic. Instagram TikTok

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Alexandra Wyman, a remarkable mom, widow, and grief guide, who courageously shares her story of overcoming the devastating loss of her husband to suicide.Together, we explore the crucial role of supportive networks, self-compassion, and creative outlets like Krav Maga and journaling in processing intense emotions. Alexandra's journey is a testament to the strength found in setting boundaries, embracing personal growth, and finding clarity amidst chaos.This episode sheds light on the importance of suicide prevention and the need for healthy coping mechanisms. Through Alexandra's candid reflections, we discover the universal nature of grief and the shared human experience that connects us all. Her insights offer a comforting reminder that while each healing journey is unique, no one is truly alone.Tune in to hear about the therapeutic approaches that have helped us manage grief, from hypnotherapy to talk therapy, and discover how you can rebuild a meaningful life after loss.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Bruce Cryer, former CEO of the HeartMath Institute. Join us as we dive into Bruce's inspiring journey from the dazzling lights of Broadway to the pioneering realms of heart-brain coherence and holistic health.In this captivating episode, Bruce shares his transformative path from a career in performance to a purpose-driven life focused on emotional and physical well-being. Discover how his early passion for spirituality led him to California, where he embarked on a quest for meaningful change.

Struggling with Burnout, Exhaustion, or Stress - Get 1-to-1 support here: https://ra.takeadeepbreath.co.uk/book-a-callFollow me on Instagram for daily tips on how to balance your nervous system: https://www.instagram.com/mike.maher.coach/Today's guest is Alex Greene, a somatic coach and trauma therapist helping people heal through nervous system regulation, embodiment, and deep inner connection. He blends modalities like TRE, Somatic Experiencing, and Internal Family Systems to support real, lasting transformation.Watch my first TRE Podcast with retired founder Dr Berceli here: https://youtu.be/YPYUbqEmhMw?si=Pb8_fTifIWT3UY7nConnect with Alex here: https://www.alexgreene.com/Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB100:00 What stimulates the tremor reflex?  2:50 Individual variability in awakening tremor  4:54 Decision: live demonstration now or later?  5:49 Preparing the body: settling in and body scan  8:11 Open butterfly + bridge exercise explained  10:22 Objective benefits and PTSD research  13:01 TRE research on MS & chronic pain  14:21 Common subjective benefits people report  15:58 Minimum effective dose guidelines  18:53 What does the second “T” in TRE stand for?  19:47 Unpacking what “trauma release” really means  25:29 Moving beyond tremor: stretching & unwinding  28:56 TRE combined with grounding, daylight, earthing  32:08 Breathwork vs tremoring — your experience  36:01 Listening to your body — spontaneous patterns  38:56 Conscious shaking, Qigong & energetic moves  40:14 Where is “body intelligence” located?  42:54 Neural basis: central pattern generators & coupling  48:15 Feedback touch & somatic attunement  55:44 Tension release when startled or cold  59:37 Breathwork integration: Soma‑breath & TRE  1:03:06 TRE for better sleep: when and how?  1:04:39 Conscious shaking as nervous system reset  1:07:26 Gongs and sound baths: vibration and tissue  1:09:08 Guiding a live tremor demo (practical guidance)  1:20:07 Wrap‑up guidance for self‑practice  1:29:49 Closing reflections & next steps

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews John Templeton, an ex-Army Special Forces physical instructor and Guinness World Record holder, who shares his transformative journey from soldier to seeker. Despite his impressive achievements, John opens up about overcoming personal crises, feelings of worthlessness, and shame. He reveals how embracing vulnerability and trusting his inner genius led him to discover true authenticity and inner peace.Together, we explore the power of meditation and contemplation as tools for self-discovery and healing. We discuss how these practices can help quiet the mind and connect us to our authentic selves, challenging subjective views and dissolving illusions that lead to emotions like depression.This episode introduces the "map of emotion," a framework to navigate emotional experiences, urging listeners to perceive situations with clarity and act with true free will.Don't miss this soulful conversation as we discuss aligning life with authenticity and purpose, and the significance of gratitude and aspiration over ambition.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What if supporting a loved one through cancer could become a path to personal healing and deeper connection?Dr. Katie Deming is joined by psychotherapist Sandra Wallin and Kim Scanlon, whose husband, Keith, is navigating a cancer diagnosis. Kim shares how her journey from overwhelmed “caregiver” to empowered partner began with discovering PSYCH-K, a powerful yet gentle technique for shifting limiting beliefs stored in the subconscious mind.Kim's search for the "lightness" Dr. Deming's promise turned into a transformative journey that helped her manage fear and find calm before stressful medical appointments using simple techniques she could do anywhere.Chapters:00:06:00 – Joining the PSYCH-K Workshop Alone00:09:49 – Redefining Caregiver00:19:26 – Practicing as Partners00:40:00 – Trusting Your InstinctsSandra explains how PSYCH-K works with the body's natural wisdom to create lasting change without needing to relive trauma. Unlike traditional approaches, it empowers people to shift perception and emotions quickly, often leading to profound shifts in relationships and self-trust.They shed light on the often-unspoken experience of partners supporting loved ones through illness, offering both validation and practical tools for anyone navigating fear, medical systems, and changing roles.Listen and learn how to bring more presence, lightness, and intimacy than you ever thought possible.Reserve Your Spot PSYCH-K® Online Workshop - Level 1 - HERESave your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Transform your hydration with the system that delivers filtered, mineralized, and structured water all in one. Spring Aqua System: https://springaqua.info/drkatie Don't Face Cancer Alone"The 6 Pillars of Healing Cancer" workshop series provides you valuable insights and strategies to support your healing journey - Click Here to Enroll MORE FROM KATIE DEMING M.D. Save your spot for the next LIVE fasting call here: https://www.katiedeming.com/the-healing-power-of-fasting/ Work with Dr. Katie: www.katiedeming.comEmail: INFO@KATIEDEMING.COM 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with a friend or family member Give a Review on Spotify Give a Review on Apple Podcast DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Chantelle Raven joins me to talk about why the body is a gateway to the unconscious, how to move from performative spirituality into real presence, and why facing discomfort is essential for true freedom. Chantelle also unpacks common misconceptions about tantra, the paradox of being both spirit and body, and how sensuality, stillness, and emotional honesty can coexist. Read more about Chantelle's work here: https://embodiedawakeningacademy.com/ ----------------------------------------------- Chantelle Raven is the Founder and Lead Teacher of the Embodied Awakening Academy, with nearly two decades of experience in human development, Tantra, and embodiment practices. Originally trained as a lawyer with honours in philosophy, she went on to study holistic counselling and Steiner education before transitioning fully into the healing arts. Chantelle has trained and taught internationally in sacred sexuality, trauma release, and somatic de-armouring, working with individuals and groups to awaken embodied consciousness and deepen integration between the psychological, physical, and spiritual. ----------------------------------------------- As a special gift for you, our loyal listeners, we are offering $200 off our flagship course, the Certificate of Embodiment Coaching when you use code: CECPOD  More info here: https://embodimentunlimited.com/cec ----------------------------------------------- Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos Uplevel your coaching with a free copy of Mark's latest eBook, The Top 12 Embodiment Coaching Techniques  Join Mark for those juicy in-person workshops and events Fancy some free coaching demo sessions with Mark?  Connect with Mark Walsh on Instagram 

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Anthony Trucks, a former NFL player and American Ninja Warrior athlete turned transformational identity shift coach.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry shares her recent interview on the Becoming Is Messy Podcast, hosted by Meghann Dawson. Tune in as we dive deep into Dr. Tara's inspiring journey from the entertainment industry to becoming a renowned clinical hypnotherapist and acupuncturist. Her story is a powerful testament to embracing change and the harmonious blend of Eastern and Western medicine.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Sue Hitzmann, who shares her groundbreaking insights and personal story from battling chronic pain to revolutionizing pain management through her fascia-focused MELT Method. Discover how this innovative approach not only alleviates physical discomfort but also plays a critical role in mental well-being and immune function, paving a holistic path to aging gracefully and living vibrantly.In this episode, we explore:The intricate web of fascia that connects everything in our bodies.The four R's of the MELT Method: reconnect, rebalance, rehydrate, and release.The profound connection between body and mind, highlighting holistic therapies like acupuncture and hypnosis.The societal pressures around cosmetic interventions and the empowerment of self-acceptance and gratitude.Sue's insights empower us with the knowledge to embrace our natural beauty and harness fascia therapy for a healthier, more resilient life. Don't miss out on this dynamic conversation that paves the way for a future where health and self-acceptance go hand in hand.Tune in now and explore the cutting-edge research and practical applications of fascia therapy for a healthier life.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews the legendary Dr. Richard Bandler, co-founder of Neuro-Linguistic Programming (NLP). Join us as we delve into the transformative magic of the mind and explore the power of belief, humor, and hypnosis in healing.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.Everything Falls Apart—Right Before the BreakthroughWhen your life feels like it's falling to pieces after you've “done all the right things,” you're probably closer to transformation than you think. In this episode, Stephanie unpacks the surprising science and emotional mechanics behind resistance, chaos, and what she calls “energetic compression.” You'll discover why breakdowns often precede breakthroughs, what the shedding process really means, and how to know if your inner world is collapsing to make space for a higher version of yourself. If you've felt stuck, frustrated, or like the universe is working against you—this episode is your reframe. Get ready to understand the true power of surrender and walk away with the #1 practice for navigating the messy middle of growth.You'll Learn:How energetic compression signals the collapse of your old identityWhy resistance and friction often mean you're on the right trackWhat the shedding process reveals about emotional detox and nervous system recalibrationHow to recognize miscommunications and tech glitches as energetic cuesWhy clinging to outdated relationships blocks your next evolutionHow surrender amplifies clarity, alignment, and inner momentumWhat your subconscious is really doing when you start questioning everythingHow to avoid derailing by reframing confusion as a growth checkpointWhy intuitive timing matters more than constant actionHow to reset your energy by syncing action with intentionTimestamps:[00:00] Introduction [01:02] Why resistance is a good sign [01:40] What energetic compression really means [02:25] How the universe responds to your frequency [03:05] Why your old identity has to collapse [04:15] Signs you're in an energetic shedding process [05:36] The shift from survival mode to expansion [06:40] Tools to support the shedding phase [07:42] Why miscommunications signal a need for clarity [08:45] How to tell if your team or clients are out of sync [09:34] Personal story of emotional disorientation [11:00] The importance of external support during change [12:20] Recognizing your need to pause [13:15] Why transformation takes longer than expected [14:24] How your ego pulls you back to safety [15:03] The #1 way to move through energetic blocks [16:08] How to speak to your higher power during transitions [17:35] When to lean in vs when to release [18:28] What nature teaches about energetic pacing [19:44] When the universe is forcing you to slow downFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Catharine Arnston, a leading expert in algae nutrition and the Founder of ENERGYbits.Join Dr. Tara as she dives deep into the world of microalgae with Dr. Arnston, uncovering the extraordinary health benefits of spirulina and chlorella. From spirulina's unparalleled protein content, endorsed by the United Nations as a potential solution to global hunger, to chlorella's powerful detoxification properties, this episode is packed with valuable insights into how these superfoods can enhance muscle and bone health, particularly for women.

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.You're already using quantum healing—you just don't realize it yet.In this mind-bending episode, Stephanie unpacks the misunderstood world of quantum healing—without the fluff, the mysticism, or the hard-to-follow science. She breaks down how electromagnetic fields, energetic resonance, and the nervous system's memory reveal that healing isn't just possible—it's already happening in ways you've overlooked. You'll learn what “quantum” really means (hint: it's not just a buzzword), how everyday experiences like gut instincts and synchronicities are actually quantum events, and why rewiring your nervous system at this level can unlock deeper emotional freedom. If you've ever felt stuck, disconnected, or like traditional healing methods weren't enough, this episode offers a radical, science-rooted perspective on transformation.You'll Learn:How quantum healing rewires your nervous system's response to traumaWhat the electromagnetic field around your body reveals about hidden stressWhy sensing someone's stare is more science than coincidenceHow intentional prayer and breathwork tap into the quantum fieldWhat the “twilight state” shows about subconscious access and healingHow to reframe a traumatic memory to shift your physical responseWhy everyday experiences like intuition are actually quantum eventsWhat government research says about remote viewing and energetic awarenessHow stored emotional trauma disrupts physical health—and how to release itWhy belief alone can trigger measurable changes in your healing processTimestamps: [00:00] Introduction [01:25] Why people dismiss quantum healing as woo [02:04] The basics of quantum physics and energy [03:40] Realizing the science behind energy and healing [05:02] Measuring your body's electromagnetic field [06:20] Recognizing quantum experiences in daily life [07:26] Sixth sense and energy awareness [08:44] Why prayer is a form of quantum communication [10:42] Why we're not taught about energetic power [11:43] What it means to be connected to everything [13:28] How quantum healing taps into past and future selves [14:55] How you can change how the body stores trauma [16:10] Why your nervous system locks in traumatic memories [17:36] What happens in a quantum healing session [18:45] Replacing fear with safety using guided visualizations [20:12] How the nervous system categorizes similar trauma [21:49] How quantum work shows up in breathwork and meditation [22:54] Why belief and hope drive transformationResources Mentioned:HeartMath Institute | Website Find More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

We exist in a world of whispers, where we're constantly monitoring our volume, constantly worried about disturbing others. You're in your apartment, your house, your office - and the idea of just letting out a primal scream? It feels absolutely mortifying. While the world teaches us to suppress our voice, to stay quiet, to 'be appropriate'... ancient masters understood that your authentic sound carries the frequency of your soul's liberation. They knew that trapped in your throat chakra lies not just your voice - but your power to reshape reality itself. Think about it - when was the last time you actually let your voice go to its full power? When did you last express exactly what you were feeling without filtering it through 'what will people think?' We've been so conditioned to keep quiet, to be polite, to never be 'too much' that we've literally forgotten what our authentic voice even sounds like. For decades, this knowledge was hidden in expensive therapy sessions and exclusive spiritual circles. But what I'm about to share with you comes from the deepest levels of consciousness research, backed by measurable brain science, and validated by thousands of years of spiritual practice. Because here's what they don't want you to know: your voice isn't just how you communicate - it's how you create. And when you unleash its full power through the primal scream, you don't just release trauma... you literally activate dormant DNA, awaken kundalini energy, and step into a higher version of yourself. In ancient Greece, the Anastenaria rituals combined fire-walking with music and cathartic vocalization - they understood that sound could literally purify the soul and heal trauma. Tibetan monks have used singing bowls in their monasteries for over a thousand years, believing that pure karma produces clear, powerful tones while impure karma creates weak, distorted sounds. The Sufi mystics knew this secret too - their dhikr practices use rhythmic vocalization to achieve direct divine connection. Indigenous shamans across every continent - from the Australian Aboriginal didgeridoo healers to the Amazonian curanderos with their sacred icaros - they all discovered the same truth: sound is the bridge between the physical and spiritual realms.  

Some stories are just hard to tell without breaking down. For many women, divorce isn't just an event. It's a reckoning, a forced pause, a mirror held up to every belief we've ever had about love, safety, our bodies, and our worth. And when we don't process that pain? It stays. It festers. It shows up in our hormones, our skin, our weight, and our autoimmune flares. It gets louder until we finally listen. That's why I brought on Maura Eliza—traditional naturopath and founder of The Vibrant Way—to talk about the overlooked connection between emotional trauma, divorce, and the physical symptoms that follow. Maura's work is rooted in German New Medicine and bioenergetics, and she's developed a method to help women release subconscious trauma (the stuff that never surfaces in talk therapy) and actually rewire how the body processes heartbreak and loss. In this episode, we unpack how the body stores trauma from unexpected experiences (like betrayal or custody battles), why women often feel physical symptoms years after leaving toxic or unaligned relationships, and how to break the cycles that keep you attracting the same kinds of partners. We also talk about nervous system healing, reclaiming your feminine energy, and how to find peace and even joy while being single.   “Everything the body does is functional. There's a biological purpose to all of it. Our bodies are so much smarter than we are.” ~ Maura Eliza   In This Episode: - Maura's background - How divorce impacts women's health - Patterns, partners & personal accountability - Past trauma affects partner selection - Parasitic energy and learning to flip the script on shame - Why women are initiating 70% of divorces - Masculine/feminine dynamics - Tools to shift your frequency and start healing quickly - Why being happy single is necessary before dating again - Common physical symptoms linked to relationship trauma - German New Medicine foundations - Healing ancestral trauma and breaking patterns - Rebuilding after relationship breakdown For more information, visit https://www.myersdetox.com    Heavy Metals Quiz: Find out your toxicity score and receive a free video series on detoxification. Visit https://heavymetalsquiz.com  Resources Mentioned Bon Charge Red Light Face Mask: Use code WENDY to get 15% off at https://boncharge.com  Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Chef's Foundry P600 Cookware: Get a special discount at bit.ly/myersdetox    About Maura Eliza Maura Eliza is a traditional naturopath and the founder of The Vibrant Way, a transformational program that helps women heal emotional trauma after divorce using bioenergetics and German New Medicine. Her work goes beyond talk therapy, offering emotional freedom from subconscious beliefs that keep women stuck in pain and unhealthy patterns. Through trauma release, frequency-based tools, and nervous system support, Maura empowers women to feel joy again, love themselves deeply, and move forward from heartbreak without shame.   Learn more at: Website: https://flexhealthwithmaura.com  Program: https://thevibrantway.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Content Warning: This episode contains the depiction of traumatic events, including violence, sexual assault, and self-harm. Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsCan you really heal shame and trauma that live deep in your body? In this raw and inspiring episode of Hol+, Dr. Taz MD sits down with globally sought-after trauma specialist and performance coach Annalie Howling to uncover the hidden ways shame sabotages your health, relationships, and potential, and how you can finally release it.From perfectionism to people-pleasing to physical symptoms, shame shapes our lives in ways most of us don't realize. Annalie shares her personal healing journey, from childhood abuse and self-harm to deep freedom, and offers actionable tools to help YOU reclaim your power.You'll learn why shame is never your fault, how it lodges in the body, and why it often underlies anxiety, gut issues, chronic stress, and even physical pain. Plus: how EMDR, somatic work, and simple daily practices can free you to live unapologetically.Thank you to our sponsor: OneSkinGet 15% off your first order with the code DRTAZ at oneskin.co/drtazIn this episode, you'll discover:How shame gets trapped in the body and drives diseaseThe 5 trauma responses (and why "fawn" is most linked to shame)How perfectionism and fake control are trauma adaptationsThe link between shame, self-criticism, and chronic anxietyHow to rewire your nervous system and reclaim self-compassionWhy breathwork, EMDR, yoga, and embodied practices can heal deep woundsHow to break generational shame cycles and parent without passing it onIf you've ever felt “not good enough,” stuck, disconnected, or like no amount of wellness routines can fix how you feel, this episode is a must-watch.Topics Covered:The biology of shame and trauma responsesHow shame fuels perfectionism and anxietySomatic practices to heal shameThe power of EMDR in trauma releaseParenting without passing down shameHow to start building radical self-compassionReclaiming your voice and living unapologeticallyAbout Annalie HowlingAnnalie Howling is a globally sought-after performance coach, trauma specialist, and author of Unapologetic: Unshackle Your Shame. Reclaim Your Power.With over two decades of experience, Annalie has worked with leaders in business, Olympians, Hollywood, members of the Armed Forces, including ex-UK Special Forces, and private clients navigating transitions and challenges. But her work goes deeper than performance, it addresses the universal weight that underpins so much of human struggle: shame. Annalie's groundbreaking methods stem not only from her professional expertise but from her personal transformation. It wasn't until she addressed her own unhealed trauma and liberated herself from shame that she began to live authentically and freely. Now, Annalie's mission is to help others break free from the shame that holds them back.Through her work and her book, she shares valuable insights on navigating divorce, single parenting, overcoming childhood trauma and abuse, healing from toxic relationships, dealing with narcissistic partners, recovering from workplace toxicity, and releasing family trauma.Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Learn more about Annalie Howling at: https://annaliehowling.com/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Timestamps: 00:00 Shame Is a Felt Sense, Not a Thought03:15 Meet Annalie Howling + Why Shame Matters05:50 Why Perfectionism Fuels Shame10:04 Annalie's Story: Violence, Childhood Trauma, and Self-Harm17:11 The Turning Point: EMDR and Trauma Healing22:20 Physical Symptoms of Shame (Gut, Skin, Burnout)29:23 The 5 Trauma Responses Explained (Fight, Flight, Freeze, Flop, Fawn)34:05 How Shame Fuels Anxiety and Life Avoidance42:32 A Self-Compassion Exercise to Heal Shame55:54 Other Somatic Tools to Heal Shame

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Katrine, a client and former lawyer turned gallerist, who faced unexpected challenges when it came to selling art. Despite her confidence in charging for her legal services, she found herself paralyzed by a money block in her new artistic venture. Together, Dr. Tara and Katrine uncovered how past beliefs were influencing present success and enabled Katrine to profit from her artwork and have a blast while doing it!  Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.You don't need more supplements—you need to face your shit.In this episode, Stephanie blows the lid off the healing industry and gets brutally honest about the traps that keep people stuck on their trauma journey. From unpacking what actually works to move you forward, to dismantling the myth that “talk therapy is enough,” she shares insights from two deeply transformative group healing events that cracked her open in ways she didn't see coming. You'll learn why some modalities fall flat, what to do when your growth plateaus, and how to stop chasing the “healing high” that leaves you empty. If you're serious about getting unstuck, claiming your power, and finally understanding what healing really looks like—this episode is your wake-up call.You'll Learn:How group healing activates deeper emotional breakthroughs than solo workWhy chasing the “healing high” can sabotage long-term progressHow to identify when your go-to modality is no longer serving youWhat breathwork reveals about trauma stored in the bodyWhy emotional suppression creates hidden physical symptomsHow to use nervous system regulation as a foundation for transformationWhat a full-circle healing moment can teach you about reclaiming powerHow to shift out of stuck states by changing your modalityWhy toxic positivity blocks authentic integrationHow to spot the hidden traps of the healing journey before they stall youTimestamps: [00:00] Introduction [01:57] The hidden traps of personal development [03:13] Lessons from facilitating and receiving healing [04:26] Impromptu group healing that transformed someone's self-worth [06:45] How repressed emotions block progress [08:34] Why intention shapes the quality of group energy [10:10] What creative workshops reveal about emotional layers [11:37] Why certain body positions trigger deep resistance [13:10] The breakthrough moment in physical release [14:06] What circular breathwork releases from the body [16:07] The symbolic meaning of full-circle moments [18:37] Why trauma silences your voice [21:44] How to know when you're finally safe in your body [24:00] How to sample multiple modalities without overwhelm [25:38] How to choose the best starting point for your journey [27:34] Why consistency matters more than modality [29:14] What to do when you feel stuck in your progress [31:03] What real resolution looks like in healing sessions [34:02] Simple tools to stay grounded between sessions [36:03] The power of sound healing and music therapy [38:01] How trauma shapes perception and projection [40:12] Why peak experiences don't equal permanent change [42:10] Why journaling and nature walks deepen healing [44:00] How the healing journey can cloud your judgment [46:00] Real-world examples of dysregulated behavior [49:05] Why personal responsibility is the real test of healing [51:02] Clearing out digital clutter to align with your values [53:08] The one thing to do if you feel stuckFind More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

This episode of Next Level Healing is Dr. Tara Perry's appearance on the Resolve, Evolve, & Rewire podcast, hosted by Donna Parker. In this captivating episode, Dr. Tara unveils her path from a promising career in the film industry to helping people resolve their deepest stresses faster than they thought possible. Discover how her background in health and nutrition led her to embrace Chinese medicine and eventually integrate the powerful tool of hypnosis into her practice.Dive deep with us as we explore the mechanics of subconscious reprogramming and learn how altering brainwave states can catalyze personal and professional growth. Dr. Tara shares inspiring stories of clients who have transcended anxiety and limiting beliefs to achieve better sleep, financial success, and profound self-discovery.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Get The Best Night's Sleep with RA Optics, use this link to get 10% off: https://www.raoptics.com/TADB10Today's guest is Mads Tömörkènyi, a Copenhagen-based researcher and biomechanics expert who's worked with elite athletes in the UFC, Premier League, and top sporting leagues worldwide. Mads has developed revolutionary approaches to fascia release, breathing mechanics, and natural health optimization that challenge everything we think we know about fitness and wellness.Connect with Mads:

When was the last time you included your health in your top five life priorities?Snippet of wisdom 77.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today, my guest Evette Rose talks about how we've been conditioned to avoid our emotions, and why reconnecting with them is essential for healing and true self-awareness.Press play to learn why your emotions are the "GPS" of your soul, and how avoidance sabotages your health and intuition.˚VALUABLE RESOURCES:Listen to the full conversation with Evette Rose in episode #402:https://personaldevelopmentmasterypodcast.com/402Mastery Seekers Tribe: https://masteryseekerstribe.com˚

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews John K. Bates, Founder of Executive Speaking Success. John has trained and coached leaders at NASA—including the astronauts—GE Aerospace, US Navy Special Operations, Johnson & Johnson's JLABS, Boston Scientific, Google, Intuit, and many more. His programs consistently earn Net Promoter Scores of 92+, and his clients don't just thank him—they recommend him as the best leadership communication coach working today.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. Bryan Ardis, one of the world's most influential and respected voices in alternative medicine. He's a crusader for Truth and Justice in Healthcare and has become a beacon of hope for those seeking natural, holistic healing in a world often dominated by controversial treatments and policies.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

If you're curious as to whether you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your best, or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma Quiz.In this episode, you'll learn what the final stage of healing looks like, how to recognize if you're spiritually expanding, why peace and deep inner knowing are signs you're on the right path, and how tools like Holographic Manipulation Therapy (HMT) and breathwork can help you stay in alignment.Timestamps:[00:00] Introduction[00:28] The three stages of healing[01:56] Why some people seem like life flows for them[02:40] Deepening your spiritual growth[03:22] Healing is like peeling an onion[03:55] How trauma can still show up in fragments[04:29] Downloads and divine knowing[05:01] Bridging science and spirituality[05:37] Letting go of symptoms and emotional baggage[06:10] Living in peace despite external chaos[06:48] Holding space without taking on others' pain[08:14] Navigating public energy and uncharacteristic thoughts[08:49] Patient story: Emily's emotional healing[09:57] From symptoms to synchronicities[10:40] Processing birth-related trauma[11:21] Monthly HMT sessions and finding peace[12:02] Connection to God and spiritual alignment[12:49] What it means to live heart-centered[14:03] Holographic Manipulation Therapy[14:47] Using HMT for expansion and future visioning[15:26] Influence of Joe Dispenza on HMT[15:55] Using psychedelic therapy safely[17:05] Ceremonial medicine vs. recreational use[19:05] Releasing emotions without knowing why[19:38] How monks access spiritual clarity[20:01] Moving beyond fear in stage three[20:35] Breathwork as a tool for expansion[21:14] Choose your method of growth[22:15] Shifting from ego to heart[22:50] Meeting people where they are[23:09] Personal growth through attending retreats[23:45] Nature as a tool for spiritual connection[24:11] Resonating with the universe[24:42] Your thoughts become your reality[25:59] Emotional freedom leads to business growth[26:22] Living from love, not fear[27:05] Continued growth beyond the three stages[27:32] How to connect, comment, and ask questionsResources Mentioned:Work of Dr. Joe Dispenza | WebsiteEnergetically Infused Water Drops by Dr. Maya Shetreat | WebsiteFind More From Dr. Stephanie Davis:Thrive Mama Tribe | WebsiteThrive Mama Tribe | InstagramThrive Mama Tribe | Skool

Elijah Nisenboim is founder of Effiji Breathwork. He has been helping people with suffering and trauma for 33 years. He is the author of three books including 2024's The Trauma Code: Unlocking the Hidden Map to Your Life's True Purpose. To accompany his breathwork, he has composed and recorded 25 volumes of music. On his many journeys to China, Elijah has learned Sacred Taoist energy practice and Internal Martial Arts which he incorporates in his healing methods for Trauma Release. Not only does he help people release trauma, but he helps them understand and use trauma as a valuable tool for fulfilling one's life purpose.Effiji Breath – Healing Breathwork

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dr. John Demartini, a world-renowned specialist in human behavior, a researcher, author, and global educator. In this transformative conversation, Dr. Demartini shares his inspiring journey from overcoming significant physical and learning challenges to becoming a leading human behavior specialist.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What if in only six months you could completely rewire your nervous system, your relationships, your motherhood—and your entire sense of self?In this soul-expanding episode, I sit down with my client, Hani Caiserman, founder of Breath of Hani, who supports mothers through pregnancy, postpartum, and every sacred stage of womanhood. Hani guides women in clearing generational trauma, reconnecting to their truth, and grounding into their power using breathwork, coaching, and spiritual tools.We unpack:How she uses conscious breathwork to help mothers shift trauma and regulate their nervous systemsThe way generational healing has transformed her family dynamics, marriage, and motheringHer process of building a soul-aligned business while raising four kidsWhat self-concept work and astrology did to rapidly shift her realityWhy her story proves that real transformation doesn't have to take yearsHani is proof that you can be a devoted mother and a powerful, visionary leader—and that 6 months of committed soul work can change everything.Connect with Hani:Instagram: https://www.instagram.com/breath.of.hani/Website: https://breathofhani.comJoin Hani's community: https://hani-caiserman.mykajabi.com/BreatheSelf concept workshop register link: https://docs.google.com/document/d/1EKXgZ2iPc95oCitLkLRLL6kdCHwQxztF-_r7DKsS2p4/edit?usp=sharingWork with Rachel to embark on your own deep healing journey:https://rachel-varitimos-077f.mykajabi.com/

How can a single moment impact your life? Can that moment still affect you not only emotionally but physically years later? In this mini-episode, Dr. Aimie dives into the biology behind how trauma gets physically stored in the body, expanding on her conversation with Gregg Ward from Episode 119. She unpacks Greg's story of accidentally causing a fatal car accident at age 18 and how this moment shaped his entire life path and physical health. You'll hear more on: How trauma physically show ups in the body during the freeze response The 3 defense strategies that are triggered by trauma  What moral injury is and how it affects the nervous system  Practical steps for moving through grief and regret And more! If you're carrying regret, grief, or trauma that is staying in your body, this episode offers hope and practical insights for moving through these experiences toward healing. To hear the full episode listen to Episode 119: Transforming Trauma into Joy & Purpose with Gregg Ward  

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Robert Scott Bell,  a homeopathic practitioner, an author, and an expert in silver and copper therapeutics. As a keynote speaker, lecturer and educator, he shares his expertise and practical experience with a broad range of audiences from health care and wellness professional forums, to natural industry trade and consumer shows, addressing those who are seeking the depth of his knowledge, education and key insights from his years of holistic practice, supporting effective natural health and healing choices.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

What do we do when we feel frozen in the face of manufactured crisis and overwhelm? I sit down with wise and wonderful Sharazad Jamal to talk about finding your way back to your inner truth, using creativity, intuition, and ancient wisdom tools to navigate fear and chaos.In this deeply resonant conversation, artist and soul-guide Sharazad Jamal joins me to explore how we navigate ongoing chaos, collective trauma, and personal overwhelm. We dive into tools and practices that help move through fear, reconnect to intuition, and activate creativity during crisis. With wisdom rooted in somatic therapy, spiritual insight, and creative resilience, this episode is a balm for anyone feeling frozen, scattered, or exhausted. Sharazad shares frameworks for understanding our different bodies (mental, physical, emotional, and soul) and how to support each when fear takes over. If you've been struggling to stay grounded in the noise, this episode is a must-listen.Topics We CoverWhy artists are uniquely prepared for uncertainty and changeIrene Lyon's somatic trauma work and the freeze responseUnderstanding the four "bodies": mental, physical, emotional, soulHow to get unstuck when you feel frozen or overwhelmedThe power of imagination and emotion in shaping our futureWhy beauty and creativity are revolutionary, not indulgentUsing Byron Katie's "The Work" to unhook from unhelpful beliefsBuilding journaling and creative rituals as grounding practicesTrusting intuition even when it feels disorientingDiscerning your feelings from the collective or others' energyResources & MentionsIrene Lyon (Somatic Therapist, Vancouver)Byron Katie's "The Work"Morning Moon Jewelry (lovemorningmoon.com)

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Dannion Brinkley, renowned author and New York Times bestseller, who shares his extraordinary journey from the brink of death to spiritual enlightenment. Struck by lightning in 1975 and declared clinically dead for 28 minutes, Danion returned with profound insights into the afterlife, including over a hundred future predictions, many of which have remarkably come true... Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry highlights Philip, a client who suffered from chronic back pain for over 40 years. After a horrific motorcycle accident during his youth, Philip lived with chronic pain from the injury for most of his life. Everything changed when he started working with Dr. Tara... Philip's pain was almost totally gone after only his second session. Tune into this episode to learn how Philip used the power of his mind to overcome chronic pain. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Can your body be stuck in trauma or grief? In this mini episode, Dr. Aimie is answering a listener's question about why her physical symptoms are still bothering her a year after a loved one's death. She dives into why the normal approach to self care won't work and how creating safety can allow the trauma and grief to move through the body instead of staying stuck. Dr. Aimie goes into the biology behind why movement is needed for overwhelming grief and trauma, building on her conversation with Paul Denniston from episode 117. She shares more on why “emotions need motion” and how movement practices work on a physiological level to release the trauma and grief trapped in the body. You'll hear more about: How grief pushes the body from a stress response into a trauma response The three coping strategies triggered by grief Where grief and trauma get stored physically within the body  The action steps you can start taking today to move through your own trauma or grief  And more! If you feel like you're ready to let go of the trauma and grief that your body has been holding onto, then this episode is a must listen to! For more on this topic, listen to the full conversation with Paul Denniston in Episode 117: Movement For Healing Stored Grief & Emotions   Check out The Essential Sequence which is a free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry delves into the staggering potential of the subconscious mind, capable of processing 40 million bits of information per second! Discover how tapping into this immense power can help you overcome stress, anxiety, PTSD, addiction, and more.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Donna Parker, a Marriage & Family Therapist who shares the power of the subconscious mind and how embracing our role as co-creators of our experiences can transcend the victim mentality and turn life's challenges into opportunities for growth. Donna shares her profound insights on presence and perception, showing how being fully present can rewire our brains and foster deeper connections. We explore how reframing past narratives can lead to a more balanced understanding of success that celebrates life's imperfections.Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast features a testimonial from Cory, a client of Dr. Tara Perry who struggled with persistent health anxiety, keeping her trapped in a cycle of doctor visits and sleepless nights, despite being told she was perfectly healthy. It wasn't until she met Dr. Tara Perry that Corey experienced a profound shift in her mental state, finding total relief after just two sessions!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast is the recording of a webinar hosted by Dr. Tara Perry and Dr. Gil Hedley, who answers participant questions and takes us on a fascinating journey exploring the profound connection between human anatomy, spirituality, and personal growth. Don't miss this fascinating conversation!Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast features a testimonial from Julie, a client of Dr. Tara Perry and a courageous woman who transformed her life after being trapped in a cycle of chronic pain and anxiety following a traumatic dog attack.  From battling TMJ pain and a rare esophagus disorder to overcoming social anxieties, Julie shares how she found lasting relief by embracing a unique recovery approach through the work she did with Dr. Tara. Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

This episode of the Next Level Healing Podcast features a testimonial from Noah Tetzner, a client of Dr. Tara Perry whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session. Noah opens up about how his life has blossomed and where he is at now, 6 months after first working with Dr. Tara! Work with Dr. Tara PerryTune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!